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Episode 84: Emotionally Preparing for the Fourth Trimester with Lauren Hays & Megan Dalton This week Rachael and guests Lauren Hays & Megan Dalton, founders of The Matrescence, talk all about the concept of “Matrescence” and why new mothers need better support. They highlight how the lack of understanding for the monumental transformation of becoming a mother is harmful and contributes to the maternal mental health crisis in this country. Inside this episode: What is Matrescence? The importance of NOT waiting to prioritize your own well-being as a mom Practical self-care strategies for postpartum How Dysphoric milk ejection reflex (D-MER) affects breastfeeding Sleep, or lack thereof, and the toll it takes on new parents And so much more! Mentioned in this episode: Megan & Lauren on Instagram: @thematrescence Fourth Trimester Course: https://www.thematrescence.com/product-postpartum-class/ Matrescence App Membership: https://www.thematrescence.com/motherhood-community/ If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!
In this mini Q&A, Dr. Rebecca Dekker digs into the evidence on three important questions submitted by EBB Pro Members. Tune in as we explore: The evidence on peanut balls during early and active labor—do they really shorten labor and increase vaginal birth rates? Whether induction at 39 weeks is necessary for IVF pregnancies—what does the research actually say? Dysphoric Milk Ejection Reflex (D-MER)—what is it, what causes it, and how can parents cope? (02:30) How to Join the EBB Pro Membership & Submit Questions (04:15) (Q1) Peanut Balls in Labor – What does the research say about their use in early labor vs. active labor? (06:50) Key studies on peanut ball use—impact on labor duration, mode of birth, and satisfaction (13:30) (Q2) Induction at 39 Weeks for IVF Pregnancies (16:40) SMFM recommendations, lack of randomized trials, and shared decision-making in IVF pregnancies (20:00) (Q3) Dysphoric Milk Ejection Reflex (D-MER) (22:45) Hormonal theories behind D-MER, coping strategies, and available research (30:00) Recap & How to Find More Evidence-Based Resources For the full list of references and resources, visit the EBB website here! For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
Dayna's story really gives meaning to the phrase one thing after another. When she birthed her son, there was no golden hour or newborn bubble, which is something she's still grieving. Instead, there was an emergency c-section, a dystonic reaction, mistreatment from hospital staff, over 30 hours of separation from her baby, and a special care nursery admission, not to mention flashbacks, anxiety, panic attacks, rage, and hypervigilance. More curveballs only compounded this trauma in the form of dysphoric milk ejection reflex (D-MER), ongoing physical pain, cow's milk protein allergy, a six-month waitlist to see a psychologist, and returning to work at a hospital. The mental health impacts of birth trauma are real, and Dayna articulates this with such vulnerability and insight - and a bit of humour too. Through this conversation, she tells a story about parallels and contradictions, about mothering with trauma, about how her work as a nurse both helped and complicated her experience, and about the unforgettable experiences that will stay with her for a long time - for both the right and wrong reasons. This episode will make you feel every emotion - one after another, after another. EPISODE SPONSOR This episode of Perinatal Stories Australia is proudly sponsored by Mums Matter Psychology—because your mental health matters. Frances and her expert team of psychologists, social workers, and occupational therapists are passionate about providing affordable, high-quality mental health care for pregnant women and parents with children up to 4 years old. Through Medicare bulk-billed therapy sessions—up to 20 at no cost to you—they make support accessible to everyone. If you're in Victoria, visit one of their welcoming clinic locations. Outside Victoria? Their nationwide Telehealth services bring care to your fingertips. Mums Matter Psychology also offers a range of online therapy groups and webinars, providing additional ways to access support and connect with others on a similar journey. Ready to take the next step? Visit mumsmatterpsychology.com to learn more and book your appointment today. FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) :) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x
Misssa inte Marcos gripande berättelse! Nu släpper vi Podden med Marco som delar med sig av sin svåra uppväxt och resan som ickebinär – en stark och inspirerande historia om identitet, mod och att hitta sig själv. Lyssna och låt dig beröras! Programledare: Mikael Spreitz, Rachid El Mounacifi
Send us a textIn today's episode, we have the privilege of speaking with Jessie, a seasoned Doula based in Karratha, Western Australia. Jessie generously shares the profound wisdom she gained from her four unique birth experiences—three in hospital and one empowering free birth with her fourth child. Reflecting on her first journey into motherhood, she discusses how the prevailing narrative around birth was one of pain and fear, which led to unexpected interventions. Through her work supporting other women as a doula, Jessie came to understand that women already possess everything they need within themselves to bring their babies into the world. She takes us through her personal evolution, from hospital births to the decision to have a free birth. Jessie also opens up about D-MER (Dysphoric Milk Ejection Reflex), a condition where some breastfeeding women experience negative emotions just before milk let-down, during breastfeeding, expressing, or even when not nursing.Links:Jessie the doulaJessie's Website Birth Without Fear - January HarsheDysphoric Milk Ejection Reflex (D-MER) - Australian Breastfeeding Association Midwives' Cauldron - Breastfeeding aversion, agitation, D-MERSupport the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.
Most of us who breastfeed, or work with breastfeeding parents, are on the look out for the symptoms of postnatal depression, but we aren't always fully informed when it comes to a condition known as D-MER. This week I'm joined by two guests with personal experience of D-MER, experiencing waves of sadness and emptiness that only coincided with breastfeeding or the letdown reflex.Mum of three, Jen Hall, joins me to talk about her experience with D-MER in the UK, which was improved greatly by the work of my other guest, Alia Macrina Heise. Alia is a retired IBCLC who, together with Diane Wiessinger, coined the term Dysphoric Milk Ejection Reflex after she experienced it herself while feeding her third child. We talk about what symptoms feel like, the state of current research, and what you can do to mitigate the feelings of D-MER.Find out more about D-MER at https://d-mer.org/My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents', is out now.You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Twitter @MakesMilk and on Instagram @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comThis podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.
The journey through pregnancy and postpartum recovery is deeply personal for me…My career is dedicated to helping prenatal and postpartum women heal their bodies and feel empowered. I KNEW the pain and dysfunction many believed were inevitable during this time didn't have to happen—and that's what drives me to educate and support women on this transformative journey! I had the pleasure of sitting down with Julia Kim, a licensed marriage and family therapist. This conversation is a must-listen for new moms, moms-to-be, or anyone supporting someone through this period of change and growth. Julia shares insightful guidance on navigating the emotional challenges of postpartum recovery, practical tools for managing anxiety, and the importance of creating a strong support system. We'll explore how healing is about so much more than the physical—it's also about emotional well-being and learning to prioritize yourself while embracing the joys and demands of motherhood. (Spoiler alert: You don't have to navigate this alone!) Click play to hear all of this and: (00:00:33) The personal journey that inspired Julie to create a postpartum retreat and transform the postpartum experience for new moms. (00:03:44) The #1 struggle new moms face after childbirth and Julie's essential advice to overcome it. (00:06:24) How proper recovery care can alleviate the physical and mental toll of postpartum—and why sleep is non-negotiable. (00:09:42) Julie's candid experience with DMER and how she navigated mom guilt to prioritize her well-being. (00:13:31) Natural ways to ease the emotional intensity of D-MER. (00:16:20) How South Korean postpartum traditions influenced Julie's evidence-based approach to recovery and preparation at her retreat. (00:19:48) Why preparing for postpartum during pregnancy is the game-changer most parents overlook. (00:22:42) The transformative role of pelvic floor therapy in postpartum recovery and why understanding your body is empowering. (00:24:37) The truth about movement in the first six weeks postpartum—and why it's more crucial than ever for healing and strength. (00:28:20) What causes “pregnancy gait” for postpartum moms and how therapeutic movement can bring your body back into balance. (00:30:48) The surprising impact of smartwatches and EMFs on women's health–especially for postpartum moms. (00:34:33) How embracing innovation and staying on the cutting edge can transform your approach. (00:35:53) Learn the crucial role of partners in postpartum recovery and why building strong support systems can make all the difference. Connect with Julia Kim: Instagram Sanu Postpartum Retreat
Das ganze Gespräch und das Steady Weihnachtspaket: hier zum Paket klickenAb17 - der tägliche Podcast mit Kathrin und Tommy Wosch. Montag bis Freitag. Klick hier für Rabatte und Partner Aktionen: https://bio.to/Ab17shownotesInstagram: https://www.instagram.com/ab17podcastWhatsapp Channel: https://www.whatsapp.com/channel/0029VaBSCV98kyyQceNs4A1IAnfragen wegen Kooperationen oder Werbung gerne an: kontakt@diewoschs.deIn dieser Episode von „Ab 17“ begrüßen Kathrin und Tommy Wosch ihren Freund und Kollegen Simon Dömer, um gemeinsam auf das vergangene Jahr zurückzublicken. In gewohnt humorvoller Atmosphäre sprechen die drei über Freundschaft, berufliche Highlights und private Herausforderungen. Simon teilt Anekdoten aus seinem Alltag, etwa über seine Schauspielerfahrungen bei einem historischen Filmprojekt und warum er dafür über sich hinauswachsen musste – inklusive Bart ab und Kontaktlinsen rein! Außerdem reflektiert Simon, wie ihm Therapie in einem schwierigen Jahr geholfen hat, und gibt einen Einblick in seine beruflichen Pläne und persönliche Ziele für 2024. Zwischen den ernsten Momenten gibt es immer wieder humorvolle Ausflüge zu Waschmitteln, Haushaltsdebatten und kuriosen Begegnungen im Alltag. Die Folge ist ein perfekter Mix aus Tiefgang und Leichtigkeit, geprägt von der authentischen Freundschaft zwischen den Hosts und ihrem Gast.Inhalt00:00:00 Begrüßung und Einführung von Simon00:03:15 Freundschaft zwischen Simon und Kathrin00:07:40 Humorvolle Waschmittel-Diskussion00:12:30 Simon über Therapie und mentale Gesundheit00:16:15 Schauspielerfahrungen und Überwindung von Ängsten00:20:45 Kontaktlinsen, Bart ab und Set-Alltag00:25:30 Anekdoten vom Schauspiel-Dreh00:29:10 Simon reflektiert über berufliche Herausforderungen00:33:20 Zukunftspläne für 202400:36:50 Verabschiedung und Hinweis auf Teil zwei Hosted on Acast. See acast.com/privacy for more information.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast Nursing aversion is a breastfeeding phenomenon that is really not discussed much. There is limited research out there in the world. So, what happens with nursing aversion and how can you get through it? Learn more about it on today's episode. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The message about nursing aversion [6:08]Melissa Morns research [7:40]Different from D-MER [10:08]Hormones [15:44]The wheel of fortune of feelings [18:00]Boundaries [22:29]What can you do to help? [24:55] Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/116-surviving-sexual-assault-healing-through-breastfeeding-with-nikki-patrick/https://badassbreastfeedingpodcast.com/episode/formula-marketing/https://badassbreastfeedingpodcast.com/episode/nursing-aversion-with-melissa-morns/https://badassbreastfeedingpodcast.com/episode/setting-breastfeeding-boundaries/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Can you bring a newborn to the movie theater? Kelly and Lizz are contemplating it as they both are desperate to see Wicked! Everyone is talking about it and unfortunately they might have to wait till it's streaming. By the way, is anyone else noticing how close Thanksgiving and Christmas are this year? It's making the holiday shopping season a little more stressful. Speaking of stress, both Kelly and Lizz have been diagnosed with D-MER. Never heard of it? You're not alone and frankly this is something all women should know about! With Black Friday and Cyber Monday, there were plenty of holiday deals to be had and the ladies made a ton of life-changing purchases. Kelly is very excited about her new protein bars, fleece lined tights and disposable vinyl gloves. Lizz grabbed some new books for the kids, travel bags and a dress for the Marine ball she is pretty sure is magic! Dear Carfax, if you're looking to sponsor a segment on the show, then Random Facts is made for you! Today it's more fascinating animal facts, including the animal with the thickest coat and just how smart are pigs? In Industry News, Kelly has to talk about the marketing push Jaguar is making for their new reveal. Is all bad press still good press? Also, it's time to break down the new Hyundai Ioniq 9. Finally, Kelly has a Ditch the Drive-Thru that sounds mouth-watering and will help get her through some of that half a cow she bought. Chicken fried steak anyone? Learn more about your ad choices. Visit megaphone.fm/adchoices
Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.
Join us for this deep tell-all of the challenges of birth that no one is speaking about and the changes that need to be made collectively to support mothers and the world. We get REAL with the details of Shayna's birth experience and also talk about the importance of sharing vulnerably for the New Paradigm. Key Takeaways: The power of being vulnerable Physical strength vs etheric strength and the karmic lessons we choose Shayna's baby's Design Shayna's birth story and postpartum journey DMER, PPD, and other challenges mothers face postpartum Mom guilt and keeping it real The changes that need to happen with our resources around birth and parenting DayLuna: EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Book a Reading With Us Here! Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses www.daylunalife.com Instagram
Vi möter återigen influencern och yogainstruktören Emma Halldén som delar med sig av sin ångest vid amning. En stark ångest som kom varje gång hennes barn skulle äta. Vad berodde det på? Och varför är det så få som känner till problemet? Programledare är Nina Campioni. Support till showen http://supporter.acast.com/vattnetgar. Hosted on Acast. See acast.com/privacy for more information.
Brynäs fortsätter att ånga på, något som de flesta kanske inte riktigt hade förutsett, men nu ligger laget i topp på tabellen och stämningen är god. Vi lämnar framgångsglädjen en stund och riktar även fokus mot Modo. Dessutom diskuterar vi Tjomme-gate och Klasen-gate, vad är det egentligen som pågår? Avslutningsvis tar vi upp Luleå-spelarna som står upp för sina fans efter beslutet om det kritiserade flaggförbudet. Gäster: Tomas Ros och Hans Abrahamsson Programledare: Erika Nielsen
Is it the baby blues? Exhaustion? Expected overwhelm with a new baby? Or is it something more worrisome? In this episode I talk about the hormonal changes postpartum that can lead to anxiety, depression and sadness and what to look out for, when to get help and simple suggestions for nutrition, exercise and supplements that can help. I also cover a lesser talked about mood issue for breastfeeding moms known as Dysphoric Milk Ejection Reflex. I also talk about how to be a good support person for a new mom beyond offering to hold the baby - but who doesn't want to hold a new baby?! I hope this show is helpful for partners, friends and family as well as new moms to please share! I talk a bit about my experience with DMER this in this article as well: Three Horrible Things About Breastfeeding. Stuff I Know You Will Love Did you know that 95% of women taking a prenatal are still nutrient deficient? The founders of Needed saw this as a big problem and I couldn't agree more! But Needed quickly became a bigger solution to a bigger problem by providing more options for moms and moms to be. Women need so much support during the time from thinking about getting pregnant all the way to having little ones and so often they are left with options that don't address their needs (prenatals that have nutrients in the wrong forms or that they can't take due to nausea) or they are left with low energy, anxiety or even colds/flus while they are pregnant or nursing because there aren't natural products that are considered safe during these times. Needed solved all of these problems as well as created a community of no-guilt, education and support for new moms and moms to be. Learn more about Needed and save 20% off your first order with code BETTEREVERYDAY at checkout. Don't miss Organifi Gold Pumpkin Spice! Limited edition of their cozy cup of relaxing deliciousness with turmeric, passionflower, lemon balm and Reishi. Perfect end of a fall evening! Get it before it's gone! Link saves you 20%. Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us! Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously, I write really great emails, or so 1000s of women tell me and I'd like to send you one too. To work with Dr Brooke click here and if you loved this episode please leave a review!
Dysphoric Milk Ejection Reflex (D-MER) is an abrupt emotional "drop" that occurs in some women just before milk release and continues for not more than a few minutes. Although research is still evolving, one study Published in 2019 (Breastfeeding Medicine) states that up to 9% of breastfeeding women may experience dysphoric milk ejection, although the true incidence is still unknown. The brief negative feelings range in severity from wistfulness to self-loathing. In Arch Gynecol Obstet, in July 2024, authors published, “Dysphoric milk ejection reflex – a call for future trials”. This is gaining interest in the published literature. The etiology of this is unclear but a new (soon-to-be-released) publication in the AJOG provides some interesting insights into this. This was just accepted for publication on September 18, 2024 and the official release is pending. Haven't heard about D-MER? Due to a lack of awareness, this phenomenon is easily misdiagnosed as postpartum depression and aversion by many healthcare professionals. A July 2024 Harvard Review in Psychiatry publication called D-MER, “A Novel Neuroendocrine Condition with Psychiatric Manifestations”. This condition is a physiologic tale of oxytocin, milk- let down, dopamine and prolactin, and the fight and flight response. Listen in for details.
Jag tar återigen ( för tredje gången) ett grepp om hur säsongen ser ut för domarna i Division två . Förra säsongn , nybörjarna och dom uppflyttade . Det och litegrann om Hammarby också tas upp med Martin Lennbom som är Domarcoach för region ost. Den här podden drivs av …
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDo you get a “doomsday” feeling when you start to breastfeed? Have you ever felt that something just isn't right with breastfeeding? You may be experiencing D-MER. Listen today as Dianne and Abby discuss D-MER and what you can do to help manage it. If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Email from a listener [5:19]How D-MER is described [6:34]What causes it? [7:26]What D-MER is NOT [14:32]The different intensities of D-MER [20:13]What can you do about it? [21:44]What makes D-MER worse? [24:20] This episode is sponsored by Ceres Chill, a company that never stops making the lives of breastfeeding parents easier. Clunky coolers, bulky bags, batteries, cords and plastic in landfills are SOyesterday! Use code BADASS for 15% off at www.cereschill.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nursing-aversion-with-melissa-morns/https://badassbreastfeedingpodcast.com/episode/breastfeeding-aversion-creepy-crawlies-when-breastfeeding/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
In this episode of MamasteFit Podcast's Birth Story Fridays, Kilpy shares her compelling journey of overcoming medical doubts about her ability to conceive due to a septate uterus. She delves into her hospital induction and 30-hour labor, followed by an in-depth discussion on navigating postpartum anxiety and tough nursing journey due to DMER. 00:00 Introduction 00:02 Meet Kilpy: A Journey from Preconception to Birth 00:26 Podcast Overview 01:38 Kilpy's Preconception Challenges and Surgery 02:27 Conceiving Against the Odds 04:24 Pregnancy Preparation and Childbirth Education 05:39 The Induction and Labor Experience 07:35 Challenges During Labor and Delivery 11:41 Postpartum Recovery and Unexpected Complications 16:21 Navigating Postpartum Anxiety and DMER 18:58 Finding Support and Solutions 25:14 Postpartum Fitness and Mental Health 29:27 Advice for New Mothers 31:23 Conclusion and Listener Testimonials 32:41 Additional Resources ===== Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH ****Freebies***** Early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery-guide/ Pp sample https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample: https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan https://mamastefit.com/freebies/birth-plan-guide/
Idag reflekterar Gunilla Ikponmwosa från Equmeniakyrkan över vad religionsfrihet kan vara. Lyssna på alla avsnitt i Sveriges Radio Play. Ur andakten:Mannen som kommer fram till mig är en ung pastor från en kyrka som deltar i ett dialogprojekt mellan kristna och muslimer i Egypten. Jag har just avslutat dagens föreläsning.Han ser lite fundersam ut när han tittar på mig, men jag förstår att han är eftertänksam och väger det han ville säga. ”Det var mycket nytt för mig”, säger han, ”vi hör så mycket om trakasserier mot kvinnor och att kvinnor klagar på att de är utsatta, men jag har aldrig förstått vad det betyder, det ordet - 'trakasserier' - men det förstår jag nu. Nu har jag fått tillfälle att själv prata med kvinnorna och de har kunnat förklara för mig vad som menas. Jag hade aldrig trott att det var så illa och jag har fått en helt ny förståelse för deras situation…”Text:Joh 8:10-11Musik:He is here med Jesus RaymondProducent:Susanna Némethliv@sverigesradio.se
I sit down with comedian, Anjelah Johnson to talk about becoming a new parent, temper tantrums, DMER, Postpartum, intrusive thoughts, going through surgery, and much more! Check out her podcast “Funjalah” here: https://podcasts.apple.com/us/podcast/funjelah-with-anjelah-johnson-reyes/id1750047932 Follow YT: https://www.youtube.com/channel/UCw4A0C1xVVfGnw7ZVZF0xhQ IG: https://www.instagram.com/anjelahjohnson --------------------------------------------------- Sponsors BetterHelp - Go to https://betterhelp.com/wife and use code “WIFE” for 10% off you first month. Shopify - Sign up for a $1 per month trial period at https://shopify.com/wife, all lowercase Omaha Steaks - Go to https://omahasteaks.com with promo code WIFE to get an EXTRA $30 OFF at checkout --------------------------------------------------- Our next book club books will be “Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship” By Stephen Snyder M.D. https://amzn.to/4bHUkna https://bookshop.org/a/97615/9781250113108 “Position of the Day: Sex Every Day in Every Way” by Lorelei Sharkey & Emma Taylor https://amzn.to/3yF9E5j https://bookshop.org/a/97615/9780811839570 LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp Instagram▶ https://www.instagram.com/leeannkreischer iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729 Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
Precis som med graviditet och födsel finns det en hel del myter och påståenden om amning. Varje generation tycks ha sina egna föreställningar om saker som påverkar amningen negativt.I avsnittet går vi igenom de myter vi har stött på som barnmorska och gynekolog, men också myter vi har hört när vi tjuvlyssnat på folk som kommer med "goda råd" till den nyblivna mamma som ammar sitt barn. Ett axplock av de påståenden om amning vi diskuterar i avsnittet:" Alla kan amma""Amning är mysigt""Man för mjölkstockning av kyla, av bygel-Bh och av att sova på mage""Du måste amma från bägge brösten varje gång""Det går inte att amma med platta bröstvårtor""Man bör sluta amma när barnet börjar förskola eller när man börjar jobba""Amning är ojämnställt"Vi rekommenderar även tidigare avsnitt i ämnet, viktiga - D-MER (amningsångest) med oxytocinprofessor Kerstin Uvnäs Moberg, dessutom avsnitten om kolik eller " enbart kvällsoro" KOLIK superproffset ger tips och Skillnad på kvällsoro och kolik ...så TUNE IN!!Avsnittet är i samarbete med MAM Hosted on Acast. See acast.com/privacy for more information.
Ab17 - der tägliche Podcast mit Kathrin und Tommy Wosch. Montag bis Freitag. Morgens und Abends.In der heutigen Episode übernimmt Tommy die Moderation, da Kathrin nach ihrem Geburtstag ausschlafen darf. Tommy beginnt die Show mit einer liebevollen Hommage an Kathrins Lebensweg und ihre beeindruckenden Leistungen. Gemeinsam mit ihrem Gast Simon diskutieren sie humorvoll und nachdenklich über verschiedene Themen. Die beiden sprechen über die Stierhatz in Pamplona und die gefährlichen Traditionen, die damit einhergehen, und Simon teilt seine Gedanken zu Männern, die sich daran beteiligen. Das Wetter spielt auch eine Rolle, wobei Simon Tipps gibt, wie man sich für die Woche kleiden sollte.Die Diskussion wird ernster, als sie die aktuellen Abtreibungsstatistiken in Deutschland durchgehen und die Bedeutung dieser Zahlen reflektieren. Tommy bringt eine interessante Meldung über das Jüdische Museum Berlin, das durch Bayern tourt, und wie es das Verständnis von jüdischer Kultur fördert. Die politische Lage zwischen Indien und Russland wird ebenfalls thematisiert, wobei sie die wirtschaftlichen Beziehungen und die persönlichen Hintergründe des indischen Premierministers Modi beleuchten. Zum Abschluss erinnern sie an die Opfer der Amokfahrt in Trier und die Errichtung einer Gedenkstätte. Die Episode endet mit persönlichen Einblicken in die Freundschaft zwischen Tommy, Kathrin und Simon und einer Vorschau auf die nächsten Folgen, in denen Kathrin wieder dabei sein wird.Inhalt 00:00:00 Begrüßung und Einleitung 00:01:45 Kathrins Geburtstag und Werdegang 00:03:03 Simon übernimmt und Diskussion beginnt 00:05:51 Stierhatz in Pamplona 00:07:50 Wettervorhersage und Kleidungstipps 00:11:03 Abtreibungsstatistiken in Deutschland #00:12:35 Jüdisches Museum auf Tour in Bayern 00:14:17 Modi trifft Putin 00:16:22 Lieblingsmeldung von Tommy 00:18:57 Gedenkstätte für Amokfahrt in Trier Hosted on Acast. See acast.com/privacy for more information.
Hur dömer författare i Advokatsamfundets rättegångsspel? Hur sker bevisvärderingen när ord står mot ord i ett mål om relationsvåld? Under Almedalsveckan i Visby anordnade Advokatsamfundet för tredje året i rad ett rättegångsspel om ett fiktivt fall med brottsrubriceringen misshandel. En man står åtalad för att ha misshandlat sin hustru. Han gör gällande nödvärn. Rättegångsspelet gav inblick i bevisvärdering och utgången skilja sig beroende på hur man värderar muntliga utsagor. Är det lägre beviskrav i mål som handlar om relationsvåld? I podden diskuterar Advokatsamfundets generalsekreterare Mia Edwall Insulander den fiktiva rättegången och utgången tillsammans med de medverkande; hovrättsrådet Mikael Swahn, advokaten Johan Eriksson ( också nämndeman i rättegångsspelet), författarna Mari Jungstedt och Johan Theorin, åklagaren Anna Svedin och advokaten ( försvarsadvokat i rättegångsspelet) Annika Nisser. På Sveriges Advokatsamfunds Youtube-kanal kan du kika på rättegångsspelet som spelades in under Almedalsveckan 2024: ...klicka här...
Det har blivit dags för oss att svara på era lyssnarfrågor igen! Den här gången har vi samlat ihop frågor om D-MER (dysforic milk ejection reflex, en reaktion där amning framkallar oro, ångest eller olust), om urinläckage under graviditet och vad man kan göra åt det, respektive om TBE-vaccination under graviditet och amning. Håll även utkik framöver i podden efter frågelåda del 2, den kommer lite senare i sommar. Och fortsätt gärna att skicka in frågor till oss!Lyssna gärna även till avsnittet om D-MER i sin helhet med professor Kerstin Uvnäs Moberg HÄRRebecka hänvisar till Kompetenskartan för att hitta en specialiserad fysioterapeut på urinläckageAvsnittet är i samarbete med MAM Hosted on Acast. See acast.com/privacy for more information.
Ab17 - der tägliche Podcast mit Kathrin und Tommy Wosch. Montag bis Freitag. Morgens und Abends.In dieser Folge des Ab 17 Podcasts starten Kathrin und Tommy mit einem Zitat von Paul McCartney zu seinem 82. Geburtstag. Sie diskutieren über die bevorstehenden Prozesse gegen sogenannte Reichsbürger, die in München, Stuttgart und Frankfurt stattfinden werden. Dabei geht es um Pläne, Politiker zu inhaftieren und den Reichstag zu stürmen. Außerdem sprechen sie über den Deutschen Schultoiletten Gipfel, bei dem Schulen für die Verbesserung ihrer Toiletten ausgezeichnet werden. Kathrin und Tommy philosophieren über ihre Wunschtoilette mit Privatsphäre und Hygiene. Zum Schluss tippen sie mit ihrem Freund Simon, dem "ersten schwulen EM-Orakel", die Ergebnisse der Fußballspiele Türkei gegen Georgien und Portugal gegen Tschechien.00:00:00 Paul McCartney hat heute 82. Geburtstag00:02:59 Prozesse gegen Reichsbürger starten heute00:09:49 Deutscher Schultoiletten Gipfel findet statt00:11:22 Ideen für die perfekte Schultoilette00:17:19 Simon tippt als EM-Orakel Fußballergebnisse00:20:21 Türkei gegen Georgien und Portugal gegen Tschechien00:21:04 Kathrins Sohn will Foto mit Ronaldo im Stadion00:23:01 Ab17 Podcast gibt es jetzt morgens und abendsWas haben wir gelernt? Egal ob Reichsbürger, Schultoiletten oder Fußballtipps - Kathrin und Tommy finden immer einen Weg, uns mit ihrer einzigartigen Mischung aus Information und Unterhaltung den Start in den Tag zu versüßen. Oder wie Paul McCartney sagen würde: Let it be! Hosted on Acast. See acast.com/privacy for more information.
In this episode Shelby shares her birth story. Shelby's water broke a few days before her induction which threw her into labor. She also shares about her struggle with breastfeeding postpartum as well as having Dysphoric Milk Ejection Reflex (D-MER). ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast connect with me on Instagram: https://www.instagram.com/whatthebumpclt our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support
She's also a yogi, social media manager and a toddler mama in Jacksonville Beach FL. Kylie had her rainbow baby in a 24 hour home birth and we discuss exactly how it felt and how her training came into play. She struggled with DMER - Dysphoric Milk Ejection Reflex which is characterized by a wave of negative or even devastating emotion just prior to letdown. Read more at d-mer.org Find Kylie @intheskywithky Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.
In this ep, we talk about Kristal's postpartums, including D-MER, postpartum depression and anxiety and military wife life, and how she navigated early motherhood. Find Kristal's book and services here: https://mamaswingwoman.com/
Wir sind am kleinen Freitag der Ab-Ab-Ab-Ab-17-Power-Jubiläumswoche angekommen und haben uns dazu Kathrins besten Freund, den Erfolgspodcaster Simon Dömer eingeladen! Denn alles, was der anpackt, ist alles - bloß nicht zum Scheitern verurteilt! Hmja.. Für mehr wirklich gute Wortwitze unbedingt diese Folge hören. Danke für Deinen Besuch, lieber Simon - mit Dir brennen unsere Herzen wie der Thüringer Wald! Du möchtest mehr über unsere Werbepartner erfahren? [**Hier findest du alle Infos & Rabatte!**](https://linktr.ee/ab17_studiobummens)
Fake name "Olivia" bailed on her friends trip this weekend and does not know what to say to her friends. Central Mississippi once again had all the support for or DMer!
Der Podcaster übers Schwulsein in der Öffentlichkeit, Queere Selbstliebe & den Mut alte Traumjobs aufzugeben, um Platz für neue Ziele zu machen.
Welcome to the official launch of our Listener Stories series! You can find a new episode every Monday. For the month of September, we will be highlighting several NICU journeys as it's NICU Awareness MonthIn this episode, we welcome Lindsey, from Arkansas. Lindsey's story begins with her miscarriage and the anxiety that followed with her pregnancy after loss. Her second pregnancy was healthy up until delivery and therefore she was not expecting complications or the 21 day NICU stay that ensued. Their NICU journey began when their daughter aspirated meconium during delivery. Lindsey shares her experience of pregnancy after loss as well as the challenges of postpartum recovery while in the NICU learning how to care for her daughter. Lindsey also shares her difficult experience with breastfeeding including a diagnosis of D-MER. You can find Lindsey on instagram - @sunlindsOr on her podcast Mom's Alright ! If you have a birth trauma story you would like to share with us, click this link and fill out the form!For more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.
Today's guest shares her experience with postpartum depression and how she got through it to the other side. Sleep deprivation is common for new parents, and it can definitely get in the way and diminish the magic of the brand-new relationship with their baby. Along with depression and the unusual condition of D-MER, sleep deprivation can make parents feel disconnected to the point that they misinterpret who they are and how they are functioning as new parents. Join us to learn more from Alicia's story! Alicia Delory is a freelance writer, editor, content strategist, and the mother of a four-year-old daughter. She is the author of the Amazon military family bestseller, Something is Better Than Nothing, and she's currently hard at work on her second book. Alicia candidly shares her parenting story, including the reasoning behind sleep training with her daughter, which always spurs much debate among parents and experts. We discuss why parents should be free to follow their gut instincts in parenting decisions without the pressure of other people's intrusion and the backlash that comes with those decisions. Show Highlights: How Alicia's pregnancy and birth did NOT turn out like she wanted and expected–and only heightened her health anxiety How Alicia experienced D-MER (dysphoric milk ejection reflex) and tongue, lip, and buckle ties with her newborn Why she had bonding issues with her baby as the massive snowball of anxiety, D-MER, and diastasis hit her How things came to a head with feelings of hopelessness, loneliness, and a life with no joy How a PSI Climb Out Of the Darkness Walk helped Alicia to see the light at the end of the tunnel Why Alicia decided to do sleep training with her daughter and found immediate relief and improvement How switching to formula feeding helped relieve some of Alicia's anxiety How prioritizing herself and self-care made Alicia a better mom for her baby How Alicia transitioned back into good sleep, productive work, and pelvic floor therapy—then the pandemic hit and turned everything upside down, making her terrified to leave her home How anxiety medications and therapy helped Alicia realize that anxiety is not a character flaw How she worked to be more comfortable in leaving her house and going out in public Why Alicia did a TEDx talk about her experience to help other moms Why there is undue pressure for the one who becomes the “default parent” Resources: Connect with Alicia Delory: Website, Instagram, TikTok, and TEDx talk (Recognizing the Duality of Permission for New Moms) Visit www.postpartum.net for resources and support! Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Megan recounts her car birth story also known as precipitous labor. Megan and Chelsea also discuss the benefits of having a doula and what you can do if you can't afford one. D-MER also known as Dysphoric Milk Ejection Reflex is discussed as that was a significant challenge during Megan's postpartum. Megan ends the episode with her personal advice on how to make the best of your postpartum. Download your FREE Postpartum Preparation Handbook. Instantly get 20 pages of in-depth guidance so that you can truly enjoy the sweetest moments of new motherhood with your newborn without feeling overwhelmed. PLUS exclusive tips and advice.
Kathrin hat zwei beste Freunde – der mit dem Podcast ist heute zu Gast. Und obwohl sie die letzten Jahre ganz schön gemauert hat, hat Tommy das Gefühl, dass er Simon Dömer schon ewig kennt. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/https://linktr.ee/ab17_studiobummens
A new parent or soon-to-be parent, if you've ever wondered about the challenges of breastfeeding and the emotional toll it can take? In this episode of the Baby Pro Podcast, Shelly and Maria dive deep into the breastfeeding world and talk about their own experiences. But one question emerges, what valuable lesson can we learn from Shelly's journey? Unexpected challenges arose for Shelly during her breastfeeding days starting from difficulty latching to supply issues and emotional struggles. She stresses the significance of looking out for support and being crystal clear about the hardships although it seems uncomfortable. She also advises medical professionals to practice curiosity all the time and stay proactive in searching solutions for breastfeeding challenges. Let's navigate with Shelly and Maria the ups and downs of motherhood and realize valuable insights on the Baby Pro Podcast. From birth plans to feeding journeys, their presence can be counted on at all times to support us in every step of the way. So grab a cup of tea, sit back, relax, and get ready to learn from Shelly's powerful breastfeeding journey. In this episode, you will learn the following: Observe flexibility and adaptability in the journeys of birth plans and feeding as things don't always stick in accordance to plan. Potential issues may come in the way such as latch problems, low milk supply, and painful conditions like mastitis which make breastfeeding a challenging and difficult journey to deal with. Seek a second opinion from trusting sources like lactation consultants or specialists other than medical professionals who may not fully realize or spot the issues. Conquering breastfeeding difficulties and making mother and baby experience better are possible when considering various techniques and approaches that can deal with tie release or addressing ties. Connect with Shelly: Insta: https://www.instagram.com/shellytaftibclc/ Website: Massachusetts IBCLC | Lactation Consultant - Shelly Taft Resources Mentioned: Woman Gives Birth After Uterus Transplant - Cleveland Clinic Understanding Dysphoric Milk Ejection Reflex Mastitis: Causes, Symptoms, Treatment & Prevention Tongue-Tie (Ankyloglossia): Symptoms, Causes & Treatment Chestfeeding if you're trans or non-binary - NHS Preeclampsia: Symptoms, Causes, Treatments & Prevention Duct Ectasia
In this episode Katie talks to Zainab Yate. Zainab is a Biomedical Ethicist, with a specialist interest in infant feeding. Zainab is Vice Chair and named qualitative lead on a paediatric flagged Research Ethics Committee Panel for the Health Research Authority (HRA) in the UK. She's also been a volunteer breastfeeding peer supporter with the NHS for a number of years, is the owner-author of the resource site for mothers and healthcare practitioners on Breastfeeding / Nursing Aversion and Agitation and author of "When Breastfeeding Sucks".We discuss what is breastfeeding aversion & agitation, and what is D-MER (dysphoric milk ejection reflex)? We look at the differences between the two. And ask what do clinicians need to look for specifically?Why does D-MER and breastfeeding aversion occur, how long it normally lasts and what can be done to support women who experience this? We talked about what "being touched out" means and how to deal with it. And we take a dive into when the euphoria does not happen immediately after birth. This is such an incredible episode full of lots of really thoughtful insights, I know you will get a lot out of it. Enjoy. LINKSZainab Yate Differential diagnosis article Zainab Yate Breastfeeeding aversion article Alia Heise – D-MER D-MER resourcesRecent research on D-MER https://pubmed.ncbi.nlm.nih.gov/36705232/ Support the show Please support the show via Patreon or BuyMeACoffee MERCH here! Music Joseph McDade Like this podcast? Leave us a review here Want more from Katie and Rachel? Katie's website Rachel's website DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Midwives' Cauldron podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.
Description: Worried about milk supply (either having too much or too little)? Confused about how often your baby "should" be eating? Suffering from D-MER? You're not alone, sister. Natalie Johnson is here to shed light on why so many modern women, like you, run into unexpected challenges with nursing, and what they can do about it. Show Partners: Bon Charge (blue light blocking glasses). Enter code: wirthwellness for 15% off your first order. Connect with Natalie Johnson: Website Connect with Erika Wirth: Website Instagram Please Note the Following Disclaimer! By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crunchymomclub/message
La agitación del amantamiento es un trastorno hormonal que no se debe confundir con el DMER (reflejo de eyección disfórico). Hablamos un poco de qué lo provoca y algunas tácticas para sobrellevarla. Les prometí algunos enlaces sobre el tema que pueden leer aquí y aquí. No olviden visitar nuestro patreon si quieren aportar esta producción.
Have you heard of the Dysphoric Milk Ejection Reflex? This episode will go into the details of this little known condition, which is the experience of feeling an intense surge of depression or dysphoria or just general feeling low for the first few seconds or couple of minutes of milk letdown that happens either during pumping or breastfeeding, and can have consequences for mom and baby. To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comHelpful links:https://d-mer.org/2019 Study on D-MER: https://pubmed.ncbi.nlm.nih.gov/31393168/2021 Review of the Psychoneurobiology of D-MER: https://pubmed.ncbi.nlm.nih.gov/34816221/
I sat down with IBCLC Summer Friedmann of Done Naturally to dive into ALL your questions regarding breastfeeding, pumping, weaning and more! This is a 2-part episode because there was so much interest in this topic, so stay tuned for part 2!What we cover in part 1: How to set yourself up for success for breastfeeding during pregnancy What is colostrum - should we collect it during pregnancy? All things pumping DMER - dysmorphic milk ejection reflex - what is it? Who is at risk? Engorgement - how to navigate and reduce it when milk comes in How to establish and maintain good milk supply throughout BF journey How often should a newborn be nursing? Tracking diapers & feeds - what to consider Cluster feeding - what you need to know Pumping with a newborn – how often to do it? When to start? Importance of pace feeding Pros and cons of the HaakaaThings that can lead to oversupply And more!CONNECT WITH SUMMER: Follow Summer on YouTube at Done Naturally Follow Summer on IG: @donenaturallyToday's Sponsors / Affiliate Links: Lovevery toys: shop here using my affiliate link FullWell fertility prenatals & fish oil supplements: use my code WELLNESSFORTHEWIN to save: affiliate link here Expecting & Empowered app for pregnancy & postpartum workouts - use my affiliate code WELLNESSFORTHEWIN to save on your subscription Thank you for listening! Please be sure to rate, review & subscribe to the podcast, and share this episode if you enjoyed! Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!
Description: Carrie Bruno, Registered Nurse and IBCLC lactation consultant, made it her life's work to support families as they move through all of parenting's challenges. She is empathetic to parent's journeys with breastfeeding and evidence based so you will be getting the most up to date advice in this interview! Some of this new information may come as a surprise, so Carrie breaks it down and shares advice on how to navigate your breastfeeding journey. Carrie Shares: New research and guidelines about breastfeeding from the Academy of Breastfeeding Medicine - hint, it's probably not what we've been taught! New information on plugged ducts and mastitis and how to treat them D-MER, breastfeeding anxiety, and postpartum mental health When to start pumping, how much to feed, and how often How to avoid oversupply and undersupply - plus, how to know if your supply is “good” How formula can play in (and how that's okay) Your experience will look different than what you see others doing, this is your journey! Show Notes: For more of Carrie, please visit instagram.com/the.mama.coach on Instagram and themamacoach.com on the Web For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
Find our Patreon community here! >>https://patreon.com/badassbreastfeedingpodcastDo you feel like your emotions are all over the place with breastfeeding? This week, Dianne and Abby talk about different emotions that come through with breastfeeding. They share some social media messages too. Check it out!If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Thank you for sharing the information [2:50]The message Dianne received [3:40]An IG post about emotions [6:00]D-MER [9:30]Partner outlook (in terms they understand) [13:54]Partners have their own PPMD [18:05]The ultimate love/hate relationship [22:19]Oxytocin [26:20]All the emotions broken down in one message [34:50] This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/104-dysphoric-milk-ejection-reflex-d-mer/https://badassbreastfeedingpodcast.com/episode/the-first-days-home/https://badassbreastfeedingpodcast.com/episode/pro-weaning-partners/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
In this episode, I dive deeper into my postpartum mental health struggles. I touch on things like mom guilt, intrusive thoughts, D-MER, ending my breastfeeding journey only a month in for my mental health, and so much more. If you are currently in the dark trenches of postpartum, I urge you to please seek help. You can start by contacting Postpartum Support International to be connected with a support coordinator near you to assist you in finding resources in your zip code. You can also find free virtual support groups here. Follow along on Instagram for more daily real, raw mom content @mybestmomfriend If you enjoy this podcast, please rate and subscribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support
This week's episode will be centered around breastfeeding and how Hashimoto's plays a role in your milk supply! However, before listening, we want to put a trigger warning on this episode because we will be discussing the challenges associated with breastfeeding such as having an undersupply of breast milk. We will also talk about anxiety and depression during postpartum while breastfeeding. Women with Hashimoto's can encounter an undersupply of breast milk, and we know that postpartum hormones, stress, and nutrition all play a role in this. We will be discussing the challenges of breastfeeding, such as supply, engorgement, pumping, latching, flange sizes, D-MER (dysphoric milk ejection reflex), and much more. We encourage any momma who is on a breastfeeding journey, to speak with a lactation consultant, even after leaving the hospital, as they are wonderful resources to reference when feeding your little ones! We have linked some of our favorite lactation consultant instagram pages below. Everyone's postpartum journey looks different, and we know that breastfeeding isn't for everyone and that's okay! We firmly believe FED IS BEST, whether that be through breastfeeding, formula feeding, pumping then bottle feeding, or through donor milk! Want more? Check out our links below
Breezy Babies- Mom, Parent, Pregnant, Baby, Breastfeeding, Family, Postpartum
Dysphoric Milk Ejection Reflex can be a lonely road. Most don't reach out for help because they feel guilty about their negative feeling surrounding breastfeeding. Let's follow the journey of a mom dealing with these negative feelings and you'll find you aren't alone.Dysphoric milk ejection reflex: A case reporthttps://d-mer.org/This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.Support the showLove the show? Buy Bri an ice creamCheck to see if your insurance will cover 6 consults with Breezy Babies (for free!)Join Bri's crew so we can stay in touch.This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.
The Milk Minute Podcast- Breastfeeding/Chestfeeding/Lactating/Pumping
Join the us today as Maureen and Heather decode the breastmilk "letdown". Learn more about how the milk ejection reflex works and how we can use knowledge about physiology to our advantage! We can be smarter than our boobs, right? Learn to hack the letdown, only on the Milk Minute.Thank YOU, Patrons: Our CNM friends who constantly promote our resources and support the show: Jackie in Chicago, IL and Sarah in Coeur d'Alene ID & the entire midwifery group at WVUH Children's Hospital.Listener question: Do you have tips for discretely storing pump parts in a work refrigerator? Also, I used a Medela before & now use a Spectra: Do you have any tips for using the Medela parts, like bottles, w/ a Spectra pump? I commute 30-40 minutes: Do you have tips for transporting milk for storage & any advice for bringing pumped milk to daycare?THANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Click HERE to order your Evivo! Use code MILKMINUTEfor $10 off of your purchase!Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Ceres Chiller - Grab yours HERE and enter promo code MILKMINUTE15 for 15% off!Ep. 3: Dysphoric Milk Ejection Reflex (D-MER)Ep 13: Breastmilk Storage OptionsEp. 63- The Badass Working Mom Behind Ceres Chill: interview with inventor Lisa Myers, Breastmilk Storage Guidelines, and moreEp. 77- Milk Storage Guidelines: A closer lookFind the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript? Click Here All of the resources cited in this episode are available on our professional transcript.Support the show
“Once I knew what it was, that helped. It's a physiological thing. There's nothing actually wrong with me. My experience with it was pretty extreme. Our bodies are so amazing and they serve us so well, but there are differences for everybody.”Brenda's six births include a medicated hospital birth, a crash Cesarean, an unmedicated VBAC, an HBAC, an emergency C-section, and a gentle, planned Cesarean. Her stories are wildly different but all inspiring in their own ways!Brenda also gets raw and vulnerable with us as she shares her intense postpartum experiences with Dysphoric Milk Ejection Reflex (D-MER). Her choice to fight for healing in a positive way has helped her come out of the fog every time.Have you experienced D-MER?Additional linksThe VBAC Link Blog: How to Plan for a Natural Family-Centered CesareanThe VBAC Link Facebook CommunityHow to VBAC: The Ultimate Prep Course for ParentsFull transcriptNote: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, hello everybody. Welcome to The VBAC Link podcast. This is Meagan, your host, which is so weird to say that it's just me by myself. I don't know how long it's going to take to get used to that, but here I am and I'm still so excited to be with you. We have an awesome episode today. We have our friend, Brenda, and she has a lot of stories to tell you. I am so excited to learn more about all of her birth journeys. She is a mom of six and has had a mixture of vaginal, unmedicated, medicated, home birth, VBAC, and planned Cesarean. All of the things, so we are so excited to dive into her stories today. Review of the WeekMeagan: As usual, we always have a Review of the Week and I am going to be reading that for you today. This is from a mama in Australia. I don't even know how to actually how to say her username. It's awesomebarbie. Sorry if I'm botching that, love. Her topic says, “Two angels sent from above.” It says, “Hey, ladies. I'm from Sydney, Australia and I've been a silent fan for months now. Ever since having my C-section on November 19th, I have been obsessed with achieving a vaginal birth. Luckily for me, I fell pregnant on July 20th and I'm currently 33 weeks.”“Listening to your podcast has encouraged me to be strong-minded and educated me so much. It has taught me how to self-advocate and stand up for my body. Thank you, guys. I am going for my VBAC in late March. You guys won't need to stalk me because I will write you guys either way.”I love that because we do. We stalk you guys. “I hope to be on your show soon. Love, Wendy. Sydney, Australia.” It's so funny because when we read reviews from the past, we do. We love to go back into The VBAC Link Community on our Facebook group and see if they have posted and what the outcome was. So thank you so much, Wendy. We love you back and we are so glad that you have been with us. Brenda's StoryMeagan: Okay. We are going to turn the time over to Brenda. Before we do, I want to just give you a little sneak peek of what we've got for the little bit in the end. There's my son in the background. So like I said in the beginning, she's had six kiddos and something that we want to talk about at the end is gentle Cesareans. This is something that I personally had as well with my second C-section and it made all the world of a difference in my experience. And then we also wanted to talk about D-Mer. Hang in and listen to this amazing story and at the end, hang in there because we want to talk about D-Mer a little more. Okay, cute Brenda, are you ready for this? Brenda: I'm ready. Meagan: All right. Well, I will turn the time over to you. Brenda: Okay. So yeah. I'm super excited to talk. I mean, who doesn't love talking about their children's births? And so I guess I'm just going to run through. Like you said, I have six kids and each birth has been totally different. My first was over the estimated due date. I kind of went into labor, but I was not progressing very quickly. I basically was induced because they gave me Pitocin. So that one–Meagan: Spontaneous, but induced. Brenda: Yeah and I was a first-time mom. I had been in early labor for two days. I was exhausted. So yeah. 3 centimeters and I was pretty much panicking with the pain. I got an epidural which actually, I think, helped me relax. There were some complications with him. He had aspirated meconium so he had to leave for– I don't know. I don't remember how long, but it was fairly uneventful. For my second birth, there are 18 months between the two boys. I went in to be induced because I was worried about him being over and aspirating meconium, so I was like, “Okay, from this experience, I'm going to do this with the next one.” I was still not super informed really about anything. So I went in to be induced. Everything was going really well. I think right around 6 centimeters, his heart rate started crashing. That happened multiple times, so they took me back and put me under general which was really scary. It was really, really scary. I remember looking up at the nurse who was next to me. I just remember looking at her just like, “Can you please pray for me? I am so scared right now.” And yeah. Then I woke up. My first memory was that I was holding this baby. We didn't know the gender so I was like, “Oh, is this a boy or a girl?” It was just that you are thankful for it and you are thankful for everything turning out okay, but after that experience, I was really disappointed with it. I was really disappointed that I had this experience. It was traumatic and I had mild postpartum depression after I had my son, Lincoln.And so after that, I was like, “Okay. There has to be something better than this.” I did not like that. And so I started down the road of, “How can I have a better birth?” I completely nerded out on everything. I got pregnant with my third and was just, I mean, I read all of the books. Ina May, I watched all of the movies. I was just like, “I really, really want to have a VBAC.” I got a doula. I started doing all of the things I could do to prepare for that. I went into labor. I think it was five days after my estimated due date. I tried to stay at home as long as possible. I went to the hospital and I was already 8 centimeters. Meagan: Oh!Brenda: I remember tears streaming down my face because I was like, “I think it's going to happen. I think it's going to happen.” And an hour and a half later, I had my third son. It was seriously the best day of my life. It was my birthday. Meagan: Aww. Brenda: Yeah. The sun was shining through the window. It was so cool and peaceful in the room. The doctor came in and he just sat at the end of the bed. I just had my baby. It was perfect. It was amazing. It was the best day of my life, one of the best days of my life. Obviously, the satisfaction of having a natural childbirth and just, “Okay. I did it.” It was empowering. Also, just the recovery, everything was so much easier, and yeah. I mean, it was awesome. I was super thankful for that. And so then when I got pregnant with my fourth son, I really was like, “You know what? That went so well.” We lived right across the street from the hospital where I had all of my kids. So I was telling my husband at the time, “Maybe we should just have a home birth.” And so I started looking into that. We had some really difficult things going on at that time and just really liked the idea of having more privacy in our home too. So I found a midwife and I went into labor. I think I was nine days over. It was kind of funny because she would check on me and I just was totally not communicating. She would be like, “How are you doing?” Because I had told her that I had started having contractions. She ended up showing up at my house and was like, “We just felt like we needed to come to check on you.” And so I ended up being 6 centimeters when she came. At that point, it was just really chill. We just hung out. I was washing my dishes and making them coffee. It was very relaxing and just, I don't know. It was like, “I just don't even feel like I'm in labor because this is so chill.”Meagan: So chill. That's awesome. Brenda: Yeah. I wasn't even in a lot of pain and it was just really awesome. I really wanted to have him in my tub, so I did go in the tub for a little bit and at that point, my contractions were getting quite a bit stronger. I was pretty tired. There was a lot of emotional stuff going on in my life at that time and I was just kind of checked out. My midwife came into the bathroom because, at that point, she kind of just stood back and let me do my thing. She checked me and I was 9.5 with a lip. She was like, “All right. Well, you have a little bit of a lip left. You can try to push a little bit, but if it doesn't take care of it, you can stop and wait it out.” So I tried to do that for a little while and I got to the point where I was just like, “I'm done. What other option do we have?”I ended up getting out and going into my bedroom. She manually stretched my cervix while I was pushing which was extremely painful. It was probably the most difficult thing I had experienced during childbirth and very different from my VBAC in the hospital. It was obviously a really great experience and it ended up being fine. The delivery was fairly easy, I guess. I never had any tearing during any of my births. Two of my kids were over 9 pounds, and so my recovery and just the pushing had been really pretty easy for me which I am thankful for. So overall, besides the cervix stretching, it was a really good experience. So then fast forward five years. During that five years, I had gotten divorced and remarried. I had four boys and I then was pregnant with my first child, Ruby, with my husband. I was super excited to be having a girl after four boys. I was planning to VBAC. I mean, I had just assumed that's what would happen. My provider was really supportive. I did have a little bit of hesitation because I knew that I had scarring on my cervix. It had torn when I had my son with the HBAC, and so I was feeling a little bit like, “Is that going to create issues with the delivery?” because I was reading into that and trying to learn all of the things about breaking down scar tissue. But I figured, “Well, I'll just try, and whatever happens happens.” I think I was about four days past due. I had been having contractions for a few days. I remember being in the kitchen a couple of days before I had her and I had to stop doing what I was doing because of my abdomen. I had a contraction and it just was really painful which was really bizarre to me because it came out of nowhere. I just kept going and they went away. For the next couple of days, I had really low energy. I'm like, “Well, yeah. I'm having a baby. This is common. You can get flu-like symptoms and clean out and all of this stuff.” And so, yeah. Four days after my estimated due date, I just didn't feel good. I felt flu-like symptoms but again, I thought, “Well, I am having a baby.” My husband and my parents were over and they were telling me, “You don't look very well. Do you not feel good?” And I'm like, “Well no, but I'm super tired. I'm not sleeping.” I forgot to mention that I also was very sick with the majority of my pregnancies, so horrible indigestion. Throwing up all of the time, just coming out of both ends all of the time, so I wasn't in the healthiest spot, but I was like, “Yeah. I'm really tired and I don't feel good, but whatever.” So I lay down and the only time I've ever taken a nap in all of my pregnancies was this time. I fell asleep on my bed for over an hour and a half which was so crazy. I woke up and my husband was like, “I really think that we should take your temperature because you are acting funny,” which is another thing. I hallucinate when I have a fever and get super weird. I was like, “Okay, whatever.” So he took my temperature and I was running a fever. I was like, “Well, I'm fine. I'm just really tired.” He was like, “No. I really think that we should go to the hospital.” And at that point, my sisters were involved. They don't live in the area, but they were involved and they were all side-texting him like, “Brenda needs to go to the hospital. Brenda needs to go to the hospital. This is making us nervous.” I definitely was declining rapidly. I did not feel well at well. I couldn't really walk. My abdomen just hurt really, really bad. Meagan: That's so scary. Brenda: It was really weird, but I still was just like, “Whatever. I just am really tired.” They finally convinced me to go to the hospital so I'm like, “Fine. I'll just go there and get some medicine and then I need to get better so I can have a baby.” So it's thirty minutes from our house to the hospital. From the time we left to the time we got to the hospital, I was a complete mess. Any time my husband would go over any bump or anything, I just was in so much pain. My abdomen hurt so bad. I can't really even describe the feeling, but it was so painful. I remember getting there and I was so mad at him because I was thinking, “Why are you going over these potholes? This is so painful.” And I was thinking like, “I've had four children. What is going on? This is really weird. I should be able to handle this and I'm not handling this.” So we get into the emergency room and by this time, I'm shivering. It's summer in Minnesota, so it was probably 90 degrees and humid. I was in black leggings and a sweatshirt and I was freezing. So we get in there and the ER lady was like, “Are you here for labor and delivery?” And I was like, “No. I'm not.” I'm here. I need to see a doctor because I need some medicine. I was super belligerent. I'm not that way. I'm a very passive, quiet person, but I was basically almost yelling at anyone I came into contact with, which, I don't really remember any of this. They wanted to put me in a wheelchair and I refused. I wanted to walk up the stairs. I was just being really weird and totally out of character. And so we got up to labor and delivery and they said, “Yeah. You're running a fever and we are going to give you some fluids. We'll admit you because eventually, you'll have your baby, but we know you want to have a VBAC so we will just take it slow.” Over the course of, I think it was maybe twenty minutes, they were trying to put an IV in which was not working, I guess. It was another thing I don't really remember. It made me realize how out of it I was because I guess they had multiple people come in and try to put my IV in. There was blood everywhere and I don't remember any of it. And so they came in and they were like, “We are going to do a rectal just to get a more accurate read,” and my internal temperature was pushing 107. Meagan: Oh my gosh. Brenda: Yeah. I was exhibiting other signs of sepsis. The doctor came in. I was going into septic shock, so they brought me back and did a C-section. It was a really crazy thing. She ended up being– they did come in. I don't remember this either, but they told my husband, “We don't really know what the outcome could be because this is really serious.”It was scary for him, but he did great. He was awesome. I was completely out of it and saying really weird things because of all of the medication I was given. He was just really great and everything turned out fine. She was healthy and as soon as I was cleaned out– my uterus was completely full of green fluid which makes sense about the pain. It was completely infected. Everything was just infected. And so they actually washed me out which was really weird, but as soon as I got back to the room, within probably several hours, I was completely back as far as temperature-wise. My color had returned. When the doctor came in, he was like, “I don't even recognize you from the person that came in.”It just was really crazy how one, how quickly things can change, and then two, just how little control we have in those circumstances. I had no control over anything and it was completely different than my previous experiences. I was not expecting to have a C-section because I was septic. I had never even heard of that before. I felt like my recovery with that was fine. I don't think anyone enjoys recovering from a C-section, but I had a really great support system and my husband is really helpful and hands-on, so I felt like it went well. I felt like the postpartum period was good. I don't know. It just seemed like she entered our family and it was awesome. It was super awesome. I didn't feel like I was impacted much by her birth as far as being traumatized or anything so that was great. So then I got pregnant again. There are about two years in between Ruby and her sister. Her younger sister, Bridget. And so I always thought, I hadn't heard too much about a VBAC after two Cesareans but it was definitely something I was interested in. As I started looking around and trying to find a provider that would support that, it was pretty much like hitting dead ends everywhere. Oh, and it was during COVID. There was a birth center in Minneapolis that would normally do it but because of COVID, they weren't able to do any VBACs. If you were a VBAC, you would have to go to the hospital that they worked with. COVID had put a ton of restrictions on that, so that was out. And so I ended up finding a provider who was an hour and a half away and she was amazing. She was so reassuring and so positive that this was something I could do. And so from probably four months to eight months, I was seeing her and making the drive. I would go to the appointments and feel really positive about it. I felt really positive. I felt, “Yes, I can do this. This is amazing. I'm going to have a–” my plan was to have the VBAC and I could do a water birth at their center. I could basically deliver my own baby. I was thinking, “I'm going to have a VBAC after two Cesareans and it's going to be amazing and this is going to be the grand finale of all of my birthing experiences.” I thought, “Well, why not? Because I have had VBACs. I know I can do it.”And then I would leave and just start feeling uneasy again which I know can happen and I've heard other stories, listening to other birth stories like, yeah, you doubt and then you go back and you feel like, “Okay. I can do this. I can do this.” So I basically was on that rollercoaster my whole pregnancy and wasn't really seeing her very much because of COVID, like, minimal visits or whatever. And so I think it was 35 weeks, 36 weeks. I went to an appointment. It was fine. I left and I just had this horrible, uneasy feeling in my chest. I looked at my husband and I'm like, “I shouldn't do this.” He's like, “What do you mean?” I'm like, “This is not the right choice for this baby.” And he was like, “What are you talking about? This is what you want. We're doing this. You can do it.” And I just was like, “No. This is not the right choice and we need to change our plan.” I just started crying and he was trying to be helpful like, “Okay, are these hormones? Is this where we need to have another pep talk with our midwife? What's going on? How can I help you?” But it was just this feeling, that mom instinct like, “I need to do something different.” And so I called the OBGYN that I had with Ruby and I just asked if I could come in. So I went in and I just told her everything I was feeling. She was so amazing and so supportive and just tried to even still give me options on having a VBAC after two Cesareans. She couldn't do it, but she could try to find other options. But at that point, I just felt so strongly that I needed to have a scheduled Cesarean that I just was like, “You know what? No. I appreciate you and advocating for me, but this is what I want to do. I know that this is the right choice,” which was very weird to get to the place of accepting that, but I felt total peace about it. She actually started talking to me about the gentle Cesarean and basically said, “These are the things that I can do,” so that was really cool to be able to have a say in that. She was awesome. She pulled Bridget out very gently to help mimic coming out of the birth canal and to try to squeeze the fluids out. She delayed the clamping as long as she could. They put Bridget on my chest right away and so overall, it was a completely different experience than what I had with my other C-sections, obviously. Obviously, I would have wanted to have a VBAC, but it just was very peaceful. I felt respected and I just felt very peaceful knowing it was the right choice for that. And so, yeah. Those were all of my births. I guess the next thing would be postpartum. D-MER and PostpartumMeagan: Yeah. I want to just say, way to go following that intuition. We talk about it all the time here on this podcast and it's something that is so hard to sometimes understand and decipher whether it's just fear or if it's truly intuition. Your husband was like, “Wait. No, no, no, no. This is not what you want.” And you were like, “No. It's not necessarily what I want. It's what I feel is right.” And it's so hard. I think it was Julie or somebody who told me a long time ago and I swear by this because I've tuned in. It's something that's this weird thing. This intuition will not place fear. I don't know how to explain it. Intuition will not be fearful. It's just factual, right? It's, “This is what I should do,” but it's not fear.Brenda: Yeah, yeah. Meagan: It's hard to decipher through that, but yeah. So let's talk about postpartum. Let's talk more about your postpartum journey. Brenda: Yeah, so after I had Bridget, I definitely struggled more and basically went through this period of spiraling into this what I now understand as postpartum psychosis which was really scary because I had no idea what was going on, but I essentially became unsafe. I couldn't drive because I would want to run into traffic or I couldn't be left alone with my kids. I couldn't shower. I was completely debilitated and it was really, really scary. And so I had that happen. Thankfully, I have a really amazing support system that rallied around me and I was able to get help, counseling, medication, and family support fairly quickly which helped me get out of that initial psychosis but then shortly after that, my dad passed away from COVID. He had actually come out to help me. He and my mom had come out to help me with my postpartum and then he got COVID and died. So that was really, really hard and threw a wrench in everything because then it was like, “Okay. Well, now I'm grieving, but also, I'm not really stable.” And so that's been my journey for the last year is trying to come out of that. It was a combination of help, asking for help, counseling, and changing medication which is another thing. I've never been on medication. I don't take stuff. I'm very pretty naturally minded, so that was a really humbling experience like, “I need help,” and “Why doesn't anyone talk about this? What is going on with me?” So I feel like now, I am coming out of the fog but it's been a really, really long journey that can be connected with the D-MER which, if you people don't know, it's Dysphoric Milk Ejection Reflex. I've had it with all of my kids starting with my first. My family doctor was the one who first introduced me to D-MER because I told them about the feelings that I was having. He had told me, “Yeah. It's this condition not talked about, but it's basically the dopamine is inaccurate. Whatever is being released, there is a glitch.” D-MER can vary for women, but in my case, it was 15 seconds before my milk let down, I had this horrible, horrible feeling where I just wanted to die. It's this all-encompassing feeling. It lasts for probably a minute and then goes away. Every single time I would nurse and with every single one of my babies, it has happened. It's just a crazy, crazy thing and the only thing that I've found to help is once I knew what it was, that helped knowing what it was. It's a physiological thing. There's nothing actually wrong with me. My experience with it, I would say, was pretty extreme. I think just realizing that our bodies are so amazing and they serve us so well, but there are differences for everybody. My body clearly has some hormonal glitches just with the C-section and the D-MER and all of these different hormonal chemical things. It was like a perfect storm for the psychosis. I've come to that conclusion. But yeah. The D-MER is really interesting to me because it can also vary with women. I mean, everybody has some. It goes away. For some, it's only with a couple of the kids and for mine, it's just been a consistent thing with each of my kids. Meagan: Yeah and like you said, it's something that not a lot of people talk about, but we have a lot of clients, right? I've been a doula for a while and it's like, “I don't like breastfeeding. It makes me anxious.” They explain these feelings and it's just not really talked about. I don't even feel like a lot of these doctors are saying, “Hey, this is a thing,” either. So when I saw that, I just was like, “Oh, I want to talk about that a little bit. I want her to talk about that,” because it's unique and it's something that does happen. What would you say is one of the things that really has helped you through all of that? How long did you nurse your babies?Brenda: I self-led weaned all of my kids so it ranged from 2-2.5 years maybe. Meagan: Wow. Brenda: My daughter is almost two and we are still weaning. Meagan: Yeah, so do you still have those feelings, or as baby gets bigger and you do it more, does it fade away? Brenda: Yeah. It's definitely more extreme in the beginning when you are producing so much more milk. Yeah. Now that she's older, it would be less, but I still have the feeling like, “Oh, I feel like crap. Okay, my milk is going to come in.” It's so weird. That is one of my coping mechanisms is that I would think of it as, “Okay, I can look at this as a positive thing. I can look at this as a warning that my milk is coming in,” especially in those first few months when you are constantly leaking so I'd be like, “Okay, where is my baby? I need to nurse before I leak all over.” I tried to make this game out of it because there was literally nothing I could do about it unless I wanted to stop nursing. Meagan: Yeah, yeah. So wild. I also just want to talk really quickly before we end about family-centered Cesareans. With my second, I wasn't necessarily wanting another Cesarean. I really wanted to VBAC, but that's just not how the story went. Something that I loved so much was my husband remembered me saying, “If I'm going to have another C-section, I really want to be a part of it.” And so my provider did very similar things and really made me want to be a part of it, and not even to the extent that yours did. I think it's just important for you to know, listeners, that it is okay for you to ask for a different, non-traditional experience in the OR. It's okay to say, “Hey, do you have a clear drape for a delivery? Is it okay for me to pull my own baby out?” Some moms scrub and sterilize their own hands. “It is okay? Let's play music. I want music by my head.” Bring a speaker.I watched it in a mirror and not everybody wants to watch their C-section. I'm kind of weirdly one of those people. I'm weird and I did. I really enjoyed watching it. It felt like I was more a part of my birth watching it. Letting an extra birthing person, a doula, or a photographer be present, cord clamping, or at least milking the cord as long as you possibly can, keeping the vernix on the baby, not trying to wipe them off. There are so many things. There's vaginal seeding and breastfeeding in the OR. I'm going to put this in the show notes. It's our blog about family-centered Cesareans. That will be in the show notes. So if you want to know about more options for family-centered Cesareans, check out the show notes and give it a click because there are a lot of options. Even if C-section is desired and it's like, “Hey, I want this planned C-section,” that's okay too, but there are definitely more ways to make your C-section even more special and gentle, so definitely check it out. Thank you so much for sharing all of your beautiful stories. I think they are amazing. I think they are each unique and I love that through all of them– you were sick. It was more your family. They were like, “You are not normal right now.” But you were following your intuition. You were following your gut and you were like, “Okay, something is different. I need something different.” I just want to say congratulations on all of your births and thank you so much for being with us today. Brenda: Yeah. Thank you for having me. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan's bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Dysphoric Milk Ejection Reflex (D-MER) is a condition affecting lactating women, characterized by abrupt episodes of dysphoria, or negative emotions, occurring just before milk let down. Alia Macrina Heise, a lactation specialist, identified D-MER in 2007 after experiencing symptoms personally while breastfeeding her third child. Learn more about your ad choices. Visit megaphone.fm/adchoices
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