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Florida teen arrested after shooting flare gun onto crowded soccer field, Bad: You are involved in fiery crash. Good: You manage to escape the flames. Bad: You are then struck and killed by a Mercedes, Australian man man literally said "hold my beer" before shark net death
Does this sound familiar: “I'm so bad for eating this,” “I shouldn't eat so much,” or “I just can't be trusted around food”? If so, you might be experiencing feeling guilty after eating. And if you are, you know that it's not a very fun place to be in mindset-wise when it comes to your relationship with food. So let's break down food guilt together and give you a clear path forward of how to stop feeling guilty after eating! In this episode, we cover: What food guilt sounds like Why do I feel guilty after eating? How food guilt impacts your relationship with food 5 steps to take to stop feeling guilty after eating Other episodes mentioned 006. How to Let Go of Labelling Food as "Good" vs. "Bad” You might also like: 018. Feeling Guilty About Food? 3 Steps to Let Go Links: Apply to join the Embodied Food Freedom group coaching program right here: theintuitivenutritionist.com/eff Live in Ontario? Check out our 1:1 Nutrition Counselling Services (Ontario clients only): theintuitivenutritionist.com/toronto-intuitive-eating-dietitian Connect with Jenn on Instagram: @the.intuitive.nutritionist Show Notes: theintuitivenutritionist.com/podcast If you're enjoying the Intuitively You Podcast, please be sure to leave a rating or review! This helps us spread these important messages to more lovely humans. Grateful for you, keep on living intuitively you!
Chad Benson guest hosting for Greg Corombos. GOOD: A governor's race in Kentucky that never looked good for the GOP is tightening in the final days.BAD: You can't "pause" when your guys are on the front lines on enemy territory in an active battle.CRAZY: Columbia students vs. Hillary Clinton.Please visit our great sponsors:4Patriothttps://4Patriots.com/martiniCatch the deal of the day before it is gone! After Deathhttps://angel.com/threemartinilunchNow in theaters. Check for a theater near you and get tickets today. Rated PG-13HumanN Super Beetshttps://getsuperbeets.comUse promo code SARA for a free 30-day supply of Superbeets Heart Chews and 15% off your first order.
Chad Benson guest hosting for Greg Corombos. GOOD: A governor’s race in Kentucky that never looked good for the GOP is tightening in the final days. BAD: You can’t “pause” when your guys are on the front lines on enemy territory in an active battle. CRAZY: Columbia students vs. Hillary Clinton. https://www.nationalreview.com/news/columbia-students-stage-walkout-during-hillary-clinton-lecture-to-protest-doxxing-of-anti-israel-classmates/
Chad Benson guest hosting for Greg Corombos. GOOD: A governor’s race in Kentucky that never looked good for the GOP is tightening in the final days. BAD: You can’t “pause” when your guys are on the front lines on enemy territory in an active battle. CRAZY: Columbia students vs. Hillary Clinton.
What are the worst Magic cards ever made? Why were they made? And is it actually true that bad cards are a necessary part of TCGs? This episode features Cephalids, Amber’s latest podcast recommendations, and a bad goblin mom. The post Bad Cards? Bad You! appeared first on Geekspective.
Most people aren't willing to sit through the boring parts of their business, for long enough, for their business to take off Why aren't things working out for you the way you thought they would? You're too much in your feelings Story: Getting gigs with emailing was boring and hard Didn't say the right things People said no or ignored me Cold emailing is boring Excited at first, do the work, takes a long time, get demotivated, switch to something else What built the entertainment business? = Cold emailing...a task I hated Steve Jobs: "It's so hard that any rational person would give up" Most damaging success advice: "Do what you love" Instead, DO WHAT YOU MUST I didn't love cold emailing I don't love creating ads Story: Hated taking a bus to get restaurant gigs But it needs to get done by you or someone else The tasks that grow your business are the tasks you don't like doing. So most people don't do those tasks long enough to create enough momentum in their business for it to grow Same happened with building an online business Tasks are repetitive Create content, write emails, ads Didn't like ads but that generated the revenue Didn't like putting numbers into a spreadsheet but it helped Almost everything that will help your business grow are things you don't like doing ...that's why people give up To make it worse, you have to do it for a long period of time Not a month or two. YEARS Starting a sport = don't expect to be good immediately Things not working? Not doing right things Not doing the right things often enough Doing the right things the wrong way You don't know what problem you have if you're going at it alone Ex: Mike Tyson can tell you what you're doing wrong in boxing vs trying to figure it out yourself Success has a way of weeding people out who don't want it bad enough People distract themselves Consuming too much content, Working on your business cards, social media etc Story: I'm writing these notes, I wanted to ask Alexa what the whether is like Bad: You're training your brain to do things when you're entertained You're training your brain to do the opposite of what it takes to be successful Train to work with purpose = no need to be entertained You've trained yourself to need entertainment (social media, etc) Most can't work for 90 min w/o distraction Train to work regardless of being entertained Watch YouTube videos that aren't 'fun', but useful Why are you doing this? Keep reminding yourself Pomodoro technique helped me 90 minutes on a task no matter what The people who can focus for long periods of time will have a huge advantage over everyone else Get Out Of Your Feelings Problem You do things based on how you feel rather than what needs to get done Demotivated = quit Feeling confused/uncertain = "I need to plan/research" Have I gotten demotivated? Of course But I get up the next day and do it anyways Have I wondered "What do I need to do to get business?" Of course Deep down I knew the answer, I just didn't want to do it You know the answer, you just don't want to do it Successful people do it despite how they feel Turn the bad feelings into good ones Ex: Cold emailing 'high score' game I made up Ex: Keep thinking about your WHY Ex: Anger to ambition - prove them wrong Ex: Hated cardio on machines - did boxing instead Urgency - move fast, be impatient If a feeling doesn't move you towards your goals then ignore the feelings Feelings stopping you? = put yourself in a meditative state Notice your feelings, don't act on them You get numb to anything that doesn't improve your life Got so many "no's" that I became numb to it Failed so many times I became numb to it You need to create momentum Get enough energy that you couldn't stop if you wanted You get addicted to the momentum Sit through the boring parts to get to the good parts
2 more free “Kale Letters” and I’m sending to subscribers only 5x per week!Hey everyone, short letter today, quick life hack that can really help you. I stole this from the book "Atomic Habits” - definitely worth checking out. Also, I’ve tested this in my own life, so I can 100% attest to it working. Okay, so you want to start a new habit? Great!Easier said than done right?We’ve all put off going to the gym one too many times..Or eaten that ice cream that we’re not supposed to :)Stop thinking about all the times you’ve failed, and right now…Think of all the habits you ALREADY HAVE!I mean, the ones that are SET IN STONE.For example:Every day before you get out of bed you check twitter, email, facebook, in that order, and then get up. Every day before you go to bed you brush your teeth, take out your contactsEvery day around lunch time you do x…You get the idea.NOW, here’s the SECRET, the big HACK. Just stack your NEW habit ON TOP of the one you ALREADY HAVE.“huh? Stack?”Yes, just use that old habit as a TRIGGER for the new habit. For instance, let’s say you eat lunch at the same time every day, but you really want to workout every day as well. (Hint, this was me)So, I sat there and just rehearsed it in my mind. The actual STEPS that would transition me from my OLD HABIT to my NEW HABIT. I pictured myself walking down the stairs at noon…Walking over to the fridge…Just about to open it…And BOOM, now, instead of opening it and continuing to eat lunch, I instead pull out my phone, throw on a workout video on youtube, and just start working out, right there and then in my living room. It really is as easy as that. Try it with something that is a SOLID HABIT, and make sure you have EASY, LOW RESISTANCE TRIGGER POINTS.GOOD = You watch TV every night. Every time there is a commercial you get up and do 10 pushups.BAD = You watch TV every night. You refuse to watch TV all together and run 6 miles instead. GOOD = Your wife/husband cooks you dinner frequently. As soon as they place the plate in front of you you LAVISH praise on them like a crazy person. BAD = Your wife/husband cooks you dinner frequently. You decide that you should cook instead to be a servant. You try it once and fail miserably and go back to your old habit. Get it? It’s just little tweaks like this, where you use memory to your ADVANTAGE. Use the habits you ALREADY HAVE to STRENGTHEN the new habits you WANT TO BUILD.Just be careful, this works REALLY WELL, so don’t start any habits you don’t want :)Kale Get on the email list at thekaleletter.substack.com
Why the F Word is Bad - You may have been raised not to say the F word. You were also probably raised not to use the other F word. Forgiveness. Sure, you’ve said it, you can define it, but the only people who understand it are the ones who have had their lives turned upside-down by it. Forgiveness isn’t for those who want revenge, the status quo or even justice, it’s for those who want a life they can’t imagine yet. Find the outline for this message and related resources at https://www.fabricmpls.com/scraps. Also watch for our regular "scraps" podcasts where we talk through other ideas and parts of the message that ended up on the cutting room floor. You can support Fabric as a community and help to bring messages and experiences like this to more people at https://www.fabricmpls.com/give. Thank you!
Smart Social Podcast: Learn how to shine online with Josh Ochs
This podcast episode is from Smart Social Week: An Online Parent Conference To Get Your Kids Off Their Screens. Learn the 70+ apps your kids might use: https://smartsocial.com/social-media-webinar/ Learn from 70+ safety experts in our Smart Social Week Conference: https://smartsocial.com/smart-social-week/ Unlock 70+ videos your kids watch to learn how to shine online in Parent University: https://smartsocial.com/parent-university/ Read this episode on our blog Subscribe to our podcast on: iTunes – Google Play – Stitcher Radio – Spotify – Web Player Hire Josh Ochs to speak at your organization. Next Steps for Podcast Listeners: --> Register for our new free social media safety webinar. Join Parent University to get videos to watch with your kids so they can better understand WHY they need to be smart online. Please share this episode with a friend and subscribe so we can help more parents. Thanks for all your support. Join our next webinar to learn the 30 worst apps your students should never use: https://smartsocial.com/social-media-webinar/ Join Parent University to get videos to watch with your kids so they can better understand WHY they need to be smart online. View the top 70+ good and bad teen apps in our Popular App Guide page for Parents and Educators. When it comes to keeping kids safe online, no tactic or monitoring app is better than having a healthy and open dialog with students about social media safety. It can be difficult for students to open up about their online life, but as parents it’s important that we encourage discussion from an early age. With social media moving so fast, parents can sometimes struggle to keep up in the conversation. So, we asked 8 experts to share their best talking points, resources, and strategies parents can use to have a healthy dialog with their children. 1. Ask questions and use yourself as an example Andrea Corrales, Arc, @ArcExperience When it comes to digital safety, lecturing your student or child will immediately shut them down, especially if you’re talking to older and more tech-savvy teens. View teachable moments as a way to ask questions and have a conversation. You can do this by using yourself as an example and speaking in “I” statements instead of telling them directly what they should or shouldn’t do. For example: Bad: “You shouldn’t post negative things about other people online.” Better: “I think it’s important to remember how negativity affects people online.” Or “How would you feel if someone posted something negative about you online?” 2. Become involved online and offline John DeGarmo, Ed.D., The Foster Care Institute, @DrJohnDeGarmo Here are some tips parents should follow when protecting their child from online dangers and using digital safety: Become involved in your child’s life, interests, and activities – both online and offline. Be persistent in warning your children about dangerous and inappropriate sites. Protective filters and browsers should be in place, helping to block your child from accessing these sites. Set up clear guidelines for all online use with the child, and post these near a computer as a consistent reminder. Closely monitor your children’s online actions, as well as their cell phones for any disturbing messages, texts, and pictures. Let them know you will be doing so. Teach your child not to believe everything that comes across the computer screen or online device. Teach your child to bring to your attention any site or contact that might be suspicious in nature. Ensure that you have access to your children’s online activities, so you can monitor their actions on the internet. Keep credit card details somewhere safe where children can’t access them, and avoid saving credit card details online. Make sure ‘click to buy’ options are not activated. Teach your child about the realities and dangers of child predators who prowl the internet. 3. Help students create a healthy digital footprint Julia Cook, Author, @JuliaCookOnline Technology is a beautiful thing, but we must teach our children to manage it wisely, so that it can benefit their lives. Here are a few tips for guiding children towards a productive and healthy digital footprint: Spend time with your children by navigating the internet with them. This can help promote a better understanding and respect for technology. Monitor online access. Place your household computer in a central location and limit unsupervised online access. Kids who have unlimited access online behind closed doors can get into trouble because technology doesn’t play fair. Get in the habit of having all devices (video games, tablets, computers, phones) charge overnight in the master bedroom so that they can’t keep your children awake at night. If your child uses his/her phone for an alarm clock, replace it with an inexpensive digital alarm clock. Never post personal information, such as your address, passwords, bank account numbers, or home phone number, online or on your social networking sites. Warn your children not to meet in person with someone that they first met on the internet. If someone asks to meet with them, they should tell a parent or guardian. 4. Teach password safety Nick Santora, Curricula, @Curricula The average person has over 30 online accounts. It’s important for students to understand that they need to differentiate passwords between these accounts to keep them secure. If one of your student’s online accounts is compromised, a hacker can use that same password to access their other accounts. Students can build secure passwords using the passphrase system. Challenge them to think of their favorite book, movie, or quote, and grab the first letter of each word in the title. Then, use a number that isn’t their birthdate, along with a special character. Using this method will help students remember their passwords and protect their online accounts. 5. Practice online “stranger danger” Coral Paige, Custom Computer Specialists Just as we have “stranger danger” in life, we should also practice online “stranger danger.” Students should never give out their personal information, such as address, name, phone numbers, school name, passwords or selfies online, even to those they consider “online friends.” The internet and social media should not be used to spread gossip or bully anyone. Most schools make security tools and software available for students to protect themselves, their personal information, and their computer/device from viruses, spyware, spam, ransomware, and other malware. Students need to understand how to use these tools and why they’re important. Students guide their own online experiences and should treat the internet like they do the real world. If something online makes them uncomfortable, they don’t have to respond. They can exit the page or tell a teacher or parent. Students should never, under any circumstances meet in person with someone they met online. Students should change their passwords regularly, never share them with anybody, and avoid using a password that might be easy to figure out. Free media can make your computer and its network vulnerable to a host of malware and viruses. Students should not download anything they are not sure of. Students should refrain from storing credit card or bank account information online. Warn students about oversharing personal information on social media. Vacation pictures just broadcast to thieves that their house is empty! If you post a picture of your car, blur the license plate. Someone with access to the right tools can use the license plate number to find where you live, your name, and other personal information that strangers shouldn’t have. Impress upon students that when entering login information on any website, ensure the website is preceded by “HTTPS.” HTTPS encryption scrambles your login information and helps prevent identity theft. 6. Remind teens that it’s impossible to know if people online are who they say they are Mike File, File Academy Online Learning Center The biggest tip I feel young people need to know is that it’s impossible to know whether the person you are chatting with online is actually who they say they are. (Someone who claims to be a 16-year-old girl can easily be a male predator or trafficker.) Never make plans to meet someone you meet online by yourself. 7. Only make friends online with people you know in real life Vasiliki Baskos, Learn Greek Online Only make friends online with people you know in real life. Do not meet anybody in real life that you met online. Before you post anything, think, “what will happen if my worst enemy gets this info?” After you post the information will stay online forever and it may not be safe. Last but not least, use a different password for each service. 8. Try blended learning Jessica Parnell, Bridgeway Academy, @BridgewayVoice Students engrossed with their in-hand technologies are prime targets for education, yet education systems focus on keeping pace with them. Unfortunately with this expanding territory of online learning, comes the dangers of misinformation, predators, and privacy invasion. A new widely researched strategy that further prevents these risks is a trusted blended learning approach, much like Bridgeway’s Elementary Blended Learning Program. Blended Learning sets helpful guardrails for students that use technology by incorporating traditional resources, such as books and hands-on materials, while simultaneously empowering students to utilize online tools within a safe space. Conclusion You are the best safety resource for your family, and having regular discussions about social media safety is the best way to ensure your family is protected online. If you ask your children questions, monitor their online behavior, teach them password safety, discuss online stranger danger, and set clear guidelines, you encourage them to become proactive with their social media safety. When having these discussions with your children, be mindful of their mood, the environment, and your tone. Focus on being supportive and letting your children know that they can always come to you if they experience anything that makes them feel uncomfortable online. Following the steps above can help keep your family safe on social media and online. Register today for Smart Social Week: An Online Parent Conference To Get Your Kids Off Their Screens.
Bassline Jam Award Show for the 2017-2018 regular season. Categories: -MVP -Future MVP -Best Player On A Bad Team -Worst Player On A Good Team -Rookie of the Year -Rookie of the Year not named Ben or Donavan -The Pause Award (Most Fun To Play With) -Least Fun To Play With -Best in Game Dunker -Best in Game Passer -House of Highlights MVP -What The Hell Happened To You This Season? (Good & Bad) -You’re Washed Award -The Jump Award -DOPY -All NBA teams There’s nothing else to say here…tune in for the GEMS! this week's Jam Session: Tom Misch - Movie stay posted w/ our 'Jam Session' playlist on Spotify: open.spotify.com/user/v8f28whdw5l…ELbLJjZwB6Kj8N5I thanks to our sponsors! - DRAFT (www.draft.com) Come and join me on DRAFT today! Download the app any time – just search DRAFT in your app store and join a game in minutes! Or play right from your computer on draft.com – whatever you want! For a limited time only, all new players get a FREE entry into a draft when you make your first deposit! But you have to use our promo code 'BLJAM'. That’s right – play a real money game for free just for using our promo code 'BLJAM' on your first deposit on draft! - 5 Star Vintage (www.5starvintage.com) the very best vintage clothing at an affordable price. use our discount code 'JAM' FOR 15% off your order. Get in touch if you have any comments / questions / requests! twitter.com/basslinejampod instagram.com/basslinejam
ahoo Answers/ That Mariah Carey/ Scandals/ Moms are weird/ Star Bores/ “Eye Balls, Get Back in My Body”/ Diva Repellant/ Cricks/ People Watching/ A mid-40s date/ Trenchcoat/ Friendzoned/ The Lover Equation/ ‘Gram Worthy/ Missed Connections/ Lil Country Girl/ These O.D.s/ The Miserable Hotline needs your help/ The Start of the Bad/ “You do something special to my Diet Pepsi”/ Tommy almost gets mugged/ Randy the Mallrat/ Got Green/ the Harry Potter Ball/ An app/ Tinder problems/ Facebook is a mating ground/ To become the most interesting man in the world/ sending an online dating message/ The #WaitItOut Movement/ Throwing my hat in the ring/ The Bachelor/ Christine/ Shall we play a game?/ Super Music Maker Deluxe Game/ Young M.A./ Tommy knows what makes the hits/ Daya/ Squadgoals/ Tommy deleted his Twitter Visit the Patreon page at Patreon.com/MiserableRetailSlave and consider donating to the cause! Call The Miserable Hotline!!! (810) 328-3826 Follow us on Instagram: @miserableretailslavepodcast Follow Randy on Twitter: @mretailslave Follow Tommy on Twitter: @TomEComedy Intro: “Hard Times” by Dan “D-Boy” Amboy Check out his music: https://soundcloud.com/dan-amboy (Episode 148)
This week I sit down with Janet Mona. Janet is a 23 y/o singer / song writer from Las Vegas, Nevada. We talked about a wide variety of things, IE. kids doing the dab dance, music, recording and editing, podcasting, California vs Nevada, damn millennials and a ton of other random things. We played 2 of Janet's songs "Mercy" and "Bad" You can find Janet on Twitter/Instagram @JanetMona Listen to Janets music on her website http://www.janetmona.com/ or on Soundcloud https://soundcloud.com/janetmona *Horribly Awkward is now a part of the BS Podcast Network**Which can be found here...https://bspodcastnetwork.com/*along with a ton of other bad ass podcasts**SEND ME YOUR VOICEMAILS**(510)600-3475*Find me on my personal Twitter @theycallmeiams **Find Horribly Awkward on Twitter @Awkward_Podcast*Also a host on The Social Dozen (@socialdozen) listen to us everywhere!**send me a email - HorriblyAwkwardPodcast@gmail.com*Find us on Stitcher Radio, iTunes and everywhere else podcasts are found*Thanks for downloading and listening, any feedback is greatly appreciated! **Please rate the podcast on iTunes, give a thumbs up on Stitcher*Comedy, Funny, Improv, Jokes, movies, games, gaming, videogames, podcast, actor, actress, weekly, anxiety, laugh, guest, walking dead, start wars, Xbox, playstation, ps4, indie, production, artfriends, life, hollywood, bad!