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Carole Robin spent over 20 years teaching the Stanford Graduate School of Business course Interpersonal Dynamics, affectionately known as “Touchy Feely.” After leaving Stanford, she founded a nonprofit called Leaders in Tech, which applies the Touchy Feely principles to help Silicon Valley executives build their leadership and interpersonal skills. Carole co-authored the popular book Connect: Building Exceptional Relationships with Family, Friends, and Colleagues, which shares key insights from her decades of teaching these courses. In our conversation, we discuss:• The benefits of building robust relationships, in life and work• The 15% rule, and how it will help you build better relationships• The power of vulnerability• Examples of how to practice vulnerability• Why mental models you build early in life hold you back later• The “three realities” and “the net”• The art of inquiry• Practical tips for avoiding defensiveness when getting feedback• The impact of long Covid on Carole's life—Brought to you by:• Eppo—Run reliable, impactful experiments• CommandBar—AI-powered user assistance for modern products and impatient users• The a16z Podcast—Featuring conversations with the founders and technologists shaping our future—Find the transcript at: https://www.lennysnewsletter.com/p/build-robust-relationships-carole-robin—Where to find Carole Robin:• LinkedIn: https://www.linkedin.com/in/carole-robin/• Email: carolerobinllc@gmail.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Carole's background(05:17) The importance of building robust relationships(10:20) The “Touchy Feely” course at Stanford(13:29) An example of the in-class experience(17:19) Leaders in Tech: developing interpersonal competence(21:36) Progressive disclosure and the 15% rule(24:28) Appropriate disclosure(26:52) The power of vulnerability(34:57) Admitting mistakes and sharing feelings(37:08) Understanding mental models(42:57) The “three realities” framework(53:52) The power of feedback and personal change(58:47) The art of inquiry(01:03:27) How to get better at giving feedback(01:07:47) Exercises and continued learning(01:10:49) “Advice hinders relationships”(01:16:49) Failure corner: AFOG(01:20:30) Takeaways(01:21:51) Lessons from long Covid—Referenced:• How to Build Better Relationships: https://www.gsb.stanford.edu/insights/how-build-better-relationships• Connect: Building Exceptional Relationships with Family, Friends, and Colleagues: https://www.amazon.com/Connect-Building-Exceptional-Relationships-Colleagues-ebook/dp/B0894279WZ• Leaders in Tech: https://leadersintech.org/• Leaders in Tech Fellows: https://leadersintech.org/learnaboutfellows• Steve Jobs: https://www.forbes.com/profile/steve-jobs/• Sheryl Sandberg on X: https://twitter.com/sherylsandberg• Ursula Burns: https://www.forbes.com/profile/ursula-burns/• Application for Leaders in Tech: https://leadersintech.org/programs-and-applications• Vygotsky's Zone of Proximal Development and Scaffolding Theory: https://www.simplypsychology.org/zone-of-proximal-development.html• The Best Leaders Aren't Afraid to Be Vulnerable: https://hbr.org/2022/07/the-best-leaders-arent-afraid-of-being-vulnerable• The Surprising Benefits of Admitting Mistakes: 5 Ways to Build Intellectual Humility: https://www.forbes.com/sites/tracybrower/2021/12/29/the-surprising-benefits-of-admitting-mistakes-5-ways-to-build-intellectual-humility/• How to Build Conflict Skills—The Pinch/Crunch Model: https://www.forbes.com/sites/hannahart/2023/12/15/how-to-build-conflict-skills-the-pinchcrunch-model/• Slides mentioned (The Three Realities Framework | The 15% Rule | Feedback Guidelines): https://pen-name.notion.site/Carole-Robin-4-25-5d47d38a620e4636966d31f4bf3c7d00?pvs=4• Mindset: The New Psychology of Success: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322• Management Time: Who's Got the Monkey?: https://hbr.org/1999/11/management-time-whos-got-the-monkey• Long COVID: major findings, mechanisms and recommendations: https://www.nature.com/articles/s41579-022-00846-2• Leadership, acceptance, and self-management: my journey with long COVID: https://www.linkedin.com/pulse/leadership-acceptance-self-management-my-journey-long-carole-robin/—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

On this season we will interview various NASCAR Fan Podcasters and hear about why they decided to start a podcast about NASCAR. We learn all about what their show is about and might even have some very special guests join the show as well. This episode features our friends at "Left Turns and Loud Noises" Podcast Featuring special guest Brett Griffin from Door, Bumper, Clear

In this episode Marie discusses the latest in SEO news, including: No significant algorithm updates this week (but many changes due to covid-19) GSC adds copy to clipboard button New how-to schema appearing in SERPS Should you link internally across topic silos Tips for using Google trends Http images could be harming your site Can non-owners submit indexing requests in GSC? Using html and CSS to show different images in dark mode Can hrefllang help you rank better? Missing GSC data again - what impact are we seeing at MHC? Cloudflare more fully integrated with Shopify now Moz released their guide to keyword research for free Some local SEO ranking flux Q&A returning to knowledge panels Q&A: Why is this page outranking mine? Podcast Featuring our team member, Callum Scott - https://bytraject.com/blog/covid-19-search-engine-shifts/ Submit a question for the next Q&A: Mariehaynes.com/qa-with-mhc/ Subscribe to the newsletter: Mariehaynes.com/newsletter
 Twitter: @Marie_Haynes - Twitter.com/Marie_Haynes

Podcast Featuring the Chainsmokers, Wham, Harpo Marx, Fiona Apple, Beck, Tom Lehrer, Ray Charles, Booker T and the MGs, Joaquin Sabina, and The Roots! SUBSCRIBE: iTunes FACEBOOK: Music First Podcast INSTAGRAM: MusicFirstPodcast EMAIL: MusicFirstPodcast@gmail.com

HERE IS S2 EP.16 OF OUR STAR WARS DAWN OF DEFIANCE SAGA ED, PODCAST Featuring a special cameo from Connor B. as 'Warrick' of Clinton's Core Classics:ROTRL podcast on Reetin Entertainment.comHoodies/Tees?mugs available at teespring/rollmongers.comMusic:Star Wars - The Force Theme (Far Out Remix)Faroutofficial – Far-out-the-force-theme-star-wars-coverCrossing the chasm by Kevin MacleodKevin-9-1 – Crossing-the-chasmSuper hero by Tabletop audio @ Tabletop audio.comStar Wars Soundtrack | X-Wing Formation (Fan-Made) by Kurt TomlinsonTrukmai – Star-wars-ost-x-wing-formation-fan-made-1External terminal By Kevin macleodKevin-9-1 – Eternal-terminalDarkling (Destructive device) By Kevin macleodKevin-9-1 – DarklingMalicious By Kevin macleodKevin-9-1 – MaliciousMusic maker test 2Inductrial CinematicKevin-9-1 – Industrial-cinematicOribital promonade by tabletop audioOutroImperial march remix by Goblins from marsGoblinsfrommars – Star-wars-imperial-march-goblins-from-mars-trap-remix-free-download

HERE IS S2 EP.16 OF OUR STAR WARS DAWN OF DEFIANCE SAGA ED, PODCAST Featuring a special cameo from Connor B. as 'Warrick' of Clinton's Core Classics:ROTRL podcast on Reetin Entertainment.com Hoodies/Tees?mugs available at teespring/rollmongers.comMusic:Star Wars - The Force Theme (Far Out Remix)https://soundcloud.com/faroutofficial/far-out-the-force-theme-star-wars-coverCrossing the chasm by Kevin Macleodhttps://soundcloud.com/kevin-9-1/crossing-the-chasmSuper hero by Tabletop audio @ Tabletop audio.comStar Wars Soundtrack | X-Wing Formation (Fan-Made) by Kurt Tomlinsonhttps://soundcloud.com/trukmai/star-wars-ost-x-wing-formation-fan-made-1External terminal By Kevin macleodhttps://soundcloud.com/kevin-9-1/eternal-terminalDarkling (Destructive device) By Kevin macleodhttps://soundcloud.com/kevin-9-1/darklingMalicious By Kevin macleodhttps://soundcloud.com/kevin-9-1/maliciousMusic maker test 2Inductrial Cinematichttps://soundcloud.com/kevin-9-1/industrial-cinematicOribital promonade by tabletop audioOutroImperial march remix by Goblins from marshttps://soundcloud.com/goblinsfrommars/star-wars-imperial-march-goblins-from-mars-trap-remix-free-download

HERE IS S2 EP.15 OF OUR STAR WARS DAWN OF DEFIANCE SAGA ED, PODCAST Featuring a special cameo from Connor B. as 'Warrick' of Clinton's Core Classics:ROTRL podcast on Reetin Entertainment.com Hoodies/Tees?mugs available at teespring/rollmongers.comMusic:Star Wars - The Force Theme (Far Out Remix)@faroutofficial...Desertwinds by Tabletop audio.comOutroImperial march remix by Goblins from marshttps://soundcloud.com/goblinsfrommars/star-wars-imperial-march-goblins-from-mars-trap-remix-free-download

HERE IS S2 EP.15 OF OUR STAR WARS DAWN OF DEFIANCE SAGA ED, PODCAST Featuring a special cameo from Connor B. as 'Warrick' of Clinton's Core Classics:ROTRL podcast on Reetin Entertainment.com Hoodies/Tees?mugs available at teespring/rollmongers.comMusic:Star Wars - The Force Theme (Far Out Remix)@faroutofficial...Desertwinds by Tabletop audio.comOutroImperial march remix by Goblins from marshttps://soundcloud.com/goblinsfrommars/star-wars-imperial-march-goblins-from-mars-trap-remix-free-download

About this Podcast: Featuring conversations with Dr. Kacy Mixon of Valdosta State University and the Military Families Learning Network, and Gloria, a service professional from the U.S. Military Exceptional Family Member Program (EFMP), this episode provides a baseline for helping professionals to assess their own wellness, and provides research-based strategies for preventing and reducing burnout.… Continue Reading How are You Really Doing? Strategies for Assessing & Reducing Professional Burnout

About this Podcast: Featuring conversations with Dr. Kacy Mixon of Valdosta State University and OneOp, and Gloria, a service professional from the U.S. Military Exceptional Family Member Program (EFMP), this… Continue Reading How are You Really Doing? Strategies for Assessing & Reducing Professional Burnout

About this Podcast Featuring conversations with Dr. Elaine Bowen, West Virginia University Extension Specialist-Health Promotion and Director of Outreach with the WVU National Center of Excellence in Women’s Health and Monica Lawson, Clinical Social Worker, this episode explores the research based benefits of taking time off to improve health and productivity and offers strategies to… Continue Reading To Renew, Recharge & Rebalance, Take Time Off

About this Podcast Featuring conversations with Dr. Elaine Bowen, West Virginia University Extension Specialist-Health Promotion and Director of Outreach with the WVU National Center of Excellence in Women's Health and… Continue Reading To Renew, Recharge & Rebalance, Take Time Off