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In Episode 35 of the Weird Works! Podcast, Dr. Kristy chats with Leanne Vogel. Leanne is a Registered Holistic Nutritionist, otherwise known as the “Keto Nutritionist.” She is the host of The Keto Diet Podcast, creator of one of the largest keto resources on YouTube, and the founder of Happy Keto Body. Her first book, The Keto Diet, was an international bestseller and the first ketogenic book to debut at Costco. She has also released The Keto Diet Cookbook and Keto for Women. Leanne and Dr. Kristy chat about the keto diet, the failures of traditional blood panel tests, and all things parasites. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast Guest Links: http://healthfulpursuit.com/parasites IG: @leannevogel The Keto Diet podcast: https://www.healthfulpursuit.com/podcast/ _______________________________________________________________ Host Links: To purchase Full Moon Parasite KitL: https://cellcore.com/products/para-kit?_pos=1&_sid=40c6961a3&_ss=r, Use Patient Direct code: 8KROvGFc Www.drkristyharvell.com www.9010lifestyle.com
On this week of Living On Mission, your heart is going to be filled with a story of pure faith. Leanne Vogel was saved by the Lord this last year, and she is BOLDLY sharing her journey with Jesus and how He transformed her faith from her childhood up until where she is now in her life. Leanne Vogel is a Holistic Nutritionist, best-selling author of The Keto Diet, The Keto Diet Cookbook, and Keto for Women, founder of healthfulpursuit.com, and creative behind Happy Keto Body. She's been in the health & wellness space since 2007 and creates programs, guides, and meal plans geared toward assisting women on adjusting the ketogenic diet to work FOR their hormones, not against. She's the creator of Fat Fueled living - a holistic, paleo-friendly approach to a ketogenic, high-fat diet, and the host of, The Keto Diet Podcast - the longest-running keto podcast… ever. Leanne shares free videos, podcasts, recipes, and keto-friendly resources on her blog, HealthfulPursuit.com.Check out Leanne here: Website (specifically: http://healthfulpursuit.com/6week)InstagramWe can continue to pray for Leanne by asking the Lord to have her manage all the work with her clients and remembering that it is God's hand that is helping the people she works with. Scripture mentioned:Proverbs 14:1 Philippians 1:6If you're ready to commit to your OWN fitness transformation and invite God into that journey, I have a spot for you in my own community! Join my NEW YEAR'S Faith & Fitness Bootcamp here!I am always looking to connect.Please reach out whenever.Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: livingonmissionwithrachel@gmail.com
A special treat for you all! Dr. Nina is taking over the show today with a recording we did for Happy Keto Body VIPs. Dr. Nina is answering your questions on how to deal with weight gain on keto, support your metabolism, your liver, blood sugar... the doctor is in and she's got answers and solutions! Happy Keto Body VIPs get access to Dr. Nina monthly in our coaching calls. The calls are available to all VIPs for the lifetime of the program. So, we're always there for you, to help ya out. We love, love offering these calls for our members, and excited to share a little glimpse into one of this years' calls. RESOURCES FREE how to start keto guide Keto question? Need help? Send me a message Happy Keto Body is my 12-week video training program where you meet with Dr. Nina every month PARTNERS Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything ButcherBox deal + additional $20 off
The plan I followed for my recent 5-day fast! It's been years since I fasted like this, and I'm so happy I'm healed enough (hormonally) to be able to do this. Follow along as I give you a play-by-play of what I experienced, what I did, and how I felt. RESOURCES Grab your FREE 21-page keto guide, a little thank you for listening Listen to previous episodes Keto question? Need help? Send me a message Fasting resources: 12 tips for fasting, Episode 122, Episode 94, Episode 31 Become an empowered woman... join me for the workshop Pique tea fasting tea here DigestZen essential oil 40% off Happy Keto Body with CYBERBODY code until December 1 40% off keto meal plans with code CYBERMEALS until December 5 and, when you get the 1-year plan, get a free keto holiday cookbook! PARTNERS Eaton CBD oil KETODIET for 20% off everything
Hunger... is it a bad thing? No! How to determine whether you're hungry, experiencing a craving, or need to switch things up on your keto diet. Including 9 reasons why you're experiencing hunger on keto and what to do about it. We end things with a replay of a video I made with my friend Ali Miller, on what to do with cravings on keto and how they can be a sign of larger imbalances that need to be addressed. RESOURCES FREE 21-page guide for balancing hormones for keto women Listen to previous episodes Keto question? Need help? Send me a message Start to understand your body better so you're not always guessing with my paperback books, Keto for Women and The Keto Diet Ali is one of the coaches in Happy Keto Body, my 12-week video training program for women. The only 12-week, doctor-approved keto program for women Your mental and spiritual health can affect your physical health. Lemme show you how. How to do a carb up PARTNERS Eaton Hemp seeds that add crunch to keto. KETODIET for 20% off everything. ButcherBox deal + additional $20 off
Why you're not losing weight on keto - the 8 things standing in your way to reaching your weight loss goals. RESOURCES FREE 21-page guide for balancing hormones for keto women Listen to previous episodes Keto question? Need help? Send me a message Read along with the blog post Support your body with Happy Keto Body, my 12-week keto for women program PARTNERS The red light that's healing my scars, reducing fine lines and making me glow. Order your JOOVV GO + get a free gift. Pique Tea fasting tea (cinnamon is my favorite)
Elle Russ chats with Leanne Vogel about her latest book Keto for Women and the nuanced dietary considerations that women can adopt to help them succeed with a keto lifestyle. Leanne is the founder of Healthful Pursuit and Happy Keto Body™ and best-selling author of over 12 health programs and international bestselling paperbacks: The Keto Diet, The Keto Diet Cookbook. She is the host of The Keto Diet Podcast, and the creator of Fat Fueled living - a holistic, paleo- friendly approach to a ketogenic, high-fat diet. She has been in the field of nutrition since receiving her holistic nutrition certification in 2007. Leanne shares keto-friendly resources for women on her website, HealthfulPursuit.com SELECTED LINKS Keto for Women HealthfulPursuit.com
The post 024: Leanne Vogel on What Will Keto Do to My Hormones? appeared first on Keto Summit. Leanne Vogel is the founder of Healthful Pursuit and Happy Keto Body™, best-selling author of over 11 health programs and international bestselling paperback, The Keto Diet, host of The Keto Diet Podcast, and the creator of Fat Fueled living - a holistic, paleo- friendly approach to a ketogenic, high-fat diet. The post 024: Leanne Vogel on What Will Keto Do to My Hormones? appeared first on Keto Summit.
What keto is, how to be keto, what foods are keto, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Happy Keto Body registration is extended!Reserve your seat inside the 12-week keto class for women EverlyWell coupon code: KETO for 15% off your order Fabletics coupon: 2 pairs of leggings for $24 Free keto resource: 100 carb-up recipes and how-to guide
The natural approach to fasting, the biggest surprise when starting fasting, fasting drawbacks, whether or not fasting is good for pregnancy, and so much more. TOPICS The natural approach to fasting (10:57) The biggest surprise when it comes to starting fasting (13:12) Fasting drawbacks (15:31) Is fasting good for pregnancy? (22:08) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Happy Keto Body registration is extended!Reserve your seat inside the 12-week keto class for women Butcher Box coupon: $20 off + free salmon Perfect Keto coupon code: KDP for 20% off
Keto tips for beginners from fat digestion to snacks, electrolytes, and so much more. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Happy Keto Body
Bust through keto plateaus with the tips in this BONUS episode. Leanne teaches you how to know which version of keto works best for your body, and when it is time to switch it up. You'll understand when and how to add in carbs and why your body needs them. https://youtu.be/Ogts5zdlQt0 Registration for Happy Keto Body is open from Jan 10th- 17th, 2019. https://shop.healthfulpursuit.com/product/hkb/keto_ref/1469/ This is an ideal program for you if... You are brand new to ketoYou've been trying keto, but aren't reaching your goals or feeling as amazing as you want toYou hit a plateau with keto and are stuckYou have serious health concerns... SIBO, thyroid issues, hormone imbalances, insomnia, food addictions, skin problems, mood disorders, diabetes, etc...You have trouble implementing the keto diet on your ownYou wish you had a health coach, but cannot afford it or find one in your areaYou are a nutrition/health geek and want to learn moreYou want to implement keto step by step, and are afraid of moving too quicklyYou are doing keto for MORE reasons than weight loss (better brain function, improved hormone balance, better skin, decrease insulin level, happier moods and decreased anxiety, consistent digestion, etc) Learn all about Happy Keto Body here: https://shop.healthfulpursuit.com/product/hkb/keto_ref/1469/
Sharing 11 random facts about me, from my dream job to former hairstyles. RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Whole Keto coupon code: KETONOW for 20% off Happy Keto Body is relaunching in January!Be the first to know when registration opens Perfect Keto coupon code: KDP for 20% off
In our fifty eighth episode we talk to founder of Healthful Pursuit, and the new program Happy Keto Body, Leanne Vogel. We cover a lot of great topics from adrenal fatigue to how you can improve your sleep and repair your gut microbiome. Check out her online course Happy Keto Body today! SPONSOR: KetoBakingCo.Com Code: KCONNECT18 for 10% off! Show Notes https://www.ketoconnect.net/episode58
The two hormones that dictate the role of all other hormones, hating your period, types of period pain and what they mean, and so much more. TOPICS The two hormones that dictate the role of all other hormones (10:49) Hating your period (25:25) Types of period pain and what they mean (36:01) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Learn more about my 12-week keto video course for women: Happy Keto Body
What Happy Keto Body is, how it differs from my other programs, who it will work for, how it works, and so much more! Learn more about my 12-week keto video course for women: Happy Keto Body
Dispelling anger for your body, getting pregnant with PCOS, how keto affects infertility, embracing your baby body, and so much more. TOPICS Dispelling anger and hate for your body (08:52) Getting pregnant with PCOS (12:35) Infertility and keto (15:15) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question Learn more about my 12-week keto video course for women: Happy Keto Body