LIVE IT UP!

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Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship stuff...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and would be glad they could help someone in trying situation. Stay tuned Post days - Every Monday

Flo Jay


    • Jun 2, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 9m AVG DURATION
    • 160 EPISODES


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    Latest episodes from LIVE IT UP!

    Total surrender- Hello June

    Play Episode Listen Later Jun 2, 2025 7:57


    Total surrender is one thing that makes God really happy and your life just becomes less. Like God said in his word, to lay our burdens on Him

    Mental health in relationships part 2

    Play Episode Listen Later May 30, 2025 4:51


    another on mental health and Relationships

    Set apart

    Play Episode Listen Later May 26, 2025 5:49


    Talk of Joseph being singled out, being odd because of the kinda blessings on him Let's look at Noah , he seemed odd, didn't fit in but look at the works God has set him apart for … So sometimes you think “ I'm sooo weird , I'm a church girl /boy, I don't believe in having fun , I like to stay outa trouble, not following the crowd … cause I wanna be of God … honey , it's lonely but when the blessings unfold , you'd be soo glad you didn't exchange your destiny for a brief moment of acceptance #podcast #acceptance #spiritualfood #setapart

    You are what you eat

    Play Episode Listen Later May 13, 2025 11:02


    What you feed your heart is what shapes your life. Just as the body becomes what it eats, the soul becomes what it consumes—through thoughts, words, and desires. Fill your heart with God's Word, and you'll reflect His love.

    Mental health and Relationships

    Play Episode Listen Later May 9, 2025 10:18


    Mental healer is not really taken into consideration when we dive into relationships. We may sometimes think “ I am okay , they should be okay too “ tune in to the full episode on LIVE IT UP! with FloJay #podcast #mentalhealth

    The need to testify

    Play Episode Listen Later May 5, 2025 6:46


    testifying is important

    Acceptance

    Play Episode Listen Later May 1, 2025 1:57


    hello may

    Let go of the labels

    Play Episode Listen Later Apr 22, 2025 10:10


    When Ruth left behind her old life, God wrote her into His story of redemption. Imagine what He can do when you let go too.Ruth teaches us: When you release the labels, you make room for God's greater name over your life....Full episode on LIVE IT UP! With FloJay, Subscribe to my podcast to get latest episodes. #podcast #christian #ruth #labels

    What is love??

    Play Episode Listen Later Apr 18, 2025 5:43


    love

    Be Transformed

    Play Episode Listen Later Apr 14, 2025 4:28


    This Easter, let us be transformed by the renewal of our minds . Christ came to set us free from our sins , so let's act as free people do. Full episode on LIVE IT UP! with FloJay ......#podcast #easter

    The salvation story

    Play Episode Listen Later Apr 7, 2025 4:34


    Salvation is not complex

    What is intentional attention???

    Play Episode Listen Later Apr 4, 2025 4:32


    At times we feel consistently being there solves the problem. It's way deeper than that. I'll speak in parts on this topic because it's something I have experienced and probably still experience, either on the sidelines or as a player. 

    Be the best version of yourself

    Play Episode Listen Later Mar 31, 2025 7:42


    We are mostly trying to be someone else and not improving ourselves. Tune in for more insight on this lesson 

    You are not your past

    Play Episode Listen Later Mar 28, 2025 13:51


    Dont let your past define you

    He's not insecure, he's being territorial

    Play Episode Listen Later Mar 21, 2025 7:16


    He's not insecure, he's marking his territory. There's this confusion ladies have about how men like their lady to appear . A decent man has his needs too and regardless of how much of a baddie you are, men would love to salvage that for their eyes only . Full episode on my LIVE IT UP! with FloJay podcast #relatable #men #podcast

    There's power in your tongue

    Play Episode Listen Later Mar 19, 2025 7:55


    The tongue, so small yet so mighty can shape and break your life . #relatable #podcast #christian

    Your self-image affects your decisions

    Play Episode Listen Later Mar 17, 2025 8:32


    Self image affects our decisions and judgement way more than weToday's episode is something dear to my heart. I didn't need to look ‘ extraordinary' for it too cause this message and lesson is weighty. #Podcast #selfimage #Christianity

    Red flag or Flaw

    Play Episode Listen Later Mar 14, 2025 9:45


    Spotting the red flags: Recognizing the flaws that could be hiding in plain sight.

    Let love lead!!

    Play Episode Listen Later Mar 10, 2025 2:02


    "Let Love Lead: Embracing Relationships with an Open Heart ❤️

    How Your Decisions Shape Generations

    Play Episode Listen Later Mar 4, 2025 17:07


    "Every choice you make shapes not just your future, but the future of generations to come. Choose wisely.

    Praise God in every situation

    Play Episode Listen Later Feb 28, 2025 6:03


    We are in a consistent battle

    Play Episode Listen Later Feb 26, 2025 10:11


    Be the right person

    Play Episode Listen Later Feb 25, 2025 12:26


    inspired By Mildred Okonkwo

    Why do we get into relationships?

    Play Episode Listen Later Feb 23, 2025 12:52


    Living and Adjusting

    Play Episode Listen Later Feb 22, 2025 9:03


    Importance of Intentional relationships

    Play Episode Listen Later Feb 21, 2025 1:04


    Hi Live it up Fam!!! back again with great.s…

    New beginning: Self-control + Self-discipline

    Play Episode Listen Later Aug 12, 2024 20:49


    Hey Fam!!! Todays episode, we are in another journey of new beginnings and what better way to attain a new beginning of not disciplining ourselves and practicing self control

    New Beginnings: Perspective

    Play Episode Listen Later Aug 5, 2024 56:40


    hello fam!!! Welcome to August , my birth month . Our month of New beginnings What are you leaving behind and adjusting This month ?

    Love is amazing

    Play Episode Listen Later Jul 30, 2024 1:11


    self care is knowing all about you , strengths and weaknesses . Mines love … my greatest pursuit so far

    Who am I ?? What do I stand for ?

    Play Episode Listen Later Jul 22, 2024 44:56


    I have not exactly been battling with my identity, rather building confidence in who I stand for. Many are lost and don't know why they do what they do. Then in as I share in my life experience with identity

    The need to accept you for YOU | FloJay

    Play Episode Listen Later Jul 8, 2024 9:54


    FloJay shares deeply on her experience with self acceptance, her struggles , victories and ways she had to help her up . In this month of self-care , self acceptance is the utmost key to caring for oneself.

    21 century relationships

    Play Episode Listen Later Feb 19, 2024 32:51


    This generation has lost it for relationships honestly and it's sad --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Sometimes I do need a lil motivation

    Play Episode Listen Later Jan 26, 2024 6:37


    It's been rough tryna bring this out. But I'm finally confident and comfortable to share this tit bit . --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Prayer …Cliché??

    Play Episode Listen Later Jan 17, 2024 9:26


    Hey Live it up Fam!!!! Let's talk about getting back to the basics. Prayer is everything, our main route to talking to God. Tune in for more insight --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    New year …. New me

    Play Episode Listen Later Jan 7, 2024 17:13


    As a part of the resolutions we have have this year to hit the target mark --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Why Hello

    Play Episode Listen Later Nov 11, 2023 2:34


    Been a hot minute, here's a lil update for the year!!! I've missed y'all so muchhhhh --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    It just had to be said

    Play Episode Listen Later Jul 27, 2023 18:17


    Hey live it up fam!! Today's episode is … pretty much my inner most feelings and pains being shared . Past, present all of it --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Be a man with a difference

    Play Episode Listen Later Jun 19, 2023 18:38


    Happy Father's Day to all the great fathers out there , biological or not . To the potential fathers, or men, brothers and spouses . I love and appreciate you all very much --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    I grew stone cold

    Play Episode Listen Later Apr 3, 2023 8:49


    Hey Fam, happy Easter as well. Join me today as I share my cold experience continuing from our previous episode. Catch the full video on my YouTube channel FloJays diary --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Story time : The day that changed my life

    Play Episode Listen Later Mar 25, 2023 10:00


    Hey Live it up Fam!!! I'm on a long break but thought to share this today , as an important day in my life. It has fallen in its exact day … Saturday 25/03/2012 at 2pm… my life changed forever --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Things to know before and during the dating relationship

    Play Episode Listen Later Mar 1, 2023 14:12


    There are so many relationships these days that fail because we don't focus on what's important --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    How to build relationships

    Play Episode Listen Later Feb 21, 2023 16:17


    Our modern era really has some errors when it comes to relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Let's get intimate

    Play Episode Listen Later Feb 20, 2023 4:30


    Intimacy isn't just sex, it goes way beyond that . --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Appreciation after Vals day

    Play Episode Listen Later Feb 17, 2023 4:09


    Hey live it up fam !!! Well this is long overdue. Today we talk on appreciation especially after the Vals day. Wether it's self appreciation or appreciating your partner, it is still key --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Vals Dey prep 2

    Play Episode Listen Later Feb 13, 2023 12:32


    Hey y'all's vals day is tomorrow and I thought , we'll why not share something small you know --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Vals day preps

    Play Episode Listen Later Feb 8, 2023 9:03


    Hey loves , we'll we know Val's day is coming up , so … let's prepare shall we … it's important to look and smell good for the occasion, even under budget. Tune in for more --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Give love a chance

    Play Episode Listen Later Feb 6, 2023 18:23


    Hey fam!!! I know the trauma with love and all but you can't just box up . You need to give love a chance --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Hello February!!

    Play Episode Listen Later Feb 1, 2023 1:20


    Welcome to the month of Love Fam!!!

    Maturity and ladies

    Play Episode Listen Later Jan 27, 2023 13:07


    Hey fam, well in my previous episode, I heated the guys…. Well here's for us ladies --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Getting older doesn't guarantee maturity- guys edition

    Play Episode Listen Later Jan 25, 2023 13:27


    Hey fam, well I wouldn't wanna spoil today's episode by spilling the beans here so please just tune in ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

    Health is so important

    Play Episode Listen Later Jan 23, 2023 8:24


    Hey fam, it's so sad that we take our health for granted and how much it can affect our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-jay/message

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