Podcasts about nuanced

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Best podcasts about nuanced

Latest podcast episodes about nuanced

The Human Upgrade with Dave Asprey
How to Get and Stay Sober in 2026 (The Biohacker's Guide) | Luke Storey : 1386

The Human Upgrade with Dave Asprey

Play Episode Listen Later Dec 25, 2025 72:51


The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren't. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health they want going forward. This episode features host Dave Asprey joined by Luke Storey, a motivational speaker, spiritual teacher, and host of the top-rated podcast The Life Stylist, which has surpassed 10 million downloads. Luke is widely regarded as a pioneer in health and wellness, known for articulating transformative principles around spirituality, addiction recovery, and mental, emotional, and physical health optimization. Together, Dave and Luke explore why getting sober and staying sober rarely comes down to willpower alone. They unpack how addiction often shows up as biology, trauma, nervous system dysregulation, and learned coping patterns, not just substance use. The conversation expands the definition of addiction to include socially accepted behaviors like alcohol, nicotine, work, scrolling, and distraction. The discussion moves through long term sobriety, discernment around substances, the role of spirituality in recovery, and how people break free from compulsive loops by addressing root causes instead of chasing short term fixes. Nuanced topics like abstinence, nicotine, psychedelics, and altered states are explored with clear boundaries around safety, intention, and stability. You'll learn: • Why willpower alone fails to sustain sobriety • How addiction is driven by nervous system wiring and trauma • Why socially accepted habits can still be addictive • How to tell the difference between craving and intuition • What supports long term recovery beyond abstinence • Why identity and environment matter more than discipline • How sobriety creates clarity, resilience, and freedom over time Thank you to our sponsors! -TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. -Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: sobriety biohacking, addiction recovery science, how to get sober, how to stay sober, long term sobriety, addiction and trauma, nervous system regulation addiction, biology of addiction, habit loops and addiction, compulsive behavior recovery, holiday drinking habits, alcohol and nervous system, dopamine addiction cycles, stress response and addiction, emotional regulation recovery, identity and sobriety, spirituality and addiction recovery, abstinence based recovery, craving vs intuition, addiction and loneliness, socially acceptable addictions, nicotine and addiction debate, psychedelics and addiction recovery, forgiveness and trauma healing, nervous system healing tools, Dave Asprey sobriety, Luke Storey sobriety, The Human Upgrade addiction episode Resources: • Luke's website: https://www.lukestorey.com/ • Dave's Biohacking Holiday Gift Guide | Go to https://daveasprey.com/giftguide/ to explore the full guide. • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 0:45 - Introduction 1:18 - Crack, Heroin, and Early Addiction 5:14 - Pandemic and Addiction 8:34 - Addicted to Negative Thinking 10:22 - Getting Sober at 26 15:12 - Why People Become Addicted 16:34 - Heroin and Cocaine Neurochemistry 18:15 - Nicotine Benefits 26:22 - 12 Step vs Ibogaine 27:36 - Complete Abstinence 33:03 - First Ayahuasca Experience 35:28 - Origins of AA 38:34 - Psychedelics and Trauma 42:36 - Choosing the Right Shaman 48:38 - Dark Forces and Protection 58:09 - Intuition vs Craving 1:05:23 - Healing Order of Operations 1:08:16 - Brain Health Risks 1:09:40 - Hyperbaric Therapy 1:12:21 - Closing and Wrap Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Sci-Fi Christian
Episode 1215: Previewing A Nuanced View On AI

The Sci-Fi Christian

Play Episode Listen Later Dec 21, 2025 24:32


Featuring Matt Anderson and Ben De Bono This is a preview episode to our upcoming episode in which Ben will reveal why he started using AI. VOTE FOR AN UPCOMING EPISODE TOPIC HERE: www.patreon.com/thescifichristian To...

The Nuanced Naturopaths
Ep 57 | Staying Grounded & Optimising Your Wellbeing During the Holiday Season | Healthy Habits for the Holidays

The Nuanced Naturopaths

Play Episode Listen Later Dec 21, 2025 60:15


Welcome to a special outdoor AND holiday edition of the Nuanced Naturopaths. We provide practical tips and advice on how to stay grounded, mindful, and true to yourself through the chaos of the holiday season. We emphasize the importance of maintaining mental health hygiene, sticking to personal boundaries, and understanding the motivations behind family dynamics. They discuss the role of communication, self-compassion, and practical naturopathic advice for maintaining physical health during festive feasts. Whether it's self-love, protein shakes, or herbal support, this episode is packed with strategies for navigating the holiday season with grace and health. Perfect for anyone seeking to balance joy and self-care amidst holiday pressures.00:00

The Nuanced Naturopaths
Ep 56 | Karinda Gives Advice to her Teenage Self | Naturopath's Thoughts on Spiritual Aspects of Menstruation, The Pill, Childbirth, Rites of Passage & more

The Nuanced Naturopaths

Play Episode Listen Later Dec 15, 2025 47:53


*We discuss birth trauma in the first portion of this episode. If this is a topic you may find uncomfortable, please skip to 17:20-25:00 of the episode*Today we dive deep into menstrual cycles and how Karinda uses her cycle as a spiritual practice, the impact of the pill (which teen Karinda was once on), and an unexpected chat about childbirth, frankly sharing how we feel about natural vs medicalised approaches. As always, we discuss our personal experiences, and Julie guides Karinda through some questioning on the causes behind her irregular cycles this year. We also explore the spiritual practice of menstruation, societal attitudes towards periods, and the historical and cultural context of birth practices. Tune in for an enlightening conversation about women's health, spirituality, and the power of embracing our natural cycles.MENTIONED IN THIS EP:Buy our pre-loved health books on Marketplace!: https://www.facebook.com/marketplace/item/1504126500863399/The Book Eve by Cat Bohannon: https://www.catbohannon.com/home/eveTIMESTAMPS00:24 Welcome to The Nuanced Naturopaths00:48 Healthy Drink Discussion01:50 Human Eating Habits02:38 Human Evolution and Cooperation04:21 Reading Habits and Tips10:52 Spiritual Practice of Menstruation17:20 Modern Birth Practices and Challenges21:33 Embracing Life and Death21:50 Medical Interventions in Childbirth22:17 Trauma and Unnecessary Interventions22:33 The Impact of Birth Trauma22:50 Personal Experiences with Medical Interventions24:50 Advocating for Yourself in Childbirth25:39 The Importance of Education and Autonomy29:01 Reflecting on Past Experiences32:23 The Pill and Its Effects38:53 Addressing Root Causes of Health Issues42:32 Learning and Growing Through Life46:16 Conclusion and Listener Engagement~Reach out to the Nuanced Naturopaths⁠⁠ ⁠here⁠⁠⁠! Send us your feedback, questions & episode requests.⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠⁠Connect with us on Instagram⁠⁠~CONNECT WITH JULIE:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Julie⁠⁠⁠CONNECT WITH KARINDA:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Karinda⁠⁠~DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.~The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We're passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you're a practitioner or someone who wants to learn more and optimise your wellbeing. It's a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Food Junkies Podcast
Episode 259: Dr. Carrie Wilkens, PhD on Rethinking Addiction Without Shame

Food Junkies Podcast

Play Episode Listen Later Dec 11, 2025 54:58


In this episode of the Food Junkies Podcast, Clarissa and Molly sit down with psychologist Dr. Carrie Wilkens to unpack what it really means to help people change without shame, stigma, or power struggles. Drawing from decades of work in substance use, eating disorders, trauma, and family systems, Carrie invites us to rethink "denial," "relapse," "codependency," and even the disease model itself, while still honoring the seriousness of addiction and the depth of people's pain. Together, we explore how self-compassion, curiosity, and values-based behavior change can transform not only individual recovery but also how families, helpers, and communities show up for the people they love. In this episode, we explore: Lived experience & professional work How Carrie's own long-term healing around food and her body continues to shape the compassion and curiosity she brings to her work. The idea that our relationship with food and our bodies changes across the lifespan—and why "lifelong relationship management" matters more than perfection. Do you have to be "in recovery" to help? The pressures clinicians face when they're asked, "Are you in recovery?" and how that question can be loaded with judgment and assumptions. Why personal experience with a specific substance or behavior is not a prerequisite to being deeply effective as a helper. How Carrie talks with clients and families about her own history in a way that's honest, boundaried, and clinically useful. Rethinking 'denial' and harmful language Why words like "denial," "addict," "codependent," "chronic relapser," and "it's a slippery slope" can shut people down rather than open them up. A more curious approach: asking "What do you mean by that?" and unpacking the real story underneath labels. How language can either invite people into self-understanding—or reinforce shame, fear, and disconnection. Softening the disease model without minimizing the problem Nuanced ways to honor addiction as a serious, complex disorder without collapsing everything into a rigid disease frame. How fear (of overdose, loss, chaos, or death) drives a lot of rigid thinking in systems and professionals. Why behavior change is slow, non-linear, and rarely a straight line—and how accepting that can actually make care more effective. Relapse as an "old solution that once worked" Carrie's reframe of relapse as returning to an old behavior that, at one time, made sense and worked on some level. How naming the function of a behavior (soothing, numbing, regulating, connecting) opens the door to new, less harmful solutions. The difference between "You didn't want it enough" and "Your brain reached for an old strategy that once helped you survive." The Invitation to Change Approach (ITC) The core elements of ITC: Motivational interviewing–informed curiosity and ambivalence exploration. Acceptance and Commitment Therapy (ACT) and values-based living. A deep commitment to self-compassion as a foundation for behavior change. Why ITC was originally developed for family members and then adapted for people with substance use concerns themselves. How the "wheel" of ITC lets people step in wherever they are—self-awareness, values, behavior strategies, or compassion—and build over time. Families, shame, and staying engaged without "tough love" Inviting family members to ask: "How does my loved one's behavior make sense?" instead of "What's wrong with them?" How this shift helps parents and partners move from fear and control into strategy, support, and skillful engagement. Concrete examples of how families can respond to return to use with curiosity, concern, and clearer communication instead of lectures or ultimatums. Codependency and other overused labels Why Carrie has never formally diagnosed anyone with "codependency." What often lives underneath that label: trauma histories, cultural norms, attachment dynamics, fear of loss, and learned survival strategies. How flattening all of that into "codependent" erases nuance and blocks meaningful change. Neurodivergence, trauma, and substance use/eating behaviors The high rates of PTSD and ADHD among people seeking help for substance use—and why that matters for treatment design. Carrie's reflection on her own undiagnosed ADHD and how it likely drove much of her earlier eating disorder behavior. How binges, purging, and substance use can function as powerful nervous system regulators, especially for neurodivergent and trauma-impacted brains. Why we need more ground-up, neurodivergent- and trauma-informed approaches that focus on emotion regulation, executive functioning, and skill-building. Self-compassion as a behavior change superpower Carrie's journey from skepticism ("this sounds too woo") to seeing self-compassion as essential, research-backed behavior-change work. How self-compassion reduces shame, helps people tolerate slow progress, and makes it safer to look honestly at their own behavior. Using both "tender" and "fierce" self-compassion to choose boundaries, seek support, and keep moving through discomfort. Reimagining 'expert' roles and community care Why Carrie is skeptical of rigid expert hierarchies in addiction treatment. Inviting families, community leaders, and lay helpers into the work through accessible tools like ITC groups and trainings. The power of giving non-clinicians simple, evidence-based language and frameworks so they can respond with compassion instead of panic or shame. About Dr. Carrie Wilkens Carrie Wilkens, PhD, is a psychologist with more than 25 years of experience in the practice and dissemination of evidence-based treatments for substance use and post-traumatic stress. She is the Co-President and CEO of CMC: Foundation for Change, a nonprofit dedicated to bringing evidence-based ideas and strategies to families, communities, and professionals supporting people struggling with substances. Carrie is a co-developer of the Invitation to Change (ITC) Approach, an accessible, skills-based framework that helps families stay engaged, reduce shame, and effectively support a loved one's behavior change. ITC is now used across the U.S. and internationally in groups, trainings, and community programs. She is co-author of the award-winning book Beyond Addiction: How Science and Kindness Help People Change, which adapts the Community Reinforcement and Family Training (CRAFT) model for families, and co-author of The Beyond Addiction Workbook for Family and Friends, a practical, evidence-based guide for loved ones who want concrete tools to support change without sacrificing their own wellbeing. Carrie is also Co-Founder and Clinical Director of the Center for Motivation and Change (CMC), a group of clinicians providing evidence-based care in New York City, Long Island, Washington, DC, San Diego, and at CMC: Berkshires, a private residential program for adults. She has served as Project Director on a large SAMHSA-funded grant addressing college binge drinking and is frequently sought out by media outlets including CBS This Morning, the Katie Couric Show, NPR, and HBO's Risky Drinking to speak on substance use and behavior change. Resources Mentioned CMC: Foundation for Change – Family-focused trainings, groups, and resources: cmcffc.org The Invitation to Change Approach – Overview of the ITC model and its core topics. Beyond Addiction: How Science and Kindness Help People Change (Book) The Beyond Addiction Workbook for Family and Friends (Workbook) The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.  

Talking Real Money
Huh? or Duh!

Talking Real Money

Play Episode Listen Later Dec 9, 2025 44:56


In this special seasonal episode, you and Tom resurrect Ha or Duh, tearing through Investopedia readers' “rules to live by” and dismantling the silliest ones with mock gravitas. Between the dad-joke arms race, a spirited defense of compounding, strong opinions on due diligence, and a surprising detour into crypto-mad zip codes, the show blends real financial guidance with holiday-season chaos. The episode also hits deeper listener questions on rebalancing, Roth vs. pre-tax strategy in high brackets, and the danger of thinking blue chips alone equal diversification. 0:04 Seasonal return of Ha or Duh and setup of Investopedia's “investing rules” 1:32 Rule 1: Never sell because of emotions — duh 2:44 Rule 2: “Only invest in what you know” — emphatic huh 3:35 Rule 3: Good investment in a bad market — phrasing unclear, lean duh 4:26 Rule 4: Never underestimate compounding — mega-duh 5:35 Rule 5: Cash and patience as “positions” — hard huh 6:25 Segment break into calls 7:49 Back to Ha or Duh lightning round 8:33 Buy low, sell high — duh (with caveats) 9:58 “Losses are tuition you won't get at uni” — pass 10:21 Hold for the long term — duh 11:09 Marathon, not sprint — duh 11:39 Is education the best investment? Nuanced disagreement 12:45 “Always do your own due diligence” — modified duh (about advisors, not stocks) 15:22 FOMO avoidance — duh 16:27 Final rule: Start now — biggest duh of all 17:41 Wrap-up and transition back to regular Q&A 18:06 Listener question: Finding the “sociopath son” episode 19:28 Setup for Friday's Q&A episode 20:18 Don's town turns into “free Disney World” during holidays 21:51 Disney hotel pricing shock and personal stories 23:42 Don's new original Christmas story: Santaverse 24:01 Story podcasts spike; Short Storyverses mention 25:28 Listener from Bothell: 90% blue chips, 10% cash — how to rebalance? 26:39 Why blue chips aren't diversified and the S&P concentration problem 28:52 Listener in high bracket asks when Roth beats pre-tax 30:26 SECURE Act 2.0 catch-up rules; Roth vs. pre-tax philosophy 32:10 Monte Carlo vs. unknowable future tax rates 33:26 Why all-Roth 401(k)s would simplify life 34:28 Advice: Likely stay pre-tax in 24% bracket 35:50 Shocking stats: Seattle among highest crypto-owning zip codes 37:24 Air Force bases dominate crypto ownership — why it's dangerous Learn more about your ad choices. Visit megaphone.fm/adchoices

The Nuanced Naturopaths
Ep 55 | Naturopaths Respond to a Popular Natural Supplement Ad | Myth Busting Supplements & "Green Pharmacy"

The Nuanced Naturopaths

Play Episode Listen Later Dec 5, 2025 58:33


Reach out to the Nuanced Naturopaths⁠⁠ ⁠here⁠⁠⁠! Send us your feedback, questions & episode requests.⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠⁠Connect with us on Instagram⁠⁠~CONNECT WITH JULIE:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Julie⁠⁠⁠CONNECT WITH KARINDA:⁠⁠⁠Email⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Book in with Karinda⁠⁠~DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.~The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We're passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you're a practitioner or someone who wants to learn more and optimise your wellbeing. It's a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Joe DeFranco's Industrial Strength Show
#550 The Nuanced TRUTH About Collagen Protein, Cold Plunging & Meal Timing/Frequency w/ Dr. Allan Bacon!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Dec 4, 2025 92:49


Dr. Allan Bacon returns to the Industrial Strength Show (after a wildly popular first appearance) to discuss the nuanced truth about the following topics: 1) Collagen protein and its effect on hair, skin, soft tissue injuries and building muscle 2) Cold Plunging and its effect on recovery, cognitive function & dopamine levels 3) Does the "Anabolic Window" exist and how does Meal Frequency/Timing affect our body composition & food cravings? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements Dr. Allan Bacon Joe DeFranco

Joe DeFranco's Industrial Strength Show
#550 The Nuanced TRUTH About Collagen Protein, Cold Plunging & Meal Timing/Frequency w/ Dr. Allan Bacon!

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Dec 4, 2025 92:49


Dr. Allan Bacon returns to the Industrial Strength Show (after a wildly popular first appearance) to discuss the nuanced truth about the following topics: 1) Collagen protein and its effect on hair, skin, soft tissue injuries and building muscle 2) Cold Plunging and its effect on recovery, cognitive function & dopamine levels 3) Does the "Anabolic Window" exist and how does Meal Frequency/Timing affect our body composition & food cravings? *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements Dr. Allan Bacon Joe DeFranco

Talks from the Hoover Institution
Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump

Talks from the Hoover Institution

Play Episode Listen Later Dec 3, 2025 69:44


The Hoover Applied History Working Group hosted a special book-launch seminar: Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump on Tuesday, December 2, 2025.  What happens when Americans lose faith in their religious institutions—and politicians fill the void? Please join us for a seminar that will discuss the forces that create leaders and hold their followers captive. Everyone feels it. Cultural and political life in America has become unrecognizable and strange. Firebrands and would-be sages have taken the place of reasonable and responsible leaders. Nuanced debates have given way to the smug confidence of yard signs. How did we get here? In Spellbound, Worthen argues that we will understand our present moment if we learn the story of charisma in America. From the Puritans and Andrew Jackson to Black nationalists and Donald Trump, the saga of American charisma stars figures who possess a dangerous and alluring power to move crowds. They invite followers into a cosmic drama that fulfills hopes and rectifies grievances—and these charismatic leaders insist that they alone plot the way. The story of charisma in America reveals that when traditional religious institutions fail to deliver on their promise of a meaningful life, people will get their spiritual needs met in a warped cultural and political landscape dominated by those who appear to have the power to bring order and meaning out of chaos. Charismatic leaders address spiritual needs, offering an alternate reality where people have knowledge, power, and heroic status, whether as divinely chosen instruments of God or those who will restore national glory. Worthen's centuries-spanning historical research places a crucial religious lens on the cultural, economic, and political upheavals facing Americans today.

Brooke and Connor Make A Podcast
Our Lived Nuanced Experiences

Brooke and Connor Make A Podcast

Play Episode Listen Later Nov 27, 2025 68:19


Pre-order Phoebe Berman's Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl   Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about the nuances and lived experiences of Lena Dunham, Brooke's new bangs, and unlocking a new nightmare. Plus, they answer some of your advice questions and expose themselves to Boogergate.   Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Order now at https://drinkwillies.com Download the app or order now at https://Shipt.com  Head to https://drinkag1.com/BANDC to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs when you first subscribe! That's https://drinkag1.com/BANDC. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Petit Superpowers 1:35 Intro 1:51 I Foo You Foo  3:04 Brooke's New Bangs 4:10 Becoming Better At Life 6:07 New Nightmare Unlocked  7:34 Girls Is So Nuanced  11:00 AI Could Never Write This 14:05 Brooke's Cut Scene 15:45 Tom Brady's Cloned Dog 17:55 Willie's Remedy 19:14 Shipt 20:02 Ganging Up On Your Siblings 25:40 Fighting On Family Trips 26:50 Telling Your Friends You Have A Bad Haircut 29:00 It All Comes Back To Girls 30:39 Fixing The Notes App 31:56 Roommate Advice 34:40 The Booger Corner 37:57 AG1 39:08 Hot People Flicking Boogers 41:25 Do It With A Frown 42:35 Rob's A Good Guy  45:05 I Am A Baby Seal 46:40 Getting Scammed Online 48:02 Crush with BO Advice 49:30 Dogs With Big Balls 52:27 Gaslighting Your Coworkers 53:50 Brooke's Mom Calls In 56:37 Baby Name Drama 1:00:52 Family Drama Advice 1:03:08 Women vs Gentlemen 1:04:30 I Love LA Show 1:06:10 Everyone Puh— 1:08:38 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Story Nerd
Tar: writing nuanced characters

Story Nerd

Play Episode Listen Later Nov 26, 2025 26:15


If you are writing a villain's POV in your story, this episode is for you. Lydia Tar is a villain but she's also the protagonist of the story. Quite simply: villain + protagonist = anti-hero. The slow reveal of Tar's shadow is a masterclass in writing a villain POV. You could start off with an evil villain and maintain that line in your story, but it's much more compelling to watch the villain's camouflage and true nature being revealed over time. -M. Acquire the power to write a bestselling story at storynerd.ca/courses For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

Outcomes Rocket
From Precision to Scale: Operationalizing Nuanced Care Models in a Rapidly Evolving Health Ecosystem with Charlie Harp, CEO and founder of Clinical Architecture

Outcomes Rocket

Play Episode Listen Later Nov 24, 2025 24:13


This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com AI on bad data is artificial stupidity. And healthcare can't afford that. In this episode, Charlie Harp, CEO and founder of Clinical Architecture, explains why the future of healthcare depends on high-quality data. He describes how his company has spent 18 years refining the “plumbing” of healthcare information, ensuring that AI, clinical systems, and decision tools operate on accurate, trusted data. Charlie introduces the Patient Information Quality Improvement Framework (PIQI), an open-source collaboration with partners such as the VA and CMS, to measure and improve data quality across the industry. He emphasizes that true healthcare transformation will come not from disruption, but from consistent, data-driven evolution. Tune in and learn how improving healthcare's “data plumbing” could unlock innovation, interoperability, and trust across the entire ecosystem! Resources Connect with and follow Charlie Harp on LinkedIn. Follow Clinical Architecture on LinkedIn. Visit the Clinical Architecture website! Listen to Charlie's previous interview on the podcast here. Check out The Informonster Podcast here.

Outrageous Love the Podcast: Our Journeys to Responsiveness
Francine Binnert's Journey To Responsiveness, Celebrating CLR Librarians, Part 2 of 2, Season 6, Episode 8

Outrageous Love the Podcast: Our Journeys to Responsiveness

Play Episode Listen Later Nov 19, 2025 54:26


How have you centered race? How have your centered culture? Find perspective with these two thought-provoking questions by listening to Francine's journey to responsiveness. Multi-layered. Nuanced. Unique. As a school librarian and a strong advocate for equity, Francine brings a double threat of experience and education. Add in her upbringing in Pennsylvania to her residence in New Mexico and you have one interesting journey for an provocative listen. You will be challenged. Dr. Hollie's two cents focuses on the fact that anyone can validate and affirm and sometimes we need to be reminded.Learn more about CLR and Dr. Hollie at www.culturallyresponsive.org and Twitter @validateaffirm

The Chills at Will Podcast
Episode 309: Kaila Yu, Author of Fetishized: A Reckoning With Yellow Fever, Feminism, and Beauty, and Nuanced Writer of Historical and Contemporary Pop Culture, Misogyny, & Anti-Asian Racist Othering

The Chills at Will Podcast

Play Episode Listen Later Nov 18, 2025 55:04


Notes and Links to Kaila Yu's Work       Kaila Yu is a singer, songwriter, former model, and freelance journalist for Rolling Stone, CNN, Glamour, and more.    She was formerly the lead singer for the all-Asian-American, female rock band Nylon Pink. Yu is also one of the founders of the jewelry/fashion line "Hello Drama" which is affiliated with the Nylon Pink band and style. Buy Fetishized: A Reckoning With Yellow Fever, Feminism, and Beauty   Kaila's Instagram   Review of Fetishized for The New York Times   At about 1:10, Kaila responds to Pete's questions about feedback she has gotten on the book, and how she sees the book now, post-publication  At about 3:15, Pete asks Kaila to share background information on her reading and language life At about 4:45, Kaila talks about how writing as a profession developed and shouts out Minor Feelings by Cathy Park Hong and Melissa Febos and Roxane Gay's greatness At about 7:05, Kaila talks about the catalysts for her writing her book, largely around the beginning of the Covid pandemic At about 10:20, Kaila talks about distinctions, or lack thereof, between “fetish” and preference  At about 11:45, Kaila and Pete discuss the book's opening and hurtful and harmful comments towards Kaila, some in recent years  At about 13:20, Kaila reflects on “mainstreamed objectification” and an observation from the book that “objectification was better than invisibility” At about 16:35, the two discuss halting attempts at Asian representation in the 90s and early 2000s At about 18:10, Kaila discusses the evolution of Asian and Asian-American stars and their ability to “make their own lane” At about 19:05, Kaila talks about ideas of personal “diminish[ment]” growing up in comparison to media portrayals  At about 20:30, Kaila responds to Pete's questions about the effects of Memoirs of a Geisha and perpetuation of harmful tropes At about 22:30, more examples of problematic representation of Asian women in pop culture and in Kaila's schooling are discussed At about 23:00, Kaila talks about the evolution of “ABGs” At about 25:30, Kaila talks about the “groundbreaking” Joy Luck Club and also ways that it could have been better in minimizing stereotypes At about 26:30, Kaila gives background on the start of her pinup model, as well as how rife the industry is with sexualization and sexual crimes At about 27:45, Kaila gives background on a contemporary San Diego “modeling gig” agency that led to sexual crimes, showing how her experience was sadly not unique  At about 30:05, Kaila responds to Pete's question about online and in-person hateful and misogynistic comments and how she and bandmates  At about 31:50, Kaila talks about she didn't connect at the time, but does now, about how she dealt with traumas  At about 33:00, Shoutout to Allen Carr and his anti-smoking books At about 33:45, Pete asks Kaila about the pitfalls of fame, and her ceaseless battle to remove a defamatory video At about 35:35, Kaila talks about ideas of a "separation" and the impetus for her name change At about 36:40, The two discuss ideas of interchangeability and the history of blepharoplasty At about 38:50, Afong Moy and other exoticism and inhumane conditions for Asian women are discussed, and how this led to a sexualization of these women  At about 41:15, Kaila and Pete discuss some acting and entertainment highlights and struggles; included is some reminiscing about MySpace! At about 43:50, Kaila responds to Pete's questions about the end of her music career and performing in multiple ways At about 45:15, Kaila talks about recent iterations of KPop and patriarchal and feminism in more current music  At about 46:55, Kaila reflects on positive feedback and the legacy involving Nylon Pink At about 47:10, Kaila talks Guns n Roses and “classic” songs and concerts At about 49:15, Kaila forecasts what she will be writing about in the future       You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 310 with Stephanie Elizondo Griest, a globetrotting author from the Texas/Mexico borderlands. Her six books include Around the Bloc: My Life in Moscow, Beijing, and Havana; Mexican Enough; All the Agents and Saints; and Art Above Everything: One Woman's Global Exploration of the Joys and Torments of a Creative Life. The latter will be the main conversation piece. This episode airs on November 20. Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.  

HLTH Matters
From Precision to Scale: Operationalizing Nuanced Care Models in a Rapidly Evolving Health Ecosystem with Charlie Harp

HLTH Matters

Play Episode Listen Later Nov 17, 2025 23:28


About Charlie Harp:Charlie Harp is the CEO of Clinical Architecture, where he has led the company for over 16 years in its mission to revolutionize healthcare data quality and interoperability. Under his leadership, Clinical Architecture has become the industry's leading provider of healthcare terminology management solutions, empowering organizations to enhance the accuracy, usability, and value of clinical data across systems. With deep expertise in electronic health records (EHR) and healthcare information systems, Charlie has spearheaded the development of cutting-edge software products and driven major initiatives in process improvement, project management, and data strategy—boosting efficiency and profitability across the organization.Before founding and growing Clinical Architecture, Charlie held senior technology and leadership roles at First DataBank, Zynx Health, Medi-Span, Covance, and SmithKline Beecham Clinical Labs, where he consistently delivered innovative solutions that advanced healthcare IT infrastructure. Beyond his executive work, Charlie is a healthcare data quality evangelist and host of the Informonster Podcast, where he explores the evolving intersection of healthcare, technology, and data. A graduate of California State Polytechnic University–Pomona and the Hearst Management Institute, Charlie remains deeply committed to enhancing the healthcare ecosystem through improved data and advanced technology.Things You'll Learn:AI in healthcare is only as good as the data it's trained on; poor data leads to dangerous outcomes and lost trust.The Patient Information Quality Improvement Framework (PIQI) aims to measure and improve healthcare data quality through an open-source, industry-wide standard.Data quality has a direct impact on everything from reimbursement accuracy to clinical decision-making and patient safety.Healthcare's transformation won't come from disruption but from gradual, data-driven evolution focused on interoperability and usability.Investing in data quality is like adopting a healthy lifestyle; it's hard work, but the long-term benefits far outweigh the short-term effort.Resources:Connect with and follow Charlie Harp on LinkedIn.Follow Clinical Architecture on LinkedIn.Visit the Clinical Architecture website. Listen to Charlie's previous interview on the podcast here.Check out The Informonster Podcast here.

This is VANCOLOUR
Chief Aaron Pete: ‘Zero bodies' and the Cowichan land ruling bombshell

This is VANCOLOUR

Play Episode Listen Later Nov 14, 2025 22:49 Transcription Available


This is VANCOLOUR host Mo Amir sits down with Chawathil First Nation Chief and Nuanced podcast host Aaron Pete to break down major B.C. stories reshaping Canada's understanding of history and identity. Aaron explains the truth behind the possible burial sites at the former Kamloops Residential School and responds to the commentators and politicians insisting that the findings amount to “zero bodies.” Then, he unpacks the Cowichan Tribes' landmark land-title victory in Richmond — the first ruling in Canada to recognize Aboriginal title over modern private property. What does it mean for B.C. homeowners? What happens next? And is there still hope for Reconciliation?Recorded: November 10, 2025

Pharmacy Podcast Network
Cutting Through the Noise: A nuanced discussion on MFN, Rebates, and Premiums | PBM Reform

Pharmacy Podcast Network

Play Episode Listen Later Nov 13, 2025 54:37


Dr. Robert Popovian is a pharmacist, and economist with a deep background in research and public policy. In this episode we have a nuanced discussion on policy impacting pharmacy including PBMs, President Trumps Most Favored Nation Executive Order, Rebates, and insurance premiums.    Links to resources referenced in discussion: • Pioneer Institute, 340B tool: https://pioneerinstitute.org/340babuse/ • Pioneer Institute, IRA tool: https://pioneerinstitute.org/the-inflation-reduction-act-ira-overview/ • Editorial regarding TrumpRX: https://www.linkedin.com/pulse/promise-trumprx-robert-popovian-vskne/?trackingId=dtiG1P%2B%2BSDq6adLfFeEbeg%3D%3D • Pioneer Institute, IRA report: https://pioneerinstitute.org/wp-content/uploads/Prescription-Drug-Price-Controls-06252025.pdf  • GHLF tool, Impact of Accumulators and Maximizers on Premiums: https://cutt.ly/Rr9Di7Vf • Conquest Advisors website: https://conquestadvisors.godaddysites.com/

PBM Reform Podcast
Cutting Through the Noise: A nuanced discussion on MFN, Rebates, and Premiums | PBM Reform

PBM Reform Podcast

Play Episode Listen Later Nov 13, 2025 54:37


Dr. Robert Popovian is a pharmacist, and economist with a deep background in research and public policy. In this episode we have a nuanced discussion on policy impacting pharmacy including PBMs, President Trumps Most Favored Nation Executive Order, Rebates, and insurance premiums.    Links to resources referenced in discussion: • Pioneer Institute, 340B tool: https://pioneerinstitute.org/340babuse/ • Pioneer Institute, IRA tool: https://pioneerinstitute.org/the-inflation-reduction-act-ira-overview/ • Editorial regarding TrumpRX: https://www.linkedin.com/pulse/promise-trumprx-robert-popovian-vskne/?trackingId=dtiG1P%2B%2BSDq6adLfFeEbeg%3D%3D • Pioneer Institute, IRA report: https://pioneerinstitute.org/wp-content/uploads/Prescription-Drug-Price-Controls-06252025.pdf  • GHLF tool, Impact of Accumulators and Maximizers on Premiums: https://cutt.ly/Rr9Di7Vf • Conquest Advisors website: https://conquestadvisors.godaddysites.com/

ArmaniTalks Podcast
The Danger of Being Too Nuanced

ArmaniTalks Podcast

Play Episode Listen Later Nov 2, 2025 1:46


In this talk, is there a danger of being too nuanced. I'll share why sometimes you need to dumb yourself down so a decision can be made. CONQUER SHYNESS

Dr. Streicher’s Inside Information: THE Menopause Podcast
S4 Ep187: A Nuanced Conversation About Hormone Therapy with Selene Yeager

Dr. Streicher’s Inside Information: THE Menopause Podcast

Play Episode Listen Later Oct 31, 2025 54:17


Selene Yeager is not a doctor; she is a health reporter with an enormous following of women who count on her to provide evidence-based medical information.   Recently, we sat down to discuss challenges in prescribing hormone therapy for her podcast, "Hit Play, Not Pause." We had such a good conversation that I asked her if I could share her episode with my audience.  

ReidConnect-ED
S7 E1: Fostering Self-Regulation

ReidConnect-ED

Play Episode Listen Later Oct 14, 2025 76:30


Many aspects in life can feel intense or overwhelming. In a world where so much can seem unpredictable and uncontrollable, we can anticipate that feeling distressed is inevitable. As we kick off season 7, episode 1 starts off with a discussion about one aspect of life we can learn to improve and strengthen - self-regulation.The conversation starts by reflecting upon themes and common challenges that lead to feeling dysregulated. In their practices, Alexis & Jerry help those they work with harness and combat challenges to regain a sense of grounding, clarity, and intention in responding to emotionally triggering situations. Concepts discussed range from therapeutic approaches from Cognitive Behavioral Therapy (CBT) and executive function strategies. Nuanced discussions inspire hope for what is possible and how we can best support ourselves and others when dysregulated moments arise. Tune in to learn more.Be Curious. Be Open. Be Well.The ReidConnect-Ed Podcast is hosted by Siblings Alexis Reid, M.A. and Dr. Gerald Reid, produced by CyberSound Recording Studios in Boston, MA and original music is written and recorded by Gerald Reid (www.Jerapy.com).*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

The BraveMaker Podcast
297: EXPLORING PRESSING SOCIAL JUSTICE ISSUES & CRAFTING NUANCED PERFORMANCES

The BraveMaker Podcast

Play Episode Listen Later Oct 2, 2025 33:50


Nijla Mu'min is a powerful creative voice shaped by poetry, music, fiction, and dance. Born and raised in the East Bay Area, she weaves deeply personal and socially resonant narratives that spotlight the intersections of identity, justice, and belonging.Her debut feature Jinn — a coming-of-age story about faith, freedom, and first love — premiered at SXSW, where it earned her the Special Jury Award for Screenwriting, and went on to be named a New York Times Critics Pick. Since then, Nijla has made her mark directing episodes of Queen Sugar, Insecure, Swagger, Blindspotting, Wu-Tang: An American Saga, All Rise, and more.She is a Sundance Institute alum, a recipient of the MPAC Media Award for Courage and Conscience, and a ReFrame Rise fellow. She's currently developing her second feature, Mosswood Park, which was awarded the SFFILM Rainin Grant. Her academic background includes a dual MFA in Film Directing and Creative Writing from CalArts and a BA from UC Berkeley, where she studied under the legendary poet June Jordan.Nijla's work is bold, intimate, and evocative — and this conversation will dive into how she tells stories that stay with you long after the credits roll.Watch the weekly LIVE stream on ⁠⁠BraveMaker ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Follow BraveMaker on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠#BraveMaker #BraveMakerPodcast #WomenInFilm #Filmmakers #IndieFilm

Lift Free And Diet Hard with Andrew Coates
#403 Sharelle Grant - Using Your Weekend to Get Ahead Not Fall Behind

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Sep 30, 2025 51:34


Sharelle Grant is a nurse turned online coach and founder of the Women's Health Movement. Sharelle joins me to share her philosophy on success in fitness, health, and life including:-Setting and maintaining boundaries -Why weekends are your cheat code to get ahead-Not taking personally or reacting to everything you see online-Not being emotionally reactive and the power of pause-The risks of osteoporosis and serious osteoporosis fracture injuries and how to reduce risk-Nuanced thoughts on the use and misuse of GLP-1 agonist medications -Thoughts on the Biggest Loser documentary and why shame, fear, and extreme approaches to fat loss don't work-And much more01:05 The Importance of Setting Boundaries05:14 Navigating Social Pressures and Boundaries12:54 Using Weekends to Get Ahead17:47 The Power of Structure and Routine19:15 Handling Online Opinions and Arguments25:13 Understanding Human Behavior and Reactions25:29 Creating Space Between Input and Output26:35 Mindful Eating and Emotional Triggers27:53 The Power of Data in Decision Making31:13 Charlie's Mental Model of Inversion32:37 Prioritizing Goals and Making Strategic Decisions34:17 Women's Health and Fitness Misconceptions37:05 The Role of GLP-1 Agonists in Weight Management47:44 The Importance of Support and AccountabilityI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

The Key Nutrition Podcast
NLP708 - A Nuanced Approach to Health, Hormones, and Metabolism with Sam Miller

The Key Nutrition Podcast

Play Episode Listen Later Sep 26, 2025 60:13


Sam Miller returns for his fourth appearance on the Next Level Health & Fitness Podcast. Recognized as one of the most respected professionals in the industry, Sam has built a reputation for breaking down complex topics with clarity and depth. His Functional Nutrition & Metabolism Specialization course is considered one of the top advanced certifications available, covering gut health, hormones, autoimmune conditions, and much more. In this episode, Sam brings his signature balanced perspective as we dive into several critical areas of health and fitness. What we discuss in this episode: The ongoing debate around seed oils and where Sam stands today Things Sam has changed his mind on over the years, including the evolving value of certain training methods The complex interplay between hormones and metabolism, and why a “one-size-fits-all” approach doesn't work The importance of nuance in nutrition, training, and lifestyle strategies Actionable ways to cut through confusion and focus on what truly matters for long-term results Whether you're a health professional or simply striving to optimize your own life, this episode is packed with insight and perspective that will help you think differently about your fitness journey.   Sam Miller Learn more about Sam Miller's Metabolism School here - metabolismschool.com Get Sam's book Metabolism Made Simple - Purchase on Amazon   Next Level Links Nutrition Coaching - www.becomenextlevel.com Nutrition Coaching Free Consultations - Schedule Here Next Level Experience Waitlist - Join Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order Supplements From Transform Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Sam Miller - @sammillerscience Next Level Nutrition – @mynextlevelnutrition

Joe DeFranco's Industrial Strength Show
#540 The Nuanced TRUTH About Bulking, Fasting, Vegetable "Defense Chemicals" & More w/ Dr. Allan Bacon

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 25, 2025 86:47


This week Joe welcomes Dr. Allan Bacon to the Industrial Strength Show. Dr. Allan holds a Doctorate in Dental Surgery from the University of Maryland. He transitioned from a career as an oral surgeon to become a certified Bodybuilding, Powerlifting & Fitness coach. He's also a certified Nutritionist and has formulated professionally for industry-leading dietary supplement companies since 2009. You can find his published fitness articles in outlets such as Muscle & Fitness, Sci-Fit, the Alan Aragon Research Review, The Personal Trainer Development Center, and more. On today's show you'll hear Dr. Allan discus the nuanced truth about the following topics: 1) Bulking, ie, eating in excess of 500 calories over your maintenance in order to maximize hypertrophy 2) Avoiding vegetables due to their "defense chemicals" 3) Fasting for longevity 4) Time Under Tension ...and More! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Follow Dr. Allan on Instagram Dr. Allan's website Dr. Allan's YouTube channel

Joe DeFranco's Industrial Strength Show
#540 The Nuanced TRUTH About Bulking, Fasting, Vegetable "Defense Chemicals" & More w/ Dr. Allan Bacon

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 25, 2025 86:47


This week Joe welcomes Dr. Allan Bacon to the Industrial Strength Show. Dr. Allan holds a Doctorate in Dental Surgery from the University of Maryland. He transitioned from a career as an oral surgeon to become a certified Bodybuilding, Powerlifting & Fitness coach. He's also a certified Nutritionist and has formulated professionally for industry-leading dietary supplement companies since 2009. You can find his published fitness articles in outlets such as Muscle & Fitness, Sci-Fit, the Alan Aragon Research Review, The Personal Trainer Development Center, and more. On today's show you'll hear Dr. Allan discus the nuanced truth about the following topics: 1) Bulking, ie, eating in excess of 500 calories over your maintenance in order to maximize hypertrophy 2) Avoiding vegetables due to their "defense chemicals" 3) Fasting for longevity 4) Time Under Tension ...and More! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Follow Dr. Allan on Instagram Dr. Allan's website Dr. Allan's YouTube channel

Love Each Other Better
34: Can Debate and NVC Coexist? A Nuanced Exploration with Margot Magowan

Love Each Other Better

Play Episode Listen Later Sep 15, 2025 40:20


What happens when a seasoned debater embraces the compassionate lens of Nonviolent Communication (NVC)? In this episode, I'm joined by writer and commentator Margot Magowan, who has debated on Fox News, CNN, MSNBC, and Good Morning America—and now finds herself navigating the delicate intersection between advocacy and empathy. Margot shares her evolving journey from using sharp logic to influence others (including her daughter) to practicing deep empathic listening—and how that shift has transformed her family life. We explore what it's been like for her to integrate NVC into parenting, marriage, and public discourse. This conversation doesn't offer easy answers—and that's what makes it so rich. Margot is actively grappling with big questions: — Can NVC truly coexist with the drive to change minds—or change the world? — How do we speak with passion while still seeing the humanity in those we disagree with? — When is it time to listen, and when is it time to speak up? If you've ever wondered how to blend NVC with social change work—how to hold compassion for all people while staying rooted in your values—this episode is for you. About Margot Magowan: Margot is a writer and commentator whose work has appeared on Fox News, CNN, MSNBC, Good Morning America, and other major media platforms. Her fiction is featured in the HarperCollins anthology Sugar In My Bowl. Today, she's passionate about Nonviolent Communication and supports other parents through NVC-based support groups and coaching. To learn more, you can reach her at margotmagowan@gmail.com   Want to learn NVC with Ali? Explore my 9-week private coaching program for couples: Stop Fighting! (without stuffing your feelings or sacrificing your needs). Includes my signature training: Hearing Each Other's Hearts: NVC Essentials for Couples Learn more: www.alimillercoaching.com/stopfighting Free Resources Feelings & Needs Cheatsheets: www.alimillercoaching.com/feelingsandneeds Free Mini-Course: The 4 Steps to Stop Any Fight Without Giving In www.alimillercoaching.com/freeminicourse Connect with Ali Instagram: @alimillercoaching Free Private Facebook Group: NVC for Couples www.facebook.com/groups/nvcforcouples Email: ali@alimillercoaching.com Website: www.alimillercoaching.com

Joe DeFranco's Industrial Strength Show
#538 Josh Bryant On The Nuanced Aspects of Building Strength, Muscle and Speed As We Age

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 11, 2025 83:07


This week Joe welcomes Josh Bryant to the Industrial Strength Show...and he does not disappoint! Josh is a world-renowned strength coach and author. A former Strongest Man in America who benched 600 pounds raw and totaled 2294 pounds. He's also coached some of the strongest people in the world including Olympia bodybuilders, pro athletes and tactical operators. In addition, Josh has authored over a dozen best-selling books and developed personal training certification courses with ISSA - all while continuing to coach and host seminars worldwide. On today's show, you'll hear Josh discuss the nuanced aspects of building strength, muscle and speed as we age...and MORE! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Josh's website Josh's Instagram (@jailhousestrong) Josh's YouTube channel  

Joe DeFranco's Industrial Strength Show
#538 Josh Bryant On The Nuanced Aspects of Building Strength, Muscle and Speed As We Age

Joe DeFranco's Industrial Strength Show

Play Episode Listen Later Sep 11, 2025 83:07


This week Joe welcomes Josh Bryant to the Industrial Strength Show...and he does not disappoint! Josh is a world-renowned strength coach and author. A former Strongest Man in America who benched 600 pounds raw and totaled 2294 pounds. He's also coached some of the strongest people in the world including Olympia bodybuilders, pro athletes and tactical operators. In addition, Josh has authored over a dozen best-selling books and developed personal training certification courses with ISSA - all while continuing to coach and host seminars worldwide. On today's show, you'll hear Josh discuss the nuanced aspects of building strength, muscle and speed as we age...and MORE! *For a full list of Show Notes & Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Josh's website Josh's Instagram (@jailhousestrong) Josh's YouTube channel  

Health, Wellth & Wisdom Podcast
330 // GLP-1 Medications: A Nuanced Tool For Weight Loss

Health, Wellth & Wisdom Podcast

Play Episode Listen Later Sep 10, 2025 20:53


In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about GLP-1 medications and how they can be a nuanced tool for weight loss. Throughout the episode you'll hear about:  What GLP-1 medications are and how they work Who GLP-1 medications are intended for The risks of taking GLP-1 medications if you aren't the population for whom these medications have been studied in and prescribed for   The importance of making lifestyle modifications and building healthy eating habits in conjunction with taking a GLP-1 and so much more in-between. Whether you're currently on a GLP-1 medication, or are considering one, you don't want to miss this podcast episode! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

Lean Out with Tara Henley
EP 213: Aaron Pete on the Unmarked Graves Controversy

Lean Out with Tara Henley

Play Episode Listen Later Sep 10, 2025 36:58


In 2021, Canada was rocked by a discovery at the site of a former residential school in Kamloops: what appeared to be the remains of more than 200 Indigenous children. The story went viral globally and was reported by The New York Times and others as a mass grave. But to date, no remains have been exhumed. Our guest on the program today is a First Nation chief and a podcaster who has made a new, hour-long video breaking down the controversy. He says it's time for the media to grapple with its reporting errors — and the fallout for the country.Aaron Pete is Chief of the Chawathil First Nation, and host of the Nuanced podcast, formerly called Bigger Than Me. He's also a guest host of this show.You can find Tara Henley on Twitter at @TaraRHenley, and on Substack at tarahenley.substack.com

New Books Network
Molly Worthen, "Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)

New Books Network

Play Episode Listen Later Sep 6, 2025 65:57


Everyone feels it. Cultural and political life in America has become unrecognizable and strange. Firebrands and would-be sages have taken the place of reasonable and responsible leaders. Nuanced debates have given way to the smug confidence of yard signs. How did we get here?In Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)Context (Random House, 2025), historian Molly Worthen argues that we will understand our present moment if we learn the story of charisma in America. From the Puritans and Andrew Jackson to Black nationalists and Donald Trump, the saga of American charisma, Worthen argues, stars figures who possess a dangerous and alluring power to move crowds. They invite followers into a cosmic drama where hopes are fulfilled and grievances are put right—and these charismatic leaders insist that they alone plot the way.The story of charisma in America reveals that when traditional religious institutions fail to deliver on their promise of a meaningful life, people will get their spiritual needs met in a warped cultural and political landscape dominated by those who appear to have the power to bring order and meaning out of chaos. Charismatic leaders address spiritual needs, offering an alternate reality where people have knowledge, power, and heroic status, whether as divinely chosen instruments of God or those who will restore national glory.Through Worthen's centuries-spanning historical research, Spellbound places a crucial religious lens on the cultural, economic, and political upheavals facing Americans today. Molly Worthen is a professor of history at the University of North Carolina at Chapel Hill and a freelance journalist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in History
Molly Worthen, "Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)

New Books in History

Play Episode Listen Later Sep 6, 2025 65:57


Everyone feels it. Cultural and political life in America has become unrecognizable and strange. Firebrands and would-be sages have taken the place of reasonable and responsible leaders. Nuanced debates have given way to the smug confidence of yard signs. How did we get here?In Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)Context (Random House, 2025), historian Molly Worthen argues that we will understand our present moment if we learn the story of charisma in America. From the Puritans and Andrew Jackson to Black nationalists and Donald Trump, the saga of American charisma, Worthen argues, stars figures who possess a dangerous and alluring power to move crowds. They invite followers into a cosmic drama where hopes are fulfilled and grievances are put right—and these charismatic leaders insist that they alone plot the way.The story of charisma in America reveals that when traditional religious institutions fail to deliver on their promise of a meaningful life, people will get their spiritual needs met in a warped cultural and political landscape dominated by those who appear to have the power to bring order and meaning out of chaos. Charismatic leaders address spiritual needs, offering an alternate reality where people have knowledge, power, and heroic status, whether as divinely chosen instruments of God or those who will restore national glory.Through Worthen's centuries-spanning historical research, Spellbound places a crucial religious lens on the cultural, economic, and political upheavals facing Americans today. Molly Worthen is a professor of history at the University of North Carolina at Chapel Hill and a freelance journalist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

New Books in Political Science
Molly Worthen, "Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)

New Books in Political Science

Play Episode Listen Later Sep 6, 2025 65:57


Everyone feels it. Cultural and political life in America has become unrecognizable and strange. Firebrands and would-be sages have taken the place of reasonable and responsible leaders. Nuanced debates have given way to the smug confidence of yard signs. How did we get here?In Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)Context (Random House, 2025), historian Molly Worthen argues that we will understand our present moment if we learn the story of charisma in America. From the Puritans and Andrew Jackson to Black nationalists and Donald Trump, the saga of American charisma, Worthen argues, stars figures who possess a dangerous and alluring power to move crowds. They invite followers into a cosmic drama where hopes are fulfilled and grievances are put right—and these charismatic leaders insist that they alone plot the way.The story of charisma in America reveals that when traditional religious institutions fail to deliver on their promise of a meaningful life, people will get their spiritual needs met in a warped cultural and political landscape dominated by those who appear to have the power to bring order and meaning out of chaos. Charismatic leaders address spiritual needs, offering an alternate reality where people have knowledge, power, and heroic status, whether as divinely chosen instruments of God or those who will restore national glory.Through Worthen's centuries-spanning historical research, Spellbound places a crucial religious lens on the cultural, economic, and political upheavals facing Americans today. Molly Worthen is a professor of history at the University of North Carolina at Chapel Hill and a freelance journalist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

New Books in American Studies
Molly Worthen, "Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)

New Books in American Studies

Play Episode Listen Later Sep 6, 2025 65:57


Everyone feels it. Cultural and political life in America has become unrecognizable and strange. Firebrands and would-be sages have taken the place of reasonable and responsible leaders. Nuanced debates have given way to the smug confidence of yard signs. How did we get here?In Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)Context (Random House, 2025), historian Molly Worthen argues that we will understand our present moment if we learn the story of charisma in America. From the Puritans and Andrew Jackson to Black nationalists and Donald Trump, the saga of American charisma, Worthen argues, stars figures who possess a dangerous and alluring power to move crowds. They invite followers into a cosmic drama where hopes are fulfilled and grievances are put right—and these charismatic leaders insist that they alone plot the way.The story of charisma in America reveals that when traditional religious institutions fail to deliver on their promise of a meaningful life, people will get their spiritual needs met in a warped cultural and political landscape dominated by those who appear to have the power to bring order and meaning out of chaos. Charismatic leaders address spiritual needs, offering an alternate reality where people have knowledge, power, and heroic status, whether as divinely chosen instruments of God or those who will restore national glory.Through Worthen's centuries-spanning historical research, Spellbound places a crucial religious lens on the cultural, economic, and political upheavals facing Americans today. Molly Worthen is a professor of history at the University of North Carolina at Chapel Hill and a freelance journalist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

New Books in Psychology
Molly Worthen, "Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)

New Books in Psychology

Play Episode Listen Later Sep 6, 2025 65:57


Everyone feels it. Cultural and political life in America has become unrecognizable and strange. Firebrands and would-be sages have taken the place of reasonable and responsible leaders. Nuanced debates have given way to the smug confidence of yard signs. How did we get here?In Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)Context (Random House, 2025), historian Molly Worthen argues that we will understand our present moment if we learn the story of charisma in America. From the Puritans and Andrew Jackson to Black nationalists and Donald Trump, the saga of American charisma, Worthen argues, stars figures who possess a dangerous and alluring power to move crowds. They invite followers into a cosmic drama where hopes are fulfilled and grievances are put right—and these charismatic leaders insist that they alone plot the way.The story of charisma in America reveals that when traditional religious institutions fail to deliver on their promise of a meaningful life, people will get their spiritual needs met in a warped cultural and political landscape dominated by those who appear to have the power to bring order and meaning out of chaos. Charismatic leaders address spiritual needs, offering an alternate reality where people have knowledge, power, and heroic status, whether as divinely chosen instruments of God or those who will restore national glory.Through Worthen's centuries-spanning historical research, Spellbound places a crucial religious lens on the cultural, economic, and political upheavals facing Americans today. Molly Worthen is a professor of history at the University of North Carolina at Chapel Hill and a freelance journalist. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

New Books in American Politics
Molly Worthen, "Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)

New Books in American Politics

Play Episode Listen Later Sep 6, 2025 65:57


Everyone feels it. Cultural and political life in America has become unrecognizable and strange. Firebrands and would-be sages have taken the place of reasonable and responsible leaders. Nuanced debates have given way to the smug confidence of yard signs. How did we get here?In Spellbound: How Charisma Shaped American History from the Puritans to Donald Trump" (Random House, 2025)Context (Random House, 2025), historian Molly Worthen argues that we will understand our present moment if we learn the story of charisma in America. From the Puritans and Andrew Jackson to Black nationalists and Donald Trump, the saga of American charisma, Worthen argues, stars figures who possess a dangerous and alluring power to move crowds. They invite followers into a cosmic drama where hopes are fulfilled and grievances are put right—and these charismatic leaders insist that they alone plot the way.The story of charisma in America reveals that when traditional religious institutions fail to deliver on their promise of a meaningful life, people will get their spiritual needs met in a warped cultural and political landscape dominated by those who appear to have the power to bring order and meaning out of chaos. Charismatic leaders address spiritual needs, offering an alternate reality where people have knowledge, power, and heroic status, whether as divinely chosen instruments of God or those who will restore national glory.Through Worthen's centuries-spanning historical research, Spellbound places a crucial religious lens on the cultural, economic, and political upheavals facing Americans today. Molly Worthen is a professor of history at the University of North Carolina at Chapel Hill and a freelance journalist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Enrichment for the Real World
#130 - Mike Agruss: A Nuanced Approach to Dog Bite Advocacy

Enrichment for the Real World

Play Episode Listen Later Sep 1, 2025 66:41 Transcription Available


Content Warning: This episode does include discussion of dog bites. When a dog bite happens, emotions run high—fear, guilt, anger, confusion. In today's episode, host Emily Strong is joined by Mark Agruss, a personal injury attorney out of Illinois. For over two decades, attorney Mike Agruss has stood beside clients navigating those stressful moments, advocating not just for their rights, but for a fair and nuanced approach that considers both people and dogs. In this conversation, Mike shares how his own dog bite experience shaped his empathetic yet effective legal work, why insurance is a critical but often overlooked safety net, and the simple steps that can prevent life-changing incidents.We dig into dog bite statistics, what they do—and don't—tell us, common misunderstandings about “dangerous breeds,” and the intersection of legal advocacy, prevention, and responsible pet guardianship. If you live with dogs, work with dogs, or love dogs, this episode will shift the way you think about safety, liability, and advocacy.TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Insurance is non-negotiable – Whether you own or rent, make sure your policy covers dog bites. It's an inexpensive safeguard that can prevent devastating financial fallout.2️⃣ Prevention is powerful – Simple management strategies—like giving dogs a quiet space away from parties or teaching kids respectful interactions—can stop most bites before they happen.3️⃣ Dog bite cases are about insurance, not revenge – Pursuing a claim doesn't mean targeting the dog or its owner; it's about accessing the coverage that exists to help everyone move forward.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

Jared Dillian Podcasts
Ep. 426: Dovish or Nuanced? How Markets Reacted to Jackson Hole

Jared Dillian Podcasts

Play Episode Listen Later Aug 26, 2025 11:48


Jared and Cameron discuss various market trends, including Cracker Barrel's rebranding and drubbing (yes, really); reactions to Jackson Hole for stocks, bonds, the US dollar, gold, and silver; and the implications of government intervention in private enterprises. They also cover investment strategies for older investors who are loaded up on tech stocks and look ahead to upcoming economic indicators that could impact the market—namely, Nvidia earnings and PCE.

The Chills at Will Podcast
Episode 289 with Jahmal Mayfield, Author of Smoke Kings, and Master of the Heart-Racing and Nuanced and Profound

The Chills at Will Podcast

Play Episode Listen Later Aug 26, 2025 52:36


Notes and Links to Jahmal Mayfield's Work      Jahmal Mayfield writes gritty crime novels that touch on large social issues. He was born in Virginia but currently resides in New Jersey. In addition to writing, he serves as the director of a nonprofit program that provides employment support to people with disabilities. Mayfield is a husband and father of two young adults who are both embarrassed by his frequent forays down the rabbit holes of YouTube to view old 90s hip hop videos. SMOKE KINGS was inspired by Kimberly Jones' passionate viral video, “How can we win?”    Buy Smoke Kings   Jahmal's Website   Book Review for Smoke Kings from Washington Post, by E.A. Aymar   At about 2:00, Pete and Jahmal fanboy over Nas and talk “classic” hip hop At about 3:40, Jahmal talks about “three phases” of his reading and writing life At about 4:45, Jahmal talks about being “a reader first, and a writer second,” and responds to Pete's question about what he has gotten from his favorite writers At about 6:00, Jahmal responds to Pete's musings about At about 7:40, Jahmal expands upon “lean[ing]” into a certain character to use him as a caricature and the reasoning behind the choice At about 8:25, Jahmal and Pete discuss the wonderful crime fiction community  At about 10:25, The two reflect on Kimberly Jones' viral video and profound speech and righteous rage At about 12:30, The two share much about the book's exposition and dynamic opening scene At about 13:25, Jahmal gives background on Jackson Keeler's wonderful editing and how the opening came about At about 14:45, Jahmal shares how he referenced real historical racist tragedies that informed the racist crimes referenced in the book At about 15:45, Jahmal provides background on the book's main characters and their rationale in seeking revenge  At about 17:10, the two discuss the character of Mason, the PI and his arc and treatment At about 19:30, Jahmal explains how he aimed to have two characters serve as “counterweights” to Mason At about 20:55, Jahmal and Pete reflect scene  At about 23:15, Jahmal responds to Pete's question about the book's title, also riffing on the evolution of the title and how he tried to “honor the spirit of Kimberly Jones” At about 25:00, The two discuss the book's parallel storylines and Jahmal talks about how the book's structure came late in the process At about 27:50, Pete wonders about Mason and how he views his job At about 29:15, The two discuss the escalating levels of violence within the Smoke Kings and the different ways they view their mission At about 31:20, Jahmal responds to Pete's comments on Joshua, the brother of the murdered Darius, as taking a step back; Jahmal remarks on how/why he “kinda sidelined" him At about 33:00, Jahmal gives background on Elizabeth and her character as representative   At about 35:35, Jahmal talks about the significance of the names of the white supremacist characters and their characteristics  At about 37:55, Jahmal reflects on a tagline for the book, “Before you embark on a journey of revenge, dig two graves At about 39:45, The two reflect on Colin Kaepernick's protests and how it connects to ideas of racial justice At about 43:10, Jahmal responds to Pete's questions about the systematic versus the individual, in connection to the book At about 46:30, Jahmal gives some previews of his future writing path    You can now subscribe to the podcast on Apple Podcasts, and leave a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Episode 287's Hannah Pittard is up on the website. A big thanks to Rachel León and Michael Welch at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, his DIY podcast and his extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. I have added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.    This is a passion project of Pete's, a DIY operation, and he'd love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.     The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 290 with second time guest Ruben Reyes, Jr. His debut story collection, There is a Rio Grande in Heaven, was a finalist for The Story Prize. Archive of Unknown Universes is his first novel, an inventive and original one, and it was published in July 2025.    The episode airs today, August 26.    Please demand action from your local congressperson in seeking a ceasefire in Gaza by going to https://act.uscpr.org/a/letaidin. 

AP Audio Stories
Doctors want women to know the nuanced reality of hormone therapy for menopause

AP Audio Stories

Play Episode Listen Later Aug 23, 2025 0:41


AP correspondent Julie Walker reports doctors want women to know the nuanced reality of hormone therapy for menopause.

A Joy To Be Me
You're Not Broken (But That's Not the Whole Story): Why We Need Nuanced Conversations in Wellness

A Joy To Be Me

Play Episode Listen Later Aug 12, 2025 22:12


In this episode, I'm calling out the spiritual bypassing that's everywhere in the wellness space right now. From "you just need courage, not healing" to "you're not broken" - these oversimplified messages are missing the complex reality of being human.After 11 years of quarterly hair mineral testing and watching my body respond to life, I've learned that we need BOTH courage AND healing. We need nuanced conversations that honor the whole human experience - the beautiful AND the messy.I break down why the "positive vibes only" approach to wellness is actually keeping people stuck, why your body isn't broken but might still have terrain worth addressing, and how we can hold multiple truths simultaneously without falling into victim mentality OR spiritual bypassing.This is about foundations over quick fixes, depth over arguments, and composting our experiences into wisdom rather than pretending half of human experience doesn't exist.If you're tired of the either/or mentality in wellness and ready for both/and conversations, this episode is for you.The most exciting thing you can do for your health is actually the most boring: getting your foundations right first. Let's talk about what that really means. Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

Plant Based Briefing
1122: Physicians Committee Calls on MAHA to Warn About Animal Products and Take Nuanced Approach on Processed Foods from PCRM.org

Plant Based Briefing

Play Episode Listen Later Aug 12, 2025 5:55


Physicians Committee Calls on MAHA to Warn About Risks of Animal Products and to Take a Nuanced Approach on Processed Foods In MAHA's upcoming report, PCRM urges them to state that the leading health risks for Americans are meat and dairy products. In addition, urges the government to educate Americans about the difference between healthful and unhealthful processed foods. Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods  ================== Original post: https://www.pcrm.org/news/news-releases/physicians-committee-calls-maha-warn-about-risks-animal-products-and-take  ================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Listen IN
We Are Not Good Listeners Just Because We Need To Be: What Kindergarten Kids Can Teach Adults with Ingrid C. Nordli

Listen IN

Play Episode Listen Later Aug 1, 2025 34:13


Ingrid Nordli, Associate Professor in Linguistics at the UiT, the Arctic University of Norway in Tromsø. Ingrid has been putting a lot of time into understanding how we develop listening skills. She talks about how young children in kindergarten can be trained to become great listeners using the listening circle. Besides dedicating time to focus on children's listening development, she teaches university students language development, and academic writing. She was on the board of the International Listening Association and continues to be an active member. In this episode, we dive deep into the often-overlooked power of listening with Ingrid, a phonetics expert from Norway. Through her experiences in education and research, Ingrid reveals how listening is a fundamental yet underappreciated aspect of communication.  Ingrid shares insights from her work with children and the importance of teaching listening skills from a young age, emphasizing that effective listening can transform interactions and relationships. Join us as we explore the nuances of listening, the impact of listening circles, and the journey of writing a book aimed at enhancing listening skills in early childhood education. On the kindergarten transformation: "When you teach the children about this listening circle procedure, they get more relaxed, more attentive to each other. They straighten their back and they feel heard, they feel seen, and get much more friendly with each other."– Ingrid Nordli SUPERPOWER Notes: 02:00 – Nuanced listening knowledge: The phonetics revelation—how studying speech transcription exposed that listening has "so little room and no room of itself" in phonetics education, despite transcription accuracy depending entirely on listening abilities 04:42 – Definition of listening process: International Listening Association's framework—"Listening is the process of receiving, constructing meaning from and responding to spoken and or nonverbal messages"—discovered through deep research after realizing listening was the "necessary glue" in kindergarten language and music projects 07:57 – Listening circles for children: Simple but powerful tool that helps kids ages 3-6 become more relaxed, attentive, and respectful—they "straighten their back and feel heard, seen, and get much more friendly with each other" because everyone gets the chance to talk and are respected while speaking 14:33 – Listening in the Kindergarten: The book written with Christian Skog—a practical and theoretical guide combining listening with typical developmental activities, featuring eight different kindergarten activities 18:58 – Engaging in children's listening development: The importance of being humble and engaging with children's listening development because "we can learn so much about our own listening"—children naturally develop language rules but don't develop conscious listening awareness without guidance 19:50 – Importance of listening skills: The fundamental gap—"we are not good listeners just because we need to be.  25:11 – Children's book on listening: Collaboration with Ebele Chukwujama in Nigeria creating books for ages 4-6 about a child learning listening through conversations with mom, plus "Listening in Circles" for ages 6-9, all translated into Yoruba, Hausa, and Igbo 27:14 – The importance of listening skills: Final thoughts on self-reflection   Key Takeaways: On children as teachers: "We can learn so much about our own listening"– Ingrid Nordli On the fundamental gap in child development: "When children are listening, but not taught how to listen, they miss out."– Ingrid Nordli On the difference between natural and conscious learning: "Children naturally develop language rules but don't develop conscious listening awareness without guidance."– Ingrid Nordli On the kindergarten transformation: "When you teach the children about this listening circle procedure, they get more relaxed, more attentive to each other. They straighten their back and they feel heard, they feel seen, and get much more friendly with each other."– Ingrid Nordli   Notes/Mentions: "Listening in the Kindergarten" by Ingrid and Christian Skog: A resource for educators focusing on listening skills. https://uit.no/ansatte/ingrid.c.nordli (Norwegian) https://en.uit.no/ansatte/person?p_document_id=153137&p_dimension_id=88155 (English) Listening in the Kindergarten (Norwegian title: Lytting i Barnehagen) - a book by Ingrid CNordli and Christian Skog A professional book written as a children's book for children between four and six, authored by Ingrid C. Nordli and Ebele Chukwujama Listening in Circles - a planned book for children between six and nine, authored by Ingrid C. Nordli and Ebele Chukwujama   Past Episode Referenced: Ebele Chukwujama interview - https://listeningalchemy.com/allgemein/the-listening-school-impacting-relationships-and-society-one-listening-ear-at-a-time-with-ebele-chukwujama/  Resources Mentioned: Listening Circles Documentation: https://munin.uit.no/bitstream/handle/10037/33278/article.pdf?sequence=4  "Lytting i barnehagen" (Listening in the kindergarten) from the publishers website; Fagbokforlaget: https://fagbokforlaget.no/produkt/9788245050981-lytting-i-barnehagen Connect with Ingrid Nordli: Website: https://en.uit.no/ansatte/person?p_document_id=153137  LinkedIn: https://www.linkedin.com/in/ingrid-c-nordli-a1702523?originalSubdomain=no    Connect with Raquel Ark: www.listeningalchemy.com  Mobile: + 491732340722  contact@listeningalchemy.com LinkedIn Substack listening ALCHEMY newsletter Podcast email: listeningsuperpower@gmail.com  

But, What If You Did?
Exploring the difference between the frequency of joy & the frequency of love [a nuanced conversation] with Courtney Zanosky

But, What If You Did?

Play Episode Listen Later Jul 31, 2025 49:32


In episode 164, I've invited Courtney Zanosky back to share in a nuanced conversation exploring the differences between the frequencies of joy and love.In Episode 163, I shared the BTS of a personal experience where I was asked to sit with what do I love versus what brings me joy and for the first time in my adult life I slowed down long enough to sit with the fact that these are different emotions with different purposes & expressions. Exploring the subtle differences and anchoring into the expression of love has felt rich and expansion and we can't wait to share this part of our conversation with you. Connect with Courtney: InstagramSubstackWebsiteDISCLAIMER: THINK OF ME AS AN EDUCATOR. NONE OF WHAT I'VE SHARED SHOULD BE TAKEN AS MEDICAL ADVICE BUT I AM EXCITED TO POUR INTO THIS COMMUNITY AND EDUCATE LISTENERS. OF COURSE YOU SHOULD ALWAYS CONSULT YOUR TRUSTED HEALTHCARE PROVIDER BEFORE MAKING HEALTH-RELATED DECISIONS.Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching - Apply HERE Check out our Community Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10%

q: The Podcast from CBC Radio
How Sorry, Baby takes a nuanced look at sexual assault

q: The Podcast from CBC Radio

Play Episode Listen Later Jun 30, 2025 25:55


In just under five years, Eva Victor went from being a viral video comedian to writing, directing and starring in their own feature film, “Sorry, Baby.” The film tells the story of Agnes, a grad school student turned professor whose life was altered by an incident they refer to as “the bad thing.” What follows is a sensitive, fraught and often funny examination of life before and after a sexual assault. Eva drops by our studio to talk to guest host Talia Schlanger about the film, their unique journey in the film industry, and how they bring nuance to the complex and painful experience of trauma.

Making Obama
Soaps take the lead on nuanced storylines about queer life

Making Obama

Play Episode Listen Later Apr 29, 2025 33:34


Before the mainstreaming of Ellen and the hit show Will and Grace, soaps did their best to bring tenderness to LGBTQ+ storylines. That's the nature of the form: It gives room for anyone and everyone to be complex, fleshed out, loved and hated all at once. From supporting roles to legacy characters to complex depictions in their full humanity, from respectability politics to sometimes making missteps, soaps have found ways to evolve their depictions of queer life. Ryan Phillippe played a gay teen in the 1990s on One Life to Live. Eden Riegel played Bianca, Erica Kane's gay daughter in the 2000s on All My Children. Today, progress looks like a villain, according to Days of Our Lives actor Greg Rikaart. “I came on as the ‘gay villain,' if you will, and to me, that felt like the ultimate equality, in that I didn't have to just say the right thing and follow the rules in order to be palatable to the audience,” he said. “And when I would get blowback from some people … I would just argue all those things: That that is further pushing the envelope open by saying, ‘Yeah, we can be multifaceted. We don't all have to be good guys.' ”