Podcasts about Pique

This week, in a special holiday edition of The Dr. Hyman Show, I'm revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based medicine, where we unpacked the uncomfortable truths about cholesterol, statins, and what really drives heart disease. Wishing you a peaceful holiday week. We unpack: • Why LDL cholesterol isn't the whole story when it comes to heart disease • How reducing inflammation and insulin resistance can better protect your heart • What statins can—and can't—do to improve real cardiovascular outcomes • How industry influence shapes the prescriptions patients receive Better heart health starts with better information and real progress begins when we stop treating numbers and start treating what's actually causing disease. Hope you have a peaceful holiday week. I look forward to continuing this journey together in the new year. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Big Bold Health, Sunlighten, Function Health and Pique. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Join today at functionhealth.com/mark and use code MARK2026 to get $50 OFF toward your membership. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at piquelife com/hym

«Où s'adosse le ciel» est le dernier roman de David Diop. Dès les premiers mots, il vous accroche et vous entraîne dans son univers, où se mêlent l'histoire et le mythe, les portraits d'humains et le monde des Dieux, l'Égypte des Pharaons et le Sénégal de la fin du XIXème siècle. Dans ce livre, on suit Bilal Seck, un jeune griot miraculeusement sauvé d'une épidémie de choléra après un pèlerinage à La Mecque qui entreprend seul, à pied, le voyage retour vers Saint-Louis au Sénégal. - Rediffusion - David Diop était l'invité de Nathalie Amar.  «Où s'adosse le ciel» est disponible chez Julliard.   ► Chronique Le hit de la semaine Sadio Doucouré de la rédaction en Mandenkan de RFI nous emmène du côté de la Côte d'Ivoire avec Josey.   ► Playlist du jour - Sahad - Vultures - Amadou et Mariam avec Fally Ipupa - Sonfo.

In this holiday AMA, I break down how to use fasting and optimal protein intake for fat loss, why coffee doesn't cancel out creatine, and which supplements actually make sense when money—and time—are tight.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

Host Shirley Rooker speaks with Chip Lupo of Wallet Hub, who describes deferred interest and how it can save you money but only if you understand its restrictions and the price you may pay if you don't make payments on time. He also gives tips on the best gift cards and how the rules regarding their use have changed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

C'est le dernier épisode festif de l'année pour **Les Deux Snoozes**! Markus et Alex reçoivent le spécialiste **Bergy** (Le Beer Guy) et l'invité surprise **Phil Magnan** pour une session de **dégustation** de **bières québécoises** incontournables. L'émission met en lumière la Pale Ale juteuse Turbo Jus de la **Brasserie Port Alfred** et la célèbre Triple Belge La Tante Tricotante de la **Microbrasserie du Lac Saint-Jean**. En prime, Phil Magnan dévoile une réinterprétation exceptionnelle de **La Fin du Monde** par **Microbrasserie de Charlevoix** (30e anniversaire).Découvrez ces produits parfaits pour le **temps des fêtes** et soutenez l'**achat local**! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this solo episode, I share how I'm preparing for motherhood long before pregnancy begins. It's a deeply personal look at preconception as a season of nourishment, intention, and responsibility, covering everything from food and hormones to partner health, rest, and mindset. Rather than quick tips or trends, it focuses on creating an internal and external environment where new life can truly thrive. It also gently addresses infertility, stress, and modern pressures with honesty and compassion. If you're thinking about having a baby someday or simply want to understand what it means to prepare your body and life with care, this piece is for you. Sponsored By: → PUORI | Go to https://puori.com/healingthesource and use the code HEALINGTHESOURCE to save 32% on your first subscription OR get 20% off sitewide. The code also applies to their already discounted subscriptions, giving you nearly a third off the regular price. → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/healingthesource. Resources: Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Oggi con noi: Leandro Casapieri, il miglior bomber-portiere della Kings League Italia! Ex calciatore PRO, vincitore del Mondiale di Beach Soccer e top portiere della Kings League, ci racconta il suo percorso: dalla porta della Serie C, a quella della Nazionale di Beach Soccer, fino ad arrivare alla Kings League.

For decades, the topic of menopause has been overlooked, misunderstood, and undertreated. As more science emerges, more experts are sharing the truth about how women's brains and bodies shift during this important, transformative change. On today's show, you're going to learn about what actually happens during menopause and how to embrace and reclaim menopause.   Today's guest, Dr. Mindy Pelz, is a New York Times bestselling author, functional health expert, and a leading voice in women's health, hormonal health, and aging. She's back on this episode of The Model Health Show to share the science and tangible takeaways from her new book, Age Like a Girl. In this interview, Dr. Mindy is sharing details about the hormonal shift that happens during menopause, and how women (and their families) can honor this transition.   You're going to learn about how using lifestyle practices like weightlifting and fasting can help women balance hormones, eliminate brain fog, and boost their energy levels. You'll learn why there is so much misinformation and outdated narratives surrounding menopause, the science of neurochemical shifts, and how midlife can be a time to step into leadership and purpose. I hope you enjoy this interview with the one and only, Dr. Mindy Pelz!   In this episode you'll discover:  The meaning behind Dr. Mindy's new book, Age Like a Girl. (3:47)   How the female brain rewires during menopause. (4:22)  What the relational brain is and how it is impacted by hormones. (10:04)  How environmental factors are changing the menstrual cycle. (13:40)  What the grandmother hypothesis is. (22:21)  The two main metabolic systems and how they work. (25:02)  What estrogen's girl gang is. (26:28)  How levels of insulin and glucose change during menopause. (27:42)  The relationship between estrogen and dopamine. (32:59)  Which supplement is a nutritional necessity for post-menopausal women. (42:01)  How to naturally increase BDNF levels. (43:06)  The importance of in-person knowledge sharing and storytelling. (46:27)  What the toxic dump of menopause is. (58:48)  Free or low-cost ways to naturally detoxify. (1:04:39)  How men can support their partners through the process of menopause. (1:10:35)  Items mentioned in this episode include:  ⁠Thelumebox.com/model⁠ ß Get an exclusive $260 off your red light therapy device!  ⁠Piquelife.com/model⁠ ß Get exclusive savings on bundles & subscriptions!   Age Like a Girl by Dr. Mindy Pelz⁠ ß Preorder your copy of the book today! Connect with Dr. Mindy Pelz ⁠Website⁠ / ⁠Podcast⁠ / ⁠Facebook⁠ / ⁠Instagram⁠ / ⁠YouTube⁠ Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube    This episode of The Model Health Show is brought to you by Lumebox and Pique.   The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model.  Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. 

I walk you through six science-backed questions that will help you design your most aligned, grounded, and fulfilling year yet. These are the prompts I personally use to understand what's working, what's not, and how to move toward the version of myself I want to become. You'll learn how to decode the patterns hiding in your best and worst days, how to use the expectancy effect to make your big dreams more achievable, why your values don't matter unless you're living them, and how systems (not motivation) actually determine your success. We'll also explore the beliefs you need to leave behind in 2025, plus the neuroscience explaining why reflecting on your wins dramatically increases motivation. Whether you feel stuck, excited for a reset, or simply want 2026 to look and feel different than the year before, this is guaranteed to help.  If you want to go deeper, I created a free companion workbook + life audit at LizMoody.com/2026, to help you turn these questions into your most meaningful year yet.

Aujourd'hui, on parle d'un petit événement littéraire… parce que oui, même à 89 ans, Woody Allen continue de nous surprendre. On le croyait cantonné au cinéma, aux mémoires, aux nouvelles grinçantes… et le voilà qui publie son premier roman, What's With Baum?, traduit en français sous le titre Quelle mouche a piqué Baum ?. Et alors, bonne nouvelle : c'est drôle, c'est vif, c'est amer juste ce qu'il faut, et c'est profondément allenien...

Le 3e volet de la saga de James Cameron sort mercredi 17 décembre au cinéma. Stéphane Boudsocq l'a vu en avant-première pour RTL. C'est l'événement de cette fin d'année sur grand écran, sans doute le film le plus attendu de 2025. Et pour cause, les deux premiers "Avatar" occupent la 1e et la 3e place du classement des plus gros succès de toute l'histoire du 7e art. On est donc dans le vrai phénomène, et c'est peu dire que les exploitants de salles attendent ce 3e opus comme un cadeau après une année morose au box-office... Ecoutez Laissez-vous tenter avec Anthony Martin du 14 décembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

BACALHAU COM CREMEIngredientes1 kg e 200 g de bacalhau ou 600 g de filé de bacalhau800 g de batata2 cebolas1 colher de sopa de manteiga1 colher de sopa de farinha de trigo1 pote de creme de leite frescosa. pimenta2 colheres de sopa de salsa picadaModo de PreparoColoque o bacalhau de molho em água fria durante 3 horas, rocando a água algumas vezes.Usando o bacalhau com pele, retire e corte em pedaços regulares.Leve ao fogo numa panela cheia de água e deixe ferver. Apague a chama e deixe o bacalhau descansar por mais 15 minutos.Enquanto isso, cozinhe as batatas com casca, deixando-as firmes.Reserve.Pique as cebolas e refogue na manteiga, sem deixar dourar muito. Acrescente a farinha e doure, mexendo sem parar. Junte uma concha do caldo da fervura do bacalhau e mexa bem para dissolver os grumos; acrescente o creme de leite, mexendo sempre. Adicione pimenta e sal, se for preciso.Escorra bem os pedaços de bacalhau e junte ao molho, sem deixar ferver.Corte as batatas em rodelas e forre com elas o fundo de uma forma refratária aquecida.Disponha no centro o bacalhau com o molho, polvilhe a salsa picada e sirva a seguir.Durante a confecção do prato preste atenção para que a batata não esfrie.Me encontre como

Homeland Security Secretary Kristi Noem faces off with furious Democrats during a heated House hearing as she defends President Trump's aggressive immigration enforcement and mass deportation push. A federal judge orders the release of “Maryland Man” Kilmar Abrego Garcia, but the Trump administration vows to keep fighting as it lays out allegations of gang ties, human smuggling, and domestic abuse. President Trump presses forward with Lindsey Halligan's nomination for U.S. Attorney in Virginia after a judge ruled her acting appointment unlawful, setting up a showdown over Senate "blue slip" rules. The man accused of murdering Charlie Kirk appears in court for the first time, smiling and relaxed as a Utah judge warns media over courtroom camera violations. Herald Group: Learn more at https://GuardYourCard.com Pique: Find calm and radiant health this holiday with Pique's Sun Goddess Matcha—science-backed wellness for energy, immunity, and glowing skin, plus 20% off for life at https://Piquelife.com/MEGYN Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Autumn Clayman turned her eating disorder, depression, and panic attacks into the fuel for a 6-figure online health coaching business. In this raw and practical episode she reveals: The real day-to-day of her rock bottom and the first changes that actually moved the needle How she left her waitressing job with zero safety net and got her first paying clients from people she already knew Why she stopped hyper-niching and grew faster focusing on self-love, habit-building & mindset What it looks like to start a health coaching business How she released the fear of judgment when she started sharing online Perfect for anyone who wants to escape the 9-5, heal their body, and build an online business that feels like freedom. Sponsored By: → PUORI | Go to https://puori.com/healingthesource and use the code HEALINGTHESOURCE to save 32% on your first subscription OR get 20% off sitewide. The code also applies to their already discounted subscriptions, giving you nearly a third off the regular price. → JASPR | This holiday season, JASPR is offering $400 off, now through Christmas. Just go to https://jaspr.co/claudia and use my code CLAUDIA → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/healingthesource. Resources: Follow Autumn on Instagram and TikTok Check out her website for business consulting for health coaches & other resources she offers Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Megyn Kelly is joined by Stu Burguiere, host of "Stu Does America," to discuss Kamala Harris actually calling herself a historic figure in a New York Times profile, more signs that she's running for president in 2028, her hits at Josh Shapiro and other potential 2028 competitors, more info on the alleged pipe bomber from January 6, his reported obsession with "My Little Pony," how it reveals something dark about him and others like him, questions about the Biden FBI claiming cell data from the 1/6 pipe bomber was corrupted, the truth about how the data was used by the Trump FBI to get to an arrest, Piers Morgan's viral interview with Nick Fuentes, Fuentes offensive comments about women, Jews and other minorities, why Megyn wouldn't interview him, Joe Scarborough and Mika Brzezinski constantly taking time off, and more. Then Zachary Levi, star of "Not Without Hope," joins to talk about behind-the-scenes details of his gripping new movie, the true story behind the film, how meeting with Nick Schuyler helped him connect with his character, the lessons about friendship and hope, the dangers for the movie industry if Netflix were to take over Warner Bros., the negative effects of streaming, the truth about Big Pharma, the suppressed studies about vaccines, the effect of speaking out about politics, and more. Burguiere- https://www.youtube.com/StuDoesAmericaLevi- https://x.com/ZacharyLevi Cozy Earth: Slow down and recharge with Cozy Earth's luxurious Bamboo Sheets and Bubble Cuddle Blanket—order by December 12 for Christmas delivery and use code MEGYN at https://CozyEarth.com for up to 40% off.First Liberty Institute: Explore why religious liberty is the first freedom tyrants target—and get your free copy of America's First Freedom at https://FirstLiberty.org/Megyn.Pique: Find calm and radiant health this holiday with Pique's Sun Goddess Matcha—science-backed wellness for energy, immunity, and glowing skin, plus 20% off for life at https://Piquelife.com/MEGYNBeeKeeper's Naturals: Go to https://beekeepersnaturals.com/MEGYN or enter code MEGYN for 20% off your order  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shakira BioSnap a weekly updated Biography.This is Biosnap AI with your Shakira wrapup from the last few days, where career milestones and carefully calibrated personal revelations are doing a very coordinated dance.On the business front, Shakira has quietly locked in a high-impact end to her touring year. Hard Rock Live at Seminole Hard Rock Hotel and Casino in Hollywood, Florida confirms that a third Up Close and Personal date has been added for December 29, joining the already announced December 27 and 28 shows, after what the venue calls overwhelming demand. Hard Rock's own release underscores that this caps a record-shattering Las Mujeres Ya No Lloran world tour, including multiple sold out stadium nights in Mexico City and the continued afterglow of her Grammy winning album “Las Mujeres Ya No Lloran,” which critics hailed as a resilience manifesto more than just a pop record. Local coverage from Miami New Times frames these Florida dates as intimate, almost fan-club scale encores for an artist who just packed Hard Rock Stadium, signaling a deliberate pivot from mega spectacle to curated closeness that will matter in any long term biography of Shakira's “second act.”On stage this week, the Associated Press photo desk and regional outlets from SFGate to the Las Vegas Sun spotlighted Shakira's Montevideo, Uruguay concert in their “top photos of the week from Latin America and the Caribbean,” cementing her tour as one of the defining cultural images in the region's news cycle, alongside elections and major football victories. That repeated visual placement matters: it positions her less as a touring pop star and more as a recurring regional reference point.Offstage, the story everyone is watching is emotional rather than musical. Spanish outlet Vanitatis, echoed in Marca and Geo News, reports that after three years of near-total estrangement following their 2022 split, Shakira and Gerard Pique have resumed direct, cordial communication by phone and WhatsApp, handling co parenting logistics without intermediaries. In a new Argentine television interview, cited by Hola and regional portals, she even offers Pique an unexpected public compliment, calling him “very disciplined” and linking that trait to their children; this is a sharp tonal shift from the scorched earth of her Bizarrap hit and will likely be written as the beginning of a post breakup détente phase.Some tabloids are already spinning this new warmth into reconciliation rumors, but at this point those headlines are speculation. What is verified is more modest and more significant: Shakira is ending the year as both a stadium sovereign and a narrative strategist, tightening her professional orbit while softening her personal storyline, on her own timetable.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Megyn Kelly opens the show by discussing the breaking news on the arrest of the alleged January 6th pipe bomber, new information and details on the suspect from the FBI, and more. Then Julie Kelly, editor of Declassified Substack, joins to discuss the newly released details about the alleged January 6 pipe bomber, his reported ties to Antifa, what we now know so far following his arrest, and more. Then Michael Knowles, host of "The Michael Knowles Show," joins to discuss the latest reporting that completely obliterates the corporate media and Democrat narrative on the "double tap" second strike from Hegseth, the truth about what really happened emerging now, why Trump believes America needs less legal immigration from Somalia and other similar places, how we're able to say what's real about immigration and assimilation with Trump back in office, the outrageous clip of Wajahat Ali saying white people “lost" by letting immigrants come in and create more citizens, Terry Moran blaming Trump for "hate" aimed at Somalians, and more. Then the show concludes with the FBI presser on the arrest of the January 6 pipe bomber. Knowles- https://www.dailywire.com/Kelly: https://www.declassified.live/ Pique: Feel the holiday magic and glow from within with Pique's most exciting offer of the season—20% off sitewide for life plus a complimentary holiday bundle at https://Piquelife.com/MEGYNGrand Canyon University: https://GCU.edu/MYOFFERMasa Chips: Ready to give MASA or Vandy a try? Get 25% off your first order by going to http://masachips.com/MK and using code MK.SelectQuote: Get the right life insurance for YOU, for LESS. Save more than 50% at https://selectquote.com/MEGYN  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

El Cello Samba Trio de Jaques Morelenbaum, Lula Galvão y Rafael Barata con 'Canção para Caetano', 'Você não sabe amar', 'CasaBrancaBrincadeira' y 'Dó a dó' en el disco de hace tres años 'Flor do milênio'. Dora, la hija de Paula y Jaques Morelenbaum, en 'Não vou te esquecer', 'Essa confusão', 'Caco' y 'VW blue' de su disco de hace un año 'Pique'. Con Zé Ibarra, Julia Mestre y Lucas Nunas, Dora forma el grupo Bala Desejo, que en su disco 'Sim sim sim' incluyó canciones como 'Baile de máscaras' o 'Lua comanche'. Y del disco de Zé Ibarra en solitario, 'Marquês 256', 'San Vicente', 'Itamonte' y 'Dó a dó'. Escuchar audio

On this episode of The Dr. Hyman Show, I'm joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of pushing through nonstop stress and serious health challenges, Maria discovered that real healing starts with mindset, community, and self-advocacy. Watch the full conversation on YouTube or listen wherever you get your podcasts. We discuss: • How you can recognize early warning signs and take action before they become bigger health issues • Why small rituals can make wellness social, joyful, and sustainable • Tools to build a team that truly supports your healing • Simple mindset practices to reframe fear and find strength through uncertainty • The daily choices that help you move from survival mode to genuine healing Maria's story is a reminder to us all that healing starts with paying attention to your body, your thoughts and the community you choose to surround yourself with. View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Pique, Timeline, Function Health, Big Bold Health, Paleovalley and BON CHARGE. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today. Join today at FunctionHealth.com/Mark and use code MARK2026 to get $50 OFF toward your membership. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. This holiday season get 25% off until December 31st. Head to boncharge.com to receive this offer today! (0:00) Introduction and Maria Menounous's health journey (2:07) Dr. Hyman and Maria Menounous on overcoming health challenges (7:21) The impact of toxic work environments and IVF risks (12:01) Autoimmune issues, cancer, and the importance of early screening (17:03) Mindset and tools for handling life's challenges (26:11) Discussing poor nutrition in hospitals and the importance of a health toolkit (30:51) The role of community in healing and introduction to Heal Squad (38:58) The significance of self-care and Dr. Hyman's personal health struggle (43:31) How facing adversity improves medical practice and the science of health (49:02) Caring for caregivers and the value of a health collaborator (53:45) Maria's daily routine, emotional, and spiritual health strategies (1:02:18) The influence of thoughts on biology and prayer (1:06:58) Maria Menounos's work with Heal Squad and her WWE career (1:07:28) Closing remarks and call to action (1:08:10) Disclaimer and gratitude to sponsors

Do you ever feel like you're behind on the life you're trying to build, despite constantly being busy? I sat down with Oliver Burkeman, one of the most influential voices on productivity and purpose, to share tools to make more time for the things that genuinely matter so you can do more of what you love to create your dream life. Oliver unpacks the psychology, sharing a radically different productivity approach: embracing your limitations, choosing what matters, and releasing the pressures holding you back.

Alannah Connealy is a health entrepreneur and author redefining how the world understands wellness. She is the founder of Raena Health, a company dedicated to making hormone support simple, safe, and accessible. Alannah also co-wrote Celluverse, a groundbreaking book that explores cancer through the lens of cellular health and energy. Alannah helps unpack Dr. Ray Peat's bioenergetic approach. Learn why sugar powers cells, meat fuels metabolism, and stress (not cholesterol) harms the heart. Discover PUFA dangers and easy hacks like gelatin gummies and fruit-milk combos to exit "hibernation mode." From the Randle Cycle to cancer as stress response, get practical steps for energy, hormones, and family meals. Reclaim effortless vitality. Some Topics Covered: Keto burnout → pro-metabolic awakening Sugar as cellular fuel, not fat-maker Meat + gelatin: thyroid & anti-inflammatory Randle Cycle, PUFAs, and diabetes traps Aspirin for thyroid, inflammation, energy Cholesterol as protector, not villain Cancer as stress defense, not sugar crime Sponsored By: → CURED | Stack my 20% off code: CLAUDIA on the 10% off Tranquility Bundle! Visit curednutrition.com/claudia and use code CLAUDIA at checkout. → JASPR | Get $400 off for their Black Friday Sale. Just go to jaspr.co/claudia and use my code CLAUDIA → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/healingthesource. Resources: Check out Raena (discount code: HEALINGTHESOURCE10) for natural hormone support + testing Listen to Alannah's podcast, Celluverse (with Dr. Erin Leigh Connealy and Jess Donovan) Follow Alannah and Raena on Instagram Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Pain is a pervasive issue our society is facing today, with millions of adults in the United States dealing with pain that can significantly reduce quality of life. Chronic pain is also linked to a host of other health factors, including mental health conditions, addiction, and more. If we want to create better outcomes for these issues, it's clear that we need more effective solutions for pain – and that's exactly what you're going to learn on today's show.   On this episode of The Model Health Show, double board-certified psychiatrist Dr. Daniel Amen is back to share groundbreaking principles from his new book, Change Your Brain, Change Your Pain. Dr. Amen's mission is to end mental illness by helping people optimize their brain health, and his new book offers a roadmap to healing from pain and living a more peaceful, joyful life.  In this interview, you're going to learn about the role the brain plays in fueling pain, healing mechanisms you can use to calm the brain and break out of negative cycles, and so much more. If you're suffering from chronic pain, whether it be emotional or physical, I hope Dr. Amen's message of healing and hope resonates with you. So click play and enjoy the show!  In this episode you'll discover: How many people in the US are living with chronic pain. (0:42) The connection between pain and the opioid epidemic. (1:55)  What the three pain circuits in the brain are. (4:21) The doom loop and how it creates pain. (6:26) Why antidepressants can be effective at reducing pain. (8:00) What percentage of children are suffering from chronic pain. (13:24) The role of opiates, their risks, and the importance of creating an exit strategy. (14:59) How pain has a ripple effect throughout families and society. (18:35) The connection between rage and pain. (22:17) Which supplements to take for better mood. (35:34) What the RELIEF acronym means. (38:40) Why you can't believe everything you think. (39:07) How to engage in brain healthy habits. (44:22) Why understanding your agency to create change can be pivotal. (44:56) How to use breathing exercises to calm your brain and reduce pain. (50:09) Items mentioned in this episode include: Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  Change Your Brain Change Your Pain by Dr. Daniel Amen - Claim your free gifts by preordering your copy of the book today!  Connect with Dr. Daniel Amen Website / Facebook / Instagram / TikTok Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Organifi and Pique.

[SPONSORISÉ] Dans Wicked : Partie II, l'amitié entre Elphaba et Glinda est mise à l'épreuve dans un monde où les frontières entre Bien et Mal s'effacent. Les enjeux montent et le destin des deux amies se joue dans un dénouement épique.Nos hosts, Joe Hume, Marie Palot et Terry LTAM vous livrent leurs impressions sur ce film événement : une conclusion bouleversante, des décors spectaculaires, des sous-texte profonds et un casting iconique porté par Cynthia Erivo et Ariana Grande, entourées de Michelle Yeoh, Jeff Goldblum et Jonathan Bailey.Préparez-vous à vivre une aventure fantastique où la magie et l'émotion règnent. Wicked : Partie II, actuellement au cinéma. Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

In this episode, Ben Azadi breaks down a powerful 14-day protocol designed to melt visceral fat without exercise. Even people who eat clean and work out can still store dangerous fat around their liver and organs due to high insulin, liver inflammation, and sluggish mitochondria. Ben explains how this step-by-step plan lowers insulin, unclogs the liver, boosts bile flow, and reactivates mitochondrial fat burning. Listeners will learn how to use a daily insulin reset window, protein-first eating, carb sequencing, the Liver Flush Cup, nitric oxide activation before meals, and a protein-forward day. Ben also covers how to use a mini 20-hour fast, a 10-hour eating window, fat-loss coffee made with olive oil, bitter liver-supporting foods, and nighttime cortisol-lowering rituals. The protocol finishes with a 24-hour fast followed by a strategic carb-refuel to restore leptin sensitivity and break plateaus. By day 14, you can expect better insulin control, reduced liver fat, improved metabolic flexibility, more energy, clearer thinking, and measurable decreases in visceral fat. Ben also answers listener questions about repeating the protocol, how to modify it for keto/carnivore, coffee alternatives, olive oil intake, and why alcohol slows results. FREE GUIDE: How To Lose 1 Pound Of Fat Per Day - https://bit.ly/4rq8QYU 

Max is joined by Dr. Karan Rajan, medical doctor and one of the internet's sharpest science myth-busters, to break down the real evidence behind bloating, fiber, carnivore, probiotics, and everything the gut-health world keeps getting wrong.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for 20% off sitewide for LIFE (limited-time holiday special).

Matt ventures into the realm of 40 Hz "gamma" rhythms - the conductor of the biological orchestra during high-order cognition - to explore how non-invasive light and sound stimulation can entrain brain activity, nudging neurons into synchrony. Crucially, Matt examines ground-breaking Alzheimer's research where this rhythm rallies the brain's immune cells to clear toxic plaques, potentially stabilizing memory and preventing atrophy in early-stage patients.Beyond cognition, Matt uncovers a neurobiological paradox: high-frequency stimulation can actually induce sleepiness by triggering a surge in adenosine. He discusses findings suggesting 40 Hz therapy acts as a "paradoxical lullaby," improving insomnia and regulating mood via the prefrontal cortex. While remaining grounded in scientific skepticism, Matt considers if this non-pharmacological intervention could become a vital addition to our future health toolkit.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.This episode is supported by podcast partner Pique. Their Radiant Skin Duo pairs Sun Goddess Matcha and B·T Fountain to target stress and deep cellular hydration from the inside out. Get 20% off sitewide for life plus an exclusive free holiday bundle at piquelife.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast sponsor Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.Another sponsor is UPLIFT Desk whose V3 Standing Desk helps boost circulation and concentration with a sturdy, customizable design that gets you moving while you work. Visit upliftdesk.com/mattwalker and use code MATTWALKER for 4 free accessories and a 15-year warranty.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg

durée : 00:57:24 - Les Nuits de France Culture - par : Antoine Dhulster - "En étrange pays" recevait en 2001 Pierre Aurégan et Jean Malaurie à propos de la collection Terre Humaine, éditrice depuis 1954 de récits de voyages et d'expéditions, de grands classiques de l'anthropologie et de l'ethnologie, qui faisait, à son tour, l'objet d'une anthologie. - réalisation : Virginie Mourthé - invités : Jean Malaurie Géographe spécialisé en géomorphologie, fondateur de la collection "Terre humaine"

Depois de uma série de lançamentos solo e de uma bem sucedida parceria com o grupo Bala Desejo, Dora Morelenbaum lançou seu disco de estreia “PIQUE” em outubro de 2024, em parceria com os selos Coala Records (Brasil) e Mr Bongo (Reino Unido). Trabalho que tem como espinha dorsal a canção, em um diálogo claro com a história desse formato dentro da MPB. Em “Pique”, Dora consegue muito bem trafegar ao lado de seus pares na mesma medida em que consegue olhar para o passado com sabedoria – sem reverências subservientes. Um ano após o lançamento do álbum, Renan Guerra recebe Dora Morelenbaum no Por Trás do Disco para descobrirmos mais detalhes sobre esse trabalho.Gostou do podcast? Então apoie a gente em ⁠⁠⁠⁠⁠⁠⁠⁠⁠apoia.se/podcastvfsm

Megyn Kelly is joined by Mark Eiglarsh, Phil Holloway, and Ashleigh Merchant, MK True Crime contributors, to discuss exclusive details about the James Comey indictment, questions surrounding the judge's conduct, whether the Comey case will stay, Michael Wolff's Epstein reporting in The Daily Beast, Melania Trump threatening a lawsuit over it and Wolff doubling down, The Daily Beast deleting their story, a new sexual assault allegation by Diddy against a man, the bizarre connection to Biggie, and more. Then Link Lauren, host "Spot On with Link Lauren," joins to discuss Link's experience in the press pool covering Melania Trump and Usha Vance, what the First and Second Ladies are really like behind-the-scenes, the double standards in politics on the left and right, Jasmine Crockett getting the "Jeffrey Epstein" donation story completely wrong, even CNN calling her out for the mistake and her rough excuse, Meghan Markle's cringe Harper's Bazaar cover profile, her tendency to make everything about herself, the embarrassing details for both Meghan and the interviewer, and more. Subscribe to Link's show Spot On:Apple: https://podcasts.apple.com/us/podcast/spot-on-with-link-lauren/id1812663737Spotify: https://open.spotify.com/show/2RPHR4jKTJqkruxJjn6kzn?si=954974315d3848bfYouTube: https://www.youtube.com/@spotonwithlink?sub_confirmation=1  Subscribe to MK True Crime:Apple: https://podcasts.apple.com/us/podcast/mk-true-crime/id1829831499Spotify: https://open.spotify.com/show/4o80I2RSC2NvY51TIaKkJWYouTube: https://www.youtube.com/@MKTrueCrime?sub_confirmation=1Social: http://mktruecrime.com/ Pique: Feel the holiday magic and glow from within with Pique's most exciting offer of the season—20% off sitewide for life plus a complimentary holiday bundle at https://Piquelife.com/MEGYNFirst Liberty Institute: Explore why religious liberty is the first freedom tyrants target—and get your free copy of America's First Freedom at https://FirstLiberty.org/Megyn. Geviti: Go to https://gogeviti.com/megynand get 20% off with code MEGYN.All Family Pharmacy: Order now at https://allfamilypharmacy.com/MEGYN and save 10% with code MEGYN10  Follow The Megyn Kelly Show on all social platforms:YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I've seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it. On this episode of The Dr. Hyman Show, I'm joined by Dr. Martin Picard, a Columbia scientist studying how energy flows through the body, and what that flow means for how we think, feel, and age. We touch on a simple idea that could reframe the way you understand your own energy, and how your daily choices influence it over time. Catch the full conversation on YouTube or listen wherever you get your podcasts. We uncover: • Why your energy can feel “off” even when labs look normal • What mitochondria communicate beyond just ATP production • How stress, recovery, and sleep shift your cellular energy capacity • Why individuality matters more than group averages in real life health outcomes • The simple daily choices that build or drain metabolic resilience over time At the end of the day, energy is the foundation of how we show up in our lives, and we can influence it more than we think. Resources on the blog: • Phenomics and the Energy Resistance Principle  View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Seed, Pique, Function Health, Paleovalley, PerfectAmino and Big Bold Health. Visit seed.com/hyman and use code 20HYMAN for 20% off your first month of Seed's DS-01® Daily Synbiotic. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order.Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20.

Cosmetic procedures like fillers and Botox have become increasingly popular in recent years. Today, we're going to explore the world of cosmetic treatments and how they work. You're going to learn about some common misconceptions and the little-known risks and side effects. Today's guest, Dr. Cameron Chesnut, is a world-renowned facial plastic surgeon. He works with patients all over the world, focusing on minimally invasive procedures, regenerative recovery, and a holistic approach. On this episode of The Model Health Show, Dr. Chesnut is pulling back the curtain on the most common cosmetic treatments that are gaining popularity today.  You're going to discover the impact that anesthesia can have on cognitive health and sleep, and why surgical recovery is a major stressor to your mitochondria and metabolism. We're also going to discuss modern healing modalities like red light therapy, hyperbaric oxygen, and much more. Listen in and enjoy the show! In this episode you'll discover: What filler is made of and how it works. (3:51) The truth about how long filler actually lasts in the body. (5:24) How Botox interacts with muscles and skin. (9:12) What the phenomenon of perception drift is. (12:38) The different types of anesthesia and how they work. (21:14) How anesthesia can impact your sleep. (30:18) Different healing modalities that can be used pre- and post-operation. (32:40) What plastic surgery actually is. (40:32)  Why surgery is a test of metabolic flexibility and mitochondrial health. (50:55) Dr. Chesnut's pre-surgery routine. (57:39) How making changes to your appearance can affect communication. (1:02:10) The top things you can do to look and feel your best. (1:10:35) Items mentioned in this episode include: Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  Thelumebox.com/model - Get an exclusive $260 off your red light therapy device!  Connect with Dr. Cameron Chesnut Website / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Pique and Lumebox. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model.

Host Claudia Gilani welcomes Lauren Roxburgh, dubbed "The Body Whisperer" by Hollywood's elite. Lauren is a best-selling author and leading voice in fascia science, embodiment, and somatic healing. After two decades of hands-on work with celebrities, athletes, and thought leaders, she distilled her expertise into The Lo Rox Method, an accessible, fascia-focused practice that awakens Body Intelligence, the innate wisdom within us all. Founder of the globally renowned Lo Rox Studio (streaming in over 50 countries) and a member of the Mecca Kit Council, Lauren bridges science and soul to help people feel stronger, more empowered, radiant, and deeply connected to their bodies. A peek into the episode: Why fascia is the body's living web that stores trauma and shapes how you feel every day How "stuck" fascia shows up as pain, fatigue, bad posture, or emotional numbness The real link between fascia and The Body Keeps the Score Practical Lo Rox Method tools: beginner foam-rolling moves, 60-second desk resets, breathwork for the diaphragm Interoception and hypermobile EDS: Claudia shares her own experience and gets tailored advice Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → JASPR | Get $400 off for their Black Friday Sale. Just go to jaspr.co/claudia and use my code CLAUDIA → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/HEALINGTHESOURCE. Resources: Try the Lo Rox Method for free with this 5-Minute Fascia Flow, designed to help you release stuck emotions, hydrate your fascia and reconnect with your body in just 5 minutes. No equipment needed. Follow Lauren on Instagram Lo Rox Studio The Lo Rox Method Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

[SPONSORISÉ] Dans Wicked : Partie II, l'amitié entre Elphaba et Glinda est mise à l'épreuve dans un monde où les frontières entre Bien et Mal s'effacent. Les enjeux montent et le destin des deux amies se joue dans un dénouement épique.Nos hosts, Joe Hume, Marie Palot et Terry LTAM vous livrent leurs impressions sur ce film événement : une conclusion bouleversante, des décors spectaculaires, des sous-texte profonds et un casting iconique porté par Cynthia Erivo et Ariana Grande, entourées de Michelle Yeoh, Jeff Goldblum et Jonathan Bailey.Préparez-vous à vivre une aventure fantastique où la magie et l'émotion règnent. Wicked : Partie II, actuellement au cinéma. Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

I don't want what sounds nice—I want what's real. This episode is about stripping away the polish in conversations and showing up with integrity and authenticity. I break down why perfection actually hurts communication, how authenticity and integrity differ, and why your presence will always matter more than your technique. If you've ever caught yourself performing instead of connecting, this episode will help you return to what's true. Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook  Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Pique. Head to https://PiqueLife.com/jefferson for 20% off. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought about how light can impact your health? Today, you're going to learn the fascinating science of different light spectrums—including the ones present in sunlight and artificial light—and how they can improve or degrade your health.  On this episode of The Model Health Show, you're going to learn about light and circadian biology from Princeton-trained PhD, Dr. Alexis Cowan. Dr. Cowan is passionate about helping folks harness the powerful science of light, biophysics, and mitochondrial biology to optimize their health and performance.  You're going to learn about why sunlight is essential for human health, what non-native EMFs are and how they impact your biology, and the relationship between light and mitochondria. This episode is packed with mind-blowing science that you can use to uplevel your health immediately. I hope you enjoy this interview with Dr. Alexis Cowan!  In this episode you'll discover: What circadian biology is. (5:04) The primary timekeepers for circadian biology. (5:40) How blue light from your devices affects your health. (6:52) The relationship between sunlight, melatonin, and cortisol. (7:17) What to consider about how your windows filter sunlight. (9:12) Why total brightness matter for human biology. (12:06) The fascinating connection between light and hunger. (18:57) What melanin does in your body. (27:18) How red light therapy impacts mitochondria. (34:50) The surprising science of how darkness regulates your biology. (40:48) A conversation on radiofrequencies. (42:13) Realistic ways to reduce your exposure to EMFs. (47:18) The shocking truth about EMFs in electric cars. (50:48) Why grounding is a powerful way to improve your health. (1:03:13) How to maximize the benefits of exercising outdoors. (1:20:23) Items mentioned in this episode include: WildPastures.com/model - Get 20% off every box plus an additional $15 off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  QuantumU - Save $100 on Dr. Cowan's course using code SHAWN!  Quantum Health by Dr. Alexis Cowan - Get your copy of the eBook! The Mitochondriac's Travel Companion - Get your copy of the travel eBook! The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Email / Podcast / Instagram / X This episode of The Model Health Show is brought to you by Wild Pastures and Pique. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

durée : 00:28:47 - Les Pieds sur terre - par : Sonia Kronlund, Alain Lewkowicz - Détenu à la prison de Charleroi en Belgique pour une nouvelle escroquerie, Alain Jollois décide de téléphoner à Alain Lewkowicz qui enquête sur lui depuis deux ans. Est-il prêt à dire la moindre vérité ? À jouer carte sur table ? Ou bien le mythomane en profite-t-il pour créer un nouveau scénario ? - réalisation : Sylvain Richard, Eric Lancien

Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this fascinating episode, Dr. Gabrielle Lyon talks with neuroscientist Dr. Ben Rein, PhD (author of Why Brains Need Friends), about the science of social connection, emotion, and cognitive health. Dr. Rein, an expert in neurobiology and psychedelic research, reveals the cutting-edge studies that explain why loneliness is as damaging as smoking and how our digital world is affecting our brain's ability to connect.They discuss the neurochemistry of love, the controversial use of MDMA in therapy, and whether AI can ever truly replace human intimacy. This conversation provides an essential look at the biological drivers of happiness, performance, and long-term brain health.Chapter Markers:0:00 - MDMA (Molly): The History & Therapeutic Benefits 5:59 - The Legal Status of MDMA for PTSD 6:44 - The Safety and Effectiveness of MDMA in Clinical Trials 8:29 - PTSD (The Amygdala Alarm) 9:41 - How MDMA Soothes the Amygdala to Access Memory 11:42 - Is There an Alternative to MDMA? (Ketamine's Mechanism) 13:16 - Ketamine and Neuroplasticity for Depression 15:48 - Botox and Empathy: 18:12 - The Problem of Volume: How Screens Depersonalize Interaction 19:48 - The Virtual Disengagement Hypothesis Explained 25:00 - Defining Cognitive and Emotional Empathy 29:43 - MDMA's Link to Serotonin & Social Reward 31:04 - Do SSRIs Have Pro-Social Effects? 36:10 - The Science of Likability and "Easy to Read" Faces 40:10 - Top 3 Ways to Be More Likable49:49 - The Likability Gap: Why You Underestimate How Well-Liked You Are 56:59 - The Neurobiology of Oxytocin, Dopamine, and Serotonin1:09:23 - The Goldilocks Zone of Empathy 1:15:58 - Narcolepsy 1:18:16 - Alcohol: Why the Neurotoxin is Bad for Brain Health 1:21:47 - Exercise and Neurogenesis1:22:27 - Sex, Orgasm, and Oxytocin Release 1:25:06 - Oxytocin During Childbirth Who is Ben Rein:Dr. Ben Rein is an award-winning neuroscientist and Chief Science Officer of the Mind Science Foundation, where he supports early-career researchers in neuroscience. He earned his PhD from SUNY Buffalo and completed postdoctoral training at Stanford University, publishing over 20 peer-reviewed papers on autism, empathy, MDMA, and digital behavior. Recognized by the NIH, the Society for Neuroscience, and Sigma Xi, he also serves as a scientific advisor to more than 20 organizations. With over one million followers and 75 million video views, Dr. Rein is celebrated for making neuroscience accessible to the public and has been featured by outlets such as Good Morning America, ABC News, and PopularMechanics.Thank you to our sponsors:BodyHealth: Use code LYON20 to get 20% off your first order https://www.bodyhealthaffiliates.com/73L4QL3/7XDN2/BON CHARGE Holiday Sale https://boncharge.com for 25% off Pique 20% off for life: https://Piquelife.com/DRLYONFind Ben Rein at: Website: https://www.benrein.com/Instagram: https://www.instagram.com/dr.benrein/#TikTok: https://www.tiktok.com/@dr.benrein?lang=enFacebook:

If you find yourself constantly craving sugary sweets and desserts—this episode is for you. There's a reason this is happening (and it's not entirely your fault!) and there are ways to stop your cravings—in the moment and for the long term.  I sit down with Dr. Nicole Avena, a neuroscientist and a Princeton and Mount Sinai professor, and one of the world's leading researchers on sugar addiction, to uncover what sugar is really doing to your brain. We dive deep into the biology of cravings and how the modern food environment is designed to keep you hooked. You'll learn why “natural” sweeteners might not actually be the solution, and the small changes that work to reduce your sugar intake without going cold turkey. You'll leave with a clear understanding of how sugar impacts your mental and physical health—and the science-backed tools to curb your sweet tooth.

durée : 00:29:28 - Les Pieds sur terre - par : Sonia Kronlund, Alain Lewkowicz - À travers le témoignage d'un ancien SDF que Jollois a manipulé et l'histoire de Sylvie qu'il a ruinée, on comprend comment le pique-assiette met en place une mécanique d'emprise sur des victimes de plus en plus vulnérables. - réalisation : Eric Lancien, Anne-Laure Chanel

Taylor Gossett returns to the Healing The Source Podcast to share her powerful testimony of finding God after a season of searching, questioning, and surrender. In this conversation, Taylor opens up about what led her back to faith, how her relationship with Jesus has transformed her life, and what it really means to walk with God in a world that constantly pulls us away from Him. We talk about the difference between religion and relationship, the moments that broke her open spiritually, and the peace that comes when you finally stop trying to control everything yourself. Whether you're questioning your faith or simply craving a deeper connection to something bigger than yourself, this episode will leave you feeling grounded, inspired, and closer to truth. Sponsored by: PIQUE: Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/HEALINGTHESOURCE. That's P-I-Q-U-E life dot com slash HEALINGTHESOURCE. Resources: Follow Taylor on Instagram and TikTok Join her Bible study/private woman's community here

In the age of GLP-1 medications, there's a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body's natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you're going to learn about the science of satiety hormones and the truth about the gut-brain connection.  On this episode of The Model Health Show, our guest is world renowned surgeon and educator, Dr. Karan Rajan. You're going to learn about the important connection between the gut and the brain, the science of GLP-1 receptors, and specific foods you can eat to improve your health.   Dr. Karan Rajan has a wealth of knowledge in the realm of gut health, and he has an interesting and entertaining way of explaining things that I know you're going to love. Click play to learn more about satiety, gut health, and how to eat for better health. Enjoy!  In this episode you'll discover: How food can stimulate satiety hormones. (5:33) The two food groups you should eat to improve satiety. (6:43) Why eating healthy fats is critical for increased satiety levels. (10:35) The importance of flavonoids and polyphenols. (10:54) How environmental exposures impact immune health. (19:33) Why perception plays a role in taste. (23:13) The connection between overeating and eating too quickly. (31:45) What to consider about the anti-nutrients in plant foods. (32:58) Which system develops first in the human body. (34:45) The bidirectional connection between the brain and the gut. (35:56) Which foods to eat for better gut health. (45:47) How to add more fermented foods into your diet. (47:37) The role hydration plays in gut health. (55:51) Items mentioned in this episode include: Paleovalley.com/model - Use code MODEL for 15% off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  This Book May Save Your Life by Dr. Karan Rajan - Get your copy today!  LoamScience.com - Learn more about helping your microbiome thrive! Connect with Dr. Karan Rajan Website / Podcast / Instagram / TikTok / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley, & Pique.  Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

What if your protein isn't just fueling your muscles, but shaping the health of the planet—and your body—at the same time? In this episode, fourth-generation farmer Heidi Diestel reveals the truth about meat labels, regenerative farming, and how to tell whether the food on your plate is genuinely nourishing you or just posing as “healthy.”Get $20 off your holiday bird with code MYBIRD at diestelturkey.com.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements (protein, creatine, and more). Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

durée : 00:29:15 - Les Pieds sur terre - par : Sonia Kronlund, Alain Lewkowicz - À Vézannes, village de l'Yonne où Alain Jollois a grandi, ils sont plusieurs à se souvenir de lui. Ils ont suivi ses hauts faits et le voient comme un héros qui vole les riches pour donner aux pauvres. Ils nous font aussi découvrir l'histoire surprenante de ses véritables parents. - réalisation : Anne-Laure Chanel, Eric Lancien

My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives.  We talk about his new book, The Formula for Better Health: How to Save Millions of Lives—Including Your Own—a fascinating look at what really works to prevent disease and rebuild public trust. We also dive into his See–Believe–Create framework—how it connects public policy with personal action to make prevention the easy choice. Catch the full conversation on YouTube or listen wherever you get your podcasts.  We unpack:  • Why rebuilding trust in public health is key to protecting your own wellbeing  • How balancing sodium and potassium could transform your heart health  • What the food industry learned from Big Tobacco—and how to take back control of your choices  • Simple policy shifts that could save millions of lives and make prevention easier for everyone  • How AI and team-based care could shape a future of medicine that works for you  We already know what works. The challenge is putting it into action. This conversation is about how each of us can help create that change, one small step at a time.  View Show Notes From This Episode  Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast  Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast  Join the 10-Day Detox to Reset Your Health  https://drhyman.com/pages/10-day-detox  Join the Hyman Hive for Expert Support and Real Results  https://drhyman.com/pages/hyman-hive  This episode is brought to you by Seed, BON CHARGE, Function Health, AirDoctor and Pique.  Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic.  Head to boncharge.com and use code DRMARK for 15% off your order.  Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership.  Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman.

In this episode, I'm breaking down the small language habits that secretly make hard conversations harder. Most of us think we're being clear or kind — but the words we use often fuel defensiveness instead of understanding. I'll show you how to stop using “you” statements that sound like blame, cut out weak disclaimers that undercut your point, and reframe your message so it lands with strength and respect. Thank you to our sponsors: Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Pique. Head to https://PiqueLife.com/jefferson for 20% off. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don't forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Food is medicine isn't a slogan—it's how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcoming years of digestive and mental health struggles, she co-founded Paleo Valley and Wild Pastures to help others access truly nutrient-dense food. On this episode of The Dr. Hyman Show, we explore how regenerative farming restores both soil and human health, why food quality matters as much as food choice, and how regeneratively raised animal foods can contain the same healing compounds we find in plants. Watch the full conversation on YouTube or listen wherever you get your podcasts. You'll learn: • How to tell if your meat is truly regenerative • What labels like grass-fed, grass-finished, and regenerative really mean • Why soil health directly impacts your nutrient intake • Easy ways to lower inflammation through better fats • Affordable steps to eat well and support the planet When we heal the soil, we heal ourselves—and that change starts with what's on your plate https://wildpastures.com/ https://paleovalley.com/ View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Paleovalley, Sunlighten, Function Health, Fatty15, Big Bold Health and Pique. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Visit Sunlighten.com and save up to $1400 with code HYMAN. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Head to fatty15.com/hyman and use code HYMAN for 15% off your 90-day subscription Starter Kit. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman

Modern culture has overcomplicated exercise. If you want to reap the health benefits of movement, you don't have to spend hundreds of dollars on fancy equipment or trendy classes. In fact, there is one fundamental movement practice that can help you burn fat, avoid illness, and live longer.  On this compilation episode of The Model Health Show, you're going to learn about the multitude of benefits walking can offer, including aiding in fat loss, improving longevity, and so much more. You're going to hear from some of my favorite experts in the health and wellness space, including Juliet and Kelly Starrett, Dr. Jonny Bowden, and more. The best part is that walking is free and accessible for most folks. I hope this episode resonates with you and gives you the motivation to add more walking into your routine. So click play and enjoy the show!    In this episode you'll discover:  How walking speed impacts the rate of fat loss. (0:30) Where the goal post of 10,000 steps per day comes from. (7:09) How many steps per day the average American gets. (7:49) Why walking can help you get better sleep. (10:27) The link between neuroplasticity and walking. (14:09) How to negate the negative health consequences associated with sitting. (18:30) Why walking can help improve your focus. (19:10) How walking can improve insulin sensitivity. (27:59) The connection between walking and testosterone levels. (29:40) Why walking is neuroprotective. (35:00) An important distinction between movement and exercise. (39:40) The #1 daily habit that has the highest ROI. (41:18) How rehabilitating your word can help you build better habits. (42:53)  Items mentioned in this episode include:  Peluva.com/model  - Get 15% off barefoot shoes with my code MODEL!  Piquelife.com/model  - Get exclusive savings on bundles & subscriptions! Do This to Be More Fit  - Listen to the entire Juliet & Kelly Starrett interview! Cardio vs, Weights for Fat Loss  - Hear my entire interview with Brad Kearns! 7 Habits to Optimize Your Body  - Check out this solo episode on healthy habits! 4 Ways to Live Longer - Listen to the entire interview with Dr. Jonny Bowden!   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Peluva and Pique.   Peluva's barefoot minimalist shoes support postural alignment, proprioception, and overall functionality. Get 15% off your order by using code MODEL at peluva.com/model.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. 

YouTube sensation Anna Runkle, better known as the Crappy Childhood Fairy, joins Max to unpack the hidden ways trauma shapes how we connect — or disconnect — from others. They discuss the three trauma-driven behaviors that quietly push people away, the difference between PTSD and complex PTSD, and how to re-regulate your nervous system so you can build healthier, more authentic relationships. It's raw, practical, and unexpectedly uplifting.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

Today we tackle Parkinson's as a preventable epidemic—not an inevitable fate. I'm joined on The Dr. Hyman Show by two of the field's top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of The Parkinson's Plan, to unpack why cases are exploding and what we can do about it right now. We look at how toxins drive disease, why Parkinson's goes far beyond dopamine, and the early signs most people miss—plus what you can do today to protect your brain. And we connect the dots between environmental exposures—whether from food, water, or even recreational spaces—and the growing burden of neurological disease. Watch the full conversation here or listen wherever you get your podcasts. [YOUTUBE THUMBNAIL] We also explore: • How to spot early signs—like loss of smell—long before a diagnosis • Everyday ways to cut toxin exposures in your food, water, and home • Why Parkinson's is a whole-body disease, and what that means for prevention • The kind of exercise that protects your brain and slows progression • Simple nutrient checks that can support medication and brain health Parkinson's isn't inevitable. Protecting brain health starts with small daily choices. These are steps you can take right now for yourself and your loved ones. With awareness and action, you can build resilience today and help shape a healthier future. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by BON CHARGE, PerfectAmino, Function Health, Timeline, Big Bold Health and Pique. Head to boncharge.com and use code DRMARK for 15% off your order. Go to bodyhealth.com and use code HYMAN20 for 20% off your first order. Join today at FunctionHealth.com/Mark and use code HYMAN100 to get $100 toward your membership. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at Piquelife com/Hyman.