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Financial independence isn't just about early retirement. It's giving your future self freedom.J.L. Collins is the best-selling author of “The Simple Path to Wealth: Your Road Map to Financial Independence and a Rich, Free Life.” In this replay from earlier this year, Robert Brokamp caught up with Collins for a conversation about: -The challenges and appeal of being a super-saver-How to use the 4% rule-Lessons from past market crashes-The “self-cleansing” value of index funds Company discussed: VTI Host: Robert BrokampGuest: J.L. CollinsEngineer: Bart Shannon Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. Learn more about your ad choices. Visit megaphone.fm/adchoices
QUOTES FOR REFLECTION“Hell begins with a grumbling mood, always complaining, always blaming others.”~C.S. Lewis (1898-1963) in his book The Great Divorce “Grumbling is the death of love.”~Marlene Dietrich (1901-1992), German-American actress “Bless you, prison! Bless you for being in my life. For there I came to realize that the object of life is not prosperity, as we are used to thinking, but the soul's work.”~Aleksandr Solzhenitsyn (1918-2007), Russian writer of his time in a Soviet gulag “Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.”~Jean-Baptiste Alphonse Karr (1808-1890), French critic and novelist “Let us be ashamed of our slowness in thanking God when He gives, and of our quickness in grumbling at Him when He takes away.”~Nikolaj Velimirovic (1880-1956), Servian Orthodox prelate, imprisoned by the Nazis “Let me clear up something...God is not against you having things. He's against things having you.”~Voddie Baucham (1969-2025), pastor and writer “Gratitude is a vaccine, an antitoxin, and an antiseptic.”~John Henry Jowett (1863-1923), British minister and preacher “What the Lord wants is that you shall go about the business to which He sets you, not asking for an easy post, nor grumbling at a hard one.”~Catherine Booth (1829-1890), co-founder of The Salvation Army “Thankfulness is a flower which will never bloom well except upon a root of deep humility.”~J.C. Ryle (1816-1900), Anglican bishop of Liverpool “Praise is the rehearsal of our eternal song. By grace we learn to sing, and in glory we continue to sing. What will some of you do when you get to heaven, if you go on grumbling all the way? Do not hope to get to heaven in that style. But now begin to bless the name of the Lord.”~Charles Spurgeon (1834-1892), famed London preacherSERMON PASSAGEPhilippians 2:12-18 (ESV)Philippians 2 12 Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, work out your own salvation with fear and trembling, 13 for it is God who works in you, both to will and to work for his good pleasure. 14 Do all things without grumbling or disputing, 15 that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world, 16 holding fast to the word of life, so that in the day of Christ I may be proud that I did not run in vain or labor in vain. 17 Even if I am to be poured out as a drink offering upon the sacrificial offering of your faith, I am glad and rejoice with you all. 18 Likewise you also should be glad and rejoice with me. Philippians 1 12 I want you to know, brothers, that what has happened to me has really served to advance the gospel, 13 so that it has become known throughout the whole imperial guard and to all the rest that my imprisonment is for Christ. 14 And most of the brothers, having become confident in the Lord by my imprisonment, are much more bold to speak the word without fear. 15 Some indeed preach Christ from envy and rivalry, but others from good will. 16 The latter do it out of love, knowing that I am put here for the defense of the gospel. 17 The former proclaim Christ out of selfish ambition, not sincerely but thinking to afflict me in my imprisonment. 18 What then? Only that in every way, whether in pretense or in truth, Christ is proclaimed, and in that I rejoice. Yes, and I will rejoice, 19 for I know that through your prayers and the help of the Spirit of Jesus Christ this will turn out for my deliverance, 20 as it is my eager expectation and hope that I will not be at all ashamed, but that with full courage now as always Christ will be honored in my body, whether by life or by death. 21 For to me to live is Christ, and to die is gain. 22 If I am to live in the flesh, that means fruitful labor for me. Yet which I shall choose I cannot tell. 23 I am hard pressed between the two. My desire is to depart and be with Christ, for that is far better. 24 But to remain in the flesh is more necessary on your account. 25 Convinced of this, I know that I will remain and continue with you all, for your progress and joy in the faith, 26 so that in me you may have ample cause to glory in Christ Jesus, because of my coming to you again. 27 Only let your manner of life be worthy of the gospel of Christ, so that whether I come and see you or am absent, I may hear of you that you are standing firm in one spirit, with one mind striving side by side for the faith of the gospel, 28 and not frightened in anything by your opponents. This is a clear sign to them of their destruction, but of your salvation, and that from God. 29 For it has been granted to you that for the sake of Christ you should not only believe in him but also suffer for his sake, 30 engaged in the same conflict that you saw I had and now hear that I still have.
Send us a textIn this episode, we're talking about the importance of purging your space and how it can positively impact your life. Discover the emotional and psychological benefits of decluttering, backed by neuroscience and studies. Learn practical steps and key questions to ask yourself to effectively purge your space, creating an environment that reflects who you are today and supports your soul's growth. Join the Root and Rise collective for continuous support in your journey towards a clutter-free life.00:00 Introduction to Purging00:26 The Emotional Impact of Clutter01:58 The Neuroscience Behind Clutter03:35 The Goal of Purging04:34 Questions to Ask When Purging06:46 Practical Tips for Decluttering10:05 Curating Your Space11:32 Taking Action: Start SmallSupport the showGet your free Lift Kit Quick practices, prompts, and tools to help you reset and rise — anytime you need itRSVP to attend a free Root & Rise Live A free monthly gathering for anyone navigating change Hang out with me on social:IG FB TIKTOK YOUTUBEKendraBeavis.com
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The LORD your God will bless you just as He promised you; you shall lend to many nations, but you shall not borrow; [NKJV]
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3331: FIRECracker challenges the conventional wisdom that owning is always better than renting by sharing a personal story of how car-sharing saved thousands and reduced stress after a nasty accident with a white van. With sharp humor and financial insight, she makes a compelling case that renting both cars and homes can lead to greater freedom, fewer surprises, and accelerated wealth building, especially in high-cost cities. Read along with the original article(s) here: https://jlcollinsnh.com/2016/10/21/buy-your-freedom-rent-the-rest/ Quotes to ponder: "Renting lets you get ahead, because you don't need to take the financial risk to maintain a physical asset." "The costs of owning are WAY higher than people think, and the worst part of these expenses are they are often unexpected." "Stress free and predictable. That's the key to freedom." Episode references: Enterprise CarShare: https://www.enterprisecarshare.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3331: FIRECracker challenges the conventional wisdom that owning is always better than renting by sharing a personal story of how car-sharing saved thousands and reduced stress after a nasty accident with a white van. With sharp humor and financial insight, she makes a compelling case that renting both cars and homes can lead to greater freedom, fewer surprises, and accelerated wealth building, especially in high-cost cities. Read along with the original article(s) here: https://jlcollinsnh.com/2016/10/21/buy-your-freedom-rent-the-rest/ Quotes to ponder: "Renting lets you get ahead, because you don't need to take the financial risk to maintain a physical asset." "The costs of owning are WAY higher than people think, and the worst part of these expenses are they are often unexpected." "Stress free and predictable. That's the key to freedom." Episode references: Enterprise CarShare: https://www.enterprisecarshare.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3331: FIRECracker challenges the conventional wisdom that owning is always better than renting by sharing a personal story of how car-sharing saved thousands and reduced stress after a nasty accident with a white van. With sharp humor and financial insight, she makes a compelling case that renting both cars and homes can lead to greater freedom, fewer surprises, and accelerated wealth building, especially in high-cost cities. Read along with the original article(s) here: https://jlcollinsnh.com/2016/10/21/buy-your-freedom-rent-the-rest/ Quotes to ponder: "Renting lets you get ahead, because you don't need to take the financial risk to maintain a physical asset." "The costs of owning are WAY higher than people think, and the worst part of these expenses are they are often unexpected." "Stress free and predictable. That's the key to freedom." Episode references: Enterprise CarShare: https://www.enterprisecarshare.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Ellie Thompson is joined by the amazing Fran Amber, the viral manifesting mum behind the chart-topping Law of Attraction Changed My Life podcast. Fran joins the show to talk about her new book, Manifest Like A Mother (out 4 September). After losing her businesses and becoming a single mum, Fran used manifesting to rebuild her life into a thriving brand, near-sold-out tour, and millions of downloads—and she's sharing exactly how. In this episode, we dig into: chore therapy (turning chores into self-care), setting clear goals with gratitude, cyclical living, creating a supportive environment, making the ordinary feel special, and reframing money to release old beliefs. If you've ever thought you're “too busy” to manifest, this one's for you. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes The Secret, Rhonda Byrne Manifest Like A Mother, Francesca Amber Proof of Heaven, Dr Eben Alexander, URL:https://francescaamber.com/ IG @FrancescaAmber Podcast @LawOfAttractionChangedMyLife What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions, please refer to the website: https://www.mybaba.com/terms-conditions/
Ellie Thompson is joined by the amazing Fran Amber, the viral manifesting mum behind the chart-topping Law of Attraction Changed My Life podcast. Fran joins the show to talk about her new book, Manifest Like A Mother (out 4 September). After losing her businesses and becoming a single mum, Fran used manifesting to rebuild her life into a thriving brand, near-sold-out tour, and millions of downloads—and she's sharing exactly how. In this episode, we dig into: chore therapy (turning chores into self-care), setting clear goals with gratitude, cyclical living, creating a supportive environment, making the ordinary feel special, and reframing money to release old beliefs. If you've ever thought you're "too busy" to manifest, this one's for you. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes The Secret, Rhonda Byrne Manifest Like A Mother, Francesca Amber Proof of Heaven, Dr Eben Alexander, URL:https://francescaamber.com/ IG @FrancescaAmber Podcast @LawOfAttractionChangedMyLife What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions, please refer to the website: https://www.mybaba.com/terms-conditions/
PJ asks will the Jim Gavin Presidential exit see a leadership contest emerge in Fianna Fáil, chats about the drive in East Cork to curb child smartphone use, hears how Vibes & Scribes donated to day's profits to Gaza medical supplies. And more... Hosted on Acast. See acast.com/privacy for more information.
In this episode, I sit down with Chris Kasper, founder of Wisephone, the minimalist phone designed to reduce digital distraction and help people live more intentionally. We discuss the origins of Wisephone, who it's built for, and how it's being used by families, professionals, and students to boost focus and productivity. Chris shares the journey from product development to launch, the challenges of marketing a mission-driven device, and how Wisephone is winning consumer trust in a market dominated by tech giants. We also explore the company's mission, competing in a crowded space, and Chris's advice for founders looking to build products with purpose.Check our Wisephone here: https://wisephone.com/And Sage mobile: https://www.sagemobile.com/
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
Esperanza and Irwin go back to a far quieter Springs, September 1970. George Sid Miller's farm field became the launch site for a dream — and the scene of a tragedy. Three young adventurers set off in the Free Life, a hot air balloon bound for Europe, in a daring attempt to cross the Atlantic. But the balloon and its passengers vanished without a trace, leaving behind a mystery that still haunts the community today.In this episode, we explore how the Free Life launch shook the close-knit Springs neighborhood that embraced it as its own, and the lingering questions asked for over 50 years. What drove the crew to take such a risk? And how did this brief moment in aviation history leave such a lasting impression. A story of youth, ambition, community, and loss — told from where it all began.
In this episode of the Wildly Successful Lifestyle podcast, I dive into the common pitfalls of misunderstandings and how they can turn a good day upside down. I share a personal story about a humorous mix-up with a friend's charger cord that led to a lightbulb moment about how often we misinterpret others' actions. Join me as I explore the cognitive distortions that fuel these misunderstandings and how we can flip the script to foster better communication and deeper connections. Let's learn to assume the best and transform potential heartbreak into laughter.
Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
What would it mean to live a regret-free life, starting today? In this “Best of MKM” episode from 2022, I sit down with Jordan Grumet, a hospice doctor and author of Taking Stock, to explore how confronting death can help us live more intentionally. Jordan shares powerful stories from his hospice work, the deep regrets he's heard at the end of life, and how we can avoid them by embracing purpose, identity, and connection now. We discuss the trap of chasing net worth and job titles, the tension between FIRE and YOLO, and practical frameworks to align your money with what truly matters. Whether you're striving toward financial independence or simply seeking more meaning in your day-to-day, this episode will help you pause, reflect, and act with intention. If you've ever felt stuck on autopilot, this conversation with Jordan Grumet is a wake-up call to reassess your priorities and build a life with fewer regrets. Resources Sponsors, Deals and Partners MKM RESOURCES: Own Your Time: Pre-order my first book today! MKM Coaching: Want 1-on-1 support with your family finance journey? Book a time with me today. Coast FIRE Calculator: A free calculator to help you find out when you can slow down or stop investing for retirement. Mortgage Payoff Calculator: A free calculator to help you see how fast you can become mortgage free. YouTube: Subscribe for free to watch videos of these episodes and interviews. RECOMMENDED RESOURCES (SPONSORS AND AFFILIATES): Monarch Money - Best Budget App for Families & Couples Empower - Free Portfolio Tracker Crew - HYSA Banking Built for Families - Get an Extra 0.5% APY with my partner link Ethos - Affordable Term Life Insurance Trust & Will - Convenient Estate Planning CHAPTERS 00:00 – Regret and mortality: a powerful lens 01:30 – Intro to Jordan Grumet and the regret free life 03:00 – Stories from hospice: what people really regret 06:00 – Purpose, people, and climbing your “Everest” 08:00 – The hedonic treadmill and false financial goals 10:30 – FIRE vs. YOLO: where's the balance? 12:30 – How to decide when to spend vs. save 14:30 – Fear-based planning: what scares you most? 17:00 – Finding the middle ground: Slow FI, Coast FI, Barista FI 20:00 – Subtraction: designing your life through removal 23:00 – Building purpose in early careers 26:00 – Modeling fulfillment for your kids 28:00 – Two life-changing exercises to reduce regret 31:00 – Where to find Taking Stock and connect with Jordan HOW WE MAKE MONEY + DISCLAIMER: This show may contain affiliate links or links from our advertisers where we earn a commission, direct payment or products. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. Marriage Kids and Money (www.marriagekidsandmoney.com) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. CREDITS: Podcast Artwork: Liz Theresa Editor: Johnny Sohl Podcast Support: Andy Hill Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode of *Exit The Rat Race*, the roles are reversed: host Daniel Kluken finds himself in the hot seat, interviewed by his mentee, Simon de Raadt. The episode kicks off with Simon "taking over" the show, aiming to dive deeper than previous interviews and explore questions Daniel has never been asked before. **Key Themes and Highlights:** - **Daniel's Journey:** Daniel opens up about his lifelong quest for success—how he chased financial and material achievements, only to realize those external wins never brought true fulfillment. His search led to a process of self-discovery, personal and spiritual development, peeling back layers of identity and confronting uncomfortable truths about himself. - **Exiting the Rat Race (and Re-entering):** Daniel reflects on his departure from the corporate world 12 years ago, initially seeing it as an escape from the “rat race.” He admits that even after leaving, he found himself building a new, self-imposed rat race within his entrepreneurial life, realizing how easy it is to recreate those old patterns, even with the best intentions. - **Balancing Light and Darkness:** A significant insight Daniel shares is the importance of acknowledging both the positive and negative aspects of oneself. He warns against toxic positivity—focusing only on the “light”—and emphasizes the freedom that comes from facing one's darker sides. - **Multidimensional Approach to Growth:** Daniel describes his versatile approach, integrating tools like NLP, breathwork, cold exposure, and energy work. Instead of sticking rigidly to one method, he believes in adapting to what each person needs at any given moment, combining physical, mental, and energetic modalities. - **Relationship and Connection:** Daniel and his fiancée Ingvild, who is deeply involved in energy and Kundalini work, prioritize deep connection—both with themselves and with each other. The episode highlights how their personal practices and morning rituals create a foundation for open communication, support, and inspiration. - **Parenting by Example:** Daniel, who acts as a father figure to his partner's son, discusses the importance of leading by example rather than prescribing strict rules. He shares a touching story about his stepson developing self-awareness at a young age, attributing it to creating a home environment based on authenticity and connection. - **Mentorship Journey:** The discussion moves to Daniel's “Legendary and Free Life in 365 Days” mentorship program. Both Daniel and Simon explain why lasting transformation takes time—building trust, addressing deep-seated patterns layer by layer, and focusing on sustainable growth rather than quick fixes. - **Dynamic Structures & Goal-Setting:** Daniel promotes the idea of dynamic habits over rigid routines, encouraging listeners to check in with themselves and adapt daily, rather than simply ticking off boxes for the sake of habit. - **Living a Legendary Life:** For Daniel, legendary living is now less about external achievements and more about experiencing depth, joy, and honesty within himself. He admits to ongoing limiting beliefs—especially around stepping fully into his own work, independent from the platforms of others. - **Final Reflections:** The episode ends with Daniel's wish for listeners—that they might treat themselves as kindly as they treat their children, letting go of harsh self-judgment and embracing a gentler, more compassionate relationship with themselves. **Call to Action:** Listeners are encouraged to connect with Daniel if they resonated with his story or are interested in his unique approach to personal development, and to subscribe or share the episode. --- This episode is a candid, vulnerable conversation that explores the real, ongoing journey of self-mastery—highlighting the power of honesty, multidimensional growth, and human connection in creating a truly legendary life. ------------------ Thank you for listening. Share it with your network and if you like it give it ⭐️⭐️⭐️⭐️⭐️. Don't forget to subscribe so you will never miss an episode. Let's connect online: 1. INSTAGRAM: https://snip.ly/2ognlc 2. LINKEDIN: https://snip.ly/u6w6dg 3. WEBSITE: https://snip.ly/ys5h59 Questions? Email us at: contact@danielkluken.com
Restore My Soul - How to Live a Junk Free Life - Bishop Kevin Foreman
Episode 79: Clutter-Free Life – Transform Your Space, Transform Your Mindset with Helen SandersonIn today's episode of The McClain Method Podcast, we're diving into the powerful connection between your home environment and mental wellness. I'm joined by Helen Sanderson, the UK's leading expert on the psychology of clutter and the author of The Secret Life of Clutter. Helen is here to show us how to clear the physical clutter in our spaces—and how doing so can lead to a clearer, more intentional mindset.Helen, known as "The Clutter Therapist," shares her unique approach that blends psychotherapy with interior design to help people declutter not only their homes but their lives. This episode explores:Why clutter is more than just physical stuff – it's about what's going on inside your head.How clutter can be a mirror for your mental state, and how clearing it can help you tap into your potential.The emotional journey of decluttering, from attachment to guilt to personal growth.Tips for interior designers on how to gently help clients face the clutter in their own homes without overstepping.The powerful role of mindset in design and how to create spaces that support both mental and physical wellness.Helen gives insightful advice on the Clutter Shift and tText Me a Message!Learn how to build a profitable, polished interior design business—without burning out. In this free training, John McClain shares the 3 secrets that took him from overwhelmed to booked out, including pricing tips, service structure, and mindset shifts that actually work. CLICK HERE to watch now at https://mcclainmethod.com/dbft-video-optin Learn how to build a profitable, polished interior design business—without burning out. In this free training, John McClain shares the 3 secrets that took him from overwhelmed to booked out, including pricing tips, service structure, and mindset shifts that actually work.CLICK HERE to watch now at https://mcclainmethod.com/dbft-video-optinSupport the show
If you are thinking of MOVING TO NEW ZEALAND and want to know more SIGN UP HERE for your FREE LIFE in NEW ZEALAND 5-DAY VIDEO GUIDE!Thinking of moving to New Zealand with your partner? In this episode, we sit down with Charlotte Stockman from NZ Shores Immigration Advisors to unravel the complexities of the New Zealand partnership visa, a visa that allows partners of Kiwi citizens and residents to live, work, and eventually gain residency in NZ. Charlotte shares exactly what Immigration NZ looks for in a relationship, how long you need to have lived together, what kind of evidence makes or breaks an application, and why simply being married isn't enough. Whether you're a Kiwi returning home with your significant other or a couple starting fresh in Aotearoa, this episode is packed with practical advice and real-life examples. We also dive into: • How to apply for a work or residency visa through a partnership • Whether you can enter New Zealand before your visa is approved • What happens if your relationship breaks down • How to include children in your application • Common pitfalls to avoid If you're in a genuine relationship and dreaming of a life in New Zealand, this episode is a must-listen.
A Gluten Free Podcast Episode 189When you or a loved one is diagnosed with coeliac disease, it can feel like everything changes — food, social life, identity. That was my experience, and I know many of you can relate. In this solo episode, I want to explore how we can find inclusion, community and connection in our gluten free lives — and how we can support each other through it.In This Episode, I Share:A story from last week's guest Sonny Wells, who created Sonny's Food, the world's first gluten free fast food chain, after his own diagnosisA recent gluten close-call with my daughter, and how these moments remind us of the importance of community and supportTalking Points:Acknowledge the Isolation It's okay to grieve this life shift. Accepting the hard parts helps you move forward.Redefine Inclusion True inclusion means building new spaces where your needs are fully respected.Your Journey is Yours Alone Don't compare. Your timeline and emotions are valid.Find Your Community Online, in person, or through A Gluten Free Family — seek spaces where you feel understood.Connect with People Who Get It Gluten free parents, teens, students, travellers — find your people.Share Your Story Telling and hearing stories helps us feel less alone and more empowered.Create New Traditions Whether it's pizza night or a local GF event, make safe food moments fun.Support Gluten Free Businesses They're working for us — let's return the favour with reviews, shares and support.Advocate Together From petitions to policy, there's power in numbers. We need each other's voices.Be a Connector Help others by listening, sharing resources, and being the support you wish you had.You Belong Here You're not alone. If you need connection, reach out — I'm here, and so is this community.Next Week's Episode:
Send us a textIn Part 3 of this mini series about the underrated benefits of being single and childfree, I'm talking about a drama-free life.Hope you enjoy it. x Support the showPre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
▶️ Start your FREE 7-day trial here → www.skool.com/rebootyourlife In this powerful mid-year reset episode, Coach Frank Rich breaks down the 10 non-negotiable rules every man must follow to break free from pornography and reclaim his purpose. These aren't tips or tricks. They're unshakable principles rooted in truth, identity, and discipline — the same rules that built The Rebuilt Man and have helped thousands of men worldwide transform their lives. Whether you started the year strong and slipped… or you're finally ready to draw the line in the sand — this episode is your blueprint for lasting freedom in 2025 and beyond.
Incontinence can be challenging for almost anyone, and it can be particularly difficult for frail, older patients as well as those on Medicare and Medicaid. Today's guests are here to let you know that it doesn't have to be. They're here to give us a sneak peek into a soon-to-be-published study that patients, physicians and caregivers can all take comfort in, because it demonstrates how an easy-to-implement program can generate significant symptom improvement and dramatically increase quality of life for incontinence sufferers. For more than twenty years, Tenderheart Health Outcomes has been offering personalized incontinence coaching, high-quality products and close, personal support for members of the incontinence community. Now they've partnered with researchers from the Perelman School of Medicine at the University of Pennsylvania and the University of Minnesota to evaluate the effectiveness of a program that combines expert coaching, basic behavioral modifications, simple lifestyle changes and the use of appropriate absorbent products to generate measurable results in a population where effective treatments are often hard to come by. It's a fascinating and important conversation with Tina Harris from Tenderheart, Dr. Diane K. Newman from the University of Pennsylvania, and Dr. Kristine Talley from the University of Minnesota. You can also learn more by visiting Tenderheart online at https://www.tenderheart.com/about-us/news-and-research/ or calling 877-394-1860.For more information about the National Association for Continence, click here, and be sure to follow us on Facebook, Instagram, Twitter and Pinterest.Music:Rainbows Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/TenderHeart Health Outcomes offers individualized care plans and superior products to meet your unique needs. Their coaching focuses on asking the right questions, and their high-quality products prevent leaking, are comfortable and skin friendly. Plus, their trained staff focuses on your individual needs. Your total satisfaction is their goal and healthy living is their mission. Learn more at www.tenderheart.com or call 1-877-394-1860 today.
Feeling overwhelmed by gluten-free living? Whether you're newly diagnosed with celiac—or supporting your child through it—you're not alone, mama
From prayer, to parenting, to Kia Sportages (yes, really), there's nothing God doesn't want to be a part of - so how do we invite Him in?Sit down with Katie Rose and guest Hannah Dziczek as they dig into what it looks like to let God be the Father He wants to be in every area of our lives.If you're new to Harbor or want to get connected in any way click this link to get your New Here gift, find upcoming events or get involved!https://harborchurch.com/connect
Today we do a little Q & A and give some of our hot takes on a few controversial topics ;) Thanks for listening! Love, Kenslie & Jayla*MENTIONED IN THIS EPISODE* Natural Cycles (using this link you get 20% off!):https://www.naturalcycles.com/refer-a-friend?name=S2Vuc2xpZQ==&code=referralid20&referral=txkwb7l54f26jlpqAmazon Storefront: https://www.amazon.com/shop/kensliewertzModest Outfit Inspo: https://liketk.it/4GftGFOLLOW OUR INSTAGRAM: Sister Sip Podcast: https://www.instagram.com/sistersippodcast/Kenslie: https://www.instagram.com/kensliewertz/Jayla: https://www.instagram.com/jayla_brooke/(Links may be affiliate. Thanks for supporting me in this way!)
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CLICK HERE TO JOIN CONQUERYou've gone a few days or even weeks without bingeing but then your brain starts getting on high alert. “Will this last”, “was that a fluke”... You've programmed this into your mind that you can't be consistent. That you always fall off track. You've identified yourself as a binge eater which is why you're always thinking “this won't last”.You need to start normalizing going days & weeks without bingeing. THIS IS YOUR NEW NORM. “Of course this is happening, I am rewiring my brain”. Get excited instead of thinking “is this going to last, I'm probably gonna mess up anyways”.CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach
Financial independence isn't just about early retirement. It's giving your future self freedom. J.L. Collins is the best-selling author of The Simple Path to Wealth: Your Road Map to Financial Independence and a Rich, Free Life. Robert Brokamp caught up with Collins for a conversation about: - The challenges and appeal of being a super-saver. - How to use the 4% rule. - The value of “self-cleansing” index funds for investors. Ticker discussed: VTI Host: Robert Brokamp Guest: J.L. Collins Producer: Ricky Mulvey Engineer: Rick Engdahl Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, "TMF") do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. Learn more about your ad choices. Visit megaphone.fm/adchoices
Msg me "ACADEMY" to apply for Your BINGE FREE LIFE Academy where you will get personalized coaching to become binge free for LIFE.Liz came to me obsessing over calories, obsessing over NEEDING protein at every meal to letting go of her food rules, enjoying satisfying snacks & ending her binge eating while still prioritizing her health at a very high level.Liz graduated from the Academy and went off to go live her BINGE FREE LIFE!!Listen to this episode to learn the exact process she used to get here.
Why are Swiss citizens living years longer than Americans—while U.S. physicians are burning out faster than ever?This week on The Independent Physician's Blueprint, we break down how Switzerland—yes, the land of chocolate, Alps, and precision—has quietly built one of the longest-living populations in the world. With a decentralized, nurse-driven healthcare model and a population just shy of 9 million, they're doing something right. And it might just hold the key to fixing what's broken in American medicine—and in your own practice.Discover how the Swiss model could help reduce your stress and extend your career.Learn why more nurses and smaller systems might be exactly what physicians need.See how applying these principles can help you build long-term wealth and longevity—inside and outside of your medical practice.Tap play and uncover what Switzerland's doing differently—and how it could change the way you practice, live, and thrive.TEXT HERE to suggest a future episode topic Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.
Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke is a passionate advocate for personal growth, self-love, and healing from trauma. Through her coaching and her newly released book, she helps people overcome the scars of bullying and abuse to unlock their fullest potential and live the life of their dreams.Her journey of resilience and empowerment has touched countless lives, and today she's here to share her insights on how to break free from past pain, rewrite your story, and step into a life of true freedom and fulfillment.Let's dive into this powerful conversation with the incredible Brooke DeBoer!Website: https://thebrookedeboer.com/author/Facebook:https://www.facebook.com/freebrookeInstagram: https://www.instagram.com/freebrooke/X: https://www.x.com/4freebrookeTickTok: https://www.tiktok.com/coachfreebrookeBe sure to visit Brooke DeBoer's author page on her website, where you can find the link to purchase her new book Living the FreeLife and download a free guide to use alongside your reading. If you're looking for a coach to help you overcome challenges and live your dream life, you can also inquire about her coaching services directly through the site!
Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we're getting real about financial independence and why it doesn't have to mean deprivation. Jean sits down with JL Collins, the “Godfather of Financial Independence,” to talk about the relaunch of his bestselling book The Simple Path to Wealth: Your Road Map to Financial Independence and a Rich, Free Life. In a world of rising prices, economic anxiety, and market volatility, does the FIRE (Financial Independence, Retire Early) movement still work? JL says yes. If you've ever wondered whether financial independence is realistic for you or how to start moving toward it (even slowly), this episode is for you. We're talking index funds, cash cushions, mindset shifts, and how to build resilience when you're inundated with questionable financial advice. Resources and Links: JL Collins' Blog The Simple Path to Wealth (2025 Edition)
A judge approved a plan to move kids out of the troubled Los Padrinos Juvenile Hall. A first-of-its-kind "community solar" project is now online in the San Gabriel Valley. The city of Irvine is giving out free life jackets, and you don't have to live there to get one. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!Support the show: https://laist.com
You would think being the first and only American to summit an 8000m peak in winter would be the climb of a lifetime... but for renowned National Geographic photographer, writer, authort, and climber, Cory Richards' journey with mental health has been the true summit. Although he grew up in a picture-perfect family, Cory's journey began with a violent relationship with his brother and being diagnosed with bipolar II at a young age. From childhood trauma to addiction, Cory went on to accomplish incredible things, but what shines even brighter than the accolades is the human experience Cory has lived and has come to share with the world. In today's episode, we dive in to men's mental health, how mental health doesn't discriminate based on privilege or status, overcoming addiction, true ownership of your life, and how to stop getting stuck in the stories you tell about yourself so you can live truly free. Check out Cory's Instagram Order Cory's Book, The Color of Everything Order Cory's Book, Bi-Polar Make 2025 YOUR year of unlocking the most renewed, resilient, and powerful version of you through better cellular health. Get 33% off your order of Mitopure and let's crush 2025 together with Mitopure. Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
In this episode, Coach Jason welcomes TJ Woodward, renowned inspirational speaker, bestselling spiritual author, and revolutionary recovery expert for a heart-opening conversation on somatic healing and building a substance-free life. Together, they explore how trauma lives in the body, why traditional talk therapy isn't always enough, and how somatic practices can unlock deep emotional healing. TJ shares wisdom from his decades of experience helping people reconnect with their true selves through presence, safety, and body-based awareness. This episode will give you the tools and insights to begin transforming your inner world. Learn more about TJ at tjwoodward.com Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
This episode of the Abundant Life podcast delves into the profound journey of Cody Bentley, a former member of the Church of Jesus Christ of Latter-day Saints (LDS) who has transitioned to a born-again Christian. The discussion, guided by hosts Saso and Ben, emphasizes the contrast between the doctrines of Mormonism and traditional Christianity, particularly focusing on the notion of grace. Cody recounts his upbringing within the LDS faith, highlighting a performance-based relationship with God that left him feeling spiritually malnourished. He shares his struggles with addiction and the burdens of guilt that permeated his life as he sought fulfillment through works rather than faith. The podcast explores the pivotal moment when Cody discovered the freedom and assurance found in a relationship with Jesus Christ, which allowed him to break free from the cycles of shame and guilt that had characterized his previous religious experience. Through heartfelt dialogue, the hosts and Cody reflect on the transformative power of grace and the importance of a genuine connection with Jesus, contrasting it with the institutional emphasis found in the LDS Church.The episode presents a candid exploration of Cody's spiritual metamorphosis, detailing how he transitioned from a life steeped in the doctrines of Mormonism to embracing the teachings of Christianity. Central to this transformation is the realization that salvation is not contingent upon human efforts but is a gift of grace received through faith in Jesus Christ. Cody articulates the stark differences in his understanding of God, moving from a performance-driven faith to one marked by unconditional love and acceptance. The discussion touches on the challenges faced by those leaving the LDS Church, where adherence to doctrines can lead to a fear of losing community and identity. Cody's journey serves as a beacon of hope for others who may find themselves questioning their faith and seeking a deeper, more fulfilling relationship with God. The hosts encourage listeners to reflect on their own beliefs and consider the liberating message of the Gospel, which offers assurance and peace through faith alone.Takeaways: The journey from Mormonism to Christianity encompasses profound spiritual transformations and a discovery of grace that is no found in any other religion. Key differences exist between the concepts of salvation in Mormonism and traditional Christianity, particularly regarding grace and works. Post-Mormon life often entails navigating relationships with family and friends who remain within the LDS faith, presenting unique challenges. Experiencing a genuine relationship with Jesus can lead to significant personal growth and healing, as evidenced by Cody's transformation. The importance of scripture, particularly the Bible, is emphasized as a source of truth and assurance for believers transitioning from Mormonism. Understanding the differences in the definitions of familiar terms in both faiths is crucial for meaningful dialogue and connection. Links referenced in this episode:Abundant Life PodcastLamp Light MinistriesStay in the FightGospel Talks
In this previously recorded but unreleased episode, Tim and Russ go behind the curtains from the Sunday series, “Beyond Religion,” to discuss in further detail what that a non-religious life looks like in real life. It's a provocative but helpful one.NOTE: Due to some technical difficulties, this episode is available in AUDIO only. We apologize!Subscribe to get the latest videos and live worship:https://www.youtube.com/xchurch Connect with X Church Facebook | https://www.facebook.com/theXchurch.ohInstagram | https://www.instagram.com/theX_church/ Helping people get on the path to God. This is the vision of X Church, led by Pastor Tim Moore and based in South East Columbus, OH _ Stay Connected Website: www.thex.church#theXchurch
This week, our College + Community Pastor, Gage Henry, walks us through Hebrews 9, reminding us of the guilt free life and clear conscience available through Jesus when we allow ourselves to be sanctified by Him.
Walking more, for some, opens up the possibility of getting rid of the car. During today's ten-minute walk, Dave shares the story of someone who's been able to do that.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Walking more, for some, opens up the possibility of getting rid of the car. During today's ten-minute walk, Dave shares the story of someone who's been able to do that. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices
You would think being the first and only American to summit an 8000m peak in winter would be the climb of a lifetime... but for renowned National Geographic photographer, writer, authort, and climber, Cory Richards' journey with mental health has been the true summit. Although he grew up in a picture-perfect family, Cory's journey began with a violent relationship with his brother and being diagnosed with bipolar II at a young age. From childhood trauma to addiction, Cory went on to accomplish incredible things, but what shines even brighter than the accolades is the human experience Cory has lived and has come to share with the world. In today's episode, we dive in to men's mental health, how mental health doesn't discriminate based on privilege or status, overcoming addiction, true ownership of your life, and how to stop getting stuck in the stories you tell about yourself so you can live truly free. Check out Cory's Instagram Order Cory's Book, The Color of Everything Order Cory's Book, Bi-Polar Make 2025 YOUR year of unlocking the most renewed, resilient, and powerful version of you through better cellular health. Get 33% off your order of Mitopure and let's crush 2025 together with Mitopure. Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Rebroadcast: More Americans are saying they don't want to have children. But what does life without children really look like?