Live Curious Die Wild

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'm doing a 30-Day Challenge and uploading 30 episodes in the month of June. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

85 3 Signs You Feel Safe With Someone --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

84 You Deserve More Credit --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

83 Is It Really a Bad Thing? --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

82 What's the Worst That Could Happen? --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

81 Enjoy the little details PART 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

80 Enjoy the little details PART 1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

79 You deserve to be treated with respect --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'm doing a 30-Day Challenge and uploading 30 episodes in the month of June. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'm doing a 30-Day Challenge and uploading 30 episodes in the month of June. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'm doing a 30-Day Challenge and uploading 30 episodes in the month of June. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'm doing a 30-Day Challenge and uploading 30 episodes in the month of June. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'll be uploading 30 episodes in the month of June 2023. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Do you avoid having difficult conversations? Are there some people that you just don't want to have conversations with because you are afraid of how they'll react? Do you want to stop avoiding difficult conversations? Today we'll talk about how they can help us grow, deepen our relationships and contribute to a better society. Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'm doing a 30-Day Challenge and uploading 30 episodes in the month of June. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Have you been looking for some easy ways to calm yourself after a stressful day? Today I'll share 5 Restorative Yoga Poses to Relieve Stress and Anxiety. Be sure to listen to all of them. I've picked poses to do both on and off the mat. You could even do some in bed! Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'll be uploading 30 episodes in the month of June 2023. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Have you ever wanted some quick ways to calm down when you feel anxious? Anxiety is no fun. And it can take a long time to calm down sometimes when we can't get out of our heads. When our thoughts and emotions have taken the wheel. Today I want to share with you 9 easy ways to soothe your anxiety! Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Alright, welcome to Episode 71 Have you ever felt anxious about something? Welcome to the everybody feels anxious-at-some-time club! Maybe you had to speak in front of a group of people. Maybe you arrived late to a meeting or even boarding a plane and you just knew everyone's eyes would be on you. Maybe you decided to change your hairstyle or revamp your wardrobe and felt anxious about how others would respond. Whatever tipped the scale to stir up your anxiety, I want to let you know that anxiety is a normal part of life. Today, we'll talk about what anxiety is and 10 causes of normal, everyday anxiety. Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that I'm doing a 30-Day Challenge and uploading 30 episodes in the month of June. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Have you ever asked yourself: Why do I keep failing? Or, why won't this work? Today, I'd like to ask you to spin this kind of thinking on its head. What if instead of asking yourself: Why do I keep failing, … you asked ... why am I not succeeding? Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

After Episode 67, I hope you're really starting to live your truth! Did you ever think ... WAIT! I already AM living my truth! Why do I feel no one gets me? Today, in Episode 68, we'll explore how being in the right place -- with the right people -- makes all the difference. Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Have you ever felt unworthy? Today we'll talk about why you are SO incredibly worthy and how with a mindset of worthiness you can start to live your truth today! Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

What do you think about the inspirational quote, "Hang in there"?In today's episode, I share my thoughts on how I think we should apply this quote in our lives. Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

65 Take Action Now Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!  Have you ever felt frozen or directionless in your life? Or maybe you're like me and you have so many visions and possible directions that you just don't know where to start. Today we're going to explore the power of narrowing your gaze and focusing on a vision (I'm happier with at least 3). Either way, eventually you've got to take action. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

64 4 Surprising Psychology Discoveries Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!  Today, in Episode 64 I'll share 4 Surprising Psychology Discoveries. Stick around until the end to learn why Nike might have nailed it with their slogan: "JUST DO IT!" --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

63 The Truth About the Growth Mindset Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go! Today, in Episode 63, we'll discuss The Truth About the Growth Mindset versus the fixed mindset. And stick around until the end to hear 4 daily steps to help you more consistently have a growth mindset. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

62 10 Questions for a Self-love Mindset Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics.  My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. It's time to live the life of your wildest dreams! Let's go!   Today, in Episode 62, I'll share a quick list of how to shift your mindset and show yourself the love and kindness you show others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

61 8 Habits of Incredibly Happy People! Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics.   My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset.   I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode.   It's time to live the life of your wildest dreams! Let's go!   Today, in Episode 61, we talk about 8 habits of incredibly happy people! --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

60 Talk to Anyone and Be Memorable Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics. My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset. spar I'm excited to announce that every day during the month of June 2023, I'll be uploading a new episode. Come along for the ride! It's time to live the life of your wildest dreams! Still get nervous before a party or before meeting new people? Ever wonder how some people are so memorable and well-liked? Does someone come to mind? You always have such enjoyable-feel good conversations with them. Do you ever wish you could make others feel that good? In Episode 60 I tell you just how they do it. Plus, I'll even give you more than 10 conversation starters. By the end of this episode, you'll be able to think on your feet and feel more confident meeting new people. Today, in Episode 60, we talk about how to talk to anyone and make a positive and memorable impression, whether that's at work, at a party, or on a first date. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

58 First Date Topics Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm your host, Jane Malone. Every week we explore health and mindfulness topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Today, in Episode 59, we'll talk about 5 topics to avoid on your first date and 5 topics to discuss in order to connect and have fun! Plus, these topics will help you lay the foundation for future dates. Every day for the month of June 2023, I'll be uploading a new episode. I'm excited to try out innovative and imaginative ways to talk about health and mindfulness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

58 Prioritize Your Life Short Story, Part 2 Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm your host, Jane Malone. Every week we explore health and mindfulness topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset.   This episode is a little different from previous episodes. Today, in Episode 58, we finish with Part 2 of a short story about why it's so important to prioritize what you want or need in life. For 5 quick tips on how to prioritize your life, listen to Episode 42.   Every day for the month of June 2023, I'll be uploading a new episode. I'm excited to try out innovative and imaginative ways to talk about health and mindfulness.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

E57 Prioritize Your Life Short Story, Part 1 Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm your host, Jane Malone. Every week we explore health and mindfulness topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset.   This episode is a little different from previous episodes. Today, in Episode 57, we begin with Part 1 of a short story about why it's so important to prioritize what you want or need in life. For 5 quick tips on how to prioritize your life, listen to Episode 42.   Every day for the month of June 2023, I'll be uploading a new episode. I'm excited to try out innovative and imaginative ways to talk about health and mindfulness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

56 Five Stages of Dating with your host Jane Malone Today's topic: The 5 Stages of Dating is our fifth and final episode in a 5 part series on dating. We started in Episode 52 with 3 Common Dating Myths. Then, in Episode 53 we explored a popular, modern approach to love in Slow Burn Love, Is It Right for You? Next, In Episode 54, we continued discussing slow burn love – you might be surprised at the answer to our question: Can A Friendship Become Slow Burn Love? And, in Episode 55 I give you 7 steps to take BEFORE your next date in our episode called: Don't Date Until You Do THIS! Whether you're just starting to date, or you're an experienced dater – have you ever wondered if others experience dating in the same way that you do? According to research, there are 5 common stages that most people go through when dating. Be sure to listen to the end and make a mental note of which stages you've experienced. And maybe, which stage you're in now? Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

55 Don't Date Until You Do THIS! with your host, Jane Malone This is the fourth episode in a 5 part series on dating. You've met someone and it's clear you're both attracted to each other. So it's time to start setting the stage for dating, right? Not so fast. Today, I'll share 7 Steps to take BEFORE you go on your next date. First, listen to the following 7 steps. I'm not telling you that you should WAIT until you check off each one of these steps 100% before your next date. What I am telling you is that after you follow these steps you will probably feel somatically, in your body, how ready you are to date, what a good partner looks like for you, AND traits YOU may have to develop in order to attract the kind of partner you dream of. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

54 Can A Friendship Become Slow Burn Love? with your host, Jane Malone This is the third episode in a 5 part series on dating. Have you ever wondered if you and a friend could date? Do you sometimes flirt with each other and get the feeling that love is in the air? Could you be right? In research from seven studies including nearly 2,000 people, almost 70% of them self-reported that their current romantic relationship began as a friendship. Listen to today's episode to find out how friends become lovers and how you can stoke the fire of a slow-burn love. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

53 Slow Burn Love and Is It Right For You? with your host Jane Malone This is the second episode in a 5 part series on dating. Have you heard about the chemistry or the spark between two people? Many romantic movies begin with a spark. And romance and love seem to develop fairly quickly and ... often predictably. But listen through to the end of today's episode, and you may be convinced that the most interesting and desirable kind of romance or love is slow-burn love. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

This is the first episode in a 5 part series on dating. Dating should be simple, right? If you've had a nice time then consider seeing them a second or third time. In fact, relationship expert Logan Ury suggests a rule that we always go on at least 3 dates with the same person before making a decision to move on. But often we have preconceived ideas about how we should be on a date, who would make a great date, and how we should feel by the end of the date. Today, we'll debunk 3 common dating myths that stop us from being our true selves while dating – limiting our chances to co-create a successful partnership. I'll end with the most common dating myth, so make sure you stick around to the end. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

51. Are You Running To Stand Still? with your host, Jane Malone Today, we'll discuss the reasons that lead to us rushing through life -- or running to stand still. And I'll share 4 ideas to help eliminate decision-fatigue, overachieving, and distraction, and how to measure your progress. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

50 7 Tips to Develop New Habits Without Willpower with your host Jane Malone Today we'll discuss 7 tips to avoid the need to use willpower or motivation to build new habits. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

49 3 Happiness Hacks with your host Jane Malone Today we're talking about the brain and happiness. Typically our brain and mind are synched. Meaning that if our mind changes, our brain changes and if our brain changes our mind changes. Scientists used to believe that once a change to the brain occurred, it was irreversible and therefore so were any changes to the mind. Since then, we've learned that the brain contains a neuroplasticity, meaning we can change our brains through mindfulness. Join me as we talk about 3 happiness hacks that you can start doing today! I can't wait to share them with you! Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

3 Hidden Signs You're In a Toxic Relationship with Jane Malone Today, we'll discuss 3 Hidden Signs You're In a Toxic Relationship. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

7 Tips To Successfully Start a New Life Chapter Today we'll discuss 7 Steps to Successfully Start a New Life Chapter. Number 7 is just as important as number 1 so be sure to listen until the end. Today, I want to remind you that in any situation that involves more than one person – it's unfair, unrealistic, and impossible – for ONE person to SAVE the relationship. I'll share 6 ways to know you're in a one-sided relationship, give you some tips to know how you feel about the relationship in your body – not just emotionally, and I'll offer you my final thoughts on when it's time to accept that relationships take two. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

46 Are You Sleep Deprived? with your host, Jane Malone Today, we'll talk about the importance of sleep. Including some of the short-term and long-term effects of sleep deprivation, some of it's causes, how being sleep deprived compares to drinking alcohol, some shocking research on the link between poverty and sleep deprivation, and some tips and inspiration to take steps towards improving your own sleep quantity and quality. More sleep means you can live even more mindfully. Finally, I'll leave you with 10 interesting facts about sleep. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Why You Can't Save Your Relationship with your host, Jane Malone Today, I want to remind you that in any situation that involves more than one person – it's unfair, unrealistic, and impossible – for ONE person to SAVE the relationship. I'll share 6 ways to know you're in a one-sided relationship, give you some tips to know how you feel about the relationship in your body – not just emotionally, and I'll offer you my final thoughts on when it's time to accept that relationships take two. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

44. Interview with Author, Editor, and Writing Coach Amber Byers Hi everyone! Welcome back to the Live Curious Die Wild podcast. Today, I'm fortunate to share with you a fascinating and insightful conversation with award-winning author, editor, writing coach, and speaker, Amber Byers. Amber is a member of the Sault Ste. Marie Tribe of Chippewa Indians. And she is the founder and CEO of Tadpole Press. She delights in helping writers reignite their passion for writing so they can create the story that's burning inside of them. Her book, Sophie and Spot, won a Gold Medal for Best First Book in the chapter book category from Moonbeam Children's Book Awards in 2019. Sign up here for updates on Amber's writing journey, thoughts on the creative process, inspiration about the power of words, tips on overcoming obstacles and limiting beliefs, and encouragement to live the life you've always imagined. Check out the Tadpole Press events, including: 100-Word Writing Contest, which awards $1,000 USD to the most compelling story of 100 words or less every April 30 and November 30. Want to play with words in an upcoming poetry workshop? Or boost your confidence as a writer? Explore Amber's current workshops at Tadpole Press. Subscribe to the Tadpole Press Newsletter to keep up with Amber and Tadpole Press. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexels and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

26. Abundance Mindset with Jane Malone At the end of Episode 25, I asked you to consider a quote about having an Abundance Mindset from Marianne Williamson, American author, spiritual leader, and political activist. Here is that quote: “The key to abundance is meeting limited circumstances with unlimited thoughts.” Today, we'll discuss how the way you think can limit or expand the possibilities in your life. Hi! I hope you've had a joyful week! Welcome back to the Live Curious Die Wild Podcast, I'm your host, atlas amari. Every Saturday we discuss a topic related to intentional living, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. Now, it's time to grab a cup of coffee, matcha, tea, or lemon water, and let's go! If you enjoyed the podcast, please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Saturday morning EST< Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Follow me across platforms: Instagram, Facebook, Pinterest Click here to buy my poetry book, i am not lost, on Amazon. For a limited time, it's available to read for FREE on Kindle Unlimited. ***Cover design by Jane Malone with Canva. Background photo by atlas amari. Insert Photo by Mikael Blomkvist from Pexels --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

Welcome to the first episode of the Live Curious Die Wild Podcast (LCDW), a short weekly podcast dedicated to intentional living. Where we examine topics to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. So grab a cup of coffee, matcha, tea, or lemon water and let's go! I hope each podcast leaves you feeling more confident and inspired. If you enjoy the podcast, please share it with your friends and networks, subscribe, rate and review on your favorite listening platforms.  You can follow me on Instagram @livecuriousdiewildpodcast Click here to purchase my poetry book, i am not lost, which reveals some of my own struggles and insights with living more intentionally through the lens of love poetry. It is out in paperback and ebook on Amazon. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. >>>New podcasts are posted every Monday morning EST. Subscribe and 5-star rate. Find me on Anchor, Apple Podcasts, Spotify, Breaker, Google Podcasts and Radio Public, and more! ***Cover design by atlas amari with Canva. Background photo by atlas amari. Insert photo by Wendy Hero from Pexels --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

43. Fun Facts: I Bet You Didn't Know with your host Jane Malone Today, we're having a little summertime fun. Here are some interesting and sometimes mindblowing facts for you to share the next time you meet up with friends or family, to explore the next time you run out of interwebs rabbit holes, or to ponder under you fall into a deep sleep in a hammock somewhere.  Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

42. 5 Ways to Prioritize What You Want in Life with your host, Jane Malone. Today, we'll talk about how prioritizing what matters most will help you live a more intentional, fulfilling, and happy life. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

41. 3 Simple Ways to Be More Mindful Today, I want to give you 3 tips to bring more mindfulness into your day at any time. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

40. The Fastest Way to Calm Stress and Anxiety with your host Jane Malone Today, we'll talk about the number one way to ground yourself and bring an overall calm to your body and mind. This will help you quickly reduce your anxiety and relax. Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

39. Are You An Optimist? with your host Jane Malone Today's episode explores the benefits of optimism over pessimism and why we may be predestined to be more optimistic or pessimistic. Then, I'll give you a short quiz to help you find out if you're more optimistic or pessimistic, and we'll talk about ways you can become more optimistic and hopeful! Hi! Join me here every Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message

38. Walking Yourself Happy with your host Jane Malone Today's episode will be a quick episode and I hope that it's one that you take to heart and take to mind. I hope it inspires you to get outside and not only get some vitamin d but get some oxygen flowing, get those blood vessels pumping in your brain, some creativity, some opening up and seeing things in a different way, some new perspectives, and maybe take a friend with you and build some deeper connections as you go for a walk – enjoy. Hi! Join me here very Monday morning at 6 AM EST. We'll discuss a topic related to mindfulness, in order to help you stop cruising on autopilot and start taking the wheel. You deserve to fiercely and joyfully live your dreams with courage, self-confidence, and an abundance mindset. If you enjoyed the podcast give it a follow, and please share it with your friends and networks, subscribe on your favorite listening channel, and rate and review on your favorite podcast. Thank you from the bottom of my heart. I look forward to sharing more episodes with you. Follow me on your favorite listening platform and click the notification bell to know when the new episode is out. Find me on Anchor, Apple, Spotify, Breaker, Google, and, Radio Public. Instagram @livecuriousdiewildpodcast Click here to buy my poetry book, i am not lost, on Amazon. Cover photo from Pexel and design by Jane Malone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/janemalone/message