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In the nonprofit space, we tend to think about things like; feelings and relationships, movements and revolutions, and this glamorous view of how we are changing the world. All of that can be great, but how do we know what is really going on? If we can't measure we can't manage. The truth is we need data. And that is one of the reasons Nonprofit Finance Fund exists. They conduct a national survey that collects information from thousands of nonprofits so they can share experience and expertise with cutting-edge data and analysis so we can feel equipped in making decisions about the future. Simply put, they do lending, consulting, research and advocacy for nonprofits. Join the conversation with Jen Talansky about how we can use data to create a more just and equitable future. Streamed everywhere podcasts are available Website: https://nff.org
You wouldn't expect to hear a discussion of Immanuel Kant and his Categorical Imperative from a tax attorney. But Jon Talansky is no typical tax attorney. His broad education and deep experience reveal a humanity, expertise and wisdom that's rare in the cut-and-dried world of tax law, especially the Opportunity Zone. Jon Talansky of King & Spalding is my guest on this episode of The OZExpo Podcast.Host: Jack HealdGuest: Jon Talansky
Andrew Talansky has history with SRAM dating back to his early days as an elite cyclist. A longtime fan of eTap, Zipp wheels, and Quarq power meters, Andrew reached out to us after he retired from road racing to partner with his plan to become a pro Ironman Triathlete. Talansky raced as a top pro GC rider for nine years collecting impressive wins at the Criterium du Dauphine, the US National Time Trial Championships, and scoring top 10’s at the Tour de France, the Vuelta España, and the Amgen Tour of California. We sat down with Andrew to talk about his switch to the Ironman format, learn how the adaptation to new training and racing is going, and to find out more about his long-term aspirations.
Welcome to Episode #143 of the Mile High Endurance podcast. Mile High Endurance is your weekly connection to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. We're your hosts coaches Rich Soares and Khem Suthiwan and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion. Our interview this week is with Andrew Talansky, pro cyclist turned pro triathlete in 2017. Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a highly protective anti-oxidant, an effective anti-inflammatory and a powerful mood booster. WADA and USADA legal. Used by world class professional athletes. Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details. Thanks to last week's guest, Beth James of Team Liza. We remarked on this incredible story in recent weeks and figured the timing is perfect to share it with you this week. This Sunday is Ironman Wisconsin - Beth James and her daughter Liza will be racing as a team. Beth James and her daughter Liza are on a journey together to compete at Ironman Wisconsin September 9th. Liza suffered from a traumatic brain injury in a car accident fourteen years ago. Taking inspiration from Rick and Dick Hoyt, Beth and Liza found joy through riding and running outdoors. This is an inspiring interview and story of adversity, love and discovery. Talansky competed in cross-country running at high school in Florida before taking up competitive cycling at age 17. After success in local amateur races, he moved to Lees-McRae College in Banner Elk, North Carolina, winning the collegiate national championship race in his freshman year. He left college after one year to join the Amore & Vita team in Italy in 2009, but found the conditions unsatisfactory and returned to the US that spring.[4] He raced in the US in 2009 without team support. After a strong ride at the Tour of the Gila race, he joined Garmin for the 2010 season, moving up to the professional team for 2011, where he made the top ten at the 2011 Tour de Romandie. In 2012, Talansky scored his first professional victory in Europe at the Tour de l'Ain, and was named Garmin's lead rider for the 2012 Vuelta a España,[5] finishing seventh on the general classification. In 2013, he came second in Paris-Nice, having led the race for two days, and was selected for the Tour de France for the first time, again making the top ten overall. He won the 2014 Critérium du Dauphiné, joining a high quality breakaway group on the final stage to overcome a 39-second deficit to overnight race leader Alberto Contador. He retired from the 2014 Tour de France after a very uncomfortable day on his bike, due to multiple crashes. The broom wagon was following him at the end of the stage. In September 2017 Talansky announced his retirement from competition via an Instagram post. However, the following month he indicated that he was now "un-retired" and would take up competing in triathlon Teasers for topics: 303Merge - Bill Donkey Run Practice - Khem TO and losing the pink helmet AG World Champs in Gold Coast; Stacia and Kevie - https://goldcoast.triathlon.org/2018_itu_world_triathlon_grand_final/ Use of anti-biotics and training or racing - https://runnersconnect.net/antibiotics-and-running-performance/ Ironman Title Sponsor Amazon - http://www.ironman.com/triathlon/events/americas/ironman/world-championship.aspx#/axzz5QwfJtuZ5 Video of the week: Tim and Rinny Show I lost the Pink helmet bet Make a donation at their Ironman Foundation site of $20 and be entered in a draw Talks about how the ride up to Hawi last year surprised him with 330 watts and he's preparing for that effort in his training Keep watching and there's a video of Tim getting out of his high altitude tent Upcoming Interviews: Coach Matt Fitzgerald - author of The Endurance Diet, 80/20 Running and now 80/20 Triathlon with David Warden Jim Vance - will join us soon to take the discussion of Today's Plan to the practical application as a coach or athlete and talk in greater detail about how it can make you more effective and efficient as a coach Todd Carver, Cliff Simms and Franko Vaterott- co-founder of Retul and now working with Specialized. Human Performance Center, 3D Retul technology and where the product roadmap is heading and how it can help you. Our show is also supported by 303 Endurance Network, which includes 303Triathlon and 303 Cycling, which covers the endurance culture, news and events on triathlon and cycling. Be sure to subscribe to the 303Radio podcast for great interviews. Please support our affiliate brands that support the show and help you get faster! Riplaces are the no tie laces with custom tension for the perfect fit. Pro triathlete proven and endorsed, most durable elastic bungee lace system available and they come in the super cool MHE logo package for $19.98 https://www.riplaces.com/collections/mile-high-endurance iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a highly protective anti-oxidant, an effective anti-inflammatory and a powerful mood booster. WADA and USADA legal. Used by world class professional athletes. Save 20% of the regular price of $69.99 by using the code "endurance" at checkout, and your post discount price will be $56. https://www.ikorlabs.com/endurance. Listener feedback from Mom and co-worker The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use code MHE150 to save $150. Rudy Project has the helmets, glasses and gear to help you ride safe and look great. Use code MHE30 to get 30% off your full price items. Do you know who else wears a Rudy helmet like mine? TrainingPeaks Premium is the full featured version of the app. Unlock the full featured app for 30 days using the code MHE30 All of these discounts can be found at milehighendurance on the Discounts page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. We are posting regular videos to the YouTube. Be sure to subscribe to the channel. Facebook @milehighendurance Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!
Jim and Gerry welcome back strength coach Erin Carson to the show to speak this time about swim specific strength work. She offers here free app to our listeners found at www.ecfitboulder.com. After the chat with Erin, Gerry and Jim go into the results of Oceanside 70.3 swim and the successes of the Tower 26 swimmers. Tower 26 recommended equipment Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program. After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com. Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski Thanks to Tom Hiel for the Intro/Outro music. All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent. Tower 26 Subscription Plan: coaching.tower26.com
Jim and Gerry welcome strength coach Erin Carson to the show to speak about swim specific mobility and strength work. She offers here free app to our listeners found at www.ecfitboulder.com. After the chat with Erin, Gerry and Jim go into the details of the NEW Oceanside 70.3 swim course and how to best attack it on race day. Tower 26 recommended equipment Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program. After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com. Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski Thanks to Tom Hiel for the Intro/Outro music. All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent. Tower 26 Subscription Plan: coaching.tower26.com
Gerry and Jim welcome Pro Cyclist turned triathlete Andrew Talansky and his Coach Jesse Moore to the studio to discuss Andrew's change to triathlon and how the training of a Pro Cyclist differs from that of a Triathlete and how the swim fits into the overall plan. Tower 26 recommended equipment Go to https://coaching.tower26.com for a FREE workout and to subscribe to the Tower 26 Affiliate Program. After the topic of the episode is covered, the athlete questions are answered, and the topic for the next episode is revealed. To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at gerry@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com. Follow Jim Lubinski on TWITTER @jimlubinski, www.jimlubinski.com, @jimlubinski Thanks to Tom Hiel for the Intro/Outro music. All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent. Tower 26 Subscription Plan: coaching.tower26.com
Who is "Superman" Lopez, and how did he get that great nickname? The young Colombian has won two stages of the Vuelta a Espana already and could take another before the week is out. Could he make it on to the podium? Fred Dreier, Caley Fretz, Spencer Powlison and Andrew Hood have some hot takes on the final grand tour of the season and its feared stage to the top of the Angliru. Then, a chat with Toms Skuijns about the uncertainty that hovers over Cannondale-Drapac and discussion of Andrew Talansky's sudden surprise retirement.
Who is "Superman" Lopez, and how did he get that great nickname? The young Colombian has won two stages of the Vuelta a Espana already and could take another before the week is out. Could he make it on to the podium? Fred Dreier, Caley Fretz, Spencer Powlison and Andrew Hood have some hot takes on the final grand tour of the season and its feared stage to the top of the Angliru. Then, a chat with Toms Skuijns about the uncertainty that hovers over Cannondale-Drapac and discussion of Andrew Talansky's sudden surprise retirement.
Dean and Taylor Warren talk about the latest in cycling and are joined by Nick Greeff. Randy is on his way to Chicago to put on a junior cycling clinic and a track clinic so was unavailable for this episode. Dean, Taylor and Nick discuss the latest from the Giro d' Italia including the end of the second week. Dean has just returned from covering stages 2 through 6 of the Amgen Tour of California and brings interviews with Boels-Doelman's American Megan Guarnier, winner of stage 1 of the women's Amgen Tour of California. Also featured in this podcast are Andrew Talansky of Team Cannondale, Jim Ochowicz manager of Team BMC, Taylor Phinney (BMC), Lawson Craddock (Cannondale) and Jaque Janse van Rensburg (Dimension Data).
Eigentlich ist nichts wirklich aufregendes passiert, Sagan bleibt ewiger 2., wir fragen uns ob man Talansky wirklich hat so leiden lassen müssen und Nibali setzt ein weiteres Ausrufezeichen hinter seine Ambitionen. Ist die Tour entschieden?