Podcasts about past hurts

In this sixth part of our 1 Samuel series, we look at the iconic story of David and Goliath. Beyond the well-known battle, we explore other giants David faced—assumptions from his family and the limiting expectations of King Saul. The true battles we face are often ones of unbelief. Join us as we discover how David's focus on God's power, rather than his opponent's might, offers profound lessons for confronting the "giants" in our own lives.

Have you ever found yourself overreacting in a relationship and wondered, “Why did that hurt so much?” In this episode, we explore the deep and often hidden wounds of attachment reinjury—when present-day relationships awaken unresolved pain from our earliest connections. Whether it's feeling abandoned, unseen, or unworthy, these emotional echoes can keep us stuck in cycles of fear, conflict, or disconnection.Join us as we unpack what attachment reinjury really means, how to recognize its signs, and most importantly—how to begin healing. We'll dive into personal stories, therapeutic insights, and tools to help you break free from the patterns that no longer serve you.If you're ready to stop reliving old wounds and start forming healthier connections, this episode is for you.

SHOW NOTES: On this show…we are breaking free from the weight of old mistakes by unpinning ourselves from our past. Ever feel like no matter how much you grow, your past keeps showing up like an old playlist you didn't ask to hear again? You're finally moving forward—changing your habits, setting boundaries, maybe even feeling hope—but suddenly, wham, a memory, a regret, or a “what-if” slams into your progress like a closed door. I recently came across this line in a book that hit me right in the heart: “I was a butterfly pinned by my wings to the canvas of my mistakes.” That image has stuck with me. Because haven't we all felt like that at some point—frozen, exposed, and unable to fly, not because we can't, but because we've been too tightly tethered to the past? In this episode, we're digging into what happens when we stay stuck in past mistakes and how that mindset quietly shapes the way we see our future. We'll explore how self-forgiveness isn't just a feel-good idea—it's a critical step in claiming your growth. We'll talk about the emotional toll of living under an old narrative, how to begin rewriting it, and what it means to truly unpin yourself from your past. Ready to reclaim your wings? Let's get into it. Let's start by talking about what it actually means to be “stuck in the past.” It's more than just ruminating on old memories—it's when your self-worth, decision-making, and ability to hope are shaped by events you can't change. It might sound like: “I always mess things up,” or “I don't deserve better because of what I've done,” or even “I'm not the kind of person who gets second chances.” That internal dialogue becomes a trap—one that feels like self-protection but slowly suffocates growth. And the consequences? They're sneaky. You avoid new relationships because of old heartbreaks. You turn down opportunities because you're afraid of failing like you did before. You even stop dreaming because the you from the past already “decided” your limits. It's like driving with the rearview mirror as your guide—and surprise, you're missing what's right in front of you. Being stuck in the past doesn't mean you're broken—it means you're human. But healing means learning to thank your past for the lesson… and then gently close the book. How to Let Go of Past Hurts: 8 Ways to Move On Twelve Steps to Self-Forgiveness You're not behind. You're not broken. And you're definitely not defined by your worst moment. Every time you choose to show up, speak kindly to yourself, and take a step forward—you're rewriting the story. And this time, you're holding the pen. CHALLENGE: Stop seeing your past as a prison and start viewing it as a chapter—one that shaped you, but doesn't get to write your ending. Today, choose to unpin yourself from the canvas of old mistakes and start creating something new, bold, and beautifully unfinished. I Know YOU Can Do It!

It's natural to want to pay back evil for evil, but when we forgive, God can bring good from past hurts. In this message we are encouraged to focus on the positive, forgive those who offend us and to be assured that God will never waste our pain.To support this ministry and help us continue to reach people all around the world, click here: https://pushpay.com/g/centralchurchonlineIf you've just made a decision to follow Jesus, please let us know: https://centralchurch.online/custom-forms/i-decided-to-follow-jesus/Central Church: https://centralchurch.online/Central Live: https://linktr.ee/central.live

This week on The Redeemed Marriage Podcast, Rusty and Heather unpack the concept of accepting your story—the good, the bad, and the parts you wish you could change. Inspired by a recent sermon from Louie Giglio (Passion City Church) about the significance of self-care and embracing our unique narratives, they explore how true healing begins when we stop fighting our past. Whether your story includes past mistakes, regrets, trauma, infidelity in marriage, or simply a season you'd rather forget, this episode offers hope. Rusty and Heather share vulnerably from their own experiences with marital infidelity and redemption, discussing how God's grace can take even the most broken pieces and create something beautiful. Discover why you can't alter the past, but you can allow God to write a new chapter for your future. If you're struggling with shame, past hurts, or wondering how to move forward, learn practical ways to find peace and purpose in your own story. Join Rusty and Heather for an encouraging conversation about finding hope after hurt and the power of a redeemed story. Connect with us: Website YouTube Instagram Facebook

Stephanie welcomes Grace Valentine, author and speaker, to explore how to navigate friendships and understand God's timing when life doesn't seem to make sense. This conversation will equip every woman navigate friendships better; it will also be a very insightful tool for every man who has a woman in their life whom they wish to understand just a little better

This week, Pastor Jeff Moes addresses a topic that's not often discussed in church but affects more individuals and families than many are willing to admit. We'll be talking about abuse.While it's a difficult subject, we believe it's crucial for the church to acknowledge and talk about it so that those impacted can begin the healing process. As we continue our series, "Been There," we recognize that whatever pain, difficulty, or challenge you're facing, Jesus has experienced it too. Abuse is no exception.We'll explore the physical, emotional, and psychological abuse Jesus endured during the crucifixion, and offer insights for both the abuser and those who have been abused. Our hope is to bring healing through Jesus.--WebsiteFacebookInstagramSunday SetlistConnect with us!

Unresolved emotional wounds can weigh us down and keep us from living in freedom. In this message, we explore how forgiveness is the key to healing, even when it's a difficult and ongoing process. Discover how God can transform your scars into a powerful testimony of His grace and restoration.www.impactchurchmd.com

Has the baggage and hurt that you bring into your relationships ever become too heavy? It's no secret that relationships are difficult to navigate. And for many, marriage is one of the hardest relationships of all. Many relationships struggle because of the accumulated resentments that people carry with them and towards others. Yet God calls us to a different way from the world's -– He calls us to embody Christ to each other in our marriage. Learn how forgiveness and love are key to remaining harmony in our most important relationships. #rethinklifechurch #TheWinningFamily #tugoflove #relationships #healthyrelationships #howto #parttwo #godlyrelationships #godlymarriages #oppositesattract #marriageadvice #healthycouples #Bible #godsword #godisgood #lakenona #stcloud #orlando #2025sermon #onlinechurch #rodneygage #michellegage #Jesus #Church #Hope #HolySpirit #learnhow #pastor #sermon #inspiringmessages Thank you RTL Fam for your generosity! To support our growth and global impact click here: https://www.rethinklife.com/give ReThink Life is a church committed to helping people know God, grow stronger, discover purpose, and make an impact located in Orlando, Florida. Check out www.rethinklife.com for more information & to get connected. Follow us on social media at @rethinklifechurch

By Kelly Irvin - How should a Christian respond to ongoing, discouraging grief and suffering imposed by others?

✨ Tired of ads interrupting your moments of calm?Take back your peace with our AD-FREE experience designed just for you.

In the second week of our series "Family Matters," Elyse Mahan joined us to explore the story of Jacob and Esau. Elyse emphasized that while your past may not be your fault, your freedom is your responsibility. We highlighted the importance of releasing resentment, choosing forgiveness, and embracing God's grace to walk in true freedom. As we learn to break free from the chains of the past, we can step into the future God has prepared for us.

This week, we continue our series dealing with our emotional hurts in a Biblical manner. In this episode, we complete our discussion of the past and how to Biblically respond to past hurts and trauma.

This week, we continue our series dealing with our emotional hurts in a Biblical manner. In this episode, we start our discussion of the past and how to Biblically respond to past hurts and trauma.

Security analyst Elizabeth Neumann talks about the Panama Canal, China's growing influence on the global stage, and how the shutdown of the US Agency for International Aid affects many nongovernmental agencies, many of which are Christian-based, are now left without major support in helping those in deepest need.  Tori Hope Petersen, author of "Breaking the Patterns that Break You," talks about the many lies we believe about ourselves and how God is working heal us from those lies, then renovate us for His glory. Faith Radio podcasts are made possible by your support. Give now: Click here

Stuck in the Middle explores the tension of life's in-between moments—when we're caught between where we've been and where God is taking us. Whether you're waiting on a breakthrough, navigating uncertainty, or holding onto hope, this series will inspire you to trust God's purpose in every season of your journey and uncover how He uses the middle spaces to refine us, strengthen our faith, and prepare us for His promises. Welcome to Episode Three: Between Past Hurts and Future Healing.

There are things that people have said that leave a mark. It may be a stranger or maybe someone who you really care about. But the hurt is always the same when someone says something negative. How can we get over it so we are not affected by it over and over again? We talk to Bill O'Boyle, therapist trained in strategic family therapy, solution-focused therapy and more. He talks to us about strategies to put into place to move past the trauma. You can find him at: oboylecounseling.com

Licensed therapist, Jason VanRuler joins us to lead a workshop on figuring out your love attachments and how to heal your past hurts! Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Karl and Crew, we continued our theme, "Untangled." We discussed getting untangled from the pain of past hurts. Our Scripture reference was Colossians 3:1-4. Our guest was Lina Abujamra. She is a Bible teacher, podcaster, conference speaker, and author. Her latest book is called Still Standing: Following Jesus Even When It Hurts. Finally, it's national collection week for Samaritan's Purse's Operation Christmas Child. We talked with Dioany Yosuino, who was a recipient of one of OCC's shoeboxes when she was a young girl. Operation Christmas Child hopes to collect enough shoebox gifts to reach another 12 million children. If you want to pack a shoebox or help with the collection process, check out samaritanspurse.org/occ. Listen to all the highlights of today's program on the Karl and Crew Podcast. Support Karl and Crew: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

We all face struggles—whether they're habits that hold us back, hurts that wound our hearts, or hang-ups that prevent us from living in the fullness of life. "Beyond the Struggle: Finding Lasting Freedom" is a powerful sermon series that dives into the journey of overcoming these challenges through the transformative power of Jesus Christ. In this series, we explore how to break free from destructive cycles, heal from emotional and spiritual wounds, and release the personal hang-ups that limit our potential. Together, we will uncover biblical truths that offer real freedom—freedom that lasts beyond momentary fixes, as Christ invites us into a life of wholeness, purpose, and peace.

Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Starting the journey of overcoming past hurts together can feel daunting if you're unsure where to begin. Randy and Cathy know this firsthand, having faced their own share of obstacles. Join them this week to discover essential steps for navigating and healing through these challenges as a team. FOLLOW US ON:  Facebook: ⁠⁠https://www.facebook.com/heala...⁠⁠ Instagram: ⁠⁠https://instagram.com/healandr...⁠⁠ VISIT US AT: www.healandrestorecounseling.com

In this episode of Memoirs of an LDS Servant Teacher, Maurice Harker delves into one of the most challenging aspects of relationship recovery: learning how to trust again. He explains why trust must be earned through demonstrated, consistent changes and why it's important not to force trust before your partner has shown themselves to be trustworthy. Maurice shares insights on cognitive intimacy, emotional intimacy, and how reviewing the past can lead to healing, provided it's done carefully and sequentially. If you've been hurt and are unsure how to move forward, this episode offers a practical guide on navigating trust and safety. Want to read more about this topic? ⁠https://www.lifechangingservices.org/working-on-emotional-intimacy-discussing-the-past/ Rather Watch Something? ⁠https://www.youtube.com/watch?v=vmuR0h6NXGY Check out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Join Us for our Sunday Worship Service @10am Streaming on Facebook and Youtube. Looking forward to you Joining Us!

Have you ever hurt yourself doing something and thought “I'll never do that again and 20 years later, you've kept your promise?  We dont just do it with physical pain, we do it with mental pain too and it really holds us back. Takeaways: Noticing your thoughts is crucial for happiness. Past experiences can hold us back from new opportunities. Letting go of past hurts empowers us. We often carry emotional baggage without realizing it. Forgiveness is essential for personal growth. Our beliefs shape our reality and potential. The nervous system reacts to memories as if they are real. We can choose not to take on others' negative beliefs. Carrying past hurts makes life harder. Letting go can lead to a more fulfilling life. Keywords: happiness, mental health, past hurts, self-improvement, forgiveness, personal growth, emotional baggage, resilience, mindset, overcoming fear

What happened is in the past, and while I honor my desire to change it, I choose to release it and move forward with peace. I embrace the present moment, letting peace fill my mind and I'm freeing myself from the past. I'm gently letting go of past heartbreak, healing step by step with compassion and patience. I deserve the freedom to face the present and future with a lighter heart. I'm stronger than I realize, and I trust that better days are coming. I'm kind to myself and let the healing process unfold naturally. Healing is a journey. I'm learning to accept it, feel it, work through it, and grow from it. I'm not letting my past define me. I'm still growing and getting wiser every day. I'm treating myself with kindness and love, and I'm taking care of my heart because it needs me. website: https://emotionalwear.com/collections/comfortwear

159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts One of the Real Reasons You're Feeling Distant from God—Bridging the Gap: Reconnecting with God Despite Past Hurts Feeling distant from God? You're not alone, friend. In this episode, we explore how our earthly relationships, especially with our parents, can impact our connection with our Heavenly Father. But don't worry—there's hope! ## Key Points: - The surprising link between past hurts and our relationship with God - A simple, one-word prayer to ground you in triggering moments - Learning to accept God's acceptance (it takes courage!) ## Quotable: "Faith is the courage to accept acceptance." - Paul Tillich ## Try This: When you're feeling triggered or distant, take a deep breath and simply say, "Father." Notice how it shifts your perspective. You may notice some resistance or distance from God by even saying "Father"--whatever comes up, don't judge yourself--just notice what comes up. That's the first step in getting to the deeper root of what may be causing some deeper issues in your life.  Remember, you're more loved than you can imagine and less broken than you feel. Keep trudging through your beautiful mess—God's right there with you. Song: Check out CC Winans' "The Goodness of God" for an extra dose of encouragement! Scripture mentioned: Psalm 103 Enjoy. Much love, Dani

General Theme for the Week: Insights from the story of a righteous man. Today's Lesson: The incredible perspective of a righteous man. On this edition of One Single Story, Pastors Stephen Mizell and Sheryl Daughety discuss the following questions: None of us are Joseph. He was a key player in God's plan for the world, specifically for the survival of the nation of Israel. How can we adopt his perspective on past hurts even though we may not consider ourselves to be such a key player in God's plan? The offenses that Joseph experienced are not light offenses. He was harmed. He was rejected. He was enslaved. He was sent to prison unjustly for 13 to 17 years. Why do we assume we cannot take the perspective that Joseph took concerning our past “big" hurts? The reading for the day is Genesis 45.

Pain. Trauma. Abuse. Addiction. These are all a part of veteran Ben Peterson's story. He shares his story and talks about his book “Engage Your Destiny: Practical Ways to Run After Your God-Given Purpose.” He'll remind you no matter what you're going through, God's destiny for your life is within reach. Find out more about Ben's Engage Your Destiny here. Faith Radio podcasts are made possible by your support. Give now: click here 

Polishing the Pulpit 2024 - Branson Garner Eric - Satans Traps - Past Hurts

If you are feeling something blocking you from achieving from you want, a sense of never being good enough, not feeling loved, wanted, appreciated and you even block life from giving you good gifts, this episode is for you. Helen Buchanan, an Advanced Conversational Hypnotist in Australia, will help us to understand the deep reasons why so many of us as adults can't progress and seemingly get stuck into a series of frustrating and fulfilling relationships, careers, and experiences. While you listen to the heartfelt experience of Helen's childhood, feel free to use this time to ask yourself if maybe some of your issues are due to your own years as a youngster, feeling unwanted and unloved by important figures in your life. With Helen we celebrate today a victory over the ranting negative committee that keeps telling us we are not good enough, so we can simply live in the present and be there for ourselves, and not just for others.  In other words, your new life can begin now, because - guess what - you are in charge of it - not your past emotions!   And if you need some help detangling those emotions, helps is at hand with hypnosis, art therapy, NLP and coaching - just to name a few possible modalities to get better.   Feel free to get in touch and find Helen here: https://www.youtube.com/channel/UCZwcSYGbl-sKTNfJnbK0O1w And Franz here: https://substack.com/@franzsidney Video link to see our smily faces: https://youtu.be/AP4D56uapco   #hypnosis #nlp #lifecoaching #innerchildhealing #selflove #relationships #careerdevelopment #personalgrowth #breakthrough #pasttrauma #artadtherapy

Brief summary of show: In this episode, Debra discusses the importance of relationships and the role of individual healing in marriage counseling. She emphasizes the need to recognize and address personal issues in relationships and how past wounds can impact current dynamics. Debra also highlights the cycle of unresolved wounds and the importance of communication and understanding individual needs. She shares upcoming projects and offers advice on prioritizing time and focusing on what truly matters. Listen in as we talk about: 00:00 - Introduction and the Importance of Relationships 02:43 - The Role of Individual Healing in Marriage Counseling 04:13 - Recognizing and Addressing Personal Issues in Relationships 08:32 - Understanding the Impact of Past Wounds on Relationships 11:33 - The Cycle of Unresolved Wounds in Relationships 14:32 - The Importance of Communication and Individual Needs in Relationships 18:12 - The Power of Individual Healing in Transforming Relationships 20:56 - Upcoming Projects and Prioritizing Time 25:58  - Conclusion and Final Thoughts      Notes from Natalie: Cortisol cocktail: https://amare.com/en-us/g10/NATALIE10 Sign Up for Natalie's Newsletter : https://marvelous-designer-6863.ck.page/fd348899af Seeking Health: www.natalietysdal.com/favorites  Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2   Connect with Natalie  

Overcoming your pastPast mistakes- if you've been here awhile you have probably heard me talking about mistakes I've made. And I've made alot of them. And sadly I still continue to make them because well..i'm human lol I say all this to give you freedom to receive grace from Jesus in your mistakes. The enemy wants us to dwell on our faults…to feel shame and to stay in that shame so that we can't move in to the freedom God has. BUT if it makes you feel any better you will probably make more mistakes to infinity and beyond but God knows this and when we run to Him with our troubles He is there for us. Ephesians 1:7"In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God's grace"So two ways to get over your past- - Bring it to Jesus- He is your healer. You have to bring those mistakes and regrets to the cross, lay them down and let Him carry those burdens for you!  -Matt 11:28-30- Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light -Bring it into the light- the more you try to hide your mistakes the easier it is for the enemy to keep you trapped by it. Nothing great happens in the dark. Bring it into the light.2) Past hurts- church hurt or other hurtHurts, trauma pain from the past can hold you hostage and keep you from living in the fullness that God has for you. Whether someone spoke death over you, you were physically hurt, you were hurt in church, some you truly cared for hurt you…whatever the circumstance, not dealing with it will hinder your walk. And I say that in love. We need to again bring these things into the light and allow JEsus to pick up our broken pieces and make us whole in Him! - Let go and forgive-Bring your hurt to GodRemember you are an overcomer! God IS making a way. God wants you to have an abundant full life in Him. Some of these things feel difficult and your first instinct may be to run and hide cause you don't want to deal…i get that! BUT don't you want more? Don't you want to find peace and joy and be released from the pain? Then come on girl, let's put in some work so you can find healing and overcome!! Be encouraged, challenged and blessed today!!JOIN THE GOING DEEPER SERIES! https://stan.store/mrsangelapitnikoff/p/join-the-going-deeper-movement-nowGrab your downloadable scripture cards here>> https://stan.store/mrsangelapitnikoff/p/30-scripture-cards✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨Let's see if we are a good fit! thekingdomdaughters.com/coachingSupport the Show.

We've all experienced hurt at some point, and how we respond to those moments can profoundly affect our lives. Whether you're wrestling with wounds of your past or seeking to help others on their healing journey, this series offers hope, encouragement, and biblical guidance for experiencing true freedom!Speaker: Kyle Odom

In this episode of The Crazy Ex-Wives Club, host Erica Bennett goes solo to guide you through the maze of inner wound healing. Delve into heart-centered clarity as Erica explores why past emotional baggage may be hijacking your present and how to differentiate it from current issues. She shares personal anecdotes, practical exercises to release deep-seated pains, and encourages embracing vulnerability for true healing. Whether struggling with trust, coping with triggers, or seeking the courage to heal multi-generational wounds, Erica offers tools for a transformative heart-healing journey. Join her as she paves the way for emotional freedom and a reconnection with your intuition. Tune in to take a step towards the life and relationships you deserve.   #HeartHealing #DivorceRecovery #EmotionalFreedom   Want More Help in Untangling your Past Hurts from your Current Problems? Divorce is hard enough without feeling like you have to do it alone. There are lots of great therapists out there, but if you are done talking and want to take action to finally heal and clear the pain of the past, check out the paid-for programs with The Crazy Ex-Wives Club. Instagram Subscription: For $5 a month you can join Erica in the private community to chat about your problems and get support to heal. Learn from Erica and the others in the safe space of a private, supportive community. Clarity Coaching: If you are looking a more personalized approach, consider Clarity Coaching, a six-week support program to help you get clear on what you want and see past the BS that is clouding your vision. You can opt for private or small group programs.   Full Transcripts Available on www.thecrazyexwivesclub.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-crazy-ex-wives-club/support

Jesus has been there!Jesus did not retaliate when he experienced rejectionJesus did not retreat when he experienced hurtJesus responded to hurt with an invitation

We all over-react at times. I know I do! Maybe someone is late, and you get really angry instead of a little annoyed. Or your colleague gives you constructive feedback, and you feel decimated inside. You don't know why you had such a big reaction. What if those "overreactions" are actually clues to unpack? In today's episode I walk you through an incredibly practical way to use the power of big emotional reactions in the present to help you heal from events in the past. When you decode the information in your overreactions, you can finally unburden yourself. 1. The main reasons we overreact (8:27) 2. Why we pick up burdens from the past (16:36) 3. The effects of parentification (18:55) 4. How to become a cycle-breaker (23:27) 5. A real-time exercise in unburdening (29:20) Find a full transcript and list of resources from this episode here. Do you have questions for Dr. Alison?⁠ Leave them here. Want to receive free bonus content? ⁠⁠Sign up for my free weekly email here. Thanks to our sponsors: Go to ⁠www.organifi.com/bestofyou⁠ today and use code BESTOFYOU for 20% off your order today. If you've been searching for a better alternative to traditional healthcare and want to take your health to new heights, visit www.WildHealth.com/Premium to apply for membership. Go to Reliefband.com and use promo code BESTOFYOU to receive 20% off plus free shipping. Go to storyworth.com/bestofyou and save $10 on your first purchase! Related Episodes: Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.

Sounds so philosophical, doesn't it?  Your "created past."  What is that? We all do it.  We remember things based on our emotional state, not on what happened. When someone hurts us, we think back on the other times they hurt us.  When someone is kind and loving, we think back on the other loving times. When a couple is connected, they remember connection.  When they are disconnected, they remember disconnection. We rewrite the past, based on the present situation.  Usually, we just think about how the past led to the present. But where we are forms what we think about where we have been. If you are wondering why your spouse can't remember the happier times, can't remember the passion, can't remember the connection, this is it.  The memories are being selected and created based on the current pain and disconnection. Let's talk more about this in the podcast below. RELATED RESOURCES: Connection And Marriage Perceptions In Marriage Fears In Marriage Restore Your Marriage

This week we talk about the topic of masculinity as a Christian man and how our misconceptions often lead to a fractured individual. While this discussion is primarily geared toward Christian men, we understand that many women are also affected by similar challenges as well. rootedministries.co

In this episode, I share how to confront past hurts and wounds that we didn't know were there. I talk about how to identify them and confront them so that you can fully heal from them. What we don't confront, we won't conquer. In order to heal we need to expose the pain and not just put a band aid on it expecting it to fully heal. It's going to take faith and forgiveness for complete healing. The first step to healing is to find the source of that pain and what pain is being triggered the most.  What is causing you pain? Why is it causing you pain? Identify what those triggers are and what are cousin those open wounds to hurt again. We have to find the root cause of that pain, the first sign of a trigger is when we have a disporportion reaction for something that was small, we overreact on something that shouldn't cause us to over react.  Allow those moments for you to pause and recognize the emotion behind the over reaction and be honest with yourself.  Expose the wounds that have hurt you and learn to break the toxic cycle of negativity.  Proverbs 17:22 “A cheerful heart is good medicine.” The joy comes from being in God's presence it is the joy of the Lord that gives us strength. Healing is a process and a journey. Its going to take faith and forgiveness to fully heat. Faith is what we need to believe that Christ can heal us and we need to forgive those that caused us pain and forgive ourselves. Feel free to share what you got out of this week's episode and tag us @sheenvisions Follow us on Instagram: @sheenvisions for more tools + and resources

Many people can relate to feeling hurt and untrusting, believing that they don't have the space to allow someone into their lives. It is possible to operate on a level of trust, even after experiencing past traumas. I encourage you  to take accountability for the way you show up for yourself and others, as the lack of accountability can lead to being stuck in old patterns and resistant to growth.Feeling broken and guarded can make it challenging to open up and allow someone to love and nurture the wounded parts of their heart. We desire to protect the little corner that is still available for love and restoration but sometimes the suffering we experience is self-imposed because we are resistant to undoing the pain we have endured. Acknowledge that it is a step-by-step process but allow your heart a little bit of an opening, as experiences can help us recall the capacity to love and be loved.  It is important to not allow past hurts prevent personal growth and the ability to love and connect with others. Listen in as w dive in deeper…00:05:48 Breaking free from past hurt.00:08:23 Open up and embrace growth.00:13:07 We all want love and connection.Support the show

Christine Caine and Sadie get into a passionate discussion about why dwelling on the past — the good and the bad — is the wrong way to keep moving forward into your future. Christine talks about her early childhood years filled with abuse, abandonment, neglect, and betrayal — and how she's had to deal with all of it at different times in her life as she got married, had two girls, and started her life of ministry, speaking, and writing. Christine shares a lesson she overheard in motorcycle driving lessons: Wherever you look, your body will follow — and she expands on the truth of that idea not only when driving her Vespa and making a turn, but how focusing on Christ should be the ONLY thing Christians focus on as they navigate life. If we linger somewhere else, we'll eventually go there, so fight off the distractions and make Jesus the focus! If you don't learn to fix your eyes on Jesus, you're going to get stuck! And if you don't deal with the past, the past will deal with you. Christine's book, "Don't Look Back," is available now. https://helixsleep.com/sadie — Get up to 20% OFF AND 2 free pillows! https://liberty.edu/Sadie — Get your application fee WAIVED when you start your future with Liberty University today! https://www.kiwico.com — Get 50% off your first month plus FREE shipping with code SADIEROB! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Is there something painful in your past or present, and you're not sure what to do? In Isaiah 53:3, the Bible describes Jesus as a man of suffering, familiar with pain. He's experienced abuse—He's been there. In this message, we're talking about what to do when past hurts still hurt.Everyone has worth and value from God, so no one deserves to experience abuse. Use these resources to find hope, freedom, or healing today: https://www.life.church/gethelpABOUT THIS MESSAGEHave you ever been hurt by a friend? Jesus has. Maybe you feel like God isn't listening? Jesus knows what that's like. No matter what you're facing, Jesus understands because He's Been There.NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/nextCONNECT WITH A PASTORDo you need prayer? Would you like to find out how you can get involved at Life.Church? One of our pastors would love to meet with you. Schedule a video call with a pastor: https://www.life.church/meetwithusABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.churchFind locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/appFIND US ON SOCIAL MEDIAFacebook: http://www.facebook.com/life.churchInstagram: http://www.instagram.com/life.churchTikTok: https://www.tiktok.com/@lifechurchYouTube: https://www.youtube.com/@LCNowCONNECT WITH PASTOR CRAIGYouTube: https://www.youtube.com/craiggroeschelFacebook: http://www.facebook.com/craiggroeschelInstagram: http://www.instagram.com/craiggroeschelTikTok: https://www.tiktok.com/@craiggroeschel#lifechurch #craiggroeschel #beenthere

Is there something painful in your past or present, and you're not sure what to do? In Isaiah 53:3, the Bible describes Jesus as a man of suffering, familiar with pain. He's experienced abuse—He's been there.