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This week we've got wireless shifting on our minds. Campagnolo's new 13-speed wireless continues to be seen out in the wild, now at the Giro d'Italia. Dave has had his hands on WheelTop's latest wireless mountain bike derailleur and shifter. And SRAM has an option to upgrade its new mechanical T70/T90 system to wireless, and nope, we're not joking.Additionally, Ronan is feeling misunderstood. We warn about using modern Ai-type tech in your repair endeavours. And of course, there's plenty more.As always, Escape Collective members will hear our popular Ask a Wrench segment. This week, Zach Edwards (Boulder Groupetto) and Dave Rome answer member-submitted questions related to fixing tubeless punctures in road tyres, the complications of Cannondale's Ai asymmetry, and we provide some thoughts on the best tyre setups for amateur racing across multiple disciplines. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Time stamps:2:50 - Ronan's feeling misunderstood8:15 - Thumb shifter all-but-confirmed for next-gen Campagnolo Wireless13:30 - Dave's first impressions of WheelTop wireless (EDS OX2.0)23:00 - a PSA about using Ai to help you wrench27:00 - SRAM's new mechanical shifting can be upgraded to wireless32:00 - Canyon updates the Ultimate and Endurace road bikes38:00 - Rocky Mountain secures new Canadian owners39:20 - Where to for Felt Bicycles?42:00 - Threaded this week45:00 - Time for Ask a Wrench (member's feed only)49:00 - How to properly fix a cut tubeless tyre57:00 - Cannondale Ai crank woes1:04:00 - Best tyre setups by disciplines
気になる機材の話をするHOT TECH
Welcome back to Geek Warning. It's been a big few weeks for the cycling world, with the Classics and the Sea Otter Classic sharing a weekend.Ronan Mc Laughlin and Dave Rome kick off the show chatting Roubaix tech, including some hacked derailleurs and questionable measurements. Then they chat about Colnago's latest race bike.Dave then jumps on with US tech editor Josh Weinberg to talk all things Sea Otter, including some of the bigger tech news. Plus, there's a beginner's guide to why many in the industry are seemingly obsessed with gearboxes in place of the old derailleur.All of those chats are based loosely on content already published on Escape Collective. So check out the Tech section of the website in order to see more on all of these things.The episode wraps with our usual Ask a Wrench segment with pro race mechanic Brad Copeland. As a reminder, you'll need to be a member of Escape Collective (go here) in order to access this popular segment of the podcast. Members can submit new questions here.Time stamps:1:30 - We told you so corner and Roubaix tyres6:40 - 13-speed shifting taken to 12 and what tells of SRAM road of the future17:30 - UCI is measuring things. Why?25:20 - Colnago's new V5RS33:30 - Sea Otter is a Classic39:00 - The rise of the gearbox47:30 - Upside-down suspension returns53:00 - Sea Otter big and small finds (Qvist, Continental, Vittoria, Abbey Bike Tools, Terravail, mini inflators, and much more)1:08:00 - Stromm's new aero road bike1:13:00 - Ask a Wrench (members only)1:17:00 - Upgrading bolts, where and where not1:26:00 - SRAM Transmission on a non-Boost bike1:35:00 - Wheels taking on water
Join Scott as he goes over a new optimization of the CP VM's garbage collection. He'll also answer any questions folks have. Visit the Adafruit shop online - http://www.adafruit.com Thanks to dcd for timecodes 0:00 getting started 0:47 hello everyone 1:24 intro to the Adafruit Metro rp2350 microprocess 5:00 Future plans while Scott is out/part time 5:59 Fruit Jam OS - ( capture video recording ... ) 8:47 with audio - recording that shows a couple of bugs ( 128 mS gaps triggered by garbage collection ) 11:00 Audio buffer with DMA through PSRAM which was too slow ( moved to SRAM ) 15:00 Bitmaps are not DMA'ed, but are still allocated outside the Python VM 17:00 Description of GC process 18:30 Mark-and-sweep in MicroPython and CircuitPython 20:28 Changing allocation to identify if there are allocations that don't containing pointers (for GC) 21:15 Bitmap.c - 22:36 gc.c gc_mark_+subtree 23:22 micropython split heap 25:49 Shared-bindings / displayio / Bitmap.C - mp_obj_malloc() vs. m_malloc() 30:49 misc.h allocations 32:43 dive into malloc.c and gc.c 44:00 continuing debugging with gdb 49:00 perhaps renaming the function will clarify things 53:22 gc_realloc() 56:17 if block is moved, need to copy the state 1:06:00 How do these improvements apply to micropython 1:09:10 Assertion failure in gc.c 1:13:51 Allocation/Debugging tools 1:28:42 handling re-alloc 1:31:55 consider TLSF tradeoffs 2:01:09 will be pushing the code to the leaf allocation branch 2:06:39 wrap up - should be here next week ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------
A proximidade com as grandes estrelas do Mountain Bike não apenas serve como encanto para o público, mas impactam diretamente o mercado nacional e o desenvolvimento do esporte de alto rendimento no país. Direto de Araxá/MG, conversamos com Jonatas Gallego, da Specialized e Marcelo Catalan, da SRAM, sobre o papel do setor na WHOOP UCI Mountain Bike Series, ou simplesmente, Copa do Mundo de MTB em Araxá.Desde a estrutura montada, a relação com os atletas gringos, o suporte aos novos talentos, a relevância da CIMTB fora do país, o efeito Avancini e muito mais.Esse podcast é uma parceria entre o Gregario Cycling e a Aliança Bike, sendo publicado nos dois canais.
In this episode of BeyondCore, we explore how ecosystem thinking can help business leaders unlock new growth beyond their core business. Our guest, James Meyer, a key leader at SRAM and former founder of Quarq Powermeter, shares how SRAM built its AXS ecosystem to scale innovation and create new market opportunities.
In Episode 488 warten jede Menge Neuheiten auf euch: die Sram Eagle 90 Transmission Schaltung, Sram Motive Bremsen, Knieprotektoren von G-Form und das Specialized Levo 4. Gewinnen könnt ihr auch etwas.
Paris-Roubaix is just around the corner and the geeks have been pondering just how wide we'll see the tyres of the pros go. Some studies have shown that 40s are fastest, but as you'll hear from Ronan, the testing he's currently in the thick of is showing otherwise.You'll also hear Dave Rome, Ronan Mc Laughlin, and Zach Edwards (Boulder Groupetto) discuss some of the new interesting groupsets coming from Chinese manufacturers and what it may take for them to break through into the mainstream market. Plus, there's plenty of new tech to discuss, including the new RockShox Reverb AXS dropper and some interesting industry news.Finally, the episode wraps up with our Ask a Wrench segment featuring pro-race mechanic Brad Copeland. As a reminder, you'll need to be a member of Escape Collective in order to access this popular segment of the podcast.Enjoy!Time stamps:2:15 - The widest tyre we'll see at Roubaix?23:15 - Taipei Cycle Show and lower-cost drivetrain competition33:20 - refreshed eeWings from CaneCreek35:10 - RockShox Reverb AXS dropper38:15 - SRAM ‘cybersecurity' issue39:45 - Brose bicycle acquired by Yamaha41:40 - Velo gets a recycling partner in SRAM42:50 - One April Fools that got us chuckling46:00 - CyclingSpy now on Escape52:00 - Ask a Wrench - Member Only53:30 - A mystery click in the front end1:01:15 - The best cycling tool for persuasion1:05:00 - Cutting steerer tubes and the impact on resale value1:12:00 - A detailed conversation on tight XD/XDR cassette sleeves (plus related tools)
Im Rahmen der Flandernrundfahrt launchen wir die Kooperation mit Jaegher Cycles, Hersteller für Custom Fahrradrahmen aus Edelstahl. Im Rahmen der echtenb Flandernrundfahrt bieten wir am Sonntag den 6.4. einen coolen Social Ride bei ENJOYYOURBIKE an: 9 km Kopfsteinpflaster rund um Hannover (Hier könnt Ihr Euch anmelden: https://www.grouprides.cc/dashboard/de-ronde-van-vlaanderen-special!-enjoyyyourbike-x-jaehger-race-cycles-2025-04-06). Dann natürlich Thema, die CyclingWorld 2025: Y-Mount hat Arschrakete neu erfunden. Wir sprechen neben Produkten wie Daysafer, Rabbitfuel, Y-Mount, und viel mehr auch über aktuelle News: Komoot wurde an Bending Spoons verkauft. Wahrscheinlich blöd. Garmin kündigt auch ein Abo-Modell an. Und dann doch nicht. SRAM hat eine mechanische Transmission Schaltgruppe mit UDH/Full Mount vorgestellt. Und ganz viel Danke an unsere Zuhörer*innen: tolle Gespräche auf der CyclingWorld. ## WERBUNG ## buycycle, der führende Marktplatz für gebrauchte Bikes (WERBUNG) Für kurze Zeit sparst du jetzt 30% auf die Seller-Protection mit dem in der Sendung genannten Gutschein-Code oder noch einfacher über den diesen Link: https://buycycle.com/enjoyyourbike ## LINKS ZUR SENDUNG ## CyclingWorld 2025 Ingos Video: https://youtu.be/XMmn3znFBjk Produkte etc. von der CylcingWorld: lifeisaride.de https://www.otinga.de/products/flip-v3 https://gravel-rallye.com https://www.y-mount.de/ https://www.enjoyyourbike.com/cyclite/ https://partington.cc/ https://www.maloja.de/collection/ https://lifeisaride.de/ RabbitFuel bei uns im Shop: https://www.enjoyyourbike.com/rabbit-fuel-mix-box-rollingpea-hummusrocket-bio-pueree-6er-pack-94235740 Daysafer Werkzeug bei uns im Shop: https://www.enjoyyourbike.com/daysaver/ Ingos drei neue Apps: https://www.bevel.health/de https://www.wolftoothcomponents.com/pages/tire-pressure-calculator https://www.epicrideweather.com/ Pick André: Rahmenbaukurs https://bigforestframeworks.com/de/fahrrad-rahmenbaukurse/ Pick Ingo: RDCR EXTREM https://rdcr.eu/ ## INHALT ## 00:00:00 Intro 00:01:00 EYB-Social-Ride am Sonntag! Flandern X Jeagher X ENJOYYOURBIKE 00:30:11 CyclingWorld 2025: Hörer*innen getroffen, Fahrrad-Parkplatz, Messe-Eindruck 00:43:59 Buycycle, Marktplatz für den Verkauf von Fahrrädern 00:46:36 Y-Mount: Arschraketen-Gamechanger? Leicht, universell, stabil 00:58:56 7500 Euro Laufräder! Ingos Absage & dann doch Bike-Porn-Kram 01:07:23 Integrierte Lenker verlangen nach breiten Koffern: B&W Bikeshield 01:20:19 Herzhaftes, echtes Bio-Essen für Trikottasche! Rabbit Fuel neu bei ENJOYYOURBIKE! 01:33:31 Werkzeug-Porn! Daysafer Multitool ohne Multitool zu sein! 01:53:54 App-Tipps von Hörern: Reifendruck-Rechner, Windrechner, Whoop-Alternative 02:07:42 Neue Schaltgruppe: SRAM Eagle Transmission mechanisch 02:15:07 Komoot-Verkauf finden wir gar nicht mal so gut! Was wird aus Mitarbeitenden? 02:27:24 Pick André: Big Forest Frameworks, eigenen Fahrrad-Rahmen bauen 02:33:24 Pick Ingo: RDCR Extrem in Thüringen, familiäre Radveranstaltung 02:43:37 Post-Show: André zeigt seinen selbstgebauten Rahmen 02:53:19 Pre-Show: Kettenwachs-Test von Ingo
Spring is here, and things are busy in the bike world, giving Dylan and Simon lots to talk about in our March edition of Reviewing the News. They kick things off with a fun conversation about which pro athletes shred on both bikes and skis, which leads them into a recap of the very well-attended Red Bull Tennesee National DH race and who's going into the season with good speed. This time of year typically means lots of new products to get excited about, and the lads go over some of their favorites. Plus, they get into the head-scratching news about Rocky Mountain deciding to sell their bikes in REI, other industry news, and a whole lot more.RELATED LINKS:BLISTER+ Get Yourself CoveredTOPICS & TIMES:Athletes Who Shred on Both Bikes and Skis (4:40)Red Bull Tennessee National DH Race (8:28)Red Bull Cerro Abajo (17:03)Rocky Mountain Bikes in REI (22:17)Yamaha Buys Brose (25:31)Tariffs on Steel Affect Chain Prices (28:17)Specialized lost a Ton of Money Last Year (32:33)Flatbike Pop-off Pedals (36:39)SRAM's New Cable Actuated Drivetrains (40:57)The Future of Brake Fluid? (46:41)The Year of Lightweight Full-Power eMTBs (48:07)What We're Reading and Watching (56:04)CHECK OUT OUR OTHER PODCASTSBlister CinematicOff The CouchGEAR:30Blister PodcastCRAFTED Hosted on Acast. See acast.com/privacy for more information.
We pack a lot into this episode as we cover Josey's first real MTB race ever, The Dirty 30 Blankets Creek race put on by Mountain Goat. We talk about his experience and podium finish! Then we go to the ride review of the Santa Cruz Vala E-Bike, and lastly MTB Lawyer's take on the SRAM Transmission drivetrain. Take it all in and enjoy my gnomies! Use Gnargnomies5 for $5 off your day pass at Jarrod's PlaceUse Gnar Gnomies when you email fredballar@gmail.com for 10% off his Shredstead place in Pisgah
Zwickelmann Toffer befindet sich auf Dienstreise, Mechaniker Flo bearbeitet ein Bike und es wird ernst.
Empezamos de lleno con la Transgalaica de Silleda y las victorias (otra vez) de Diego Álvarez y Tamara Seijas. Todas las clasificaciones de esta carrera y la general de Transgalaicas a falta de las pruebas de Friol y de Manzaneda [16' 17''] Competición autonómica: Copa de Galicia de XCO, Campeonato de Galicia de Enduro, Copas de España Féminas [33' 54''] Ciclismo profesional: E3, Gante-Gewelgem, Volta a Catalunya, Volta ao Alentejo y previas Ronde, Itzulia y Roubaix. [1h 05' 57''] MTB: Previa de Costa Atlántica MTB Tour con Ramón Mella. Todos los detalles para disfrutar de "a nosa carreira" por estapas. [1h 29' 07''] Material ciclista: Motores e-bike, novedades Sram, Nuevas BH Lynx SLS [1h 33' 28''] Calendario: Sorteamos las 2 invitaciones para el Desafío Cerne de este año!
Today on the podcast, the guys discuss some epic recent rides as well as some fresh new products from SRAM and the KETL Treasure hunt before jumping into some classic listener questions ranging from upgrades to your drivetrain, which carbon handlebar to choose, buying a bike in 2025 and everything in between. Tune in! Our YouTube channel: www.youtube.com/channel/UCczlFdoHUMcFJuHUeZf9b_Q Worldwide Cyclery YouTube Channel: www.youtube.com/channel/UCxZoC1sIG-vVtLsJDSbeYyw Worldwide Cyclery Instagram: http://www.instagram.com/worldwidecyclery/ MTB Podcast Instagram: http://www.instagram.com/mtbpodcast/ Submit any and all questions to podcast@worldwidecyclery.com
Antes de meternos de lleno con las muchas y variadas novedades de los últimos días, toca hablar de industria, en concreto, de la adquisición por parte de Yamaha de Brose. Esto nos lleva a debatir sobre lo que se ha visto en Tapiei, lo que veremos en Eurobike y, en definitiva, el estado de la 'nación eléctrica'. Ya metidos en faena, desgranamos la nueva Canyon Neuron:ON AL que hemos podido probar días antes de su lanzamiento oficial, una e-trail que hará felices a un buen número de usuarios, entre otras cosas, por sus precios ajustados. Tampoco nos olvidamos de las nuevas horquillas de FOX, la renovada gama de frenos de SRAM y sus grupos inalámbricos para MTB, además de interesantes noticias del mundo 'road' como la nueva Van Rysel RCR-F o las renovadas zapatillas Trek Velocis. Más información: - Canyon Neuron:ON AL: https://www.mtbpro.es/afondo/primeras-pedaladas-nueva-canyon-neuronon-al-con-bosch-cx-y-hasta-1050-wh - FOX 36 y 36 SL: https://www.mtbpro.es/afondo/primeras-pedaladas-fox-36-y-nueva-fox-36-sl - Frenos SRAM: https://www.mtbpro.es/actualidad/nueva-gama-de-frenos-sram-maven-base-motive-db6-y-db4 - Transmisiones SRAM: https://www.mtbpro.es/actualidad/sram-presenta-las-nuevas-transmisiones-eagle-90-y-70-mecanicas-con-anclaje-full-mount - Van Rysel RCR-F: https://www.maillotmag.com/actualidad/van-rysel-rcr-f-la-bici-aero-del-decathlon-ag2r-la-mondiale-llega-al-mercado - Trek Velocis: https://www.maillotmag.com/actualidad/las-zapatillas-trek-velocis-se-actualizan-con-nueva-horma-y-diales-boa-l6-zs
Our podcast episodes are a little like our own children, of course, we love them all. However, maybe, just maybe, some are loved a little more than others. This episode is a good one.Tune in as the regular crew of Ronan, Dave, and Zach chat about the growing world of tyre pressure calculators and whether electronic shifting has made frame designers lazy. Meanwhile, the public service announcement relates to counterfeit products and it's a big one that we're sure to return to in future.With the Taipei Cycle Show on we're seeing a flurry of new products to discuss, including a few new fun bikes.Finally, members of Escape Collective (go here) get another edition of Ask a Wrench with Brad Copeland. Here, the geeks answer a few interesting questions, with a whole lot of detail related to bike setup for long gravel events.If you liked this episode, then please give it a share with some like-minded riding friends.Time stamps:1:30 - Vittoria's new tyre pressure app and wider category thoughts14:00 - On Dave's mind is frame limitation in mechanical groupset selection29:45 - a PSA to not buy your big name product from sketchy sources36:00 - Big new things from SRAM, which we've covered elsewhere37:30 - Bendy road ahead for Komoot39:00 - Bianchi celebrates 140 years41:00 - Fox's new 36 SL and where it sits42:45 - Tern updates the GSD43:30 - Giant's first bike with a recycled composite frame50:30 - Ask a Wrench with Brad Copeland (member-only from this point)54:00 - Ask a Wrench: Prepping a bike for performance at Unbound 2001:10:00 - Ask a Wrench: Chainline confusion1:17:00 - Ask a Wrench: Fixing peeling decals
Når Micheal Saunders, mannen bak Switchbacks MTB inviterer oss til Spania for å teste ut det feteste Malaga har å tilby av stier var OTBpodden ikke vanskelig å overtale. Hør om hvordan en rekordtidlig og beinhard sesongstart gikk for Vidar og James der begge ble "skolert". Micheal forteller oss alt om hva Malaga har å tilby av sykling. Her har Ratboy jobbet som instruktør, Sam Hill og Steve Pete har testet sykler her, SRAM har en egen test-sti for dempere og mange mer eller mindre lovende nordmenn reiser ned hit for en tidlig start på sesongen. Vi får tips og triks for å holde seg på sykkelen i bratt og løst terreng i mellom latterkulene. Er du nysgjerrig på sykling i Malaga? Ta kontakt med Switchbacks MTB – og husk å hilse fra OTBpodden! Webside: Intro - Switchbacks Instagram: @switchbacksmtb ----more---- Takk til: Rufus Preiss og Top Tubes Mountain Bike og DMR sykkeldeler Sjekk ut DMR-produkter her på https://www.dmrbikes.com/ og ta kontakt med @therealtoptubes på Instagram for mer info! Hafjell Bikepark: https://www.hafjell.no/ Quarter Wolf for bruk av introlåt: Her kan du følge nyhetene fra bandet - konserter, plateslipp og merch! ----more---- Forslag til spørsmål, tema eller gjest? Send oss en PM på Instagram: @otbpodden
Oh yes, we're in the thick of product launch season, and we're keeping focused on the most interesting stuff. SRAM has just overhauled its more budget-conscious mountain bike drivetrains, and they share much in common with the premium Transmission AXS. Except, they have a cable.Plus, at least on the mountain bike side, SRAM has gone all-in on mineral oil brakes. It's a huge change for a company that's spent more than 15 years promoting the benefits of DOT fluid.To hear and learn all about the product, SRAM lent us a few of its product managers and engineers without the public relation adults in the room.Of course, we have full and detailed write-ups on Escape Collective. There's some overlap between this podcast and the writing, but you'll find plenty of unique information in each.It's also worth reminding that Escape Collective is wholly funded by its members, and so this isn't paid for, sponsored, or partnership content. It's just a geeky chat that felt appropriate for the Geek Warning podcast. Those on the Escape Collective member feeds will get a bonus section at the end with Dave and Josh covering a few elements that SRAM didn't want to discuss, along with some early ride thoughts.Enjoy!Time stamps:1:00 - Meet the guests4:00 - An intro to Eagle 70 and 909:00 - Was SRAM all-in on electronic at a point?11:20 - Cross-compatibility in Transmission and why mechanical is only a price point option18:00 - Set up26:00 - Cable routing basics37:30 - What about bikes without a UDH?39:00 - Shift speed things46:30 - A fully rebuildable derailleur50:00 - Time for brakes and a move to mineral oil58:30 - Explaining the new brake range1:03:00 - The Motive brake1:07:30 - Are there tuning guides for these brakes?1:10:00 - Brake set up tips1:20:00 - Josh and Dave share their thoughts of Eagle 90 (member-only)1:34:00 - Thoughts on the Motive brakes and a crystal ball moment (member-only)
For this week's EYE ON NPI, we'll Hazard a guess that you'll be excited to see the Raspberry Pi RP2350 chip available for purchase at Digi-Key for integration into your next design. We've been working with this chip for a few months and it's quickly becoming our favorite Arm Cortex chip, with fun peripherals and a well-supported toolchain. It also is one of the first mass-produced RISC-V chips: one that you can buy and start using for trying out RISC-V development without the 'risc' of worrying you may have picked the wrong core. Available in two chip sizes and with a boost in performance and peripherals, the RP2350 (https://www.digikey.com/short/mzpjhptm) represents a big upgrade to the RP2040 (https://www.digikey.com/en/products/detail/raspberry-pi/SC0914-13/14306010) that you've seen take over the microcontroller world over the last 4 years. Raspberry Pi is famous for their single board computers (https://www.digikey.com/en/products/filter/single-board-computers-sbcs/933) so much so that they created a full market for sub-$100 all-in-one PCs. The big disruption we feel they brought to the market was the creation of a hackable and open-source ecosystem with good main-line OS and driver support. With well-written documentation and up-to-date Linux software, purchasing a Pi meant you got to join in with a community that was having fun, not struggling with compiling out-of-tree kernel modules and closed-source firmware. So in 2021 when they announced the RP2040, folks were interested: could a SBC maker design low power silicon? Turns out, yes! The RP2040 was a fun dual-core 133 MHz Cortex-M0+ processor, with 264K of SRAM, with a satisfying collection of peripherals: USB, ADC, UART/SPI/I2C, PWM, DMA and timers plus the nifty PIO state machine (https://www.raspberrypi.com/news/what-is-pio/). The killer feature, though, was the price: at $1 a chip, and tons of availability with an on-going chip shortage, the RP2040 won our hearts and soldering stations! Three years later, Raspberry Pi is back with a sequel: The RP2350A (https://www.digikey.com/en/products/filter/microcontrollers/685?s=N4IgTCBcDaIE4AcwGYCsAGAgiAugXyA) and RP2350B (https://www.digikey.com/en/products/filter/microcontrollers/685?s=N4IgTCBcDaIE4AcwGYCsAGAQiAugXyA) two variants of an upgrade chip that keeps what was great about the '2040 but with some boosts. First up, the core was upgraded from dual Cortex-M0's to the M33: this means you get an FPU and better low-power performance, plus TrustZone security. The core is spec'd for 150MHz but we've overclocked it to 264MHz without too much complaint. You also have the option to get dual RISC-V cores (https://riscv.org/) instead. SRAM was also bumped: from 264K to 520KB. This is great for running interpreted languages like MicroPython (https://micropython.org/) or CircuitPython (https://circuitpython.org/). Like the original, the RP2350 does not have any built in FLASH memory. Instead, you will need to wire it to a QSPI flash memory chip (https://www.digikey.com/short/80t4zt5t). This way you can pick from 1 MBytes to 16 MBytes whatever your code size needs. This new chip adds the ability to wire in PSRAM (https://www.digikey.com/short/d8033bfw) to the same QSPI bus plus an extra chip select. This is not going to be nearly as fast as on-chip SRAM, but it's great when you want large working memory that the chip will manage for you: by configuring it in the CMakefile, you 'magically' get a huge area you can malloc. Another improvement is in the number of PIO blocks: the original had 2, the RP2350 has 3. The two biggest new features we found are the new HSTX peripheral and the 80-QFN RP2350B (https://www.digikey.com/en/products/filter/microcontrollers/685?s=N4IgTCBcDaIE4AcwGYCsAGAQiAugXyA) variant. HSTX stands for High Speed Transmission and its a high-speed peripheral that can drive 8 output lines - note that it's output only! There's a few possible use cases, but the core reasoning is that this lets you control a DVI display directly from the chip using just the DMA and internal memory without requiring overclocking, PIO, or an extra core. Note that the built in SRAM limits the size of the display if you want to have a video buffer: you can do 320x240 @16bpp or 640x480 @8bpp but, still! Second, if you found the original QFN-60 a bit constraining in terms of GPIO, the QFN-80 'B' version has 20 extra GPIO available for just 10 cents more. If you've been doing grabby-hands in hopes of getting a reel of RP2350 chips into your next design: today is your lucky day! Digi-Key has these chips in stock RIGHT NOW for immediate shipment. You can get a reel of either A or B type chips, with cut tape individual components coming shortly. Both types are great, but recently we've been having a lot of fun with the roomy B type (https://www.digikey.com/short/mzpjhptm), with the extra GPIO. Order today and you can start integrating the trendiest new silicon into your new PCB assembly by tomorrow afternoon.
Toffer und Flo wird bewusst, dass es Zeit für die Floffer Fahrtechnik Fibel. Außerdem sinnieren die beiden über die neue mechanische Transmission von SRAM.
We ask @GCPerformance18 and @outdoorbros_ did Specialized miss the mark with the SL8, Does Canyon have an identity crisis and we dive into Cycling News testing on the new 40mm Pirelli Road Tyres.
Send us a textThis episode's guests are SRAM Technical Field Guide Sean Owen and Midwest Regional Manager Dan Jennings for an actionable discussion about service center add-on sales and modernizing service packages.They'll share valuable insights on how retailers can enhance customer experience, drive profitability, and adapt to the evolving landscape of bicycle service. Tune in for expert tips on building stronger connections with customers and adding value to every service transaction.Support the show
Want to ride faster without feeling like your heart's about to explode? World-class coaches like John Wakefield and Dan Lorang have cracked the code, and it's way simpler than you think. Today, we're diving into heart rate concerns—like whether hitting 180 bpm on a climb is totally normal or a red flag—and the key to balancing consistency and intensity in your training. We'll also break down the science of fueling properly, why mixing Shimano and SRAM might not be the disaster you think, and how the pros bounce back from brutal crashes (looking at you, Pogačar). Plus, should you weave through traffic at lights, or hold your lane? Is blasting your bike with a petrol station power washer a necessary evil? And what's the right way to pass another group ride without getting an earful? Let's roll.Our S&C Plan - https://www.roadmancycling.com/strengthandconditioningIf you would like to join Anthony & Sarah and race the L'Etape by Tour de France event in Las Vegas go tohttps://lasvegas.letapebytourdefrance.com/ and use the following code to get a 20% discount at checkout! - Roadman20REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/ROUVYROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m4iiii PowermeterThe PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.comLeColFor amazing cycling kit go check out LeCol at www.lecol.cc Use code roadman20 to get 20% off your LeCol orderThe heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channelhttps://www.youtube.com/c/roadmancycling?sub_confirmation=1
Payson stops by XCO National Champion Bjorn Riley's apartment in Girona to hear about his training camp in South Africa with his new team, the one and only Scott-SRAM. They also discuss the part of winning a race that people don't often talk about: the terrifying moment when you decide to throw caution to the wind and just go for it. Then, Bjorn pulls out some of the artifacts he's found in abandoned buildings on rides in the Spanish countryside and recounts his experience of getting bitten by Europe's only deadly snake species while on a training ride last year and needing to get airlifted to a hospital. Instagram: @theadventurestacheYouTube: Payson McElveen
Some of the Velo team is in the midst of gearing up for a field test, where we're testing all-road bikes and comparing them against a traditional racey road bike and a gravel bike. Between all the testing and riding we're doing, it's got us wondering what the heck is an all-road bike, anyway? Yeah, yeah, all-road bikes are supposed to bridge the gap between the race road bikes and the performance gravel bikes. They tend to offer more upright body positioning, handling that skews toward safe rather than agile, and often include some sort of feature that promises to dampen road vibrations. But where did the all-road name even come from? How did we lose the phrase 'endurance road bike' along the way? And perhaps most importantly, is a gravel bike the right bike if you're looking for an all-road bike? Along the way, we chat about Jim Cotton's excellent story on how breathing sensors are poised to blow up bike racing and why a breathing sensor is a much more reliable indicator of effort and output. We also dig into why Lidl-Trek raced on a SRAM gravel groupset at Omloop Het Nieuwsblad. We dug in on this latest episode of the Velo Podcast, and we hope you enjoy digging in, too. See the latest in cycling on Velo: velo.outsideonline.com
Episode 140 - DIY Saunas, Embargoes, and Did Someone Really Suggest Gravel Tire Size Limits? What up party people. We've got another long-dong stem episode for y'all jam packed with all sorts of shenanigans like Dizzle contemplating a DIY El Camino, pro roadies needing to take some direction cues from gravel so they can actually make it to the finish line, Nate Haas hanging out with Cheech and Chong too much when analyzing tire testing, and did someone say maple syrup? Speaking of maple syrup, as tempting as it may be to fill up your tires with tree sap, I highly recommend against it because you're just asking to find yourself a sticky situation. Instead, check out the latest product drop from our homies at Silca because there's a new sealant king on the block. Don't wait too long to get you some because this stuff already sold out once so you know it's hotter than a two dollar Rolex. Make sure to use the new code “bonkbrosfiberfoam” at checkout for an extra 10% off. (https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast) Also, if you haven't heard, our friends at Bike Tires Direct are running a massive site-wide sale and for this week only if you use the code “bonkbros” at checkout you get an extra 20% off one item. So whether it's taking advantage of their steep discounts on SRAM products, snagging some of the Kings while they're still in stock, or basically any other cycling product you could ever need, hop on it now to save some extra dolla bills. (https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025) If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: bonkbrosy2k25): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 Patreon: http://patreon.com/patreon_bonkbros For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary In this lively conversation, the hosts discuss their experiences with cycling, training, and the challenges faced during races. They share humorous anecdotes about pre-race jitters, the importance of exercise, and the frustrations of dealing with flat tires. The discussion also delves into tire selection for different race conditions and the drama surrounding a recent race where a miscommunication led to confusion at the finish line. In this segment, the conversation covers various aspects of recent cycling events, including race highlights, controversies surrounding cycling fashion, the impact of meme culture, early season race results, and the journey of Kate Courtney as a privateer. The discussion culminates in a debate about the potential success of Keegan and Matt Beers as a team in the upcoming Cape Epic race. In this conversation, the hosts delve into the competitive dynamics of cycling, discussing the performance of various riders and their seasons. They explore the implications of tire choices on racing outcomes, particularly in gravel races, and share insights on upcoming events and strategies. The discussion also touches on the technology behind tires and how it affects performance, highlighting the ongoing debates within the cycling community. In this segment, the conversation delves into the evolving opinions within the cycling community, particularly regarding equipment choices and race strategies. The hosts discuss listener questions about race dynamics, the cancellation of the Gravel World Championships, and the potential future of gravel racing. They also touch on innovations in cycling gear, specifically aero technologies, and their impact on performance. In this conversation, the hosts delve into various topics related to cycling, including the use of aero fairings and their impact on performance. They also discuss the process of making maple syrup, highlighting the challenges and rewards of this hobby. The conversation shifts to personal interests and hobbies, with a humorous exchange about the ruggedness of certain activities compared to others. The episode wraps up with light-hearted banter about protein powder and VO2 max measurements. In this engaging conversation, the hosts delve into various aspects of cycling performance, including VO2 max, tire technology, and the implications of crank length on efficiency. They also discuss the merits and challenges of using lactate meters for cyclists, providing insights into the science behind cycling gear and performance metrics. Chapters 00:00 Countdown to Chaos: Pre-Race Jitters 02:59 The Struggles of Training: Finding Joy in Exercise 05:56 Tire Troubles: The Race That Went Flat 09:00 Race Day Drama: The Podium and the Flat Tire 12:01 Tire Talk: Choosing the Right Gear for Success 14:59 Race Controversies: The Finish Line Fiasco 18:21 Race Highlights and Controversies 19:11 Cycling Fashion: The Great Bib Debate 21:00 Meme Culture in Cycling 23:15 Early Season Race Results 25:42 Kate Courtney: The Privateer Journey 30:42 Keegan and Matt Beers: A Winning Team? 34:11 The Competitive Landscape of Cycling 39:26 Tire Choices and Performance Dynamics 44:59 Upcoming Races and Strategies 51:00 Tire Technology and Its Impact on Racing 51:53 Evolving Opinions in Cycling 55:10 Listener Questions and Race Dynamics 01:00:01 Gravel World Championships Update 01:02:14 The Future of Gravel Racing 01:10:22 Aero Innovations in Cycling 01:18:46 The Maple Syrup Debate 01:25:00 Hobbies and Personal Interests 01:26:13 Understanding VO2 Max and Its Implications 01:28:02 Tire Technology and Performance Insights 01:28:59 Debating Tire Testing Methodologies 01:31:04 The Science of Crank Length and Cycling Efficiency 01:39:01 Lactate Meters: Are They Worth It?
You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videos00:00 Sore feet05:47 Tour de France documentary canned13:44 Self-charging electronic shifters18:58 Ultra-cyclist killed during world record challenge19:59 Things we've tested that we'd actually buy…21:04 1 - These wheels are so good24:25 2 - More nice wheels26:55 3 - Shimano or SRAM?29:54 4 - An underrated groupset32:07 5 - Performance shoes, helmet and glasses for less37:29 6 - Unexpectedly great shoes39:08 7 - Solid saddle choices41:08 8 - Decent tyres43:39 9 - Top tubeless tool45:23 10 - Track pump47:35 Unpopular Opinion: High end bikes should be sold as framesets only52:52 Unpopular Opinion: Gravel bike gearing is too high53:39 Unpopular Opinion: Bib shorts don't need to be washed after every ride56:02 Send us your Unpopular Opinions!56:25 Fantastically practical cycling solutions we love01:00:18 Please send us your questions!If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.
Jepler has been working round the clock to get HSTX DVI (https://github.com/adafruit/Adafruit_dvhstx/blob/main/examples/02texttest/02texttest.ino) output support for the Fruit Jam (https://www.adafruit.com/product/6200) working - this mode is neat because its 'text only' - you get 3-bit color text, it does that by creating a 'resolution' of 91 x 30 characters, you can only set the color and glyph. However, the monitor output is a non-buffered 1280x720, with each scanline generated 'on the fly', so you don't need any SRAM. This could be great for something like a Z-machine emulator (https://en.wikipedia.org/wiki/Z-machine) or other text-mode-only computation. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ ----------------------------------------- #fruit #jam #output
Check out the video versions of the podcast here: https://www.youtube.com/playlist?list=PLMZ241fyVfiuPaQU2Cec_MidojrHElaC-Hope you enjoy the episode! Here's some chapters:00:00 Cycling state-side03:05 Is this really the world's fastest bike?14:46 SRAM has a plan to make 2-by more aero16:50 Specialized accused of lying over $44,000 donation20:47 £30 a month to watch cycling?!21:30 100 fewer people on 20mph roads22:53 Bike brand apologises to Sir Chris Hoy over cancer video26:32 Unpopular Opinion: life's too short to clean your bike34:24 Unpopular Opinion: driver's licences for e-bikes39:36 Unpopular Opinion: Claris is good enough41:09 Send us your Unpopular Opinions!41:18 Jimmi got it wrong (FUOTW)42:51 Best destinations for solo bike tripsIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time.See the TheFalcon pictures here: https://road.cc/sites/default/files/styles/schema_org/public/2025-toot-engineering-tred-thefalcon-2.jpegCheck out Toot's testing data here: https://docs.google.com/spreadsheets/d/1w-cga6PXiC68Tf7MxuYyxO0A52jAFm9MEneDTy8UZ4E/edit?gid=1330611408#gid=1330611408Read Escape Collective's article here:https://escapecollective.com/specialized-says-it-donated-44000-to-unpaid-factory-workers-did-it/ Hosted on Acast. See acast.com/privacy for more information.
Coming soon! We were catching up on a recent Hackaday hackchat with Eben Upton (https://hackaday.io/event/202122-raspberry-pi-hack-chat-with-eben-upton) and learned some fun facts: such as the DVI hack for the RP2040 was inspired by a device called the IchigoJam (https://www.hackster.io/news/ichigojam-combines-strawberry-and-raspberry-to-deliver-a-raspberry-pi-pico-powered-educational-micro-66aa5d2f6eec). We remember reading about this back when it was an LPC1114, now it uses an RP2040. Well, we're wrapping up the Metro RP2350 (https://www.adafruit.com/product/6003), and lately, we've been joking around that with DVI output and USB Host support via bit-banged PIO, you could sorta build a little stand-alone computer. Well, one pear-green-tea-fueled-afternoon later we tried our hand at designing a 'credit card sized' computer - that's 3.375" x 2.125", about the same size as a business card (https://hackaday.com/2024/05/07/the-2024-business-card-challenge-starts-now/) and turns out there's even a standard named for it: ISO/IEC 7810 ID-1 (https://www.iso.org/standard/70483.html). Anyhow, with the extra pins of the QFN-80 RP2350B, we're able to jam a ridonkulous amount of hardware into this shape: RP2350B dual 150MHz Cortex M33 w/ PicoProbe debug port, 16 MB Flash + 8 MB PSRAM, USB type C for bootloading/USB client, Micro SD card with SPI or SDIO, DVI output on the HSTX port, I2S stereo headphone + mono speaker via the TLV320DAC3100 (https://www.digikey.com/en/products/detail/texas-instruments/tlv320dac3100irhbt/2353656), 2-port USB type A hub for both keyboard and mouse or game controllers, chunky on-off switch, Stemma QT I2C + Stemma classic JST 3-pin, EYESPI for TFT displays, 5x NeoPixels, 3x tactile switches, and a 16-pin socket header with 10 A/D GPIO + 5V/3V/GND power pins. The PSRAM will help when we want to do things like run emulations that we need to store in fast RAM access, and it will also let us use the main SRAM as the DVI video buffer. When we get the PCBs back and assembled, what should we try running on this hardware? We're pretty sure it can run DOOM. Should that be first? :) We also need a name. Right now, we're just calling it Fruit Jam since it's inspired by the IchigoJam project.
Episode 136 - From Soap Models to Cyclocross Champions If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). These guys have been our long-time and most supportive partner for the past year so make sure you check out all of the amazing products from our homies over at Silca (https://silca.cc). Just like the Bonk Bros, Silca has some big things in store for 2025 so stay tuned for all of the latest product drops and reviews from your boys this year. And don't forget to use code “bonkbrosy2k25” for an extra 10% off when checking out. Our NEWEST sponsor for 2025, could you pick a better pairing? That's right, Bonk Bros x Bike Tires Direct coming atcha. Check out everything they have to offer, including all the tires we salivate over on the show each week, and use the code "bonkbros" for 10% off when checking out. Alright let's get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: bonkbrosy2k25): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): biketiresdirect.com Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 Patreon: http://patreon.com/patreon_bonkbros For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Keywords Scott, soap model, cycling, competitions, cyclocross, YouTube, gravel racing, Mathieu van der Poel, Wout van Aert, cycling community, Cyclocross, World Championships, bike selling, sponsorship, drive train, SRAM, Shimano, Gravel Cycling Hall of Fame, gravel racing, Hall of Fame, cycling community, training methods, competitions, Bonk Fondo, state championship etiquette, cycling, competition, bike selection, merchandise, tire selection, listener engagement, podcast, cycling community, fun rides, guest suggestions Summary In this lively conversation, the hosts delve into various topics ranging from Scott's unexpected venture as a soap model to the intricacies of cycling competitions, particularly cyclocross and gravel racing. They share humorous anecdotes, discuss the dynamics of YouTube content creation, and analyze the current state of competitive cycling, highlighting notable athletes and events. The conversation is filled with banter, insights, and a deep appreciation for the cycling community. In this episode, the hosts dive into the upcoming Cyclocross World Championships, discussing competitors and predictions. They also share personal anecdotes about printer troubles and the challenges of selling bikes. The conversation shifts to technical discussions about bike drive trains, comparing SRAM and Shimano, and wraps up with a light-hearted discussion about the Gravel Cycling Hall of Fame. In this segment, the conversation revolves around gravel racing experiences, the recognition of influential figures in the gravel community, and personal anecdotes that highlight connections within the sport. The group discusses training methods, the planning of fun competitions, and the etiquette surrounding state championship jerseys, all while maintaining a light-hearted and humorous tone. In this episode, the hosts delve into various aspects of cycling, including the nature of competition, the joy of riding different types of bikes, and the importance of community engagement through merchandise. They also discuss tire selection for mixed surfaces and answer listener questions, highlighting the dynamic and humorous interactions among the hosts. Takeaways Scott's recent experience as a soap model sparked a humorous discussion. The hosts reflect on their past Halloween costumes and shared experiences. Cyclocross racing is highlighted, with discussions on key athletes and events. The conversation touches on the challenges of YouTube content creation. The dynamics of gravel racing and its evolving landscape are explored. The hosts share their thoughts on the competitive cycling scene in Europe. They discuss the impact of social media on athletes' reputations. The importance of community and support in cycling is emphasized. The hosts express their opinions on various cyclists and their racing styles. The conversation concludes with reflections on the future of gravel racing. The Cyclocross World Championships are a major event this weekend. Vanderpol is a strong favorite in the upcoming race. Late-night podcasts bring out the best in the hosts. Printer issues can be a common frustration for many. Selling bikes can be a lucrative side hustle. Sponsorships can be unpredictable in the cycling world. Choosing the right drive train is crucial for performance. SRAM and Shimano have their pros and cons in cycling. The Gravel Cycling Hall of Fame recognizes significant contributors to the sport. Being undefeated in gravel racing is a unique achievement. Winning your first race doesn't guarantee future success. Recognition in the gravel community is important. Personal connections enhance the gravel racing experience. Training methods can vary greatly among racers. Fun competitions can strengthen friendships. Golfing can be a fun alternative activity for cyclists. The idea of a Bonk Fondo is intriguing and engaging. State championship jerseys can be a topic of debate. Humor plays a significant role in cycling conversations. Community support is vital in niche sports like cycling. Winning without celebration is a powerful mindset. Choosing a bike should prioritize fun and personal enjoyment. Merchandise sales can enhance community engagement. Tire selection is crucial for performance on mixed surfaces. Listener questions provide valuable insights into cycling preferences. Humility is an important trait in competitive sports. Engaging with the audience can lead to better content. Comments, even negative ones, can boost engagement and visibility. The right bike can make all the difference in enjoyment. Community and merchandise can strengthen listener loyalty. Chapters 00:00 Scott's Soap Model Adventure 02:59 Cycling and Competitions 05:57 Cyclocross Insights 12:01 The YouTube Journey 18:00 Gravel Racing Dynamics 21:59 Cyclocross World Championships Preview 24:53 Cyclocross Competitors and Predictions 26:00 Printer Troubles and Tech Talk 27:57 Selling Bikes and Sponsorships 30:04 Drive Train Decisions and SRAM vs Shimano 40:59 Gravel Cycling Hall of Fame Discussion 41:52 Gravel Racing Experiences and Hall of Fame Inductions 43:00 Recognition of Gravel Racing Figures 44:19 Personal Connections in the Gravel Community 45:04 Debating Training Methods and Talents 46:57 Planning Fun Challenges and Competitions 49:02 Discussing Golf and Other Activities 54:59 The Concept of a Bonk Fondo 56:30 State Championship Etiquette and Opinions 01:02:03 The Nature of Competition in Cycling 01:04:59 Choosing the Right Bike for Fun 01:07:56 Merchandise and Community Engagement 01:10:12 Tire Selection for Mixed Surfaces 01:18:02 Listener Questions and Guest Suggestions
Emilly Johnston was wondering if she was going to have a team for her first Elite season when she got a call from Scott-SRAM team director Thomas Frischknecht. Shortly after she signed a contract with the team, she placed third at Worlds, rounding out a triumphant 2024 season that marked her as one of the most promising up-and-comers in the women's field. Emilly sat down with Payson in Girona earlier this week to talk about landing a spot on her dream team, the chaos of racing last year's combined U23 and Elite World Championship, and throwing down tricks mid-race. She also talks about sharing an apartment with two of cycling's most fashion-forward men (longtime teammate Bjorn Riley and XC photographer Piper Albrecht), and why they describe her first and foremost as “very Canadian.”Instagram: @theadventurestacheYouTube: Payson McElveen
Wie seht Ihr das? Erwacht das Rennrad 2025? Wir haben das Gefühl, dass nach dem großen Graveltrend der letzten Jahre das Rennrad wieder gefragter ist. SRAM hat ein Patent für den Universal Brake Mount eingereicht. Ähnlich wie beim UDH versucht SRAM viele Probleme, die aktuelle Scheibenbremsen haben zu lösen. Macht das Sinn? Wird das Erfolg haben? Letzte Woche machte Flitedeck Cockpit die Runde: Ein integrierter Lenker mit eingebautem GPS-Fahrradcomputer, Licht und Klingel. Wir diskutieren, ob das Ganze Sinn machen könnte und wo die Vorteile und Nachteile liegen. Interessant ist auch das Gründerpaar, dass sich komplett eigenfinanziert aus Einnahmen erotischer Fahrrad-Fotos und Videos. Außerdem viele kleine Neuigkeiten: COROS DURA wird immer besser mit neuen Updates, Ventete baut einen aufblasbaren Fahrradhelm und Karoo erlaubt Di2. buycycle, der führende Marktplatz für gebrauchte Bikes (WERBUNG) Für kurze Zeit sparst du jetzt 30% auf die Seller-Protection mit dem in der Sendung genannten Gutschein-Code oder noch einfacher über den diesen Link: https://buycycle.com/de-de/enjoyyourbike?&utm_source=organic&utm_medium=podcast&utm_campaign=enjoyyourbikejan&utm_country=DACH Hier der Shipping Guide bei Youtube: https://youtu.be/shxLRiNGB6A Löwenanteil Bio Fertiggerichte : Neues Gericht und 15% Januar Rabatt! (WERBUNG) Erhaltet 15% Rabatt auf Eure Bestellung! Über den Link https://cutt.ly/OwzKloxG wird der Rabattcode automatisch an der Kasse eingefügt und der Rabatt abgezogen. (Gutscheincode: Bike) ## LINKS ZUR SENDUNG ## COROS Feature Updates: https://coros.com/stories/latest-news/c/january-2025-dura COROS bei uns im Shop: https://www.enjoyyourbike.com/coros/ Karoo-Sideloading: https://github.com/timklge/awesome-karoo GPS-Radler-Video dazu: https://www.youtube.com/watch?v=rEaqtr1NjDA SRAM BremsPatent: https://patentcenter.uspto.gov/applications/17539444 Rennrad-News-Artikel: https://www.rennrad-news.de/news/sram-universal-brake-mount-patent/ Rennlenker mit Display, Interview mit den Gründern: Flitedeck: Weltweit erstes smartes Rennradcockpit | Ventete Helm zum Aufpumpen: https://ventete.com/products/ah-1?variant=40900438851766 ## PICKS ## Ingo: Die Kunst des Leidens: https://www.laurencekingverlag.de/products/die-kunst-des-leidens André: 3D Puzzle: https://craft-hub.de/collections/3d-puzzles/products/e-gitarre-modell-3d-puzzle?variant=49590517432586 ## INHALT / KAPITELMARKEN ## 00:00:00 Intro und Sendungs-Vorschau 00:02:00 COROS DURA Updates: It just works! DURA ein echt cooles Teil 00:16:26 Hammerhead Karoo + Shimano Di2 Sideloading 00:24:08 buycycle, der führende Marktplatz für gebrauchte Bikes (WERBUNG) 00:27:28 SRAM Patent: Universelle Bremsaufnahme, so geil wie UDH? 00:46:15 NEU! Löwenanteil bringt veganes (Hühner)-Frikassee (WERBUNG) 00:48:08 Flite Deck Cockpit: Lenker mit integriertem Fahrradcomputer 01:36:01 Wird 2025 das Jahr des Rennrades? Neuer Trend weg vom Gravelbike? 02:00:52 Aufblasbarer Helm von Ventete, Swissmade, kleines Packmaß 02:11:24 Pick André: 3D Puzzle 02:15:41 Pick Ingo: Die Kunst des Leidens 02:19:19 Post-Show: Robusta Coffee Stop 02:27:32 Pre-Show: Körperdaten, Produkt-Leak, Apple Watch vs. Garmin
This time, we've looked at Terrahawks - and were surprised to find we weren't too bothered by it!
Welcome back to the first episode of Geek Warning for 2025. There's plenty to discuss with the geeks having had a few weeks to dwell on their thoughts.Within, you'll hear discussion over the industry woes continuing, some well-known brands suffering, and some big related moves. Switching things up, SRAM recently got approval for a patent related to a UDH equivalent of a brake mount. As the geeks discuss, it's certainly something to watch out for.On Ronan's mind is whether we're about to see a new wave of pro-only race bikes, where the viability of selling the things is wholly ignored in favour of just serving sponsored riders the next advantage. The geeks reason how this would sit with increased discussion over reducing peloton speeds.There's some fresh tech from Garmin, Wolf Tooth, No6 (No.22's composites brand), and Core. Plus, there's a naming quibble between Factor and Scarab Cycles.Finally, Brad Copeland jumps on with Dave to answer a few mechanical questions from Escape members. Questions span from removing tight cranks, cleaning off grossly stuck-on bar tape, and whether fancy bottom brackets are worth the cash.This episode is longer than usual, but we hope you enjoy the broad range of topics.
This week on the Velo Podcast, we have something a little different for you as former Pinkbike editor extraordinaire Mike Levy joins the show to talk gravel and road bikes. Some of you are no doubt asking yourself right now: “Wait, isn't he the mountain bike guy?” Right you are. He's a multi-faceted person though who has spent the last year exclusively riding road and gravel bikes and has fallen in love with the drop-bar world, taking on some monster rides along the way and learning what a carb is. In this special episode of the podcast, Levy is joined by yours truly Will Tracy, and tech editor Alvin Holbrook to discuss the pressing issues of our times in gravel and road biking. We start out with a discussion of some of the latest news, including what a possible SRAM smart trainer means for the market, the transition of Astana to Chinese manufacturer XDS bikes, and Alvin's review of the Factor Ostro VAM. Other topics include the emergence of carbon spokes and their impact on performance, as well as the unique features of the Kona Ouroboros and Santa Cruz Stigmata gravel bikes that the team has been riding recently. Finally, we get to the main segment: reflections on personal cycling experiences and the lessons learned throughout the year. We learned a lot on the bike in 2024 (or so we like to think) including knowing when to quit or solider on and how to maintain and in some cases rekindle the joy of cycling, as well as the importance of proper nutrition and fueling and the supportive community found in cycling.
It's not the usual weekly show format this week, as instead, it's time for our annual tech awards. Don't worry, this isn't just us praising new products, in fact, there's hardly any of that.These are awards you won't likely see promoted by the respective brand, as afterall, a poo emoji isn't likely to help sell product. It's not all negative though as the full cast of geeks discuss the biggest new tech trends, a few most desired products, and the most anticipated new products for 2025.With absolutely no sensical order to anything, let's dive into the Geek Warning tech awards of 2024! Thanks for a great year, and you'll hear from us again when 2025 arrives.Warning, spoilers (aka time stamps) below:1:00: Biggest tech trends of 2024 - All-road bikes, wider gravel tyres, converging categories, and shorter cranks13:00: The unexpected gimmick we don't hate - Head units with integrated bicycle bells15:40: Silliest new product of 2024 - RAF's aero backpack18:40: Thought-invoking/Most nuanced/potentially bad award - Zipp XPLR 303 gravel wheels, Highbar helmet system, Visma's TT Giro Aerohead II helmet29:00: Most desired small product that doesn't yet exist - A “long press” SRAM Blip shifter and a self-dropping dropper post34:00: Best new aero thing - Time-trial saddles for road bikes37:00: Best new maintenance tool thing - A different way to check chain wear from Abbey Bike Tools and disc brake piston presses41:30: Great new product most likely to bankrupt us - Scott Addict RC, RockShox Flight Attendant suspension, Body Rocket Aero Sensor (guess who picked what?)47:00: Glasshouse of the year - GCN's Show #35948:30: Worst trend of 2024 - Half-baked products being released for sale (looking at Wahoo and Coros as examples) and product leaks59:00: It's about time they fixed it (aka most improved) - Pinarello Dogma F, SRAM Red AXS shifters, and SRAM brakes in general1:08:30: The more of this please bike industry award - Genuinely serviceable and repairable components, better representation in the industry, and less waste in general.1:14:00: Most anticipated new product for 2025 (which hopefully happens) - Shimano GRX Di2 1x, Shimano XTR Di2, SRAM mechanical T-Type shifting, Specialized reVenge, Fox's answer to Flight Attendant suspension1:21:00: Looking to 2025 and some changes to the Geek Warning team
Jimmi finally caved and got Strava. Here's a link to his and Nic's Project 400 Strava ClubThanks to Nic for co-hosting with us.Here's some time stamps (FYI, sometimes the adverts throw off the timings slightly)00:00 Jimmi and Nic's Project 400 Strava club03:45 The elephant in the room…06:42 SRAM's developing a new kind of turbo trainer10:19 Cyclist's car insurance voided because of tow bar13:36 UCI bans carbon monoxide & Tanfield's bid in tatters15:57 Why UDH is the new ‘rim v disc brakes' - here's what you need to know32:54 Unpopular Opinion: Big bikes should not exist39:26 Unpopular Opinion: Head wind is worse than climbing41:28 Unpopular Opinion: Carbon fibre should be banned41:48 Unpopular Opinion: No one needs a bike costing more than £200042: 58 Unpopular Opinion: Cycling is NOT better with friends44:55 We need your emails! Send us your Unpopular Opinions45:25 ‘Should I get a respray?'48:12 How to wash a bike when you live in an apartmentIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.
Bikepacking to arrive to one of the coolest bike shows I've ever seen. This is how half a day at Bespoked Dresden sounds like (bad, I'm afraid, as I lost half of my equipment on the show).Enjoy the episode!The BroomWagon Podcast
In this weeks Rider Support we start by tackling why Girona, once the cycling mecca, might be losing its charm for riders. Next, we dive into Jack Burke's recent KOM-breaking climbs and whether they're enough to secure him a pro contract. We also discuss the implications of Remco Evenepoel's training crash on his season, compare the new Wahoo Ace head unit to Garmin's 1040 Edge, and debate advanced DIY bike repairs and whether roadies should embrace hydration packs on group rides. Finally, we explore the nuances of mixing Shimano and SRAM groupsets! Oh and a few laughs along the way. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to join.whoop.com/Roadman to get a free month's WHOOP membership on me! ROUVY ROUVY replicates terrain, gradients, and resistance, giving you the most authentic indoor cycling experience possible. Explore, train, and ride with ROUVY—visit ROUVY.com to start your adventure today! And to get one month FREE use code Roadman1m 4iiii Powermeter The PRECISION 3+ Powermeter from 4iiii is a compact yet powerful unit & is packed with features that set it apart, including integration with Apple's Find My network PLUS It's got up to 800 hours of battery life.Learn more by visiting 4iiii.com HUEL You can order Huel Ready To Drink directly to your home, go to huel.com/roadman LeCol For amazing cycling kit go check out LeCol at www.lecol.cc Use code roadman20 to get 20% off your LeCol order The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1
Episode 127 - Wind Tunnels, Tire Tests, and Scott's Finally Turning to Gravel If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Oh yeah don't forget to hit up our homies over at Silca (https://silca.cc) for all those hot holiday products and use the NEW discount code “Bonkbrosblackfriday” for 15% off. Alright let's get this party started. Patreon: http://patreon.com/patreon_bonkbros FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (Bonkbrosblackfriday): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm Keywords podcast, cycling, wind tunnel, tire testing, gravel racing, Dan Bingham, hour record, Pirelli tires, cycling insights, fitness, cycling, tires, Mid-South, gravel racing, SRAM, Shimano, bike registration, race dynamics, fitness, tire performance, drivetrain, Shimano, SRAM, gravel biking, electronic shifting, bike gear, cycling technology, bike components, testing gear, cycling socks, Bonk Bros, Black Friday, endurance athletes, genetic potential, fitness gimmicks, password security, drop bar mountain bikes, mountain biking, cycling regulations, hunting strategies, novice mountain bikers, legal issues in cycling, podcasting, legal issues, humor, cycling, friendship, racing, family, personal growth, tire choices, sensitivity Summary In this engaging podcast episode, the hosts dive into a variety of topics ranging from light-hearted banter about food to serious discussions on cycling technology and performance. Dylan shares his recent experiences in England, including wind tunnel testing and tire evaluations, while the group debates the merits of different tire brands, particularly Pirelli. The conversation shifts to the impressive achievements of Dan Bingham in cycling, leading to discussions about the hour record and the importance of aerodynamics. Scott reveals his new interest in gravel racing, prompting discussions about bike specifications and the competitive landscape of gravel cycling. In this segment, the conversation revolves around various aspects of cycling, including tire selection for different terrains, the challenges of race registration, personal experiences in races, and technical discussions about gear systems. The participants share insights on their fitness levels, race strategies, and the impact of equipment choices on performance. In this segment, the conversation revolves around the ongoing debate between Shimano and SRAM drivetrains, with participants sharing their experiences and preferences. They explore new gear innovations, including a Chinese groupset, and discuss the implications of testing new equipment. The discussion also touches on the value of experimentation in cycling gear, leading to a humorous debate about the fastest cycling socks. In this segment, the hosts discuss various topics including Black Friday deals for Bonk Bros, the debate surrounding endurance athletes and their genetic potential, critiques of fitness gimmicks, password security, and the rise of drop bar mountain bikes. The conversation is lively and filled with humor, showcasing the camaraderie among the hosts as they navigate through these themes. In this episode, the hosts engage in a lively discussion about mountain biking innovations, the potential for drop bar mountain bikes in competitions, and the regulations surrounding cycling equipment. They share inspiring stories of individuals overcoming challenges, including a remarkable archer with no arms. The conversation shifts to hunting strategies and advice for novice mountain bikers, before concluding with a debate on legal issues related to cycling in public spaces. In this episode, the hosts delve into various themes surrounding the podcasting experience, including legal concerns, the balance of humor and sensitivity, the dynamics of friendship, technical discussions about cycling equipment, reflections on personal growth through racing, and the importance of family life in the context of competitive cycling. They share anecdotes, engage in light-hearted banter, and reflect on their aspirations, all while maintaining a candid and humorous tone. Takeaways Dylan tested various tire sizes and their efficiency. Pirelli tires have mixed reviews among cyclists. Meeting Dan Bingham was a highlight for Dylan. The hour record requires both power and aerodynamics. Scott is transitioning to gravel racing. Tire selection can significantly impact performance. Wind tunnel testing provides valuable insights for cyclists. Dylan's experiences in England were both educational and fun. The cycling community is passionate about gear and performance. Gravel racing is becoming increasingly popular among former road cyclists. Tire selection is crucial for different race conditions. Registration for events like Mid-South can be competitive and challenging. Personal experiences in races can vary greatly based on competition. Understanding race dynamics is key to strategizing effectively. Fitness levels can fluctuate based on training and race conditions. Choosing the right tires can significantly affect performance on different terrains. The debate between SRAM and Shimano highlights the importance of drivetrain efficiency. Technical discussions can reveal insights into equipment performance. Cross-chaining can impact efficiency in gear systems. Maintaining a good chain line is essential for optimal performance. Shimano is often preferred for its efficiency and comfort. The comfort of bike hoods can significantly impact long rides. New gear innovations are constantly emerging in cycling. Testing new gear can be a gamble, especially with lesser-known brands. The cost of experimentation can outweigh the benefits in some cases. The cycling community often debates the merits of different brands and products. Electronic shifting has become a standard in performance cycling. The value of testing gear is subjective and varies among cyclists. Socks can have a measurable impact on performance, even if slight. Brand reputation plays a significant role in product acceptance among cyclists. Bonk Bros offers exclusive Black Friday discounts. Endurance athletes are often misunderstood in terms of their capabilities. Genetic potential plays a significant role in endurance sports. Criticism of fitness gimmicks highlights the importance of genuine training. Password security is a common concern among the hosts. Drop bar mountain bikes are becoming increasingly popular. The hosts emphasize the importance of having a coach for effective training. Humor and camaraderie are key elements of the conversation. The debate on endurance athletes showcases differing perspectives. The conversation reflects a blend of serious topics and light-hearted banter. Mountain biking competitions are evolving with new ideas. Regulations in cycling can sometimes seem arbitrary. Inspiring stories can motivate us to overcome our own challenges. Hunting requires strategy and understanding of the environment. Novice mountain bikers should consider their equipment carefully. Legal issues in cycling can arise from seemingly innocent actions. The debate over cycling equipment regulations continues. Personal experiences in hunting can lead to valuable lessons. Community support is crucial for novice cyclists. Humor and camaraderie are essential in discussions about sports. The legal team is crucial for navigating podcasting risks. Sensitivity in conversations is important to avoid offending listeners. Friendship dynamics can enhance the podcasting experience. Technical discussions about cycling equipment can be engaging. Personal growth through racing is a valuable reflection. Balancing family life with competitive cycling is essential. Humor can sometimes tread into sensitive territory. The importance of being a good dad outweighs racing achievements. Engaging with listeners about technical choices fosters community. Closing thoughts often reflect on future aspirations and personal values. Titles Burritos and Banter: A Cycling Podcast Wind Tunnel Wonders: Dylan's England Trip Tire Talk: Pirelli and Performance Meeting a Cycling Legend: Dan Bingham Scott's Gravel Racing Journey The Future of Cycling: Insights and Innovations Tire Talk: Choosing the Best for Your Ride Navigating Race Registrations: A Cyclist's Dilemma Dylan's Mexican Adventure: A Race Recap Understanding Race Dynamics: Strategies for Success Sound Bites "I met my hero Dan Bingham." "There's hope for me yet. Nice." "Can you tell it?" "I should do a gravel race." "Why are they bad?" "I don't get to pick what I get." "I won! Nah, I got second." "I was the only gringo." "You taking notes over there?" "It's still inaccurate." "You can feel that, right?" "Shimano is more efficient." "You can find some good stuff." "The fastest sock in the world." "It's a really good deal." "Yes. I stand by that." "1 % is actually not that crazy." "It's for life, dude." "You could impale somebody." "Put him in jail!" "I'm ready to get sued." Chapters 00:00 Introduction and Burrito Banter 05:59 Tire Testing Insights and Pirelli Discussion 12:00 Scott's Transition to Gravel Racing 17:47 Choosing the Right Tires 22:20 Dylan's Experience in Mexico 26:01 Fitness Levels and Race Preparation 28:52 Tire Choices and Performance 29:22 SRAM vs Shimano: A Technical Discussion 35:15 The Great Drivetrain Debate 38:57 Exploring New Gear Innovations 42:58 The Cost of Experimentation 47:01 The Value of Testing Gear 49:58 Sock Wars: The Fastest Sock Debate 50:59 Bonk Bros Black Friday Deals 52:24 Endurance Athlete Debate 56:44 Genetic Potential in Endurance Sports 01:00:15 Critique of Fitness Gimmicks 01:03:09 Password Security and Privacy 01:08:41 Drop Bar Mountain Bikes 01:09:44 Mountain Biking Innovations and Competitions 01:12:02 Debating Cycling Regulations and Equipment 01:14:59 Inspiring Stories of Overcoming Challenges 01:18:00 Hunting Adventures and Strategies 01:20:58 Advice for Novice Mountain Bikers 01:23:59 Legal Issues in Cycling and Public Spaces 01:26:29 Legal Concerns and Podcasting Risks 01:27:14 Navigating Offense and Sensitivity in Conversations 01:28:47 Friendship Dynamics and Humor in the Podcast 01:30:35 Tire Choices and Technical Discussions 01:33:19 Reflections on Racing and Personal Growth 01:38:00 Balancing Family Life and Competitive Cycling 01:40:00 Closing Thoughts and Future Aspirations
We just got the OK to put the Pico 2 W in the shop. You can pick it up at https://www.adafruit.com/product/6087, and you might be wondering: hey, do you have CircuitPython built for it? The answer is YES! We have secretly added support, and v9.1.2 has a build ready. We'll be adding it to the https://circuitpython.org/downloads downloads page shortly, but if you've got one in hand before launch somehow, you can check out the builds in the Absolute Latest S3 Bucket (https://adafruit-circuit-python.s3.amazonaws.com/index.html?prefix=bin/raspberry_pi_pico2_w/en_US/) the pico 2w is a great upgrade with twice the speed, twice the SRAM and twice the flash memory, solving many frustrations folks had with the original Pico W. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ ----------------------------------------- #raspberrypi #pico2w #adafruit
Episode 126 - Tattoos, Off-season Shenanigans, Shimano vs Sram, and Are Bald Heads More Aero? If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Oh yeah don't forget to hit up our homies over at Silca (https://silca.cc) for all those hot holiday products and use the NEW discount code “ Bonkbros2024” for 15% off. Alright let's get this party started. Patreon: http://patreon.com/patreon_bonkbros FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (Bonkbros2024): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm Keywords baldness, aerodynamics, training, racing, BWR, race formats, personal growth, winter training, training, cycling, long-term contracts, Cavendish, listener questions, cycling, chain maintenance, gravel bike, Shimano, SRAM, training, efficiency, bike setup, off-season racing, Shimano, SRAM, cycling gear, emotional intelligence, personal growth, Drew's reputation, boxing ethics, Lance Armstrong, tire questions, passionate followers, Instagram, race highlights, training tips, young athletes, overtraining, gravel camp, gravel bike, cycling, endurance training, bike recommendations Summary The conversation features a light-hearted banter among friends, touching on topics such as Tyler's baldness and its aerodynamic implications, training and racing plans, preferences for different race formats, discussions on race courses, personal growth, and strategies for winter training. The group shares insights and humorous exchanges, creating an engaging atmosphere. In this segment, the conversation dives into the nuances of training intensity in cycling, contrasting traditional methods with unconventional approaches. The discussion shifts to the implications of long-term contracts in professional cycling, highlighting recent high-profile signings. The group reflects on the potential regrets of teams like Quickstep regarding their decisions on riders like Cavendish, before transitioning to listener questions and the prospect of future guests. In this segment, the conversation revolves around various aspects of cycling, including chain maintenance, training strategies, and the ongoing debate between Shimano and SRAM components. The hosts discuss listener questions about gravel bike setups and share personal experiences with different gear systems, emphasizing the importance of efficiency and reliability in cycling equipment. In this episode, the hosts engage in a lively discussion about the merits of Shimano versus SRAM in cycling gear, touching on personal experiences and preferences. They delve into the concept of emotional intelligence, particularly in relation to Drew's reputation as a 'doofus.' The conversation shifts to the ethics of boxing, referencing recent fights involving Mike Tyson and Jake Paul. A hypothetical scenario involving a race against Lance Armstrong sparks a debate about age and fitness. The episode concludes with a light-hearted discussion about listener questions, particularly regarding tire choices and the nature of Dizzle's following. In this episode, the hosts discuss various topics including insights from an Instagram post, training tips for young athletes, the implications of overtraining, planning gravel camps, and recommendations for gravel bikes. The conversation is lively and filled with humor, as they share personal experiences and advice for listeners looking to improve their cycling performance. Takeaways Tyler's baldness is a recurring joke among the group. Aerodynamics in cycling can be humorously debated. Training for races can be both serious and fun. BWR races are preferred for their technical challenges. Changes to iconic race courses can be controversial. Personal growth is important in competitive sports. Mindset plays a crucial role in performance. Winter training should focus on volume. Friendship and camaraderie are key in sports. Humor helps to lighten the competitive atmosphere. Training intensity is often misunderstood in cycling. Heavy training methods may not equate to effective training. Long-term contracts are becoming standard in professional cycling. Teams may regret letting go of high-profile riders. Listener engagement is crucial for podcast growth. The cycling community is evolving with new training philosophies. Professional contracts can impact a rider's career trajectory. Cavendish's success raises questions about team decisions. The podcast aims to include more guest appearances. Engaging with sponsors can enhance podcast sustainability. Just change, just get a new chain that has, that you can use different quick links on. If you do it right before your ride, you're pretty much just wasting your wax. You should just do all the races in the off season and see what happens. Shimano has the European market cornered. I think the SRAM front derailleur is a lot better than it used to be. The new SRAM Red Explorer 13 speed is hard to top for a gravel groupset. If you're going to do two by, do Shimano still even with my headaches with Shimano this year. The SRAM front derailleur takes up more room than the Shimano front derailleur. You can fully internally route Shimano electric cables. Shimano should be testing this themselves and they should be advertising this to people. Shimano has a strong reputation in the fishing industry. Drew acknowledges his low emotional intelligence. Drew's reputation as a 'doofus' is a recurring theme. The ethics of boxing are questioned in light of recent fights. Dizzle believes he could beat a 53-year-old Lance Armstrong. Listener questions about cycling gear are addressed humorously. Dizzle's following is described as passionate and cult-like. The hosts reflect on the nature of popularity in cycling. The conversation highlights the balance between personal growth and humor. The episode showcases the camaraderie and banter among the hosts. Training insane is essential for young athletes. Overtraining can lead to performance issues. Brevard is a top choice for gravel camps. Choosing the right bike is crucial for gravel riding. Engaging in new environments can enhance training motivation. Planning a training camp requires consideration of logistics. The right tire clearance is important for gravel bikes. Community and camaraderie are key in training camps. Listening to expert advice can improve cycling performance. Balancing training volume and recovery is vital. Titles Baldness and Aerodynamics: A Lighthearted Debate Training Plans and Racing Strategies Exploring BWR Race Formats The Impact of Race Course Changes Mindset and Personal Growth in Sports Winter Training: Strategies for Success The Insanity of Training: What Really Works? Heavy Packs vs. Serious Training: A Cycling Debate Long-Term Contracts: The Future of Professional Cycling Cavendish's Legacy: Regrets in Team Decisions Sound Bites "Tyler's looking extra bald today." "Do you think a bald head is more aero?" "I'm racing this weekend." "I prefer BWR races over others." "That's a recipe for burnout." "He who rides more will be stronger." "Train insane or remain the same." "Dude, what I was gonna say is..." "Dude, my, uh..." "This thing sucks." "Don't do races in the off-season." "Nobody's earned it yet this week." "I want it to double as a road bike." "Why is Drew such an asshole?" "Apparently I don't have any of it." "I suck at that." "I would light him up." "Train insane or remain the same." "Dylan came to the camp once." "You better win, dude." Chapters 00:00 Introduction and Light Banter 02:58 Baldness and Aerodynamics 05:59 Training and Racing Plans 08:59 BWR Race Formats and Preferences 12:01 Discussion on Race Courses and Changes 14:58 Personal Growth and Mindset 18:00 Winter Training Strategies 20:09 Training Insanity: The Debate Begins 23:50 The Weight of Training: Heavy Packs vs. Serious Cycling 28:06 Long-Term Contracts in Cycling: A New Norm 32:15 The Cavendish Conundrum: Regrets and Realities 35:03 Listener Questions and Future Guests 39:19 Chain Maintenance and Innovations 42:23 Training Strategies and Off-Season Races 44:45 Listener Questions: Gravel Bike Setup 45:46 Shimano vs. SRAM: The Great Debate 56:34 Efficiency in Cycling: Chains and Components 01:00:43 Shimano vs. SRAM: The Cycling Gear Debate 01:03:09 Emotional Intelligence and Personal Growth 01:04:20 Drew's Doofus Reputation: A Lighthearted Discussion 01:05:23 The Fight Game: Tyson, Paul, and the Ethics of Boxing 01:11:14 Hypothetical Races: Dizzle vs. Lance Armstrong 01:17:16 Tire Talk: Addressing Listener Questions 01:20:07 The Cult of Dizzle: Passionate Followers vs. Shallow Fame 01:21:35 Instagram Insights and Race Highlights 01:22:53 Training Tips for Young Athletes 01:25:39 Overtraining and Its Implications 01:27:40 Planning a Gravel Camp 01:34:09 Choosing the Right Gravel Bike
Send us a textSRAM!! Troy Laffey and Derek Kidd from SRAM joined us to talk about a bunch of great topics including SRAM's recent approach to SKU's, why women's races are just so much better, trail advocacy, pet peeves, and so much more... Enjoy the podcast!Support the show
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This week's EYE ON NPI is another great step forward in Bluetooth Low Energy development, it's Nordic's new nRF54 series (https://www.digikey.com/en/product-highlight/n/nordic-semi/nrf54l15-multiprotocol-soc) and nRF54L15 Wireless SoC Development Kit (https://www.digikey.com/en/product-highlight/n/nordic-semi/nrf54l15-wireless-soc-development-kit). This is the heir-apparent to the popular nRF52840 (https://www.digikey.com/en/products/detail/nordic-semiconductor-asa/NRF52840-CKAA-R/15929796) series chip which we know and love so much. The nRF54 series comes in L and H variants, for 'low' and 'high' power, but even the L series is a step up, with Cortex M33 running at 128MHz, and up to 1.5MB ReRAM (https://en.wikipedia.org/wiki/Resistive_random-access_memory) / 256KB SRAM. The H series is a whole new ball-game with dual M33 running at 320MHz, 2MB of ReRAM and 1MB of SRAM plus upgraded peripherals. Wow, the nRF series has come such a long way from the baby-steps of the SPI-peripheral nRF8001 (https://www.digikey.com/en/products/detail/nordic-semiconductor-asa/NRF8001-R2Q32-T/4626390) to the early ARM Cortex M0 plus BLE combo chip, the nRF51 (https://www.digikey.com/en/products/detail/nordic-semiconductor-asa/NRF51822-QFAB-R7/4626396). We still use that nRF51 in many of our Bluetooth LE boards like the Feather 32u4 and M0 (https://www.digikey.com/en/products/detail/adafruit-industries-llc/2995/5823444), also as a SPI-peripheral-to-BLE converter. The next big upgrade was the nRF52832 (https://www.digikey.com/en/products/detail/nordic-semiconductor-asa/NRF52832-QFAB-R/6051565) which bumped the processor from an M0 to an M4, but didn't do a huge bump to the Flash or SRAM compared the nRF51. The big leap after that was the nRF52840 which is still an amazing chip: USB peripheral means you can use this chip as the main processor, and it can do all your processing, user interface, sensor reading and wireless communication with only a few passives to support it. There was an nRF5340 released about two years ago (https://www.digikey.com/en/products/detail/nordic-semiconductor-asa/NRF5340-CLAA-R/14323741) but much like Windows releases, we tend to skip every other chip. We happened to check digikey.com/new yesterday and saw the nRF54L (https://www.digikey.com/short/zf8pz0cr) series pop up, which is exciting as it was pre-announced about a year ago (https://www.youtube.com/watch?v=XG8bRNaNHrg) and is now shipping to customers! The nRF54L (https://www.digikey.com/short/zf8pz0cr) comes in three variants, which is not surprising because we've seen earlier chips come in 'lite' versions that cut pricing by having less flash or RAM. All variants have a 128MHz Cortex M33 with a RISC-V co-processor, and a BLE stack. One interesting thing we noted, is that instead of flash memory, which is big and expensive and hard to do with modern fab processes, the nRF54 uses ReRAM (https://en.wikipedia.org/wiki/Resistive_random-access_memory) which is non-volatile and uses memristor technology, which is pretty cool! The nRF54 series supports BLE 6, one new capability is channel sounding (https://en.wikipedia.org/wiki/Channel_sounding) which will improve the ability of phones to locate 'find my' tags that have become such a popular usage for the nRF chipset. Traditionally, the nRF52 chips in these tags use RSSI to measure approximate distance. There's been some improvements on the technology such as Angle-of-Attack that was introduced in BLE 5.1 (https://www.youtube.com/watch?v=EosGQtGioiY) but now with a broad-sprectrum burst it's looking like some of the lessons from UWB (https://blog.adafruit.com/2024/03/15/sera-nx040-ultra-wide-band-and-bluetooth-combo-module-eyeonnpi-digikey-digikey-lairdconnect-adafruit/) are being integrated to the BLE specification to improve item location. The nRF54L series is launching with the L15 variant (https://www.digikey.com/short/rd9fr19f), that's the one with the most memory, so it's a good start: once you have your design settled you can transition to the smallest chip you can get away with. They're coming into stock shortly so sign up at DigiKey to get notified when the package you're looking for arrives. While you wait, you can order up one of the nRF54L15-DK (https://www.digikey.com/short/qvhqv85q) dev kits, which are only $39 and in stock right now for immediate shipment. Order today and you'll get everything you need to start developing the nRF54 (https://www.nordicsemi.com/Products/Development-hardware/nRF54L15-DK) - a built in debugger, power management chip, broken out GPIO, user buttons and LEDs. While you wait for your dev kit to arrive, you can start thinking about the nRF54H series (https://www.nordicsemi.com/Products/nRF54H20) which is the high-end chip with dual M33 running at 320 MHz, 1 MB of SRAM, 2MB of ReRAM , high speed USB and I3C support (https://www.youtube.com/watch?v=hC4zkvdVag4)!
Welcome back to Geek Warning. It's a big cast with Suvi Loponen, Ronan Mc Laughlin, Brad Copeland, and Dave Rome chatting through the latest new tech and answering some mechanic-related questions.Ronan is quizzed over the “too long didn't read” for the newly Spotted Ridley Noah Fast, plus what Pirelli is up to with its FSC-certified tyres.SRAM chains have been back in the media this week after some comments from cyclocross legend Sven Nys, the geeks speculate what could be happening here and why it's not a widespread issue. Of course there's more tech talk including a PSA and answering a few Ask a Wrench questions from Escape Collective members.Finally the episode wraps with a bunch of new product releases worth sharing.Enjoy!Time stamps:2:00 - Ridley's new and unreleased Noah Fast7:15 - Pirelli and rubber trees12:20 - Coros' new Pace Pro sports watch18:30 - Hammerhead Karoo updates battery life through firmware20:50 - Sven Nys complains of SRAM chains27:10 - PSA to not ignore creaks36:00 - Ask a Wrench: When pull your waxed chain41:20 - Ask a Wrench: Feeling a brake track45:15 - Ask a Wrench: Putting a longer fork on an XC bike49:50 - OneUp's new dropbar dropper lever52:20 - Stan's No Tubes and Daysaver collab55:20 - Canecreek's GXC stem fills a gap57:40 - Aerocoach Blitz track handlebars1:00-40 - Lapierre's new Pulsium endurance road bike1:02:15 - Yamaha stops e-bike sales in the USA1:03:30 - The Pro's Closet returns
This week's EYE ON NPI is Perfect and Looking Cool - We're checking out the Arduino Opta line of programmable PLCs (https://www.digikey.com/en/product-highlight/a/arduino/opta-expansions). PLC stands for "programmable logic controller" (https://en.wikipedia.org/wiki/Programmable_logic_controller) and these devices are used in manufacturing and robotics to automate sensor inputs and robotic control outputs in factories. Because of dependable PLC performance, your food, clothing, medicine and water are affordable and high quality, with repeatable results. Manufacturing engineers have used PLCs since the 80's, and they've been essential for the 3rd Industrial Revolution (https://en.wikipedia.org/wiki/Information_Age). If in the second industrial revolution moved us from individually-manufactured handmade goods (https://en.wikipedia.org/wiki/Handicraft) to assembly-line repeatability (https://en.wikipedia.org/wiki/Assembly_line), then the information age and PLCs took us from the back-breaking work of doing the same task day-in-day-out to robots (https://www.youtube.com/watch?v=CjL_dQ5HAAg). Tasks like: measuring out the exact weight or count of product, applying labels, heating to temperature and holding it there for 45 minutes. While designing the machines that do this automatically is also time-consuming expensive, it's something you only have to do once. The Opta was designed in collaboration with Finder, (https://opta.findernet.com/en/) an Italian company like Arduino, which specializes in PLC design. This is a great team-up because Finder already had a family automation products and tools, so it has the industrial experience whereas Arduino has the IDE, cloud and PCB-design skills to bring in the user experience. The Opta family looks like a classic PLC, with screw terminal inputs and outputs. There are LEDs embedded to the case that can be controlled, as well as analog inputs, digital IO and built in power relays. All of the IO ports have wide voltage ranges like 0-10V and are well protected from under/over-volting, short-circuiting or ESD. Inside is an STM32H747XI (https://www.digikey.com/short/hzr2rnv2), a ultra-powerful Cortex M7 @ 480MHz + Cortex M4 @ 240MHz chip with a ton of SRAM and Flash. It can easily run an entire factory! Some versions have WiFi, Ethernet, or RS-485 for connectivity - however they are all designed to run standalone. Traditional PLCs are completely opaque, to the point where you have to use only the proprietary software that the vendor provides. What's nice about the Opta (https://www.digikey.com/short/jbb74j41) is you get to use the Arduino IDE, which has integrated support with a couple different programming systems. (https://docs.arduino.cc/software/plc-ide/tutorials/plc-programming-introduction/) You can of course use the classic Arduino sketch system (https://opta.findernet.com/en/tutorial/getting-started) and use digitalWrite(), analogRead() and all the other C++ capabilities of the classic IDE. But you can also use the classic "IEC 61131-3 programming languages" (https://en.wikipedia.org/wiki/IEC_61131-3), Structured Text ST, Instruction List IL, Ladder Diagram LD, Sequential Function Chart SFC, and Function Block Diagram FBD. These are somewhat archaic languages, but many mechanical engineers are trained in their use, so the Opta is a nice transitionary device. There's also expansion options so if you want more digital input pins and relays, you can plug a port on (https://www.digikey.com/en/product-highlight/a/arduino/opta-expansions) which will give you 16 more inputs and 8 more SSR or electromechanial relay outputs. If you've ever been curious about how PLCs work, or if you want to maintain, upgrade or repair factory equiptment, the Arduino + Finder Opta (https://www.digikey.com/short/jbb74j41) is an great product which will let you replicate the microcontroller experience to industrial automation. And best of all, it's in stock right now at DigiKey! Order today and DigiKey will ship your Opta immediately so that you can be manufacturing the future by tomorrow afternoon.
Welcome to the first episode of the Spin Cycle podcast, formerly Placeholders. This week on the show: - The Ineos pain train continues as extremely Ineos man Luke Rowe is apparently headed to... Decathlon. - Simon Yates is taking a pay cut- SRAM loves cables again- The UCI president is running for IOC president- And more...
Anna Greetis is a mechanic and race technician for SRAM and one of the unsung heroes who helps athletes stay on track during big events. She travels around the world to gravel events like Unbound and the Traka, road events like the Tour de France Femmes and Paris-Roubaix, and occasionally to cyclocross races and triathlons where she is the point person for athletes whose bikes need fixing. Anna sat down with Payson last week after the Durango Derby to talk about what it's like being a female mechanic in a male dominated sport, why even she feels unwelcome at bike shops sometimes, and some of the on-the-fly fixes she's done over the years that she's most proud of. She also talks about the equipment she recommends everyone bring to a race, her experience at Migration Gravel in Kenya this year, and her not-so-secret horticultural skills. Instagram: @theadventurestacheYouTube: Payson McElveen