Podcasts about Nassau

A Florida federal judge clears the way for a lawsuit against Carnival to proceed after a passenger lost both legs in a Nassau shore-excursion propeller accident, putting cruise lines' responsibility for vetting and selling third-party excursions back in the spotlight. Margaritaville at Sea taps MJM Marine and Mivan to convert the former Costa Fortuna into its third ship, Beachcomber, ahead of a 2027 Miami debut. And Royal Caribbean's new Royal Partner+ trade platform tops 200 agency partners and 5,000 users across China within three months of launch.

Jillian Feberwee, Nick Tait, William Edelman, and Michael Youngling sailed with Tapio Lehtinen aboard Galiana, his 1972 Swan 55 yawl from Antigua to Nassau, The Bahamas.   We talk about what everyone hoped to get out of the passage, Galiana and other sailboats, sailing with and learning from Tapio, highlights of the passage, fishing, hand steering, seasickness and getting over it, sailing downwind at 9 knots, preparing for the trip in Antigua, cooking in the galley, difficult situations, comparing Galiana to other boats, sails, the Swan's companionway, sail trim, swimming in deep water, reefing, working with and getting along with a crew, a Spanish ghost, not having cell service, goals, singlehanding, dream boat, wildlife, and more. Photos and links are on the podcast shownotes page Support the show through Patreon If you are interested in sailing on Galiana in her upcoming passages, email paulwtrammell at hotmail.com and put sailing in the subject line

Mixed weekly from Ibiza by Rayco Santos, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Bruno From Ibiza, Speechless - Global Warning (Speechless Mix) IRMA DANCEFLOOR 02 Dave Matthias - Moving On (Instrumental Mix) DMM 03 Alex Kentucky - Tonight 04 Johnny Deep - Hold Me Back (Deep mix) Oh! Records Stockholm 05 The Palindromes - Acropolis Hathōr 06 Lebedevich - This Is Not My Home 07 Filizola - My Eyes Agua Salada Records 08 Kanedo - In My Mind (BiG AL Smooth Remix) Personal Belongings 09 Ten Walls & Igoris Lobanovas - Dreaming Runemark Recordings 10 City Soul Project - Paradise City Soul Recordings 11 Oscar Holgado - Iris Pontem Stripped Digital 12 Honey Dijon & Tim K feat. Nomi Rui - Why (DJ Seinfeld Remix) Defected https://www.raycosantos.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

This week the Golden Crew assembles to pay tribute to a legend: after nearly 40 years with Carnival, John Heald is stepping back from full-time Facebook duty, and we are Very Emotionally Normal about it. We honor the man the only way we know how — by spending 45 minutes on summer camp, a cult tangent, the new Carnival loyalty cards (now in portrait mode, truly groundbreaking), and a SpeakPipe from Jesse, who listened to us, started his own podcast, and is now openly plotting to steal Jenn for a spin-off. The betrayal. The drama.Also aboard: a genuinely wild brawl at the Nassau port, cruise director musical chairs, the eternal horror of Lido iced tea, and Trevor flexing his Faster to the Fun purchase like an absolute elitist. It's basically a Seinfeld episode about cruising. Sorry, John — you deserved better, but we love you, and yes, we left a square open for you right here.Leave us a SpeakPipe: speakpipe.com/carnivalcruisingpodcastawaysJoin the cruise cult over on Facebook: The Podcastaways100 days to FRGC4. Anything that happens on the ship stays on YouTube.

We cover major cruise news, including American cruise passengers arrested in Nassau, a foiled plot to bomb a cruise ship in Greece, a lawsuit against Royal Caribbean, updates on Perfect Day Mexico, and the delivery of Legend of the Seas. Richard also answers a listener question about casino bounce-back offers. The episode features a detailed review of the Majestic Princess by first-time cruiser Chris, who shares details including his inaugural cruise out of Port Everglades, how good the dining on board was, scuba diving in Cozumel, and Mayan ruins in Belize. Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

Consider the pickle. Whether sour or sweet, sliced or speared, it's a seasoned veteran vegetable with a story to tell. New York plays a big part in that tale, as does Long Island. Today we reach deep into the barrel of food history and talk with Paul van Ravestein, co-author along with Monique Mulder of The Pickled City: The Story of New York Pickles (Princeton Architectural Press 2026).  Paul takes us from the pushcarts and crowded streets of the lower east side to the cucumber farms and pickle factories flanking the Long Island Rail Road in Nassau and Suffolk Counties. Along the way we detail the role of the pickle in the economic, social, and culinary history of the region. Syosset, Farmingdale, Greenlawn and other places all had their "pickle kings" who profited from the pickle. Before, enabling a lucrative industry and legacy that lived on well into the 20th century. Further Research The Pickled City: The Story of New York Pickles (Amazon) Mattmo Creative Agency Street Food City (Museum of Food and Drink) Audio Footnotes Farmingdale Local History (and Stern's Pickles) The Long Island Seed Consortium Intro Music: https://homegrownstringband.com/ Outro music: Capering by Blue Dot Sessions CC BY-NC 4.0

Mixed weekly from Ibiza by Aday Chinea, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 TACHES - Sui, My Love (Original Mix). 02 Lebedevich - This Is Not My Home (Extended Mix) [Be Adult Music]. 03 Alex Kentucky - Tonight [Be Adult Music]. 04 BARTAN, Shumeta - Under The Moonlight (Original Mix). 05 SAMCHE - Quietude (Original Mix). 06 Arteforma - Nubi Distese (Seleki Extended Remix). 07 Fairtone - Don't This (Original Mix) 08 Lighthouse Family - Happy (DSF Remix). 09 Technotronic - Pump Up The Jam (Frankey Edita) 10 Groovecat - Whispers On The Moon (Extended Mix). 11 Monkey Safari, NenaHalena, Wassolou Benkain - Hail From Mali (Extended Mix) 12 Harold Castro & Ricardo Criollo House - Samba Negra (Original Mix) https://www.adaychinea.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

Doug chats with guest Tom about his three-night solo cruise aboard Celebrity Reflection, visiting Key West and Nassau. Tom shares his experience as a first-time Celebrity and solo cruiser, covering the smooth embarkation process, his interior stateroom, buffet and specialty dining highlights, and diverse entertainment options. He compares Celebrity favorably to other cruise lines, noting its calm, upscale atmosphere. Tom also offers practical tips for solo travelers, recommending short cruises as a starting point and encouraging passengers to engage socially onboard. We also feature a segment about travel insurance with Dan Skilken, President of TripInsurance.com. Dan discusses its importance for cruise travelers, what to look for in a policy, what "cancel-for-any-reason" travel insurance really means, and tips for making sure you have adequate coverage for your trip. Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

Assassin's Creed Black Flag Resynced puts us in the heart of the pirate world during the Golden Age Of Piracy: the island of New Providence and its capital, Nassau. As we roam around its highly detailed recreation in the game, we get a sense of what it was like to live in a place that wanted to be free from the yoke of kings and empires. But was it really a tropical paradise? Is its reputation as a bastion of democratic freedom founded in fact or fiction?Matt Lewis is joined by pirate historian Dr Rebecca Simon, author of Why We Love Pirates and Pirate Queens: The Lives of Anne Bonny and Mary Read to answer these questions and more!Echoes of History is a Ubisoft podcast, brought to you by History Hit. Watch this episode on YouTube.Hosted by: Matt LewisEdited by: Robin McConnellProduced by: Matt Lewis, Robin McConnellSenior Producer: Anne-Marie LuffProduction Manager: Beth DonaldsonExecutive Producers: Etienne Bouvier, Julien Fabre, Steve Lanham, Jen BennettMusic:The Buccaneers by Brian TylerConfrontation by Brian TylerFare Thee Well by Brian TylerIf you liked this podcast please subscribe, share, rate & review. You can take part in our listener survey here.Tell us your favourite episode or Assassin's Creed game at echoes-of-history@historyhit.com Hosted on Acast. See acast.com/privacy for more information.

After a Republican revolt, Acting Attorney General Todd Blanche tries to convince Congress that the “anti-weaponization” fund is dead. President Trump picks a new director of national intelligence after Tulsi Gabbard's exit, but questions swirl around his credentials. And marine archaeologists announce the discovery of shipwrecks from the Golden Age of Piracy in Nassau. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A norovirus outbreak sickens 115 aboard Princess Cruises' Caribbean Princess, forcing the ship to skip Nassau and ramp up sanitation on a 13-night Southern Caribbean voyage. An SEC filing reveals Royal Caribbean's new Discovery Class will carry about 4,300 guests at double occupancy, a notably smaller newbuild than its Icon and Oasis giants. And Ketchikan prepares to review a five-year agreement with CLIA that would govern cruise port fees and growth as Alaska's busiest ports wrestle with congestion and rising costs.

Registergerichte sind für die Erfassgung von Unternehmen und Vereinen zuständig. In Fulda soll jetzt ein zentrales Registergericht entstehen, zuständig für ganz Hessen. - Hier wird Ausdauer gebraucht: Ein Mann aus Schlüchtern will durch den Main schwimmen. Nicht quer, sondern längs, 470 Kilometer. - In Alsfeld startet am Donnerstag der Jugendkirchentag. Es werden 4500 Teilnehmer aus allen Bereichen der Evangelischen Landeskirche von Hessen und Nassau erwartet.

A mother-son duo is arrested in connection with the disappearance of a wealthy widow, revealing decades of crime, deception, and murder. Keith Morrison reports. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mixed weekly from Ibiza by Rayco Santos, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Gega - Smooth Operator GNTLMN 02 Bio-Rhythm - Closed Circuit Palette Records 03 Beriev - Heat on Asphalt No Exit Music 04 Toscana, Carlos Castro - Life In Motion The Groove Recordings 05 BiG AL, Amalia Leandro - Soul Inspiration Personal Belongings 06 Spennu - Les Autres Moments Dark Pleasure Records 07 Dop - Close Up Circus Company 08 Sébastien Léger, Roy Rosenfeld, Lost Miracle - All Night Long Lost Miracle 09 DJ Vivona, Miss D - Love Is A Shelter (HyperSOUL-X's DHT Mix) Sunclock 10 Taz - Sup She's Super Deep 11 Kraak & Smaak, Ivar - Travel Light (Sound Support Remix) Boogie Angst 12 Miss Malevich feat. Kali Mija - The Difference Merecumbe Recordings 13 St.Ego - Don't Drag Me Down The Purr https://www.raycosantos.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

fWotD Episode 3314: SMS Westfalen Welcome to featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Monday, 1 June 2026, is SMS Westfalen.SMS Westfalen was one of the Nassau-class battleships, the first four dreadnoughts built for the German Imperial Navy. Westfalen was laid down at AG Weser in Bremen on 12 August 1907, launched nearly a year later on 1 July 1908, and commissioned into the High Seas Fleet on 16 November 1909. The ship was equipped with a main battery of twelve 28 cm (11 in) guns in six twin turrets in an unusual hexagonal arrangement.The ship served with her sister ships for the majority of World War I, seeing extensive service in the North Sea, where she took part in several fleet sorties. These culminated in the Battle of Jutland on 31 May – 1 June 1916, where Westfalen was heavily engaged in night-fighting against British light forces. Westfalen led the German line for much of the evening and into the following day, until the fleet reached Wilhelmshaven. On another fleet advance in August 1916, the ship was damaged by a torpedo from a British submarine.Westfalen also conducted several deployments to the Baltic Sea against the Russian Navy. The first of these was during the Battle of the Gulf of Riga, where Westfalen supported a German naval assault on the gulf. Westfalen was sent back to the Baltic in 1918 to support the White Finns in the Finnish Civil War. The ship remained in Germany while the majority of the fleet was interned in Scapa Flow after the end of the war. In 1919, following the scuttling of the German fleet in Scapa Flow, Westfalen was ceded to the Allies as a replacement for the ships that had been sunk. She was then sent to ship-breakers in England, who broke the ship up for scrap by 1924.This recording reflects the Wikipedia text as of 00:03 UTC on Monday, 1 June 2026.For the full current version of the article, see SMS Westfalen on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Joanna.

Heute sind wir zu Gast im Service Wohnen Nassau – einem Ort, der selbstständiges Leben mit Gemeinschaft und Unterstützung verbindet. Wir sprechen mit dem Geschäftsführer der LIB Immobilien GmbH, Hartmut Merkelbach, und Ingo Nehrbaß, Geschäftsführer der Leifheit-Stiftung, darüber, was das Wohnen hier besonders macht und wie das Fazit zum ersten Jahr Service wohnen ausfällt. Viel Spaß!

Florida didn't always used to be this way. Unregulated development. Runaway sprawl. Developers controlling the state. What happened?Chadd Charland is running for State House in District 15 (all of Nassau and parts of Duval counties)."Welcome to Florida's" next live event comes Friday, June 12th, from 6:30 to 7:30 PM at Happy Medium Bookstore Cafe in Jacksonville! It's a free event. Come out and say "hello."Joining us today are Bob Kealing and Rev. Billy C. Wirtz to discuss the Chitlin' Circuit in Florida. The Chitlin' Circuit was a network of Black live music establishments during the mid-20th century around which all the greats played. Bob and Billy have produced a documentary about the Circuit in Florida.If you'd like to book a screening of the documentary in your community, contact Bob Kealing at: callingmehomebook@gmail.com.If this subject interests you, check out our Florida Black History YouTube channel for our previous episodes related to Black History in Florida.

Mixed weekly from Ibiza by Aday Chinea, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Alex Kentucky - Tonight [Be Adult Music] 02 Beije - Fallen (Extended Mix). 03 Missfeat - Golden Ground (Extended Mix). 04 Waxman (CA) - Synchronize (Extended Mix). 05 Beije - Embers (Extended Mix). 06 Skimer - You (Original Mix). 07 Erdi Irmak - Von (Original Mix). 08 Deepness - Distant Echoes (Brandon Scarbrough Remix). 09 Ilias Katelanos, Plecta, SHRI (IND) - Amvrosia (Extended Mix). 10 Richard Feral - Understanding My Feelings [Be Adult Music]. https://www.adaychinea.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

For this Memorial Day weekend edition of the Deadpod, we're traveling to Nassau Veterans Memorial Coliseum in Uniondale, New York, for the Grateful Dead's spring tour stop on May 8, 1981. This is early‑'80s Brent Mydland era, and the band sounds sharp and energized: Jerry's in good voice, Brent's keys add color and bounce, and the rhythm section keeps everything moving with plenty of drive and nuance. In this first installment we feature the opening set, a compact but very satisfying run that opens with "Jack Straw" and "Peggy‑O," moves through "Me and My Uncle," "Big River," "Loser," and "Althea," and builds to a strong "Let It Grow" before closing with "Don't Ease Me In." Next week we'll return to Nassau for the second set, highlighted by a big "Shakedown Street" opener, a deep "Terrapin Station" into "Playin' in the Band" sequence, and a powerful closing stretch that feels just right for the start of summer. I hope you enjoy this slice of May 1981 from Nassau.   Grateful Dead Nassau Veterans Memorial Coliseum Uniondale, NY 5/8/1981 - Friday One Jack Straw [5:38] ; Peggy-O [6:47] ; Me And My Uncle [2:59] > Big River [5:39] ; Loser [8:05] ; C C Rider [7:49] ; Althea [8:43] > Let It Grow[10:27] > Don't Ease Me In [3:12] You can listen to this week's Deadpod here:  https://traffic.libsyn.com/deadshow/deadpod052226.mp3 Have a safe and fun Memorial Day weekend..... 

What should be done with the site when the Everglades concentration camp closes?Chadd Charland is running for State House in District 15 (Nassau and parts of Duval counties).Diego Waisman spent years visiting and photographing South Florida's mobile home parks. He produced a book from the experience titled "Sunset Colonies: A Visual Elegy to South Florida's Mobile Home Communities." He shares with us what he found.

Mixed weekly from Ibiza by Rayco Santos, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Somethin' Sanctified - MutuaI FeeIin' Needwant 02 Deep Lo - With U BEATZ 03 The Strike Boys - Keep on Movin' (Save The Robots Remix) Young Society Records 04 Riva Starr, Harry Stone - Keep Me On The Dancefloor (FKA Mash Remix) Snatch! Records 05 Bara Brost - Morning Glory Exploited 06 Dino Lenny - West End Girls (Leon & Toky Aka Superhero Remix) Strictly Rhythm 07 Round Shaped Triangles - Forever Young (Club Mix) Sub_Urban 08 Garrison (MC) - Calinda VillaHangar 09 Ordonez, Hand Picked - The Reason Musicota 10 Boti - Rozatta Sudam Recordings 11 Jaguar Jaguar, Bensy, Serve Cold - Tonight UNCOMMON 12 Rezident feat. Ekko - Only For A Moment (Andhim Mix) Anjunadeep https://www.raycosantos.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

The Nassau Morning Monday Madhouse gives their opinion on Drakes three new albums. 

During Clip O Clock we bring up ipad babies and how parents don't want to be judged for giving babies ipads. 

Monday morning show host Antonio asks co-hosts to roast him after watching how many people watched and clipped the roast of Kevin Hart.

Who would'nt the nassau morning madhouse let date their son or daughter. Find out in this clip the opinions were plentiful.  

This week on the Deadpod, we travel to Nassau Coliseum on May 14th, 1980, for a second set that finds the Grateful Dead settling confidently into the early Brent Mydland era. The band sounds relaxed yet focused, blending that familiar late‑70s drive with a more expansive, textural approach.   The set opens with the cool, pulsing groove of "Feel Like a Stranger" and flows into a beautifully unhurried "Sugaree," then turns inward with the reflective pairing of "Lost Sailor" and "Saint of Circumstance." From there, the music loosens into space, only to coalesce again around a heartfelt "Comes a Time" and a powerful "Other One" that still crackles with unpredictability.   Things land on more earthbound ground with a tender "Black Peter" and a burst of rock and roll energy to close. It's a spring 1980 Nassau journey that moves like a tide—easy, searching, and full of subtle turns, a fine snapshot of where the band was heading at the dawn of a new decade.   Grateful Dead Nassau Veterans Memorial Coliseum Uniondale, NY 5/14/1980 - Wednesday Two Feel Like A Stranger [8:03] > Sugaree [11:15] > Lost Sailor [6:18] > Saint Of Circumstance [6:01] > Space [2:50] > Comes A Time [8:24] > The Other One [7:37] > Drums [8:45] > Space [3:11] > Black Peter [9:17] > Around And Around [3:57] > Johnny B. Goode [4:09] Encore Don't Ease Me In (audience version) You can listen to this week's Deadpod here: https://traffic.libsyn.com/deadshow/deadpod051526.mp3 My thanks for your kind support

Bill McIntyre talks to Cynthia Nuñez, an independent who ran on the Democratic Party line, who is the Nassau County Legislator in District 14, which covers areas including Valley Stream and Lynbrook.  They speak about a possible "gas tax holiday" in the county, unused opioid settlement funds, a rally for childcare, and more.

A cruise ship can feel like a floating city, but it gets a lot smaller when you spot your people. We're back with the full recap of the inaugural Rise and Run cruise aboard Royal Caribbean's Utopia of the Seas, and we're sharing what surprised us, what we'd do differently, and the moments that turned a trip into a four-night running community meetup.We talk through the send-off at Pop Century (yes, Pluto shows up), the bus ride to port, and that first step onto a ship that feels more like Vegas than a quiet getaway. Then we get into the practical stuff you'll actually want if you're planning a cruise: buffet and crowd strategy on embarkation day, how the muster drill works on Royal, where to find calmer adult-only spaces like the Solarium Bistro, and what a sail away party is like when it's loud, long, and unapologetically high energy.From there, it's the good stuff: our group cruise run on the Deck 5 track (wind tunnels included), Nassau choices and the Royal Beach Club reality check when the weather doesn't cooperate, a medaling celebration inside the Pesky Parrot tiki bar, and the Aqua 80s show that had us talking long after curtain call. We also share what it's like to record a live podcast on a ship, plus the onboard chaos of Price Is Right Live and an escape room win.We wrap with Perfect Day at CocoCay highlights and a look ahead to Cruise 2.0 with a listener survey to shape what comes next. If you love runDisney community energy, running travel tips, and honest trip debriefs, hit play, subscribe, and then share this with a friend who'd absolutely join the next adventure. What would your dream podcast cruise look like?Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Send us your Florida questions!Florida State Representative (District 60) Lindsay Cross joins the podcast to talk about Florida Forever, environmental challenges in Florida, and what she's doing to help make Florida a paradise for everyone instead of an elite few.Links We MentionedLindsay CrossChadd Charland filled in for Rick Kilby on this episode, he is running for State House in District 15 (Nassau and portions of Duval counties).Florida Wildlife CorridorFlorida ForeverFlorida Communities TrustFind your Florida RepresentativeFind your Florida SenatorYIGBYCampaign Finance InformationSupport the showQuestion or comment? Email us at cathy@floridaspectacular.com.Subscribe to The Florida Spectacular newsletter, and keep up with Cathy's travels at greatfloridaroadtrip.com. Keep up with Rick at studiohourglass.blogspot.com and get his books at rickkilby.com.Find Cathy on social media: Facebook.com/SalustriCathy and everywhere else as @CathySalustri; connect with Rick Facebook.com/floridasfountainofyouth, Bluesky (@oldfla.bsky.social), and IG (@ricklebee).NEW: Florida landscape questions — Send us your Florida plant questions and we'll have an expert answer them on the show! Use this link!

Mixed weekly from Ibiza by Aday Chinea, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Evren Furtuna - Desolation 02 MAURO B - Road To The Moon. 03 Death on the balcony - Almeida Social Club (Original Mix) 04 Taleon - Olivarea (Original Mix) 05 Arina Mur & RIGOONI - White Lotus (Original Mix) 06 Galestian & Sarah Bird - Wildfire (Mass Digital Remix) 07 Khen - Out Of A Dream (Original Mix) 08 Amonita - Frozen Soul (English). 09 Taleon - Solemnia (Original Mix). 10 Somelee - Eyes Closed (Extended Mix). https://www.adaychinea.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

The Dead have a long history of great Spring performances, and 1980 was no exception. This week we go to Nassau for the May 14, 1980 show at the Nassau Coliseum in Uniondale, New York. This was the first night of a three‑show run, with the last two nights later compiled on the 2002 "Go To Nassau" release, leaving this opening show as the odd one out from the official catalog. This show comes shortly after the "Go To Heaven" release, so they open with "Alabama Getaway." Jerry gives us a fine reading of "Candyman," and the arrangements on Weir's "country" tunes—"Mexicali Blues" and "El Paso"—are rockin'. "Tennessee Jed" follows, with Brent providing a lovely counterpoint to Garcia's leads. "Let It Grow" then leads into a still‑new "Althea." Another "Go To Heaven" tune follows, Brent's "Easy to Love You," which leads into a rocking, set‑closing "Music Never Stopped." Let's settle in at Nassau Coliseum, May 14, 1980, on this week's Deadpod. Grateful Dead Nassau Veterans Memorial Coliseum Uniondale, NY 5/14/1980 - Wednesday One     Alabama Getaway [4:10] > The Promised Land [4:08] ; Candyman [7:32] ; Mexicali Blues [4:33] > El Paso [4:22] ; Tennessee Jed [9:25] ; Let It Grow [9:00] > Althea [8:15] ; Easy To Love You [3:49] > The Music Never Stopped [7:38]  You can listen to this week's Deadpod here:  https://traffic.libsyn.com/deadshow/deadpod050826.mp3   As always my sincere thanks for your kind support.  

Martin County wants to prevent a slaughterhouse from being built there. The state says it doesn't have a say in the matter. Another example of state overreach crushing home rule.Chadd Charland is running for State House in District 15 (Nassau and parts of Duval County) on a platform of equity, the environment, and public education.See "Welcome to Florida" and Jason Garcia from the "Seeking Rents" Substack and podcast in person!Jamie Holmes is an author and historian. His latest book provides fresh insights into the Seminole War: "The Free and the Dead: The Untold Story of the Black Seminole Chief, an Indigenous Rebel, and America's Forgotten War."

Mixed weekly from Ibiza by Rayco Santos, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 1 Dawson, High Hoops - Blazing Sun - Egoplanet 2 Ivan Garci - Balearic Moments - Personal Belongings 3 Imad - Around 9 - Tailored Record 4 Lerr - Hidden Paradise - Sound Avenue 5 Cocho - U - C8 6 Claes Rosen - Starlight (Blood Groove & Kikis 2025 Remix) - Spring Tube 7 Round Shaped Triangles - Forever Young (Club Mix) - Sub_Urban 8 Manqo - Bring Me Heat - Ddreamm 9 Bluford Duck & Cheap Picasso - The One - Dear Deer Mafia 10 Panthera Krause, Island Hill - Landslide - Flores 11 Atb - 9 Pm (Till I Come) (St.Ego Unofficial Remix) 12 Sebas Ramis Feat. Jamal Dilmen - Higher Love https://www.raycosantos.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

How the war in Iran is impacting farmers here at home. First, Connecticut lawmakers approve a $28 billion state budget. Nassau is getting new ballot reading machines. Plus, water bills are expected to go up in one Connecticut town to better filter out PFAS.

Send us Fan MailJoin Bishop Denczil A. Rolle, Senior Pastor of LIFE Worship Center, Nassau, The Bahamas for an impacting and life transforming word.Support the show

On today's Disney podcast, we are detailing everything we did on our 3-night weekend getaway aboard the Disney Wish, stopping at Nassau and Port Canaveral. We did some really amazing things this cruise, from brunch in Palo to enjoying a custom old fashioned in Hook’s Barbery. However, the coolest thing we loved was renting a Grand Family Cabana on Castaway Cay. Enjoy! This episode is sponsored by Fantastical Vacations. For free concierge vacation planning, specializing in Disney and Universal Vacations, visit https://www.fantasticalvacations.com We would love you to join us on Patreon! Thanks so much for supporting the show. We also have Addicted to the Mouse Merchandise! You can check it out at https://addictedtothemerch.com Thanks so much for listening! If you like what you hear, please subscribe and catch us every Sunday for the podcast. Join us every Sunday and Wednesday evening as we take you to Walt Disney World, Disneyland, on Disney Cruise Line, Universal Studios and everywhere in between! We can be found at www.addictedtothemouse.com and be reached at danandleslie@addictedtothemouse.com Please also connect with us here: Patreon – https://www.patreon.com/addictedtothemouse Youtube – https://www.youtube.com/@AddictedtotheMouse Facebook – https://www.facebook.com/AddictedtotheMouse/ Instagram – https://instagram.com/addictedtothemouse/ The post We Rented a Grand Cabana at Castaway Cay | Disney Wish Trip Report appeared first on Addicted to the Mouse.

Secrets can ruin everything. Not little ones, we're talking big, looming secrets that might change your life forever if they were ever brought out into the light of day. Some people just can't help themselves, stacking lie upon lie, hiding the secret truth behind an ever-growing wall of falsehood. And if that wall comes crashing down…well, some people will go to any lengths to keep their secrets safe. Go to quince.com/CAMPFIRE for free shipping and 365-day returns. Now available in Canada, too! Join us live at Wet Hot Bad Magic Summer Camp in Equinunk, PA, September 10-13th! Visit ⁠badmagicproductions.com⁠ for more info and to buy tickets.   Tickets are on sale now for CrimeWave 2.0, Feb. 8-12 from Ft. Lauderdale to Nassau, Bahamas! Visit crimewaveatsea.com/CAMPFIRE to get your discount code for $100 off your cabin and a private meet-and-greet with us! Follow us, campers! Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfire https://www.truecrimecampfirepod.com/ Facebook: True Crime Campfire Instagram: https://www.instagram.com/truecrimecampfire/?hl=en Twitter: @TCCampfire https://twitter.com/TCCampfire Email: truecrimecampfirepod@gmail.com MERCH! https://true-crime-campfire.myspreadshop.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 149This week on Cruise Conversations, we're joined by listener Todd to break down his 7-night Carnival Mardi Gras cruise!From a 14-person group cruise for a senior trip to detailed insights on cabins, dining, excursions, and even some honest takes on Carnival's newest private destination, this episode is packed!We dive into:• What it's like cruising with a large group (and why a travel agent makes a difference)• A full review of the Carnival Mardi Gras: cabins, layout, and onboard experience• Stops in Grand Turk, Amber Cove, Nassau, and Celebration Key• A standout ATV excursion in the Dominican Republic and snorkeling in Grand Turk• Hidden gems onboard like breakfast at Emeril's Bistro• Thoughts on Carnival's “Ultimate Value Package”Whether you're planning your first Carnival cruise, considering the Mardi Gras, or just love hearing real cruise reviews, Todd brings a detailed and honest perspective you won't want to miss.Ready to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cruiseconversationspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Interested in coming on a future episode and recapping your cruise? Fill out the following form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.jotform.com/252443162720146⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join "Welcome to Florida" along with Jason Garcia from "Seeking Rents" for our first in-person event. May 7 we'll be at Tombolo Books in St. Pete and May 9, we'll be at Austin's Coffee in Winter Park. Full details and RSVP here!Chadd Charland is running for Florida State House in District 15 (Nassau and parts of Duval counties). Follow his campaign.The Suwanee River has been named one of America's "10 Most Endangered Rivers."Freelance writer Mike Kane joins us on this episode to discuss his summer trip to the Everglades and the first martyr of American conservation, Guy Bradley."Welcome to Florida" patrons receive exclusive access to our weekly "Florida Conservation Newsletter" for only $5 per month.

Mixed weekly from Ibiza by Aday Chinea, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Alpas, Maple Sun - Rivers (Anton Ishutin Extended Remix) 02 Alessio Serra - Tears [The Purr] 03 Erdi Irmak - Now and Again (Original Mix) 04 Lost Desert - Jumbo Jet (Original Mix) 05 Ana Kosh, GAMAYUNA - Khi Nana (Alex Konstantinov, Ranta extended mix) 06 Bob Marley - Natural Mystic (Awka Editr) 07 Kutiman - Inner Galactic Lovers (Eli Nissan remix) 08 Sarkis Mikael - Stay feat. St. Terrible, Wend (Mass Digital Remix) 09 Tosz - Coração feat. Salacia (Jeaneiffel Remix) 10 DSF - Feléa (Original mix) https://www.adaychinea.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

Join Charlene Recio and Mechelle Letto, Strategic Account Manager for Royal Caribbean, as they dive into how Royal Caribbean, our April Partner of the Month, continues to redefine what a cruise vacation can be. From exciting new destination experiences like Perfect Day Mexico and Royal Beach Club locations in Nassau, Cozumel, and Santorini, to the latest ships making waves across the globe, this conversation covers it all. Whether you are new to cruising or already a fan, you will walk away with fresh insight, inspiration, and a whole new perspective on what is possible at sea.

Mixed weekly from Ibiza by Rayco Santos, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Panama, LP Giobbi - Love Come Through Counter Records 02 Malive, Coppola, 2Strange - Sophisticated 03 Paul Ross, The House Flottilla - On the Beach Valiant 04 Different Stage & Burlington - Silver White Label 05 Darco feat. Tea - Sae Tue 06 Bauhouse, Simo not simon - 19th Floor Jam (Where We Belong) ( Clover Club Records 07 O Terno - Bielzinho (Xinobi Remix) Discotexas 08 Kevin Yost - Wanna Dance (T.Markakis Multiverse Remix) i! Records 09 Marvio (AR), Abuk - Blooming Together Get Physical Music 10 Blonde Boys Orphanage - Break My Heart (John Morales M+M Groove Mix) Do It Anyway Records 11 Kolombo & Elekfantz - Play This Game (Michael Mayer Club Edit) Kompakt https://www.raycosantos.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

In August 1863, as Lee's army retreated from Gettysburg and Vicksburg fell to Grant, the Union's Anaconda Plan deployed hundreds of ships to strangle 3,500 miles of Confederate coastline, triggering hyperinflation and economic collapse as the South lost its ability to export King Cotton for vital war supplies. Yet in Mobile, Alabama—uniquely insulated from the front lines—civilian merchant mariners with knowledge of hidden coastal inlets and shifting sandbars became the Confederacy's lifeline, piloting low-profile steel-hulled steamers through Union blockades in total darkness using lead-lining and secret shore-based signal stations. These daring runs generated profits of 700% to 1,000% per voyage, but before the Confederate government mandated 50% war supplies per shipment, captains often prioritized black market silks and liquors over desperately needed ammunition and salt. Today's guest is Bill C. Wilson, career merchant mariner and author of Course Over Ground, a historical thriller set during the height of Civil War blockade running in his hometown of Mobile. We discuss how blockade runners shifted from wooden sailing vessels to steamers burning "smokeless" anthracite coal to remain invisible on the horizon, why the transition to high-pressure steam engines was necessary to outrun Union "double-enders," and how the shuttle system between neutral ports like Nassau and Bermuda kept the cotton-for-arms pipeline flowing. Wilson also reveals his favorite research discovery: during the Battle of Mobile Bay, the last confirmed bayonet wound suffered by an American sailor occurred when two warships came into contact, and explains why once Wilmington fell in 1865, the blockade runner's role was already obsolete due to the collapse of the Southern rail system.See omnystudio.com/listener for privacy information.

Full Show Notes: bengreenfieldlife.com/cook2026 In this episode, I welcome regenerative medicine expert Dr Matthew Cook to explore what's new and exciting in regenerative medicine. You'll hear firsthand about groundbreaking stem cell treatments, the best peptide stacks, and how exosomes are shaping the future of health and longevity. Whether you're curious about the science behind anti-aging, optimizing recovery, or what's next for wearable tech and AI in healthcare, this conversation delivers practical insights and actionable takeaways. Dr. Cook graduated from the University of Washington School of Medicine, completed his residency in anesthesiology at the University of California San Francisco (UCSF), and completed fellowships in Anti-Aging, Metabolic and Functional Medicine, and Peptide Therapy with the American Academy of Anti-Aging Medicine. After a decade focused on functional medicine (with 14 years prior working as an anesthesiologist), Dr. Cook's specialty is addressing the most challenging conditions. His proprietary multimodal approach regenerates, repairs, and restores health on a cellular level, dealing with root causes rather than masking symptoms. “Become Boundless” Longevity Retreat | April 29–May 3, 2026 Join Ben Greenfield and Dr. Matthew Cook in Nassau, Bahamas, at Champion Spirit Country Club for the “Become Boundless” Longevity Retreat. This immersive, all-inclusive experience centers on daily workouts and mobility training, advanced longevity and recovery therapies, expert-led workshops and Q&As, guided breathwork and meditation, and organic, nutrient-dense meals. You’ll have hands-on access to leading-edge modalities, including hyperbaric oxygen, cryotherapy, contrast therapy, cold plunges, red light sauna, and performance-focused treatments, all woven into a luxury, ocean-adjacent training environment designed to support deep recovery, resilience, and sustained vitality. Explore details and reserve your spot here. Episode Sponsors: MTE: Boost your wellness on a systemic level with the 13 healthy ingredients of MTE. Check them out at GetMTE.com use code GETMTE for 20% off your first order. Formula IQ: Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com and use code BEN for 10% off. BIOptimizers MassZymes: MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code ben15 for 15% off your order. BASED Bodyworks: BASED Bodyworks is a clean, plant-based men's grooming brand offering simple, high-performance essentials from shampoo and skincare to styling, formulated without harsh sulfates or hormone-disrupting chemicals, so you can look and feel your best without compromising your health. Visit basedbodyworks.com and use code BOUNDLESSLIFE for 20% off. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

In this episode Ray and Lunchbox take you down the coast from one spot in the Bahamas to another as we continue the cruise recap. Lunchbox witnessed one of the greatest gambling runs he's ever seen where someone started with $25 and ended up with a lot more. We introduce you to Marcus who couldn't have come at a better time to rescue us from the stresses of life and he tried to teach us about less stress more life. Plus life on the beach at Bimini is the life we all want to live. See omnystudio.com/listener for privacy information.