Podcasts about essential ingredients

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #7 Jessica Decaillon is coming from Michigan (inform, inspire, & transform)You can find Jessica via her website wondersparklearning.comAbout our guest: Jessica is the dynamic founder of Wonder Spark Learning, an innovative online learning platform dedicated to sparking curiosity and a love of learning in children. As a seasoned educator with a passion for hands-on, interactive teaching, Jessica has built a thriving community of students.  Jessica's current class offering includes: Mandarin Chinese, Spanish, Life Skills, STEM, and other language immersion classes. A working homeschool mom herself, Jessica knows firsthand the challenges and rewards of balancing entrepreneurship with family life. Her journey began with a desire to support her own daughter's education while empowering other parents to do the same. Today, she's leading Wonder Spark Learning to new heights, offering unique classes that help kids build confidence, make friends, and ignite their passion for learning. Jessica, thanks for having the courage to share your many gifts with the world and for being our guest on Life's Essential Ingredients.   Welcome to the show!TOTD – “Trust is confidence born in two dimensions: your character and your competence.”                                                                                         Dr. Stephen CoveyIn this episode:Love the name of your business… is there any special meaning behind it?What was life like growing up?What are your life's essential ingredients?Your website mentions Life Skills classes.  What are the life skills our children need during this crucial time of their developmentWhat pedagogy differentiates Wonder Spark from your competition?The importance of family…Making the difficult decision to homeschool your children?If that is not an option, suggestions for parents in identifying and communicating with teachers and school administrators.Cell phones in schoolsThe changing landscape of educationTeaching a classroom of 35 different learning stylesThe psychology of educationSpiritual, Mental, and Physical well-being of our youth – how do you suggest parents socialize their children…Neurodiversity – resources, ideas to help…The impact of AI on educationThree best things a parent can do to help their child in the educational spaceBooks you recommend?Legacy  

We hosted an empowering virtual webinar led by April Yeager, Senior Vice President & General Manager at Essential Ingredients, designed to equip women with the tools and techniques needed to excel in negotiations. This session provided valuable insights and practical strategies to help women navigate and succeed in various negotiation scenarios, from salary discussions to business deals.Key Topics discussed:Mastering the Negotiation Process: Understanding the key stages and how to prepare effectively.Building Confidence: Learning techniques to boost self-assurance and overcome negotiation anxiety.Effective Communication: Discovering strategies for clear, assertive, and persuasive communication.Addressing Gender Bias: Exploring ways to handle and overcome gender-related challenges in negotiations.This webinar is ideal for women at all career stages who want to enhance their negotiation skills and achieve better outcomes in their professional and personal lives.This event was sponsored by GreenChem.

Ever wondered what goes into high-quality potting soil and how to make your own? In this episode, we're breaking down the key ingredients, ratios, and techniques to create the perfect blend for your garden. Whether you're growing in containers, raised beds, or small spaces, having the right soil mix can make all the difference!

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #6 Aneta Waclaw is coming from Mexico City (inform, inspire, & transform)You can find Aneta via her website https://bio.site/nourisheinsideoutAbout our guest: Aneta is a passionate writer, podcast host, and advocate for personal growth and healing. As the creator of Nourished Inside Out and the author of Blooming with Self-Love, she empowers women to rebuild their confidence and embrace self-love after toxic relationships. Drawing from her own experiences and extensive knowledge in emotional healing, Aneta blends neuroscience, holistic wellness, and self-care strategies to guide others toward transformation. Her work is a blend of heart-centered wisdom to help individuals break free from past pain and step into a more fulfilling life. When she's not writing or hosting her podcast, you can find Aneta exploring nature and the outdoors, capturing beauty through photography, or curating meaningful resources to support her community. Aneta, thanks for sharing your many gifts with the people you serve, for having the courage to share your story, and for being our guest on Life's Essential Ingredients – welcome to the show!TOTD – "Nietzsche was the one who did the job for me. At a certain moment in his life, the idea came to him of what he called "the love of your fate." Whatever your fate is, whatever the hell happens, you say, "This is what I need." It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment — not discouragement — you will find the strength is there. Any disaster you can survive is an improvement in your character, your stature, and your life. What a privilege! Then, when looking back at your life, you will see that the moments which seemed to be great failures followed by wreckage were the incidents that shaped the life you have now. The crisis throws you back, and when you are required to exhibit strength, it comes."Joseph Campbell – Writer and Professor                                                                                                                 Build a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Originally from Chicago… was working as a hairstylist… but wanted something more…The Power of Your StoryThe importance of self-awareness and self-love…Congrats on your podcast – Nourished Inside Out – how many seasons… focuses on health relationships…Define healing…You mention neuroscience often… what aspect of it are you speaking of?Let's talk about forgiveness…Congrats on your book – Blooming with Self-Love… let the listeners know about it,Decision making – how has that process changed for you as you have matured and learned more about life…Legacy   

Can you build a business that honors your faith, supports your family, and gives you the freedom you crave? Yes—you just need the right foundation. As a Jesus-led working mom, you're already juggling a lot—your job, your family, and that business idea you've been freelancing on the side. You want to take it seriously, but you're afraid it will take over your life. I get it. In this episode, I'm breaking down 6 essential ingredients to build a sustainable, God-aligned business that gives you impact, freedom, and financial stability—without sacrificing your faith or family. Drawing inspiration from In-N-Out Burger and Chick-fil-A, we'll explore how clarity, sustainability, simplicity, profitability, boundaries, and faith-driven principles create a business that truly works for you. In This Episode, You'll Learn: How to build a business that fits your life (instead of taking over it) The power of clarity in defining your audience and offer Why boundaries are key to protecting your faith, family, and sanity A simple pricing shift to increase profitability without burnout How companies like Chick-fil-A & In-N-Out Burger model faith-driven business principles Actionable steps to create a business that supports your lifestyle Pop in your earbuds, and let's build a business that honors God and gives you the life you desire. I pray this empowers you! .

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #5 Dr. Derek Alessi is coming from East Amherst, NY (inform, inspire, & transform)You can find Dr. Derek via his website strengthgenesis.com use POD 1 at checkout for any purchases.  Also download his ebook for FREE here: Cooking with Gold.About our guest:  As America's Premier Health Advocate, Dr. Derek's core belief is that health and fitness are not a result of gimmicks, hype or the latest butt buster. Instead they are achieved by understanding the physiological complexities of the body and the synergistic role that the right kinds of exercise along with supportive nutrition can play in unlocking the healthy body that is inside every one of us.   Dr. Derek is passionate about body fat reduction, medication reduction and helping individuals improve the quality of their lives.  Dr. Derek owns and operates Dr. Derek Health & Fitness and has appeared on over 2100-TV and 400-radio programs throughout the country and has been featured in national print media including Maxim, Burn Fitness for Women and Iron-Man Magazines.Dr. Derek, thanks for sharing your many gifts and talents, for guiding people on their health and fitness journey, for continuing to be passionate about health, fitness, nutrition, and overall well-being, and for being our guest on Life's Essential Ingredients…welcome to the show.TOTD – “Vision without execution is hallucination.”  Thomas Edison Build a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?You have been doing this for 30 plus years, how have you evolved as a trainer, coach, nutritionist…how has time, research, technology…changed how you approach what you do…What got you into nutrition and physical fitness?How important is mindset in all aspects of life but in this case, specifically health…The psychology of life…intrinsic vs. extrinsic motivationThe three pillars of success – Right Exercise, Right Diet, Active Management by Right Team…5 step process – Initial Consultation, Skeletal System Alignment, Nutrition, Workout, Sustainability in fitness and sustainability in energy…Importance of knowing what is going on “under the hood” glucose, ketone, body fat and deep sleep tracking along with the right kind of diet and intelligent exercise to extend life and improve lifestyle.Power Sips…congrats on the book, most recent but also have Lose Fat Forever, The Promise, Bermuda Triangle Diet, and Cooking with Gold…Microplastics…and the damage they do to us and to our environment… why do you care with the products you sell?CarbohydratesCoffee, how much caffeine is good for usSeems like you are big on Macadamia Nut Oil…give me your insightWhat's the difference with coconut oil vs. avocado oil?Cold Pressed Oil are they worth the extra money?Amino Acids – we have 9 essential that come from animal products ie the food we eat and our body produces the other 11… repair body tissue, hormones and neurotransmitters, energy source, boost immune system, aid in digestion…how much protein should people take in?Protein SupplementsLegacy   

Back by popular demand, relationship expert Laurie Gerber joins me to unpack one of life's toughest transitions: divorce. How do you know when it's truly time to walk away? And if you do, how can you navigate the emotional detox needed to heal and move forward? In this episode, we explore the signs, the fears, and the path to rebuilding your life with clarity and confidence. If you're ready to embrace a new chapter and move forward, this conversation is for you. For even more of Laurie's invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments." You will learn: ✅The biggest mistake women make that prevents them from finding their happily ever after  ✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment  ✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates. REGISTER HERE: www.lauriegerber.com/webinar or go to www.lauriegerber.com Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod So get your gut going. Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at https://Ritual.com/OVER50 Get 15% off OneSkin with the code OVER50 at https://www.oneskin.co/  #oneskinpod Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://calm.com/OVER50 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv  For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #4 Erica D'Arcangelo is coming from Tampa, Florida You can find Erica via her website astoryaboutpizza.comAbout our guest: Erica D'Arcangelo grew up in a traditional Catholic Italian family with her parents and 4 siblings. Erica began her career in the digital marketing industry but soon realized her DNA was pulling her back to her Italian roots.Erica is the grand-daughter of a PIZZAIOLO who immigrated from ITALY to Pennsylvania.  Erica's grandfather (Pietro) had a dream of starting a family restaurant. In 1960 he took action toward making that dream a reality and solidified the D'Arcangelo's legacy.  D'Arcs Pizzeria continues to thrive today – celebrating over 65 years of sharing the Italian culture with the intent of using culture to build community and celebrate family.  The essential ingredient…Pizza which inspired Erica to write a book about her grandfather's journey and the positive impact PIZZA has had in shaping the trajectory of his life and the future lives of the D'Arcangelo family.Thanks for telling your grandfather's story, for sharing your many gifts with the world, and for being our guest on Life's Essential Ingredients.   Erica, Welcome to the Show!TOTD – “Let food be your medicine and medicine be your food.” –  Hippocrates.Build a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?D'Arcs…a place where everyone is welcome….Spending your life dedicated to pizza… your father has dedicated his entire life…what are some of his greatest lessons…The importance of family in a family restaurant and the evolution of the menu…Favorite pizza?Immigration and the belief in the American dream…Mom is Polish and Irish and came from immigrants…Being where your hands are… the importance of being in the moment Humbleness and Curiosity – how can they be the keys to unlock our passions?Use mealtime to CELEBRATE each other… to celebrate family…What has PIZZA taught you?  Dough, Sauce, Cheese, Toppings, Heat of the Oven, Parmesan Cheese…Abruzzo style pizza – (made with LOTS of olive oil)… makes it heavier, crispier…Dad was a basketball coach and educator….what do you most love about your dad?Finding fulfillment in life?  How do you define fulfillment?Congrats on becoming an author… have two books and adult version A story about pizza and your children's book series – with the first book recently released.. Pietro's Pizza…Let's talk about the books…what is it you want the reader to take from your book?Legacy     

Most marketers spend months creating content - only to watch it flop. But what if you could test your ideas first, so you only invest in content that actually works?That's exactly what Jess Cook, Head of Content at Island and co-host of the That's Marketing, Baby podcast, reveals in this episode. She shares her Minimum Viable Content (MVC) Framework—a simple way to test content ideas before you go all in.We dive into real-world examples, including:+ A breakup letter that made IT professionals laugh (and convert!)+ A viral quiz that unexpectedly blew up on social media+ The hidden content signals that tell you whether your idea will workTune in and learn:+ How to test content ideas without wasting time+ What makes a piece of content go viral+ The must-have ingredients for high-performing contentThis episode is a must-watch for any B2B marketer looking to level up their content strategy with a data-driven approach.-----------------------------------------------------SUBSCRIBE to our channel: https://www.youtube.com/@theb2bplaybookSUBSCRIBE to our newsletter: https://theb2bplaybook.com/newsletter/GET the latest CONTENT: https://theb2bplaybook.com/-----------------------------------------------------00:00 Welcome to Full Circle 2024 with Jess Cook!01:10 The Power of Minimum Viable Content (MVC)03:00 Why MVC Should Be Part of Your Content Strategy06:00 How MVC Helps You Test and Save Time09:00 Real-World Example: Testing Ideas Before Big Campaigns12:30 What Makes a Great Minimum Viable Content?16:00 The 3 Essential Ingredients of High-Performing MVCs20:00 What NOT to Include in Your First Content Test24:00 The Secret to Measuring MVC Success27:00 When an Idea Works – and When It Fails31:00 How a Viral Quiz Almost Became the Next Wordle35:00 Why Even Great Ideas Sometimes Flop38:00 The Sweet Spot: How to Pick the Right Ideas to Test42:00 Using MVC to Prioritize Your Marketing Efforts46:00 Final Takeaways – How to Start Using MVC Today-----------------------------------------------------

Missionary to Japan

In this eighth sermon in the series "Ephesians - The Great Mystery of God", Pastor Matt Sanders shares a sermon entitled, " More Essential Ingredients for a Healthy Church (Eph. 4:7-16).” Link to Sermon notes and Wednesday Bible Study page: ⁠https://waialaebaptist.org/worshipservices/ Join us on Wednesdays at 6:30 p.m. for a Bible study led by the preaching pastor on the upcoming sermon passage. Attend either in person or via Zoom. Please ⁠contact us⁠ if you would like to receive the Zoom link. Website: ⁠⁠⁠https://waialaebaptist.org/⁠⁠⁠ Facebook: ⁠⁠https://www.facebook.com/WaialaeBaptistChurch⁠⁠ Instagram: ⁠https://www.instagram.com/waialaebaptistchurch/⁠ YouTube: ⁠https://youtube.com/c/WaialaeBaptistChurch

In this episode, we reflect on how our prayers ascend to Heaven, much like the incense in the Tabernacle of Moses. Do the 4 essential ingredients of the incense on the altar reveal important lessons for how we should pray today? Listen as America Pray Now leader, Josiah Alway, explores this profound connection in our prayer practices.

Navigating Life After Divorce: Expert Tips from Laurie GerberWe are so pleased to welcome back life coach Laurie Gerber, who shares invaluable insights about dating after divorce and finding love later in life. With over 20 years of experience in life coaching, Laurie discusses the importance of understanding one's history and making intentional dating choices. We delve into identifying personal patterns, addressing past mistakes, and re-evaluating what one truly wants in a partner. Laurie also emphasizes the significance of not rushing into new relationships and provides practical tips to date effectively. The conversation highlights the broader applicability of these principles to various aspects of life, aiming to help listeners build healthier, more fulfilling relationships.00:00 Introduction and Guest Welcome01:09 Lauriei's Background and Experience02:21 Finding Love After Divorce04:01 Steps to Successful Dating04:49 Understanding Personal History07:17 The Three H's Method09:39 Knowing What You Want13:59 Assets and Liabilities in Dating18:57 Conclusion and Upcoming WebinarLaurie GerberFounder, Laurie Gerber Coaching, Inc.Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. After holding several positions at Handel Group® over the last 20 years, including President of HG Life, Laurie is currently licensing The Handel Method® and running Laurie Gerber Coaching, Inc. focusing on LOVE coaching. Laurie has appeared on the Today Show, Dr, Phil, MTV and A & E and been the resident love expert at Match, Zoosk, Jdate, and many more. She has been presenting to and coaching individuals, couples, and groups, with a wide range of partners including: the dating sites above, General Assembly, She Tribe, BeSocialChange, IvyConnect, Ellevate, and many more. She has appeared on television shows, podcasts, radio shows, and all over the internet. Check out “The Secret-Free Diet”, her TedX talk on the power of truth telling.When not working from her NYC townhouse, she's meditating, jogging, or attempting to get cuddles from her 10, 20 and 22-year old kids and husband of 26 years.GIVE AWAY:For more of Laurie's dating resources check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments"Learn:✅The biggest mistake women make that prevents them from finding their happily ever after ✅The 3 Essential Ingredients to finding a suitable companion for long-term commitment ✅Why you need to implement the 3-date strategy to find your soulmate in WAY less dates.REGISTER HERE: www.lauriegerber.com/webinarOrVisit lauriegerber.comFree Facebook group: Relationship Tips: Love as a Verb: Dating for Women over 50https://www.facebook.com/groups/loveasaverbInsta: https://www.instagram.com/lauriegerber_coach/Youtube:

This is an entire training where I talk through *10* essential ingredients to create your Sold Out Offer.

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 4 Episode #17 Katherine Klimitas is coming from Metairie, LA (inform, inspire, & transform)You can find via her website https://kakartnola.comAbout our guest: Artist, Story Teller, Public Speaker, Entrepreneur, Dog Lover, Hard Worker, Jeweler, and someone still yet defined.   When Katherine was five, her mother gave her, her first watercolor set and Katherine's love for art was born.  Fast forward a few years and Katherine was graduating from Loyola University New Orleans with a BA in graphic design and shortly thereafter began her art and design business. Katherine has published two books and has her work exhibited in many public entities, including the West Baton Rouge Museum of Art. Katherine was born with Osteogenesis Imperfecta, better known as Brittle Bone Disease. Katherine is 2 feet, 7 inches tall and by age 10, she had broken 500+ bones. Growing up with brittle bone disease, Katherine's life was always a little different from her able-bodied friends. Katherine was blessed to be born into a family of veterinarians and there was no way her parents were going to let her disease dictate her happiness. Her parents made her want to make something of herself, and she was going to be happy doing it—end of story.Currently, Katherine puts most of her energy into expanding her reach and capabilities as a watercolor artist and motivating others to contribute to their communities.  Katherine, thanks for sharing your many gifts with people all over the world, for continuing to push yourself to be your best, and for being our guest on Life's Essential Ingredients.   Welcome to the show!TOTD – “Some believe in destiny and some believe in fate, but I believe that happiness is something we create.”  Sugarland song – Something MoreBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?Why is GIVING BACK so important to you?The importance of family…Find Your SomethingLiving in Pain… what are some of your pain management tipsPerspective being 2'7”, lying down to work…I know you love MUSIC… dad inspired you (he passed) and love how it brings people together just like your art…Dogs…you have five…WatercolorsGraphic DesignPet PortraitsJewelryLegacy 

Today we're talking about taking your MEDS. I don't mean medication (though that may be helpful too!) In this instance, I'm referring to Mindfulness, Exercise, Diet and Sleep.  Sometimes we can go imagine there's some secret to feeling amazing, if only we could discover what it is! And meanwhile, we could be skipping past these foundational elements of health and wellbeing.They may not be sexy, but they can make a massive difference to how you feel. So let's dive into them.✨ ✨ ✨ ✨ ✨ Free to download: Overwhelm Intervention GuideI've made a guide for you, to take you through the steps of the overwhelm intervention I'm sharing in today's episode. It also includes some extra guidance for preventing and reducing overwhelm in your life.Plus 5 bonus tips specifically for business owners. So many people running a business feel the overwhelm often and hard!  These five tips will help you soften its impact and find your way forward to feel, be and offer your best. Download now at: anniecarter.com.au/giftsLet's Connect!I'd love to hear from you. Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Follow me on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much!

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 4 Episode #16 Kenny Hart is coming from Rochester, New York (inform, inspire, & transform)You can reach out to Kenny by email - kdawg274@hotmail.comAbout our guest: At forward a silky smooth, lean, strong, and jump out the gym and dunk on you and your family #30 Kenny (Skeedawg) Hart.  Kenny was a good friend and teammate with Mike and I at USF.  Kenny graduated with a degree in Sociology and went on to play professional basketball overseas.  What stood out the most to me about Kenny was his authentic being…Kenny was an incredible listener, possessed a (how can you not engage with me) smile, and always made his teammates feel seen and heard.  Kenny was the glue that kept our teams together.Kenny reached out to me last night and we haven't spoken in over 30 years.  We thought it would be fun to capture the spirit of a friendship – reunited.Kenny, thanks for being a great teammate to all your teammates, to sharing your many gifts with the people in your life and the people you serve, and for being our guest on Life's Essential Ingredients.   Welcome to the show!TOTD – “Trust and faith in your fellow man has no equal. If you have experienced trust you will know its strength. You must know yourself before you know others.”                                                                                                              Ali Farka TouraBuild a habit - to create intention - to live your purpose!In this episode:Telling my wife – where do you start when you haven't spoken with someone in over 30 years…Got to start with where it all started at USF…what did you love about your college experience?Stay in touch with any teammates?LMU game….WOW!!!What did you do after college?Best part of being Kenny Hart.Best advice to give to a young person wanting to play D1 basketball?What is the best thing you do for yourself?Life and Death…What was playing overseas like?Best book, or song… that has spoken to you.Best advice you have ever received.Best advice you have ever given.Hardest part of life.Legacy 

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 4 Episode #15 Lauren Hayes is coming from Salt Lake City, Utah (inform, inspire, & transform)You can find Lauren via her website swinginglifestylecoach.comAbout our guest: Lauren is a relationship coach specializing in supporting ENM couples, including swingers, and the ENM-curious. Trained in both life (Co-Active) and relationship coaching, Lauren assists couples in navigating and engaging the swinging and non-monogamous community in the healthiest ways. Lauren believes that non-monogamous relationships share the foundations of any healthy relationship, however, they need to operate at a higher level of health to accommodate the additional complexities. Lauren's approach aims to help couples build their ideal relationships along with a lifetime of love and happiness.  Lauren brings personal experience to her coaching she has been married for 19+ years and ENM (swingers) for the last 5+ years. Lauren, thanks for sharing your many gifts with the people you serve and thanks for being our guest on Life's Essential Ingredients.   Welcome to the show!TOTD – “There are seasons in life. Don't ever let anyone try to deny you the joy of one season because they believe you should stay in another season... Listen to yourself. Trust your instincts. Keep your perspective.”                               Jane ClaysonBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Let's go over some terms to clarify for the listeners – swingers, swinging, ENM, ENM curious, polyamory…How did you and your husbands journey into ENM start?What got you into coaching and relationship building?Values of healthy relationships…The challenges of just bringing up the question of ENM…Being where your hands are… the importance of being in the moment and building connection – what we all seek…The culture of sex and sexuality…Benefits and Challenges of ENM relationshipsSuccess stories…Perspective…Decision making – any tips for helping people not waste energy…Enhancing the skill of giving and receiving feedback… how do you do that for your clientsLegacy   

In this episode, I'm diving deep into the key elements that have helped me—and many others—accelerate our creative journeys. It's not just about improving technique or mastering your medium (though that's part of it!). It's about nurturing the mindset, environment, and community that make growth happen in unexpected and powerful ways. Here's what you can expect in this week's episode: Mindset Shifts for Creative Growth – How the right mindset can unlock endless creative potential (and why self-doubt doesn't have to hold you back). Setting Up Your Creative Environment – Why your workspace is more than just a place to create; it's where your best ideas come to life. Consistency (and Rest) – Why showing up is key to progress, but resting is just as important for long-term growth. Pushing Beyond Your Comfort Zone – The uncomfortable truth about growth: it happens when you take risks and push your boundaries. The Power of Community – How a supportive, like-minded community can elevate your creativity, push you further, and hold you accountable. I'll be sharing personal stories from my own creative journey to illustrate how these elements came together for me, and how they can do the same for you. Whether you're just starting out or already on your creative path, this episode will offer a fresh perspective on how to nurture your growth in a holistic, sustainable way. I can't wait for you to listen and hopefully walk away feeling inspired to tackle your creative goals with new tools and a fresh outlook.   SPONSORS This episode is sponsored by Studio B. The Studio B Art Club is launching December 2, and I'm thrilled to invite you into this new creative space! Inside, you'll find step-by-step tutorials, foundational courses, and fresh content released throughout the year. Plus, enjoy live sessions filled with inspiration, tips, and guidance to support your creative journey. Spots are limited, so join the waitlist now to save your place! Visit www.studioblearn.com and be part of this amazing community!   BE ON THE SHOW! Email us at hello@the5to9pod.com or follow this link to apply to be on the show!   JOIN OUR TRIBE! We would LOVE to hear from you! Be sure to connect with us on social. Send us a DM with your thoughts from the show or share a screenshot when you listen in your story! We would so appreciate if you leave a review and share with a friend! Follow us on instagram at: @_the5to9podcast Connect with us on Facebook: facebook.com/the5to9pod

Spicing up your leadership skills can help you stay fresh and ahead of the competition. Wendie DiMatteo Holsinger, President and CEO of A.S.K. Foods, Inc., shares her recipes for success in the food industry and in the C-Suite on this episode of PNC C-Speak: The Language of Executives.See omnystudio.com/listener for privacy information.

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 4 Episode #14 Mark Collins is coming from Bellflower, CA (inform, inspire, & transform)You can find Mark via his website freedom-for-life.net and Insta _freedomforlife_About our guest: Mark's passion for Life Mastery was born from a desire to have the life he believed he was created for. One where nothing stood in the way, whether it was fear, doubt or imposter syndrome. As he overcame the "roadblocks" that were standing in the way, Mark developed a singular passion to help others do the same. Over the past 10 years, Mark has instructed, coached, mentored and led hundreds of people in their FREEDOM journey.   Mark has seen many students overcome the obstacles stopping them from living the life they were created for. In November of 2023, Mark released his first book “Life Mastery: Living life by design, not by default”.  Along with his book, Mark launched his Life Mastery online courses where Mark is driven by his mission to see people everywhere discover how to unlock and unleash the HERO residing inside themselves.Mark, thanks for sharing your many blessings with the world, for having the courage to put your heart on paper, and for being our guest on Life's Essential Ingredients.  Welcome to the Show.TOTD – “There is a certain kind of action that leads to freedom and fulfillment.  A certain kind of action that is always aligned with our true nature.  This is the action that is motivated by dharma.  This is the action taken in the service of our sacred calling, our duty, our vocation.”                                                                Book – The Great Work of Your Life - Bhagavad GitaBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?The importance of family…What got you into coaching, leadership, sharing your message and passion…What is transformation?Congrats on writing book.  How good did it feel to get the authors proof in your hands…Person on the inside… showing up…We have the power inside…Process of finding out who you are…Finding fulfillment in life?  How do you define fulfillment?

Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 4 Episode #13 Bev Mitelman (inform, inspire, & transform)You can find Bev via her website securelyloved.comAbout our guest: Bev is a Certified Attachment Practitioner and Founder of Securely Loved.  Securely Loved is a company comprised of Relationship and Attachment Trauma Practitioners who work internationally to guide their clients through life's odyssey. As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. Prior to her current work, Bev was an Executive Leader, University Lecturer and published author.  She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development.Bev, thanks for sharing your many gifts with the world and for being our guest on Life's Essential Ingredients, Welcome to the show!TOTD – “Change is the end result of all true learning.”  Leo BuscagliaBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?To generalize… what do you think are the top 5 essential ingredients of life?  What are we all searching for?...Emotions we experience and how we develop and understand them as we grow up and then the effect on our lives as we move thru our odyssey…Emotional Attunement and actions parents can take to help their child understand and experience emotional regulation…. PERMISSION TO FEEL… Skill that is learnedValidation of being seen, heard, and loved… and what happens when that doesn't happen…Confidence and Self-Worth…Jane Goodall…TRUST that was role modeled by her mother….What is attachment?Attachment TheoryAttachment Trauma?Attachment Styles:  Secure, Anxious Preoccupied, Dismissive Avoidant, Fearful Avoidant – offers free quiz…Codependency….Behaviors, Coping Strategy?Fight or Flight mode and living in that space… self-awarenessOnline Courses, Workshops, Free eBook, FREE ConsultHow would a listener know they need the services you offer…where should they start…The importance of self-awareness and self-love…Communicating our needs….Finding fulfillment in life?  How do you define fulfillment?Great coaches and mentors…Last book or books you recommend?Legacy 

Welcome to The Freedom Project Podcast! On today's podcast I'm joined by Breath Coach, Jacko. We cover so much, everything from how to train at high altitude and a practical way you can put breath work into your existing psychological training programme to reap maximum benefits. It's very practical. It's very applicable. I've got three things that I'm taking from this that I'm beginning straight away.  Enjoy the show. ------------------------ Jacko's Instagram: @jacko.david.jackson Website: www.probreathwork.com

“I wanted to share a look at what's to come in the biggest and the best season of essential ingredients yet!” —Justine Reichman   The wait is over! Season 9 of Essential Ingredients is finally here, and it's the most impactful and eye-opening season yet, and we can't wait to share it with you!    This season, we're pulling out all the stops to bring you the most captivating, thought-provoking, and downright inspiring stories from the frontlines of the food revolution.    Get ready to meet the visionary entrepreneurs, passionate activists, and pioneering innovators who are transforming our food systems in remarkable ways. But it's not just about the latest breakthroughs— we're also diving deep into the critical issues that are transforming our food systems, from the fight for food access and worker dignity to the quest for true environmental sustainability, and more.    Prepare to be informed, inspired, and galvanized into action as we explore these vital topics through the lens of real people creating real change.   The future of food has never looked brighter! Tune in.    Connect with NextGen Purpose: Website Facebook Instagram  LinkedIn YouTube Episode Highlights: 00:23 The Biggest and Best Season Yet!  02:03 Sneak Peek: Biodiversity and Organic Farming Practices 03:58 Sneak Peek: Carbon-Negative Flooring  05:13 Sneak Peek: Edible School Yard  06:15 Sneak Peek: Rice Intensification Impact   08:52 Sneak Peek: Community Building and Personal Groth  10:17 Sneak Peek: Agriculture  

If you're navigating the confusing landscape of menopause, you might find yourself overwhelmed by the conflicting advice from well-meaning friends, family, and (often unreliable) online sources. In this episode, I had the pleasure of sitting down with Dr. Susan Baumgaertel, a seasoned internal medicine physician with over three decades of clinical expertise, who has pivoted her career to focus exclusively on menopause care.Frustrated by the lack of reliable resources, Dr. Baumgaertel created "The Menopause Menu," a comprehensive guide that blends evidence-based medical information with holistic and integrative approaches. Join us as we discuss what inspired Dr. Baumgaertel to write the book, how her personal journey through menopause and rheumatoid arthritis shaped her approach, and why it's crucial for physicians to listen and advocate for their patients throughout this complex journey.Referenceshttps://www.mymdadvocate.com/https://www.menopausemenu.com/The Menopause Menu, From Hot Flashes to Delicious Dishes: A Symptom-Driven, Nourishing Guide to Mastering Menopause⁠“The School of Essential Ingredients” by Erica Barmeister. Audio stamps00:39 - Dr. Patil-Sisodia introduces today's guest, author of “The Menopause Menu”, Dr. Susan Baumgaertel, who shares her career journey.06:32 - We learn about Dr. Susan Baumgaertel's experience with menopausal and perimenopausal patients, exploring what inspired her to create "The Menopause Menu."11:45 - Dr. Patil-Sisodia asks Dr. Susan Baumgaertel about the unique approach she took in structuring the chapters for her book, "The Menopause Menu".15:20 -  Dr. Baumgaertel shares her journey through menopause and rheumatoid arthritis. 20:16 -  Dr. Baumgaertel reminds us that menopause is a long journey, highlighting the importance of doctors listening to patients and not dismissing their concerns during this process.22:40 - Dr. Baumgaertel discusses how her book isn't just for women but also for men, helping them understand what their partners, mothers, or sisters are going through during menopause.24:47 - Dr. Baumgaertel warns against blindly following social media influencers and stresses the importance of individualized care and credible, research-backed information. 28:02 - Dr. Patil-Sisodia praises the heartfelt and relatable quotes from women featured in Dr. Baumgaertel's book, comparing it to "The School of Essential Ingredients" by Erica Bauermeister.32:25 -  Dr. Patil-Sisodia asks how physicians, especially female physicians, can better advocate for their patients.Thanks for listening. Find more info about Reset Recharge on the website or Instagram.

Join us this week for a testimony & message on Acts 2:42!

Send us a Text Message.C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 4 Episode #10 Kirk McCarley is coming from Santa Rosa Beach, Florida (inform, inspire, & transform)You can find Kirk via his website theseedsowercoach.comAbout our guest: With more than 30 years of executive leadership experience in both public and private sector environments, Kirk has a solid reputation for fostering individual growth and development beyond his client's expectation. Enthusiastic while also contemplative; determined, yet relaxed; Kirk's passion as a coach is to help clients celebrate self-confidence and achieve their full God-given potential. A graduate of the University of North Texas, Kirk is a Certified Professional Coach as well as a Professional in Human Resources (PHR) and SHRM-CP Certified. Kirk wears many hats and is also a Production Assistant for both college football and basketball for ESPN and leads group cycling classes as a Certified Spinning Instructor.Kirk has been married to wife Cindy for 43 years and has 2 children and 6 grandchildren. Kirk, thanks for sharing your many gifts and talents with the world and thanks for being our guest on Life's Essential Ingredients, welcome to the show!TOTD – “You have a dream and you have obstacles in front of you as we all do. None of us ever get through this life without heartache, without turmoil, and if you believe and you have faith and you can get knocked down and get back up again and you believe in perseverance as a great human quality, you find your way.”                     Diana Nyad                                                                                                      Build a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?The importance of family…married 44 years…most proud of your two children…?I can say this without hesitation: at 67 years of age, I am busier than I've ever been, and enjoying life and work to the maximum. Reinvention came for me later in life; the point is one is never too old to launchDeveloping Confidence… and the power of telling our stories and turning them into good…Blog on site…monthly thoughts.. some great ones and I really liked the FINDING A COMMON LANGUAGE post and the tips for being a better listener and communicator…Embracing silence… to just think… FLOAT PODS…What got you into coaching, leadership…Teach Spinning Classes and from pics online… looks like you love biking…Reassess, Recalibrate, Refocus…Life Coaching, Career Coaching, Transitions…Know at 57 you went through a difficult time in your life… what lessons were learned…How can we get out of our own way?   No FEAR! Rescue dog Ivy…Marathon analogy…loved it… small victories along the way…The curiosity of kittens…What is Accountability?What is leadership?Being where your hands are… the importance of being in the moment Humbleness and Curiosity – how can they be the keys to unlock our passions?What is coaching?The importance of self-awareness and self-love…Legacy 

Episode 174 ShownotesDiscover how hiring for character and training for skills can cultivate a thriving company culture with Kris Maynard, executive chairman of Essential Ingredients. Kris joins host Victoria Meyer on The Chemical Show this week to share insights on the importance of long-term sustainability, reflecting on his company's journey from humble beginnings to becoming an employee-owned business. Kris discusses the transformative power of trusting relationships, transparent communication, and the strategic advantages of remaining privately owned. Additionally, Victoria and Kris explore the concept of a 100-year company, drawing parallels with historical craftsmanship in cathedrals, and discuss how Essential Ingredients' ESOP model has driven employee retention and engagement. Gain valuable advice for those entering the industry and understand how a purpose-driven approach can navigate modern challenges like supply chain issues and regulatory hurdles.  Join us this week as Victoria and Kris discuss the following topics: Essential Ingredients' origin story: Humble beginnings in a server closet What makes Essential Ingredients different? Partnership Alignment in one-to-one relationships Essential Ingredients as a privately owned company - a rarity in the chemical industry Building a 100-year company Customer Experience at Essential Ingredients Kris Maynard's leadership advice  Killer Quote: "A hundred-year company isn't just about surviving; it's about flourishing, creating a legacy, and paving the way for future generations. It's about hiring for character, training for skills, and building a culture that values trust, transparency, and long-term sustainability." – Kris Maynard Other Links: April Yeager, Senior Vice President of Operations for Essential Ingredients, Episode 41: Moving Up the Corporate Ladder For Professional And Personal Growth With April Yeager***Don't miss an episode: Subscribe to The Chemical Show on your favorite podcast player.  ***Like what you hear? Leave a rating and review. ***Want more insights? Sign up for our email list at https://www.thechemicalshow.com  Wondering how we produce our podcast? We use Transistor to publish our podcast. Check it out here: https://transistor.fm/?via=victoria We use CastMagic.io to create Show Notes, Newsletters, Social Media posts and more. Check it out here: https://get.castmagic.io/ean5etivmzi1 We use Descript to edit and transcribe each podcast episode. Follow this link to learn more: https://get.descript.com/j0hyfup4gm0t 

Do you ever wish you felt more like a “real” writer? Do you find yourself getting stuck on writing projects and you aren't sure why? Maybe one of these three essential ingredients is missing from your life. On today's episode I share three ingredients that will make you a better writer but that don't get much airtime in publishing or writing circles. I also share an important announcement about the show. Don't miss this important episode!   Have something you'd love for me to cover / someone you want me to interview? Email me at mystory@writeyourstory.com   Host: Ally Fallon // @allyfallon // allisonfallon.comSee omnystudio.com/listener for privacy information.

Send us a Text Message.C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out HTTPS://PIZZADAYS.ORG to support our important work. Season 4 Episode #8 Marcus Higgs is coming from The Bahamas (inform, inspire, & transform)You can find via his website marcushiggs.comAbout our guest: Marcus supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these natural 'identity breaking' years. He works with parents who value doing hard things and want to be present for their tween before it's too late to bridge the gap. He especially finds joy in supporting multicultural families; families who communicate across generational and cultural divides. With experience in over 20 countries, Marcus developed a profound understanding of human connection and the transformative power of relationships. Marcus believes that discovering and nurturing our innate greatness comes through the bonds we share with ourselves, our families, our communities, and the world around us.Marcus is on a mission to globally mend parent/child relationships through communication and the stories they share using 'The SHOW UP Framework'.   Marcus, thanks for sharing your many gifts with children and families, for doing the vital work you do, and for being our guest on Life's Essential Ingredients.   Welcome to the show!TOTD – ”Nothing in life is to be feared, it is only to be understood.  Now is the time to understand more so we may fear less.”              Marie CurieBuild a habit - to create intention - to live your purpose!In this episode:No pressure to live up to your name?   Emperor of Rome….What was life like growing up?What are your life's essential ingredients?Where did you live in Spain….How many languages do you speak?Why teaching?Quick overview of lifespan developmentICE is the challenge with adolescence…I DENTITY…BREAKING.C Collaborative TrustE Emotional ManagementWhere does AI come in and how can parents help their children manage AI…VIA – virtues in action assessment – 24 virtues (5 that are the most common) virtues show up in valuesMoving toward expectations adults set for children…the importance of building up and role modeling for children…Last book or books you recommend?Values that define you?Legacy "The SHOW UP Framework" stands for: 

For CEOs, and even more so for company founders, the prospect of stepping out of leadership, handing the reins over to your successor, and letting go of the company you have poured your heart into for years can be a challenge. Especially for Evergreen® leaders, who tend to be humble and gritty, their work has been a labor of love; they are so heavily invested in the success of their team, their team's families, and their company that trusting it will be ok without them is almost akin to watching children go out into the world independently. But it must and will happen to all leaders. In this Tugboat Institute® talk, Kris Maynard, founder and CEO of Cathedral Holdings, shares his own experience around this moment in his leadership journey. As a founder, he chose to step into the role of Executive Chair first, to ensure that the transition was smooth and gradual, but the end result is the same; someone else is in charge now. His story will shed light on this process for leaders who are looking toward this transition, and while his lessons learned will not make it easy, they will certainly help prevent surprises and prepare you for some of the more unexpected aspects.  Watch and be inspired to prepare for and thoughtfully shape your own transition out of leadership, when the time comes.  

Send us a Text Message.C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season4 Episode #6 Nick Harris is coming from Portland, Oregon (inform, inspire, & transform)You can find Nick via his website nickwharris.com and on Instagram @blakk_wyldeAbout our guest:   Words to describe our guest: passionate, kind, loving, talented, positive, inspirational, full of hope, hard-working, giving, servant, mindful, and happy.  Nick is a graduate of St. Mary's College and the founder of NickWHarris.com.  Nick's area of expertise is in Entrepreneurship, Mindfulness, various Yoga techniques, inspirational speaking, and good old fashion ROCK n ROLL.  Nick is the drummer in two bands and is currently traveling with the heavy metal band - Armed For Apocalypse.   If that was not enough, Nick also recently started a nonprofit organization called INTENSIONS and uses mindful movement, breathwork, and his  larger than life personality and heart to create a space for people to enter as they come and to be loved for who they are.  A second part of INTENSIONS is Nick and his team are reaching out to the unhoused population and spread love with food, breathwork, and mindfulness.In his free time (haha) Nick is also the host of The Power of Positivity Podcast – available on all major platforms.Nick, thanks for sharing your many gifts with the world, for being my good friend, for continuing to challenge yourself to be the best you can be, and for being our guest on Life's Essential Ingredients… welcome to the show.TOTD – “To put the world in order we must first put the nation in order; to put the nation in order we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.”                   ConfuciusBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?What are your life's essential ingredients?Making one choice at a time to live your best life…tips for doing that?  Tea, vegan, exercise, breathwork, friends, music, learning, pop…You are part of a rare group people who possess a unique ability to help people play to their strengths… how did you develop that skill?What got you into yoga?Is it difficult being on the road and finding food that works for you?Let's talk ROCK n ROLL…Your current band started in 2007, how cool has it been to see it grow into what it is today?What does it feel like to write a song, tighten it up, and then perform it…Dealing with life's adversity and coming out better for it… Internship clip…Tattoo 1 or 1000Camp Royal and the Crew…. What do you love about it…Being where your hands are… the importance of being in the moment Humbleness and Curiosity – how can they be the keys to unlock our passions?Know you played one year of college football and four of rugby.. what is it you love about rugby?The importance of self-awareness and self-love…Finding fulfillment in life?  How do you define fulfillment?Great coaches and mentors…What do you love about reading? Books you recommend?What is truth?Values that define you?Decision making – any tips for helping people not waste energy…Receiving feedback from your body… how do you help your clients process that?Legacy 

The Love Sandwich podcast is back, and in today's episode, host Mike Pecci goes back to the source of his love for sandwiches: the man who invented them for him, the Yoda of sliced meats, his dad Paul Pecci. The two delve deep into the essential ingredients everyone should have in the fridge to make a spontaneous, amazing sandwich. Get ready for mouth-watering insights and nostalgic stories as Mike and Paul share their secrets to sandwich perfection. Don't miss this heartfelt and delicious episode! --------------------------------- Go to inlovewiththeprocess.com to see trailers and clips! ► The Cookbook: www.amazon.com/Yellowstone-Delic…Caps%2C177&sr=8-1 ►Paul's Instagram: https://www.instagram.com/paulpecciauthor/ ►Mike Pecci's IG: instagram.com/mikepecci ►ILWP's IG: instagram.com/inlovewiththeprocesspod -------------> Featuring Music from: Mitch Murder

If you've ever struggled with the "ick" factor when it comes to selling your services, this episode is for you. I know firsthand how challenging it can be to navigate sales conversations, especially when you're just starting out. That's why I'm excited to share some insights that have completely transformed the way I approach sales in my own coaching business.In this episode, we'll dive into the 5 key ingredients you need to infuse into your sales conversations to make them feel good AND effective. These are the same strategies I teach in my "Selling with Integrity" module inside the Financial Coach Academy®, and they've helped countless coaches boost their confidence and conversion rates.But here's the thing: this isn't your typical sales advice. We're not talking about high-pressure tactics or awkward scripts. Instead, we're focusing on building genuine relationships, educating our clients, and inviting them to take the next step in their journey with us. It's all about creating a win-win scenario where both you and your client feel great about the decision.So if you're ready to ditch the ick and start selling with ease, grab a notebook and tune in! Links & Resources:Ultimate Growth GuideJoin Financial Coaches Unite!Financial Coach Academy®

In this episode, Kristen talks about how to create strong bonds with children and breaks down five key ingredients for building secure attachment bonds with children.   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you.   This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.  

Is there a way we can pray for you? If so please email us at: hello@c3church.cc We would love for you to join us for an in-person gathering on Sundays! 9:30 a.m., 11:00 am, or 6:00 p.m. at 11602 Lake Underhill Road. If you would like to be a part of the life change that happens in and through C3 all across the world, you can contribute to this life-changing and life-giving movement by clicking here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.givec3.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text C3orlando to 77977.

In this episode of Boss Up, fresh out of the GrowthCon event, I'm laying the groundwork for a THRIVING HOLISTIC BUSINESS.  How do you know if you are working with a holistic business model, particularly if you're in the wellness industry?  How do you know if it's sustainable as you scale?  How do you align your team with the vision you have for the business?  Tune in, and I'll share with you the 3 elements of creating a holistic business model that will support you as the owner and your team as you scale to your personal, professional, and financial goals.  What You'll Learn: ✅ The crucial role the business owner must play in the business to ensure everyone on the team is contributing and being taken care of.  ✅ My simple and effective strategies for growing the business from the ground up and scaling sustainably.  ✅ The best way to employ an align team members with the business vision.  ✅ The 2 tools you'll need to sustain long-term growth with an engaged team.  ✅ Your next step toward growth and scaling with me - a free masterclass Friday, April 12th. Don't miss this episode if you're growing a holistic business! Get the full show notes here: https://kimguillory.com/podcast/thriving-holistic-business  Join me Friday, April 12th, 2024 for a free masterclass on The #1 Method to Winning in Wellness! https://kimguillory.com/webinar-registration 

In this episode of Cannabis Insider, Abbey Higginbotham and Pato Liddle interview Jordan Tritt, the CEO & Founder of the Panther Group, a cannabis investment and advisory firm. They discuss the evolving landscape of mergers and acquisitions (M&A) in the cannabis industry and the potential impact of legislative changes on M&A. They also explore the opportunities emerging in new cannabis markets and the essential ingredients for successful M&A. Jordan shares insights on the financial landscape of the cannabis industry, including the increase in US cannabis stock prices and the potential for psychedelics as an investment. He also discusses the major trends and developments to expect in the cannabis industry in the next year. __________________________________________________________________ Featured Guest(s): Jordan Tritt, Founder & CEO - The Panther Group https://thepanthergroup.co/ Meet The Host(s): Patricio Liddle, Cannabis Writer - Benzinga Abbey Higginbotham, Cannabis Writer - Benzinga

A.J. Juliani, author if the upcoming book Meaningful & Relevant: Engaging Learners in an Age of Distraction (will be posted here when it is live), talks about how this generation has changed, the hinge of history now upon us and what it means to be an excellent educator in this age with his four ingredients of what creates a meaningful learning experience. His powerful examples help us understand what we can become to engage and transform our classrooms in positive ways (and keep what works.) His talk will inspire and encourage you. Show notes, transcripts and links.: https://www.coolcatteacher.com/e851 Sponsor: EVERFI Everyone remembers THAT teacher. The study hall teacher who walked you through your first college application. The social studies teacher who taught you what taxes were AND how to file them. The math teacher who used student loans to show you how interest worked. YOU can be that teacher---and EVERFI wants to help you make that kind of impact with FREE digital lessons for K thru 12 students. From budgets and banking to credit and savings, you'll find a financial literacy topic that's right for your classroom. And especially during April, Financial Literacy Month, there's no better time to equip students with smart decision-making around finances. Learn how you can share these FREE resources with students and give them a financial foundation that lasts a lifetime. Check out EVERFI's free financial literacy lesson plans at everfi.com/coolcat. Disclosure of Material Connection: This is a “sponsored podcast episode.” The company who sponsored it compensated me via cash payment, gift, or something else of value to include a reference to their product. Regardless, I only recommend products or services I believe will be good for my readers and are from companies I can recommend. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

What is bravery, and why is it so important? What are some of the common counterfeits of bravery? How can we detect and eliminate them from our own lives? How can we get braver?  As an “arms dealer for the creative revolution," Todd Henry is the author of seven books and a veteran podcaster of 19 years who speaks internationally on creativity, productivity, and passion for work, and helps people and teams generate brilliant ideas.  Todd's new book, The Brave Habit, is a concise, persuasive, and timely treatise on bravery. In today's conversation, we explore bravery through the lens of The Brave Habit in pursuit of actionable insights for all of us. Todd also shares how an encounter with Mortality when he was 15 radically altered his perception of risk and what's most important.   I first invited Todd to be on the show in early 2020. The timing wasn't right for a variety of reasons, though, and then COVID hit and all bets were off for a while. I'm grateful four years later to be able to bring you Todd's wisdom and insights today.    In this episode, you will learn how to: Cultivate authentic bravery in your daily life to unlock more of your potential in service to others.  Overcome fear by taking action and embrace the exhilarating freedom on the other side. Embrace the impact of mortality on life choices and discover the transformative power it holds.   Key moments in this episode include: 00:00:00 - The Deceptive Nature of Fear 00:00:54 - Importance of Bravery 00:02:04 - Cultivating the Brave Habit 00:04:43 - Todd Henry's Journey to Brave Habit 00:07:38 - The Definition of Bravery 00:13:40 - Starting Over with Daily Creative 00:14:44 - The Right Thing to Do 00:17:32 - Bravery as a Habit 00:18:53 - Close Encounter with Mortality 00:23:32 - Connecting with Todd Henry's Work  Remember: You ARE going to die. But you're not dead yet. So get after it!   Let's Connect Find me on Facebook, Instagram and LinkedIn, visit my website, or email me.    Connect with Todd Email |  Website | Instagram | Facebook | LinkedIn | Twitter Get your copy of The Brave Habit.    Follow Andrew Petty is Dying & Leave a Review Apple Podcasts | Spotify | Google Podcasts | Stitcher   If You Liked This Episode, I Think You'll Like These, Too Ep. 005 | How to Become the Boss of Your Fear: Bravery-building to Live With More Guts and Gusto Ep. 077 | The Big 6 (Part 1): Essential Ingredients in the Recipe for a Life You'll be Outrageously Proud of When You Die

In this episode of Hope Prose, Tara and Rebekah chat with Erica Bauermeister, the New York Times bestselling author of 5 novels, including The Scent Keeper, The School of Essential Ingredients, and her latest, No Two Persons.Listen as Erica showers them in wisdom about the craft of getting out of the way of your character, the art of the linked story, how to tell when you are ready to write your story idea, and the risks we take to share our work with others. →  Connect with Erica on her Instagram or website!  → Buy No Two Persons HERE! Due to character limitations, please find a full version of the show notes with content warnings and links on our website at: https://www.tarakross.com/podcast-1The Hope Prose Podcast's InstagramAlex's Instagram Tara's Instagram

Select Series: In this special Select episode, we'll delve into "Mindset and Mentors, Two Essential Ingredients for Business Success" with Jacob Roig. Originally aired as Episode 19 of Guts, Grit & Great Business® on Sept 8, 2020, it's a conversation that remains as relevant and insightful as ever. Whether you're tuning in for the first time or revisiting it as a longtime listener, we're thrilled to have you with us. With Jacob Roig, a master certified business mindset and leadership coach who guides entrepreneurs to double their income, double their profits and scale their businesses fast. Jacob built his first million dollar business within a year, and played an early role in my own business. He is a tremendously talented business and mindset coach who has coached numerous entrepreneurs in successfully scaling their business, creating over 4.2 Million in sales in a few weeks even amidst economic downturn (due to Covid). Jacob's mantra for years has been "Stay in action!" and he helps people take the right action by sharing his wisdom including on the importance of choosing a niche, getting uncomfortable, and paying attention to intuition. We also discuss business fundamentals including messaging, pricing, and leadership mindset. Jacob drops some golden nuggets on the importance of mentorship, self development, and slowing down to speed up on the path to developing a successful business, a super relevant conversation for current times. Join us for this powerful conversation! Be sure to grab Jacob's FREE gift, the Ideal Client Identifier Form, or a FREE Coaching Session for any entrepreneurs experiencing economic stress during Covid. Learn more by visiting the show notes at www.legalwebsitewarrior.com/podcast/jacob-roig/

If you don't know Mary Kate's lovely work, go check it out! marykatemcdevitt.com Instagram.com/marykatemcdevitt Go get Mary Kate's new book 'Everyday is EPIC" https://www.amazon.com/Every-Day-Epic-Daydreams-Creative/dp/0761189408 ---- Thanks to Yoni Wolf and the band WHY? for our theme music. Thanks to my man Nate Utesch and his band Metavari for all the other tunes! soundcloud.com/metavari Thanks to Alex Sugg for editing and the podcast! www.alexsugg.com

C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 3 Episode #37 Madeleine Weiss is coming from Washington, DC (inform, inspire, & transform)You can find via her website madelaineweiss.comAbout our guest:  Madelaine Claire Weiss is a Harvard trained Licensed Psychotherapist, Mindset Expert, and Board-Certified Executive, Career, & Life Coach who helps people master their minds so they can maintain and enjoy satisfaction and success in all areas of their lives. Madelaine is a co-author of the Handbook of Stressful Transitions Across the Lifespan, and author of “Getting to G.R.E.A.T. a 5-Step Strategy for Work and Life.” Madelaine is a former group mental health practice administrative director, a corporate chief organizational development officer, and associate director of the Anatomical Gift Program at Harvard Medical School. In her role as corporate trainer, Madelaine designs and delivers programs for diverse organizations and has been featured on NBC, Bold TV, & FOX TV.  Madelaine, thanks for sharing your wisdom and many gifts with the world and for being our guest on Life's Essential Ingredients.  Welcome to the show! TOTD – “As a lotus flower is born in water, grows in water and rises out of water to stand above it unsoiled, so I, born in the world, raised in the world having overcome the world, live unsoiled by the world.”                                                                          BuddhaBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?Life as a process…The Goldilocks Principle – action steps that are designed by the client and where they want to go in their lives… steps are not so big…but not so small that the brain is bored…(needs to be engaged, always moving forward, not too big, not too small, just right)…Great website, blog, and 3 part online course for making decisions… via her websiteWhat is PEAK PERFORMANCE DECISION MAKING?Where do Emotions come in as far as making decisions?Stress and the effect on us…Legacy 

C4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We also write children's books, host this podcast, and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out PIZZADAYS.ORG to support our important work. Season 3 Episode #35 Dr. Vic Manzo Jr. is coming from Knoxville, Tennessee (inform, inspire, & transform)You can find Dr. Vic at empoweryourreality.com and his podcast themindfulexperiement.com About our guest: Dr. Vic hit his financial peak in the first 5 years of his business but it came with a huge price tag… he was burned out, exhausted, and shockingly, unfulfilled.   Dr. Vic knew he had to change his ways and months and months of studying, researching, experiencing…he decided to follow an approach that related to spiritual truths, ancient wisdom, universal laws, quantum physics, and neuroscience. Focusing on mindset, limiting beliefs, subconscious mind, reframing one's mindset and much more.​People in his circle noticed something different and wanted to know how he had transformed his life.  Soon Dr. Vic was sharing his wisdom with others and was in the process establishing his coaching and life philosophies.  Dr. Vic currently invests his time as an International Business Success Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster, and Speaker.  Dr. Vic, congrats on an amazing life journey, for finding and sharing your many gifts and for being our guest on Life's Essential Ingredients.   Welcome to the show!​TOTD – “For what it's worth: it's never too late or, in my case, too early to be whoever you want to be. There's no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it.”                                  From Benjamin ButtonIn this episode:What was life like growing up?What are your life's essential ingredients?Grew up in Chicago… have to talk about PIZZA…What do you love about Knoxville?I know you LOVE PROCESS… share insight you have for helping the listeners learn how to appreciate process….Blog – great insights and tipsLet's talk about your books:  CONGRATS…Decoding the Matrix, A Walk in the Dark, & Rediscover your GreatnessFinding fulfillment in life?  How do you define fulfillment?Last book or books you recommend?Legacy

We're tackling dark circles and under-eye baggage with NYC Optometrist, Jennifer Tsai. From identifying root causes to exploring the latest at-home and in-office treatments, learn how to achieve brighter, more vibrant eyes.Understanding Under-eye Circles and Bags: Causes and factors contributing to under-eye circles and bags, and common misconceptions about skincare for this delicate area.Pinch Test: Learn how to perform the "pinch test" to identify if the issue is beneath or on the skin's surface.Essential Ingredients in Eye Creams: Niacinamide, Vitamin C, Caffeine, and Hyaluronic AcidIn-office Treatment Breakdown: When it's time to consider advanced treatments like IPL, radiofrequency, microneedling, fillers, and surgical procedures.Lifestyle and Behavioral Changes: Practical tips for making positive changes to improve under-eye appearance. Sleep, hydration, and dietary recommendations for healthier eyes.LUMIFY EYE ILLUMINATIONS: Dr. Tsai explains the benefits and unique features of LUMIFY products, and why she recommends them to her patients.

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On this episode of the GaryVee Audio Experience, I meet with Korean author, creator and Youtuber, DrawAndrew. We discuss the difference between optimism and delusion, the importance of gratitude, and micro vs macro losing. We also talk through how to detach one's identity from their career success. This episode is stacked with advice from start to finish, and is perfect for anyone interested in gaining a new perspective on their career, their goals, and even their life.