Worth the Risk

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We love to bring people together, skip the small talk and deepen relationships to better understand our feelings, goals, fears, and dreams. So if you’re here for that, let’s get started. Here are 3 shows to prove humanity is beautiful.

Worth the Risk Podcast Network


    • Mar 7, 2023 LATEST EPISODE
    • weekly NEW EPISODES
    • 49m AVG DURATION
    • 53 EPISODES


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    Latest episodes from Worth the Risk

    29: Baby Food (Our Journeys)

    Play Episode Listen Later Mar 7, 2023 62:55


    Whether the phrase "baby feeding journey" makes you want to laugh, cry, scream, sigh, or everything in between we encourage you to join us on the couch for this conversation. We are NOT experts. And we certainly did not make the rules. But that's the point. Your journey of feeding your family is YOURS. Join us for some encouragement, some memory lane walking, and lots of solidarity.--Tequila Tuesday is a weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @tequilatuesdaypodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    28: Subscriptions and Chill

    Play Episode Listen Later Feb 28, 2023 46:44


    Subscriptions are everywhere and are for everything. Hear what we've tried, what we thought, what we've given the boot and which we can't live without.Here they are:BeautycounterPlant TherapyThrive CausmeticsRisewell ToothpasteHiya Kids VitaminsRitual VitaminsThrive MarketBeachbody on DemandCostcoSpotify AmazonNetflixHBO MaxDisney+Peacock--Tequila Tuesday is a weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @tequilatuesdaypodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    27: An Awkwardly Beautiful Walk into Friendship

    Play Episode Listen Later Feb 21, 2023 55:32


    Hear how it all began. The delicate dance of friendship and how we became best friends.--Tequila Tuesday is a weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @tequilatuesdaypodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    26: Favorite Things (All Things Kiddos)

    Play Episode Listen Later Feb 14, 2023 77:16


    Look, we love our kids (obviously) and over the years we've learned a few things that just make life a whole lot easier and more fun. Here we go!TOYSMushroom TeetherSkip Hop Activity CenterShape Sorting CubeGlowing Bath Cubes - Glo PalsOutdoor Tools/Garden BoxesManipulatives: Duplos/LegosKinetic Sand or Beans & RiceA toy bin just for their room: Wrapping Paper BinFlashlightsMagnatilesPuzzlesHape Xylophone ToyBOOKSBlock BooksBig Stickers for Little HandsANY Usborne BooksUsborne Sticker BooksELECTRONICSOsmo Learning System: Educational GamesSpotify Podcasts/Stories for KidsDoodle PadHEALTH/WELLNESSNose FridaBaby ProbioticHumidifierAPPEARALHand Me Down ClothingSleep Sack (winter addition) Baby in a BagGear: Rain Pants, Extra gloves from Facebook MarketplaceMagic Merlin Sleep SuitOllie SwaddleZutano BootiesBogsEQUIPMENTHatch Sound MachineMamarooSolly Baby WrapTula CarrierBaby Jogger StrollerDiaper BagEzpz Plate and CupSimple Modern Water BottlesOmieBoxMISC.NuggetReally good rocking chairInstacartItzy Ritzy Pacifiers

    25: Social Media Accounts

    Play Episode Listen Later Feb 7, 2023 70:04


    Just For Fun/Healthy Heart Content@goodnewsmovement - cute videos and stories about humanity@elyse_myers - lover of humanity/hysterical humanFashion@kristalavrusik - styling tips with a thrifty twist@lindseygurk - skits+songs+style+motherhood+humor@retailcheapskate - affordable fashionFood Finds@edeneats - middle eastern cuisine with flair with hysterical content@halfbakedharvest - really doable recipes with simple tasty twists@mollyyeh - quirky home-style food with delightful humorParent-Focused Content@busytoddler - Making it to naps, one activity at a time@feedinglittles - Megan {dietician} & Judy {feeding therapist}@biglittlefeelings - advice on how to parent with respect and humanness@flourishinghomesandfamilies - Christian gentle and peaceful parenting resources@countingcures - life with 5 littles. Colorado. homeschool days. motherhood. Health@drelanaroumell - Helping moms feel confident when their kids get sick.@wellnessmama - Health and Wellness for everyone in your family with Katie Wells @Deliciouslyfitnhealthy - I help moms feel awesome after babies. @real.life.nutritionist - Healthy eating made ✨actually✨ easy. @the.vagina.whisperer - Sara Reardon. Pelvic floor physical therapist. @drangelalucterhand - Functional medicine doctor@reallyverycrunchy - video parody's about being crunchy.@flavcity - Shows you what to shop for to find the cleanest versions of real itemsOutdoors@northphase - about living life out in the Yukon@planetwithsara - Minnesota finds/adventure tipsInspirational@morganharpernichols - creative artist who inspires@jackiehillperry - writer, speaker, teacher, poet@thatjoel - artist, writer, advocate for the stories of the marginalized/keeps you engaged in reality@enneagramandcoaching - Teaching YOU the enneagram in the simplest way@raisedtostay - Natalie Thomas Runion. From Pastor's Kid to Pastor.Random@southenddogtraining - dog training tips@costcodoesitagain - Sharing our best Costco finds!@Goclea

    WTR // Eric, Seth, and Brian | Part 3

    Play Episode Listen Later Feb 3, 2023 91:31


    These guys had an incredible opportunity to hunt caribou in Alaska. So in part 3 (which is 90% of the reason we even sat down for a podcast), we finally talk all things about Alaska and the experience. We're all novice hunters, so to get a backcountry hunt in the high country was a great experience and you might even learn from our adventure!Three reasons you should listen to this podcast:Seth's brother-in-law guided us on a caribou hunt and Seth absolutely loves to adventure with others.Eric's #1 bucket list item was a trip to Alaska but is deathly afraid of bears.Brian's heart belong in the woods and would move into Alaska tomorrow if he could.You need to know about "Type 2" fun. It'll change your life.

    WTR // Eric, Seth, and Brian | Part 2

    Play Episode Listen Later Feb 3, 2023 57:30


    Part 2 of 3 comes at you from Eric Hansen's garage loft. Eric starts the podcast with a bottle of William Dalton Wheated Bourbon but Eric, Seth, and Brian each unpack their relationships with their dads and how that's impacted them in their lives. Don't underestimate how much our parents have impacted how you walk through life. We hope you listen and discover something about your relationships with your parents.Eric has worked with his dad since 2004 and reflects on his upbringing as he transitions into a new job.Seth is big on legacy so when he processes the impact his dad has had on his life, it's a thing of beauty.Brian's dad retired in July 2022 but his journey was cut short with open heart surgery in April 2022. It was then when Brian realized that he won't have his parents and in-laws forever.

    WTR // Eric, Seth, and Brian | Part 1

    Play Episode Listen Later Feb 3, 2023 62:16


    Look, when Brian does a podcast, it's a half-day ordeal with lots of food and drink so guess what, we've got a 3-part podcast covering a few different topics. Eric, Brian, and Seth dive deep into 3 topics that will certainly get you (especially as a man) thinking.First up... What lies do men tell themselves? Brian prompts some candid responses about some hot-off-the-press lies that men not only tell themselves, but that the world tell men.Questions like:Should men wear sweatpants in public?Is sex the answer to everything?Is there such thing as a "real man"?

    24: Love Stories

    Play Episode Listen Later Jan 31, 2023 65:07


    Welcome to the new Tequila Tuesday! Join the girls for a short update on the rebrand and then dive into another great episode... This time about LOVE. --L'amour. Anna and Emma share their DEEPLY romantic stories of how they met their spouses.....Or rather, their awkward, confusing, albeit charming and unique experiences of meeting their matches to finally stepping down the aisles of "I Do." You'll laugh, likely won't cry, and may pee your pants a little. Cheers to love!--Tequila Tuesday is a weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    23: Raising Girls

    Play Episode Play 60 sec Highlight Listen Later Jan 24, 2023 71:13


    Grab a seat for a conversation about what it feels like, looks like, and is like to raise young girls in todays culture. We're joined by Anna's life-long friend Angela Taylor as we talk about what's changed from the days we were first wearing "Girl Power" apparel and being shoved over by boys at recess. To now and what we want to instill in the young ladies we're raising and what direction we want to continue championing culture to go. And all the gaps in between. --Tequila Tuesday is a weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    22: Holidays

    Play Episode Listen Later Jan 10, 2023 47:41


    The holidays...happened. For some of us we're bummed to have them over and for some of us the end couldn't have come fast enough. But the holiday hangover is real for all of us. Why is that? Join Emma and Anna as they wonder about the insanity of the holidays, possible reasons our culture is so terrible at transitions, what they want to hold onto coming out of this season, and what to do differently. Period.--Tequila Tuesday is a weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Body Image // Tequila Tuesday

    Play Episode Listen Later Jan 3, 2023 46:51


    New year....new you....sigh. The resolution game is strong in the world but join us for a different kind of conversation. We talk a little about our own journeys with body image, breaking the cycles of diet culture, and finding ways to build foundations of peace with yourself FOR yourself. You matter girl. Take a seat at the table for this important conversation. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Relearning Life: Living With Chronic Disease // Worth the Risk

    Play Episode Listen Later Dec 16, 2022 90:41


    How do you move forward after life changes forever? Join Emma and Anna on the couch with guest Megan Schreck, a rekindled friend of Anna's, as they talk about the pursuit of living after a chronic disease diagnosis. They share the stories of their two little boys, laugh over old memories, and learn about what's next.

    Growing Up // Tequila Tuesday

    Play Episode Listen Later Dec 6, 2022 79:25


    We are joined by our buddies Rachel and Gretchen to set our gaze on the future. We talk about transitions in friendships, relationships, faces, finances, and oh so much more. We all age. We're chatting about what to grab hold of with both hands and what things to walk away from as we get older...and more awesome. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    20 Questions: Spouses Edition // Tequila Tuesday

    Play Episode Listen Later Nov 22, 2022 61:51


    Welcome to our double date. Where we play a game of 20 Questions. What's something Chris never told his parents? What is one of the saddest moments in Brian's life? Never a dull moment with these two.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Fall Things // Tequila Tuesday

    Play Episode Listen Later Nov 8, 2022 75:10


    We had so much fun sharing our favorite things "Summer Edition" that we decided to make it a seasonal occasion! Join us as we share our favorite fall items!--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Birth Stories // Tequila Tuesday

    Play Episode Listen Later Nov 1, 2022 78:51


    Join us around the table for a candid conversation about becoming parents as we share our birth stories. We walk through our experiences, share our takeaways, and process the difficulty of the shame cycles that so often occur around this subject from almost every angle. Our goal was to create a safe space for conversation and encouragement. No matter your parenting journey. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Caribou Hunting in Alaska // Worth the Risk

    Play Episode Play 60 sec Highlight Listen Later Oct 26, 2022 64:37


    Anna and Emma are joined by Brian (WTR podcast producer) to talk about his September 2022 hunting trip to Alaska. This trip was unique for many reasons, but the main one was because Brian has been dealing with chronic pain the last four months. Join us as we dive into the details of a life lived with chronic pain and an epic trip to Alaska despite this pain.

    What Are You Doing? // Tequila Tuesday

    Play Episode Play 60 sec Highlight Listen Later Oct 25, 2022 64:59


    In a world of instant pudding, instant movies, and instant gratification, we rarely take time to assess how we're doing let alone what we're doing and the why behind it. Join Emma as she processes a dilemma about a possible large shift in their family, we wrestle with the "working mom" message, and why we so often settle for less. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    In Sickness And In Health // Tequila Tuesday

    Play Episode Listen Later Oct 18, 2022 64:12


    We share our health journeys from hitting the supplement market at ground zero all the way to brewing our own Elderberry Syrup. Grab your favorite Fire Tonic and join us as we share what we do to stay healthy!--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    health sickness tequila elderberry syrup
    Being Basic in the Fall // Tequila Tuesday

    Play Episode Listen Later Oct 3, 2022 32:35


    And just like that...it is fall. Welcome to the wonderful world of being basic for a season and LOVING IT. Jump into a lighthearted episode where we talk pumpkin spice and everything nice while also discovering that we are in fact-not special.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Back to School // Tequila Tuesday

    Play Episode Listen Later Sep 20, 2022 50:03


    Summer has closed up shop and we're all grinding our way into fall. Join us as we talk through the slam affect Minnesota puts on our end of summer fun, getting your mind right for the fall transition, and what back to school is like for all. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Letting Go // Writings of a Weary Woman

    Play Episode Listen Later Sep 15, 2022 6:34


    When life sucks and you are NOT thriving....here's one thing that I'm learning you can always continue to do.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    All Things Food // Tequila Tuesday

    Play Episode Listen Later Sep 13, 2022 58:29


    The Great Magic of the Great Minnesota Get Together // Writings of a Weary Woman

    Play Episode Listen Later Sep 1, 2022 6:04


    Love it, hate, it, or leave it the Minnesota State Fair is a conversation piece all its own.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Grief Group: Surviving Loss // Worth the Risk

    Play Episode Listen Later Aug 31, 2022 59:06


    If you've ever lost somebody incredibly important to you or love someone who has, then, this one's for you. Valerie Battis, gives space for an honest and eye-opening account of how she continues to walk through life-shattering grief. There is space. For your pain. For your emotions. For your hope. One at a time. And, all at once. 

    Bluey...And All Shows Binge-Worthy // Tequila Tuesday

    Play Episode Listen Later Aug 30, 2022 54:43


    Bluey has become a cult phenom for families. Kids and parents alike rave about it. Join Emma and Anna as they dissect the magic that is Bluey, the shifts in the magic of tv offerings over the decades, and all shows binge-worthy.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Dream On Dreamer // Writings of a Weary Woman

    Play Episode Listen Later Aug 25, 2022 7:44


    I am a realist. I'm not a dreamer. I also happen to be married to an enneagram 8-the champions of championing possibilities. I spent the good first half of our marriage believing I must bring my husband to my side of existence. Until I realized my mission was impossible. And now, I'm learning to brace the impossible on a weekly basis ;)--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Nostalgia // Writings of a Weary Woman

    Play Episode Listen Later Aug 18, 2022 7:04


    Nostalgia is powerful. The brains ability to bring you back to that exact moment, that memory, from a simple word, smell, sight, or taste is remarkable. Nostalgia has the power to weave beauty into our lives that keeps us holding onto what needs to be remembered for the future. --Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Singleness: Trying, Thriving, and E-Harmony Good Byeing // Worth the Risk

    Play Episode Listen Later Aug 17, 2022 71:45


    Being single in our culture has never looked better. Or, has it? Meet the mighty important minds of two incredible lasses who continue to show up for this journey and make it magic for themselves and others! They're bold, they're beautiful and they're being beautifully bold for you on this episode. 

    Processing Loss // Tequila Tuesday

    Play Episode Listen Later Aug 16, 2022 54:00


    When we lose someone we love, what do we do? What do we focus on? Where do our minds and thoughts go? Paying attention to what's going on around us and inside of us can drastically change our memories and experiences. And create a ripple affect that will do the same for others.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Trauma and Parenting // Writings of a Weary Woman

    Play Episode Listen Later Aug 11, 2022 12:23


    Fight or Flight Mode: How I'm learning to move through traumatic experiences without holding onto things for healing-filled parenting--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Sex: It's Complicated But Here We Are // Tequila Tuesday

    Play Episode Listen Later Aug 9, 2022 57:44


    This is a no holding back, real-time, deep dive into the reality of what we're learning about our sex lives. Or rather, what we're learning about ourselves and how it contributes to our sex lives. Or rather, what we're unlearning... nevermind. Just jump in and join us on this COMPLICATED 3-part series including an episode on Writings of a Weary Woman and Worth the Risk. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Self Care… Or Whatever? // Tequila Tuesday

    Play Episode Listen Later Aug 2, 2022 49:42


    Ooooohhh let's spend some time talking about this buzz worthy topic! Whether you love it, hate it, or have a t-shirt proclaiming it, self care is more than a myth and more than a label, it's a mindset. So, let's get after it and figure out what this might actually look like for each of us.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Favorite Things: Summer Edition // Tequila Tuesday

    Play Episode Listen Later Jul 26, 2022 64:18


    Anna and Emma share their top 10(ish) favorite things right now. Mix in tequila and laughs and you're in for a good time :)Anna's ListNAC and D-Hist JrGritona TequilaPeri Peri sauce from TJoesSuper Goop SunscreenGap linen shortsCaprese saladGo Macro barsTropical Fun Pants Luplin BeerLectro Fan Micro2 sound machineOnly Murders In The BuildingWorld Central Kitchen OrganizationTeva SandalsEmma's ListHandheld vacuum —> Bug vacuumBeautycounter Vitamin C SerumThe sunBack massagerCBD RollerSmoothiesSomebody Feed PhilAnything from our garden Mowing the lawnDaily journal Office Ladies PodcastGo Macro bars Gallon water bottle--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Iceland!/Mastering Expectations/Black Salt // Tequila Tuesday

    Play Episode Listen Later Jul 19, 2022 46:11


    Emma is recently back from a trip to Iceland. Recount with her the wins, take aways, and most breath taking moments, why we should all travel, and how even travel needs healthy expectations to be its best self.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Woman, You Are Wonderous // Writings of a Weary Woman

    Play Episode Listen Later Jul 14, 2022 6:13


    My love for women and women-kind has grown exponentially in my adult years. What we are able to master, how we have learned to lead ourselves, our ability to internalize strength and growth when nobody else is even paying attention to us-is beautiful. I celebrate women today.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Social Media, We Need to Break Up // Writings of a Weary Woman

    Play Episode Listen Later Jul 7, 2022 7:07


    Our family was recently rocked by a difficult diagnosis. And, in my space of deep grief I found myself, for the first time, painfully aware of my longing for normalcy. For what was. A longing that was so deep that I was shocked at the level of my bitterness and jealousy every time I clicked to open my social media. --Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Facing Trauma // Tequila Tuesday

    Play Episode Play 60 sec Highlight Listen Later Jul 5, 2022 53:10


    What Happens to our brains and bodies? Trauma happens without our consent and often, without much intent. Anna recounts a recent traumatic experience and processes the thoughts and emotions in those first few moments, hours, and days. Emma and Anna reflect on what lies we tell ourselves and how we so often qualify ourselves even in spaces of grief.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Let's Speak Food // Writings of a Weary Woman

    Play Episode Listen Later Jun 30, 2022 9:39


    Food is a language we all speak and therefore provides us an incredible opportunity. Let's use it as a bridge to cross into each other's life stories.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Accidental Values: Where Are Your Decisions Coming From? // Writings of a Weary Woman

    Play Episode Play 60 sec Highlight Listen Later Jun 23, 2022 8:31


    Where do you base your decisions from? What is it that directs your choices, the way you make decisions, or the why behind them? Identifying your core values and then making decisions with those values in mind can be the difference between feeling like life is slapping you in the face or feeling like an active participant in your own uniquely-you life.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Body Shots/Traveling With Tots/Circadian Rhythms // Tequila Tuesdays

    Play Episode Play 59 sec Highlight Listen Later Jun 21, 2022 67:32


    Hit the couch with us and one of our BFF's, Rachel for some riveting conversation around traveling, one of the worst moments of Rachel's life-Anna just so happened to be there, and why Emma is walking out her front door looking to bare her belly! Follow Rachel Thoren @thorenrachel--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    My Body is a Warzone // Writings of a Weary Woman

    Play Episode Listen Later Jun 15, 2022 10:46


    How being educated about your body matters. How do you feel when you wake up in the morning? Our bodies are constantly trying to communicate what they need with us. Are you listening? How I learned to pay attention.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Where To Go From Here: Processing The Uvalde Shooting // Writings of a Weary Woman

    Play Episode Play 48 sec Highlight Listen Later Jun 9, 2022 9:37


    What I'm learning to do with horrific and tragic news from my new perspective as a parent. I am learning that I have a choice in how I think, what I do, and how to move through things instead of looking away when it's difficult.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    You Can't Heal A Body You Hate // Worth the Risk

    Play Episode Play 39 sec Highlight Listen Later Jun 8, 2022 107:27


    We are given endless messages about our bodies as humans and, as women. These messages, along with our own internal dialogue, about ourselves, can create a civial war within us. The impact of these relentless mixed messages, both internal and external so often result in serious harm to our physical, emotional, and mental health. Sierra Jonathan joins us in this important episode. She graciously gives an honest conversation about her own difficult journey to discovering how to listen to her body over all the noise from the voices around her. Sierra recounts her painful journey in becoming a mother, the path of learning how to save her body from an autoimmune disorder, and how she has found hope in a life-long journey of healing. **Disclaimer: Pregnancy loss is discussed in detail.Links from this episode include:Dr. Will Cole // The Art of Being Well Podcastdrwillcole.com/podcastSierra's Floral ShopHaven Floral DesignAn incredible blog, written by Sierra's husband, Joel, about moving through grief in their miscarriageharpsandstrings.music.blog

    Identifying Emotions: What, Like, It's Hard? // Tequila Tuesday

    Play Episode Listen Later Jun 7, 2022 53:17


    Some emotions are tough, many are extremely hard to identify, or so we're all learning ;) But nothing is quite as difficult as the art and practice of showing vulnerability. Jump in the conversation with us as we wade into the deep end of this conversation. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Friendships/Marco Polo/And Tattoos // Tequila Tuesday

    Play Episode Play 60 sec Highlight Listen Later Jun 1, 2022 59:44


    Friendships aren't easy. Anna and Emma go about talking through some of the travails of being and building relationships with people. Let's get into what makes friendships feel worthwhile. --Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    Nice To Meet You! // Tequila Tuesday

    Play Episode Listen Later Jun 1, 2022 36:16


    Welcome to Tequila Tuesday with Anna Shoberg and Emma Barrett! We cannot wait to get to know all of you better and we want to start by letting you know who we are and what Tequila Tuesday is all about! This journey is about honest, real, real funny, and beautiful conversation that happens between friends. Which is what we hope we all get to become! Welcome and nice to have you here.--Tequila Tuesday is a bi-weekly podcast released on.... well Tuesdays :). It's hosted by two besties who love each other, people, and tequila.If you like what you hear, please leave a rating! This will really help us spread the word!Follow us on instagram @worththeriskpodcast or get to know the hosts @emma_barrett + @thepoorfoodie!

    What Meals Not To Bring A New Mom // Writings of a Weary Woman

    Play Episode Listen Later Jun 1, 2022 10:45


    How we can actually show support to new moms by giving them space to share their feelings, thoughts, celebrations, fears, and spaces of grief as they enter the 4th trimester?--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    Never Look at Grief the Same Way // Writings of a Weary Woman

    Play Episode Listen Later Jun 1, 2022 10:44


    I never really thought about the process of grief. Only knew how uncomfortably difficult it was and to avoid it all costs. Until a traumatic experience gave me the clarity to see the opportunity in the spaces of grief for myself and for others.--Writings of a Weary Woman is a weekly podcast by Anna Shoberg. Learn about Anna on instagram: @thepoorfoodie.

    We Are Brothers // Worth the Risk

    Play Episode Play 60 sec Highlight Listen Later Jun 1, 2022 115:05


    You can't choose your family but you can choose your friends. In one of the first episodes of WTR ever recorded, Brian sits down with some of his closest friends to talk about marriage, aging and dying fathers, kids in sports, and the secrets to the brotherhood they share.Guests: Dan Thoren, Paul Stauff, Kasey Yoder

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