Podcasts about Kanika

How can parents keep up with the ever-changing digital world while ensuring their kids stay safe and informed? In this episode in the Parenting in the Digital Age with Sam & Kanika (brought to you by Meta) series, we sit down with Nicole Lopez, Global Director of Youth Safety Policy at Meta, to explore the intersection of AI, education, and online safety. We discuss how kids are using AI tools like ChatGPT for homework, the importance of digital fluency for parents, and the latest Meta initiatives—like Screen Smart and Teen Accounts—designed to protect young users. Nicole shares invaluable insights on balancing tech use at home, staying ahead of digital trends, and fostering healthy online habits for families. Tune in for a thoughtful conversation on how to embrace AI and social media while staying screen smart!

Pittsburgh's wine scene is growing and improving, thanks to dedicated sommeliers, importers, and educators. Whether you're a newbie or a wine connoisseur, there's a spot for you to soak in the vibes while sipping from a fancy stemmed glass. Host Megan Harris is running through a few of our region's best wine bars with Discover the Burgh's Jeremy Jones and culinary educator Kanika Rautji, aka The Indian Somm. And if you don't even know where to get started, Kanika's got a few questions to help you decide what wine you might like to try.  Learn more about the sponsors of this April 16th episode: Prolonlife.com/city - Use this link for 15% off Franklin Street Market Liberty Magic Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news?  Sign up for our daily morning Hey Pittsburgh newsletter. We're on Instagram @CityCastPgh. Text or leave us a voicemail at 412-212-8893. Interested in advertising with City Cast? Find more info here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn honor of Black Maternal Health Week, we're joined by Stephanie Etienne and Kanika Harris, creators of the documentary Listen to Me. The film follows the pregnancy and birth journeys of several black women. It reveals a devastating reality: Black mothers in the U.S. and U.K. are dying in childbirth at far higher rates than white women regardless of education, income, or resources.Kanika shares the heartbreaking story of losing her twin babies after a sudden onset of preeclampsia and HELLP syndrome. Though she arrived at the hospital by ambulance, bleeding and in critical condition, she was still stopped at the front desk and asked for insurance information before being evaluated. The tragedy was compounded when her husband, Jua, was advised not to tell Kanika the whole story about the fate of her babies, out of concern that Kanika might not survive if she received the devastating news while her own health was so tenuous.We talk with Stephanie and Kanika about why they made the film, what they want every pregnant woman to know, and how Black families are often treated with suspicion or disregard in medical spaces. They also speak of the grief carried by partners, families, and entire communities when a mother is lost.Listen to MeListen to Me on InstagramWatch the full videos of all our episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingUse promo code: DOWNTOBIRTH for all sponsors. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Breech is normal and a surgery for Breech is often the inexperience or pressure from hospitals or lack of skill from the doctor. This is a woman and a family's loss.If you wish to learn more about breech vaginal births , explore Dr Stuart Fischpien's work - http://www.birthinginstincts.comKanika shares her story of a Breech Birth where she was being forced for a surgery right when the baby was coming out. Her husband and her decided to own their birth knowing the varied possibilities and went ahead with their choice. This story is a lesson in owning our choices and the possibilities with Breech.Kanika is an independent journalist with a former expeirence with the TV industry for 7 years as an associate producer and weather anchor. She is also a trained mountaineer and occasional poet who runs her Youtube channel spreading awareness through stories that matterFind her on Insta: https://www.instagram.com/wholesoul_by_kanika/Like this story?Share on Whatsapp/Insta/FBShare on Instagram and tag us @divyakapoorvoxSupport the showSign up for Childbirth Preparation Programs! visit www.birthagni.com/birthclasses This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:Donations (India) - https://birthagni.com/birthagnipodcast#podcast-listDonations (world) - buymeacoffee.com/birthagni If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox Support the production by making a donation at ...

Parenting in the digital age is no joke—but thankfully, today's guest is an expert at finding the humor in the chaos. In this episode of Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we sit down with the hilarious and trailblazing Zarna Garg! From stay-at-home mom to stand-up sensation, Zarna shares her journey of breaking barriers in comedy, parenting kids across the social media revolution, and navigating screen time, online safety, and digital literacy—all while keeping family at the heart of it all. Her kids were the ones who got her on social media after all! Plus, we dive into her upcoming CBS show, her must-read memoir This American Woman, and how she helps her kids embrace social media without fear. Get ready for laughs, wisdom, and real talk about raising kids in the age of IG reels and ChatGPT. Don't miss this one—hit play now! Learn more about your ad choices. Visit megaphone.fm/adchoices

It was so great to share the Radio Carrum airwaves with Marcus Rechsteiner (The UV Race, Luxury) & Daniel Twomey (Deaf Wish, Lower Plenty) from Hot Tubs Time Machine and their special friend, Kanika. We chatted about their latest release “Food & Ruins” and was lucky enough to have had them play some songs.. was truly amazing, so many fun moments. The music is recorded by Daniel playing an enormous number of instruments: clarinet, electronic kits, live drums, bass, synth, guitar, etc. the list goes on and Marcus has signature observational humour, lyrics are just hilarious. You can catch them play next at the Bell at Take Away in Preston and they also host Hot Tubs Bingo Machine on the last Monday of every month at the Retreat Hotel in Brunswick.

Kanika Vasudeva|The hidden role of energy in relationships, co-parenting, and personal successKanika Vasudeva is an Akashic Records Reader and Energy Coach who helps individuals heal from loss, grief and subconscious blocks to live with purpose and peace.After the devastating loss of her daughter, she discovered the power of energy healing and the Akashic Records to uncover deep-rooted patterns, past-life imprints, and karmic cycles that shape our lives.Through her work, Kanika helps people break free from inherited trauma, improve relationships, and realign with their highest potential.Linkhttps://artoflifecenter.com/liveSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss

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To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Meredith O'Connor - Celebrity FOLLOW ON SPOTIFYFaye Ven - Bleed Out FOLLOW ON SPOTIFYSkyler Cumbia - Lullaby for Longing Elle Lusion - What My Heart Is For FOLLOW ON SPOTIFYCheri Lyn - Compromise FOLLOW ON SPOTIFYSelena Tibert - All She Does FOLLOW ON SPOTIFYEliza Rhinelander - Hurricane Party FOLLOW ON SPOTIFYEllece - Only Me FOLLOW ON SPOTIFYKanika Toni - Stuck On You FOLLOW ON SPOTIFYAudrey Saparno - The One I Need FOLLOW ON SPOTIFYSarah Bernstein - Born To Be FOLLOW ON SPOTIFYwiebke - Meeting Point FOLLOW ON SPOTIFYSara Ángel - ECHO FOLLOW ON SPOTIFYJennifer Klein - Talk to You FOLLOW ON SPOTIFYLeenhya - Lost Frequency FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Kick Bookkeeping at http://profitablemusician.com/kickVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Breaking Generational Cycles with Energy Healing   Guest: Kanika, Energy & Consciousness Coach   In this transformative episode of Witnesses, we welcome Kanika, an energy and consciousness coach whose journey from corporate success to inner healing is nothing short of inspiring. Kanika's path took an unexpected turn after a life-altering tragedy, leading her to explore energy healing and unlock a deeper understanding of long-term happiness.   Episode Highlights:   • Kanika's Journey – From engineering and MBA-level corporate projects to energy healing and coaching.   • The Turning Point – A deeply personal loss that reshaped her purpose and led her to uncover profound healing insights.   • Healing Generational Trauma – How parents unconsciously pass down cycles of guilt, fear, and trauma—and how to break free.   • Energy Healing in Parenting – The unexpected lessons our children teach us and how healing ourselves transforms our relationships with them.   • Reprogramming Limiting Beliefs – Kanika's personal experience of shifting from self-doubt to self-acceptance, and how it changed her family dynamics.     This conversation is filled with wisdom, healing strategies, and practical insights to help you break free from inherited patterns and step into true emotional and spiritual freedom.   Kanika's Website: https://artoflifecenter.com/live   If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who needs to hear this message! .... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en     Join my Substack subscribers chat here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v  

In this deeply emotional and inspiring episode, we sit down with Kanika Vasudeva, an Energy and Consciousness Coach, who shares her powerful journey of healing after the unimaginable loss of her daughter. From grief and despair to rediscovering purpose through energy healing, Kanika offers profound insights into how we can heal emotional wounds at a core level. She discusses the power of energy healing, how it differs from traditional healing methods, and the simple yet effective practice of grounding to release negative emotions. Kanika also shares how reconnecting with her daughter on a spiritual level helped her navigate her darkest days. If you're dealing with loss, emotional pain, or looking for a deeper connection with your inner self, this episode is a must-listen.   About Kanika Vasudeva:   Kanika is an Energy and Consciousness Coach who helps individuals heal deep-rooted emotional pain and find clarity, peace, and joy. After a thriving corporate career, Kanika's life took a transformative turn following the loss of her daughter. She now dedicates her life to helping others through energy healing, coaching, and guiding them towards emotional freedom.   Key Takeaways:   ✅ Healing is Possible – No matter how deep the grief, emotional wounds can be healed through energy work.✅ Energy Healing Explained – Understand how energy healing works by addressing emotional, mental, and energetic imbalances.✅ The Power of Grounding – Learn a simple grounding technique to release emotional burdens and reconnect with Mother Earth.✅ Beyond the Physical – The connection with loved ones transcends the physical; Kanika shares how she still feels her daughter's presence.✅ Practical Healing Tools – Steps to begin your energy healing journey and release emotions that no longer serve you.   Connect with Kanika:  

Kanika Dewani, founder of Mintree, shares her journey in the beauty and wellness industry and her commitment to sustainability. She emphasizes the importance of creating products that solve problems and provide value to customers. Kanika discusses the challenges of maintaining high product quality while keeping prices competitive and highlights the need for Indian brands to be recognized globally. She also talks about the responsibility and resilience required in entrepreneurship and her vision for Mintree's future success.Chapters00:00 Highlights 00:52 Introduction and Background 03:39 Importance of Sustainability and Clean Skincare06:08 Experience with L'Oreal and Benefit Cosmetics08:18 Pitching on Shark Tank India10:07 Balancing Synthetic and Natural Ingredients11:40 Sharing about Entrepreneur Journey15:26 Building a Premium Brand from India18:05 Inspiration or Role Model in Business World 19:35 Lessons Learnt in Skin Care Market 22:31 The Shift Towards Sustainable Living24:16 Message to Beauty Brands Practicing Animal Testing26:58 Essential Skills and Qualities for Success30:30 Long-Term Vision for Mintree32:20 Skincare Routine and Glass Skin SecretsConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestMintree: https://www.instagram.com/mintreebeautyy/ Kanika: https://www.linkedin.com/in/kanikka-dewanii-b4b13917/?originalSubdomain=in Mintree: https://www.linkedin.com/company/mintree-cosmetics-pvt-ltd/ Follow UsInstagram:https://www.instagram.com/litlounge_pod/ YouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#TheMohuaShow #MohuaChinappa #beautyindustry #sustainability #product #quality #competitivemarket #entrepreneurship #responsibleglobalrecognition #skincare #beauty #fashionThanks for Listening!

Kanika Chawla, Chief of Staff at SEforALL, joins Rose and Katie to discuss what to expect from the 2025 SEforALL Global Forum, how SEforALL builds trust with governments, and what's next for SDG7. Plus, why she calls London her favorite Indian city (yes, really).

On the morning of August 28, 2008, Kanika Powell, a 28-year-old laboratory employee with top-secret security clearance, left her apartment in Laurel, Maryland, to run errands. She had spent the past five days on edge after three different men—one posing as an FBI agent and two claiming to be delivery drivers—knocked on her door, each asking for her by name. She refused to let any of them in. Just before noon on the 28th, Kanika returned home. Moments later, she was ambushed outside her apartment and shot multiple times. Despite years of investigation, her killer has never been identified, leaving many unanswered questions. Was Kanika targeted because of her top-secret security clearance? Or was there something even more sinister at play? 28-year-old veteran Kanika Powell received three mysterious knocks at her door, starting on August 23, 2008. The first man claimed to be an FBI agent. The other two—one on the evening of August 27 and another on the morning of August 28—said they were there to deliver packages. Each man knew Kanika's name, but she refused to let any of them in. After the final knock, Kanika left home to run errands. She returned around 11:50 a.m. and was gunned down in the hallway of her apartment at the Deerfield Run Apartments in Laurel, Maryland. The killer and murder weapon have never been found.  Anyone with information is asked to call Prince George's County Police Department at 301-352-1200 or Prince George's County Crime Solvers Hotline at 1-866-411-8477.  Editor: Shannon Keirce Research/Writing: Polly Kotowski SUBMIT A CASE HERE: Cases@DetectivePerspectivePod.com SOCIAL Instagram: https://www.instagram.com/detperspective/ Twitter: https://twitter.com/detperspective FIND DERRICK HERE Twitter: https://twitter.com/DerrickL Instagram: https://www.instagram.com/DerrickLevasseur Facebook: https://www.facebook.com/DerrickVLevasseur CRIME WEEKLY AND COFFEE Criminal Coffee Company: https://www.CriminalCoffeeCo.com Crime Weekly:  https://crimeweeklypodcast.com/shop ADS: 1. Acorns.com/Detective - Download the Acorns app to start saving today! 2. ShopRemi.com/Detective - Use code DETECTIVE and save up to 50%!

In this episode we talk with Mancunian legend Kanika Selvan, the founder of Beetroot Consulting. Kanika shares her extensive experience in change management, as we talk through five different topics: What is the overlap between Product and Change specialisms and how can both be used to improve businesses? How important is leadership culture, and what is the balance between grassroots-up and leadership-down change? Do leaders need to be authentic, humble and curious? Is there any point in doing EDI / DEI if you don't believe in it? Can you buy culture change? Throughout the discussion, Kanika provides valuable insights into merging product methodologies with traditional change management approaches, advocating for tailored solutions over rigid frameworks. The episode also touches on the evolving landscape of equality, diversity, and inclusion (EDI) in the workplace, urging organisations to truly integrate EDI principles into their change strategies for meaningful and sustainable progress.

In this episode, we dive deep into the SBA Mentor Protégé Program, a transformative initiative for small businesses eager to dominate the federal marketplace. I'm joined by Kanika Perkins, a powerhouse with over 16 years of federal service. As a former contracting officer and now the deputy director of this groundbreaking program, Kanika shares insights into how over 1,900 active agreements are unlocking billions of dollars in opportunities for small businesses nationwide. Kanika was introduced to me by none other than Jackie Robinson Burnett, another legend on this show. Together, we explore the strategic moves small businesses need to scale—like avoiding costly mistakes, building capacity, and forming the right partnerships. Whether you're trying to turn $200K in revenue into multi-million-dollar contracts or simply understand how to maximize your federal contracting potential, this is a conversation you don't want to miss. Tune in to uncover the secrets to thriving in the federal marketplace! Linkedin: https://www.linkedin.com/in/kaperkins2008/  SBA Linkedin: https://www.linkedin.com/company/us-small-business-administration/ Website: https://www.sba.gov/   Email: sbampp@sba.gov 

As parents, we often put ourselves last. On this episode, Kanika shares her daily practices to achieve optimum well-being including breath work, getting your vitamins and antioxidants, and maintaining meaningful connections with others. Additionally, she provides resources on donating to LA wildfire relief and families in need. *********************************** Meet My Guest: WEBSITE: KanikaChaddaGupta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Matt Carnevale sits down with Kanika Sharma, a conversion page copywriter and Founder of Copywriting Teardowns. Kanika audited over 100 LinkedIn profiles in the Exit Five community and shares her biggest takeaways on how marketers can optimize their profiles to attract the right audience and drive conversions.Matt and Kanika cover:Why your LinkedIn profile should be treated like a landing pageThe biggest mistakes B2B marketers make with their LinkedIn presenceHow to structure your profile for visibility, engagement, and inbound opportunitiesTimestamps(00:00) - - Intro to Kanika (03:27) - - Why optimizing your LinkedIn profile is so important (07:15) - - Your LinkedIn profile functions like a landing page (09:08) - - Optimizing your LinkedIn cover image (10:50) - - Common mistakes in LinkedIn profile branding and messaging (12:10) - - The role of social proof and credibility in your LinkedIn profile (13:54) - - How to craft a compelling LinkedIn headline (20:36) - - How to use personalized CTAs and custom LinkedIn buttons (32:35) - - Why business leaders should prioritize their LinkedIn presence (35:48) - - Balancing strong copy and good design for credibility (37:39) - - Optimizing the LinkedIn Featured section (44:36) - - How to turn The Experience section and About section into a conversion tool (50:08) - - How often should you update your LinkedIn profile? (52:46) - - Final takeaways Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode brought to you by Navattic.B2B websites are filled with too much story, too much narrative these days. You visit a website and you have no idea what the product does and how it works. This is why Navattic has become a popular product for B2B Marketers. They help you build interactive demos so you can give buyers a real look at the product before they ever talk to sales.And guess what - it works. They found that companies using interactive demos with Navattic have seen up to a 25% lift in website conversion rates and a 10-20% increase in inbound leads. They just released their 2025 State of the Interactive Product Demo report, and it proves just how much more control B2B buyers want over the buying process. Buyers have more access to information than ever, and companies are finally catching up by making their product front and center.Their report breaks down the top-performing demos, why ungated demos drive higher engagement and the best use cases and strategies for making them work.So if you want to learn more about using product demos on your site, go check out Navattic's State of the Interactive Product Demo report now. ***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

Kanika Tekriwal is the co-founder and CEO of JetSetGo, a company that has emerged, over the course of the last decades, as the major integrated executive aviation operator in India. JetSetGo provides a whole range of services in one of the world's most promising air travel markets, from operating its own private jet fleet, to MRO and charter services.The MEBAA executive aviation show, which took place in Dubai in December 2024 provided an excellent opportunity to catch up with Kanika (apologies beforehand for the sound quality, since this episode was recorded at the MEBAA venue!) and learn not just about the state of executive aviation in India, but also about a number of exciting innovative technologies which JetSetGo is planning to invest in.JetSetGo recently placed a substantial order for electrically-powered, ultra-short take off and landing (ultra STOL) aircraft from Electra.aero, of the US, and it is also evaluating the possibility of adding eVTOLs to its portfolio, with the intention of becoming an advanced air mobility pioneer in India.As you will realize during this conversation, in addiiton to being a successful entrepreneur, Kanika is absolutely passionate about the aviation industry and has a clear and ambitious goal to take JetSetGo to new heights!So, tune in for this impromptu, but also quite insightful and inspirational conversation with Kanika Tekriwal, of JetSetGo. It was a lot of fun!

How Accurate Is A Mother's Intuition? A mother's intuition is a deep, often instinctual sense of knowing that many mothers feel when it comes to their children. It can be hard to explain or measure, but it's widely acknowledged by many moms as a guiding force in decision-making, nurturing, and protecting their kids.  Most of us parents can recall a moment when we had a strong gut feeling about our child - how can we dive deeper into that and harness it? I bring in a fellow podcaster Kanika Chadda Gupta (who inspired the title episode of this episode as she is the host of the show “That's Total Mom Sense”) and we chat a bit more about the questions that come up as we are learning to wield this unique power.  How do you balance listening to your intuition with external advice or guidance from others (doctors, friends, family)? But, also I really am trying to parse through how do you differentiate between intuition and anxiety or fear or some type of triggering from your own wounding?  We each share some of our own experiences with this and then stay tuned as we finish our convo as there is some special added bonus content at the end! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm sharing the four key areas I'm focusing on to make 2025 my best year yet: relationships, career, health & wellness, and community. From strengthening personal connections to building a fulfilling career, prioritizing self-care, and giving back to those around me, I'll break down my game plan for growth and balance in the new year. Tune in for inspiration, actionable tips, and a fresh perspective to kick off 2025 with purpose and intention! Learn more about your ad choices. Visit megaphone.fm/adchoices

(01:14) Join Doug Heilman, as he shares a heartfelt, behind the curtain 'year in review' of The Pittsburgh Dish, with you as an essential part of our success story. (04:35) Plus, get ready for an enticing culinary recommendation from our friend Kanika, with the unique diner experience at the Chop Shop in Butler, where traditional American classics meet creative twists, like roasted strawberry milkshakes and duck confit.(06:15) We're keeping the flavors coming with a final recipe of the year, a personal family favorite of Chef Ben D'Amico: Great Aunt Rose's braised calamari, a simple yet cherished holiday dish that carries rich emotional ties and versatility. We'll be taking a short winter break. But rest assured, we'll return soon in 2025, ready to continue celebrating the rich and diverse food culture of our region.Support the showLiked the episode? We'd love a coffee!

Gabby Reece, legendary volleyball player, fitness icon, and entrepreneur joins Kanika to talk about relationships, parenting, wellness, and balance. Gabby shares her insights on raising her three daughters to be confident and resilient, fostering discipline through fitness and nutrition, and creating a life of intention. The episode has been brought to you by Laird Superfood, which features clean plant-based creamers & prebiotic daily greens, which was founded by Gabby and her husband pro-surfer Laird Hamilton. Log on to www.lairdsuperfood.com and use code MOMSENSE20 to receive 20% off your order. Don't miss this empowering conversation with a true role model! WEBSITE: LairdSuperfood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world of rising living standards but declining quality of life, how can we achieve true inner peace and clarity? Vedanta, an ancient Indian philosophy, offers a transformative approach to address stress, dissatisfaction, and fractured relationships by cultivating the intellect—the mind's guiding force. In this episode, Kanika sits down with Sunanda Leelaram, disciple and daughter of renowned philosopher Swami Parthasarathy. With nearly four decades of Vedanta study, Sunandaji shares profound insights on strengthening the intellect to overcome life's challenges and live with purpose and harmony. This conversation is a beacon for navigating modern life, from parenthood and caregiving to career advancement and feeling truly fulfilled, with ancient wisdom. Meet My Guest: WEBSITE: https://www.vedantaworld.org/about/sunandaji  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sheila Lirio Marcelo, the founder of Care.com and visionary behind Ohai.ai, joins Kanika to discuss how technology can ease the mental load of modern-day caregiving. Sheila opens up about her entrepreneurial journey, the challenges of creating accessible family care solutions, and how her latest venture uses AI to streamline household management. Whether you're a parent juggling it all or someone interested in innovation in family care, Sheila's insights are a must-listen! Meet My Guest: WEBSITE: https://www.care.com/ WEBSITE: https://www.ohai.ai/ INSTAGRAM: @sheilaliriomarcelo FACEBOOK: Sheila Lirio Marcelo LINKEDIN: Sheila Lirio Marcelo PRESS: MOUNT HOLYOKE: Sheila Lirio Marcelo HARVARD BUSINESS SCHOOL: Sheila Lirio Marcelo STARTUPS.COM: Timing isn't everything Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Brave Table, I sit down with the radiant and fierce Kanika Chaddha Gupta, global journalist-turned-mom of three, and host of the acclaimed podcast That's Total Momsense. We dive deep into all things motherhood—Kanika shares her transformative journey from media mogul to mom, and how she found purpose through her "MomSense." From balancing career ambitions to trusting her intuition, she reminds us to embrace every season of life. We explore the under-discussed realities of the fourth trimester, navigating postpartum emotions, and the power of pausing. You'll learn about her "straight-A philosophy" for raising children with agency, autonomy, and advocacy. Trust me, you don't want to miss this inspiring conversation that will make you laugh, cry, and feel incredibly empowered! What you'll get out of this episode…  The power of trusting your intuition and advocating for yourself when others doubt you. The emotional challenges of postpartum life and the need to lean on your support network. The "straight-A philosophy" empowers children to decide, learn, and advocate for themselves. The importance of celebrating heritage and legacy It takes a village—don't hesitate to seek help, whether from a postpartum hotline or family, every bit matters. TIMESTAMPS 0:00 - Welcome and Introduction to Kanika Chaddha Gupta 10:00 - The power of intuition and advocating for yourself in medical situations 23:00 - The importance of taking help and the postpartum experience 32:00 - Raising children with agency, autonomy, and advocacy 40:00 - Embracing cultural traditions and passing them down 47:00 - What it means to be brave and legacy building To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

In this episode, Kanika interviews Samreen Arshad, the visionary behind Samreen's Vanity, an all-inclusive makeup line. We delved into her inspiring entrepreneurial journey, discussed the importance of creating makeup shades for women of color, and explored her personal experiences with motherhood and postpartum depression. Samreen shared valuable insights and candidly spoke about carving time for her business and her family life, offering inspiration and practical advice to listeners. Use my promo code MOMSENSE20 to receive 20% off at samreensvanity.com. Meet My Guest: WEBSITE: samreensvanity.com INSTAGRAM: @samreensvanity LinkedIn: Samreen Arshad Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Kanika interviews fellow podcaster on the Evergreen Network, Haven Weits. Her show Haven! is a safe space for curiosity and conversation especially when it comes to relationships. Together they dive into various dynamics, particularly those between mothers and daughters. Haven shares how she cultivated a strong bond with her mom, Lisa Whelchel, 80s sensation on the hit show “Facts of Life.” If you're looking to reminisce and recreate simpler times for your children, this episode will surely resonate.  Meet My Guest: WEBSITE: www.havenpod.com INSTAGRAM: @haventhepodcast LINKEDIN: Haven Weits PRESS: CONVERGE PODCAST: Haven! Podcast EFFICIENTAIDE: About EfficientAide MOM HAUL: Ritual Synbiotics for gut health! Learn more about your ad choices. Visit megaphone.fm/adchoices

There's no hood like parenthood! With all the resources out there, it's crucial that parents exchange stories in order to grow together and trust their intuition - their mom sense and dad sense! CNN television anchor turned podcaster and mom of three (including twins), Kanika Chadda Gupta aims to give credit where it's often overlooked - living your purpose and building a legacy for future generations. On "That's Total Mom Sense," she interviews public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Shannon Lee to share their life lessons. Her show has garnered over 1 million digital streams and Kanika has been featured in Forbes and on ABC, NBC, CBS, Fox and Cheddar News. https://kanikachaddagupta.com/ ************************* WEBSITE:  www.kanikachaddagupta.com INSTAGRAM & THREADS: https://www.instagram.com/kanikachaddagupta/ YOUTUBE: https://bit.ly/2ZGiyJf PODCAST: https://pod.link/1463443667 Learn more about your ad choices. Visit megaphone.fm/adchoices

Curious about what it takes to transition from corporate life to owning multiple successful child care centers? In Episode 124 of the Child Care Genius Podcast, Brian and Carol Duprey have a lively conversation with Raman Mahal and Kanika Setia, a dynamic couple from the Seattle area who are thriving in the child care industry. When the Dupreys first met them in person, they were instantly impressed by their passion and dedication.   Raman and Kanika share their inspiring journey from corporate and tech backgrounds to owning multiple child care centers. Kanika's transition from a corporate job to managing her own child care center came after struggling with leaving her children in the care of others. With Raman's encouragement and problem-solving mindset, they embarked on this new path, growing their centers with a focus on providing exceptional care, including freshly prepared meals and a curriculum that nurtures children's emotional and developmental needs.   They also discuss the challenges they've faced, from finding the right real estate in the competitive Seattle market to hiring and retaining quality staff post-COVID. They highlight how attending Child Care Genius conferences and having a coach just a call away has been invaluable in navigating obstacles and refining their business strategies.   Looking ahead, Raman and Kanika are planning to expand further, with a vision of opening more centers in the next few years. Their story is a testament to the power of perseverance and the impact of supportive coaching. Tune in to hear their full story and gain insights into their journey and future goals. Mentioned in this episode:   Join the Child Care Genius LIVE Conference waitlist:  https://childcaregenius.com/ccglive/ Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you'd rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts. If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university   Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources  

This week I sit down with the renowned singer Kanika Kapoor for an exclusive interview. Kanika opens up about her journey from a traditional upbringing in Lucknow to becoming a music sensation in England and Bollywood. She discusses the challenges she faced after her divorce, the hardships of balancing motherhood and a budding music career, and the backlash she received during the COVID-19 pandemic. Through her candid and emotional storytelling, Kanika teaches us valuable lessons in self-confidence, perseverance, and the importance of chasing your dreams regardless of societal expectations.  00:00 Introduction and Early Life 00:40 Struggles and Breakthroughs 01:14 Journey into Music 02:29 Challenges and Triumphs 06:15 Marriage and Motherhood 09:35 Rediscovering Music 12:58 Rise to Fame 16:41 Facing Criticism and Finding Confidence 36:06 Emotional Performances and Life Lessons 37:58 Career Breakthroughs and Personal Struggles 41:09 Balancing Motherhood and Career 48:52 Facing Public Scrutiny During COVID-19 57:00 Challenges in the Music Industry 01:05:24 Personal Growth and Future Aspirations Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Kara Goldin Show, we're joined by the very inspiring Kanika Chadda Gupta, host of the podcast That's Total Mom Sense and a former CNN television journalist. Kanika shares how she turned her passion for storytelling and parenting into a platform that celebrates life lessons, parenting journeys, and legacies. With interviews featuring public figures like Chelsea Clinton, Kelly Rowland, and America Ferrera, Kanika has created a space that honors the lasting impact of living your purpose and modeling that for the next generation. In this episode, Kanika delves into her journey from journalism to podcasting, how her cultural roots shape her approach to parenting, and the valuable lessons she's learned from her guests. Join us for a conversation filled with actionable advice for anyone interested in parenting, storytelling, or entrepreneurship. Tune in for an inspiring discussion! Now on The Kara Goldin Show.‌Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.‌To learn more about Kanika Chadda Gupta and That's Total Mom Sense:https://www.pod.link/1463443667https://www.youtube.com/channel/UCgkOq_AmLsvu6YJsKglQvSwhttps://www.instagram.com/kanikachaddagupta/https://www.tiktok.com/@kanikachaddaguptahttps://www.kanikachaddagupta.com/podcast/‌Sponsored By:ShipStation - Get a 60-day free trial at ShipStation.com/KARA. Thanks to ShipStation for sponsoring the The Kara Goldin Show!‌Check out our website to view this episode's show notes: https://karagoldin.com/podcast/582

(00:34) We welcome Kanika, also known as the Indian Somm and That Curry Smell, to The Pittsburgh Dish. This episode promises to enrich your culinary knowledge, blending Kanika's Indian heritage with her passion for gastronomy and vino. As a biomedical scientist by day and a culinary connoisseur by night, Kanika offers a unique perspective on making traditional Indian dishes accessible and delightful. From her Indian essentials class to her chai pani sessions, discover how you too can master the art of Indian cooking with ease.(16:55) Kanika's cultural journey from India to Pittsburgh is both heartwarming and enlightening. She shares her favorite family recipes and her transition to life as an international student at Carnegie Mellon University. Through her experiences with iconic Pittsburgh foods like the Primanti Brothers' sandwich to pizza, discover how she adapted to a new country and developed a passion for cooking. Kanika's story underscores how food can bridge cultural gaps, create connections, and turn unfamiliar places into a home.(21:05) Join us as we explore Pittsburgh's vibrant food scene through Kanika's eyes. From local favorites like Allegro Hearth Bakery to hidden gems such as Udupi Cafe in Monroeville, Kanika's experience will have you craving an adventure. She also shares a personal touch by recounting meeting her husband. And be sure to check out Kanika's upcoming classes and events. (33:56) We also hear local food recommendations from Emily Struhala, and get a taste of Zita Edsall's Lazy Key Lime Pie Icebox Cheesecake recipe, perfect for summer. This episode is a flavorful journey you won't want to miss!Send us a Text Message.Support the Show.

In this episode, Kanika interviews Samreen Arshad, the visionary behind Samreen's Vanity, an all-inclusive makeup line. We delved into her inspiring entrepreneurial journey, discussed the importance of creating makeup shades for women of color, and explored her personal experiences with motherhood and postpartum depression. Samreen shared valuable insights and candidly spoke about carving time for her business and her family life, offering inspiration and practical advice to listeners. Use my promo code MOMSENSE20 to receive 20% off at samreensvanity.com.  Meet My Guest: Website: samreensvanity.com Instagram: @samreensvanity LinkedIn: Samreen Arshad Learn more about your ad choices. Visit megaphone.fm/adchoices

On Kanika's special birthday episode (July 4th - independence day!) brought to you by Bright Horizons, the tables are turned. Kanika is interviewed by the co-hosts of the Work-Life Equation podcast, Priya Krishnan (Chief Digital and Transformation Officer, Bright Horizons) and Paul Sullivan (The Company of Dads). She shares how she pivoted in her media career from television news to the digital world, gave birth to Irish triplets (twins + 1) and how motherhood didn't end her career, it catalyzed a new one in which she found her calling - her podcast and community, That's Total Mom Sense. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental health within Asian communities remains highly stigmatized, but younger generations realize it's essential to a life well lived. In this conversation brought to you by The Asia Society, Kanika interviews Dr. Jenny Wang, PhD, nationally recognized psychologist, author of Permission to Come Home: Reclaiming Mental Health as Asian Americans, and founder of @asiansformentalhealth. Together they cover myths around the "model minority," boundary setting while staying true to one's core cultural values, and how parents can help kids self-regulate and be intrinsically motivated (without having a Tiger mom or dad to push them!). Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Kanika interviews former Miss America Nina Davuluri on her documentary film, COMPLEXion, where she takes on colorism in South Asia and more broadly all communities of color. The fairness industry is worth $4 billion and continues to make the youth (typically girls as young as four) feel self-conscious about their looks and color of their skin. Kanika shares her own story as a pageant winner (Miss India East Coast) and all that is flawed in the beauty industry. She goes on to share how her kindergarten children became aware of their skin tone and how they dealt with it with their peers. Listen in! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered exactly how our subconscious mind works and what it captures as memory? In this episode, Kanika interviews Pranav Yadav, Founder & CEO of Neuro-Insight US. He shares how his company has patented technology to track synapses in the brain when it's consuming various forms of advertising. Not only is this useful when targeting moms (who manage 85% of the household spending which totals nearly $3 trillion per year), it gives us insight into what our mind chooses to retain and how we can apply this in understanding our children. From the pros and cons of boarding school to metaphors from the Bhagavad Gita, Pranav shares his personal experiences that we can parlay into practical application. This conversation is sure to challenge your thinking in the best way possible. Meet My Guest: Website: neuro-insight.com Instagram: @pranavyadavpy LinkedIn: Pranav Yadav PRESS: Forbes: On The Evolution of Creativity and Creative The Chopra Well With Deepak Chopra: Conversations on the Intersection of Cutting Edge Science and Spirituality Quad: Measuring the Subconscious Mind Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as they open by admiring a floral mandala and he shares poignant stories about his motherland, mother, Masterchef India, Michelin Star, and manifestation. Meet My Guest: WEBSITE: www.bungalowny.com INSTAGRAM: @vikaskhannagroup X: @TheVikasKhanna Press: Forbes Vogue India Gotham Magazine MSN Eater NY The Juggernaut Learn more about your ad choices. Visit megaphone.fm/adchoices

Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we look at the parenting industry, as creators and mothers, it feels uber saturated and overwhelming. Kanika moderates a panel with community leaders on how we can scale our brands, grow on trending social media platforms like Instagram, YouTube, and TikTok, and build our online courses and serve our audiences in the most authentic way. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Culture Tree founder Anu Sehgal has organized the first ever AAPI Children's Literary Festival with The Asia Society in New York City. Kanika chats with Anu on her journey building her organization, rooted in celebrating culture and strengthening the community. She also interviews featured author and food reporter Priya Krishna on her latest children's cookbook which was inspired by her travels and favorite foods as a kid.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we had the privilege of hosting the multi-talented Kanika Moore from Doom Flamingo. A vibrant force in the jam band scene, Kanika is celebrated not just for her dynamic presence on stage but also for her unique blend of skills as an artist, singer, songwriter, and stylist. Her stylistic flair and artistic versatility resonate throughout the episode, capturing the essence of her energetic performances and artistic vision. Kanika illuminates her journey through music and style, providing listeners with a deep dive into her creative process and her ability to connect with audiences. Her narrative is one of inspiration, showcasing how her background and experiences shape the powerful performances that leave fans mesmerized. The episode beautifully highlights her journey from the poignant settings of church choirs to commanding the spotlight on major stages, emphasizing her evolution as an artist and a performer. Encouraging listeners to delve into her live performances, Oteil and MIke underscore Kanika's ability to captivate audiences, whether through her visual or auditory art forms. This episode not only celebrates Kanika Moran's contributions to music but also serves as a testament to her profound impact on listeners and fellow artists alike. Her story is a compelling reminder of the power of authenticity and passion in the world of music. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, your host Tareka discusses with Kanika Tolver, the esteemed CEO and founder of Career Rehab, LLC based in Washington, D.C.  Drawing from her acclaimed book, 'Career Rehab: Rebuild Your Personal Brand and Rethink the Way You Work,' Kanika shares invaluable insights on navigating the intricate pathways of professional growth. Kanika also emphasizes the significance of cultivating one's Professional DNA, underscoring the vital role of personal branding and networking in today's competitive landscape. She delves into the essence of rehab, not merely as a career transition but as a profound journey of self-reflection and emotional healing. Our conversation embarks on a journey of self-discovery and professional reinvention, emphasizing on ways to prepare for career transformation and choosing a fulfilling career path. So, join us as we delve into the depths of career transformation and get ready on a quest to realign with your true calling. Tune in!  KEY POINTS: - Kanika's Professional DNA on how she connects with people - The importance of personal branding and networking - On using ‘brag sheet' for career advancement  - Kanika's definition of rehab and its importance - Some challenges in career transformation and personal growth  - The pivotal role of self-reflection and emotional healing  - On prioritizing self-care and having boundaries  - Steps: Be ready for transformation, identify career path, and create a plan  - Personal and professional branding in digital age  - Rebranding with 3M's: Clear messaging, marketing, and monetization - Choose a career path that aligns with personal goals and values - On having a shift from employee mindset to brand mindset QUOTES:  “If you don't have one — a brag sheet, a brag notebook, a brag post-it — you need a place where you are constantly documenting your successes, your wins, [and] the things that you are accomplishing big, medium, small. You need that. I think you need it to help you build and maintain confidence.”  — Kanika Tolver “If anybody has read my book, I don't start the book off talking about jumping into career rehab advice. I talk about self-reflection and career rehab diagnosis.” — Kanika Tolver GUEST RESOURCES: Kanika Tolver  Website | kanikatolver.com LinkedIn | @kanikatolver Grab your Career Rehab: Rebuild Your Personal Brand and Rethink the Way You Work book here!  RESOURCES: - Visit The Professional DNA Podcast  - Schedule a Free Discovery Call! Let's talk about where you are and where you want to be in your career or business - Ask a Career Question! Have a career development or work-life harmony questions? Email Tareka at @infoyourprofessionaldna.com and use the subject line "Career Question". - Learn More! Visit https://twstrategicsolutions.com/ to download free resources and explore her career development services.  - Be sure to sign up for the Achiever Community email list to get weekly affirmations, career strategies, notifications about upcoming trainings, and so much more. Sign Up Today!  Follow Tareka on social media: LinkedIn | Tareka Wheeler _PMP - https://www.linkedin.com/in/tareka-wheeler-pmp/  IG | @tareka_thestrategist - https://www.instagram.com/tareka_thestrategist  FB | @ProfessionalDNA - https://www.facebook.com/ProfessionalDNA  --- Send in a voice message here  DNA of a Professional is produced by EPYC Media Network

You know her as Alice Cullen from the Twilight cult saga, but now you get to see her for all the roles she plays including a women's health advocate, entrepreneur, and mother. Ashley Greene Khoury is Co-founder of Hummingway, along with her sister Olivia Khoury. The brand is transforming how all women (and anyone with a period) views reproductive health. Hummingway is laser-focused on providing its customers with a suite of innovative, non-toxic, effective products designed to support hormones and make periods less painful. She talks to Kanika about her passion for holistic living and how motherhood has given her a newfound purpose in life. Meet My Guest: Website: Our Hummingway Instagram: @ashleygreene Instagram: @ourhummingway Facebook: @ourhummingway Mom Haul: The Cycle Soother by Hummingway Belly Bandit Compression Mother Tucker Leggings and Biker Shorts Leakproof Underwear by Proof Learn more about your ad choices. Visit megaphone.fm/adchoices

Kanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of support from their tribe and dealing with criticism from fans on social media. Their conversation is real, poignant, funny and heartwarming. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and understood as well as her podcast, For the Love, and cookbook, Feed These People. She also chatted with attendees Frenchi Ferenczi and Tosha Schore on building their thriving coaching businesses catering to women in business and parents raising mindful children. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is from a live event hosted by That's Total Mom Sense, Fran Hauser (Author, Founder, Book Bound Co, Investor) and Sarah Benken (KNOW Women) at Industrious NYC. Kanika moderates a panel discussion with Former Miss America Nina Davuluri, Writer & Activist Tabitha St. Bernard Jacobs, and Co-Founder of Boss Beauties, Lisa Mayer. They discuss how they drove change by challenging beauty standards, the women's march, and creating space for women in the metaverse.  Learn more about your ad choices. Visit megaphone.fm/adchoices

NFL chaplain Jonathan Evans and his wife, Kanika, offer parents practical ideas for effectively leading family devotions.   Receive the book Kingdom Family Devotional and the audio download of the broadcast "Growing Closer Through Family Devotions" for your donation of any amount!   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.   If you've listened to any of our podcasts, please give us your feedback.

GoodPods rated #1 podcast in Motherhood, That's Total Mom Sense, is joining Evergreen Podcasts! Aligned with Evergreen's commitment to reaching broader audiences, the show delivers quality content with a mission to be illuminating, inclusive, and inspiring for parents worldwide. Host Kanika Chadda Gupta, former CNN journalist and mother of three, conducts memorable interviews with public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Bobbi Brown. In these conversations, Kanika delves into mom guilt, divorce, cycle breaking, life purpose, and the importance of trusting one's intuition - our ‘mom sense' and ‘dad sense.' The discussions take listeners on a journey from tears to belly laughs, offering valuable gems and tangible takeaways along the way. On this episode, Kanika shares her personal journey of how she delved into the field of podcasting. She also reflects on how far the show has come and what's in store for its global audience.  Learn more about your ad choices. Visit megaphone.fm/adchoices