Asé Podcast

Hey yall! This episode we are exploring topics that include self discovery, balance, and birthwork with the beautiful Orisa Pónlé. We dived into our individual journeys and the things that we have learned along the way as well as how Orisa's journey ushered her into birthwork. Thank you so much for listening! - CONNECT WITH ORISA - INSTAGRAM https://www.instagram.com/__deevp/ DOULA SERVICES https://www.daliettesdoulaservice.com/ BOOKING EMAIL Deedeejean61@gmail.com - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/themaryamaishah/ YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! Happy Cancer season and an even happier Cancer new moon! On this episode, I pulled some cards under the energy of this new moon. This is a beautiful time to tap into yourself, into who you are in the silence of it all. I discussed freeing yourself from the confines of pretending to be okay, unbothered, etc and actually diving into what bothers you this Cancer season so that you can heal. Pay close attention to your dreams. Cry if you need to. Love on yourself. Work on reprogramming your thoughts. I wish you all the very best during the rest of this Cancer season. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/themaryamaishah/ YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! Welcome to the special 222 episode! On this episode, I welcomed my friend the beautiful Vanessa onto the podcast and we dived into navigating through dark spaces and low lows. Experiencing these things is a part of our human experience and it is not healthy to let these things go unacknowledged. We have learn our patterns and read our signs so that can we be better equipped to handle these times. This is us saying that we see you and it's okay to not to be okay. We hear that phrase a lot but that isn't always honored when we actually show up and acknowledge we are in those dark spaces. Our intention is to open the conversation with honesty and transparency so that we all can know that we are not alone. Thank you so much for listening! - CONNECT WITH VANESSA - INSTAGRAM https://www.instagram.com/vnessafairy/ FACEBOOK https://www.facebook.com/vnessafairy YOUTUBE https://www.youtube.com/channel/UCfD9fJjJqBUsDZWAnQTPwLQ HER BRAND https://fairyartistry.shop/ - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/themaryamaishah/ YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! This episode I dived into my personal lifelines that have helped to remain grounded amidst the chaotic state of the world. I call these things I mentioned my pockets of peace because even when we watch the news or see how things are on social media, which is feeding us all the anxiety ridden material, we can still find peace around us and in our environment. Happiness isn't something that happens to us, we create it. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! This episode I dived into my thoughts on the mainstream entertainment industry and how its content often does not help to lift our collective vibration. My intention is for us to be more intentional with what we support and consume by keeping our highest self in mind and the highest good of the collective. That's it, that's all! Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! This episode I dived into some things that have been happening presently in my life with mercury retrograde being in full swing, gave an oracle reading for the collective, and led a silent meditation. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! This episode I dived into some thoughts i have towards social media and some of the patterns that constantly play out on those endless feeds. Patterns of combativeness, divisiveness, desensitization, and distraction. I talked about how we can use the upcoming Mercury retrograde transit to reevaluate how we relate to social media, to ourselves, and to each other. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! This episode we are exploring the expansive world of dreamwork with the beautiful soul Kanika. We dived into individual dream experiences, some dream practices, and tools to help you cultivate more awareness in the dream realm. Thank you so much for listening! - CONNECT WITH KANIKA - https://instagram.com/kanikaxx_?utm_medium=copy_link - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! This episode we are diving into friendship breakups and betrayals. I pulled oracle cards and pulled form personal experiences to discuss the nuances that come with these heartbreaking situations. Hopefully, this will provide some comfort and insight that you can resonate with and carry with you for the future. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! This episode we are diving into getting clear on what we want and ending toxic cycles caused by confusion or lack of boundaries in romantic relationships. It is heavy on transparency as I dive into my personal experiences of how my energy at the time was reflected in the type of relationship I attracted. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! Welcome to this month of loving! In this episode, we're talking all about using the 5 love languages to love on ourselves and develop a deeper relationship with self. Remember, you are love at your very core and spirit loves you. Thank you so much for listening! - THINGS I MENTIONED - 5 LOVE LANGUAGES https://www.5lovelanguages.com/ - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! Welcome to this month of loving! In this episode, we're talking all about love and what it is as well as what it is not. Remember, you are love at your very core and spirit loves you. Thank you so much for listening! - THINGS I MENTIONED - ALL ABOUT LOVE BY BELL HOOKS https://www.goodreads.com/book/show/17607.All_About_Love HEART CHAKRA FREQUENCY https://www.youtube.com/watch?v=HqaHNVgFTv4 - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I had a beautiful conversation with reiki healer Amber Bria about reiki, how we can use it for our betterment, her journey with it, and much more. *Apologies for the low sound quality on this episode, the quality will be much better for future guests for now I would suggest listening to this episode over a bluetooth speaker it is a much better experience. Thank you so much for listening! - CONNECT WITH AMBER - https://www.instagram.com/amberbria_/ - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Happy Aquarius season! In this episode, I am just flowing and speaking from my heart using the oracle cards that I pulled as a gentle guide for this message. I hope that you are having a beautiful winter so far in the sense that you are honoring yourself and just allowing yourself to be. Let's embrace Aquarius season together. Thank you so much for listening! - BOOK AN ORACLE READING WITH ME - https://www.maryamaishah.com/oracle-reading - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I discuss how to get into rhythm with winter physically, mentally, and spiritually as well as some things to be mindful of. I share some of my experiences and a whole lot of other helpful things in this episode. I have included some links below to supplement the content of this episode. I hope that you are having a beautiful winter so far in the sense that you are honoring yourself and just allowing yourself to be. Thank you so much for listening! - HELPFUL TOOLS - SHADOW WORK JOURNEY https://www.youtube.com/playlist?list=PLTm-W7g5rprAyHoPJ1FWAhpTyxCVboTou AFFIRMATIONS FOR WELCOMING THE WINTER SOLSTICE https://insighttimer.com/asebyaishah/guided-meditations/affirmations-for-welcoming-the-winter-solstice QIGONG FOR WATER ELEMENT (KIDNEY, BLADDER, ADRENAL) (these are so helpful so you can slow down and tune in to your body fully) https://www.youtube.com/watch?v=b0E8PXxzfJc https://www.youtube.com/watch?v=nzNwWUiQ-Jo https://www.youtube.com/watch?v=ornNFC1Jxwc - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I discuss how to ease into winter, my journey with learning to appreciate winter, how to use the energy we are in currently to help us have a better winter, and ultimately get ahead of seasonal affective disorder. Thank you so much for listening! - LINKS FOR MOVEMENT - GROW WITH JO https://www.youtube.com/watch?v=nmNCH-Ueq8E&t=1158s (SUPER FUN) https://www.youtube.com/watch?v=vC8OfoaIeKc (LOW IMPACT) BLACK YOGI NICO MARIE https://www.youtube.com/c/BlackYogiNicoMarie ARIANNA ELIZABETH https://www.youtube.com/watch?v=f34Vc1L9yT8&t=89s SARAH WES https://www.youtube.com/c/SarahWes AFRO YOGA https://www.youtube.com/watch?v=dpoNuIYNjys&t=23s JESSAMYN STANLEY https://www.youtube.com/watch?v=Dq7MRaJFXnQ - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I had a beautiful conversation with Lotus about Emotional Freedom Technique, how we can use it for our betterment, and she will be guiding us through a healing tapping session. *Apologies for the low sound quality on this episode, learning and realizing what works for future guests. I would suggest listening to this episode over a bluetooth speaker it is a much better experience. Thank you so much for listening! - CONNECT WITH LOTUS - https://www.instagram.com/lotuslaloba/ - RESOURCE FOR TAPPING POINTS - https://bodywisdomnutrition.com/what-are-the-eft-tapping-points/ - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, we're diving into some red flags in both platonic and romantic relationships as well as how to deal with them. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about shifting how we view obstacles, comfort zones and how they relate to trauma responses, and learning how to push through difficult times to evolve. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I had a beautiful conversation with Sage, a divine channel and beautiful soul; about divine masculine energy, how women can hold space for men's healing, and so much more. Thank you so much for listening! - CONNECT WITH SAGE - https://www.instagram.com/1eternalsage/ - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about ways in which we should not use our asè and why, and ways in which we should for our greatest and highest good. Thank you so much for listening! - EPISODE I MENTIONED FOR REFERENCE - https://anchor.fm/maryam-aishah/episodes/WHAT-IS-AS-eje1n6 - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I had a very special conversation with Brother Prophet. He talked about doing the work, dropped gems, and so much more. Thank you so much for listening! - CONNECT WITH BROTHER PROPHET - caton_jones@yahoo.com - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about an experience I had feeling lost after I had a traumatic experience. I shared how I healed from that using tools I have picked up on my journey. I hope that this is helpful and if you are feeling lost know that your awareness if that is so beautiful because it shows you are in tune no matter how out of tune you feel and it shows you are already on the path to make your way back. I pray that this resonates however it needs to and I give my appreciation to all who taken time out to tap in. Thank you so much for listening! - MEDITATION I MENTIONED - HYPNOSIS FOR CLEARING SUBCONSCIOUS NEGATIVITY - MICHAEL SEALEY https://www.youtube.com/watch?v=FiPDV9L5qpQ - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! I'm so happy to be back. Welcome to Season 2! In this episode, I talk about my journey with holding grudges, how that can manifest in our bodies and in life, and learning to shift perspectives so we can lovingly release situations, people, and things from the past. As a trigger warning, I do mention my experience being raped so if that is particularly triggering for you you might want to skip what I say from 18:00 to 20:00 of the episode. I pray that this resonates however it needs to and I give my thanks to all who taken time out to tap in. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about my journey with this podcast, some wounds I have healed through it, stepping into purpose collectively, and I give my thanks to all who taken time out to tap in. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about prayer, give examples on how to pray, and talk about the importance of it. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about a little bit about the gemini new moon, solar eclipse, and gemini season. I give some guidance as well as reflections on the current innerG and some good ways to tap into it. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com NAVIGATING THROUGH MERCURY RETROGRADE https://www.maryamaishah.com/blog/how-to-navigate-through-mercury-retrograde INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... MEDITATE WITH ME ON INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about deflection and how not taking accountability keeps us stagnation and keeps us from growing through adversity. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I provided a guided meditation for self love that incorporates breath work, sound healing, and affirmations. With calming music and healing frequencies, it is a powerful practice for raising your vibration and aligning with your highest self. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I pulled three oracle cards and allowed spirit to guide the message for today. Be open to receiving and really pay attention to what parts resonate with you. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about ancestor reverence and give some of my personal experience, what I believe, and some tips I have for those who are interested in starting. Thank you so much for listening! - CONNECT WITH ME - WEBSITE maryamaishah.com INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! In this episode, I talk about my emotional toolkit, my journey of accepting being a empath, sensitive, and intuitive; and how my emotional toolkit keeps me in alignment. I am really passionate about having the tools to support ourselves I truly believe it is such a transformative thing and can bring more light into your life. Dm me on instagram to keep the conversation going! Thank you so much for listening! - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

Hey yall! I missed you guys a lot. I had to take a break for my mental health and so this episode is about my experiences and revelations while I was on hiatus. I talk about grief, change, acceptance, and my personal growth. Thank you so much for listening! - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I talk about how important it is to familiarize yourself with your own vibration and to keep it up. We exist in a society that is rampant with low vibrational energies, people, and activities. Don't get sucked into the muck. Thank you so much for listening! - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah - ACCOUNT I MENTIONED - MARYAM HASNAA https://twitter.com/Maryamhasnaa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I touch on the riots that occurred and why we should not get swept up into these distractions and channeling our energy in healthy ways. These only revealed what we already know there is nothing to be afraid or angry about we have been hitting the same wall all this time because we continuously give energy to the divide and the oppressive systems. Remember, we are the light. Thank you so much for listening! - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER https://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I bring to you a intention setting meditation for gaining clarity about your new year intentions and setting your new year intentions. Accompanying my guidance is some a binaural beat I cultivated with 528hz which is heart opening music. This practice is ideal for inspiring a new perspective on setting intentions, getting your creative juices flowing, and creating your best year yet. I hope that you enjoy and welcome to a beautiful 2021. Thank you so much for listening! - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... INSIGHT TIMER http://insig.ht/asebyaishah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I have a few messages that I had on my heart that's for black men (one message specifically for heterosexual black men). I think it's important that we engage more and heal these wounds. Thank you so much for listening! - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I talked about the journey with discipline that I am about to embark on by doing GATEWAY 0 of the Sacred Woman journey from the book "Sacred Woman" by Queen Afua. I also talk about some things I want to bring into my life in the wake of my 23 solar return on Friday December 18th. Thank you so much for listening! - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... - BOOK I MENTIONED - https://www.amazon.com/Sacred-Woman-Healing-Feminine-Spirit/dp/0345434862/ref=pd_bxgy_14_img_2/135-2422764-1149644?_encoding=UTF8&pd_rd_i=0345434862&pd_rd_r=dd2a8b9c-53f0-11e9-bb96-ed1d50a708be&pd_rd_w=WODx0&pd_rd_wg=TRMHz&pf_rd_p=a2006322-0bc0-4db9-a08e-d168c18ce6f0&pf_rd_r=3JKJ6P0HVJEM32DQV1QC&psc=1&refRID=3JKJ6P0HVJEM32DQV1QC - ACCOUNT I MENTIONED - https://www.instagram.com/thehoodhealer/?hl=en https://twitter.com/HoodHealer --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I talked about struggling with unworthiness and what to do to combat that as well as some other spirit tea. - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... - ACCOUNT THAT I MENTIONED - KHENSU THE REMINDER https://twitter.com/KNeferhetep --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I have a special guest and we talked about it all from how we broke away from traditional religion, the bible, fear, loving yourself, and letting other people live. - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... - CONNECT WITH GAULDAN - INSTAGRAM https://www.instagram.com/thegaullyb/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I talk about gratitude and why I do not acknowledge or celebrate thanksgiving. - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I will be guiding you through a meditation using sound healing, 639 Hz music, and visualization to come to a place of calm internally where blessings will flow abundantly. - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I talk about my struggle with embracing my moon cycle, deprogramming negative beliefs surrounding it, honoring it, and embracing my divine feminine processes as well as some tips with how to better embrace your own moon cycle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I talk spiritual journeys and where exactly to start with the bare minimum tools. - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this episode, I talk about the importance of taking care of yourself, replenishing your energy, and why it's important to have a routine dedicated to uplifting yourself. - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support

In this first episode, I explain exactly what asé means to me, a little bit of the historical background, and what this podcast represents as a whole. - CONNECT WITH ME - INSTAGRAM https://www.instagram.com/yam4u/?hl=en TWITTER https://twitter.com/yam4u_ YOUTUBE https://www.youtube.com/channel/UCyd6... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/maryam-aishah/support