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MIÉRCOLES A TOPE EN ESTACIÓN GNG Seguimos disfrutando de la música como más nos gusta: sin etiquetas, con buen rollo y con canciones para sonreír, bailar y sentir. En el programa de hoy hemos vuelto a compartir un viaje musical de los que nos encantan, mezclando actualidad, clásicos, emoción y mucha energía. Han sonado, entre otros, Lola Índigo, Ana Gabriel, Feid, Bad Gyal, Torpedo Boyz, Koni Deejay, Taylor Swift, Luis Cortés, Adele, HIM, Eleanor McEvoy, Extremoduro, Galván Real, Maki y Lene Marlin. Una selección pensada para acompañarte, levantarte el ánimo y recordarte que la música siempre tiene el poder de hacernos viajar, de movernos por dentro y de regalarnos momentos inolvidables. Desde canciones con mucha fuerza y ritmo, hasta temas más intensos, sensibles y emocionantes, en Estación GNG seguimos apostando por esa mezcla tan nuestra: música de ayer, de hoy y de siempre, para vivirla contigo cada mañana. Gracias por acompañarnos una vez más, por estar al otro lado y por seguir haciendo crecer esta familia musical. ❤️ Aquí seguimos, con la mejor energía y con el corazón puesto en cada programa. ESTACIÓN GNG EN DIRECTO | Música para empezar el día con energía, buen rollo y los mejores temazos. PAZ Y MÚSICA.
In episode 38 of the Record Shop Keith discusses Pearl Jams new drummer reveal, getting star struck by Daniel Lanois and the new U2. As well as Tegan and Sara, and lost tracks from Morphine and John Lennon. Set to a thrill ride of sound. Dig it!
Join us as we start a new series on the Book of Ezekiel
In episode 37 of the Record Shop Keith discusses a reunited Butthole Surfers, the return of Friendly Fires. Reissues from David Byrne and Scissor Sisters plus the importance of being a hero. All set to an explosion of color and sound. Dig it!
As the team of criminals gets the rundown of the villainous plot from JarJim, they decide it's time to call their allies together to wage war against the Legionnaires and the mysterious "Droom" figure they're being led by. Unfortunately, they haven't done a great job at making friends so there's a limited pool to choose from, but Rorick insists that Gavin be added to the team. Only question is, where is he? And has he already fallen prey to the Euphoria Tralls roaming the city? Maki (Quill Smith) - Played by David Kenku Shadow Sorcerer Keto (Ichthyo "Theo" Glycerskin) - Played by Fatty Lumpkins Kobold Echo Knight Fighter Feather McGregor - Played by Quinn Kenku War Mage Wizard Rorick (Fizzlefingers) - Played by Cameron Goblin Arcane Trickster Rogue Dez (Wingbert Featherbottom) - Played by Jackson Kenku Swarmkeeper Ranger We hope you've enjoyed our show so far and that you continue listening as episodes are released! Additionally, feel free to follow us using the social links below, or by clicking the icons. Feel free to share our show with anyone who loves Dungeons and Dragons and actual-play podcasts! Finally, if you would be so kind, we would appreciate a review on whatever platform you're listening on. It would mean a lot and help to support our podcast and allow us to grow! Thanks so much for listening! Social Media LinkTree - A Full List of Our Links Instagram - @SessionZeroHeroes Facebook - @SessionZeroHeroes Bluesky - @szhpodcast.bsky.social X- @Session0Heroes Credits Character Art by: comabogbog Music by: Simon Jones Music Additional Music by: Monument Studios © 2023 Session Zero Heroes. All rights reserved.
Un misterioso delincuente entra armado al Teatro Luis del Olmo, y es entrevistado por Sergio del Molino. El coloquio se convierte en un viaje por las múltiples vidas de uno de los personajes más célebres de Bertolt Brecht: Mackie Messer, también conocido como Mack the Knife o Pedro Navaja. ALSINA SERGIO DEL MOLINOALFREDO PASCÍS Rafael Naranjo Jr.PSICÓLOGA Alicia HerasMADRE CORAJE Mar BordalloMAKI Rafael Naranjo Jr.
Un misterioso delincuente entra armado al Teatro Luis del Olmo, y es entrevistado por Sergio del Molino. El coloquio se convierte en un viaje por las múltiples vidas de uno de los personajes más célebres de Bertolt Brecht: Mackie Messer, también conocido como Mack the Knife o Pedro Navaja. ALSINA SERGIO DEL MOLINOALFREDO PASCÍS Rafael Naranjo Jr.PSICÓLOGA Alicia HerasMADRE CORAJE Mar BordalloMAKI Rafael Naranjo Jr.Conviértete en un supporter de este podcast: https://www.spreaker.com/podcast/mas-noticias--4412383/support.ESCUCHAR RADIO
In episode 36 of the Record Shop, Keith discusses testing limits, Robert Plant, Van Halen the book, as well as M83 and Simple Minds. Plus Brian Eno's returning label for "Outsiders" All set to a space rock soundtrack! Dig it!
Join us for the last in our series on the book of James. Maki is speaking from James 5 with a message on wisdom, waiting, words, worship & wandering
【子どもの笑顔を守る働き方】 子どもを泣かせないような親でありたい。その想いから小倉真樹さんは、9時から16時、週休2日で月100万円を実現する働き方を自ら実践してきました。17年間サロンの経験をし、東京の厳しい環境で磨き上げた技術と浜松での謙虚な接客姿勢が、今の確固たる土台を作っています。 サロンオーナーの多くが「新規客がリピーターにつながらない」「売上が上がらない」という悩みを抱える中で、家族を犠牲にしない働き方こそが本当の成功だと小倉さんは信じています。子育てしながら経営する女性オーナーが孤独に陥らないよう、目標設定やリピーター獲得、単価アップの方法を丁寧にサポートするオンライン講座を開設しました。 心身ともに健全な親の姿勢が、結果的に子どもの笑顔につながる。その信念のもと、9月25日には「毒出し健康法」をテーマにしたセミナーも開催予定です。親も子も幸せになれる経営の形を、小倉さんとともに学んでみませんか。 special thanks to 西野直哉さん 【今回のゲスト】 デトックスサロン経営、オンライン講師 小倉真樹(おぐら・まき)さん 9/25.”毒出し健康法”セミナー: https://peatix.com/event/5126569 愛されサロン講座:https://www.instagram.com/aisare_salon/ デトックスサロンMAKI salon:https://www.instagram.com/detxsalon_maki
Eric Nam sits down with MAKI and Nicholas of &TEAM
In episode 35 of the Record Shop, Keith discusses Prince and his philosophy on time. Hip Hop legends LL Cool J and Mike D as well as a surprise addition to the ranks of Hip Hop. Plus a rumor around the new Miley. All set to a diverse array of sound and color. Dig it!
Join us as we continue our journey through the book of James
Transkrypcja:Transkrypcję tego odcinka znajdziesz tutaj. Zaczynamy nowy sezon! Tim Cook odchodzi ze sterów Apple – co o tej zmianie sądzę i jak ją odbieram z mojej, subiektywnej perspektywy? W tym odcinku opowiadam też o nowych Makach i akcesoriach, które Apple pokazało w sierpniu, oraz zdradzam, czego najbardziej oczekuję od pierwszej prezentacji Johna Ternusa w roli CEO – już w najbliższą środę, 9 września o 19:00. #BoCzemuNie ? POBIERZ ODCINEK Partnerzy technologiczni: > iDream – Apple Premium Partner Linki: Zadaj pytanie w odcinku lub zgłoś temat! Newsletter podcastu Myślisz o podcaście? Sprawdź warsztat „Poznaj podcasting” Książka „Apple w Chinach” Podcast z udziałem autora Zdjęcie okładkowe: Avi Richards (Unsplash) Bądźmy w kontakcie: X | Facebook | Instagram | kontakt@boczemunie.pl > Prowadzący: Krzysztof Kołacz Mam prośbę: Oceń ten podcast w Apple Podcasts oraz na Spotify i YouTube. Zostaw tyle gwiazdek, ile uznasz. Twoja opinia ma znaczenie! Zainteresowany współpracą? Pogadajmy. > Liczby znajdziesz na boczemunie.pl/partner/ Słuchaj, gdzie chcesz: YouTube | Apple Podcasts | Spotify | Overcast FM i przez RSS Dobrego odbioru! Bo czemu nie? Rozdziały: (00:00:00) PARTNERZY (00:00:21) INTRO (00:00:55) Wstępniak – dziękuję za feedback! (00:04:29) Co zostawił nam Tim Cook? (00:29:28) Nowe akcesoria (00:31:52) Nowe Maki – dla kogo? (00:42:52) Czego oczekuję we wrześniu?
Host Angela Chang is joined by nutrition and fitness coach Parastoo Badie (P2) to discuss the pervasive issue of disordered eating in sports. Drawing from their accumulative experiences in combat sports, rugby, and bodybuilding, they examine the distinction between clinically diagnosed eating disorders and widespread disordered eating behaviors, highlighting how the search for personal control often drives unhealthy habits. The conversation breaks down common gym culture red flags, such as unguided weight cuts, casual comments about body composition, ignored missing menstrual cycles, and post-fight crash cycles. They also address orthorexia, the damage of labeling foods as strictly "good" or "bad," and how athletes can shift their mindset to view metrics like scale weight as neutral data rather than moral failures. Finally, they share concrete ways athletes can advocate for themselves, model healthy fueling behaviors on the mats, and choose environments aligned with their well-being.Links & Resources:Online holistic coaching for athletes: https://parastoobadie.com/level-up-methodFind P2 on Instagram via instagram.com/parastoobadieP2's Youtube channel: https://youtube.com/@parastoobadie.Referenced Instagram Post: https://www.instagram.com/p/DamDb00DolrA Slice of Humble Pie with P2 (Podcast): https://parastoobadie.com/podcast/----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angela.muaythai or angelamuaythai.comIntro/Outro music by Maki of the Moon
Our criminals are surrounded by the residual heads of the King Mitosisaurus which have manifested as Fortunisnakes, and to make matters worse the Euphoria that many people in the city have been taking has shown it's true purpose as a mind-controlling agent. Now they're thralls to the villainous whims of Varis Shadowcaster and his friends who apparently aren't friends of the gang. Will our criminals escape? Or be overcome by the Euphoric-hordes? Maki (Quill Smith) - Played by David Kenku Shadow Sorcerer Keto (Ichthyo "Theo" Glycerskin) - Played by Fatty Lumpkins Kobold Echo Knight Fighter Feather McGregor - Played by Quinn Kenku War Mage Wizard Rorick (Fizzlefingers) - Played by Cameron Goblin Arcane Trickster Rogue Dez (Wingbert Featherbottom) - Played by Jackson Kenku Swarmkeeper Ranger We hope you've enjoyed our show so far and that you continue listening as episodes are released! Additionally, feel free to follow us using the social links below, or by clicking the icons. Feel free to share our show with anyone who loves Dungeons and Dragons and actual-play podcasts! Finally, if you would be so kind, we would appreciate a review on whatever platform you're listening on. It would mean a lot and help to support our podcast and allow us to grow! Thanks so much for listening! Social Media LinkTree - A Full List of Our Links Instagram - @SessionZeroHeroes Facebook - @SessionZeroHeroes Bluesky - @szhpodcast.bsky.social X- @Session0Heroes Credits Character Art by: comabogbog Music by: Simon Jones Music Additional Music by: Monument Studios © 2023 Session Zero Heroes. All rights reserved.
In episode 34 of the Record Shop, Keith discusses new Queens Of The Stone Age, Roger Taylor and the tall task of replacing Chris Cornell. As well as anniversaries for Pearl Jam and a most unlikely ambulance ride. Set to a smooth, laid back soundtrack. Dig it!
Chef Tammy Maki joins Capri to discuss her special event The Dinners being held this fall in Saskatchewan. The Dinners are an immersive, authentic indigenous culinary experience. The event is a first-of-its-kind Indigenous-led and community-based culinary experience that brings together community, culture and food hosted by Chef Tammy Maki R.S.E., member of White Bear First Nation, and invited co-host Chef Jenni Lessard, member of Métis Nation of Saskatchewan. The three-day event (September 29–October 1, 2026) commemorates the National Day for Truth and Reconciliation. The Dinners will create space for meaningful dialogue and shared learning about Indigenous and rural food sovereignty and security.
In episode 33 of the Record Shop, Keith discusses Relentless Ronnie Wood, Foo Fighters answering the call for AC/DC as well as Slash's latest honor and the lost journals of Layne Staley. Set to a diverse soundtrack. Dig it!
Maki Namekawa, one of Japan's leading pianists, performed at the Royal Exhibition Building in Victoria on 21 August. - 日本を代表するピアニスト、滑川真希さん。8月21日にビクトリア州のロイヤル・エキシビション・ビルディングでコンサートを行いました。Listen to SBS Japanese Audio on Tue, Thu and Fri from 1pm on SBS 3. Replays from 10pm on Tue, Thu and Sat on SBS1. Listen to past stories from our podcast. Download the free SBS Audio App and don't forget to visit SBS Japanese Facebook and Instagram page! - SBSの日本語放送は火木金の午後1時からSBS3で生放送!火木土の夜10時からはおやすみ前にSBS1で再放送が聞けます。SBS日本語放送ポッドキャストから過去のストーリーを聞くこともできます。無料でダウンロードできるSBS Audio Appもどうぞ。SBS 日本語放送のFacebookとInstagramもお忘れなく。
Dnešní zastavení v Safari Parku Dvůr Králové začneme otázkou - znáte nejmenší primáty na světě? Maki trpasličí mezi ně určitě patří a každé narozené mládě představuje velký úspěch. Ze zoologických zahrad totiž mizí a v kontinentální Evropě se makiové trpasličí množí pouze ve Dvoře Králové nad Labem. Všechny díly podcastu Safari můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
In episode 32 of the Record Shop, Keith discusses family favorite Royal Blood as well as new releases from Glu, Marilyn Manson and Tony Iommi. Set to a dark and heavy soundtrack. Dig it!
In episode 31 of the Record Shop, Keith discusses comeback albums from Susanna Hoffs, Def Leppard & The Strokes. As well as a rumored Elastica reunion and the final offering from Soundgarden. Set to a hard rocking soundtrack. Dig it!
Host Angela Chang by David Serate to unpack the psychology of the beginner mindset and look at how cross-training in entirely different physical environments can patch up technical and mental leaks in your Muay Thai. David shares how the high-speed composure learned from downhill skateboarding helped him stay grounded when getting hit in sparring, and how the explosive intensity of bull riding fixed his habit of starting rounds too slow. We also address the realities of modern gym culture - moving past the "performative hardness" common among beginners, how to ask specific technical questions that actually yield useful feedback, and why experienced practitioners have a responsibility to keep sparring playful ("len") rather than forcing newer students into a survival-mode war.Find David on Instagram via (@serate.actual)----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angela.muaythai or angelamuaythai.comIntro/Outro music by Maki of the Moon
In episode 30 of the Record Shop, Keith discusses a lack of marketing skills. New music from legends Rakim, Tom Morello and Mike D. As well as a brand new band from Barcelona trying to break stateside and some long overdue praise. All set to an urban flavored soundtrack. Dig it!
In episode 29 of the Record Shop, Keith discusses Bob Segers' new release full of b- sides, a surprising pairing for John 5, and getting extra mellow with Beck. As well as Bootsy Collins Metal Health and getting kicked full blast in the face. Set to a street smart soundtrack. Dig it!
LA MEJOR MÚSICA – Hits Radio, Live Pop Radio | Top Hits 2026 Comenzamos la semana con un nuevo programa cargado de energía, buen ambiente y mucha variedad musical. Este lunes 27 de julio disfrutamos de grandes novedades, éxitos actuales y canciones inolvidables en Estación GNG, el podcast musical presentado por Guillermo Nieto. Hoy sonaron María Becerra y Abraham Mateo con “Así”, Maki y María Artés con “Invencibles”, Madonna junto a Martin Garrix con “Bizarre”, Vicco con “Tiramisú”, El Barrio con “Misifú” y Bad Bunny con “NUEVAYoL”. También disfrutamos de Lola Índigo y Luck Ra con “El Bachatón de la L”, Josh Baker y Poppy Baskcomb con “My Place”, Ravyn Lenae con “Bobby”, MonoJack con “My Heart”, El Último de la Fila con “Lápiz y tinta”, Ana Mena junto a Lola Índigo con “Pa ti toa”, David DeMaría, Antonio Orozco y Raúl C con “Pétalos marchitos Remix”, y Quevedo junto a Elvis Crespo con “La Graciosa”. Pop, música urbana, electrónica, flamenco, clásicos españoles y los sonidos que más están destacando en 2026. Una selección musical pensada para comenzar la semana con alegría, ritmo y muy buenas canciones. Gracias por acompañarnos cada día, compartir el programa y formar parte de esta gran familia musical. ️ Estación GNG Con Guillermo Nieto www.estaciongng.com ¡Dale al play y disfruta de la mejor música! #Podcast #Radio #Music #TopHits2026 #PopMusic2026 #HitsRadio #LivePopRadio #EstacionGNG #GuillermoNieto
AI has been applied to almost every step of the hiring process. Sourcing, screening, assessments, interviews; each has its own tools, and many of them are effective. For many organizations, though, the gains from optimizing individual stages are flattening out. Hiring quality is shaped by the entire journey, not by any single step, and most hiring technology was never built to connect those steps. The focus is shifting toward connecting the whole process so that each stage learns from the others and improves over time. So what does it take to move from optimizing separate steps to building connected intelligence across the hiring process? My guest this week is Ben Chino, Co-founder and CPO of Maki. In our conversation, Ben explains why improving hiring one step at a time has hit its limits, what end-to-end hiring intelligence looks like in practice, and what it means for recruiters and candidates. In the interview, we discuss: Why optimizing individual hiring steps with AI has hit diminishing returns The difference between a system of record and a system of intelligence How a connected hiring process improves decision-making at every stage Where the ATS fits in the next generation of hiring technology Why human judgment in hiring is less consistent than most people think Freeing recruiters for better judgment and more time with candidates Turning 800,000 applications into a real candidate experience Why adopting AI in hiring is an organizational change challenge, not a technology decision What does the future of hiring look like? https://www.linkedin.com/in/ben-chino/
In episode 28 of the Record Shop, Keith discusses world domination, Josh Homme and Cage The Elephant as well as the surprise return of a legendary English band. All set to a diverse array of color and sound. Dig it!
What happens when we become so obsessed with the outcome of a fight or the surface-level details that we completely strip the fulfillment out of the work it takesk to get there?In this episode, Megan McNelis joins me to discuss The Cost of Chasing Results in Muay Thai. We examine how attaching our personal self-worth to a referee's decision creates immense, unnecessary suffering - from the emotional pressure of Western tournaments where fighters apologize to their coaches for "letting the gym down," to the structural reality of gyms that treat athletes like financial commodities.We talk about how social media forces us to maintain a curated, performative image, and how to transition to an "observation mindset." By detaching from forced narratives and treating our training and fight outcomes as simple data points rather than moral failures, we can quiet our brains, protect our longevity, and find freedom in just showing up for the next session.Find Megs on Instagram: @c4ribou_megs----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angela.muaythai or angelamuaythai.comIntro/Outro music by Maki of the Moon
Today Eightfold launched its AI Candidate Agent, so I wanted to explain how the multi-agent world of HR 2030 is coming together. In this podcast I explain what Eightfold is up to and how multi-agent AI systems are now starting to sweep across talent acquisition, particularly in high-volume recruiting. And it's more complex, interesting, and valuable than you may think. This article explains the market and business case in more detail, and we encourage you to read about HR 2030 to see where this exciting world is going. Additional Information The Talent Acquisition Revolution: How AI is Transforming Recruiting Interview with Ashutosh Garg, Co-Founder & CEO of Eightfold.ai and Viven.ai HR 2030, The Josh Bersin Institute, And Galileo Chapters (00:00:00) - Interviewing With the Candidate Agent(00:01:46) - Is the Candidate Agent Also an Internal Candidate Agent?(00:09:17) - HR in 2030: The Super Agent(00:20:19) - AI in Talent Acquisition: Announcement
In episode 27 of the Record Shop, Keith discusses new Canadian supergroup M.O.T.H.E.R. Jack White, and Dinosaur Jr. As well as a record shop memory from childhood. Set to guitar heavy soundtrack. Dig it!
ON TODAYS PROGRAM… TOTO WAS SO HAPPY WITH THE SAFETY CAR FINISH AT SILVERSTONE! MAX TO MCLAREN WILL NEVER HAPPEN! WHAT ABOUT MAX FOLLOWING ADRIAN NEWEY TO ASTON MARTIN?? AND NOW……. WE HAVE… FERNANDO GOING TO ALPINE AND FLAVIO…RIDICULOUS X3 THIS WEEK'S NASIR HAMEED CORNER WE HAVE: A MOMENT IN MOTORSPORTS HISTORY…INTERVIEW WITH HOWDEN GANLEY ONE OF THE ORIGINAL EMPLOYEES AT MCLAREN!! WE DO NEED YOUR CONTRIBUTIONS TO KEEP THIS PROGRAM ON THE AIR JUST CLICK ON THE SUPPORT F1W TAB ON THE FRONT PAGE YOU KNOW YOU WANT TO! howden ganley... Born in 1941 in Hamilton, New Zealand, Howden Ganley's youthful ambitions were to either race yachts or play for the All Blacks New Zealand Rugby team. However, after attending 1955's New Zealand Grand Prix with his father and brother his ambitions changed and he set his goal on racing in Formula 1. After leaving school, he became a reporter for a newspaper and wrote a column for a magazine and once he obtained his license he raced in local events in his Mother's Morris Minor. He progressed to a Lotus Eleven but in order to fund his racing ambitions he was doing three jobs, on a construction site during the day, waiting tables in a restaurant at night then pumping gas at weekends. Once he obtained the Lotus he entered it for 1961's New Zealand GP at Ardmore and he won his class in the sports car race plus a race for New Zealand drivers only. He went on to race for two seasons though in a wet race at Dunedin his car finished up wrapped round a telegraph pole but he was fortunately uninjured. He eventually moved to the UK and began a career as a mechanic, becoming involved with Mike Moseley, who was planning on producing a road car called the Falcon 515. Once he helped get the car into production he would be allowed to build a lightweight version and race it. A friend, John Muller, helped him and he said the two shared a “bedsit over a railway line, ice on the inside of the window, single light socket hanging from the ceiling. There was a coin-slot meter, but we just plugged everything into that one light socket, because that was free, and put a six-inch nail across the fuse box.” From here he moved on and joined the Gemini Formula Junior team, as a mechanic and driver. He competed in his first single seater race at Goodwood and following this was the Nurburgring (finishing 14th out of 41 starters) but the team later lost their sponsorship and folded. He then became involved with the Talon F3 car but then came an offer from Bruce McLaren and he became one of the first employees of Bruce McLaren Motor Racing, working alongside Wally Wilmott, Tyler Alexander and Eoin Young in “a shed in New Malden full of earth-moving equipment: dirt floor, work bench, vice, set of welding bottles, a hacksaw and a file.” When asked by Tyler and Wally ‘Why are you here?', and telling them he was a mechanic, they told him “No you're not. We don't know whether you can thread a nut on the end of a bolt. You're a gopher.” During this period he worked as crew chief at Drummond Racing for Skip Scott and Peter Revson during the 1966-67 Can-Am season. After purchasing a Brabham BT21, he went on to race for two years in the series then switched to a Chevron B15. Towards the end of 1969's F3 season, despite starting 22nd on the grid at Brands Hatch, he was 11th by the fourth lap, sixth on lap 14 and on the last lap he was fourth after overtaking Francois Cevert in a Tecno. Going into the last corner while fighting another car for third he put a wheel on the grass, which let F.Cevert to get past. However, although he eventually finished fifth he had broken the circuit's F3 lap record at an average of exactly 100mph. His F3 racing then led to F5000 with a McLaren M10B-Chevrolet in 1970 and during the year he finished fourth in Oulton Park's Gold Cup race and finished second in the series to Peter Gethin. McLaren regularly tested the F5000 car at Goodwood and on one occasion Denny Hulme was also there with the Can-Am car. They needed someone to go in the passenger seat and “take the readings on a manometer or something they had in there. And nobody wanted to get in! Bruce asked me to do it. That was pretty entertaining, Denny right on the limit with me taking the readings. It was fantastic for me, because I totally trusted Denny. I also did a little bit of Can-Am testing in the M8.” Howden described Bruce McLaren as “the greatest leader of men I've ever met in my life…he was one of the nicest people, always happy and smiling, even in adversity, cheery, friendly. And he had that amazing ‘can do, will do,' attitude.” His F5000 racing brought him to the attention of the BRM F1 team, who signed him for 1971 and he took a strong fifth place in the Italian GP at Monza and fourth at Watkins Glen while in non-championship races he finished second in Oulton Park's Gold Cup, fourth at Hockenheim and fifth in the Race of Champions. In taking his fifth place at Monza, he was involved in the closest finish in GP history when just 0.61 seconds covered the top five finishers. In the team, he watched the strong competition between Pedro Rodriguez and Jo Siffert “As the new boy I saw their rivalry at first hand. Each was determined to beat the other. If I ever set a faster time than one of them in practice or in a test, the other was always delighted. They each wanted the new kid to put the other down. But they were both just wonderful characters, wonderful blokes.” Racing in sports cars, he had a third place finish in a Can-Am race at Riverside with a BRM P167 and co-drove (with Paddy Driver and Mike Hailwood) to third at the Kyalami 9 Hours with a Chevron B19. At the end of the year he was awarded the Wolfgang von Trips Memorial Trophy, for the best performance by a newcomer to Grand Prix racing. Continuing with the team the following year his best finish was fourth at the Nurburgring but in sports cars he won Interserie races at Nurburgring and Zeltweg with a BRM P167 Chevrolet plus finished second at Le Mans with François Cevert in a Matra-Simca MS670. For 1973 he raced Frank Williams Racing's Iso–Marlboro, with his best results being seventh in Brazil and sixth at Mosport. However, that Canadian GP at Mosport could best be described as one of the most chaotic seen. When the race started, it was raining though it stopped and with the track drying the drivers headed to the pits to change tyres. However a number of drivers had to drive through as there was no space for them to be serviced in the small, busy, pit lane. When Jackie Stewart came in his teammate François Cevert's car was up on jacks and he was waved through to take another lap. Once they were back racing nobody knew exactly where they were in the scoring and after Francois Cevert and Jody Scheckter crashed a safety car was deployed. But the safety car pulled in front of Howden, who people maintained wasn't the leader at the time. But nobody has ever been able to say who was the leader plus nobody was really sure who had won, (was it Howden, Jackie Oliver, Peter Revson, Emerson Fittipaldi, Mike Hailwood or James Hunt?). In the end, the race organizers decided Peter Revson had won, with Emerson Fittipaldi second and Jackie Oliver third. Asked at a later date who actually won, Howden declared it was Emerson Fittipaldi, with himself in third place. He said “My wife (Judy Kondratieff, a U.S. sports car racer who was an SCCA regional champion) was the best keeper of lap charts. It was not unusual for other teams and sometime race organisers to double-check what they had against hers. We went over and over what she had for weeks after that race. There's no doubt that Emerson won, with Jackie Oliver probably second and me probably third. We thought, initially, that I had won but when we checked and rechecked, I was in third. As it dried up, I saw what was happening in the pits, and I said there was no way I was going in there. My teammate, Tim Schenken, had stopped, but I waited till things calmed down. I eventually made a very good stop, and the pit lane was clear; I was in and out. So, off I go again — but I didn't know if anyone had gone by me while I was in the pits.' When he came up behind the safety car, they were telling him he was leading and when it pulled off and continued racing, “Emerson got past and maybe Ollie (Jackie Oliver). But Peter Revson never passed me on the track or while I was in the pits.” His wife Judy took her lap chart to the officials but they weren't interested and Howden was classed as finishing sixth, and given one point. In sports cars that year he was usually paired with Derek Bell in the John Wyer Gulf Mirage and took fifth in the 1000Km Zeltweg, fourth at the Watkins Glen 6 Hours plus second in the Spa 1000 Km race (though with Vern Schuppan). He started 1974 with March in Argentina and Brazil (finishing eighth in Buenos Aires) but then accepted an offer from F1 newcomers Maki. Unfortunately it was a frustrating time as he failed to qualify for the British GP but then sustained serious feet and ankle injuries when the suspension broke during practice at the German GP. He found himself in hospital with Mike Hailwood, who had also crashed, and told how team boss Louis Stanley helped them. He arranged a helicopter flight from the hospital to Cologne then “persuaded British Airways to take two stretchers on a scheduled flight, met us at Heathrow, got us to St Thomas' Hospital and laid on the great Mr Urquart — the surgeon who'd looked after Stirling Moss and John Surtees after their big accidents. Urquart's technique for rebuilding bone was, if you can stand the pain you should walk on it. In 16 days I was hobbling around St Thomas.” It would be nine months before he raced again, ironically returning to the Nurburgring with a Mirage GR7 in the 1000Kms race with Tim Schenken and despite Howden not being able to push the brake pedal properly they finished second. During 1975 he also finished second and third in Interserie races at the Nurburgring and Hockenheim with the Mirage. He then raced in Can-Am before retiring as a driver in 1978 but in that time he formed Tiga Race Cars with Tim Schenken (the name coming from TIm and GAnley). The company built Formula Fords and Sports 2000s, Formula Atlantics, C Sports for America, two Can-Am cars, 33 Group Cs, some Formula Ks for Mexico and Howden said that “by 1986 we'd delivered over 400 cars.” There were also plans to compete in Formula One but the project did not proceed due to sponsorship withdrawal. After Tiga he was elected onto the board of the BRDC, and became a director of Silverstone Circuits and Silverstone Estates as well. He was Club Secretary for a period but after leaving the boards they made him a Vice President. Howden also published an autobiography ‘The Road to Monaco: My Life in Motor Racing' which was described as “an exciting, absorbing and often wryly amusing view of motor racing, from the workshop, the pit wall, the cockpit, and many other vantage points.” Sadly, Howden's wife Judy developed cancer and passed away in 2007. Peter Hooper Howden Ganley endured a frustrating year driving one of Frank Williams ISO-Marlboro in 1973. His one claim to fame was “leading” the Canadian GP behind the pace car. Unfortunately for Howden, things got even worse in 1974 when the Maki failed and he ended up with serious leg injuries. I always liked the Isos and this drawing was a joy to do.
In episode 26 of the Record Shop, Keith discusses psychophysiology...no really. The return of Masters Of Reality, Hazel English and losing an important privilege. Set to a dramatic Summer soundtrack. Dig it!
NUEVA LISTA DE ÉXITOS MUSICALES GNG – Martes 7 de julio Andres Honrubia consigue con el mix de Antxiety el nuevo número 1 de GNG, seguido de Yorghaki y Beéle en el 2 - TOP 30 ! Arrancamos una nueva semana musical con una lista cargada de temazos, energía, ritmos de verano y canciones que ya están sonando fuerte en Estación GNG. Hoy presentamos una selección muy variada, con artistas como Andrés Honrubia, Yorghaki, Beéle, Jesús Toledo, Quevedo, Elvis Crespo, Lola Índigo, Lucho RK, Shakira, Burna Boy, María Artés, Maki, Madonna, Steve Aoki, Aitana, Siloé, Dani Martín, DJ Nano, La Plazuela, Juan Magán, David Guetta, Jay Wheeler y muchos más. Una lista donde mezclamos pop, urbano, electrónica, bachata, sonidos latinos, flamenco fusión, temazos bailables y canciones con alma, como siempre hacemos en Estación GNG, el podcast musical donde cada día disfrutamos de la música sin etiquetas y con muchísimo buen rollo. Dale al play, sube el volumen y disfruta de esta nueva selección de éxitos musicales GNG, pensada para acompañarte en casa, en el coche, en el trabajo, en la playa o donde tú quieras. Gracias por seguir formando parte de esta familia que no para de crecer. Paz, música y… que viva Estación GNG. 1 ANDRES HONRUBIA ANXIETY 2 YORGHAKI , BEELE ABUSADORA ( Tambores ) 3 JESUS TOLEDO, JOSU BALLADARES MOJACAR NIGHT 4 QUEVEDO, ELVIS CRESPO LA GRACIOSA 5 LOLA INDIGO, LUCHO RK EL BACHATON DE LA L 6 KONI DJ, LIRYHA AGUILON 7 ROMEO SANTOS, PRINCE ROYCE DARDOS 8 SHAKIRA, BURNA BOY DAI, DAI 9 MARIA ARTES, MAKI INVENCIBLES 10 WILLY WILLIAM , JESUS FERNANDEZ CHAK DE ! 11 MADONNA DANCETERIA 12 STEVE AOKI & ELY OAKS GRAVITY 13 CHEMA RIVAS MI VERANO 14 LAURENT SIMECA HOT LIKE ME 15 LOMBANA DJ LA MOROCHA – TECHNO – Remix 16 ANA MENA, LOLA INDIGO PA TI TOA 17 AITANA SUPERESTRELLA 18 SILOE ESA ESTRELLA 19 JUANDI ZAFRA ALLI TE ESPERO 20 TATIANA DELALVZ CORAZON DISTANTE 21 DEMARCO FLAMENCO, MOREE MK, MONCHI DJ ALEGRIA ( Afro Mix ) 22 DANI MARTIN, DJ NANO LA SUERTE DE MI VIDA 23 LA PLAZUELA SI LO CALLO MUERO 24 JUAN MAGAN, OMAR MONTES AYER LA VI 25 DAVID GUETTA, THIRD PARTY HUMAN ( Feat John Martin ) 26 JAY WHEELER, OMAR COURTZ DE LEJITOS ( Remix ) 27 ALONESTAR, KAYLA KELLEY, MR BLARNY, EMINEM RISE AGAIN ( Blarny Remix ) 28 STELLA LEFTY GOOD AT LEAVING 29 JUAN MAGAN EL VERANO SABE MEJOR 30 MANU BS, MOREE MK, ROLAND CLARK GIRLS DANCE
1/200 chats with Labour's Tāmaki candidate Max Harris about the challenges ahead, what the team is hearing on the doorstep and the opportunities for organising around progressive issues.This episode's co-hostsKyle, PhilipTimestamps0:00 Opening / Introductions1:20 History and Electorate5:56 Right Wing Electorate10:35 Labour Potential20:05 Being a New Candidate24:19 Radical Background29:45 Anxiety in the Electorate36:49 Complaints From the Left40:04 Moving Away From Neoliberalism43:42 James Christmas46:31 Getting People to Vote55:19 ClosingsIntro/Outro by Jiahu SymbolsSupport us here: https://www.patreon.com/1of200
In episode 25 of the Record Shop, Keith discusses negative energy, PJ Harvey, a reissue from Zwan as well as Brandon Flowers going country and Queens Of The Stone Age bringing the catacombs to KEXP. All set to a patriotic soundtrack. Dig it!
¡Ya está aquí la nueva Lista Oficial de Estación GNG! Hoy presentamos el nuevo Top 30 musical con movimientos, entradas destacadas y canciones que están marcando el ritmo de este verano. María Artés y Maki conquistan el Nº1 con "Invencibles", seguidos muy de cerca por Lola Índigo y Lucho RK, mientras artistas como Quevedo, Shakira, Manuel Turizo, Juan Magán, Omar Montes, Teddy Swims, Andrés Honrubia, Alejandro Astola, Antoñito Molina, Yorghaki y Beéle también tienen un papel protagonista en una clasificación repleta de temazos. Además, disfrutamos de sonidos afro house, pop, flamenco, bachata, electrónica y los éxitos que más están sonando en Estación GNG, siempre con nuestro sello personal: variedad, energía, paz y música. Gracias por seguir acompañándonos cada día a través de iVoox, YouTube, FM y el resto de plataformas. Vuestra fidelidad hace posible que esta gran familia musical siga creciendo jornada tras jornada. ¡Sube el volumen, descubre cómo queda la nueva clasificación y disfruta del viaje musical más completo de la radio y el podcast musical! Paz y Música. ️ Guillermo Nieto y todo el equipo de Estación GNG.
Hoy nos visitaron nuestros amigos y colaboradores David Ponce y Sebas Martinez y además sorteamos el Jamón +Paz y música ¡Qué gran mañana hemos vivido en Estación GNG! Hoy hemos tenido el placer de recibir en nuestros estudios a nuestros amigos y colaboradores David Ponce y Sebas Martínez, compartiendo un programa cargado de buen ambiente, risas, actualidad y, sobre todo, mucha música. Además, hemos celebrado el esperado sorteo del Jamón + Paz y Música, poniendo el broche de oro a una mañana muy especial junto a todos vosotros. En el apartado musical hemos disfrutado de una selección espectacular con artistas como INNA, Koni Deejay, Jesús Toledo, Aarón Sevilla, María Artés, Maki, La La Love You, Rulo y La Contrabanda, además de muchos otros sonidos que convierten cada edición de Estación GNG en un viaje musical sin etiquetas. ❤️ Gracias por acompañarnos cada día desde casa, el coche, el trabajo, cafeterías, bares, restaurantes y tantos rincones donde hacéis sonar nuestro programa. Vuestro apoyo hace que esta gran familia no deje de crecer. Dale al play, disfruta del programa completo y... que nunca nos falten la paz, la buena música y las ganas de compartir momentos inolvidables. ¡Nos escuchamos mañana en una nueva aventura musical! ️
In episode 24 of the Record Shop, Keith discusses Validation, Johnny Marr, Laurie Vincent's new band Big Truck as well as his go to shirt making music and a brand new group on the rise called Willy Houston & Ghost Town Revival. All set to a Summer soundtrack. Dig it!
As AI vendors hype “recursive self-improvement” and other scary features, we see more and more “mainstreaming” of AI technology in business. In other words, the AI does not solve problems by itself: we as HR and IT leaders need to clearly define our needs and then buy, build, and tune the technologies we buy. Some AI vendors (ie. Paradox, Radancy, Sana, Maki, others) are laser focused on very specific use-cases, and they are delivering solution-first offerings that really add value. The frontier vendors, however, are struggling to do this and much of their revenue still comes from “enabling others” to create solutions. And the new usage-based pricing is forcing this kind of pragmatic thinking. In this podcast I highlight this “commoditization” of core AI features and explain why your “problem identification” work is perhaps the biggest effort in the HR 2030 Agentic HR strategy. (Take our new HR 2030 course or sign up for our new Global HR Excellence Certification.) Additional Information Is AI A “Normal” Technology? The Rise of the Supermanager Our New Book Superpowered, Coming This Fall! New Course: Galileo Is Ready To Teach You What You Need to Know about HR 2030 Chapters (00:00:00) - A Lesson on AI in Software Engineering(00:09:44) - Bill Gates on the Need for People in AI
A few years ago, Silvia asked me a simple question: "Why do you choose to fight?" At the time, I answered it straight from the peak of my competitive career. I still believe everything I said then... but a lot has changed since.Now, I hear my own words differently. This episode isn't a revision of that original answer. It's just an honest look at the layers underneath with things I couldn't see while I was still in the thick of it.In this episode, I look at the motivations that stacked up over my years of competing: from needing to prove something early on, to the quieter shift of wanting to owe it to my future self, to realizing how much I subconsciously relied on the fight life to give me structure, community, and an identity.Whether you are currently fighting and dealing with what the ring exposes, or you're going through the slow, uncomfortable process of transitioning out of an environment that structured who you are, I hope this gives some language to it.Original reply to Silvia: https://youtu.be/-n4qv0n2ubQ----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.comIntro/Outro music by Maki of the Moon
Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: https://levels.link/wnlHigh cholesterol. Elevated ApoB. A positive CAC score. Now what?Most people quickly find themselves trapped between two extremes: simplistic advice to “cut saturated fat” and online influencers insisting cholesterol doesn't matter at all.In this episode of A Whole New Level, Mike Haney sits down with clinical research scientist Dr. Kevin Maki to cut through the confusion.Drawing on more than 35 years of cardiovascular research, Maki explains why heart disease risk is about much more than LDL cholesterol alone. He breaks down the roles of inflammation, blood sugar, family history, kidney function, and lipoproteins, while also making a clear case for something many people resist: LDL and ApoB still matter. A lot.The evidence increasingly suggests that when it comes to atherosclerosis, lower for longer is better. That has important implications for diet, statins, and how early we should intervene.Mike and Dr. Maki also tackle saturated fat, seed oils, red meat, industry-funded research, and how to separate evidence from online nutrition debates.
In episode 23 of the Record Shop, Keith discusses obsession, new Die Antwoord and Interpol as well as legends Deep Purple. Set to an ominous dark soundtrack. Dig it!
In episode 22 of the Record Shop, Keith continues to discuss the sounds of Summer with new Billy Gibbons, an unreleased album from Prince and Summer anthems from OneRepublic. As well as a live Scissor Sisters album in time for Pride Month. All set to a space rock soundtrack. Dig it!
Doug Jones stops by with his friend Derek Maki to discuss their newest project, Get Me Doug Jones, an in-depth documentary about the man himDoug self. Jones and Maki talk about the creation of the documentary and what they hope to get from it, spoiler they want to tell an amazing story. Hear all about the project, how the two men met, and some stories from Doug's already fabled career. Donate to the Kickstarter: Get Me Doug Jones - The Documentary Feature by William Conlin — Kickstarter Sponsored By: Ink Union Tattoo Co. GREENLIGHT NATURAL | Omaha THC Dispensary Links To Mention: Get Me Doug Jones | dougjones https://www.instagram.com/getmedougjones https://www.instagram.com/actordougjones https://coolwatersprods.com/ https://www.instagram.com/williamgconlin/ https://www.instagram.com/paul_moose_harder/ https://www.facebook.com/moosesmonstermashpod https://electronicmediacollective.com/moose/ https://www.youtube.com/channel/UCKQJq7_ZnFIjg0vcc5R7F7w https://twitter.com/MooseMediainc
In episode 21 of the Record Shop, Keith discusses a TV comedy returning to music and a musical duo heading to comedy TV. Also a rare album review of the new Violet Grohl album and an old favorite from Modest Mouse. Set to a wicked UK style soundtrack. Dig it!
Mikayla Maki, software engineer at Zed, digs into what makes this Rust-built code editor tick... from GPUI, their GPU-accelerated UI framework with a Tailwind-inspired API, to CRDTs powering real-time live collaboration without merge conflicts. She talks about the Zed 1.0 release, their approach to AI, how the team builds popular features directly into core instead of relying on extensions, and why Rust might be the best language for agentic coding. Plus: native app comeback, GPUI on mobile, and where the framework is heading. Links LinkedIn: https://www.linkedin.com/in/mikayla-maki Bluesky: https://bsky.app/profile/rad.gendervibes.online GitHub: https://github.com/mikayla-maki Resources Zed 1.0 announcement: https://zed.dev/blog/zed-1-0 DeltaDB / Sequoia Series B post: https://zed.dev/blog/sequoia-backs-zed ACP overview: https://zed.dev/acp GPUI engineering post: https://zed.dev/blog/leveraging-rust-and-the-gpu-to-render-user-interfaces-at-120fps Builder.io "Is Zed ready for AI power users in 2026?": https://www.builder.io/blog/zed-ai-2026 Mikayla's RustConf 2025 talk: https://www.youtube.com/watch?v=rpEU9DNbXA4 filtra.io interview with Mikayla: https://filtra.io/rust/interviews/zed-aug-25 We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com, or tweet at us at PodRocketPod. Check out our newsletter! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form, and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. Chapters
Most people think the cholesterol number on their lab report tells them whether their heart is at risk. But former National Lipid Association President Dr. Kevin Maki explains that LDL is just one piece of a much bigger picture and focusing on it alone can mean missing the markers that matter most.In this episode, Dr. Gabrielle Lyon sits down with Dr. Kevin Maki, former President of the National Lipid Association and co-editor-in-chief of the Journal of Clinical Lipidology, to discuss:Why ApoB and Lp(a) are better predictors of heart risk than LDL and why only about 2% of people ever get Lp(a) testedWhat a beef-vs-chicken feeding study revealed about red meat and cholesterol (the LDL results came back identical at 112 mg/dL)The evidence behind the seed oil debate, including why higher linoleic acid levels tracked with lower inflammation markers across a 2,000-person datasetWhy the balance of cholesterol-raising and cholesterol-lowering foods matters more than saturated fat aloneThe simple "ABCs" framework: A1c, blood pressure, cholesterol - for actually lowering long-term cardiovascular riskBy the end, you'll know which numbers actually predict heart risk, which tests to ask your doctor for, and how to cut through the conflicting noise around fat so you can make evidence-based decisions for the long haul.Thank you to our sponsors:OneSkin - Get 15% off at https://bit.ly/4tZnOpk with code DRLYONBodyHealth - Use the code LYON20 to get 20% off your first order https://bit.ly/48SJ7AC Amp - Visit https://bit.ly/3RcmqBz to get your AI-powered at-home gym for smarter, personalized training.Explore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Kevin Maki at:Midwest Biomedical Research: https://www.mbclinicalresearch.com/ LinkedIn: / kevin-c-maki-phd-497ba34 Connect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyon X (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyon Chapters00:00 - Introduction00:31 - Dr. Kevin Maki and the National Lipid Association01:04 - New dietary guidelines and the LDL confusion02:04 - What raises and lowers LDL cholesterol03:51 - Cholesterol levels from birth through puberty05:11 - The lipid panel kids should get before age 1106:42 - Lp(a): the test only 2% of people get08:18 - ApoB and the three risky particle types11:35 - Do we have evidence for "lower is better"?14:09 - The FLASH-GLICK risk factor framework17:10 - The 10% saturated fat guideline explained19:36 - Many dietary patterns can be healthy24:50 - Beef vs. chicken: identical LDL results27:10 - The balance of fatty acids that matters29:24 - Olive oil vs. corn oil feeding study31:00 - Lower for longer: 40-year risk reduction34:15 - Genetic cholesterol disorders and risk40:33 - The omega-3 index and why it matters49:10 - Are seed oils really driving inflammation?53:11 - How seed oils are processed and refined1:07:48 - Inherited beliefs and outdated nutrition science1:08:54 - Butter vs. cheese and high-fat dairy surprises1:14:48 - Exercise effects on HDL and triglycerides1:21:20 - The ABCs of reducing cardiovascular riskIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.