Podcasts about perspective change

  • 162PODCASTS
  • 189EPISODES
  • 34mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Jan 19, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about perspective change

Latest podcast episodes about perspective change

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Huberman Lab

Play Episode Listen Later Jan 19, 2026 167:23


Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Function Health: https://functionhealth.com/huberman Timestamps (00:00:00) Dorian Yates (00:03:17) High-Intensity Training, Bodybuilding, Blood & Guts (00:09:15) Muscular Failure, Stimulate & Recover; Anabolics (00:12:04) Sponsors: David & Joovv (00:14:33) Muscle Pump, Stimulus; Recovery Weeks (00:17:32) Beginners & Learning Correct Mechanics; Diabetes (00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints (00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents (00:39:21) Sponsors: AG1 & Our Place (00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks (00:53:57) Father & Son Relationship; Training Evolution (00:58:31) Workout Intensity & Motivation, Self-Mastery, Transforming Anger (01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids & Diuretics (01:12:18) Human Possibility, Fitness & Health Progression, Nutrition (01:16:05) Sponsor: LMNT (01:17:26) Mike Mentzer (01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset (01:30:22) Inspiration & Achieving Goal; Retirement, Transition & Identity (01:38:52) Flexibility, Winning vs Loving the Process (01:43:08) Aging, Exercise & Posture (01:46:34) Sponsor: Function (01:48:22) Losing Muscle & Diet Change; Breathing; Health & Mind (01:52:02) Psychedelics, DMT, Ayahuasca, Perspective & Connection (02:01:20) Risks, Research & Psychedelics; Brain Plasticity, Perspective Change (02:06:23) Sunlight & Mood, Schizophrenia, Dopamine, Mitochondria (02:12:15) Cannabis, Smoking & Health; Cancer; Breathwork (02:19:34) Cannabis & Motivation, Individual Variation, THC Levels (02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts (02:28:53) Training for Women, Losing Fat & Resistance Training; Resilience (02:33:52) DY Nutrition, Supplements; Life Purpose & Consciousness (02:44:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Switch Youth
Change Your Perspective, Change Your Life | Reconciled: Week 1

Switch Youth

Play Episode Listen Later Dec 4, 2025 13:57


Ever feel like your perspective is just broken? Jesus came to make all things new, including you. Discover more about how Jesus helps us see God more fully, others more clearly, and ourselves more truly by watching this week's message.__In this Plan, we're exploring the gospel as it's revealed in every New Testament book so we can understand more of what Jesus and His good news means for us and others. https://www.bible.com/reading-plans/63628-the-full-gospel | SWITCH IRL |Find a location near you here: https://www.life.church/locations/| SOCIAL |

1-800-BJJ-HELP
#153 Cody Christensen: Perspective Change after Black Belt, Opening a Gym, Building Culture, and CLA

1-800-BJJ-HELP

Play Episode Listen Later Sep 21, 2025 58:52


In this episode, I talk with Cody Christensen, black belt, and new gym owner. We talk about opening a new gym, how to establish a healthy culture, give new students benefits of jiu jitsu beyond the technical skill, perspecitve changes after black belt, journey with CLA, and advice for making the most meaningful journey out of you path in jiu jitsu. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

Are You Serious Sports
Nussmeier Injury Means What For Offense? | Perspective Change For LSU Offensively?

Are You Serious Sports

Play Episode Listen Later Sep 16, 2025 24:00


Blake Ruffino shares his thoughts on LSU Head Coach Brian Kelly stating that LSU QB Garrett Nussmeier has been dealing with a "torso injury." What is the main takeaways from this after the offense has struggled the way that they have? Has the LSU offensive been conservative in their approach in the first three weeks of the College Football Season? Now that it seems like the injury is getting better, can and should we expect more from the offense moving forward? Lastly, Blake gives the two main thoughts in how to walk away from this news. #lsu #lsusports #lsutigers #lsufootball #lsutigersfootball #foryou #fyp #foryoupage #ays #ayssports #blakeruffino #briankelly #garrettnussmeier Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are You Serious Sports
Nussmeier Injury Means What For Offense? | Perspective Change For LSU Offensively?

Are You Serious Sports

Play Episode Listen Later Sep 16, 2025 24:00


Blake Ruffino shares his thoughts on LSU Head Coach Brian Kelly stating that LSU QB Garrett Nussmeier has been dealing with a "torso injury." What is the main takeaways from this after the offense has struggled the way that they have? Has the LSU offensive been conservative in their approach in the first three weeks of the College Football Season? Now that it seems like the injury is getting better, can and should we expect more from the offense moving forward? Lastly, Blake gives the two main thoughts in how to walk away from this news. #lsu #lsusports #lsutigers #lsufootball #lsutigersfootball #foryou #fyp #foryoupage #ays #ayssports #blakeruffino #briankelly #garrettnussmeier Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Michael Easley inContext
I Choose Joy: Change Your Perspective, Change Your Life with Chip Ingram

Michael Easley inContext

Play Episode Listen Later Aug 26, 2025 42:43


Summary: In this episode, Michael sits down with author and pastor Chip Ingram to explore what it means to choose joy—especially when life feels heavy. Chip shares how biblical joy is more than an emotion; it's a deliberate choice rooted in Christ, not our circumstances. Drawing from Philippians, he describes Paul's example of rejoicing in chains and challenges listeners to shift their perspective from personal comfort to God's purposes. Chip also recounts his own battle with discouragement during COVID—how exercise, worship, and helping others lifted him from a dark place and unexpectedly sparked a global pastoral training initiative that reached hundreds of thousands. Together, Michael and Chip address the struggle many face in finding purpose later in life, especially after retirement. They outline practical ways to identify God-given passions and live on mission, no matter the season. Finally, Chip offers a compelling picture of biblical hope—not wishful thinking, but confident expectation in Christ's return and Eden restored. This eternal perspective reframes suffering and anchors our joy in what's ahead rather than what we see now. Takeaways: Biblical joy comes from Christ and must be intentionally chosen, not based on circumstances or emotions. Paul's example in prison shows that joy grows when we focus on God's purposes instead of our own comfort. Discouragement can be fought through practical steps like exercise, worship, and serving others. Our God-given purpose continues into every season of life, even after retirement. Honest community and accountability help clarify calling and sustain long-term joy. Links Mentioned: I Choose Joy by Chip Ingram Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.

Daily FLOW
#405

Daily FLOW

Play Episode Listen Later Aug 22, 2025 2:48


Wayne Dyer taught us that perception creates reality. When you change the way you look at things, the things you look at change. In this episode, we explore how to stop low states like fear, guilt, or anxiety before they grow, and how to train your mind to live with more peace and purpose. Key Takeaways:✅ Your perception is your power: what you choose to see shapes your reality✅ Low states are like seeds: cut them early before they grow✅ Use the “I Am” to redefine your identity and your life✅ Purpose is found in service and connection✅ Change begins within, but grows stronger in community Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

St Andrew's Church, Enfield
Change your perspective, change your life - Philippians 4:4

St Andrew's Church, Enfield

Play Episode Listen Later Aug 9, 2025 14:53


Ready to change your life? In this video, we explore the power of changing your perspective and how Philippians 4:4 can help with self-improvement and personal development. Watch now for a new outlook on life!Send us a text

Doc Jacques: Your Addiction Lifeguard
Change Your Perspective, Change Your Addiction

Doc Jacques: Your Addiction Lifeguard

Play Episode Listen Later Mar 20, 2025 26:03


Send us a textSomething as simple as working on your perspective can alter your recovery that maybe has stalled out or you are struggling to start. Support the show

Doc Jacques: Your Addiction Lifeguard
Change Your Perspective, Change Your Addiction

Doc Jacques: Your Addiction Lifeguard

Play Episode Listen Later Mar 20, 2025 26:03


Send us a textSomething as simple as working on your perspective can alter your recovery that maybe has stalled out or you are struggling to start. Support the show

The Life Stylist
584. Devotional Practice: How Prayer and Perspective Change Everything w/ Luke & Alyson Storey

The Life Stylist

Play Episode Listen Later Jan 31, 2025 106:55


My wife Alyson joins me for a deep dive into the transformative power of prayer—not just as a ritual, but as a way of living with intention. We explore how prayer helped me surrender during my sobriety journey, confront pride, and embrace vulnerability, while Alyson shares profound insights on humility, asking for help, and finding divine support in unexpected places. Together, we unpack how prayer can exist outside of religious structures, offering clarity, love, and gratitude in every moment. We also celebrate our five-year journey, preparing for our long-overdue wedding and reflecting on the sacredness of love, connection, and celebration.DISCLAIMER: This podcast is for educational purposes only & not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.PIQUE | For a limited time, get up to 15% off plus a rechargeable frother and cup at piquelife.com/lukeSUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.THERAPHI | Go to theraphiusa.com and use code LUKE to save $333 on your Theraphi or Quantiphi! Plus, get free shipping on Theraphi.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) 2025 Intention: Celebrating Life & Love(00:14:52) Luke's Journey to Sobriety Through Prayer(00:29:00) The Power of Humility & Perspective(00:50:22) Becoming a Living Prayer(01:01:02) Redefining Prayer Beyond Religion(01:16:49) Exploring Godfield & Authentic Guidance(01:30:48) Brain Training at Holon(01:35:56) Wedding Plans & Aligned OpportunitiesResources:• Ceremony Circle Podcast: alysoncharles.com/podcast• Animal Power: alysoncharles.com/animalpower• Instagram: @iamalysoncharles• Visit beherefarm.com/human to sign up for Being Human. Mention LUKE to save $300.The Life Stylist is produced by Crate Media.

The Mind Of George Show
One thing that nearly ruined me was also my greatest blessing with Steven Pemberton

The Mind Of George Show

Play Episode Listen Later Jan 24, 2025 46:23


Welcome back to The Mind of George Show! This week, we're diving into a profound and transformative episode with my dear friend, Steven Pemberton. Originally aired on his podcast, Voice Like A Lion, this conversation is filled with raw insights, powerful mindset shifts, and reflections on faith, business, and life.We explore how adversity can serve as life's greatest teacher and how shifting your perspective transforms obstacles into opportunities.Steven Pemberton left his corporate job in 2020, feeling called to something greater. Alongside his wife, he built two 7-figure e-commerce businesses generating over $4 million in sales. Today, Steven runs Elevatum, a consultancy helping brands scale holistically from $5M to $25M. He also hosts Voice Like A Lion Podcast, where he discusses faith, business, and the importance of living with purpose.What you'll learn from this episode:Power of Perspective: Change how you view challenges—they're opportunities for growth.Faith Over Fear: Building purpose through faith leads to true fulfillment.Grace Changes Everything: Extend grace to deepen relationships and foster growth.Obedience Unlocks Blessings: Trust God's plan, even when it doesn't make sense.Strength Through Struggles: Adversity shapes your character and resilience.If you're looking for inspiration, truth, and tangible ways to lead a life aligned with purpose, this episode is for you. Let's continue the conversation—message me on Instagram @itsgeorgebryant! And follow Steve on Instagram and take a look at his website.–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?[00:01:00] – Reframing challenges: Shifting from victimhood to victory.[00:06:00] – Steven's journey of obedience: Letting go of a million-dollar business.[00:09:00] – The difference between knowing about God and knowing Him.[00:14:00] – The Bible as the ultimate life and business guide.[00:18:00] – Lessons from Paul: Transformation through faith and adversity.[00:25:00] – Obedience in action: Walking through faith during tough times.[00:33:00] – The importance of building treasures in heaven, not on earth.[00:40:00] – Authentic leadership: How vulnerability creates true connection.

Popcorn Psychology
District 9: Dehumanization, Empathy, and Forced Perspective Change

Popcorn Psychology

Play Episode Listen Later Sep 26, 2024 81:47


Trigger warnings: Violence, Poverty, Racism, OppressionThis episode is for HUMANS ONLY! NON-HUMANS BANNED! We are taking on the 2009 Academy Award Nominee for Best Picture: District 9! We will be addressing the burning question that seems to plague our species: "How do people do this and think it's ok?!" (Spoiler alert) they dissociate, dehumanize, and delegitimize the group they are othering. This time we examine how it happens, why it happens, and what happens when the tables suddenly turn all through the lens of science fiction! Tune in and let us know what you think!Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.

The Authentic Souls Podcast
CHANGE YOUR PERSPECTIVE, CHANGE YOUR LIFE: How to use adversity as a catalyst for growth with Guru Benny

The Authentic Souls Podcast

Play Episode Listen Later Aug 21, 2024 59:20


Today we had the pleasure of meeting Guru Benny, a marriage and family therapist who also creates thought provoking content on self development and spirituality. Her mission is to help others heal their trauma, strengthen their interpersonal relationships and improve their perceptions of the world. During this conversation we talk about how her experience with death was the catalyst to her beginning this work and how the challenging times in her life have allowed her the most growth. She shares how the Law of Polarity states that as long as darkness exists, there will be an equal amount of light, and whatever we choose to focus on, we will create more of. We also dive into the energy of attracting the things you want into your life and how spending time alone can lead to clarity on how to create a positive impact in the world. This was such a perspective shifting conversation and we hope you enjoy this episode!  Guru Benny's Instagram: https://www.instagram.com/itsjustbennny/ Guru Benny's Tiktok: https://www.tiktok.com/@itsgurubennny  Authentic Souls Instagram: https://www.instagram.com/theauthenticsouls/  Authentic Souls Patreon: https://www.patreon.com/TheAuthenticSouls 

Alum-Less
Perspective change in alumni engagement with Renée Hirschberg

Alum-Less

Play Episode Listen Later Aug 17, 2024 63:02


What should alumni leaders focus on as summer winds down and the new academic year approaches? How do the roles differ between decentralized college positions and central alumni association roles?In this edition of Alumless we dive deep into these critical questions! This week's special guest is Renée Hirschberg, Chief Alumni Relations Officer at Stanford Alumni Association. We discuss with Renée her transition from Stanford Graduate School of Business to the Stanford Alumni Association, insights into the Association's strengths, and exciting innovations on the horizon. Thanks to our presenting sponsor, Protopia! Be sure to check out Protopia's AI-powered technology that helped two universities win CASE awards this year. Visit protopia.co/alumless

Beautiful Work Beautiful Life
How can shifting perspective change your life?

Beautiful Work Beautiful Life

Play Episode Listen Later Jul 22, 2024 31:45


Listen in to the second most downloaded episode of Season 3, How can shifting perspective change your life? When you have no solution to your problem, it's time to shift your perspective. When you are completely frustrated with a situation, person, or experience, it's time to shift your perspective. When you don't have the ability to make an impact that you want, it's time to shift your perspective. Shifting your perspective can be one of the most valuable tools for inner work and for outer contentment. So how do you actually do it? You'll learn about how to work with your perspective in this podcast episode. Journaling prompts are suggested to further your exploration. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Perspectives - WNIJ
Perspective: Change begins in the heart

Perspectives - WNIJ

Play Episode Listen Later Jul 15, 2024 1:41


Dan Kenney says important change doesn't start in your head.

Heart's Happiness
Change Your Perspective Change Your Story

Heart's Happiness

Play Episode Listen Later May 28, 2024 50:04


In this week's solo episode Manpreet talks tools to change perspective that can create huge shifts for healing to change your story To join the 12 week Heal Your Inner Child Programme and come to monthly calls year around. Details here or email Manpreet at manpreet@heartshappiness.co.uk to get £700 off by 31st May 2025 for 5 people only Instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

The LoCo Experience
EXPERIENCE 166 | Change Your Perspective, Change Your Business with Duane and Chad Stroh, Co-Founders and and President/VP of Healthy Harvest expeller-pressed non-GMO cooking oils.

The LoCo Experience

Play Episode Listen Later May 6, 2024 128:39 Transcription Available


Duane and Chad Stroh are the father and son that lead the team at Healthy Harvest in Berthoud, CO, which also includes Duane's wife and Chad's sister, and one red-headed step-child in a key operations role.  They were initially involved as investor-partners of the business, but as partners departed and their market awareness grew they pivoted the company to specialize in production and wholesale distribution of non-GMO cooking oils across Colorado - and entering new markets across the American West.  They also offer nationwide direct-to-consumer oil sales through their website and on Amazon.  In a previous chapter, the family operated a conventional grain farm and feedlot near Holyoke, where Duane was also the wrestling coach for many years.  When Duane met a man with a persistent infection caused by exposure to antibiotic-resistant bacteria on a hog farm, he started investigating the drug and chemical-laden conventional farming industry.  And - when his brother died at an early age of lymphoma, he remembered how that brother was the one responsible for spraying Roundup around the farmyard and mixing the sprayer tanks.  And long story short - the family decided to sell out of their farm and feedlot and change their business as a result of this change in perspective.  What I love about Duane is that he's a lot like my dad - the secret to success in farming or in business is math!  And what I love about Chad is that he is focused on the impact of marketing, technology, and relationships to build long-term business value.  Together, they're a formidable pair, and I'm excited to see their business continue to grow and help more and more non-GMO farmers share their Healthy Harvests with the world.  So please enjoy, as I did, my conversation with Duane and Chad Stroh.  The LoCo Experience Podcast is sponsored by: Logistics Co-op | https://logisticscoop.com/

The Creek Church Audio Podcast
Changing Perspective | Change Your Mind (Week 3)

The Creek Church Audio Podcast

Play Episode Listen Later Mar 3, 2024 48:24


The Creek Church Video Podcast
Changing Perspective | Change Your Mind (Week 3)

The Creek Church Video Podcast

Play Episode Listen Later Mar 3, 2024 48:24


Oddvice
16 - The power of a perspective change (Oddvice Column)

Oddvice

Play Episode Listen Later Feb 26, 2024 93:10


Watch this episode on YouTube: https://youtu.be/PmptoKBGbSk⁠⁠ Relief in Palestine

Level Up with Debbie Neal
Change Your Perspective Change Your Life

Level Up with Debbie Neal

Play Episode Listen Later Feb 19, 2024 28:27


When we change our perspective. We change our life. Your perspective is your attitude about a situation. How you see it, it's your reality. And you can change it at any point. We are here to level up. When we level up we have the ability to change our life.--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealMaximize your Podcast with this Weekly Workbook. The Ultimate Podcast Weekly Workbook - Notion Template is available now, at Gumroad or Shopify. Get 20% off your order, by clicking on those links above. Check out Upstarterpods.com to see more info.This Podcast is brought to you by Upstarter Podcast Network

Women's Bible Study
A Perspective Change

Women's Bible Study

Play Episode Listen Later Feb 17, 2024 19:30


Mary is pregnant with Jesus. She is undoubtedly confused. She probably wonders – what is going on? She needs someone to talk to. This week Mary travels to her relative Elizabeth and Elizabeth will help Mary remember that no matter how bad it looks, no matter how much it doesn't make sense humanly what has happened, God is right in the midst because He always has a plan.

Women's Bible Study
A Perspective Change

Women's Bible Study

Play Episode Listen Later Feb 17, 2024 19:30


Mary is pregnant with Jesus. She is undoubtedly confused. She probably wonders – what is going on? She needs someone to talk to. This week Mary travels to her relative Elizabeth and Elizabeth will help Mary remember that no matter how bad it looks, no matter how much it doesn't make sense humanly what has happened, God is right in the midst because He always has a plan.

Self Care Szn.
44. change your perspective, change your life

Self Care Szn.

Play Episode Listen Later Feb 1, 2024 18:43


Want the secret to living a happy life? Changing your perspective. Tune in to learn how crucial a positive attitude is in order to live the life you want and ways to change your mindset. Thanks so much for listening!

Double J Homestead
Our Perspective Change

Double J Homestead

Play Episode Listen Later Jan 7, 2024 32:13


We have decided some things are just not for us. In this episode we explain what it is and why we aren't doing it anymore!

Two Spiritual Mamas
Fly Like An Eagle: Perspective Change

Two Spiritual Mamas

Play Episode Listen Later Dec 1, 2023 35:25


In this episode, Alicia and Shelby introduce the concept of Noble Questions and raising your awareness to a new perspective.  Understanding that communication tactics, emotional reactions and self talk can often be rooted in old patterning, they discuss gentle shifts and ways to re-wire the brain to bring yourself into a more balanced relationship with everyday scenarios.If you are interested in coaching with Alicia Love book your free discovery call to hear more about what is possible for you to step into your highest version of yourself.https://calendly.com/alicia-love-coachingor find our more www.mindfulspiritcoaching.com

The Life Stylist
Authenticity & Perspective: Change the World You See by Changing the Person You Be (AMA w/ Luke) #508

The Life Stylist

Play Episode Listen Later Nov 24, 2023 75:53


In the spirit of the eclipse season, we're talking about transitions, those within ourselves and the collective. In this AMA episode with my brilliant cohort Bailey, we dive deep on what it means to live authentically and thrive in your purpose.  I reflect on my own journey, from my ego-driven motives in the music industry to trying to fit in superficially in the fashion world. I've since found my calling as a storyteller, but I am continually refining my purpose. Bailey and I talk about how I'm transitioning from focusing on physical health toward the metaphysical realm. Somewhat paradoxically, I get vulnerable about the ways I've hidden from being vulnerable in the past.  We also explore the drastic shifts happening in the collective, and how focusing on the outward can distract us from, more important, inner work. We talk about ways to confront the ego, escape the prison of self-centeredness, and deal with the deluge of fear porn and doom scrolling in today's world.  We close on a hopeful note, though, reiterating our faith in humanity. We trust that God's got our backs. If you need a reminder of your own power and capacity to love, you won't want to miss this one.  DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. THIS SHOW IS BROUGHT TO YOU BY: SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… NEUROHACKER COLLECTIVE | Go to neurohacker.com/stylist to try Qualia Senolytic with a 100 day money back guarantee, and code “STYLIST” will get you 15% off your order.  AND… ALITURA NATURALS | Use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… NOOTOPIA | Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. MORE ABOUT THIS EPISODE: (02:34) Living Inauthentically vs. Living Below Our Potential (07:34) What Can We Learn From Trolls? (14:29) Escaping the Prison of Self-Centeredness (24:09) Luke's Journey To Refine His Purpose (32:01) Getting To Know God Is Getting To Know Truth (40:37) Luke's Relationship to Fitness (45:20) Drawing Boundaries Between Our Personal Lives & the Collective (57:00) Addiction To Fear Porn (01:05:10) Is the Ego Your Boss? (01:11:10) Having Faith in the Evolution of Humanity Resources: Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram The Life Stylist is produced by Crate Media.

Living Life... Like It Matters Podcast
Change Your Perspective Change The World

Living Life... Like It Matters Podcast

Play Episode Listen Later Nov 20, 2023 49:26


Change Your Perspective, Change The World. Have you ever struggled to see the world from someone else's viewpoint? Have you considered the possibility of changing your current perspective? True and lasting change often demands a shift in our position. Our position significantly influences our perception. By starting with the end in mind and cultivating empathy—immersing ourselves in another person's experience—we alter our frame of reference for those challenging situations. Changing our position inherently transforms our perspective. In the hustle and bustle of life, it's easy to overlook the gradual fading of our awareness and presence. This numbness to life's realities can hinder our ability to connect with others. Mr. Black is in the studio with a recent graduate of his Leadership Awakening program, John Paul, who hails from Uganda. Having endured considerable pain and hardship from a young age, John Paul shares his experiences, shedding light on the coping mechanisms developed during childhood and their lasting impact on adulthood. Join the conversation into the profound effects of changing one's position, fostering empathy, and awakening leadership qualities. Be sure to Like and Follow us on our facebook page. Get daily inspiration from our blog www.wayofwarrior.blog. Learn about our non profit work at www.likeitmatters.net/nonprofit. Check out our website www.LikeItMatters.Net. See omnystudio.com/listener for privacy information.

Money Savage
Change Your Perspective, Change Your Life

Money Savage

Play Episode Listen Later Oct 29, 2023 14:28


Could a change in your perspective really change your life? Yes. In fact, it may be one of the best and easiest ways to do it.  George talks about the transformative nature of a healthy perspective, the dangers of a bad one, and how to cultivate yours in service of the life you desire.    Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood

Beautiful Work Beautiful Life
How can shifting your perspective change your life?

Beautiful Work Beautiful Life

Play Episode Listen Later Oct 23, 2023 31:45


When you have no solution to your problem, it's time to shift your perspective. When you are completely frustrated with a situation, person, or experience, it's time to shift your perspective. When you don't have the ability to make an impact that you want, it's time to shift your perspective. Shifting your perspective can be one of the most valuable tools for inner work and for outer contentment. So how do you actually do it? You'll learn about how to work with your perspective in this podcast episode. Journaling prompts are suggested to further your exploration. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

The Clearing
Amber Cleaver - Change your perspective, change your life

The Clearing

Play Episode Listen Later Aug 20, 2023 39:06


Amber shares about how changing our perspective, and focus, can change our life.  The story of Job.  

Power of Positive Podcast
Perspective change for Peace

Power of Positive Podcast

Play Episode Listen Later Jul 10, 2023 5:52


Most of the stress in our lives is out of our control. Focusing on what we can not change gets us no where. Instead - change your perspective to find the good, that's when you'll start experiencing inner peace. Let's Connect on Instagram or Facebook

Finding Hope
Change Your Perspective Change Your Life

Finding Hope

Play Episode Listen Later Jun 7, 2023 26:32


Hey Friends! In today's episode learn the importance of mindset, how to change your perspective, and find the good in uncontrollable moments that life throws at you.  Great change doesn't happen overnight, it's a process of obedience and daily attention. Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Support the Show.Please feel free to join the facebook group and interact with this amazing community!Find me on Instagram @thefindinghopepodcast or @kaylabundyofficialFind me on Youtube @thefindinghopepodcastFind me on TikTok @kayla_bundy Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Snyder’s Return
Meddlers, Monsters and Madmen - 33 - Perspective Change - City of Mist TTRPG

Snyder’s Return

Play Episode Listen Later May 25, 2023 24:23


Meddlers, Monsters and Madmen is a Bi-Weekly/Fortnightly City of Mist Actual Play Podcast that pits and conflicted Crew against the Evils in the City, the eponymous Mist and, each other!Series 2 Episode 10 - As Iona seeks healing after the Fight, Rafa agrees to terms with 'The Bowl' owner Eddie Dreamtime.You can find Snyder's Return and all of our content via the links below.Website:https://linktr.ee/snydersreturnhttps://www.youtube.com/channel/UCIoZ8iiYCp919UHXUYGghbwhttps://www.redbubble.com/shop/?query=Roscoe%27s%20Chimkin&ref=search_boxCity of Mist Links:https://twitter.com/CityOfMistRPGhttps://t.co/uHYiDMKkfV?amp=1https://www.drivethrurpg.com/browse.php?keywords=city+of+mist&x=0&y=0&author=&artist=&pfrom=&pto=&affiliate_id=1643000Please leave reviews on ITunes to help us to learn and grow as a PodcastYours Sincerely,Adam 'Cosy' PowellSnyder's Return is working with Content Creators from multiple different Podcasts from multiple different Tabletop Roleplay Game (TTRPG) systems to share our work, love of the hobby and grow the community together.This Trailer is from Critically Stupid Podcast, A Dungeons and Dragons real-play podcast created and run by idiots.New Episodes out every other Friday on Spotify and YouTube.You can find them:Twitter - https://twitter.com/CritStupidWebsite - https://www.youtube.com/@critstupid~~~~~~~~~~CAST & CREWMC: Adam PowellThe Crew:Chris - Dr. Henry Edwards - Rift of Dr Jekyll and Mr HydeIvory - Iona Starling - Rift of a Shadow DragonMartin - Rafail Hasapis - Rift of the Minotaur of Ancient GreeceSound Design: Adam PowellMusic:Intro/Outro: Chloe Elliot - https://twitter.com/clo_withtheflowEpidemic Sound - https://www.epidemicsound.com/referral/4u0qhi/Cover Art: Jess Lo - https://twitter.com/akinomii_artCharacter Art: https://twitter.com/akinomii_artRoscoe's Chimkin:Created by Adam Powell, James Dorman and Ryan Dawkins https://www.instagram.com/dawkabmx/https://www.redbubble.com/people/Roscoes-Chimkin/shop?asc=u~~~~~~~~~~Buy us a TTRPG Source Book: https://www.buymeacoffee.com/SnydersReturnSupport the showFind us on:Twitter https://twitter.com/ReturnSnyderInstagram https://www.instagram.com/snyders_return/Linktree https://linktr.ee/snydersreturn

Stronger After Stroke
Stroke Survivor Ify Whitfill on Perspective Change

Stronger After Stroke

Play Episode Listen Later May 1, 2023 22:30


Episode 1: Ify Whitfill   Stroke alters your life in many ways, but you still can have a great life after surviving one. Hear from stroke survivors and medical specialists about being stronger after stroke.    The “Stronger After Stroke” podcast discusses difficult topics, such as family relationships and sex after stroke. It also shares survivors' stories about navigating life after stroke.   This Episode: Young Stroke Survivor Interview – Ify Whitfill on Perspective Change   Summary: In this introductory episode of the Stronger After Stroke podcast meet Ify Whitfill, a mom in her 30's who experienced a life-changing stroke. While it may not be visible on the outside, she opens up about the parts of her life that have permanently changed and the mindset shift she has had as a result.   Speakers Ify Whitfill, Stroke Survivor   Rosa Hart, BSN, RN, SCRN Stroke Nurse Navigator, Norton Neuroscience Institute Resource Center   Show Notes: Connect with the NNI Resource Center for support after stroke:   https://nortonhealthcare.com/services-and-conditions/neurosciences/services/stroke-faqs/patient-resources/   Identity Theft book referenced in the video and used as curriculum in NNIRC Stroke Survivor Support Group:   https://strokeonward.org/identity-theft-book/   Norton Healthcare, a not-for-profit health care system, is a leader in serving adult and pediatric patients throughout Greater Louisville, Southern Indiana, the commonwealth of Kentucky and beyond. Five Louisville hospitals provide inpatient and outpatient general care as well as specialty care including heart, neuroscience, cancer, orthopedic, women's and pediatric services. A strong research program provides access to clinical trials in a multitude of areas. More information about Norton Healthcare is available at NortonHealthcare.com.

The Drunken Knights
Change Your Perspective, Change Your Behavior

The Drunken Knights

Play Episode Listen Later Apr 24, 2023 90:57


Change Your Perspective, Change Your Behavior by The Drunken Knights

Guardians of the CLE Podcast
Episode 74: Time for a Perspective Change

Guardians of the CLE Podcast

Play Episode Listen Later Apr 14, 2023 37:33


Mel & James talk Josh Bell struggles and slow start history, Straw's hot start & rotation injuries and who we might see come up.

The Witching Hour with Patti Negri
Change Perspective, Change Everything with Deborah Bishop

The Witching Hour with Patti Negri

Play Episode Listen Later Apr 3, 2023 48:11


Join your favorite good witch Patti Negri as she welcomes her dear friend Deborah Bishop. Deborah is an inspirational performance artist, medium and healer. You're going to love her special blend of music and magic. All that plus Where's Patti, The Willow Report and an all new Magick Lesson you're going to love! Music, spirituality and more this week on The Witching Hour. #WitchsLatter #DeborahBishop #Witchcraft #PattiNegri #WitchesMovieCoven  

MI-15 Inspiration w/Pastor Jackie Buycks
Perspective Change - Exodus 18:5-27

MI-15 Inspiration w/Pastor Jackie Buycks

Play Episode Listen Later Mar 19, 2023 21:06


Morning Inspiration --- Send in a voice message: https://podcasters.spotify.com/pod/show/mi-15/message Support this podcast: https://podcasters.spotify.com/pod/show/mi-15/support

The Way 2 Play Free
Change Your Perspective, Change Your Game - Jesus is a Game-Changer

The Way 2 Play Free

Play Episode Listen Later Mar 16, 2023 6:45


Our perspective determines our thoughts. Our thoughts determine our emotions. And it's our emotions that influence our actions. Our perspective matters. If you want to change your game, consider changing your perspective. This podcast is for athletes and coaches that are doing their best to follow Jesus. It's devoted to connecting Biblical truths to mental performance principles, so you can compete with a deeper purpose and perform at a higher level. If you're looking to grow your faith and your game, then this podcast is for you.

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
From Keto to Food Freedom to SUPER Fit! How Peace And Perspective Change Everything On Your Plate. Interview with Stef Gass

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching

Play Episode Listen Later Dec 12, 2022 41:57


After years of dieting, she didn't know there was another option.    Would food always be stressful?    Would she always swing from dieting to overeating?    Today on the show my dear friend (and also my podcast coach) Stef Gass joins us to talk about how she went from Keto to Food Freedom, to the healthiest and FITTEST she has ever been. She talks about the struggles she faced, what wasn't working, and what she did to break free from food hangups FOREVER!    Her story is as beautiful as she is and I am so grateful she is leading with vulnerability and sharing it here.    PSST!!!!! Did you HEAR?!?!?!  Food Foundations is 25% off until MIDNIGHT!!!! Enter "HAPPYHOLIDAYS" at check out and you will see that price drop! Just a little holiday love for all the Fuel Her Awesome crew.    And if you still aren't sure Food Foundations is for you- check out my FREE Workshop: HOW TO BECOME CONFIDENT IN YOUR BODY WITHOUT OBSESSING OVER FOOD. You will get all the deets on the top 3 mistakes I see people make that prevent them from becoming an empowered eater.  Bottom line... it is time to drop the body and food hang-ups because you are way too awesome to carry them any longer. Plus, who has time for that anyways?!?    Can't wait to see you in there! Cheers friends, and happy eating!  Jess

On to Victory Podcast
Perspective Change

On to Victory Podcast

Play Episode Listen Later Nov 16, 2022 2:35


Pastor Wayne Van Gelderen shares Biblical truth that will bring hope and comfort in these uncertain days. May we draw closer to God through this time and impact those around us for eternity. https://fallsbaptist.org https://bcmedu.org https://www.theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

FAMILIES THAT STICK TOGATHER™
169 \\ Togather Armor: Crush the Negative Thoughts With This SIMPLE Perspective Change! Teach Your Children to Have This Positive Growth Mindset Every Day. With Special Guest, My Daughter

FAMILIES THAT STICK TOGATHER™

Play Episode Listen Later Nov 10, 2022 12:00


How many quotes did you hear this week? Any that really stuck out to you? Use them to create conversation with your child! My daughter, Julia, shared one with me at bedtime prayers and it gave us the greatest conversation starter! It was all about shifting our mindset to see the good in the day and know that we really can stay positive among the "thorns". It opened the door to talk about overcoming negative situations and it carried positivity into the next day. This one quote really made us stop and reflect on how we have been living our days and getting overwhelmed by situations we can't even control. It taught us what we can do to feel more in control and more at peace with the rough days that come our way. Listen to this episode and share the same quote and conversation with your family! Let's grow, Jennifer Are you ready for a lifetime plan for your family to stay strong and close so it will sustain you through all the busy seasons?Visit familyconnectionframework.com Today's Togather™ Sticker is from Togather™ for Family Dinner "Home Inspection" category: Artwork Trivia: What is written on the artwork/sign that hangs in our ________ room. Bring all 105 stickers to your home for more intentional moments with your family. ORDER HERE! For more ways to use the small moments and not let them pass you by, connect in fun ways with Togather™ for Family Dinner, Togather™ for Date Night, Placemats Togather™ Together and MORE! Order at togathermoments.com Grab your FREE Togather™ for Family Holidays at togathermoments.com/free. Print 16 "sticker" prompts, cut, and place in a basket or on plates at your next holiday party and create the sweetest, most meaningful words that may otherwise never be spoken.   

FAMILIES THAT STICK TOGATHER™
158 // Stop the Stressful Parenting Situations and Become More CALM and PATIENT. 1 SIMPLE Perspective Change From Conscious Parenting Coach ASHLEY SELING

FAMILIES THAT STICK TOGATHER™

Play Episode Listen Later Oct 4, 2022 33:52


Ever feel like you wish you could have a do-over on the parenting moment you just had? OR you wish you could just have a few more tools to handle your child with more patience and calm when the stressful conflict or tantrum happens? Ashley Seling, Conscious Parenting Coach, shares with us how being more confident as a parent naturally leads to more patience with our children. And when we have more patience, we have a more happy and peaceful home. We multiply strong communication, we notice our children's triggers, and we work on ourself and our own self care and emotional, physical and spiritual well-being. And we all know "happy mom" equals "happy home". Let's gain the tools to become more calm and patient moms - even when it is hard.  Let's grow, Jennifer  Connect with Ashley: Freebie link: 11 Encouraging Phrases to Say When Your Child Cries https://ashleyseling.com/crying Calm Moms: Parenting with Patience and Confidence community: https://www.facebook.com/groups/tantrumstotranquil/ Email: hello@ashleyseling.com IG: www.instagram.com/ashleyseling FB: https://www.facebook.com/ashley.seling/ Are you ready for a lifetime plan for your family to stay strong and close so it will sustain you through all the busy seasons?Visit familyconnectionframework.com For more ways to use the small moments and not let them pass you by, connect in fun ways with Togather™ for Family Dinner, Togather™ for Date Night, Placemats Togather™ Together and MORE! Order at togathermoments.com Grab your FREE Togather™ for Road Trips at togathermoments.com/free. Print 16 "sticker" prompts if you have any fall weekend road trips or just for cruising around town for all the carpools.  

The Cash Confident Stylist Podcast
Change your perspective, Change your life

The Cash Confident Stylist Podcast

Play Episode Listen Later Aug 15, 2022 19:12


Click here to grab your spot for The Cash Confident Stylist Webinar!

FAMILIES THAT STICK TOGATHER™
112 \\ Togather Armor: Ever Feel The Pressure Trying to Be the BEST Mom EVERY day? Use This ONE Perspective Change and Feel Like Every Day is Filled With SO MUCH INTENTION

FAMILIES THAT STICK TOGATHER™

Play Episode Listen Later Apr 21, 2022 13:29


We all know that Jesus calls us to be a "new creation" in HIM. He especially calls us to this during Holy Week and Easter. But what about those times when we are too exhausted and too overwhelmed to be that new creation we know we are called to be in parenting? How do we make this fit in our real life when everything can seem to go crazy and we have days of chaos? There is an answer that is super easy and takes the pressure off us moms to be the best every day. We can show up in our mess and bad days of motherhood and still feel like we are getting it right. Let's create more intentional moments for our family and balance the busy so we can grow stronger. Let's grow,  Jennifer  If this episode helped you to be more intentional with your family, please Subscribe to the show (and don't miss any episodes!), please screenshot and share with a friend, and please leave a REVIEW on Apple. Just scroll down, tap the starts, and/or hit "write a review". I greatly appreciate you listening and sharing any feedback with me so I know how to keep serving you here. Thank you! Today's sticker to talk about this ARMOR with your family is from Placemats Togather™ Together: Top Ten Ways we help one another in our family. Order Togather™ for Family Dinner and Placemats Togather™ Together HERE! Join our PRIVATE Families That Stick Togather Moms group over on Facebook. "Strong and Faith-Filled Families For Today's Mom" where we share with one another and go on this journey of motherhood in today's world TOGETHER. Join us HERE! Shop all Togather™ products to build up your family Armor at togathermoments.com including Placemats, Togather™ for Family Dinner, Togather™ for Date Night, Togather™ Notecards, and many more simple ways to create words that matter! Free resources at togathermoments.com/free and when you sign up for our newsletter.  Show notes at togathermoments.com/podcast Follow @togathermoments and @familiesthatsticktogather on Instagram and Facebook The mission of Togather™ is to provide tools to help you build your strong family the way God intended. No doubt "Family" needs to rise up and we think there's no better time Togather™ Armor. Strong family communication, values, faith, parenting, life-hacks, connection ideas. These episodes are short for a reason: get quick tips that challenge you in the moment to take action that fits into your real life. Consider this your armor to keep growing strong in all the small moments. Every episode ends with a sticker from one of our conversation starter sticker games for you to have meaningful conversation at home TODAY about the topic.

Digital Barbell Podcast
123 - Monday Motivation - Change Your Perspective, Change Your Results

Digital Barbell Podcast

Play Episode Listen Later Apr 4, 2022 5:13


Ask yourself this... What are you trying to do? When do you want those results? Tomorrow? Next week? Next year? Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide No more wondering what to eat, and how much to have. Are you tired of logging hours in the gym, eating clean, and not seeing results? Our Training Programs + Nutrition Coaching fixes both of these problems. Imagine not only loving your workouts and diet, but finally seeing the results of both in the mirror. We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Apply today to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us