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In this powerful episode of the PT Profit Podcast (Episode 428), host Beverley Simpson sits down with Dhana Harrelson, a women's empowerment coach and physical therapist, to explore how women can transform their lives from the inside out. If you're feeling overwhelmed by the state of the world or struggling with the mental and physical load of daily life, this episode is for you. Dhana shares her groundbreaking seven-tiered transformation system that combines mind, body, and spirit to help women break free from patriarchal autopilot and reclaim their joy. Together, Beverley and Dhana discuss the critical importance of the life alignment audit, the power of the "sliding scale" approach to self-compassion, and practical strategies for finding more time and energy to pursue meaningful transformational without the guilt.Key Discussion Points:[0:00-2:30] Beverley introduces the episode theme and Dhana Harrelson as a guest, highlighting the importance of this conversation for those feeling overwhelmed by current events and personal challenges.[2:30-5:00] Dhana shares her background as a physical therapist turned women's empowerment coach and reveals how she discovered her passion for helping women dismantle patriarchal systems that drain their energy.[5:00-8:00] The concept of "self-care" is challenged—Dhana explains how women often mistake chores and personal hygiene for actual self-care, missing the deeper issue of unequal load distribution in relationships.[8:00-12:00] Introduction to the Life Alignment Audit: Dhana explains how women often try to give 100% to every area of life simultaneously, which is impossible and leads to burnout.[12:00-15:30] The "Sliding Scale" philosophy is introduced—understanding that your energy allocation fluctuates daily, and it's healthy and necessary to adjust your commitments based on your current capacity.[15:30-18:00] Discussion of the paradox between giving yourself grace and staying committed to transformation—awareness is presented as the superpower that bridges this gap.[18:00-22:00] Dhana's Seven-Tiered System is outlined: Awareness, Audit, Accountability, Big Goals, Breaking Habits, Balanced Reflection, Challenging Comfort Zones, and Competence.[22:00-26:00] The biomechanical component of the system is explained, connecting physical body awareness (feet, knees, hips, core, rib cage, neck, vision) to emotional and mental transformation.[26:00-30:00] Beverley and Dhana discuss how women often operate on "autopilot" and why the awareness and audit phases are crucial before setting ambitious goals.[30:00-35:00] Three major time-stealers are identified: doom scrolling on social media, alcohol consumption, and poor sleep quality—all of which sabotage transformation efforts.[35:00-40:00] Practical strategies for managing social media: the 30-minute rule (no scrolling 30 minutes after waking or before bed), scheduling intentional social media use, and setting phone alarms to maintain boundaries.[40:00-45:00] The controversial topic of alcohol reduction is discussed in depth, with Dhana recommending a 30-day alcohol-freeConnect with Dhana Harrelson:Free Workshop: How to Survive the Divide (Sunday) - DM her here:https://instagram.com/dr.dhanaharrelsonWebsite: https://system7balance.comInstagram: @dr.dhanaharrelsonTikTok: @dr.dhanaharrelsonEmail: system7balance@gmail.comSupport the show
The Richmond County Sheriff's Office has identified 47-year-old Michael Lee Harrelson as a person of interest in a "suspicious death" that took place. Hospital staff says a woman’s body was left at the hospital and Harrelson left the scene. See omnystudio.com/listener for privacy information.
This interview is with David Harrelson, founder of Amaa Wines.David talks about his background growing up in the Pacific Northwest, including being born in Eugene, Oregon, growing up in Tacoma, Washington, before moving to Dundee, Oregon. He discusses his family, including his father being a mountaineer, spending much of his childhood outdoors, and how these experiences shape his connection to land and culture. David also talks about being an Indigenous tribal member and the importance of his cultural identity, traditions, and relationship to land. He discusses his work with his tribe, including working in cultural resource and later becoming a department manager. Next, David discusses his education and early career path. He talks about attending Lewis & Clarke College, being a rower, studying abroad in South Africa, and originally wanting to become a firefighter. He explains his time working seasonal fire jobs and how wine began as a side interest rather than a main career goal, also mentioning other experiences such as being a beekeeper. David also talks about his journey into winemaking. He explains how a trip to Georgia in 2019 was a turning point for him, inspiring his approach to wine and house wine traditions. David discusses the transition from making wine at hoe to producing wine commercially, using shared vineyard space. He reflects on the Oregon wine community being welcoming and expresses pride in being an Indigenous winemaker, hoping to see more Indigenous representation in the wine industry.This interview was conducted by Rich Schmidt at Linfield University's Nicholson Library on January 7, 2026.
Mike Harrelson - January 4th 2026 Confidence in the Lord comes from making your one thing the first thing. In this New Year message, Mike leads us through Psalm 27, where David models a confidence that is not rooted in certainty of circumstances, but in clarity of desire. Surrounded by adversity, threat, and uncertainty, David anchors his life around a single request: to dwell in the house of the Lord and gaze upon His beauty. Mike shows how life's uneasiness—fear, distraction, anxiety, coping mechanisms, and unanswered questions—often reveal what we've made our “one thing.” This message explores how beauty calms the soul, why creation alone cannot satisfy our deepest longings, and how the beauty of redemption—fulfilled fully in Christ—transforms us as we behold Him. Drawing connections from the Garden of Eden to the tabernacle, from David to Mary and Martha, and ultimately to Jesus Himself, Mike calls us to reorder our lives around intentional presence with God, not transaction or multitasking. As we step into a new year filled with uncertainty, this sermon invites us to stop striving for answers and instead pursue access to a Person. When we make Jesus our one thing, confidence rises—not because life is easy, but because He is with us, lifting our heads above every hardship. Learn more about our church: https://restoredtemecula.church Follow us on Facebook: https://www.facebook.com/restoredtemecula and Instagram: https://www.instagram.com/restoredtemecula #Psalm27 #OneThing #ConfidenceInTheLord #BeholdingJesus #SpiritualFormation #KingAndHisKingdom #RestoredTemecula Share this message with someone who needs to hear it. Chapters (00:00:00) - Wonders Welcome(00:00:44) - Christmas Eve Prayer(00:01:56) - A Challenge to Perseverance(00:07:09) - David's Confidence in the Lord(00:09:59) - The Day of Trouble(00:16:03) - Feelings of anxiety in the world(00:16:59) - David Was Captivated By Beauty(00:20:09) - In the Garden of Eden: A Breach of Beauty(00:23:03) - David the Great: The Beauty of Redemption(00:30:28) - David's Confidence in Christ(00:31:09) - One Thing(00:34:16) - One Thing(00:40:22) - Priority 1: Prioritizing Your Time with God(00:46:19) - Coming soon: The Gathering of the Saints(00:54:08) - If You Could Ask the Lord For One Thing, What Would It
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Craig and I complete our 1995 journey with a Yuletide edition looking at that old Xmas classic...eh..."Money Train."Over the course of the episode we talk about the chemistry between Snipes and Harrelson, Jennifer Lopez before she was JLo and how there is whole lot less Money Train than you would assume from a movie called Money Train. Plus, we get into how this films tries to be four films at once, how it ended it up being surprisingly controversial on release and how this forgotten 90s actioner had one of the largest (or certainly the longest) sets ever constructed built for it.Send us a tweet on @90saction"All '90s Action, All The Time" is Produced & Edited by Scott Murphy. Music by Elyssa Vulpes.
Sunday Night Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Night Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Mike Harrelson - November 30th 2025 Jesus still invites ordinary people to “come and see” who He truly is. In this message, Mike invites us into the heart of evangelism—not as a pressured task for “professionals,” but as a simple, relational invitation to “come and see” Jesus. Through his own story of searching, doubt, near-death moments, and finally encountering Jesus in Scripture, Mike shows how God uses ordinary people and ordinary conversations to reveal Himself in extraordinary ways. We looked at the story of Philip and Nathaniel in John 1 and how Jesus meets people personally, sees us fully, and knows us deeply. Mike cast vision for our church entering a season of prayer and invitation as we prepare to launch Alpha Temecula in February 2026—a safe place for exploring life, faith, and the person of Jesus. This message calls our church to pray boldly, love people well, and trust Jesus with the work only He can do. There is no one like Him, and there is no greater gift we can give than an invitation to meet Him. Learn more about our church: https://restoredtemecula.church Follow us on Facebook: https://www.facebook.com/restoredtemecula and Instagram: https://www.instagram.com/restoredtemecula #Jesus #Gospel #Evangelism #Alpha #AlphaCourse #RestoredTemecula #ComeAndSee #John1 #FollowingJesus #FaithJourney Share this message with someone who needs to hear it. Chapters (00:00:00) - Wonders of Restored Church(00:01:12) - Prayer for Sunday(00:02:06) - The First Time I Was Introduced to Jesus(00:06:37) - The Evangelism of John 1(00:08:53) - Nathanael's Crisis of Faith(00:13:08) - Philip's Journey to Jesus(00:16:31) - Philip's Invitation to Meet Jesus(00:22:59) - How to Meet Jesus(00:27:26) - Jesus sees us(00:34:40) - Are You Ready to Introduce Others to Jesus?(00:37:02) - Want to Know Jesus? Here You Come!(00:39:40) - What is Alpha?(00:42:39) - 3 people to pray for in February(00:48:17) - Prayer for the Harvest(00:50:20) - A Place for Collaborative Evangelism(00:56:54) - Share Your burden with us
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Night Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Send us a textIn this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma's most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes.The conversation opens with real-life connection—Steven and Maddie talk family, work–life balance, and the challenges of growing careers while raising young children. Maddie discusses how she and her husband, Hunter, navigate being a coaching family and how collaboration drives the strength program at Owasso.From there, the episode dives into her coaching philosophy:• Training Wrestlers – density block training, preseason power, weight-cut challenges, and building relationships with young athletes.• Cheer Strength & Performance – eccentric training, plyometrics, injury prevention, core strength, and the unique demands of high-level cheer.• Overhead Athletes – mobility strategies, overhead carries, eccentric chin-ups, landmine work, and managing tight lats.• Building Athlete Confidence – creating a weight-room culture where athletes learn to handle pressure, take ownership, and grow through mistakes.• Plyometrics Across Sports – cheer, wrestling, synchronized swimming, and adapting elastic qualities to different athletic demands.• Autonomy-Based Coaching – how Maddie evolved from rigid structure to adaptable programming based on each athlete's needs.This episode offers invaluable insight into developing athletes, building trust, and coaching with purpose—on the platform, in the weight room, and in life.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
theaters on November 14 from Lionsgate.For Fleischer, returning to work with Eisenberg and Harrelson was a huge draw, but it wasn't the only draw. “It was a combination of factors,” he said. “Definitely a desire to work with Jesse and Woody again. This was my fourth movie with each of them. They're great collaborators, super funny, brilliant actors. I just absolutely love working with them.” He was also a fan of the original franchise and, as he put it, “a huge fan of magic.” Those factors made it an easy yes. “It seemed like it would be a lot of fun and it played to my strengths of making a super fun movie for audiences.”
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sunday Night Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
rWotD Episode 3098: S.W.A.T. Exiles Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Monday, 27 October 2025, is S.W.A.T. Exiles.S. W. A. T. Exiles is an upcoming American action drama spinoff series based on the 2017 television series of the same name. In May 2025, after cancellation of the original series, it was reported that Sony Pictures Television would be producing a spin-off of the series to be titled S. W. A. T. Exiles with Shemar Moore set to reprise his role of Daniel 'Hondo' Harrelson and production to commence in the summer of 2025 in Los Angeles utilizing the entire crew of the original series, though without any confirmed network or streaming platform. In a rare move, Sony Pictures Television ordered ten episodes, yet hasn’t signed any domestic or international partners for distribution. Jason Ning (Lucifer) was announced as the showrunner, with Neal H. Moritz and Pavun Shetty of Original Film, Moore, Ning, and past S. W. A. T. executive James Scura executive-producing.Originally titled S. W. A. T. Academy, filming is expected to start in September 2025 in California, following announcements that the show qualified for California's Film and TV Tax Credit Program.This recording reflects the Wikipedia text as of 01:14 UTC on Monday, 27 October 2025.For the full current version of the article, see S.W.A.T. Exiles on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Emma.
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Host Dennis Scully and BOH executive editor Fred Nicolaus discuss the biggest news in the design world, including Kelly Wearstler's new venture, a housing check-in, and a look at whether great rooms need to be photogenic. Later, Cultured founder Sarah Harrelson joins the show to talk about her new home publication.This episode is sponsored by Chelsea House and Newport BrassLINKSCulturedBusiness of Home
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sunday Night Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sunday Night Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Night Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Come join us for service!Sunday Night Service At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sarah Harrelson is the founder and editor in chief of Cultured Magazine. She initially thought about going into politics, but things changed when she discovered her love for publishing as an intern at Elle. She moved to Miami to work her way up the masthead at a smaller publication, climbing to the role of editor in chief in less than a year. She continued growing her skills as an editor at major magazines such as Women's Wear Daily, W Magazine, and Seventeen Magazine. Though she went on to lead publications in the years that followed, Harrelson wanted to create something of her own. She had a vision for an arts-and-culture magazine that looked beyond household names in its coverage and highlighted emerging artists. In 2012, she used her years of experience leading publications and starting them from scratch to bring her vision of Cultured to life. Today, the magazine is revered by its cult following for its unique coverage of undiscovered talent.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Come join us for service!Sunday Night Service At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Sunday Morning Service At The Pentecostals Of Dothan.Come join us for service!https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Come join us for service!Sunday Night Service At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Come join us for service!Sunday Morning Service At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Come join us for service!Sunday Night Service At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Come join us for service! Wednesday Night Bible Study At The Pentecostals Of Dothan.https://linktr.ee/Podothan
Mike Harrelson - July 27th 2025 Church isn't about showing up — it's a body that's growing up. In this pastoral message from Ephesians 4:1–16, we're reminded that spiritual maturity doesn't happen in isolation. Jesus gives diverse gifts to His people for the building up of the body—until we grow into His likeness together. This teaching invites each of us to step into our part—not passively, but with purpose—pursuing unity, humility, and love as we grow into the fullness of Christ. Learn more about our church: https://restoredtemecula.church Follow us on Facebook: https://www.facebook.com/restoredtemecula and Instagram: https://www.instagram.com/restoredtemecula #Ephesians4 #BodyOfChrist #ChurchUnity #SpiritualMaturity #RestoredTemecula #GiftsOfGrace #BiblicalTeaching #ChristianSermon #GrowInChrist #ChurchAsFamily Share this message with someone who needs to hear it! Chapters (00:00:00) - Welcome Home: Restored Church(00:00:35) - Prayer for the Day(00:02:08) - A Moment of Unifying the Church(00:07:35) - Read Out of the EWTN Ephesians 4(00:07:57) - Ephesians 4, The Wealth of the Gospel(00:13:01) - Paul on the One Body(00:20:31) - The Diversity of God's Gifts(00:22:32) - What Kind of Shepherding Do Leaders Do?(00:28:14) - Paul on Growing Up (1 Peter 3)(00:34:36) - God's Love for the Self-Centered(00:36:04) - What Is Steady Life?(00:37:14) - Real Talk: Truth in Love(00:45:07) - Gospel Community: Invest in our Body
Lauren welcomes UI College of Public Health alumna Madison Snitker Harrelson, who is currently serving as a health educator and emergency preparedness coordinator for Dodge County Public Health in Minnesota. In this role, she combines strategic planning with community engagement to prepare the county for emergencies ranging from extreme weather to infectious disease outbreaks. Snitker Harrelson highlights how her MPH coursework in areas like community-based research, program implementation, and behavioral change theory have been invaluable in her day-to-day work, which involves tasks like grant management, leading public awareness campaigns, and collaborating with community partners. She advises public health students and young professionals to seek out diverse experiences and networking opportunities, particularly in the area of grant writing and management, to prepare for the multifaceted nature of local public health practice. A transcript of this episode is available at https://www.public-health.uiowa.edu/news-items/plugged-in-to-public-health-cph-alumna-madison-snitker-harrelson-on-local-public-health-and-emergency-readiness/ Have a question for our podcast crew or an idea for an episode? You can email them at CPH-GradAmbassador@uiowa.edu You can also support Plugged in to Public Health by sharing this episode and others with your friends, colleagues, and social networks. #publichealth #emergencypreparedness #healtheducation #public health degree
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