Podcast appearances and mentions of Marco Polo

I have decided to pepper the summer with podcast episodes of the incredible women that are in my phone, that inspire, amuse and reinforce my faith daily that women are brilliant, and are absolutely gonna be alright. You see, my phone is filled with Marco Polo groups of women that have done Safe Inside (my 6 week somatic coaching container) and Safe in the Shadow (my 6 week somatic group coaching container, only available to those that have done the first one), sharing their lives, their thoughts, their most transformative latest song, their favorite noise cancelling headphones, and their empathy, their wisdom, and their precious lives, with each other. It is truly magical, what happens when you smoosh values-aligned women together, give them some shared somatic healing and a container to connect, and you just see what ancient engrained instincts come forward in their cars after drop off, at their office desks, and in the stolen moments they can find with each other. Corey and I talk about her story parenting a spicy strong-willed sweetie pie and how that was her catalyst into this level of healing, how her dynamic with this child and all of her children has shifted, and how she has settled into "realness" in her home, for everyone that lives there, absolutely including her. You'll love her and this convo. Safe Inside for the Summer starts June 9th! Link in my bio. XOXO

Peter Mauch explains that in 1937, the Marco Polo Bridge incident sparked conflict between Japan and China. While Tokyo sought de-escalation, the Kwantung Army, including Tojo, pushed for escalation and conquest. Chiang Kai-shek's refusal to surrender drew the Japanese military into a "quicksand" interior, creating an inescapable and draining quagmire for the army. (11/16)2943

I'm Diane, and I'm here with my daughter Alysha (aka Eash Da Beast), and in this episode we're sitting down just 8 days out from her bodybuilding show - peak week is officially in full swing! We're talking through what life really looks like right now in prep: the low energy days, carb thoughts taking over everything, shredded lettuce cravings, and the routines that come with getting stage-ready. We also break down what typically shifts this close to show day when it comes to food, cardio, water, and mindset, and why keeping things as consistent and simple as possible becomes the main focus. We also get real about the day-to-day experience of peak week - sleep, sodium, cravings, and trying not to overthink every little change in the mirror. And of course, we still end up talking about post-show food dreams… because that's basically part of prep at this point

Bien avant Marco Polo, un autre voyageur avait déjà traversé une immense partie du monde connu. Son nom était Benjamin de Tudèle. Aujourd'hui presque oublié du grand public, cet aventurier espagnol du XIIe siècle a pourtant réalisé un périple extraordinaire, à une époque où voyager signifiait affronter les pirates, les guerres, les maladies et des milliers de kilomètres de routes dangereuses.Benjamin naît à Tudela, dans le nord de l'Espagne, vers 1130. Le monde dans lequel il vit est profondément instable. Les croisades bouleversent le Moyen-Orient. Les royaumes chrétiens, musulmans et byzantins s'affrontent. Pourtant, vers 1165, Benjamin décide de partir. Son objectif exact reste mystérieux. Commerce ? Curiosité ? Mission religieuse ? Sans doute un peu de tout cela.Son voyage commence par la Méditerranée. Il traverse le sud de la France, l'Italie puis embarque vers l'est. À chaque étape, il observe tout : les ports, les marchés, les religions, les palais, les coutumes locales. Il prend des notes avec une précision étonnante pour son époque.Lorsqu'il arrive à Constantinople, capitale de l'Empire byzantin, il découvre une ville gigantesque et fastueuse. Il décrit ses richesses, ses églises couvertes d'or et l'activité incessante de son port. Pour beaucoup d'Européens du XIIe siècle, cette ville semblait presque irréelle.Mais Benjamin ne s'arrête pas là. Il poursuit vers le Moyen-Orient et atteint Bagdad, alors l'une des plus grandes villes du monde. Ce qu'il raconte fascine encore les historiens aujourd'hui : des bibliothèques immenses, des marchés débordant d'épices, des savants, des médecins et une vie intellectuelle très développée. Pour les Européens occidentaux de son temps, Bagdad représentait presque une autre planète.Benjamin visite aussi Jérusalem, marquée par les croisades, puis Le Caire. Certains pensent même qu'il serait allé jusqu'en Perse. Son itinéraire exact reste partiellement mystérieux.Après des années de voyage, il retourne finalement en Espagne et rédige un ouvrage devenu célèbre : le “Livre des voyages”. Ce texte constitue aujourd'hui un témoignage exceptionnel sur le monde du XIIe siècle. Grâce à lui, les historiens connaissent mieux les routes commerciales, les grandes villes orientales et les communautés juives dispersées autour de la Méditerranée.Longtemps avant Marco Polo, Benjamin de Tudèle avait déjà ouvert une fenêtre sur un monde immense, dangereux et fascinant. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Na pauta do programa Acerto de Contas, da Rádio Gaúcha:Apresentação: Giane Guerra- Comércio do RS buscará compensação do governo pelo fim da "taxa das blusinhas"- Gigante de energia planeja parque eólico de R$ 3,9 bi com 90 turbinas para o RS- O desabafo de um "empreendedor revoltado" que criou grupo com 150 pequenos empresários- Canetas emagrecedoras e venda online puxam alta de 38% no lucro das farmácias Panvel- Prestes a completar 80 anos, sueca H&M estreia no RSProdução: Isadora Terra e João Pedro CecchiniEdição de áudio: Fernando BortolinEquipe técnica: Lucas Jardim e Augusto BatistaPatrocínio: Shopping Total, Sindilojas Porto Alegre, Marcopolo, Be8 e Corsan

  Thank you for tuning in to Episode 320 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Some Years Later In my Travels KAL News On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Heart & Squirrel & AdoreKnit   Off the Needles, Hook or Bobbins   Venom Pattern: Venom Keychain crochet pattern available on Ravelry for $5 & on Etsy (on sale for $1.50 in May 2026). Yarn: Vanna's Choice in Black, Knit Picks Brava (red) & white felt for eyes and mouth Hook: C (2.75 mm) Ravelry Project Page Glue used: Aleene's Fabric Fusion   On the Needles, Hook or Bobbins   Inclinations Cowl Inclinations Cowl by Andrea Mowry ($7.00 Knitting Pattern available on Ravelry & her website. Needles: US 2 (2.75 mm) Yarn: 2 skeins of handspun Color A: Fiber Addict Designs 100% Merino in the Wild Plum Colorway- Ravelry link. Color B: Candombe, I think the fiber is from Malabrigo- Ravelry link. My Ravelry Project Page   Jelly Roll Blanket    Pattern: Crocheted Jelly Roll Blanket by Kay F Jones ($6.70 US on Ravelry) Hook: H (5.0 mm) Yarn: Legacy Fiber Artz Steel Toes Mini Skeins + other minis from stash Ravelry Project Page I was inspired by KnitwithNat's blanket- check it out on Instagram. Progress: on my 6th strip   Midnight Orchid Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Patons Kroy Stripes in the Midnight Orchid colorway Ravelry Project Page About the yarn: skinny stripes of cream with contrast colors- greens, ochre and mauvy purples. Progress: Cast on both socks on two separate needles. First sock is finished. The second is just beyond the heel.   Merry Christmas Kevin Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: Legacy Fiber Artz, Steel Toes in the Merry Christmas, Kevin colorway Ravelry Project Page Progress: turned the heel on the first sock over the weekend.   Brainstorming   Granny Square Muff by Allyson Dykhuizen- free pattern available on Ravelry Nautilus, The Submarine- Ravelry Pattern by Paola Navarro for $4.20 on Etsy Ace the Airplane- $5.20 on Etsy (view on Ravelry) Airplane by Joyce Overheul- $4.99 Ravelry & Etsy   From the Armchair   Books Sea Wife by Amity Gaige. Amazon Affiliate Link Yesteryear by Caro Claire Burke. Amazon Affiliate Link. Diabolical Lies Podcast (a long-form culture and politics podcast by Katie Gatti Tassin and Caro Claire Burke). Check out their Substack. I enjoyed this episode- Is there a Skinny Apocalypse in Hollywood? A Summer Affair by Elin Hilderbrand. Amazon Affiliate Link   2 Plays   It's a Madhouse! by Todd Wallinger. Faust by the Embody Project Theatre If you heard me mention the Suffs musical in Episode 317 it's now available on PBS until July 31, 2026!   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Some Years Later I've rotated out our couch blankets and I'm loving my Recollections Throw (check out my Ravelry Project Page- from September 2022).   Recollection Blanket Pattern: Recollection by Deanne Ramsay ($6 crochet pattern available on Ravelry & Etsy- written in both US & UK Crochet terms) Yarn: Various full skeins and 20+ gram fingering weight yarn stash. Hook: J (6.0 mm) Ravelry Project Page All yarn held triple MC- 3 strands of gray.- separates each row of colorful yarns Blanket is 56 inches wide (not including the fringe). LOVED working on this project. Great end of stash dash project. no finishing required. no borders. no weaving in ends. finish twisting fringe and its done! 6,576 meters for Stash Dash     In My Travels NH Sheep and Wool with Ryan We had a great time catching up with Jess & Anne in the Stitched by Jessalu booth. Fearless Living Fund fabric design is part of the Stitched by Jessalu banner! Anne and I geeked out over musicals and theater stuff! I bought a large bag with deer and foxes and other animals all dressed up for winter Got to see Stephanie from Dirty Water Dyeworks and got some gray yarn DK to border my jellyroll blanket. I bought some minis for my jellyroll blanket from a new to me dyer Appena Fiber I wore Mom's Dotted Rays shawl (Ravelry Project Page) Brown Bunny pottery had a chicken soap dispenser and a spotted chicken bowl I couldn't resist!   KAL News Splash Pad Party '26 Details Event runs 5/22-7/31 Splash Pad Party Registration is open as of 5/1 View Stats and/or Verify Registration here. Check out our Sponsor List Splash Pad '26 Official Rules Enter your FOs using the Summer Celebration Form. Then come over to this Ravelry Thread to share pics and let us ooh and ahh with you! Submit something incorrectly? Need help? Fill out this Support Form & we'll be in touch. Find official SPP'26 images you can use on social media in this Google folder.   Splash Pad RAVELRY Links Start Here Thread Pro Shop Exclusive Items Thread Coupon Codes Thread Questions Thread   Splash Pad '26 Official Logo Bags & Stitch Markers I've partnered up with Steph from AdoreKnit on official SPP '26 logo bags and stitch markers. Full disclosure, I do earn a small affiliate fee for all products sold (for the use of the artwork). Check them out here.   Other Things from the Ravelry Board Sweater MAL Chat- thanks Danielle for starting the chat. If you want to make a sweater in 2026, check it out, chat it up and get some encouragement.   On a Happy Note Longer, warmer days! We had our niece & nephew, Gabriella & Zach over for a sleepover. We went on deer walks, watched The Wizard of Oz, made pancakes, and took turns on the mower and backhoe. Aila's birthday dinner which ended with an impromptu dance show by Hattie and a  not-so-subtle take over by almost 2 year old Miles Zach's birthday party had animals- they had the most gorgeous rooster I've ever seen. After looking at machines for years, I finally bought an espresso maker. The girls Im going to Rhinebeck with this year started a Marco Polo group chat. Woke up early before NH Sheep and Wool- so I got a car wash and came with 10 min of vacuuming. I got that done and it felt SO good. Took a little field trip to the Beacon Hill Bookstore on Charles St with my co-workers. Lovely to get out, talk books, connect.   Quote of the Week "Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them. Darks and lights in them. Everyone is part of a connected cosmic system. Part earth and sea, wind and fire, with some salt and dust swimming in them. We have a universe within ourselves that mimics the universe outside. None of us are just black or white, or never wrong and always right. No one. No one exists without polarities. Everybody has good and bad forces working with them, against them, and within them.   From- PART SUN AND MOON by Suzy Kassem" ------   Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Part two of Secrets, Crisco's bathroom etiquette (or lack thereof), more on Wes setting Crisco up, the News That Dez Refused to Use, What We LearnedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

? You switched from ChatGPT to Claude and nothing changed. You built a Custom GPT and it still sounds like a robot. You are not bad at AI. You just have not built your AI Brain yet. This is the episode that answers how to make AI sound like you. The fix is not a smarter tool or a cleverer prompt. The fix is one master file you build once and use everywhere. Timestamps: [00:00] — The Marco Polo that started this episode [01:30] — What 'how to make AI sound like you' actually means [03:00] — The four building blocks every AI platform gives you [07:00] — Why projects, styles, instructions, and memory sit empty [08:30] — What an AI Brain actually is [10:30] — Magai mention (30% off link in resources) [11:30] — The warning before you build — garbage in, garbage out [13:00] — Six steps to build your AI Brain [17:30] — The read-out-loud test [18:30] — Why your AI Brain is a living document [19:30] — One thing to do this week + Jumpers CTA In This Episode You'll Discover How to make AI sound like you in any platform — Claude, ChatGPT, Gemini, or whatever drops next The four building blocks every AI tool gives you to load YOU into (and why three of them sit empty in most accounts) What an AI Brain is, what goes inside it, and why it is the single most important asset you will build this year The six-step process to build your AI Brain from the content you have already created The simple read-out-loud test that tells you if your AI Brain is actually working About This Episode This is the episode that answers the most-asked question Bella gets right now — how to make AI sound like you. Spoiler: it has nothing to do with the tool, the prompt, or the project. It has to do with the one master file every small business owner needs to build before anything else. Bella Vasta has been helping pet business owners and small business owners scale their operations for over a decade, and she now teaches AI fluency to the same audience that built Jump Consulting into a leading voice in the pet industry. Resources Mentioned in This Episode Magai — 30% off all major AI tools in one place     Free 20-minute call with Bella   The Jumpers Mastermind  George B. Thomas master prompt: It's more than just grammar and your voice. It is deeper. Here is an example…. You are going to act as my personal interviewer and reflection coach. Your goal is to help me identify and define my 7 Core Values, 7 Core Mindsets, and 7 Core Beliefs that can guide the building of my digital clone.Please follow these steps carefully:1. Ask me one reflective question at a time. Do not move to the next question until I've answered.2. After each answer, ask a short follow-up to go deeper or clarify.3. Keep my answers simple, conversational, and human. No jargon.4. At the end of the full interview, create three separate draft lists:• Top 7 Core Values (what I stand for and won't compromise on)• Top 7 Core Mindsets (how I approach life, business, and challenges)• Top 7 Core Beliefs (what I teach, repeat, and want others to carry with them)5. Use my exact phrasing when possible so the lists feel authentic to me.Interview FlowStep 1: Core ValuesStart with: “Let's explore your core values. What principles do you try to live by, no matter what?”Then ask 5–7 follow-ups like:• What would make you walk away from a client, even if it cost you money?• When do you feel most proud of yourself or your work?• What do you want humans to always experience when they work with you?Step 2: Core MindsetsTransition with: “Now let's uncover your core mindsets. How do you naturally think about challenges and opportunities?”Ask 5–7 follow-ups like:• What's your first thought when something goes wrong?• How do you keep moving forward when things feel overwhelming?• How do you think about growth—personally and in business?Step 3: Core BeliefsTransition with: “Finally, let's capture your beliefs. These are the truths you share again and again.”Ask 5–7 follow-ups like:• What lessons do you repeat so often your friends or clients could quote you?• If you could leave one message behind for your community, what would it be?• What do you believe about humans, business, or life that guides every decision you make?Wrap UpOnce I've answered all the questions, create my draft lists of 7 Core Values, 7 Core Mindsets, and 7 Core Beliefs.Label them clearly. Keep the language simple and human, like I'd actually say it.I hope that gives you something to think about and I hope I explained it enough  Bella's blog on setting up Claude properly   RELATED EPISODES Episode 433 Episode 435 Episode 444 Episode 464 Connect with Bella Website Sessions with Bella   The Jumpers Mastermind   Subscribe to Bella in Your Business   Bella's Website   Find Bella on Instagram and Facebook — search Bella Vasta   Frequently Asked Questions Q: How do I make AI sound like me? A: You build an AI Brain — a single master file containing your voice, beliefs, vocabulary, stories, and stances. You upload that file into Claude, ChatGPT, Gemini, or any AI tool, and the output instantly sounds like you. Switching platforms without an AI Brain does not change the output, because the new tool is just another empty container. Q: What is an AI Brain? A: An AI Brain is a portable markdown file that holds your full voice and identity. It includes your pillars, beliefs, vocabulary, forbidden words, stories, and registers — how you talk to clients, how you talk to peers, and how you talk on stage. You drop it into any AI platform and that platform instantly knows who you are. It lives in your Google Drive or Dropbox so you can use it everywhere. Q: Should I use Claude, ChatGPT, or Gemini to make AI sound like me? A: The platform matters less than what is loaded inside it. Bella recommends Claude for written content because it is the strongest writer, but the AI Brain strategy works in ChatGPT (Custom GPTs), Gemini (Gems), and Magai equally well. If you want to test all four without paying four subscriptions, Magai gives you one login for all of them. Q: Why does my Custom GPT still sound like a robot? A: Because the project is empty. A Custom GPT, Claude Project, or Gemini Gem is just a container. Without an AI Brain loaded inside it, the AI has nothing to draw on except generic training data. You did not load YOU in. You loaded a business card. Build the Brain first, then build the project on top of it. Q: What are the four building blocks of any AI platform? A: Projects (Claude Projects, Custom GPTs, Gemini Gems), Styles (Claude Styles, ChatGPT Custom Instructions, Gemini Gem instructions), Project Instructions (the rules inside a single project), and Memory (universal memory across the platform plus project memory inside one workspace). Most small business owners only use one of these. Filling all four is the difference between AI that sounds generic and AI that sounds like you. Full Episode Transcript I got this DM last week and this pet sitter was so excited because she was like, I finally switched to Claude. She's been hearing me talk all about how Claude is so much superior in terms of writing and thinking to ChatGPT. She couldn't wait to finally tell me that she's done all this stuff, that she uploaded her website, she's created her projects. She did everything that I basically had talked about in my last blog. where I explained the whole difference of it. And then she's even in the mastermind where I went into a whole hour of like specific things of tips and tricks for Claude, okay? So she was on fire, she was totally excited, but I felt bad because I had to kind of slow her down. she wasn't like, she wasn't using AI, she was really just. changing apartments and stay with me here. It was like she was coming from ChatGPT and just mooch like changing the address on an empty apartment. Empty. OK. Like same four walls, same bare floors, brand new logo. Like but if you've ever built a custom GPT and it still sounds like a robot or if you've ever switched platforms like. three times or you're trying to go between all of them and you feel like they just all don't know about you. This is the episode for you today. I'm going to go through all of it and make sure that you understand that when you put something into AI how it should literally sound like you and not AI. People should be like, how are you working so much? Like how are you doing so much? Because they don't even know that it's AI that they're getting from you. All right. In today's episode, I'm literally gonna talk all about your AI brain. My name's Bella Vasta, and this is Bella in your business. Let's get into it. Today, I'm gonna give you a name for a thing that's been missing from your AI setup. I've taught you the technicalities of it, and I've given you the overview of it, right? But today, we're gonna talk about your AI brain. And as far as I'm concerned, I think I'm the only one that's coined this term. It is one file. It contains you. All right. It travels with you across every platform. I'm talking Gemini. I'm talking Claude. I'm talking ChatGPT, Perplexity. And it is the single biggest reason why your AI is going to start sounding like you. Or it's going to keep sounding like garbage, which hopefully you're a jumper that's not going to happen for you because you got me and you got a year and a half worth of podcast episodes at the very least or almost 40 trainings inside of the mastermind. So let's get into it. All right. Because the next 20 minutes, you're going to understand what your AI brain is and why three out of four AI features you're paying for are simply empty, probably. And exactly how you need to build yours. Now, let me just tell you one thing. If you are getting value from this show, please hit subscribe, please, and please give us a rating. I would love that so much. It would really help me.

Serena Vinci"La Cina (è donna) nel SettecentoSguardi di genere ed esotismo nella cultura letteraria e teatrale italianaMimesis Edizioniwww.mimesisedizioni.itA partire da Marco Polo, lo sguardo europeo sulla Cina ha costruito un immaginario dalle sfumature mitiche, che ha subìto variazioni nel corso dei secoli, contribuendo all'evoluzione della cultura europea stessa. In questo percorso, l'elaborazione degli stereotipi ha coinvolto in modo particolare la rappresentazione della figura femminile. Infatti, la Cina ha rivestito un ruolo peculiare in quell'esotismo rintracciabile nel melodramma, nel teatro e nel romanzo del Settecento, secolo in cui i personaggi femminili emergono con una certa vivacità, e la fascinazione per le chinoiserie pervade tutta l'Europa. Attraverso l'analisi delle protagoniste di opere più note, come la Turandot di Carlo Gozzi, e di quelle meno note, come Le cinesi di Metastasio e il romanzo La cinese in Europa di Pietro Chiari, viene esplorato l'ideale proposto, dal punto di vista dei costumi e delle istituzioni, rivelando figure magnetiche come dark lady e personaggi al limite del queer.Serena Vinci è assegnista di ricerca dell'Università di Modena e Reggio Emilia. I suoi interessi di ricerca vertono sulla prosa letteraria in una prospettiva transculturale e di genere. È autrice del saggio Ragazze selvagge. Funzione narrativa ed evolutiva della selvatichezza (2024).Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/

Zum ersten Todesjahr von Xatar präsentiert DJ Cashesclay ein emotionales 30 Minuten KISS FM Tribute Special mit exklusiven Xatar x U.S.-Beat Mashups. Legendäre Xatar Acapellas treffen auf klassische HipHop-Beats von 2Pac, Dr. Dre, Snoop Dogg, Eminem, Scott Storch, 50 Cent und weiteren US-Legenden. Mit Exclusives von ‪@mpfreshly‬ & Johnny Pepp sowie einem emotionalen Intro & Outro, das tief unter die Haut geht. ❤️

In questo episodio di Purpose, il podcast di Ersel dedicato ai temi della responsabilità sociale d'impresa, Valeria Ferrero, Responsabile ESG Strategy di Ersel, dialoga con Alessia Bertolotto, General Manager di Marcopolo Environmental Group, realtà che da oltre 50 anni è protagonista nell'innovazione industriale e nell'economia circolare.Un confronto che intreccia visione e pragmatismo, toccando temi chiave come:identità e crescita imprenditorialeinnovazione tecnologica e sostenibilitàla filosofia BEBSSS – Buono E Biologico Soltanto Se Sanol'applicazione concreta dell'economia circolareUna testimonianza che dimostra come il Purpose non sia uno slogan, ma una scelta strategica, un posizionamento chiaro e una direzione di lungo periodo. Ascolta l'episodio completo.#comunicazionedimarketingIl presente podcast è destinato esclusivamente a scopi informativi/ di marketing non sostituendosi al prospetto informativo o ad altri documenti legali di prodotti finanziari ivi eventualmente richiamati. Nel caso, si prega di consultare il prospetto dell'OICVM/documento informativo e il documento contenente le informazioni chiave per gli investitori (KID) prima di prendere una decisione finale di investimento che può essere effettuata solo previa valutazione dell'adeguatezza del servizio o dello strumento finanziario rispetto al profilo individuato con il questionario MiFID. Solo la versione più recente del prospetto, dei regolamenti, del Documento chiave per gli investitori, delle relazioni annuali e semestrali del fondo può essere utilizzata come base per decisioni di investimento. Il presente podcast non costituisce né un'offerta né una sollecitazione all'acquisto, alla sottoscrizione o alla vendita di prodotti o strumenti finanziari o una sollecitazione all'effettuazione di investimenti. Ersel ha verificato con la massima attenzione tutte le informazioni rappresentate nel presente podcast e compiuto sforzi per garantire che il contenuto di questo podcast sia basato su informazioni e dati ottenuti da fonti affidabili, ma non garantisce della loro esattezza e completezza non assumendosi alcuna responsabilità. Ersel non si assume alcuna responsabilità circa le informazioni, le proiezioni o le opinioni contenute nel presente podcast e non risponde dell'uso che terzi potrebbero fare di tali informazioni, né di eventuali perdite o danni che possano verificarsi in seguito a tale uso. Il presente podcast può fare riferimento alla performance passata degli investimenti: i rendimenti passati non sono indicativi di quelli attuali o futuri. Le indicazioni e i dati relativi agli strumenti finanziari, forniti dalla Società, non costituiscono necessariamente un indicatore delle future prospettive dell'investimento o disinvestimento. È vietata la riproduzione e/o la distribuzione del presente podcast, non espressamente autorizzata.

Click to Text Thoughts on Today's EpisodeA friend's Marco Polo message sparked this whole episode — "Amy, I'm sore all the time and I don't understand why." Sound familiar? Today we're diving into what chronic soreness actually means, why it's not a sign you're doing something wrong, and the simple levers you can start pulling right now to feel better between your workouts.In this episode we chat about:What DOMS is and why some soreness is completely normal (and expected)The difference between typical post-workout soreness and the chronic kind your body is flagging7 super simple tips to help you feel betterThe bigger-picture stuff (like how perimenopause/menopause genuinely changes your recovery timeline)Why the goal isn't to overhaul everything — just to start somewhereReminder: We're talking about muscle soreness today, not sharp pain, joint pain, or anything that feels like injury. If that's you — please go see someone for help.Episodes DiscussedSleep: Simple ways to increase your sleep quality

Author and environmental advocate Miriam Horn brings the pioneering impact of wildlife conservationist George Schaller to life in her new book “Homesick for a World Unknown: The Life of George B. Schaller.”  Since the 1950's, George, often along with his wife Kay (an anthropologist), pioneered the fieldwork of living peacefully amongst large, wild/free-living animals like snow leopards, gorillas, lions, tigers, jaguars, giant pandas, Tibetan antelope, Marco Polo sheep, and Gobi bears in remote habitats, that helped pave the way for humane conservationists like Jane Goodall and Dianne Fossey, recognizing animal agency and their "theory of mind." Schaller also created parks and preserves all around the world to save vital wilderness habitat. Why have most of us never heard of him?! It's important that the Schallers' legacy is intimately detailed through Miriam's wonderful storytelling to fully appreciate how they went to wild places few scientists had ventured, persevered in tough and often politically fraught conditions, trained a cadre of young local scientists around so many nations to protect their local wildlife, published scientific books and articles proving wild animals' vast capabilities and needs, and campaigned politically to get habitats protected. You'll enjoy this 50-minute lively discussion between author Miriam Horn and Carrie Freeman, host of In Tune to Nature.   "In Tune to Nature" is an hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/  While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me and Melody. And remember to take care of yourself and others, including the other animals with whom we share the planet. Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff, or volunteers.  

Apresentação: Giane Guerra Na pauta do programa Acerto de Contas, da Rádio Gaúcha:- Desenrolará mesmo? Vem aí o programa do governo federal para conter dívidas das famílias- E ainda, o que diz o presidente da comissão que discutirá o fim da escala 6x1 no Congresso- Além do leilão da Malha Sul, governo federal prevê “várias pequenas ferrovias” no RS- E se o aeroporto de Porto Alegre alagar de novo? Fraport responde- Dell instala no RS seu 1º laboratório global de design digital e inteligência artificial- Indústria de São Chico que fabrica "batatinhas" fatura R$ 212 milhões- Rede de academias expande no RS com planos de até R$ 1,8 mil e teste de DNA.Produção: Isadora Terra e Diogo DuarteEdição de áudio: Fabrício Correia e Fernando BortolinPatrocínio: Shopping Total, Sindilojas Porto Alegre, Marcopolo, Be8 e Corsan

In this episode, we explore the latest in board gaming, including reprints of Guillotine and The Voyages of Marco Polo and Mensa Select Winners. We explore the concept of lifestyle games, their impact on the hobby, and share insights on promoting the hobby. We play a game of Redacted Reviews. To close the show we talk about what we've been playing including Citizens of the Spark, Luthier, Magical Athlete, and Emberheart.00:00:00 - Introduction00:03:07 - This Week In Gaming00:20:08 - What's On Your Mind?00:35:37 - Redacted Reviews: The Game Guessing Game00:52:13 - Monthly Game Roundup: What We've Been Playing

What if the secret to a standout short-term rental isn't just great design, but a fully cohesive experience that starts the moment a guest clicks on your listing? In this episode, I'm joined by sisters Ashlyn and Olivia, the creative powerhouses behind Abideaway. We're diving into how a simple idea shared over a Marco Polo video evolved into a full-service studio that helps hosts build standout stays through the perfect marriage of design and strategy.We talk about:How interior design, branding, and web presence work together to create a seamless narrative for your propertyMoving beyond "who" your guest is to what they are worrying about, and how to solve those fears through intentional layout and amenitiesWhy custom art is more than just a "photo op" and how it can be used to stop the scroll and reinforce your property's storyPractical, high-impact advice on where to spend a limited budget in your kitchen, living room, or outdoor space for maximum ROIHow to mine architecture, local history, and personal passions to guide every design decision you makeBut this isn't just about aesthetics. It's about intentionality. Ashlyn and Olivia pull back the curtain on their creative process, from using Procreate mockups to ensure owner confidence to scoping mural projects that actually last. You'll hear their "design hotline" wisdom on how to avoid the "I wish they'd thought of that" moments that kill guest reviews, and how to create a space that feels custom, memorable, and deeply resonant.If you've been looking for the bridge between "just a rental" and a "cohesive brand," this conversation is your roadmap. Get ready to stop guessing and start designing with a clear, story-driven purpose.HIGHLIGHTS AND KEY POINTS:[00:59] A short introduction about our guests, Ashlyn Feller and Olivia Gerber from Abideaway, and shares how the idea started organically between them as sisters with complementary creative skill sets[04:31] Ashlyn and Olivia emphasize defining the ideal guest and starting with priorities to build a cohesive STR brand[07:45] Olivia explains starting with the ideal guest avatar and using a phased approach to build a cohesive STR brand experience[11:35] Olivia shares her philosophy of designing with intentionality and uncovering the story of a property[13:27] Olivia describes ways for hosts who are bootstrapping their STR design to uncover and build the story of their property[16:04] Ashlyn and Olivia explain when themed properties make sense and the role of data in decision-making [17:44] Olivia shares why engaging a designer early in the acquisition process is beneficial [18:45] Olivia and Ashlyn talk about what to consider in design before closing on a property and explain that designers can also refresh or elevate underperforming properties[20:37] Ashlyn shares why murals are a powerful design tool for short-term rentals and describes how hosts can budget for them based on size, complexity, and customization [24:16] Ashlyn describes her mural creation process from concept to installation, including design mockups, painting techniques, and care, and [27:26] Ashlyn shares creative ideas for placing murals in both large and smaller spaces and introduces the STR Sisterhood Design Hotline as a resource for hosts seeking design guidance[29:21] Ashlyn and Olivia describe the STR Sisterhood Design Hotline and what folks can expect if they've never been to a design hotline[32:39] Ashlyn and Olivia explain how even a modest $1,000 budget can meaningfully improve different areas of a short-term rental when spent strategically[34:01] Ashlyn explains how to approach branding with a limited budget by focusing on defining the overall guest experience and building a cohesive brand beyond just a logo[37:44] The lightning round Golden Nuggets:“We have to go deeper and understand what that person is thinking when they're looking at properties, what that person is thinking when they are making a booking decision, what that person is stressed out about, what they're afraid of, what they're concerned about if they book the wrong property, because those are the things that ideal guest is not actually telling anyone that's a conversation he or she is having with themselves.”“Pull some piece of the puzzle and use that as, like a seed of inspiration.”“I am a huge believer that we are all in business to, not only, you know, improve our own lives. But isn't it great that we can proactively help each other like that just makes us all go to bed at night feeling that much better, right?”“Build your network and build it strong.”“If we're not aware, number one of things we need to tackle in our businesses, or things that may need improvement in our businesses, if we don't dedicate focused thinking time, which is that white space, we can go for months and even years without having those problems solved or those new ideas generated.”Let's Connect:Website : https://www.abideaway.com/Facebook : https://www.facebook.com/profile.php?id=100090299230620Instagram : https://www.instagram.com/abideaway/ Enjoyed the show? Subscribe, Rate, Review, Like, and Share!

AB FAB: Colleen LOVES using the Marco Polo app to stay in touch with her friends, Jason makes a last-minute inspired decision to make a weekend Disney trip, AI "Val Kilmer" has us pondering the ethics of AI, and Yuji is the new baby monkey with a plushieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dustin May, what do you say? Sleeping with someone "in theory." Head to Zone 3 at the 2Fox. Just a weak cell. Just a slab guy. Doug and Tim slept through the storms. Doug has never needed an Ambien. A big cup of hot chocolate before bed. Maybe Supp was onto something with the Cody McKay thing. A 3-3 homestand after playing average at best. Cardinals manufacturing some runs. Sounds like Doug's gonna fight Kitty Bates. Cardinal travel logistics. Do NOT criticize crinkle cut fries.Shoutout to all my playas out there. Registration tomorrow for the return of The Dotem. Bleep or no bleep? Oli Marmol talking about the start of the season and building something fun to watch for a long time. Riley O'Brien talking about staying present pitch by pitch. Down on the farm.Stop working so blue. Is LIV Golf coming to an end? LIV handing out used gift cards. Players not getting paid in the first quarter. Cam Smith. Lix's silence speaks volumes. Lix working on a new 59 Hole Golf League. Sexual Olympics. The Missouri state bird is the Battlehawk.Chairman Night at THE Seckman High School to celebrate "Navy Caps On The Road." Holy Strode. Lotta momentum. Mizzou was aware of Doug's reaction to the Mizzou uniform reveal videos. The Rams Rules. The Rascal Flatts National Anthem is the line of demarcation for Cardinal success. Choose love. Kyle Loshe's fisting. All the great moments.....navy caps.Mets are pond scum. Still time for the bottom to fall out. Chairman Steve is on the phone lines and wants to talk about it. Doesn't like Doug drinking hot cocoa. Getting hammered while the wife goes antiquing. Piddles Place. You look great, Jedediah. Grooming habits and male pattern baldness.Joined by Cardinal broadcaster, Brad Thompson. Teeing it up where they filmed 'Tin Cup.' Easier to golf when the vibes are good around the team. The bullpen. Stanek's struggles. Who has stood out so far through the first 18 games. Riley O'Brien. Offense at the top of the order. How long is Brad off the tee?Some news out of Columbia has Jackson bouncing around like he's riding a sybian. Bryson Tiller transfering to Mizzou from Kansas.The Design Aire Heating & Cooling E-Mail of the DayJeff Suppan is a man of his word and has called back into the show. He only wants five minutes of our time. Getting yelled at by a mom at carpool. Chairman presses Suppan on his thoughts on navy caps. Suppan wants to know what we do after the show everyday? Fans liked him on the 2006 World Championship DVD. It's kinda like a Marco Polo. Does Supp wanna come to The Dotem? The audience LOVES Jeff Suppan. His crooked goatee. Talk to you tomorrow, Supp.Kinda get the feeling Jeff Suppan may start calling in regularly.Mike Tucker from Bellerive joins us in-studio talking about the BMW Championship.Is this the end of the show? The olds would LOVE it if this was the end of us. Some call The Dotem the "Fifth Major." Little Goldblum. Tim's personal stylist. And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-9:53) Some news out of Columbia has Jackson bouncing around like he's riding a sybian. Bryson Tiller transfering to Mizzou from Kansas.(10:01-17:33) The Design Aire Heating & Cooling E-Mail of the Day(17:43-36:52) Jeff Suppan is a man of his word and has called back into the show. He only wants five minutes of our time. Getting yelled at by a mom at carpool. Chairman presses Suppan on his thoughts on navy caps. Suppan wants to know what we do after the show everyday? Fans liked him on the 2006 World Championship DVD. It's kinda like a Marco Polo. Does Supp wanna come to The Dotem? The audience LOVES Jeff Suppan. His crooked goatee. Talk to you tomorrow, Supp.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A cuenta de la tensión en el estrecho de Ormuz, el espacio con Javier Traité conecta la actualidad con una historia marcada por el comercio global y, también, por no pocas “tontadas” recurrentes: desde propuestas virales para sortear el bloqueo excavando canales imposibles hasta soluciones que, en realidad, ya se aplicaban hace más de dos mil años, cuando las mercancías se descargaban para cruzar la península por tierra y volver a embarcarse en la otra costa. Lejos de ser un punto secundario, Ormuz fue durante siglos un nodo clave entre el Mediterráneo, India y China, con enclaves como Mleiha o la propia ciudad medieval de Ormuz articulando rutas de incienso, especias, perlas o tejidos en un sistema comercial sorprendentemente sofisticado. Incluso en la Edad Media, lejos del tópico de aislamiento, el enclave llegó a concentrar a miles de comerciantes de todo el mundo, aunque las crónicas de viajeros como Marco Polo o Odorico de Pordenone también dejan constancia de unas condiciones extremas, con un calor abrasador convertido casi en leyenda. Un recordatorio, en definitiva, de que los debates actuales —y sus exageraciones— tienen ecos claros en un pasado donde geopolítica, comercio y relato siempre han ido de la mano.

Watch and Hate. Martin's back and raring to go. Great comeback by the Redbirds. Nice little meaningless win for the Blues too. Busman's Special today. JJ Wetherholt, how do you do? Good point, Doug. Today's a 7 Hours of Radio kinda day. You know it's time to end QFTA when Jackson has to pee. 25% conversion rate. Gift cards on dates: yay or nay? Dating app etiquette. The lines are blurred in 2026.2 Live Crew "Me So Horny" has aged well. Why am I on the witness stand? Some major bombshell news coming this morning. LIV Golf will "rock the golf world." McGreevy wants to call in. We're happy to see any passing vessel. Oli Marmol talking about the Cardinals getting their 7th comeback win of the year. Michael McGreevy joins us. Steak and eggs. His thoughts on his performance last night. Day after his start routine. Spa day. Young guys making contributions. Who are the leaders in the clubhouse? Getting to know Jeff Suppan. How'd the round and Boone's Valley go? Hard to not think about the U HIgh Ring Dance when you hear this. Ladies love that Greg Vaughn. Doug births handsome sons. Hair loss pills or Adderall? Maybe we get McGreevy to The Dotem. Audio of Mike Francesa talking about having great seats to see Mike Trout. Let's hear the full 2:30 minute clip of Mike bragging about his seats. Jackson's not upset, Martin's projecting.Sick Ween Wednesday. The Cheeky Cardinal Fan, Virginia, is on the phone lines. The importance of protein. Virginia says we've got what it takes to be a good team. Virginia has stolen Chairman's heart but she doesn't seem interested. Our friend JR just slid into the studio.JR is in studio and he was happy to hear from Virginia. The stretch sign. Talking Blues coming back from a three goal deficit. Monty not impressed with playing well when things don't matter. Last night could have been Binnington's last game in St. Louis. TV Talking Heads. Fourteen team no trade for Binnington. Yes or No with JR. Fans still showing out at Enterprise. Which coach would JR most like to hike Sedona with? Pronger's book. Purple Hooters at The Imperial Lounge. Steen and Armstrong.You can almost hear the birds at The Dotem. JJ Wetherholt with a big night last night. Audio of Ken Rosenthal discussing the Cardinals and Wetherholt talking extension. Jimmy Crooks tearin' it up down on the farm. Not a lot of offense out of the catcher position.Diana Russini stepping down from The Athletic. Not really defending herself with much veracity. Audio from "The Sports Gossip" podcast asking how the Russini/Vrabel situation is different from others like it in the past. The transactional nature of Insiders' dealings with sources. Listeners planning a drop coup.Design Aire Heating & Cooling E-Mail of the DayJoined by former Cardinal pitcher, Jeff Suppan fresh off of morning carpool. Jeff Suppan AKA The Unknown DJ. Meeting and getting to know Michael McGreevy. He could have thrown 100 MPH, he just didn't want to. Did Suppan introduce goggles to the post game celebrations. Getaway Day vibes. How big of a difference did the catcher make to him? Cody McKay taking shrapnel. Jim Edmonds post career life as a farmer. Marco Polo. Begging for follows.You like transparency? We're behind and gotta catch up.A very Charlie Bucket interview with Soup. Starms may affect today's Infidelity Special.And the winner of the Design Aire Heating & Cooling EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-17:34) Diana Russini stepping down from The Athletic. Not really defending herself with much veracity. Audio from "The Sports Gossip" podcast asking how the Russini/Vrabel situation is different from others like it in the past. The transactional nature of Insiders' dealings with sources. Listeners planning a drop coup.(17:42-24:14) Design Aire Heating & Cooling E-Mail of the Day(24:24-50:44) Joined by former Cardinal pitcher, Jeff Suppan fresh off of morning carpool. Jeff Suppan AKA The Unknown DJ. Meeting and getting to know Michael McGreevy. He could have thrown 100 MPH, he just didn't want to. Did Suppan introduce goggles to the post game celebrations. Getaway Day vibes. How big of a difference did the catcher make to him? Cody McKay taking shrapnel. Jim Edmonds post career life as a farmer. Marco Polo. Begging for follows.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Productor, director, escritor, actor, comediante... un máster en el entretenimiento... él es ¡MARCO POLO!

Plongez dans un épisode passionnant de l'histoire de la Chine, alors que le dernier empereur de la dynastie des Song fait face à l'inexorable avancée des armées mongoles menées par le puissant Kublai Khan. En 1279, la confrontation finale a lieu sur les côtes de la Chine du Sud. D'un côté, l'empereur Song Bing, un jeune garçon de 8 ans, entouré de ses derniers loyalistes. De l'autre, Kublai Khan, le petit-fils du légendaire Gengis Khan, qui a déjà largement étendu son empire sur la majeure partie de la Chine. Bien que les Song disposent d'une armada navale bien plus importante que celle de leur adversaire, leur stratégie défensive les empêche de manœuvrer efficacement. Face à l'inéluctable défaite, le jeune empereur et son premier ministre choisiront la voie de l'honneur plutôt que la captivité. Un acte de résistance symbolique qui marquera la fin d'une ère. Sous le règne de Kublai Khan, la Chine connaîtra alors une profonde transformation. Le mode de vie nomade des Mongols, leur système de succession et leur vision du pouvoir vont peu à peu s'imposer, bousculant les traditions chinoises ancestrales. Mais le nouveau maître de la Chine saura aussi faire preuve d'une surprenante adaptabilité, s'entourant de conseillers chinois et ouvrant l'empire aux influences étrangères.C'est dans ce contexte de transition que le célèbre voyageur Marco Polo fera la connaissance du grand Khan, nous offrant un fascinant témoignage sur la splendeur de cette Chine médiévale.

Khoon apna ho ya paraaya ho — nsl-e-aadam ka khoon hai aakhir.Sahir Ludhianvi wrote these lines decades ago, but they could have been written this morning. In this episode, we sit with one of his most powerful anti-war nazms, "Aye Sharif Insano" — a poem that doesn't take sides in any war except one: the side of the common man.We talk about what it feels like to watch the world burn from a distance, how poetry gives language to despair and helplessness, and why Sahir's words refuse to age. Then we go deeper — into the history of war, the Mongols, Marco Polo, who gets to write history, and Sahir's larger body of work including Parchhaiyaan.Jang khud hi ek masla hai. War is itself the problem.Sahir said it first. We're still catching up.Kavinaama is a Hindi, Urdu and Punjabi poetry podcast made in Southern California for the South Asian diaspora — and everyone who has ever loved a line of shayari. New episodes every Wednesday.

Olivia Cheng on Warrior, Netflix's Marco Polo, Ready or Not 2 & Owning Your Voice If you know Olivia Cheng, you know she brings fearless, complex women to life. She's Ah Toy on Warrior, Mei Lin on Netflix's Marco Polo, and now starring in the hit sequel Ready or Not 2. Today on Reppin, Olivia joins me to talk about her life, leadership, and how she found her voice — on-screen and off. Olivia has built a career playing strong, layered, unforgettable characters. In this episode, she dives into Ready or Not 2, stepping into a high-council family leader role in a deadly “double-or-nothing” hunt. She also opens up about her life — those messy, human truths we all carry — and how that fuels her craft. You'll gain insight into where her cultural pride, grit, and perspective comes from. She talks honestly about bullying, racism, and moments that could have held her back — and how she turned those experiences into empathy, strength, and leadership. You'll also get a chance to see the real Olivia Cheng — the person behind the roles — as she shares personal stories and challenges that shaped her perspective and how those experiences help bring these incredible characters that we love to life. In this episode, we cover:

Den uppseglande energikrisen visar hur fast världen fortfarande är i fossila bränslen. Redan Marco Polo såg början på beroendet, där även svensk järnexport till Nazityskland ingår. Lyssna på alla avsnitt i Sveriges Radios app. I en ny bok skildras vårt utnyttjande av naturtillgångar under de senaste 5 000 åren, och till stor del är det en historia om energi. Från trä till stenkol, via olja och naturgas, och vidare till förnybar energi. Men det där sista steget låter vänta på sig, vilket den pågående krisen är ett tydligt tecken på. I denna första del av två hör vi om Kinas tidiga ledarroll inom fossila bränslen som imponerade på Marco Polo, och om hur de svenska bröderna Nobel ledde utvecklingen mot världens första stora oljemetropol. Medverkande: Per Högselius, professor i teknikhistoria vid KTH som skrivit boken ”Gräv upp, hugg ned, pumpa ut - människan och naturresurserna under 5 000 år”. Reporter: Björn Gunérbjorn.guner@sr.seProducent: Lars Broströmlars.brostrom@sr.se

The boys are back on the mics catching up on everything happening behind the scenes and what's coming next. Brady is gearing up for his upcoming Australia hunt and breaks down what he's chasing, what he's expecting, and how the prep is going. They also talk about Brady's Marco Polo ram finally getting finished up and shipped to the U.S.—a long-awaited piece with a story behind it. The crew dives into the latest on Colorado's proposed fur bearer ban and what it could mean for hunters, trappers, and wildlife management. To wrap things up, they recap GOHUNT's Marchery Madness—what worked, what didn't, and some of the standout moments from this year's event. Just a solid catch-up episode with a little bit of everything—hunts, headlines, and what's coming next.Learn more about GOHUNT.Follow GOHUNT on Social Media:InstagramYouTube - Podcast ChannelYouTube - Main ChannelFacebook

Crime fiction has rarely produced a protagonist quite like Kay Scarpetta. For decades, Patricia Cornwell's bestselling novels followed the brilliant forensic pathologist and medical examiner navigating grisly cases while balancing the messy emotional realities of family, love, and professional obsession. Now, the long-awaited adaptation has finally arrived in the form of Prime Video's new series “Scarpetta,” starring Nicole Kidman as the iconic medical examiner alongside Jamie Lee Curtis, Ariana DeBose, Bobby Cannavale, Simon Baker, and more.The show is shepherded by creator and showrunner Liz Sarnoff, whose writing résumé includes “Barry,” “Lost,” “Deadwood,” and “Marco Polo.” The series takes an ambitious approach to Cornwell's world by weaving together two timelines: one set in the late 1990s and another in the present day, allowing the story to explore both the early years of Scarpetta's career and the more seasoned version of the character audiences meet decades later.READ MORE: ‘DTF: St. Louis': Jason Bateman, Linda Cardellini, David Harbour, & Steve Conrad On Vulnerability, Sexual Secrets, & Jason Bateman's MCU Character [Bingeworthy Podcast]On this episode of The Playlist's Bingeworthy podcast, Sarnoff joins host Mike DeAngelo to talk about finally bringing the beloved character to the screen, why the show merges multiple books into a single narrative structure, how Kidman approached the technical realities of forensic work, and how the series distinguishes itself from typical procedural storytelling.

Atmosferci te v druži Mateja Kadunca odpeljemo na potovanje v avtomobilskih gojzarjih. Matej je strojnik, motorist, ustanovitelj legendarnega A3M tuninga, predvsem pa izjemno izkušen overland popotnik, osredotočen na raziskovanje oddaljenih dežel izza volana terenskega stroja. Strast do klasične mehanike in življenski slog sodobnega nomada je povezal tudi v svoj poklic. Je namreč lastnik podjetja Matsport, kamor pripelješ terenca ali kombi, domov pa odpelješ potovalnik za na konec sveta. Seveda nam je pomagal oceniti, koliko denarja bi potreboval Jure za eno "ornk" overland predelavo. Če bi Marco Polo živel danes, bi se pred svilno potjo zagotovo oglasil v Matejevi delavnici..Zapiski:Kakšna guma je to?https://youtu.be/r4XrKVzjQ3g?is=zro7yTopXL7EmNoPOtroci v šolo na oslu!https://youtu.be/CzwkTSyUOiM?is=8z_1AOqUbb5potYaGeneral Tire "Boot Camp" report!https://www.instagram.com/reel/DVp33eiCEmH/?igsh=cHR3bTdjZ3BjZWk=Zakopani v pesku velike puščave:https://youtu.be/_mG2R_u_Gw4?is=x90xVk1bUmmRv7OOS Toyoto Landcruiser po Namibiji 1https://youtu.be/lwvK2-NMyOA?is=ZUi5RUxZ5NTq-BOJS Toyoto Landcruiser po Namibiji 2https://youtu.be/Khpu8ub4BwI?is=i3IIJooEQa5osEKiS Toyoto Landcruiser po Namibiji 3https://youtu.be/3iIBo9ZqDXY?is=4HSekHCK03Wx0w79S Toyoto Landcruiser po Namibiji 4https://youtu.be/e9wlouaarK4?is=NObTxE8hrYzVDqhA.IGRALNE KARTE "KONJE NA MIZO Mk2" - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://app.vibeit.co/en/atmosferci/product/karte-konje-na-mizo-mk2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODPRI ATMOSFERCE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://app.vibeit.co/en/atmosferci⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODPRI KOMOTAR MINUTO - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://shop.komotarminuta.com/en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JURE GREGORČIČ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jure_gregorcic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CIRIL KOMOTAR INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/komotar_minuta/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEBASTJAN PLEVNJAK INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sebastjan_plevnjak/⁠⁠⁠⁠⁠⁠⁠

Nous sommes le 21 décembre 1937. Dans son journal de bord, Azuma Shirō, soldat de première classe au sein du 20e régiment d'infanterie de la 16e division de l'Armée impériale japonaise, écrit : « On les fusille à la mitrailleuse. Puis on les poignarde jusqu'à satiété à la baïonnette. J'ai dû planter plus de trente de ces abominables soldats chinois à cette occasion. On se sent rempli d'une puissante sensation de force et de bravoure, comme si on avait abattu un démon, lorsqu'on grimpe en haut d'une telle montagne de morts. » Nous sommes quelques jours après la chute de Nankin, la capitale de la République de Chine, le régime nationaliste, tombée aux mains des Japonais. En Asie, la Seconde Guerre mondiale a démarré en 1937. Le 7 juillet, l'empereur japonais Hirohito, déjà maître de la Mandchourie et futur dirigeant des forces de l'Axe avec Hitler et Mussolini, prend prétexte d'une escarmouche avec les Chinois sur le pont Marco-Polo, près de Pékin, pour lancer une offensive sur la ville fortifiée. Six semaines durant, les soldats de l'armée impériale se déchaînent dans un massacre d'une cruauté sans précédent. Aujourd'hui encore, le nombre de victimes n'est pas connu avec précision, les estimations allant de 90.000 à 300.000 morts. Cet événement demeure un point de rupture diplomatique majeur entre la Chine et le Japon. Le massacre de Nankin fait l'objet d'un conflit mémoriel entre instrumentalisation politique, nationalisme et révisionnisme. Une mémoire qui n'en finit pas de menacer l'équilibre de la région. Avec : Michaël Prazan, écrivain et réalisateur. « Le Massacre de Nankin, entre mémoire, oubli et négation », Les Belles Lettres. « Nankin : la mémoire et l'oubli », documentaire, 2007. Sujets traités : massacre, Nankin, Armée, impériale, Chine, Japon, victimes, Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Avalon Time - Marco Polo SkeltonBecome a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio--4206392/support.

Jared Lambert explores the hidden biblical and historical truths about the divine feminine, the role of women in scripture, and the linguistic and cultural influences shaping our understanding of the Bible and ancient texts. This conversation reveals how these truths are often erased or hidden, and how modern study by regular people can restore them.Eliza R. Snow referred to as "Priestess, Prophetess, and Presidentess": www.reliefsocietywomen.com/blog/2009/07/08/eliza-r-snowLearn more about Jared and find his classes: https://veiledroots.com/Follow him: instagram.com/jrichardlambertJoin the conversation! Go to patreon.com/InHerImagePodcast to be added to a Facebook chat and Marco Polo group with podcast host Meg Rittmanic, producer Jess Burdette, and other IHI listeners.Biblical history, divine feminine, scripture study, Hebrew linguistics, temple symbolism, biblical narratives, women in scripture, ancient Near Eastern traditions, restoration, LDS teachings

Daniel Echeverri es un diseñador e investigador colombiano que vive en la República Checa. El es profesor en Masaryk University. En esta charla nos cuenta sobre su investigación donde el objeto tangible es soporte de narrativas. Específicamente él trabaja con títeres, marionetas. Estas marionetas sirven para generar teoría y conocimiento, también para informar diseños de museos. Hablamos de eventos históricos de Colombia entrelazados con la historia personal de su familia. Sobre materialidades y juguetes. Esta entrevista es parte de las listas: Juegos y diseño, Arte y diseño social, Colombia y diseño, Diseño UX, Investigación y diseño y Museos y diseño. Daniel nos recomienda: Assassins Creed- es una clase de videojuegos. Red Dead Redemption 2 video juegos de acción/aventura con tematicas históricasCatán y Marco Polo, juegos de mesa. ⁠Gente Local:⁠ un podcast

In this episode of the Killer Cross Examination podcast, host Neil Rockind interviews Jonathan Marko, a prominent trial lawyer from Michigan and the founder of Marko Law. The conversation explores Marko's career, the success of his own podcast, and his reputation for "leaning into" legal conflicts.#neilrockind #killercrossexamination #jonathanmarko #markolaw #michigan #attorney Key Discussion Points1. Cases Gone Wild PodcastMarko discusses his podcast, Cases Gone Wild, which is currently in its sixth season.Origin: The show was inspired by casual conversations between lawyer friends sharing "stranger than fiction" courtroom stories.Notable Guests: The podcast has featured elite lawyers like Nick Rowley, Shane Claggett, and members of Jerry Spence's circle, as well as local celebrities like Drew and Mike.2. Branding and "Make it Marko"Rockind highlights Marko's distinctive advertising campaign, "Make it Marko," which features him jumping into a pool. Marko explains that the name is a play on the childhood game Marco Polo, signifying that he is the person to call when someone is in trouble or "lost" in a legal situation.3. A Reputation for "Leaning In"The hosts discuss Marko's aggressive approach to litigation, comparing him to legendary figures like Jeffrey Fieger and Gerry Spence.The "Lean In" Philosophy: Marko is described as someone who does not shy away from big fights or high-stakes conflict.Early Influences: Marko attributes this mindset to his upbringing, which included sparring with his siblings and a rebellious streak that led to him being kicked out of Catholic school as a freshman.About Neil Rockind - Neil Rockind is a trial lawyer. Neil Rockind is often considered a bet the farm/company type of lawyer, taking on cases where the stakes are “all in.” Neil Rockind appears regularly on television and in the news, defends people in serious court cases, is a regular guest on the Law and Crime Network and also discusses popular trials and cases and current events with other top lawyers around the country. Neil Rockind has won just about every award imaginable, has represented athletes, celebrities, musicians, public figures and has obtained acquittals in all varieties of cases. His nickname is "The Rockweiler" and he's known for his cross examination style.Neil Rockind:Https://www.X.com/neilrockindlawHttps://www.instagram.com/rockindlaw https://www.rockindlaw.com/http://www.killercrossexamination.com/*************************************Subscribe to Killer Cross Examination® PodcastAPPLE: https://podcasts.apple.com/us/podcast...SPOTIFY: https://open.spotify.com/show/424RIys...GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0...AUDIBLE:https://www.audible.com/pd/Podcast/B0...******************************************Fair Use DoctrineThe contents are under fair use. It may contain copyrighted materials whose use has not been specifically authorized by the copyright owner. This, in our view, is fair use pursuant to section 107 of the US Copyright Law. Fair use allows limited use of copyrighted material without requiring permission from the rights holders, such as for commentary, criticism, news reporting, research, teaching or scholarship. We retain no rights to that material. To the extent the videos capture images or likenesses, we do not own the rights to those images, likenesses, etc and only use them pursuant to the fair use doctrine.All other rights are reserved.

Name that Will or William or Williams!  Fact of the Day: Cancún didn't exist until 1970, its location was chosen using early computer models to identify a suitable place for a new resort city. The area had only three residents at the time. Triple Connections: Bingo, Marco Polo, Tag THE FIRST TRIVIA QUESTION STARTS AT 01:08 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "Laser Groove" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS, INCLUDING:   Samantha Wheeler Mark Kloppenburg Alan Kreisel Rich Sommer Joe Heiman Waqas Ali Logan Booker Bringeka Sam Nathan Stenstrom Brooks Martin Robyn Price Gee Brian Clough Lauren Schuette Evan Lemons AnneMarie Mattacchione Yves Bouyssounouse Kenny Zail York yates Gay Geek Fabulous Mollie Dominic Nathalie Avelar Natasha raina leslie gerhardt Diane White Youngblood Trophy Husband Trivia Lynnette Keel Lillian Campbell Jerry Loven Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Tiffany Poplin Bill Bavar Sarah Daniel Hoisington Keith Martin Sue First Steve Hoeker Jessica Allen Lauren Glassman Brian Williams Brett Livaudais Linda Elswick Carter A. Fourqurean Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Trenton Sullivan Jen and Nic Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Vernon Heagy Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter Patrick Leahy Dillon Enderby James Brown Christy Shipley Clayton Polizzi Alexander Calder Ricky Carney Paul McLaughlin Willy Powell Robert Casey Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel

De la rumba sutil al pulso uruguayo, jardines poéticos con mandolines nostálgicos, ritmos transatlánticos vibrantes, diáspora global y vitalidad contemporánea.Salgamos Juntos Al Jardín – Maria Rodés – Fuimos los Dos Mandolín – Gustavo Pena - El Príncipe – Gustavo Pena - El Príncipe Por ejemplo + El Tiempo Está Después – Pepe Curioni – Otros jardinesPalabras – Hugo Fattoruso; Fernando Cabrera – Teatro Solís Montevideo (En Vivo) Oración al Tiempo – Kevin Johansen; Wiranda Johansen – The Nada Aire + Luz de mis huesos – Santiago Auserón; Juan Perro – Cantos de UltramarMoby Dick + Alessio Arena – Marco PoloDiablada + Atacama – Alessio Arena; Manuel García – Atacama La más Violeta – Cristina Narea – Cristina Narea End of the World – Gecko Turner – Somebody from Badajoz P'al Barrio – Tito Ramírez – Let Me Go / Pal Barrio y Willie Colón.Escuchar audio

0:30 - Person of Interest in Guthrie case released 15:19 - Who answered the question best? 32:01 - JB’s new substack 52:25 - Republican state representative from Illinois’ 87th District and a physician, Bill Hauter, raises concerns over new health misinformation bill. For more on Bill’s work for the 87th district rephauter.com 01:09:56 - Former White House aide Garret Ziegler weighs in on Catherine Herridge’s claims she was stonewalled at CBS over the Hunter Biden laptop story. Garret is also the founder of Marco Polo, a nonprofit research group with a mission of exposing corruption & blackmail 01:29:18 - Licensed Private Detective & former Chicago policeman, Paul Huebl, breaks down the investigation into Nancy Guthrie’s kidnapping 01:47:51 - Founder of JunkScience.com and former Trump EPA transition team member Steve Milloy on the administration’s move to scrap the scientific basis for federal climate regulations. 02:05:23 - US Congressman from Texas’ 26th Congressional District, Brandon Gill, discussing his recently proposed bill to pause Somali immigration for 25 years. Follow Rep Gill on X @realBrandonGillSee omnystudio.com/listener for privacy information.

In a world humming with AI, automation, and endless digital noise, something quieter and far more human is making a comeback. Community.In this episode of The Women On Top, Valerie Lynn sits down with Meagan Allers, Community Manager and Partnership Strategist at Marco Polo, for a conversation about what it really means to create spaces where people feel seen, safe, and connected. Not the kind of community measured in numbers or engagement metrics, but the kind that lingers, roots itself in trust, and feels like coming home.Together, they explore the often misunderstood difference between community building and community management, why genuine connection cannot be rushed or manufactured, and how introverts, often underestimated, can become some of the most powerful community leaders. Meagan shares her own winding path into this work, from boldly cold reaching out to start a women's pickleball group, to helping cultivate meaningful connection inside a fast growing tech company.They also talk about the quiet return to in person gatherings, the role of storytelling in technology, and the beautifully unexpected range of people finding connection through Marco Polo today. At its heart, this conversation is a reminder that while technology can scale systems, belonging is still built in small, human moments, one conversation at a time.If you are building a brand, nurturing a community, navigating loneliness in a hyper connected world, or simply craving something more real, this episode is for you.About Meagan: Meagan Allers is a Community Manager and Partnership Strategist at Marco Polo, where she designs spaces rooted in connection, trust, and belonging. With a background in storytelling, partnerships, and community strategy, Meagan brings a deeply human lens to tech, grounded in the belief that meaningful relationships are the foundation of everything worth building.Chapters00:00 Introduction to Community Building02:56 Community Building vs. Community Management06:04 The Journey into Community Building09:08 The Importance of Authentic Connection12:03 Creating Inclusive Spaces for Women14:59 Launching a Local Pickleball Community17:53 The Power of Cold Outreach20:58 Managing Community Energy and Engagement24:07 The Rise of In-Person Communities26:52 Niche Communities and Their Growth30:03 The Value of Community in Tech33:01 Unexpected Lessons from Startup Life36:14 Measuring Community Impact38:57 Diverse User Demographics of Marco Polo41:53 The Deeper Why Behind Community Work45:03 Closing Reflections and QuotesConnect with Meagan:linkedin.com/in/meaganallershttps://www.instagram.com/meaganallers/?hl=enhttps://www.facebook.com/61574537443033/videos/Connect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/

Greg Jenner is joined in the sixteenth century by Dr Alanna Skuse and comedian Ria Lina to learn all about medicine and medical professionals in Tudor and Stuart England. In Renaissance-era England, medicine was still based on the theory of the four humours, passed down from ancient Greek and Roman physicians like Hippocrates and Galen. But from the reign of Henry VIII, there were signs of change. The invention of the printing press led to an explosion in medical and anatomical books, and the circulation of ideas from across Europe. The College of Physicians was founded in 1518, and the Company of Barber-Surgeons in 1543. Medicine became a real business, with a range of specialists, professional bodies overseeing different kinds of healthcare, and an explosion of medical providers advertising their services to the general public. This episode explores the landscape of healthcare in sixteenth- and seventeenth-century England, looking at everyone from physicians, surgeons and apothecaries to domestic healers and midwives, and even taking in quacks and frauds. Along the way, it examines the sensible social distancing measures taken during the Great Plague, the cures both sensible and dangerous offered for all kinds of diseases, and the cutting-edge experiments men like William Harvey and Christopher Wren were carrying out on the circulation of the blood. If you're a fan of the history of everyday life in Tudor England, petty professional rivalries, and the whacky wellness trends of the past, you'll love our episode on medicine in Renaissance England. If you want more from Ria Lina, listen to our episodes on pirate queen Zheng Yi Sao and medieval traveller Marco Polo. And for more on the history of health and wellness, check out our episodes on Ancient Medicine, Renaissance Beauty and the Kellogg Brothers. You're Dead To Me is the comedy podcast that takes history seriously. Every episode, Greg Jenner brings together the best names in history and comedy to learn and laugh about the past. Hosted by: Greg Jenner Research by: Katharine Russell Written by: Dr Emmie Rose Price-Goodfellow, Dr Emma Nagouse, and Greg Jenner Produced by: Dr Emmie Rose Price-Goodfellow and Greg Jenner Audio Producer: Steve Hankey Production Coordinator: Gill Huggett Senior Producer: Dr Emma Nagouse Executive Editor: Philip Sellars

Hello to you listening in Marion, Ohio!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.They say that when Marco Polo returned from his decades of travels through Asia along the Silk Roads, he had gems sewn in his cloak to prove the fantastical nature of his stories.Where might we find the fantastical, the unexpected gift in our stories? What did we bring home from our journey? What was the agent of change? How were we transformed? And does any of it matter to someone else? “It's strange to think that there might be things we know that people who live one hundred years from now would like to know. We forget to say them.” [William Stafford]The story we bring back from our journeys is the gift of grace that was passed to us as we journeyed through our fears, doubts, and failures bringing us from There to Here.Story Prompt: What insight, glimpse of wisdom, shiver of compassion, or wee bit of knowledge have you received as you walk the story of your life? Write that story and share it out loud.You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Access over 120+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!). Surfshark VPN: Go to https://surfshark.com/calmhistory or use code CALMHISTORY at checkout to get 4 extra months of Surfshark VPN. ********************** Access over 120+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and … Continue reading Quiz Quest II: 30 Trivia Questions about Marco Polo, The Titanic, Jackie Robinson, & Henry Ford | Bedtime Sleep Stories about History

Welcome to The Rizzuto Show — the funny podcast that proves trivia is less about knowing answers and more about how loudly you can defend the wrong ones.On this episode, the crew dives headfirst into another round of trivia Matchup, a game designed to test knowledge, memory, logic, and emotional stability… and somehow only one of those things shows up. Moon, Learn, Rafe, and King Scott take turns absolutely torching their own credibility while attempting to answer questions that sound easy until your brain fully abandons you under pressure.We kick things off with Moon vs. Learn, a showdown that immediately spirals thanks to Barbie lore, calories, immortal honey, and the eternal question: what actually is a group of flamingos called? (Spoiler: nobody feels confident, but Moon feels confident anyway.) Marco Polo's nationality becomes a full vibe-based argument, Friends episode counts get wildly inflated, and logic is applied in ways science has specifically asked us not to.Then it's Rafe vs. King Scott, and this is where things truly get unhinged. Zodiac signs become public enemies, water signs are debated like conspiracy theories, and Rumpelstiltskin's straw-to-gold origin story is somehow made harder than it's been for centuries. Insulin, Yellowstone Lake, Johnny Carson, and the circumference of the Earth all take collateral damage as the crew confidently locks in answers that history itself disagrees with.What makes this episode special isn't who wins — it's how everyone loses just a little bit. The trash talk is elite, the confidence is unearned, and the logic is aggressively creative. This is The Rizzuto Show in peak form: loud, sarcastic, self-aware, and completely unbothered by being wrong as long as it's entertaining.If you love daily chaos, dumb confidence, and the sound of your own brain yelling “HOW DO YOU NOT KNOW THIS?” at your speakers, this funny podcast is exactly what you signed up forFollow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Rizzuto Show, the chaos begins at home when Rizzuto learns the hard way that “I got this” is not a substitute for training, tools, or common sense. What starts as a slightly off-track garage door quickly turns into a full-blown mechanical disaster involving bent pliers, fallen rollers, and the inevitable call to a professional who definitely judged him. From there, the confessions pour in — abandoned self-improvement goals, a dusty notebook labeled “Chapter One,” a sourdough starter that refuses to die, and financial decisions that now live in the “we don't talk about that” category.The show then zooms out to the larger failures we all share, including the soul-crushing realities of adulthood, homeownership surprises, third-shift vampire lifestyles, bad leadership, and raises so small they may as well be spread with a butter knife. Somewhere in the middle of all this, nostalgia sneaks in and emotionally uppercuts everyone as Rizzuto admits to crying in his underwear while watching old commercials that hit harder than therapy ever could.As if that weren't enough, the crew pivots into full pop culture chaos — childhood “investments” like trading cards collapsing in real time, satanic-looking concerts allegedly cursing sports teams, and HBO continuing its aggressive commitment to realism in the weirdest ways possible. Celebrity news, questionable marketing decisions, unnecessary nudity debates, and modern entertainment absurdities all get their moment in the spotlight.Then, just when you think things can't get more unhinged, trivia enters the chat. Matchup returns, and with it comes misplaced confidence, wildly incorrect answers, zodiac signs being publicly humiliated, Marco Polo logic that makes sense to no one, and historical facts taking repeated direct hits. Nobody truly wins, but everyone loses with confidence — which somehow feels very on brand.This is The Rizzuto Show at its best: funny, self-aware, slightly concerned for humanity, and completely comfortable being wrong as long as it's entertaining. If you've ever been confident, nostalgic, cursed, or loudly incorrect — welcome home.Follow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Comedy Podcast → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MOResearch City:‘Did you forget about us?': Riverview streets still covered after weekend snowNIGHT & DAY Night shift workers see just 29 minutes of daylight on a working day, new study findsWhy you'll get a ‘peanut butter raise' this year: What it means and how much to expect?Hasbro is being sued by its own shareholders for printing so many damn Magic cards, 'destroying the long-term value of the brand'Ghost Accused Of ‘Super Satanic' Curse After NBA Loss, Because Of Course They WereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Click to Text Thoughts on Today's Episode What if I told you that five simple kitchen systems could make healthy eating feel automatic instead of exhausting?In this episode, I share five practical kitchen systems I use daily to make healthy eating easier and less overwhelming.  My friends started sharing their organization systems on Marco Polo, and it made me realize something surprising about myself— I actually DO have helpful kitchen/food prep routines!Today, I walk you through my simple, actionable strategies for staying hydrated, getting adequate protein, and having healthy food ready when I need it. These systems work for me right now, but may change—and that's okay. The goal is to find what works for YOU and start with just ONE system at a time. Main points discussed: 1. My morning hydration system2. My protein coffee system3. Tips for prepping protein (my fav ways to do this)4. Mindsets to help you not get overwhelmed but rather make healthy living easierLinks:Join Moving Forward Together! Applications are open now, learn more at gracedhealth.com/smallgroups My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter Be Strong and Vibrant! Online Strength Training Course for Christian Women in Perimenopause and Beyond 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

First, Ben and Celestia discuss some significant passings -- Erich von Däniken and Scott Adams, each skeptical cautionary tales in their own ways. They also touch on snuff films being in the news, the Trump DoJ admitting the Cartel de los Soles is not a thing, Dan Bongino (and others) giving up on their conspiracy theories once handed authority, the seeming ambiguity in how different groups are processing the shooting of Renee Good, and the spread of "Otohime" in Japan. Then we do a deep dive into the Taos hum. A mysterious and untraceable low-register noise experienced by 2% of the residents in Taos, New Mexico, this "hum" goes back to the early 1990s. Ben breaks down what the hum has to do with priming, conspiracy belief, confirmation bias, pareidolia, Havana syndrome, Marco Polo, mass sociogenic illness, and even djinn!

Après presque vingt ans de pérégrinations en Asie, Marco Polo aspire à rentrer chez lui, et c'est peut-être lors de ce voyage vers l'Italie qu'il est fait prisonnier par les Génois, les vieux rivaux des Vénitiens. Dans sa cellule, il écrit avec Rustichello de Pise "Le Devisement du Monde", le récit de son voyage. Un siècle et demi plus tard, il fait partie des livres que Christophe Colomb consulte pour imaginer son voyage à travers l'Atlantique. C'est à cause de ce livre qu'il croit avoir trouvé les îles de Cipango, le Japon actuel, en arrivant aux Antilles ! (rediffusion)Au Cœur de l'Histoire est un podcast Europe 1.- Présentation et écriture : Virginie Girod- Production : Armelle Thiberge- Réalisation : Nicolas Gaspard- Composition du générique : Julien Tharaud- Visuel : Sidonie ManginHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

*This episode originally aired in 2017. I made a new intro/ reaction to it. It's my first conversation ever with my now very dear friend. Look out for an updated conversation between us next week. January 2017Today's conversation is one of the rare occasions where I make a friend live on the podcast. This conversation exceeded my expectation of what Christine would be like live. She was every bit as thoughtful, earnest, and wise as she comes off in the hundreds of YouTube videos she's published. Christine went to film school and simultaneously began on YouTube when she was just 18 and has been uploading to her chanel ever since. Her videos range from home decor to film photography to make-up to design to music. We get into everything from a cultivating a career as a freelancer to recovering after a tough breakup to handling aging and body image and finding a community. We also talk about  style, religion, family,  travel and more. I loved meeting her and having this meandering conversation which I think you'll love too. Notes from the Show:-Find Chrissstttiiine on Instagram | YouTube | Twitter | Tumblr | blog-My book Let It Out: A Journey Through Journaling  Available on Amazon, Barnes & Noble or iBooks.-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!-the apartment and home tours she doesRecs from the show: -Badbutnotgood on Spotify-the Marco Polo tea she loves... you can also find it at Dean & Deluca in NYC (or other areas)-Book — anything by Haruki Murakami-Movie — This is England, The 400 Blows, Fight Club-TV - Freaks and Geeks, Vice News, Sex in the City-Podcast - The Daily

In this live episode, Tricia Eastman joins to discuss Seeding Consciousness: Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. She explains why many Indigenous initiatory systems begin with consultation and careful assessment of the person, often using divination and lineage-based diagnostic methods before anyone enters ceremony. Eastman contrasts that with modern frameworks that can move fast, rely on short trainings, or treat the medicine as a stand-alone intervention. Early Themes: Ritual, Preparation, and the Loss of Container Eastman describes her background, including ancestral roots in Mexico and her later work at Crossroads Ibogaine in Mexico, where she supported early ibogaine work with veterans. She frames her broader work as cultural bridging that seeks respect rather than fetishization, and assimilation into modern context rather than appropriation. Early discussion focuses on: Why initiatory traditions emphasize purification, preparation, and long timelines Why consultation matters before any high-intensity medicine work How decades of training shaped traditional initiation roles Why people can get harmed when they treat medicine as plug and play Core Insights: Alchemy, Shadow, and Doing the Work A major throughline is Eastman's critique of the belief that a psychedelic alone will erase trauma. She argues that shadow work remains part of the human condition, and that healing is less about a one-time fix and more about building capacity for relationship with the unconscious. Using alchemical language, she describes "nigredo" as fuel for the creative process, not as something to eliminate forever. Key insights include: Psychedelics are tools, not saviors You cannot outsource responsibility to a pill, a modality, or a facilitator Progress requires practice, discipline, and honest engagement with what arises "Healing" often shows up as obstacles encountered while trying to live and create Later Discussion and Takeaways: Iboga, Ethics, and Biocultural Stewardship Joe and Tricia move into a practical and ethically complex discussion about iboga supply chains, demand pressure, and the risks of amplifying interest without matching it with harm reduction and reciprocity. Eastman emphasizes medical screening, responsible messaging, and supporting Indigenous-led stewardship efforts. She also warns that harm can come from both under-trained modern facilitators and irresponsible people claiming traditional legitimacy. Concrete takeaways include: Treat iboga and ibogaine as high-responsibility work that demands safety protocols Avoid casual marketing that encourages risky self-administration Support Indigenous-led biocultural stewardship and reciprocity efforts Give lineage carriers a meaningful seat at the table in modern policy and clinical conversations Frequently Asked Questions Who is Tricia Eastman? Tricia Eastman is an author, facilitator, and founder of Ancestral Heart. Her work focuses on cultural bridging, initiation frameworks, and Indigenous-led stewardship. What is Seeding Consciousness about? The book examines plant medicine through initiatory traditions, emphasizing consultation, ritual, preparation, and integration rather than reductionistic models. Why does Tricia Eastman critique modern psychedelic models? She argues that many models remove the ritual container and long-form preparation that reduce risk and support deeper integration. Is iboga or ibogaine safe? With the right oversite, yes. Eastman stresses that safety depends on cardiac screening, careful protocols, and experienced oversight. She warns against informal or self-guided use. How can people support reciprocity and stewardship? She encourages donating or supporting Indigenous-led biocultural stewardship initiatives like Ancestral Heart and aligning public messaging with harm reduction. Closing Thoughts This episode makes a clear case that Tricia Eastman Seeding Consciousness is not only a book about psychedelics, but a critique of how the field is developing. Eastman argues that a successful future depends on mature containers, serious safety culture, and respectful partnership with lineage carriers, especially as interest in iboga and ibogaine accelerates. Links https://www.ancestralheart.com https://www.innertraditions.com/author/tricia-eastman Transcript Joe Moore Hello, everybody. Welcome back. Joe Moore with you again from Psychedelics Today, joined today by Tricia Eastman. Tricia, you just wrote a book called Seeding Consciousness. We're going to get into that a bunch today, but how are you today? [00:00:16.07] - Tricia Eastman I'm so good. It's exciting to be live. A lot of the podcasts I do are offline, and so it's like we're being witnessed and feels like just can feel the energy behind It's great. [00:00:31.11] - Joe Moore It's fun. It's a totally different energy than maybe this will come out in four months. This is real, and there's people all over the world watching in real-time. And we'll get some comments. So folks, if you're listening, please leave us some comments. And we'd love to chat a little bit later about those. [00:00:49.23] - Tricia Eastman I'm going to join the chat so that I can see... Wait, I just want to make sure I'm able to see the comments, too. Do I hit join the chat? [00:01:01.17] - Joe Moore Sometimes you can, sometimes you can't. I can throw comments on the screen so we can see them together. [00:01:07.02] - Tricia Eastman Cool. [00:01:08.03] - Joe Moore Yeah. So it'll be fun. Give us comments, people. Please, please, please, please. Yeah, you're all good. So Tricia, I want to chat about your book. Tell us high level about your book, and then we're going to start digging into you. [00:01:22.10] - Tricia Eastman So Seeding Consciousness is the title, and I know it's a long subtitled Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. And I felt like it was absolutely necessary for the times that we are in right now. When I was in Gabon in 2018, in one of my many initiations, as as an initiative, the Fung lineage of Buiti, which I've been practicing in for 11 years now, I was given the instructions. I was given the integration homework to write this book. And I would say I don't see that as this divine thing, like you were given the assignment. I think I was given the assignment because it's hard as F to write a book. I mean, it really tests you on so many levels. I mean, even just thinking about putting yourself out there from a legal perspective, and then also, does it make any sense? Will anyone buy it? And on Honestly, it's not me. It's really what I was given to write, but it's based on my experience working with several thousand people over the years. And really, the essence of it is that in our society, we've taken this reductionistic approach in psychedelics, where we've really taken out the ritual. [00:02:54.05] - Tricia Eastman Even now with the FDA trial for MDMA for PTSD. There's even conversations with a lot of companies that are moving forward, psychedelics, through the FDA process, through that pathway, that are talking about taking the therapy out. And the reality is that in these ancient initiatic traditions, they were very long, drawn out experiences with massive purification rituals, massive amounts of different types of practice in order to prepare oneself to meet the medicine. Different plants were taken, like vomatifs and different types of purification rituals were performed. And then you would go into this profound initiatic experience because the people that were working with you that were in, we call it the Nema, who gives initiations, had decades of training and experience doing these types of initiatic experiences. So if you compare that to the modern day framework, we have people that go online and get a certificate and start serving people medicine or do it in a context where maybe there isn't even an established container or facilitator whatsoever. And so really, the idea is, how can we take the essence of this ancient wisdom wisdom, like when you look at initiation, the first step is consultation, which is really going deep into the history of the individual using different types of techniques that are Indigenous technologies, such as different forms of divination, such as cowrie shell readings. [00:04:52.18] - Tricia Eastman And there's different types of specific divinations that are done in different branches of And before one individual would even go into any initiation, you need to understand the person and where they're coming from. So it's really about that breakdown of all of that, and how can we integrate elements of that into a more modern framework. [00:05:24.23] - Joe Moore Brilliant. All right. Well, thank you for that. And let's chat about you. You've got a really interesting past, very dynamic, could even call it multicultural. And you've got a lot of experience that informed this book. So how did this stuff come forward for you? [00:05:50.02] - Tricia Eastman I mean, I've never been the person to seek anything. My family on my mother's side is from Mexico, from Oaxaca, Trique, Mixtec, and Michica. And we had a long lineage of practice going back to my, at least I know from my great, great grandmother, practicing a blend of mestiza, shamanism, combining centerea and Catholicism together. So it's more of like a syncratic mestiza, mestiza being mixed tradition. And so I found it really interesting because later on, when my grandfather came to the United States, he ended up joining the military. And in being in the US, he didn't really have a place. He's very devout spiritual man, but he didn't have a place to practice this blended spiritual tradition. So the mystical aspect of it went behind. And as I started reconnecting to my ancestral lineage, this came forth that I was really starting to understand the mystical aspect of my ancestry. And interestingly, at the same time, was asked to work at Crossroads Abigain in Mexico. And it's so interesting to see that Mexico has been this melting pot and has been the place where Abigain has chosen to plant its roots, so to say, and has treated thousands of veterans. [00:07:36.28] - Tricia Eastman I got to be part of the group of facilitators back over 10 years ago. We treated the first Navy Seals with Abogaine, and that's really spurred a major interest in Abogaine. Now it's in every headline. I also got 10 I got initiated into the Fung lineage of Buiti and have really studied the traditional knowledge. I created a nonprofit back in 2019 called Ancestral Heart, which is really focused on Indigenous-led stewardship. Really, the book helps as a culmination of the decade of real-world experience of combining My husband, Dr. Joseph Barzulia. He's a psychologist. He's also a pretty well-known published researcher in Abigain and 5MEO-DMT, but also deeply spiritual and deeply in respect for the Indigenous traditions that have carried these medicines before us. So we've really been walking this complex path of world bridging between how we establish these relationships and how we bring some of these ancient knowledge systems back into the forefront, but not in a way of fetishizing them, but in a way of deeply respecting them and what we can learn, but from our own assimilation and context versus appropriation. So really, I think the body of my work is around that cultural bridging. [00:09:31.07] - Joe Moore That's brilliant. And yeah, there's some really fun stuff I learned in the book so far that I want to get into later. But next question is, who is your intended audience here? Because this is an interesting book that could hit a few categories, but I'm curious to hear from you. [00:09:49.02] - Tricia Eastman It's so funny because when I wrote the book, I wasn't thinking, oh, what's my marketing plan? What's my pitch? Who's my intended audience? Because it was my homework, and I knew I needed to write the book, and maybe that was problematic in the sense that I had to go to publishers and have a proposal. And then I had to create a formula in hindsight. And I would say the demographic of the book mirrors the demographic of where people are in the psychedelic space, which It's skewed slightly more male, although very female. I think sex isn't necessarily important when we're thinking about the level of trauma and the level of spiritual healing and this huge deficit that we have in mental health, which is really around our disconnection from our true selves, from our heart, from our souls, from this idea of of what Indigenous knowledge systems call us the sacred. It's really more of an attitude of care and presence. I'm sure we could give it a different name so that individuals don't necessarily have any guard up because we have so much negative conditioning related to the American history of religion, which a lot of people have rejected, and some have gone back to. [00:11:37.06] - Tricia Eastman But I think we need to separate it outside of that. I would say the demographic is really this group of I would say anywhere from 30 to 55 male females that are really in this space where maybe they're doing some of the wellness stuff. They're starting to figure some things out, but it's just not getting them there. And when something happens in life, for example, COVID-19 would be a really great example. It knocks them off course, and they just don't have the tools to find that connection. And I would say it even spans across people that do a lot of spiritual practice and maybe are interested in what psychedelics can do in addition to those practices. Because when we look at my view on psychedelics, is they fit within a whole spectrum of wellness and self-care and any lineage of spiritual practice, whether it's yoga or Sufism or Daoist tradition. But they aren't necessarily the thing that... I think there's an over focus on the actual substance itself and putting it on a pedestal that I think is problematic in our society because it goes back to our religious context in the West is primarily exoteric, meaning that we're seeking something outside of ourselves to fulfill ourselves. [00:13:30.29] - Tricia Eastman And so I think that when we look at psychedelic medicines as this exoteric thing versus when we look at initiatory traditions are about inward and direct experience. And all of these spiritual practices and all of these modalities are really designed to pull you back into yourself, into having a direct relationship with yourself and direct experience. And I feel like the minute that you are able to forge that connection, which takes practice and takes discipline, then you don't need to necessarily look at all these other tools outside of yourself. It's like one of my favorite analogies is the staff on the Titanic were moving the furniture around as it was sinking, thinking that they might save the boat from sinking by moving the furniture around. I think that's how we've been with a lot of ego-driven modalities that aren't actually going into the full unconscious, which is where we need to go to have these direct experiences. Sorry for the long answer, but it is for everybody, and it's not just about psychedelics. Anyone can take something from this doing any spiritual work. But we talk a lot about the Indigenous philosophy and how that ties in alongside with spiritual practice and more of this inner way of connecting with oneself and doing the work. [00:15:21.22] - Tricia Eastman And I think also really not sugar coating it in the sense that the psychedelics aren't going to save us. They're not going to cure PTSD. Nothing you take will. It's you that does the work. And if you don't do the work, you're not going to have an 87 % success rate with opioid use disorder or whatever it is, 60 something % for treatment-resistant depression or whatever. It's like you have to do the work. And so we can't keep putting the power in the modality reality or the pill. [00:16:03.18] - Joe Moore Yeah, that makes sense. So you did an interesting thing here with this book, and it was really highlighting aspects of the alchemical process. And people don't necessarily have exposure. They hear the words alchemy. I get my shoulders go up when I hear alchemizing, like transmutation. But it's a thing. And how do we then start communicating this from Jung? I found out an interesting thing recently as an ongoing student. Carl Jung didn't necessarily have access to all that many manuscripts. There's so many alchemical manuscripts available now compared to what he had. And as a result, our understanding of alchemy has really evolved. Western alchemy, European alchemy, everybody. Perhaps Kmetic, too. I don't know. You could speak to that more. I don't keep track of what's revealed in Egypt. So it's really interesting to present that in a forward way? How has it been received so far? Or were you nervous to present this in this way? [00:17:25.10] - Tricia Eastman I mean, honestly, I think the most important The important thing is that in working with several thousand people over the years, people think that taking the psychedelic and the trauma is going to go away. It's always there. I mean, we We archetypically will have the shadow as long as we need the shadow to learn. And so even if we go into a journey and we transcend it, it's still there. So I would say that the The feedback has been really incredible. I mean, the people that are reading... I mean, I think because I'm weaving so many different, complex and deep concepts into one book, it might be a little harder to market. And I think the biggest bummer was that I was really trying to be respectful to my elders and not say anything in the title about Iboga and Abigain, even though I talk a lot about it in the book, and it's such a hot topic, it's really starting to take off. But the people that have read it really consider it. They really do the work. They do the practices in the book, and I'm just getting really profound feedback. So that's exciting to me because really, ultimately, alchemy... [00:18:55.22] - Tricia Eastman Yeah, you're right. It gets used Used a lot in marketing lingo and sitting in the depth of the tar pit. For me, when I was in Gabon, I remember times where I really had to look at things that were so dark in my family history that I didn't even realize were mine until later connected to my lineage. And the dark darkness connected to that and just feeling that and then knowing really the truth of our being is that we aren't those things. We're in this process of changing and being, and so nothing is is fixed, but there is a alchemical essence in just learning to be with it. And so not always can we just be with something. And and have it change, but there are many times that we can actually just be with those parts of ourselves and be accepting, where it's not like you have to have this intellectualized process It's just like, first you have the negrado, then you tune into the albeda, and you receive the insights, and you journal about it, and da, da, da, da, da Action, Mars aspect of it, the rubeda of the process. It's not like that at all. [00:20:44.15] - Tricia Eastman It's really that the wisdom that comes from it because you're essentially digesting black goo, which is metaphoric to the oil that we use to power all of society that's pulled deep out of the Earth, and it becomes gold. It becomes... And really, the way I like to think of it is like, in life, we are here to create, and we are not here to heal ourselves. So if you go to psychedelic medicine and you want to heal yourself, you're going to be in for... You're just going to be stuck and burnt out because that's not what we're here to do as human beings, and you'll never run out of things to heal. But if you You think of the negrado in alchemy as gasoline in your car. Every time you go back in, it's like refilling your gas tank. And whatever you go back in for as you're moving in the journey, it's almost like that bit of negrado is like a lump of coal that's burning in the gas tank. And that gets you to the next point to which there's another thing related to the creative process. So it's like As you're going in that process, you're going to hit these speed bumps and these obstacles in the way. [00:22:07.29] - Tricia Eastman And those obstacles in the way, that's the healing. So if you just get in the car in the human vehicle and you drive and you continue to pull out the shadow material and face it, you're going to keep having the steam, but not just focus on it, having that intention, having that connection to moving forward in life. And I hate to use those words because they sound so growth and expansion oriented, which life isn't always. It's evolutionary and deevolutionary. It's always in spirals. But ultimately, you're in a creative process would be the best way to orient it. So I think when we look at alchemy from that standpoint, then it's productive. Effective. Otherwise, it sounds like some brand of truffle salt or something. [00:23:09.12] - Joe Moore Yeah, I think it's a... If people want to dig in, amazing. It's just a way to describe processes, and it's super informative if you want to go there, but it's not necessary for folks to do the work. And I like how you framed it quite a bit. So let's see. There is one bit, Tricia, that my ears really went up on this one point about a story about Actually, let me do a tangent for you real quick, and then we're going to come back to this story. So are you familiar with the tribe, the Dogon, in Africa? Of course. Yeah. So they're a group that looks as though they were involved in Jewish and/or Egyptian traditions, and then ended up on the far side of like, what, Western Africa, far away, and had their own evolution away from Egypt and the Middle East. Fascinating. Fascinating stories, fascinating astronomy, and much more. I don't know too much about the religion. I love their masks. But this drew an analogy for me, as you were describing that the Buiti often have stories about having lineage to pre-dynastic Egyptian culture. I guess we'll call it that for now, the Kometic culture. [00:24:44.23] - Joe Moore I had not heard that before. Shame on me because I haven't really read any books about Buiti as a religion or organization, or anything to this point. But I found that really interesting to know that now, at least I'm aware of two groups claiming lineage to that ancient world of magic. Can you speak about that at all for us? Yeah. [00:25:09.24] - Tricia Eastman So first off, there really aren't any books talking about that. Some of the things I've learned from elders that I've spoke with and asked in different lineages in Masoco and in Fong Buiti, there's a few things. One, We lived in many different eras. Even if you go into ancient texts of different religions, creation stories, and biblical stories, they talk about these great floods that wiped out the planet. One of the things that Atum talks about, who is one of my Buiti fathers who passed a couple years ago, is Is the understanding that before we were in these different areas, you had Mu or Lumaria, you had Atlantis, and then you had our current timeline. And the way that consciousness was within those timelines was very different and the way the Earth was. You had a whole another continent called Atlantis that many people, even Plato, talks about a very specific location of. And what happened, I believe during that time period, Africa, at least the Saharan band of the desert was much more lush, and it was a cultural melting pot. So if you think about, for example, the Pygmy tribes, which are in Equatorial Africa, they are the ones that introduced Iboga to the Buiti. [00:27:08.08] - Tricia Eastman If you look at the history of ancient Egypt, what I'm told is that the Pygmies lived in Pharaonic Egypt, all the way up until Pharaonic Egypt. And there was a village. And if you look on the map in Egypt, you see a town called Bawiti, B-A-W-I-T-I. And that is the village where they lived. And I have an interesting hypothesis that the God Bess, if you look at what he's wearing, it's the exact same to a T as what the Pygmies wear. And the inspiration for which a lot of the Buiti, because they use the same symbology, because each part of the outfit, whether it's the Mocingi, which is like this animal skin, or the different feathers, they use the parrot feather as a symbology of speech and communication, all of these things are codes within the ceremony that were passed along. And so when you look at Bess, he's wearing almost the exact same outfit that the Pygmies are wearing and very similar to if you see pictures of the ceremonies of Misoko or Gonde Misoko, which I would say is one of the branches of several branches, but that are closer to the original way of Buiti of the jungle, so closer to the way the Pygmies practice. [00:28:59.16] - Tricia Eastman So If you look at Bess, just to back my hypothesis. So you look at Neteru. Neteru were the... They called them the gods of Egypt, and they were all giant. And many say the word nature actually means nature, but they really represented the divine qualities of nature. There's best. Look at him. And a lot of the historians said he's the God of Harmeline and children and happiness. I think he's more than the God of Harmeline, and I think that the Pygmies worked with many different plants and medicines, and really the ultimate aspect of it was freedom. If you think about liberation, like the libation, number one, that's drunkiness. Number two, liberation, you of freeing the joyous child from within, our true nature of who we are. You look at every temple in Egypt, and you look at these giant statues, and then you have this tiny little pygmy God, and there's no other gods that are like Bess. He's one of a kind. He's in his own category. You've You've got giant Hathor, you've got giant Thoth, you've got giant Osiris, Isis, and then you've got little tiny Bess. And so I think it backs this hypothesis. [00:30:48.27] - Tricia Eastman And my understanding from practitioners of Dogon tradition is that they also believe that their ancestors came from Egypt, and they definitely have a lot of similarity in the teachings that I've seen and been exposed to just from here. I mean, you can... There's some more modern groups, and who's to know, really, the validity of all of it. But there are some, even on YouTube, where you can see there's some more modern Dogon temples that are talking in English or English translation about the teachings, and they definitely line up with Kamehdi teachings. And so my hypothesis around that is that the Dogon are probably most likely pygmy descendants as, And the pygmy were basically run out of Bawiti because there was jealousy with the priest, because there was competition, because all of the offerings that were being made in the temple, there was a lot of power, connected to each of the temples. And there was competitiveness even amongst the different temples, lining the Nile and all of that, of who was getting the most offerings and who was getting the most visits. And so the Pygmies essentially were run out, and they migrated, some of them migrated south to Gabon and Equatorial Africa. [00:32:43.07] - Tricia Eastman And then If you think about the physical changes that happened during these planetary catastrophes, which we know that there had been more than one based on many historical books. So that whole area went through a desertification process, and the Equatorial rainforest remained. So it's highly likely even that Iboga, at one point, grew in that region as well. [00:33:18.00] - Joe Moore Have you ever seen evidence of artwork depicting Iboga there in Egypt? [00:33:24.17] - Tricia Eastman There are several different death temples. I'm trying to remember the name of the exact one that I went to, but on the columns, it looked like Iboga trees that were carved into the columns. And I think what's interesting about this... So Seychet is the divine scribe, the scribe of Egyptian wisdom. And she was basically, essentially the sidekick of Thoth. Thoth was who brought a lot of the ancient wisdom and people like Pythagoras and many of the ancient philosophers in Roman times went and studied in a lot of these Thoth lineage mystery schools. When you look at the the river of the Nile on the east side, east is the energy liturgy of initiation. It's always like if you go into a sweat lodge or if you see an ancient temple, usually the doorway is facing the east. West is where the sun sets, and so that's the death. And what's interesting about that is that it was on the west side in the death temple that you would see these aboga plants. But also Seixat was the one who was the main goddess depicted in the hieroglyphs, and there was other hieroglyphs. I mean, if you look at the hieroglyphs of Seixat, it looks like she has a cannabis leaf above her head, and a lot of people have hypothesized that, that it's cannabis. [00:35:16.03] - Tricia Eastman Of course, historians argue about that. And then she's also carrying a little vessel that looks like it has some mushrooms in it. And obviously, she has blue Lotus. Why would she be carrying around blue Lotus and mushrooms? I don't know. It sounds like some initiation. [00:35:36.19] - Joe Moore Yeah, I love that. Well, thanks so much for going there with me. This photo of Seixet. There's some good animations, but everybody just go look at the temple carvings picturing this goddess. It's stunning. And obviously, cannabis. I think it's hard to argue not. I've seen all these like, mushroom, quote, unquote, mushroom things everywhere. I'm like, Yeah, maybe. But this is like, Yes, that's clear. [00:36:06.27] - Tricia Eastman And if you look at what she's wearing, it's the exact same outfit as Bess, which is classic Basically, how the medicine woman or medicine man or what you would call shaman, the outfit that the healers would wear, the shamans or the oracles, those of the auracular arts, different forms of divination would wear. So if you really follow that and you see, Oh, what's Isis wearing? What's Hathor wearing? What's Thoth wearing? You can tell she's very specifically the healer. And it's interesting because they call her the divine scribe. So she's actually downloading, my guess is she's taking plants and downloading from the primordial. [00:37:02.00] - Joe Moore Well, okay. Thanks for bringing that up. That was a lovely part of your book, was your... There's a big initiation sequence, and then you got to go to this place where you could learn many things. Could you speak to that a little bit? And I hope that's an okay one to bring up. [00:37:22.22] - Tricia Eastman Are you talking about the time that I was in initiation and I went to the different ashrams, the different realms in, like Yogananda calls them astral schools that you go and you just download? It seemed like astral schools, but it seemed like it was a Bwiti initiation, where you were in silence for three days, and then Yeah, that one. So there were several different... I mean, I've done seven official initiations, and then I've had many other initiatic experiences. And I would say this one was incredible. Incredibly profound because what it showed me first was that all of the masters of the planet, it was showing me everyone from Kurt Cobain to Bob Marley to Einstein, all the people that had some special connection to an intelligence that was otherworldly, that they were essentially going to the same place, like they were visiting the same place, and they would go. And so the first thing I noticed was that I recognized a lot of people, and current, I'm not going I don't want to say names of people, but I recognize people that are alive today that I would say are profound thinkers that were going to these places as well. [00:38:57.05] - Tricia Eastman And interestingly, then I was taken into one of the classrooms, and in the classroom, this one, specifically, it showed me that you could download any knowledge instantaneously That essentially, having a connection to that school allowed you to download music or understand very complex ideas ideas of mathematics or physics or science that would take people like lifetimes to understand. So it was essentially showing this. And a lot of people might discredit that, that that might be a specific... That we as humans can do that. Well, I'm not saying that it's not that. I don't I don't want to say that it's anything. But what I can say is that I have definitely noticed the level of access that I have within my consciousness. And also what I notice with the masters of Bwiti, specifically in terms of the level of intelligence that they're accessing and that it's different. It's got a different quality to it. And so it was a really profound teaching. And one of the things, too, that I've learned is I use it to help me learn specific things. I don't know if I can give a positive testimonial, but I am learning French. [00:40:55.00] - Tricia Eastman And I noticed when I was in Aspen at the Abigain meeting, and I was with Mubeiboual, who speaks French, I started saying things French that I didn't even realize that I knew to say. I've had these weird moments where I'm actually using this tool And I'm also using it. I have a Gabonese harp. I don't know if you can see it up on the shelf over there. But I also went and asked for some help with downloading some assistance in the harp, then we'll see how that goes. [00:41:38.17] - Joe Moore Yeah. So that's brilliant. I'm thinking of other precedent for that outside of this context, and I can think of a handful. So I love that, like savant syndrome. And then there's a classic text called Ars Notoria that helps accelerate learning, allegedly. And then there's a number of other really interesting things that can help us gain these bits of wisdom and knowledge. And it does feel a little bit like the Dogon. The story I get is the receiving messages from the dog star, and therefore have all sorts of advanced information that they shouldn't we call it. Yeah. Yeah, which is fascinating. We have that worldwide. I think there's plenty of really interesting stuff here. So what I appreciated, Tricia, about how you're structuring your book, or you did structure your book, is that it it seems at the same time, a memoir, on another hand, workbook, like here are some exercises. On the other hand, like here's some things you might try in session. I really appreciated that. It was like people try to get really complicated when we talk about things like IFS. I'm like, well, you don't necessarily have to. You could. Or is this just a human thing, a human way to look at working with our parts? [00:43:20.15] - Joe Moore I don't know. Do you have any thoughts about the way you were approaching this parts work in your book versus how complicated some people make it feel? [00:43:30.00] - Tricia Eastman Yeah. I find that this is just my personal opinion, and no way to discredit Richard Schwartz's work. But parts work has existed in shamanism since forever. When we really look at even in ancient Egypt, Issus, she put Osiris act together. That was the metaphorical story of soul retrieval, which is really the spiritual journey of us reclaiming these pieces of ourselves that we've been disconnected from a society level or individually. And within the context of parts work, it's very organic and it feels other worldly. It's not like there's ever a force where I'm in the process with someone. And a lot of times I would even go into the process with people because they weren't accustomed to how to work with Iboga or game, and so they would be stuck. And then the minute I was like, you know, Iboga, in the tradition, it's really about... It's like the game Marco Polo. It's call and response. And so you're really an active participant, and you're supposed to engage with the spirits. And so the minute that things would show up, it'd be more about like, oh, what do you see? What's coming up here? Asking questions about it, being curious. [00:45:17.07] - Tricia Eastman If you could engage with it, sometimes there's processes where you can't really engage with things at all. So everything that I'm talking about is It was organically shown up as an active engagement process that it wasn't like we were going in. There have been some where you can guide a little bit, but you never push. It might be something like, go to your house, and it being completely unattached. And if they can't go there, then obviously the psyche doesn't want to go there, but it's really an exercise to help them to connect to their soul. And then in contrast, IFS is like, let's work on these different parts and identify these different parts of ourselves. But then let's give them fixed titles, and let's continually in a non-altered state of consciousness, not when we're meditating, not when we're actively in a state where we have the plasticity to change the pathway in the unconscious mind, but we're working in the egoic mind, and we're talking to these parts of ourselves. That could be helpful in the day-to-day struggles. Let's say you have someone who has a lot of rumination or a very active mind to have something to do with that. [00:46:57.01] - Tricia Eastman But that's not going to be the end-all, be-all solution to their problem. It's only moving the deck chairs around on the Titanic because you're still working in the framework where, I'm sorry, the Titanic is still sinking, and it may or may not be enough. It may or may not produce a reliable outcome that could be connected with some level of true relief and true connection within oneself. And so I think that people just... I feel like they almost get a little too... And maybe it's because we're so isolated and lonely, it's like, Oh, now I've got parts. I'm not by myself. I've got my fire I've got my firefighter, and I've got my guardian, and all these things. And I definitely think that IFS is a really great initiator into the idea of engaging with parts of ourselves and how to talk to them. But I don't think it's... And I think doing a session here and there, for some people, can be incredibly helpful, but to all of a sudden incorporate it in like a dogma is toxic. It's dangerous. And that's what we have to be really careful of. [00:48:23.25] - Joe Moore So thank you for that. There's a complicated discussion happening at the Aspen meeting. I think I was only sitting maybe 30 feet away from you. Sorry, I didn't say hi. But the folks from Blessings of the Forest were there, and I got a chance to chat with a number of them and learn more about nuclear protocols, biopiracy, literal piracy, and smuggling, and the works. I'm curious. This is a really complicated question, and I'm sorry for a complicated question this far in. But it's like, as we talk about this stuff publicly and give it increased profile, we are de facto giving more juice and energy to black markets to pirate. We're adding fuel to this engine that we don't necessarily want to see. Cameroon has nothing left, pretty much. From what I'm told, people from Cameroon are coming in, stealing it from Cabona, bringing it back, and then shipping it out. And there's It's like a whole worldwide market for this stuff. I witnessed it. This stuff. Yeah, right? This is real. So the people, the Buiti, and certain Gabanese farmers, are now being pirated. And international demand does not care necessarily about Nagoya compliance. United States didn't sign Nagoya protocol for this biopiracy protection, but we're not the only violator of these ethics, right? [00:50:00.22] - Joe Moore It's everywhere. So how do we balance thinking about talking about IBOCA publicly, given that there's no clean way to get this stuff in the United States that is probably not pirated materials? And as far as I know, there's only one, quote unquote, Nagoya compliant place. I've heard stories that I haven't shared publicly yet, that there's other groups that are compliant, too. But it's a really interesting conversation, and I'm curious of your perspectives there. [00:50:34.04] - Tricia Eastman I mean, this is a very long, drawn-out question, so forgive me if I give you a long, drawn-out answer. [00:50:41.01] - Joe Moore Go for it. [00:50:41.26] - Tricia Eastman It's all good. So in reality, I do believe... You know the first Ebo, Abogaine, that was done in the country was experiments on eight Black prisoners at a hospital under the MK program. [00:51:01.16] - Joe Moore Pre-lutz off, we were doing Abogaine tests on people. [00:51:06.00] - Tricia Eastman Yeah, so pre-Lutz off. I have a hypothesis, although a lot of people would already know me. [00:51:12.07] - Joe Moore No, I didn't know that. Thank you for sharing that with me. [00:51:14.13] - Tricia Eastman That's great. I'll send you some stuff on that. But the Aboga wanted to be here. The Abogaine wanted to be here. I think it's a complex question because on one side of the coin, you have the spirit of plants, which are wild and crazy sometimes. And then you have the initiatory traditions, which create a scaffolding to essentially put the lightning in a bottle, so to say, so that it's less damaging. [00:51:51.13] - Joe Moore It's almost like a temple structure around it. [00:51:53.16] - Tricia Eastman I like that. Yeah. Put a temple structure around it because it's like, yeah, you can work with new nuclear energy, but you have to wear gloves, you have to do all these different safety precautions. I would say that that's why these traditions go hand in hand with the medicine. So some people might say that the agenda of Iboga and even Abogaine might be a different agenda than the Buiti. And ultimately, whether we are Indigenous or not, the Earth belongs to everyone. It's capitalism and the patriarchy that created all these borders and all these separations between people. And in reality, we still have to acknowledge what the essence of Buiti is, which is really the cause and effect relationship that we have with everything that we do. And so some people might use the term karma. And that is if you're in Abogaine clinic and you're putting a bunch of videos out online, and that's spurring a trend on TikTok, which we already know is a big thing where people are selling illegal market, iBoga, is Is any of that your responsibility? Yes. And if I was to sit down with a kogi kagaba, which are the mamus from Colombia, or if I were to sit down with a who said, Hey, let's do a divination, and let's ask some deep questions about this. [00:53:54.01] - Tricia Eastman It would look at things on a bigger perspective than just like, Oh, this person is completely responsible for this. But when we're talking about a medicine that is so intense, and when I was younger, when I first met the medicine, I first was introduced in 2013 was when I first found out about Abigain and Iboga. And in 2014, I lived with someone who lived with a 14th generation Misoko, maybe it was 10th generation Misoco in Costa Rica. And then he decided to just start serving people medicine. And he left this person paralyzed, one person that he treated for the rest of his life. And Aubrey Marcus, it was his business partner for On It, and he's publicly talked about this, about the story behind this. If you go into his older podcasts and blog posts and stuff, he talks about the situation. And the reality is that this medicine requires a massive amount of responsibility. It has crazy interactions, such as grapefruit juice, for example, and all kinds of other things. And so it's not just the responsibility towards the buiti, it's also the responsibility of, does me talking about this without really talking about the safety and the risks, encourage other people. [00:55:49.10] - Tricia Eastman One of the big problems, back in the day, I went to my first guita conference, Global Abogaine Therapy Alliance in 2016. And And then, ISEARs was debating because there was all these people buying Abogaine online and self-detoxing and literally either dying or ending up in the hospital. And they're like, should we release protocols and just give people instructions on how to do this themselves? And I was like, no, absolutely not. We need to really look at the fact that this is an initiatory tradition, that it's been practiced for thousands of that the minimum level at which a person is administering in Gabon is 10 years of training. The way that we've made up for those mistakes, or sorry, not mistakes, lack of training is that we've used medical oversight. Most of the medical oversight that we've received has been a result of mistakes that were made in the space. The first patient that MAPS treated, they killed them because they gave them way over the amount of what milligrams per kilogram of Abigain that you should give somebody. Every single mistake that was made, which a lot of them related to loss of life, became the global Abogane Therapy Safety Guidelines. [00:57:28.19] - Tricia Eastman And so we've already learned from our mistakes here. And so I think it's really important that we understand that there's that aspect, which is really the blood on our hands of if we're not responsible, if we're encouraging people to do this, and we're talking about it in a casual way on Instagram. Like, yeah, microdosing. Well, did you know there was a guy prosecuted this last year, personal trainer, who killed someone And from microdosing in Colorado, the event happened in 2020, but he just got sentenced early 2025. These are examples that we need to look at as a collective that we need. So that's one side of it. And then the other side of it is the reciprocity piece. And the reciprocity piece related to that is, again, the cause and effect. Is A Abogaine clinic talking about doing Abogaine and doing video testimonials, spurring the efforts that are actively being made in Gabon to protect the cultural lineage and to protect the medicine. The reality is every Abogaine clinic is booked out for... I heard the next year, I don't know if that's fact or fiction, but someone told me for a year, because because of all the stuff with all the celebrities that are now talking about it. [00:59:05.20] - Tricia Eastman And then on top of that, you have all these policy, all these different advocacy groups that are talking about it. Essentially, it's not going to be seven... It's going to be, I would say, seven to 10 years before something gets through the FDA. We haven't even done a phase one safety trial for any of the Abigain that's being commercialized. And even if there's some magic that happens within the Trump administration in the next two years that changes the rules to fast track it, it's not going to cut it down probably more than a year. So then you're looking at maybe six years minimum. That whole time, all that strain is being put on Gabon. And so if you're not supporting Gabon, what's happening is it's losing a battle because the movement is gaining momentum, and Gabon cannot keep up with that momentum. It's a tiny country the size of Colorado. So my belief is that anyone who's benefiting from all the hype around Iboga and Abogayne or personally benefited with healing within themselves should be giving back, either to Ancestral Heart, to Blessings of the Forest, to any group that is doing authentic Indigenous-led biocultural stewardship work. [01:00:45.21] - Joe Moore Thanks for that. It's important that we get into some detail here. I wish we had more time to go further on it. [01:00:54.17] - Tricia Eastman I'll do a quick joke. I know. I have a lot. [01:00:57.17] - Joe Moore Yes. Now do Mike Tyson. Kidding. Yeah. So what did we maybe miss that you want to make sure people hear about your book, any biocultural stuff that you want to get out there? You can go for a few more minutes, too, if you have a few things you want to say. [01:01:20.03] - Tricia Eastman I mean, really, thank you so much for this opportunity. Thank you for caring and being so passionate about the context related to Buiti, which I think is so important. I would just say that I've been working with this medicine for... I've known about it for 13 years, and I've been working with it for 11 years, and this is my life. I've devoted my life to this work, me and my husband, both. And there isn't anything greater of a blessing that it has brought in our life, but it also is it's a very saturnian energy, so it brings chaos. It brings the deepest challenges and forces you to face things that you need to face. But also on the other side of the coin, everything that I've devoted and given back in service to this work has exponentially brought blessing in my life. So again, I see the issue with people doing these shortened processes, whether it's in an Abigain clinic where you just don't have the ritualistic sacred aspects of an initiatic context and really the rituals that really help integrate and ground the medicine. But you still have this opportunity to continue to receive the blessings. [01:03:09.23] - Tricia Eastman And I really feel in our current psychedelic movement, we essentially have a Bugatti. These medicines are the most finely-tuned sports car that can do every... Even more than that, more like a spaceship. We have this incredible tool, but we're driving it in first gear. We don't even really know how to operate it. It's like, well, I guess you could say flight of the Navigator, but that was a self-driving thing, and I guess, psychedelics are self-driving. But I feel that we are discounting ourselves so greatly by not looking into our past of how these medicines were used. I really think the biggest piece around that is consulting the genuine lineage carriers like Buiti elders, like Mubu Bwal, who's the head of Maganga Manan Zembe, And giving them a seat at the head of the table, really, because there's so much I know in my tradition, about what we do to bring cardiac safety. And why is it that people aren't dying as much in Gabon as they're dying in Abigan clinics. [01:04:37.28] - Joe Moore Shots fired. All right. I like it. Thank you. Thank you for everything you've done here today, I think harm reduction is incredibly important. Let's stop people dying out there. Let's do some harm reduction language. I actually was able to sweet talk my way into getting a really cool EKG recently, which I thought really great about. If you can speak clinician, you can go a long way sometimes. [01:05:11.20] - Tricia Eastman Yeah. Oh, no, go ahead. Sorry. [01:05:15.17] - Joe Moore No, that's all. That's all. So harm reduction is important. How do we keep people safe? How do we keep healing people? And thank you for all your hard work. [01:05:27.22] - Tricia Eastman Thank you. I really appreciate it. We're all figuring it out. No one's perfect. So I'm not trying to fire any shots at anybody. I'm just like, Guys, please listen. We need to get in right relationship with the medicine. And we need to include these stakeholders. And on the other side of the coin, I just want to add that there's a lot of irresponsible, claimed traditional practitioners that are running retreat centers in Mexico and Costa Rica and other places that are also causing a lot of harm, too. So the medical monitoring is definitely, if you're going to do anything, Because these people don't have the training, the worst thing you could do is not have someone going in blind that doesn't have training and not have had an EKG and all that stuff. But we've got a long way to go, and I'm excited to help support in a productive way, all coming together. And that's what me and Joseph have been devoted to. [01:06:45.02] - Joe Moore Brilliant. Tricia Eastman, thank you so much. Everybody should go check out your book Seeding Consciousness out now. The audiobook's lovely, too. Thank you so much for being here. And until next time. [01:07:00.14] - Tricia Eastman Thank you.