Podcasts about cultivate your inner shine

Hello beautiful people!! I hope you really enjoy this episode featuring Sindy Warren, my yoga mentor in Cleveland! In this episode we discuss, Sindy's journey of discovering the life changing practice yoga after practicing law for years & when she decided to become a teacher. We touch on info about the Yamas & Niyamas, as she explains these philosophies shared in her book on amazon, RADI8: Using the Practice of Yoga to Cultivate Your Inner Shine. Sindy also shares about her business, Blue Tree Coaching and it's branches to success as she explains her method of life coaching & why it's not always necessary to have a dream client avatar. And lastly, we geek out over mindfulness tips that anyone can use to create massive shifts in our nervous systems. Be sure to check out Sindy's social media & offerings! https://www.instagram.com/sindyjwarren https://www.bluetree-coaching.com/ https://www.amazon.com/RADI8-Using-Practice-Cultivate-Inner-ebook/dp/B07BDH18F4   Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening

Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the Asanas or The Poses; Its a System that Encompasses 8 Steps to an Enhanced, Healthy and Authentic Way of Living! If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and ChildsPose, then you are missing out on something much more. While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there isSindy Warrens Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us! This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live.In it, Warren elucidates the eight limbs of yoga and how they can be interpreted for todays aspiring yogi or even the yoga- curious. As we move into Fall, this is a perfect time to use yoga to connect to the deeper wisdom and love within yourself :)

https://www.jamesmillerlifeology.com/feed/ Sindy Warren @sindyyogini reviews her book: Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live. #yoga #serenity #peace #flexibility The post Yoga: Radi8 Your Inner Shine | Sindy Warren appeared first on James Miller | LIFEOLOGY®.

Sindy Warren is a certified yoga and meditation teacher, and author of the new book Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. The book explores how yoga may be able to detox and clear your body of illness and pain, relieve stress, reduce aging, and enhance your relationships Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Sindy Warren is a certified yoga and meditation teacher, and author of the new book Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. The book explores how yoga may be able to detox and clear your body of illness and pain, relieve stress, reduce aging, and enhance your relationships Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on iTunes! Buy The Guys' Guy's Guide to Love now!

Beauty Radio presents Sindy warren If you believe that Yoga is just what happens on a yoga mat  then you are missing out on something much more. While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there is Sindy Warren’s Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us! This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live. In it, Warren elucidates the eight “limbs” of yoga and how they can be interpreted for today’s aspiring yogi or even the yoga-curious. https://www.yogaforyourbestlife.com/ Amazon Book https://amzn.to/2RUGPHg

If you believe that Yoga is just what happens on a yoga mat doing a session of Downward Dog and Child’s Pose, then you are missing out on something much more. While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there is Sindy Warren’s Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us! https://www.yogaforyourbestlife.com/ Amazon Book https://amzn.to/2Pvm8VG --- Send in a voice message: https://anchor.fm/beautyradionetwork/message

Sindy Warren, a radiant certified yoga instructor. She is the author of Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. Get to know Sindy’s natural and down-to-earth style as she offers techniques for thriving in today’s world while utilizing the ancient wisdom of yoga. In addition to teaching yoga, she is a mindfulness meditation instructor certified through The Mindfulness Center in Bethesda Maryland.Sindy’s philosophy is constant throughout the book — Yoga is so much more than mere exercise. As Sindy clearly understands,”Yoga is an eight-limbed path aimed at helping us move closer to our true selves, our inner beings. One of the most significant, albeit least known parts of the practice is captured by the word ‘stillness’. The journey of yoga involves a slowing down’ a settling and stilling whereby we move from the distractions of the external world into our interior landscape.”You can find Sindy Warren at Yoga Roots in Cleveland, Ohio. She also serves as a Lululemon Ambassador. And now for the surprise! Sindy is an employment lawyer with her own consulting business, Warren & Associates LLC. She incorporates the eight limbs by helping managers reach their highest potential.We find her to be a very inspirational women. Sindy claims, “Indeed, there is much wisdom to be gained from the old yogi adage ‘don’t just do something, sit there’!” Join us for a transformational discussion! www.yogaforyourbestlife.com

Sindy Warren is a certified yoga and meditation teacher and a lifelong student of the practice. The author of Radi8, Using the Practice to Cultivate Your Inner Shine, she began learning yoga in 2003, at a time in her life when she was dealing with some challenging transitions.  While she was first drawn to the … Continue reading Sindy Warren: Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine →

Dr. Jeanette welcomes Sindy Warren, author of Radi8; Using the Practice to Cultivate Your Inner Shine, to explore the concept of yoga in a modern world. As we are quiet and truthful with our own lives, we are honoring the world around us. Yoga is not just the physical exercise, it is meditation, balance, silence, form, mindfulness, and control that is based on eons of connecting to the inner self through any decade of life. We are clamoring to find peace and balance but why does it seem so elusive these days? Yoga may create a path of potential which we can all connect to each other. Time to center yourself, allow for small movement, and hold space for love and quietness. For more information visit: www.yoga8book.com For support with Dr. Jeanette or a Spiritual Hypnosis session visit: www.DrJeanetteGallagher.com

WBZ'S Laurie Kirby speaks with Yoga expert Sindy Warren about the benefits of the practice and her book "RADI8: Using the Practice of Yoga to Cultivate Your Inner Shine".

Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine with Sindy WarrenSindy Warren perceives Yoga much like Michelangelo viewed his masterpiece David...He was reported to have said, "I didn't create David, as he was already there. All I did was chip away at the parts of the stone that weren't him." She believes Yoga chips away at what doesn't serve us to reach the pure fulfillment of who we truly are. https://www.yogaforyourbestlife.com

Sindy Warren reviews her book: Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live. Yoga8Book.com

Sindy Warren is a certified yoga and meditation teacher (E-RYT 200 and 500 hour) and a lifelong student of the practice. She began learning yoga in 2003, at a time in her life when she was dealing with some challenging transitions. While she was first drawn to the physical practice, it was the mental, emotional and spiritual aspects of the tradition that kept her coming back, again and again. Her yoga practice helped her develop the skills to navigate life challenges with more grace and acceptance. Sindy grew up outside of Hartford, Connecticut and went to Tufts University for her undergraduate degree and Stanford Law School for her law degree. She has always been passionate about learning and growing, whether in a classroom, a courtroom, a yoga studio, or within the parameters of her own heart and soul. The practice of yoga provides Sindy with a platform from which to do just that – learn and grow. As a teacher of the practice, she seeks to share her passion and knowledge with her students. In Radi8, Using the Practice to Cultivate Your Inner Shine, Sindy brings to life yoga philosophy in an accessible and relevant way. An understanding of the ancient 8-limbed path of yoga is a necessary part of this spiritual practice. Sindy helps the reader embark on the path or deepen his or her practice, in a way that is compassionate and loving. For yogis of all experience and even just the yoga-curious, this is a must read. Sindy lives in Shaker Heights, Ohio with her husband Dan, her daughter Olivia, and her dog Woodrow. When she’s not teaching or practicing yoga and meditation, she can be found hanging with her family, laughing with friends, running in the park near her house, reading a good book, or cooking up something healthy and delicious.

Sindy Warren Skype: Sindy Warren FB: yogalifebysindywarren e: sindyyogini@gmail.com W; yoga8book.comSindy is a certified yoga and meditation teacher who has authored “Radi8: Using the practice of Yoga to Cultivate Your Inner Shine.” She talks about when she first started practicing yoga and why it appealed to her. She talks about how modern yoga may have been watered down and what has been the greatest gift of the practice in her own life.

If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and Child’sPose, then you are missing out on something much more.While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there is Sindy Warren's @yogalifebysindywarren Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us!This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live.Using this simplified and illuminating guidebook, these eight integratedteachings can:• Detox and clear your body of illnesses and pain• Release all the stress in your body that causes pre-mature aging• Restore a peaceful, contented, go-with-the flow state of mind, even inthe face of stressful situations or incidences that previously triggeredyour temper or anguish• Liberate you from the torment of what you think others should thinkabout you.• Make your self-care the core of your ability to serve and care foryourself and others• Enhance your relationships and your ability to be receptive andcompassionate with others• Potentially end addictions (as it did for Sindy, who suffered from bingeeating)• Slow you down so you can appreciate your life as you are living it.• And more...Sindy, a lawyer by trade, but yoga teacher by passion, wants to make the entire system of Yoga accessible toindividuals looking for a more satisfying and rewarding way to live.Join us for this Aging GreatFULLy transformative power-hour of enlightenment!

Sindy Warren joins Dr. Kelly on the show today to go deeper into the Spiritual and Emotional roots of Yoga. For Sindy, Yoga is More than the Asanas or The Poses; Its a System that Encompasses 8 Steps to an Enhanced, Healthy and Authentic Way of Living! If you believe that Yoga is just what happens on a yoga mat in a 1.5 hour session of Downward Dog and ChildsPose, then you are missing out on something much more. While Yogis through the centuries have assiduously studied the Sanskrit-translated Yoga Sutras, now there isSindy Warrens Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine for the rest of us! This compact book is a crystalized, bite-sized distillation of this wisdom that turns everyday life into a joy to live.In it, Warren elucidates the eight limbs of yoga and how they can be interpreted for todays aspiring yogi or even the yoga- curious. As we move into Fall, this is a perfect time to use yoga to connect to the deeper wisdom and love within yourself :)

Jason Interviews Special Guest Sindy Warren on her new book, Radi8: Using The Practice of Yoga to Cultivate Your Inner Shine.  Sindy Warren is a certified yoga and meditation teacher and a lifelong student of the practice. She is passionate about sharing the wisdom and beauty of the practice of yoga with others. In her new book, Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine, she makes a persuasive case for the continued relevance of the philosophical underpinnings of yoga for the modern yogi and even simply the yoga-curious. Sindy lives in Shaker Heights, Ohio where she teaches yoga and meditation, has a legal consulting business, and is raising a family.Sindy grew up outside of Hartford, Connecticut and went to Tufts University for her undergraduate degree and Stanford Law School for her law degree. She has always been passionate about learning and growing, whether in a classroom, a courtroom, a yoga studio, or within the parameters of her own heart and soul. The practice of yoga provides Sindy with a platform from which to do just that – learn and grow. As a teacher of the practice, she seeks to share her passion and knowledge with her students.

Jason Interviews Special Guest Sindy Warren on her new book, Radi8: Using The Practice of Yoga to Cultivate Your Inner Shine.   Sindy Warren is a certified yoga and meditation teacher and a lifelong student of the practice. She is passionate about sharing the wisdom and beauty of the practice of yoga with others. In her new book, Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine, she makes a persuasive case for the continued relevance of the philosophical underpinnings of yoga for the modern yogi and even simply the yoga-curious. Sindy lives in Shaker Heights, Ohio where she teaches yoga and meditation, has a legal consulting business, and is raising a family. Sindy grew up outside of Hartford, Connecticut and went to Tufts University for her undergraduate degree and Stanford Law School for her law degree. She has always been passionate about learning and growing, whether in a classroom, a courtroom, a yoga studio, or within the parameters of her own heart and soul. The practice of yoga provides Sindy with a platform from which to do just that – learn and grow. As a teacher of the practice, she seeks to share her passion and knowledge with her students.

Sindy Warren, Lawyer and Yoga Practitioner, authored RADI8.  – Warren teaches us to use the Practice of Yoga to Cultivate Your Inner Shine.  She offers a modern yogi’s exploration of the eight-limbed yoga path laid out in Patanjali’s Yoga Sutras. Self-care enhance your ability to cope with daily strains yet remain in an Inner Peace, a state of respectful connection with yourself (Niyamas) or withdraw from worthless distractions (Pratyahara) or heightened concentration and focus (Dharana).  Use of mindfulness and meditations (Dhyana) and breathing (Pranayama) and ethical compassionate connections with others (Yamas) also supports your life increasingly moving on with direction, meaningfulness, and clarity.  Ultimately, Samadhi helps us connect to the ultimate Life Force, Universal Divine Energy, God, Unity Consciousness.    Each of these Yogic practices provide practical benefits to health, family connections, self-esteem.  These practices also help individuals grasp many tools that help heal the wounds of abuse, trauma, stress, panic, depression, anxiety or tension-filled living.   Sindy Warren joins Psychologist and Marriage, Family & Child Therapist Dr. Carol Francis discussing the far-reaching benefits of Yogic consciousness and Yoga practices and also discusses how accessible and doable such practices can be when added to daily practices.   Radi8 is available at Amazon at this link (click here).  

If you've ever claimed to have a gut feeling, you might have been more accurate than you think. In Food Shaman: The Art of Quantum Food, author Dr. Michael Fenster shares everything you need to know about the connection between your gut and your brain. Dr. Mike, AKA the Food Shaman, combines his culinary talents with cutting-edge medical expertise to forge an approach to food and health beyond mere nutrition. Next, John Lennon sang that we all shine on, but sometimes it might be hard to find that inner shine. That is where yoga teacher Sindy Warren comes in. She will help you focus from within using the techniques in her new book Radi8: Using the Practice of Yoga to Cultivate Your Inner Shine. As principal for Warren & Associates, Sindy conducts workplace investigations, and uses the ancient art of yoga to ward off the stresses of her daily grind. Finally, bestselling author and food writer Julia Turshen shows you how you can use food to bring people together with seasonal recipes, and she removes the stigma of using leftovers in Now and Again. In addition to her own bestsellers, Julia has coauthored numerous cookbooks and hosted the first two seasons of Radio Cherry Bombe.