Join me as we explore our planet and the journey of personal growth. At 27, I had reached our 7 continents, which has left me with dreams to date. Eco-Anxiety gave me the push to quit my job and set off on a bucket-list of our Earth's Natural Wonders and Wildlife. Through my photography and adventures, I will guide you to see the beauty in the world, the wonder that exists all around us and give you an insight into how you too, can accomplish dreams. Open your eyes to a new way of living in harmony with Mother Earth. Join as a Patron to support the making and continuation of this Podcast. https://www.patreon.com/catchcait Your contribution is so valued and makes the time and energy I put into this work so worthwhile. Subscribe below! What are you waiting for - Let's set sail for some adventures :) See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/adventures-with-kate
Today I chat with Nina from Finland, a daily sauna goer and traveller at heart.She talks about sauna culture in her home country and rituals they have.If you would like to learn about Nina and her sauna diaries, you'll find her as 'ninainsauna' on instagram. If you like this episode please give it a share!Patreons thank you for supporting,BEEWILDKate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I chat with the amazing Mary Reynolds, founder of we are the ARK.She has transformed her garden and many more gardens into wild spaces for nature, including growing your own food, while incorporating = native pant communities which all our wildlife depend on.She will have a series out in TG4 this year so stay tuned for that!Check her website for how to build an ARK https://wearetheark.org.Patreons, thank you for supporting , please consider a contribution via patreon, you allow me to keep the episodes going!BEEWILD Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Elaine Doyle, creator of @triplespiralhealing and on a mission to bring herself and others back to love.Expect deep conversations, emotional experiences and what unravels when we life a life led by nature.She also hosts a Cré mo Chroí Podcast ༄where you can find her thoughts and emotions on lifes events.Thank you sharing this upcast and for the patrons who keep it going,BEEWILD Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I talk to Maria from Laois Organic.She is an organic dairy, beef and tillage farmer.She gives advices on organic conversion, her day to day, personal struggles and her favourite parts of farming.please give it a share and leave a review on apple podcasts,we would greatly appreciate itthanks beewildKate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I talk to Cass from Lúnasa Farm.They raise & butcher all of the beef and pork that they sell. This allows them to utilise every part of the animal and have full control of each step along the way.Its pasture-raised pork & grass-fed beefTheir shop in clarecastle is open every Sat 9am-1pm, V95F961 and they ship nationwide tooGluten & nitrate-free products, be sure to check Ennis market over xmas too.stay tuned for more conversations,beewild Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview David, from Nature Nomad World, who is currently on his sustainable world trip.His trip is different in that he will complete it without flying.He has worked in Estonia with sled dogs, had some crazy sailing adventures as well as volunteering at a horse and animal sanctuary in Tenerife.We met way back on my world trip in 2018.Enjoy the show! Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I chat with oonagh from Hidden Hearth, a Festival of Arts, Wisdom & Wellbeing.We talk through the theme of colonisation, healing with the land and the upcoming festival workshops.If you'd like a ticket - go to hiddenhearth on IG, there's also discounts for single parents and those in recovery.Hope to see you at my bee workshop the Saturday !BEEWILD Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview An Garrai Glas, vegetable growers in Connemara.We talk through working and living through Irish, the growing season and horticulture tips to grow in harsh wet conditions. Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat to Rebecca Holland, female hormone specialist. I met Rebecca in Galway at one of our farm events during the 1000+KM cycle.We chatted all things well-being mental health as we ate delicious organic food from @madyolkfarm.If you need some nervous system regulation tips, PMS insights and overall well-being info, this is for you.She posts super helpful videos on instagram re balancing hormones, well-being, & cortisol reduction.Thanks to the Patrons for supporting this podcast.podcast is now live on @beewild_with_kateStay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Clodagh, pyscadelic therapist and passionate advocate for a reunited Ireland.We talk through some hard taboo topics , Ireland as a whole country, mushrooms , sexuality and class.She also talks through the upcoming festival - awakening the north - be sure to grab a ticket on @awakeningthenorth23Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I chat with Ruby Free, from rubyfreewild, author of Rathlin and currently on a whale research project in Canada.She is a conservation Biologist, Campaigner, Author and owner of ballyconnellyfarm with her partner Craig.We chat whales, bears, seabirds, farm projects and her upcoming book release.Thank you patrons for supporting, you can contribute on Patreon.com/beewildwithkateIt would mean the world to me and the bees
Today I interview Ciara Parsons, permaculture Coordinator at @common_k and Horticultural Therapist.We talk through her mental health journey, how she arrived at her work today, baking with wild foods and our sacred nature connection.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Kevin from the merrymillporridge.He is the only producer of certified gluten-free organic oats in Ireland.We talk through modern day chemical farming, daily grounding in nature and the importance of preventative medicine.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Brendan Guinan, founder of Fiorbhia farm, a mixed regenerative farm, based in Portlaoise.We talk through his mixed enterprises , honouring of the animals and various topics such as the importance of daily sunlight!We also talk through his cycle this year from Malin to Mizen head connecting regenerative farms together. Check out his instagram or email contact here : fiorbhiafarm@gmail.com. Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Danielle Darcy, Somatic s* x therapist, facilitator & bodyworker, based in Belfast.We talk through what her work entails, stories of shame within Ireland & the rise in movement from repression into embodiment.Check out her instagram for yoga classes, events and retreats,Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Luke Reddy; artist, surfer and festival founder of Fuinneamh.He discusses his work with ogham stones, surfing the west coast, sobriety and the years of hardship and joy behind creating Fuinneamh.You can check his artworks over on instagram @aum.stone and festival info @fuinneamh_festival.Thanks to the Patrons for supporting this podcast, you make this all happen, please consider a contribution via Patreon.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Sionnán - @Shannonsoulsounds about her journey and work with music, water, ancestral roots, and sacred sites.We talk through her bilingual songlines, the ancestral ways , and her upcoming work in Clare revolving around water as well as grief.Check out her instagram for updates, as well as offerings in Sound, Song & Quantum Sessions.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Dave Kennedy, personal development coach who is helping people to transform their lives from the inside out.We talk through his experiences of grief, weight loss, the farming upbringing and mindset shifts.A deep and vulnerable chat, you can check out his programs @davekennedytlb.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Chris Trump, natural farmer and global teacher of natural farming.We talk through his expertise of making natural solutions for regenerating our soils, and how he shares this to help farmers go from conventional to natural.Check out his upcoming course in Ireland at KNF dairy, where you get to make and create juices, bacteria, and Liquid Indigenous Micro Organism among so much more! here is the link to the NOTS page for a discounted ticket - https://nots.ie/events/natural-farming-with-chris-trump-2024/Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Sinead Keane, founder of rememberwhoyouare.We talk through life's challenges, grief, deaths and rebirths and all that shapes us on the Island or Ireland.A deep, heart warming chat. Be sure to read about her upcoming circles on her instagram channel.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Aishling Moore, owner of renowned Goldie restaurant and recent author of Whole Catch.Her restaurant is seafood based focusing on whole catch and quality Irish sourced food.She also talks through her upcoming book launch, as well as festivals she will take part in.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Your support allows me to consistently expand and grow the conservation of our nature Irish honeybees.Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Courtney, from Hips and haws Wild Crafts.We talk fungi foraging, the medicinal fly agaric, wild eating and her diagnosis with ADHD.Check out the instagram for upcoming workshops !Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me with pollinator conservation, just a cup of tea a month goes a long way.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Marina from Ivywood Apothecary,We talk herbs, herbal medicine making, herbs for grief, time in nature and so much more!Check our their instagram/website to buy your very own precious herbs. Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Jess from Happy Smallholding.We talk how to grow, what to grow , tips and tricks for growing, and how easy it is to become self-sufficient.Patrons, thank you for your monthly contribution, if you value this podcast, please support with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Brigit Anna McNeill, writer, ecotherapist, herbalist and sooo much more.We talk plants, seasonal changes, the potential for life following death and decay, fertile womb of the earth, books and bees, of course!Check our her instagram for updates on her newly created book.We also talked about worms being hermaphrodites because they can play male and female roles at the same time. And I have since learned that they mate with both parts , so it's not the alpha who chooses the sex, rather they use all parts :)Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Clare from Colarado, who is a dive instructor, digital nomad and shark lover!We talk shark diving, travelling alone and adventures around south east Asia.Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with my pollinator conservation.https://www.patreon.com/catchcaitIt would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with David Horkan, professional kayaker, polar guide, and wildlife enthusiast.We talk professional kayaking, polar guiding, wildlife, mental endurance and so much more!Check our his instagram dhkayaking for upcoming trainings, expeditions.Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Cathal O Neill, coach, writer, tour guide who has a deep and profound reverence for nature.We talk coaching mens teams, seasonal changes, rites of passage, and inspiring moments for his catalyst to change.Check our his instagram for his newsletter and offerings.Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Laurie King, writer of Wilder Journeys.Wilder Journeys is a book of adventures in nature, incorporating stories, poetry that will enlighten and inspire you.Check our your local bookstore or the website for more info - www.wilderjourneys.comPatrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Matt, from Hometree Charity.We talk nature trees, restoring native woodlands and the benefits of time spent in nature and much much more!Check our their instagram, for all upcoming events, volunteer days etc.Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Eoghan from the Gaelic Woodland Project.We talk protection and creation of Irish forests, community work, stewards of the land, and of course bees ! Check out their instagram to join in on a Meitheal Day. They also are fundraising to buy land to aforest - check the link in their bio.Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Madeline, from Brown Envelope Seeds, certified organic Irish seed producer.We talk plants, seed dispersal, daily life growing seed, the magic of nature, and food security.Check out her website to get locally harvested seed!Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Chonchobar Padraig Ruadh, Irish language advocate and trained hypnotist.We talk decolonisation of our Irish tongue, famine stories, tips on how to regenerate your Irish.Check our his instagram for upcoming workshops.Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Chris Park, beekeeper druid, storyteller and educator.We talk skep beekeeping, eco house building, mead making apitherapy, living in the Iron Age and the impacts of the modern era on our well-being.Check our his instagram for upcoming courses.Patrons, thank you for your monthly contribution, if you value this podcast, please support my conservation work. https://www.patreon.com/catchcaitNAIt would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Easkey Britton, surfer, writer, mummy of two and ocean activist.We talk Big Wave Surfing, Writing three ocean dedicated books, the human-ocean well-being connection and so much more.Check our your local bookstore for her newly released book, ebb and flow.Patrons, thank you for your monthly contribution, if you value this podcast, please support and me with pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Mo Wilde, forager, herbalist and author of The Wilderness Cure.We talk foraging, wild nutrition, The Wild Biome Project and so much more.Check our her book, The Wilderness Cure and if you'd like to support their project Wild Biome Project , head to their instagram page.Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me to maintain this work.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Lucy O'Hagan, of WildAwake.We talk wild foods, foraging, tracking, deer ceremonies and ancestral rites of passage.Check our her instagram for upcoming courses and yummy wild recipes as part of the Wild Biome Project.Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me purchase my bee equipment for pollinator conservation.It would mean everything to me and my bees.https://www.patreon.com/catchcaitStay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Lisa Cutcliffe, of Edulis Wild Foods.We talk wild food edibles, wild recipes, her foraging courses, and the current project she is undertaking Wild Biome Project.Check our her instagram for upcoming courses and yummy wild recipes.Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me purchase my bee equipment for pollinator conservation.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Siobhan, from the nerdynaturopath, a herbalist and naturopath.We talk plants, foraging, how to reconnect with plants and menstrual cycle awareness.Check our her instagram for upcoming offerings and trainings. She is based in East Clare.Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me to maintain this work.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Danny Hiney, a local beekeeper and nature enthusiast.We talk all about the magical world of bees, honey making, and what we can do to help support our beautiful pollinators.Check our his instagram for more bee videos and honey antics @The_real_hineybee and YouTube https://youtube.com/@HineyBeePatrons, thank you for your monthly contribution, if you value this podcast, please support and help me to maintain this work.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Jenny Ní Ruiséil, teacher of Tantric Hatha Yoga, gaeilgeoir and hostess of Kirtan sessions.We talk yoga, ancestral ways, Gaeilge and reconnection to self through heart centred living.Check our her instagram for upcoming yoga teacher training, Kirtan and lots more.Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me to maintain this work.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Pixie, who is a vocal coach, facilitator at inwardbound institute, creatrix of manifestival and a lover of all things nature.We talk trees, plants, our throats and cervix alignment, nature, rainforests, ferns, festivals and so much more.Check our her instagram vocal_alchemy for upcoming events.Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me to maintain this work.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Eimear Burke, a modern day druid, herbalist who follows a nature based spiritual path.We talk plants, herbs, trees, Ogham and of course our beautiful pollinators.She is the current chief of the order of Druids and you can find out more on https://druidry.org. Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me to maintain this work.It would mean everything to me and my bees.Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I chat with Michael White of rural courses, focusing on self sufficiency education and training.We talk plants, mushrooms, bees, and nature-led lives.Check our his instagram for upcoming courses which also take place in Ireland.Patrons, thank you for your monthly contribution, if you value this podcast, please support and help me to maintain this work.It would mean everything to me and my bees, patron catch cait. Stay earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I interview herbalist Jen Doran, founder of the nature wave.We talk through heaps of stuff, from sea swims, candlelit reading, kitchen herbal medicine and rebuilding that nature connection.We also discuss her work; earthing into medicine workshops as well as some herbal tips and tricks to help you feel good,in particular we talk through the power of dandelion root.Give this episode a share if you like it, it may help someone else, or a review on apple podcast.Please consider supporting a monthly contribution/ or once off, you can help me save our beautiful native Irish honeybee
This week I interview the wise Aoife Dé Danann, whose aim is to revive, teach and live the ancient ways of Eire.She shares her journey and innate connection to the land through plant medicines, mugwort ceremonies, fire, music, ancestral revival and so much more.Give this episode a share if you like it, it may help someone else, or a review on apple podcast.Please consider supporting a monthly contribution/ or once off, you can help me save our beautiful native Irish honeybee
Today I interview Niamh Maher of exploring Ireland. We talk through her journey with migraines and reconnecting to nature.She also talks through rewilding her garden, honey for hay fever, sea swims and hikes all aiding in her well-being.Thanks to the Patrons for supporting this podcast.Please consider supporting a monthly contribution/ or once off, you can help me save our beautiful native Irish honeybee
Today I interview Niamh Cronin, creator of inner space. This is part 2 of a 2 part podcast.We talk through her spiritual journey, diversions in life, synchronicities, the magic within our cells and primarily the field of expansion when we return to nature.She also talks through her upcoming circles of inner space, where you will be granted the space to return to your nature, your natural place of resonance. Check out her instagram for updates.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Niamh Cronin, creator of inner space. This is part 1 of a 2 part podcast.We talk through her spiritual journey, diversions in life, synchronicities, the magic within our cells and primarily the field of expansion when we return to nature.She also talks through her upcoming circles of inner space, where you will be granted the space to return to your nature, your natural place of resonance. Check out her instagram for updates.Thanks to the Patrons for supporting this podcast, please consider a contribution via https://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
Today I interview Sarah, a forest therapy practitioner whose goal is to get you into the outdoors to remember your nature connection while improving mental health.She discusses her work, what inspires her, what fascinates her as well as the many benefits the forest has.She also tells us about her upcoming events, so be sure to take the dates and check out her website - naturetherapyireland.com.Thanks to the Patrons for supporting this podcast, you make this all happen, if you can support my mission please visit https ://www.patreon.com/catchcait.Stay curious,Stay Earthing,Kate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.
This week I record an interview with Kate, a wild and earthly woman, fiercely connected to the land of Eire.She has explored alternative lifestyles abroad and having recently come back, is here to tell the tales.Deep chats, vulnerable conversations and great messages on how to love our bodies.If you benefit from this podcast,please support over on patreonmuch lovestay in the wildkate Become a member at https://plus.acast.com/s/adventures-with-kate. Hosted on Acast. See acast.com/privacy for more information.