Podcasts about feeling guilty

Do you love your career but feel guilty about it? Many working moms struggle with conflicting feelings about loving their work while wanting to be present for their kids.In today's journaling session, we're diving deep into why you feel guilty for loving what you do and how to break free from that pattern once and for all.What you'll discover:Why career guilt isn't really about being a bad momThe protective pattern that keeps you apologizing for your choicesHow to own your love for your work without explanationWhy guilt might be helping you avoid harder decisions about boundariesThe blind-spot breakthrough: Your guilt about loving your career isn't about motherhood—it's a familiar pattern that protects you from having to fully own your choices and deal with others' reactions.This is the deep work that I do with my private clients. I currently have ONE open spot. Learn more here: www.samanthapenkoff.com/working-together (prices increasing in August) or email me at hello@samantha-says.com chat about details! Resources mentioned:Free Calm Mind Blueprint: A 5-day framework for busy women who crave peace and fulfillment in just 2-5 mins/dayConnect with me on IG: @samantha.s.saysPerfect for:Working moms who love their careers but feel guilty about itWomen struggling to balance career fulfillment and motherhoodAnyone who dims their excitement about work to avoid judgmentMoms who feel like they "should" want to be home moreReady to stop apologizing for loving what you do? Grab your journal and let's dive in!

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Have you ever felt guilty for wanting more money? More success? More revenue in your business? In this episode, Ashley opens up about a pivotal moment in her life: a walk with her son in a stroller behind their apartment complex, when she heard a quote that stopped her in her tracks. That simple truth changed everything for her. Ashley shares how that moment reshaped her mindset as a CEO and ads coach. It's not only okay to want more—it's the mindset every Rainmaker should have. Connect with Ashley: Join the Challenge: Win with Paid Ads Challenge Buy the Book: How to Win with Paid Ads Instagram: @ads.with.ashley YouTube: @ads.with.ashley

Some people spend their whole lives chasing success… and pushing it away at the same time. Not because they're lazy. But because deep down, they believe they don't deserve it. In today's episode, I'm pulling back the curtain on the hidden beliefs that quietly sabotage your money, momentum, and motivation.

Some people spend their whole lives chasing success… and pushing it away at the same time. Not because they're lazy. But because deep down, they believe they don't deserve it. In today's episode, I'm pulling back the curtain on the hidden beliefs that quietly sabotage your money, momentum, and motivation.

#189 - Feeling judged for how you're feeding your baby — or second-guessing every decision? You're not alone.In this episode of First Time Mum's Chat, I explore 5 common infant feeding difficulties that far too many mums face in silence — from painful breastfeeding and bottle-feeding guilt, to lack of support, emotional overwhelm, and the pressure to get it “right.”You'll hear:Why “fed is best” isn't always enough to ease mum guiltWhat helped one mum finally feel relief after switching to formulaHow to push back against judgment (internal and external)Reassurance that your baby being nourished and loved is what matters mostWhether you're breastfeeding, bottle feeding, doing both — or still figuring it out — this episode is a gentle reminder that your journey deserves compassion, not criticism.Check out the show notes at https://www.mybabymassage.net/podcast/189.

Living Stones Church - Pine Trees - Our passion at Living Stones Church is to be the kind of church described in the Bible: A Culture of Faith. Together we love to actively pursue Spirit and Truth.

Over the last year, I've started to truly master my inner self and owning who I really am. I've dealt with this feeling of "guilt" underneath my accomplishments and who I was in my 20's, and in my thirties, I've been able to embrace who I am more openly and authentically. There is simply no reason to hold back who you truly are. You're a divine goddess put here to manifest your dreams, attract unlimited abundance and become your greatest self. IT'S TIME TO SHINE BABY.

Warum haben wir Schuldgefühle? Der Psychologe Tobias Luck erforscht das Thema seit Jahren und sagt: «Schuldgefühle sind Motivation.» Host: Jenny Rieger ----- ### Kontakt & Links Die Forschung von Tobias Luck und Claudia Luck-Sikorski findest du hier: ["The Wide Variety of Reasons for Feeling Guilty in Adults."](https://nachrichten.idw-online.de/2022/09/07/fuer-was-sich-erwachsene-in-deutschland-schuldig-fuehlen-und-fuer-was-wohl-eher-nicht) Die beiden haben 900 Menschen zwischen 18 und 84 Jahren in Deutschland gefragt, ob sie Schuldgefühle haben und wie diese aussehen. Wie hat dir diese Folge gefallen? Welchen Gast würdest du gern mal in einer Folge hören? Wir freuen uns über Anregungen und Feedback per Mail: megahertz@nzz.ch

Setting boundaries with an addicted loved one is hard enough, but what happens when those boundaries trigger guilt trips, blame-shifting, or full-blown victim responses? In this episode, we're tackling one of the trickiest dynamics in addiction recovery: navigating victim mentality after you set healthy boundaries. You'll discover: ✅ Why boundaries often bring out a victim response in someone struggling with addiction. ✅ Common reactions like guilt-tripping, blame-shifting, and minimizing—and how to spot them. ✅ Practical ways to respond with empathy while staying firm. ✅ How to avoid the trap of over-explaining or justifying your decisions. ✅ The power of natural consequences to help your loved one take responsibility. Whether you're setting boundaries for the first time or trying to hold the line after years of back-and-forth, this episode will give you the tools and confidence to stay strong, compassionate, and effective. Remember: Boundaries aren't punishment—they're protection for your well-being and a powerful invitation for healthy change.

If you've ever said “yes” when you wanted to say “no,” felt responsible for other people's reactions, or walked away from a conversation second-guessing yourself then this episode is for you.We're diving into the real reason why setting boundaries feels so damn uncomfortable (hint: it's not because you're doing it wrong) and how to stop associating boundaries with guilt, fear, or being “too much.”I'll walk you through what's actually happening in your brain and body when you try to protect your peace, how to rewire the stories you've been told about being a “good girl,” and why holding your line is one of the most self-loving things you can do.Because the truth is: the people who are most upset by your boundaries are the ones who benefited from you not having any.↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODES:♡ Stop Letting Fear Hold You Back♡ You Need To Start Trusting Yourself♡ Manifest Your Dream LifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holy Shed Presents | For God's sake... stop feeling guilty... and live! Welcome back to the littlest parish in the whole of Christendom where once again I'm answering a Shedster's Question. This week it's Suzanne's question. Follow Holy Shed on Facebook; https://www.facebook.com/theholyshed/ Support Holy Shed on Ko-fi; https://ko-fi.com/holyshed follow Dave on https://facebook.com/dave.tomlinson.925/ follow Dave on https://instagram.com/bad_christian/Go

Discerning spiritual experiences? Was Mary in the Last Supper? Where were Moses and Elisha before the Transfiguration? Join us for Open Line Monday with Fr. John Trigilio.

Discerning spiritual experiences? Was Mary in the Last Supper? Where were Moses and Elisha before the Transfiguration? Join us for Open Line Monday with Fr. John Trigilio.

Ever caught yourself whispering “I should be grateful” while secretly yearning for more? More time. More peace. More purpose. But the guilt creeps in — who am I to want more when I already have so much?In today's episode, I'm gently flipping that guilt on its head. Your desires aren't indulgent — they're divine instructions. Whether it's money, visibility, joy, or spiritual success you're craving, I'll walk you through why that calling is not selfish… it's your soul showing you what's next. Let's shift your inner narrative and finally give yourself permission to want more, without apology.Come share your thoughts on Instagram @helenjacobs.co and if you're craving a space where your desires are welcomed — not judged — doors to The Guided Portal are open now.Mentioned in this episode:The Guided PortalRelated episodes:How to stay grounded, joyful and hopeful in heavier times — without tuning out the worldHow Following Your Heart & Intuition Can Manifest MagicHow To Manifest Your Soul's Desires In Just 90 DaysAbout your host, Helen JacobsI never set out to work as a psychic, but life had other plans! After a life-altering spirit visitation, I left a career in PR to follow my intuition in creating a platform and community for those who also want to live their true life path. Some 15 years later, I am still using my gifts to mentor, write and speak about the very same. Come say hi on Instagram or you may like to work with me, find more of my collective energy forecasts or explore all my other tools, tips and resources at helenjacobs.co.

This week's episode opens a raw, honest conversation around something many women feel but rarely say out loud: the guilt of being provided for. I share a recent conversation with a client who felt ashamed that her business didn't “need” to succeed...because her husband was the provider. And if you've ever felt like your business, your ambition, or your freedom is somehow less valid because you're not in survival mode, this one's for you. We're diving into the deeper roots of this mindset, through stories from my childhood, the women who modeled different paths for me, and the realization that maybe, just maybe, it's all been perfectly set up for a reason. If you've ever found yourself shrinking because you feel like your success doesn't “count” unless it's a hustle-or-die story, this episode will shake that belief loose and remind you of the truth. Other episodes you might like:  238: Are You Resisting Ease? How to Trust What Comes Naturally to You 232: Why Burying Your Emotions Isn't Helping (And What to Do Instead)   Explore The Gene Keys Vault Connect on Instagram Join The Weekly Nudge Email List  

Ever snap at your kids and immediately think "good moms don't do this"? You're not alone, and more importantly - that guilt is lying to you.Click here to download the FREE Calm Mind Blueprint to go from guilt & overwhelm to inner peace & worthiness with steps to achieve it in just 2 mins/day. In this quick journaling session, we're getting to the root of mom guilt so you can finally release the shame that's been weighing you down. Inspired by Tuesday's episode with Emily Rose Hardy, today we're applying her powerful framework to help you question those guilt-inducing thoughts and discover the truth: you're still a good mom, even when you're not perfect.What You'll Journal Through:The specific mom guilt situation that's been bothering youThe harsh thought that's making you feel terrible about yourselfHow to question whether that belief is actually trueMy reframing technique that replaces criticism with compassion & actionPerfect for the mom who's tired of beating herself up and ready to show herself the same grace she'd give her best friend.Resources Mentioned:Calm Mind Blueprint: www.samanthapenkoff.com/calm-mind-podThe Blueprint is a guided 5-day experience that includes daily voice guidance, targeted prompts, and community support to help you move from overwhelm to lasting inner peace.Click here to download your free Blueprint and continue your journey to emotional freedom.More Ways to work with Samantha:1:1 coaching: Now accepting applications, 2 spots open. Apply here.

In this solo episode of Waking Up With Melissa, I'm unpacking a conversation that every soulful entrepreneur eventually faces: what to do when clients ask for more than they paid for. We're diving into the energetic cost of people-pleasing in business—and why your overgiving might be sabotaging your success.From sales conversations to onboarding to pricing your offers—this episode is your reminder that boundaries aren't just strategy... they're a frequency. A BREAKDOWN OF THIS EPISODE00:00 When clients want more than they paid for08:37 People-pleasing & guilt: the real energy leak14:52 Business boundaries = leadership20:14 Why “maybe” clients drain your power26:01 Stop chasing clients, start holding frequency30:42 Unapologetically owning your worthPS: Unleash & Unveil Your Soul Business is officially open for enrollment! If you're ready to align your purpose, business, and abundance in 2025, apply today: iammelissaruiz.com/uuysb

Welcome to the revolution you didn't know you were waiting for — the Me First Movement.In this episode, Laurie picks up where last week's conversation left off — that uncomfortable place where high-achieving midlife women feel guilty for wanting more. She's pulling no punches as she walks you through why prioritizing yourself isn't selfish — it's strategic, sustainable, and frankly, long overdue.You'll hear why “Me First” is not “Me Only,” how women are conditioned to be last on their own to-do lists, and how shifting into Me First mode can radically improve your relationships, your leadership, and your life.From martyrdom to modeling what's possible — this is your permission slip to finally take up space, own your desires, and stop waiting for some mythical “right time.” (Spoiler alert: it's now.)

In this solo episode, host Kara shares a powerful story about a watch that illustrates the importance of knowing your value and finding places where you're properly appreciated. She discusses how understanding your worth affects business decisions, particularly around pricing, and explains the different types of consumers businesses encounter.Episode Topics:The story of a father, son, and a 200-year-old watch that teaches a lesson about valueUnderstanding your worth in business and personal contextsThe three types of consumers: discount seekers (15%), premium buyers (5%), and value-based purchasers (80%)How to confidently communicate your value without coming across as arrogantThe concept of "soul-aligned clients" and why they're critical to your successInsights:Your value doesn't change based on others' perception of itNot everyone will value you appropriately, and that's okay – find the places and people who doWhen you don't believe in your own value, it's difficult to convince others of itSoul-aligned clients aren't necessarily similar to you but are those who are grateful for and appreciate what you offerHaving confidence in your value allows you to stand firm in your pricing decisionsHighlights:00:00 Welcome and Intro00:05 The Value of Unique Gifts and Talents02:24 Understanding Personal Value06:02 Perceived Value and Pricing Strategies09:30 Understanding Value and Client Alignment12:39 Articulating Personal Value15:01 Podcast episode endedIf you're new to the show, Kara would love to hear your thoughts! Connect with her on Instagram @KaraChaffinDonofrio. If you enjoyed this episode, please share it with others who might benefit, and don't forget to rate and review the podcast to help spread the message to more people.Connect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/ Email - kara@kdcrealestate.com Instagram - https://www.instagram.com/karachaffindonofrio/ Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdr YouTube - https://www.youtube.com/user/KaraChaffin LinkedIn - https://www.linkedin.com/in/karachaffin/ Don't forget to visit freegiftfromkara.com for our special giveaway, the Dynamic Life Journal.

Welcome to Flava Breakfast's Off the Record - an online exclusive too spicy for radio! For more, follow our socials: Instagram Facebook TikTokSee omnystudio.com/listener for privacy information.

Ever feel like work is creeping into every part of your life? Your boss emails you on weekends, clients expect instant replies, or—even if you're your own boss—you find yourself working at all hours? Setting boundaries at work can feel impossible… and if you do set them, guilt kicks in. But here's the truth: You can set boundaries and still be seen as dedicated and capable. And in today's episode, I'm going to show you how—whether you work for someone else or run your own business.   In this episode, you will learn: Why work boundaries are non-negotiable for your mental health and success How to communicate boundaries without feeling awkward or guilty Practical ways to stick to your boundaries, even when people push back   Sources: https://www.thetimes.com/uk/scotland/article/four-day-work-week-scotland-switch-7nzwcd7tz https://www.theguardian.com/business/2024/nov/09/english-councils-free-to-adopt-four-day-week-after-government-drops-concerns https://www.pbs.org/newshour/world/4-day-work-week-trial-yields-overwhelming-success-in-u-k-researchers-say https://www.hunton.com/hunton-employment-labor-perspectives/proposed-california-law-would-penalize-employers-for-contacting-employees-after-hours   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————   ▶️ Watch the Free Training: Achieve a Calm Mind, Balanced Life, and Empowered Confidence in 90 Days: https://calmlycoping.com/workshop  

Saying yes all the time is the fastest road to burnout. In this episode, career coach Eliana Goldstein breaks down why setting boundaries is essential—not just for your well-being, but for your success. Whether you're leading a team or pivoting your career, this is your wake-up call to stop people-pleasing and start protecting your energy. What You'll Learn: Why saying “yes” too often can destroy performance and relationships How to set boundaries without feeling guilty or selfish The biggest mistakes people make when trying to advocate for themselves Enroll in THE CAREER UPGRADE COURSE  Discount link: https://www.elianagoldsteincoaching.com/offers/hgjebgSL?coupon_code=NEGOTIATEANYTHING BOOK A CAREER ASSESSMENT CALL! Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Saying yes all the time is the fastest road to burnout. In this episode, career coach Eliana Goldstein breaks down why setting boundaries is essential—not just for your well-being, but for your success. Whether you're leading a team or pivoting your career, this is your wake-up call to stop people-pleasing and start protecting your energy. What You'll Learn: Why saying “yes” too often can destroy performance and relationships How to set boundaries without feeling guilty or selfish The biggest mistakes people make when trying to advocate for themselves Enroll in THE CAREER UPGRADE COURSE  Discount link: https://www.elianagoldsteincoaching.com/offers/hgjebgSL?coupon_code=NEGOTIATEANYTHING BOOK A CAREER ASSESSMENT CALL! Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Episode Overview If you've ever felt shame or guilt about using weight loss medication, or even while considering it, you're not alone. Many women wrestle with the belief that they should be able to do it all on their own, without any help. But where does that belief come from? And why do we judge weight loss medication differently than other medical interventions? In today's Q+A episode, we're unpacking the stigma, challenging outdated mindsets, and giving you a new way to think about getting support for your health goals in a way that feels best for you. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why weight loss medication can help level the physiological playing field. Why so many women struggle with shame and guilt around receiving help. The cultural double standards around medication use. Why personal beliefs and external influences can cause negative feelings and how to change perspective. Related Content Episode 284: Ozempic – Should You or Shouldn't You? Episode 293: Navigating Weight-Loss, GLP-1's, and Midlife with Coach Liz

Hey fellow loneliness destroyer, text me!We're tackling a feeling we've all had but rarely talk about—what it's like to need help but feel paralyzed by guilt, fear, or pride. Asking friends for help can feel uncomfortable, awkward, or even shameful. Whether you're afraid of seeming too needy, being rejected, or coming off as incapable, Zoe shows how to push through that discomfort and actually create deeper, more authentic relationships by reaching out.Help me (Zoe) get to know YOU (yes, you, the person behind those earbuds) with this quick 2-minute form—and as a thank you, I'll email you my "Asking Better Questions" guide with my 15 favorite conversation starters. Support the showRemember, you're worth having and building rich friendships! The connection you've been looking for is on the way, and it all starts by being Accidentally Intentional.Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!It's one thing to listen and passively consume content - and it's another thing to take action! Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentionalpod.com (subject line: COACH ME) and Zoe will be in touch with next steps!Did you know we also have a YouTube channel?! It's true, just for all of you lovers of visual formats! For the video version of this episode, head to the Accidentally Intentional YouTube channel!Join in the fun - let's connect on Instagram @zoeasher!

This episode discusses the reality of past mistakes and their effects on our mental health. Also includes encouragement for navigating shame and guilt. Schedule a Free Life Coaching Discovery Call! https://forms.gle/1woJbvNvM5zcrwFf9 21-Day Discipline Boot Camp Coaching Program Wait List (APRIL 2025) https://drea-kay.kit.com/c4bb0cffe6 Entrepreneurship + Creativity Services How to Identify Your Next Creative Pursuit! $9.99 https://drea-kay.kit.com/products/how-to-identify-your-next-creative-project Join me on Substack! Join Now! (Free) Invest in my podcast, music projects, and more. Click Here! Social Media: TikTok YouTube

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Grab the last spots on a VIP Retreat day in NYC, LA or Toronto: In this episode, we're diving into the importance of protecting your energy and why setting boundaries isn't selfish—it's necessary. Imagine pouring water into a bucket with holes in it… it's a complete waste. The same happens when we give away our energy without replenishing ourselves. We'll explore how to balance your masculine and feminine energy, identify where you're leaking life force, and finally let go of the guilt around putting yourself first.Episode Takeaways ✨ Why it's not your responsibility to make others happy✨ The truth about overgiving and why it leads to resentment✨ How the "humiliation wound" keeps you stuck in people-pleasing✨ The biggest energy drain that's holding you back from your best self✨ How to balance your masculine & feminine energy for true alignment✨ Simple steps to start protecting your energy without guiltActionable Steps✅ Identify where you're "leaking" energy and patch up those holes✅ Shift your mindset around saying “no” without feeling bad✅ Stop giving your life force energy away just to make others comfortable✅ Find what feels good to do (not just what's on your checklist)✅ Take baby steps to create space and reclaim your powerDownload your 14-day Free Trial to the Higher Self App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download On Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download On Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

In this episode, I share a powerful conversation with a woman in my Trying to Conceive Accelerator. She's in the middle of IVF, and she's feeling everything. From frustration to gratitude, we talk about why it's so important to process BOTH sides of your emotions rather than suppress them!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Hi! Have you said to yourself lately,  “I would really like to do ‘x' “ but, your negative thoughts tells you not to?  Why do we feel guilty when we spend on ourselves?  Not all of us feel this way but for many of us, we've got that negative self-talk – a voice – a script that is on constant repeat - perhaps from your mother, grandmother, partner, etc, that tells us we shouldn't spend on ourself.   In today's show, I'm sharing with you my latest adventure as a solo traveler to an overnight destination spa a few hours from where I live.  It sounds wonderful, doesn't it?  It was.  But for me to get there, I had some negative self-talk that I had to overcome. If you too struggle with spending on you, you're in the right place.  We are worthy of spending money that we earn on things that really matter to us.  And I've got a positive affirmation you can use to help you reframe those thoughts and get you, finally taking action and doing the things you really want to do.  Let's do this, it's time to choose happy! Cheers, Marie   Next Steps:

Jesus doesn't leave us here as orphans.  He sends the Holy Spirit to help.  Of note, one of the first things He does is convict, that is to bring to light. Join me for 7 minutes to hear:Regarding Sin: I am in troubleRegarding Righteousness: I can get out of troubleRegarding Judgment: Satan is in big troublehttps://youtu.be/lZwkKzkKDoo

*5:00am: The Slang Of Kids These Days *6:00am: Alcoholic Beverage You'll Never Drink Again, Conspiracy Theories *7:00am: Neighbor Crosses The Line *8:00am: Feeling Guilty *9:00am: Weird Things You See At Work

In this episode of Mental Wealth, we delve into the important topic of setting boundaries without feeling guilty. Many of us struggle with this crucial aspect of self-care, often feeling like a bad friend, coworker, or family member in the process. Through this discussion, we explore different types of boundaries, including physical, emotional, mental, time, sexual, and material boundaries. Understanding these boundaries can significantly improve relationships, increase self-respect, and reduce stress and anxiety. We also provide practical strategies for setting and maintaining boundaries, emphasizing that boundaries are a form of self-respect, not selfishness. Join us as we offer insights and tips for creating healthier, more supportive relationships in various aspects of life—whether with family, friends, or coworkers.00:00 Introduction to Setting Boundaries00:47 Understanding Healthy Boundaries01:18 Types of Boundaries02:03 Importance of Healthy Boundaries02:29 Challenges in Setting Boundaries06:11 Boundaries in Family Relationships09:25 Boundaries in Friendships15:41 Boundaries in the Workplace20:43 Practical Strategies for Setting Boundaries26:14 Common Challenges and Key Takeaways29:56 Conclusion and Final ThoughtsSocial MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pc

Welcome back, babes! In today's episode of The Sabrina Zohar Show, I'm joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We're breaking down what boundaries actually are (and what they aren't), why so many people get them wrong, and how to set them without guilt. Terri also shares her personal journey of leaving the entertainment industry to follow her passion for psychology, plus practical tools to help you stop self-abandoning, start advocating for yourself, and build stronger, healthier relationships. What You'll Learn in This Episode: ✅ The #1 reason people struggle with boundaries (Hint: It starts in childhood) ✅ The difference between a boundary, a preference, and an ultimatum – and how to know which one you're setting ✅ Why people-pleasing isn't “nice” – it's dishonest (and how to stop) ✅ How to handle the guilt that comes with setting boundaries – and why it's actually a sign of growth ✅ What to do when someone says, “You've changed” (spoiler: it's a good thing) ✅ The truth about texting, boundaries, and dating expectations – why demanding daily texts is not a boundary, it's control ✅ How to know if your standards are “too high” or if you're avoiding intimacy ✅ The red flags of high-functioning codependency and how to break the cycle Get Terri's Book: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Take Terri's boundaries quiz MERCH IS NOW AVAILABLE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Do you feel like your emotions run the show and react in ways you can't control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Get Ad free HERE! Want to work with Sabrina? HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

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This week we discuss motivation being a huge factor when it comes to doing the right thing, especially if we didn't do the right thing in the first place. Plus a story where Carder got yelled at in the restaurant he was eating at. But a good life lesson did come of it.

Taking personal days as a teacher can feel complicated. Between the guilt, the prep work, and the fear of falling behind, many educators avoid taking time off even when they need it. But here's the thing—your personal days are part of your compensation, and you deserve to use them without feeling guilt. In this episode of Dear Stellar Teacher, Emily and I are breaking down why teachers struggle to take time off and how you can shift your mindset to confidently use your personal days when you need them.We know that planning for a sub can sometimes feel like more work than it's worth, but we're sharing simple strategies to make it easier—from creating emergency sub plans to building routines that keep your classroom running smoothly. We're also talking about how teachers can help shift school culture so that taking time off is normalized instead of frowned upon.If you've ever second-guessed taking personal days or worried about what others might think, this episode is for you. We're here to remind you that rest is necessary, and you shouldn't have to feel guilty for taking time off. Tune in for an honest conversation about setting boundaries, making sub planning easier, and finally letting go of the guilt!Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Fill out the Dear Stellar Teacher form for a chance to be featured on a future episode.Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany. To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode242.

Hey friend, In this episode of Special Kind of Motherhood, we dive into one of the most important but often neglected aspects of motherhood: self-care. As a busy mom, it can feel like you're constantly putting everyone else's needs ahead of your own, but we'll explore simple, practical ways to incorporate self-care into your daily routine without guilt. Ready to nurture yourself for the benefit of your whole family? Tune in and learn how! 134. No Time For Your Health? Why 5-Minute Actions Are the Key to Busy Mom Wellness Private Facebook Group I would love to connect even more with you! Please email me or reach out to me on social media! Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood

Nick Newman is an award-nominated author, who as Nicholas Bowling has published 4 genre-defying books for children. Now, he's written his debut adult novel, called 'The Garden'. It's an other-worldly retelling of 'The Secret Garden', inspired by Cormac McCarthy. It tells the story of Lily, Evelyn and a nameless boy who wanders into their vast and flourishing garden.We discuss the balance of getting the plot down, whilst also writing some lovely words. Also, why he tells himself one thing about what works best for him... whilst knowing the opposite is true, hear about a recent location switch which has changed everything, and whether he thinks he's a writer or a story-teller (there is a difference)This week's episode is sponsored by Scribe Shadow, a game-changing tool for writers trying to reach international readers. It uses advanced AI to translate your work into other languages, helping you reach a global audience quickly and affordably. Find out more at app.scribeshadow.comSupport the show - patreon.com/writersroutineko-fi.com/writersroutineGet a copy of the book - uk.bookshop.org/shop/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

First World Problems, Feeling Guilty, And Part-Time Justin Is Looking For A Cold Plunge Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about something that too many women struggle with—feeling guilty for wanting financial security. If you've ever hesitated to negotiate, felt like you're constantly over-giving, or tied your self-worth to your bank account, this episode is for you. I'm sitting down with Jacqueline Twillie, CEO of ZeroGap and author of Dear Resilient Leader and Don't Leave Money on the Table, to unpack the deep emotional and societal forces that shape how we think about money. We're diving into childhood money lessons, the pressure to put everyone else first, and why so many women feel like there's never enough—even when they're earning more than ever. Here's what we're getting into: Why you keep feeling like money is never enough The hidden power of negotiation (and why most women avoid it) How to finally shift from a scarcity mindset to abundance Why financial stability is NOT selfish—it's necessary If you've ever felt stuck in a cycle of over-giving and under-prioritizing yourself, this episode is going to change the way you think about money. LINKS Preorder my book, Unraveling Your Relationship with Money: Discover and Ditch Your Money Trauma So You Can Live an Abundant Life: Preorder Here Follow Shannah: Instagram: @shannahgame Submit a money question for Shannah to answer in an upcoming episode https://tinyurl.com/askshannahq  Leave a 5-star Review here https://ratethispodcast.com/etm Follow Jacqueline Twillie: Instagram: https://www.instagram.com/jacquelinetwillie/ Website: https://www.zerogap.co/ Buy Jacqueline's books Love this episode? Share it with someone who needs to hear it, leave a review, and help us spread the word about living a purposeful, wealthy life. Let's do this together! Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-care isn't just bubble baths and journaling—it's the foundation for showing up fully in life. In this episode of The Insight Exchange, Lori and Sara tackle a listener's question on self-care, breaking down everything from sleep routines to creative escapes. Then, they dive into a powerful conversation about guilt and the weight of disappointing others. With personal stories, real talk, and a few laughs along the way, this episode is your reminder that you're not alone in the messy, beautiful experience of being human.Please submit your questions anonymously for our next Insight Exchange at https://collectinginsight.com/insight-exchange.Did you enjoy this episode? If so, we hope you will consider rating, sharing and subscribing. It makes a big difference to podcasts like ours. Also, if you have any comments or questions, please send us a note at collectinginsight.com. We'd love to hear from you.Thank you so much for listening!

Have you ever felt guilty about spending your hard-earned money, even on things that bring you joy? You're not alone! In this episode of The Wealth Mindset Show, Austin Wilson, Josh Robb, and the Hixon Zuercher team dive into the all-too-common struggle of wealth guilt—why it happens, how to overcome it, and how to enjoy your money with confidence.Send in LISTENTER QUESTIONS via text➡️Download Free Resource: 8 Timeless Principles to Investing!

Register for the free 7 day SPICED challenge here! Feb 14-21, 2025   You think your sex life is fine — pleasurable, connected, maybe even great. But what if there's more? What if you could unlock deeper intimacy, electrifying passion, and a whole new level of erotic expression you never even knew existed?   In this episode, I'm sharing my personal journey from “good enough” to mind-blowing, and why curiosity - not dysfunction - led me to explore Tantra, the jade egg, and practices that completely revolutionized my pleasure and relationships.   What You'll Get From This Episode: Why wanting more in your sex life is completely normal - and necessary The story of how my curiosity (not a problem) led me to becoming a sex coach The surprising reaction my (then) husband had when I suggested investing in our sex life Why you don't even know what you don't know when it comes to pleasure How small shifts can lead to wild, expansive erotic transformation   If you're ready to break the ice and ignite the fire in your love life, join my free Spiced 7-Day Challenge starting February 14, 2025. No Zoom calls, no pressure - just daily emails with videos guiding you to spice things up your way. After February 21, this turns into a paid program. Sign up now here: http://tillystorm.com/spiced-challenge

THIS EPISODE IS SPONSORED BY HINGE #hingepartner https://hin.ge/abetteryoubyfernanda LONG TIME NO EPISODE AH! my apologies!!!! happy 2025! in this episode we are talking all about the importance of BOUNDARIES!!! how to confidently/respectfully set them, why you need them, the different types, how to accept others boundaries, setting the standard for how you want to be treated, etc.. this is such an important topic and EXTREMELYY helpful if you struggle with people pleasing or feeling guilty when putting your own emotional needs first! listen along to also hear a bit of a life update with me + how I've been feeling the past month / beginning of 2025! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Aziz Gazipura explains the dangers of people-pleasing tendencies and shares actionable steps for overcoming it. — YOU'LL LEARN — 1) The massive costs of being a people-pleaser2) How to not feel guilty when saying no3) A surprising strategy to build your discomfort tolerance Subscribe or visit AwesomeAtYourJob.com/ep925 for clickable versions of the links below. — ABOUT AZIZ — Dr. Aziz is a clinical psychologist and one of the world's leading experts on social confidence. In 2011, Dr. Aziz started The Center For Social Confidence, which is dedicated to helping everyone break through their shyness and social anxiety.Through confidence coaching, audio and video programs, podcasts, a detailed blog, and intensive weekend workshops, Dr. Aziz has helped thousands of people all over the world increase their confidence and lives out his mission: To help every person who is stuck in shyness liberate themselves to pursue the relationship, career, and life they have always dreamed of.He lives in Portland, Oregon with his wife Candace and son Zaim.• Book: Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself (site) • Book: Less Nice, More You: Stop Hiding & Become The Most Bold, Authentic Version Of You Now • Mini course: “5 Steps to Unleash Your Inner Confidence” • Organization: Social Confidence Center • Website: DrAziz.com — RESOURCES MENTIONED IN THE SHOW — • Study: Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain - A Randomized Clinical Trial• Book: Free to Focus: A Total Productivity System to Achieve More by Doing Less by Michael Hyatt • Book: The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain by Alan Gordon, Alon Ziv• Previous episode: 830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How quickly does your social battery drain? Do you know what you need to do to recharge it? Broadcaster Scott Mills admits he's worked too hard and not relaxed enough in the past, but that's all changing now... This episode is brought to you by British Airways Holidays, so Scott tells Fearne what he now does to take his holidays more seriously, including locking his phone away because – spoiler – nothing bad happens when you properly switch off from the world! Scott has advice if you feel like it's too late to meet the love of your life... He reflects on his recent wedding, as well as revealing how the grand gesture of a helicopter ride in the early days of dating nearly ruined the whole relationship! How would you cope if you felt a relationship was moving a little too fast, or too slow, for you...? Plus, is it Fearne or Scott who reckons they were ‘The White Wine Queen' during their chaotic Radio 1 days? They both think about when habitual drinking becomes problematic. If you're ready to take your holidays more seriously, head to BA.com/holidays If you liked this episode of Happy Place, you might also like: Rylan Jason Donovan Will Young Hosted on Acast. See acast.com/privacy for more information.

Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!Why do so many women feel guilty about wanting more money? In this episode of The Rachel Hollis Podcast, we're breaking the taboo around dreaming big about finances and uncovering how our money mindset is shaped by childhood experiences and societal expectations. I'll share personal stories, real data, and actionable tips to help you release the guilt and confidently set bold financial goals for 2025. It's time to reframe your relationship with money, embrace your dreams unapologetically, and create a future filled with freedom, abundance, and impact. Let's do this together!00:00 Visualizing Specific Goals for 202500:54 Introduction to the Rachel Hollis Podcast01:28 Embracing the Last Month of 202402:02 Ramping Up for the New Year05:40 Breaking Financial Taboos11:53 Understanding Emotional Barriers to Wealth24:50 Setting High Financial Goals27:47 Setting Ambitious Financial Goals29:17 The Power of Aiming Higher29:51 A Life-Changing Business Conference34:30 Dream Big for 202535:20 Tactics for Financial Success36:05 Audit Your Beliefs About Money36:36 The Power of 'I Am' Statements38:55 Setting Clear Financial Goals39:31 Building Financial Confidence41:32 Surround Yourself with Like-Minded People43:29 Creating a Financial Vision Board49:10 Journal Prompts for Financial Reflection50:11 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.