Podcasts about TTC

If you've ever stared at your lab results and thought, “Wait… is this good or bad?” — this episode is for you.Today, Jacqueline breaks down the most common (and most confusing) parts of fertility testing in simple, empowering language. From AMH and egg quality to antral follicle counts, HSGs, thyroid levels, and partner testing, you'll walk away feeling informed, prepared, and a whole lot less alone.Inside the episode, we cover: • What AMH really does — and doesn't — tell you • The truth about egg quality and why age matters • The key tests to ask for when you're TTC or seeking clarity • What to do with confusing or “scary” numbers • How to advocate for yourself at appointments • Emotional reassurance for the days when testing feels overwhelmingWhether you're just beginning to explore fertility testing or you're in the thick of treatment, this episode offers clarity, compassion, and the guidance Jacqueline wishes she had early in her own journey.✨ Resources Mentioned: • Join Your Fertility Village  — a nurturing community + expert-backed support now accepting Founding Members (with special perks!) • Freebie: Fertility Testing Basics & Questions to Ask Your Doctor

A game show rivalry meets runner wisdom in a rubber match that's equal parts chaotic, helpful, and heartfelt. We pit Team Rise and Run against Team Will Run For in a custom Family Feud built from real Run Disney life: favorite expo merch, the best post‑race resort pools, the cleanest, quietest in‑park bathrooms for that urgent corral P‑stop, and the most energizing on‑course entertainment that isn't a character. Along the way, you'll hear how tiny choices—like a mug over a pin, a quiet pool over a volcano slide, or Norway over the TTC—add up to a calmer, faster, happier race day.We also shine a light on community. Michael shares details for the Virtually Live 5K supporting Unite For Her and the scholarship created in Erin's honor at Rowan/Cooper for medical students focused on oncology. After a nail‑biting Fast Money, we cap the show with a surprise donation to Erin's fund—a reminder that this sport is bigger than split times and park playlists.Beyond the feud, we dig into practical takeaways you can use immediately: which expo vendors are worth the stop (Sparkle Athletic, Fit2Run, and more), how to plan bathroom strategy on Walt Disney World race courses, and which non‑character entertainment—gospel choirs, marching bands, live actors—can carry you through late miles. We round it out with training updates, medal reactions, and a packed race report loaded with PRs, tips, and laughs.Press play for a smart, lively tour through Run Disney culture that balances fun and function. If you enjoy the episode, subscribe, share it with a running friend, and leave a quick review. What's your top on‑course bathroom or favorite expo buy? Tell us—we might just feature it next time.Will Run For PodcastUnite for Her Charity Erin's CharityCooper Medical School of Rowan University Erin's Scholarship FundStride Sister PodcastRise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off)Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Feeling anxious about navigating holiday events while trying to conceive? What if just three minutes could protect your energy, calm your nervous system, and keep your womb space grounded—no matter who asks the dreaded “So… when are you having kids?” question?In this episode, you'll discover:-A grounding technique to anchor your energy before stepping into any holiday space.-A subtle, in-the-moment nervous system cue to block overwhelm and emotional triggers.-A powerful post-event clearing ritual to release other people's energy and reconnect to your womb space.Press play now to learn the three-minute ritual that will help you stay calm, grounded, and energetically protected throughout the holidays—so your fertility can thrive.

In this week's episode of Baby Then What, Amanda and Jessie dive into a brutally honest listener Q&A covering the topics moms are actually struggling with — sleep training, regressions, feeding battles, postpartum rage, pelvic floor recovery, speech delays, TTC timing, sex after baby, car setup for 3 kids, walking milestones, and everything in between.No experts, no judgment — just two moms keeping it real, answering your rawest questions with honesty, humor, and the chaos you expect from the Baby Then What universe.Whether you're in the trenches of newborn life, navigating toddlerhood, crying in your bathroom, or considering baby #3… this episode is for you.Topics we cover:• Baby refusing milk / feeding struggles• Sleep training, sleep regressions, bassinet-to-crib transitions• Late walking, speech delays, and milestone anxiety• Pelvic floor recovery + postpartum fitness• Postpartum anger, rage & partner communication• Low libido + sex after baby• TTC timing, age gaps, triggering announcements• Car setup + room sharing for 2–3 kids• Emotional breakdown moments & survival modeListen now on Spotify, Apple Podcasts, and YouTube — new episodes every ThursdayToronto moms — The Mom Talk is back!

Send us a textIUI is simple—but the expectations, emotions, and math behind it definitely aren't. In this episode of Taco Bout Fertility Tuesday, Dr. Mark Amols walks you through exactly what to expect during an IUI cycle, from the first ultrasound to the trigger shot to the quick, 30-second insemination appointment. You'll learn who IUI works best for, why success rates aren't as straightforward as they seem, and how your odds really build with each cycle. Whether you're preparing for your first IUI or deciding whether to keep going, this episode gives you the clarity, context, and confidence you need to make informed decisions on your fertility journey.Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.

  Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. Today, they had a special Guest: Phillip Romanski, Associate Research Director of US Fertility. He is also an Assistant Professor and Associate Program Director of the reproductive endocrinology fellowship at Mount Sinai. In this episode, the docs explore how research shapes the future of fertility care. As Associate Research Director for US Fertility, Dr. Romanski shares how the organization leverages its extensive national data to support studies that directly influence patient outcomes. With eight to nine active clinical studies, patients can visit the US Fertility website to learn about current opportunities to participate, helping advance science, even if the immediate benefits are for future patients. Dr. Romanski highlights a recent study examining development in embryos that initially appeared to have abnormal fertilization. Surprisingly, many of these embryos progressed to the blastocyst stage, and a significant number were genetically normal. This information may help increase the number of viable embryos for future transfer. He also discusses a recent study with unexpected results: a comparison of fertilization outcomes between ICSI and conventional insemination with frozen sperm. Traditionally, eggs are fertilized with ICSI when using frozen sperm. By dividing eggs from individual patients and comparing ICSI with conventional insemination, the team found no difference in fertilization outcomes. This finding could reduce unnecessary embryo manipulation, minimize risk, and decrease costs for patients. This episode takes a fascinating look at how research today is improving the fertility treatments of tomorrow. This podcast was sponsored by US Fertility. 

Are the foods you eat every day—even the healthy ones—quietly triggering inflammation that's blocking your ability to get pregnant?If you've been told everything “looks normal,” yet you still struggle with infertility, recurrent miscarriages, or hormonal imbalance, hidden food sensitivities may be the missing piece. In this episode, you'll discover...-The overlooked difference between food allergies and food sensitivities—and why most fertility specialists miss it.-The subtle but powerful ways everyday foods create chronic inflammation that disrupts hormones, thyroid health, and conception.-How to uncover your unique food triggers and begin healing your gut so your body can return to a receptive, fertile state.Press play now to discover whether hidden inflammation from common foods could be the real reason you haven't conceived—and what steps you can take today to finally support a healthy pregnancy.

durée : 00:02:44 - Normandie Sports - Le Caen TTC a recruté deux joueurs asiatiques pour se succéder sur la saison de Pro A. Ce recrutement dicté par une montée tardive et un budget restreint est contrarié par la blessure de Yan Cheng Huang. Si bien que face à Roanne, le club caennais a dû jouer sans aucun de ses pongistes asiatiques. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

If you've been praying for a baby month after month and you're starting to wonder if God even hears you anymore, this episode is for you. Today we're talking about what it feels like when prayer seems pointless in your fertility journey — when you're spiritually exhausted, emotionally drained, and struggling to stay hopeful while TTC. Courtney shares honest encouragement, biblical truth, and gentle guidance for the woman who loves God but feels worn out from unanswered prayers. You'll hear comforting Scripture, practical ways to reconnect with God when your faith feels thin, and five simple steps you can start using today when you're spiritually exhausted from praying for a baby. You'll walk away feeling less alone, more understood, and grounded in the truth that God sees you, loves you, and has not forgotten your desire for a child.   THIS WEEK & NEXT WEEK ONLY - save 20% on any of my devotionals or courses! Use Code THANKFUL at check out! 

You've been told your AMH is too low or that your egg quality isn't good enough, especially if you're over 40. But AMH doesn't define your fertility; it's a reflection of ovarian reserve, not your ability to conceive. In this episode, we explore how a functional fertility approach can help you uncover the real reasons AMH is low and how to support your eggs, hormones, and body so you can move forward with confidence whether naturally or with IVF. You'll Learn: What AMH really measures and why many women with low AMH still conceive once key systems are supported. The underlying causes that lower AMH: inflammation, gut health, blood-sugar imbalance, thyroid/adrenal dysfunction, and nutrient depletion. Which functional labs reveal what conventional testing often misses (GI-MAP, DUTCH, micronutrients). How to support egg quality after 40 through personalized nutrition, targeted supplements, toxin reduction, and nervous-system regulation. When IVF fits best and how preparing your body 3–6 months in advance can improve response, embryo quality, and implantation. Inspiring success stories, including Samantha (age 44, AMH 0.02 ng/mL), who conceived naturally after addressing gut infections, insulin resistance, and stress. This episode is especially for you if: You've been told your AMH is low and want to understand what that really means for your fertility. You're in your late 30s or 40s and want evidence-based ways to support egg quality naturally. You're unsure if IVF is the next step and want clarity before investing time, money, and hope. Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – What Low AMH Really Means for Fertility → Understanding what anti-Müllerian hormone (AMH) actually measures, and why it doesn't define your pregnancy potential. 02:00 – Why Egg Quality Matters More Than Egg Quantity → How mitochondrial health, inflammation, and hormone balance shape egg potential even with low AMH. 03:30 – Inflammation, Stress, and the Type-A Fertility Pattern → The hidden link between hsCRP, stress, and fertility outcomes in high-achieving women over 40. 05:00 – Functional Team Approach: Beyond Hormones and IVF → How the Fab Fertile Method integrates thyroid, gut, and nervous system insights to improve ovarian reserve and egg health. 07:30 – Gut Health and Fertility Connection → What infections like H. pylori mean for nutrient absorption, estrogen balance, and ovarian function. 09:30 – Blood Sugar, Sleep, and Mood Clues to Hormonal Imbalance → Recognizing insulin resistance and blood-sugar swings as hidden drivers of poor egg quality and disrupted cycles. 11:00 – Foundational Fertility Supplements That Actually Matter → How CoQ10, magnesium, vitamin D3/K2, and methylated prenatals support mitochondria and hormone regulation. 12:00 – Samantha's Story: Natural Conception at 44 with AMH 0.02 ng/mL → A real client case showing how addressing gut, thyroid, and adrenal imbalances made conception possible after repeated loss. 15:00 – Functional Tests That Reveal Why AMH Is Low → The key labs: full thyroid panel, hsCRP, ferritin, insulin, GI-MAP, DUTCH, and nutrient testing to find what's missed in conventional care. 18:00 – Creating a Fertile Environment After 40 → Practical steps to support egg quality, anti-inflammatory diet, toxin reduction, nervous system regulation, and realistic IVF timing. --- RESOURCES

Greg Brady spoke with Ginny Roth, Partner at Crestview Strategy about a post of a man sleeping on 4 seats on the TTC subway. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady spoke with Ginny Roth, Partner at Crestview Strategy about a post of a man sleeping on 4 seats on the TTC subway. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we're diving deep into the five things every woman should do before trying to conceive with one of the most holistic minds in women's health, Dr. Roxanne Pero. As a triple-boarded OB/GYN specializing in functional and lifestyle medicine, Dr. Pero brings a modern, integrative lens to preconception care. Together, we unpack why pregnancy preparation should start long before that positive test. We discuss everything from nourishing your body and syncing with your cycle, to advocating for your health and building emotional resilience. You'll discover how small, strategic changes can dramatically improve your fertility, pregnancy outcomes, and overall well-being. Whether you're actively trying to conceive now or just thinking ahead, this conversation will empower you to take charge of your fertility with clarity and confidence. Episode Highlights: Why early preconception prep makes all the difference for fertility and pregnancy outcomes The essential nutrients every woman should focus on before conception How to truly understand your menstrual cycle and fertile window, plus the right way to track ovulation What labs and health screenings to consider before TTC and how to advocate for yourself in the medical system How stress, sleep, and movement impact ovulation and hormonal balance Why emotional readiness is just as critical as physical preparation and practical ways to manage the mental load of TTC If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Get Inito Starter Kit for just $89 by using code NORAPODCAST at checkout here Download the Fertility Blood Labs Blueprint guide here For full show notes and guest related links: https://www.naturallynora.ca/blog/166 Need Nora's Support To Get Pregnant? Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

Intimacy and sperm health made clear—Dr. Rena Malik, MD explains sex and intimacy while you're trying to conceive, evidence‑based lifestyle factors, timing, when to seek urology care, and how to think about next steps across IVF, IUI, and at‑home TTC.  Confusion around intimacy and “sperm quality” stalls a lot of TTC journeys. In this episode, Dr. Rena Malik, MD (urology and sexual health) breaks down: What “sperm health” actually means and how poor sperm quality can be an indication of poor health Evidence‑based habits and treatment paths (when to consider a urology consult) How intimacy challenges show up while TTC—and practical ways to handle them A stepwise way to reignite your desire and performance while TTC Free Fertility Intimacy Toolkit (PDF). Tap the link, enter email, download instantly. Disclaimer: Educational only, not medical advice. Confirm with your clinician. Learn more about Dr. Rena Malik: https://www.renamalikmd.com/ Follow Dr. Rena Malik on YouTube: https://www.youtube.com/@RenaMalikMD #TTC #SpermHealth #RenaMalik #SexualHealth #FertilityEducation #IVF #IUI #MaleFertility #Intimacy #ReproductiveMedicine

It's my birthday — the fourth one since losing Brody — and this episode is as raw and real as it gets. I'm unpacking what birthdays feel like after loss, how healing actually looks in year four, and what life is like right now: therapy, hospital stays with my living son, and the everyday chaos that somehow keeps me grounded. Sprinkled with stories, a few F-bombs, and a whole lot of iced coffee, this is the most unfiltered glimpse into my world — a loss mama just doing the damn thing. ✨ Coming soon: new support groups, 1:1 mentoring, and more spaces to connect. I'm officially a Certified Grief Coach, and I'm pouring everything I've got into serving this community in deeper ways. Check out katherinelazar.com for updates, sessions, and all things Loss Life. SHOP THE MERCH! https://at-a-total-loss.myshopify.com/ Find your loss posse on LOSSLINK.COM! *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

This bonus edition of The Happier Life Project shines a spotlight on a remarkable collaboration bringing yoga, education, and empowerment to children in India. Host Gabby Sanderson welcomes Gopala Amir Yaffa, the visionary behind Rainbow Yoga, whose journey from Hindu monk to father and global yoga educator has inspired communities across more than 40 countries. Gopala's approach to yoga is playful, social, and deeply connected, rooted in the belief that love and human connection are the most powerful agents of change. Partnering with Yoga Gives Back and Edu-GIRLS, he is helping transform yoga into a tool for resilience, confidence, and joy for underprivileged children in the birthplace of yoga. Listeners will hear the impact of teaching yoga to young people, how this partnership is reshaping lives, and the global support making it possible. In a special announcement, Gopala shares that our very own host and yogi Gabby will join the project in February 2026, living and teaching at the school in India. An inspiring episode that celebrates the heart, magic, and transformative power of yoga in building brighter futures. To support the cause, follow Gabby's journey and make a donation: https://gofund.me/b1321cd12   To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/ To follow Rainbow Kids on Instagram: https://www.instagram.com/rainbowkidsyoga/ Rainbow Kids website: https://www.rainbowyogatraining.com/ Yoga Gives Back Instagram: https://www.instagram.com/yogagivesback/ Yoga Gives Back website: https://yogagivesback.org/ EDU Girls Instagram: https://www.instagram.com/edugirls/ EDU Girls website: https://edugirls.org/   This project is made possible through a partnership between three incredible organizations, each bringing something unique: Rainbow Kids Yoga Rainbow Kids Yoga makes yoga fun, creative, and interactive for children, teens, and families. They also offer comprehensive teacher training programs for individuals who want to teach yoga to children. Gabby is a graduate of their TTC. Yoga Gives Back Yoga Gives Back is a global nonprofit that mobilizes the yoga community to support women and children in India through education, microloans, and empowerment programs. They transform the gratitude that yoga inspires into direct action, uplifting lives and creating opportunities for those who need it most. Edu-GIRLS Edu-GIRLS provides free, high-quality education for underprivileged girls in India, from preschool to university. They believe every girl deserves access to education and the chance to shape her own future. Together, these organizations form the foundation of Yoga Without Borders; blending yoga, education, and empowerment into one life-changing experience.

In this episode, we break down some of the recent headlines in the PR world, including the BBC apologizing to President Trump for deceptive editing, Sidney Sweeney's high-profile GQ interview as a master class in media training, Katie Porter being not so nice to staff behind the scenes, Prince Andrew getting stripped of his royal title, the TTC cancelling its Halloween fest and Canada's Parliamentary Budget Officer was perhaps a bit too transparent for the government's taste. 

Could your “fertility supplements” actually be making it harder to get or stay pregnant?This episode uncovers the truth about iodine—an essential nutrient for thyroid health, ovulation, and early pregnancy that many women either don't get enough of… or are unknowingly consuming in excess. In this episode, you'll...-Learn why iodine is critical for thyroid hormones, progesterone, and embryo development.-Discover the hidden sources of iodine that could be pushing your intake too high—especially if you're already on a prenatal or thyroid supplement.-Understand how both iodine deficiency and excess can increase miscarriage risk and disrupt your fertility hormones.Tune in now to find out exactly how to strike the right iodine balance for a healthy thyroid, stronger ovulation, and the pregnancy you've been working toward.

who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregnancy and how im mentally preparing myself for this next chapter.PRODUCTS LINKED HERE:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialMY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. This week, the docs welcome Dr. Nadine Al Kaisi, MD, a reproductive endocrinologist at Eggcellent Fertility, who brings an international perspective to the fertility field. Dr. Al Kaisi has practiced reproductive medicine across Germany, Spain, Belgium, and London, giving her a unique understanding of how fertility care differs around the world. In Germany, for example, preimplantation genetic testing for aneuploidy (PGT-A) is not routinely performed and is used only in specific cases, such as when both partners carry a genetic condition or when sperm morphology is abnormal. Unlike in the US, much of fertility treatment in Germany is covered by insurance, creating a hybrid system that includes both public and private options. German laws impose strict limitations on fertility options outside of IVF. Egg freezing is restricted to married individuals, and same-sex couples are not eligible for treatment. Sperm donation is permitted but tightly regulated, with minimal information about the donor. At age 16, the donor-conceived child is able to contact the donor. Dr. Al Kaisi also explains how clinics in Germany perform natural cycle IVF, freeze embryos at the pronuclear stage, and transfer only one embryo per cycle. Other European countries, such as Spain and the Czech Republic, have more liberal practices—similar to the United States—though surrogacy remains prohibited. This is an interesting perspective on the different ways IVF is done in other countries. This podcast was sponsored by RMA New York. 

Could your thyroid be the real reason you haven't conceived yet—even if your lab results say everything's “normal”?This episode uncovers how subtle thyroid imbalances can quietly block ovulation, affect egg quality, and even increase miscarriage risk—issues that standard testing often misses. If you've been told your labs are fine but still can't get or stay pregnant, this conversation will change how you approach your fertility.In this episode, you'll...-Discover the full thyroid panel every woman trying to conceive should request (and why TSH alone isn't enough).-Learn the difference between hypo- and hyperthyroidism—and how each impacts conception and pregnancy.-Get natural, science-backed strategies to restore thyroid balance through nutrition, stress regulation, and gut health.Press play to uncover the hidden thyroid-fertility connection and take the first step toward making your body feel safe and ready for pregnancy.

Greg Brady and the panel of: Steve Paikin, Author and Broadcaster, host of The Paikin Podcast, Chloe Brown, policy analyst and former Toronto mayoral candidate, Discuss: 1 - Pride in our military has seen better days - and it probably should be more a source of pride, and also, like every other institution - law enforcement, education, the media - it should be scrutinized and improved - is its future bright or we're not sure? 2 - TTC to introduce pilot project calling out bad behaviour on station speakers: Doesn't this have the potential to make a bad situation worse? 3 - TDSB pause on Chromebook program rekindles debate: are kids using too much tech in class? Is this dad trying to avoid responsibilities of parenting by not wanting to police his kid's computer use at home? Learn more about your ad choices. Visit megaphone.fm/adchoices

Could what's happening in your mouth be impacting your fertility? In this episode of Get Pregnant Naturally, we explore the fascinating connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you'll learn how your oral health can influence egg quality, implantation, gut balance, and even sperm DNA integrity. We're breaking down simple, practical steps, like the timing of dental cleanings, gentle oral-care swaps, and ways to reduce inflammation that can make a measurable difference on your fertility journey. If you're trying to conceive and want to uncover overlooked yet powerful strategies, this episode is for you. You'll learn: Why oral inflammation is often silent, but still disrupts fertility How male fertility is also impacted by oral bacteria The link between gum health, egg quality, and implantation Practical (and gentle!) oral-care strategies that support reproductive health The surprising connection between mouth breathing, sleep, and hormone signaling This episode is especially for you if: You've experienced canceled cycles, poor egg quality, or miscarriage without clear answers You're preparing for your next egg retrieval or transfer and want to optimize every detail You have bleeding gums, recurring cavities, or gingivitis and never considered how oral health affects fertility Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 Can your mouth affect your fertility? How oral health connects to low AMH, high FSH, and diminished ovarian reserve. 02:10 The oral microbiome and reproductive health Why inflammation in the mouth can influence egg quality, implantation, and hormone balance. 05:00 Gum disease, inflammation, and egg quality decline How chronic oral inflammation impacts ovarian health, mitochondrial function, and embryo development. 08:20 Sperm DNA fragmentation and oral dysbiosis Why men's gum health and oral bacteria matter for sperm DNA integrity and IVF outcomes. 11:10 Mouth breathing, stress, and hormone disruption The surprising link between airway health, cortisol, sleep, and reproductive hormones. 14:05 The gut oral axis and fertility How oral and gut microbiomes interact and why healing the mouth helps the gut (and vice versa). 17:15 Functional fertility approach to oral inflammation Reducing inflammation through nutrition, detox support, and targeted supplements to improve fertility. 20:05 Fertility friendly oral care routine The best ways to support your oral microbiome: dental cleanings, oil pulling, hydroxyapatite toothpaste, and non-toxic swaps. 23:00 Optimizing IVF success through whole body health How addressing hidden inflammation and oral health can improve egg and sperm quality before IVF. 26:10 Next steps for low AMH and DOR Why focusing on oral, gut, and immune health together helps improve ovarian response and pregnancy success. 28:00 Final thoughts Key takeaways for improving fertility through oral and systemic health. --- RESOURCES

Not only is today's guest one of the most recognisable fertility doctors in the world, she has walked the path of struggling to have a family herself. And while there are a lot of wonderful fertility doctors around, hearing from someone who can empathise with what you're going through on a personal level makes a big difference. Today, Dr Natalie Crawford is here to chat about what makes the biggest difference when you're struggling with fertility, what she wishes more women knew, and you can support yourself best as you're TTC.By the time you finish listening, you'll find out: All the things women are NOT taught about their fertilityWhat you need to know if you're preparing to undergo treatmentsHow her new book - The Fertiity Formula - can help you no matter when you are on your TTC journeyYou can connect with Dr Crawford via her:WebsiteInstagramYouTubePodcastAnd click here to pre-order her new book to access all the incredible free bonuses!If you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcast Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today's episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga To grab a copy of my Free Fertility Yoga Guide, click here: To learn more about the Element Fertility Yoga Course, click here. This fertility course is a self-paced & guided way to: Regulate your nervous system Support your fertility Sync with your cycle & synchronize your hormones

In today's episode, I interview Irene Alvarado, a software engineer turned entrepreneur, whose personal fertility journey led her to develop the Berry Fertility app, a true game-changer in patient-centered reproductive care. From experience with egg freezing, Irene saw firsthand just how overwhelming the clinical logistics, medication schedules, and data tracking could be. That's why Berry Fertility focuses on tackling these real-world challenges head-on, streamlining the way patients organize their medication routines, manage critical treatment data, and interface with complex protocols during fertility treatments.​ Beyond just education, Berry Fertility empowers users to coordinate timing, access clinical resources, and seamlessly track every step of their treatment cycles, all in one intuitive platform. This episode is a must-listen for anyone seeking clarity and support on their fertility journey while preparing for or going through fertility treatment. Episode Highlights:  Nora sits down with Irene Alvarado, founder of Berry Fertility, whose personal fertility journey sparked an innovation now empowering women everywhere. Discover how Irene's tech background shaped her mission to reimagine one of the most emotional and complex parts of women's health. Learn what makes Berry Fertility more than an app, how it brings clarity, control, and calm to every stage of treatment. Get behind-the-scenes insights into choosing a fertility clinic and the surprising factors that matter most when starting treatment. Hear how the Berry team is breaking financial and accessibility barriers to make fertility support more inclusive. Irene will leave you with honest, heartfelt advice for anyone navigating the ups and downs of fertility If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Get on the waitlist for the Fertility Treatment Prep Program Here Coupon discount details for the Berry Fertility app below: iOS App, click here for your 40% off from the yearly subscription Android (3 months free on the yearly subscription): use promo code NATURALLYNORA at checkout  For full show notes and guest related links: https://www.naturallynora.ca/blog/165 Looking For More Support? Need 1:1 coaching? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

The City of Toronto announces new measures to address ongoing safety concerns from TTC riders; staff at Toronto Community Housing votes overwhelmingly in favour of a strike mandate; and, flight reductions due to the U.S. government shutdown have Canadian travellers concerned about possible delays with connecting flights south of the border.

What if the reason you're not getting pregnant has nothing to do with your hormones or diet—but with how safe your body feels?This episode uncovers a hidden fertility saboteur: unresolved trauma. Chronic stress and unprocessed emotions keep your body in “protection mode” instead of “creation mode.”In this episode, you'll...-Understand why feeling unsafe keeps your body from conceiving even when everything “looks perfect.”-Learn the connection between emotional trauma, cortisol levels, and reproductive hormones.-Practice a simple grounding exercise to help your body relax, restore balance, and open to conception.Press play now to discover how creating safety within your body can be the missing key to finally getting pregnant naturally.

Could emotional or generational trauma be silently standing in the way of your fertility—no matter how healthy you eat or how many supplements you take?In this transformative episode, Dr. Katie Wood sits down with trauma-informed coach and psychotherapist Carah Elizabeth to explore how unresolved emotional experiences, nervous system dysregulation, and generational stress patterns can block your ability to get and stay pregnant. In this episode, you'll...-Understand the science behind how trauma affects the nervous system, hormones, and reproductive organs.-Learn somatic and body-based tools to help you reconnect, release stored emotion, and restore your body's sense of safety.-Discover how healing generational trauma can break long-held fertility patterns and create a healthier foundation for future generations.Listen now to discover how trauma healing and nervous system regulation can help you finally reconnect with your body, restore safety, and open the door to conception naturally.

Disturbing video appears to show a woman being run over twice during an arrest at a plaza south of Jane Street and Eglinton Avenue West; The TTC and Metrolinx face criticism over their levels of service following the Toronto Blue Jays' loss in Game 7 of the World Series; and, World Series merchandise continues to sell despite the team's heartbreaking World Series defeat.

Greg Brady and the panel of: Steve Paikin, Author and Broadcaster, host of The Paikin Podcast, Chloe Brown, policy analyst and former Toronto mayoral candidate, Discuss: 1 - TTC Chair defends World Series transit service as ‘strong' but says communication was a problem: Were either of you left stranded on the weekend? I don't have a lot of faith in the TTC but I do believe in Mandeep, maybe it's the accent, am I alone in thinking this won't happen again and things will get better? 2 - Champagne promises a budget with something for all Canadians — even the opposition: What would you like to see in the budget? 3 - A huge statement by Wab Kinew - Manitoba Premier. My premise - I like when the lines blur in politics and we just know it, and SAY IT, a good idea is a good idea. He also name-checks Doug Ford, Danielle Smith, Pierre Poilievre! Like…..is this not the guy the NDP should be begging and pleading with to be their federal Leader? Think they asked and he declined? 4 - Interest level in who becomes Mayor of NYC. No matter what, even as a kid, I think most people watching TV or reading news have always known who the NYC mayor is - more than any other city…. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been told you have premature ovarian insufficiency (POI), it can feel final as if your ovaries have stopped working and your only hope is donor eggs. But the truth is more complex. Research shows that spontaneous ovulation is still possible. In this episode, we're looking at POI through both a conventional and functional fertility lens, exploring what it really means for your pregnancy potential, and how timing, preparation, and immune balance all matter. You'll learn: The difference between menopause and POI and why ovarian function can "flicker" back on What autoimmune activity, gut health, and toxins have to do with ovarian function The realistic chances of natural pregnancy with POI and how to detect spontaneous ovulation When hormone therapy or IVF with your own eggs might make sense Why donor eggs often lead to high success rates when functional foundations are addressed Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is especially for you if: You've been told POI or "early menopause" means you'll never get pregnant You're considering IVF or donor eggs and want to understand your options You want a clear, functional fertility plan to prepare your body for pregnanc ·     Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. ·     For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS  00:00 — The truth about POI and pregnancy POI isn't always the end of the road. Learn how spontaneous ovulation and functional fertility preparation can open new possibilities even after a diagnosis of premature ovarian insufficiency. 01:00 — What POI really means (and how it differs from early menopause) Conventional vs functional views of ovarian function — why "flickering" ovarian activity matters for pregnancy potential. 02:30 Underlying imbalances behind POI How autoimmune issues, gut dysfunction, toxins, and stress affect ovarian function and fertility outcomes. 04:00 Realistic chances of pregnancy with POI Research-backed data showing 5–10% of women with POI conceive naturally, plus factors that improve success rates. 06:00 Spontaneous ovulation and how to catch it Tracking methods like Mira, Inito, and PDG tests that can help you detect rare ovulations and time intercourse or IVF cycles effectively. 08:00 Managing stress and nervous system regulation Why chronic stress and HPA-axis dysfunction shut down ovulation and how the nervous system work restores reproductive signaling. 10:00 Gut, immune, and environmental testing for POI Why stool, food sensitivity, and mycotoxin testing matter for egg quality, implantation, and autoimmune balance. 12:00 Nutrients and mitochondrial support for egg quality How CoQ10, magnesium, selenium, vitamin D, and omega-3s support ovarian function and improve outcomes. 15:00 IVF with your own eggs and donor egg options When IVF may still work for women with POI, and how to prepare your body functionally before considering donor eggs. 18:00 Hope and next steps for POI and fertility Why POI doesn't mean no chance from spontaneous ovulation to IVF and donor eggs, discover how health-first strategies improve success. --- RESOURCES ·        

Get ready to discover how cervical mucus works, what it's made of, and why it's critical not just for sperm survival, but for creating a truly fertile environment. In today's episode, you'll learn how mucus quality changes with hormones and age, how to use it as a tool to track your cycle and flag potential issues, and strategies to improve mucus production for a better chance at pregnancy. From distinguishing peak to non-peak days, exploring the mysteries behind cycle charting, and understanding how lifestyle choices directly shape your fertility, you'll walk away inspired and empowered. Episode Highlights: Why cervical mucus is the untaught masterpiece of reproductive science and how to tune into its signals. Step-by-step guide to tracking CM for accurate cycle timing and fertility prediction. Eye-opening insights into how age and hormones change mucus patterns. Red flags and what discharge types say about your health. Proven ways to naturally improve cervical mucus quality, including hydration, nutrition, medication review, and smart cycle tracking strategies If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Get the 50% OFF Birthday Sale for The Get Pregnant Program Here - sale expires Sunday Nov 9 at 11:50pm EST Need 1:1 support? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/164 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

In this episode, I sit down with the founder of Evermore Adoption Consultants, Kristin Van Hoff, a birth mother whose own adoption story inspired her to build something extraordinary. Out of her personal experience came a mission rooted in love, integrity, and the belief that every family deserves clarity and compassion on their journey to adoption. We explore what makes adoption such a complex and emotional process, why domestic adoption can feel so overwhelming, and how Evermore provides families with the tools, education, and support they need to move forward with confidence. You'll learn how Evermore stands apart from traditional referral-based services—serving families across all 50 states, partnering only with licensed agencies and attorneys, and maintaining the highest ethical standards every step of the way. Whether you're beginning your adoption journey or searching for trusted guidance, this conversation is a reminder that with knowledge and compassion, family is always possible. WEBSITE: https://evermoreadoptionconsultants.com/ FIND YOUR LOSS POSSE ON LOSSLINK.COM!*************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

There's a lot of strong advice about nutrition, exercise, and lifestyle. This episode shows how to make it work for your season of life—without “doing it all.” Dietitian and intuitive eating specialist Sam Previte explains gentle nutrition for TTC and pregnancy, so you can make steady improvements with less all‑or‑nothing pressure. You'll learn: Intuitive eating: what it is (and isn't) for TTC/pregnancy Gentle nutrition basics—how to prioritize without overwhelm When to modify  PCOS/IVF context, and how to spot under‑fuel/over‑do signals (sleep/eating/hydration) First steps this week and how to talk with your care team Learn more about Sam Previte: https://find-foodfreedom.com/ Follow Sam Previte on Instagram: https://www.instagram.com/find.food.freedom #Fertility #IntuitiveEating #FertilityDiet #IVF #PCOS #WomensHealth #TryingToConceive #NutritionMyths

“The reality you're in now can literally not be the reality you're in in six months.” Topics Discussed: Breaking free from infertility negativity and victim mode How joy, peace, and surrender impact fertility outcomes The role of cellular health, gut healing, and emotional well-being Intuition as a superpower in conception and birth Shifting subconscious patterns and nervous system regulation “When you lighten up, you create more space—and that's where miracles can happen.” Hello Beautiful Souls, Monica here… If you've been caught in the loop of endless failed cycles, heavy negativity, and feeling like life is on pause until that positive pregnancy test shows up, this episode is your wake-up call. We're talking about the trap of victim mode and the invisible cost of living in a constant state of lack. Because let's be honest, you can have the supplements, the protocols, the perfect diet, and still be stuck if your nervous system and subconscious are hijacked by fear. Think of it like rewinding the same VHS tape over and over—it's scratched, it's stuck, and you're not getting a new ending until you stop pressing play on the old story. When you begin shifting even 1% toward joy, peace, creativity, and living a life that lights you up—everything changes. Your body feels safer, your energy expands, and yes, your fertility can follow suit. This isn't about perfection or pretending everything's okay. It's about consciously creating moments of freedom, love, and alignment, even in the thick of TTC. If you're ready to drop the control freak spiral, reclaim your intuition, and open space for something radically different, this is the conversation that could flip your entire journey on its head. Press play and let's dive in. “Intuition and discernment are your ultimate superpowers when it comes to fertility.” Timestamps: 02:47 The power of letting go of obsessing over your fertility and living life fully. 06:20 How shifting your life and making it easier can transform your fertility journey.  09:50 The unexpected role of joy and play in conception and why your reality can look completely different in six months.  12:47 How to protect your peace and listen to your intuition to shorten your journey and save your sanity. 15:53 How intuition protects you during medical interventions that can cause traumatic experiences.  “You don't need perfection—just a little bit better, a little more joy, and a whole lot more trust.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/finding-fertility-pregnancy-success-over-35-with-ainsley-part-two  Connect with Ainsley: IG: https://www.instagram.com/ainsleymoir/ Let's Do This Together

Could your desk job be quietly sabotaging your ability to conceive—even if you eat well and work out?This episode breaks down why long hours of sitting slow blood flow, raise insulin resistance, and disrupt hormone balance, all of which directly impact egg quality, sperm health, and ovulation. In this episode, you'll...-Learn the hidden connection between sitting, mitochondrial sluggishness, and reproductive energy.-Discover easy, time-efficient ways to increase movement during your busy day—no gym required.-Understand how small, frequent bursts of motion can dramatically improve egg and sperm quality.Press play now to uncover how simple daily movement can reignite your fertility and bring you one step closer to getting pregnant naturally.

Have you ever wondered if your body's detox system might be the hidden reason you haven't conceived yet?In this episode, learn how a sluggish lymphatic system can cause hormone buildup, inflammation, and poor egg quality—three of the biggest roadblocks to conception that most fertility plans completely overlook. In this episode, you'll...-Discover the surprising fertility connection between lymph flow and hormone balance.-Learn to recognize early signs of lymphatic congestion before it impacts conception.-Get simple, actionable strategies to activate daily lymph support and boost your fertility naturally.Tune in now to uncover how supporting your lymphatic system can help you finally balance your hormones and get pregnant naturally.

What if your Premature Ovarian Insufficiency (POI) wasn't just about your ovaries but about your immune system turning against them? Most women with POI are told it's simply early menopause. The conversation stops at hormone replacement or donor eggs. But new research shows that for many women, POI has autoimmune roots. When that's the case, treatment, prognosis, and even pregnancy potential all look very different. In this episode, we explore how the immune system can drive POI, the red flags most doctors miss, and which labs uncover what's really happening inside your body. You'll also hear how a functional fertility approach can calm immune dysfunction and support natural ovarian activity. You'll learn: The latest evidence connecting autoimmunity and Premature Ovarian Insufficiency Red flags that suggest POI may be immune-driven rather than purely ovarian The key labs to request for thyroid, gut, and immune system assessment Why conventional HRT isn't enough and how bioidentical hormones fit in Functional fertility strategies that support hormone balance and ovarian function Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is for you if: You've been diagnosed with POI, low AMH, or high FSH and want to understand what's driving it You or your family have autoimmune conditions like thyroid disease, celiac, type 1 diabetes, or lupus You've had irregular cycles, miscarriages, or failed IVF transfers, and feel like something deeper is being missed Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – What if POI isn't just early menopause? Why many women are misdiagnosed and how autoimmunity can drive premature ovarian insufficiency. 02:00 – Conventional vs. functional fertility approaches to POI How standard care stops at HRT or donor eggs, while functional fertility looks at what's really driving ovarian decline. 04:00 – Understanding POI beyond the ovaries How deeper health issues like immune, thyroid, and gut imbalances can affect ovarian function and fertility potential. 06:00 – The autoimmune patterns seen in women with low AMH and high FSH How family history, Hashimoto's, and other immune clues point to systemic dysfunction. 09:00 – Key labs to explore beyond AMH and FSH Why thyroid, antibodies, and gut testing reveal what routine fertility tests miss. 12:00 – Why you must advocate for deeper testing How to push for immune and inflammatory markers like ANA and hs-CRP when conventional medicine overlooks them. 15:00 – Gut health, inflammation, and leaky gut in POI The link between microbiome imbalance, gluten sensitivity, and ovarian autoimmunity. 18:00 – Nutrient and metabolic markers that affect ovarian function Vitamin D, ferritin, B12, folate, and homocysteine. What optimal levels mean for egg quality and implantation. 21:00 – Understanding HRT and bioidentical hormones for POI Why bioidentical estrogen and progesterone support heart, bone, and reproductive health more effectively than synthetics. 24:00 – Functional fertility action plan for autoimmune POI How to test deeper, calm the immune system, and improve fertility outcomes naturally or with IVF. --- RESOURCES Stop Ignoring hsCRP and the Role of Inflammation in Diminished Ovarian Reserve: https://fabfertile.com/blogs/podcasts/stop-ignoring-hscrp-and-the-role-of-inflammation-in-diminished-ovarian-reserve?_pos=1&_sid=82deaccd1&_ss=r Get Pregnant Naturally with Low AMH, Diminished Ovarian Reserve or POF: (Sarah's Story) https://fabfertile.com/blogs/podcasts/get-pregnant-naturally-with-low-amh-diminished-ovarian-reserve-or-pof?_pos=15&_sid=86a653303&_ss=r Is Your Thyroid Impacting Egg Health? The Hidden Connection to Low AMH, DOR & Fertility Success: https://fabfertile.com/blogs/podcasts/is-your-thyroid-impacting-egg-health-the-hidden-connection-to-low-amh-dor-fertility-success?_pos=6&_sid=81c11854e&_ss=r How Iron Deficiency Impacts Fertility, Egg Quality & Low AMH: https://fabfertile.com/blogs/podcasts/ferritin-iron-deficiency-fertility-low-amh-high-fsh?_pos=1&_sid=5bce72a22&_ss=r Why Addressing Homocysteine Levels Can Boost Egg and Sperm Health: https://fabfertile.com/blogs/podcasts/why-addressing-homocysteine-levels-can-boost-egg-and-sperm-health?_pos=1&_sid=b235d5698&_ss=r Autoimmune Roadblocks to IVF: How ANA Affects Fertility: https://fabfertile.com/blogs/podcasts/autoimmune-roadblocks-to-ivf-how-ana-affects-fertility?_pos=1&_sid=d10e6427f&_ss=r The Clotting Connection: Hidden Causes of Implantation Failure and Miscarriage: https://fabfertile.com/blogs/podcasts/the-clotting-connection-hidden-causes-of-implantation-failure-and-miscarriage?_pos=1&_sid=82f26ca56&_ss=r Our favorite fertility tracker Inito (use code FABFERTILE15 to save 15)  ---

Imagine standing at a crossroads. where hope and uncertainty collide. Instead of waiting for fate to decide, Jolene and Rob unlocked the secrets inside their bodies, rewriting their future with a science backed approach and relentless commitment. In today's episode, I interview my client Jolene who shares her and her partner's proactive approach to preparing for pregnancy, focusing on comprehensive health optimization before actively trying for a baby. By investing in thorough functional health testing and individualized protocols, they were able to address hormonal and gut health issues, barriers that could have delayed their positive test.  Their path wasn't built on luck, it was a journey in understanding their bodies, tackling hormonal and gut health obstacles head-on, trusting the process and getting their big fat positive just 4 months after starting to try.  Episode Highlights: Meet Jolene, a client who once hesitated about motherhood until her journey took an unexpected turn. Discover the proactive steps Jolene and her husband Rob took long before trying to conceive and why it made all the difference. The surprising insights uncovered for both Jolene and Rob through deep-dive functional testing. The hidden hormone and gut-health roadblocks Jolene and Rob needed to overcome on their path to parenthood. How months of preparation led to a milestone moment neither of them will forget. Jolene opens up about her early pregnancy experience, the ups, the downs, and what surprised her most. If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Just looking for functional labs? Apply for the LABS ONLY package here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/163 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Do you ever feel like you're doing everything right on your fertility journey — tracking, testing, timing — yet still not seeing those two pink lines?In this short, powerful Get Pregnant Now Quickie episode, Dr. Katie Wood guides you through a calming visualization to release the frustration, fear, and pressure that quietly block your body's natural ability to conceive. In this episode, you'll...-Experience a guided visualization that helps you let go of emotional tension and open your energy to receive-Learn how stress hormones can disrupt ovulation and progesterone balance — and how to reverse it naturally-Reconnect with your body's inner wisdom, calm your nervous system, and restore your fertility flowTake a deep breath, press play, and let Dr. Katie guide you through a relaxing mind-body reset to release frustration and align with the energy of conception — your baby is closer than you think.

On today's episode: George Diamantouros, Manager at Sneaky Dee's, on why the Blue Jays asked his bar to remove a Game 7 sign. Jeffrey Sussman, author of Big Apple Gangsters, on a New York poker ring tied to four mafia families. Panel with David Wills and Stephen Holyday debates: Jays ticket resale markups Toronto's retail theft crisis Free MTA buses vs. TTC priorities Olivia Chow's hiring freeze at City Hall Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based integrative fertility care, making evidence-based solutions accessible worldwide. She is also the creator and host of The Fertility Challenge, a free online program that reaches tens of thousands of people globally each year. Through her F.E.R.T.I.L.E. Method®, Gabriela has supported more than 204,000 people across 111 countries. Published research demonstrates a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments. In this episode we discuss mamas who have experienced YEARS of infertility as well as helping mamas after loss with conceive again. If you'd like to participate in her study regarding the effects of trauma and grief on fertility, please go to https://inspirestudy.online/ Find Gabriela on Instagram: @gabrielarosafertilityWebsite:https://fertilitybreakthrough.com/ Find your loss posse on LOSSLINK.COM! Head to KatherineLazar.com to book a time with Katherine to discuss all things grief and loss*************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

In today's episode we're talking with new mama Sam Peters about her truly amazing and inspiring home birth story of her son Brooks. Sam reached out to us via email a few months ago, thanking us for doing the show and spreading the empowering conversation around home birth. She opened up and shared part of her story with us. We had to have her on the show. Sam represents empowered, magical, healing birth after the trials and heartache of trying to conceive (TTC). She and her husband Brady were faced with numerous obstacles over the course of 2 years. From reproductive endocrinologists to urologists, tests, inseminations, procedures….it was a lot to handle. Once they became pregnant, they were interested in less intervention for the pregnancy and birth because of all of what they experienced to conceive. Sam describes her fairytale pregnancy - how vibrant she felt. Beautiful. Like a goddess. You know that's speaking our language! Sam also shares the experience of finding a midwife in a small town in Indiana. And guess what?! They're pregnant with baby number 2 - due in a few months. And they're planning for another home birth. We're so happy and excited for this sweet family to keep growing! Links From The Episode ⁠The Birth Partner⁠ ⁠Natural Childbirth the Bradley Way⁠ ⁠Ina May Gaskin's⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know one overlooked biochemical process could be silently affecting your egg quality, implantation success, and miscarriage risk?If you've been told your labs look “normal” yet still struggle to conceive or sustain a pregnancy, this episode is a must-listen. In this episode you'll...-Understand how sluggish methylation blocks hormone balance and fertility at the cellular level-Learn how to identify and optimize your homocysteine levels for improved conception outcomes-Discover nutrient and lifestyle strategies to enhance methylation naturally — even with MTHFR mutationsPress play now to uncover how supporting methylation can transform your fertility from the inside out and bring you one step closer to the family of your dreams.

When doctors said her AMH was too low and IVF was the only option, one of our Fab Fertile clients decided to look deeper. Through functional testing and personalized support, she uncovered the health factors that were quietly working against conception and went on to get pregnant naturally after only 4 months in our program). You'll learn: Why AMH and FSH are only part of the fertility picture How digestion, inflammation, and nutrient imbalances can affect egg quality The impact of stress and sleep on reproductive hormones What changed once her whole-body health was supported Key steps you can take to improve your fertility even with low AMH or DOR Her story shows that fertility isn't defined by a single number  it's a reflection of overall health and balance. Sarah Clark is the founder of Fab Fertile Inc and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, and unexplained infertility helping couples prepare their bodies for pregnancy success naturally or with IVF. This epoisode is for you if: You've been told your AMH is low or your FSH is high You're considering IVF, but want to prepare your body first You're trying naturally and want to understand what your labs don't reveal Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – Why low AMH and high FSH aren't the full story Sarah shares how many are told donor eggs are the only option and why that message often misses deeper health factors that impact fertility. 01:45 – What this client's fertility journey looked like before Fab Fertile Three failed IVFs, two IUIs, and a diagnosis of diminished ovarian reserve plus the emotional toll that comes with feeling “stuck.” 03:10 – The overlooked factors affecting AMH and egg quality How long-term birth control use, chronic stress, and thyroid patterns (like high reverse T3) can influence fertility even when labs look “normal.” 04:45 – Gut health and fertility: what her stool test revealed From constipation and loose stools to parasites, C. diff, and H. pylori, how digestive imbalances can block nutrient absorption and egg development. 06:15 – The hidden food sensitivities that trigger inflammation Non-celiac gluten sensitivity, dairy intolerance, and gluten cross-reactors like tapioca, why eliminating inflammatory foods helped reduce immune stress. 07:10 – Supporting the body as a couple Why both partners completed functional testing and the elimination diet, and how addressing anxiety, gut issues, and stress improved overall fertility potential. 08:00 – Pregnancy after low AMH: what finally made the difference After only four months of targeted functional support, she conceived naturally. Sarah shares what changed and how mindset and visualization played a role. --- RESOURCES