We are 2 labor and delivery nurses in Los Angeles, CA. On this podcast, we discuss all things birth, babies, breastfeeding, and beyond! We're getting behind the scenes of the nursing world--what makes us as nurses tick and how we can help you have a smoot
The Birth Nurses podcast is a refreshing and relevant show that offers valuable insights and advice on the world of labor and delivery. Even as a woman with three older children, I still find this podcast incredibly interesting and beneficial. Shaina and Liz, both experienced L&D nurses, share their own personal stories and provide thoughtful perspectives based on real-life experiences. This adds a level of authenticity to the discussions while also offering a humble opinion that listeners can relate to. I sincerely appreciate their genuine approach in providing helpful information.
One of the best aspects of The Birth Nurses podcast is its ability to walk listeners through every step of the labor and delivery process. From the moment you walk into the hospital until the moment you leave, Shaina and Liz offer valuable insights into what happens and what to expect during each stage. This comprehensive coverage ensures that pregnant women are knowledgeable and well-informed about their own birthing experiences. Additionally, they strike a perfect balance between providing enough information without overwhelming their audience, allowing expectant mothers to feel empowered to advocate for themselves and trust their medical team.
As for the worst aspects, it's difficult to find any significant flaws in this podcast. However, some listeners may prefer more variety in terms of guests or topics covered. While Shaina and Liz offer an abundance of knowledge from their nursing backgrounds, some individuals might appreciate hearing from other professionals or even personal birth stories from different perspectives.
In conclusion, The Birth Nurses podcast is truly a gem for anyone interested in learning more about labor, delivery, pregnancy, postpartum care, and parenting. Shaina and Liz's extensive experience as L&D nurses shines through in each episode as they deliver practical advice while remaining engaging and relatable. Their willingness to embrace change and new perspectives is commendable, making this podcast an excellent resource for expectant parents or anyone seeking a deeper understanding of the birthing process. Overall, I highly recommend giving The Birth Nurses podcast a listen; you won't be disappointed!
This episode is all about answering the question: is it safe to breastfeed and take antidepressants? Shaina and Liz discuss this and go through an important research article too. Read it for yourself here.https://pmc.ncbi.nlm.nih.gov/articles/PMC3267169/We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
Liz and Shaina discuss the prevalence of clients taking antidepressants in pregnancy as well as the protocols and standards of care practiced at the hospital when a baby is born to a mom who has been on antidepressants. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
This episode has been a long time coming! Liz and Shaina interviewed midwife Naomi Drucker of the Los Angeles Midwives. She explains her journey to becoming a midwife and what it would look like if you chose to work with her for your prenatal care and giving birth. Take a listen and check out her website. If you want to get in touch with Naomi, you can follow her on instagram and send her a DM or email her at midwives@losangelesmidwives.com.We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
Sometimes lab tests are run AFTER the baby is born to determine what happened during birth, especially if there was an unexpected illness or the baby had fetal distress. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
AI....we're all trying to figure out how it can enhance our lives or perhaps negatively impact our lives. Liz and Shaina discuss what they WOULD use AI for and what they would NOT use AI for. Take a listen and let them know what you think. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
Has there ever been a podcast episode about hemorrhoids? If not, then this is the first one you'll listen to! This is a common postpartum occurrence, so Shaina and Liz are discussing this pain in the butt topic. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
When there's inappropriate staffing or unfair compensation at a hospital, unionized nurses may strike outside of their hospital. Liz explains so well in this episode what it means when there's a nursing strike. Why does it happen? What accommodations are made for it? How is it executed? What does it accomplish? We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts on this episode.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.cominstagram.com/preparentedwww.preparented.comLiz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.netinstagram.com/birthnurselizwww.birthandbeyond.net
Shaina explains that some babies will refuse to breastfeed, also known as a "nursing strike." She talks about why this happens and what to do about it if it happens to you! We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
Perhaps we're feeling a bit underappreciated?? But nevertheless, we wanted to talk about all the things your labor and delivery nurse is doing while you're in labor and giving birth in the hospital setting. This is also a great episode for a new nurse to understand the tasks and responsibilities you'll have in L&D. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
Are you a patient or a guest at the hospital? Liz and Shaina discuss this new vernacular that is entering the hospital world and their thoughts/ feelings about it! We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
What better way to start off the new year than with an episode about workplace violence!! Ha! Liz and Shaina discuss how nurses currently deal with violence at work as well as keeping you (the patient) and the nurse safe. But is it the best way? Listen to this episode and let us know what you think. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person breastfeeding classes and lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
With a little bit of sass ;) Shaina and Liz say what they wish for this holiday season. Maybe you can give them something on their wish list!! Take a listen and see for yourself. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
The holiday season is amongst us, which means if you're lactating, you may be at risk for mastitis. Listen to this episode (and take notes!) to know how to combat clogged ducts, mastitis, and sickness in general this season. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Liz and Shaina use research to discuss the routine use of ultrasounds and if frequent ultrasounds are necessary or perhaps harmful for the pregnant mom. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
In this episode, Liz and Shaina discuss their ongoing education and certifications needed to maintain their nursing licenses. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
This one is for the nurses! But even as a patient or future patient in Labor and Delivery, it's helpful to know what your nurse is thinking about and having to deal with behind the scenes. Shaina and Liz do a broad sweep chat about inductions, ultrasounds, a patient's relationship with their provider, the power of language and communication with your healthcare team, etc. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
In this episode, Shaina and Liz discuss the ever-growing market of baby gadgets, tools, and apps that new parents buy or are tempted to buy. Listen to their perspectives on what is necessary and what might just be superfluous or anxiety-producing. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Has anyone ever "diagnosed" your baby with Colic? News flash! Colic is NOT a diagnosis. It's a symptom. There's likely something else going on. Shaina and Liz discuss what that possibly could be and perhaps this will empower you to dig deeper and become a detective for your baby. Referenced Dr. Valinsky, DC: nurturefamilychiro.com We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Shaina discusses with Liz what it looks like to accept insurance for lactation services. There are many positive things about this, of course! But Shaina also discusses how there are also some ugly parts about insurance. What specific things should you look for and what questions should you ask to clarify your coverage? Listen to this episode to find out! **Correction, Shaina said "diagnosis codes" but should have said "CPT codes" in this episode. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Liz and Shaina care SO MUCH about postpartum support. There are many options for who you hire/invite into your home. How do you know who is right for you? Listen to this episode to learn about different types of people who can support you and your family after you give birth. And check out the link below for Liz and Shaina's list of trusted professionals to care for you in the postpartum period. www.preparented.com/postpartum-support-the-birth-nurses We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
There are certain words in the birth and breastfeeding world that are triggering, right?! Liz and Shaina talk about each of those words and strategies for dealing with the triggering nature of them. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Recently, we've noticed that some unrealistic expectations have been creeping into our client's minds in regards to what their birth story will look like. How do you adjust your mindset to be appropriate for the most unpredictable day of your life? Listen to this episode to hear some of Liz's and Shaina's ideas. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
You've probably heard a story or two of someone giving birth in 2-3 hours start to finish, but are they ACTUALLY telling the truth? Listen to Liz and Shaina discuss precipitous birth in this episode. Did this happen to you?? We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Shaina, IBCLC (lactation consultant) explains her top tips for introducing a bottle and maintaining a baby's bottle feeding skills who is primarily breastfed. Listen up! We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Liz and Shaina discuss all the ways that oxytocin affects your labor. How do you encourage your natural oxytocin? What necessitates synthetic oxytocin (pitocin) to be used in labor? Take a listen to this episode and you'll learn all the things. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Shaina Brickner, the resident lactation consultant of The Birth Nurses, discusses the not-so-pleasant subject of nipple pain as it pertains to breastfeeding. If you're planning to breastfeed or in the thick of it now, listen to this episode to learn more about what you can do about nipple pain. Contact Shaina for a lactation visit that's likely covered by your insurance! We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Nurses talking about Nursing. In this episode, Liz and Shaina give a sneak peak of the behind the scenes on the labor and delivery unit. They discuss the factors that determine how many patients a nurse will have based on acuity. Acuity in the clinical/nursing world means the severity of a patient's condition. Take a listen and let us know your thoughts! We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
If you are thinking of being induced or already have an induction planned and scheduled, LISTEN TO THIS EPISODE FIRST! It's one of our longest episodes because we want you to have all the information about what it's like to have your labor medically induced (started for you). We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Calling all L&D NURSES!! Listen to this episode!! Gina Mundy is an attorney who specializes in childbirth cases. She defends the labor and delivery nurses or OBGYNs being prosecuted, and she is the author of "A Parent's Guide to a Safer Childbirth," which serves to help parents have a healthy baby in the hospital setting. Liz and Shaina interviewed Gina about her experience in this field and Gina shares tips that all families should know before they have their baby in the hospital. Check out her book and learn more about Gina on her website: https://ginamundy.com/ We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA covered by insurance! Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
As most of you know, Liz is currently working as a full-time staff labor and delivery nurse. With her years of experience, she shares everything you need to know about recovering from a c-section. This is a follow-up episode to C-Section Prep #63. Shaina interjects some tidbits about breastfeeding after a c-section, but for a longer episode about that, see episode #37. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
We've talked about over-producers, but what about those who struggle to make enough milk? There is always a reason, and that's the main takeaway from this episode--we don't want you to settle for not knowing WHY you have low milk supply. Listen to this episode to uncover the various reasons why someone might have low milk supply and what to do about it. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
This is probably the most awaited episode in this series! What should your partner be doing while you're in labor? In this episode, Liz and Shaina talk about all the ways your partner can, not just "help," but PARTICIPATE in your labor and birth experience. Of course there are varying approaches to this, but Shaina and Liz want you to have all the options and info. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person high risk birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
This was a VERY special episode because Shaina's husband Isaac joins the show to talk about how he supported Shaina in the 3rd trimester of her pregnancies. Listen closely partners because Isaac drops some gold nuggets on self-sacrifice and loving your partner well. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net Recorded at Upside Down Studios Mixed and edited by Spirit Vision Studios --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
We talk so much about what to expect during the birth process, but what about pregnancy?! And what about how your partner can help? This episode zooms in on the 1st and 2nd trimesters of pregnancy and how your partner can take part in it. Do yourself (and us) a favor by sharing this episode with your partner or a friend who is pregnant! You won't regret it. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net Recorded at Upside Down Studios Mixed and edited by Spirit Vision Studios --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
This may be a new topic for you or maybe you've heard people talk about it like it's a "fad." In this episode, Shaina Brickner IBCLC (lactation consultant) discusses tethered oral tissues and how it impacts breastfeeding. Would you consider supporting us on Spotify? Any amount helps us continue doing what we love doing--providing you content about birth and breastfeeding! https://podcasters.spotify.com/pod/show/thebirthnurses/support We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Here's a short and sweet episode about c-section prep! If you're expecting to have a c-section, you're going to want to listen to this episode to have appropriate expectations for your day of surgery. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
Liz and I had the privilege of interviewing a fellow birth educator and doula, Suzzie Vehrs! She was WONDERFUL and even taught us some new things about birth education and how important it is. Listen to this episode and be prepared to have your mind blown about the dramatic (and positive) effects birth education has on birth outcomes. Contact Suzzie via her website or her instagram This is the article referred to in this episode: https://obgyn.onlinelibrary.wiley.com/doi/10.1002/ijgo.13016 We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
We took a hint from our audience-- you all--and saw that the most listened to episode of ours was the one about pushing! Here's a brand new episode with even more info about pushing (the second stage of labor). We'd love to hear your thoughts and suggestions for future episodes! We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--breastfeeding/lactation support in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
If you're planning to breastfeed, you most likely want to know a way for other people to help and participate in feeding your baby with a bottle. We GET IT completely! In this episode, Shaina explains combo feeding and how it's different than, what she calls, "hybrid feeding." Be sure to tune in to hear a pro tip for maximizing your sleep with a newborn AND maintaining your milk supply. If you want to know Shaina's favorite bottles for a breastfed baby, head on over to her Amazon storefront: amazon.com/shop/preparented We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
If there's anything we want you to gain from this podcast, it's that you (pregnant person/future patient/nurse/anyone!) have the right to advocate for yourself. In this episode, Liz speaks from her knowledge and experience that advocacy is a skill to develop and takes courage! A major role of the Labor and Delivery nurse is to advocate for her patient to have the birth story that they're envisioning as it aligns with keeping the patient and her baby healthy and safe. Take a listen to hear Liz's 8 tips for advocacy. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com
This is THE MOST common question new parents are wondering with their newborn. Listen to Shaina and Liz on this episode of The Birth Nurses to hear a quick and easy way to know if your baby is getting enough, especially in the early days when you're still "learning" your baby. Go to Shaina's Amazon shop to see her recommended products for breastfeeding and parenthood. https://www.amazon.com/shop/preparented We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
The Bishop Score is an important tool for healthcare providers to determine how likely someone is to have a vaginal delivery. A low score means someone may need medication to be induced. A higher score means spontaneous labor could be approaching. Listen to this episode to get Liz's top tips on understanding the Bishop Score. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
Sometimes we do short episodes like this called "Birth Bits" or "Breastfeeding Bits." Today's episode is about Informed Consent. This is a hot topic in the healthcare world, but ESPECIALLY in labor and delivery. There are so many decisions for you to make while you're in labor and it is important that you have all the information you need to make a wise choice for you and your baby. Informed consent is foundational for a smooth labor and delivery experience in the hospital setting. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
Did you know that pumping shouldn't hurt? Shaina Brickner, IBCLC discusses a relatively new concept in the breastfeeding world--- getting fitted for your correct flange size! This will CHANGE THE GAME for pumping and has several benefits such as increasing your milk output and decreasing discomfort and pain while pumping. Take a listen and apply what you learn to your breastfeeding journey. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
This might be one of the most intimidating parts of deciding to breastfeed--- choosing what breast pump to get!! Shaina and Liz talk about the evolution of breast pumps and how to choose one that best fits your lifestyle during your breastfeeding/pumping journey. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
This is a different kind of episode here on the Birth Nurses podcast! Shaina interviews Jeff Pauls and Grace Lee who work for New York Life and want to help new parents prepare financially for parenthood! Listen to this episode to hear about trends Jeff and Grace have noticed in new parents as they financially prepare (or not) for parenthood. They'll give their top tips for getting ready for baby and setting yourself up for success for the long term. **Any listener who mentions "The Birth Nurses Podcast" will get a free financial review session with Jeff or Grace! You can find them at: Jeff: https://www.newyorklife.com/agent/jopauls Grace: https://www.newyorklife.com/agent/gelee We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net
Have you heard of power pumping? This is one of those breastfeeding things that you wouldn't know unless you need to know it! It's a technique for pumping that could help you if you are dealing with low milk supply. Listen to this episode to determine if it's something you'd like to try. Remember, this is not medical advice and you should always discuss your personal health and breastfeeding journey with a lactation consultant or provider who knows your situation. Go to www.preparented.com/recommended-products to find discount codes for my favorite breastfeeding products! We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
The majority of our episodes are about hospital birth, but what about someone who is planning a home birth or a birth center birth and then has to be transferred to the hospital? Here's a quick episode explaining what that process would be like so that you can be prepared for anything. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Engorged breasts are the most surprising thing about lactation! They're 3x as big, firm, and painful! Listen to this episode to hear some tips and tricks for dealing with engorgement, especially in the early days of breastfeeding. Bonus: find a lactation consultant who accepts your insurance that can meet with you prenatally and postpartum to guide you every step of the way of your breastfeeding journey. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
If you have ever had a newborn, then you probably know about cluster feeding. It's exhausting. It feels like it's going on forever. It makes you doubt your milk supply. It's also natural and helpful for you and your baby! Take a listen to this episode to find out why. We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
Liz and Shaina interview Deb Flashenberg from the Prenatal Yoga Center in New York and host of Yoga Birth Babies podcast. She is a prenatal yoga instructor, childbirth educator, and creator of the Prenatal Yoga Teacher Training Program. Deb explains the benefits of yoga during pregnancy and birth as well as poses and moves to avoid during pregnancy and labor. Check out her yoga center and podcast here: https://prenatalyogacenter.com/ https://prenatalyogacenter.com/category/podcast/ We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts. For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles: Shaina--virtual or in person birth and breastfeeding classes, lactation consults in LA Email: shaina@preparented.com instagram.com/preparented www.preparented.com Liz--virtual and in person birth and c-section classes in LA/Santa Monica Email: Liz@birthandbeyond.net instagram.com/birthnurseliz www.birthandbeyond.net --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthnurses/support
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