Welcome to the mindful musings of two Spiritual Mamas. We are Alicia and Shelby, here to share our 20 years of authentic friendship, life experiences and acquired wisdom. Infused with love and intention, our episodes will inspire those who are ready to shift their soul path into alignment with its divine purpose. We will discuss alternative approaches to life’s traditional pathways; leaving you with tools in your spiritual toolbox to navigate everyday moments. To the women:Knowing and embodying the empowered self on a daily basis is one of the most valuable practices you can adopt. Understanding that you are surrounded by a network of support both physically and spiritually will carry you into the next phase of your divine purpose.You are not alone on this journey. We recognize we are on a spiritual path, navigating our day to day lives. In this podcast we will share our organic thoughts as we grow and blossom together.
Alicia and Shelby discuss a balanced way of holding compassion for others while also recognizing realistic social expectations for society as it is. Acceptance of duality and a reminder of healthy boundary setting brings together the need for compassion and understanding what is true. Thank you for following us through Season 3! We will let you know when we are back in the recording studio, and imagine us on tour in a city near you too!Authors Mentioned:Jennifer Russell's Four Faces of Power Matias De Stefano: Initiation, A journey through the origin of the universe Book an Astrology Session with Alicia at https://calendly.com/alicia-love-coachingLearn More at www.mindfulspiritcoaching.com
In this episode, Alicia shares her travel experiences in Ecuador! Ancient wisdom within the ruins, the colorful and vibrant rainforest, dancing ants and staying in a high frequency vibration while traveling are all a part of her stories!Mentioned in this episode:Initiation, A journey through the origin of the Universe by Matias De StefanoSeasonal Specials on Soul Coaching Session and Astrology Readings visit:www.mindfulspiritcoaching.com
Hello! We are Shelby & Alicia, Two Spiritual Mamas, today we are revisiting an episode from Season 1, Dancing your Spiral which we published over two years ago. Fitting to revisit a spiraling episode, we are excited to share our thoughts on dance, spirals, movement and transformation. We will offer some suggestions on somatic dance practices to help you tap into your inner expression.Mentioned:Michael Molin-Skelton: Soul Motion WorkshopsUpSpiral possibilityoftoday.com
In this episode, Alicia and Shelby introduce the concept of Noble Questions and raising your awareness to a new perspective. Understanding that communication tactics, emotional reactions and self talk can often be rooted in old patterning, they discuss gentle shifts and ways to re-wire the brain to bring yourself into a more balanced relationship with everyday scenarios.If you are interested in coaching with Alicia Love book your free discovery call to hear more about what is possible for you to step into your highest version of yourself.https://calendly.com/alicia-love-coachingor find our more www.mindfulspiritcoaching.com
Alicia and Shelby touch base with the importance of core self-value and tending to ourselves. In this society, expectations, relationships with others and commitments can overburden us and distract us from tending to one's own relationship. We hope to inspire you to put yourself back on the front burner!This is the 1st newly recorded episode of Season 3- although we've published episodes 1-5 from archives...enjoy!Please stay in touch! We love hearing from our listeners! You can send us a note from our website www.twospiritualmamas.com or on IG or FB @twospiritualmamas
In this episode Alicia and Shelby share affirmations and ideas of how to connect deeper into your root chakra. Seeking and hosting a sense of belonging, stability and abundance in your life can help build a solid foundation for healing and becoming more in tune with your authentic self.Books mentioned:Toko-pa TurnerBelonging: Remembering Ourselves HomeNikki Gresham-RecordWorking with Chakras for Belief ChangeVisit Co-Host Alicia's website www.mindfulspiritcoaching.com and YouTube.com/@alicialovecircles or find her on Insight Timer for meditationsGrounding Root Chakra Affirmations:I am earthedI belongI am strongI am supportedI haveI existI am safe
Alicia Love interviews Shelby Barsalou for the Heart Centered Leadership Summit August 2023. This episode is an inspiring series of elements that make up a conscious heart centered leader. Enjoy the stores & advice from Shelby as Alicia asks what the keys from her experience she wants to share. The Heart Centered Leadership Summit is a series of 10 interviews that can be found at www.mindfulspiritcoaching.com under the offerings tab. Two Spiritual Mamas Alicia Love & Shelby Barsalouwww.twospiritualmamas.com
Together Alicia & Shelby walk each other home, through storytelling and laughter.Episode begins with a quote from Jan Birchfield's book, Silent leadersYou can find more information about Alicia & Shelby as well as all our episodes at our website www.twospiritualmamas.com
In this episode Alicia and Shelby unwrap the gift of innocence that lays deep within. A beautiful discussion about remembering and untethering from what may be holding us back from our sovereign selves. Book referenced:The Way Knows by Lyndsey ScottMentors Mentioned: Judy Yamamura & Ulrika SullivanIf you are interested in Soul Coaching with Alicia Love you can book a free discovery call at www.mindfulspiritcoaching.comJoin us for a Moon Circle every other Wednesday evening.www.moonfulspirit.com
In this episode, Alicia and Shelby bring awareness to the opportunities that life's labor has to offer. In a three step process, naming, trusting and grounding, Alicia and Shelby remind each other and the listeners to honor the process and step into the birth of this new awareness. Book & Quote Referenced:Psychic Psychology by John Friedlander and Gloria Hemsher“When death is no longer feared, body and soul can integrate with one another, creating balance and a centered self in the midst of moving energies” ~Vicki NobleGreat Mystery- Native Spirit by Denise LinnThanks for listening,~Alicia & Shelbywww.twospiritualmamas.com
In this episode, Alicia and Shelby discuss the importance of setting personal boundaries so that your expression and communication in the world can be of its highest intelligence. Witnessing yourself inside of the roles you play in different relationships or even in the same relationship can guide you towards ease and flow in your life. We are emerging as leaders and we can clear our old patterns and behaviors to make way for sacred communication and boundary setting. Books Referenced~Wild Mercy by Mirabai StarrWorking with the Chakras for Belief Change by Nikki Gresham-RecordWith Love,Selby Barsalou & Alicia LoveFor coaching support book a free 30 min Discovery Call with Alicia Lovehttps://calendly.com/alicia-love-coaching/discovery-call
In this bonus episode, Alicia & Shelby share off the cuff! Sharing stories from where they feel the exhaustion of motherhood and shifting that perspective.We ask:How do we balance our busy lives from a Spiritual Center? We reference:The Book Lucky Bitch by Denise DTSistership Circle ~ A-MAMAYoutube Meditations by Alicia Love
In this episode we are going to share vulnerably about how we integrate our spiritual life into daily practice. In our very first episode we go into the 7 directions and offer ideas for practice, in this conversation we share the real talk of how we do and don't show up spiritually for ourselves! Alicia Love & Shelby Barsalou www.twospiritualmamas.comResources mentioned in this episodeInsight Timer Daily Morning Meditation with Alicia LoveLouis Hay, Gratitude MeditationYoga Nidra
Congratulations! This episode is about celebrating each other's successes and learning to support our sisters and brothers with conscious communication. Two Spiritual MamasAlicia Love Soul Coach & Meditation GuideShelby Barsalou Owner & Head Coach at Cobra GymnasticsFind more episodes atwww.twospiritualmamas.comSoul Coaching with Alicia 1:1 and group programswww.mindfulspiritcoaching.comBook referenced:Four Agreements by Don Miguel Ruiz
Through laughter and reminiscing, Alicia and Shelby discuss expansion and growth in parenting, relationships, careers and spirituality. All experiences are valid and important in this pivotal episode of embracing change whether it's your choice or not!Resources mentioned:Moon Circleshttps://www.mindfulspiritcoaching.com/moonfulspirit-virtualmooncirclesSoul Coaching® with Alicia - 28 day Program & 1:1 coachinghttps://www.mindfulspiritcoaching.com/soul-coachingTo Be Magnetic Lacy Phillips ~ Expanders Parenting- Book- Positive Discipline Carolyn MyssJudy Yamamura
Intention setting is powerful way to integrate, acclimate and achieve your current desires. A group effort between yourself, your goals and the universe, intentions can lead you to a new formula of yourself! Dive in with Alicia and Shelby as they share their own experiences with achieved intentions!Resources mentioned:Soul Coaching® with Alicia - 28 day Program & 1:1 coachinghttps://www.mindfulspiritcoaching.com/soul-coachingSistership Circlehttps://sistershipcircle.com/Heart Path Oracle Cards: Nadine Gordon-Taylor
In this episode, Alicia and Shelby discuss the value of personal energy and discovering ways to find inner security by investing in yours! Finding leaks in your energetic life and disconnecting your sense of value to outside material wealth or status can vastly improve your quest towards your sacred self!Book referenced and highly recommended:Conscious loving by Gay & Kathleen HendricksNon violent communication by Marshall B Rosenberg PhDThe Untethered Soul by Michael SingerAnd as always we like to thank our Spiritual Midwife Judy YamamuraDo you need 1:1 support seeing a different perspective of your life? Do you feel alone or depleted and are looking for connection? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your empowering life journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
This episode touches on communion with self and ways to fine tune your inner trust in your being. Continuing to flow from the blind faith episode, Alica and Shelby touch base on ways to bring forward your authentic self through deep dive opportunities such as ceremony, relationships and more!Do you need 1:1 support seeing a different perspective of your life? Do you feel alone or depleted and are looking for connection? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
What does it mean to trust your own inner guidance? To have blind faith in yourself? While the answers aren't always clear or predictable, we can begin to trust our own internal process. In this episode, Alicia and Shelby explore ways to stay connected to your own progress in a balanced and healthy way. Trusting the mystery of what has yet to be revealed can truly bring forward greater dreams than we can imagine. Do you need 1:1 support connecting to your inner guidance? Do you feel alone or depleted and are looking for connection? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Radiance from within starts with a self-empowered decision to step into the light. Stepping toward your joy and heart centered alignment will only bring you closer to your authentic community. Join Alicia and Shelby as they share stories of their own radiance, smiles and joy filled ideas to bring you closer to your core's radiant resonance.Do you need 1:1 support connecting to your inner radiance? Do you feel alone or depleted and are looking for connection? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Dance is inherent and natural. Yet, we hold back from dancing at times. In this episode, Alicia and Shelby share their life journey's with dance and how it has evolved into a powerful tool and potent medicine for both. Sharing ideas, inspirations and motivations will help you start or continue on your dance journey. Artists Referenced: Belonging- remembering ourselves home by Toko-pa TurnerSEKU GREY- StylezplusAlvin Ailey American Dance TheatreAyla Nero- Show Yourself Felicity Haselton- Two Spiritual Mamas graphic artisthttps://www.instagram.com/hellosoul_us/https://www.hellosoul.us/Do you need 1:1 help feeling forgiveness towards yourself or others? Do you feel alone or depleted? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Shelby is now leading a Monday morning 8:30am EST dance jam, email us at alicia@mindfulspiritcoaching.com for links and details.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Forgiving yourself for your past choices can be a difficult process. Carrying guilt and shame is exhausting and is a big detriment to your healing. In this episode, Alicia and Shelby discuss being in the now moment, re-writing your story and moving more into the heart chakra to promote divine intervention and clarity in your daily life path. Ho'oponopono Prayer: "I'm sorry, Please forgive me, Thank you, I love you.”Books referenced:The Four Agreements by Don Miguel RuizDo you need 1:1 help feeling forgiveness towards yourself or others? Do you feel alone or depleted? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Shelby is now leading a Monday morning 8:30am EST dance jam, email us at alicia@mindfulspiritcoaching.com for links and details.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Experiences can have long lasting effects on us. We have the power to determine if those effects are entangled with trauma and victimhood or if they raise us into an awareness that propel us forward in life. In this 2-part episode, Alicia and Shelby discuss the power of forgiveness, the ho'oponopono prayer and the simple act of loving others. Oracle Deck referenced: Earth Warriors Oracle Deck- Alana FairchildCard pulled: Pono Pono - Immeasurable Power of the Heart WayBooks referenced:Working with the Chakras for Belief Change by Nikki Gresham-RecordEmotion Code by Dr Bradley NelsonAnatomy of the Spirit by Caroline MyssDo you need 1:1 help feeling forgiveness towards yourself or others? Do you feel alone or depleted? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Shelby is now leading a Monday morning 8:30am EST dance jam, email us at alicia@mindfulspiritcoaching.com for links and details.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Conditions can be so subtle that we sometimes accept them for “as is”. In this episode, Alicia and Shelby ask you to dive into your own foundational blueprint and explore what your inner truths are, look at the dynamics in your relationships that have age-old expectations and accept that unconditional love is attainable. The flow and freedom gained will be tenfold! Listen to the end for how to do the "bouquet practice" to enrich your self love!Recommended Reading:Five Love Languages- Gary ChapmanNon-Violent Communication- Marshall B. RosenburgConscious Loving- Gay and Kathleen HendricksDo you need 1:1 help identifying your negative thoughts that keep you from truly loving yourself? Do you feel alone or depleted? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Shelby is now leading a Monday morning 8:30am EST dance jam, check out our website for details.Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
How do you handle life's twists and turns? Alicia and Shelby both had a challenging week and in this episode they share how they used their Spiritual Tools in Action. Remember to be gentle with yourself. As things open up we may be faced with uncertainty, new challenges, emotions and need for boundaries. Ask yourself, what is healing for you, what is your medicine that soothes your soul when life's waters are choppy? We choose to forgive, shake, breathe & connect with nature, laugh and dance, use music and celebrate what DID go well. Throughout this episode you will laugh out loud as the Two Spiritual Mamas share the wisdom from their personal journeys from this past week's challenges.This week we introduced the Metta Prayer:May all beings be happy. May all beings be healthy.May all beings be free of suffering.May all beings live in peace & be blessed with ease.Dance Zoom Announcement:Shelby will be leading a 45 min morning dance jam at 8:30am Eastern Monday morningsMore info on our website and on FB @studioserpentinecobraBook referenced and highly recommended:Tosha Silver- It's Not YOUR Money nicknamed “the money book” teaches how to deepen into alignment with the Divine.Do you need 1:1 help shifting out of overwhelm? Feeling alone or depleted? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Join our community and shift your life into more ease and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Because sometimes we need help, but it comes down to how much you trust that support will be provided for you in your time of need. In this hilarious episode Shelby and Alicia share four valuable takeaways to help with flow and ease when asking for help. Song referenced- James Taylor You've got a FriendRecommended Reading: Conscious Loving by Gay & Kathleen HendricksDo you need 1:1 help trusting others and believing you will be supported? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Join our community and shift your life into more peace and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Authentic joy and celebration are an important part of life's experience. Do you pause to reflect on your wins or just rush onto the next thing? We are celebrating Spring, our personal successes and chatting about how to honor ourselves through ALL of life's experiences. Do you need 1:1 help feeling your authentic joy? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to support you. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Join our community and shift your life into more peace and love!Card pulled from Alana Fairchild, Lightworker Oracle Deck for this episode was The Divine Masculine.Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Is it chaos or divine intervention? Learning to look at unexpected shifts in your life with a new meaning can not only save stress, but bring clarity and growth. Alicia and Shelby offer four steps and guidance to help peacefully navigate daily chaos. Acceptance of the moment can allow expansion and growth into your life. 4 Steps-Trust Stop- Breathe- Witness- Reflect - listen to your body Choose your Mindset- Understand the Why- and choose the belief you WANT to haveReflect on how that went, readjust if needed.Do you need 1:1 help personally to identify your old beliefs running in the background? Alicia Love is a Soul Coach and offers Spiritual Life Coaching to support you. Our Virtual Moon Circles are also a community gathering every other Wednesday evening to look at the cycles of life within and without. Join our community and shift your life into more peace and love!Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
Today's episode is dedicated to questions from our listeners! To submit your questions for future episodes~ email us at www.twospiritualmamas.com or message us on IG or FBAfter over 300 downloads we are answering Q's about real life and how to apply these Spiritual Tools to day to day challenges.Today's Q's:How do you do the normal life stuff (bills, work, money, dr.appts, etc) and still feel connected to a greater energy/meaning? At what point did you know you were on a journey to become--a shaman?How do you find the balance as a business owner between satisfying the needs of your clients and setting up boundaries/guidelines/standards of operating systems? Visit our Website www.twospiritualmamas.comFind us on IG and FB @twospiritualmamasFind Alicia and Soul Coaching @mindfulspiritcoachingFind Shelby and Cobra Gymnastics @CobraVT
We are in the middle of a new paradigm shift. Alicia and Shelby discuss ways to navigate and lean into mindsets that will support a collective cooperation toward a more sustainable way of living.Referenced:Tyson Yunkaporta- Sand Talk: How Indiginous Thinking Can Change the WorldFinding your Own North Star and Finding your way in a WILD new world by Martha BeckArticle- Dream a better world with Chris Francis Sept 16th 2020It's Not YOUR Money by Tosha Silver Clan of the Cave Bear series by Jean M. Auel “Owl”Lorie Ladd - Ascencion Teacher - Patreon linktr.ee/Lorie_ladd23Podcast: Writer's Voice- Francesca Rheannon
Change and unexpected shifts have become “the new normal” this past year. Alicia and Shelby connect with ideas on how to shake off disappointments and see things through the lens of divine intervention. Learning to separate emotions and mental expectation can shift your reactions toward acceptance of change with grace and internal alignment. People, Books, and Things we mention in this episode:Nicole Singer- Teachings of the Master- www.teachingsofthemasters.orgTosha Silver- Outrageous OpennessUlrika Sullivan- New Light Living Podcast & Intuitive Spiritual Life CoachJudy Yamamura - Spiritual MidwifeDanielle LaPorte- Core Desired Feelings- The Desire MapMoon Ceremonies with Alicia and Shelby- find us on FB and join us for a Full or New Moon Circle every other Wednesday evening.Songs: Parliament- Give Up the Funk Eddie Vedder- Society Taylor Swift- Shake it Off
Do you know how to feed your chakras? Food is so vital to our mental, physical, emotional and spiritual health, yet we often sideline the act of eating or perhaps have a tumultuous relationship with it. Alicia and Shelby discuss simple ways to reorganize how to look at food choices, sources and intentions and guide you toward a healing connection with food that is nurturing and supportive and more inline with the endocrine and chakra systems of the body. Sign up for our Newsletter here: https://mindful-spirit-coaching.ck.page/18f6d1c72aReferences from the show:Book Title- Nutrition for Intuition by: Doreen Virtue & Robert Reeves, ND
Tap into your throat chakra and learn to become the sacred observer of your vocabulary and thoughts. Alicia and Shelby share ideas to reframe your self-talk and witness how powerful your words can be.Refrences:Caroline Myss- Anatomy of the SpiritSoul Coaching- Denise LinnThe Four Agreements- Don Miguel RuizPuma Freddy Quispe Singona- Miaryam HasnaaMichael Jackson- Man in the MirrorLightworker Oracle Deck by Alana Fairchild
Welcome to our podcast, Two Spiritual Mamas! We are Two Soul Sisters, best friends for 20 years, who have shared spiritually parallel lives across the county from each other Alicia Love and Shelby Barsalou. We want to share a bit about our backstories and how our life journeys brought us together and WHY we love to talk about living spiritually mindful lives as much as we can! We are excited to meet you, please reach out on FB or IG to us and share a bit about you too!
Bring awareness to your patterns by tuning into your body wisdom and recognizing the growth of your soul's journey. Alicia and Shelby help you by relating through stories and painting a picture of new ways to shift into living from conscious awareness.
Alicia and Shelby explore the depths of energetic boundaries; when it's time to shift, renegotiate or simply create a stronger boundary in your life. A clear sense of personal power is a must have when wanting to emanate boundaries with love, kindness and compassion.Visit our website for reference books and Soul Coaching Program with Alicia Love.In this episode we mention Brene Brown, she is a master of vulnerability.
Do you find it challenging to make space to revitalize your own soul? Are you a caregiver, rescuer or mother/father? Alicia and Shelby discuss small shifts in mindset and habits to make way for you. Authors we reference:Iyanla Vanzant "You have to fill your cup first before it can overflow for others." Serve from your saucer...Tosha Silver - Outrageous Openness Caroline Myss- Anatomy of the Spirit, Sacred Contracts
Each day we have the potential to live intuitively. Alicia and Shelby invite you to dive deeper, trust your hunches, nudges and instincts towards your own path of intuitive wisdom. What is the truth for you? Our Teachers:Judy Yamamura- Spiritual Midwife contact info available at www.twospiritualmamas.comBooks referenced: Anatomy of the Spirit and Sacred Contracts by Caroline Myss & Soul Coaching by Denise Linn
Do you want to live more spiritually present? Alicia & Shelby offer practices and techniques, using the framework of the Seven Directions, to enhance your spiritual toolbox, help shift your awareness and align more fully with your authentic journey. We invite you to join the Soul Coaching 28 day program online group here: https://www.mindfulspiritcoaching.com/soul-coachingBooks we reference can be found on our website in the Spiritual Library: https://www.mindfulspiritcoaching.com/spiritual-libraryLearn more by reading the works of Caroline Myss in her book Sacred Contracts, Walking In Light by Sandra Ingerman, and Soul Coaching and Kindling the Native Spirit by Denise LinnDormis Blue Blocker Glasses 10% off code MINDFULSPIRIT10www.dormis.io
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