More than Therapy was created in the midst of Covid 19 to assist our followers with processing the stressors of life. We have grown into a village of dynamic individuals who help build each other up. We look forward to you being a part of the conversation.
Enjoy this 5 minute meditation segment from the beautiful island of Nassau, Bahamas --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethantherapy2020/message
Join us on the island of Bonaire as we discuss finding your peace and purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethantherapy2020/message
Relax to the soothing island sounds of Bonaire. --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethantherapy2020/message
The More Than Therapy Groups has created a 2023 Whole Life Planner that is comprised of a holistic approach to life planning. Included are monthly calendars, physical fitness activities, budgeting guides, weekly planning sheets, suggestions of scriptures, positive affirmations, drawings to color, journal prompts, and more! To purchase your 2023 Whole Life Planner, please visit our website at www.morethantherapy2020.com. We hope you or someone you know may benefit from this invaluable resource. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Quick and easy steps to help you towards defining for vision for 2023. More Than Therapy also has a 2023 Whole Life Planner that can be preordered at morethantherapy2020@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Tune In as we address Childhood Abuse/Trauma and the necessary steps to make in reporting concerns/issues related to this topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Take a moment and relax to the relaxing sounds of the ocean in Montego Bay, Jamaica --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we define the 5 stages of grief. We also discuss the tasks of mourning after a loss and we describe what the grieving process looks like. Our thoughts and prayers go out to those who are dealing with the loss of a loved one and we hope that you find some peace and healing from this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Do you need a better understanding of what depression is? Please listen as we discuss depression and the treatment options for coping with the symptoms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Listen as the term and process of forgiveness is defined to assist those who are looking to forgive or to better understand the process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Listen to ways that you can establish and implement boundaries into your personal lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
7 stress management tips to assist with dealing with the daily stressors of life. Take two minutes to just Woo-Sah. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Take a moment with me to engage in a mini guided imagery exercise. It is my hope that you can utilize this relaxation exercise to find some peace and comfort within to regain focus, calmness, and the feeling of being present. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join as we discuss the differences between stress and burnout. We will discuss key symptoms of recognizing burnout and also provide resources in managing stress to prevent burnout. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please listen as one of our Co Hosts discuss her corporate experience as African American woman in a supervisory role for CVS/Aetna. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we discuss the importance of expressing gratitude with up and coming recording artist Alexia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Relax, relate, and release for one full minute while taking in the sounds of the ocean in San Juan, Puerto Rico. Breathe In deeply and release the stress that you are carrying around. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us in More Than Therapy as we discuss Mental Health and how it affects our lives. We will also discuss issues that our community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Relax as you listen to 6 calming minutes of the sound of ocean waves compliments of the Island of Sint Maarten (Dutch Caribbean) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Try this quick deep breathing exercise to help you when feeling anxious and stressed. This exercise is under 1 minute and you may complete where ever you are to help as a reset to your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please join us as we assist our audience in preparing Visions/Goals for 2022. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we discuss the impact of mental health on men, especially men and boys of color. Our special guest James Harris, LPC, Veteran, Father, Philanthropist, Owner/Founder, of Men to Heal in Richmond, VA helps us to spread the message about the importance of seeking mental health supports early on to combat traumatic experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we discuss how family betrayal changes family dynamics. We will discuss a taboo life scenario and discuss how dynamics have been altered. We will also provide local therapy resources for both women and men who may have been affected by a similar session to encourage healing and peace. We will close out briefly discussing our plans for our March 2022 retreat which will be open to all our More Than Therapy listeners/followers. As always thank you for supporting us!! Therapy Resources: OKim Johnson: Essential Counseling & Consulting Services-804-255-9754 Shameka Clark-Savage: Welcome Home Family Services-804-504-9266 Therapyforblackmen.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we discuss the topic of Family Betrayal. Opinions discussed in this forum are that of More Than Therapy attendees and in no way affiliated with the referenced article. Please see referenced article used for discussion here: https://madamenoire.com/1296077/dear-ashley-i-smashed-my-husbands-daddy-and-i-liked-it/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we kick off Season 3!!! Regrouping after a pandemic. Group members catch-up and have open discussion09/08/2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join Kimberly Johnson and se discusses embracing and accepting growth. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we discuss the outrage as it relates to the terrorist attack on the Capitol, The Confederate Flag, and The mental state of our Children. Special Thanks to K.Khristopher Blue for collaborating with us on this episode and providing awesome insight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Happy Monday!! Get your week off to a great start with some encouragement and well wishes. Let's make it a great week
Please listen to this 30 second word of encouragement as it relates to tapping into your happy place. Hope you enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we explore self-commitment and its importance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
You don't have to Accept things you're not okay with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Our audience member discusses what More Than Therapy/Woke Wednesday sessions mean for her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
We delve into our pain points of the 2020 Vice Presidential Debate. We also discuss our feelings about the injustice about Breonna Taylor and the importance of voting in the 2020 election. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please join us for one of our more intimate sessions in which we discuss Mother & Daughter Relationships. There are truly some gems in this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
In Lieu of National Suicide Prevention month we will discuss how suicide has affected the black community and what we can do to bring awareness to the topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please join us as we discuss how our relationships with our Fathers have affected our relationships with men. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we discover the good, bad, and indifferent as it relates to Father/Daughter relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join the ladies as we discuss communication in relationships, dating/expectations, side chicks, and more.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please join us as we discuss acts of service and how it applies to us personally. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please listen as the ladies and I discuss the complexity of the word Bitch and more.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please join us as we explore the complexities of entanglements --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Member Experience with the Village of More Than Therapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Listen in as the ladies have late night convo entitled After Dark. We will discuss our personal, uncensored opinions about an array of topics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we continue to discuss taboo in sex and plan our next Woke Wednesday discussion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Join us as we discuss Sex and Intimacy from various aspects of our Village. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Welcome to More Than Therapy. We look forward to you being a part of our village and the conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Please listen to this clip of Sex Vs Intimacy and stay tuned for more!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
A welcome message from one our very own... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
The Ladies will discuss how More Than Therapy originated. Listen in as Tiarra, Shameka, and Kim discuss how they connected to orchestrate More Than Therapy. They will discuss their Woke Wednesdays sessions and how they've grown thus far. This episode is dedicated to Virginia State University for being the center of this connection. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
Introduction to the Series entitled: Sex Vs Intimacy. Join Us as the ladies and I discuss the history of sex in the black community, taboo topics, and feeling comfortable in your own skin. We will also explore the various levels of intimacy. Follow More than Therapy on Facebook for more details. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morethantherapy2020/message
--- Send in a voice message: https://anchor.fm/morethantherapy2020/message
© 2020-2025 Ivy Podcast Discovery LLC
