Young, Flirty, and Not Thriving

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.  **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.     We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Resources referenced in this podcast: Zadie's Instagram: @zebrazadie

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.  **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9 Timestamps: Living on Your Own for the First Time (thru 59:00) He's a 10 Game (59:00)  

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps:   Question One: COVID has really put a damper on dating for me and I work in a female-dominated field. I only have a few male coworkers, but I'm recently interested in one that I've become friends with this past year. We hang out one-on-one pretty often and seem to have good banter. How can I switch it up and show him I'm interested in more? Should I? (27 she/her) (18:03)   Question Two: Tips on finding yourself and your worth? (32:34)   Question Three: Would you move to another state for your partner in pursuit of their dream? (45:33) Resources referenced in this podcast:  

How do you connect with the people you're closest to? Do you find yourself comfortable in friendships or are you anxiously worrying about whether or not your friends like you? We're switching things up this season with our first unstructured episode of Season 3. This week we dive into the world of online quizzes- from learning our attachment style to laughing over the fact that there are quizzes that will determine just how handsome you are. Take the quizzes for yourself and share you results on our social media!  Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.  **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Attachment Styles: 10:00 Funny Quizzes: 32:17 Resources referenced in this podcast: Take the quizzes yourself and share your results with us! Attachment Style Quiz: https://scienceofpeople.typeform.com/to/zapr79 Are You Handsome Quiz: https://www.proprofs.com/quiz-school/story.php?title=are-you-handsome-ugly Find Your Zodiac Sign Based on Harry Potter Opinions: https://www.buzzfeed.com/sammileighsmith/can-i-guess-your-zodiac-sign-based-on-some-harry-p-3jpiz9dq7g

For our Season 2 finale, we went live on Instagram! Enjoy an hour of an unhinged conversation about which food mascots would be arrested for, our favorite episodes, and the most cringeworthy celeb couples. Follow us @youngflirtyandnothtriving to watch the live or listen here. Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.  **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).  Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9

Mariolga's Socials: @LaIslaSpa on Instagram and TikTok Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.  **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: What is an easy routine I can do to keep my skin healthy? (17:15) Why did I start to develop acne again as an adult?(24:33) When should I start using an eye cream/retinol/etc.? (28:11) How often do I really need to be wearing SPF and is my makeup enough? (31:15) How does our lifestyle affect our skin? (39:00)   Rapid Fire Questions: -Does water temperature matter when washing your face? -Tips for treating very hormonal skin -Tips for removing blackheads at home -How to control oily skin, even in a dry environment   Resources referenced in this podcast: @_catben_ on tik tok

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.   We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: What is something you want to do with your partner before you get married? 17:36 Question Two: When it comes to money and budgeting do you think mental health needs are considered a necessity? Like nail polish for example  (for some people it helps them) and also therapy. What are your thoughts? 29:42 Question Three: We went to dinner as an apartment and my roommate's boyfriend came with us. He offered to pay the bill at the end, but I noticed he only tipped 10% on like a $200 bill and rarely acknowledged the waiter. I thought it was really rude so I went back and tipped the waiter more with cash. My roommate is now upset with me and thinks I overstepped and was ungrateful for her bf paying. Was I the asshole for pitching in for the tip? 35:10   Resources referenced in this podcast:

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: Tips on finding a good therapist? 19:26 Question Two: What are some of your funny fears? The sound of people burping sends me to my own personal hell 29:18 Question Three: How do I say no to babysitting for my friends and family or even people from church? I get asked a lot and with my friends and family with kids, they never offer to pay or even offer any type of compensation like dinner or exchanging for a favor. I like my alone time. 38:43   Resources referenced in this podcast:

On this episode, we get the long awaited meeting of Haley's husband, Logan! We decided to use this valuable resource wisely (as well as the week of Valentine's Day), to do something a bit different with our episode. It's still advice oriented, but in tip form! We wanted to remind people everywhere that regardless of your relationship status, you can still find and show love in multiple ways. While we have talked about it a bit on the podcast before, we also thought it would be fun for you to get the story of how Haley and Logan met as well. We hope that you enjoy this slightly different format, for this episode, as we will be responding to questions again in our next couple of episodes! Happy (late) Valentine's Day!   Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.   We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: 5 Tips for a Healthy Romantic Relationship: 0:00 Don't hold grudges It's okay to go to bed angry You should have a good relationship with your in-laws Keep the others on the outside of your relationship Date for a long period of time before getting engaged How Haley and Logan Met: 27:00 5 Tips for a Healthy Relationship with Yourself: 37:00 Set Goals Keep yourself PRODUCTIVE, not busy Take yourself on dates Affirmations! Don't let self care fall by the wayside Resources referenced in this podcast: @muchelleb on YouTube https://www.youtube.com/c/muchelleb

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: What was the best thing about attending BYU-I? What was the worst? 24:21 Question Two: Thoughts on the Free Britney movement? 45:30 Question Three: Not feeling comfortable in any situation and how to get out of it? 55:53   Guest Social Handles: Insta - Anson Pratt Facebook - Anson Pratt Twitter -KeepingupwithAnson    Resources referenced in this podcast: SL04N: https://www.youtube.com/c/SL04N

We could all benefit from more mindful practices in this world that seems to be in a constant state of chaos. Join us as we sit down with Kianna Steadman, a certified yoga teacher and mediation & mindfulness coach, to discuss the importance of mindfulness and how we can incorporate it into our daily lives. Timestamps: Does meditation mean I have to clear my mind of thought? (15:00) For those who find themselves worrying a lot, can meditation and mindfulness help with that? (19:10) How do I incorporate meditation and mindfulness into my daily life? (27:45) What got you interested in mindfulness and how has it improved your life (34:25) Resources referenced in this podcast: Follow Kianna on IG @_kiannaleah_ Kianna's website: www.thenowandhere.com Calm app Insight timer “The Power of Now” book Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.  **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words). Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9  

TW: Pet Loss, Abuse, DV, Grooming. Due to these trigger warnings, we encourage listeners to please scroll to the timestamps listed below to read each question to avoid potential triggers.   How do you mourn the loss of your favorite furry friend? We all wish to memorialize our loved ones, but oftentimes pet loss is not talked about enough. This week we tackle leaving a miserable job in hopes of a happier life, discuss the heartache of pet loss, and explore how we choose whether or not to support controversial creators like J.K. Rowling, Elvis, or Chris Brown.   Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.   We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: Any tips on quitting? I'm miserable at my current job but am fairly confident I could find a new one. (20:00) Question Two: We have to put down my 15 year old lab in a couple weeks and I don't know how to prepare for that kind of loss. His bad days far outweigh his good ones and I only get to see him one last time when I'm home next weekend. What ideas do you have for me to remember him by? (30:51) Question Three: What do you think about listening to songs from people who are controversial or have done sketchy immoral things? Michael Jackson was a child molester and Chris Brown has an abusive past.  (45:25)

On today's episode, we have the privilege of Ashlie Sanders (aka “The Nuanced Mormon”) joining us for a special “nuanced Mormon” episode. Ashlie is a mom of 3 who runs an Instagram account dedicated to being a voice for non-traditional Mormons. Beginning her account as an LGBTQ ally, during which she also officiated her brother and his now husband's wedding, she realized a need for people of all types within the church- not just the “stereotypical” Latter-Day Saint. Her Instagram now has over 4,000 followers and is dedicated to those who may not always fit the mold. Join us as we dive into some hot topics within the church and try to create an environment that allows every person in our lives to know they are loved and cared about- member or not- and everything in between.   **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: What does being nuanced mean to you? 24:12 Question Two: What do you say to your critics? 31:24 Question Three: What are your thoughts on the Word of Wisdom? 42:01 Question Four: What are your thoughts on your childrens' generation within the church and how they will differ from ours? 48:57   Resources referenced in this podcast: Ashley's Socials  Instagram: @the_nuanced_mormon

We're all addicted to TikTok, right? But how has that affected teens, their parents, and the public school system? This week we dive into some of the messy impacts social media can have on our personal lives - including our love life. We also discuss student loan forgiveness and the importance of experiencing a crappy job at least once in life. Thanks for tuning in to “Young, Flirty, and Not Thriving”! If you enjoyed this episode, please take a moment to leave a review to show your love and support. You can also check the link below to submit your own questions or feedback. Enjoy listening! **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).  Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9 Timestamps: Question One: What do you guys think about all of the TikTok challenges and threats going around schools? Has it affected either of you? What can be done to end this or protect students? (19:00) Question Two: I just submitted the question about school TikTok challenges. But what is your opinion of kids on social media? (29:08) Question Three: I noticed my fiance's fyp on TikTok while he was scrolling and his page was FILLED with girls. Some of these girl's outfit choices would make a Kardashians Instagram look like a church pamphlet. I trust him and don't consider it cheating, but part of me wants to confront him. (37:48)

Ever wonder if you are high maintenance? Or how about your date thinking you aren't doing enough? On this episode we talk about relationship maturity, being too high maintenance, and having the approval of family/friends in order to move forward with your significant other. The dating world is sticky in general, so we hope that this episode clears some of that confusion and frustration up.   We also ask that if you have a minute to please leave us a review wherever you are listening. We hope you had a happy holiday and will have the best new year ever!   Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: I graduate college soon and have only ever had 1 summer fling that my parents didn't even know about and have never even had a job. I'm starting to feel embarrassed about my lack of life experience in general. I've also never been asked on a proper date. What do I do when I'm asked out and I don't even have a job or other dating experience to talk to the guy about? (22, she/her) 25:20 Question Two: I was watching this week in the bachelorette where they talked about what makes someone high maintenance. The guy said it was a girl who expects her partner to do everything for her and totally shot himself in the foot for saying it. So, what do you guys think makes a person high maintenance? Is it different for males and females? Is it always a bad thing? (32:53) Question Three: Do/did you value your family's opinion of your significant other? Would you break up with someone if your parents/family/friends didn't approve? (39:30)   Resources referenced in this podcast:

Do you prefer white or colored Christmas lights? Have you ever received a present you hate? How did you handle it? This week is all about CHRISTMAS. Join us as we dish out Holiday Hot Takes, share our favorite traditions, and battle it out to determine the champion of all Christmas movies.   Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.   We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: Holiday Traditions (12:00) Question Two: What have been your favorite Christmas presents, even from childhood? How do you handle getting a present you hate? (23:10) Question Three: Christmas Movie Bracket (36:00)

What is your most embarrassing date story? Better yet, do you kiss your family members? Today we address some hot topics such as Gale vs Peeta and judging LDS members for serving or not serving missions with Caylyn Sheldon of Tea Time Thoughts Podcast and The Midnight Snack.   Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: I know this is more of a hot take, but what are your thoughts on parents that kiss their kids on the lips? I know some do it while they're young but I've seen some adult or teen kids still kiss their parents on the mouth? 27:47 Question Two: Have you ever done something embarrassing on a date? How did you bounce back from it? I sneezed last night on a date and farted at the same time lol. I was mortified and didn't have anything to say so I pretended it didn't happen. We have mutual friends so I'm sure he went back and told everyone. (Sam, 24, she) 36:52 Question Three: Do you look down on male members of the LDS church that do not serve a mission? Females? 44:23   Resources referenced in this podcast: Caylyn's Socials: Instagram: @teatimethoughtspodcast Youtube: Tea Time Thoughts Podcast

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.   We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: How do I decide to work part time or return to full time after having a baby? (20:00) Question Two: What should I do after finding out my best friend likes my older brother? And then later finding out my brother likes her? (30:20) Question Three: What tips do you have on being an introvert/social anxiety and wanting to have a social life/put yourself out there? (37:30)

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: How do I know if my standards are too high or too low? And is it ok that my standards are where they are at? 20:10 Question Two: How have your friendships changed when you got married/your friends got married? Like the dynamic between married friends and single friends? 31:18 Question Three: How to deal with family/friends/strangers saying you need to lose weight, eat better, don't eat so much/keep bringing up your weight and how you look. What to say to them and how to let it not get to you? 46:16   Resources referenced in this podcast: Sierra Shultzzie's instagram: @Shultzzie Body Positivity vs Body Neutrality Youtube Video: https://youtu.be/JGlbifiP4ig   Giveaway Details: Amazon gift card $50  Rules: 1.) You must be following @youngflirtyandnotthriving on Instagram  2.) Like this post 3.) Tag 3 people who aren't following us   EXTRA Entries: -Share the post -Each friend tagged after the 3rd is an additional entry (4th, 5th, etc.)   Giveaway ends December 8th at midnight MST. Winner will be announced Thursday, December 9th on IG and on the podcast.   Open to residents of the US, Canada, Mexico, and the UK *This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram.

*GIVEAWAY* Follow us on Instagram @youngflirtyandnothriving for official rules and more information. Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.  **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.  We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).  Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9 Timestamps: Question One: How did you guys know what you wanted to do? Did it ever change? Any advice for people who are starting to figure out their career or thinking about changing. (31:21) Question Two: Where do you want to end up living? Like location/area? What career/profession do you want for the rest of your life? (43:15) Question Three: Do you get along with all of your siblings as adults?(56:30)

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9 Hot Takes Submissions: https://forms.gle/DTGdtzEjHNj7Kcuz5    Timestamps: Question One: How to tell a friend that the person they're dating isn't good/and they're not taking the hints? (25:55) Question Two: How do you know when to end a relationship? (35:15) Question Three: Should you date someone knowing that it's not going to last? (47:00)

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for submitting questions): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: How do you date during covid? 19:30 Question Two (multiple):  -What to do when people tell you that you should change your clothes/hair/appearance, "you should worry about your skin more, wear makeup. You should care what people think about" -How to deal with family/friends/strangers saying you need to lose weight, eat better, don't eat so much/they keep bringing up your weight and how you look. What to say to them and how to let it not get to you? -How to get self confidence and keep it. and not let people make you lose it? 26:54   Resources referenced in this podcast: -Watch Netflix with a date or with your friends virtually: https://chrome.google.com/webstore/detail/watch-netflix-together/fdjglnlhapkoahdmanogpccpmmpnakje?hl=en -https://www.google.com/amp/s/www.goodtherapy.org/blog/women-and-self-worth-5-steps-to-improving-self-esteem-0829184/amp/

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: I'm dealing with some rough roommate drama right now. What is the worst roommate situation you have ever found yourself in, and how did you deal with it? (23:55) Question Two: I am struggling to find the balance between wearing the badge of honor that comes with being busy and then having days of complete laziness. Like I get stuck in an all or nothing cycle. I feel better when I'm busy and productive (I do feel busy with good things), but when I finish and I take a break, I struggle to get started again. Any tips to improve a consistent level/attitude of productivity? (46:42) Question Three: I have also found myself in a faith crisis lately, how did you handle it initially? (1:00:03)   Resources referenced in this podcast: https://www.franklincovey.com/the-7-habits/ https://www.playyourwaysane.com/blog/cognitive-reframing-challenge Instas mentioned: @ drjuliehanks @ papa_ostler @  rosiecard @ themormonhippie https://www.listenlearnandlove.org/podcasts

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: Opinion on finding love thru dating apps & if they're worth it/if you think they've helped or hurt the dating world? And if you think they ARE worth it, how do you suggest navigating them? ps love you both, y'all are amazing (Lauren, she/her, 25) 20:15 Question Two: What to do when your family members pick on you and you hate it. But then responds that they only do it because they love you? (Anon) 42:44 Question Three: What did you study in college? How did you choose a major you like? (Kelsi, 28, she/her) 53:19   Resources referenced in this podcast: @howdoyousurviveyour20s (instagram and twitter) howdoyousurviveyour20s.com

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: What are you looking for in a partner?/what made you know your husband was the ONE? 22:30 Question Two: Thought on family pressuring you to get married/have kids/have more kids? 39:45 Question Three: What are your thoughts on some LDS members not accepting or wanting LGBTQ+ members to change? 1:01:38   Resources referenced in this podcast: Over the Top- Jonathan Van Ness Richard Ostler Podcast You Will Get through this Night-Daniel Howell Without the Mask- Charlie Bird

**Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Facebook: Young Flirty and Not Thriving Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: What do you say to someone after they said I love you and you're not ready to say it back? 21:34 Question Two: How to deal with family not supporting/trusting you in your decision in life? 30:22 Question Three: How do you feel body positivity and self love? I feel like I've gotten better at it but sometimes I struggle, especially with all the stress of COVID and Lockdown. 40:25   Resources referenced in this podcast: https://soundcloud.com/user-818501778/episode-431-raini-stock-rm-faith-crisis-mental-health-garments-returning-to-church 

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised.  We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: How do I help a friend who is struggling with mental health? 20:50 Question Two: How can I tell my parents or partner that I'm struggling with mental health? 30:10 Question Three: What advice would you give to someone with body dysmorphia? 37:00   Resources referenced in this podcast: https://www.google.com/search?q=what+is+body+dysphoria&rlz=1C1CHBF_enUS917US917&oq=what+is+body+d&aqs=chrome.2.69i57j0l9.5723j0j7&sourceid=chrome&ie=UTF-8 https://www.montenido.com/transgender-anorexia-dysphoria-vs-dysmorphia/ https://bddfoundation.org/about/contact/  

Thanks for tuning in to “Young, Flirty, and Not Thriving”! We hope you enjoyed today's podcast. If you have a question you would like to submit for advice, please either click on the link down below or on our Instagram page.    **Disclaimer: We would like to inform our listeners that all of our advice is solely from our own experience and does not replace that of a professional. We will always advocate for seeking professional help when necessary. We may cover sensitive subjects, but we will do our part to link timestamps, questions, and more in the description to know where to skip. Listeners discretion is always advised. We have been friends for years and have been able to find this lighthearted approach to the challenges we've faced. With this podcast, we'll be talking about those challenges, sharing funny stories from our past, with a main focus on giving advice to young adults, adults, and even teens. We welcome any and all questions ranging from light topics to serious discussions. When submitting your questions, you are welcome to remain anonymous. Details help, but please keep your questions brief (up to 200 words).    Instagram: @youngflirtyandnotthriving Podcast: Young Flirty and Not Thriving E-mail: youngflirtyandnotthriving@gmail.com Google Forms (for advice questions for the show): forms.gle/6EHk4ZNTNqTKPAZT9   Timestamps: Question One: How did you two meet? 24:46 Question Two: How did we decide to do the podcast? 40:21 Question Three: How do I know if I am not mentally healthy? 47:30   Resources referenced in this podcast: Resources: Dr. Emma Hepburn, Clinical Psychologist @thepsychologymum on IG Mental Health Self-Assessment Tool https://www.thinkmentalhealthwa.com.au/mental-health-self-assessment-checklist/ https://twitter.com/i/events/1414297787261329415