Podcasts about TTC

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, we explain the initial fertility workup for patients seeing a fertility specialist for the first time. This includes evaluation of the uterus, fallopian tubes, sperm, and ovarian reserve using AMH testing. We discuss how fertility physicians assess egg count and why each component of the evaluation is important. We review ovulation tracking methods, including ovulation predictor kits, and explain how they are used to properly time intercourse. Timed intercourse is discussed as a first-line fertility treatment option, including when it may be effective and when additional intervention is recommended. We also cover fertility medications such as letrozole and clomiphene citrate, used with timed intercourse or with ultrasound follicular monitoring to track egg development. The role of Ovidrel in triggering ovulation and improving timing is explained, along with its benefits. Finally, we discuss intrauterine insemination and the use of the FemVue catheter, which can help deliver sperm more effectively to a specific fallopian tube. This episode provides a comprehensive overview of fertility treatment options that do not involve IVF. This podcast was sponsored by IVF Florida. 

Imagine feeling so sick during pregnancy that even water won't stay down, that's Hyperemesis Gravidarum (HG), a severe form of morning sickness that can leave women bedridden and depleted. But what if HG isn't just bad luck or genetics? In today's episode, I sit down with Jes Reynolds, who challenges the common myths surrounding HG and reveals how it often signals deeper physiological imbalances, from nutrient deficiencies to hidden toxicities. Together, we explore how holistic preconception prep can transform the way women experience pregnancy, showing that fertility, morning sickness and HG are reflections of overall health, not isolated conditions. Episode Highlights: What is HG? Hyperemesis Gravidarum and how is it different than regular morning sickness? Think HG is purely genetic? Jes challenges that belief, diving into the surprising role of epigenetics and why your genes aren't the full story Discover why HG might be more common and more misunderstood than you think Jes reveals the subtle health clues that may signal increased HG risk and shares how fertility and pregnancy symptoms mirror our overall health What if morning sickness wasn't random, but a message from your body? Learn how deeper imbalances and deficiencies could be at play Jes explains how proactive preconception work can create a healthier pregnancy and even influence future generations If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and guest related links: https://www.naturallynora.ca/blog/175  Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

In this episode of The Egg Whisperer Show, I'm diving into the ten things I tell my fertility patients to stop doing every single day in my practice. As a fertility specialist who's been working with patients for years, I've noticed certain patterns and behaviors that can make the fertility journey more stressful than it needs to be. Whether you're just starting fertility treatments, in the middle of IVF, or trying to conceive naturally, this episode is packed with practical, science-based advice that will help you navigate this process with less stress and more confidence. I'm sharing the real talk about everything from baby showers to coffee consumption, and yes, even the prescription for ejaculation that sounds silly coming from a doctor's mouth but is scientifically valid. Read the full show notes and transcript on Dr. Aimee's website Throughout this episode, I explore the physical, emotional, and lifestyle factors that impact fertility treatment success. I discuss why it's okay to set boundaries, how to optimize sperm health, what you really need to know about exercise during IVF, and why that cup of coffee you've been avoiding is actually perfectly fine. My goal is to help you feel empowered to make informed decisions, reduce unnecessary stress, and approach your fertility journey with a positive mental attitude. I want you to stop doing things that don't serve you and start focusing on what actually matters for your fertility success. In this episode, we cover: Why you should skip baby showers and learn to say no without guilt during fertility treatment The truth about alcohol consumption during fertility treatments and when moderation is okay Exercise guidelines before and after egg retrieval, and why listening to your body is crucial Why abstaining from sex during fertility treatment is actually counterproductive and how frequent ejaculation improves sperm quality The importance of keeping your fertility journey private and choosing your support circle carefully How to choose sperm-friendly lubricants and avoid products that harm fertility Why stress about stress is unnecessary and how to build your fertility support team The impact of heat exposure on male fertility and why "cooking your balls" is a real concern Why you don't need to give up coffee during fertility treatment and the science behind caffeine consumption The power of positive mental attitude (PMA) and stopping negative thinking patterns Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4 pm PST, where Dr. Aimee will explain IVF and Egg Freezing, and there will be time to ask her your questions live on Zoom. Other ways to follow Dr. Aimee: Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin The Egg Whisperer SchoolRequest a Consultation with Dr. Aimee  Dr. Aimee Eyvazzadeh is one of America's most well‑known fertility doctors. Her success rate at baby‑making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: fertility treatment, IVF, egg retrieval, fertility tips, trying to conceive, sperm health, fertility stress, fertility doctor advice, egg whisperer, Dr. Aimee, fertility journey, IVF tips, male fertility, female fertility, fertility lifestyle, fertility boundaries, positive mental attitude, fertility support, fertility podcast, reproductive health, infertility, fertility wellness, TTC tips, fertility mindset, IVF preparation, fertility recovery

What if the real reason you're not getting pregnant is a hidden gut infection your doctor never tested for?Many women are told their fertility labs are “normal” while silently dealing with chronic inflammation, low progesterone, nutrient deficiencies, or unexplained miscarriages. In this episode, you'll learn...-Why H. Pylori is rarely considered in fertility care—and why that's a major problem-How this infection disrupts hormones, nutrient absorption, implantation, and miscarriage risk-When it's time to stop blaming your body and start looking for deeper root causesListen now to uncover the hidden fertility saboteur that could be standing between you and a healthy pregnancy.

Send us a textWhen you're over 40 and struggling with TTC, it can feel like the whole world is putting pressure on your fertility journey.Even from our mid-30s, we're told how we need to hurry up, we've left it too late, our egg quality is declining…it's exhausting, and it can feel like nothing you do is enough.But what if you decided to cut out all of that noise, and trust that you are more than capable on this journey?Today I want to share with you Joëlle's story: after pregnancy loss, multiple rounds of IVF & the loss of so many embryos – and who, despite being told by doctors she should give up and try the donor route instead – became pregnant at the age of 44.This is such a beautiful story of hope, determination, and proving to yourself how capable you are.By the time you finish listening, you'll find out:Joëlle's fertility journey through pregnancy loss, multiple rounds of IVF & losing 14 embryos in the processThe practices that she leaned into before she finally got her 2 pink linesHow Joëlle was able to believe in herself, her body's capablity and finally bring her baby homeYou can connect with Joëlle via her YouTube channel or InstagramThis January The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month! And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch. This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it's a right fit for you. Join me from Tuesday 27th January, 2026, & learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. Register here! https://www.elementpilatesyoga.com/waitlist

This week's episode I'm getting vulnerable! I wanted to share with you my experience with iron deficiency and treating with an iron IV. But why do you care? Well iron deficiency can not only have a large impact on how you feel, but actually on your fertility journey as well. It's very common for this to not be caught in routine testing and in this episode I share some of the fertility research with you, what testing to advocate for, and what symptoms to be watching for to ensure this isn't an unknown piece of your fertility journey.   Thank you to our podcast sponsor, Needed! Needed has some of our favourite TTC supplements and you can enjoy 20% off your first order with the code DRKELSEY at thisisneeded.com  Want to understand your fertility labs better? I have a complete breakdown on what labs to ask for, what they actually mean, and what are the optimal values for your TTC journey. Get your copy inside Fertility Labs 101 at ttc.kelseyduncan.com/fertility-labs

Trying to conceive can be incredibly isolating, especially when your friends and family just do not get it. That is why I loved this conversation with Sarah Banks, fertility coach, speaker, author, and creator of the Positivity Planner.Sarah's work is all about helping you feel more emotionally supported through treatment. She also has years of experience working with clinics on patient support strategies, so she sees both sides: what patients need, and what is still missing in the system.We talked about why fertility coaching can be such a powerful complement to medical treatment, how to navigate the emotional rollercoaster of TTC, and how to protect your mental wellbeing, even when things do not go as planned.What we discuss in this episode:The power of coaching and how it can support people emotionally through treatmentHow Sarah's own journey inspired her work in fertility and patient experienceWhat fertility clinics are doing (and not doing) to better support patientsCoping with anxiety, stress, and overwhelm while TTCStrategies for building resilience and staying hopefulTips for advocating for yourself in appointments and with providersThe Positivity Planner and how journaling can support your mental wellbeingThe importance of community, connection, and being heardWhat Sarah wishes everyone struggling with infertility knewIf you are feeling like you have no one to talk to, or like you are supposed to just keep going while your heart is breaking, this one is for you.This episode is sponsored by Access FertilityWorried about the financial pressure of treatment? Access Fertility offers funding programmes and 0% interest finance to help ease the burden of self-funding IVF.Their services include:Loans of up to £12,000 with no interest over 12 monthsMulti-cycle packages that can save you up to 30%Refund programmes offering up to 100% back if treatment is unsuccessfulPartnerships with over 60 top clinics in the UKPersonalised advice based on your age and treatment planVisit accessfertility.com/thefp to learn more.Learn more about Sarah's work:Positivity Plannerssarahbanks.coachLet's keep the conversation going:

  Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. What is ovarian hyperstimulation syndrome (OHSS)? OHSS is a condition that can occur after ovarian stimulation, most often during IVF cycles, when the ovaries respond excessively to fertility medications. Who is at highest risk for OHSS? Patients at increased risk include women with a high egg count, younger patients, and patients with PCOS (polycystic ovary syndrome). Does pregnancy increase the risk of OHSS? Yes; a fresh embryo transfer can increase the risk because the pregnancy hormone (hCG) may worsen or prolong OHSS symptoms. How has the risk of OHSS decreased in modern IVF treatment? The use of GnRH agonist (Lupron) trigger shots has dramatically reduced the risk by quickly lowering estrogen levels and preventing severe symptoms. How is OHSS treated? Treatment focuses on symptom management; medications such as cabergoline (Dostinex) and letrozole may be used to lower estrogen levels and shorten symptom duration. When should patients call their doctor about OHSS symptoms? Patients should call immediately if they experience low urine output, an inability to drink fluids, severe abdominal pain, shortness of breath, or pain or swelling in the arms or legs. Why is it important to call your doctor if you are concerned? OHSS can be serious, and early evaluation and treatment are critical. Patients should always contact their doctor if they are worried about symptoms. This podcast was sponsored by U.S. Fertility. 

This week, we're kicking off the first step in the Order of Healing: mindset—but not the fake-happy, toxic positivity kind. We're digging into the neuroscience behind the placebo effect, growth mindset, and how your thoughts can influence everything from pain perception to breastfeeding outcomes. I'll walk you through real-life examples for TTC, pregnancy, birth, postpartum, and weight loss so you can see how this plays out in your everyday motherhood. If you want lasting healing, this is the step you can't skip. Click HERE to access the show notes for this episode and get direct links to any of the resources or other podcast episodes I mentioned in this show. 

Could your luteal phase be the hidden reason you can get pregnant—but can't stay pregnant?If you've experienced short cycles, spotting before your period, PMS anxiety, or early losses, your body may be signaling that it doesn't feel supported enough to sustain a pregnancy.In this episode you'll learn...-What your luteal phase reveals about progesterone, implantation, and early pregnancy support-The real root causes behind short luteal phases and low progesterone (and why supplements alone aren't the answer)-Simple, natural ways to strengthen your luteal phase so your body feels safe and ready to conceivePress play now to learn how to naturally support your luteal phase and create the hormonal environment your body needs to get—and stay—pregnant.

In this episode, I'm answering the most common questions I get about fertility treatment—the ones my patients ask me 20 times a day. Whether you're trying to conceive naturally, going through IUI, or navigating IVF, I'm covering the practical guidance you need about medications, lifestyle choices, and what's safe during your fertility journey. Tune in on Dr. Aimee's Website. I explore what matters most when dealing with infertility: what's safe during treatment, what to avoid, and how to optimize your egg quality without unnecessary restrictions. From managing IVF medication side effects to understanding when you can exercise or travel, I'm giving you practical fertility doctor advice you can use during ovarian stimulation, egg retrieval, and embryo transfer. In this episode, we cover: • Progesterone administration (oral vs. vaginal) and managing side effects • Alcohol and coffee consumption during fertility treatment and pregnancy • Exercise guidelines during IVF based on your cycle stage • Safe medications for colds, constipation, nausea, and pain • What's safe for reproductive health: Botox, hair coloring, massage, saunas • Sex during fertility treatment—timing and the concept of "outercourse" • Travel, acupuncture, and lifestyle adjustments for preconception health Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Keywords: Fertility treatment, IVF tips, trying to conceive, TTC, infertility, egg retrieval, embryo transfer, IUI, fertility journey, getting pregnant, women's health, reproductive health, fertility support, preconception health, IVF do's and don'ts, fertility medication, egg quality, ovarian stimulation, fertility lifestyle, fertility wellness, fertility diet, progesterone, fertility doctor, fertility advice, PCOS, fertility over 40

In this episode, I talk about the part of grief that doesn't fit the mold—the way loss makes you different, and how few people truly understand the way we navigate the world afterward. There's an unexpected empowerment that comes from owning that difference. From letting go of how grief should look. From stopping the need to be understood. And from building a life after loss in the way you need to, not the way others expect. If you've ever felt like a misfit in your grief, about how you're doing this and am looking for guidance on owning it, this one is for you. JOIN LOSSLINK.COM to find your loss posse ************************************* NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar  Youtube: @thekatherinelazar Email: thekatherinelazar@gmail.com Website: www.katherinelazar.com   Some helpful resources: https://countthekicks.org/ https://www.measuretheplacenta.org/ https://www.pushpregnancy.org/ https://www.tommys.org/   Local to Atlanta: https://www.northsidepnl.com/

Send us a textIf you're at the point on your fertility journey where it feels like no matter what you do, nothing seems to get you closer to your baby...Then today's episode is exactly what you need to hear.Today I'm going to share with you what I see as being the most important moment of change on your TTC journey:The turning point that helps you move from overwhelm, anxiety + hopelessness...Into knowing exactly how capable you truly are.By the time you finish listening, you'll find out:Why you look for external signs of validation more than anything as you're trying to conceiveHow to recognise the moment where everything begins to shift and change How to keep this feeling of momentum as you're navigating infertilityThis January The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month! And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch. This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it's a right fit for you. Join me from Tuesday 27th January, 2026, & learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. Register here! https://www.elementpilatesyoga.com/waitlist

If you're gearing up for IUI, IVF, ICSI, a frozen transfer, or even just thinking about stepping into a fertility clinic, this episode is going to completely change how you think about "getting ready" for treatment. Instead of hoping the right protocol or clinic is enough, you'll learn how to turn the months before treatment into one of the most powerful tools you have to influence egg and sperm quality, implantation, and live birth. You'll also get a peek inside my brand‑new Fertility Treatment Prep Program and how it walks you through my 3 core non negotiable pillars for treatment success, so you aren't piecing this together alone from Google and Instagram. Episode Highlights: Why most clinics don't have the time or structure to guide you through full‑body preparation and what that means for your results. What IUI and IVF success rates by age actually look like, and how lifestyle and health status can shift those odds. The critical 90‑day window: how egg and sperm development, gut health, and immune balance are shaped months before treatment. How lowering systemic inflammation can improve implantation, pregnancy, and live birth rates in IVF. Why oxidative stress damages eggs and sperm and how strengthening antioxidant defenses can protect DNA and support better outcomes. The role of the immune system, gut–liver axis, and vaginal/uterine microbiome in creating a truly receptive environment for embryo transfer. How the Fertility Treatment Prep Program turns these into a step‑by‑step, partner‑friendly roadmap you can layer alongside your clinic plan If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Fertility Treatment Prep Program - Get 50% OFF Here For The Launch Party (sale expires Feb 1, 2026) Need 1:1 support? Apply for Private Fertility Coaching with Nora here For full show notes and related links: https://www.naturallynora.ca/blog/174  Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Democrats Vote in TNGOP Primaries, Sexton is SilentWilliam Slater Targets Homeschoolers, Ignores Failing Government SchoolsRusty Grills Reluctantly Pulls Bill Shielding Poison Companies Amid Grassroots Push-Back - Will the Empire Strike Back?Like what we're doing & want us to stick around?Donate Today! - https://bit.ly/3OBZvcCSubscribe to our FREE daily (M-F) eNewsletter - https://bit.ly/3ybSpV8Not afraid to admit you're a Conservative? Advertise with us!  Check out our advertising options here -  https://tinyurl.com/2re6bfswFollow The Tennessee Conservative on these Free Speech platforms:TTC on X - https://x.com/TnCoNews1TTC on MeWe -https://bit.ly/3SbuqxWTTC on Gettr - https://bit.ly/3LifSKCTTC on Gab - https://bit.ly/3di03aiTTC on Truth - https://bit.ly/3BINn5BTTC on Rumble - https://rumble.com/c/c-399985TTC on Parler - https://app.parler.com/thetennesseeconservative

What if the very thing you're doing to try to get pregnant—constant researching, Googling, and “fixing”—is actually keeping your body from conceiving?If you find yourself stuck in fertility research mode, jumping from podcast to podcast, protocol to protocol, this quick episode explains why that pattern keeps your nervous system in chronic stress. In this episode, you'll learn...-Why over-researching fertility keeps your nervous system stuck in fight-or-flight-How stress from “fix-it mode” quietly disrupts ovulation, progesterone, and implantation-A simple awareness reset you can use immediately to help your body shift into safetyPress play to discover why putting the information down may be the most fertile move you can make right now—and how to support your body without more overwhelm.

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, they are joined by Ravi Agarwal, MD, from Reproductive Science Center of the San Francisco Bay Area in San Ramon. In this episode, they discussed the unique fertility challenges for women over 40 trying to conceive. Challenges include changes in egg number and egg quality that can affect their chances of conception and carrying a pregnancy. The hosts and their guest discuss how age impacts fertility, how testing guides treatment decisions, and why a personalized approach is essential. During this episode, the docs answered the following questions: What are the biggest fertility challenges women face after age 40? Women over 40 commonly experience both a decreased number of eggs and declining egg quality. As eggs age, they are more likely to have genetic abnormalities, which can make conception more difficult and increase the risk of miscarriage. Why does egg quality decline with age? Egg quality declines due to age-related genetic changes. A higher percentage of eggs become chromosomally abnormal over time, making it harder to achieve a healthy pregnancy. What fertility testing is recommended for women over 40? Testing often includes: AMH (Anti-Müllerian Hormone) to estimate ovarian reserve. Antral follicle count via ultrasound to assess how many eggs are present in the ovaries. These tests help predict treatment response and guide next steps. Can having more eggs help offset poor egg quality? In some women over 40, a higher egg number may partially compensate for reduced egg quality, increasing the likelihood of finding a genetically healthy egg. Do all women over 40 need IVF? No. Not every woman over 40 requires IVF. Some women can conceive without treatment, some are good IVF candidates, and others may not benefit from IVF at all. How do doctors decide which treatment is best after age 40? Treatment decisions are individualized and based on age, egg reserve, egg quality, medical history, and personal goals. This podcast was sponsored by U.S. Fertility. 

Have you been told your labs look “normal,” yet you still can't get or stay pregnant—and no one can tell you why?If you're dealing with unexplained infertility, recurrent loss, or failed implantation, this episode reveals why conventional care often misses what actually matters.In this episode, you'll learn...-The five root causes of infertility that are rarely addressed but critical for ovulation, implantation, and sustaining pregnancy-How chronic stress, inflammation, and undernourishment signal your body that it's not safe to conceive—even with “perfect” labs-Why your fertility symptoms are messages from your body, not signs that it's brokenPress play to uncover the real reasons your body may be holding back from pregnancy—and what it actually needs to feel safe, supported, and ready to conceive.

In today's episode, I sit down with OB-GYN Dr. Hannah Ryles to explore how exercise and movement can powerfully boost fertility for both men and women. We dive into tailored exercise guidelines for preconception, spotlighting the differences for healthy weight versus those managing metabolic or inflammatory conditions, and unpack the benefits of cycle-syncing workouts. Dr. Ryles also shares insights on how men can support their fertility through movement, while highlighting what to avoid. Above all, we discuss how exercise, mindfulness, and stress management can transform reproductive health into a nurturing, empowering journey, even during IVF. Episode Highlights: Discover how Dr. Hannah Ryles, a University of Chicago OB-GYN and advisor for ExpectFit, is redefining what movement means for women in every stage of their reproductive journey. Learn how her early years in Japan shaped her unique perspective on exercise and why her medical training revealed striking differences in how active women experience pregnancy, labor, and recovery. Unpacking the myth that exercise has to mean "hard workouts" while also exploring how joyful, everyday movement can transform not just fitness, but fertility. Dr. Ryles shares her expert take on how to move intentionally during preconception, what activity levels best support women with conditions like PCOS or endometriosis, and how tuning into your body (and cycle) can guide your energy and intensity. You'll also hear how movement can calm inflammation, support hormonal balance, and even play a role in IVF success, plus what men need to know about exercise and fertility (and what to avoid). Finally, a powerful client story reminds us that fertility thrives on balance Dr. Ryles leaves listeners with a vital message about movement and fertility If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and guest related links: https://www.naturallynora.ca/blog/173  Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

TN finally banning Democrats from GOP primaries?Will TNGOP leadership follow-through on immigration reform?Eliminating the grocery tax?A step closer to REAL Constitutional Carry?Find out here...Like what we're doing & want us to stick around?Donate Today! - https://bit.ly/3OBZvcCSubscribe to our FREE daily (M-F) eNewsletter - https://bit.ly/3ybSpV8Not afraid to admit you're a Conservative? Advertise with us! Check out our advertising options here - https://tinyurl.com/2re6bfswFollow The Tennessee Conservative on these Free Speech platforms:TTC on X - https://x.com/TnCoNews1TTC on MeWe -https://bit.ly/3SbuqxWTTC on Gettr - https://bit.ly/3LifSKCTTC on Gab - https://bit.ly/3di03aiTTC on Truth - https://bit.ly/3BINn5BTTC on Rumble - https://rumble.com/c/c-399985TTC on Parler - https://app.parler.com/thetennesseeconservative

Are PMS, short cycles, or low progesterone signs that your luteal phase is missing a critical mineral?If you're trying to conceive and struggling with implantation, anxiety after ovulation, cramping, spotting, or a short luteal phase, this episode breaks down why magnesium is essential for progesterone signaling, stress regulation, and cycle stability — and why so many women are unknowingly deficient.In this episode, you'll learn..-How magnesium directly supports progesterone receptors, implantation, and uterine blood flow-Why low magnesium increases stress hormones that suppress fertility-Simple food and supplement strategies to restore magnesium for luteal phase healthHit play to discover how restoring magnesium can stabilize your luteal phase, calm PMS, and support healthy implantation naturally.

Beat the January Blues with a journey from the front row to the guest chair!This week on The Great British Mickey Waffle, Ben, John, and Becca are joined by a very special guest: longtime listener turned creator, Nick Carter. Nick has recently stepped into the world of content creation with his brand-new YouTube channel, Happily Ever Carter.In this episode, we waffle about:The Carousel of Questions: Nick takes the hot seat to reveal his favorite park, his surprising "hate" list (including why he avoids Tower of Terror), and his controversial take on the iconic Mickey Premium Bar.Universal's Epic Universe First Impressions: Nick discusses the incredible service levels at Orlando's newest park and how it compares to the classic Disney experience.The "Disney Bubble" Debate: We break down the logistics of staying on-site at the All-Stars versus the "faff" of the TTC when staying off-site.Vlogging for the Memories: Thinking of filming your next trip? Nick shares honest advice on starting a vlog, the reality of editing, and why you should always do it for the memories first.Join us for plenty of laughter, expert tips, and a dose of Florida sunshine to kick off your 2026 planning!

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center with special guest Lauren Makler, Founder of Cofertility. In this episode of Fertility Docs Uncensored, the Docs welcome back Lauren Makler for a deeper dive into how to choose an egg donor—and why selecting a reputable, ethical organization matters. Lauren explains that not all donor agencies operate with the same standards, so intended parents should ensure the group they partner with strictly follows guidelines set by the American Society for Reproductive Medicine. These include essential criteria such as donor age (typically 21–34) and comprehensive medical, psychological, and lifestyle screening. Lauren also highlights a recent study showing that donors over age 25 often have better outcomes, potentially due to increased emotional maturity and readiness for the medical demands of the process. She emphasizes the importance of reviewing a donor's anti-mullerian hormone (AMH) level to predict egg yield and notes that nicotine, marijuana, and excessive alcohol use can disqualify a donor because of their impact on fertility. Further screening, including family medical history and genetic carrier testing, ensures compatibility between donor and intended parents. The Cofertility team recognizes that families have different pathways; some prioritize speed and choose frozen donor eggs, while others prefer to wait for the ideal donor match. Cofertility enhances this process by offering donor videos, giving families a more personal connection beyond written profiles so that both parties have the best possible experience. This podcast was sponsored by Cofertility. 

Have you stopped birth control but still feel like your hormones — and fertility — haven't bounced back?If you're trying to conceive and experiencing irregular cycles, PMS, low progesterone, acne, anxiety, or unexplained fertility struggles, this episode reveals why simply stopping birth control isn't enough — and what your body actually needs to heal so it can ovulate, implant, and support a healthy pregnancy.In this episode, you'll discover...-What birth control truly does to your hormones, ovaries, liver, gut, and nutrient stores-The exact nutrients and body systems that must be restored to support ovulation and progesterone-How to actively help your body feel safe, nourished, and ready for conception after birth controlPress play to learn how to intentionally heal your hormones after birth control so your body can naturally prepare for a healthy conception.

In today's episode of The Real Stuff, I'm sitting down with Samantha Diamond, CEO and co-founder of Bird & Be, a company born out of her personal experience with PCOS, pregnancy loss, and the deep gaps in reproductive health education. Despite being married to an OB/GYN, Samantha realized she still didn't understand her cycle, fertility window, or the silent struggles that so many women face—until she became one of them.We talk candidly about how hormonal birth control masked her PCOS for years, her experience with pregnancy loss and infertility, and why fertility is not just a woman's issue (hi, sperm!).We also discuss the shame and confusion so many couples face while trying to conceive, and how she used her background in beauty and CMG to build a company that's changing the game for modern fertility support.Bird&Be offers everything from at-home fertility tests to prenatals for both men and women, but this episode isn't just about products; it's about empowerment. Samantha opens up about the emotional toll of TTC, how the packaging of fertility products made her feel unseen, and why redefining pregnancy culture is so important.Whether you're navigating PCOS, thinking about your fertility future, or supporting someone through a difficult season, this conversation is for you.Visit birdandbe.com and use code REALSTUFF for 15% off your first purchase.Follow Samantha on IG: @startupmammaWatch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX To apply to be a guest on the show, visit luciefink.com/apply and send us your story. I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone. Follow the show on Instagram: https://www.instagram.com/therealstuffpod Find Lucie here: Instagram: https://www.instagram.com/luciebfink/ TikTok: https://www.tiktok.com/@luciebfink YouTube: https://www.youtube.com/luciebfinkWebsite: https://luciefink.com/ Subscribe to my free newsletter "The Lucie List" here: https://thelucielist.beehiiv.com/subscribeSubscribe to "The Creator Confidential": http://www.luciefink.com/confidentialExecutive Producer: Cloud10Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I talk openly about God after the death of my son, Brody—what my faith looks like now, what it doesn't, and how it has changed in ways I never expected. I share my honest thoughts, doubts, anger, comfort, and the quiet moments where belief feels complicated but still present. I also dive into what it's like to parent after loss—how grief shows up in anxiety, how it lives in my body and my thoughts, and the things that genuinely help me when the fear gets loud. This isn't about having it all figured out; it's about surviving, regulating, and finding ways to feel safe in a world that no longer feels predictable. Finally, I talk about the way Brody's death reshaped how I show up in the world. The attitude I try to carry. The energy I try to contribute. The way loss softened me, sharpened me, and changed how I treat others—and myself. I also talk about a lot of other random stuff too LOL This episode is for anyone navigating faith after loss, parenting with grief, or trying to live gently and intentionally after their world has been shattered. You're not alone here.

Send us a textToday we're talking about something everyone who is struggling with fertility is all too familiar with – and that is stress.And while we know this journey is inherently stressful, no one really explains the connection between stress and fertility properly.This episode is NOT about ‘just relaxing' and all the other unhelpful TTC advice that you hear – instead we're discussing the real physiological & emotional impact that chronic stress has on your overall health + fertility. And even more importantly, what you can actually do about it. If you're exhausted from being told to stay calm while you're navigating one of the most stressful seasons of your life, this episode is one you don't want to miss.By the time you finish listening, you'll find out:What is stress and what no one is telling you about it!How stress leads to nervous system dysregulation (and how this can impact your overall health + fertility)Simple & practical ways you can actually start to manage stress if you're dealing with infertilityThis January The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month! And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch. This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it's a right fit for you. Join me from Tuesday 27th January, 2026, & learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. Register here! https://www.elementpilatesyoga.com/waitlist

Low AMH and "diminished ovarian reserve" can feel like a fertility dead end, but they're not the full story. In this episode, you'll learn what those numbers actually mean, how much they really say about your chances of getting pregnant (naturally or with treatment), and the most powerful levers you still have control over so you can move forward feeling informed, hopeful, and in the driver's seat of your journey. Episode Highlights: Why "low ovarian reserve" is often misunderstood, and what your egg numbers actually look like across your reproductive lifespan, without the fear‑based spin. The real role of AMH: how it was designed to be used in fertility medicine, what it can and can't tell you about your ability to conceive, and why it's not the final verdict on your fertility. Myth‑busting low AMH: how some people still conceive naturally with low numbers, and which key factors matter just as much (if not more) than that single lab result. Your path forward: how to think through natural conception vs IVF/IUI when you have low reserve, and why there isn't one "right" choice, only the right strategy for you. Science‑backed strategies to support egg and sperm health when every cycle counts, including often‑overlooked lifestyle levers that can shift the odds in your favor. A sneak peek at how the Fertility Treatment Prep Program and 1:1 coaching can help you turn this data into an actual game plan If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Need 1:1 support? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant Client success stories who naturally conceived with low AMH Ep 148: Naturally pregnant at 37 after healing chronic BV, gut inflammation and hormone imbalance + Damaris's Story Ep 105: How she got pregnant naturally after 8 years & an AMH of 0.18 Ep 118: What to do when you've been told you can't get pregnant + Kira's story For full show notes and related links: https://www.naturallynora.ca/blog/172 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Send us a textToday on the podcast I am sharing one of those stories that reminds you just how strong women can be – my guest today went through years of TTC, only to be told by doctors that IVF was her only hope. Despite what she was told – she managed to prove them all wrong…But just when she thought her miracle had arrived, she experienced the heartbreaking loss of her baby. But that wasn't the end of the story – and what makes this conversation so powerful is what happened next. This is a conversation about resilience, hope and what happens when you refuse to give up on your dream of becoming a parent.By the time you finish listening, you'll find out:Sally's TTC journey through loss and bring told IVF was her only optionWhat Sally decided to do differently in the lead up to getting her 2 pink linesThe tools she found supported her body, mind and mental healthThis January The IN YOUR ELEMENT FERTILITY YOGA PROGRAM IS BACK at the end of this month! And to celebrate, I will be hosting a FREE 3-day live training event in the lead up to the program launch. This is your chance to experience Fertility Yoga, Breathwork + Meditation sessions to get a feel for the practices and see if it's a right fit for you. Join me from Tuesday 27th January, 2026, & learn natural techniques to: Support your fertility Regulate your nervous system Ease the anxiety of TTC Over the last few years I have taken thousands of people through this training & it is hands-down the most comprehensive mind-body fertility experience you'll find online. Register here! https://www.elementpilatesyoga.com/waitlist

Brandon's Ramblin's on 500+ Illegal Aliens Arrested in Hamilton CountyAI as an Emotional Support AnimalBanning Pride Month for TN Gov &How the Powerful Escape Justice in TN...Like what we're doing & want us to stick around?Donate Today! - https://bit.ly/3OBZvcCSubscribe to our FREE daily (M-F) eNewsletter - https://bit.ly/3ybSpV8Not afraid to admit you're a Conservative? Advertise with us!  Check out our advertising options here -  https://tinyurl.com/2re6bfswFollow The Tennessee Conservative on these Free Speech platforms:TTC on X - https://x.com/TnCoNews1TTC on MeWe -https://bit.ly/3SbuqxWTTC on Gettr - https://bit.ly/3LifSKCTTC on Gab - https://bit.ly/3di03aiTTC on Truth - https://bit.ly/3BINn5BTTC on Rumble - https://rumble.com/c/c-399985TTC on Parler - https://app.parler.com/thetennesseeconservative

Intermittent fasting is a trending nutrition strategy—but many women unknowingly compromise their hormonal health by skipping breakfast. In this episode, Lisa explores how breakfast impacts ovulation, energy levels, progesterone production, and overall cycle health. Drawing on research highlighted in Real Food for Fertility, she discusses why a strategic eating window—with sufficient calories and macronutrients—is critical for fertility optimization, especially for active women or those TTC. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Hey sister! In this episode, I'm sharing a deeply personal invitation for how to begin your year with the Lord, especially if you are walking through miscarriage, TTC heartbreak, hormone struggles, or the fear of trying again. I tell a story from my own journey of conceiving our fourth baby, how God met me in a dark closet before ovulation, and how that sacred moment became a reminder of His nearness. I share practical steps for daily slowing down, inviting Jesus in, and learning to trust Him.   Resources & Links: Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Join our Facebook community where you'll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221   

Have you been told your hormones are “out of balance” — but no one has explained why ovulation still isn't happening?If you're struggling with PCOS, irregular cycles, or unexplained ovulation issues, this episode breaks down a critical piece of the fertility puzzle most women are missing: how insulin signaling affects your hormones and ovaries — and why inositol may be the missing link for restoring ovulation naturally.In this episode you'll...-A clear understanding of how inositol supports hormone balance and ovulation — with or without PCOS-The exact difference between myo-inositol and D-chiro-inositol, and the best to support egg quality-Practical guidance on how to safely incorporate inositol into your fertility plan without harming ovulationPress play now to discover how one targeted nutrient could help restore ovulation, balance hormones, and move you closer to getting pregnant naturally.

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center.  This episode answers key patient questions about polycystic ovary syndrome (PCOS) and fertility. We answer:· How is PCOS diagnosed? Using the Rotterdam criteria: irregular cycles, more than 12 microfollicles per ovary, or elevated male hormones. Two of three confirm the diagnosis.· Does stopping birth control pills help fertility? No. PCOS cycles return to baseline because the hormonal system does not reset.· Why don't patients with PCOS ovulate regularly? The brain does not release enough FSH to trigger ovulation.· What fertility treatments work? Oral ovulation-induction medications succeed in about 80% of patients.· Do patients with PCOS have ovarian cysts? No. Small follicles are normal; true cysts are a different condition.· Does weight affect PCOS? Yes. Weight gain or loss can influence hormone balance and ovulation.We also clarify why the name “polycystic ovary syndrome” is misleading. Patients with PCOS do not have true ovarian cysts. Instead, they have many small follicles, each containing an immature egg, which are a normal part of ovarian anatomy. True ovarian cysts, such as desmoids or endometriomas, represent entirely different medical conditions and are not part of PCOS. This episode provides clear, evidence-based guidance on PCOS diagnosis, myths, and effective fertility treatment.

Have you been told your labs are “normal,” yet you're still struggling to get or stay pregnant with PCOS?In this episode, Dr. Katie Wood is joined by registered dietitian and functional medicine practitioner Caitlin Johnson to uncover the advanced labs, metabolic factors, and root causes that most OBs and fertility doctors overlook—so you can stop guessing and start making informed decisions about your fertility and pregnancy health.In this episode you'll...-Learn which hormone, metabolic, and inflammatory labs are essential for understanding your unique type of PCOS-Discover how insulin resistance, stress hormones, and thyroid health impact fertility and pregnancy outcomes-Understand how to naturally reduce risks like miscarriage, gestational diabetes, and preterm birth with PCOSPress play now to uncover the PCOS fertility insights that could change how you approach getting—and staying—pregnant.

Tis a new year my friends and honestly, it's the same shit. In this episode, I get super vulnerable you guys. I even go a little Tony Robbins on ya...I will say I'm super proud of myself for what I did in 2025 when it came to my health and wellness. I went IN trying to get my physical health and mental health back on track. Like GLP-1s, I did Ketamine, back to working out consistently, bible study, being present with my babies, changing up career paths, getting grief coach and educator certified, finding that balance with motherhood and grief, and just trying to get ME back...Well it was tough but I made it and I am proud but no one talks about that "Dig Out"...Where you have to consistently dig yourself out of a dark place all the time. It's honorable and shitty but we have to do it. I dive into this phenomena in hopes to hype you up and share that it's hard for me too.This is real life, I'm always honest with y'all and I always will be.Hope this helps mama

Happy New Year, my friends, and welcome to Season 5 of the Ultimate Pregnancy Prep Podcast and to 2026. This year is all about intention, strategy, and evidence-based steps to help you finally move the needle on your fertility. In today's episode, I'm walking you through my top 3 things to do if you've been trying to get pregnant without success, and my top 3 things to do if you're just getting started or planning to start trying in the next few months. We'll talk about the gut–fertility connection, the reality of the ongoing sperm crisis, functional hormone testing, and the key foundations you can put in place now to support a healthy conception later. Recent research continues to highlight the gut microbiome, inflammation, and environmental exposures as central players in fertility outcomes, which means there is so much you can do to support your body this year. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Get access to The Get Pregnant Program here, Nora's 12-week signature, self guided online program  Get access to The Fertility Bloodlabs Blueprint Guide here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/171 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Have you been looking at the calendar and thinking, another year has passed and I'm still not pregnant?If the end of the year feels heavy and you're questioning whether you've made any real progress on your fertility journey, this episode is for you.In this episode, you'll learn...-How to define fertility progress beyond pregnancy tests and timelines-A powerful reflection to help you recognize growth you may have overlooked-How to intentionally enter the new year with more peace and less pressurePress play to reflect on how far you've come and step into the new year feeling grounded, hopeful, and proud of your fertility journey.

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. This episode of Fertility Docs Uncensored tackles one of the most common fertility questions patients ask: When should I seek care for infertility? We answer key questions including: When do I need to see a reproductive endocrinologist? In general, patients under 35 should seek fertility care after one year of unprotected intercourse without conception, while patients age 35 and older should seek care after six months. What conditions should prompt earlier evaluation by a fertility specialist? These include irregular menstrual cycles, blocked fallopian tubes, male factor infertility, such as low sperm count, and medical conditions like autoimmune disease or endometriosis, all of which may have an impact on infertility. We also discuss when to see a fertility doctor if additional factors are involved, such as the need for donor eggs, donor sperm, or a gestational carrier. These situations vary in complexity, with gestational carrier arrangements typically requiring earlier and more specialized planning, while donor eggs or sperm may be more straightforward. This episode helps patients understand when waiting is reasonable—and when seeing a fertility specialist sooner rather than later can make a critical difference. 

Are you doing "everything" right for your fertility—but still not getting pregnant?If you're tracking your cycle, taking supplements, eating well, and timing intercourse perfectly but you still struggle to get and stay pregnant, this episode may reveal the missing piece.In this episode, you'll discover:-How poor sleep disrupts ovulation, progesterone, egg quality, and sperm health-Why cortisol, melatonin, blood sugar, insulin, and thyroid function all depend on quality sleep-Simple, pressure-free ways to improve sleep that actually support fertilityPress play to learn how optimizing your sleep could be the most powerful—and overlooked—fertility tool you've been missing.

As 2025 wraps up, it is normal to ask, "What's next for my fertility?" Maybe your cycles felt unpredictable, lab results felt confusing, or you have been living in constant action mode with supplements, protocols, and timelines. In this episode, we slow it down and get intentional. Instead of piling on more, we look at what your body has been signaling and how to enter 2026 with a clear, steady plan using a functional fertility lens. You'll learn: Why pausing at year-end can support ovarian signaling and reduce the stress loop that keeps you stuck How to review 2025 without spiraling, including what helped, what added pressure, and what your symptoms have been communicating Which labs to consider rechecking in 2026 and why they matter for fertility strategy, including TSH, vitamin D, ferritin, hsCRP, AMH, and FSH. The foundation for egg quality support through mitochondria basics, including sleep, protein, minerals, and CoQ10. How to build a realistic nervous system plan that fits a Type A life, so your next step is aligned, not rushed Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is especially for you if: You have low AMH (ng/mL), high FSH, DOR, or POI and want to enter 2026 with a plan that supports your body without adding more overwhelm You have been pushing through and want to make decisions based on insight, not urgency You want a functional fertility approach that connects testing, nutrition, lifestyle, and emotional balance in a practical way Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 – Reflecting on fertility as 2025 ends and why slowing down matters 01:05 – Why constant doing and hypervigilance disrupt ovarian signaling 02:10 – Nervous system dysregulation in low AMH, high FSH, DOR, and POI 03:15 – Why rushing into IVF at year-end can backfire 04:40 – Secondary infertility and when fertility issues appear unexpectedly 05:20 – Reviewing what actually helped your energy, sleep, digestion, and mood 06:15 – Supplements vs personalized testing and why guessing adds stress 07:30 – Gut health, thyroid, inflammation, and missed underlying imbalances 08:45 – Retesting labs and focusing on mitochondria and egg quality 10:05 – Choosing your next fertility step intentionally, not from fear --- Resources  

Infertility crosses borders, cultures, and backgrounds—and in this special holiday episode, voices from around the world come together to reflect that shared reality.Presented by The World Fertility Project, this episode of pregnantish spotlights global advocates and thought leaders recently honored at the World Fertility Awards 2025, whose long and varied paths to parenthood highlight both the challenges of infertility and the resilience required to overcome them.In this candid conversation, pregnantish founder Andrea Syrtash, who welcomed her daughter through gestational surrogacy after eight years of trying to conceive, sits down with Becky Kearns in the UK and Nathalia Bastos in Brazil. Both women navigated complex fertility journeys and, after years of persistence, are now proud mothers of three.Becky, the voice behind Defining Mum, is a passionate advocate for destigmatizing egg donor IVF. She shares the realities of raising three donor-conceived children and works to expand fertility access in her region through Fertility Matters at Work, the company she co-founded.After seven years of infertility, Nathalia transformed her experience into advocacy. Through N. Tentativas, she has built a nationwide movement in Brazil that has already helped nearly 150 couples access the support they needed to build their families.This inspiring episode explores resilience, persistence, and connection—how to hold onto hope, protect relationships, and navigate the twists and setbacks of a long TTC journey. And it's a reminder that even though we live in different corners of the world, we are united as one powerful global fertility community. Hosted on Acast. See acast.com/privacy for more information.

 Fertility Docs Uncensored is hosted by Dr. Carrie Bedient from the Fertility Center of Las Vegas, Dr. Susan Hudson from Texas Fertility Center, and Dr. Abby Eblen from Nashville Fertility Center. In this episode, the docs cover everything patients should consider if they plan to start IVF in the next couple of months. They begin with practical but essential advice, especially at the start of a new year, such as re-verification of insurance to ensure the coverage you expect is still in place. They review important lifestyle considerations: diabetes and high blood pressure should be well controlled, weight-loss efforts should begin sooner rather than later if needed, and now is the time to adjust habits or foods that may not support fertility. The doctors discuss the importance of starting supplements early, especially prenatal vitamins, vitamin D, and folic acid, since these nutrients play a critical role even before pregnancy is detected. The team also reviews the value of an up-to-date physical exam and age-appropriate screenings, including mammograms for women over 40. They stress the importance of evaluating the male partner as well, including semen analysis and routine infectious disease testing required by most fertility clinics. Finally, they highlight key pre-IVF testing, such as saline sonograms to assess tubal patency, to ensure patients are ready to begin treatment without delay. Shady Grove Fertility sponsored this podcast. 

If you have low AMH, high FSH, diminished ovarian reserve , or premature ovarian insufficiency and keep hearing that your TSH is "normal," you may be missing a key piece of your fertility story. Even small shifts in thyroid function can influence egg quality, ovarian reserve, embryo development, implantation, and early pregnancy. In this episode, we look at how thyroid health connects to your labs, symptoms, and IVF outcomes so you can understand what is being overlooked. You'll learn: Why a normal TSH does not always mean your thyroid is optimal for fertility The thyroid markers most clinics miss and why they matter How thyroid patterns influence egg development, ovarian aging, and implantation The connection between thyroid antibodies, low AMH, and IVF failure Practical steps to support thyroid function and improve your chances of conception Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is especially for you if: You have low AMH, DOR, POI, or high FSH and want clarity on how thyroid health plays a role You have irregular cycles, unexplained infertility, or repeated loss and wonder if your thyroid is involved You have thyroid symptoms, thyroid antibodies, or a diagnosis like Hashimoto's and want to understand how this affects ovarian function Next Steps in Your Fertility Journey Subscribe to Get Pregnant Naturally for evidence-based guidance on functional fertility, and share this episode with anyone on their fertility journey. Not sure where to start? Download our most popular guide:  Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH it breaks everything down step by step to help you understand your options and take action For personalized support to improve pregnancy success, book a call here. --- Timestamps 00:00 Why thyroid health matters for low AMH, DOR, and POI 01:02 Normal TSH vs optimal TSH for fertility 02:14 Full thyroid panel and what your REI may be missing 03:00 How low thyroid slows follicle development 03:45 Oxidative stress, inflammation, and egg quality 04:30 Thyroid dysfunction and accelerated ovarian aging 05:10 Hyperthyroidism, cycle disruption, and implantation 06:02 Thyroid antibodies and IVF outcomes 07:12 What high TPO antibodies mean for your transfer 08:00 Functional steps to support thyroid and egg quality ---

When God feels silent during your trying-to-conceive journey, it's easy to feel discouraged, confused, and spiritually exhausted. In this episode, Christian infertility coach Courtney Duinker shares four biblical steps to take when God feels quiet while trying to conceive. Rooted in Scripture and real-life experience, this episode helps women navigating infertility learn how to find God in the silence, strengthen their faith while waiting for pregnancy, and trust God's presence even when prayers feel unanswered. If you're struggling to hear God during TTC or infertility, this episode offers hope, truth, and practical next steps to keep walking with Him in the wait.  

In today's episode, we're talking about how to handle the holiday TTC blue, the questions, the grief, the jealousy, the isolation, and the heaviness that can flare up this time of year. I walk you through practical ways to prepare your heart before gatherings, how to guard your heart from bitterness, and how to stay rooted in Christ when emotions run high.   Episode Highlights: We look at: Mary's miraculous conception God's power over the natural world and what that means for your hope today. Scripture practice and grounded tools to help you feel supported Listen in for biblical encouragement, practical support… and the reminder that you are never walking this road alone. Resources & Links:  Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course  ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Join our Facebook community where you'll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221   

The early alarms, the corrals, the castle, the finish line glow—Marathon Weekend is closer than it feels, and we're tackling the questions you're actually asking. We dig into the big simulation week and why it's more about patience than pace, then talk taper calm and how to internalize race pace without burning yourself out. From there, we zoom into the choices that matter: smart carb loading at Disney (yes, fries can be part of a plan), when a hydration vest helps, and how to keep your hands, feet, and head warm with simple gear that won't slow you down.We map spectator routes that work for early birds and back-of-packers—TTC for easy mid-race cheers and a monorail return to EPCOT for the finish—plus a cheer squad meetup near Coronado Springs around Mile 20–21 for that late-race lift. Sleep still tricky? We share practical routines, layered alarms, and low-stress morning timelines that get you to security, a character photo, and your corral without rushing. We also break down shoe rotation for challenges and the one rule we never break: nothing new on race day.Course talk stays honest: which Magic Kingdom approach feels better, why Cone Alley relief matters, and how to segment the marathon into bite-size goals that carry you through the hard miles. If the wall shows up, tuck into a Galloway pace group or lean on the runners beside you; conversation, music, and simple countdowns can turn a tough patch into forward motion. We wrap with a race report full of cold PRs, muddy finishes, and a spotlight on Rocket City's hat trick challenge, proving again how community turns big goals into finish-line moments. If this is your first 5K or your seventh start at 26.2, there's a plan here to make race day feel doable.Subscribe, share with a friend gearing up for Marathon Weekend, and tell us your best cold-weather or spectating tip in a review—we'll feature our favorites on a future episode.Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate Links The Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Dr. Natalie Crawford, OBGYN and REI, sits down with licensed acupuncturist Sadie Minkoff to discuss how acupuncture fits into the bigger picture of hormones, stress, and fertility. They explore how this approach can work alongside traditional medical care so you can feel more informed and less alone on your fertility journey. Key Topics: 1. What Acupuncture Really Is - Rethinking what “needles” actually mean in this setting - Seeing acupuncture as part of a larger, whole‑body system - How this approach aims to gently “nudge” the body 2. Fertility, Hormones, and Stress - How stress and inflammation can interfere with hormones and ovulation - Ways acupuncture may calm the nervous system and support balance - Why “normal tests” don't always mean your body feels normal 3. Using Acupuncture on the Fertility Journey - How it can be used when TTC spontaneously, with IUI, or with IVF - Why timing sessions around your cycle and treatments can matter - How it may support egg quality, implantation, and early pregnancy 4. Finding Care and Knowing Your Options - What to look for in a fertility‑focused acupuncturist - What a typical first visit and follow‑up might look like - Options if you can't access in‑person care, including at‑home support Check out Sadie's Practice Website https://reproductiveacupuncture.com/ Follow Sadie's Practice on IG @sageacupunctureaustin Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at http://learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

#899. Kaitlyn is joined in-studio by her longtime friend (and former fertility nurse!) Whitney Bischoff Angel, fresh off a girls' weekend, to talk all things fertility and women's health. From egg freezing and endometriosis to postpartum, loss, and the emotional side of every phase—nothing is off the table.Whitney shares insights from nearly 20 years in fertility nursing, why she chose not to pursue the influencer path, and she opens up about her not-so-great experience on The Bachelor and how it shaped the life she has now. They also dig into the questions so many women have but rarely get clear answers to: – What's the first step if you're curious about fertility support? – Do SSRIs or mental health meds impact pregnancy? – When should you consider freezing your eggs? – Should you freeze them even if you're not sure you want kids? – What about PCOS, male factor infertility, endometriosis, or surrogacy?And of course, some surprise guest walk-ins lead to an unexpected Titanic conspiracy chat—because why not?It's real, informative, and full of the conversations women wish they heard more often. Tune in!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Booking.com: Head over to booking.com and start your listing today! Get Seen. Get Booked on Booking.com!Better Help: OTV listeners get 10% off their first month at BetterHelp.com/VINE.Bombas: Head over to Bombas.com/vine and use code vine for 20% off your first purchase.The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/vineProgressive: Visit Progressive.com to see if you could save on car insurance!Wayfair: Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.EPISODE HIGHLIGHTS: (18:10) – Why Whitney didn't become an influencer and chose to focus on her career in fertility.(32:40) – When to consider freezing your eggs, the ideal age range, and why earlier is better.(38:38) – Eggs vs. embryos: How to maintain autonomy over your fertility choices.(43:20 ) – Tips for TTC (trying to conceive) with PCOS, male factor infertility, and tracking cycles effectively.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.