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What in the upside-down world is this? Ronan Mc Laughlin has been investigating rumours around the UCI getting involved with the new 32 in wheelsize, and in this episode of Geek Warning, you'll hear the crew discuss what it may spell.Additionally, you'll hear the geeks (Ronan, Dave, and Alex) talk about some products that have left them a little underwhelmed as of late. New SRAM centerlock lockrings are on Dave's mind. And there's a PSA related to disc brake bed-in.Members of Escape Collective also get access to our popular Ask a Wrench segment, where Dave and pro race mechanic (with Specialized Off-Racing Racing) Brad Copeland answer a number of member-submitted questions with helpful tips for all.Enjoy!Time stamps:1:00 - Products that leave us wanting more9:45 - UCI looking to ban 32in wheels and will it matter?28:00 - SRAM finally has centerlock lockrings33:00 - PSA: Brake bed-in is skipped far too much39:30 - DT Swiss' and Swiss Side's recall43:00 - Ask a Wrench with Brad Copeland (Escape members only)45:00 - A call to action for the industry in regards to manuals51:00 - Best chain lube for indoor cycling58:15 - Stubborn tubeless tyre installs1:09:00 - Dehumidifiers and tubeless sealant longevity
Recorded just after watching Tadej and Jonas summit Ventoux on aero bikes, this episode sees Ronan McLaughlin, Dave Rome, and Suvi Loponen discuss whether the latest and lightest road bikes are now designed for consumers, while aero bikes are for the pros.Also within this week's Geek Warning, you'll hear Dave discuss why he thinks too many products are being released in an unfinished state. Of course, there's a useful PSA, one that's useful for anyone running disc brakes. And you'll hear the geeks discuss some of the latest industry news.The episode wraps with the Ask a Wrench segment. Here, Dave chats with pro race mechanic Brad Copeland in answering a number of member-submitted questions, including whether premium bottom brackets are less likely to make noises, a deep dive on SRAM's newest ThreadMount power meters and the cross-compatibility available.As usual, you'll need to be a member of Escape Collective in order to listen the Ask a Wrench segment. You can sign up here and gain access to everything that Escape Collective has to offer.Time stamps:5:05 - Are aero bikes now climbing bikes?14:25 - Unfinished products are on Dave's mind25:00 - PSA to check your rotors30:00 - Rapha and EF-Education to part ways35:30 - YT Industries' “restructuring”40:00 - Rouvy acquires BKool48:00 - Ask a Wrench with Brad Copeland (Member Only)53:00 - Are premium bottom brackets less likely to make noise?1:07:40 - Schwalbe, pronounced1:08:40 - SRAM ThreadMount power meter compatibility1:16:30 - Mixing Shimano wheels and SRAM 12-speed drivetrains
Episode 161 - Big Name Tour Dropouts and Dizzle Cracked the Top 10(6) in Iceland! What up party people. I apologize for the sweat beading off my face, I just got back from a steamy rucking session over at the local ski hill and it's absolutely scorchin' out there. Luckily, I had all day fuel on board from our friends at KetoneAid so now I'm straight buzzin' and ready to get back to some good ol' computer work and house stuff. Speaking of friends at KetoneAid, I want to give a heartfelt thank you to all of y'all who continue to support the show with your hard earned dollars by picking up some of your favorite products from any number of our amazing show sponsors. We love hearing from our partners that y'all are straight up killing it with the use of those discount codes because it truly does help us keep this thing rolling. None of us have actually taken any pieces from the pie personally yet, however, having some play money allows us to do cool things like upgrade equipment when we need it, pay for professional producing so your boy doesn't have to go back to receiving hate mail every week for the shoddy edit jobs I was doing back in the old days, we also get to use those funds to come to events and meet with some of y'all in person (like Leadville in a few weeks, Chequamegon the month after, I'm sure a few of us will be down at Big Sugar again to witness Dylan having NOT fun at the gravel rave, and you better believe we're bringing the heat to the legendary Iceman in November). Also, if you stick around to the end of the show you'll hear a teaser for a new spin off podcast that will be launching here soon, so just another example of those funds going to cool things. That said, if you're new here I'll just quickly rattle off a few of our continued supporters so you can hop on the discount code train along with our boy Dizzle who's always shopping those sales. We've got the lovely crew over at Silca, our longest running show sponsor who's always mixing it up with fun discount codes to share with y'all with the latest code being “Bonkbrosjuly2025”. For that silky smooth shave experience check out our homies over at Bolk Skin + Shave (code: "BROS15") For all of your bicycle tire and accessory shopping needs head over to Bike Tires Direct (or BTD as we call them) and use code “bonkbros” Just a couple more here for y'all like I mentioned at the top of the show KetoneAid who is killing the game in ketone energy (link in the show notes: https://ketoneaid.com/?utm_source=BonkBros). JOIN CYCLING, the latest AI training platform to come in and help get you faster on the bike (and hopefully healthier off the bike too). Head over to join.cc/ bonkbros to check out their programs. And last one for today is the Bicycle Accident Law. Spearheaded by Matthew Scarborough, who is with you on every ride, for better or worse. Just mention the Bonk Bros sent you if you're in need of their services for a bonus offer. OK so if you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright I hear ya, that's enough business talk for, let's get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “Bonkbrosjuly2025”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Bolt Skin + Shave (BROS15): https://www.boltshave.com JOIN Cycling: https://join.cc/campaigns/bonkbros Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com KetoneAid: https://ketoneaid.com/?utm_source=BonkBros Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 Patreon: http://patreon.com/patreon_bonkbros For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary This conversation delves into various aspects of cycling, including humorous anecdotes about races, the experience of finishing last, and the implications of Remco's withdrawal from the tour. The discussion also touches on doping in cycling, the impact of technology on performance, and health concerns in competitive sports. Drew shares insights from his recent race experience in Iceland, while the group debates the economics of the Gravel Earth series and trends in cycling gear. In this engaging conversation, the hosts delve into various topics related to cycling, including the debate over 32-inch wheels, coaching discounts for Patreon supporters, performance reviews in coaching, SRAM compatibility, and the nuances of waxing chains for marginal gains. They also explore innovative cooling technologies for endurance riding, discuss the rules of mountain biking, and the importance of equipment in racing. The conversation wraps up with thoughts on the future of cycling products and innovations. Chapters 00:00 Introduction and Race Stories 02:45 Cycling Performance and DFL Experiences 04:40 Remco's Withdrawal and Tour Updates 07:22 Vanderpoel's Opportunity and Team Dynamics 10:05 Doping Discussions in Cycling 15:35 The Impact of Technology on Cycling Performance 18:05 Health and Ethics in Competitive Cycling 21:36 The Future of Doping in Sports 26:03 Drew's Race Experience and Insights 31:49 Exploring Iceland and Future Races 35:31 Gravel Earth Series and Race Economics 40:04 Trends in Cycling Gear and Aesthetics 44:19 The 32-Inch Wheel Debate 45:30 Coaching Discounts and Patreon Benefits 46:27 Performance Reviews and Feedback in Coaching 48:23 SRAM Compatibility and Gear Talk 49:22 Waxing Chains and Marginal Gains 51:09 Innovative Cooling Technologies in Cycling 54:39 Mountain Biking Rules and Equipment Discussions 57:14 Thermal Regulation and Endurance Riding 01:02:47 The Importance of Equipment in Racing 01:07:28 The Future of Cycling Products and Innovations
Mini Solderless Breadboard - White 5 Rows - 25 total points - ZY-25 (2:07) https://www.adafruit.com/product/6345 Mini Solderless Breadboard - White 11 Rows - 55 total points - ZY-55 (2:07) https://www.adafruit.com/product/6346 Baseboard for Mini Breadboards - Black 64mm x 89mm - ZY-002 (2:07) https://www.adafruit.com/product/6343 Baseboard for Mini Breadboards - Black 92mm x 132mm - ZY-001 (2:07) https://www.adafruit.com/product/6344 2.13" 250x122 Quad-Color eInk / ePaper - Bare Display (5:22) https://www.adafruit.com/product/6373 Adafruit 2.13" 250x122 Quad-Color eInk / ePaper Display w/ SRAM (5:22) https://www.adafruit.com/product/6366 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
Mini Solderless Breadboard - White 5 Rows - 25 total points - ZY-25 (2:07) https://www.adafruit.com/product/6345 Mini Solderless Breadboard - White 11 Rows - 55 total points - ZY-55 (2:07) https://www.adafruit.com/product/6346 Baseboard for Mini Breadboards - Black 64mm x 89mm - ZY-002 (2:07) https://www.adafruit.com/product/6343 Baseboard for Mini Breadboards - Black 92mm x 132mm - ZY-001 (2:07) https://www.adafruit.com/product/6344 2.13" 250x122 Quad-Color eInk / ePaper - Bare Display (5:22) https://www.adafruit.com/product/6373 Adafruit 2.13" 250x122 Quad-Color eInk / ePaper Display w/ SRAM (5:22) https://www.adafruit.com/product/6366 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
It's Tour time and tech editor Ronan McLaughlin has been on the ground capturing all the latest little tricks and tidbits. In this week's Geek Warning, Dave Rome, and Ronan get together to talk through some of the bigger tech stories and finds coming from the biggest race.Within you'll hear about new bikes from Merida and Cervelo, some behind-the-scenes sponsorship movements, how front derailleurs are becoming less common, and why the UCI's handlebar width ruling is likely set to change (again).In Ask a Wrench, members of Escape Collective will hear pro race mechanic Brad Copeland and Dave Rome answer questions related to rust-proofing steel frames, solving for a drooping chain, and how to solve the dreaded disc brake turkey gobble. As an added bonus, you'll hear Brad's impression of a turkey.Time stamps:2:00 - Merida's unreleased Reacto5:50 - Cervelo's new S5 and Ronan's early impressions14:20 - Cervelo has a new R5 coming, too18:30 - Musical Saddles of Sponsorships26:00 - Updates inbound for the UCI's handlebar width change?37:45 - 1x gearing is on the rise47:00 - Ask a Wrench with Brad Copeland (members only)48:30 - Rust-protecting a steel frame52:30 - Chain droop when riding in smaller cassette cogs1:03:00 - Fixing the SRAM brake turkey gobble
From the spark of an idea in an engineer's mind to becoming one of the most talked about innovations in mountain biking, this is the story of OChain. Today, we go behind the scenes with Fabrizio Dragoni, the creator of the OChain system, and James Alberts, MTB Category Director from SRAM, to find out how this radical concept became a reality and why SRAM saw enough potential to bring it under their wing. This is about passion, persistence, and pushing the boundaries of what a bike can feel like. So sit back, hit play, and enjoy this conversation with Fabrizio Dragoni and James Alberts. You can also watch this episode on YouTube here. You can find out more about OChain at ochain.bike. Podcast Stuff Supporting Partners Listener Offers Downtime listeners can now get 10% off of Stashed Space Rails. Stashed is the ultimate way to sort your bike storage. Their clever design means you can get way more bikes into the same space and easily access whichever one you want to ride that day. If you have 2 or more bikes in your garage, they are definitely worth checking out. Just head to stashedproducts.com/downtime and use the code DOWNTIME at the checkout for 10% off your entire order. And just so you know, we get 10% of the sale too, so it's a win win. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin
Con la resaca de Eurobike la actualidad no se ha detenido, y mucho menos si tenemos en cuenta que acaba de empezar el Tour de Francia (y sí, lo ha hecho con polémica entre la organizadora -A.S.O.- y la gente de Procyclingstats). Cervélo ha aprovechado para presentar la nueva S5, su bici “aero” y rodadora que ahora es más rápida y ligera gracias a las mejoras realizadas tanto en el cuadro como en el cockpit HB19 que tanto llama la atención. Specialized nos anunció las nuevas Roval Rapide que se presentaron con más perfil en la delantera que en la trasera. Te explicamos por qué lo han hecho así. También presentó el nuevo sillín S-Works Power EVO con tecnología Mirror 3D. Van Rysel, la marca del grupo Decathlon, ha presentado una “gran fondo” muy interesante como es la EDR CF Ultra que, en su montaje tope de gama, incluye el buje con dinamo de DT Swiss para alimentar a las luces de la bicicleta; pero es que, además, el peso de su cuadro es de sólo 830 g. Canyon también ha presentado algunas cosas interesantes estos días, pero lo que más nos ha llamado la atención han sido la nueva Endurace ON:Fly, una e-bike de carretera ¡de menos de 10 kg! Y la nueva Grizl, que también “aterriza” con un manillar, el Full Mounty, que no dejará indiferente a nadie (que, por cierto, también cuenta con un montaje con buje delantero con dinamo y luces). Trek ha presentado la versión en aluminio de la Checkpoint, la gravel más viajera y aventurera de la marca. Y otros que han lanzado una versión en aluminio ha sido BH, que nos ha presentado su iLynx+ SL con cuadro “metálico” y motor Shimano EP6 en los montajes más accesibles para llegar a más público. Mondraker ha tenido su ración de actualidad también con nuevos montajes para la Crafty Carbon de 2026 y la 3ª generación de la Level, su e-bike de enduro más cañera. Por su parte, el grupo SRAM sigue ampliando su cartera de marcas y ha comprado a la marca italiana Ochain, conocida por su sistema que “separa” la biela del plato permitiendo que la transmisión siga girando cuando nosotros dejamos de pedalear. Pero es que la actualidad no se ha detenido ahí y hemos tenido mucho más. No te pierdas este episodio para conocer todas las noticias que hemos publicado. Por último, queremos agradecer a MAHLE el patrocinio de este episodio. Si quieres conocer más sobre su nuevo M40, puedes hacer click en este enlace: https://mahle-smartbike.com/es/m40/ Enlaces de interés: La nueva Cervélo S5: https://www.maillotmag.com/actualidad/nueva-cervelo-s5-mas-rapida-ligera-y-combinacion-tradicional-de-ruedas-reserve-5764 Nuevas Roval Rapide: https://www.maillotmag.com/actualidad/specialized-sorprende-con-las-nuevas-roval-rapide-mas-perfil-en-la-rueda-delantera-que Nuevo sillín S-Works Power EVO: https://www.maillotmag.com/actualidad/nuevo-sillin-s-works-power-evo-con-mirror-redisenado-para-ser-mucho-mas-comodo Van Rysel EDR CF Ultra: https://www.maillotmag.com/actualidad/van-rysel-edr-cf-ultra-la-nueva-gran-fondo-de-la-marca-con-un-cuadro-de-solo-830-g Canyon Endurace:ONFly: https://www.maillotmag.com/actualidad/canyon-enduraceonfly-una-e-road-por-debajo-de-los-10-kg Nueva Canyon Grizl: https://www.maillotmag.com/actualidad/nueva-canyon-grizl-dos-conceptos-gravel-ruedas-propias-y-otro-revolucionario-manillar Trek Checkpoint ALR: https://www.maillotmag.com/actualidad/trek-checkpoint-alr-gen-3-gravel-asequible-desde-1299-euros BH iLynx SL de aluminio: https://www.mtbpro.es/actualidad/nueva-bh-ilynx-sl-de-aluminio SRAM compra Ochain: https://www.mtbpro.es/actualidad/el-grupo-sram-incorpora-su-catalogo-los-sistemas-de-arana-de-plato-ochain Mondraker Level 3ª generación: https://www.mtbpro.es/actualidad/nueva-mondraker-level-una-3a-generacion-mas-potente-y-con-mas-autonomia
Eurobike 2025, unser Podcastbericht, Produktneuheiten und wir fragen uns: Was wird aus der Eurobike? Von „langweilig“ zu „voller Begeisterung“ – wir diskutieren neue Produkte, Branchentrends und Quatschprodukte. Eine der größten Neuheiten fand aber außerhalb der Eurobike statt: SRAM stellt insgesamt 4 neue Schaltgruppen vor! Rival und Force. Wir finden sie Mega. In dieser Folge sprechen wir außerdem über das Jaegher-Event, den Curve Community Ride und die Highlights vom Hannover Crit. Wir werfen einen Blick auf die neuen UCI-Regeln.Mit dabei: ein Erfahrungsbericht zur Dagsmejan-Schlafbekleidung (WERBUNG). Und: warum eine Reiseversicherung nicht gleich eine gute ist. 15% Nachlass bei deiner nächsten Bestellung bei Dagsmejan! (WERBUNG) Mit dem Code EYB15 erhältst du bei Deiner nächsten Bestellung 15% Nachlass! https://dagsmejan.de/collections/stay-cool-men?utm_source=referral&utm_campaign=auddy&utm_content=eyb_summer_2025 LINKS ZUR SENDUNG: Daysafer Werkzeuge: https://www.enjoyyourbike.com/daysaver/ Ingos Hannover Crit Video-Blog: https://youtu.be/ltYkGkcPNt8?si=JeqGMxnahK2V-pZk Jaegher-Event Video von Ingo & André: https://youtu.be/AUpl7XT6evI?si=vVXLGIdbb4T9S-oq Unsere Community Ride Termine: https://www.enjoyyourbike.com/store-hannover/community-rides/ Hannover Crit Gravel Event: https://www.hannovercrit.de/events/Hannover_Crit_GRVL_2025 Fidlock Feierabend Rides: https://gravel-club.com/unsere-events/fidlock-community-rides.html Unser Eurobike-Video: https://youtu.be/NJSOFY64tVU?si=Y5yrpML4h23iLLE1 Neue UCI Regeln: https://www.rennrad-news.de/news/neue-uci-equipment-regeln-2025/ PICKS: Ingo: Workouts schnell klicken für Karoo über .zwo: https://zwofactory.com/ André: Töpferkurs mit Aperol-Spritz https://www.craftingdiversity.de/ INHALT: 00:00:00 Intro: RDCR Bericht später, Jan Wiedemann Podcast Ankündigung 00:04:13 Kurze Event Berichte: Crit-Race, Jaegher und Fidlock 00:15:04 Mal wieder neue UCI Regeln 00:41:31 Ingo & Andre testen Schlafanzüge von Dagsmejan: Gamechanger für nachts (WERBUNG) 00:48:33 4 neue Schaltgruppen von SRAM: Force, Rival & XPLR 13-fach 01:13:11 EUROBIKE 2025: Hat die Messe eine Zukunft? 01:37:52 Shimano GRX Di2: aus der Not heraus vorgestellt? Eigentlich MTB-Gruppe 01:56:23 Ornus Holzgravelbike: das erste schöne Sport-Holzfahrrad 02:05:00 Magenetische Schnürsenkel von Fidlock 02:08:00 Supernova Rücklicht für Arschrakete 02:11:14 Neuer FFWD Drift Gravellaufradsatz mit 38 mm Innenmaulweite 02:14:47 Flitedeck Lenker mit integriertem Tacho und Lampe: Prototyp gesehen 02:24:17 Tacho am Fahrrad zu gefährlich: Auffahrwarnung per Radar? 02:35:17 Cyclite Neuheiten und Limited Edition in rot 02:38:39 Daysafer Werkzeug Gamechanger: Verstaut in Luftpumpe! 02:41:38 Lupine Grano F mit Bluetooth und Fernlicht 02:45:53 ENVE neue Farben, Conti Archetype 5000 Sonderedition 02:49:02 1x16 Automatik-Schaltung TRP & Classified 02:54:51 Kompakte Lastenräder im Trend? yoonit Kindersitze 02:56:56 Blinker am Rad quatsch oder doch nicht? 03:07:35 Gravel Club auf Eurobike unser Highlight :-) 03:08:46 User Pick: Rückflug aus dem Ausland, Versicherung checken! 03:12:19 Picks: Andre töpfert und Ingo erstellt Workouts für Karoo 03:31:34 Post-Show 03:32:58 Pre-Show: Schlafen, Kaffee-Nerding
For our E-Ink display breakout boards, we add an SRAM chip onboard to help buffer the display. Unlike TFTs that have built-in video RAM, EPDs require writing the full memory at once—which can get into multi-KBs. For many modern chips, up to 64KB of video RAM isn't a big deal, but for small, low-cost micros like Arduino, that's a lot! Since EPDs are slow anyway, we can use an external SRAM chip for fast write/read—an ideal solution. See the chosen part on DigiKey https://www.digikey.com/short/5ndhzrm5 ----------------------------------------- Visit the Adafruit shop online - http://www.adafruit.com LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ ----------------------------------------- #EInk #Sensors #Engineering
Shimano's *mostly* new GRX Di2 12-speed group is the Japanese giant's first single-ring drivetrain for gravel, and it borrows tech from the mountain bike world to make it happen. Senior tech editor Alvin Holbrook has unboxed, installed, and ridden GRX Di2, and this week's episode sees the crew dive into his early impressions on shift speed, gear range, and how it compares to SRAM's wireless offerings. BMC had also just released a new, lighter and even more climbing-focused Teammachine SLR ahead of the Tour de France, while Orbea launched the revamped Terra Race gravel bike. We've ridden both bikes and Josh, Alvin, and Levy break down how they perform and who they best suit. For your consideration: First Ride: The Orbea Terra Race Is an Aero Road Bike in Gravel Disguise Classified Can Now Be Controlled Directly by Shimano Di2 Shifters First Look: The Canyon Endurace AllRoad Checks All the Boxes For Under $1,500 First Ride: Shimano GRX Di2 1x Is the Fastest-Shifting Wireless Gravel Drivetrain I've Used S-Works Torch Remco Is Uber Light and Ultra Expensive
Thanks to Garmin for supporting the podcast! 00:00 Ad: Jimmi's rookie error 01:00 Hello!02:19 Another UCI rule
Episode 157 - The UCI HAS to be Trolling Now Right?! If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “bonkbrosmademedoit”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Bolt Skin + Shave (BROS15): https://www.boltshave.com Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com KetoneAid: https://ketoneaid.com/?utm_source=BonkBros Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 Patreon: http://patreon.com/patreon_bonkbros For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary In this episode, the hosts discuss various topics related to cycling, including the challenges of heat training, highlights from the recent Mountain Bike World Cup, and the dynamics of downhill racing. They also delve into insights from short track races, the importance of celebration styles in cycling, and the implications of new UCI regulations on gear and handlebars. In this conversation, the hosts delve into various aspects of cycling, including the implications of UCI regulations on gear and speed, the impact of equipment changes on racing dynamics, and the latest developments in SRAM's group sets. They also share personal experiences related to training, performance, and inspiring stories from the cycling community, highlighting the resilience and determination of cyclists. In this engaging conversation, the hosts delve into various aspects of cycling, including fitness, recovery, upcoming races, and the impact of equipment on performance. They discuss the importance of training strategies, the role of gimmicks in cycling gear, and the challenges of altitude training. The conversation also touches on coaching and athlete development, emphasizing the significance of proper training techniques and the pursuit of marginal gains. The hosts share personal insights and experiences, making for a lively and informative discussion. Chapters 00:00 Heat Training and Home Comforts 02:46 Mountain Bike World Cup Highlights 05:38 Downhill Racing Insights 08:09 Cross-Country Racing Discussion 10:54 Athlete Performances and Race Strategies 18:56 Celebration Styles in Cycling 21:01 UCI Regulations and Their Impact 26:46 Debating Gear Limitations 31:31 The Future of Cycling Equipment 36:44 Marketing Tactics in Pro Racing 37:17 Rider Safety and Handling Skills 38:09 Crashes and Course Safety 39:12 The Psychology of Racing 40:43 Equipment and Performance Discussions 42:33 New Gear Releases and Recommendations 44:19 Mechanical vs. Electronic Shifting 45:57 The Value of Drivetrain Upgrades 48:03 Tires vs. Drivetrain: Where to Invest 49:39 Inspiring Stories of Overcoming Challenges 57:07 Creative Freedom in Design 57:42 Bonking and Race Experiences 01:00:21 Mental Resilience in Racing 01:02:44 Race Strategies and Mindset 01:04:20 Challenging Races: Margie Gessick 01:06:22 Fitness and Training Regimens 01:07:47 Performance Gimmicks and Trends 01:19:22 Rapid Fire Questions and Lighthearted Banter 01:21:12 Sweat Management on the Trail 01:24:17 The Importance of Glasses in Mountain Biking 01:25:02 Introducing the Gravel Burn Stage Race 01:30:47 FTP and Aerodynamics in Cycling 01:37:08 Closing Thoughts and Future Plans
Jesse heads to the wind tunnel and tests cheap wheels and wide tyres, we break down the results. The UCI have their sights on banning more things, while SRAM and Cervelo launch new products.
Lo sabemos, no hemos avisado y la semana pasada no hemos colgado episodio, pero ha sido por una causa justa y esta semana os compensamos con un BIG podcast. Empezamos contandoos nuestra experiencia con la Mountain Quest de este año. 😍 Hemos vivido un fin de semana increíble en Amarante, lleno de amigos, experiencias y trabajo, mucho trabajo. Pero ha valido la pena. queréis saber de qué va eso del "espirito da coisa"? Pues atentos a este incio del episodio! [30' 05''] 🚴🚴♀️🚴♂️Eurovelo Compostela 2025: Os debíamos nuestra review de lo que ha sido esta ruta ciloturista que ha llegado para romper los records de participación en Galicia. Carlos de Escaravellos y director de la prueba nos hace un balance desde el punto de vista organizativo y ya nos deja caer lo que serán las líneas maestras de 2026! Para acabar Iván desvela el contenido de la conversación que ha tenido con el Presidente Santo durante la prueba.🤔 [53' 22''] 🚵🚴Competición autonómica: 👑 Campeonatos de Galicia de XCO, Élite/SUB23 y Máster, 🏆 final de la Copa de Galicia XCO, copa de Galicia Élite/SUB23 y resultados gallegos en la Copa de España de Ciclismo adaptado. [1h 07'] Competición internacional: 🇫🇷Dauphiné, 🇨🇭Tour's de Suiza, 🇮🇹Giro Next Gen, 🇪🇸Vuelta al Besaya y previas de los Tour de Francia y del Giro femenino. [1h 30'] 🚵♂️ Gravel: Se cumple un año de Galicia Gravel Cycling 🎉 y aprovachamos para invitar a este podcast a uno de sus miembros: Víctor García nos habla dsobre cómo ha evolucionado el gravel en Galicia en los últimos 12 meses y como ven ellos el futuro próximo 🔮. Nos recomienda las mejores rutas gravel y nos desvela si realmente "Galicia is not for gravel" [2h 08' 30''] 🚵♀️🚵 MTB: 👑 Campeonato de Europa de XCM, 🏆 Copa del Mundo de XCM, Copas del Mundo de XCO y los grandes reultados de Alejandro García 👶 [2h 18' 42''] 🛠 Novedades de material: Shimano y SRAM presentan sus últimos productos, Shimano XT y Deore Di2 y SRAM el Force y Rival XPLR. Classified y las novedades del cambio de plato virtual, frenos Brembo, Garmin edge MTB... [2h 24' 42''] 📆 Calendario: os repasamos las pruebas que vienen en las próximas semanas y llamamos a la gente de armenteira para que Santi Dábila y David Moldes nos hablen del gran trabajo que están haciendo con la X BTT y Gravel dos Callos del 13 de Julio y del II Mini BTT y I XCO que están preparando para el día 19 de Julio. Nos despedimos hasta dentro de 15 días, que tenemos que descansar. Volveremos en pleno Tour de Francia y con toda la información habitual pero tranquilos, si lo pasáis a plato pasa antes.
TRP's new Vistar drivetrain combines a 12-speed cassette with a Classified internally geared hub to give you the benefits of a front derailleur without the hassle and complication, but does it work in the real world? Senior Tech Editor Josh Ross has spent months using it and explains the benefits, drawbacks, and how the hybrid 1X system compares to a traditional drivetrain. Josh has also been riding the new SRAM Force and Rival drivetrains that aim to bring the performance of Red down to a lower price point; he describes the differences between each group and tells Levy why Force is the answer. Cervelo also just released their Aspero-5 gravel race bike that trades tire clearance and comfort for pure aero-focused speed, which is the opposite approach that we're seeing with most new designs. Alvin has been testing the fresh Aspero and explains why this new "gravel bike" might be the ideal all-road machine for many riders. Lastly, the crew debates the UCI's strange new tech mandates that limit handlebar width, fork leg geometry, rim height, and aero helmets, all of which are intended to slow racers down and increase safety. But are yet more rules really the answer, and how do the UCI's decisions affect what consumers can purchase? For your consideration: TRP Vistar with Classified Stacks up to the Big Groupset Players, but There's a Catch SRAM Force AXS First Ride: RED Gets a Discount SRAM Rival AXS XPLR First Ride: 13-Speed Gets Cheaper First Ride: Cervelo Áspero-5 Is a Fast Gravel Bike That Might Just Replace Your Road Bike New UCI Gear Rules Incoming: Rim Height Limits, Minimum Bar Widths, and a Tech Fraud Crackdown
Wow, what a week for those who love cycling tech!If four new dropbar groupsets from SRAM weren't enough, then Shimano certainly fills that glass with its sudden release of XT and Deore Di2. Join Escape's Dave Rome, Suvi Loponen and Alex Hunt as they discuss what's new and some things to be aware of.Meanwhile, the UCI released some upcoming rule changes that have many riders and cycling businesses upset. The geeks discuss why some of these rulings have been blown out of proportion, and why one of them is arguably just wrong.Of course, there are a couple of new bikes (Cervelo and Orbea) to discuss, and CeramicSpeed has released its first do-it-yourself hot melt wax which promises a whole lot of distance.As always, members of Escape Collective have access to the Ask a Wrench segment at the end of the episode. Here, Dave Rome is joined by pro race mechanic Brad Copeland to answer a number of geeky questions, including a trick for keeping valve nuts in place without over-tightening them, our thoughts on the best cone wrenches, mixing-and-matching chainring sizes on SRAM, a rear shock that's fussy to inflate, and a Shimano front derailleur that's hard to shift.Enjoy!Time Stamps:2:15 - Explaining the UCI's Handlebar width ruling and specifically where it's wrong17:00 - SRAM's new Force and Rival AXS27:30 - Shimano's new XT and Deore wireless shifting36:30 - Cervelo's new Aspero 543:45 - Orbea's Terra gravel bike gets overhauled47:00 - CeramicSpeed's new long-lasting hot melt wax52:00 - Ask a Wrench (Member-only!)55:00 - A tip for tubeless valve nuts in place58:30 - A deep dive and our top suggestions for good cone wrenches1:10:00 - Mixing-and-matching chainring sizes with SRAM AXS1:15:00 - Rear shock inflation woes and shock pumps1:21:00 - Fixing Shimano Ultegra front derailleur that's hard to shift
In this episode of the BikeRadar Podcast, digital editor Jack Luke and senior technical writer Simon von Bromley break down a huge week in cycling tech news. From the UCI's latest major rule change to new groupsets from SRAM and Shimano – and motorsport giant Brembo entering the cycling world via Specialized – they unpack all the key stories. Plus, don't miss BikeRadar's top story of the week and our rant of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Esta semana nos hemos retrasado un poco en lanzar el podcast porque había dos novedades de las que teníamos que hablar sí o sí, los nuevos grupos Di2 de Shimano para MTB y la renovación de los Force y Rival de SRAM y la llegada de versiones XPLR para gravel. Pero es que, además, al final la semana ha quedado muy llena de novedades. Empezamos con el anuncio por parte de Shimano de dos nuevos grupos Di2 para MTB: el nuevo Deore XT M8200 y el Deore M6200, ambos electrónicos e inalámbricos que heredan las tecnologías que vimos hace poco en el XTR. En el artículo y el podcast te contamos todos los detalles y los precios. Para SRAM el 1x13 en gravel gana terreno con sus nuevas versiones XPLR de los grupos Force y Rival AXS, que además también heredan el diseño y tecnologías del tope de gama Red. Pero no terminamos ahí con las transmisiones, TRP ha presentado junto a Classified el Powershift, un grupo electrónico e inalámbrico que ofrece hasta 1x16 velocidades. Por su parte, Cervélo ha desvelado la nueva Áspero-5, una “Gravel Race” en toda regla que nos recuerda a la S-5 de carretera y que nace con una mejora de la aerodinámica impresionante (hasta 37 vatios más rápida), más ligera que la anterior, y con mayor integración de elementos. Como os decía, no contentos con esto, la semana ha estado cargada de actualidad, así que no tejamos de lado la llegada de Brembo al MTB de manos del equipo Specialized Gravity. O la última actualización del Fazua Ride 60 que, en realidad, puede no ser la que esperaban los usuarios de este sistema. Tampoco las nuevas ruedas “tope de gama” que Oquo ha presentado, la nueva mini bomba electríca Trek Air Rush, las novedades que nos ha presentado Schwalbe o los nuevos kits de mechas de X-Sauce para sellar agujeros que el Tubeless no puede. Por último, la UCI ha anunciado una nueva serie de medidas que afectan a las medidas (valga la redundancia) de los manillares, de la horquilla y los tirantes, perfiles de las ruedas, a los tipos de cascos... y lo analizamos bajo una perspectiva que seguramente te sorprenda. Enlaces de interés: Nuevos Shimano Deore XT Di2 y Deore Di2: https://www.mtbpro.es/actualidad/deore-xt-deore-di2 Nuevos SRAM Force y Rival: https://www.maillotmag.com/actualidad/nuevos-sram-force-y-rival-axs-con-versiones-xplr-1x13 Vistar Powershift de Tektro y Classified: https://www.maillotmag.com/actualidad/ya-disponible-vistar-powershift-el-grupo-electronico-e-inalambrico-1x16-fruto-de-la Cervélo Áspero-5: https://www.maillotmag.com/actualidad/nueva-cervelo-aspero-5-la-s5-del-gravel-race ¿Brembo entra al MTB?: https://www.mtbpro.es/actualidad/brembo-llega-al-mtb-de-la-mano-de-specialized-lo-veremos-en-tiendas Actualización Fazua Ride 60: https://www.mtbpro.es/actualidad/fazua-incorpora-el-kickoverrun-su-ride-60 Nuevas ruedas Oquo: https://www.maillotmag.com/actualidad/oquo-presenta-nuevas-ruedas-para-carretera-y-gravel-equipadas-con-el-buje-q10-de-diseno Trek Air Rush: https://www.maillotmag.com/actualidad/trek-air-rush-la-mini-bomba-electrica-que-equivale-cuatro-cartuchos-de-co2 Novedades de Schwalbe: https://www.maillotmag.com/actualidad/schwalbe-g-one-overland-pro-mas-proteccion-y-agarre-para-gravel y https://www.maillotmag.com/actualidad/schwalbe-aerothan-las-camaras-de-tpu-mas-ligeras-de-la-marca-ahora-con-valvula-de Cartuchos de mechas X-Sauce: https://www.mtbpro.es/actualidad/nuevos-cartuchos-de-mechas-x-sauce-para-tubeless-los-mas-compactos Nuevas medidas UCI: https://www.maillotmag.com/actualidad/la-uci-se-mete-de-nuevo-ancho-de-los-manillares-perfiles-de-las-ruedas
In this bonus episode of Geek Warning, Suvi Loponen sits down with SRAM's Dan Stefiuk and Paul Kantor to chat about the all-new Rival and Force AXS groupsets. From tech trickled down from Red, to the design philosophies that shaped these mid-tier offerings, we chat about how SRAM approaches performance, pricing, and compatibility.For the full tech details and reviews of these new groupsets – or to sign up to get the full episode – head over to escapecollective.com.
Esta semana charlamos con uno de los grandes del MTB español: Ismael Ventura. Una entrevista muy centrada en bicicletas y material, donde Ismael no se guarda nada. Le preguntamos por el nuevo Shimano XTR Di2, su rivalidad con SRAM y qué opina realmente del Flight Attendant. ¿Está justificada tanta electrónica? ¿Es el final del pivote virtual?También debatimos con él si las marcas nos crean necesidades, cómo ha cambiado su visión del gravel, y hacia dónde cree que va la evolución del ciclismo.Después repasamos la actualidad en la sección de noticias, y en Nuestras Mierdas os contamos qué ha pasado esta semana en la familia BiciLAB:Antonio Ortiz nos cuenta cómo fue la carrera de XCO en Coín.Charly y Antun nos ponen al día desde la Selva Negra con Scott.Jota nos cuenta cómo fue el finde en el Summer Bike.¡Y atención! Grabamos “El Vatio Justo”, un homenaje muy divertido a El Precio Justo, donde nuestros chicos se visten como las fichas del parchís para intentar adivinar su propia potencia.Todo eso nos lleva a una charlieta muy interesante sobre potenciómetros:¿Realmente son necesarios para mejorar?¿Qué necesitas saber para empezar a entrenar por vatios?Te damos 3 consejos clave para sacarle partido desde el minuto uno.Repasamos los distintos tipos de potenciómetros, y analizamos a fondo los Favero Assioma, tanto los PRO MX (MTB y gravel) como los nuevos PRO RS (carretera). Os contamos por qué llevamos años confiando en ellos y por qué creemos que son la mejor opción ahora mismo.Dale al play, que este episodio viene cargadito.
This week in Geek Warning, tech writers Suvi Loponen and Alex Hunt join Dave Rome to discuss their recent factory visits to SRAM, DT Swiss, Oquo, and more.You'll hear Dave and Alex debate about using full-suspension gravel bikes instead of a mountain bike. The geeks also discuss a whole lot of new and interesting tech.As usual, members of Escape Collective have access to the Ask a Wrench segment of the episode, and this week, Australian national team mechanic, Peter Arch, joins to help answer the questions. Members can submit new questions here.Time stamps:2:00 - Factory visits18:00 - Full Suspension gravel bikes are coming back25:00 - TRP Vistar with Classified is finally official29:00 - Spoken comes to Sydney in a week30:15 - Oquo now making its own hub33:15 - Industry9 acquires We Are One Composites35:00 - Leaked Roval Rapide wheels37:30 - No.22's new Drifter gravel bike39:10 - Unno returns to XC with the Horn, room for 2.6” tyres41:50 - Pro's new internally routed MTB handlebar, please no46:00 - Trek joins the electric air inflator world48:00 - Ronan's big ride54:30 - Ask A Wrench with National pro mechanic Peter Arch (member-only)56:00 - Solving a skipping hub1:01:30 - What's going inside a hydraulic disc brake?1:05:30 - Mystery flat tyre1:10:30 - Safer lubricants and lubing cables
Episode 155 - Beards, Bikes, and Banter If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “bonkbrosmademedoit”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Bolt Skin + Shave (BROS15): https://www.boltshave.com Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com KetoneAid: https://ketoneaid.com/?utm_source=BonkBros Patreon: http://patreon.com/patreon_bonkbros For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary In this episode, the hosts share personal updates, including Dylan's recovery from an accident and his new beard. They discuss the implications of ad reads in their podcast, joking about selling out. The conversation shifts to their experiences at Ragbrai, highlighting the fun and free beer available. They then delve into the new XTR Wireless groupset from Shimano, comparing it to SRAM's offerings and debating the merits of each. Finally, Dylan shares how his injury has led him to use shorter cranks on his bike, resulting in a significant increase in power output during training. In this conversation, the hosts discuss various aspects of cycling, including power output, recovery strategies, and the excitement surrounding recent races like the Dauphiné. They delve into sprint strategies for upcoming events, particularly the Tour de France, and critique the media coverage of endurance races like Unbound XL, emphasizing the need for more engaging and concise content. In this engaging conversation, the hosts explore various themes ranging from the evolution of short-form content like Vine and TikTok to motivational quotes that inspire action. They discuss the challenges of endurance racing, the importance of heat training for athletes, and the role of wearable technology in tracking performance. The conversation also delves into insights from recent mountain biking races, highlighting the skills and achievements of notable athletes. In this episode, the hosts discuss various aspects of mountain biking, including recent race highlights, listener questions about pro racing, and the dynamics of the cycling community. They delve into the idea of separating amateur and pro races, upcoming events, and share personal anecdotes about their friendships and experiences in the cycling world. Chapters 00:00 Introduction and Personal Updates 03:02 Ad Reads and Selling Out 06:02 Ragbrai Adventures and Free Beer 09:05 Discussion on New XTR Wireless 11:58 Shimano vs. SRAM: A Gear Debate 14:54 Dylan's Injury and Short Cranks 18:44 Power Output and Cycling Recovery 23:54 Dauphiné Stage One Excitement 29:19 Sprint Strategies and Tour Predictions 35:37 Unbound XL and Media Coverage 38:44 The Evolution of Short-Form Content 40:02 Seizing the Day: Motivational Quotes and Their Impact 41:01 Endurance Racing: Upcoming Challenges and Training 44:07 Heat Training: Tools and Techniques for Athletes 49:57 Wearable Technology: Tracking Performance and Recovery 51:56 Mountain Biking: Insights from Recent Races and Athletes 59:46 Racing Insights and Highlights 01:04:06 Listener Questions and Pro Racing Discussions 01:09:11 Upcoming Races and Community Events 01:12:22 Origins of the Bonk Bros 01:19:09 Closing Thoughts and Future Plans
Arduino. Founded in Italy twenty years ago by a group of visionary educators and engineers, Arduino was born out of a desire to democratize electronics and make it accessible to everyone. Named after a bar in Ivrea, the platform started with hand-assembled circuit boards for students at the Interaction Design Institute Ivrea (IDII). The founders—Massimo Banzi, David Cuartielles, David Mellis, Tom Igoe, and Gianluca Martino—made key decisions to keep the hardware and software open-source, ensuring that anyone could learn, create, and innovate. The result is… a world where anyone, regardless of their technical background, can create electronic projects that once seemed out of reach. This is the world that Arduino has made possible. The significance of Arduino extends far beyond its technical specifications. It has lowered barriers of entry, making electronics affordable and accessible. Its massive open-source community fosters sharing and innovation, sparking the Maker movement and encouraging creation over consumption. Arduino has become a platform, bridging disciplines like art, design, engineering, and computer science, and enabling rapid prototyping. Its impact is felt in education, product development, and the philosophy of technology accessibility. Arduino has inspired a global movement, empowering hobbyists, students, artists, and professionals to bring their ideas to life. It has influenced modern IoT and smart devices, proving that with the right tools, anyone can be an innovator. Arduino's choice of the AVR ATmega168 and later the ATmega328P microcontrollers was pivotal. These microcontrollers offered a balance of performance, cost, and ease of use, featuring 8-bit architecture, flash memory, SRAM, EEPROM, and built-in peripherals like timers, ADC, PWM, UART, SPI, and I2C. This made them ideal for a wide range of applications, from simple projects to complex prototypes. What happens next is anybody's guess, but the frontiers spawned by the Shockley's and Moore's of the world, with their advanced educations and access to vast amounts of capital, are giving way to the kid in their bedroom, tinkering with a board and a laptop, intent on building a thing – turning their imagination into reality through simple advancements in integrated circuits, sensors, and open-source software. How can Microchip Technology fuel the ethos of the Do-It-Yourself Maker movement?
Arduino. Founded in Italy twenty years ago by a group of visionary educators and engineers, Arduino was born out of a desire to democratize electronics and make it accessible to everyone. Named after a bar in Ivrea, the platform started with hand-assembled circuit boards for students at the Interaction Design Institute Ivrea (IDII). The founders—Massimo Banzi, David Cuartielles, David Mellis, Tom Igoe, and Gianluca Martino—made key decisions to keep the hardware and software open-source, ensuring that anyone could learn, create, and innovate. The result is… a world where anyone, regardless of their technical background, can create electronic projects that once seemed out of reach. This is the world that Arduino has made possible. The significance of Arduino extends far beyond its technical specifications. It has lowered barriers of entry, making electronics affordable and accessible. Its massive open-source community fosters sharing and innovation, sparking the Maker movement and encouraging creation over consumption. Arduino has become a platform, bridging disciplines like art, design, engineering, and computer science, and enabling rapid prototyping. Its impact is felt in education, product development, and the philosophy of technology accessibility. Arduino has inspired a global movement, empowering hobbyists, students, artists, and professionals to bring their ideas to life. It has influenced modern IoT and smart devices, proving that with the right tools, anyone can be an innovator. Arduino's choice of the AVR ATmega168 and later the ATmega328P microcontrollers was pivotal. These microcontrollers offered a balance of performance, cost, and ease of use, featuring 8-bit architecture, flash memory, SRAM, EEPROM, and built-in peripherals like timers, ADC, PWM, UART, SPI, and I2C. This made them ideal for a wide range of applications, from simple projects to complex prototypes. What happens next is anybody's guess, but the frontiers spawned by the Shockley's and Moore's of the world, with their advanced educations and access to vast amounts of capital, are giving way to the kid in their bedroom, tinkering with a board and a laptop, intent on building a thing – turning their imagination into reality through simple advancements in integrated circuits, sensors, and open-source software. How can Microchip Technology fuel the ethos of the Do-It-Yourself Maker movement?
This week we've got wireless shifting on our minds. Campagnolo's new 13-speed wireless continues to be seen out in the wild, now at the Giro d'Italia. Dave has had his hands on WheelTop's latest wireless mountain bike derailleur and shifter. And SRAM has an option to upgrade its new mechanical T70/T90 system to wireless, and nope, we're not joking.Additionally, Ronan is feeling misunderstood. We warn about using modern Ai-type tech in your repair endeavours. And of course, there's plenty more.As always, Escape Collective members will hear our popular Ask a Wrench segment. This week, Zach Edwards (Boulder Groupetto) and Dave Rome answer member-submitted questions related to fixing tubeless punctures in road tyres, the complications of Cannondale's Ai asymmetry, and we provide some thoughts on the best tyre setups for amateur racing across multiple disciplines. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Time stamps:2:50 - Ronan's feeling misunderstood8:15 - Thumb shifter all-but-confirmed for next-gen Campagnolo Wireless13:30 - Dave's first impressions of WheelTop wireless (EDS OX2.0)23:00 - a PSA about using Ai to help you wrench27:00 - SRAM's new mechanical shifting can be upgraded to wireless32:00 - Canyon updates the Ultimate and Endurace road bikes38:00 - Rocky Mountain secures new Canadian owners39:20 - Where to for Felt Bicycles?42:00 - Threaded this week45:00 - Time for Ask a Wrench (member's feed only)49:00 - How to properly fix a cut tubeless tyre57:00 - Cannondale Ai crank woes1:04:00 - Best tyre setups by disciplines
Welcome back to Geek Warning. It's been a big few weeks for the cycling world, with the Classics and the Sea Otter Classic sharing a weekend.Ronan Mc Laughlin and Dave Rome kick off the show chatting Roubaix tech, including some hacked derailleurs and questionable measurements. Then they chat about Colnago's latest race bike.Dave then jumps on with US tech editor Josh Weinberg to talk all things Sea Otter, including some of the bigger tech news. Plus, there's a beginner's guide to why many in the industry are seemingly obsessed with gearboxes in place of the old derailleur.All of those chats are based loosely on content already published on Escape Collective. So check out the Tech section of the website in order to see more on all of these things.The episode wraps with our usual Ask a Wrench segment with pro race mechanic Brad Copeland. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Time stamps:1:30 - We told you so corner and Roubaix tyres6:40 - 13-speed shifting taken to 12 and what tells of SRAM road of the future17:30 - UCI is measuring things. Why?25:20 - Colnago's new V5RS33:30 - Sea Otter is a Classic39:00 - The rise of the gearbox47:30 - Upside-down suspension returns53:00 - Sea Otter big and small finds (Qvist, Continental, Vittoria, Abbey Bike Tools, Terravail, mini inflators, and much more)1:08:00 - Stromm's new aero road bike1:13:00 - Ask a Wrench (members only)1:17:00 - Upgrading bolts, where and where not1:26:00 - SRAM Transmission on a non-Boost bike1:35:00 - Wheels taking on water
Join Scott as he goes over a new optimization of the CP VM's garbage collection. He'll also answer any questions folks have. Visit the Adafruit shop online - http://www.adafruit.com Thanks to dcd for timecodes 0:00 getting started 0:47 hello everyone 1:24 intro to the Adafruit Metro rp2350 microprocess 5:00 Future plans while Scott is out/part time 5:59 Fruit Jam OS - ( capture video recording ... ) 8:47 with audio - recording that shows a couple of bugs ( 128 mS gaps triggered by garbage collection ) 11:00 Audio buffer with DMA through PSRAM which was too slow ( moved to SRAM ) 15:00 Bitmaps are not DMA'ed, but are still allocated outside the Python VM 17:00 Description of GC process 18:30 Mark-and-sweep in MicroPython and CircuitPython 20:28 Changing allocation to identify if there are allocations that don't containing pointers (for GC) 21:15 Bitmap.c - 22:36 gc.c gc_mark_+subtree 23:22 micropython split heap 25:49 Shared-bindings / displayio / Bitmap.C - mp_obj_malloc() vs. m_malloc() 30:49 misc.h allocations 32:43 dive into malloc.c and gc.c 44:00 continuing debugging with gdb 49:00 perhaps renaming the function will clarify things 53:22 gc_realloc() 56:17 if block is moved, need to copy the state 1:06:00 How do these improvements apply to micropython 1:09:10 Assertion failure in gc.c 1:13:51 Allocation/Debugging tools 1:28:42 handling re-alloc 1:31:55 consider TLSF tradeoffs 2:01:09 will be pushing the code to the leaf allocation branch 2:06:39 wrap up - should be here next week ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
A proximidade com as grandes estrelas do Mountain Bike não apenas serve como encanto para o público, mas impactam diretamente o mercado nacional e o desenvolvimento do esporte de alto rendimento no país. Direto de Araxá/MG, conversamos com Jonatas Gallego, da Specialized e Marcelo Catalan, da SRAM, sobre o papel do setor na WHOOP UCI Mountain Bike Series, ou simplesmente, Copa do Mundo de MTB em Araxá.Desde a estrutura montada, a relação com os atletas gringos, o suporte aos novos talentos, a relevância da CIMTB fora do país, o efeito Avancini e muito mais.Esse podcast é uma parceria entre o Gregario Cycling e a Aliança Bike, sendo publicado nos dois canais.
In this episode of BeyondCore, we explore how ecosystem thinking can help business leaders unlock new growth beyond their core business. Our guest, James Meyer, a key leader at SRAM and former founder of Quarq Powermeter, shares how SRAM built its AXS ecosystem to scale innovation and create new market opportunities.
In Episode 488 warten jede Menge Neuheiten auf euch: die Sram Eagle 90 Transmission Schaltung, Sram Motive Bremsen, Knieprotektoren von G-Form und das Specialized Levo 4. Gewinnen könnt ihr auch etwas.
Paris-Roubaix is just around the corner and the geeks have been pondering just how wide we'll see the tyres of the pros go. Some studies have shown that 40s are fastest, but as you'll hear from Ronan, the testing he's currently in the thick of is showing otherwise.You'll also hear Dave Rome, Ronan Mc Laughlin, and Zach Edwards (Boulder Groupetto) discuss some of the new interesting groupsets coming from Chinese manufacturers and what it may take for them to break through into the mainstream market. Plus, there's plenty of new tech to discuss, including the new RockShox Reverb AXS dropper and some interesting industry news.Finally, the episode wraps up with our Ask a Wrench segment featuring pro-race mechanic Brad Copeland. As a reminder, you'll need to be a member of Escape Collective in order to access this popular segment of the podcast.Enjoy!Time stamps:2:15 - The widest tyre we'll see at Roubaix?23:15 - Taipei Cycle Show and lower-cost drivetrain competition33:20 - refreshed eeWings from CaneCreek35:10 - RockShox Reverb AXS dropper38:15 - SRAM ‘cybersecurity' issue39:45 - Brose bicycle acquired by Yamaha41:40 - Velo gets a recycling partner in SRAM42:50 - One April Fools that got us chuckling46:00 - CyclingSpy now on Escape52:00 - Ask a Wrench - Member Only53:30 - A mystery click in the front end1:01:15 - The best cycling tool for persuasion1:05:00 - Cutting steerer tubes and the impact on resale value1:12:00 - A detailed conversation on tight XD/XDR cassette sleeves (plus related tools)
Im Rahmen der Flandernrundfahrt launchen wir die Kooperation mit Jaegher Cycles, Hersteller für Custom Fahrradrahmen aus Edelstahl. Im Rahmen der echtenb Flandernrundfahrt bieten wir am Sonntag den 6.4. einen coolen Social Ride bei ENJOYYOURBIKE an: 9 km Kopfsteinpflaster rund um Hannover (Hier könnt Ihr Euch anmelden: https://www.grouprides.cc/dashboard/de-ronde-van-vlaanderen-special!-enjoyyyourbike-x-jaehger-race-cycles-2025-04-06). Dann natürlich Thema, die CyclingWorld 2025: Y-Mount hat Arschrakete neu erfunden. Wir sprechen neben Produkten wie Daysafer, Rabbitfuel, Y-Mount, und viel mehr auch über aktuelle News: Komoot wurde an Bending Spoons verkauft. Wahrscheinlich blöd. Garmin kündigt auch ein Abo-Modell an. Und dann doch nicht. SRAM hat eine mechanische Transmission Schaltgruppe mit UDH/Full Mount vorgestellt. Und ganz viel Danke an unsere Zuhörer*innen: tolle Gespräche auf der CyclingWorld. ## WERBUNG ## buycycle, der führende Marktplatz für gebrauchte Bikes (WERBUNG) Für kurze Zeit sparst du jetzt 30% auf die Seller-Protection mit dem in der Sendung genannten Gutschein-Code oder noch einfacher über den diesen Link: https://buycycle.com/enjoyyourbike ## LINKS ZUR SENDUNG ## CyclingWorld 2025 Ingos Video: https://youtu.be/XMmn3znFBjk Produkte etc. von der CylcingWorld: lifeisaride.de https://www.otinga.de/products/flip-v3 https://gravel-rallye.com https://www.y-mount.de/ https://www.enjoyyourbike.com/cyclite/ https://partington.cc/ https://www.maloja.de/collection/ https://lifeisaride.de/ RabbitFuel bei uns im Shop: https://www.enjoyyourbike.com/rabbit-fuel-mix-box-rollingpea-hummusrocket-bio-pueree-6er-pack-94235740 Daysafer Werkzeug bei uns im Shop: https://www.enjoyyourbike.com/daysaver/ Ingos drei neue Apps: https://www.bevel.health/de https://www.wolftoothcomponents.com/pages/tire-pressure-calculator https://www.epicrideweather.com/ Pick André: Rahmenbaukurs https://bigforestframeworks.com/de/fahrrad-rahmenbaukurse/ Pick Ingo: RDCR EXTREM https://rdcr.eu/ ## INHALT ## 00:00:00 Intro 00:01:00 EYB-Social-Ride am Sonntag! Flandern X Jeagher X ENJOYYOURBIKE 00:30:11 CyclingWorld 2025: Hörer*innen getroffen, Fahrrad-Parkplatz, Messe-Eindruck 00:43:59 Buycycle, Marktplatz für den Verkauf von Fahrrädern 00:46:36 Y-Mount: Arschraketen-Gamechanger? Leicht, universell, stabil 00:58:56 7500 Euro Laufräder! Ingos Absage & dann doch Bike-Porn-Kram 01:07:23 Integrierte Lenker verlangen nach breiten Koffern: B&W Bikeshield 01:20:19 Herzhaftes, echtes Bio-Essen für Trikottasche! Rabbit Fuel neu bei ENJOYYOURBIKE! 01:33:31 Werkzeug-Porn! Daysafer Multitool ohne Multitool zu sein! 01:53:54 App-Tipps von Hörern: Reifendruck-Rechner, Windrechner, Whoop-Alternative 02:07:42 Neue Schaltgruppe: SRAM Eagle Transmission mechanisch 02:15:07 Komoot-Verkauf finden wir gar nicht mal so gut! Was wird aus Mitarbeitenden? 02:27:24 Pick André: Big Forest Frameworks, eigenen Fahrrad-Rahmen bauen 02:33:24 Pick Ingo: RDCR Extrem in Thüringen, familiäre Radveranstaltung 02:43:37 Post-Show: André zeigt seinen selbstgebauten Rahmen 02:53:19 Pre-Show: Kettenwachs-Test von Ingo
Spring is here, and things are busy in the bike world, giving Dylan and Simon lots to talk about in our March edition of Reviewing the News. They kick things off with a fun conversation about which pro athletes shred on both bikes and skis, which leads them into a recap of the very well-attended Red Bull Tennesee National DH race and who's going into the season with good speed. This time of year typically means lots of new products to get excited about, and the lads go over some of their favorites. Plus, they get into the head-scratching news about Rocky Mountain deciding to sell their bikes in REI, other industry news, and a whole lot more.RELATED LINKS:BLISTER+ Get Yourself CoveredTOPICS & TIMES:Athletes Who Shred on Both Bikes and Skis (4:40)Red Bull Tennessee National DH Race (8:28)Red Bull Cerro Abajo (17:03)Rocky Mountain Bikes in REI (22:17)Yamaha Buys Brose (25:31)Tariffs on Steel Affect Chain Prices (28:17)Specialized lost a Ton of Money Last Year (32:33)Flatbike Pop-off Pedals (36:39)SRAM's New Cable Actuated Drivetrains (40:57)The Future of Brake Fluid? (46:41)The Year of Lightweight Full-Power eMTBs (48:07)What We're Reading and Watching (56:04)CHECK OUT OUR OTHER PODCASTSBlister CinematicOff The CouchGEAR:30Blister PodcastCRAFTED Hosted on Acast. See acast.com/privacy for more information.
We pack a lot into this episode as we cover Josey's first real MTB race ever, The Dirty 30 Blankets Creek race put on by Mountain Goat. We talk about his experience and podium finish! Then we go to the ride review of the Santa Cruz Vala E-Bike, and lastly MTB Lawyer's take on the SRAM Transmission drivetrain. Take it all in and enjoy my gnomies! Use Gnargnomies5 for $5 off your day pass at Jarrod's PlaceUse Gnar Gnomies when you email fredballar@gmail.com for 10% off his Shredstead place in Pisgah
Today on the podcast, the guys discuss some epic recent rides as well as some fresh new products from SRAM and the KETL Treasure hunt before jumping into some classic listener questions ranging from upgrades to your drivetrain, which carbon handlebar to choose, buying a bike in 2025 and everything in between. Tune in! Our YouTube channel: www.youtube.com/channel/UCczlFdoHUMcFJuHUeZf9b_Q Worldwide Cyclery YouTube Channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Worldwide Cyclery Instagram: http://www.instagram.com/worldwidecyclery/ MTB Podcast Instagram: http://www.instagram.com/mtbpodcast/ Submit any and all questions to podcast@worldwidecyclery.com
Our podcast episodes are a little like our own children, of course, we love them all. However, maybe, just maybe, some are loved a little more than others. This episode is a good one.Tune in as the regular crew of Ronan, Dave, and Zach chat about the growing world of tyre pressure calculators and whether electronic shifting has made frame designers lazy. Meanwhile, the public service announcement relates to counterfeit products and it's a big one that we're sure to return to in future.With the Taipei Cycle Show on we're seeing a flurry of new products to discuss, including a few new fun bikes.Finally, members of Escape Collective (go here) get another edition of Ask a Wrench with Brad Copeland. Here, the geeks answer a few interesting questions, with a whole lot of detail related to bike setup for long gravel events.If you liked this episode, then please give it a share with some like-minded riding friends.Time stamps:1:30 - Vittoria's new tyre pressure app and wider category thoughts14:00 - On Dave's mind is frame limitation in mechanical groupset selection29:45 - a PSA to not buy your big name product from sketchy sources36:00 - Big new things from SRAM, which we've covered elsewhere37:30 - Bendy road ahead for Komoot39:00 - Bianchi celebrates 140 years41:00 - Fox's new 36 SL and where it sits42:45 - Tern updates the GSD43:30 - Giant's first bike with a recycled composite frame50:30 - Ask a Wrench with Brad Copeland (member-only from this point)54:00 - Ask a Wrench: Prepping a bike for performance at Unbound 2001:10:00 - Ask a Wrench: Chainline confusion1:17:00 - Ask a Wrench: Fixing peeling decals
Oh yes, we're in the thick of product launch season, and we're keeping focused on the most interesting stuff. SRAM has just overhauled its more budget-conscious mountain bike drivetrains, and they share much in common with the premium Transmission AXS. Except, they have a cable.Plus, at least on the mountain bike side, SRAM has gone all-in on mineral oil brakes. It's a huge change for a company that's spent more than 15 years promoting the benefits of DOT fluid.To hear and learn all about the product, SRAM lent us a few of its product managers and engineers without the public relation adults in the room.Of course, we have full and detailed write-ups on Escape Collective. There's some overlap between this podcast and the writing, but you'll find plenty of unique information in each.It's also worth reminding that Escape Collective is wholly funded by its members, and so this isn't paid for, sponsored, or partnership content. It's just a geeky chat that felt appropriate for the Geek Warning podcast. Those on the Escape Collective member feeds will get a bonus section at the end with Dave and Josh covering a few elements that SRAM didn't want to discuss, along with some early ride thoughts.Enjoy!Time stamps:1:00 - Meet the guests4:00 - An intro to Eagle 70 and 909:00 - Was SRAM all-in on electronic at a point?11:20 - Cross-compatibility in Transmission and why mechanical is only a price point option18:00 - Set up26:00 - Cable routing basics37:30 - What about bikes without a UDH?39:00 - Shift speed things46:30 - A fully rebuildable derailleur50:00 - Time for brakes and a move to mineral oil58:30 - Explaining the new brake range1:03:00 - The Motive brake1:07:30 - Are there tuning guides for these brakes?1:10:00 - Brake set up tips1:20:00 - Josh and Dave share their thoughts of Eagle 90 (member-only)1:34:00 - Thoughts on the Motive brakes and a crystal ball moment (member-only)
For this week's EYE ON NPI, we'll Hazard a guess that you'll be excited to see the Raspberry Pi RP2350 chip available for purchase at Digi-Key for integration into your next design. We've been working with this chip for a few months and it's quickly becoming our favorite Arm Cortex chip, with fun peripherals and a well-supported toolchain. It also is one of the first mass-produced RISC-V chips: one that you can buy and start using for trying out RISC-V development without the 'risc' of worrying you may have picked the wrong core. Available in two chip sizes and with a boost in performance and peripherals, the RP2350 (https://www.digikey.com/short/mzpjhptm) represents a big upgrade to the RP2040 (https://www.digikey.com/en/products/detail/raspberry-pi/SC0914-13/14306010) that you've seen take over the microcontroller world over the last 4 years. Raspberry Pi is famous for their single board computers (https://www.digikey.com/en/products/filter/single-board-computers-sbcs/933) so much so that they created a full market for sub-$100 all-in-one PCs. The big disruption we feel they brought to the market was the creation of a hackable and open-source ecosystem with good main-line OS and driver support. With well-written documentation and up-to-date Linux software, purchasing a Pi meant you got to join in with a community that was having fun, not struggling with compiling out-of-tree kernel modules and closed-source firmware. So in 2021 when they announced the RP2040, folks were interested: could a SBC maker design low power silicon? Turns out, yes! The RP2040 was a fun dual-core 133 MHz Cortex-M0+ processor, with 264K of SRAM, with a satisfying collection of peripherals: USB, ADC, UART/SPI/I2C, PWM, DMA and timers plus the nifty PIO state machine (https://www.raspberrypi.com/news/what-is-pio/). The killer feature, though, was the price: at $1 a chip, and tons of availability with an on-going chip shortage, the RP2040 won our hearts and soldering stations! Three years later, Raspberry Pi is back with a sequel: The RP2350A (https://www.digikey.com/en/products/filter/microcontrollers/685?s=N4IgTCBcDaIE4AcwGYCsAGAgiAugXyA) and RP2350B (https://www.digikey.com/en/products/filter/microcontrollers/685?s=N4IgTCBcDaIE4AcwGYCsAGAQiAugXyA) two variants of an upgrade chip that keeps what was great about the '2040 but with some boosts. First up, the core was upgraded from dual Cortex-M0's to the M33: this means you get an FPU and better low-power performance, plus TrustZone security. The core is spec'd for 150MHz but we've overclocked it to 264MHz without too much complaint. You also have the option to get dual RISC-V cores (https://riscv.org/) instead. SRAM was also bumped: from 264K to 520KB. This is great for running interpreted languages like MicroPython (https://micropython.org/) or CircuitPython (https://circuitpython.org/). Like the original, the RP2350 does not have any built in FLASH memory. Instead, you will need to wire it to a QSPI flash memory chip (https://www.digikey.com/short/80t4zt5t). This way you can pick from 1 MBytes to 16 MBytes whatever your code size needs. This new chip adds the ability to wire in PSRAM (https://www.digikey.com/short/d8033bfw) to the same QSPI bus plus an extra chip select. This is not going to be nearly as fast as on-chip SRAM, but it's great when you want large working memory that the chip will manage for you: by configuring it in the CMakefile, you 'magically' get a huge area you can malloc. Another improvement is in the number of PIO blocks: the original had 2, the RP2350 has 3. The two biggest new features we found are the new HSTX peripheral and the 80-QFN RP2350B (https://www.digikey.com/en/products/filter/microcontrollers/685?s=N4IgTCBcDaIE4AcwGYCsAGAQiAugXyA) variant. HSTX stands for High Speed Transmission and its a high-speed peripheral that can drive 8 output lines - note that it's output only! There's a few possible use cases, but the core reasoning is that this lets you control a DVI display directly from the chip using just the DMA and internal memory without requiring overclocking, PIO, or an extra core. Note that the built in SRAM limits the size of the display if you want to have a video buffer: you can do 320x240 @16bpp or 640x480 @8bpp but, still! Second, if you found the original QFN-60 a bit constraining in terms of GPIO, the QFN-80 'B' version has 20 extra GPIO available for just 10 cents more. If you've been doing grabby-hands in hopes of getting a reel of RP2350 chips into your next design: today is your lucky day! Digi-Key has these chips in stock RIGHT NOW for immediate shipment. You can get a reel of either A or B type chips, with cut tape individual components coming shortly. Both types are great, but recently we've been having a lot of fun with the roomy B type (https://www.digikey.com/short/mzpjhptm), with the extra GPIO. Order today and you can start integrating the trendiest new silicon into your new PCB assembly by tomorrow afternoon.
We ask @GCPerformance18 and @outdoorbros_ did Specialized miss the mark with the SL8, Does Canyon have an identity crisis and we dive into Cycling News testing on the new 40mm Pirelli Road Tyres.
Send us a textThis episode's guests are SRAM Technical Field Guide Sean Owen and Midwest Regional Manager Dan Jennings for an actionable discussion about service center add-on sales and modernizing service packages.They'll share valuable insights on how retailers can enhance customer experience, drive profitability, and adapt to the evolving landscape of bicycle service. Tune in for expert tips on building stronger connections with customers and adding value to every service transaction.Support the show
Want to ride faster without feeling like your heart's about to explode? World-class coaches like John Wakefield and Dan Lorang have cracked the code, and it's way simpler than you think. Today, we're diving into heart rate concerns—like whether hitting 180 bpm on a climb is totally normal or a red flag—and the key to balancing consistency and intensity in your training. We'll also break down the science of fueling properly, why mixing Shimano and SRAM might not be the disaster you think, and how the pros bounce back from brutal crashes (looking at you, Pogačar). Plus, should you weave through traffic at lights, or hold your lane? Is blasting your bike with a petrol station power washer a necessary evil? And what's the right way to pass another group ride without getting an earful? Let's roll.Our S&C Plan - https://www.roadmancycling.com/strengthandconditioningIf you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go tohttps://lasvegas.letapebytourdefrance.com/ and use the following code to get a 20% discount at checkout! - Roadman20REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/ROUVYROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m4iiii PowermeterThe PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.comLeColFor amazing cycling kit go check out LeCol at www.lecol.cc Use code roadman20 to get 20% off your LeCol orderThe heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channelhttps://www.youtube.com/c/roadmancycling?sub_confirmation=1
Payson stops by XCO National Champion Bjorn Riley's apartment in Girona to hear about his training camp in South Africa with his new team, the one and only Scott-SRAM. They also discuss the part of winning a race that people don't often talk about: the terrifying moment when you decide to throw caution to the wind and just go for it. Then, Bjorn pulls out some of the artifacts he's found in abandoned buildings on rides in the Spanish countryside and recounts his experience of getting bitten by Europe's only deadly snake species while on a training ride last year and needing to get airlifted to a hospital. Instagram: @theadventurestacheYouTube: Payson McElveen
Some of the Velo team is in the midst of gearing up for a field test, where we're testing all-road bikes and comparing them against a traditional racey road bike and a gravel bike. Between all the testing and riding we're doing, it's got us wondering what the heck is an all-road bike, anyway? Yeah, yeah, all-road bikes are supposed to bridge the gap between the race road bikes and the performance gravel bikes. They tend to offer more upright body positioning, handling that skews toward safe rather than agile, and often include some sort of feature that promises to dampen road vibrations. But where did the all-road name even come from? How did we lose the phrase 'endurance road bike' along the way? And perhaps most importantly, is a gravel bike the right bike if you're looking for an all-road bike? Along the way, we chat about Jim Cotton's excellent story on how breathing sensors are poised to blow up bike racing and why a breathing sensor is a much more reliable indicator of effort and output. We also dig into why Lidl-Trek raced on a SRAM gravel groupset at Omloop Het Nieuwsblad. We dug in on this latest episode of the Velo Podcast, and we hope you enjoy digging in, too. See the latest in cycling on Velo: velo.outsideonline.com
Episode 140 - DIY Saunas, Embargoes, and Did Someone Really Suggest Gravel Tire Size Limits? What up party people. We've got another long-dong stem episode for y'all jam packed with all sorts of shenanigans like Dizzle contemplating a DIY El Camino, pro roadies needing to take some direction cues from gravel so they can actually make it to the finish line, Nate Haas hanging out with Cheech and Chong too much when analyzing tire testing, and did someone say maple syrup? Speaking of maple syrup, as tempting as it may be to fill up your tires with tree sap, I highly recommend against it because you're just asking to find yourself a sticky situation. Instead, check out the latest product drop from our homies at Silca because there's a new sealant king on the block. Don't wait too long to get you some because this stuff already sold out once so you know it's hotter than a two dollar Rolex. Make sure to use the new code “bonkbrosfiberfoam” at checkout for an extra 10% off. (https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast) Also, if you haven't heard, our friends at Bike Tires Direct are running a massive site-wide sale and for this week only if you use the code “bonkbros” at checkout you get an extra 20% off one item. So whether it's taking advantage of their steep discounts on SRAM products, snagging some of the Kings while they're still in stock, or basically any other cycling product you could ever need, hop on it now to save some extra dolla bills. (https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025) If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: bonkbrosy2k25): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 Patreon: http://patreon.com/patreon_bonkbros For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary In this lively conversation, the hosts discuss their experiences with cycling, training, and the challenges faced during races. They share humorous anecdotes about pre-race jitters, the importance of exercise, and the frustrations of dealing with flat tires. The discussion also delves into tire selection for different race conditions and the drama surrounding a recent race where a miscommunication led to confusion at the finish line. In this segment, the conversation covers various aspects of recent cycling events, including race highlights, controversies surrounding cycling fashion, the impact of meme culture, early season race results, and the journey of Kate Courtney as a privateer. The discussion culminates in a debate about the potential success of Keegan and Matt Beers as a team in the upcoming Cape Epic race. In this conversation, the hosts delve into the competitive dynamics of cycling, discussing the performance of various riders and their seasons. They explore the implications of tire choices on racing outcomes, particularly in gravel races, and share insights on upcoming events and strategies. The discussion also touches on the technology behind tires and how it affects performance, highlighting the ongoing debates within the cycling community. In this segment, the conversation delves into the evolving opinions within the cycling community, particularly regarding equipment choices and race strategies. The hosts discuss listener questions about race dynamics, the cancellation of the Gravel World Championships, and the potential future of gravel racing. They also touch on innovations in cycling gear, specifically aero technologies, and their impact on performance. In this conversation, the hosts delve into various topics related to cycling, including the use of aero fairings and their impact on performance. They also discuss the process of making maple syrup, highlighting the challenges and rewards of this hobby. The conversation shifts to personal interests and hobbies, with a humorous exchange about the ruggedness of certain activities compared to others. The episode wraps up with light-hearted banter about protein powder and VO2 max measurements. In this engaging conversation, the hosts delve into various aspects of cycling performance, including VO2 max, tire technology, and the implications of crank length on efficiency. They also discuss the merits and challenges of using lactate meters for cyclists, providing insights into the science behind cycling gear and performance metrics. Chapters 00:00 Countdown to Chaos: Pre-Race Jitters 02:59 The Struggles of Training: Finding Joy in Exercise 05:56 Tire Troubles: The Race That Went Flat 09:00 Race Day Drama: The Podium and the Flat Tire 12:01 Tire Talk: Choosing the Right Gear for Success 14:59 Race Controversies: The Finish Line Fiasco 18:21 Race Highlights and Controversies 19:11 Cycling Fashion: The Great Bib Debate 21:00 Meme Culture in Cycling 23:15 Early Season Race Results 25:42 Kate Courtney: The Privateer Journey 30:42 Keegan and Matt Beers: A Winning Team? 34:11 The Competitive Landscape of Cycling 39:26 Tire Choices and Performance Dynamics 44:59 Upcoming Races and Strategies 51:00 Tire Technology and Its Impact on Racing 51:53 Evolving Opinions in Cycling 55:10 Listener Questions and Race Dynamics 01:00:01 Gravel World Championships Update 01:02:14 The Future of Gravel Racing 01:10:22 Aero Innovations in Cycling 01:18:46 The Maple Syrup Debate 01:25:00 Hobbies and Personal Interests 01:26:13 Understanding VO2 Max and Its Implications 01:28:02 Tire Technology and Performance Insights 01:28:59 Debating Tire Testing Methodologies 01:31:04 The Science of Crank Length and Cycling Efficiency 01:39:01 Lactate Meters: Are They Worth It?
You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Sore feet05:47 Tour de France documentary canned13:44 Self-charging electronic shifters18:58 Ultra-cyclist killed during world record challenge19:59 Things we've tested that we'd actually buy…21:04 1 - These wheels are so good24:25 2 - More nice wheels26:55 3 - Shimano or SRAM?29:54 4 - An underrated groupset32:07 5 - Performance shoes, helmet and glasses for less37:29 6 - Unexpectedly great shoes39:08 7 - Solid saddle choices41:08 8 - Decent tyres43:39 9 - Top tubeless tool45:23 10 - Track pump47:35 Unpopular Opinion: High end bikes should be sold as framesets only52:52 Unpopular Opinion: Gravel bike gearing is too high53:39 Unpopular Opinion: Bib shorts don't need to be washed after every ride56:02 Send us your Unpopular Opinions!56:25 Fantastically practical cycling solutions we love01:00:18 Please send us your questions!If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.
Jepler has been working round the clock to get HSTX DVI (https://github.com/adafruit/Adafruit_dvhstx/blob/main/examples/02texttest/02texttest.ino) output support for the Fruit Jam (https://www.adafruit.com/product/6200) working - this mode is neat because its 'text only' - you get 3-bit color text, it does that by creating a 'resolution' of 91 x 30 characters, you can only set the color and glyph. However, the monitor output is a non-buffered 1280x720, with each scanline generated 'on the fly', so you don't need any SRAM. This could be great for something like a Z-machine emulator (https://en.wikipedia.org/wiki/Z-machine) or other text-mode-only computation. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ ----------------------------------------- #fruit #jam #output
Check out the video versions of the podcast here: https://www.youtube.com/playlist?list=PLMZ241fyVfiuPaQU2Cec_MidojrHElaC-Hope you enjoy the episode! Here's some chapters:00:00 Cycling state-side03:05 Is this really the world's fastest bike?14:46 SRAM has a plan to make 2-by more aero16:50 Specialized accused of lying over $44,000 donation20:47 £30 a month to watch cycling?!21:30 100 fewer people on 20mph roads22:53 Bike brand apologises to Sir Chris Hoy over cancer video26:32 Unpopular Opinion: life's too short to clean your bike34:24 Unpopular Opinion: driver's licences for e-bikes39:36 Unpopular Opinion: Claris is good enough41:09 Send us your Unpopular Opinions!41:18 Jimmi got it wrong (FUOTW)42:51 Best destinations for solo bike tripsIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time.See the TheFalcon pictures here: https://road.cc/sites/default/files/styles/schema_org/public/2025-toot-engineering-tred-thefalcon-2.jpegCheck out Toot's testing data here: https://docs.google.com/spreadsheets/d/1w-cga6PXiC68Tf7MxuYyxO0A52jAFm9MEneDTy8UZ4E/edit?gid=1330611408#gid=1330611408Read Escape Collective's article here:https://escapecollective.com/specialized-says-it-donated-44000-to-unpaid-factory-workers-did-it/ Hosted on Acast. See acast.com/privacy for more information.
Emilly Johnston was wondering if she was going to have a team for her first Elite season when she got a call from Scott-SRAM team director Thomas Frischknecht. Shortly after she signed a contract with the team, she placed third at Worlds, rounding out a triumphant 2024 season that marked her as one of the most promising up-and-comers in the women's field. Emilly sat down with Payson in Girona earlier this week to talk about landing a spot on her dream team, the chaos of racing last year's combined U23 and Elite World Championship, and throwing down tricks mid-race. She also talks about sharing an apartment with two of cycling's most fashion-forward men (longtime teammate Bjorn Riley and XC photographer Piper Albrecht), and why they describe her first and foremost as “very Canadian.”Instagram: @theadventurestacheYouTube: Payson McElveen
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