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Get your Health Spending Account for 2024. Two ways. If these links work click on them... https://youtu.be/fMn92hb0V3g?si=ATU629AQN6JHEdo1 or https://youtu.be/QQX_BW8wvuU?si=6pFHOlu7OL1Obwwy or Search out HSA H&DP 2021 5min or HSA H&DP 2021 12min
HSA 2021 Video Every year you have to claim it to get it or you lose it. Follow the information and get back the health spending account back from the last year. You have until Feb to do this. Must be able to sign into GSC and must have your last pay advice of the fiscal year.
Обсуждаемые вопросы: 1) Кто может открыть HSA. 2) Как работает HSA. 3) Чем HSA отличается от традиционных бенефитов и что более выгодно бизнесу. 4) Какие документы нужно предоставлять бухгалтеру. 5) Как бухгалтер может помочь с HSA. Интервью с налоговым экспертом - ведение бухгалтерии в своем бизнесе -Link Гость: Marat Sharifullin https://www.facebook.com/gettaxes Affordable Accounting Solutions (403) 561-3697 info@gettaxes.ca MoneyInside.ca – ваш подкаст о деньгах, экономике и личных финансах. MoneyInside в iTunes MoneyInside в YouTube Оставить свои комментарии или задать вопросы вы всегда можете под этим выпуском или в группе «Финансы с Артемом» в MeWe — https://mewe.com/join/canfinanceinrussian Книга “Inside Banking” — все вопросы и ответы о канадских финансах простым языком. Купить Спасибо, что слушаете MoneyInside. Успехов в деньгах!
We're digging into male factor fertility diagnosis and how to optimize pregnancy success. Although we specialize in complex cases such as low AMH, high FSH, diminished ovarian reserve and premature ovarian insufficiency, many couples are coming to us with both female and male factor infertility. The Fab Fertile Method effectively addresses both male and female fertility conditions. That is why we coach couples. It is not only about getting the female healthy for pregnancy – we must include the male partner to increase the chances of getting pregnant naturally. So whether there is poor semen count, low motility, DNA fragmentation or low morphology, there are always specific tips to improve male fertility. Remember, it is a myth that sperm does not decline with age. In this episode, you'll learn about: 1) Functional reference ranges for the semen analysis to identify healing opportunities to achieve optimal fertility. We discuss count, motility, morphology, DNA fragmentation and more. (i.e. rushing to IVF is not the answer - in 70-80 days with targeted diet/lifestyle changes, we can see an enormous improvement in semen quality) 2) Diet/lifestyle and the impact on male fertility (i.e. the final word on alcohol) 3) Themes we see with male factor fertility 4) Environmental toxins and how to reduce exposure to improve male fertility 5) Supplement recommendations to optimize male fertility - Fab For Life Natural Fertility Collection https://fabfertile.com/collections/supplements --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/ Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/. Legacy, the digital fertility clinic for men, allows you to test your sperm from home. Our favourite is the Test For Today - Semen Analysis http://legacy.sjv.io/c/3581750/1529008/14908 Get 15% off your fertility analysis using my code, FabFertile15 at checkout. -You may be able to use your Health Spending Account or insurance.- --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946 --- Ready to get a plan for 2023 to have your baby? In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs. Book a call: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/how-to-address-mens-reproductive-health-it-s-a-myth-sperm-doesnt-decline-with-age/ --- Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
We're digging into how the womb holds emotions. Going through the fertility journey can bring up all kinds of emotions – sometimes all at once. Friends and family may not understand how you're feeling. It's not their fault. We need to educate those around us and surround ourselves with a support team. That's why our Fab Fertile Method takes a mind, body and spirit approach to your fertility. Because although balancing the thyroid, optimizing blood sugar, personalizing diet and eradicating gut infections are essential for reproductive health, it's equally important to acknowledge the chronic stress and emotional impact this journey has on our life. How can we start to process the grief, frustration, impatience and stuck emotions to see a positive path forward? And what if our womb was holding these stuck emotions? I'm excited to welcome Carolina Sotomayor. Carolina is a Fertility Reiki Womb Healer serving women trying to conceive. In this episode, you'll learn: 1) What makes the womb hold on to emotions, and how do we process grief? 2) How do stuck emotions impact us when we are TTC? 3) How Reiki helps to release and heal these stuck emotions --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/ Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/. Legacy, the digital fertility clinic for men, allows you to test your sperm from home. Our favourite is the Test For Today - Semen Analysis http://legacy.sjv.io/c/3581750/1529008/14908 Get 15% off your fertility analysis using my code, FabFertile15 at checkout. -You may be able to use your Health Spending Account or insurance.- --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946 --- Ready to get a plan for 2023 to have your baby? In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs. Book a call: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/healing-the-womb-the-spiritual-side-of-fertility/ --- Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
We're digging into how to know which diet is right for your fertility. POP QUIZ: What exactly makes a great diet to optimize fertility? - Keto? - Carnivore? - Paleo? - AIP? Truth is, it's none of the above. The most important factor is consuming the diet that is right for YOU ✅Because those diets may have worked for someone else, but ✅We're all DIFFERENT and that diet might not be right for YOU That's why it's so important to figure out > How food impacts your reproductive health > Which foods to AVOID to reduce inflammation > Which foods to ADD to prepare for pregnancy success Remember: If your body is under attack, it wants to survive, not procreate. Once you've figured out the foods that are right for your body, you can personalize your diet so that you can improve your fertility. One of my favorite ways to do this is by starting an elimination diet: - Take out the TOP allergens for 10 days (gluten, dairy, corn, eggs, soy, peanuts, processed sugar and alcohol) - Systematically reintroduce the foods over the course of 30 days. This is a customized approach and you'll know for sure how FOOD impacts your body. There's never a perfect time however, you need to rip off the bandaid and START. ✅Get our free Fertilty Diet Guide (includes 5 day meal plan/grocery shopping list - all free from the TOP allergens). In this episode, you'll learn: 1) Is your infertility a symptom of something else going on in your body? (Hint – digestive issues, skin problems, mood problems, joint issues and autoimmunity are ALL clues) 2) What is leaky gut, and why this matters if you're TTC 3) Which foods to avoid and how to reintroduce them 4) Which foods you will eat (it's NOT about starving or drinking green juice) 5) How to commit and actually start 6) Supplement recommendations and lifestyle strategies to support you --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/ Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/. Legacy, the digital fertility clinic for men, allows you to test your sperm from home. Our favourite is the Test For Today - Semen Analysis http://legacy.sjv.io/c/3581750/1529008/14908 Get 15% off your fertility analysis using my code, FabFertile15 at checkout. -You may be able to use your Health Spending Account or insurance.- --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946 --- Ready to get a plan for 2023 to have your baby? In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs. Book a call: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/what-exactly-makes-a-great-fertility-diet-keto-paleo-carnivore-vegan/ --- Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
We're digging into how to select the right probiotic to improve fertility. Probiotics seem to be everywhere. Products such as yogurt, kefir, sauerkraut, kimchi, kombucha and shots of apple cider vinegar all tout a beneficial impact on your gut. The oral, gut and vaginal microbiome all play an important role in optimal fertility. As part of our Fab Fertile Method, we utilize cutting-edge functional testing that helps to identify infections and replenish beneficial bacteria in the gut and vaginal microbiome. Optimizing the health of the vagina and womb is essential to guard against infection to ensure a conducive environment for fertilization and implantation. Plus, when we reduce inflammation, this helps both egg and sperm health. So how do we optimize our microbiome as we prepare for pregnancy success? In this episode, you'll learn: 1) What the studies are telling us about gut health for both male and female fertility 2) Why this blood marker is key to addressing inflammation, and why this matters for anyone on the fertility journey 3) Nutrition and supplement recommendations to improve the gut microbiome --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/ I'm excited to announce the launch of our Fab For Life Naturals Fertility Collection! Fab For Life Naturals Fertility Collection. FFLNaturals.com Get professional-grade supplements designed to support reproductive health for men and women. Prepare your body for a successful pregnancy with Fab For Life Naturals Fertility Collection. Visit FFLNaturals.com and use code LAUNCH15 to save 15%. Legacy, the digital fertility clinic for men, allows you to test your sperm from home. Our favourite is the Test For Today - Semen Analysis http://legacy.sjv.io/c/3581750/1529008/14908 Get 15% off your fertility analysis using my code, FabFertile15 at checkout. -You may be able to your Health Spending Account or insurance.- --- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946 --- Ready to get a plan for 2023 to have your baby? In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs. Book your call here with your partner: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/why-a-healthy-microbiome-matters-for-egg-and-sperm-health/ --- Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
We're digging into how to select the correct fertility supplements. Figuring out which supplements to take to optimize fertility may have you feeling overwhelmed. Many supplements can actually harm our fertility. They can have fillers, binders, synthetic ingredients, dyes, preservatives and chemical additives. Also, many supplements contain top allergens like gluten, soy and dairy that can impede the chances of pregnancy success. So what are the foundational supplements for fertility, and how do we select a product that is right for us? In this episode, you'll learn: 1) Foundational supplements to enhance both male and female fertility 2) Which supplement helps with egg quality, reduces the risk of early miscarriage and helps with the production of healthy sperm 3) Supplements that help with sperm quality and motility 4) How this supplement can balance estrogen for women and testosterone for men - plus increase libido for both sexes. --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/ Excited to announce the launch of our Fab For Life Naturals Fertility Collection! Get professional-grade supplements designed to support reproductive health for men and women. Prepare your body for a successful pregnancy with Fab For Life Naturals Fertility Collection. Text VIP15 to 22828 to get on the wait list to save 15%. This is available to US residents only. Legacy, the digital fertility clinic for men, allows you to test your sperm from home. Our favourite is the Test For Today - Semen Analysis http://legacy.sjv.io/c/3581750/1529008/14908 Get 15% off your fertility analysis using my code, FabFertile15 at checkout. -You may be able to your Health Spending Account or insurance.- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946 --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/fabfertileapp) Ready to get a plan for 2023 so you can have your baby? In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your own eggs. Book your call here with your partner: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/stop-wasting-time-and-money-taking-the-wrong-fertility-supplements/ --- Please note when promoting a product we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
We're digging into what you can do to optimize your fertility if you have PCOS. I know firsthand how focusing on your fertility diagnosis can seem all-consuming, and IVF may feel like the only solution. We are not anti-IVF. However, after working with hundreds of clients for the last eight years, we know that optimizing your health dramatically impacts pregnancy success. But you need to take a targeted, personalized approach; otherwise, you're wasting time. If you have PCOS, you may feel overwhelmed by all the contradictory information about optimizing your body for a baby. We're digging into the biggest myths around PCOS and fertility and the exact steps to help conceive your baby. I am excited to welcome Dr. Angela Potter. Dr. Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. In this episode, you'll learn: 1) The biggest myths about PCOS fertility 2) The most significant mistakes made with fertility and PCOS 3) What can be done for women struggling with PCOS and infertility to improve pregnancy success --- RESOURCES: Fab Fertile Method https://www.fabfertile.com/what-we-do/ I'm excited to invite you to a special LIVE masterclass on February 7, 2023 at 8 pm EST. You'll learn How To Improve Your Chances Of Pregnancy Success If You Have Low AMH/High FSH. Register your spot here>>> www.getpregnantfreebie.com Legacy, the digital fertility clinic for men, allows you to test your sperm from home. Our favourite is the Test For Today - Semen Analysis http://legacy.sjv.io/c/3581750/1529008/14908 Get 15% off your fertility analysis using my code, FabFertile15 at checkout. -You may be able to your Health Spending Account or insurance.- Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs. https://www.facebook.com/groups/451444518397946 Please note when promoting a product we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission. --- Book your Supercharge Your Fertility Discovery call here with your partner (https://bit.ly/fabfertileapp) Ready to get a plan for 2023 so you can have your baby? In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your own eggs. Book your call here with your partner: https://bit.ly/fabfertileapp --- Check out https://www.fabfertile.com/blogs/podcasts/top-mistakes-with-pcos-and-how-to-improve-fertility/
Once again we have another year of time that has passed and you may not have used your health spending account. Let me know you how you can upto any amount owing with some simple yet usually forgotten methods of putting it back in your pocket. Please watch the video linked in the description. https://youtu.be/fMn92hb0V3g Or simply just search out Scott Cush on YouTube, and look for the video titled "HSA H&DP 2021 12min" Easiest 12 min of your life to get your HSA in your pocket.
Shifting from the All or Nothing mindset to Deposits and Withdrawals. Join Coach Noelle Bradburn as she explains the importance of making healthy deposits and how you can mindfully and joyfully make withdrawals without giving up on your nutrition.
The Greenshield portal has changed and so too has the ways in which we can redeem last years remaining Health Spending Account. There are deadlines on this. Usually the end of Jan/Feb of the following year. I made a video which can be found at https://youtu.be/fMn92hb0V3g or https://www.cityworker.ca
It's one of the best kept tax secrets for small businesses, Health Spending Accounts. For companies that are looking to provide employees with health and dental benefits, but trying to avoid a costly traditional insurance plan, this could be the solution for you. This episode explains what a Health Spending Account is, how it is funded, how employees can make claims, if any employee contributions are required, and the tax benefits it provides for both employees and businesses. Thank you to our guest, Daniel Gillis. Learn more about Olympia Benefits' Health Spending Accounts: https://www.olympiabenefits.com/employee-benefits Subscribe to the podcast: https://www.olympiabenefits.com/the-small-business-mastermind More information about Health Spending Accounts: 1. The Beginner's Guide to a Group Health Spending Account: https://www.olympiabenefits.com/beginners-guide-health-spending-accounts-for-small-business-with-employees 2. How do they work? https://www.olympiabenefits.com/blog/how-does-a-health-spending-account-work-for-small-business-in-canada-hsa 3. Full definition: https://en.wikipedia.org/wiki/Health_Spending_Account Thank you for listening! *** Inspiring Corporate by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
1) Overview of how a health spending account works. 2) What it can or cannot include. 3) How it benefits the employer. 4) Potential tax implications. 5) How clients can quality. 6) The benefits of outsourcing it vs running in-house. An interview with Andrew Brandsma About Andrew Brandsma: Andrew is the Director of Sales and New Business Development at National HealthClaim in Calgary, AB. He holds a degree in Commerce specializing in Risk Management and Insurance. Over the last 8 years, Andrew has cultivated a reputation by providing consultants and advisors with real-time, real-person service regarding innovative solutions, especially in regard to the growing industry requests for not only HSA's but Lifestyle spending accounts or LSA's. Andrew can be reached at andrew @ nationalhealthclaim.com or (403) 554-8510
Let me show you how to get all of the remaining $300 of your Health Spending Account in under 5 minutes.
Andrea Shandro and Jennifer Kirby, from Vital Partners, join Tim and Steve to discuss their journey, take on employee trends in the industry, pharmacare and thoughts on G19!
Tim Kane and Steve McEwan, founders of myHSA, sit down to talk about how they launched their successful tech company in this entertaining and honest podcast. A must listen for any business owners, industry people, tech enthusiasts, and entrepreneurs. Tim and Steve don't hold back narrating their recollection of the blood, sweat, and tears it took to turn myHSA from an idea and into a software that is now the main health spending account provider to over 35,000 employees across Canada.
This episode is for those that have chosen a level of benefits through Green Shield that gives them access to extended health. We talked about getting your full Health Spending Account back by years end. Lets now talk about something most of you like myself didn't realized existed. Custom Ear Protection. I had some made for me by work 10+ years ago. I didn't know they were also covered by my benefits. 18 years in, I am concerned about my current hearing loss. Technology today makes it possible I can protect whatever is left for the remainder of my career. We are going to talk about this little known area of coverage, and how to access it properly. This is the site of the company that did mine. I have only good things to say about them, so consider them and option.
Every year people don't get the maximum benefits they are entitled to. This process will get you your HSA back in your pocket before it resets.
The easiest up to $300 you'll put in your pocket since last year.
Tim Schuster, a manager in EisnerAmper’s Private Business Services Group, examines the differences between health savings accounts (HSAs), health reimbursement accounts (HRAs), and flexible savings accounts (FSAs). Tim looks at things like who funds the plan, who owns it, taxation, contribution limits and what happens to unused funds at year’s end.
В этом выпуске вы узнаете: - Что такое Health Spending Account (HSA)? Зачем нужен этот счет, если есть государственная медицинская страховка? - Кто и при каких условиях может открыть такой счет? - Можно ли открыть счет без посредников и агентов? - Сколько можно потратить на медицинские услуги, используя HSA счет? - Какие налоговые нюансы? Какие fees за пользование этим счетом? - В чем отличие HSA от Group Medical Insurance, которую предоставляет работодатель? Компании, в которых можно открыть HSA: CustomCare - http://customcare.ca/ WinFlex - http://www.winflex.ca/ MoneyInside.ca – ваш подкаст о деньгах, экономике и личных финансах. Оставить свои комментарии или задать вопросы вы всегда можете под этим выпуском или в группе "Финансы с Артемом" в Facebook - https://www.facebook.com/groups/CanFinanceInRussian/ Книга “Inside Banking” - все вопросы и ответы о канадских финансах простым языком. Купить Спасибо, что слушаете MoneyInside. Успехов в деньгах!