This Podcast is about raising your joy through access to clean organic food, clean water and access to functional health care. While achieving this we will be creating a community of passionate warriors who make it their mission to leave a world that allows our Elders and our next 7 Generations to thrive.
Join us for an insightful conversation with Dionna Cook, co-owner and licensed massage therapist at Theta Massage and Bodywork in South Burlington, VT. During today's podcast, we explore the dynamic techniques they employ to help clients heal, rejuvenate, and maintain their overall well-being through personalized care. Dionna, along with her partner and co-owner Emily Jordan, has recently introduced state-of-the-art technologies to their practice (Lymphatic Drainage Massage, In Harmony Vibro Acoustic Tables and frequency technologies of Lifewave Patches) , enhancing your body's ability to achieve its optimal health potential.WEBSITE: www.thetamassageandbodywork.comPHONE #: (802) 735-2118EMAIL: thetamassageandbodywork@gmail.com
In this insightful episode, we sit down with Christiane Herskowitz, the founder of Body Connections in Williston, VT, for a deep dive into the healing power of Cranio Sacral Therapy. Christiane has been studying this transformative modality since 1998, and in this conversation, she shares how she integrates it with Somato Emotional Release (SER) to support the mind-body connection in profound ways.Christiane offers a range of techniques, including somatic experiencing exercises, breathing techniques, visualization, and trauma-informed therapy. Her mission is to meet her patients where they are on their healing journey, gently guiding them towards deeper self-awareness and well-being.Tune in to learn more about Christiane's approach to nervous system regulation, how she empowers her clients with tools for healing, and how Cranio Sacral Therapy can help address imbalances in the body and mind.Find out more about Christiane and the work she's doing at Body Connections: Website: https://bodyconnectionsvt.comLocation: Body Connections, 8031 Williston Rd, Williston, VT 05495Phone: 802-881-5698
Join Dr. Suzy Harris as she chats with Anna Howes, an early childhood educator, wellness coach, and consultant. Anna provides practical tools and support for parents and educators, with a focus on strengthening the relationships between adults and children. She is dedicated to helping people achieve the love and connection they long for with the little ones in their lives. Make sure to explore the links provided, as Anna is offering several free virtual events designed to help you navigate the stresses of the holiday season. She's also hosting a 5-day challenge to help you slow down your parenting, with tools to ground yourself and improve family dynamics and relationships with your children. Connect and sign up for her email list: https://www.annahowes.com/newsletter-optin To give her work a try you can schedule a free 50 min somatic coaching session: https://calendly.com/anna-howes/somatic-coaching This winter Anna will be hosting a number of free zoom events including: Reimagine the Holidays live at noon on Nov. 24th - recording available until Jan 1 2025: https://www.annahowes.com/Reimagining_The_Hollidays 5 days to Slow Down Your Parenting a challenge starting on Dec 9 recordings available year round: https://www.annahowes.com/5-days-to-slow-down-your-parenting
Colleen McCann is and author and empath. Her new book, From Sensitive to Badass: An Empath's Guide to a Magic Filled Life, shares intimate stories of her journey to HER magic, with the intention of illuminating the path to YOURS. She's on a mission to help sensitive women find their superpower and their sensitivity and reclaim their magic with their energy work. Please enjoy this real, honest, and enlightening conversation, and you just might leave with a newfound sense of your own empathic power! Cedar Wood Natural Health Center - https://cedarwoodnaturalhealthcenter.com/ Colleen McCann - link to book: https://www.amazon.com/Sensitive-Badass-Empaths-Guide-Filled/dp/173453026X
Join Dr. Suzy Harris as she talks with Drea Tremols, the owner and lead practitioner of Soul Vibration Wellness in South Burlington Vermont. Drea is a certified massage therapist, Reiki Master and a 500 hour certified yoga instructor. Come learn about the many styles of functional support Drea offers to our community. Soul Vibration Wellness offers support for general health as well as a multitude of personalized approaches for those dealing with conditions such as Lyme Disease and chronic inflammation based health issues. https://www.soulvibrationwellness.com/ Lyme Disease Recovery: https://www.soulvibrationwellness.com/lyme-recovery
Join Dr. Suzy as she sits with Reyna Morgan Richer, founder of Breathing in Wellness, as they talk about addressing the emotional/energy body when trying to support a path to healing and vitality. Reyna offers healing focused modalities that range from Emotion Code and Root Cause Therapy to Tarot and Reiki. BreathinginWellness.com email: Reyna@breathinginwellness.com Instagram: @breatheinwellness --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join us as we sit with Dave Clark, Clairvoyant reader, healer, and teacher. We talk about how he helps people become more aware of themselves as Spirit and how to reclaim their power from unconscious limits, beliefs, and patterns so they can use their newly discovered power to create the life of their dreams. www.divineroots.love To schedule a reading: https://calendly.com/divineroots/60-minute-clairvoyant-reading https://calendly.com/divineroots/90-minute-clairvoyant-reading --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me as I sit with Dr. Lauren Tessier, Naturopathic Doctor and mold illness specialist, as we go over the different aspects of mold exposure and the complex health issues that can occur. Learn some of the common signs that may indicate you are dealing with a mold illness and what it takes to get your health back on track. Dr. Tessier approaches each person with a lengthy intake process followed by in depth individualized approach for deciding the path for recovering your health. Upcoming event: International Society for Environmentally Acquired Illness https://iseai.org/2022-conference/ May 19-22, 2022 This is part one of a two part series. This particular conference will be focusing on the foundations of environmentally acquired illness and how it underscores much of the day to day chronic illness we see in our society. There will be ticketing options available for both professionals and the public. Down load this free E-Booklet - Mold Prevention 101 https://www.lifeaftermold.com/mold-prevention-101 Connect with Dr. Tessier https://www.lifeaftermold.com/dr-lauren-tessier Phone: 802.595.6004 Fax: 888.972.8792 Address: 46 South Main St., Suite 2B Waterbury, VT 05676 --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me for a wonderful conversation with Dr. Julieta Rushford Santiago as she describes her experiences of connecting with her clients, uncovering their stories to help them feel more at ease and empowered in their own healing journeys. Dr. Julieta talks about her commitment to helping people realize they have the power to tap into their inner holistic healer and the capacity for self alignment. Listen in and learn more about how she realized during the stressors of the last 2 years with Covid, she was able to help people in a profound way, remotely! Dr. Rushford Santiago has recently launched an additional healing practice called Holistic Julieta. Click on the link below to see how she is teaching the self adjustment as well as her profound work with healing essential oils. https://www.holisticjulieta.com/ Also, click the link below for a free gift Dr. Julieta has offered - 3 Tips for Neural Self-Regulation Calm your body/mind with this Free healing gift: https://www.holisticjulieta.com/calm-body-and-focused-mind/ --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join Dr. Suzy Harris as she speaks with Carol McQuillan, Executive Director of Common Roots in South Burlington Vermont. Carol discusses the stand that is needed for taking care of the land that sustains us, building healthier soils to both nourish and educate children, families and our amazing communities. - Is your food helping you nourish your family? - Does your family need assistance with obtaining healthy organic foods? - Classroom lessons, Farm to School, Farm To-Go food, Farm Stand at the Food Shelves - Gatherings on the Land - Partnering with the Seven Sisters Abenaki Gateway Garden Visit Common Roots Website! https://www.commonroots.org/ Farm to Fork Tuesdays - Organic Healthy To-Go Food https://www.commonroots.org/farm-to-fork-tuesdays Flat Bread Fridays! https://www.commonroots.org/flatbread-fridays South Burlington Food Shelf https://www.commonroots.org/s-burlington-food-shelf --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me as I sit with Mathieu Choiniere and talk about the history of his 4th generation family farm and how they have successfully become a part of providing nutrient dense, organic dairy, beef, pork, eggs and honey to the New England area. Their farm is an active part of increasing ecosystem health and reducing negative environmental impacts while increasing public awareness and access to organic foods. It all comes down to the soil! Their organic milk is distributed via Organic Valley Cooperative throughout New England and their other incredible organic foods can be purchased at their farm store: Address: 2465 Gore Road, Highgate Center, VT 05459 Phone: 802-868-2131 Email: choinierefamilyfarm@gmail.com Website: https://choinierefamilyfar.wixsite.com/choinierefamilyfarm Check out this video that highlights the Choiniere Family being awarded the 2021 New England Leapold Conservation Award https://www.youtube.com/watch?v=vSIFfoN7ibg&t=33s --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me as I sit with Melissa Maki, acupuncturist and owner of Gratitude for Wellness in Willsboro, NY. We shared our stories of what we have seen in our practices over the last year or so during covid. You'll hear about the different patterns that presented in our patients, styles of care that helped us support them through this time, the missing conversations of how to build your immunity and the suppression information about research that was done to find effective early prevention and treatments for this virus. Here are some links that get mentioned during the podcast. Dr. Pierre Kory - Testimony before the Senate re: his research on prevention and effective treatment protocols https://www.bing.com/videos/search?q=Dr.+Pierre+Kory+Senate+Hearing&&view=detail&mid=889A7F0CFEBD9A575083889A7F0CFEBD9A575083&&FORM=VRDGAR&ru=%2Fvideos%2Fsearch%3Fq%3DDr.%2BPierre%2BKory%2BSenate%2BHearing%26FORM%3DVDMHRS Front Line COVID-19 Critical Care Alliance - Prevention & Treatment Protocols for COVID-19 https://covid19criticalcare.com/ --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Listen in on my chat with Mike Proia, owner and chef at Blank Page Cafe. Mike has a huge passion for food and building community from his cafe located at Bread and Butter Farm in South Burlington. It was a great conversation and I truly appreciate his work and focus on bringing people together while serving amazing organic - locally sourced foods like delicious butter coffee, gluten free treats, amazing breakfast tacos and take home meals! Get connected and follow the sustainable and collaborative work going on at the Blank Page Cafe'! Follow Mike on instagram @blankpagecafe website www.blankpagecafe.com Email Mike with any questions or curiosities blankpagecafe@gmail.com Follow Bread and Butter Farm on instagram and facebook @breadandbutterfarm Website www.breadandbutterfarm.com --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me as I talk with Corie Pierce, owner of Bread and Butter Farm in South Burlington/Shelburne Vermont. Corie and her collaborative team of amazing people have created a profoundly regenerative space full of education, clean food, restoration and opportunities to protect and connect with the land. Thank you Corie for an awesome conversation! If you wish to connect with Bread and Butter Farm, find them here and definitely sign up for their newsletter- it is FULL of awesome community minded connections and opportunities to enjoy the fruits of their intensive labor. (You'll have to copy and paste these addresses into your browser until I figure out how to get links to embed in this platform!) https://breadandbutterfarm.com/ https://www.facebook.com/breadandbutterfarm https://instagram.com/breadandbutterfarm?igshid=wql12mglj5xq --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me for a conversation with Dr. Grace Johnstone from Hyperbaric Vermont as we talk about the many ways Hyperbaric Oxygen Therapies are being used to help people with chronic issues of inflammation, pain, Lyme and tick borne Illnesses, head injury, stroke recovery and immune system boosting. If you would like to get in touch with Dr. Johnstone, she can be reached here: info@communtyhyperbaric.com https://communityhyperbaric.com --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me as I speak with Bob Fireovid co-owner of Health Hero Farm in South Hero Vermont as he shares stories of how organic based farming and life style has directly affected his health, his partner Joan Falco's health as well as members of their family. Bob and his partner Joan Falco left their lives in DC behind about 7 years ago to begin a new life of sustainable farming on a 180 acre grass fed cattle farm. They are on a mission to be a part of sustainable farming practices and bringing the healthiest foods possible to our local community. If you would like to connect with Bob and Joan you can find them here: Health Hero Farm 350 West Shore Road, South Hero, VT Send them an email if you'd like to receive their newsletter, collect their recipes or to ask questions. healthherofarm@gmail.com Visit Their Website: Healthherofarm.com "Come visit our website and watch our video that describes our farming practices. And come visit our farm; you might get lucky and have your hand licked by one of our cattle!" - Bob Fireovid For lists of farms that are practicing organically: https://nofavt.org/find-organic-local-food https://www.ethicaleatervt.org/locate-farms/ --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me as I speak with Wendy Halley, a certified mental health counselor and owner of Lucid Path Wellness in Montpelier, VT. Wendy brings a unique blended approach of solution based coaching, energy medicine and shamanic healing practices to her work with her clients. Learn more about the cutting edge technology of the Energy Genesis chamber she makes available to the community that provides, light, sound and vibrational healing for balancing several health imbalances. She is an author, healer, pod-caster and amazing functional health practitioner here in Vermont. To connect with Wendy Halley and Lucid Path Wellness: lucidpathwellness.com Lucid Cafe Podcast - awesome episodes full of life coaching and other helpful health topics --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me as I interview Dr. Elizabeth Walker, owner and lead physician at Sleep Therapy and Airway Orthodontics in Wiliston Vermont. Dr. Walker is a functional health practitioner in our community that is committed to educating her patients about the broad spectrum health benefits that come from managing your airway health. She is using the latest diagnostic technologies to identify the ORIGIN of symptoms to resolve facial pain, neck pain, dental issues and breathing challenges. To connect with Dr. Walker: https://tmjvt.com/airway_orthodontics.php breathe@tmjvt.com 802-876-7803 --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me for a great interview with Justin Cruz, owner of Eco Bean and Greens in South Burlington, Vermont. Justin shares his story of how he became interested in his project of opening a 100% organic / gluten free restaurant and his commitment to the philosophy that food is our medicine. You will hear about the care and detail that goes into each item on the menu for supporting your health and immune system and the recent launch of his smoothie kits that encourage you to make your own smoothies at home with his carefully selected nutrient dense and organic ingredients. If you would like to connect with Eco Bean and Greens: https://www.ecobeanandgreens.com and https://www.instagram.com/ecobeanandgreens This podcast mission is to be a part of making sure everyone has access to clean organic food, clean water and access to functional health care so the next seven generations are left with a world that allows them to thrive! If you'd like to hear more... Join Us! https://lp.constantcontactpages.com/su/Le3cQLf --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Join me for an interview with Carol McQuillan and JoAnne Dennee from Common Roots, a nonprofit community organization in South Burlington Vermont. This organization connects farmers, educators, youth and families in building a sustainable future of organic farms, nourishing foods and a healthy community of people caring for one another. To connect with Common Roots and their many services visit: https://www.commonroots.org Join Us if you like what you here and want to be a part of the movement of shifting our farms toward organic farming, witnessing and supporting the clean up of our oceans and water ways and ensuring all people have access to functional health care https://lp.constantcontactpages.com/su/Le3cQLf --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
In this episode my guest is Kathy Smith, owner and holistic health practitioner at Green Ray Wellness Center in South Burlington Vermont. Kathy is a certified energy medicine practitioner, trained by Donna Eden and a certified Reiki master. Join us as we discuss the many health issues that can be assisted through the practice of clearing blockages in the energy flow of your body and how simple practices can be learned for use at home to help keep your health and wellness on track. To Connect With Kathy at Green Ray Wellness: https://www.facebook.com/GreenRayWellness Our mission is to be a part of making sure everyone has access to clean organic food, clean water and access to functional health care so the next seven generations are left with a world that allows them to thrive! If you'd like to hear more... Join Us! https://lp.constantcontactpages.com/su/Le3cQLf --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
Melissa Maki discusses her experiences coming from being a mental health counselor into being a 5 element acupuncturist and how she has progressed into offering effective holistic care to the people in her community. She shares insights about 5 element acupuncture, the use of whole foods, non toxic body care/home care products and the use of Thermography to monitor whole body and breast health for early detection of imbalances without radiation. If you would like to contact Melissa for additional information she can be contacted at https://www.gratitudeforwellness.com. Our mission is to be a part of making sure everyone has access to clean organic food, clean water and access to functional health care. Join Us! https://lp.constantcontactpages.com/su/Le3cQLf --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
In this episode I introduce the concept of my podcast - The Next 7. I am bringing information and opportunities for listeners who want to understand how to have an affect on the state of the many things that affect their health, their children's health and the elders they may be caring for. We will be focusing on solutions involving access to clean organic food, clean water and access to functional health care. We want to raise your joy and vitality while taking care of our elders and leaving a world behind us that allows the next 7 generations to thrive! --- Send in a voice message: https://anchor.fm/suzanne-harris5/message
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