Podcasts about TTC

Episode 433: On August 16, 1995, Avis Ottey came home to her townhouse in Scarborough, Ontario, expecting to find her daughters packing for the future. Instead, she found nineteen-year-old Marsha Ottey and sixteen-year-old Tamara "Tami" Ottey murdered in the basement. Marsha was just two days away from leaving for Arkansas State University on an athletic scholarship she had worked years to earn. She had also confided something chilling to her mother while packing her bags: "If anything should happen to me, it's Rohan." What followed was a seven-month investigation that stretched beyond the murders of the Ottey sisters. Two unsolved sexual assaults, a seemingly unrelated killing at a Toronto subway station, that of TTC employee Dimitrija Trajceski, DNA evidence, and the largest manhunt in Toronto Police history ultimately exposed the truth behind a crime driven by obsession, control, and extraordinary violence. Sources:https://www.canlii.org/en/on/onsc/doc/1999/1999canlii14909/1999canlii14909.htmlhttps://www.canlii.org/en/on/onca/doc/2003/2003canlii15438/2003canlii15438.htmlhttps://www.canlii.org/en/on/onca/doc/2003/2003canlii32900/2003canlii32900.htmlhttps://www.canlii.org/en/on/onca/doc/2003/2003canlii52177/2003canlii52177.htmlhttps://www.canlii.org/en/on/onca/doc/2011/2011onca311/2011onca311.htmlhttps://www.canlii.org/en/ca/scc-l/doc/2012/2012canlii5501/2012canlii5501.htmlGuilty verdict in 1995 slaying of Toronto sisters | CBC NewsWalk in memory of Agincourt Collegiate's Ottey sistersIf anything happens to me: The murder of the Ottey sisters | Global NewsCrime Beat: If Anything Happens To Me - The Ottey Sisters | S1 E8Murder suspect appears in Canada court - UPI ArchivesMANDEL: Killer of Ottey sisters granted 60-day unescorted passRosie DiManno: Killer of the Ottey sisters, now out on parole, still has a life ahead of him, unlike his victimsMANDEL: Killer of Ottey sisters granted full parole despite riskISN CEO Revisits One of His “Most Challenging Cases” In Global TV's ‘Crime Beat' Episode88 Valley Stream Drive, Toronto, ON, CA Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Party for Two! Jerry is joined by Karen Stintz, Vice-President of Finance and Operations for the Canadian Council for Rehabilitation and Work, former Toronto city councillor, and former TTC chair, to discuss the biggest developments in the Canada-U.S. trade dispute and the day's top stories. As calls grow for Canada to respond aggressively to new American tariffs, Jerry argues that responding to unreasonable actions with more unreasonable actions is not a winning strategy. He examines whether retaliation is the right approach and what alternatives policymakers should consider. To explore those options further, Jerry speaks with Ian Lee, Associate Professor at Carleton University's Sprott School of Business, about what tools Canada has available beyond tariffs and what a successful response to U.S. trade pressure might look like. Plus, Jerry revisits Bill Carroll's interview with Premier Doug Ford from earlier this morning, reacting to the latest tariffs announced by Donald Trump and discussing what they could mean for Ontario workers, businesses, and the broader Canadian economy.

Trying to conceive can affect so much more than your fertility. It can change your sex life, create resentment, bring old trauma and insecurities to the surface, and leave couples feeling more like roommates than partners. In this episode, Dr. Leah breaks down some of the most common relationship dynamics she sees during a difficult TTC or infertility journey, including the project manager and avoider, silent grievers, sex on schedule, and the unequal burden dynamic. She also shares practical ways to communicate your needs, involve your partner, protect intimacy, shift unhealthy patterns, and create a stronger foundation for the parenthood you're working toward. Most importantly, if trying to conceive has changed your relationship, you're not alone, and it doesn't mean your relationship is doomed.00:00 Trailer + Intro01:43 How Trying to Conceive Can Affect Your Relationship02:47 When TTC Starts Changing Your Relationship05:07 When Sex Becomes a Chore06:43 The Vicious Cycle of Libido and Disconnection10:06 How Hard Times Bring Old Wounds to the Surface11:43 When Fertility Changes the Relationship Dynamic16:04 The Project Manager and the Avoider18:39 Give Your Partner the Map20:06 The Silent Grievers21:13 Sex on Schedule and Unequal Burden25:35 The Hidden Grief of Trying to Conceive27:30 The Micro-Griefs Women Carry30:32 When Your Partner Doesn't Know How to Show Up33:05 Creating the Support You Actually Need35:30 Reconnecting With Joy and Your Identity37:46 Giving Your Partner a Clear Role41:37 Letting Go of Control43:48 Protecting Polarity and Connection49:28 What Your Partner Can Actually Do51:50 Protecting Your Relationship During TTC55:07 Breaking the Resentment and Disconnection Cycle57:27 Getting Support and Processing the Hard Stuff60:44 Building a Stronger Foundation for Parenthood63:03 You Are Not AloneResources From This Chapter: The Queen's Code book by Alison Armstrong - https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B01DAYC348/The Queen's Code Podcast Episode: https://open.spotify.com/episode/0Kx1WKOBj6ByS9BWrMm3fH?si=afc6a448f29a40a1 Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

What if the grief you've been trying to quietly move past after miscarriage is still asking to be acknowledged?After pregnancy loss, you may feel pressure to move forward, try again, and act like you're okay especially if the loss happened early or others around you don't fully understand what you're carrying. But unexpressed grief can leave you feeling disconnected from your own experience. In this episode you'll...-Understand why unacknowledged grief can keep you feeling braced, vigilant, and disconnected from your body.-Learn why naming and honoring your pregnancy loss is not “dwelling” on it as it can be a way of acknowledging your own experience.-Discover a simple five-minute ritual to express what you've been holding and create space for both grief and hope.Press play to learn how to honor what you lost, release what you've been carrying, and begin holding grief and hope together without having to pretend you're fine.

Le solaire français continue de battre des records. Le parc photovoltaïque national atteint désormais 33 gigawatts de puissance installée et prend une place croissante dans le mix électrique, notamment lors des journées très ensoleillées.Le 1er août, la France a ainsi produit 172 gigawattheures d'électricité solaire, selon AleaSoft Energy Forecasting. Un nouveau record journalier pour un mois d'août, également observé dans plusieurs pays européens. Pourtant, cette abondance d'électricité photovoltaïque n'a pas empêché les prix de gros de s'envoler. Entre la fin juillet et le début août, les prix moyens hebdomadaires ont dépassé 100 euros par mégawattheure sur plusieurs marchés européens, dont la France. À titre de comparaison, la moyenne observée depuis le début de l'année sur EPEX Spot tourne autour de 66 euros. Comment expliquer ce paradoxe ? D'abord par une production éolienne plus faible. Mais surtout par une hausse de la demande électrique liée aux fortes chaleurs et à l'utilisation massive des climatiseurs.La France sort en effet d'un mois de juillet caniculaire, devenu le plus chaud jamais enregistré dans le pays, avec une température moyenne nationale de 24,9 degrés. Et une nouvelle vague de chaleur est attendue à partir du 11 août. Clément Metayer, spécialiste du marché de l'énergie, a étudié la période comprise entre le 1er juin et le 14 juillet 2026. Son constat : plus la température moyenne augmentait, plus la consommation d'électricité progressait, et plus les prix spot montaient également. Cela ne signifie pas que la chaleur explique à elle seule les variations de prix, mais la corrélation est jugée significative.Pour la majorité des particuliers, cette volatilité reste invisible grâce aux tarifs fixes. Depuis le 1er août, le kilowattheure en option Base est facturé 0,2001 euro TTC. Les consommateurs ayant choisi une offre à tarification dynamique sont davantage exposés. Leur facture évolue en fonction des cours du marché. Et les périodes à prix négatifs, souvent mises en avant pour promouvoir ces offres, ont été plus rares en juin et juillet. Une conséquence du meilleur pilotage des renouvelables, mais aussi d'une demande plus forte. Le solaire produit donc toujours davantage. Mais quand la chaleur fait exploser la consommation, même des records photovoltaïques ne suffisent pas forcément à faire baisser les prix. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Have you had two miscarriages and been told to simply try again or completed a fertility workup only to be told that everything looks normal?The 2026 ASRM guideline update changes an important part of the recurrent pregnancy loss conversation: two pregnancy losses, even if they were not consecutive, can now qualify you for an evaluation. But conventional testing still has limits, and many couples are left without a clear explanation for their losses. In this episode, you'll... -Understand exactly what changed in the 2026 ASRM recurrent pregnancy loss guidelines and whether you now qualify for an evaluation.-Learn what conventional testing looks for—including chromosomal abnormalities, uterine anatomy, antiphospholipid syndrome, thyroid function, and sperm DNA fragmentation.-Discover additional areas a functional approach may investigate when conventional testing doesn't explain your losses, including gut health, microbiome, hormones, stress physiology, and nutrient status.Play the episode to understand what the new miscarriage testing guidelines mean for your fertility journey and what steps may help you pursue deeper answers when conventional testing comes up short.

Does the start of every new cycle leave you feeling defeated before you've even had a chance to hope again?If getting your period feels like the fertility version of the Sunday scaries, you're not alone and you're not failing. In this episode, you'll learn... -Why the emotional weight of starting a new cycle is a real biological response not a personal weakness.-A powerful reframe that transforms cycle day one from another disappointment into a fresh opportunity for conception. A simple five-minute fertility ritual to calm your nervous system, reduce stress, and begin your cycle with greater peace and intention.Press play now to learn how to transform cycle day one into a grounded, hopeful beginning that supports both your emotional well-being and your fertility journey.

Podcast is moving to YouTube! Don't worry, all episodes up until now will still be available on Spotify and Apple. But moving forward, our home will be on YouTube @thekatherinelazar where I'll be sharing more videos, insight, and content around life after stillbirth.  In this episode I talk about: The impact of moving on mental health and grief Balancing grief with everyday life and motherhood The importance of honesty and community in healing Practical tips for self-care and creating a peaceful home The role of research and knowledge in health and wellness Find my NEW BOOK on Amazon! Stillbirth Survival ************************************* This Podcast is brought to you by LossLink.com. Find your loss posse in our are or internationally! Join this private, membership based community today. NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about stillbirth and grief, hit subscribe to be notified when another episode drops!   Find me here: Instagram @thekatherinelazar Website: www.katherinelazar.com Local to Atlanta: https://www.northsidepnl.com/

Greg Brady, James Pasternak, Councillor for Ward 6 York Centre, Jamaal Myers, Councillor for Ward 23 Scarborough North discuss: 1 - Rogers Stadium noise complaints declining, Live Nation says 2 - TTC station supervisors vote for potential strike action 3 - Toronto shelter fire caused by lithium-ion batteries, fire chief says 4 - Federal government provides $100K in funding for Taste of the Danforth Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the real reason you haven't been able to get or stay pregnant is hiding in the areas your doctor never tested?If you've been told your labs are "normal" but you're still struggling to conceive or experiencing early losses, you're not alone. In this special episode, Dr. Katie Wood shares the three most-downloaded episodes of the first half of 2026 and reveals the surprising connection between them. From overlooked root causes to implantation support and luteal phase health, you'll discover why so many women are finding answers outside the standard fertility workup.In this episode you'll...-Learn what your luteal phase reveals about your body's ability to support implantation and sustain pregnancy.-Discover an overlooked, research-backed supplement that supports uterine lining health, blood flow, and implantation.-Understand five hidden fertility root causes that often go untested in conventional care and how recognizing them can help you move closer to pregnancy.Press play to discover the common thread behind this year's most popular fertility episodes and learn how uncovering the right root causes can bring you one step closer to getting and staying pregnant.

What if the most important thing you could do for your fertility takes just five minutes and it's completely free?Many women spend hundreds of dollars on fertility supplements while overlooking the daily habit that helps every reproductive hormone work as intended.In this episode you'll...-Learn how morning light sets the hormonal foundation that supports ovulation, melatonin production, and healthy egg development.-Discover why your circadian rhythm may be limiting the effectiveness of even the highest-quality fertility supplements.-Get a simple, science-backed 5-minute morning fertility prescription you can start immediately to support hormone balance and egg quality.Press play now to discover the free daily habit that helps optimize your hormones, protect your egg quality, and create a stronger foundation for natural fertility—starting tomorrow morning.

Could your summer routine be quietly aging your eggs and reducing your chances of conceiving this fall?Most women know melatonin as the hormone that helps you sleep, but very few realize it's also one of your body's most powerful antioxidants protecting developing eggs.In this episode you'll...-Discover the surprising role melatonin plays in protecting egg quality and supporting healthy embryo development.-Learn the four hidden ways summer habits can increase oxidative stress and impact your fertility without you realizing it.-Walk away with simple, natural strategies you can start today to support melatonin production, protect egg quality, and optimize your chances of conceiving this fall.Press play now to learn how a few simple changes to your evening routine, sleep, and nutrition could help protect your egg quality over the next 90 days and support your fertility naturally.

Do you spend the entire two-week wait analyzing every symptom, refreshing fertility apps, and wondering if you're helping or hurting your chances of pregnancy?If you're a high-achieving woman trying to conceive, the two-week wait can feel like the hardest part of your cycle. After weeks of tracking, planning, and optimizing, you're suddenly left with uncertainty. That uncertainty often leads to symptom checking, endless Googling, and searching for reassurance but these habits can keep your nervous system stuck in a constant state of stress. In this episode you'll...-Understand why the two-week wait feels especially difficult for women who are wired to solve problems and stay in control.-Learn how to recognize the "scramble" response and replace it with practical habits that support a calmer, more regulated nervous system.-Discover the "holding the line" framework that helps you protect your energy, support your body, and navigate the two-week wait with greater confidence and peace.Press play now to learn how to stop sabotaging your peace during the two-week wait and start supporting your fertility with calm, intentional actions that truly matter.

Soutenez-nous sur patreon.com/iweek ! Et rejoignez la communauté iWeek !Voici l'épisode 290 d'iWeek (la semaine Apple).Apple VS OpenAI : Jony Ive, intouchable ?Enregistré le mardi 21 juillet 2026 à 18h30 avec un stream et un chat disponibles exclusivement pour nos soutiens Patreon.Présentation

Greg Brady talked to Mandeep Lali, TTC CEO, about how a successful FIFA World Cup has strengthened the TTC's case for more transit investment Learn more about your ad choices. Visit megaphone.fm/adchoices

Investigators are probing a suspicious fire at a Scarborough plaza that displaced 10 people from their homes; seven police officers charged in connection to Project South appear virtually in court; and, the cost of fare evasion was on the agenda as the TTC board met for the final time before the fall election.

What if you're actually fertilizing an egg every month—but it's implantation that's preventing pregnancy?If you've been told your fertility is "unexplained," experienced early pregnancy loss, or have been trying to conceive without answers, this episode explores one of the most overlooked pieces of the fertility puzzle: implantation. After listening, you'll discover:-Why implantation failure, not fertilization, may be the real reason you're not getting or staying pregnant.-The three most overlooked root causes of an inhospitable uterine environment, including your uterine lining, gut microbiome, and vaginal microbiome.-What comprehensive testing and assessments can help uncover hidden barriers to implantation so you can take a more targeted approach to improving your fertility.Press play to learn how optimizing the "soil" instead of focusing only on the "seed" could uncover the missing piece in your fertility journey and bring you one step closer to a healthy pregnancy.

What do you do when you know you need God's Word but don't feel like opening your Bible through the battle of TTC? This episode offers biblical encouragement and practical habits to help you reconnect with God, even in spiritually dry seasons.

Do you ever feel like your body has betrayed you or that it's the one thing standing between you and the family you've been dreaming of? When you're struggling to conceive, it's easy to believe your body is broken. But that belief doesn't just affect your emotions it can also influence your nervous system, stress hormones, and the reproductive pathways that support fertility. In this episode you'll... -Understand how feeling at war with your body can keep your stress response activated and impact your fertility.-Discover why your fertility journey may be reopening old wounds around body image, self-worth, and perfectionism and how recognizing this can change your healing.-Learn a simple daily practice to help shift from fighting your body to partnering with it, creating a stronger foundation for your fertility journey.Press play now to discover how changing your relationship with your body can become one of the most powerful steps you take toward supporting your fertility and preparing for a healthy pregnancy.

Are you taking or thinking about taking Ozempic or another GLP-1 while trying to conceive? Could it be helping your fertility in one way while quietly creating new risks in another?GLP-1 medications have become one of the biggest topics in women's health, especially for weight loss and PCOS. But if your goal is pregnancy, there's a much bigger conversation that often gets overlooked. In this episode you'll... -Discover which women are most likely to benefit from GLP-1 medications for fertility—and why insulin resistance and PCOS can change the picture.-Learn the research behind stopping GLP-1 medications before conception, including thyroid considerations, weight regain, and fertility planning.-Understand the often-overlooked risks of nutrient depletion, muscle loss, and appetite suppression, and how to build a stronger foundation for a healthy pregnancy.Press play now to learn how to make informed decisions about GLP-1 medications while creating a personalized fertility strategy that supports conception, pregnancy, and long-term health.

Today we're diving into something that I know so many of you have tried and found like it hasn't worked:Using manifestation when you're trying to bring your baby home.You've done the journaling, the visualising, the affirmations.You've tried to stay positive, to believe, to trust… and yet, so often, it can start to feel like manifestation practices just… don't work.It doesn't help that so many manifestation experts make you feel like you're the problem. Like you're not “doing it right”… or you're somehow blocking the very thing you want most.But what if your manifestation practice isn't broken? And you're not doing anything wrong?What if the way we've been taught to manifest is actually missing a really important piece, especially when it comes to fertility?Today, I want to explore why this can feel so hard on your TTC journey… why trying to “manifest a baby” can actually create more pressure in your body, and what you can change to make it all start working for you.(One that has nothing to do with thinking more positively, and everything to do with how safe your body feels to receive)By the time you finish listening you'll find out:The 1 shift you need to make in order for your manifestations to start workingWhy the traditional appraoch to manifestation doesn't work with fertilityYour step by step challenge to start doing it differently todayEMBRACE THE JOURNEY IS BACK at the end of this month!This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to:Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To jump inside the Secret Fertility Shift private podcast series, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

Guest host Rob Fai & Lisa Raitt, former federal cabinet minister and Deputy Leader of the Official Opposition discuss: 1 - Former Manitoba MP Inky Mark charged with gun offences 2 - Toronto's top doctor to study impacts of expanding Billy Bishop airport 3 - TTC employees no longer have to take random drug and alcohol tests, arbitrator says 4 - Cost of storing banned U.S. booze in Ontario reaches $8 million Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest host Rob Fai spoke & Kim Wright, Founder and Principal of Wright Strategies discuss: 1 - Toronto police identify victims of Salsa on St. Clair festival shooting that left 2 dead, multiple injured 2 - Ontario says naming ministers whose vehicles sped would reveal ‘travel habits' 3 - TTC employees no longer have to take random drug and alcohol tests, arbitrator says Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, my client Alessandra returns to share the raw, deeply personal evolution of her fertility journey, from the heartbreak of loss and a long road through IVF to the unexpected surprise of conceiving naturally when she least expected it. Today, we peel back the layers of what it really looks like to move through grief, release control, and rebuild trust in your body after everything you thought would work didn't. We also explore the contrast between her two pregnancies, her first marked by intense medical intervention, anxiety, and physical strain, and the second unfolding with more ease, fewer symptoms, and a completely different emotional landscape.  This conversation is a powerful reminder that healing isn't linear, outcomes aren't always predictable, and with the right support and foundational shifts, your story can change in ways you never imagined. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Need Nora's Support To Get Pregnant? Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant Related Episode Links: Alessandra's First Pregnancy Story: Episode 102: How she got pregnant after loss & 2 years of trying For full show notes and related links: https://www.naturallynora.ca/blog/198 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide    Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

New numbers show Metrolinx and TTC saw significantly increased ridership during Toronto World Cup matches; it's been 16 months since California wines and other American-made booze was boxed up at the LCBO; and, an exclusive survey found over one third of Canadians feel governments are doing a poor job protecting consumers from fraudulent companies.

Are you carrying the emotional, mental, and physical weight of your fertility journey while feeling like your partner is just along for the ride?Many women become the researcher, scheduler, supplement manager, and problem solver during infertility, especially when male factor fertility is overlooked or minimized. While this feels productive, carrying the entire burden can keep your nervous system in a chronic stress response that works against the very fertility you're trying to support. In this episode you'll...-Understand why over-functioning and taking responsibility for everything can become a hidden obstacle to fertility.-Learn how making fertility a truly shared journey—not just a shared goal—can improve communication, reduce stress, and strengthen your relationship.-Receive three guided journal prompts to help release emotional weight, calm your nervous system, and create more space for healing.Press play to discover how releasing the burden of carrying your fertility journey alone can support both your emotional well-being and your path toward pregnancy.

Tired of managing endometriosis with just pain medication? In this episode of Fertility Docs Uncensored, hosts Dr. Carrie Bedient from The Fertility Center of Las Vegas and Dr. Susan Hudson from Texas Fertility Center sit down with guest Dr. Joy Brotherton, Director of Minimally Invasive Gynecologic and Fertility Surgery, to map out how to build your ultimate multi-disciplinary treatment team. Building a collaborative medical team is essential for true root-cause healing. [1] Discover how to strategically combine diagnostic tools like the ReceptivaDx test with holistic protocols—including pelvic floor physical therapy, somatic therapy, and acupuncture—to reduce chronic inflammation, regulate your nervous system, and restore pelvic health. If you are struggling with silent endometriosis, chronic pelvic pain, or infertility, this collaborative, whole-body approach offers a clear roadmap to reclaiming your quality of life.

Have you ever wondered if this summer's heat could be quietly reducing your chances of getting pregnant without you even realizing it?Most couples focus on hormones, ovulation, and timing, but one of the biggest overlooked fertility stressors is heat. From hot cars and laptops to dehydration and long days in the sun, summer creates multiple hidden challenges that can impact both sperm quality and female fertility. The good news? These effects are often preventable and reversible when you know what to look for.In this episode you'll...Discover why heat exposure can reduce sperm count, motility, and DNA quality and why today's habits impact your fertility three months from now.Learn how dehydration affects cervical mucus, hormone production, and nutrient status, creating unexpected barriers to conception.Walk away with simple, practical changes you can implement immediately to protect both partners' fertility throughout the summer months.Press play to learn the simple, science-backed summer swaps that can help protect your fertility now and set you up for a stronger conception window in the months ahead.

In today's episode, I'm pulling back the curtain on the stress you don't feel, the kind that quietly hijacks your hormones, drains your adrenals, and can drag out your time to conception without you ever naming it as "stress." I'm going to decode your nervous system in real-life terms, show how it flips you between "safe to make a baby" mode and "must survive" mode, and connect that directly to cortisol, adrenal health, and your fertility. And then I'll walk you through how years of hustling, pushing through, and being the woman who "handles it all" can leave a fingerprint on your lab markers and how tools like the DUTCH test can finally reveal whether this invisible stress is one of the missing pieces in your fertility story. If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Need Nora's Support To Get Pregnant? Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/197 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Before You Celebrate America's 250th, Here's A Bunch Of Interesting & Diverse Stories From All Over The Volunteer State…• Apathy Is Running Rampant In Tennessee• A Penny For A Pound Of Political Results• Citizenship Checks For State Benefits Law Injunction Extended• The Longer They Stay In Public Schools, The Worse It Gets• Almost $2 Million In Taxpayer Dollars For Liberal, Woke UT Professor• Nashville Budget Passed With $1.5 Million For Illegal Alien Aid• Tennessee Sued For Wire Transfer Tax For Monies Sent To Foreign Countries• Richard “I Know Better Than You” Briggs Wants To Limit Ivermectin Access For Tennesseans• Trying To Claw Back Tn Taxpayer-Funded Grant From Company That Did Not Deliver• Even More Taxpayer Dollars For Lee's School Voucher ProgramThere's only one media outlet in Tennessee dedicated to keeping freedom-loving subscribers in the know. Join Tennessee Conservative News in Franklin on July 23rd!  -  https://bit.ly/4oxKawpLike what we're doing & want us to stick around?Donate Today! - https://bit.ly/3OBZvcCSubscribe to our FREE daily (M-F) eNewsletter - https://bit.ly/3ybSpV8Not afraid to admit you're a Conservative? Advertise with us!  Check out our advertising options here -  https://tinyurl.com/2re6bfswFollow The Tennessee Conservative on these Free Speech platforms:TTC on X - https://x.com/TnCoNews1TTC on MeWe -https://bit.ly/3SbuqxWTTC on Gettr - https://bit.ly/3LifSKCTTC on Gab - https://bit.ly/3di03aiTTC on Truth - https://bit.ly/3BINn5BTTC on Rumble - https://rumble.com/c/c-399985TTC on Parler - https://app.parler.com/thetennesseeconservative

Could a simple three-minute daily routine become a meaningful addition to your fertility support plan?If you're trying to improve your fertility, you may already be focusing on nutrition, supplements, and hormone testing. In this episode, Dr. Katie Wood explores how acupressure is used in Traditional Chinese Medicine, discusses research on its effects on circulation and stress, and demonstrates two commonly used fertility acupressure points that you can incorporate into your daily routine. In this episode you'll...-Learn why circulation and nervous system regulation are considered important factors in creating a healthy environment for egg development.-Discover how to locate and use the SP6 and KD3 acupressure points in a simple routine that takes less than three minutes.-Understand how acupressure, box breathing, and other holistic practices can complement a personalized fertility plan.Press play to learn how this quick, practical acupressure routine can become part of a balanced fertility support strategy and decide whether it's something you'd like to discuss with your healthcare team.

There was a time when I thought surviving a stillbirth meant I had already lived through the worst thing imaginable. Then I miscarried. In this episode, I'm sharing what I learned from experiencing a miscarriage after stillbirth—and why it challenged so much of what I thought I knew about grief, hope, healing, and myself. This isn't a chronological retelling of what happened. It's an honest conversation about the lessons that came from losing another baby: why you never become "used to" loss, how trauma changes the way your body experiences pregnancy, why hope can feel terrifying after heartbreak, and how rebuilding a life doesn't mean leaving your babies behind. Whether you've experienced miscarriage, stillbirth, infertility, or any kind of profound loss, I hope this episode reminds you that healing isn't linear, grief evolves, and it's possible to carry both heartbreak and hope at the same time. We'll talk about: • Why every pregnancy loss is different—even after stillbirth. • How trauma shapes future pregnancies and the waiting that comes with them. • The surprising ways grief changes over time. • Why protecting your heart isn't the same as giving up hope. • What rebuilding your life has taught me after losing two babies. If you've ever wondered whether you'll be able to hope again after loss, this episode is for you.   Find my NEW BOOK on Amazon! Stillbirth Survival   ************************************* This Podcast is brought to you by LossLink.com. Find your loss posse in our are or internationally! Join this private, membership based community today.   NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!   For more REAL TALK about stillbirth and grief, hit subscribe to be notified when another episode drops!   Find me here: Instagram @thekatherinelazar Youtube: @thekatherinelazar Website: www.katherinelazar.com     Local to Atlanta: https://www.northsidepnl.com/  

Hi Girlies!The first podcast episode in over a year?!I dont know where this came from but I couldnt stop thinking about doing an 'updates' podcast recently, So I gave in and here you go ...In this ep I'm sharing :Why I needed to take a break from Spirit Baby Readings (After doing so many!)How our TTC journey is going, My thoughts on doing an IUI and IVF, How I'm letting go of control / Taking on a yolo approach BC I've already tried everythingHow my Nana has been coming through The new products business we've startedAnd my Mediumship Offering if you're feeling curious about who may come through for you and what their messages are!Mediumship Party :AEST : July 8th 10amPerth : July 8th 8amNZST : July 8th 12pm noonPDT : July 7th 5pmCDT : July 7th 7pmMDT : July 7th 6pmEDT : July 7th 8pmThe session will be60 - 90mins.If you're feeling a spark and want to be a part of it,Tickets are available here:Bit.ly/mediumshippartyI wish it could be a two-way chit chat as I miss so many of you!But I hope you enjoy it,Love,Jessie x

 Fertility Docs Uncensored Today's episode of Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this special episode, Abby's Top 10 Tips for Fertility Patients, the hosts celebrate Dr. Eblen's final episode. After years of helping patients navigate infertility and fertility treatment, Dr. Eblen shares the advice she believes can make the greatest difference for patients during their fertility journey. The discussion covers practical and emotional strategies that can help patients feel more informed, empowered, and supported. Dr. Eblen encourages patients to trust their medical team, understand their treatment plan and why it has been recommended. She also emphasizes the importance of understanding insurance coverage and financial responsibilities, which can reduce stress and help patients feel more prepared as treatment progresses. Other key tips include being patient and kind with the fertility team, practicing resilience when facing setbacks, seeking support from family, friends, or a mental health professional, and using mindfulness techniques to help manage anxiety. The hosts also discuss why patients should avoid putting their lives on hold during treatment, continue pursuing activities that bring them joy, and resist comparing their fertility journey to those of others. Most importantly, Dr. Eblen encourages patients to be brave, remain open-minded, and consider all available options as they work toward building their families. This heartfelt episode offers wisdom, encouragement, and practical guidance for anyone navigating infertility. This episode is sponsored by IVF Florida. 

Have you been told your low AMH or your age means your chances of getting pregnant are running out?If you're over 35 and trying to conceive, it's easy to believe that a low AMH result or your birthday is the biggest obstacle. In this episode, Dr. Katie Wood explains why AMH is often misunderstood, what it actually measures, and why your egg quality may be influenced by factors beyond chronological age. You'll learn how mitochondrial health, biological age, and personalized testing can provide a broader perspective on fertility.In this episode you'll...-Understand what AMH can and cannot—tell you about your fertility and why it isn't a measure of egg quality.-Learn how mitochondrial function and your cellular environment may influence egg health and why these areas matter.-Discover practical areas to focus on, including personalized testing, nutrition, stress management, sleep, and other lifestyle factors that can support your fertility journey.Press play to learn why your fertility story may be bigger than a single lab result and discover evidence-informed areas you can discuss with your healthcare provider as you plan your next steps.

In this episode, I'm sitting down with my client Emily to share the real story behind her path to pregnancy and it's not as straightforward as it may seem. What began as a proactive plan quickly turned into navigating a PCOS diagnosis, male factor infertility, and a fertility experience that left her feeling discouraged and dismissed. But instead of accepting that as her path, Emily chose to do things differently. We take you behind the scenes of how we prepared both her and her husband for IVF, uncovering deeper imbalances through functional testing and focusing on the pieces that are so often overlooked with conventional care. Emily also opens up about the moments that challenged her the most, what helped her stay grounded through the uncertainty, and the unexpected signs that kept her holding on. Today's episode is a story about self advocacy, trust, and what can shift when you stop rushing the process and start supporting your body in a deeper way. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS Need Nora's Support To Get Pregnant? Apply for the Silver Package for 1:1 Fertility Coaching here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/196 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

I hate when people say we are "Overprotective"...No, that's not it. We are SUPER AWARE of what can happen. This means we know the potential outcomes, we take necessary steps to prevent, we know what we can control and what we can't, we have a plan in place if something bad happens, we are no longer ignorant. We are experienced....unwantingly so... We come from a loss lens. We see things differently now. We have had the unimaginable happen to us and to our babies. Now what? Well, now we look at things through awareness. We can read situations, people, things, ourselves, etc. I hate it here but here we are.  If you are navigating anything in this life, especially parenting after loss, I hope this helps. You are doing your best, through all the spirals, meltdowns, anxiety, panic attacks, sheer fear, you're amazing. Keep going, I got you, I'm right there with you...   Find my NEW BOOK on Amazon! Stillbirth Survival ************************************* This Podcast is brought to you by LossLink.com. Find your loss posse in our are or internationally! Join this private, membership based community today.   NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about stillbirth and grief, hit subscribe to be notified when another episode drops! Find me here: Instagram @thekatherinelazar Youtube: @thekatherinelazar Website: www.katherinelazar.com Local to Atlanta: https://www.northsidepnl.com/  

Rachel Lehmann-Haupt as an expert on the future of family life, career timing, and the influence of science and technology on fertility, pregnancy, and family. I'm so honored to be hosting her on The Egg Whisperer Show podcast today!   The age of motherhood is on the rise across the developing world, and as a result, many people are becoming increasingly reliant on alternative and creative choices to form their families. And this includes advanced reproductive technologies like egg freezing, in vitro fertilization, the use of donor eggs, and the option to become a "DIY mom," a phrase that Rachel coined.    Rachel is the founder of StoryMade Studio, a boutique content strategy studio advising health and fertility companies. She is a storyteller, author, and have experience with egg freezing, creative family building.    Rachel joins me on the podcast today to talk about the recent book that she's published, "Reconceptions: Modern Relationships, Reproductive Science, and the Unfolding Future of Family."    Tune in on Dr. Aimee's website.   You can find Rachel Lehmann-Haupt's site here. Would you like to ask Dr. Aimee your personal IVF questions? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, July 13, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Looking for the best products to support you while you're TTC? Get Dr. Aimee's brand new Conception Kit here.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram

Not all lubes are created equal and your vagina deserves better than guesswork. Erica, regulatory affairs expert and cosmetic chemist, joins Jordan to break down everything you never knew about personal lubricant. Osmolarity, pH, hyaluronic acid, parabens, FDA clearance, fertility-safe formulas, silicone vs. water-based vs. hybrid — all of it, no fluff. If you've ever grabbed a lube off the shelf without a second thought, this episode will change that.✨ Special Offers: ✨Splash Blanket! | Use code Jordan15ProDx Health | Use JordanDnelle to save 25%Thank you to our Sponsors: Splash Blanket, Prodx, PhexxJump to the Good Stuff:05:49 – Meet Erica: From regulatory nerd to Lube Queen07:00 – What's actually IN your lube?12:11 – Osmolarity explained - and why it matters more than you think17:31 – Hyaluronic acid in lube: the glow-up your vagina didn't know it needed23:57 – How to know if your lube has actually been FDA cleared25:18 – Animal testing, the EU vs. FDA divide, and the cruelty-free lube dilemma38:18 – Silicone vs. water-based vs. hybrid: which one is actually for you?41:34 – Lube for fertility: what kills sperm and what doesn't48:58 – The truth about parabens53:57 – How the Erica defines pleasurePleasure Highlights:Check for the condom claim.Osmolarity matters — especially if you're TTC or STI-aware.Silicone lube + silicone toys = a hard no.Hyaluronic acid is worth the hype.There's no one-size-fits-all lube.Connect with the Erica:Instagram @the_shecanter - Find The Cuterus Mood Mug! and the Shecanter HERE!Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.Connect with Jordan D'Nelle:Facebook @‌jordandnelleInstagram @‌jordandnelleInstagram @‌TheVVVPodcastTikTok @‌jordandnelleYoutube @jordandnelleWebsite: Jordan D'Nelle⁠⁠Email: JordanDnelle@VaginasVulvasandVibrators.comLove this Episode? Join the Patreon: patreon.JordanDnelle.comLeave a review on iTunes.Subscribe & Follow on socials!Listen and Subscribe to the Podcast:Apple PodcastSpotify PodcastYoutube @jordandnelle*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.Vaginas, Vulvas, and Vibrators, the unapologetic women's sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.PhexxINDICATIONPhexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.IMPORTANT SAFETY INFORMATIONRare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.EVFM-PHX-000068

What if the most productive thing you could do for your fertility this week is absolutely nothing?If you're constantly researching, optimizing, tracking, and searching for the next thing that will help you get pregnant, your body may be receiving a very different message than the one you're intending. Chronic stress and constant output can keep your nervous system stuck in survival mode, making it harder for your body to prioritize reproduction.By listening to this episode, you'll learn...-Why a constantly activated nervous system can interfere with hormone balance and fertility.-The biological connection between rest, cortisol regulation, blood flow, and reproductive health.-Three simple restorative practices that help you support fertility while allowing your body to recover and feel safe.Press play now to learn how strategic rest can become one of the most powerful tools for supporting your hormones, calming your nervous system, and creating a more fertility-friendly environment.

Progesterone is one of the most important hormones for fertility, healthy ovulation, and sustaining early pregnancy, yet so many women are never taught how it actually works.In this episode, Dr. Leah and Dr. Morgan sit down with fertility nutritionist Sophia Pavia to break down the truth about low progesterone, luteal phase defects, ovulation quality, and why so many women today are struggling with hormone imbalances, infertility, and pregnancy loss.We unpack how progesterone is made, why ovulation is essential for healthy hormone balance, what “unopposed estrogen” really means, and the signs your luteal phase may need support. Sophia also explains why conventional medicine can be hesitant about progesterone supplementation, when it may be appropriate, and how nutrition, stress, blood sugar balance, and cycle tracking can help support stronger ovulation and healthier progesterone production naturally.If you're trying to conceive, navigating recurrent loss, or simply want to better understand your hormones, this episode is packed with practical education and empowering insight.00:00 Intro + Sophia Returns To The Podcast01:24 Why Low Progesterone Matters for Fertility02:34 Why So Many Women Struggle with Progesterone Today13:17 How PCOS, Endometriosis & Hypothalamic Amenorrhea Affect Progesterone15:49 How Progesterone Is Actually Made in the Body19:59 Estrogen vs Progesterone: What Balance Really Means25:49 Can You Have a Weak Ovulation?33:40 Egg Quality vs Progesterone: Which Comes First?35:24 Why Doctors Often Hesitate to Prescribe Progesterone41:59 When Progesterone Supplementation May Help46:16 Signs Your Luteal Phase Needs Support47:56 How to Support Progesterone Naturally50:42 Where to Find Sophia + Final EncouragementResources From This Episode:Sophia's Website - https://www.ttcnutritionist.com/Follow Sophia on Instagram - https://www.instagram.com/ttc.nutritionistOther Related Episodes:Episode #31: The Power of Progesterone - https://podcasts.apple.com/us/podcast/healthy-as-a-mother/id1663942916?i=1000625679300Episode #108: Surviving a Ruptured Ectopic Pregnancy with Sophia Pavia - https://podcasts.apple.com/us/podcast/healthy-as-a-mother/id1663942916?i=1000703730128Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond

 Fertility Docs Uncensored Today's episode of Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, Understanding Decreased Ovarian Reserve, the doctors take a deep dive into what decreased ovarian reserve means and how it can impact fertility treatment and family-building decisions. The episode begins with a discussion of how ovarian reserve is evaluated and why several different tests are used together to provide a more complete picture. The docs explain the roles of follicle-stimulating hormone (FSH), luteinizing hormone (LH), estradiol levels, anti-Müllerian hormone (AMH), and antral follicle count (AFC), and how these factors interact in assessing a woman's remaining egg supply. The hosts then define decreased ovarian reserve and discuss factors that may increase a woman's risk, including smoking, prior chemotherapy exposure, and inherited conditions such as Fragile X premutation's. The conversation also focuses on treatment options and why fertility specialists often recommend a more proactive approach for patients with decreased ovarian reserve. The doctors explain that a lower egg count does not always mean poor egg quality, particularly in younger women, but it can mean that time is an important factor. They review treatment strategies ranging from ovulation induction and intrauterine insemination (IUI) to in vitro fertilization (IVF), and discuss realistic expectations for IVF outcomes. While patients with decreased ovarian reserve may produce fewer eggs during treatment, many can still achieve successful pregnancies with appropriate care and individualized treatment plans. This episode is sponsored by IVF Florida. 

Could the very habits you believe are improving your health actually be making it harder for you to get pregnant?Many women trying to conceive are doing everything they've been told is healthy like working out intensely, fasting, eating low-fat foods, loading up on raw salads, and taking a standard prenatal. But when your goal is fertility, some of these habits can create additional stress on the body, disrupt hormone balance, and make conception more challenging.In this episode you'll learn...-Which popular health habits can act as hidden hormonal stressors when you're trying to conceive.-Why these habits may negatively impact ovulation, progesterone levels, nutrient absorption, and overall fertility.-Simple fertility-friendly swaps you can start implementing today to better support your hormones and increase your chances of pregnancy.Press play now to learn the five surprising habits that may be holding back your fertility and discover practical changes that can help your body become more pregnancy-ready.

Today's episode invites you into a completely different way of thinking about fertility, motherhood, and what it really means to prepare for a child. I'm joined by Chelsea Ann O'Brien, an integrative medicine nurse practitioner who bridges clinical practice with Eastern spirituality, and together we explore the concept of "feminine frequency" and why so many women today feel disconnected from it.  If you've ever felt stuck in overthinking, control, or survival mode on your fertility journey, this conversation will likely land in a very real way. Chelsea shares how our modern conditioning pulls us into masculine patterns that can quietly disrupt our mental, emotional, physical, and even spiritual health and ultimately, our ability to conceive and carry with ease.  We talk about how your internal state shapes the environment your future child is being welcomed into, why surrender is not weakness but power, and how healing generational patterns plays a critical role in conscious motherhood. Through both science and story, she offers a grounded yet deeply expansive perspective on becoming the mother your child is already calling in. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! For full show notes and guest related links: https://www.naturallynora.ca/blog/195 Need Nora's Support To Get Pregnant? Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Have you spent your entire life solving problems by thinking harder, working harder, and pushing through only to discover that fertility is the one challenge that refuses to respond?For many high-achieving women, the same drive, discipline, and ambition that fuel success in business and life can create a chronic stress response that impacts fertility behind the scenes.In this episode, you'll learn...-Why chronic stress can shift your body's priorities away from reproduction and toward survival.-The biological connection between cortisol, progesterone, the HPA axis, and fertility hormones.-A simple 5–10 minute daily fertility prescription designed to help regulate your nervous system and create a more fertility-supportive environment.Listen now to learn how one small daily practice can help calm your stress response, support your hormones, and create the biological conditions your body needs to move closer to pregnancy.

 Fertility Docs Uncensored Today's episode of Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, we are joined by Dr. Amy Harris, reproductive endocrinologist at Shady Grove Fertility in Colorado Springs, for a listener-question episode focused on the uterus and endometrium. In this episode, we tackle some of the most common and challenging questions surrounding the uterine lining and embryo transfer. Dr. Amy Harris joins us to discuss what she would do for a patient with fluid in the endometrial cavity, including possible causes, recommended evaluation, and treatment options. We review why fluid often resolves after progesterone exposure, when aspiration before embryo transfer may be considered, and how different stimulation protocols can impact outcomes. We discuss recurrent implantation failure after the transfer of multiple euploid embryos in the setting of a thin endometrium. We discuss potential causes of a thinning uterine lining, including hormonal abnormalities, hypothalamic amenorrhea, and Asherman syndrome. Strategies such as changing endometrial preparation protocols, reassessing thyroid and prolactin levels, and allowing the uterus time to recover without medication exposure. We review treatment options for uterine scar tissue and discuss whether programmed or modified natural frozen embryo transfer cycles may offer advantages in specific situations. Finally, we address the question of transferring two embryos at once after a prior cesarean delivery. We discuss the risks of twins and higher-order multiple pregnancies, including prematurity, neonatal intensive care admissions, pregnancy complications, and the emotional and financial impact on families. We also explore whether vaginal birth after cesarean (VBAC) may be an option for some patients planning future pregnancies. Can fluid in the uterus prevent embryo implantation? What causes a thin endometrial lining? How is Asherman syndrome treated? Should patients choose a programmed or modified natural transfer cycle? Is transferring two embryos ever worth the risk? Join us as we answer these important listener questions. This podcast was sponsored by US Fertility. 

Before you start trying to conceive, there's one step most people never think about, but it can completely change how you plan for a healthy pregnancy. Genetic carrier screening isn't just for people with a known family history. In fact, most carriers are completely healthy and have no idea they carry a genetic condition. So the question becomes: what don't you know and how could that information shape your choices? In today's episode, I interview genetic counselor Janet Rosenfield, who brings over 40 years of clinical and teaching experience, and Orren Alperstein, founder of Canavan Foundation, whose personal connection to this work adds a powerful, human perspective. Together, we break down what carrier screening actually is, why timing matters, and how this information can shape your fertility journey.  From real patient stories to the future of genetic testing, this conversation is all about making informed, values-based decisions as you plan to grow your family. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! For full show notes and related links: https://www.naturallynora.ca/blog/194 Need Nora's Support To Get Pregnant? Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Send us Fan MailFertility advice can be wrong even when the person giving it meant well. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols explores how reassurance, incomplete evaluations, and well-intentioned attempts to “save money” can sometimes delay the fertility care patients actually need.This episode looks at the emotional stress patients feel when they realize they may have lost time, the difference between bad intentions and bad outcomes, and why advice like “just keep trying,” “your labs are normal,” or “at least you can get pregnant” can sometimes miss the bigger picture.Dr. Amols also discusses when OB/GYNs can appropriately help with fertility concerns, when referral to a fertility specialist matters, and why good advice should include a reason, a timeline, a next step, and a point where the plan changes.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform.Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com.Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com.Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

 Fertility Docs Uncensored Today's episode of Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center, welcomes Rosanne Austin, founder of the Fearlessly Fertile Podcast and creator of the Fearlessly Fertile Method. In this episode, Rosanne discusses how stress, fear, shame, perfectionism, and negative self-talk can affect women struggling with infertility. Many of her clients are highly accomplished women with demanding careers who spend so much time caring for others that they forget to care for themselves emotionally. Rosanne explains how infertility can leave women feeling guilty, ashamed, or blindsided by difficulty conceiving later in life. She helps women identify the stories they tell themselves and replace fear-based thinking with self-compassion and confidence. Rosanne also discusses her eight-week online fertility mindset coaching program, in which women meet weekly in a supportive group setting to openly discuss what they truly want for their lives and families. The program teaches communication skills, emotional resilience, practical strategies, and healthier ways to handle mistakes, stress, and uncertainty during infertility treatment. Why do successful women often struggle emotionally with infertility? How can mindset coaching help during IVF and fertility treatment? What role do fear, anxiety, guilt, and shame play in infertility? How can women learn to prioritize themselves while pursuing both career success and motherhood? Rosanne shares how women can begin saying “yes, I can” while honoring their desire to build a family. Learn more through the Fearlessly Fertile podcast, website, and YouTube channel. This podcast was sponsored by the Reproductive Science Center. 

Model, entrepreneur, and new mom Analicia Chaves (aka Ana Montana on socials) joins Ali to share the fertility journey that led her to motherhood—and the mission that grew from it.Ana opens up about her experience with infertility and IVF, revealing how little she knew about fertility challenges before facing them herself. "I didn't even know infertility was a thing until it happened to me," she says. While her friends seemed to be getting pregnant naturally, Ana found herself navigating a world of uncertainty, fear, and overwhelm.She shares her struggles with endometriosis, heavy bleeding, and painful periods—symptoms she once assumed were simply a normal part of being a woman—as well as the many lifestyle changes she made while trying to conceive, from giving up alcohol and changing her diet to acupuncture, lymphatic massages, and finding support and education through TikTok's TTC community.Ana also discusses launching I AM FERTILITY, a foundation dedicated to supporting others on their family-building journeys. She shares details about the foundation's first initiative, the HOPE Grant Program, which will award two hopeful mothers $5,000 each toward IVF treatment.For more info, go to https://iamfertility.co/IG: @iamfertilitynonprofitEPISODE SPONSORS: THE WORK OF ART BOOK SERIESAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe 3-book bundle is now just $49 (normally $79)!The latest book in the Work of ART series, “You Are a Work of ART," is for every kiddo born through ART -- and the people who love them.PHERDALIG: @pherdal_sciencePherDal is the world's first and only FDA-cleared, sterile, at-home insemination kit designed to help people build their families in the comfort of home. Created by parents who've been there, PherDal is safe, simple, and affordable—putting more options in your hands as you grow your family. Explore at PherDal.com.Go to PherDal.com today and use code INFERTILEAF for $10 off.CARAWAYCaraway cookware is beautiful, first of all — like, actually gorgeous sitting on your stove — but it also makes cooking feel easier and less stressful.Visit carawayhome.com to take an additional 10% off your next purchase using code INFERTILEAF at checkout.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy