English pop duo
Whamageddon RULES: -The player must go as long as possible without hearing Wham!'s Christmas song, "Last Christmas"-The game starts on the 1st of December and ends midnight of the 24th of December.-Only the original version of "Last Christmas" applies, the player can listen to remixes and covers of the song.How long will you last? Tag us on Mix1051utah on Instagram when you hear the song!
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!!HAPPY THANKSGIVING TO ALL!!! The Ciabatta Boyz not only cooked up a fabulous meal, but they cooked up another dope episode for ya! The fellas give their thoughts on the Spider-Man trailer, and what the hell is going on with the Wakanda Forever movie??? Also you know they had to talk about the Silk Sonic album and if it is the album of the year, they cover all that and More!! So get a plate and push play!! PEACETime StampsThe Breakdown- 4:30:00Reads Of The Week- 26:21:00Check Out The Melody- 49:56:00SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracksMUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_linkGET THE MERCH- Winston's Wham https://winstons-wham.square.site/?fbclid=IwAR2M4TFZKCnOIKkwL38k_AFz6qbmjiKKXzRQ21o06iSAH70M8hotxNM3mYI
This show is packed to the gills. We have it all, bad editing, poor sound quality, boring content, you name it, we've got it.First up is Santa Claus is NOT Coming to Town, and Katie Gibson shares the story of how she kept the magic alive for her younger sister.Rich Chambers shares another Christmas memory and we listen to his take on The Snow Miser and The Heat Miser from The Year Without a Santa Claus. Check out Rich's album here:https://richchambers.com/santa-s-rockin-bandThen we're joined by Scott and Jay from Jingle Jank podcast. We listen to 4 classic British Christmas songs and find out if the boys have ever heard of them. This is the first half and we listen to another 3 in the next episode.Here's the songs:A Spaceman Came Travelling by Chris de Burghhttps://www.youtube.com/watch?v=GmZg7tvGN9oI Believe in Father Christmas by Greg Lakehttps://www.youtube.com/watch?v=yfY4b1NszpYDecember Will Be Magic Again by Kate Bushhttps://www.youtube.com/watch?v=3SldDENZ_jUFairytale of New York by The Pogues & Kirsty MacCollhttps://www.youtube.com/watch?v=j9jbdgZidu8Check out the Jingle Jank here:jinglejank.comThis episode's book review is Seth's Christmas Ghost Stories from Biblioasis. Very atmospheric short stories to revive the tradition of ghost stories at Christmas. Check them out here:http://biblioasis.com/product-category/fiction/seths-christmas-ghost-stories/If you'd like to win a couple of these books just email me and your name will go in the hat, with the winner to be announced in the next episde.http://biblioasis.com/product-category/fiction/seths-christmas-ghost-stories/Then we have an interview with Geoff Malcolmson the creator of Santa and Ruudy an online comic strip. If you follow it on Facebook you'll get a daily strip each day of December. It's just like a little advent calendar.https://www.facebook.com/SantaandRuudyThis episode we have two Top Ten Christmas Movie Lists, they're from Frank and Shelli Arnold and Mary Polte. Where will they stand on our chart, only one person can decide, Judge Jack.Robin and Juno are BACK! They explain to us exactly why we put out a stocking at Christmas and then attempt to sing the wonderful classic Last Christmas by Wham.Then we have a clip from Ed Daly explaining what inspired one of the all time greatest Christmas songs, Silent Night. This story is taken from his book The Christmas Book: The Ultimate Guide To Your Favourite Holiday.https://www.amazon.co.uk/Christmas-Book-Ultimate-Favorite-Holiday-ebook/dp/B09D17ZK2QIf you want to get in touch, what's stopping you?Do it now.Merry Christmas
Jeffrey is on Wikipedia again. Justin doesn't have time for WHAM! Mike has a dispatch from American soccer
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!!Welcome back to show!!! Man so much went down at Disney Plus day, but was it all good or all whack? Also DC made a special announcement about the future of John Ridley's I am Batman run. And don't forget Reads of The Week, we have special guest TJ STERLING from RAE COMICS. Magic Man had a great time learning TJ's comic book history and how he came up with his own comic book company RAE COMICS!! TUNE IN RIGHT NOW!!!! TIME STAMP: TJ STERLING CONVERSATION- 14:45:00SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracksMUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_linkGET THE MERCH- Winston's Wham https://winstons-wham.square.site/?fbclid=IwAR2M4TFZKCnOIKkwL38k_AFz6qbmjiKKXzRQ21o06iSAH70M8hotxNM3mYIRAE COMICS- https://www.raecomics.com/
https://www.patreon.com/conspirinormalProfessor WHAM returns to the show to share some more information she has gathered about the case of Robert Berdella. Berdella was a serial killer who resided in the Kansas City area in the 1980s and Professor WHAM knew him. After the interview we did back in April Professor WHAM was contacted by a family member of one of Berdella's victims who had gathered more information about the case, We talk about this new info and some of the other revelations that Professor WHAM has learned and gathered.
Welcome back to the show! We've got lots to dig into today and who better than my cousin Thania to help me break down the details. Make sure to wish her a Happy Birthday this week, sadly though she can't seem to remember how old she is lol. We get into all about how I was scammed last week on a crypto investment, Thania shares about her investment experiences, and lastly, I ask her to share about her special secret talent. Full disclosure my scam experience is mega cringe and has ALL the red flags of a classic scam and you don't want to miss how it all went down. Enjoy the show! - THIS WEEK'S SPONSORS BETTER HELP > Go to www.betterhelp.com/humble and get get 10% off your first month. APOSTROPHE > go to www.apostrophe.com and click Begin Visit, then use our code HUMBLE at sign up and you'll get your first visit for only $5 dollars! HELLOFRESH > Go to www.hellofresh.com/humble14 and use code humble14 for up to 14 free meals AND 3 free gifts! MYFITNESSPAL > Go to www.humble.myfitnesspal.com and use code humble to get three months for FREE! OSEA > Go to www.osea.com and get 10% off your first order with promo code HUMBLE CURATEUR > Go to www.curateur.com and use code HUMBLE for an additional 20% off! CHAROLETTE'S WEB CBD > Get 15% off your order using the code HUMBLE at checkout at https://www.charlottesweb.com Follow Natalie Puche on Instagram at @nataliepuche. - Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Humble & Hungry with Natalie Puche is edited & produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Scripture For Today:1 Samuel 1:13“…Hannah was praying in her heart, and her lips were moving but her voice was not heard. Eli thought she was drunk…”The Most Important Thing pt 2Yesterday, I took a side journey down a path of knowing God's will and we talked about “The Most Important Thing.” Most people would assume that the most important thing is about our salvation. And that is true – it is very important. But, I want to go deeper than that. You may believe your salvation is the most important thing. OK. Let me ask you this. Why do you believe you are saved? What happened that brought you to that realization that you were lost and would spend eternity in hell? Most people, me included, and I'm sure you, too – would say they came to that realization when someone shared the Gospel with them. It could also include any number of adverse circumstances in our life, most probably brought on by our own stupid decisions. Which brought to the brink of despair and that is when the Gospel Message finally was able to penetrate our thick skulls to where we started to contemplate it and it finally took root in our hearts and then WHAM – we asked Jesus to forgive us and become Lord of our lives. Right? Maybe not exact, but pretty close for most people… But, let's exam what actually happened… We heard the Word. We believed the Word. We took action on the Word. Think about it… that is exactly what happened to us and happens to every believer. PERIOD. You hear the Word and believe the Word. Then you take action on the Word that you heard and believed. Romans 10:9-10 says, “If you confess with your mouth that Jesus is Lord and believe in your heart that God raised Him from the dead – YOU WILL BE SAVED.” Look at what the verse says. YOU confess… YOU BELIEVE… YOU WILL BE SAVED. Before you can confess, you must what? BELIEVE the Word. Before you can believe the Word, you must what? HEAR the Word. So, you believe the Word that you heard and then you what? CONFESS with your mouth and believe with your heart that what you just said is true. Right? So, let's circle back… What is the MOST IMPORTANT THING? Hearing the Word. That MUST BE FIRST. What would then be the MOST IMPORTANT THING? After you hear the Word – you must BELIEVE THE WORD. If you believe it – then you act on what you believe. That is how your prayer of salvation worked! Can I get an AMEN from somebody somewhere? So the MOST IMPORTANT THING is believing the Word that you hear. You can “hear” with your eyes as your READ the Word. It is STILL THE WORD SPEAKING TO YOU! Amen! OK, I'm over again for today. I thought we would finish this today, but the Holy Spirit is doing something here. So we will take it up here again tomorrow. Ok? Let's Pray! Please subscribe to this podcast, leave us a quick 5 star review on Apple Podcasts to help us grow and be sure to visit our website for more information on our ministry: https://podcastersforchrist.com/ (https://podcastersforchrist.com). And while you are at the website, download the free resource I have for you… it is free and is called, “How to Start a Christian Podcast.” It will bless you – go and download it today. You can also WATCH these session on our Facebook Playlist at this link: https://youtube.com/playlist?list=PLtKWeKtmv-BwgkquBTsSh-GznbmuUp_R2 (https://youtube.com/playlist?list=PLtKWeKtmv-BwgkquBTsSh-GznbmuUp_R2)
Welcome to another episode of TotemTalks! In today's episode, we get a Devil's Haircut with Beck, we do the Decadence Dance with Extreme, and we Make it Big with Wham! Featuring The delightful sounds of vocal rest Pat quietly eating a microphone! Enjoy! TotemTalks is a music podcast dedicated to breaking down a variety of musical artists in fun and educational ways. If that sounds interesting to you, please check it out! And if you enjoy listening, be sure to let us know by using #totemtalks, and following us on our Social Media! Peace and Love! Facebook: facebook.com/lowtotemband Instagram: low_totem Twitter: low_totem Website: lowtotemband.com Become a Member of Team Totem here: https://anchor.fm/lowtotem/support --- Send in a voice message: https://anchor.fm/lowtotem/message Support this podcast: https://anchor.fm/lowtotem/support
This week on The Metro, Warlock Jeff Ivins brings you the following bands for your weekly time trip: Corey Hart, Wham!, Total Coelo, Sparks, Icehouse, Cher, Peter Gabriel, Katrina & The Waves, Slow Children, Missing Persons, Madness, Uncanny X-Men, Vapors, Modern English, and finishing off with Berlin.
Welcome back Universe to a brand new Episode #83 of The 2GS Show: Glitches Get Stitches Podcast. ….. “Wham” . “Whack” .. #Kapow“ !!! It's me Batman, I had to infiltrate the GGS studios and knock out Dakota, Jon Jon and Jeff so I could tell you this weeks main segment is all about DC, […]
Welcome back Universe to a brand new Episode #83 of The 2GS Show: Glitches Get Stitches Podcast. ….. “Wham” . “Whack” .. #Kapow“ !!! It's me Batman, I had to infiltrate the GGS studios and knock out Dakota, Jon Jon and Jeff so I could tell you this weeks main segment is all about DC, […]
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! The Ciabatta Boyz are back BABY!!! So the MCU has Eternals dropping this weekend, and with the early reviews being so low, are the fellas still interested in spending their Ciabatta on this movie? Also on the docket, Jay-Z and LL Cool J were both apart of historical night for Hip Hop at the ROCK-N-ROLL HOF!! The Ciabatta Boyz give there feelings on that and much much more! SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link GET THE MERCH- Winston's Wham https://winstons-wham.square.site/?fbclid=IwAR2M4TFZKCnOIKkwL38k_AFz6qbmjiKKXzRQ21o06iSAH70M8hotxNM3mYI
In this month's episode! - Why is there that weird pause in the middle of every intro? - The canceled DLC for Cat President - Our favorite Santa Claus memes - Murder mystery recipes - "Be the Christmas you want to see in the world." - Characters with names - The villain Lord Franzen - The villain Soseki Natsume - Will we ever make 3D games? - You can MICROWAVE METAL NOW???? All this, plus pie. You won't want to miss it!! If you have questions about game development or any of our games, e-mail them to email@example.com, and we'll answer them on the show! You can also follow us on Twitter; I'm @PaulMFranzen and Michael is @arglefumph. Our theme song is "Cigarettes and One-Night Stands" by 5thavenueband, and it is licensed under under Creative Commons: By Attribution 3.0.
Nick Offerman catches up with Kyle Meredith to talk about his new book, Where the Deer and the Antelope Play. Inspired by the writings of Wendell Berry and Sam Shepard, the book recounts three nature-based trips with folks including Wilco's Jeff Tweedy, authors George Saunders and James Rebanks, and his wife, actress/comedian Megan Mullally. Offerman's book also discusses our ignorance of our place in nature, and how learning about our national parks teaches us about oppressed, indigenous, and minority people, and the importance of empathy. On the musical side of things, the actor and humorist tells us about growing up on bands like Queen, Duran Duran, and Wham before finding the underground acts that changed his world. Look out for mentions of Laurie Anderson, Talking Heads, Uncle Tupelo, They Might Be Giants, and Tom Waits. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! The Ciabatta Boyz are back with another dope episode! Check it out, the fellas had the chance to talk to Garden States own Paul Brown, from the awesome YouTube show Comic Trips. But he's got something brand new and EVEN MORE DOPE, the Super Jersey Comic Expo!! He's here to give All the behind scenes details you will need, to enjoy this brand new Comic Expo!!! So sit back, relax and check the technique, Peace! SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link Super Jersey Comic Expo- https://www.superjerseyexpo.com/ https://www.facebook.com/SuperJerseyExpo/ https://www.instagram.com/superjerseyexpo/
Kris Betts is a traveller. Coming to Rochester, NY by way of Austin, Kris dove into her job on 13 WHAM and endearing the community to her personality and professionalism. Now, she is moving on from broadcast news to rediscover her professional identity. In this episode, we have a fun and lively conversation about her life in front of the camera and where she goes from here. Join me and Blather with Emmy Award winner, Kris Betts.
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! BACK LIKE THEY NEVER LEFT!!! The Ciabatta Boyz are fresh off there Rodney Barnes conversation and are ready to catch you up on the DC fandom news, KRS-1 vs Big Daddy Kane, and some DOPE DOPE reads of the week!! K. shows some love for Mac Miller, and Did Magic become a Young Thug?? Find out all that and more… RIGHT NOW SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link
Welcome back to the 80s! According to British music producer, musician and songwriter Paul Epworth, “Pop music has greater power to change people and to affect people because it's a universal language. You don't have to understand music to understand the power of a pop song.” We couldn't agree more. In Episode 11 we celebrate the power of 80s pop with Grammy winners, one hit wonders, Rock and Roll Hall of Fame inductees, and, of course, the King of Pop. A shout out to those of you who have been with us since the beginning and welcome to our new listeners. As always, thanks to the people who helped us put this together: Alan (for all our artwork), DJ Phil B (for the technical stuff) and David Baerwald and David Ricketts, also known as David + David, for their amazing album which inspired the title of our podcast.Please tell all your friends about us and follow this page so you know when new podcasts are available. You can also follow us on Facebook, Instagram and Twitter.Songs chosen by both of us. Group or artist - song title (album and release date)1. Lionel Richie - Dancing on the Ceiling (Dancing on the Ceiling 1986)2. Rockwell - Somebody's Watching Me (Somebody's Watching Me 1984)3. WHAM! - Freedom (Make It Big 1984, single release 1985)4. ABC - Poison Arrow (The Lexicon of Love 1982, single release 1983)5. Melissa Manchester - You Should Hear How She Talks About You (Hey Ricky 1982)6. Hall & Oates - Did It in a Minute (Private Eyes 1981, single release 1982)7. Tiffany - I Think We're Alone Now (Tiffany 1987)8. Hipsway - The Honeythief (Hipsway 1986)9. Huey Lewis & the News - I Want a New Drug (Sports 1983, single release 1984)10. Ray Parker Jr. - Ghostbusters (Ghostbusters soundtrack 1984)11. Stevie Wonder - I Just Called to Say I Love You (The Woman in Red soundtrack 1984)12. Paul Young - Come Back and Stay (No Parlez 1983)13. Phil Collins - Take Me Home (No Jacket Required 1985, single release 1986)14. The Blow Monkeys - Digging Your Scene (Animal Magic 1986)15. Glass Tiger - Someday (Glass Tiger 1986)16. Wang Chung - Everybody Have Fun Tonight (Mosaic 1986)17. Tears for Fears - Sowing the Seeds of Love (Sowing the Seeds of Love 1989)18. Boy Meets Girl - Waiting for a Star to Fall (Reel Life 1988)19. Michael Jackson w/ rap by Vincent Price - Thriller (Thriller 1982, single release 1984)Listen, enjoy, share, follow. And thanks for keeping 80s music alive!BB & DD
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! Hahaa!! The Ciabatta Boyz are back baby!! And they brought a special guest with them making his second appearance on the show, THE GREAT RODNEY BARNES!!! The fellas had a great time kickin it with Mr. Barnes, picking his brain about all things Comics and Film. They even got a few exclusive stories for ya. So without further ado, hit that play button and enjoy the ride! Peace!! SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link Rodney Barnes links https://www.instagram.com/therodneybarnes/ https://rodneybarnes.substack.com https://zombielovestudios.com
"DOWNBEAT MAGAZINE LONNIE MACK OBITUARY":https://downbeat.com/news/detail/blues-guitarist-lonnie-mack-dies-at-74
Wake up from a coma. Aimlessly wander around London looking for people. Blow up a petrol station. Change a flat tire and then take a scenic drive out into the country, because zombies have overtaken England and your days are fucking numbered. It is with diabolical delight that we recommend to you this week Danny Boyle's post-apocalyptic zombie thriller, 28 Days Later (2002). Clips from: 28 Days Later, Tropic Thunder & Wham! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/watchthisordie/message Support this podcast: https://anchor.fm/watchthisordie/support
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! Your friendly Neighborhood Ciabatta Boyz are back!!! And they are diving into full on spoiler review/feels on venom let there be carnage in the breakdown(check the time stamps)!!! Also we dive in to the super bowl line up and wu-tang American saga episode 6. And don't mis the Heat in Reads of the Week!!! Peace!! Time Stamps The BREAKDOWN-4:40.643 VENOM SPOILERS-11:18.781 Reads of the Week-26:05.671 Check out the Melody-47:45.230 SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link SPONSORED BY- https://www.instagram.com/weaponhexcustoms/?hl=en.
Colorful local San Francisco clown, Coco (Robin Williams), suddenly finds himself unexpectedly in the spotlight--and WHAM--the whole country has CLOWN fever! And the media buzz is not without its downsides--as his zany media presence has garnered the attention of some old skeletons in the closet he thought he'd buried a long time ago. Coco doesn't want fame, or fortune--he just wants to spread his message--to not worry, and just be happy! Written and directed by your favorite little guy, Danny Devito, this movie will have you dancing in the aisles for joy!
Welcome back to the Lit for Christmas party, the podcast where the Christmas spirits flow all year long! For this better-late-than-never eighth Lit for Christmas part, Amanda and Marty get a little buzzed on Orange Creamsicles while talking about Primo Levi's essay "Last Christmas of the War" in honor of Yom Kippur. It's all about twerking Bigfoots, oracles, and finding Christmas spirit in the darkest of times. BONUS POINTS: Count how many times the word "slutty" appears in this episode! RECIPE FOR ORANGE CREAMSICLE: Ingredients: Ice 4 oz. orange juice 2 oz. vanilla infused vodka Directions: Fill a tall glass with ice. Pour in vanilla infused vodka. Top with orange juice. Stir. Serve with fresh orange rounds for garnish (if you want to be fancy). NOTE: Another option is to blend the ingredients with ice to make a slushy-type drink. Lit for Christmas Party Hosts: Amanda got her undergrad at U of M in English, MFA from Goddard College, and JD from Wayne State University Law School. She's a writer, fleece-legging addict, private poetry hoarder, public child herder, heirloom seed collector, candle dripper, cocktail mixer, and Christmas geek. Marty has an Master's in fiction writing, MFA in poetry writing, and teaches in the English Department at Northern Michigan University in the Upper Peninsula of Michigan. He served two terms at Poet Laureate of the Upper Peninsula, and has published the poetry collection The Mysteries of the Rosary from Mayapple Press. For more of Marty's thoughts and writing visit his blog Saint Marty (saintmarty-marty.blogspot.com) or listen to his other podcast Confessions of Saint Marty, also on Anchor.fm. Marty is a writer, blogger, wine sipper, easy drunk, and poetry obsessor who puts his Christmas tree up in mid-October and refuses to take it down until the snow starts melting. Music for this episode: "Jingle Bells Jazzy Style" by Julius H, used courtesy of Pixabay. "A Christmas Treat" by Magic-828, used courtesy of Pixabay. A Christmas Carol sound clips from: The Campbell Theater 1939 radio production of A Christmas Carol, narrated by Orson Welles and starring Lionel Barrymore. "Cardinal" sound clip from: "Last Christmas." Wham!. CBS Records, December 1984. This month's Christmas lit: Levi, Primo. Trans. Ruth Feldman. "Last Christmas of the War." Moments of Reprieve. Penguin Books, 1985.
Sarah Everard's killer Wayne Couzens was sentenced today. The court heard that Sarah Everard was handcuffed by her murderer - a Metropolitan Police officer - as he pretended to arrest her for breaching Covid guidelines, as she walked home from a friend's house in Clapham on 3 March. Couzens showed his warrant card before restraining her and putting her in his hire car and driving away. Emma gets reaction from listener and journalist Kat Brown, and reads from Sarah's mother Susan Everard's victim impact statement. She also speaks to Zoë Billingham, who is standing down today after 12 years in her role at Her Majesty's Inspectorate of Constabulary. Zoë has taken a lead on domestic abuse inspections, and this month published a damning report into the way an ‘epidemic' of violence against women and girls is being handled – and calling for the prevention of these crimes to be taken as seriously by police and Government as counterterrorism. The report was commissioned by the Home Secretary Priti Patel in the wake of Sarah Everard's murder in March. After many years as members of Wham!, Pepsi & Shirlie broke out to conquer the charts as a pop duo. They discuss the challenges of making it in the male-dominated 1980s music industry, juggling pop careers with motherhood and reinventing themselves. Surrogacy in England and Wales has quadrupled over the past decade and enjoys a much higher profile thanks to celebrity parents such as Elton John, Kim Kardashian and Tom Daley. But despite it becoming an increasingly accepted option for those wishing to have a family, the laws regulating surrogacy and the rights of those involved haven't changed in the UK since the mid-1980s. The Law Commission is now in the process of reviewing those laws for the modern day. Bioethicist Dr Herjeet Marway from the University of Birmingham and lawyer Dr Claire Fenton-Glynn from the University of Cambridge discuss the many sticking points in surrogacy's evolving legal and ethical picture. Image credit: Family Handout/CPS/PA Wire. Presented by Emma Barnett Producer: Louise Corley Editor: Karen Dalziel
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! Once Again, Once Again!! The Dynamic Duo is back to bless your Thursday with their SUPER intellectual conversations about comics and music… Nah just playing, its the CIABATTA BOYZ back again to talk that sshhhhh.. TUNE IN NOW!! Or don't and miss out on some Podcast Dopeness! Time Stamps The BREAKDOWN- 7:35:104 Reads of the Week-34:50:454 Check out the Melody-53:58:869 SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link SPONSORED BY- https://www.instagram.com/weaponhexcustoms/?hl=en.
Welcome to Showcasing House Music DJ Mixes by dattrax!! I friend of mine posted a hand held video clip of George Michael singing "Everything She Wants" and the energy was electric because everyone in the audience loved that song and knew the words. Jim and I have been mixing 80s pop tunes into house sets years before "MashUp" came around (Mash Up: remixes of popular songs layered with instrumentals from other popular songs or hip hop/ rnb beats).We grew up with 80s pop and love it!This mix starts off with 'Everything She Wants' by Wham and in the middle has Duran Duran's 'Wild Boys'. Both pop songs were mixed w/ a house instrumental and then burned as a single song each and played with the rest of the tracks on two Technics SL-DZ 1000's and a Pioneer DJM-500 mixer.House Music to us is taking any house track that you love and mix it with any song that you like to hear on top of your favourite house tracks.I remember before DJing. My first 'mixed tapes' were made from me recording 3hrs of this house music radio show on fri ngts. Yes, multiple 90min cassette tapes! Then listening and fast forwarding to songs that I liked. Then copying each song into a new cassette tape. VOILA! My favourite songs in maybe 2-3 weeks shows in one 90min tape! Pain staking, but worth it. This was before people complained about not having enough GIGS in their ipods or cellphones!---------------Reach out to us and comment if you like our mixes. Just Google 'dattrax' and you'll find all places online that we've been a part of. Please share with other like-minded individuals.---------------There's a PayPal donate button on the right if you're on our main Podomatic site if you want to buy us a beer to say cheers ; )Our PayPal donation email if you are listening to our mixes on another platform. Any amount of support is welcomed. We appreciate you! firstname.lastname@example.org---------------As always - massive thanks to the amazing vocalists, producers, DJs and dancers (even in your homes or while walking about) for their incredible advancement of this beautiful musical genre!! Makes us all feel young, vibrant and extremely happy!! ---------------Our main mix site: https://dattrax.podomatic.com/ or at: https://www.podomatic.com/podcasts/dattrax or Google "dattrax" and find the Podomatic link.THIS IS THE BEST OPTION: You can download the free "Podomatic" app, sign up with your email, then search 'dattrax' and subscribe to 'house music by dattrax'. It has a cute pic of my youngest boy when he was little and over my DJ mixer. BOOM!! 120+ mixes, the last 27yrs of our lives in the crack of time between family, friends and work.---------------All tracks bought from https://www.traxsource.com/ and https://www.beatport.com/This was an all CD house mix.
There's been a lot of life since Wham!, but Pepsi Demacque-Crockett and Shirlie Holliman-Kemp are still mates. So, it's perhaps not surprising that they've written a shared memoir, It's All In Black and White: Wham! Life and Friendship. Hannah's been on the Zoom with the pair of them to talk about playing China in the 1980s, meeting Liza Minelli, fame, family, endometriosis and, of course, the legacy of George Michael. So, almost everything there is.Support this show http://supporter.acast.com/standardissuespodcast. See acast.com/privacy for privacy and opt-out information.
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! It's time for the ultimate team up!! The Ciabatta Boyz teamed up with the Dollar Bin Beast from Texas! OG RICH From the Black Comic Lords joined forces with the fellas to save your WONDERFUL EARS! It's been a long time coming, and the fellas had a great time talking all things Comics, Music, Movies and more!!! Time Stamps The BREAKDOWN-5:29:084 Reads of the Week-29:45:38 Check out the Melody-53:01:56 SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link SPONSORED BY- https://www.instagram.com/weaponhexcustoms/?hl=en.
Priyanka and Riya are best friends. Morgan and Mercedes are daughter and mother. They are just four of the voices you will hear in this montage of eight short interviews created by kids ages 8-15 during the inaugural Story Seeds On Air Summer 2021 Podcasting Camp where aspiring podcasters learned from expert guests and each other the art and technical skills they need to amplify their voices and broadcast their ideas into community conversations big and small. In these interviews, campers from around the United States ask intimate questions of people they know very well, and in the process capture moments of curiosity, lifelong passions, and new perspectives on the familiar while creating memorable oral histories. Queens, New York neighbors and best friends Riya, age 9, and Priyanka, age 12 ask each other questions about their favorite things.Seattle-based Anna, age 8, interviews her mother, Merideth, about her love of podcasts and the podcast platform, Storitopia, that she is brewing.New Jersey-based Ella, age 15, interviews her mother, Jennifer, about her memories of learning to cook and hairspray cooking mishaps!Philadelphia-based Ahan, age 13, interviews his mother Madhusmita, about her stories from her career as a dancer in the 500 year old Sattriya dance tradition from Assam (India).Harlem, New York-based Shalini, age 10, interviews her mother Swati, a writer, educator, and artist, about her interests and her passion for podcastingNew Jersey-based Amrita, age 12, interviews her mother, Sandhya (creator of The Story Seeds Podcast), about the music she loved to listen to when she was her age and the role music plays in her lifeAlaska-based Morgan, age 10, interviews her mother, Mercedes about the moment in her childhood that she realized her passion was writing and how she puts that passion into practice in her life and workLinks to Interview Mentions :Riya's favorite TV shows: Avatar: The Last Airbender, Legend of Korra, and Miraculous Tales of Lady bug & Cat NoirPriyanka's favorite books: Avatar: The Last Airbender graphic novel series from Dark Horse Comics and the Harry Potter series by JK RowlingAnna's mom's podcast platform: StoritopiaAhan's mom's dance company: Sattriya Dance CompanyShalini's mom's art and writing: SwatiKhurana.comAmrita's mom's favorite radio station: 90.7 WFUV Two pieces of writing by Morgan's mom: A poem in Literary Mama and an essay in The Anchorage Daily NewsThis special episode of The Story Seeds Podcast is produced by Claudia Haines and Ella Rose Frankel. Editing and sound design is by Alyssa Baptiste. Story Seeds is a Literary Safari production and will be back on October 28 with a new episode presented by Macmillan Publishing, featuring Katherine Applegate, author of The One and Only Ivan and her new book Willodeen.Follow Story Seeds on Instagram @storyseedspod and on Twitter @litsafarimedia Learn more about our podcasting classes & camps at www.storyseedspodcast.com/classesOrder our Wirecutter/New York Times featured activity book Imagination Lab: Experiments in Creativity
THIS WEEK ON The PAPERBACKS AND SOUNDTRACKS PODCAST!! Here we go again!! It's your favorite day of the week, CIABATTA THURSDAY!!! The fellas are back to BREAKDOWN some new MCU news, and why Rick James is a certified Rock Star. In Reads of the Week, K. finds more comic gold under his bed, and Magic shows more love to Jace Fox(Black Batman). And of course the fellas wrap up the show with Check out the Melody, and the only way to do that is to show love for the Great Aaliyah. So yeah the Ciabatta Boyz have another Dope show for ya!!!! Time Stamps The BREAKDOWN-3:47 Reads of the Week-22:46 Check out the Melody-44:31 SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link SPONSORED BY- https://www.instagram.com/weaponhexcustoms/?hl=en.
In Episode 21: Wham-Bam Pentagrams, Katie and Jim begin a deep dive into the world of this special 5-pointed star. What IS a Pentagram and how do they relate to Pentacles? What's the relationship between pentagrams, pentagons, the Golden Ratio & the number 9? All is revealed within! Does simply reading the word ‘Pentagram' give you the chills? Worry not! This episode will be especially eye-opening for you! Spoiler alert: nothing is evil, scary or devilish, even with an inverted Pentagram! In fact, quite the opposite is true and it only scratches the surface of the magic behind this sacred geometric symbol.Get ready to have your world rocked with this gold-star episode! SHOW NOTES• Katie is running a 20% off sale on all Light From Lantern patterns during her birthday week! Be sure to stock up on some sweet savings between 9/13-9/19/21 on Ravelry! https://www.ravelry.com/designers/light-from-lantern Learn more about the many means of Pentacles via the links below:• Between the Pillars: The Pentagram & Its Many Meanings• YouTube: Secrets In Plain Sight - Volume 1 -----ABOUT KNIT A SPELLMagical Maker Katie Rempe (@lightfromlantern) & Maker of Magic James Divine (@divinehandjim) team up to bring you Knit A Spell - a weekly podcast for magical makers, makers of magic, and curious minds! -----PREFER VIDEO PODCASTS? Find & follow Knit A Spell on the Light From Lantern YouTube Channel.-----New episodes will be uploaded every Wednesday. Subscribe and never miss an episode update! Follow Along on Instagram• Knit A Spell @KnitASpell• Follow Katie @LightFromLantern• Follow Jim @DivineHandJim About Katie Rempe / Light From Lantern• Website: Light From LanternAbout James Divine / Divine Hand Palmistry• Website: The Divine HandKnit A Spell is produced by Light From Lantern LLCSupport the show (https://lightfromlantern.com/support-knit-a-spell)
Well, look at that - it's a mailbag episode! Kirk answers your questions on Bo Diddley, Minecraft, The Supremes, chorus guitar, XTC, Parquet Courts, and the mystery of the "Careless Whisper" sax solo.REFERENCED ON THIS EPISODE:“Wake Up” by XTC from The Big Express, 1984“Waterfall” and “Don't Stop” by The Stone Roses from The Stone Roses, 1989“The Mind Electric” by Miracle Musical from Hawaii: Part II, 201“Minecraft” by C418, 2009The Minecraft episode of Twenty Thousand Hertz: https://www.20k.org/episodes/minecraft“Briony” by Dario Marianelli from Atonement, 2007“The Mayor” by Kirk Hamilton from The Exited Door, 2009“Bo Diddley” by Bo Diddley, 1962“You Can't Hurry Love” by The Supremes written by Holland-Dozier-Holland (and backed by The Funk Brothers), 1966“Wake Up” by Arcade Fire from Funeral, 2004“In The Heights” by Lin-Manuel Miranda from In The Heights, 2008 and the 2021 film“Chinese Satellite” by Phoebe Bridger from Punisher, 2020“Good 4 U” by Olivia Rodrigo from Sour, 2021“Time After Time” by Cindi Lauper and Rob Hyman from She's So Unusual, 1983“Wide Awake” by Parquet Courts from Wide Awake, 2018“Careless Whisper” by George Michael from Wham!'s 1984 record Make It BigDan Forshaw's video about Steve Gregory's “Careless Whisper” sax solo: https://www.youtube.com/watch?v=6UvoRqBDwsIOUTRO SOLOIST: Luke PriceThis episode's outro soloist is Portland fiddle player Luke Price. When he's not working as a side man in a variety of killer bands, Luke joins his wife Rachael to form the excellent songwriting duo DEAN!. You can follow them on Instagram and listen to some of their stuff on their website, wearedean.com.STRONG MERCHCheck out the Strong Songs merch store for some cool t-shirts, mugs, totes, and more: store.strongsongspodcast.comJOIN THE STRONG SONGS DISCORDThe Strong Songs Discord server is now open to everyone! Come join the conversation and get (or give) some music recs: https://discord.gg/GCvKqAM8SmKEEP IT SOCIALFollow Strong Songs on Twitter: @StrongSongsAnd find Kirk on Twitter @Kirkhamilton and on Instagram at @Kirk_HamiltonNEWSLETTER/MAILING LISTSign up for Kirk's mailing list to start getting monthly-ish newsletters with music recommendations, links, news, and extra thoughts on new Strong Songs episodes: https://kirkhamilton.substack.com/subscribeSTRONG PLAYLISTSKirk has condensed his Strong Songs picks into a single new list, which you can find on Spotify and Apple Music, and YouTube Music.SUPPORT STRONG SONGS!Thank you so much to all of Strong Songs' Patreon supporters - you are all the best. For more on how to support the creation of this show, go here: https://Patreon.com/StrongSongsYou can also make a one-time Paypal donation here: https://www.paypal.com/paypalme/kirkhamiltonmusicSEPTEMBER 2021 WHOLE-NOTE PATRONSRob BosworthJosh PearsonKyle CookeDonald MackieMelissa OsborneChristopher MillerTim ByrneJamie WhiteChristopher KupskiChristopher McConnellJoshua JarvisNikoJoe LaskaLaurie AcremanKen HirshJezJenness GardnerSimon CammellGuinevere BoostromNarelle HornNathaniel BauernfeindBill RosingerAnne BrittDavid ZahmErinAidan CoughlanJeanneret Manning Family FourDoug PatonRobert PaulViki DunDave SharpeChrister LindqvistSami SamhuriAccessViolationRyan TorvikMerlin MannGlennJim ChokeyAndre BremerMark SchechterDave FloreyDan ApczynskiSEPTEMBER 2021 HALF-NOTE PATRONSkurt wendelkenAdam StofskyZak RemerRishi SahayStefan NiebrüggeJason ReitmanKaren LiuGreg BurgessAilie FraserSimon PrietoBreck JonesPaul McGrealKaren ArnoldNATALIE MISTILISJosh SingerPhino DeLeonSchloss Edward J. MDRhyanon MurrayAmy Lynn ThornsenAdam WKelli BrockingtonStephen RawlingsBen MachtaVictoria YuKevin RiversGray DyerBrad ClarkChristopherMichael J. CunninghamKari KirkMark Boggsmino caposselaSteve PaquinMary SchoenmakerSarahDavid JoskeEmma SklarBernard KhooMarcRobert HeuerMatthew GoldenBrian MeldrumDavid NoahGeraldine ButlerRichard CambierMadeleine MaderFernando RodriguezTimothy DoughertyJason PrattStewart OakCaroline MillerAbbie BergSam NortonNicole SchleicherDoug BelewDermot CrowleyAchint SrivastavaRyan RairighMichael Bermanstephen matthewsBridget LyonsOlivia BishopJohn GisselquistElaine MartinKourothSharon TreeBelinda Mcgrath-steerLiz SegerEoin de BurcaKevin PotterM Shane BordersPete SimmDallas HockleyJana JJason GerryRich RoskopfMelissa GalloNathan GouwensWill Dwyer Alethea LeeLauren ReayEric PrestemonCookies250Spencer ShirleyDamian BradyAngela LivingstoneJeffrey C. YarnellDavid FriedmanPhillip DaltonSarah SulanDiane HughesKenneth TiongJo SutherlandMichael CasnerMichael YorkBarb CourtneyDerek BenderJen SmallLowell MeyerEtele IllesStephen TsoneffLorenz SchwarzBecca SampleWenJack SjogrenBenedict PenningtonGeoff GoldenRobyn FraserAlexander GeddesPascal RuegerRandy SouzaJCBrendan JubbClare HolbertonDiane TurnerTom ColemanMark PerryDhu WikMelEric HelmJake RobertsBriony LeoBill FullerJonathan DanielsMichael FlahertyJarrod SchindlerZoe LittleCaro Fieldmichael bochnerDuncanDavid CushmanAlexanderJeremy DawsonChris KGavin DoigSam FennTanner MortonAJ SchusterJennifer BushDavid StroudAmanda FurlottiAndrew BakerJuan Carlos Montemayor ElosuaMatt GaskellJules BaileyEero WahlstedtBill ThorntonBrian AmoebasBrett DouvilleJeffrey OlsonMatt BetzelMuellerNate from KalamazooMelanie StiversRichard TollerAlexander PolsonEarl LozadaJon O'KeefeJustin McElroyArjun SharmaJames JohnsonAndrew LeeKevin MorrellKevin PennyfeatherNicholas SchechterEmily Williams
This week on The Metro, Warlock Jeff Ivins brings you the following bands for your trip to the 1980s: A Flock of Seagulls, Falco, Culture Club, Tears For Fears, Oingo Boingo, Bow Wow Wow, Kim Wilde, Adam & The Ants, Fixx, Limahl, Chris de Burgh, The Police, Wham!, and finishing off with Iggy Pop & Kate Pierson.
Bill Mulligan wraps up this extraordinary week of Perfect Pop picks with songs by Wham! and Tracey Ullman. Episode editor: Samantha Reed Become a Rockin' the Suburbs patron - support the show and get bonus content - at Patreon.com/suburbspod Subscribe to Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website at SuburbsPod.com Email Jim & Patrick at email@example.com Follow us on the Twitter, Facebook or Instagram @suburbspod If you're glad or sad or high, call the Suburban Party Line — 612-440-1984. Theme music: "Ascension," originally by Quartjar, covered by Frank Muffin. Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com (c) Artie S. Industries LLC
THIS WEEK ON PAPERBACKS AND SOUNDTRACKS *Cue the superhero music* The Ciabatta Boyz are back and ready to save your day, Get your Popcorn Ready!!! Time Stamps The BREAKDOWN-4:42 Reads of the Week- 33:28 Check out the Melody-1:00:38 SHOW PRODUCED AND EDITED BY- AMIR W. HOSTED BY- THE CIABATTA BOYZ https://linktr.ee/PaperbacksandSoundtracks MUSIC PRODUCED BY-FOGMOB MUSIC https://instagram.com/fogmobmusic?utm_medium=copy_link SPONSORED BY- Winston's Wham https://instagram.com/winstonswham?utm_medium=copy_link
In this episode, we talk about the Bills vs. Packers Preseason game with Dan Fetes of WHAM 13 News & Buffalo Plus. We discuss what it was like to have Bills Mafia fully in the stands for the first time in 2 seasons, takeaways on the performance like how Josh Allen, Gabriel Davis and the rest of the offense looked. We talk about which players are on the roster bubble for the Bills and which players Beane could potentially trade away, and much more! Listen now and Go Bills! Be sure to join the Buffalo Rumblings Pick 'Em Contest benefitting the American Cancer Society to win signed items from Thurman Thomas, Zack Moss, and more. Click here to enter with all of the details to donate and win. Find Buffalo Plus on Youtube here Read Dan's work here at Buffalo Plus Follow Dan on Twitter: @DanFetes Subscribe to the Buffalo Rumblings podcast channel featuring Billieve, Buffalo Rumblings Q&A, Breaking Buffalo Rumblings, Code of Conduct with J. Spence, The Bruce Exclusive, The Buff Hub, Jamie D. & Big Newt, The Overreaction Podcast, Food For Thought and Circling the Wagons: Apple Podcasts | Stitcher | Google Play | Spotify | Podbean | iHeartRadio | TuneIn | Megaphone Ask Alexa or Google Home to play the Buffalo Rumblings podcast! Email us questions, comments, or Bills stories: firstname.lastname@example.org Follow us on Twitter: @CTWpod Like us on Facebook: Circling the Wagons: A Buffalo Bills Podcast Follow us on Instagram: CTWpod Check out our Teepublic Bills Store here Check out our FOCO site here and get 10% Off everything with promo code: CTWAugust10 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Updated title: John Abate and a miracle of forgiveness. My friend John Abate and I are both changing. We are learning how to slow down, hold our tongues, and find peace. Me, I had to go through a divorce and a couple other things. John, well…he almost gets killed while riding his bike. There's broken bones, fused vertebrae, and the miracle of forgiveness. Don't be afraid to listen for the rest! Episode notes:Check out the Tools For A Good Life Summit here: Virtually and FOR FREE https://bit.ly/ToolsForAGoodLifeSummitYou can find John Abate and his 8 week MBSR class here: www.mindfulfoundations.orgWe worked together in the mortgage industry 10-15 years ago. I was his boss!It was high stress. The game of it. We were hunters. Type A. Firing away. Sales.We were trying to be helpful and find people where it made sense. He started working with me 2008…. After the melt down.We are different people today. They wouldn't let us in the door w the hair we have today.It has been a steady progression of him slowing down.John is an avid cyclist. He started racing around 07 and it was his cathartic outlet. Him needing a release. He did his first bike race in 2007. With the Swamis cycling club in Encinitas. Their tag line “The gurus of cycling” lol. Racing road cycling fuels our personality types. The A types. Highly competitive. It fed that for him.He gets hit by a car August 2016. Heading out for his 89 mile Sunday ride. Him and his friend. Just leaving, a half mile from his house. He's mid sentence with his friend when WHAM.He wakes up 3 days later in the hospital. And he is beat up. Compound fractures, broken back, et all.Kelly, his riding partner, they are still good friends.The rub. It was a hit and run accident. They have never found the driver. This is where the story that's interesting. Forgiveness.And it's the start of his most recent transformation. He was gifted with forgiveness quickly. “I don't know where it came from”.His sobriety community is rallying around him. On day 3 in the hospital I asked everybody to join hands and just pray for the driver. “Please I need to do this.” That the driver is not suffering and to help me forgive him.It turned out to be one of the most beautiful moments that I have experienced. And certainly other people that were there would attest to it.I needed this to start healing man. Because I had a lot to go through (moving forward).Did that actually help anybody. It truly helped some of those men.That hospital room is a beacon of light. It was really cool.Now John teaches mindful based stress reduction (MBSR) classes.Now the swamis guru bike club has new meaning.Getting sober had started his spiritual practice. Playing w meditation etc. The accident introduced him to MBSR as a modality to heal himself from the accident.He literally can't move due to the casts, traction etc. John is devouring books. And stumbles accoss MBSR as a modality of healing not only the body but the mind. For people that have suffered traumatic injury. I wanted an alternative way to heal along w western medicine. Physical therapy and all that. I wanted to heal w o staying on the medication. And I wanted to be w my experience.I had a lot of questions. What happens to the driver? Will I ever br able to ride again? What's going to happen w my body. MBSR helped me sort though that.“Good thing you were sober and hadn't pushed everyone away still!”And there's the company JoJa Bars. Which he had just started when he had accidentMBSR didn't free him from pain. It helps him deal w it. Survive the PT the doctors appointments. The attachment of pain. The fears of what's next. I overcame some serious obstacles. It was the touchstone moment from his accident. It gave me the opportunity to see If I put my mind right I can do almost anything. That was the shift for me.I ended up taking the 8 week MBSR course at UCSD. Which is the flagship university we're all day teacher training and etc. happens. UCSD Add university of Massachusetts. They are the center for where a lot of this comes from.It affirmed everything I was learning on my own. It gave me the tools to heal. It helped bring me back to 100%. I was happy content and at peace. Forgiveness and compassion.A working definition of Mindfulness as defined by the courses that I teach. Founded by Jon Kabat-Zinn. (Some history of MBSR). “Mindfulness is when we are able to pay close attention on purpose, without judgment.”There is no striving to be perfect. There is no striving to be right. It's just looking at. Paying close attention.“You find a creative way of responding, if it's even needed”His next 5 or 10 minutes are awesome! An explication of mindfulness in action. There is a lot of flow in bicycle racing.I'm just trying to explore the recesses of the mind. What makes thoughts tick? How do those come up? Consciousness is a wonderful thing to delve into.The by product of that is how we treat others people. It gives me pause which is what I need. I need pause! This mouth runs fast when I allow it to.Now John is actively teaching MBSR. Teaching what he learned. An 8 week course. If you would like some new tools to heal your body and your mind you can find John Abate here: www.mindfulfoundations.org“I just get to keep learning man!”Start podcasting! Get the Shure MV88 mobile mic, you can literally take it anywhere on the fly https://amzn.to/2Mnba3QAccess my “Insiders Guide to Finding Peace” here: https://belove.media/peace See more resources at https://belove.media/resources. Email me: email@example.com For social Media: https://www.instagram.com/mrmischaz/ https://www.facebook.com/MischaZvegintzov Subscribe and share to help spread the love for a better world!As an Amazon Associate I earn from qualifying purchases.Register for the Tools For A Good Life Summit here: https://bit.ly/ToolsForAGoodLifeSummit
In this week's episode, we (like everyone else) have some wrestling news, Anton has a massive family blowout, and we can't help but wonder why nobody has ever been able to improve upon the speculum. --- Support this podcast: https://anchor.fm/discountpodcast/support
Our ten-episode salute to the 80s creeps along with a quick look at the pop chart from this week in 1985! Dire Straits were computer-animated movers, Phil Collins was an Ocasek-style housefly, Wham met a weird kid in China, and Casey Kasem was very angry about the Pointer Sisters. Then we flip through a summer 1985 issue of Mad magazine, featuring a movie parody (Witness), a TV parody (Kate & Allie), a song parody (We Are the World), hippies vs. yuppies, Beta vs. VHS, Don Martin vs. the Boston Celtics, and lots of cartoon naked people. Also this week: For the first time in a million years, we sneaked out of our underground Chickentown bunker for some actual live music! We were double-masked and socially distant, but we attended the long-delayed album release show from our favorite synthpop band, Freezepop! (Also performing were impressive local metal band Worshipper and our glam rock heroes Sidewalk Driver!) Plus: Stifler's mom's birthday, more Suicide Squad talk with Earth Station DCU, and the Flopcast couch-to-5K-to-intense-pain training program. More Suicide Squad talk on Earth Station DCU! And our regular links... The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Twitter! Please rate and review The Flopcast on Apple Podcasts! Email: firstname.lastname@example.org Our music is by The Sponge Awareness Foundation! This week's promos: The 42cast! Doctor Geek's vaccination PSA!