Podcasts about advicesupport

Join personal trainer and fitness entrepreneur Gabrielle as she shares her inspiring journey from considering BBL surgery to building a thriving fitness empire. In this raw and honest conversation, discover how she transformed her initial interest in physical enhancement into a passion for helping others achieve natural results through proper training and dedication.Learn about Gabrielle's path to becoming a NASM-certified trainer, her 7-year journey in the fitness industry, and the development of her innovative workout products. She breaks down the importance of proper form, nutrition basics, and why she chose to focus on women's fitness training.Get an exclusive look at her new workout log journal designed to help track progressive overload and fitness goals. Plus, hear her candid thoughts on fitness trends, social media marketing, and building an authentic brand in the digital age.Whether you're interested in starting your fitness journey, considering personal training as a career, or building your own business, this episode delivers valuable insights on turning passion into profit while maintaining authenticity in the fitness industry.Join the Open Bar Podcast crew for this motivational discussion about entrepreneurship, body transformation, and the power of choosing long-term success over quick fixes.#isalcoholbadforgains #howtoloseweightfast #weightlossjourney #alcoholandbuildingmuscle #preworkoutmeal#prosofbeingatrainer #howtostartpersonaltrainingcareer #personaltrainingconsultation #personaltrainingbusiness #personaltrainerlifeCHAPTERS:00:00 - Gabby01:55 - Fitness Journey and Motivation04:00 - Turning Fitness into a Business05:47 - Goals in Fitness and Business06:03 - Product Overview and Offerings08:13 - Product Development Timeline11:01 - Challenges as a Woman in Fitness16:02 - Typical Month in Fitness Business17:12 - YouTube as a Revenue Stream22:15 - Starting Weight and Transformation23:54 - Recommended Workouts for Weight Loss26:58 - Workouts for Weight Gain27:47 - Motivation for Gym Attendance30:38 - Tips for Achieving a Six-Pack31:20 - Understanding Fat Loss Myths32:40 - Working Out Without Weights34:40 - Hydration and Nutrition Choices36:36 - Tony's Rates and Services37:50 - Training Locations and Options43:33 - Discussion on Ozempic48:54 - Vision for the Fitness Platform50:41 - Comfort in Front of the Camera52:40 - Vision for the Platform (Repeated)54:13 - Sales Strategies and Techniques55:33 - Importance of Showing the Process57:50 - Experience with Blue Royal59:15 - Importance of Transparency in Business1:02:13 - Taking Another Shot: Reflections1:05:30 - Thoughts on Diddy1:10:56 - Where to Find Us Online1:12:35 - Open Bar Fitness Concept1:14:30 - Discussion on Cannula1:19:00 - Product Availability and Sources1:21:20 - Month of Mocktails Challenge1:23:14 - Final Thoughts and AdviceSupport this podcast at — https://redcircle.com/bar-talk-at-open-bar-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this second installment of our conversation with Joff Fierro, we cover insights on resilience in the hiring process, debunk toxic firehouse culture, and provide actionable steps for aspiring and current firefighters. You will learn:the real meaning of 'the standard'the importance of inclusivity and fitnessand building a positive culture for rookies. Additionally, Joff discusses the evolving definitions of hard work and adaptability in modern firefighting, along with tips on bridging generational gaps within the department.02:06 Actionable Steps for Aspiring Firefighters04:17 The Importance of Standards in the Fire Service07:43 Adapting to the New Generation22:46 Balancing Tough Love and Toxicity24:14 Addressing Misconceptions and Tough Love24:45 Navigating Toxicity in the Fire Service25:12 Probationary Year Experiences27:02 Balancing Toughness and Support28:41 Respecting Diverse Backgrounds32:14 Building Camaraderie and Tradition40:36 The Importance of Probation47:41 Final Reflections and AdviceSupport the show

Send us a textPodcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.About the guest: Alex Wiltschko, PhD is the founder and CEO of Osmo, a startup using AI, neuroscience, and chemistry to digitize the sense of smell.Episode summary: Nick talks to Dr. Wiltschko about: the sense of smell & olfactory perception; aroma and why certain molecules are smelled but not others; how the brain encodes odors; using AI and machine learning to create “odor maps”; designing novel scents for the fragrance industry; Osmo and its goal of digitizing the sense of smell.Related episodes:M&M #114: Marijuana, Plant Chemistry, Terpenes, Volatile Sulfur Compounds, Cannabis Industry, What Pungent Weed Smells Like & Why | Iain OswaldM&M #22: Machine Learning, Artificial Intelligence, Animal Behavior & Giving Computers a Sense of Smell | Alex WiltschkoSpecial offer: Use MINDMATTERSPECIAL2 for a free 1-year premium subscription to Consensus, an AI-powered research tool that helps you find the best science, faster. ($150 value, limited-time offer).*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL2 (exp 12.23.24) MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts...

Send us a textPodcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.About the guest: Tim Yeatman, MD is a Professor at the University of South Florida and ACD for Translational Research and Innovation at the Tampa General Hospital Cancer Institute. Ganesh Halade, PhD is an Associate Professor at the USF Health Heart Institute.Episode summary: Nick talks to Dr. Yeatman & Dr. Halade about: cancer & wound healing; inflammation; lipid (fat) biology; dietary fats, seed oils, omega-6 & omega-3 fatty acids; recent colon cancer lipidomics study; and more.Related episodes:M&M #134: Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis SimopoulosM&M #136: Seed Oils, Omega-6 PUFAs, Inflammation, Obesity, Diabetes, Chronic Disease & Metabolic Dysfunction | Chris Knobbe Special offer: Use MINDMATTERSPECIAL2 for a free 1-year premium subscription to Consensus, an AI-powered research tool that helps you find the best science, faster. ($150 value, limited-time offer).*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL2 (exp 12.23.24) MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. Learn all the ways you can support my efforts...

Send us a textPodcast episodes are fully available to paid subscribers on the M&M Substack and on YouTube. Partial versions are available elsewhere.About the guest: Ben Potter, PhD is an archaeologist & Professor of Anthropology at the University of Alaska-Fairbanks. James Chatter, PhD is a retired archaeologist and paleontologist. They recently published a paper on the diet of the Clovis people of North America at the end of the last Ice Age.Episode summary: Nick talks to Dr. Potter & Dr. Chatters about: the Clovis culture and initial human colonization of the Americas; human diet since the last Ice Age; ancient human diets; hunting of Mammoths and other large herbivores; Clovis technology & culture, including projectile weapons; and more.Related episodes:M&M #160: Diet, Hunting, Culture and Evolution of Paleolithic Humans & Hunter Gatherers | Eugene MorinM&M #154: Evolution & Genetics of Human Diet, Metabolism, Disease Risk, Skin Color and Origins of Modern Europeans | Eske WillerslevSpecial offer: Use MINDMATTERSPECIAL2 for a free 1-year premium subscription to Consensus, an AI-powered research tool that helps you find the best science, faster. ($150 value, limited-time offer).*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. KetoCitra—Ketone body BHB with potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL2 (exp 12.23.24) Learn all the ways you can support my efforts...

Send us a textPodcast episodes are fully available to paid subscribers on the M&M Substack and full video versions are free on YouTube. This episode will not be posted on YouTube due to the controversial nature of the content.About the guest: Jessica Rose, PhD is a computational biologist who has been studying and analyzing data from the Vaccine Adverse Event Responding System (VAERS) related to COVID. Episode summary: Nick and Dr. Rose discuss: Vaccine Adverse Event Responding System (VAERS); analysis of VAERS data for COVID; mRNA technology; spike protein persistence & lipid nanoparticles; common adverse events reported for the Pfizer & Moderna shots; myocarditis & menstrual irregularities; IgG4 antibodies, molecular mimicry & autoimmunity; and more.Related episodes:M&M #196: Vaccine Contamination & Fiat Science | Kevin McKernanM&M #100: Infectious Disease, Epidemiology, Pandemics, Health Policy, COVID, Politicization of Science | Jay BhattacharyaSpecial offer: Use MINDMATTERSPECIAL2 for a free 1-year premium subscription to Consensus, an AI-powered research tool that helps you find the best science, faster. ($150 value, limited-time offer).*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. KetoCitra—Ketone body BHB with potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL (exp 12.10.24) Learn all the ways you can support my efforts...

Send us a textFull episodes are available to paid subscribers on the M&M Substack and free on YouTube. This is a free, partial version.About the guest: Andrew Cutler, PhD is a machine learning engineer who has studied natural language processing, psychometrics & personality using quantitative methods. He writes about the origins of consciousness on his Substack, "Vectors of Mind"Episode summary: Nick and Dr. Cutler discuss: language & recursion; human evolution & the origins of "higher" consciousness; symbolic cognition, social intelligence & metacognition; creation myths & ritual cults throughout history; snake cults in human history; the intentional ingestion of snake venom in the present-day; the "Stone Ape Theory" of consciousness; the origins of civilization; and more.Related episodes:M&M #141: Evolution, Language, Domestication, Symbolic Cognition, AI & Large Language Models | Terrence DeaconM&M #1: Psychedelics, Civilization, Religion, Death & Plant Medicine | Brian MurareskuSpecial offer: Use MINDMATTERSPECIAL2 to get a free 1-year premium subscription to Consensus, a new AI-powered research tool to help you find the best science, faster ($150 value, limited time offer).*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. KetoCitra—Ketone body BHB with potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL (exp 12.10.24) Learn all the ways you can support my efforts...

Send us a textAbout the guest: Rosemary Bagot, PhD is an Associate Professor in the Department of Psychology at McGill University and the Canada Research Chair in Behavioural Neurogenomics. Her lab studies the neurobiology of stress at the molecular, circuit, and behavioral levels.Episode summary: Nick and Dr. Bagot discuss the hypothalamic-pituitary-adrenal (HPA) Axis, cortisol and hormonal responses to stress; neural circuits related to the perception of threats & stressors; resilience & early life stress; sex differences & individual variability in stress response; epigenetics & transgenerational effects of stress; and more.Related episodes:M&M #183: Calorie Restriction & Fasting: Aging, Immunity, Health Biomarkers, Stress, Genetics | Gary ChurchillM&M #156: Psychology of Stress, Resilience, Emotion & Child Development | Stephen SideroffSpecial offer: Use MINDMATTERSPECIAL2 to get a free 1-year premium subscription to Consensus, a new AI-powered research tool to help you find the best science, faster ($150 value, limited time offer).*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork. Comprehensive set of key health markers. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL (expires 12.10.24) Learn all the ways you can support my efforts...

Send us a textAbout the guest: Kevin McKernan is the founder and Chief Science Officer of Medicinal Genomics. He has worked in biotechnology since the early 1990s, when he was involved in the Human Genome Project.Episode summary: Nick and Kevin discuss: components of the COVID vaccines, including modified mRNA & lipid nanoparticles; DNA contamination in COVID vaccines; vaccine adverse events & IgG4 immune modulation; concerns with COVID PCR testing; origins of the SARS-CoV-2 virus; Fiat Science from the AIDS epidemic to today; how Big Pharma works with government regulators; decentralized medicine; and more.Related episodes:M&M #149: DNA & RNA Biology, mRNA Vaccines, Vax Contamination & Side Effects, Spike Protein, Ivermectin, Hop Latent Viroid | Kevin McKernanM&M #97: How Did the SARS-CoV-2 Virus Originate? | Alex WashburneSpecial offer: Use code MINDMATTERSPECIAL for a limited time to get a free 1-year premium subscription to Consensus, a new AI-powered research tool to help you find the best science, faster.*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork. Comprehensive set of key health markers. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL (expires 12.10.24) Learn all the ways you can support my efforts...

Send us a textAbout the guest: Andrzej Slominski, MD, PhD is a dermapathologist and skin biologist who has spent decades studying skin biology, especially regarding endocrinology (hormones), stress response, photobiology, and more.Episode summary: Nick and Dr. Slominski discuss: hormone production in the skin; vitamin D photobiology; risks and benefits of UVB light; skin cancer & sunscreen; protective effects of melatonin production in the skin; and more.Related episodes:M&M #104: Benefits & Risks of UV Radiation & Sunlight, Skin Health, Vitamin D, Nitric Oxide, Evolution of Skin Color | Richard WellerM&M #146: Photobiology, Sunlight, Firelight, Incandescent Bulbs vs. LEDs, Mitochondria, Melatonin, Sunscreen & the Optics of the Body | Scott Zimmerman*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork. Comprehensive set of key health markers. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL (expires 12.10.24) Learn all the ways you can support my efforts...

Send us a textAbout the guest: Joshua Siegel, MD, PhD is a psychiatrist & systems neuroscience at New York University. He uses functional imaging to study the effects of psychedelics and other drugs on the human brain.Episode summary: Nick and Dr. Siegel discuss: fMRI and how it works; relationship between neural activity and blood flow; functional connectivity & the default mode network of the human brain; the functional effects of psilocybin on the brain; the role that subjective & expectancy effects in psychedelics medicine; and more.Related episodes:M&M #173: Psychedelics, Consciousness, Psychiatry, Psychology, Mental Health & the Entropic Brain HypothesisM&M #163: Anesthesia, Placebo Effects, Consciousness, Subjectivity, MDMA, Ketamine, Opioids, Psychedelics*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Consensus: AI-powered academic research tool. Find & understand the best science, faster. Free 1-year premium sub with code MINDMATTERSPECIAL Learn all the ways you can support my efforts

Send us a textAbout the guest: Richard Cytowic is a neurologist, poplar science writer and professor at the George Washington University. Episode summary: Nick and Dr. Cytowic discuss: the effects of smart phones and social media on the developing and adult brain; artificial blue light vs. broad spectrum natural light; attention & addiction to technology; sensory overstimulation & “virtual autism”; synesthesia and multimodal sensory perception; and more.Related episodes:M&M 78: Nature vs. Nurture, Neurogenetics, Personality, Autism, Schizophrenia, Synesthesia, Perception, Agency & Free Will | Kevin Mitchell*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts

Send us a textAbout the guest: Thomas Weimbs, PhD is a biologist at UC-Santa Barbara whose lab studies kidney function in health and disease.Episode summary: Nick and Dr. Weimbs discuss: basic kidney biology; kidney stones and their causes, including dietary oxalates and fructose; the kidney damaging effects of common pharmaceuticals like Ibuprofen; the beneficial effects of BHB and ketosis for kidney health; the myth that high protein intake is bad for the kidney; kidney diseases and their causes; and more.Full version available on Substack and YouTube.Related episodes:M&M 158: Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'AgostinoM&M #139: Metabolic Switching, Fasting, Ketosis, Neuroplasticity, Diet & Neurodegenerative Disease | Mark Mattson*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts

Send us a textFull version available on Substack and YouTube.About the guest: Nick Norwitz, PhD received his PhD in Physiology at Oxford University and is finishing his MD degree at Harvard Medical School. He is also an independent content creator focused on making metabolic health mainstream.Episode summary: Nick and Dr. Norwitz discuss: blood lipids & cholesterol; high cholesterol levels and what they can mean for different people; the “lean mass hyper-responder” phenotype to carb restriction; ketogenic & carnivore diets; public trust in medical & science institutions; n=1 (“n of one”) science experiments; and more.Related episodes:M&M 158: Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'AgostinoIS #1: Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research | Tucker Goodrich*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts

Send us a textAbout the guest: Nicole Avena, PhD is a neuroscientist at Mount Sinai. She studies the effects of sugar and diet on animal behavior and the brain. She is also the author of, “Sugarless.”Episode summary: Nick and Dr. Avena discuss: drug addiction vs. food addiction; glucose, fructose & artificial sweeteners; the extent to which sugar consumption can drive dependency & withdrawal; fructose metabolism & live health; sweetness & palatability; ultra-processed foods; and more.Related episodes:M&M 140: Obesogens, Oxidative Stress, Dietary Sugars & Fats, Statins, Diabetes & the True Causes of Metabolic Dysfunction & Chronic Disease | Robert LustigM&M #134: Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts

send us a text via Fan Mail!I received this fan mail a few days ago, and wanted to respond with my take on it.  This mom is doing so many good things already, please know I pray for you all and hope this helps!Hi Bonnie -- I am really struggling. I deeply desire a joyful home and yet every day , without fail I am yelling, the kids are fighting, the baby is overtired and the house is a mess. I'm at a loss at where to even begin. I know my discipline for cleaning and keeping order needs to be strengthened, but again, I don't know where to start.What would you recommend to start making order? We read aloud daily, leave the house only 2 days/week, order groceries in -- I have really tried to simplify but still cycle back to the same time and again. I'd greatly appreciate your prayers and adviceSupport the Show.Contact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic Thanks for listening to Make Joy Normal Podcast!

Find out why Amazon might be selling on your listing and learn how to manage this with specific settings. This video covers everything from auto removal settings, product refurbishment, grading and reselling, to liquidation processes. Gain insight on how to handle unfulfillable inventory and prevent Amazon from selling on your listings. #AmazonSelling #AmazonTips #InventoryManagement → Use Data Dive with code MAG for exclusive savings!↳ https://2.datadive.tools/subscription/subscribe?ref=otkxnwu&coupon=MAG-----------------------------------------------------------------------------------------Join My Amazon Guy on LinkedIn: https://www.linkedin.com/company/28605816/Follow us:Twitter: https://twitter.com/myamazonguyInstagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Please subscribe to the podcast at: https://podcast.myamazonguy.comApple Podcast:  https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwTimestamps:00:00 - Introduction to Amazon Selling on Your Listing00:15 - Understanding Auto Removal Settings00:36 - Refurbishment of Products by Amazon01:28 - Grading and Reselling Returned Products02:32 - Liquidation Process by Amazon03:32 - Options for Handling Unfulfillable Inventory04:30 - How to Disable Amazon from Selling on Your Listing05:01 - Concluding Tips and AdviceSupport the Show.

Send us a Text Message.Find out more details about this episode here:https://www.buzzsprout.com/1153229/episodes/15196002-swing-earlier-and-other-1-star-adviceSupport the 1 Star Recruits podcast by subscribing to our Patreon!  Receive all of our bonus content for only $4.99 per month.EPISODE SPONSORS:500 Level - Get 20% off all orders with the promo code DKANDRIPPro Financial InsuranceIN THIS EPISODE:NBA FinalsHaagen-DazsFollow 1 Star Recruits on:InstagramTwitterFacebookYoutubeTikTokPatreon

We start our conversation  with some fun Chaos! Jozlyn is definitely directionally challenged, Angela has door issues, Dan is early & shares his recent chaos with us while dropping off his son at Grad School in NYC. Jozlyn shares how she met Dan at VOA 2023 and a fun story about how they connected in the midst of a competition! We learn more about how Dan dived into audio & sound engineering,  becoming a producer, a voice over actor, a  voice over coach and an author of two books! He shares how finding your creative spark can propel your voice over and creative journey and career. How communication and learning how to convey emotion is key.  Dan's Website -  https://sound4vo.com/Book Links - https://store.bookbaby.com/book/zen-and-the-art-of-voiceoverhttps://www.authorhouse.com/BookStore/BookDetails/292116-sound-adviceSupport the showThis is a shareable podcast with a group of creatives documenting their creative voice over & on-camera journeys to inspire not educate! This pod is not meant to be an educational podcast, even if their are golden nuggets of wisdom from guests or shared chaos by us along the way! Follow all the Chaos - Website - https://www.keepingupwithchaos.net/ FB - https://www.facebook.com/keepingupwithchaospodcastIG - https://www.instagram.com/keeping_up_with_chaos/

In this episode of The Motivation Mindset, Risa Williams talks about ADHD tools and strategies with influencer/therapist/comedian, Ryan Muldoon. They talk about common ADHD time management problems such as hyperfocus and burnout, that tend to happen when we lose our balance while trying to get stuff done. They also talk about why so many people are feeling burnt out by social media these days.They discuss:-What hyperfocusing is and how we can manage it-How even when you're doing something fun that interests you, you can burn yourself out-The Color Coder and Time Buffer Breaks from Risa's book:The Ultimate Time Management Toolkit-Social media and the danger of burning yourself out on it-Why self-care is non-negotiable and how to make your brain see it as importantIf you're feeling a little overwhelmed and burnt out these days, check this episode out to start to feel balanced and inspired again.Check out: The Motivation Mindset Journal: Your Guided Goals Planner for 2024 - on sale now - They make great gifts! www. risawilliams.comJoin  Risa's Get Stuff Done: Goals Group! The next zoom meeting is March 15th  at 9 am PST, you can sign up at www.risawilliams.com.Host: Risa Williams, www.risawilliams.com, @risawilliamstherapy.Guest: Ryan Muldoon, www.ryanpsych.com, @RyDoon.Support the showFor info on books, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical adviceSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.

Send us a Text Message.Both these stories come from theMythological cycle, the first cycle, of Irish Mythology.Balor was a very powerful Formorian God with an Evil Eye who is slayed by his Grandson, The God Lugh.The Manor of Tara tells the story of how a king wanted to use the grounds of Tars to make money and the call on  FINTAN! for his adviceSupport the Show.Irish Mythology - Mythical Cycle - Book of Invasions

We have the outrageously talented Matt Nordstrom in the studio for the latest episode of Unclicked. Matt is known for his technical ability and linking seemingly impossible trick combos together. Speaking of technical ability, Colin Varanyak guest hosts this episode to help us dive into what goes into dialing in all Matt's wild combos. Matt's close friends Tom Dugan and Stew Johnson are also sitting in. Thanks to Oskar Blues for supporting the Unclicked Podcast!https://oskarblues.comMatt Nordstrom Signature Fit frame available now: https://fitbikeco.com/shop/frames/fit-nordstrom-matrix-mixtape-v3-frame-matte-black/Hosts:Ryan Fudger: https://www.instagram.com/fyanrudger/?hl=enColin Varanyak: https://www.instagram.com/colinlikewhat/Guests:Matt Nordstrom: https://www.instagram.com/matt_nordstrom/Tom Dugan: https://www.instagram.com/tommydugan/Sitting in:Stew Johnson: https://www.instagram.com/stew1201/0:00 - Guest Host! Intro Matt, Tom, and Stew9:00 - Instagram17:00 - Crypto31:25 - Vietnam / Walter Pieringer38:51 - Progression43:50 - Filming53:37 - Contests1:01:47 - Texas1:12:25 - New tricks?1:21:00 - Effort1:29:30 - Video parts1:52:10 - AdviceSupport the show

This week we discuss a patrons email and we decide to help on Reddit's r/relationship_adviceSupport this podcast at: Meandmrsalwaysright | creating Off the cuff talks of the week. | PatreonFollow us on Facebook: https://www.facebook.com/MeAndMrsAlwaysRightOr email us: meandmrsalwaysright@gmail.com

This episode tackles a specific aspect of parenting, discussing discipline and expectations. We engage in candid conversations, drawing from personal experiences, and shed light on the harmful impact of double standards on parents and children in the long run. Whether you're a parent, caregiver, or anyone interested in understanding the influence of gender norms on parenting, this episode provides valuable insights and actional adviceSupport the showThank you for tuning in!Be sure to check us out on IG & Youtube {@mariahandtone}

Random and channeled messages for you using tarot cards and oracles.Welcome to the podcast! A reminder that patrons still have access to the archive of weekly and biweekly tarotscopes plus all the timeless Pick A Cards. If you're looking for your tarotscope, listen to the previous episode or visit my Patreon page. Subscriptions start from just $4 a month and include secret bonuses like ZOOM CALLS (we've had our first this year), FREE tarot reads, discounts on private readings and other fun and useful content.https://www.patreon.com/LeennaNaidooFor the details and contact form for your personal reading with me, please click over to https://leennascreativebox.com    Support this podcast by recommending it to your friends and other fun people :-)Come back to this Pick-A-Card in a month or so if you feel called to, and make another choice :-DTimestampsOption 1 00:17Option 2 04:16Option 3 09:24Option 4 14:50Enjoy!  #Pickacard #tarot #random #fun #mindbodysoul #leisure #lifestyle #spirituality #positivemessages #divination #tarotreading #highlights #oracle #generalmessage #adviceSupport the show

Tina and Leah are Back at The Movies! This time they are reviewing cancer-related documentaries. They talk about them, what they like, what they didn't like, and what parts of the films resonated with them.In this episode, they review TIG, a 2015 documentary directed by Kristina Goolsby and Ashley York. The film covers the personal experiences and events leading up to, during, and after comedian and actor Tig Notaro's breast cancer diagnosis and treatment in 2012, and how she uses humor to cope with tragedy.The movie is available to stream on Netflix.Links we mentioned in this episode and other cool stuff:Watch TIG on NetflixTig Notaro - Live Under a Rock with Tig NotaroOne Mississippi on Amazon PrimeTig and Cheryl: True Story podcast with Cheryl Hines where they (sorta) discuss documentariesDon't Ask Tig, a podcast where Tig and her guests give adviceSupport the show (https://www.buymeacoffee.com/thecancerpod)

This is a replay of the episode that aired on March 4, 2022. Our host Elliot Lane is traveling and will be back with us to evaluate cannabis stocks and headlines again on Monday. Stay tuned!Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends, and trade ideas in under 5 mins.Episode Summary:HEXO Corp. HEXO HEXO+7.54% is finalizing a strategic partnership with Tilray Brands, Inc. TLRY-4.67% which includes Tilray Brands acquiring $211 million of senior secured convertible notes that were originally issued by HEXO.Tilray (TLRY) - An analyst at Canaccord upgraded the stock to Buy Friday morning.Curaleaf Holdings(OTCQX:CURLF)Village Farms Intl(NASDAQ:VFF)Flora Growth(NASDAQ:FLGC)Harborside(OTCQX:HBORF)Check out https://www.benzinga.com/events/cannabis/ right now.Hosted & Produced By:Elliot LaneAaron ThomasContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInSubscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox.Tune in weekly to Cannabis Hour at 4 pm ET every Thursday for Cannabis News & Executive Interviews at bzcannabishour.comHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Access All The Cannabis Daily Episodes HereFor Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Salman soliloquizes on the NBA All-Star weekend, the Michael Jordan and Magic Johnson moment and self help adviceSupport the show (https://www.patreon.com/salmanzq)

Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends, and trade ideas in under 5 mins.Episode Summary:New York majority leader and other lawmakers have filed a legislation that will grant temporary marijuana licenses to hemp growers, and processors to help the state prepare for a timely launch of the adult use market.Limiting hemp production reduces the chance of survival for all life. Hemp represents a climate-safe, alternative to fossil fuels and nuclear energy.The Southern University Agricultural Research and Extension Center in Baton Rouge, Lousiana is launching a hemp-derived CBD product line, ALAFIA, with Ilera Holistic Healthcare.Elliot's Watchlist for the day:Trulieve Cannabis(OTC: TCNNF)OrganiGram Holdings(NASDAQ: OGI)Hosted & Produced By:Elliot LaneAaron ThomasContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInSubscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox.Tune in weekly to Cannabis Hour at 4 pm ET every Thursday for Cannabis News & Executive Interviews at bzcannabishour.comHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Access All The Cannabis Daily Episodes HereFor Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Gill welcomes Amanda E. White to the podcast. Amanda is a licensed therapist and the author of the book “Not Drinking Tonight: A Guide to Creating A Sober Life You Love.” Not drinking is just the beginning of improving our lives. We also have to learn things like how to deal with emotions, how to set and maintain healthy boundaries, and how to take care of ourselves. This episode is your guide to moving forward without alcohol. In this episode you'll learn:Amanda's path to becoming a therapist and struggling with her drinking during grad schoolEmotions: how alcohol stunts our emotional maturity and prevents us from learning basic life skills, how to begin recognizing your feelings if you have no idea where to start, and why you don't have to feel happy all the time- it's not our normal baselineBoundaries: what they are, what they are not, how to set boundaries as a people pleaser or if you've never set them before, how to navigate tough conversations, how to deal with having your boundaries being violatedSelf-care: why alcohol isn't self care and what real self-care isHow to start therapy and find a therapist you connect withAmanda is the founder and owner of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. In her clinical work, she specializes in working with individuals with substance use disorders and eating disorders. She has been featured in notable publications such as Forbes, Washington Post, Shape, Women's Health Magazine, and more. Connect with Amanda:Where to get her book amandaewhite.comHer practice's website therapyforwomencenter.comInstagram www.instagram.com/therapyforwomen As a listener of Sober Powered you get special discounts from my sponsors! Thank you for supporting the show by supporting my sponsors!Exact Nature is giving you 20% off all of your future orders with the code SP20.  Visit www.exactnature.com to learn moreCurious Elixirs is giving you $10 your order of $50 or more with the code POWER22. Visit https://curiouselixirs.com/pages/sober-powered?utm_source=sober-powered-podcast&utm_medium=paid&utm_campaign=sober-powered-122 to learn more.Sign up to get emails from me. I send out a preview of the next podcast episode every Thursday.Check out my YouTube channel, new videos every Tuesday at 10 am EST.  Please subscribe! Sources are posted here.Follow Sober Powered on Instagram for more education and inspirationJoin the Sober Powered Facebook Group for extra supportAnd if you're enjoying this podcast, please use this link to leave a review on iTunes. This podcast takes so much effort and work to create, and each review increases the possibility that this podcast can be seen by people who may need it.  Disclaimer: this is not medical adviceSupport the show (https://www.buymeacoffee.com/soberpowered)

It's time for more Candy Tawlk where we break down our favorite picks of the week for you to enjoy on your commute, while you're getting your steps in, or just whenever! What will we talk about this time? Listen in to find out! Oh, and since our inbox has been blowin' up, we decided to sprinkle in one of our favorite segments.... Confession Corner! Please rate, review, & subscribe to Air Candy wherever you get your podcasts!Please consider donating on buymeacoffee.com to help us keep the lights on!We really appreciate all the love we've received so far!———————————————Links & channels we discussed:Little Stranger | Spotify - Listen FreeLittle Stranger - YouTubeLittle Stranger - Buddha the Beast (Full Album Stream)Little Stranger Television - EPISODE 1 French Montana - Lockjaw ft. Kodak BlackThis Food Steals 36 Minutes of Healthy Life — Every Time You Eat ItThere's Now a Hot Sauce to Match Your Favorite “Golden Girl” Character———————————————Website: Air Candy --- @aircandypodcast | LinktreeEmail: aircandypodcast@gmail.comSupport the show: aircandypodcast@buymeacoffee.comFB: Air Candy PodcastIG: @aircandypodcastFB Candy Club: Air Candy ClubYouTube: Air Candy Podcast - YouTube__created by Colleen Devaney & Seth Spears__edited & produced by Colleen Devaney__independently produced in Maryland by Good Job, Weener Productions———————————————Key Words: Betty White, Golden Girls, music, French Montana, Little Stranger, LSTV, Metaverse, Snoop Dogg, hot sauce, bourbon, vodka, IPA, microbrew, beer, hot dogs, University of Michigan, sex, sex act, 69, Netflix, YouTube, Hulu, Amazon Prime, Spotify, confession, confession corner, air candy, bong, adviceSupport the showFind us: LinktreeOfficial: Air CandyEmail: aircandypodcast@gmail.comSupport: aircandypodcast@buymeacoffee.comSocials: @aircandypodcastJoin: Air Candy Club

Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Episode Summary:Hosted & Produced By:Elliot LaneAaron Thomas Contact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInSubscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox.Tune in weekly to Cannabis Hour at 4 pm ET every Thursday for Cannabis News & Executive Interviews at bzcannabishour.comHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Access All The Cannabis Daily Episodes HereFor Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

GLOBAL SHOWCASE FOR SMALL CAP INVESTINGOct 27-28The Benzinga Global Small Cap Conference bridges the gap between Small Cap companies, investors, and traders. Learn about small cap investing with clearly defined Educational Modules, take a look at a curated group of Small Cap investment opportunities, and connect with the global Small Cap audience in an intimate, virtual setting.Click here to watch Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins. Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcasts Subscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox.  Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com. Hit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted & Produced By:Elliot LaneAaron Thomas Contact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

*SHOW TIMESTAMPS FEATURED AT THE END*Hitting coach Chad Longworth stops by to discuss a litany of topics related to athletic development and help for both athletes AND coaches.To start, Gerry and Chad talk about some of the issues athletes have with eating and how important food intake is for athletic development. From there, the conversation really gets going. Both vent about coaches who do not have a sound plan or strategy for developing athletes. They then explain the importance of having a sound thought process to preparing athletes and bridging the gap to actual gameplay both in sport skill development and strength training.All that and more on this episode of Muscles and Management!Episode Timestamps2:00 - Intro with Chad8:00 - Gerry's Take on Caffeine16:30 - Tips for Coaches/Athletes When It Comes to Nutrition22:26 - One Drill Doesn't Give the Whole Picture25:00 - Mindset When Training Young Athletes32:00 - Giving People Credit for Training Ideas38:45 - Working with Kids and Adjusting to Age42:15 - Hitting Training50:02 - Chad's One Piece of AdviceSupport the show (http://www.challengerstrength.com)

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryOttawa-based HEXO Corp from achieved carbon neutrality by offsetting 25,965 tons of carbon. That is the equivalent to more than three and a half million plastic bottles.Michigan lawmakers don't really like a caregiver home cultivation.There has been several bits of news there over the past six months or so about caregiver, home cultivation and it's not trending in a positive direction. So I think it's really interesting to take a second and see what the Michigan MSOs will do. This is not a popular thing that Michigan lawmakers are doing right now.Stocks we are looking at today:OTC:$AYRWF$FLGC$HEXO$LOWLF$AUSAF$HCANFHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryMidWeek Cannabis Stocks to watch.Stocks we are looking at today:OTC:$GLASFNASDAQ:$VFFOTC:$GPFTNASDAQ:$LFSTOTC:$FFLWFOTC:$TRSSFHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryMore than half of tested CBD coffees and teas had an inaccurate CBD level.New Jersey Governor Phil Murphy tweeted "362,000 marijuana cases already expunged. Thousands more to come. With our new cannabis laws, we are turning the page on the failed War on Drugs and ensuring social justice here in New Jersey."Lots of news regarding Biden and the pace he's taking with the marijuana legalization, as well as translating that to the opioid crisis. More of a political scene today in the cannabis industry, and we'll see how this plays out over the remainder of the trading day.Stocks we are looking at today:OTC: $JUSHFOTC: $HCANFOTC: $PCLOFHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryJUSHF officially enters into the Massachusetts market by completing their acquisition of Nature's Remedy. This is a single state operator in the state. I believe the deal was around 91 million, but overall, a very important one and a very difficult market to get into so props to and JUSHF their team there for making that happen.Oversupply of cannabis in California is putting significant downward pressure on wholesale prices and will impact all cannabis companies with operations in the States. So let's hope that this is a short-term problem. Obviously the black and gray markets in cannabis are also putting pressure on this. So the sooner we can get politicians behind it as well, the more this will help, but keep an eye on that and keep an eye on California companies and how they perform, given this statement.Stocks we are looking at today:OTC:$HITIFOTC: $HERTFOTC: $JUSHFOTC: $HCANFNASDAQ: $VFFHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryFDA rejected applications for nearly 950,000 vaping products, but said it needs more time to review proposals from Juul.Friday before labor day was the second highest grossing sales day of 2021 in Cannabis.California bans sale of Delta 8 THC outside of regulated cannabis channels. But as CBD becomes regulated and THC becomes federally regulated, it becomes less of an actual product of the futureNevada vets can now treat animals with cannabis products starting in October.Stocks we are looking at today:OTC:$RWBYFOTC: $TGODFOTC: $NLCPNASDAQ:$FLGCHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryMissouri saw over a $100 million in medical marijuana sales in 2021 July hit record sales with north of $21 million.Marijuana use among college students hits historic high in 2020 as alcohol use declines.The topic that's making the most rounds over the past few days is MSO prices continue to decrease as sales climb. If You Can Buy Only One Cannabis Stock, Consider This OneStocks we talk about on the show today:OTC:$TRSSFNYSE:$ZYNENASDAQ:$SNDLHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode Summary$JUSHF on the OTC opens their 22nd dispensary. This is their 15th store in Pennsylvania and seventh in that specific area within the state. $NDVAF on the OTC has received a ton of positive sentiment after their strong earnings.Tickers we talk about today:OTC:$JUSHFOTC:$NDVAFNASDAQ:$UGRONASDAQ:$OGINASDAQ:$SNDLNASDAQ:$TLRYOTC:$GTBIFOTC:$AYWRFHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryArkansas medical sales nearing USD 400 million. The amount of marijuana sales in the US over the last 90 days is USD 1.4 billion. USD 1.4 billion is also the taxable cannabis sales in California in Q2. Tickers we talk about today:CNSX: SLNGCSE: TRUL) & (OTCQX: TCNNF) OTC:$AYWRFOTC:$CURLFOTC:$VRNOFOTC:$RWBYFTSE:$HMMJHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide to cannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryIllinois cannabis sales up 91% in the month of August YoY to 122 million. Now that's down 4.6% from the record setting month of July in 2021, which was around 129 million so far. For 2021, Illinois has seen 875 million from adult use sales. That's up 140% from this time last year. And here is the interesting tidbit that we should all keep an eye on. Non-residents make up 33% of total sales. That is absolutely insane, but it goes to show you how much cannabis is being searched for in the states where it's not quite legal yet. The Indiana Supreme court ruled that police may establish probable cause for a search warrant if they believe they smell raw marijuana in comparison to New Mexico, where regulators will host a workshop for people considering exploring business opportunities in the cannabis industry on TuesdayAaron's Friday Cannabis News:Amazon has a solution for it's potentially crippling shortage of delivery drivers. It will stop testing applicants for marijuana or cannabis.Arizona court clears over 3,600 cannabis charges in a clean sweep. So Maricopa county maintains the lead in Arizona's expungement process.Tickers we talk about today:OTC:$CRLBFTLV:$INCRHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneAaron ThomasContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode Summary The DEA seeks to increase federal production limits for both siliciden and marijuana research.More positive news coming out from federal sides and legal sides.NYSE:$YCBD shares closed up 9.3% yesterday, set to launch an e-commerce subscription platform through one of their subsidiaries applied for an agricultural hemp license in Arizona two days ago.Related News:TerrAscend to Acquire Gage CannabisThe DEA Seeks To Increase Federal Production Limits For Psilocybin And Marijuana ResearchTilray Stock Attempts Bullish Break As Seasonal And Political Catalysts ApproachStocks we talk about today:NASDAQ:$TLRY $12.54 support- look for a bullish break outNYSE:$YCBDTSE:$WEED positive uptrend expected - add to your watchlistOTC:$DLTNFNASDAQ: $FORA keep an eye on in psychedelics cannabis, healthcare, and moreOTC:$AYRWF expand in Pennsylvania with $80 million dispensary dealHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join the Virtual Benzinga Crypto Festival today watch LIVE hereWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode Summary Interesting day of news. I want to start right off per Todd Harrison on Twitter. $TRSSF and $GAEGF have both halted this morning. See Tweet .Panama's Congress, unanimously legalizes marijuana.News Update:TerrAscend to Acquire Gage CannabisStocks we talk about today: $TRSSF$GAEGF$HRVSF$PLNHF$GTBIF$VLCNF$GNLN$HEXOHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Resources:Friday's Episode : Instagram Blocks Cannabis Content; How To Roll The Best Blunt | Cannabis Daily August 27, 2021Episode SummaryOhio ballot board votes to approve the statute to regulate marijuana like alcohol as a single issue. The Ohio legislative body has four months to act on this news. Otherwise it will go to Ohio ballots.Allowing public smoking of marijuana leads to bigger arrest decline in New York city than any other legalized market.Medipharm labs CBD is being used in an insomnia treatment study. $GTI another secondary with early shareholders selling 2.6 million worth of shares to institutional buyers in a private placement.Cookies LLC$HITIF$KHRNF$MEDIF$GTIHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Resources:Friday's Episode : Instagram Blocks Cannabis Content; How To Roll The Best Blunt | Cannabis Daily August 27, 2021Episode SummaryCannabis companies continue to be on the forefront of ESG and treating employees well. Theory Wellness, a Massachusetts private producer, to pay out 300,000 to 282 employees for premium pay that they were owed per a judge in Massachusetts for Sundays and holidays worked for Sundays and holidays worked. Stocks we talk about today:$VLNCF $FAF $AAWH$FIORF$VFFHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryNew York coming into the spotlight with new governor, Kathy Hochul is ready to get the New York cannabis program back moving.Friday Cannabis News:Instagram targets Cannabis specific target and takes them downImmersive Van Gogh Exhibit in New York City to host a cannabis night.Marijuana Money: Rapper Kid Cudi Seeks To Hire A Professional Blunt RollerNeed a new job? Roll bluntsTickers we talk about today:$CYBN 300% growth price target $9$JUSHF lacks growth$CCHWF $5.50 price target$INLB expands into NevadaOTC: $NDVAF revenues spike 255%Hit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneAaron ThomasContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode, we are talking with Dr. Jonny Bowdon about cholesterol, how it's misunderstood just how important cholesterol is to our health. Dr. Jonny is a world renowned expert in the topic of cholesterol and has written a bestselling book on the topic called The Great Cholesterol Myth.Episode Highlights00:01:10 Guest's Background00:04:13 What is cognitive dissonance?00:11:58 High Cholesterol Measurement, HDL and LDL00:20:34 Right way of testing cholesterol00:25:08 Why are we sometimes undertreated?00:27:28 Analyzing what diet is for you00:27:57 What is Insulin resistance?00:35:09 Cholesterol is essential to our body00:38:45 Best nutritional adviceSupport this show http://supporter.acast.com/fitterhealthierdad. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryArizona brings in $21 million marijuana tax revenue in July. Tickers we talk about today:$TGODF switch TSX to CSC$HEXO brings in new HR execREDECANHot Debates in New Jersey Cannabis MarketHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

BENZINGA CANNABIS CAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryNorth Carolina senators approve medical marijuana bill in a committee.New Mexico beginning to accept adult use licenses this week.Tickers we talk about today:$ ACB, Aurora Germany, successfully delivered the initial shipment for French medical cannabis pilot programGage Cannabis extends their partnership agreement with COOKIES$HEXO -closes public offering$OGI - continues product expansion and distribution$CBDHF - releases guidance$JUSHF reported Q2 earningsHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryBENZINGA CANNABISCAPITAL CONFERENCEThe premier gathering of cannabis entrepreneurs and investors in North America returns for a 2-Day Hybrid Event on October 14-15.Speakers will include $SNDL and other major Cannabis Companies, for more information visit https://www.benzinga.com/events/cannabis/Tickers we talk about today:$CNTMF expansion in FloridaOTC:$SHWZ$HRVSF expansion and $TCNNF expansion by acquisition$GDNSF New Mexico expansion$CNTMF bullish sentiment$TLRY keep an eye on$OGIResources:After A Rough Week, Green Candles For Marijuana Stocks - Check Out Friday's MoversHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryHeadlines for Cannabis this week. Tickers we talk about today:$FLGC Guidance &earnings $TCNNF rated overweight price target $50$GRAMF hiring first black CEO $TLRY partial acquisition $MMNFF$HEXO transfer to NASDAQ$UGRO trading higherResources:After A Rough Week, Green Candles For Marijuana Stocks - Check Out Friday's MoversHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryKevin Durant, jumps into the cannabis space via a partnership with Weedmaps. Legal cannabis sales in Canada may reach a US $3.9 billion in 2021. That is up 44% from 2020.Cannabis firms are seeing opportunity in Brazil. Keep an eye on any international companies especially the Latin American ones. Tickers we talk about today:$FLGC $KOCH$GSELL$AVCN$PCLOF$KHRNFHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Check Out The Benzinga Reopening Stocks Summit Today & TomorrowWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryCannabis stocks and news for Thursday. Tickers we talk about today:$TRSSF net sales are up 72% YoY$FLGC report earnings keep an eye on it$AGFY keep an eye on $MRMD$TLRY$CURRHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Check Out The Benzinga Reopening Stocks Summit Today & TomorrowWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryVirginia lawmakers trying to expedite legal marijuana sales.Tickers we talk about today:$TLRY acquisition and overweight rating at $19 Bullish sentiment$JUSHF$HITI now included in $MJ ETF $NRTH buy $HEXO$TCNNF launces clone sales$AYRWF CAD$75 Buy RatingHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryGood News for New Yorkers, they can smoke marijuana at the New York state Fair.Tickers we talk about today:$CRLBF - Buy rating$GLASF $TLITF$IIPR$OGI $CBDHF$LOWL up 37% QoQ - put on watchlistHit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksNOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Cannabis Pitch Contest: Present Your Business To The Best Investors In The IndustryAndrew Albert of TVC Capital,Gavin O'Reilly of Cowen,Javier Hasse of Benzinga and El PlanteoEmily Paxhia of PoseidonAndres Navia of PoseidonFor Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryTons of great news and buy opportunities this week.Hit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Tickers we talk about today:OTC:$FLWPF expanding into EU$VFF acquisition$CRLBF Buy rating $CNPOF $FFNTF 3rd dispensary in  Massachusetts$TLLTF Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.NOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryThe legal cannabis sales projected to reach 43 billion by 2025.Hit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Tickers we talk about today:OTC: $CRLBF$MAPS$HEXOKeep an eye on $AYRWF today$GDNSFHosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.NOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryToday on Cannabis Daily, Patrick goes through the earnings of Tier1 & Tier2 MSOs and compares them.Hit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Tickers we talk about today:$CURLF$CCHWF$GTBIFOTC: $VRNOF$GRWG$CWBHF$AAWH$HRVSFHosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.NOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryToday on Cannabis Daily we touch on $CURA, Wisconsin, OTC:$HRVSF, $VRNOF, New York Governor and the New York stocks such as $GTII, $CCHWF and others.Hit us up at https://www.benzinga.com/cannabis/ for more news today, tomorrow, and everyday.Tickers we talk about today:$CURLF $32 price targetWisconsin lawmakers lawmakers unveil new marijuana legalization bill at a dispensary in Illinois$Harvest Health maintains $9.50 price target$VRNOF $35 put on your watchlistNew New York Governor beneficial for the Cannabis Space OTC:$ITHUF reaches $54.2 million Q2 2021Hosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.NOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryBig news week continues for Cannabis Industry. Today on Cannabis Daily, A SPAC merger, and an investment in Canada as well as potential stocks to invest in. Tickers we talk about today:$CURLF $29 price target$VFF $18 price target$SMG US$150 Million Strategic Investment to RIV Capital, nominates Gary Vaynerchuk,for RIV Capital board member$VRNOF major earnings report$MCMJ SPAC merger with Leafly a buy opportunity?$FLGC maintains upward trendHosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.NOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For Top Gainers & Losers Cannabis stocks of the day check out https://www.benzinga.com/cannabis/stocksWelcome to Cannabis Daily - Your daily guide tocannabis news, industry trends and trade ideas in under 5 mins.Subscribe to all Benzinga Podcasts at https://www.benzinga.com/podcastsSubscribe to the Cannabis Insider Newsletter to get more cannabis news and trending links delivered to your inbox. Tune in daily to Cannabis Hour at 4:30 p.m. ET for Cannabis News at bzcannabishour.com.Episode SummaryGet ready for a high speed week in Cannabis as earnings are posted. Keep an eye on Israel and Canada markets as well as US. Tune in for some exciting new retail expansions and hot trade ideas.Tickers we talk about today:$GTBIF opened 62nd retail location$IMCC exclusive importer of $YCBD in Israel$VFF bullish opportunity$SMG buy the dip opportunityNorth Carolina takes a step for Medical MarijuanaHosted By: Elliot LaneContact us at: cannabishour@benzinga.comFollow Benzinga Cannabis On Social MediaInstagramTwitterYouTubeLinkedInAccess All The Cannabis Daily Episodes HereAlso Join us at the Benzinga Cannabis Hour Podcast, weekly on Thursdays at 4 PM EST.NOT FINANCIAL ADVICEThe Information Contained on this Podcast is not intended as, and shall not be understood or construed as, financial adviceSupport this podcast at — https://redcircle.com/cannabis-daily/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

*SHOW TIMESTAMPS FEATURED AT THE END*In this episode, Gerry welcomes on former remote trainee and Eastern Tennessee State Right Handed Pitcher Hunter Townsend on the show to discuss his entire journey as a pitcher and the process involved in taking him from full UCL reconstruction surgery and a "mid 80's," arm to 95 mph.Hunter and Gerry talk about how they first met and connected and their work together for the better part of two years. The two discuss the thought process behind Hunter's training and the plyometric and sprint variations that were pivotal to improving Hunter's athleticism and power output.From there, Hunter details the research and proactive mindset that lead to his learning/development of his own routine when it comes to throwing and the ideas and theories that lead him to constructing his own plan. He then talks about how this worked in conjunction with his strength programming.Lastly, the conversation turns to the idea of the mentality you need to have when you may not be a genetically gifted athlete and the process of going "all in," and doing whatever it takes (and maybe trying some interesting things) to get the results you NEED to get to the next level.All that and more on this episode of Muscles and Management!Episode Timestamps4:30 - Hunter’s History and Path to College Baseball9:50 - Hunter’s Early Mindset and Decision to Branch Out15:45 - Ucl Construction21:00 - Hunter & Gerry Meet30:25 - Bench Press32:10 - Hunter and Sprinting37:00 - Gerry’s Take on Dynamic Movement50:00 - Getting on a Good Schedule as a Pitcher1:10:00 - Recovery1:05:45 - Hunter’s Last Piece of AdviceSupport the show (http://www.challengerstrength.com)

Have you ever wondered how parents of children with special needs manage everything? The day to day tasks can be overwhelming, challenging, and exhausting. Effie Parks from Once Upon a Gene joins us in the studio this week to share her positive, hopeful, and energetic outlook on life with her son, Ford. Her message is that it is your choice how you approach adversity. Hers is head-on with a smile. But that doesn't mean she neglects herself. Effie has some simple, doable ways for us to take care of ourselves, even if it means we make a Target run. (Disclaimer, she may not always go to Target!)Frankly, I needed to hear her message and I know you will, too. She is amazing!Effie Parks was born in the magical land of Montana, where she was raised with her 12 loving siblings.  After moving to Washington and marrying her husband, they were blessed with the birth of their son, Ford Canon Parks.  When she learned that Ford had been born with an extremely rare genetic condition – CTNNB1 syndrome – she dove into the world of advocacy.  Now, she is the host of her own podcast, Once Upon a Gene, where she speaks to others about their journey through life with rare disease.Contact Effie if you are wanting advice, resources, or even just an ear at www.effieparks.com.Time Stamps:0:52 - Effie Parks intro2:25 - Once Upon a Gene4:17 - Ford and his condition8:46 - Effie Time11:05 - Toothbrush Test15:35 - You matter the most18:23 - Target and margaritas23:15 - Socializing with Ford28:05 - Judging someone on their character29:31 - Connect with Effie31:01 - Effie's sage adviceSupport the show (https://www.patreon.com/user?u=31725704)