Redefining Living

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Redefining Living is a podcast for women who have no desire to be a public success while feeling like a private failure. Every two weeks, Aji shares powerful insights that help the modern woman break free from the bondage of self-doubt, self-sabotage and small thinking. So she can write to the girl…

Aji Michael


    • Jun 20, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 40 EPISODES


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    Latest episodes from Redefining Living

    EP 39. The Power and Practice of Self-Honouring Pt 4

    Play Episode Listen Later Jun 20, 2024 16:18


    Get ready for a heartwarming and fun journey into the world of meaningful connections! In this episode of the "Redefining Living" podcast, I dive deep into the importance of honouring your relationships. I share my personal story of feeling stuck in the wrong crowd, the power of prayer, and how genuine relationships transformed my life. Expect to laugh, reflect, and discover practical tips to nurture and celebrate the connections that truly matter. For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living:   Website: ⁠https://redefiningliving.org/⁠ Instagram: ⁠https://www.instagram.com/redefiningliving/⁠ LinkedIn: ⁠https://www.linkedin.com/company/redefiningliving/⁠

    EP 38. The Power and Practice of Self-Honouring Pt 3

    Play Episode Listen Later Jun 19, 2024 24:19


    In this episode, "Honour Your Body for Servicing You," I delve into the importance of honouring your body for all it does to support and sustain you. Nuggets on how media influences body image, the beauty of embracing ageing, and practical steps to celebrate and nurture your physical, mental, and emotional well-being. I invite you to join me in challenging media-driven perceptions and highlighting the profound impact of self-care, mindfulness, and gratitude. Expect to discover actionable tips for mindful eating, joyful movement, digital detox, and self-care rituals, all designed to foster a deeper connection with yourself. This episode encourages you to embrace your body's journey and the wisdom that comes with it.   For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living:  Website: ⁠https://redefiningliving.org/⁠ Instagram: ⁠https://www.instagram.com/redefiningliving/⁠ LinkedIn: ⁠https://www.linkedin.com/company/redefiningliving/⁠   Download the 7-Day Challenge Workbook https://drive.google.com/file/d/1CBQv7m6MICvFDUqoTICHcYdBHwGpHq0Q/view?usp=share_link

    EP 37: The Power and Practice of Self-Honouring Pt 2

    Play Episode Listen Later Jan 15, 2024 23:29


    The Power and Practice of Self-Honouring Pt 2.  In the bustling rhythm of life, we often find ourselves entangled in the demands of external expectations and responsibilities, inadvertently neglecting the essential task of showing up for ourselves.  In this podcast, we embark on a transformative journey away from the hustle of New Year's resolutions; I invite you to delve deeper into the profound practice of honouring yourself in the five dimensions that pave the way for an extraordinary life. This episode is a five-part series. In this episode, Honour How You Show Up, I share: 3 Reasons Why Honouring How You Show Up Matters Case studies for insights. 5 Practical Steps for Honouring How You Show Up  Join me on this transformative podcast series as we navigate the gentle yet potent practice of self-honouring, paving the way for a year filled with authenticity, purpose, and radiant living.

    EP 36: The Power and Practice of Self-Honouring Pt 1

    Play Episode Listen Later Jan 12, 2024 19:12


    The Power and Practice of Self-Honouring. Living your dreams contributes to your overall well-being. Unfulfilled dreams leave a delicate vacuum that's prone to be filled with loneliness, depression, or disease. In this podcast, we embark on a transformative journey away from the hustle of New Year's resolutions; I invite you to delve deeper into the profound practice of honouring yourself in the five dimensions that pave the way for an extraordinary life.   This episode is a five-part series. In this episode, Honour Your Dream - Unveiling the Power Within, I share: 3 Reasons Why You Need to Honour Your Dream Case studies for insights. 5 Practical Steps for Honouring Your Dream.   Join me on this transformative podcast series as we navigate the gentle yet potent practice of self-honouring, paving the way for a year filled with authenticity, purpose, and radiant living.

    EP 35: The power of changing your narratives to get results

    Play Episode Listen Later Nov 2, 2023 8:32


    The power of changing your narratives to get results.  Most of what we do is habit. If you do something enough, it becomes automated and a habit. It's easier to get into the business as usual; life becomes an autopilot, and everything becomes a routine. The problem with habit is. It stays with you, and you do the same thing repeatedly. Sometimes, habits or routines can stand in our way. Regardless of how many days are left in this year, you can still make it memorable by mastering your pattern and changing your narratives about the thing.   For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living:   Website: ⁠https://redefiningliving.org/⁠ Instagram: ⁠https://www.instagram.com/redefiningliving/⁠ LinkedIn: ⁠https://www.linkedin.com/company/redefiningliving/⁠

    Ep 34: What would your life look like if your life were an art?

    Play Episode Listen Later Oct 24, 2023 13:42


    What would your life look like if your life were an art? Some weeks ago, an event reminded me of my responsibility and commitment to ensure that my life is not driven by someone else's expectations or assumptions of how I should live. And that, my friend, is the Redefining Living moment.  Listen, I don't claim to have a formula on how to do that, nor do I claim to have a method. It's hard because some things we want have never been modelled. How we are nurtured as we grow up, the media we are exposed to, and the world and times we live in profoundly influence what we believe we can achieve for ourselves. And so it will be different for each and every one of us. If the above question has crossed your mind lately or you think you'd benefit from reassessing where you are, let's dive into today's show. In this episode, I offer three sets of inquiries to help you answer that question from this moment forward so you can create a life that inspires you.   For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living:   Website: ⁠https://redefiningliving.org/⁠ Instagram: ⁠https://www.instagram.com/redefiningliving/⁠ LinkedIn: ⁠https://www.linkedin.com/company/redefiningliving/⁠  

    Ep 33: #5 Bounce back anchors to gracefully navigate life detours

    Play Episode Listen Later Sep 17, 2023 16:25


    Throughout our journey in life, we will go through various seasons and detours that will require you to want to press the delete button. These things happen, and like many people I've either worked with or shared their experiences with me, navigating this situation isn't easy. You will not be in a good frame of mind to make the right decision; you may struggle to find help or seek help from the wrong source, and some people even go into depression due to this situation.   What are bounce-back anchors? These are actions or activities that keep your spirit, soul and body in place so you're in a good place to make decisions. In this episode, I share my top five bounce-back anchors that have helped me gracefully navigate life detours. For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living: Website: ⁠https://redefiningliving.org/⁠ Instagram: ⁠https://www.instagram.com/redefiningliving/⁠ LinkedIn: ⁠https://www.linkedin.com/company/redefiningliving/⁠  

    Ep 32. #5 internal shifts to increase your happiness quotient

    Play Episode Listen Later Jun 12, 2023 14:17


    What does your happiness quotient look like in an era where turbulence and disruption are the norm? With the cost of living rising at an alarming rate, unemployment is not looking promising either. Both factors have been associated with reduced well-being, increased anxiety and worsening mental health. In this episode, I share five internal shifts to increase your happiness quotient and, overall, your well-being. For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living: Website: ⁠https://redefiningliving.org/⁠ Instagram: ⁠https://www.instagram.com/redefiningliving/⁠ LinkedIn: ⁠https://www.linkedin.com/company/redefiningliving/⁠

    Ep 31: In distress or dissatisfied with where you are? Do this one thing.

    Play Episode Listen Later Jun 3, 2023 12:06


    One of the societal imprints we've adopted is the belief that life is linear. Go to school, get a job, marry, have kids, buy a house, have another kid, retire and then die. So when your life doesn't fit that box or pattern, you judge yourself and feel like a failure.   I can tell you that at a time in my life, I cried countless tears because my life couldn't fit into the norm society laid out for me – even till now. I was divorced, in debt, distressed, disappointed by people, and, of course, I was dissatisfied with life.  The more I struggled to keep the pieces together, the more they kept falling apart. But now I'm evolving. From my appearance to how I do what I do, I'm a whole different woman.   If you are in distress, depressed or dissatisfied with where you are in life, I'll like to share some wisdom nuggets you can use to bring all the complexities in your life together to create a beautiful picture you never could have imagined. **** For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living: Website: ⁠https://redefiningliving.org/⁠ Instagram: ⁠https://www.instagram.com/redefiningliving/⁠ LinkedIn: ⁠https://www.linkedin.com/company/redefiningliving/⁠

    Ep 30. How do I open my heart to LOVE when I've been hurt?

    Play Episode Listen Later Apr 30, 2023 18:50


    Can I tell you something? There is a version of you that you still need to meet. I am not recording this episode because I've figured it out perfectly. The truth is, I have many moments where it feels easier to go through them with my heart closed and afraid. And the fact is, I'm afraid, but I tell myself that I'm going to dare to trust anyway. I've got baggage, but I will set my standards high regardless. My heart is broken, but I will dare to love again. I will show up in my life with my broken pieces because I believe that if I continue to open my heart to love…there lies the miracle I've been waiting for all along. Are you ready to open your heart to love again? I share four tips to get you started on your journey.   Recommended books: Love: The Way to Victory by Kenneth E. Hagin Open to love: A modern woman's memoir on being single and happy. Available on major book platforms. Amazon link here:   For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living: Website: https://redefiningliving.org/ Instagram: https://www.instagram.com/redefiningliving/ LinkedIn: https://www.linkedin.com/company/redefiningliving/

    Ep 29. #3 tips for Springing into what's next

    Play Episode Listen Later Apr 9, 2023 14:08


    How have the past months been for you? Perhaps you've experienced many long nights like the winter months, heartbreaks, disappointments, and breakdowns in relationships. I've good news for you; we're entering a period of growth and expansion. Spring is here! Like the seasons of nature, the same thing is happening within you. Your spirit is coming alive with hopeful, excited energy. So, what does this season mean for you? How do you determine which of your winter dreams to focus spring's powerful growth energy on? The thing is, this will be different for everyone as it's dependent on where you are on your life journey. Regardless of where you are, I hope these three tips will help you spring into what's next and tap into the rhythm of this season.  My friend, we're entering a period of growth and expansion. There's an abundance of potential all around you to succeed and be happy, so don't just go with the flow, be the flow. You deserve it! For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living: Website: https://redefiningliving.org/  Instagram: https://www.instagram.com/redefiningliving/  LinkedIn: https://www.linkedin.com/company/redefiningliving/ 

    Ep 28. Why brilliance is superior to happiness and Redefining Living's 7Ps of wellbeing

    Play Episode Listen Later Mar 5, 2023 25:47


    Happiness is circumstantial; it's dependent mainly on external factors. But brilliance is who you are. It doesn't require education, money or power; it only needs intentionality. We don't experience it because we don't understand it, we are conditioned to believe that it isn't important, but it is essential for our happiness and health. In this episode, I share Redefining Living's well-being pillars to inspire you to build more brilliance into your life. To support you along with this podcast episode, I have created Redefining Living's well-being playbook; it rests on the seven interconnected pillars described here, exploring a more holistic view of mental and physical well-being that can lead to a higher quality of life. You can head over to redefiningliving.org to grab your free playbook. About Redefining Living is a social enterprise on a mission to transform how the modern workforce THINKS about, talks about, and experiences living a healthy and fulfilling life.

    Ep 27. #4 simple practices to prepare your body for manifesting

    Play Episode Listen Later Jan 31, 2023 17:54


    What kind of relationship could you have if you weren't reliving your past experience traumas every time you got a text message or email you felt like you needed to interpret? What kind of partnership could you build if you weren't waiting and wondering when the other person would mess up? If you are in the middle of letting go of a relationship, a business, a job or a dream you had...this episode #4 simple practices to prepare your body for manifesting might just be the answer to your prayer – right now! Aji R. Michael; sought after for her unique expertise in distilling spiritual principles, ancient wisdom, and psychology, helps the future workforce experience brilliance in their everyday lives by redefining what it means to thrive in a chaotic and changing world. For more love notes for #wellbeing #mentalhealth #selfawareness and #healing follow @redefiningliving on Instagram https://www.instagram.com/redefiningliving/channel/

    Ep 26. Why I say goodbye to goal setting and what I focus on instead

    Play Episode Listen Later Jan 2, 2023 15:31


    This new year took me on a journey into 2017. Something happened that year that struck a deep nerve within me as people were planning and preparing for the Christmas shenanigans. I sat quietly in my room thinking about my life before then. I didn't have the zeal to set goals; I felt what was the point. Life felt more like a battlefield and an enemy to be conquered than a life to be enjoyed and savoured. I knew something had to change, and that something was how I approached my life. In a flash, a question dropped in my spirit. The question felt strange because up until that moment, I'd never asked myself that question at least not with such intensity. I pondered this question for a week, from being scared to feeling excited and liberated! And so, in this episode 26, I want to have a conversation about why I say goodbye to goal setting and what I focus on instead.. For more love notes for #wellbeing #mentalhealth #selfawareness and #healing follow @redefiningliving on Instagram https://www.instagram.com/redefiningliving/channel/

    Ep 25: Wisdom and Insight into the New Year

    Play Episode Listen Later Dec 18, 2022 16:35


    Remember the analysis led by The World Health Organisation? That by 2030, depression, not heart disease, not diabetes, depression will be the single leading cause of disability globally. So, we are facing a world that is; for many of us and for many of our children often scary. That's why it's crucial that the people in your life and the things you allow either validates or violates your values. If the latter is your case, in no time, you'll become part of what should or could have. (I hear God forbid). In my latest episode, Wisdom and Insight into the New Year, I share with you; tools to thrive in this rapidly changing world. If you'll like to join His Lady private group, here is the link: https://bit.ly/joinHisLady For more love notes for #wellbeing #mentalhealth #selfawareness and #healing follow @redefiningliving on Instagram https://www.instagram.com/redefiningliving/channel/

    Ep 24. Career Impact: Be valued for who you are not what you do pt2

    Play Episode Listen Later Dec 12, 2022 21:41


    I've learned that the key to your income level is not in your education or credentials, which explains in part why many people with no educational training rise to great success while just as many with every credential under the sun are easily replaceable like a commodity. Be valued for who you are, not what you do part 2 is a continuation of episode 23 where I shared the first question you must answer. In this episode, I share the two questions, an experience that changed the trajectory of my life and my top five tips to help you stay relevant as opposed to someone on payroll. For more love notes for #wellbeing #mentalhealth #selfawareness and #healing follow @redefiningliving on Instagram https://www.instagram.com/redefiningliving/channel/

    Ep 23 Career impact: Be valued for who you are not what you do Pt 1

    Play Episode Listen Later Nov 27, 2022 17:01


    There was a time I failed to build relationships with colleagues because I did not like them. I focused on doing a good job and kept talking about my track record at meetings or when I wanted to be considered for an influential project. My friend, it took me a long time to learn that focusing on my work alone made me appear like a "me too" product. It was a mistake. I was very naïve. I am sensing that this coming year is a year of flight for many people, it's a year of impact and in order to be valued for who you are and not what you do, you must answer three fundamental questions. I'd attempt to explore the first question in this episode. For more love notes for #wellbeing #mentalhealth #selfawareness and #healing follow @redefiningliving on Instagram https://www.instagram.com/redefiningliving/channel/ Value Proposition Design: How to Create Products and Services Customers Want (Strategyzer) available on Amazon.

    Ep 22: Embracing the discomfort that comes with speaking your truth

    Play Episode Listen Later Oct 29, 2022 17:40


    If there is any advice I would give to every person, regardless of who they are, it is this: speak your truth. Yes! Speak your truth and own it even though you're the only voice in the room. I need you to understand that it's dangerous to your relationships, your health and your well-being to repress your truth and it's also impossible to love people from a place of resentment. In this episode, I share my personal experience of how I turned my relationships into a transformation school and the #5 tips you can adopt to embrace the discomfort that comes with speaking our truth. For more love notes for #wellbeing #mentalhealth #selfawareness and #healing follow @redefiningliving on Instagram

    Ep 21. Living and working in harmony with emotionally unstable people

    Play Episode Listen Later Oct 16, 2022 17:52


    There's something rejuvenating and liberating about taking your happiness into your own hands and understanding that behind all unkind, cruel, and vicious behaviour is someone in pain and their behaviour comes as a result of misdirected pain. If you're tired of feeling beaten or bullied by others and you'd like to reclaim your sense of empowerment through love and compassion, in episode 21, Living and Working in Harmony with Emotionally Unstable People, I share tips that would help you find more peace, healing, and inner freedom. I am graced to handle this journal is available on Amazon:

    Ep 20. Becoming Emotionally Stable

    Play Episode Listen Later Oct 2, 2022 27:02


    I've come to understand that anger is a secondary emotion; you must uncover the primary emotion that gave rise to it, and these primary emotions are often the internal responses you attached to past events. The next time you find yourself triggered by someone's comment or attitude, ask yourself these questions: Will this situation produce patience in me if I endure it rather than run away? Why does this person's action stress me? Is it because they are mirroring my behaviour? Why am I choosing to continue to interact with them? When you're emotionally unstable, people can often be judgmental about your behaviour; they keep their distance or avoid you by all means without trying to understand your underlying pain. You're likely not to be recommended for a promotion at work; if you run your own business, you may find it hard to keep customers. My friend, what good is there in holding on to bad memories anyway? In this episode, I share my experience, signs to watch out for if you're emotionally unstable and my seven tips for becoming emotionally stable. @ RedefiningLiving

    Ep 19. When “feigned security” restricts spiritual adventure

    Play Episode Listen Later Sep 14, 2022 17:04


    I am sensing that we're about to enter a new shift in the spirit, a new season of expansion, growth and leadership but “feigned safety” may restrict this spiritual adventure. So many of the people I advise and coach and the women in my private group (His Lady) are also sensing and experiencing this shift – in fact, we prayed about it last week. I imagine you might also be sensing this shift too, whether you're conscious of it or not; that's what I'm going to share with you. So, when does feigned security restricts spiritual adventure? I share with you four perspectives/insights. I hope this podcast gives you some grace and courage to leap into what is calling you. See you there! Aji

    Ep18. A simple practice for a soulful friendship

    Play Episode Listen Later Sep 3, 2022 20:28


    I had an amazing birthday tea-partay with seven fabulous ladies. On my way home that evening, I was relieving the experience - I felt truly understood and deeply known. We were able to bring out our”best selves” We shared our wittiest jokes and delved into cherished subjects seamlessly. We felt this warm swell of admiration for each other. I felt deep satisfaction listening to how my friends held me in such high regard; I was nourished and energised throughout the event. I believe that these are the experiences that fill our souls. So, I reflected on some of my past friendships and wondered why they were laced with tensions and conflicts. I wondered why they failed to regain their magic and fade out for no good reason. This episode is essentially a reminder of the pleasures and benefits of good friends; I hope these practices will bring your good friendship to a soulful one. @redefiningliving

    Ep 17: Run, walk or SLAY? There's a much better way (pt 1)

    Play Episode Listen Later Aug 21, 2022 17:14


    When we say, “We're going with the flow,” what we're really saying is that we're riding with the creative force of life. Just to be clear, Flow isn't New Age word. The book of Ecclesiastes 3:11 says, “[God] has made everything beautiful in its time.” So, when you're in the flow, you're constantly responding to the subtle cues that Life is giving you. In this episode, I'd like to introduce the concept I have been practicing for about 4 years now, it would set you free from the societal drama and help you turn your anxiety into power.

    16. Self awareness practices to improve your emotional intelligence

    Play Episode Listen Later Aug 13, 2022 17:57


    Research suggests that we operate on autopilot around 50% of the time. Our eating, breathing, walking, waking up are all on autopilot. Unfortunately, that means that a large percentage of our lives can be lived in robot mode. Therefore, self-awareness is so difficult because our biological programming makes it hard for us to pause. The beautiful thing is that, the more self-aware we are, the more we can understand, accept, and love ourselves. And the more we love ourselves, the more we can love others. In this episode, I discuss self-awareness as an essential quality for your spiritual and leadership growth along with three practices to improve your emotional intelligence.

    #7 ways your inner pain may be manifesting itself in your life

    Play Episode Listen Later Jun 19, 2022 20:55


    It's not more clothes, not a new job, a new location and not a change to your body shape that holds the key to your joy, inner peace or solution to your problems; it is your inner pain. I have worked with people who'd told me, Aji, I don't have any inner pain; but along the way, we uncovered some of these pains. And this is what this episode is about, I want to share with you seven most common ways your inner pain may be manifesting itself in your life, preventing you from experiencing brilliance in your every day life.

    #2 Guiding Principles for Making Wise Choices

    Play Episode Listen Later Feb 27, 2022 16:49


    Many of us were raised to be logical and practical, but you and I know that decisions about your life made only from the intellect often lead you to creating realities that limit and stress you out. This podcast episode was inspired by Love Is Blind Stars, Kyle and Shaina - the two got engaged but broke things off after realising they just weren't aligned spiritually. Shaina is a Christian, and Kyle is an atheist. The questions the ladies in my private group asked were: Why didn't Shaina say no from the get-go after all Kyle declared that he was an atheist from Day 1? Why did she allow herself to go through all those emotional pain, the anger, stress…... you name it. Do women often compromise their standards not just in relationships but in other areas of their lives? I'll attempt to answer these questions in this podcast episode #2 Guiding Principles for Making Wise Choices.

    #15 Practical Tips for Living a Favoured Lifestyle

    Play Episode Listen Later Feb 3, 2022 15:10


    Could you use more favour in 2022?? In case you hesitated when you answered that question, let me assure you: the correct answer is YES. I don't think we were born to just work, struggle, pay bills and die. Yet, far too many people go through life, doing the same things day after day and wondering, “Where did my life go?” You see, favour spares us the ordeals of unnecessary or needless labour and toiling. Favour makes your presence appealing and charming to prospective helpers whether at work, with your partner and amongst friends. The thing is, you don't buy favour – that's not sustainable and you can't manipulate people to favour you – it's a job – not sustainable either. In this podcast I am sharing with you #15 Practical Tips for Living a Favoured Lifestyle.

    Redefining Prayer 2: Finding the magic and power in prayer

    Play Episode Listen Later Jan 16, 2022 24:21


    Who is God to you? Have you ever had a personal encounter with the divine? I mean how has God been real to you? What is your spiritual style? You see, prayer works best when you approach it in a way that is different from traditional religion. To experience magic and power in your prayer life, you need to think about whom God represents to you right now that feels comfortable and meaningful to you. In this episode, Redefining Prayer 2: I share #5 tips to finding the magic and power in prayer.

    Redefining Prayer - Part 1

    Play Episode Listen Later Jan 9, 2022 23:00


    What comes to mind when you hear the word “prayer”? A morning ritual or a tool for someone going through a major life shifts? We want our dreams to become reality overnight. We want our prayers answered immediately. But that isn't the way it works in the spiritual realm. My desire is for you to use this tool effectively as we start the New Year, I'll like to encourage you to unpack your beliefs about prayer, without that, you'll continue to perceive prayer through the lens of your religious, cultural, or societal conditioning – and you'll be missing out a great deal. As we start the New Year, do not be distracted by the pressure of the world or your self-induced pressure and thoughts, instead, use the power of prayer to consider this year before moving into action. In this episode, I share: - #5 misconceptions about prayer - New definitions of prayer, and - My #1 principle that guarantees answered prayers. As always, if this podcast blesses you give it a 5 star rating, please leave a comment – I can't wait to read from you and please share the love.

    #5 guiding principles to tap into the newness and activate your prophetic

    Play Episode Listen Later Jan 1, 2022 24:29


    Like the seasons of nature, there are also Personal Seasons in life: Season of winter, spring, summer and fall. But there's something about the NEW that makes everything around you come alive. It's tempting to want to put undue pressure on yourself in the New Year to makeup for the previous year – that's not a healthy approach. When God gives you a new beginning, take it. The New Year is like a new notebook, new page – you have the opportunity to start all over again, so embrace it. In this podcast my aim is to share my #5 guiding principles that I'll be practicing to tap into this season. My hope is that they'll bless you too.

    Miracle Moment: #2 Essential Ingredients For A Miraculous Living

    Play Episode Listen Later Sep 20, 2021 19:35


    Welcome to the Redefining Living Wellbeing Hub and this is MIRACLE MOMENT. A healing and support class for people going through a divorce, difficult marriage or relationships, experiencing hardship and to help them heal from their invisible wounds. At each of our sessions, we hope to give you the courage and confidence to take risks and be who you sense you could be in your clearest moments. In this session, we looked at AWARENESS as a step towards your MIRACLE. Two obstacles that are preventing us women from navigating life's DETOUR Two things you need to be AWARE of in order to experience a MIRACLE About The Redefining Living Hub addresses the barriers that keep the modern woman from soaring. It identifies our cultural, religious and societal scripts and, even more importantly, how these scripts shape how we live and the impact on our wellbeing. And so, we create personalised spiritual, mental and emotional solutions for the modern woman's health and well being and the MIRACLE MOMENT is one of the many programs that we have. www.hislady.org

    Ep8. Wisdom for Navigating Your Season of Pause (#2 of 3)

    Play Episode Listen Later May 17, 2021 13:04


    Now listen, God promised that the current of the Jordan would be blocked but first the people had to step in the water. As the people of Israel marched forward step by step, somewhere along the way, God intervened. There is always a new revelation that accompanies any new season. If you want to move forward with God into a new season in your life, so that you can walk out His perfect will for you in the new season, you need to ask Him to give you new revelation for pacing. So my dear friend, to enter this new season, God is asking you to take one step at a time – PACE. The thing is PACING is not in our culture. We wonder why our culture is full of women who are uninspired, exhausted, struggling with her body and depressed? By the end of this episode, wisdom for navigating your season of pause, you should: Understand why you resist pausing or pacing Be able to release the unnecessary pressure you've been feeling from others, or putting on yourself. I'll give you a practice that will help you find the peace of mind and grace to help you pace With appreciation, Aji ****ps. Would love if you're inspired to RATE, REVIEW and SHARE this episode.

    Ep7. Wisdom for Navigation Your Season of Pause (#1 of 3)

    Play Episode Listen Later May 17, 2021 17:38


    We expect that we will get a job at age A, get married at time B, buy our first home at age C, but what happens when God prefers a path a little bit longer? Just like He did with the people of Israel. So you find yourself at a place where your life is just not working? Everything is stripped away from you. There is no light, no clarity, and no matter how much effort you put in, the tougher it becomes. If you're feeling this way, I have some good news: you are not alone, it's a symptom that something big is about to burst inside you… And this experience is the most inspiring, and unconditionally loving experience you could ever have. However, while the experience is indescribably beautiful, it can also be indescribably horrific for those who are not aware of the spiritual significance and for those who resist the actual experience. So, you can either find the experience transformational or tormenting. By the end of this episode: Wisdom for Navigating Your Season of Pause, you should: Be able to understand the difference between Divine Pause and spiritual procrastination Possess a greater clarity on what a divine pause is and why you need to experience it Know what to do to navigate this season successfully With appreciation, Aji ****ps. Would love if you're inspired to RATE, REVIEW and SHARE this episode.

    #10 Affordable Self Care Practices to Get You Back into Alignment

    Play Episode Listen Later Aug 2, 2020 15:30


    The past months have been super challenging for me. As you already know, Coronavirus has forced millions of people to adjust to an entirely new set of logistics. So my family is no exception. I faced different challenges every single day. The one thing that kept me nourished despite the challenges and crisis was the ability to hold my deep desires and longings with self-love and care. Self-care means different things to me, and one of them is becoming the container to experience myself, without the need to succeed or accomplish anything. Many women have postponed self-care to someday when or someday if because their definition of self-care is something that has to break the bank. That’s why I’ve created this episode. If your goal is to feel more awake, confident, energized, and uplifted, and ready for the day; here are my #10 affordable Self-care practices to get you into alignment. Enjoy it and I’d love to read your comment!

    #10 tips for making the most of Aloness

    Play Episode Listen Later Jun 27, 2020 22:14


    You’re surrounded by people. They’re laughing, smiling, and talking. Everyone seems to be having a great time – they all seem to feel so connected with each other. But no matter how much you want that feeling, you can’t help but feel completely alone. Can you relate to these feelings? In this episode, I want to help ignite that fire within you again to KEEP GOING. While I’m not claiming to be able to solve all your problems, I will share with you what has been keeping me going on so far and how to stay strong. Go on and listen!

    #5 Clarity Questions to Turn "I Don't Know" into a Wow Moment

    Play Episode Listen Later Mar 24, 2020 18:20


    Do You Like What You Do For A Living? It's not a luxury – I feel it’s crucial for you to have a career that means something to you, a career that fulfills the place in your heart where you want what you do to have a “purpose.” Where showing up at work every day, or showing up at your computer to work as an entrepreneur every day feels purposeful and satisfying to you. So in this podcast, I share with you #5 clarity questions to turn "I don't know" into a Wow moment! so that you don't get caught up in, "I don't know" ever again, and without further a do! Let’s get started.

    #10 Everyday Practices to Experience the Flow of The Holy Spirit

    Play Episode Listen Later Feb 9, 2020 25:08


    This episode is inspired by Stella’s question and I title it: 10 Everyday Practices that foster the free flow of the Holy Spirit. You see for many years I suffered from what I call: Spiritual Procrastination. And if you’re wondering what that is, spiritual procrastination is an excuse for not doing something or taking action towards something because we are waiting on God. For example: When you ask someone about the business idea they shared with you a few years or months ago, you get a response like: “Am seeking God’s face” I’ve still not heard from God. Seriously? That is spiritual procrastination. Frank talk now, how many times do you pray before you make a call to your friend, go for lunch, watch a movie or buy a dress? No right? Don’t get me wrong. It’s awfully difficult to discern the will of God even after prayer and fasting, it usually entails making tough decisions. And I’m certainly not advocating a thoughtless or prayerless approach to decision making. My question is: What if you’re so afraid of doing the wrong thing that it keeps you from doing the right thing? In this episode, I provide you with tools that’ll enable you to create an environment for the free flow of the Holy Spirit, such that you can trust your decision at all times. As the scripture puts it: those that are led by the spirit are HIS LADIES. Enjoy it!

    02: 5 Simple Ways to Get Comfortable With Saying YES

    Play Episode Listen Later Nov 27, 2019 13:25


    Today’s podcast was inspired by episode 1, so be sure you listen to episode 1 before this one. I just want to mention that, I get it that it’s not easy saying YES to things outside your comfort zone because you might end up being the only one among your circle of friends saying yes to such things. And one of the hardest things in this life is standing alone. And that’s why I want you to get comfortable with saying YES and in this episode; I share with you some helpful tips. Full notes and more at hislady.org

    01: One Word To Add To Your Vocabulary

    Play Episode Listen Later Nov 24, 2019 9:26


    In this episode, I want to encourage you to add one word to your vocabulary this coming year 2020, so that you’re not just successful, but flourishing. I share with you how I have applied the word in my personal life as well as case studies of two successful people you all know. Get full show notes and more information: Hislady.org

    Redefining Living (Trailer)

    Play Episode Listen Later Nov 23, 2019 0:40


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