Podcasts about throwback thursdays

This week's Throwback Thursday episode we review Te Ata! Starring Q'orianka Kilcher, Brigid Brannagh, Gil Birmingham, Tom Nowicki, Mackinzie Astin, and Graham Greene.  

Episode 327 Another week of Throwback Thursday! Let's take a look back on Episode #52 and ask yourself these questions: Where are you on your journey in your business? Are those “perfect strategies” that have worked so amazingly well for others working for you? In this episode, Emily shares how to take those “perfect” strategies and make them perfect for YOU. We all know there is no shortage of amazing strategies out there for you to grow your business, but the reason why something that has worked for someone else may not work for you is that it isn't in alignment with you, or may not “feel” right. Strategies and tactics are the maps. Dialing into your “inner compass” (your intuition and inner knowing) is your superpower and will get you further faster, with better results. Without a compass, you don't know where to go. That is what you want to tap into, so your inner compass can serve as your guide. We're sharing the 3 Key Points of this episode: Why following what others do, and what is working for them, isn't always your best option. How dialing into your inner compass is key We are the co-creators of our lives; do what feels right for YOU   Highlights you wouldn't want to miss: Listen to the signs your body gives you, for instance: if your body tightens or feels “off”, those are signs that you aren't in alignment. If you are looking for permission to drop all of the stuff you're taking on and do it the way YOU want to do it here it is! There are NO RULES. There is no one size fits all. ASK YOURSELF – What would make it work for me? How can I feel good doing it? Look at the strategies you're learning about or implementing and see what components are feeling heavy or need a shakeup. Then you can add your own flavor to it. When fear does come up, remember there is a fine line between being nervous about something and fear pulling you back. Shareable Quotes: “Do what feels right TO YOU what feels light, easy and fun!” – Emily Aarons “Give yourself permission to not play by the rules. There is no right or wrong way, only YOUR way.” – Emily Aarons “Your inner compass will take you further faster with better results” – Emily Aaron   Thanks for listening! You're here to shine your light...and I'm here to make that possible! If you've got the strategy and logistics down, but you're ready to fully unlock your intuition and spiritual gifts, The Phoenix Mentorship is calling you! We're accepting applications until December 10th only! Connect with me on my Facebook Group and get the latest updates! Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes

Good Morning, Dear Listeners! Happy Thanksgiving, Everybody! It's a Super Special Thanksgiving Throwback Thursday! And I'm joined by 11 members of my family! And the Quote For The Day was chosen by my niece, Grace! This is probably the best episode of The Good Morning! I Love You! Show ever! The Good Morning! I Love You! Show with Tom Booker is a daily morning show where I share kind words, happy thoughts, and little suggestions designed to make you feel good about yourself, feel good about your world, and set you on a path to have a great day! If you'd like to learn more about The Good Morning! I Love You! Show then check out my website at www.TheGoodMorningILoveYouShow.com. And if you'd like to get in touch with me, send me an email to Hello@TheGoodMorningILoveYouShow.com.

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Happy Throwback Thanksgiving, everyone! Thanks for taking a little time out of your day to hang out with us. This week we bring you the first female MC with a full length album, Irv Gotti or Scooter Braun?, Pete Davidson in two separate odd couples, Pass apologizes for being a poser, and new music from … The post Episode 408 – A Big Bag appeared first on Mr. Throwback Thursday.

Alana from the KIDZ BOP Kids shares today's KIDZ BOP Daily update for Thursday, November 25. It's Thursday – which means it's time for Throwback Thursday! Today's kids' song of the day is "Thank U, Next" by the KIDZ BOP Kids!

(Re-upload)For the next few weeks I will be doing a Throwback Tuesdays/Thursdays where I re-release old episodes from the archives. So don't worry if you have heard it already as a 'New episodes' will continue to come out on Sundays. The idea is to get some of the old episodes heard as they have very little downloads from the first season, compared to newer episodes.Today's guest is David Emmons from Illinois, and he will be sharing his UFO and ET experience that started at the age of 14. David and his best friend saw a Saucer shape UFO that looked like a spinning top. It had portals (windows) circled around the top or near the top of the craft. They stood there in awe, there was also missing time because David's Mom was really mad when he came home so very late. He experienced four other UFOs since then and the last one was a large triangle craft in April 2011. Saw all the components on its underside as it passed over him. His Mom and two Brothers saw this one also just down the Street. David has been abducted at least four times. Encounters with two ETs while wide awake and several in vivid regressed dreams. And a very strange encounter with a lady believed to be a hybrid. Want to share your encounter on the show? Email: UFOChronicles@gmail.comPodcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastor you can make a one-off donation on PayPal:https://paypal.me/ufochroniclespodcastTwitter: https://twitter.com/UFOchronpodcastFB: https://www.facebook.com/UFOChroniclesPodcastThank you for listening!Please leave a review if you enjoy the show, and everyone that leaves a five-star rating and review on iTunes will get a shout out on the following show.Like share and subscribe it helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.

Billy Gene offends Motivation Monday, Taco Tuesday, Hump Day and Throwback Thursday. www.underbillyswing.com Work directly with Billy for 16 weeks and have him certify you as an Advertising Geneius! Click the link above and apply.

Will and Amala are back today reacting to Chelsea Handler calling Kyle Rittenhouse a white supremacist, a juror in the case being followed home by someone claiming to be from MSNBC, and Bill gates giving $319 million to the mainstream media. Plus we discuss the rise of automation, Americans' consumption habits, and Throwback Thursday!

It's Throwback Thursday! Since 2022 is just right around the corner we wanted to share the top hearing aids that we believe were available in the market this year. We can always appreciate where we are going when we know where we've been. The hearing aid space is constantly changing and we can't wait to share the exciting things coming next year. Hope you enjoy and as always if you'd like to try any of these hearing aids you can schedule an appointment at either one of our locations. https://virtuehearing.com/ (323) 530-0223 Virtuehearingaidcenter@gmail.com Montebello Location: 134 S Montebello Blvd. Montebello, CA 90640 Hours: Mon-Fri. 9-5PM, Weekends by Appointment Only Los Angeles Location: 434 East Washington Blvd. Los Angeles, CA 90015

The Sports Shop with Reese & K-Mac: The best urban sports talk show heard weekday mornings from 7 to 10 on Buzz Sports Radio in the Raleigh-Durham area. Reese, K-Mac, and Pam Thompson Smith recap last nights NBA action including the Lakers vs Bucks as well as the Hornets vs Wizards. Also, an intense discussion about who the best player in the NBA is right now! The crew discusses NC State's close loss to Oklahoma state. Lastly, the crew throws us all the way to the NBA and NFL drafts of 1989. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Morning, Dear Listeners! Happy Thursday, Everybody! It's Throwback Thursday! It's going to be a great day even though we know that Thursday is the least loved day of the week!  But don't worry. You're going to love this episode of The Good Morning! I Love You! Show! especially because it's Thursday! In fact, this is probably the best episode of The Good Morning! I Love You! Show ever! The Good Morning! I Love You! Show with Tom Booker is a daily morning show where I share kind words, happy thoughts, and little suggestions designed to make you feel good about yourself, feel good about your world, and set you on a path to have a great day! If you'd like to learn more about The Good Morning! I Love You! Show then check out my website at www.TheGoodMorningILoveYouShow.com. And if you'd like to get in touch with me, please send me an email to Hello@TheGoodMorningILoveYouShow.com.

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Happy Throwback Thursday, everyone! This week we bring you Missy in tears, Ed Sheeran leaving you rite where u stand, Salt n Pepa's something is real good, a new scripted P series, and a whole lot of new music…some better than others.  What else? ….Let's listen. Supa Dupa Cry The Power of the Chain and … The post Episode 407 – New Jersey appeared first on Mr. Throwback Thursday.

This week's Throwback Thursday episode we review Smoke Signals! Starring Adam Beach, Eva Adams, Irene Bedard, Tantoo Cardinal, and Gary Farmer.

As the New York Mets embark on the beginning of the Billy Eppler era, we are taking a look back at the past GMs in franchise history for a Throwback Thursday. Host Ryan Finkelstein is joined by Mets author Brian Wright for an in-depth conversation remembering the best and worst GM's in franchise history. Part 1 of this two-part episode focuses more on the bad as we revisit some of the flawed GMs in Mets history. Ryan also gets Brian's take on Noah Syndergaard's departure in free agency. You can find Brian Wright's two Mets' books here! https://www.amazon.com/Brian-Wright/e/B07B547XQ7%3Fref=dbs_a_mng_rwt_scns_share Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline AG There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ayden from the KIDZ BOP Kids shares today's KIDZ BOP Daily update for Thursday, November 18. It's Thursday – which means it's time for Throwback Thursday! Today's kids' song of the day is "Senorita" by the KIDZ BOP Kids!

Monica Williams, MD, is an award-winning writer and board-certified emergency physician with expertise in Death and Dying and medical directives. She practices in one the largest Emergency Departments in the nation at Huntsville Hospital, where she also serves the community as the Medical Director for Advanced Care Planning and End of Life Education and has lectured coast to coast in the US. Additionally, she has served on the board of directors for multiple not-for-profit hospices. She is Faculty for the University of Alabama at Birmingham's School of Medicine, and is an appointee to the American College of Emergency Physicians End-of-Life taskforce. Her writing, speaking and advocacy focuses on empowering patients and families in critical and end-of-life decision-making and her consulting work centers on the same, although the future direction of her work will incorporate more spiritual elements. Her book, "It's OK to Die" and companion website are tools for transforming the end of life into a time of peace, closure, and healing. Dr. Williams has appeared in local and national media as a Medical Expert, including the Emmy Award-winning show, THE DOCTORS., the Washington Post, and her blog has also appeared in the New York Times, Health Around the Web Column. Her end-of-life preparation checklists have been adopted by UCLA's Center for Integrative Oncology and the UK's NHS campaign, Be Ready for It! endorsed by the Norfolk and Suffolk Palliative Care Academy. In 2013, she was a winner of the national Costs of Care essay contest. To buy the book and learn more about Dr. Williams's work, visit www.oktodie.com. ------------------------------------ Check out Molly Mandelberg's Wild Hearts Rise Up Oracle Deck & Guidebook ------------------------------------

(Re-upload)For the next few weeks I will be doing a Throwback Tuesdays/Thursdays where I re-release old episodes from the archives. So don't worry if you have heard it already as a 'New episodes' will continue to come out on Sundays. The idea is to get some of the old episodes heard as they have very little downloads from the first season, compared to newer episodes.~~Tonight's guest is Jason in Tijuana, Mexico and he will be sharing the creepy paranormal encounters he had as a child. And our voice submission today is from Melissa in Florida with a supernatural story he Father told her back in the 1970s when he served as a Police officer. Want to share your encounter on the show? Email: UFOChronicles@gmail.comUFO Chronicles Podcast Website: www.ufochroniclespodcast.comPodcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcast Help Support UFO CHRONICLES by becoming a Patron:www.patreon.com/UFOChroniclespodcastor you can make a one-off donation on PayPal:www.paypal.me/ufochroniclespodcastTwitter: @UFOchronpodcastwww.facebook.com/UFOChroniclesUKThank you for listening!Please leave a review if you enjoy the show, and everyone that leaves a five-star rating and review on iTunes will get a shout out on the following show.Like share and subscribe it helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.

Hello & welcome to your one stop shop for daily enteryayment and everything dope right here on the #1 daily podcast in the game, The Matty Mo' Show baby! get ready for a classic head to head battle between two episodes that truly came down to the last vote to make this weeks Throwback Thursday everything and more it should be! Enjoy, tag a friend and as always thank you for stopping by and rockin' out with me! One love❤️✊

info@podcastone.com49fa6cb6-8cf7-421e-b37d-d173664e3348Thu, 11 Nov 2021 10:36:08 PSTDonna & Steve

Throwback Thursday, The Rockets Are Slowly Getting There, Scott Boras Has Problems With Baseball, Tyler's 10

In this episode we will discuss not just continuing life after a horrific injury, but excelling and living life to it's fullest, minus two arms and two legs.  United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms.   

Good Morning, Dear Listeners! Happy Thursday, Everybody! It's Throwback Thursday! It's going to be a great day even though we know that Thursday is the most boring day of the week!  But don't worry. You're going to love this episode of The Good Morning! I Love You! Show! In fact, this is probably the best episode of The Good Morning! I Love You! Show ever! The Good Morning! I Love You! Show with Tom Booker is a daily morning show where I share kind words, happy thoughts, and little suggestions designed to make you feel good about yourself, feel good about your world, and set you on a path to have a great day! If you'd like to learn more about The Good Morning! I Love You! Show then check out my website at www.TheGoodMorningILoveYouShow.com. And if you'd like to get in touch with me, please send me an email to Hello@TheGoodMorningILoveYouShow.com.

Message from Rev. Joseph Camarillo on November 11, 2021

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Happy Throwback Thursday, everyone! This week, we bring you Darkman with another kid, Lyte comes to prime time, Scarface quits rap music, LL is Audi, and our friends at UHHM encourage you to Know Ya Hip Hop. What else? ….Let's listen. Another Kid? Partners in Rhyme Mista Mista E Got the Meats Tupac Exhibit 5000 … The post Episode 406 – Halls of Fame appeared first on Mr. Throwback Thursday.

This week's Throwback Thursday episode we review Thunderheart! Starring Val Kilmer, Fred Ward, Sam Shepard, Fred ThompJohn Trudell, Sheila Tousey, Ted Thin Elk, and Graham Greene.

For our very first Throwback Thursday episode we celebrate the bravery of our men and women that have served in the United States Armed Services!   In this episode we will discuss not just continuing life after a horrific injury, but excelling and living life to it's fullest, minus two arms and two legs.  On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. In September 2013, Travis and his wife Kelsey founded the Travis Mills Foundation, a nonprofit organization, formed to benefit and assist post 9/11 veterans who have been injured in active duty or as a result of their service to our nation. The veteran and their families receive an all-inclusive, all-expenses paid, barrier-free vacation to Maine where they participate in adaptive activities, bond with other veteran families, and enjoy much-needed rest and relaxation in Maine's great outdoors. If you are in a giving mood this year, the Travis Mills Foundation is a great way to give back to injured Veterans!  (DONATE HERE) TRANSCRIPT PodcastDX-Quad_Amputee   Lita T  00:10 Hello and welcome to another episode of podcast dx. The show that brings you interviews with people just like you whose lives were forever changed by a medical diagnosis. I'm Lita   Ron  00:22 I'm Ron,   Jean  00:23 and I'm a pina colada.   Lita T  00:24 You're not a pina colada she's Jean Marie. Collectively we're the hosts of PodcastDX. On today's show we're speaking with Travis Mills. Travis, if you're not familiar with him by now is the quadruple amputee from an Afghanistan IED and we're going to hear more about his story in a little bit. And he also is running a foundation that provides R&R services more or less for other veterans that have been injured. Is that right Travis?   Travis  00:55 Yeah, absolutely it for physically injured and now we're moving towards all injuries.   Lita T  01:00 Great, great. Well, welcome to the show. Go ahead, Ron   Ron  01:05 Travis. Hi, this is Ron. Again. Thank you for joining us today on our show. First, I would like to start off by saying thank you for your service to our country.   Travis  01:15 Well, no, I appreciate it. Thank you so much. And I'm excited to be here. I'm looking forward to hanging out with you guys for a bit. Yeah!   Ron  01:21  I read a bit about your injuries and your recovery. I gotta say, I am amazed by your determination and your tenacity. It seems like you've overcome a lot of challenges since April of 2012. Could you tell our listeners a little bit about that day? didn't it just start off as a regular day for you.   Travis  01:41 You know, it did we were on our, you know, deployment. I was supposed to be there for nine months as my third deployment. And we had a phone call come in from the village elder that there was some IEDs we had a checkout. So we put our gear on like normal. We went on patrol and try to help them out. And we went, you know, the same routes that we always would take not the same routes, the same general direction. And I had the guy in front of me with the Minesweeper and swept the ground once again, twice like we are protocol. And it just didn't alarm that there's anything under the soil. So I happened to take my backpack off and I put it on the ground. And then the bomb went off. You know it. It shocked my world to be honest with you.   Lita T  02:19 Well that's For sure.   Jean  02:21 Yeah. I can't even imagine what you were going what was going through your mind at that time? Probably. Yeah, shock. What were the next steps after you were evacuated from the site where you were actually injured. For instance, how soon after the attack, were you transferred back stateside? And was there an intermediate location or two for immediate surgical repair?   Travis  02:40 Well, I mean, what they did was, like I hit, my arm right side was completely gone, my right leg was completely gone. They disintegrated and they're found those pieces of me my left leg was snapped to the bone actually. So if you imagine the left ankle bone touching the left thigh, and my left wrist was blown out pretty bad. I hit the ground and rolled over on my back and I saw the aftermath. And in my head, I kept seeing the movie, Saving Private Ryan. And I thought you know about the medic that gets shot stomachs and then he cries out for his mom and ultimately died. I had I said no way like that ever remember me to freaking out or complaining or crying or feeling awful, you know begging not to die basically. Because at the end of the day, it's not my choice and I'm always wanting to exude confidence never showed fear, I led from the front and you know, I just, you never do that as a leader. So I calmed myself down, my medic worked on one side of me my Platoon Sergeant worked on the other side of me, they got four tourniquets on and then I with my left hand that was still left on my body. I reached up and grabbed my microphone and I called my Lieutenant I said, Hey, 6 this is 4 I got guys injured. I need your medic with mine. two of my soldiers got hit. So I you know, I called them and they radio back they sent Doc Voyce over. And Doc Voyce came to work on me, we're working on you know, my other men, and then me. I had to kind of calm him down he was in, stuck on repeat, you know like an old CD we could skip start skipping, he was doing what his training taught him to do so I kept saying "You'll be fine Sgt Mills, you'll be Okay, You'll be fine Sgt Mills, you'll be Okay,  he kept working he just kept saying it. I had to look at Doc Voyce and say "Hey Doc Just do your job. It's fine." And they got me on the helicopter about 10 minutes after Doc Voyce got there so really about 12 to 15 minutes being injured I was on a helicopter and I was transported to Kandahar hospital where I didn't know this then and I'm happy that it's, you know, a known fact now but 99% of patients that make it to Kandahar hospital leave Kandahar hospital alive.   Jean  04:36 That's amazing   Travis  04:36 And yeah, so they started wheeling me right into surgery as 14 hours of surgery took me into and just a wonderful team of nine doctors and seven nurses working for 14 hours straight to put me back to, well not put me back together I guess. that I was laying around with prosthetics but to you know, heal up my wounds and...   Lita T  04:56 Saved your life   Jean  04:57 Stabilize   Lita T  04:58  They saved your life, yeah,   Jean  04:59 yeah.   Travis  05:00 Yeah, absolutely.   Lita T  05:01 I'm guessing that those medics at the at the frontline are really the ones that saved your life. I know this wasn't something we were going to talk about, but do you stay in contact with those guys?   Travis  05:10 Oh, I do. Yeah, actually, um, you know, I know very fast forward but my wife and I had another child fortunately. So we have two now. And my son's name is DAX. Oh, he DAX is for medics, Daniel and Alexander as those who made it possible. Somebody will like name my kid in their honor. So  that was great. My wife kind of came up with the idea of more than I was going for Travis Fieldyen Mills the second but she said no   Lita T  05:29 That's amazing  (laughter)   Travis  05:39  I name everything after myself, my my business, my foundation, you know,   Lita T  05:44 At least everybody knows where they're going.   Jean  05:45 It worked for George Foreman, so why not?   Travis  05:48 Exactly.   Lita T  05:49 According to the Department of Defense, as of January 2018, more than 1500 service members have lost limbs in the wars in Afghanistan and Iraq, since all of this started in 2001, and an article back in 2018. In July, it pushed the number up to 1900 and 14. So 1914 Have you met any other amputees since you have been injured yourself?   Travis  06:21 Had I, you mean previously or since?   Lita T  06:23 no since then?   Travis  06:25 Oh, yes. At the hospital that we had a bunch of better, everybody at the hospital was an amputee   Lita T  06:30 Okay. Okay. So this is a very common wartime injury currently correct.   Travis  06:37 Oh, yeah. Yeah, but it's common to the hospital. So like, I had no idea like patient things like that. I mean, you figure you lose a leg, your life's over. Like it's gonna be the worst thing ever. And, you know, I got to the hospital and when I find it, they woke me up from a medical sedation. I was kind of like questioning why that person got hate me. What would I do wrong in life, talking to your husband and father and you know, the biggest thing I wonder is, why not just die? Like, how is this better? And in truth, I didn'twant to talk to my wife, my mom and dad at all that my parents didn't want to deal with the situation. But then I got to, you know, wake up, my brother in law was in the room, he was in the Military as well,  a friend of mine, I met his sister, my wife, and my parents, my wife, and I did. And then I didn't really have a conversation with them. It's kind of like, I don't want to talk about this, I want to deal with it. But finally, I got to meet Todd Nicely. He was a quadruple amputee, I'm actually one of five, I'm the fourth one out of five of us, and he walked into my room was like, Hey, man, you're gonna be fine. You're gonna walk again, you're gonna drive again, you're going to feed yourself, you know, you do everything you need to do by yourself. And I know doesn't sound like it, but you're gonna be independent. And I'm sorry. And that was all the, you know, the motivation I needed.   Lita T  07:48 So they kind of turn you around you think?   Travis  07:51 You know, my wife, and I thought she should leave me. Turn me like okay, let's get better. I won't be a burden on anybody. I mean, I'm very demanding husband. Unfortunately, you know that I expect a lot of help things but I'm very lucky my wife stayed. My daughter was six months old when I got hit. So she was there more with me every day. And I actually learned how to walk with my daughter kind of cool. You know, little thing me and her have   Lita T  08:15 That's so cool   Travis  08:16  so and she's eight years old. She goes, and she tells people, you know, I taught my dad how to walk.   Lita T  08:22 So cool, I love that. Yeah, it's gonna be hard to not tear up right now.   Jean  08:27 Yeah, especially after watching the movie with the two of you,   Lita T  08:30 right?   Jean  08:31  Yeah, she was right there for your physical therapy and everything and your wife was right there too. And it's, that's amazing.   Travis  08:36 Oh, absolutely.   Lita T  08:38 After that. They got you back, you know, alive and somewhat functioning. Did they give you the chance to remain in the military in any status like you know, just state side desk side or do they just tell you this is it   Travis  08:53 you know, they did actually General Odierno and the Sergeant Major of the Army at the time came in Chandler came in talking to the hospital about, Hey, you know, we'd love to have you stay in, you can go around and maybe present on behalf of the military and I teared off and I said, Look, I plan on doing 20 years, gentlemen, but not like this. And my time has come to an end. I can't be Infantry anymore. I can't, you know, be airborne anymore. And as sad as it was to come to that realization, it was just, it was time. I think I made jokes and I really don't want to get restationed anywhere. And General Odierno said, I don't think we restation Sergeant Mills. I don't think so either, sir, but I'm going to call it today. I appreciate this conversation, you know, cuz it was emotional. I planned on 20 years at whole career path lined up, but it just didn't work out for me and that's okay. Cuz like, you know, it's gonna play some curveballs and you got to keep pushing forward and do the best you can and I feel like I've taken that curveball, and that's kind of knocked out of the park with everybody that helps.    Lita T  09:53 That's super   Ron  09:55 Travis, I've seen some of your videos on YouTube. Absolutely. Amazing. And I could tell you're a pretty humorous guy. How did your humor and your personality I guess, how did it help you with the recovery process? And how long after the amputations where you fitted for the prosthetic that you wear?   Travis  10:18 Well, the humor that I have came back right to me. I met in fact, one day, I was sitting there in my hospital bed, the hallway from the nurses, and I could see them holding their like change of shift brief and I started yelling, oh, my legs, my arms and legs where did they go?  How did this happen? And I'm just joking to get their attention. And a little 10 year old walked by, and I was like, Oh, I'm just kidding. Sorry. Girls, like I'm so sorry. But, of course, you have the humor. And I think the best compliment and sometimes the worst compliment that I get is that I'm the same person that I was for the injury. So depending on who says it, you know, if you know somebody that's a friend of mine that grew up with says that's awesome, but if it's like a like a Maybe old school teacher from high school. Oh, sorry.   Ron  11:02 Yeah.   Travis  11:05  But as far as my prosthetic, I was able to get fitted after five weeks time, so a relatively short period. And then seven weeks and four days, I was able to start walking again so just shy of two months. I took my very first steps at Walter Reed. I mean, it was a short, legs a very different feel from walking, but I was starting my comeback,   Jean  11:24 right? It's amazingly fast.   Lita T  11:27 Amazing. For sure.   Travis  11:29 Well, I appreciate that. And then Believe it or not, I have no arms and legs like I do. I just made a video this morning. I was at the gym and I was actually running this morning at the gym. It's first time in two years. I took a hiatus because a no excuse, but back running now. So it's good.   Jean  11:45 That's awesone, that's absolutely awesome   Travis  11:47 Well yeah, I mean, I travel I travel the nation motivational speaker and I started every time off by saying I tell jokes disarm situation. Knee slapper if you got it, you know, don't have arms or and I also can't slap my knees. But I think it just makes people look past the injury that I sustained and more at the man that I am   Ron  11:47 . I say I'm work. I work in the disability community. I'm involved in Disabled Sports. And I tell you, it is a very interesting community with the humor so I understand exactly where you're coming from. You know who can say what?   absolutely   Travis  12:22 happy, you know, because I want to break down barriers and walls and people are just at Whole Foods to be honest with you and a little boy walked up, he's like, "what happened to your arms?"  His mom's like. "don't ask that"  like don't ask that to know, I probably have people asking like, then stare and like, kind of shy away from it. So I told him I, you know, had that day at work. And now I'm like Iron Man with, you know, the superheroes. He's all about it. He followed me around for a little bit. So I was like, Hey, man, I really gotta go.   Jean  12:49 Oh, wow. So every day, you're just   Lita T  12:52  inspiring people,   Jean  12:53  inspiring people wherever you go. That's fantastic. And Travis, my mom and I both know that, you know The army is not only a community, it's kind of like a family. But apparently that's really the case for you. As you had said your brother in law is also in that in the military. And that's actually how you met your wife.   Travis  13:12 Oh, yeah.   Jean  13:13  And what role has that played in your recovery?   Travis  13:17 As far as military Brotherhood in my recovery, how's that? Okay, yeah. So at the hospital, I answered the military in general, you have a brotherhood, right? Like I didn't go on my third deployment. I was supposed to go to Fort Hood, Texas, and help build a per day up ticket timeout from the point that so much time but I had all these young guys that came from across the nation that believed in me, I said, Nope, it's not fair to them. They believe me, I'm their leader. My wife understood the calling there at her house with five kids and she knew I had to go.  There is something ingrained in you as a servicemember. So I went overseas, and I got injured, right. So you go from the platoon size brotherhood and then you have the hospital without Todd Nicely coming to talk to me. Shortly after I was injured. I've never know the possibilities that lay the head. So I work properly as motivated when you get down to the military advanced training center, where all the injured guys are at and then we tell you something is just amazing. Because that's a tight knit group, and you're all working together and living together. going through the same thing with the with your spouse will do the same thing or children and having them to lean on. Plus, the staff at Walter Reed are just top notch physical therapists, occupational therapists, you know, in the driving of cyclists, the process everybody, it's just one well oiled machine, the doctors sorry and Walter Reed is a Brotherhood and having everybody that was injured. Like me, or you know, not like me with no arms legs, but like maybe missing the leg missing the arm, spinal cord injury, whatever. It was nice having them there because, you know, you feed off them, they still got the mentality of, you know, being in the service.   Lita T  14:54 Right. Could you please tell us a little bit about the prosthetics that you're using now. And an add on question, I guess. Do you start out like a person that has an amputation? Do they start out with one type of a prosthetic and move on to different ones as they get acclimated to the use? Are there like prosthetic training wheels of sorts?   Travis  15:16 Yeah, absolutely There are so we'll start with the hands the first one that I got called the mile electric I still use things that Dan that I have that but he only went for one hour a day and then it got progressively more and more so without I was on I want so like I've added on 20 hours or whatever, you know, up and up that long working or doing whatever. And they just, you know, it's muscle flex base. So I certain muscles blow it up into flex, but they muscle fat that rotate and download down fast. And it's pretty awesome because I mean, I could eat a sandwich, I can open the door, I could drive my truck, do everything I need to with that one hand that I wear on the left side, the right side. I'm so high up injured. I don't wear prosthetics on it. Unless I'm doing that. activities like downhill mountain biking, or kayaking, and things of that nature. Okay, snowboarding, I do all that stuff, which is pretty awesome, then. Oh yeah. And then as far as the prosthetic legs is definitely a training wheels type session where you start on short legs, so they mold your legs start on really short prosthetics and you got to rebuild everything from 250 pounds when I got injured to 140 pounds. I lost all my muscle mass. I couldn't roll right and left for sit up myself for a while there. So I had to regain all my core muscle and strength. And he started on shorter legs. So when you get stronger on those, it's basically like if you imagine where your kneecap is, there's a foot at the end of it for me it would have been difficult to deal with Sure, yeah. It and then you grow taller and taller to the point where you have straight legs that are like still so you're standing up as high as they're going to make you okay, I was six, three, almost six foot right now. I was you know, so they Currently, Sanchez Blitz offer safety and gravity and whatnot. And then they give you the legs I'm wearing now it's called x threes. And they're the top of the line. They're waterproof. They're Bluetooth, that have like a locking remote, much better angle. They have little computers in each leg. So they're microprocessors fitter. So every time I move over here and adjustments get made to keep me as upright as possible. And then the last thing is they have hydraulic brakes built in so when I go down the ramp, I can slow myself down. I find a lot of airplanes actually good motivational speaker. So when I go down on the jetway, I don't go bowling for people.   Ron  17:36 So yeah, that in the video too. Right, right. Yeah,   Jean  17:39 that's, that's incredible.   Ron  17:42 was funny. One of the other things in the video talked about your prosthetic hand and your daughter's future boyfriend. I thought that was pretty humorous.   Lita T  17:53 Yeah, tell us about that firsthand.   Travis  17:55 Yeah, I got it. Yeah, keeping a Crown Royal bag in my closet. It was 45 pressure, and then 35 pounds of pressure. And the reason I keep in the closet is because when she's 16 her mom lets her go on a date, I'm gonna bring the handout. I'll probably you know, crush his hand, when he's crying I'm going to tell him "no   fingerprints".  But don't mess with me, bro. Let him go   Lita T  18:15 (laughter)   Travis  18:15 To subdue any, you know,   Lita T  18:17 Questions that he might have had   Travis  18:18 Ideas he was thinking about trying?  My wife says I'm not gonna be able to do that. But, you know, we'll see.   Lita T  18:19  Right right That's right, that's right   Travis  18:27  And high school buddies like real good friends of mine are so excited because their kids get old enough they can't wait to  buy me into the same thing. I'm like, I'm coming let's throw a party. That boys to style like Bad Boys 2 with Martin Lawrence, and Will Smith the show that day.   Lita T  18:41 Sure, sure.   Ron  18:42 Yeah, that's too funny. You just mentioned your friends. It's actually leads me into my next question. Your friends and family, including your wife. how supportive as they put you through this little this journey.   Travis  18:58 Oh, I mean, stop that. I I definitely gain and lose friends through this and you know having my wife at my side every day was a reason I kept fighting to get better because she's not leaving me, then I gotta do my best to not be a burden. And you know a lot of places that she goes for other nonprofits maybe they bring up like, you know, the problems that have their husbands or issues they have their husbands. You know, some of the other spouses might say like, we can't do this because of that I felt like was Travis Travis Travis takes boys to gymnastics he runs around does grocery shopping when he when he can and things so I try to be everyday average normal husband, fathers, I can't be but then having you know, my friends, bear with me. And now with the foundation. I've been able to bring up a lot of really cool families that I want to help out. So we help all physically injured, sterilization spinal cord, service families and it's all free to them and it's all about Hey, get out out there be active in community and in your society, because some people aren't as open as me. And I think having support group that I had and having that I, I had  to learn things like, like walking and stuff as I'm fortunately so successful in my everyday life.   Lita T  20:17 Sure, sure.   Ron  20:18  Oh, that's fantastic. That's fantastic.   Lita T  20:20 Definitely. Travis, what do you wish people knew about amputees? I know that you say that, you know, go ahead and ask That's for you personally. But what do you wish people would know about amputees? Like the emotional changes that a person goes to you? So like, in other words, if somebody wanted to ask a question, but they were afraid to ask, you know, pretend like you're asked, answering those questions. What What did you have to go through emotionally?   Jean  20:47 And I would say like, what, what do you wish they knew?   Lita T  20:50 Right?   Jean  20:50  Yeah.   Travis  20:51 Well, I mean, honestly, for me, a lot of my buddies that I know rather than have the conversation than the looks, the stairs, and like the The awkward, you know, oh crap, they're looking at me I'm going to look back, or up at the ceiling or whatever and look back when they're not looking. So, really people they want to be delicate, which I appreciate I understand but, you know, everybody that I know is everyday, regular person, they just had some mishap at work but didn't change them, you know, into being this person that needs to be, you know, you know, babied around or, or ostracized I guess. So, you know, for me, why don't people know is like, have the conversation say Hey, how's it going? People ask me. It's a funny thing. Like, hey, Travis, you know, when I see someone like you, What do I say? I'm like, I usually say hi or hello   Lita T  21:42 Exactly, exactly right, right   Travis  21:45 And, you know, also, I'm trying to change the narrative. I say I'm recalibrate because my voice those out you want those wounded guys, it doesn't feel very good, don't have any more injuries. I have scars. So I'm trying to change the whole life. Word wounded, is that the negative to recalibrated it right?   Lita T  22:03 Okay,   Travis  22:03 based off a little bit. We're good to go. It's good. And then then also, I think that the term veteran in general has become kind of like, oh, you're one of the veterans Do you got that, you know, pts or what's wrong and I'm like, nothing I serve my country had a great time doing it, love my job, had a bad day at work. I gotta move on. So, you know, my foundation, we're actually expanding our program to help people get back on their feet. That may be something for PTS, things like that. Because I really truly feel that you know, you need to get help to get out of your own way to be successful,  I'm fortunate. We're going to talk about that I run I own part owner and two, and I run one with my wife. So three businesses plus nonprofit that's very successful.   Lita T  22:47 That's great.   Jean  22:48 Well, we weren't must be very busy.   Lita T  22:50 Yeah, I would say so. Yeah, well, yes, for sure. I'm getting back to the physical thing that you've been through. How many surgical procedures have have you had?   Travis  23:02 I think 13 they said they   23:06 Yeah, 13 surgical procedures,  maybe more, but I didn't have any. I didn't have any surgeries. Kind of weeks easily get with me What's up, let's go internal. Then I had my eardrum repaired, which was the worst surgery that I can remember. But and then besides for that, nothing too crazy. I was very fortunate and lucky there no infections or anything like that.   Lita T  23:28 Do you think they'd be in the best physical condition that you were in prior to the injuries was what helped your recovery?   Travis  23:36 I think so. I think it did. For sure. I was a weightlifter. I picked anything up that was heavy and put it down. You know, one of those meat is kind of nice. But I also I think it was on the battlefield. The reason I didn't lose my blood out and everything. I remained calm. I didn't get my heart rate up. I didn't freak out. I kept telling myself whatever happens happens. Not my call at the end of the day. So don't freak out. And I think that might have saved my life as well because instead of yelling, I don't want to die and freaking out and panicking, I just like to stay calm and ride this one out. So very fortunate that I'm kind of stuffing it in the best way possible, which are my thing. And the most worst way. Yes. All my family members, maybe.   Jean  24:22 Well, yeah, that's, that is truly amazing. And it says a lot about who you are as a person who you were before, and who you who you have always been, and your injuries were in 2012. Do you still have like phantom limb pain? And is there anything that they can do to help treat that part of the injury?   Travis  24:39 You know, it's great question and I can't reiterate the documentary and I wish I could, because I say that the academy coma I don't think I would do it again, which is I only did that. You know, the documentary was five months after my injury. In truth, the phantom limb pain I would 110% not be the person I am Today if I didn't have the ketamine colon Academy coma, they're doing a case study. And what they did was reset my brain to think that my nerves and where they were blown off and finally beat. And I, I have been absolutely pain medication free since October of 2012. I quit it cold turkey, and no pain medication. No medication whatsoever, actually, which is very unfortunate, but because of my case study they did. It's more of a common use process. And I have no phantom limb pain, no pain to speak up. And I'm very, very lucky. I know that so it's, you know, that's one thing that at the time when I said it in the documentary, I didn't know the results of it and now looking back like it was probably the best thing for me because my life is obstructed by anything, I don't live, you know, any medication and just keep pushing forward with with a pretty worryfree life.   Lita T  25:58 It's amazing.   Jean  25:59 Yeah, that's awesome.   Ron  26:01 Try to watch the video that showed you and your modified truck. Oh, you know you still drive? What about any of your other recreational pursuits? Do you need adaptations? Or how do you how do you do done?   Travis  26:15 Well, you know, luckily with the remote to my truck, and I click My legs are better your angles I can drive my truck No, no no problem and therefore a lot of us like to get into get adapted. I just kind of drove it every day and made it work with a steering wheel handle so I can drive most anything but I have a van that has ankles in it, which is awesome. And that that really helps out a lot too. So it's just a lot of fun that I get to do that and be able to drive again and stuff so I i guess i have a ranger in a golf cart. But there's no adaptions on those. I just kind of drive those.   Jean  26:48 If you're going to be running that day. Is there do you switch out your prosthetics to make running   Travis  26:54  You know what? Yeah, yeah, so I did I forgot to cover that. I went back and training was walking to look at my profit. But in truth, I have bicycle legs I've never used I'm going to set them up one day very excited about this. I'm running late. I have both. I have worked out a little short workout legs. And then I have different hands and attachment. I mean, it's I have a bowling arm. I think I'm going to use this weekend. My daughter's birthday party thing she's doing with all their friends and their, you know, whatever. And I have a pool table arms. I can't wait to get a pool table. I'm telling you what,   Ron  27:26 (laughter)    Travis  27:27 kind of exciting but yeah, there's definitely different adaption,   Lita T  27:30 okay,   Travis  27:31 there are adaptations that they have. And it's kind of like it's weird, but like, just like on Amazon, you go and set the book. You're like, oh, that activity looks fun. And see if I get one of those. I have I have a like a 10 inch butcher knife. So I can carve a turkey to be honest. I haven't covered a lot of turkeys. But it's very sharp. And you got to be very careful on the walking thing because it's like running with scissors.   Lita T  27:52 Oh, yeah.   Travis  27:54 But yeah, we have all that stuff. And I'm so grateful that there's some geniuses and bright minds out there. That put this together to make it possible for   Lita T  28:01  for sure.   Ron  28:02  Well, Travis, if you don't already, if you don't do scuba diving or you haven't done archery and you are interested, let's talk later because I'm involved in both of those activities for people with disabilities.   Travis  28:17  I appreciate that. Yeah,   Ron  28:19 for what I've seen you do a lot, but I wanted to throw that out. There is another. I don't know something else you could add to the resume.   Lita T  28:26 Right, right.   Travis  28:27 Yeah, so I've done archery, and I'm okay with that. You know, it's not something again, knock knock on the arrow part gets me kinda. So like, my biggest stubbornness I have. If I can't do it by myself, then it's like, I don't really want to do it. So I'm getting some, some rifle setup so I can go, I like to skeet shoot you right. It's target shoot. But also, my next goal is already been skydiving a few times I show my airplanes but since I've been injured I've been skydiving twice, my next goal and here's where being you can can collaborate. I'm gonna go you know, cage diving with a great white sharks. I just I'm so afraid of sharks. I face my fears and I cannot wait to jump in that cage with those with sharks all around the but I want the big ones off this, you know the Cape of you know, of South Africa I want   Ron  29:14 certainly that. That's one of my bucket list items. I just say I don't want that to be the last item on my bucket list if you know what I mean   Lita T  29:20 (laughter) okay.   Jean  29:22 Yeah, you two have fun   Travis  29:23  You've got to live a little bit   Lita T  29:25 I'll be up on the boat with the spear gun and I'll be keeping an eye out for you.   Jean  29:30 Wow.   Travis  29:31 Yeah, drinking the rum punch. I love it   Lita T  29:35 Somebody getting on shotgun.   Jean  29:36 Yep.   Travis  29:37 Oh, I get it.   Jean  29:39 That's you guys are hilarious. But yeah, you guys don't have to work that out with Dive. Heart. Travis, what is the future of prosthetics look like and what do you hope to see with future prosthetic devices?   Travis  29:53 You know, the prosthetics are quite amazing. They have prosthetics that your hands that each finger moves instead of just Like the two fingers, like, you know, like he can add a little motor I'm looking for those get more durable, which is exciting, but also then hooking to like, your nerves and all that so that they can, you know, sense what your muscles would would actually be flexing to open your hand and close it. But I think also what I'm excited about a step further than prosthetics is they're doing stuff called osteo integration where they they're hollowing out your humor bone and hooking a rod to it and a rod inside your skin like your feet do. And then you connect your feet on it, and you can take them off. And then kind of lastly is the stem cell stuff, which is so intriguing to me because they're regrowing people's like one guy like regrew his thumb, so that they're saying they're probably able to regrow people's arms and legs in the near future. Like we're talking 5/10 years.   Lita T  30:47 Wow.   Travis  30:48 We're just I mean mind blowing, right?   Lita T  30:50 oh yeah wow,   Travis  30:51 yeah, I'm gonna be the first one to do it. But I'm saying it's just it's just amazing that the progression right when the first guy made a prosthetic Civil War thing or got started, because he lost his leg to a cannon, or infection or a gunshot, something to do with civil war. But now, I mean, bionic stuff is just impressive. So sky's the limit. If I was a Vietnam era veteran on the battlefield medicine or technology that we had have today, very rarely where a guy like me ever make it, very low percentage. And now, because of the wars and because of technology and the time that we live in, I live a pretty normal life. Like, I mean, you know, I, I went down and did a federal meeting today at a building that was like a day to day and I had I went to the gym and ran to the outdoors, the laces running at the gym. Pretty cool, right?   Lita T  31:41 Absolutely.   Jean  31:42 And very inspiring   Travis  31:44 And I think i think i think the big thing is, you know, to stay to stay humble, because I don't want to ask for too much. It's just so fortunate and lucky to have what's out there on the market right now.   Jean  31:55 Sure, sure. But I guess you know, as far as the future of prosthetics, the designer Definitely want to hear from the individuals who will be using them to see what is it that you guys need?   Travis  32:05 Oh, absolutely there for dreams for sure.   Ron  32:09 Travis older veterans day name require amputations due to medical complications, like diabetes, or something like that. Have you interacted with any of these older vets to talk with them and give them an idea of what to expect after amputation?   Travis  32:27 Well, I mean, I get it. I get some conversations, right? A lot of like, one on one counseling like that. But if I go to the VA to do a checkup or something, when I see somebody and ask the questions I answer or someone at the grocery store that, you know, I, you know, have the conversation. So a big thing is people emailing my website, and they'll ask me like, Hey, you know, I got this going on. I was thinking, maybe I should just cut my leg off. What do you think I'm like, I'm not the guy. Like, that's not my Yeah, my expertise, but I'll tell you, that, you know, there's different prothestics out there make your life better if that ends up being the diagnosis or what happened. So, I'll try to get as much information but I want to make it sound like oh, it's Rick, hack that thing off. Let's call it a day. Right? But um, as far as people that are suffering you know, I know people use my use my website TravisMills.org for a lot of inspiration. And they go on my Facebook, which is all like tagged SSG Travis, because when they go to my Facebook page or my Instagram they'll see fun videos of me and my wife children or or meet my buddy or things like that and then they can you know, they can find out Hey, life goes on. That's what this whole podcast about some happen. Keep pushing forward. And that's kind of the message that we always we always project I'm always speak about resiliency and about, you know, overcoming life's obstacles. And it's just, it's a lot of fun for me, so I'll have the conversation, but it's not something I do what I want to accomplish.   Lita T  33:54 Well, speaking of resiliency, you were obviously able to draw on an incredible Internal Strength just to survive that incident. Could you tell us more about your mantra of never give up? never quit? How did you come up with that? And can that work for everyone?   Travis  34:11 Absolutely. It can work for everybody in the way that I kind of started in the hole. Never go never quit was I was working out. I looked all skinny and sickly and their staff say Do you wanna take a break? And I said, I'm never gonna give up I'm never gonna quit. And you know when I say my wife on my side, my daughter being there helped me walk again. In my driving force. My parents my in laws. My father in law, I didn't really know him that well really, right. Like, we talked about the weather, a lot sports but lived near him or was nowhere near him. When I grew up. He moved in the hospital with me, we became really close friends now. I mean, we're best friends. We travel all over the nation together. But it's just it's ingrained in my head that you just keep pushing forward. You can't just let your situation that you're living in now the outcome of your life and let me just Like the military, I always strive for more promotions and higher rank and do better and things like that and the best time of my life. So, you know, I don't want to sit stagnant. You got to keep moving. And that's kind of how I got the slogan. And now I live by it because I know that there's no not one but two children that look up to me every day. And I need to make sure they know like, hey, look, if you fall down, you got to get back up and keep going forward.   Jean  35:24 It's once again, amazing,   Lita T  35:27 Hooah!   Ron  35:30 Could you tell us a little bit more about the movie a soldier's story?   Travis  35:34 Yeah. So this documentary was created because people in Texas saw my story on I think Fox News, one of the new stations, and they thought was pretty cool. And they realized quite early in our conversations to have go room to room and meet people like me and the people that came into the hospital, and they wanted to film and we decided, you know what, let's just go ahead and do a short documentary half hour long and then it turned into an hour long documentary and became a film that that was actually that was done and about seven days, maybe nine days of filming. Yeah, there's a lot of iPhone footage of that cotton edit from Kelsey phone, which was great. But they did reenact with some of the interviews and all that just like in nine days, so.   Lita T  36:16 Oh, yeah, I was, that was a heart wrenching. A heart wrenching movie. We watched it just before we started the interview. We wanted to make sure that we were in the right frame of mind, and I don't know if that helped. Oh,   Jean  36:29 yeah, it was all it was us in a box of tissue. Yeah, but there were a lot of smiles.   Lita T  36:34 Yeah, yeah, I knew how it ended so that was the only reason I said it's got a good ending.   Jean  36:38 Yeah,   Lita T  36:39 it's gonna be a good movie.   Jean  36:40 It's gonna work out it's gonna be okay.   Lita T  36:42 Yeah,   Travis  36:43 I know it kind of sad for the first half hour.   Lita T  36:45  Yeah, it was a it was a it was a rough beginning.   Travis  36:49 And then now I actually unfortunate where we have, or I guess I have a book "AS Tough As They Come" It's a New York Times bestseller. I have a book out, and it might be made into an actual motion. picture, which is exciting, but can't count your chickens before they hatch. So we're playing it day by day and see how it goes.   Lita T  37:07 Sure, sure. Can you tell our listeners about your family now? So you've got two children and how have you adapted to life together as and does this amputee getting away? I mean, are you just a husband and a dad?   Travis  37:26 I mean there's two answers to that I guess it didn't patient or my disability or you want to call it it does give away something like my daughter's in soccer. I'd love to be in the backyard keep the ball around and running. But I did that for the first year when she was like five cheaper soccer but now I can't keep up so I kind of watch her you know, from the side but doesn't really get in my way. I get on the trampoline with my kid but I still do a backflip we get into the floor the lake and swim around so don't really hold me up and I still do daddy daughter dances and things like that    Lita T  37:59 oh that's sweet   Travis  38:00  My wife, you know, she's unsung hero of everything. She doesn't like the limelight as much. But, you know, she's one keeps us all together the glue that holds it and she's been phenomenal. You know, she's taking my side and helped me out like today before we left, I still need help put my legs on. So she had to put my legs on, she doesn't complain about that she just, It's just normal now. So like, when I wake up, you know, my legs go on in my pants or whatever. But it doesn't hold me back from being a father or a parent. You know, I'm the one that takes your gymnastics, and my son and I wrestle around. This is a lot of fun. So I guess we have the same family dynamic that we were always going to have. You know, I'm, you know, active with the kids and my wife and I still do things as a family. It's just different because I'm not able to do as much sports stuff as I'd like to because I used to be very athletic.   Lita T  38:55 But at least you've been there. You know the tips. You know, you know what to tell you kids how to do it. You can train them, you can coach them, you can guide them, because you've already done it. And   Travis  39:08 absolutely, give me excuses. I'm not sure that excuses will work with me, like, really, really fully   Ron  39:19 add here and kind of in the same boat with you a little bit too old, so I can't keep up with my kid. But I've done it before I can talk with them. I can explain to them, but I certainly can't keep up with them. They're young. You know?   Travis  39:33 You're doing better than me, Ron I mean, I fell apart at 25 you know, I got two feet in the grave now. 32 years old. There you go.    Jean  39:40 I don't know if that's quite true   Ron  39:42 I finally heard that, finally caught it. Again, I know the humor in the community can be pretty pretty intense, huh?   Jean  39:50 Yeah, you guys. Yeah. quite quite the comedian there.   Lita T  39:53 I gotta close my mouth now,   Jean  39:55 yeah. Okay.   Ron  39:56 Yeah, hopefully we'll talk afterwards. There. You   Jean  40:01 Do you have any tips hints and helpful advice for our listeners, or someone who's recently had an amputation or waiting to have one or their family members?   Travis  40:10 For you, I don't just sit here with amputations. I'll tell you what I tell all the audiences I speak to. I travel with you know, all over the nation. The two things I leave won't get off stage since the two left crap where because, you know, I went from this athletic six foot three lift weights every day, big, stocky, strong guy to, you know, have no arms and legs, and everything. So the first thing I tell people is don't dwell in the past. I sit in hospital bed and close my eyes and hope we pray that this never happened. And think how I go back in time, how do I change this? And you know, it took what two three weeks then when I finally realized that it does me no good living in the past is never going to change anything. So instead of dwelling on it, I remember this 25 years I have arms and like they're phenomenal and I've had seven amazing times and then I also take it step further and tell people that you can't control your situation. But you can always control your attitude. So for me, my situation is I wake up every morning with no arms, no legs, right then that's how I am. But my attitude, I'm fortunate, my daughter, Chloe to run down with no, if I'm not already awake, I jumped my wheelchair, I throw my arm on, right, we go downstairs, and we have our breakfast. And then I'm able to go ahead and go about my day. So instead of letting my situation dictate how I feel, I just realized that hey, I'm so lucky to be here and so fortunate because I have a lot of guys that make it back home to their families, that I might as well have a great attitude about every day I get to be here because you know, they're no longer with us and their sacrifices so much bear in mind. And I think if you get by those two life life lessons that I've been, you know, that I've learned and I live by pretty, pretty positive, upbeat, average, you know, great day. Hi, everybody. Sorry about the great day   Jean  41:59 Yeah.   Lita T  42:00  good attitude   Jean  42:01  is wonderful.   Ron  42:03 Yeah, attitude is definitely a big factor. Travis, you do have quite the following of people. You want to give a plug for your book or your podcast?   Jean  42:13 I can't believe you also have a podcast Wow.   Travis  42:16 You know, I do but we're just getting it off the ground. We did a little a couple, you know, test episodes and pilots, but now we're going to go ahead and and change out the format to be great. And, you know, I'm really excited about that. So, yeah, if anybody gets bored and want to check it out, check out Travis mills.org. For otter Travis Mills needs and we'll just kind of go from there. Okay, there you go. That's, that's great. That's, that's that's wonderful. And we hope our listeners do check that out. We cannot thank you enough for joining our show today. It's been a pleasure having you on Yes, definitely. Yeah, absolutely appreciate you guys having me. I hope you guys have won frustrated day and excited to be a part of this. You know, this episode. Your phenomenal podcast here.   Lita T  43:01 Thank you Travis for joining our show. And I hope others can find strength by listening to your story because that's the goal of our podcast.   Jean  43:10 Yeah. And it's extremely inspiring,   Lita T  43:12  very   Travis  43:14 Thanks so much, much appreciated.   Lita T  43:15 You're welcome. If our listeners have any questions or comments related to today's show, they can contact us at podcast dx@yahoo.com do our website podcast dx calm and Facebook, Twitter, Pinterest or Instagram.   Jean  43:28 And if you have a moment to spare, please give us a review wherever you get your podcast. As always, keep in mind that this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with a any questions you may have regarding a medical condition or treatment in before undertaking a new health care regime and never disregard professional medical advice or delay in seeking it because of something you've heard on this podcast   Lita T  43:49 till next week.  

Layla from the KIDZ BOP Kids shares today's KIDZ BOP Daily update for Thursday, November 11. It's Thursday – which means it's time for Throwback Thursday! Today's kids' song of the day is "Shake It Off" by the KIDZ BOP Kids!

(Re-upload)For the next few weeks I will be doing a Throwback Tuesdays/Thursdays where I re-release old episodes from the archives. So don't worry if you have heard it already as a 'New episodes' will continue to come out on Sundays. The idea is to get some of the old episodes heard as they have very little downloads from the first season, compared to newer episodes.~~Tonight's guest is Cyndi from Florida with a UFO Encounter in Chester Virginia while on a camping trip with her group from her church and a paranormal experience that followed a tragic accident. And our witness submission is from Dave in Massachusetts with his UFO sightings. Want to share your encounter on the show? Email: UFOChronicles@gmail.comUFO Chronicles Podcast Website: www.ufochroniclespodcast.comPodcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:www.patreon.com/UFOChroniclespodcastor you can make a one-off donation on PayPal:www.paypal.me/ufochroniclespodcastTwitter: @UFOchronpodcastwww.facebook.com/UFOChroniclesUKThank you for listening!Please leave a review if you enjoy the show, and everyone that leaves a five-star rating and review on iTunes will get a shout out on the following show.Like share and subscribe it helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.

Hello & welcome to your one stop shop for daily enteryayment and everything dope right here on the #1 daily podcast out, The Matty Mo' Show! Get ready for another ICONIC episode of the Throwback Thursday where each and every week, we select one of two episodes posted on our social media pages where you can cast your vote to hear which classic gets played! This weeks was a landslide victory, so tune in see who won and enjoy the classic content! Tag a friend, enjoy and as always thank you for stopping by and rockin' out with me! One love❤️✊

In this lecture, Linda Fitch teaches you the role of the Shaman, how they dream and how you can use the dream state to get questions answered about your life. Watch the full video here. Linda Fitch is a world-renowned teacher, coach, and practicing shaman who has studied and worked with the medicine men and women of Peru for more than two decades. The former dean of the Four Winds Society Light Body School of Energy Medicine, she has trained thousands of students in the journey and shamanic healing practices. Widely recognized for her groundbreaking workshops, training classes – both online and in-person – she leads annual excursions to the high mountains and jungles of Peru. She also maintains an active personal healing practice, working with clients around the globe. ------------------------------------ Check out Molly Mandelberg's Wild Hearts Rise Up Oracle Deck & Guidebook ------------------------------------

Good Morning, Dear Listeners! Happy Thursday, Everybody! It's Throwback Thursday! And this is also the day when I discuss toxic positivity! And, as if that's not enough, our Quote For The Day is from George Bernard Shaw! This is probably the best episode of The Good Morning! I Love You! Show ever! The Good Morning! I Love You! Show with Tom Booker is a daily morning show where I share kind words, happy thoughts, and little suggestions designed to make you feel good about yourself, feel good about your world, and set you on a path to have a great day! If you'd like to learn more about The Good Morning! I Love You! Show then check out my website at www.TheGoodMorningILoveYouShow.com. And if you'd like to get in touch with me, please send me an email to Hello@TheGoodMorningILoveYouShow.com.

Episode 318 Back again with another Throwback Thursday episode, this week we're taking it back to Episode #11 where Emily shares her insight on cord-cutting.  If you are new to cord-cutting, tune in to learn more from Emily on what exactly cord-cutting is, why she feels it is deeper than just “cutting” the cords. She shares why it is important to clear cords and clear your energies from those who have hurt you deeply, or past relationships that have caused you pain. This is a powerful episode and perfect as we are nearing the upcoming holidays so you can stay in your power and centered throughout the holiday season!   Highlights you wouldn't want to miss: What a cord is and the sizes of them. How cords “look” Why it is important to clear cords and energies from those who have hurt you deeply and the past relationships that cause you pain. How to clear the cords and eliminate the connection and relationships that are no longer serving you. How the cords affect our energetic system   Resources to Take You Deeper: Episode #11: Is Cord Cutting Total BS? Thanks for listening! GET MY FREE ABUNDANCE MEDITATION HERE. Ready to dive deeper? Join the Mastery & Ascension Membership to learn the spiritual tools to break through your blocks, align with your highest self, and gain clarity to become FULLY Aligned & Unstoppable! Simply CLICK HERE to join the waitlist now! Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes

Happy Throwback Thursday, everyone! This week we bring you a double Fresh in Peace, anti-vaxxers killing concerts, the Kid getting surgery, Hard Rock repping Hip Hop, Cube proving some things are worth more to him than money, and it's time for a new artist of the month. What else? ….Let's listen. Fresh in Peace Fresh … The post Episode 405 – Album Version Edited appeared first on Mr. Throwback Thursday.

This week's Throwback Thursday episode we review Windtalkers! Starring Nicolas Cage, Adam Beach, Peter Stormare, Noah Emmerich, Jason Issacs, Roger Willie, Mark Ruffalo, Frances O'Connor, and Christian Slater. 

Let us take you back down memory lane to Season One Episode 3! Take advantage of tips from our Push Strategist on how to stay intentional towards meeting your goals! This is a perfect reminder to put in place before the year is up! #throwbackthursday..How can we  give ourselves grace but stay intentional towards our goals being its already halfway mark of the first year of this new decade!?! Ose shares how with the ups and downs of 2020, students, professionals and entrepreneurs can make the best of this year and beyond. Join her as she continues to push listeners to their purpose in their business, career, and beyond! To find out more about Push Talks Podcast, visit us at pushstrategist.comFollow Ose Sesay to get your daily dose of a  "push" towards your purpose:Instagram:@pushstrategistFacebook:fb.me/pushstrategist

Egan from the KIDZ BOP Kids shares today's KIDZ BOP Daily update for Thursday, November 4. It's Thursday – which means it's time for Throwback Thursday! Today's kids' song of the day is "Party in the USA" by the KIDZ BOP Kids!

Hey BA Fam! We're off this week but we couldn't leave you without a dose of BA Content so here's a special throwback Thursday episode with a spooky twist. What is zombie debt, and what does a statute of limitations mean for credit card debt? Some ways to think about prioritizing debt by thinking through the true cost of the debt How to help your parents make decisions about buying and selling a house We'll be back next Wednesday with our normal programming but remember you can always hit us up with your questions @BrownAmbitionPodcast on IG and through email at BrownAmbitionPodcast@gmail.com Check out the links below for more: What is Zombie Debt The 4% Rule Learn more about your ad choices. Visit megaphone.fm/adchoices