Podcasts about Maintenance mode

This week Steve reviews Expedition 33. We take your feedback, and Steve builds a new PC and talks motherboard. -- During The Show -- 00:50 Intro Profanity Kids language Stripping profanity and vulgarity MonkeyPlug (https://github.com/mmguero/monkeyplug) Motherboards and RAM prices ASRock ASUS 18:04 News Wire Lua 5.5 - lua.org (https://www.lua.org/manual/5.5/readme.html#changes) Ruby 4.0 - ruby-lang.org (https://www.ruby-lang.org/en/news/2025/12/25/ruby-4-0-0-released/) QEMU 10.2 - wiki.qemu.org (https://wiki.qemu.org/ChangeLog/10.2) Pinta 3.1 - omgubuntu.co.uk (https://www.omgubuntu.co.uk/2025/12/pinta-3-1-released-new-axonometric-grids) Voyager 13.2 - voyagerlive.org (https://voyagerlive.org) Nobara 43 - nobaraproject.org (https://nobaraproject.org/download.html) Porteux 2.5 - distrowatch.com (https://distrowatch.com/?newsid=12688) Parrot 7.0 - parrotsec.org (https://parrotsec.org/blog/2025-12-24-parrot-7.0-release-notes/) PostmarkOS 25.12 - postmarketos.org (https://postmarketos.org/blog/2025/12/23/v25.12-release/) Elementary OS 8.1 - elementary.io (https://blog.elementary.io/os-8-1-available-now/) MinIO in Maintenance Mode - infoq.com (https://www.infoq.com/news/2025/12/minio-s3-api-alternatives/) KawaiiGPT - opensourceforu.com (https://www.opensourceforu.com/2025/12/open-source-ai-kawaiigpt-turns-cybercrime-into-a-one-click-operation/) Z.ai - businesswire.com (https://www.businesswire.com/news/home/20251223393714/en/Z.ai-Open-Sources-GLM-4.7-a-New-Generation-Large-Language-Model-Built-for-Real-Development-Workflows) Chatterbox Turbo - the-decoder.com (https://the-decoder.com/resemble-ai-drops-chatterbox-turbo-an-open-source-text-to-speech-model-that-clones-voices-in-five-seconds/) 18:57 Listener responds to self hosted - Josh Setup SSO PocketID (https://pocket-id.org/) Hesitant to adopt passkeys Argument for and against passkeys 26:41 Email Archiving for Privacy - Dominik Why you should archive email Plain text vs Mbox/PST imapsync GitHub (https://github.com/imapsync/imapsync) Email threat model 32:54 Expedition 33 Expedition 33 (https://www.expedition33.com/) Doesn't have an "agenda" Story of small Indie team If you apply yourself, you can succeed Awards Sales Live action adaptation Game play and Story are amazing It's a sad game Amazing music AI controversy AI vs human work Proper use of AI tools -- The Extra Credit Section -- For links to the articles and material referenced in this week's episode check out this week's page from our podcast dashboard! This Episode's Podcast Dashboard (http://podcast.asknoahshow.com/473) Phone Systems for Ask Noah provided by Voxtelesys (http://www.voxtelesys.com/asknoah) Join us in our dedicated chatroom #GeekLab:linuxdelta.com on Matrix (https://element.linuxdelta.com/#/room/#geeklab:linuxdelta.com) -- Stay In Touch -- Find all the resources for this show on the Ask Noah Dashboard Ask Noah Dashboard (http://www.asknoahshow.com) Need more help than a radio show can offer? Altispeed provides commercial IT services and they're excited to offer you a great deal for listening to the Ask Noah Show. Call today and ask about the discount for listeners of the Ask Noah Show! Altispeed Technologies (http://www.altispeed.com/) Contact Noah live [at] asknoahshow.com -- Twitter -- Noah - Kernellinux (https://twitter.com/kernellinux) Ask Noah Show (https://twitter.com/asknoahshow) Altispeed Technologies (https://twitter.com/altispeed)

In a conversation with my co-founder we speak about why we're not selling Podsqueeze in 2026, our MRR numbers, tackling churn, and the challenges of B2B vs. B2C. I explain our SEO strategy and why we invested $1,500 in a domain. I share new learnings about automating with N8N and the impact of AI on SaaS. Distribution—not just building products—is key. My prediction for 2026: focus on what works, cut what doesn't, double down on SEO and automation, and leverage all our assets for growth.Timestamps by PodSqueezeDecision Not to Sell PodSqueeze (00:00:03)  PodSqueeze Growth Metrics & Churn Reduction (00:01:19)  Retention Strategies: Pricing & Rollover Minutes (00:03:52)  Challenges of Bootstrapped vs. VC Startups (00:05:02)  Selling Triggers & Maintenance Mode (00:06:18)  Valuation: Lifestyle Business vs. VC Business (00:08:21)  B2B Strategy & Enterprise Sales Attempts (00:11:12)  Enterprise Pricing Challenges & Negotiation (00:14:40)  B2B vs. B2C Pricing Dilemmas (00:17:19)  Media Companies' Financial Struggles (00:19:55)  Wrap Up: PodSqueeze Status & Passion vs. Business (00:21:54)  Buying a $1,500 Domain for SEO (00:23:47)  Exact Match Domains & SEO Insights (00:24:47)  Pivoting Landing Pages & Product Alignment (00:28:55)  Step-by-Step SEO Strategy for New Domains (00:31:37)  Backlink Building & Press Releases (00:34:07)  AI's Impact on SaaS & Automation Tools (00:37:14)  Integrations & The Future of SaaS (00:40:11)  Distribution as the Key to Success (00:41:59)  Distribution vs. Shipping Fast (00:44:43)  Final Lessons & 2026 Predictions (00:48:14)  Conclusion & Podcast Future Plans (00:53:28)

Interview with Orta TheroxCocoaPodsCocoaPods Support & Maintenance PlansCocoaPods Trunk Read-only PlanPuzzmoPackagesswift-configuration by Appleswift-configs by Daniil VoidilovRevenueCat by RevenueCatmonocle by Dennis MüllerSwiftForSwifts by Swift for Swifts

Hello and welcome to Part 2 of episode 415 of HCS Pro Talk! In this second part of the episode, Halo Infinite is going into maintenance mode. 0:00:00 - Intro 0:01:38 - Competitive Halo News 0:06:15 - Upcoming Tournaments of the Week 0:06:41 - Scrim & Tournament & League Recaps 0:15:39 - Halo News 0:43:45 - Shoutouts/Community Creations/Ending https://docs.google.com/document/d/1vr2DJ3stkZDvNde6X_eCgWNyX4prAeKlpUlo2sxQ3nY/edit?usp=sharing

Join me LIVE for a powerful 5-Day Virtual Event designed to help you step into the best version of you. The life you want is actually so much closer than you realize.In just 5 days, you'll map out a vision so clear you can feel it, then walk away with the plan in hand to actually make it happen.You've spent years showing up for everyone else—at work, at home, and in every corner of your life.But somewhere in the middle of all that doing, you forgot who you are, or what you want. You forgot what makes you come alive.It's time to come back home to yourself—to remember your dreams, your spark, and your strength.​And that's exactly what these five days are for.Join me to Ignite Your Best Year Yet HERE.----------Feeling stuck, uninspired, or just going through the motions? You're not alone. In this powerful episode, Ruth pulls back the curtain on a sneaky but dangerous place so many of us find ourselves in: maintenance mode—where life looks “fine” on the outside, but feels flat and joyless on the inside.If you've lost sight of your dreams, can't remember the last time you felt excited, or feel like you're drifting without direction, this conversation is your wake-up call.Ruth unpacks why this happens, how to recognize the signs, and the exact 5-step framework she uses (and teaches) to reignite purpose, rebuild vision, and reclaim a life that actually lights you up. Plus, she shares real-life transformation stories from women who've done this work—and how you can too.This is the clarity you've been craving.What You'll Learn:How to recognize when you've slipped into maintenance mode (and why it's so dangerous)Why goal-setting doesn't work when you're disconnected from your desiresWhere real joy comes from—and why it's not achievementThe 5-step Ignite Your Drive framework for getting unstuckWhy you can't afford to wait for the “right time” to go after what you wantKey Quotes:“Maintenance mode steals your joy without you even realizing it.”“You weren't meant to just survive your life—you were meant to actually live it.”“Joy doesn't come from arriving. It comes from striving toward something that matters.”“You can't create a plan without a vision. And you can't have a vision if you've forgotten what you want.”Resources Mentioned: Join me to Ignite Your Best Year Yet HERE.Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

Sign up for the free Christmas content workshop here -https://noble-lab-369.myflodesk.com/ze3s8lznjx Order your wall calendar here - https://www.hicommunications.co.uk/product-page/2026-printed-wall-calendar

Scott, Shane, and Ty are cruising in maintenance mode heading into week 7.

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date.

Nick Pengelly of the Northgate Leadership Team brings us our teaching, 'Are You In Growth Or Maintenance Mode?' from our 10.30am service on 18th May 2025.Find out more about Northgate Church and how you can get involved:⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠⁠⁠http://northgate.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠church@northgate.org.uk⁠⁠⁠⁠⁠⁠• 01244 394670Connect with us on social media:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/northgatechurchchester⁠⁠⁠⁠⁠⁠⁠⁠•⁠⁠⁠⁠⁠ ⁠⁠https://instagram.com/northgatechurchchester⁠⁠⁠⁠⁠

This solo episode from Trevor Cowley is a straight-up blueprint for anyone stuck in the grind, second-guessing themselves, and wondering if it's all worth it.Trevor dives deep into the mental warfare of entrepreneurship—where the voices in your head are louder than any outside noise. He'll show you how to use that internal chaos as fuel, not failure. Whether you're stuck in maintenance mode or facing massive resistance on your way to the next level, this episode will help you reset and rise.If you are ready to level up personally and professionally, go to joinrbo.com

In this episode, Brittany discusses the dual modes of business operation: growth mode and maintenance mode. She emphasizes the importance of understanding when to push for growth through marketing and client acquisition, and when to take a step back for self-care and recovery. Brittany provides actionable strategies for estheticians looking to double their business while also addressing the emotional challenges that come with running a business. The conversation highlights the need for balance between ambition and self-compassion in the entrepreneurial journey.Learn more about working with me 1:1 to Double Your Esthetician Business. Click here!Get the formula for making 100k in Revenue for FREE ⁠here⁠.Follow me on Instagram: @esthetician.coach

So many people want to lose weight or reach a fitness goal - but don't think about how to keep it. Instead of yo-yo diets and sliding right back to where you started, see how far you can continue to grow - both in and out of the gym. Sponsor: LMNT  DrinkLMNT.com/MarcusFill

Welcome to Your Big Next: The Start of Something So Much BiggerThis is it—the official beginning of Your Big Next.Formerly the Luminary Leadership Podcast, this show has evolved into something bolder, deeper, and more aligned with what I know so many entrepreneurs are craving right now: true, purpose-driven transformation.If you've been feeling like you're stuck in maintenance mode—checking boxes, hitting goals, but still wondering, “Is this it?”—this episode is for you.In this kickoff episode, I'm sharing: ✨ The story behind this evolution and why I couldn't stay where I was

It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode.*Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

All links and images for this episode can be found on CISO Series. Check out this post for the discussion that is the basis of our conversation on this week's episode co-hosted by me, David Spark (@dspark), the producer of CISO Series, and Geoff Belknap (@geoffbelknap). Joining us is Andrew Wilder, CISO, Vetcor. In this episode: It comes down to growth Maintenance mode is anything but simple An asymmetric arrangement Integrating with the business  Thanks to our podcast sponsor, ThreatLocker ThreatLocker® is a global leader in Zero Trust endpoint security, offering cybersecurity controls to protect businesses from zero-day attacks and ransomware. ThreatLocker operates with a default deny approach to reduce the attack surface and mitigate potential cyber vulnerabilities. To learn more and start your free trial, visit ThreatLocker.com.

I've been a big fan of Swarm since it was launched over a decade ago and I've made multiple courses on it that still sell. But, we recently got some news out of Mirantis that might be bad news. So I talked about it last week on my live stream.There's also a video version of this show on YouTube.★Topics★Blog post that sparked this discussion:https://www.portainer.io/blog/portainer-the-essential-tool-for-docker-swarm-users-facing-a-kubernetes-futureCreators & Guests Cristi Cotovan - Editor Beth Fisher - Producer Bret Fisher - Host (00:00) - Intro (00:34) - Mirantis' Role in Swarm's Future (01:52) - The Hope of Swarm being shipped in Docker Engine (02:43) - Portainer's Perspective on Swarm's Viability (04:27) - Swarm Community and Support (05:47) - One Sentence Signals Change? (08:37) - Swarm in Maintenance Mode (10:47) - The Docker-Swarm Stack (11:43) - Future of Swarm in Docker Engine (13:52) - Integration Challenges You can also support my free material by subscribing to my YouTube channel and my weekly newsletter at bret.news!Grab the best coupons for my Docker and Kubernetes courses.Join my cloud native DevOps community on Discord.Grab some merch at Bret's Loot BoxHomepage bretfisher.com

Pastoral Chat: God put it on my heart to speak with you about moving beyond maintenance mode in your vision. Maintenance mode isn't thrilling; it's simply about keeping things going, handling daily operations, and sustaining the vision. The excitement comes from launching, creating, seeing your vision grow, meeting new people, and serving others. Those are the moments that bring joy. But to reach those moments, maintenance is essential.   Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

With natural gas prices having hovered around $2/MMBtu through much of 2024, NGI's Pat Rau, senior vice president for Research & Analysis, delves into what may happen with producer activity moving into next year. Publicly traded producers have been on a tight leash the last five years in terms of production growth, he notes. With new LNG export capacity around the corner, however, publicly traded Lower 48 exploration and production (E&P) firms may push annual gas production above 5% year/year growth in 2025. Rau highlights other key developments at the end of 2024, particularly for Permian Basin E&Ps.  Meanwhile, as discussions on artificial intelligence-driven data centers turned the tide on estimates for peak natural gas-fired generation earlier this year, Rau covers the latest prognostications for the emerging demand source.

Alkaline Water and Diabetic Maintenance ModeOne of the changes I have already made is to consume Alkaline Water that is pH balanced with my body.Holistically, I use Alkaline Water for everything, drinking, food preparation, washing and hygiene.For books, courses, remote Reiki sessions, Alkaline Waterand our Newsletter.... Join my website: Markaashford.comPhotography: Mark A. AshfordMusic - Epidemic Sound - Långväga - Strom

Rather than constantly trying to step up to a challenge that ignites growth, it's perfectly acceptbale to maintain things as they are. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you'll be surprised to learn what they are… The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

This is Eric Stark with The Smart RVer Podcast, Delivering the smarts you need to enjoy the freedom of the RV Lifestyle without the fear of breaking down! Enjoying the RV Life: Eric and Alexis discuss how you can be prepared for an emergency on the road. This type of assurance and preparedness can give RVers the peace of mind they need when traveling. It's vital to have a first aid kit whether you're traveling with or without family. Things happen, so being well equipped can make a huge difference in feeling safe and knowing how to handle scary situations. Jase Medical Emergency Medications      Use Coupon Code & Save 10 Bucks "SmartFirstAid" My Medic RV First Aid Kits Staying On The Road: Eric discusses the fluctuations in the RV industry over the years, influenced by economic factors, fuel prices, wars, and interest rates. He highlights how the industry experienced a boom after 2008/09 but underwent a gradual decline in quality. The pandemic led to a surge in demand, but the industry faced challenges like employee turnover and quality issues. Eric suggests to enter maintenance mode due to the industry slowing down. He advises against buying new or used RVs at this time, expressing concerns about the industry's focus on efficiency and technology rather than addressing quality concerns. Instead, he recommend improving and fixing existing RVs, cautioning that selling a pandemic RV to buy a post-pandemic one may not solve underlying problems. The Next Stop: Eric and Alexis take a road trip to Seattle Washington where they highlight some of the must-see areas surrounding the city! They talk about the great outdoors and how to take advantage of every moment you can as an RVer. The proximity to the city can also carry a special opportunity for last-minute supplies you may have forgotten for your RV adventure. RV Destinations Magazine- RVdestinationsmagazine.com RV Envy: Eric tells us all about the “new” interstate battery that lives twice as long as other batteries! This is exciting for RVers because we all want to buy less and buy smart! RVers want to be independent and ready to go and they don't want to be slowed down by the likes of a lame battery with a short life! So check out the EFB Interstate batteries on the SmartRVPartsCenter.com.  Our Online Resources: The Smart Rver YouTube Channel - Check Out Our No-Nonsense YouTube Videos Sunpro Mfg - RV Sunshade, Windshield Covers & Slide Out Awning Fabrics Hot Boat Ropes - Marine Cordage- Anchor Lines, Dock Lines, Tow Lines etc. Visit Our YouTube Channel RV Related Videos for The Smart RVer

Whether you're in a fat loss goal season & thinking ahead about when you move to maintenance, are headed there now, or are already in it - this episode will provide clarity on the two types of maintenance mode! I also share an update about my current goals.Stuck and frustrated and ready to finally start losing weight in a balanced way? Apply for my Elite Coaching HEREConnect with me on socialInstagram | @balancebyhilaryFacebook | Balance by HilaryTikTok: @balancebyhilary

Wrapping up the conversation from the last 2 episodes about this recent fat loss phase I went through & sharing all about how I have moved into maintenance mode! Talking about why someone moves to maintenance, how I am doing it, & why at Balance by Hilary we do something different with our clients that allows for more personalization around maintenance so that they can be in the driver's seat of their journey and see the RESULTS they want!Download our app and get started losing weight & LOVE your diet!www.balancebyhilary.comConnect with me on socialIG: www.instagram.com/balancebyhilaryFB: Balance by HilaryTikTok: @balancebyhilaryWebsitewww.balancebyhilary.com

Reuben shares what happened at work when Leighton talked about what a person looks like who's on maintenance mode. Nicholas meets his new neighbors and is trying to fit it but not sure it can happen when Noah gets older.

It's the inaugural episode of Android Faithful! Huyen Tue Dao, Ron Richards and Mishaal Rahman come together to kick off this next chapter in the world of Android news, hardware, apps and everything inbetween.Featured in this episode:NEWS: Android's new branding with a capital A, Android 14 Beta 4 arrives, with an Easter Egg!, Android 13 Pixel Update for July rolls out, Foldables Market Share surges, Google should bring Samsung's Maintenance Mode to Pixel phones, Patron Pick: Google beta tests new Pixel Call Screening with AIHARDWARE: First Look: Nothing Phone (2), Review: Pixel Fold, Quick Tease: Pixel TabletAPPS: Threads arrives on Android, Threads was built with jetpack compose!This episode of Android Faithful is brought to you by OSOM. The OSOM privacy cable gives you much-needed control over when and how your data is shared. Get more info at http://osomprivacy.com/privacy-cable Hosted on Acast. See acast.com/privacy for more information.

Listen into a private session with an entrepreneur experiencing chaos is the form of random and aggressive health issues.  Because of this her growing business has shifted to maintenance and she wants to know what she can do to get to her desires faster. For more private interview sessions check out the Flow Protocols podcast: https://cathowell.com/podcast/For more on the red light/green system, purchase your copy of Magic Source Codes from Amazon today: https://amzn.to/3HWdhFvIf you are dealing with deep reds and would like to be interviewed by me for the podcast you can request your free session here: https://form.jotform.com/220078606244856

Nathan and Ben dispel the idea of entering “maintenance mode” in the weeks leading up to the official test. Reduce your study hours if you're feeling burnout. Otherwise, just stick to a study schedule of one to two hours a day. Read more on our website!  Email daily@lsatdemon.com with questions or comments.  Watch this episode on YouTube.

I have always been grinding to get down the scale or gaining weight like a mad woman with no balance or learning about maintenance with Weightloss. There is something to be said for enjoying the process, and loving yourself where you are today. #weightlossmaintence #weightloss #momlife #womenshealth #supportiveweightloss

Workshop: How to Have a Home that is Peaceful, Inspires Creativity, and is Easy to Clean UpCourse: Decluttering SimplifiedToday's episode is knowing the signs of what decluttering in maintenance mode looks like. In Decluttering Simplified you figure out what this looks like for you so you can recognize it and work toward it. How is your time spent differently? How do you feel? Etc. And then we set up measurable milestonesBut once those start to happen for you, how do you stay there? Maintenance mode for me looks like being able to pick up at the end of the night and not fall behind on things like laundry, dishes and also being able to do the thigs that matter to me - cooking, budgeting, time on myself etc. Once I notice those things slipping I know that it's time to declutter again. Use Decluttering Simplified to get to, and then maintain your clutter free home! Mentioned in this episode:How to have a home that is peaceful, inspires creativity and is easy to clean up even if you have little time, energy or day to day support. https://motherhoodsimplified.com/free-training This brand new free training covers: -How to set an example for your kids by decluttering, and set them up for success as adults who know how to care for their things. -How to declutter without feeling guilty about the waste, or continuing to contribute to the landfill and radically transform your spending and consumption habits. -Make your home a place your kids can feel that their mom cared for them deeply in the days of their childhood

Most entrepreneurs think they need to do EVERYTHING marketing-wise to reach their first million. They open up social media accounts on every platform, they blog, they send emails, they make reels/TikToks, they work on SEO, they try new “hacks”, and they ultimately end up BURNED out with little growth to show for it.But from nearly a decade of doing this with thousands of brands, I can confidently say that your path from $0-1M hinges on two things.In this episode, I'll break down:- The Power Of Compounded Focus- The Only 2 Marketing Channels You Need.- The 3 Steps To Deploying "Maintenance Mode"- The 3 Rules Of Profitable Marketing► Follow Josh on social media: YouTube | Instagram | Facebook | TikTok | Enjoying The Ecommerce Alley Podcast?Click here to join our free Facebook group to get additional resources & access to weekly LIVE workshops that will help grow your revenue.

It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

In this episode, we discuss, when you might outsource maintenance to the environment?, functional difference between intrinsic and extrinsic reinforcers in maintaining behaviors, how easy it is for behaviors to start slipping before we notice, one way to avoid or minimize that slippage is to design a rotation, start by grabbing some behaviors or exercises that matter to you, then give yourself a time frame to rotate through those behaviors (I usually use a 2 week block), and starting with your item at the top of the rotation for today (do a test run for the purposes of seeing where you're at, identify either something that is weak now that you are looking at it OR a way you could do something differently, make yourself a little session to work on that thing). For full show notes and transcript, visit: www.hannahbranigan.dog/podcast/171 This podcast is supported by MET Conference 2023: www.metconference.com/

Have you ever heard of this thing called maintenance mode? It's where you have gotten to a place with your health and fitness. You're Comfortable with your current results?  Comfortable with the way your clothes fit. Comfortable with the way you exercise and that you've reached the point you wanted to achieve. That's where I got to when I got some pretty awesome results. Let me share my experience when I went into maintenance mode! TEXT PERRY at (208) 400-5559 BOOK A CALL WITH PERRY: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Several short stories for your consideration on this fine November day. First, Sophos thinks we're on the hysteria part of the FUD Curve where Deepfakes are concerned, and we agree (as if our opinion mattered). Then we discuss Bitcoin Mining Firms possibly going bankrupt. Not really security related, but hey, it was interesting. The Samsung is introducing Maintenance Mode for when you have to hand your phone over to be repaired! Finally, the most interesting, the use of IIS Web Logs for command and control... this is amazing. Unfortunately, the article didn't have a ton of information, but it's a really cool new method! Article 1 - Phishing works so well crims won't bother with deepfakes, says Sophos chap Article 2 - World’s largest Bitcoin mining firm Core Scientific on the verge of insolvency Article 3 - Maintenance Mode aims to keep phone data private during repairs Article 4 - Hackers use Microsoft IIS web server logs to control malwareSupporting Article(s):Cranefly Cyberspy Group Spawns Unique ISS Technique If you found this interesting or useful, please follow us on Twitter @serengetisec and subscribe and review on your favorite podcast app!

維修手機終於唔洗驚「陳冠希」事件重現 Samsung privacy-protecting Maintenance Mode is coming to Galaxy S22s worldwide https://www.theverge.com/2022/10/26/23424761/samsung-galaxy-s22-maintenance-mode-privacy-repair-worldwide-rollout

Elon is in the Birdhouse; is social media on the way out; we were right about Kanye & self-driving cars; smiles are the new eggs; Ford pivots to data mining; Shutterstock embraces AI-generated art; Apple begrudgingly embraces USB-C; Spotify doesn't follow Apple rules, gets mad; Internet "Radio"; Brian Eno; Andy Prieboy; the Perephrial; big-ass TVs; Doctor Who comes to Disney+; Netflix massive servers; Spark Mail; Bumble AI cyberflashing; stuff of nightmares audio from magnetic field; smart-locks, Level Lock+; Apple OS updates; Andor & Tales of the Jedi; smart Samsung privacy feature; cord-cutting through anger; live theater & the death of public norms; RIP Cracker, Hagrid.Show notes at https://gog.show/576Sponsors:Kolide - Kolide can help you nail third-party audits and internal compliance goals with endpoint security for your entire fleet. Learn more here.FOLLOW UPIt's time to admit self-driving cars aren't going to happenPogues' hard-living former frontman finds success as an artistDoes Faking a Smile Make You Happier? The Latest Findings Are InIN THE NEWSMusk Said to Begin Firing Twitter's Top ExecutivesFord CEO Farley explains the business factors behind Argo AI's shutteringSpaceX's costlier Starlink internet service for RVs works on moving vehiclesShutterstock and OpenAI will team up to sell AI-generated stock imagesiPhones will get USB-C charging to comply with EU law, Apple SVP confirmsSpotify accuses Apple of impeding its fledgling audiobook businessMEDIA CANDYInternet RadioBrian Eno discusses his latest album, art as simulation, and the dangers of "premature sheen"Andy Prieboy - ONE and ONE MAKE THREE - FORGOTTEN, ABANDONED, UNFINISHED SONGS 1979 - 2021The PeripheralAmazon Fire TV 75" Omni Series 4K UHD smart TV with Dolby Vision, hands-free with AlexaFuture ‘Doctor Who' seasons will air on Disney+APPS & DOODADSGOG DiscordRedditor acquires decommissioned Netflix cache server with 262TB of storageAn AI Created 100,000 Full-Body Photos of People Who Don't ExistBumble open sourced its AI that detects unsolicited nudesThis audio recording of Earth's magnetic field is the "stuff of nightmares"European Space Agency · The scary sound of Earth's magnetic fieldLevel's new Level Lock+ with Apple Home Key is smart lock perfectionApple releases macOS Ventura, iOS 16.1 and iPadOS 16SECURITY HAH!The CyberWireDave BittnerHacking HumansCaveatControl LoopStar Wars: Tales of the JediSamsung's Maintenance Mode protects your personal data while your phone is out for repairDEF CON 30 - Andrew Logan - Tracking Military Ghost Helicopters over Washington DCCLOSING SHOUT-OUTSRobbie Coltrane Cause Of Death Revealed A Week After The Loss Of ‘Harry Potter' StarCrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Firesong PTS weeks 3-4 discussion. Revisiting the state of Templar. Maintenance Mode? StamSorc, StamDen, & MagDK Theorycraft discussion. BG's and more! Email us at ScrollinPodcast@gmail.com Music available at https://soundcloud.com/user-618478652

What is the difference between maintaining your muscle mass and building it? We teach you how to know whether you should be in maintenance or build mode, how to adjust your training, and how to track muscle gain, maintenance, or loss. 1:44: What is maintenance mode?3:30: Importance of focusing on muscle building as early as possible4:17: Example of how age-related loss in muscle mass can occur 10:34: Why we shouldn't fear “getting bulky/bigger”12:50: How to know if you're ready for maintenance 13:43: Genetics14:44: Age 16:09: Seasons of life 17:06: Aesthetics 18:07: Difference between build mode and maintenance mode 20:08: Difference in training between these two modes 21:24: RPE scale25:00: Training in build mode for some muscles, but maintenance mode for others28:40: Changes in training if you want to build muscle while losing fat 31:30: How do you measure whether you are losing or gaining muscle?34:23: Suggestions for how to make small tweaks8 free Evlo classesFollow Dr. Shannon on IG14 day Evlo trial

All too often, business owners will be trucking along just fine, reaching their goals and generating profits, but that inner feeling of urgency never quite goes away. This is a little easier to justify early on in business. We think of this as the honeymoon phase, but for business. You see all this potential, and your vision is strong.  Growing something is way more exciting than maintaining something. We don't give enough credit to the outside validation that you get when you first take the leap and start something new. Oftentimes, if you're fueled by that, you end up staying significantly smaller than your potential because you keep starting over instead of adding or growing. Is there a better way to approach that feeling of wanting to start all over again?  Thank you for listening! Please subscribe, rate and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, Friends! If you're going through a tough season or have ever been through a tough season and you're feeling guilty about not doing all the things, then you need to listen to this mini episode! We're talking all about how going into maintenance mode can help us push through, so when we're ready to start adding extra things to our plate we have the capacity to do so. DM us and let us know if it helps! If you love this episode please share it with a friend or share it on social and tag us!

It is fine and dandy to declutter and organise a room like your kitchen in a big session either by yourself or with a professional organiser, but what about later? This episode I wanted to give my tips to help you maintain your organised systems and also stop the clutter coming back into your home. Have a listen to my tips and let me know if they help you to maintain your organised home. Thanks for listening as always. Shelina x ----------------------------------------------------------------------------------------------------------------------------- Earn back 70% of your Item's Value when you Sell on The Luxury Closet - Use Code DM22 Buy Can You Find it in Five Seconds on Amazon now! Paperback coming soon! Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Give a listen if you, like Julie, want to know how using an elliptical machine compares to running, or you're looking to dial back your running, as newer-mom Claire feels compelled to do. (Consider this training program when you're looking to return to running.) And the hosting duo serves up loads of suggestions for anyone (including Ellen) who has been dragging on recent runs.    To record a question, call 470-BADASS1 (470-223-2771).   When you shop our sponsors, you help AMR. We appreciate your—and their—support!   A better base in all your shoes:  Use code AMR15 for 15% discount at Currex.us   Comfortable and cute: Get 20% off your first Vuori purchase at Vuori.com/AMR Improve your outlook: Enjoy 40% off a Calm Premium subscription at Calm.com/amr   Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have trouble finding a good balance between your personal life, professional life, and parenting life? You may feel terribly overwhelmed, as I sometimes do, by the pile of work in front of you. Maybe you ask yourself, “how am I supposed to get anything DONE?!” In this episode, I hope to demystify that process by explaining what I call “Maintenance Mode” work. Chances are high that the way to find good balance in your life is not by completing all tasks, but by doing a little bit of each at a time until they are as done as they can be. You see, the dishes and the laundry literally never end, unless you decide to return to your prehistoric roots, walking the earth in the buff and eating with your hands! The grass never stops growing. But once you take even a tiny step toward washing the dishes or taming the jungle in the backyard, you have entered Maintenance Mode, the ideal place to be. Now, my personal favorite method of organizing tasks is Dave Braun and Troy Amdahl's Oola method (see Episode 73). Oola partitions life's many tasks into 7 groups: Fitness, Finance, Family, Field, Faith, Friends, and Fun. BUT you should adopt the organization that works for you, and tweak it to your specific circumstances. As you take small AND consistent steps toward finishing a finishable task, or toward controlling an unfinishable task, I promise on a stack of Bibles, you will see the results of working in Maintenance Mode. Remember: you've got this! Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let's Connect! Here's where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!

It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode. This week on the Daily Pep we're embracing rest, compassion and giving ourselves a break!   Sign up for my weekly Letters of Rebellion here!  About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode. Join the Rebel Creators here! About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Now, more than ever, we're seeking ways to maximize our productivity and build more time into our already busy days. This week on the podcast, I'm joined by virtual CFO and business operations expert Susan Boles, who helps founders implement unconventional strategies to save time, boost profit, and increase their capacity. In this episode, we explore the importance of automating your backend processes, so you can cut down on extra legwork, and scale back the amount of work on your plate. Susan also challenges us to think of new ways of operating and packaging our services, so we have the ability to take valuable time out. We also talk about the intersection between making financially healthy decisions for your business and making decisions that support your business' growth. Tune in to hear some of Susan's refreshing ways to think about being in business for yourself, and learn how you can make more informed, intentional choices that give you the space to be fully human.

So you're going along, building your business and BAM life throws you a curveball. You have to shift gears and focus more energy on other things rather than your business. This can throw even the most seasoned entrepreneur off course so that's why we're talking about it today. My friend and fellow entrepreneur, Danait Berhe shares how she navigated a tough year in 2021 and how you can too. Show notes available with all links mentioned here: https://www.amandamckinney.com/podcast

Today we interview the creator and father of Diablo and Co-Founder and former President of Blizzard North/Condor, Founder of Flashship Studios, Creative Director for Turbine Inc, and President, COO, and late CEO of Gazillion Entertainment the studio responsible for Marvel Heroes. He currently is the founder, game designer and creative director for Greybeard Games, and CoHead of Skystone Games a publisher who's aim is to help smaller indie studios with multiplatform releases. You can find he and his wife streaming on twitch together at https://www.twitch.tv/thejunglequeen! We talk about everything from his history in gaming to which characters he thinks are the most accurate in MSF. 01-Introduction....THE CREATOR OF DIABLO 0:00 02-The Reason for the Interview 3:22 03-Maintenance Mode...? 5:02 04-Is the Game Dying? 10:45 05-Full-Time Job? 15:33 06-Best MSF Game Mode 18:41 07-An Era Lost where games were fun... 20:25 08-The reason for the Return of the King to MSF 24:37 09-MetaCritic and Marvel Heroes 29:06 10-Most accurate hero in MSF and which is the lease 35:34 11-What model is best for video games? 39:53 12-Diablo Today??? 45:03 13-Final Thoughts 46:49 Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtT Music released by Argofox https://youtu.be/8BXNwnxaVQE Music promoted by Audio Library https://youtu.be/MkNeIUgNPQ8 --- Support this podcast: https://anchor.fm/mobilex-podcast/support

Visit IFpodcast.com/episode240 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get FREE NY Strip steaks for a YEAR! 3:35 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase! 18:00 - MOLEKULE: For A Limited Time Go To molekule.com And Use The Code IFPODCAST120 At Checkout To Save Up To $120! 20:30 - Listener Q&A: Jennifer - Goal Weight 26:55 - Listener Q&A: Andrea - Health Benefits Go To joinzoe.com And Get 10% Off The Zoe Program With The Coupon Code Melanieavalon10 43:10 - Listener Q&A: Paula -  Melatonin And So Many Other Qs Use The Code MELANIEAVALON At melanieavalon.com/sleepremedy For 10% Off!! 52:10 - BIOPTIMIZERS:  Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Get Your Discount And Free Gifts Today!

Today, I want to talk about maintenance. Why maintenance? I really wanted to hit on this because I think that a lot of people think that maintenance is a good thing. I hear people say all the time that they want to just maintain where they are. Whether it's their job, their weight, their fitness…they are ready and striving for maintenance mode. Have you said those words before? I'm just happy where I am. I am maintaining. I won't lie. I've said them. But, today, I want to ask you to stop striving for maintenance. I want you to give up maintenance mode. Why? Because maintenance mode is dangerous. If you are focused on maintaining where you are, you aren't growing. Focus on maintaining, and you'll start slowing sliding backwards. You've worked too hard to stop now. You don't want to maintain. You want to gain. You want to move forward. You want actually reach your potential. Time doesn't stand still. You are either moving forward, or you are moving backward. Small changes done consistently over time will create massive change. Find something small that you can do today and do it. Then, do it again tomorrow, and the next day, and for 1000 days after that. Watch out for comfort. Your comfort zone is one of the most dangerous places to be. Step out. Decide to raise the bar. Make the commitment to change your thought process and get clear on who you want to be and what you want. Expect resistance. If you experience resistance and you don't know what to do with it, go back and find the podcast that I did on resistance..it's called The 3 R's. Resistance is a force that I'm all too familiar with, but it reminds me that I'm definitely not living my life in maintenance mode. Stop maintaining. Start growing. Enjoy!