Real Life With MG

Well hello there everyone. It's been a while and it's so good to be back!   In this episode I give away some pretty vauable lessons based off the ups and downs of what's going on in my life right now.   PS: I'm using my old mic, so this one sounds awesome - you're welcome ;)

In this episode I share a few stories based around recent encouters I've had. These stories have taught me some pretty valuable lessions, which I'm sure you can benifit from in your own ways.    I hope you enjoy this one.    MG

Does a title like that really need a description?   Enjoy ;)    MG

I don't want to give too much away, however in this episode I share a recent experience I had working in a very different school. This one is exreemly powerful and well worth the listen.    Enjoy :)   MG

Do you speak to yourself positively or negatively? This could be heavily affecting your life. In this episode I dive deep into how negative self-talk is holding me back and I go through small changes that can go a long way.   Enjoy :)   MG

I've taken a bit of a dive into my past and it's really got my brain going. I stumbled acorss a mantra I used to use, which is probably more relevant than ever. In this episode I share what it means to me and how it's had (and continues to have) a major impact on life. I'm sure you'll find it helpful too.    I also give a fair bit of advice in this one. I hope it helps!   As always - it feels good to be back!   Hope you enjoy :)

The reason this episode exists is due to the fact that I didn't want to record one. I'm going through a weird time and sitting down and recording this is exaclty what I needed to do   We all need to test ourselves and this epsidoe gives some great examples around what happens in your life if you focus on what you want   Enjoy :)   MG 

Hello everybody and welcome back to Real Life with MG!   In this episode I speak about how much change you can make in your life by simple mindest shifts. If you're confused about your life and the direction you're heading in life, this episode can really help.    Enjoy :) 

Yeh yeh I know it's been ages. This is actually an unreleased episode from the middle of last year.. yes it's taken my over 6 month to release it - what can you do?   This epsiode is all about the power and importance of actaully speaking to people. In the episode I give some real life examples of just how much of an effect a conversation can actaully have on you and on those around you.    Much love :)    MG

Weclome back to Real Life with MG!   I spend a lot of time in my head thinking about the past. As I work through this something that comes to mind is what I would do differently if I was to be able to do it all over again.    In this episode I speak about 5 things I would tell my younger self and I'm not going to lie - I'm pretty happy with it. There are a few valuable takeaways in this one that will hopefully help you make some better life decisions.   MG

Yeh yeh I know it's been a while.. I'm back though and my aim is to be more consistent this year. I've already got 4 episodes recorded and ready to release, which is a great start.   Before I release my 2023 wrap up I thought I'd share an episode which will hopefully help you kickstart your year.   Happy new year everyone!   MG   PS: the quality isn't as good on this one as the microphone I use didn't work for some reason.. very frustrating, however there are still some great messages in there regardless

This year I have focused on a few specific things to help me stay on top of my mental health and in this episode I dive into what went well and what hasn't   I also haven't been on anti depressants all year, which is massive for me, and I cover what life has been like and what it will look like moving forward   I don't think you want to miss this one..   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG     

I've released this episode to give you a bit on an insight into my next episode (which is going to be MASSIVE) and a also bit of an explanation around why it's been so long   Oh and yeh, I also share a powerful story about a clown too..    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG    

I believe that we can solve a lot of life's problems and completely turn things around by simply asking ourselves.... "WHY?"    I feel like this episode will help a lot of you regardless of where your life is currently sitting and I really hope you enjoy it   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Should we be focusing more on expressing vulnerability or should we be faking it till we make it?   In this episode I cover these 2 conflicting topics and explain why I believe there is a time and place for both in our lives    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

I believe that in creating the right moments in time, we create happier lives    In this episode I speak about creating good memories, filling your cup and I even touch on manifestation   Oh and heads up - I've got a HUGE episode coming next week..    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Sooooo I actually recorded this one in January of this year, however I never released it... I'm actually really glad I I'm releasing it now. Reason being is because I am now living some of the points I speak about in the episode and life is damn GOOD   This episode will help you show up better for those around you and for yourself. If you implement even 1 of these you'll live a better, happier and more content life - my guarantee     As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

I only just realised that it's been 2 months since releasing an episode... life has been crazy busy and the brain power I need to use to release an episode has been forced elsewhere unfortunately    Anyway, my promise to you guys is that I will be more consistent and you definitely be hearing more from me   In this episode I speak about my life from around 25 to now and as always - I don't hold back    I share stories around some very key moments of my life, which include some things I've never shared. I even read a poem at the end.. who even am I these days?   If you haven't already done so, make sure you check out part 1 :)    PS: I actually recorded this episode a few weeks ago, so some of this episode may make no sense (I speak about my up and coming birthday and blue mountains trip, which have both already been). Just thought it was worth a mention    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

I've shared my story on various different podcasts, live in-person and even on the radio. In fact, the first Real Life with MG episode I released was actually titled "My Story" and was a perfect way to start my podcasting journey. I have never shared my story like this before though   Why have I decided to share another episode about my story then?   Here are a few reasons:   1) Being 171 episodes in and about to launch season 7, I wanted to give new listeners a better understanding around who I am, what I'm about and why I do what I do    2) I have grown so much since episode #1 and despite the fact that the first time I shared my story I was real, raw and honest - I held back a bit. I never knew what this podcast would become and I definitely never knew just how beneficial and impactful it was going be to speak my ultimate truth    3) For those who have heard my story and who think you've heard it all - this is a much greater insight into the person you feel you already know so much about. I preach vulnerability and across 2 episodes - I definitely don't hold back   4) In the years that have past since releasing my first episode, a lot has happened and I have learn a hell of lot of powerful life lessons. These need to be re-shared and what better way to do so than in podcast form     Whether you're a new listener, a long-term listener,  have heard my story before or have an interest in what i'm about at all - listen to this episode    Something worth mentioning is that in this episode (part 1) I read a diary entry about one of my friends who passed away and it was the most emotional moment I've ever shared on this podcast    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

In this episode I cover my biggest suggestion for you for 2023, all 2022 episodes (including the most listened to guest and solo episode) and some important bits of wisdom that came to me in the build up to recording this    If you haven't already - make sure you check out part 1   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Happy New Year everyone!   In this episode I cover the highlights and failures from 2022 and also both my word and theme for the year ahead   Stay tuned for part 2 :)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

This episode has a MUCH different feel to it compared to last week, which is very refreshing to say the least (don't worry I still do cry though)   I speak about how I went from rock bottom to a happy place and also about my the my first solo gym experience in about 10 years, which is probably much different to what you're thinking   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

I recorded this last week when I was in a dark place. It was hard to record and even harder to release. You'll learn very quickly the reason why I decided to release it to the world   If you struggle with your mental health, know someone who's struggling or are curious as to what it's like to be in a tough place - you'll get a lot out of this episode   I feel like we're living in a world where everyone is showcasing how amazing they are and how perfect their lives are and veering away from what's actually going on. As hard as it is I'm trying my best to showcase what life can look like behind what we see on social media   The good news is - things have turned around for me and I'm currently great place. I'm going to release another episode soon which will cover how I went from a depressed state to a happy one     As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

This one is a cracker (even if I do say so myself)   In the episode I speak about:   - the power anxious mind and where it can take you   - why we do what we do and who we're trying to impress   - the importance and implications of how we speak (to ourselves and to those around us)   - creating a happier life by doing more of what makes us happy    I must add that I do get quite vulnerable in this one and dive pretty deep into my personal mindset battles. What's new right? Just thought this was worth a mention :) As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

If you struggle with self-comparison, self-doubt or if you've got a lower self-esteem than you'd like, this episode may just be the motivation you need to help you get to the next level of your life    Btw..... man it's good to be back!   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Suffering from depression is horrible and I wouldn't wish it upon my worst enemy, however in this episode I flip things and speak about a few things that actually make me grateful to have it   Whether you suffer from a mental illness or know someone who is suffering (or neither), you'll get something out of this one - my guarantee :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Hello everybody and welcome back to Real Life with MG!!    It's been a while and I've really missed recording episodes for you guys. Things are starting to become a bit more regular in my life now, so you'll be seeing more from me :)   In this episode I speak about some major shifts I've had in my life due to my new job (especially in my mental state), I share some big learnings from the past little while and fill you all in on what's been going on    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

This may be my most emotional episode yet.. I dive deep into suicide and the current times and give my best advice around checking in on those around you    I also speak about a few things I used to preach about, however have changed my mind on and I finish the episode by sharing some of my biggest messages for today's times    If this episode resonates with and you're a male living in Sydney, hit the link below   ONE CONVERSATION NORTHERN BEACHES TICKETS   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Well this certain is an action packed episode..    In the episode I chat about being mindful when you're at your worst, the importance focusing on your mental and physical health, forcing yourself into healthy habits, I shoutout a new book, speak about the impact of a good routine and why you may have a short fuse     I'm sure you'll enjoy this one ;)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

We are back for another Friday Feelings episode!   In this episode I cover:   - when we should "fake it till you make it"   - putting in the extra 1% regardless of how you're feeling   - the importance of focusing on your health   - overcoming life's struggles     - I even tangent into knives, guns and fist fights at one point haha    This one is a cracker :)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG  

In today's episode I speak about how WE can change the world through going the extra mile and I also share a bit about my amazing new job with UPP - https://www.unleashingpersonalpotential.com.au/   In the episode you'll hear a very few recent stories of how people around me have committed simple selfless acts without expecting anything in return, which has inspired me to follow in their footsteps    After listening to this, hopefully you'll place more attention around how you can positively impact those around you and learn just how important it is to go the extra mile in all areas of your life    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

In this episode I dive into a recent experience I had with social anxiety and how I over came it. This will be very beneficial to hear for anyone who suffers with social anxiety, who knows someone who suffers with it or even if you don't know anything about it at all    I also speak about a post I uploaded and deleted and announce a few more specifics around my next One Conversation event    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,    

Welcome to the third and final part to my Connection series!   I believe that meaningful connection = happiness, so across 3 episodes I've broken down my 3 important elements to connection    The first episode was about the connection you have to yur environments, the second was about the connection you have to other people and in this episode I dive into the connection you have with yourself    You'll get a lot out of this one!   Oh and I also speak about my new Job ;)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Today's Friday Feelings episode is a VERY special one..    Why?   Thanks for asking.   This is part 1 of my connection series :)   In the episode I cover my biggest lessons, learnings and excitement from the past week along with taking a dive deep into the importance of connection and how you can implement simple stratergies to start living a life of fulfilment    Not one to be missed if i'm being honest ;)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Description to come..   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG  

This one is a bit different..   I wanted to get behind the mic today and try to open up some eyes   Too many people are taking life for granted and are stuck in a life they don't want to be in, which CAN and should change   Hopefully this episode pumps you up and gives you the motivation you may just need to start living a life you actually want to live    If you are already living a life you want to be living, this episode will give you some clarity and will be a great reminder to keep doing what you're doing    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

As you can tell by the title, this is an action packed episode   I speak about how people are preaching things just because they're #trending, I preach a bit of positivity and I fill you in on a BIG transition I've got coming     As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

I guess the title pretty much give it away, however in this episode I wrap up my most recent One Conversation event which includes; the negatives and positives from the day itself, what I got out if it, what the guests got out of it and a whole heap more   I also speak about my next 2 events :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

Episode 150 Baaaaaaaby!! How good. The beginning of the episode I speak about just how proud and grateful I am :)   I also speak about the repercussions of promoting a fake life, becoming the person you truly want to be, my motive behind why I share what I share on Instagram ( beach shots, kids etc), connection to nature and more    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG   PS: here is the link to (FREE) tickets to my next One Conversation event:   https://www.eventbrite.com.au/e/one-conversation-x-boomerang-loop-au-mental-health-workshop-tickets-304191403677  

Not sure how much of a description this one needs as the title pretty much gives it away, however this is 10 (or so) things I'd say to my younger self. The reason I'm releasing this is because I feel it's important to reflect on who you were vs who you are now   My favourite one is probably "Don't take life too seriously and stop giving a fuck about what people think of you". After you've had a listen, let me know which one stood out for you or if there's anything you would add :)   Also, we've almost hit 150 episodes! Who would have thought I'd make it to 150 episodes when my goal was to release just 10..    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG   PS: here is the link to (FREE) tickets to my next One Conversation event:   https://www.eventbrite.com.au/e/one-conversation-x-boomerang-loop-au-mental-health-workshop-tickets-304191403677    

"You can lead a horse to water, but you can't make it drink" is a saying that has come up for me several times over the past few weeks and I discuss why it resonates with me in this episode   I also dive into what One Conversation looks like (what to expect in the day and what participants will get out of it etc), I cover 2 things that have helped me out of my recent funk and changes I need to make in my life, which I know a lot of you will relate to ;)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG   PS: here is the link to (FREE) tickets to my next One Conversation event:   https://www.eventbrite.com.au/e/one-conversation-x-boomerang-loop-au-mental-health-workshop-tickets-304191403677

This episode is the definition of real talk   In the episode I cover a few examples of ways people are cheating the system to make themselves look better in order to sell more of their products    I also speak about what's been going on in my life and why i've decided to release this   This one is huge and I really hope you enjoy it :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG   PS: here is the link to (FREE) tickets to my next One Conversation event:   https://www.eventbrite.com.au/e/one-conversation-x-boomerang-loop-au-mental-health-workshop-tickets-304191403677

Another action packed Friday Feelings episode for you fine people ;)   In the episode I cover:   - My latest self limiting belief and how i'm overcoming it    - Why you shouldn't judge a book by it's cover    - The importance of vulnerability    - Identity struggles   And a whole lot more!   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG   PS: here is the link to (FREE) tickets to my next One Conversation event:   https://www.eventbrite.com.au/e/one-conversation-x-boomerang-loop-au-mental-health-workshop-tickets-304191403677      

Welcome to season 6 of Real Life with MG!   The theme of this season is 'Friends & Family' and in this episode I speak about why I have chosen this particular theme and what it's going to look like   I also speak about a few ways I deal with my anxiety, I announce 2 of the guests I'll be having on and a whole lot more    I can't wait to share with you all some of the most powerful and impactful conversations I've ever had    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG   PS: once again, I get super vulnerable in this one (just as a warning)   PPS: here is the link to (FREE) tickets to my next One Conversation event:   https://www.eventbrite.com.au/e/one-conversation-x-boomerang-loop-au-mental-health-workshop-tickets-304191403677  

I get super open, honest and vulnerable in this one.. what's new though, right? In all seriousness though, I dive into topics that challenged me a bit and that i haven't really touched on before    I cover self-love, gratitude, I share a story about self sabotage and a whole heap more. You'll love this one :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone,   MG

In this episode I speak about each of the guests of season 5, who are all major inspirations in my life and doing phenomenal things in this world   I also announce the theme for season 6 :)    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love,   MG  

Another action packed episode for you guys to send off your week and welcome in your weekend :)   I speak about opportunities, happiness, kindness, parenting, next season fun and a heap more    As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love,   MG

If you haven't heard, I've got my next event coming up soon. It's called One Conversation and is a new and improved version of an a event I've organised and hosted in the past    In the episode I dive deep into the event itself, why I created it and how much it means to me. If you're keen to come along, you can grab yourself (FREE) tickets HERE and if you have any questions at all, please don't hesitate to reach out    This is a huge episode and if it triggers anything for you, get in touch with me and I can help point in the right direction   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    Much love everyone. I hope you enjoy the episode :)   MG

I'm a big fan of this episode. I cover a few big topics, which I feel will be very helpful for most people. Some include - how importnat it is to run your own race, the negatives around social media and what you can do to turn things around, core values, pride and covid   This one is a cracker :)   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products    MG

Description to come..   As usual, this episode is supported by Savvy Beverages. Head over to https://www.savvybeverage.com.au/ and use code MGSAVVY at the checkout to get 25% off their amazing products :)   MG