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201 – Fanhunter, la partidaza Hoy, Álvaro Loman, nos trae el podcast más largo hasta la fecha… ¡3 horas y media de partida con los ganadores del concurso del testeo de Fanhunter, el juego de rol postepicopunk y chorragramdark! ¿Dónde? ¡¡¡En yutús!!! Enlace al vídeo Fanhunter, el juego de rol postepicopunk y chorragrimdark de Shadowlands Fanhunter, el juego de rol que no te esperas de Shadowlands Fanhunter vuelve, sí. Pero si te quedas en “humor friki, Papa Alejo, Barnacity y resistencia”, te estás perdiendo la parte jugosa: lo que esta edición está haciendo entre líneas, en los pliegues del lore, en los huecos donde el canon siempre ha sido más un chiste interno que una estructura sólida. Shadowlands no está solo rescatando un clásico: está jugando con él como si fuera plastilina radiactiva. Partida de prueba de Fan Hunter y última llamada a la preventa En este episodio especial de QBDLYLV, Álvaro autor de Fan Hunter presenta la partida de prueba oficial del juego, grabada junto a un grupo de jugadores seleccionados tras un testeo abierto con 61 grupos. El objetivo del episodio es doble: invitar a la audiencia a ver la partida completa en YouTube y recordar que la campaña de preventa termina este viernes, con recompensas exclusivas para quienes adquieran la Caja Roja. Una partida de prueba muy especial Tras semanas de testeo público, el equipo eligió a cinco jugadores —Abel Pajares, Sergi Giró, Loud Belmont, Víctor Luque y Ramón Tur— para grabar una sesión dirigida por el propio autor. Aunque inicialmente se planteó hacerla en directo, finalmente se optó por una grabación cuidada para poder compartir mejor las conclusiones del diseño del juego. La aventura escogida, “Está el enemigo”, forma parte del libro básico y rinde homenaje al humor de Miguel Gila, integrando sus monólogos bélicos en la narrativa. El resultado es una mezcla de sátira, caos y espíritu fanhunteriano en estado puro. Últimos días de preventa y sorteo exclusivo El episodio recuerda que la preventa de Fan Hunter finaliza este viernes, y que solo quienes adquieran la Caja Roja participarán en el sorteo de un peluche original de Don Depresor, una pieza histórica del rol español. Además, se anima a la comunidad a solicitar el documento de diseño de aventuras a través de redes sociales o del chat de Telegram de Shadowlands. Cómo se diseña una aventura Fan Hunter El autor comparte su método creativo: combinar un elemento friki con otro que no lo sea, y usar la trama de uno de ellos como columna vertebral. En este caso, el humor de Gila se fusiona con la película colombiana La estrategia del caracol, dando lugar a una misión delirante donde la resistencia debe “mover su casa” para evitar una redada. Este enfoque, junto con la rapidez de creación de personajes (menos de 30 minutos para cinco fichas), refuerza la accesibilidad del sistema. ¿Qué puedes hacer ahora? Ver la partida completa en el canal de YouTube. Comprar la Caja Roja antes del viernes para entrar en el sorteo del peluche de Don Depresor. Pedir el documento de diseño si quieres profundizar en cómo se construyen las aventuras del juego. Más Chorrinfo La música que se escucha al principio es The Edge de Swoop.
Gila 19 haa 22 lewru 5ɓuru 2026, Dakar yuɓɓinii e laawol joyaɓol 5ɓuru ñalɗi binndol woni 'FILID'. Tiitoonde ndee hikka ko "Binndol ngam winndere nde alaa keeri." Fotde balɗe nay, laamorgo ngoo jaɓɓiima binndol, jeewte, e gostondiral pine jowitiingal e defte e golle paatuɗe e Afrik e winndere ndee. Ndee ɗoo jonnde hawradinii fotde winndooɓe Afriknaaɓe e Oropnaaɓe 30 ina wonndi e yuɓɓinooɓe defte, jannginooɓe, janngooɓe, jaayndiyankooɓe, e annduɓe defte. Taskaram men Laawol Ganndal e Needi tawtoraama ndee jonnde yowitiinde e mahngo defte Afrik e binndanɗe e ɗemɗe ngenndiije. E ndee jonnde, en njeewtidii e Seydi SOW binndoowo, Tidiane DIAGANA jannginoowo e Faatimata BA DIALLO binndoowo kadijannginoowo.
Transformational keys to achieve ease and flow through the healing powers of The Tree of Life. Free the inner child held in your heart and liberate your authentic Spirit. Embody the fullness of a life aligned with your soul's passion.
In this conversation, Dr. Reza Ardalan sits down with Dr. Hugh Coyne, a London-based family medicine practitioner and the son of a pediatric dentist, who built Coyne Medical with his wife and clinical partner Dr. Lucy Coyne specifically to practice the kind of preventive medicine the NHS 10-minute appointment window does not allow. His training at Imperial College London and postgraduate work in obstetrics and gynecology, pediatric health, and sports medicine give him a panoramic view of the screening opportunities most dentists are sitting on without realizing it. Dr. Coyne walks through the short blood panel he would build into every dental practice: HbA1c for diabetes risk that directly changes wound healing and periodontal outcomes, highly sensitive CRP for the kind of cardiovascular inflammation a UK Biobank study of over 400,000 people linked to a 61% higher risk of cardiovascular death, vitamin D with the K2 pairing that keeps calcium out of arterial walls, renal function, and a full blood count. From there, Dr. Coyne and Dr. Ardalan move into the oral microbiome shift from pathogen elimination to ecosystem restoration, the role of P. gingivalis in rheumatoid arthritis through citrullinated protein antibodies, and the cardiometabolic markers most patients never get tested for, including apolipoprotein B and lipoprotein(a). The third act covers GLP-1 medications, the Gila monster origin story, the medieval cautionary tale of Sancho the Fat, and the dental-chair implications most patients will never volunteer on a health history form. In this Episode: The short blood panel any dental practice can start with: HbA1c, highly sensitive CRP, vitamin D, renal function, and a full blood count Why vitamin D supplementation without vitamin K2 may direct calcium into the wrong tissues, including arterial walls How a UK Biobank study of more than 400,000 people linked elevated hs-CRP to a 61% higher risk of cardiovascular death in patients otherwise considered well What the 87% of patients open to in-chair screening tells you about how to introduce blood testing in your practice without losing trust The rule of halves for blood pressure, and why a 158 reading caught on a second visit can be profoundly consequential for a patient's long-term survival How the oral microbiome model has shifted from pathogen elimination to ecosystem restoration, and what that changes about prevention Why P. gingivalis turns up in rheumatoid arthritis tissue, and how oral pathogens correlate with colorectal, pancreatic, and esophageal cancers The bachelor-party analogy for apolipoprotein B and lipoprotein(a), and why every dentist should know their own Lp(a) number What every dental practice needs to know before sedating a patient on a GLP-1 medication Dr. Hugh Coyne is a London-based GP and the co-founder, with his wife Dr. Lucy Coyne, of Coyne Medical, a family medicine practice focused on preventive care and the early detection of disease. Dr. Hugh Coyne trained at Imperial College London with postgraduate degrees in obstetrics and gynecology, pediatric health, and sports medicine, and is a featured speaker at the Wellness Dental Forum 2026. Find him on Instagram and TikTok at @drhughcoyne and the clinic at @coyne_medical. Want to go deeper on the oral–systemic connection? Dentistry & Whole-Body Health is a 3-part live CE series on reading the medical signals hiding in your patients' bloodwork — and knowing what to do with them. Session 1: Hidden Signals · Saturday, November 7, 2026 The bloodwork your patients already have, read through a dentist's lens. HbA1c, hs-CRP, vitamin D, CBC — and when to monitor, pause, or refer. Session 2: Cardiovascular Clues · Saturday, November 21, 2026 The lipid markers most panels skip (ApoB, Lp(a)) and the oral–heart connection behind them. Yes — this is the bachelor-party one. Session 3: The New Weight Loss Era · Saturday, December 5, 2026 What GLP-1s are quietly doing to how your patients eat, metabolize, and heal — and the chairside adjustments that come with it. All 3-hour sessions run 8 AM PT / 11 AM ET / 4 PM UK, with 30-day recording access if you can't make it live. 9 AGD-PACE-approved CE credits across the series. Nothing here asks you to become a doctor — it gives you the medical layer that's already shaping your outcomes. Enrollment opens soon: $1,497 → Or try a single session — $625 More details coming soon!
The former bassist of the Sex Pistols, long nails on race day and crosswinds all connect with Sidney Swierenga. Find out how in this episode of the Canadian Cycling Magazine Podcast. In early May, Swierenga landed on the podium of the Grand Prix du Morbihan Femmes in France. While the second-place finish marked her first elite-level result, she's no stranger to medals. In 2025, Swierenga was second overall at both the Redlands Bicycle Classic (one of her favourite races) and Tour of the Gila. She also won a stage and the GC of the Tour du Gévaudan Occitanie Femmes. Those 2025 results caught the attention of the Liv AlUla Jayco Women's Continental Team, to which Swierenga signed for this season. In this episode, you can find out about what's ahead for the rider and, you know, what Sid Vicious has to do with it.
Health-focused franchising is becoming an increasingly important part of the modern business landscape as consumers pay closer attention to what they eat, how products are made, and the impact those choices have on their overall well-being. While many brands position themselves as "healthy," fewer are built on a foundation that truly supports that claim across every aspect of the business. Tara Gilad has built her brand around that distinction. As Founder and President of Vitality Bowls, Tara has taken a deeply personal mission and transformed it into a scalable franchise system. The brand was born out of necessity when her daughter was diagnosed with severe food allergies, creating an immediate need for safe, high-quality food options. What began as a solution for her family quickly revealed a larger gap in the market. Health-focused franchising requires more than offering better ingredients. It requires a commitment to transparency, consistency, and operational discipline. As brands grow, maintaining those standards becomes more challenging, especially when expanding through franchising. Systems must be strong enough to ensure that every location delivers the same level of quality and experience. For Vitality Bowls, that commitment starts with the product itself. The brand emphasizes clean, non-toxic ingredients and avoids many of the shortcuts commonly used in the industry. This approach not only differentiates the brand but also builds trust with customers who are increasingly aware of what goes into their food. However, product quality alone is not enough to sustain franchise growth. Franchise systems must support both consistency and scalability. This includes training, supply chain management, and clear operational guidelines that allow franchisees to execute effectively. Without these systems in place, growth can lead to inconsistencies that weaken the brand. Tara's approach highlights the importance of building that infrastructure early. By focusing on strong systems, clear processes, and ongoing support, the brand has been able to expand while maintaining alignment across locations. This level of support is critical in franchising, where each unit represents the brand in a different market. Ford Saeks often emphasizes that systems only work when they are followed and reinforced. In franchising, this becomes even more important because franchisees are independent operators who must balance their own business goals with the requirements of the brand. Alignment between franchisor and franchisee is essential for long-term success. Another key factor in health-focused franchising is authenticity. Consumers are increasingly skeptical of marketing claims, especially in the health and wellness space. Brands that overpromise or rely on misleading messaging risk losing credibility. On the other hand, brands that are transparent about their ingredients, processes, and values are more likely to build lasting relationships with their customers. This focus on authenticity extends beyond food. Tara's work with MyFlexy reflects a broader commitment to non-toxic, effective products across multiple categories. By applying the same principles to both food and wellness, she is creating a consistent brand philosophy that resonates with today's consumers. Franchise growth also depends on people. From the corporate team to franchisees and frontline staff, the success of a brand is shaped by those who represent it every day. Building the right team, fostering strong relationships, and maintaining a shared vision all contribute to a healthier and more sustainable business. Leadership plays a central role in this process. Founders who remain connected to their mission and actively support their teams are better positioned to guide their brands through growth and change. This leadership helps ensure that the original purpose behind the business is not lost as it scales. Health-focused franchising is not just about expansion. It is about building a system that delivers value consistently, supports franchisees effectively, and creates a positive impact for customers. Brands that can achieve this balance are more likely to stand out in a crowded market and sustain their growth over time. Tara Gilad's journey demonstrates that when a business is built on a clear purpose, supported by strong systems, and driven by a commitment to quality, it can grow in a way that remains true to its origins while continuing to evolve. Watch the full episode on YouTube. Join Fordify LIVE every Wednesday at 11 a.m. Central on your favorite social platforms and catch The Business Growth Show Podcast every Thursday for a weekly dose of business growth wisdom. About Tara Gilad Tara Gilad is the Founder and President of Vitality Bowls, a fast-growing superfood café franchise focused on clean, high-quality ingredients and allergy-conscious offerings. A four-time entrepreneur, Tara built the brand from a personal need into a national franchise system known for its commitment to health, transparency, and consistency. She is also involved with MyFlexy, expanding her mission of non-toxic living into the beauty and wellness space. About Ford Saeks Ford Saeks is a Business Growth Accelerator who has generated more than a billion dollars in sales worldwide by helping companies attract loyal customers, expand brand visibility, and drive innovation. As President and CEO of Prime Concepts Group, Inc., Ford has founded more than ten companies, authored five books, earned three U.S. patents, and advised organizations ranging from startups to Fortune 500 brands. His expertise spans business growth strategy, customer acquisition, leadership, and AI-driven content systems that help companies improve results in a rapidly changing marketplace. Learn more at ProfitRichResults.com and watch Fordify LIVE at Fordify.tv.
This week, James and Will are joined by ex-road pro turned gravel ace, Rob Britton. Born in Saskatchewan in Canada in 1984, Rob turned pro in 2010 with American team Bissell Pro Cycling and for the next 12 seasons raced at Continental level, arguably enjoying his best years with Rally Cycling (not that Raleigh, although he did race for that Raleigh in 2013), where he won the Tour of Utah, his second Tour of Gila in New Mexico and the Canadian National Time-Trial title. Given such strong showings in such hot, long and multi-day races, Rob was a safe bet when he – like lots of his road colleagues – moved into gravel. At first riding as a privateer – sponsored with a bit of kit but essentially riding team-less – Rob finished 6th in his first big gravel race, Unbound, in 2022, then the following year won Badlands – all 800km and 16,000 vertical metres of it. 2023 saw an incredible result at Traka, where he finished second behind fellow ex-road pro Pete Stetina, however arguably his best result so far came when the then 40-year-old beat Lachlan Morton at Unbound XL, finishing the 578km course at an astonishing average speed of 32.4kmh, smashing the course record by 12 minutes in the process.Such rides have seen Rob become part of the OVRLND adventure team, with backing from Easton Cycling, Castelli and Factor bikes, who's radical aero suspension gravel bike, the Sarana, Rob rode at this year's Traka 560.Whatever bike Rob rides he manages to make gruelling long-distance look easy, but as we chat about in this episode, his journey in cycling has been anything but, fraught with the difficulties of racing for smaller teams, the US's ever dwindling race calendar, and having to reinvent himself as a gravel racer, from canvassing for sponsors to looking after his own bikes. We caught up with Rob in Italy ahead of racing at The Hills Gravel Race in Treviso in March.Chat begins at 6.54-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout)This episode is also brought to you by the Maserati Grecale SUV car. For more information, go to maserati.com------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorWe're also a really lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk, plus over the next few months we're running our very own Cyclist Track Days and Cycling Electric Demo days, where you can test ride the best bikes around purpose-built, closed-circuit tracks. For a full list of dates and venues across May and June, check out Cyclist Track Days and Cycling Electric Demo Days Hosted on Acast. See acast.com/privacy for more information.
Analisi e commento sul primo atto di Lazio-Inter, migliori in campo, il dubbio sul rigore non concesso, calciomercato e non solo...
Calciomercato Inter, ultimissime news: Muharemovic, Gila, Pavard e verso Lazio-Inter, formazioni tra Serie A e finale Coppa Italia.
Haloo Sobat Asik! Bareng Laura di BASIC
Jordan and Nate finally tackle the buzzword everyone's been throwing around: peptides. From Ozempic and Gila monster spit to copper creams and hairy butt cheeks (yes, really), the guys break down what peptides actually are, why they suddenly went viral, and whether the hype is justified. They cover the basics in plain English with a fun letters-words-sentences analogy, dig into RFK Jr.'s deregulation of compounding pharmacy peptides, and walk through the most popular ones on the market today. BPC-157 for injury repair, GHK-Cu for skin and hair, Semax for cognition, Melanotan for tanning, Tesamorelin, Tirzepatide, MOTS-c, PT-141, and a few that had the guys laughing about where exactly you're supposed to inject them. Along the way, they discuss peptides hiding in your food (eggs, bone broth, sauerkraut, mushrooms), why aspartame is technically a peptide too, and the difference between supporting your body's natural processes versus messing with gene therapy. As always, the message is the same: tools are tools. Don't reach for the magic injection when whole food and a real lifestyle would do the trick.
Some of B2B are the cool kids shouting "synergy" with spinach dip in hand. Gila Shapiro — copywriter, PMM, and resident chaos agent at Fireflies.ai — joined the crew to roast corporate buzzwords, expose "copy thinking" and "copy pasting" with AI, and give the founder POV trick that ends executive copy fights forever. If you've ever been asked to "elevate enterprise synergies," this one's for you.More from this episodeThe two words that should disqualify any marketer from giving copy feedback (hint: rhymes with "synergy")Why having a frying pan doesn't make you a chef — and writing copy doesn't make you a copywriterThe "shout pineapple" school of copywritingWhy B2B brands are scared of being unfollowed — and why that's why nobody clicksThe dinner party test that kills 90% of corporate jargon on contactThe difference between "copy thinking" and "copy pasting" (and why one of these kills your career in 18 months)Gila's reverse-engineering trick for ending founder vs. marketer copy fights foreverWhy making your boss happy and making your customer click are two completely different jobsThe brutally honest reason most messaging processes are broken — and the only fix that actually worksGila pitches Riverside vs. SquadCast live on the show (and we may or may not be switching now)Show Notes Timespan:00:00 Cold Open & Host Introductions (Eric, Zach, Gab)01:00 Introducing Gila Shapiro — Copywriter, PMM, Creative Strategist at Riverside02:50 The Recurring Question: Are Product Marketers Actually Marketers?04:00 The "Elevate Your Enterprise Synergies" Test05:30 Writing Copy vs. Being a Copywriter — The Frying Pan Analogy07:00 Gila's Process: Say the Terrible Thing Out Loud07:35 The Dinner Party Test09:00 Why Most People Default to Corporate Jargon12:30 Be Interested to Be Interesting — The Customer Interview Trick15:30 Ownership at Riverside & Wearing Multiple Hats17:30 The Broken Brief-to-Copy Handoff Process19:30 What to Do When Good Copy Doesn't Convert21:30 Personal Brands vs. B2B Brands: Why B2B Is Afraid23:30 AI for Job Security — Copy Think vs. Copy Paste27:00 The "Copy Think vs. Copy Paste" Framework30:00 Internal Fights with Executives Over Copy31:25 The Founder POV Reverse-Engineering Trick33:30 Burnout, Garden Gnomes, and Chasing the Fun Parts36:30 Live Pitch: Why Switch from SquadCast to Riverside?40:30 Cheers and FarewellHosted on Ausha. See ausha.co/privacy-policy for more information.
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Esta semana hablamos sobre los favoritos, las etapas clave y los latinoamericanos en el Giro d'Italia 2026. Además, Pogui triunfa en el Tour de Romandie, Paul Seixas confirma su participación en el Tour de France, se disputa la Vuelta España Femenina y concluyeron el Tour de Turquía, el Tour of the Gila y la Vuelta Bantrab. #TDR2026 #GirodItalia #LaVueltaFemenina ___________________________________________
Randy and Dean Warren talk about the latest in professional bicycle racing. Randy just returned from competing in the Giro d' Sardinia and the Giro d' Italia begins this weekend. The Tour of Romandie finished over the weekend and the Warren brothers look at how Tadej Pogačar won four stages but didn't dominate the same way Jonas Vingegaard prevailed in his stage race victories earlier. The Vuelta España Femenina started of win a win for EF Education-Oatly's Naomi Rüegg. She however crashed out wearing the leaders jersey in stage 2. The Tour of Gila in New Mexico finished as well over the weekend.
This week, we continue our recap of Levi's GranFondo with this year's winner, Lauren Stephens, who checked in from the Tour of the Gila to talk about running her own team, the dismal state of road racing in the US, and her controversial use of race radios during the Sea Otter Classic last month. Then, Payson talks to Levi Leipheimer about why he decided to create Levi's GranFondo back in 2009, why putting on road races is so much more expensive in the US than it is in Europe, and what gravel events can and can't learn about race coverage from road events. Head to NordVPN.com/WithPace for an extra four months on their two-year plan.Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc
Estava madurando!!! O Brasileiro Henrique Avancini venceu sua primeira volta no Ciclismo de Estrada neste domingo. Ele foi o campeão do Tour of the Gila. Prova 2.1. disputada nos EUA.Importante conquista para ele e para a Localiza Meoo/Swift Pro, que nesta segunda já enfrenta outro desafio: a Volta de SP.Vamos falar muito sobre isso no RADIO da semana. Dos brasileiros, em geral, pelo mundo, sobre o início da Vuelta Feminina e, claro, sobre o sacode de Tadej Pogacar no Tour da Romandia!Fique ligado.O Gregario Radio é um oferecimento de Fabio.naEstrada. Conheça os lugares mais míticos do ciclismo com Fabio.naEstrada.
Sam Tripoli, Dylan Wrenn, and Darksmith are back to break down: Comment of the Week, the fake assassination attempt at the White House Correspondents Dinner, Oz Pearlman the Israeli mentalist somehow not seeing it coming, the suspiciously calm reactions from JD Vance, Bondi, and Rubio while Cheryl Hines gets completely ignored by the Secret Service, the Henry Martinez tweet that allegedly named the shooter back in 2023 and whether the whole thing was pre-planted or backdated by Twitter insiders, the rainbow saturation butler-moment psyop and the entire coordinated influencer rollout afterward, Lindsey Graham losing his election and going full kamikaze for a $400 million taxpayer-funded "ballroom" that just happens to look exactly like the Third Temple, Shalom Baranes scoring a no-bid contract via an "urgency exemption" usually reserved for war and disasters, Trump reading scripture about Solomon's house of sacrifice on national television, the "two kings" tweet days after telling 60 Minutes he's not a king, King Charles and Donald Trump being 15th cousins because of course they are, Senate quietly voting down a resolution to block military strikes on Cuba while everyone freaks out about the shooter, Ozempic turning beautiful people into Gila monsters, Anne Hathaway tossing out "inshallah" on the Devil Wears Prada 2 press run, Megan Thee Stallion explaining why Klay Thompson should be paying her $40k a month, the 2027 mandate putting AI surveillance cameras inside every new vehicle and the Hutchinson-style kill-switch implications, Janet Mills vetoing the data center moratorium, weaponized ticks and red-meat allergies conveniently arriving while Bill Gates invests in lab-grown meat, and why moving to the Appalachians might be the only move left. Grab Tickets to Sam's Live Shows Here: https://samtripoli.com/events/ Huntington Beach, CA: 5/05 Austin, TX: 5/22 (Live Taping Of Sam Tripoli's Comedy Special) Albuquerque, NM: 6/12-6/13 Austin, TX: 6/18 Saint Petersburg, FL: 8/14 Lawerence, KS: 9/17-9/19 Tulsa, OK: 10/9-10/10 New Orleans: 11/14 Austin, TX: Dec 11th-13th Buy Our Merch or Sam Will Fight You: https://conspiracy-social-club-aka-deep-waters.myshopify.com/ Subscribe to the Patreon: https://www.patreon.com/AkaDeepWaters Check out Dylan's instagram - @dylanpetewrenn Check out Deep Waters Instagram: @akadeepwaters Check out Bad Tv podcast: https://bit.ly/3RYuTG0 THANK YOU TO OUR SPONSORS: LUCY Nicotine Pouches Go to LUCY.CO/CSC and use CODE "CSC" for 20% OFF your first online order 1-800 FLOWERS To claim your Double Roses offer before they're gone, visit 1800Flowers.com/CSC BLUECHEW GOLD Go to BlueChew.com and use promo code "DEEP" to get your 3rd month free
Dans cet épisode, nous donnons notre avis sur Mario Gila comme recrutement en défense, la blessure de Modric et la chance de Jashari ou de Ricci, l'avant match de Sassuolo-AC Milan et enfin on fete l'anniversaire de Sir David Beckham. A tout de suite ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
El tríptico de las Ardenas con los triunfos de Tadej Pogačar y Demi Vollering en la Liège-Bastogne-Liège. El esloveno tuvo que hacer un segundo ataque para marcharse en solitario hacia la meta y dejar en el camino a Paul Seixas, mientras que Vollering fue contundente con su apuesta en La Redoute. Además, entrevista espacial con Harold Tejada, el tercer título de Nairo Quintana en la Vuelta a Asturias y lo que viene en el Tour de Romandía, la Vuelta Bantrab y el Tour de Gila. ___________________________________________
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Here we go! Another little bit of history that really matters. In 1942, following Pearl Harbor, Franklin Roosevelt signed executive order 9066 which allowed the military designated Military zones and control who lived in them in the United States. The order did not mention Japanese American citizens or concentration camps by name, but effectively that'w who was targeted and what was created in this executive order. Japanese Citizens were rounded up, sent to camps and forced to live in old horse stalls or worse before being transferred to some of the worst hellholes in the country. This is after many were blocked from citizenship or owning land. We go into the why's and howfores in this special Abolish ICE we've seen this crap before episode of the Family Plot Podcast!Become a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.
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They Banned A Dictionary Definition. Here's Why.Dr. Bryan Ardis returns. 90 minutes of the stuff they really don't want you to see.This content is for informational and educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making any changes to your health regimen.Nine months ago I sat down with Dr. Bryan Ardis and we did an interview that generated somewhere north of 140 million views across my platforms.The Australian government's TGA (the equivalent of the FDA in the US) sued Meta to have a nine-minute clip removed from Facebook inside Australia. The clip wasn't about vaccines. It wasn't about COVID treatment protocols. It wasn't about anything you'd expect regulators to lose sleep over.It was about a dictionary definition.The word virus.That clip had an average watch time of two minutes and fifteen seconds on a three-minute video. People watched it almost all the way through. Over and over. Because it cracked something open in them that couldn't be shut again.So when Bryan reached out and said he had more to share, I cleared my calendar.What followed was 90 minutes that I believe will change the way you see your food, your medicine, your government, and your own body.Here's what we covered.Why That Clip Had To Come DownThe word virus is not an English word. It is Latin. For four centuries, from the 1600s through to the modern era, it has carried one definition.A poison. Especially of snakes. Venom.That is not conspiracy. That is etymology. You can look it up yourself in any pre-modern dictionary.Now here is why that single fact is so threatening to the pharmaceutical industry.From the moment you are born, you are told you need vaccines to protect you from viruses. In America, within 24 hours of birth, before your baby can leave the hospital, it receives a hepatitis B vaccine. Bryan points out that the medical profession's own explanation for how hepatitis B spreads is through unprotected sex with multiple partners or sharing syringes. He asks a reasonable question: how many newborns in a hospital nursery are doing either of those things?The deeper issue is this. If a virus is venom, and that is what the word has always meant, then the narrative that viruses spread between people falls apart completely. Venom doesn't transmit person to person through the air or through contact. It has to be introduced. Deliberately. Through a delivery mechanism.Once you know that, you stop asking "how do I avoid catching this?" and you start asking "how is this getting into me, and who benefits?"That is why the TGA made the call.The Paris Research Nobody Talked AboutIn April 2020, four months into the pandemic, two researchers in Paris ordered spike proteins of COVID from China and the UK. They wanted to understand a paradox being reported around the world by scientists and doctors. Smokers appeared to be largely immune to COVID symptoms.They ran the proteins through a DNA sequencing machine to find what they were identical to in nature.The result was what Bryan describes as an aha moment. The two spike proteins, S1 and S2, were found to be identical to venom proteins from two snakes. The King Cobra toxin and Bungarotoxin from the Bungarus snake in China. Both are classified as neurotoxins. Both specifically target the nerves that control breathing, which explains the respiratory symptoms. They also bind to nerves responsible for taste, smell, hearing, and memory. That explains every other major COVID symptom.The switches these venom proteins target on your cells are called alpha-7 nicotinic acetylcholine receptors. The N in that name stands for nicotine. Tobacco users already had nicotine occupying those receptors, keeping cells functioning. The venom proteins couldn't get a foothold. That's why smokers weren't getting sick.That's why four weeks after Bryan released this research in his Watch the Water documentary in 2021, Australia, New Zealand, America, and Canada held a meeting and announced a global health agenda to ban all nicotine and tobacco products by 2030.The 26-Year SetupBryan walks through what he believes is one of the most important pieces of the puzzle. It starts in 1994.In April of that year, the seven CEOs of America's largest tobacco companies were summoned before Congress. Under oath, under threat of perjury, every single one of them declared that nicotine is not addictive.Four months later, the FDA published a warning that nicotine is highly addictive and mandated warning labels on all tobacco products.In 1994, 56% of American adults used tobacco products. By 2020, that number was down to 11%. Bryan's argument is that this 26-year propaganda campaign was not accidental. It was a deliberate reduction in the population's natural protection against the biological event that was coming.By the time COVID arrived, 90% of the American population had no nicotine in their system. 90% of people were, in his words, ripe and ready.The Tobacco Panacea They BuriedHere is something the medical profession has known for centuries but does not advertise.From 1492 to 1860, the medical profession maintained what is called the Panacea Doctrine. A formal list of what was considered the single cure for all human diseases in any given era. For four hundred years, there was only one plant ever given the designation "panacea of all panaceas."The tobacco plant.Bryan has the medical textbooks. He has the case studies. Tobacco has been published by conventional medicine to be antibacterial, antifungal, anti-parasitic, antiviral, anti-Alzheimer's, antihypertensive, and powerfully anti-inflammatory. The cardiac glycosides in tobacco (the nutrients that keep arteries elastic and blood pressure stable) are the same compounds cardiologists now prescribe in synthetic form as prescription drugs.Ozempic, the second highest-revenue drug in the world last year, is Gila monster lizard venom. Bryan points out that tobacco has been published in medical journals for 400 years as a hunger regulator and obesity preventative. Every beta cell in your pancreas that produces insulin requires nicotine to activate it. No nicotine, no proper insulin release. That is not his theory. It is published.They cannot patent the tobacco plant. They can patent synthetic versions of what is inside it. That is why it had to be demonised.What's In Your Food That Nobody Told You AboutThis was the part that stopped me cold.Bryan shared a 2021 research study titled Applications of Venom Biodiversity in Agriculture. He pulled up a chart mapping five sources of venom being deliberately inserted into the seeds of genetically modified crops worldwide. Snake venom, spider venom, scorpion venom, bee venom, and wasp venom.The crops on the list: melons, cabbage, soybeans, lettuce, beans, celery, rice, stevia, potatoes, wheat, peppers, tomatoes, corn, watermelons, radishes, squash, cucumbers, canola oil, sunflower. The companies holding the patents are agricultural biotech giants. Monsanto, now owned by Bayer, holds the majority.The justification given in the research paper is that if venom is infused into every part of a plant from seed to fruit, insects that eat the plant die from the venom. No need to spray pesticides externally. The paper states that "agriculture, environment, and society are benefiting from this use of venom biodiversity."Bryan's question is simple. If this benefits society, why has no one been told?The number of patents for venom-laced crop seeds grew 490% between 2002 and 2004 alone. It has continued growing. There has been no independent research published on what those venoms do to humans consuming them long term.What does venom do in the human body? It depletes zinc and copper from every cell. Glyphosate (the active ingredient in Roundup, also owned by Monsanto) does the same thing to the soil. That means the plants you eat are already stripped of the minerals you need before the venom in the seed adds another layer of depletion. The result is a population that is both mineral-deficient and being low-dose poisoned daily through the food supply.Gusty's StoryI want to share this because it needs to be heard.A man named Gusty jumped onto one of my Facebook Lives in mid-January. Four hundred pounds. Stage four lung cancer. Six months to live. Forty-nine years old, six kids, nine grandchildren.He didn't want chemotherapy. We talked. I encouraged him to make a declaration. Not medical advice, just a commitment to his own healing. He got on soursop, ivermectin, nicotine patches, and the carnivore diet. He switched from 60 commercial cigarettes a day to 20 American Spirit organic cigarettes because he couldn't afford the full 60.Twelve weeks later he FaceTimed me from his oncologist's office. Sixty pounds down. Cancer free.Bryan's explanation: commercial tobacco contains 599 FDA-approved chemical additives including arsenic. That's what causes the harm, not the plant itself. Organic tobacco is antibacterial, antiparasitic, and antiviral. Nicotine occupies the same receptors that venom blocks, releasing the grip on cells and allowing the body to shed excess tissue. The carnivore diet stopped feeding whatever parasitic or cancerous mechanisms were running. The body did the rest.In 20 years of clinical practice, Bryan found 80% of cancers were actually parasitic infections. Since COVID, roughly half are parasitic and half appear to be driven by venom proteins, either from the virus itself or from components he identifies in the COVID...
Episode 600 of the RV Podcast is here, and we are marking the milestone with a packed episode.Mike and Jennifer are on the road near Gainesville, Florida, prepping for their spring rally with RVCommunity.com members in St. Augustine, and they have a lot to share.First, Love's Travel Stops has been quietly building something big for RVers. Full hookups, dog parks, and campgrounds were just the start. Now Love's is offering tires and batteries to RVers who need them on the road. Jim Wheeler, Love's Director of RV Operations, joins us to explain why Love's keeps expanding its commitment to the RV community.Then Mike and Jennifer make the case for New Mexico as one of the most underrated RV destinations in America. Carlsbad Caverns, Roswell, Santa Fe, Taos, and the remote Gila region - this is not a drive-through state. It rewards the RVers who actually stop.Jennifer shares her first-night campsite setup routine, the simple approach that avoids the frustration of trying to do too much when you are tired and just arriving somewhere new.And Tom from Arizona asked about cargo carrying capacity - and the answer may surprise you. This is one of the most misunderstood numbers in all of RVing, and ignoring it can affect your braking, your tires, and your safety every mile you drive.Six hundred episodes. Twelve years. We are just getting started.Show notes and links at RVPodcast.com
In this week's episode...I sit down with Nikki Perez of DAZE and Gila. We discuss her introduction into music, her journey thru the Houston music scene, some gear talk, more music, funny stories and other great topics. PLEASE go listen to DAZE, follow them on social media and catch them on their east coast tour this summer!
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Are GLP-1 medications like Ozempic the only path to weight loss and metabolic health or is there more to the story? In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with registered dietitian and personalized nutrition expert Ashley Koff to unpack one of the most talked-about topics in health right now: GLP-1 medications, metabolic signaling, and sustainable weight management. With over 25 years of experience, Ashley shares a refreshing, clinically grounded perspective that goes beyond trends and into what actually works long-term. Inside this episode, we explore: The fascinating origin story of GLP-1 medications (inspired by the Gila monster) and how they became a weight loss breakthrough The four key "switch" hormones that regulate metabolism, appetite, and weight—and how they actually work together Inside Ashley's GLP-1 Optimization System, including her signature "pizza framework" for assessing root-cause imbalances Simple, practical ways to assess your own digestion, hydration, and metabolic health at home Clinical strategies to reduce and manage GLP-1 medication side effects while supporting long-term results If you're a clinician, health coach, or someone navigating your own metabolic health journey, this episode will help you cut through the noise and understand what's actually driving results.
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Manuel Jabois reflexiona sobre los discursos de Trump por la Guerra de Irán
Smascherato il giochino contro #leao di inizio settimana si passa al Fanta #calciomercato del giovedì del #milanDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
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This week, we're headed to the wild and often overlooked Gila Wilderness in southern New Mexico to explore the hidden oasis and recreational haven that also carries the historic honor of being the nation's first designated wilderness area, championed by Aldo Leopold in 1924.Haley walks us through what makes the Gila so compelling for landowners and ranch buyers, from its deep conservation roots to its world-class hunting and hiking opportunities. With rare properties tucked into the forest offering peace, privacy, and opportunity, we also discuss the best times of year to visit, what to expect when exploring the region, and why this remote corner of the Southwest continues to attract adventurers, conservationists, and those looking to experience a truly wild piece of the American West.Topics[0:44] Getting to know the Gila Wilderness[1:57] History and Landmark Status[2:55] What Makes the Gila Wilderness Unique?[5:15] What to do in the Gila Wilderness[6:39] Best Time of Year to Visit[7:51] Who Would Thrive Here?[9:23] Benefits and Opportunities for Landowners[11:07] Mirr Properties in the Area[12:52] Gila Wilderness Hidden GemsLinks XSX RanchVisit New Mexico - Gila WildernessVisit Silver CityNeed professional help finding, buying or selling a legacy ranch, contact us: Mirr Ranch Group 901 Acoma Street Denver, CO 80204 Phone: (303) 623-4545 https://www.MirrRanchGroup.com/
-3 a #laziomilan, tra #scudetto e #calciomercato: i rossoneri hanno messo gli occhi su Mario #gila, perno della difesa della #lazio: il punto sulla trattativa a pochi giorni da quella che potrebbe essere l'ultima partita da avversario dello spagnolo contro il #milanDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.
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This week, Emily and Perry discuss GLP-1s, those blockbuster weight-loss drugs that have taken the world by storm -- and not just what you already know about them. From the origins in Gila monster venom to the surprisingly long history of their use, they explore their effectiveness, side effects, lingering questions about long-term usage, and the weird knock-on effects in both the brain (libido?) and our society (protein water?). These drugs are here to stay, so let's understand them from every angle. Plus: RFK vs. Dr. Mike, a concerning Surgeon General pick, and unsurprising data around football head injuries. Concussion & CTE Foundation Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information.
It Came from Beneath the Sea (1955), The Monster that Challenged the World (1957), and The Giant Gila Monster (1959) There is something special about this decade, one that gave us so many sci-fi / horror films, with plenty of incredible monsters, whether they came from outer space, or right here from our backyard. And thanks to atomic energy, those monsters tended to be big ones! In fact... GIANT ONES! Just imagine a creature, from bugs to animals, and I'm sure someone in the 1950s made a movie about them- one where they were bigger and angrier! In this episode, we take a look at three different examples, each using a different method to bring its humongous beast to life, from stop-motion animation, to practical mechanical effects, to the good old-fashioned approach of using a real creature with undersized sets. No matter how they did it, all of these films deliver some damn fine entertainment. So grab the popcorn, crank up your rock 'n' roll, and sit back for some fun! Movies mentioned in this episode: 13 Ghosts (1960), Aliens (1986), The Amazing Colossal Man (1957), Attack of the Puppet People (1958), The Beast from 20,000 Fathoms (1953), Clash of the Titans (1981), Conquest of Space (1955), Creature with the Atom Brain (1955), Cult of the Cobra (1955), Curse of the Undead (1959), Dazed and Confused (1993), Dirty Mary Crazy Larry (1974), Earth vs. the Flying Saucers (1956), The Giant Claw (1957), The Giant Gila Monster (1959), Gila! (2012), The Green Berets (1968), Gremlins 2 (1984), Fantastic Voyage (1966), The Fly (1958), Frankenstein 1970 (1958), Horror at Party Beach (1964), The Howling (1981), It Came from Beneath the Sea (1955), Jason and the Argonauts (1963), The Killer Shrews (1959), The Monster of Piedras Blancas (1959), The Monster that Challenged the World (1957), Monty Python and the Holy Grail (1975), Mr. Sardonicus (1961), The Spider (1958), Tarantula (1955), Teenage Zombies (1959), Them! (1954), Thing from Another World (1951), This Island Earth (1955), This Stuff'll Kill Ya! (1971), The Time Machine (1960), To Kill a Mockingbird (1962), Tormented (1960), The Vampire (1957), War of the Colossal Beast (1958), The Werewolf (1956), Zombies of Mora Tau (1957)
Pembawa Renungan : Johan Ng Denpasar Bali Mat 23:1-12
The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
Dr. Al Grauer hosts. Dr. Albert D. Grauer ( @Nmcanopus ) is an observational asteroid hunting astronomer. Dr. Grauer retired from the University of Arkansas at Little Rock in 2006. travelersinthenight.org From July 2025. Today's 2 topics: - Recently my Catalina Sky Survey teammate Dr. Hannes Gröller and I traveled to the Gila Cliff Dwellings National Monument to install two night sky meters which will enable this wonderful national treasure to become an international dark sky park. Surrounded by vast tracts of unoccupied public land and having an abundance of clear weather the Gila Cliff Dwellings National Monument and the Cosmic Campground International Dark Sky Sanctuary both in New Mexico are among the best places in the world to view the natural night sky. - Sadly humans seem to be in the process of creating a cosmic land fill which will blot out much of the cosmos. We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
On this wild episode.... welcome to story time with Big, Tan & Rich. weather, nostalgia, reality TV, college, friendships, violence, athleticism, mischief, youth, lessons learned, wildlife, Gila monster, nature, animal encounters, TV shows, pop culture, humor, conversations, storytelling, friendship
From the roughest, driest deserts, to our towering, high-alpine peaks, Senator Martin Heinrich has explored the most remote public lands in New Mexico. As an avid hunter, angler, birder and forager, New Mexico's Senior United States Senator cherishes every opportunity to spend time outdoors. Sen. Heinrich is not shy about expressing his tremendous love for the state he proudly chooses to call home. His unwavering love for New Mexico and its wild places is always on clear display as he tenaciously represents the interests of all public land lovers while he carries out critical work in Washington, D.C. Conservationists from around the country and on both sides of the political aisle have come to recognize Sen. Heinrich as "America's Conservation Champion." In this episode, host Jesse Deubel is joined by Sen. Heinrich as well as two other hunting, fishing and conservation partners. Jeremy Vesbach and Jeremy Romero have both been on the show before. This is their first appearance together. Jeremy Vesbach is a former NM State Game Commissioner and the former executive director of the New Mexico Wildlife Federation. Currently he serves as the Western Lands Director at Western Resource Advocates. Jeremy Romero is also a former staff member of the New Mexico Wildlife Federation. Currently he works as the Wildlife Connectivity Manager at the National Wildlife Federation. In conservation circles these two Jeremy's are affectionately referred to as "Jeremy Squared."All four of these professional conservationists have the fortune of sharing time in the field on occasion. After a day of glassing for elk, calling to turkeys or drifting flies down a remote stream for trout, this team of advocates relaxes around a campfire discussing issues surrounding public lands, waters and wildlife. The conversation featured on this show provides listeners an opportunity to eavesdrop on one of these fireside-type chats. Their musings range from Capitol Hill to the Boundary Waters Canoe Area Wilderness and from the Gila to the Tongass National Forests. Enjoy the listen! For more info: NMWF Website
What's up, Doc: it's the one-and-only Andrew Huberman. Gila monsters, flabby-brain, bed vs. battle, the art of winking, and a multitude of other pearls of wisdom await. Prepare to be glutathione'd to your headphones… on an all-new SmartLess. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Finding Freedom, host John Odermatt examines the rise of GLP-1 drugs like Ozempic and Wegovy, exploring how they work by overriding the body's natural hunger signaling through synthetic peptides inspired by Gila monster venom. While acknowledging these medications have legitimate applications for severe obesity and diabetes, John raises concerns about FDA-listed side effects including muscle loss, stomach paralysis, and thyroid tumor warnings, especially as Trump's new RX.gov platform makes these drugs more affordable and accessible. Drawing from his personal experience losing 50 pounds and maintaining the weight loss, John argues that synthetic GLP-1s don't address root metabolic dysfunction caused by poor diet, sedentary lifestyle, and chronic inflammation. He advocates for natural alternatives like berberine, chromium polynicotinate, and polydextrose fiber that support the body's own GLP-1 production rather than overriding it. John emphasizes the importance of building sustainable habits through diet, exercise, and supplementation that restore metabolic function instead of creating pharmaceutical dependency. The episode concludes with a call to prioritize long-term health over quick fixes, warning that rapid weight loss without muscle maintenance could lead to premature aging and sarcopenia. CHAPTERS: 0:00 - Introduction: GLP-1 Drugs Overview0:54 - Welcome & Episode Preview1:16 - Sponsor: Fox and Sons Coffee2:18 - John's Personal Weight Loss Journey4:49 - Trump RX.gov Announcement & Concerns10:22 - What is GLP-1? Understanding the Science13:46 - FDA-Listed Side Effects & Risks17:12 - Root Causes of Metabolic Dysfunction20:22 - Natural Alternative #1: Berberine22:32 - Natural Alternative #2: Chromium Polynicotinate23:34 - Natural Alternative #3: Polydextrose Fiber27:15 - Lifestyle Balance & Sustainable Habits30:29 - The Danger of Quick Fixes31:47 - Natural Supplements Recap & Resources34:45 - Final Thoughts & Call to Action36:33 - Support Lions of Liberty LINKS: John Odermatt on Twitter: @JohnOdermattJohn Odermatt on Instagram: @JohnOdermattEmail: John@LionsofLiberty.comNewsletter: https://john-odermatt-finding-freedom.kit.com/105b53c794Trump RX.gov: https://trumprx.gov SPONSOR: This episode is brought to you by Fox and Sons Coffee – fresh, high-quality coffee shipped directly to your door, available as whole bean or ground to your preference. Get 15% off orders of $40 or more with promo code JOHN at checkout.Visit: FoxNSons.com SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on health, freedom, and personal empowerment.Support us on Patreon: https://patreon.com/lionsoflibertySupport us on Locals: https://lionsofliberty.locals.com/Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Finding Freedom, host John Odermatt examines the rise of GLP-1 drugs like Ozempic and Wegovy, exploring how they work by overriding the body's natural hunger signaling through synthetic peptides inspired by Gila monster venom. While acknowledging these medications have legitimate applications for severe obesity and diabetes, John raises concerns about FDA-listed side effects including muscle loss, stomach paralysis, and thyroid tumor warnings, especially as Trump's new RX.gov platform makes these drugs more affordable and accessible. Drawing from his personal experience losing 50 pounds and maintaining the weight loss, John argues that synthetic GLP-1s don't address root metabolic dysfunction caused by poor diet, sedentary lifestyle, and chronic inflammation. He advocates for natural alternatives like berberine, chromium polynicotinate, and polydextrose fiber that support the body's own GLP-1 production rather than overriding it. John emphasizes the importance of building sustainable habits through diet, exercise, and supplementation that restore metabolic function instead of creating pharmaceutical dependency. The episode concludes with a call to prioritize long-term health over quick fixes, warning that rapid weight loss without muscle maintenance could lead to premature aging and sarcopenia. CHAPTERS: 0:00 - Introduction: GLP-1 Drugs Overview0:54 - Welcome & Episode Preview1:16 - Sponsor: Fox and Sons Coffee2:18 - John's Personal Weight Loss Journey4:49 - Trump RX.gov Announcement & Concerns10:22 - What is GLP-1? Understanding the Science13:46 - FDA-Listed Side Effects & Risks17:12 - Root Causes of Metabolic Dysfunction20:22 - Natural Alternative #1: Berberine22:32 - Natural Alternative #2: Chromium Polynicotinate23:34 - Natural Alternative #3: Polydextrose Fiber27:15 - Lifestyle Balance & Sustainable Habits30:29 - The Danger of Quick Fixes31:47 - Natural Supplements Recap & Resources34:45 - Final Thoughts & Call to Action36:33 - Support Lions of Liberty LINKS: John Odermatt on Twitter: @JohnOdermattJohn Odermatt on Instagram: @JohnOdermattEmail: John@LionsofLiberty.comNewsletter: https://john-odermatt-finding-freedom.kit.com/105b53c794Trump RX.gov: https://trumprx.gov SPONSOR: This episode is brought to you by Fox and Sons Coffee – fresh, high-quality coffee shipped directly to your door, available as whole bean or ground to your preference. Get 15% off orders of $40 or more with promo code JOHN at checkout.Visit: FoxNSons.com SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on health, freedom, and personal empowerment.Support us on Patreon: https://patreon.com/lionsoflibertySupport us on Locals: https://lionsofliberty.locals.com/Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text❤️ Love on the Long Trail: Thru-Hiking, Partnership & Shared Miles with Melanie & Dave
Today, we have a special guest, the amazing Dr. Gila Reckess — a parenting coach who specializes in supporting single parents and those raising strong-willed or neurodivergent kids. Gila's work centers on one of the most powerful but overlooked parenting skills: emotion regulation — for both you and your kids. If you've ever felt like you're constantly on the edge of losing it, or you're not sure how to help your child calm down without losing your own cool first… this conversation is for you. In this episode, Gila shares: Why emotion regulation is the foundation of calm, connected parenting A super relatable "sink" metaphor to understand emotional overflow A powerful 3-part strategy to support your child's big emotions And how to model self-compassion (especially when you don't get it right) This isn't about perfection — it's about progress, connection, and learning to regulate together. Grab your lukewarm coffee, settle in, and let's dive into this empowering conversation. Reminder: Quick Announcement I've got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. Book a 1:1 coaching call: (use code: NEW2026) https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ INFO & BIO: Dr. Gila (she/her) is a Jai-certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully strong-willed tween. She specializes in supporting single parents, and parents of strong-willed, spirited, or neurodivergent kids. Her motto is: Even if you're on your own, you don't have to do it alone! CONTACT INFO: Website: www.drgilaparenting.com Email: info@drgilaparenting.com IG: www.instagram.com/drgila_parenting FB: www.facebook.com/drgilaparenting/ YouTube: www.youtube.com/@drgila_parenting Podcast: Single-Parenting with Connection (NOT Perfection) (https://www.drgilaparenting.com/podcast/) Free Facebook group: ▶︎ Single-Parenting with Connection, not Perfection (https://www.facebook.com/share/g/154KRmy72k/) Free downloads: ▶︎ PDF GUIDE: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors (https://www.drgilaparenting.com/SP_tantrum_signup) ▶︎ AUDIO: Guided Meditation for Single Parents (https://www.drgilaparenting.com/SP_meditation) Free consult call: ▶︎ Schedule a free Zoom call with Dr. Gila to get a customized plan for your family (https://calendly.com/gzr/consult_call) I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/
Every family has an origin story—and it's not always the one told at holidays. In this episode, Tony explores the fascinating concept of the butterfly effect and how it applies to family systems. From a scientist's obsession with Gila monster saliva that led to Ozempic, to a wrong turn that ignited World War I, small moments can create massive ripples. But what happens when the butterfly in your family isn't an event—it's a person? Through the story of "Uncle Ray," Tony unpacks how one emotionally overwhelmed parent can set patterns that echo for decades, and how family roles—the helper, the peacekeeper, the fixer, the scapegoat—get assigned long before we're even aware of them. You'll learn about the patterns of emotional immaturity (black-and-white thinking, mind reading, magical thinking, and more) and how they show up in everyday family dynamics. Most importantly, Tony shares the hopeful truth: the butterfly effect works both ways. One person's dysfunction can ripple through generations—but so can one person's healing. If you've ever wondered how to break cycles in your own family or show up differently this holiday season, this episode is for you. 00:00 Introduction: Family Dynamics and Roles 01:05 The Butterfly Effect in Families 03:02 Crossover Episode: Emotional Immaturity and Family Systems 04:36 The Butterfly Effect: Scientific Examples 10:02 The Butterfly Effect in Family Systems 14:33 Uncle Ray: The Catalyst of Chaos 23:25 Pathological Kindness: Janet's Role 27:39 Emotional Immaturity: Patterns and Consequences 33:10 Black and White Thinking 33:40 Mind Reading and Assumed Intent 34:28 Difficulty with Accountability 35:39 Emotional Reasoning 36:35 External Validation Dependence 37:58 Magical Thinking 39:03 Managing Other People's Emotions 40:40 The Butterfly Effect in Family Dynamics 41:15 Curiosity and Emotional Maturity 43:28 Reconnecting with Uncle Dave 51:30 The Impact of Family Systems 55:55 The Cost of Emotional Immaturity 58:25 Breaking the Cycle 58:45 Setting Boundaries and Responding Differently 01:02:38 Hope and Creating Positive Ripples Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line. To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch Available NOW: Tony's "Magnetic Marriage Mini-Course" is only $25. https://magneticmarriage.mykajabi.com/magnetic-marriage-mini-course You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com