UKNOW Podcast

In this episode, we're diving into the high-octane world of "Bad Boys Ride Or Die"!

Welcome to our podcast episode on boosting productivity as a couple! In this episode, we dive into practical strategies and tips for achieving your goals together. Join us, U-KNOW PODCAST, as we share our personal experiences and insights from our weekly meetings, where we plan, prioritize, and support each other.Support the Show.Thank you for tuning in!Be sure to check us out :YouTube

Join us in this episode as we, a happily married couple, dive into the secrets of balancing a fulfilling social life with a healthy marriage. We share personal stories, practical tips, and expert advice on how to maintain friendships, enjoy social activities, and still keep the romance and harmony alive at home. Whether you're newlyweds or have been married for years, tune in for an insightful and entertaining discussion on juggling love and life!Support the Show.Thank you for tuning in!Be sure to check us out :YouTube

Did Drake really get bodied

In this episode, we tackle a hot topic in parenting: Is it okay for kids to wear stained but clean clothes? We'll examine the pros and cons, share funny stories, and talk about the psychological and social effects. Whether you're a perfectionist parent or a laid-back caregiver, this episode is for you. Watch now and join the conversation! Support the Show.Thank you for tuning in!Be sure to check us out :YouTube

Join us in this episode as we dive into the hilarious and honest world of couples and farting!

Join us for a heartwarming episode as we share V-Day surprises and Fun, tackle Raggedy ass car adventures, spread positivity, and dish on our favorite flicks!Support the showThank you for tuning in!Be sure to check us out :YouTube

Dive into the complexities of love, faith, and financial struggles with our couple's podcast series. Join us as we explore a gripping love triangle intertwined with spiritual guidance and the relentless battle to overcome debt. Tune in for insightful discussions and heartfelt stories that will leave you pondering life's profound intersections.Support the showThank you for tuning in!Be sure to check us out :YouTube

Fell free to be you. Not everyone will understand but you'll live a much happier life! This episode we get real and speak our truth. Remember, your life is your life

Tap into our latest episode & the dynamic duo, as we navigate through hilarious and heartwarming 'Would You Rather' questions. From sizzling romance to thrilling adventures, buckle up for a rollercoaster of laughter and surprises. Discover more about us and laugh as we tackle these entertaining dilemmas together. Subscribe, hit the like button, and let's get to it.Please share your thoughts and answers to the questions as well. Support the showThank you for tuning in!Be sure to check us out :YouTube

Tap into episode 2 where we dive deeper into financial stability and how to avoid and eliminate debt. Also hear the story of our oldest son's first exposure the death. Wherever you are, open your ears,  get locked in, and don't hold back on sharing your thoughts.  Enjoy the episode!Support the showThank you for tuning in!Be sure to check us out :YouTube

Join us for our first episode of season 4. This is the start of a revamped, raw, unfiltered podcast by a couple who just got tired of holding sh** back. Get locked in, turn the sound up, and let's get real.Support the showThank you for tuning in!Be sure to check us out on IG & Youtube {@mariahandtone}

Join us as we dive deep into the secrets of lasting love and offer insights on navigating beyond the honeymoon phase. In this enlightening conversation, we explore the major challenges and key ingredients that sustain a thriving relationship. We share practical tips to foster a love that stands the test of time.

This episode tackles a specific aspect of parenting, discussing discipline and expectations. We engage in candid conversations, drawing from personal experiences, and shed light on the harmful impact of double standards on parents and children in the long run. Whether you're a parent, caregiver, or anyone interested in understanding the influence of gender norms on parenting, this episode provides valuable insights and actional adviceSupport the showThank you for tuning in!Be sure to check us out on IG & Youtube {@mariahandtone}

Welcome to Episode 3 where we tackle the difficult and controversial topic of parents who intentionally keep their child away from the other parent and how mothers may have to much power when it comes to children.In this episode we explore the reasons why some parents may choose to withhold access to their child, including issues of control, jealousy, and resentment towards the other parent. Join us for this thought-provoking episode, as we examine the complex issues surrounding parental alienation and the impact on families and children.Support the showThank you for tuning in!Be sure to check us out on IG & Youtube {@mariahandtone}

Welcome to Season 3 Episode 2  where we explore the topic of men and showing and expressing emotion. We live in a society where men are often expected to suppress their emotions and portray a stoic facade. Still, we believe it's essential to break down these societal expectations and start having real conversations about the emotional experiences of men. We aim to create a safe and supportive space to discuss the challenges and benefits of emotional vulnerability.ln this episode we dive into the impact that societal norms and gender roles have on men's emotional expression and explore strategies for breaking down these barriers. We'll also discuss how showing emotion can lead to better overall well-being.So if you're interested in hearing stories of personal growth and exploring the complex world of men's emotions, join us for this thought-provoking and engaging podcast episode. It's time to chat U Know?

Welcome to UKNOW Podcast Season 3 Episode 1 where we explore the transformative power of personal growth within the context of a romantic relationship. Join us as we share our own experiences, insights, and strategies for cultivating self-awareness, building healthy communication, and strengthening our bond as a couple. Whether you're in a long-term relationship, just starting out, or single and looking to better yourself, our discussions will provide valuable insights and inspiration for your journey toward personal development. Tune in and join the conversation!

Wrapping season 2 up with an episode about receiving help. Mariah & Tone discuss the importance of knowing when and how to receive help. No one in this world “built it on their own”… Everyone needs some kind of help, just gotta figure out which kind & from who. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode, we discuss the importance of knowing how valuable you truly are. Knowing your worth leads to a better relationship with your partner but more importantly with yourself. Sometimes, it takes a bit of soul searching but in the end it is all worth it, wouldn't you agree? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode the Harris' discuss the life lessons they've gained from potty training. Sometimes it's important to take a step back for the sake of your mental health because in the end the outcome is still going to be the outcome, it just may be a different path. Do you think you could be okay with that? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode, Mariah and Tone discussed the importance of keeping your relationship spicy the longer you've been together. After 7 years, the Harris' talked about where they fell off in the “love department” and how they can continue to work on their relationship daily. Children should not stop you from doing little things for your partner. It's the little things that matter and keeps the relationship alive. We hope that this episode reminds you to do the “little things” for your partner. They deserve it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

As you can see by the title, this episodes gets nastaaayyyy. In this episode Mariah and Tone discuss a video they saw posted about Never Using Sex as a Weapon against your partner. They dive into a lot of what the video said and interpreted it in their own ways. They also talked about sex and all the good and gushy with it. Be sure to go to Uknowpodcast.com to subscribe to the newsletter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode Mariah & Tone discuss the ways that they handle arguments. Is everything always cupcakes and unicorns, HELL NO! But do they actively work on bettering their relationship…OF COURSE. You can hear some different tips they have to offer regarding communicating while arguing with your partner. Anything they left out, let them know on their social media platforms! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode Mariah & Tone discuss a controversial topic “Normalizing Your Kids Struggling”. They both gave their insight and talked about where a lot of this mindset stems from. There's a lot to take in but they hope you enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode Mariah & Tone dive deeper into their relationship when they first moved together. The challenges they faced with living with their parents, finding jobs, their first apartment and so much more. It's a beautiful thing to reflect on where you've been vs where you are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode Mariah & Tone discuss having a best friend…of the opposite gender. They touch on insecurities, friendships, and more. A topic that each couple may have their own viewpoint about but this is ours. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode Mariah and Tone discuss a viral controversy topic about accountability. Should you be held accountable if you're caught doing something wrong in your relationship? Should your friends be held accountable if you catch them… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode Mariah & Tone continue to embark on their relationship journey. Long distance is not for the weak. They discuss many of the challenges they faced during their long distance relationship. Many challenges that almost broke them…literally. They continue to keep it real and hold nothing back when sharing with their UKnow Fam! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Tune in to this episode where you'll hear Mariah and Tone discuss how they got to where they are. We know many couples go through different journeys to get them to where they are and we just want to show other couples that we aren't perfect. It took us a lot of fight and trust to get to where we are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

This episode Mariah and Tone take you on a journey to how their relationship is even what it is today. A lot of ups and downs and lessons learned but the ending is a beautiful part. The best part about it all is that it isn't the end. We have so much more to share with you all. What lessons have you gained from part 1? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

The 4th trimester has been a journey. In this episode, we speak on our experiences in the 4th trimester this time compared to when we had our first. We talk about the ups and downs and the ins and outs of us managing it all. While our experience may be different for many, we know many women and men can relate to some parts of our story. The 4th trimester isn't easy. You're figuring out how to care for a newborn while also remembering to take care of yourself. You're bleeding and going from changing your child's diaper to changing yours. You wake up one morning, your milk is in, your boobs are hard as shit, and you're doing everything you can to find relief…this is the 4th trimester. Enjoy our discussion on it, and let us know your thoughts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Speaking on one of the topics we're diligently working on daily (parenting). We recently sat in on a webinar and got some important information on gentle parenting. We've been struggling a little bit with our own and felt like anything we could gain would be beneficial. We weren't wrong. While the webinar only spoke on three different ways to do punish free parenting, it allowed us to really search within ourselves and see where some issues were lying. This episode shares what we learned, ways to apply it, and how we have benefited from what we've gained. Parenting is learning something new EVERYDAY, and while we are tested daily, we are also learning how to be gentle parents. All of this was gained from Jess @ourmamavillage; she hosts many different webinars on this topic! You should definitely check her out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Mariah, Tone, Dee, and Deborah continue their conversation about managing relationships, parenting, and society's expectations. You get to hear male and female perspectives of these conversations and the single versus married view. The conversation will keep you laughing. Let us know your thoughts regarding this continued conversation, and subscribe to your favorite podcast!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Tune in to this episode where we discuss relationships, parenting, social media, and peer pressure in society, all with our first two guests of the season. As a married couple, we loved hearing the perspective of our single peers. We hope you share some laughs with us. Be sure to subscribe and comment after listening and let us know what you think. Do you agree with what we were talking about, or do you disagree? We want to know! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Myth: PREGNANCY RUINS RELATIONSHIPS. Pregnancy doesn't have to ruin your relationship; it can make it stronger. You see your spouse in a different light & taking on different roles as your partner carries half of you. It's essential to communicate your needs during this time. As we always say, communication is KEY. You must be willing to make compromises like less sex (maybe), helping with cravings, etc. Pregnancy can be a beautiful moment for your relationship, and you both can grow a lot during the process. This will make your relationship even stronger for when your little one gets here ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode we talk about the importance of life insurance and setting your family up for unfortunate circumstances. It is NOT an easy topic and many are afraid to have conversations like these but hear us out, these are the important conversations; the ones that NEED to be had at the dinner table. We hope you gain some insight on the importance of life insurance and we can't wait to hear your thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Speaking the same language, or Nah? We're not talking about the language you think we're talking about. This week we are talking about LOVE and love languages. Knowing your love language is important not only for your spouse but also for yourself. Are you making time to love your spouse in a way they understand most, or are you only loving them the way you know and want to be loved? Dive into this episode and learn more about the importance of knowing and understanding your love language. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

When we don't give our children the option to choose, what are we showing them? In this episode, we talk about the benefits of allowing our kids to make decisions and not dictating everything in their lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

It's so many different things that can affect your relationship and being a parent is a big one. In this episode we discuss what we do to protect our relationship from the crazies of parenthood and give some insight on our marriage. We know there is not a "one way fix all" for this but we hope you enjoy hearing how we make it work; especially with so many other demands pulling at us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Budgeting is one of the things we know we should do, but we hate doing it. In this episode, Mariah & Tone discuss their views on creating and having a budget for their finances. They speak about some of the steps they took to get them to where they are with budgeting and how it can benefit others to do the same. This episode is sure to have your mind wondering. Do you, or you and your spouse have a budge in place? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

The year of vulnerability because if not now, then when. We hope you get some good laughs from our short “We're Back” episode. Season 2 has a lot to offer! We're shooting for more sponsors, more followers and more SUCCESS with Uknow podcast. So we hope you enjoy our recap of 2021 and stick along for the ride of 2022. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Back & we're better. Thank you for being patient with us. In this episode we talk about the importance of patience in EVERY aspect of your life. While we are still working on ourselves, we hope this episode encourages you to be patient and understand why being patient is important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode, Mariah and Tone discuss the different adversities they have faced and the importance of hardships. Misfortunes are a part of life; it's essential to overcome them and not get stuck. Before you know it, the troubles are over, and you are better than you were before and closer to your destination. We did this, all while making you laugh, of course. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

Excuses are no fun but they are so easy to make. Tune in to the Harris' chat about how they are working towards not making excuses to become better for themselves and for each other. Everyday you get a choice. You can chase your dreams or you can make up excuses as to why you can't. Which choice are you making for yourself today?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode, Tone & Mariah talk about their journey about being competitive. They discuss what it means to be competitive in a relationship and how to use that competition to drive you to success. Are you competitive in your relationship? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

In this episode, we are discussing the power of mindset. For us to see results on the outside, we must begin on the inside. Be sure to listen and hear about ways to grow your most significant asset; your mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/uknowpodcast/support

What to expect weekly from U Know Podcast. Get ready to dive deep and have some real conversations with us. --- Support this podcast: https://anchor.fm/uknowpodcast/support