Podcasts about TTC

What if the reason you're not getting pregnant has nothing to do with your hormones or diet—but with how safe your body feels?This episode uncovers a hidden fertility saboteur: unresolved trauma. Chronic stress and unprocessed emotions keep your body in “protection mode” instead of “creation mode.”In this episode, you'll...-Understand why feeling unsafe keeps your body from conceiving even when everything “looks perfect.”-Learn the connection between emotional trauma, cortisol levels, and reproductive hormones.-Practice a simple grounding exercise to help your body relax, restore balance, and open to conception.Press play now to discover how creating safety within your body can be the missing key to finally getting pregnant naturally.

Could emotional or generational trauma be silently standing in the way of your fertility—no matter how healthy you eat or how many supplements you take?In this transformative episode, Dr. Katie Wood sits down with trauma-informed coach and psychotherapist Carah Elizabeth to explore how unresolved emotional experiences, nervous system dysregulation, and generational stress patterns can block your ability to get and stay pregnant. In this episode, you'll...-Understand the science behind how trauma affects the nervous system, hormones, and reproductive organs.-Learn somatic and body-based tools to help you reconnect, release stored emotion, and restore your body's sense of safety.-Discover how healing generational trauma can break long-held fertility patterns and create a healthier foundation for future generations.Listen now to discover how trauma healing and nervous system regulation can help you finally reconnect with your body, restore safety, and open the door to conception naturally.

Disturbing video appears to show a woman being run over twice during an arrest at a plaza south of Jane Street and Eglinton Avenue West; The TTC and Metrolinx face criticism over their levels of service following the Toronto Blue Jays' loss in Game 7 of the World Series; and, World Series merchandise continues to sell despite the team's heartbreaking World Series defeat.

Greg Brady and the panel of: Steve Paikin, Author and Broadcaster, host of The Paikin Podcast, Chloe Brown, policy analyst and former Toronto mayoral candidate, Discuss: 1 - TTC Chair defends World Series transit service as ‘strong' but says communication was a problem: Were either of you left stranded on the weekend? I don't have a lot of faith in the TTC but I do believe in Mandeep, maybe it's the accent, am I alone in thinking this won't happen again and things will get better? 2 - Champagne promises a budget with something for all Canadians — even the opposition: What would you like to see in the budget? 3 - A huge statement by Wab Kinew - Manitoba Premier. My premise - I like when the lines blur in politics and we just know it, and SAY IT, a good idea is a good idea. He also name-checks Doug Ford, Danielle Smith, Pierre Poilievre! Like…..is this not the guy the NDP should be begging and pleading with to be their federal Leader? Think they asked and he declined? 4 - Interest level in who becomes Mayor of NYC. No matter what, even as a kid, I think most people watching TV or reading news have always known who the NYC mayor is - more than any other city…. Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady and the panel of: Steve Paikin, Author and Broadcaster, host of The Paikin Podcast, Chloe Brown, policy analyst and former Toronto mayoral candidate, Discuss: 1 - TTC Chair defends World Series transit service as ‘strong' but says communication was a problem: Were either of you left stranded on the weekend? I don't have a lot of faith in the TTC but I do believe in Mandeep, maybe it's the accent, am I alone in thinking this won't happen again and things will get better? 2 - Champagne promises a budget with something for all Canadians — even the opposition: What would you like to see in the budget? 3 - A huge statement by Wab Kinew - Manitoba Premier. My premise - I like when the lines blur in politics and we just know it, and SAY IT, a good idea is a good idea. He also name-checks Doug Ford, Danielle Smith, Pierre Poilievre! Like…..is this not the guy the NDP should be begging and pleading with to be their federal Leader? Think they asked and he declined? 4 - Interest level in who becomes Mayor of NYC. No matter what, even as a kid, I think most people watching TV or reading news have always known who the NYC mayor is - more than any other city…. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been told you have premature ovarian insufficiency (POI), it can feel final as if your ovaries have stopped working and your only hope is donor eggs. But the truth is more complex. Research shows that spontaneous ovulation is still possible. In this episode, we're looking at POI through both a conventional and functional fertility lens, exploring what it really means for your pregnancy potential, and how timing, preparation, and immune balance all matter. You'll learn: The difference between menopause and POI and why ovarian function can "flicker" back on What autoimmune activity, gut health, and toxins have to do with ovarian function The realistic chances of natural pregnancy with POI and how to detect spontaneous ovulation When hormone therapy or IVF with your own eggs might make sense Why donor eggs often lead to high success rates when functional foundations are addressed Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is especially for you if: You've been told POI or "early menopause" means you'll never get pregnant You're considering IVF or donor eggs and want to understand your options You want a clear, functional fertility plan to prepare your body for pregnanc ·     Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. ·     For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS  00:00 — The truth about POI and pregnancy POI isn't always the end of the road. Learn how spontaneous ovulation and functional fertility preparation can open new possibilities even after a diagnosis of premature ovarian insufficiency. 01:00 — What POI really means (and how it differs from early menopause) Conventional vs functional views of ovarian function — why "flickering" ovarian activity matters for pregnancy potential. 02:30 Underlying imbalances behind POI How autoimmune issues, gut dysfunction, toxins, and stress affect ovarian function and fertility outcomes. 04:00 Realistic chances of pregnancy with POI Research-backed data showing 5–10% of women with POI conceive naturally, plus factors that improve success rates. 06:00 Spontaneous ovulation and how to catch it Tracking methods like Mira, Inito, and PDG tests that can help you detect rare ovulations and time intercourse or IVF cycles effectively. 08:00 Managing stress and nervous system regulation Why chronic stress and HPA-axis dysfunction shut down ovulation and how the nervous system work restores reproductive signaling. 10:00 Gut, immune, and environmental testing for POI Why stool, food sensitivity, and mycotoxin testing matter for egg quality, implantation, and autoimmune balance. 12:00 Nutrients and mitochondrial support for egg quality How CoQ10, magnesium, selenium, vitamin D, and omega-3s support ovarian function and improve outcomes. 15:00 IVF with your own eggs and donor egg options When IVF may still work for women with POI, and how to prepare your body functionally before considering donor eggs. 18:00 Hope and next steps for POI and fertility Why POI doesn't mean no chance from spontaneous ovulation to IVF and donor eggs, discover how health-first strategies improve success. --- RESOURCES ·        

The Prime Minister says he’s prepared to fight an election over the budget Plus – Inside the TTC backlash after Game 7 of the World Series GUESTS: Vassy Kapelos - CTV Chief Political Correspondent and host of the Vassy Kapelos Show Bob Kinnear - former local 113 president

Jerry opens the show with commentary on the Blue Jays' World Series loss this weekend. Plus, both the TTC and Metrolinx face criticism for not extending transit service for Game 7, which went into extra innings. Pollster John Wright weighs in on new polling numbers from Canada Pulse Insights which found that GTA residents struggle with the cost of living. Jerry talks about food banks and why you shouldn't judge people who use them based on what you see them wearing or driving.

Get ready to discover how cervical mucus works, what it's made of, and why it's critical not just for sperm survival, but for creating a truly fertile environment. In today's episode, you'll learn how mucus quality changes with hormones and age, how to use it as a tool to track your cycle and flag potential issues, and strategies to improve mucus production for a better chance at pregnancy. From distinguishing peak to non-peak days, exploring the mysteries behind cycle charting, and understanding how lifestyle choices directly shape your fertility, you'll walk away inspired and empowered. Episode Highlights: Why cervical mucus is the untaught masterpiece of reproductive science and how to tune into its signals. Step-by-step guide to tracking CM for accurate cycle timing and fertility prediction. Eye-opening insights into how age and hormones change mucus patterns. Red flags and what discharge types say about your health. Proven ways to naturally improve cervical mucus quality, including hydration, nutrition, medication review, and smart cycle tracking strategies If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Get the 50% OFF Birthday Sale for The Get Pregnant Program Here - sale expires Sunday Nov 9 at 11:50pm EST Need 1:1 support? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/164 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

In this episode, I sit down with the founder of Evermore Adoption Consultants, Kristin Van Hoff, a birth mother whose own adoption story inspired her to build something extraordinary. Out of her personal experience came a mission rooted in love, integrity, and the belief that every family deserves clarity and compassion on their journey to adoption. We explore what makes adoption such a complex and emotional process, why domestic adoption can feel so overwhelming, and how Evermore provides families with the tools, education, and support they need to move forward with confidence. You'll learn how Evermore stands apart from traditional referral-based services—serving families across all 50 states, partnering only with licensed agencies and attorneys, and maintaining the highest ethical standards every step of the way. Whether you're beginning your adoption journey or searching for trusted guidance, this conversation is a reminder that with knowledge and compassion, family is always possible. WEBSITE: https://evermoreadoptionconsultants.com/ FIND YOUR LOSS POSSE ON LOSSLINK.COM!*************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

There's a lot of strong advice about nutrition, exercise, and lifestyle. This episode shows how to make it work for your season of life—without “doing it all.” Dietitian and intuitive eating specialist Sam Previte explains gentle nutrition for TTC and pregnancy, so you can make steady improvements with less all‑or‑nothing pressure. You'll learn: Intuitive eating: what it is (and isn't) for TTC/pregnancy Gentle nutrition basics—how to prioritize without overwhelm When to modify  PCOS/IVF context, and how to spot under‑fuel/over‑do signals (sleep/eating/hydration) First steps this week and how to talk with your care team Learn more about Sam Previte: https://find-foodfreedom.com/ Follow Sam Previte on Instagram: https://www.instagram.com/find.food.freedom #Fertility #IntuitiveEating #FertilityDiet #IVF #PCOS #WomensHealth #TryingToConceive #NutritionMyths

“The reality you're in now can literally not be the reality you're in in six months.” Topics Discussed: Breaking free from infertility negativity and victim mode How joy, peace, and surrender impact fertility outcomes The role of cellular health, gut healing, and emotional well-being Intuition as a superpower in conception and birth Shifting subconscious patterns and nervous system regulation “When you lighten up, you create more space—and that's where miracles can happen.” Hello Beautiful Souls, Monica here… If you've been caught in the loop of endless failed cycles, heavy negativity, and feeling like life is on pause until that positive pregnancy test shows up, this episode is your wake-up call. We're talking about the trap of victim mode and the invisible cost of living in a constant state of lack. Because let's be honest, you can have the supplements, the protocols, the perfect diet, and still be stuck if your nervous system and subconscious are hijacked by fear. Think of it like rewinding the same VHS tape over and over—it's scratched, it's stuck, and you're not getting a new ending until you stop pressing play on the old story. When you begin shifting even 1% toward joy, peace, creativity, and living a life that lights you up—everything changes. Your body feels safer, your energy expands, and yes, your fertility can follow suit. This isn't about perfection or pretending everything's okay. It's about consciously creating moments of freedom, love, and alignment, even in the thick of TTC. If you're ready to drop the control freak spiral, reclaim your intuition, and open space for something radically different, this is the conversation that could flip your entire journey on its head. Press play and let's dive in. “Intuition and discernment are your ultimate superpowers when it comes to fertility.” Timestamps: 02:47 The power of letting go of obsessing over your fertility and living life fully. 06:20 How shifting your life and making it easier can transform your fertility journey.  09:50 The unexpected role of joy and play in conception and why your reality can look completely different in six months.  12:47 How to protect your peace and listen to your intuition to shorten your journey and save your sanity. 15:53 How intuition protects you during medical interventions that can cause traumatic experiences.  “You don't need perfection—just a little bit better, a little more joy, and a whole lot more trust.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/finding-fertility-pregnancy-success-over-35-with-ainsley-part-two  Connect with Ainsley: IG: https://www.instagram.com/ainsleymoir/ Let's Do This Together

Could your desk job be quietly sabotaging your ability to conceive—even if you eat well and work out?This episode breaks down why long hours of sitting slow blood flow, raise insulin resistance, and disrupt hormone balance, all of which directly impact egg quality, sperm health, and ovulation. In this episode, you'll...-Learn the hidden connection between sitting, mitochondrial sluggishness, and reproductive energy.-Discover easy, time-efficient ways to increase movement during your busy day—no gym required.-Understand how small, frequent bursts of motion can dramatically improve egg and sperm quality.Press play now to uncover how simple daily movement can reignite your fertility and bring you one step closer to getting pregnant naturally.

Greg Brady & the panel of: Stephanie Smyth, Toronto—St. Paul MPP Brad Bradford, Toronto city councillor for Beaches - East York Mark Saunders, former Toronto police chief, mayoral candidate Discuss: 1 - Ontario proposes to rebate HST for some first-time homebuyers: Not perfect but it's a start, should the rebate apply to all new primary residence purchases and not just first time homebuyers? Should homes over $1.5 million also qualify for the full rebate? 2 - Clearly still a ton of work to do regarding the TTC being efficient. But more people in the city means more cars on the road (people back to work as well) and congestion will be significant. Does this have an easy answer? 3 -Burlington man issued bylaw warning for Halloween decorations: fair or foul? Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Brady & the panel of: Stephanie Smyth, Toronto—St. Paul MPP Brad Bradford, Toronto city councillor for Beaches - East York Mark Saunders, former Toronto police chief, mayoral candidate Discuss: 1 - Ontario proposes to rebate HST for some first-time homebuyers: Not perfect but it's a start, should the rebate apply to all new primary residence purchases and not just first time homebuyers? Should homes over $1.5 million also qualify for the full rebate? 2 - Clearly still a ton of work to do regarding the TTC being efficient. But more people in the city means more cars on the road (people back to work as well) and congestion will be significant. Does this have an easy answer? 3 -Burlington man issued bylaw warning for Halloween decorations: fair or foul? Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if your body's detox system might be the hidden reason you haven't conceived yet?In this episode, learn how a sluggish lymphatic system can cause hormone buildup, inflammation, and poor egg quality—three of the biggest roadblocks to conception that most fertility plans completely overlook. In this episode, you'll...-Discover the surprising fertility connection between lymph flow and hormone balance.-Learn to recognize early signs of lymphatic congestion before it impacts conception.-Get simple, actionable strategies to activate daily lymph support and boost your fertility naturally.Tune in now to uncover how supporting your lymphatic system can help you finally balance your hormones and get pregnant naturally.

What if your Premature Ovarian Insufficiency (POI) wasn't just about your ovaries but about your immune system turning against them? Most women with POI are told it's simply early menopause. The conversation stops at hormone replacement or donor eggs. But new research shows that for many women, POI has autoimmune roots. When that's the case, treatment, prognosis, and even pregnancy potential all look very different. In this episode, we explore how the immune system can drive POI, the red flags most doctors miss, and which labs uncover what's really happening inside your body. You'll also hear how a functional fertility approach can calm immune dysfunction and support natural ovarian activity. You'll learn: The latest evidence connecting autoimmunity and Premature Ovarian Insufficiency Red flags that suggest POI may be immune-driven rather than purely ovarian The key labs to request for thyroid, gut, and immune system assessment Why conventional HRT isn't enough and how bioidentical hormones fit in Functional fertility strategies that support hormone balance and ovarian function Sarah Clark is the founder of Fab Fertile Inc. and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, premature ovarian insufficiency, recurrent miscarriage and helping couples prepare their bodies for pregnancy success naturally or with IVF. This episode is for you if: You've been diagnosed with POI, low AMH, or high FSH and want to understand what's driving it You or your family have autoimmune conditions like thyroid disease, celiac, type 1 diabetes, or lupus You've had irregular cycles, miscarriages, or failed IVF transfers, and feel like something deeper is being missed Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – What if POI isn't just early menopause? Why many women are misdiagnosed and how autoimmunity can drive premature ovarian insufficiency. 02:00 – Conventional vs. functional fertility approaches to POI How standard care stops at HRT or donor eggs, while functional fertility looks at what's really driving ovarian decline. 04:00 – Understanding POI beyond the ovaries How deeper health issues like immune, thyroid, and gut imbalances can affect ovarian function and fertility potential. 06:00 – The autoimmune patterns seen in women with low AMH and high FSH How family history, Hashimoto's, and other immune clues point to systemic dysfunction. 09:00 – Key labs to explore beyond AMH and FSH Why thyroid, antibodies, and gut testing reveal what routine fertility tests miss. 12:00 – Why you must advocate for deeper testing How to push for immune and inflammatory markers like ANA and hs-CRP when conventional medicine overlooks them. 15:00 – Gut health, inflammation, and leaky gut in POI The link between microbiome imbalance, gluten sensitivity, and ovarian autoimmunity. 18:00 – Nutrient and metabolic markers that affect ovarian function Vitamin D, ferritin, B12, folate, and homocysteine. What optimal levels mean for egg quality and implantation. 21:00 – Understanding HRT and bioidentical hormones for POI Why bioidentical estrogen and progesterone support heart, bone, and reproductive health more effectively than synthetics. 24:00 – Functional fertility action plan for autoimmune POI How to test deeper, calm the immune system, and improve fertility outcomes naturally or with IVF. --- RESOURCES Stop Ignoring hsCRP and the Role of Inflammation in Diminished Ovarian Reserve: https://fabfertile.com/blogs/podcasts/stop-ignoring-hscrp-and-the-role-of-inflammation-in-diminished-ovarian-reserve?_pos=1&_sid=82deaccd1&_ss=r Get Pregnant Naturally with Low AMH, Diminished Ovarian Reserve or POF: (Sarah's Story) https://fabfertile.com/blogs/podcasts/get-pregnant-naturally-with-low-amh-diminished-ovarian-reserve-or-pof?_pos=15&_sid=86a653303&_ss=r Is Your Thyroid Impacting Egg Health? The Hidden Connection to Low AMH, DOR & Fertility Success: https://fabfertile.com/blogs/podcasts/is-your-thyroid-impacting-egg-health-the-hidden-connection-to-low-amh-dor-fertility-success?_pos=6&_sid=81c11854e&_ss=r How Iron Deficiency Impacts Fertility, Egg Quality & Low AMH: https://fabfertile.com/blogs/podcasts/ferritin-iron-deficiency-fertility-low-amh-high-fsh?_pos=1&_sid=5bce72a22&_ss=r Why Addressing Homocysteine Levels Can Boost Egg and Sperm Health: https://fabfertile.com/blogs/podcasts/why-addressing-homocysteine-levels-can-boost-egg-and-sperm-health?_pos=1&_sid=b235d5698&_ss=r Autoimmune Roadblocks to IVF: How ANA Affects Fertility: https://fabfertile.com/blogs/podcasts/autoimmune-roadblocks-to-ivf-how-ana-affects-fertility?_pos=1&_sid=d10e6427f&_ss=r The Clotting Connection: Hidden Causes of Implantation Failure and Miscarriage: https://fabfertile.com/blogs/podcasts/the-clotting-connection-hidden-causes-of-implantation-failure-and-miscarriage?_pos=1&_sid=82f26ca56&_ss=r Our favorite fertility tracker Inito (use code FABFERTILE15 to save 15)  ---

Imagine standing at a crossroads. where hope and uncertainty collide. Instead of waiting for fate to decide, Jolene and Rob unlocked the secrets inside their bodies, rewriting their future with a science backed approach and relentless commitment. In today's episode, I interview my client Jolene who shares her and her partner's proactive approach to preparing for pregnancy, focusing on comprehensive health optimization before actively trying for a baby. By investing in thorough functional health testing and individualized protocols, they were able to address hormonal and gut health issues, barriers that could have delayed their positive test.  Their path wasn't built on luck, it was a journey in understanding their bodies, tackling hormonal and gut health obstacles head-on, trusting the process and getting their big fat positive just 4 months after starting to try.  Episode Highlights: Meet Jolene, a client who once hesitated about motherhood until her journey took an unexpected turn. Discover the proactive steps Jolene and her husband Rob took long before trying to conceive and why it made all the difference. The surprising insights uncovered for both Jolene and Rob through deep-dive functional testing. The hidden hormone and gut-health roadblocks Jolene and Rob needed to overcome on their path to parenthood. How months of preparation led to a milestone moment neither of them will forget. Jolene opens up about her early pregnancy experience, the ups, the downs, and what surprised her most. If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Just looking for functional labs? Apply for the LABS ONLY package here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/163 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Do you ever feel like you're doing everything right on your fertility journey — tracking, testing, timing — yet still not seeing those two pink lines?In this short, powerful Get Pregnant Now Quickie episode, Dr. Katie Wood guides you through a calming visualization to release the frustration, fear, and pressure that quietly block your body's natural ability to conceive. In this episode, you'll...-Experience a guided visualization that helps you let go of emotional tension and open your energy to receive-Learn how stress hormones can disrupt ovulation and progesterone balance — and how to reverse it naturally-Reconnect with your body's inner wisdom, calm your nervous system, and restore your fertility flowTake a deep breath, press play, and let Dr. Katie guide you through a relaxing mind-body reset to release frustration and align with the energy of conception — your baby is closer than you think.

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based integrative fertility care, making evidence-based solutions accessible worldwide. She is also the creator and host of The Fertility Challenge, a free online program that reaches tens of thousands of people globally each year. Through her F.E.R.T.I.L.E. Method®, Gabriela has supported more than 204,000 people across 111 countries. Published research demonstrates a 78.8% live birth rate among patients in her signature program—even after years of infertility, recurrent miscarriage, and failed treatments. In this episode we discuss mamas who have experienced YEARS of infertility as well as helping mamas after loss with conceive again. If you'd like to participate in her study regarding the effects of trauma and grief on fertility, please go to https://inspirestudy.online/ Find Gabriela on Instagram: @gabrielarosafertilityWebsite:https://fertilitybreakthrough.com/ Find your loss posse on LOSSLINK.COM! Head to KatherineLazar.com to book a time with Katherine to discuss all things grief and loss*************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store!  At a Total Loss ShopInstagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

On today's episode: George Diamantouros, Manager at Sneaky Dee's, on why the Blue Jays asked his bar to remove a Game 7 sign. Jeffrey Sussman, author of Big Apple Gangsters, on a New York poker ring tied to four mafia families. Panel with David Wills and Stephen Holyday debates: Jays ticket resale markups Toronto's retail theft crisis Free MTA buses vs. TTC priorities Olivia Chow's hiring freeze at City Hall Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we're talking with new mama Sam Peters about her truly amazing and inspiring home birth story of her son Brooks. Sam reached out to us via email a few months ago, thanking us for doing the show and spreading the empowering conversation around home birth. She opened up and shared part of her story with us. We had to have her on the show. Sam represents empowered, magical, healing birth after the trials and heartache of trying to conceive (TTC). She and her husband Brady were faced with numerous obstacles over the course of 2 years. From reproductive endocrinologists to urologists, tests, inseminations, procedures….it was a lot to handle. Once they became pregnant, they were interested in less intervention for the pregnancy and birth because of all of what they experienced to conceive. Sam describes her fairytale pregnancy - how vibrant she felt. Beautiful. Like a goddess. You know that's speaking our language! Sam also shares the experience of finding a midwife in a small town in Indiana. And guess what?! They're pregnant with baby number 2 - due in a few months. And they're planning for another home birth. We're so happy and excited for this sweet family to keep growing! Links From The Episode ⁠The Birth Partner⁠ ⁠Natural Childbirth the Bradley Way⁠ ⁠Ina May Gaskin's⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know one overlooked biochemical process could be silently affecting your egg quality, implantation success, and miscarriage risk?If you've been told your labs look “normal” yet still struggle to conceive or sustain a pregnancy, this episode is a must-listen. In this episode you'll...-Understand how sluggish methylation blocks hormone balance and fertility at the cellular level-Learn how to identify and optimize your homocysteine levels for improved conception outcomes-Discover nutrient and lifestyle strategies to enhance methylation naturally — even with MTHFR mutationsPress play now to uncover how supporting methylation can transform your fertility from the inside out and bring you one step closer to the family of your dreams.

Welcome to the Plant-Based Canada Podcast! In today's episode, we're joined by Matt Noble to discuss basic income, food security, and the systemic changes needed to ensure that no one goes hungry.Matt Noble is the founder and Executive Director of Toronto Vegetarian Food Bank, a nonprofit organization dedicated to providing nutritious plant-based food to individuals and families struggling with poverty and food insecurity across Toronto. Matt is a lead of the Put Food Banks Out Of Business (PFOB) initiative which is a national campaign advocating for a guaranteed, livable basic income—an income floor below which no Canadian can fall, as well as producer of the Plant-Based Subway Ad Toronto campaign , where in June & July of 2025, some of Toronto's most inspiring vegan leaders were highlighted among 1100 TTC subway posters, illustrating how joyful and diverse plant-powered living can be.Matt studied Journalism at Centennial College, and is a researcher in the areas of poverty alleviation, food insecurity, housing, economics, public policy, agriculture and is an avid gardener.He works to advocate for a guaranteed liveable basic income as the most effective policy solution for addressing poverty and food insecurity.Resources:Plant-Based Canada Conference Talk:  https://vimeo.com/ontariobarassociation/download/1088460575/f17705f09dPut Food Banks Out Of Business: https://www.putfoodbanksoutofbusiness.com/ The Plant-Based Toronto Subway Ad Campaign: https://www.plantbasedtoronto.ca/PROOF Report: https://proof.utoronto.ca/ Matt Noble's Socials:Toronto Vegetarian Food BankPlant-Based TorontoPut Food Banks Out Of BusinessPlant-Based Canada's Socials:Instagram  (@plantbasedcanadaorg)Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/)Website  (https://www.plantbasedcanada.org/)X / Twitter @PBC_orgBonus PromotionCheck out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you'll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2025 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn.Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.Support the show

When doctors said her AMH was too low and IVF was the only option, one of our Fab Fertile clients decided to look deeper. Through functional testing and personalized support, she uncovered the health factors that were quietly working against conception and went on to get pregnant naturally after only 4 months in our program). You'll learn: Why AMH and FSH are only part of the fertility picture How digestion, inflammation, and nutrient imbalances can affect egg quality The impact of stress and sleep on reproductive hormones What changed once her whole-body health was supported Key steps you can take to improve your fertility even with low AMH or DOR Her story shows that fertility isn't defined by a single number  it's a reflection of overall health and balance. Sarah Clark is the founder of Fab Fertile Inc and the host of Get Pregnant Naturally. Her team specializes in functional approaches for low AMH, high FSH, diminished ovarian reserve, and unexplained infertility helping couples prepare their bodies for pregnancy success naturally or with IVF. This epoisode is for you if: You've been told your AMH is low or your FSH is high You're considering IVF, but want to prepare your body first You're trying naturally and want to understand what your labs don't reveal Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – Why low AMH and high FSH aren't the full story Sarah shares how many are told donor eggs are the only option and why that message often misses deeper health factors that impact fertility. 01:45 – What this client's fertility journey looked like before Fab Fertile Three failed IVFs, two IUIs, and a diagnosis of diminished ovarian reserve plus the emotional toll that comes with feeling “stuck.” 03:10 – The overlooked factors affecting AMH and egg quality How long-term birth control use, chronic stress, and thyroid patterns (like high reverse T3) can influence fertility even when labs look “normal.” 04:45 – Gut health and fertility: what her stool test revealed From constipation and loose stools to parasites, C. diff, and H. pylori, how digestive imbalances can block nutrient absorption and egg development. 06:15 – The hidden food sensitivities that trigger inflammation Non-celiac gluten sensitivity, dairy intolerance, and gluten cross-reactors like tapioca, why eliminating inflammatory foods helped reduce immune stress. 07:10 – Supporting the body as a couple Why both partners completed functional testing and the elimination diet, and how addressing anxiety, gut issues, and stress improved overall fertility potential. 08:00 – Pregnancy after low AMH: what finally made the difference After only four months of targeted functional support, she conceived naturally. Sarah shares what changed and how mindset and visualization played a role. --- RESOURCES

Today's episode is an absolute treat, you'll hear from Susan Bratton, the legendary intimacy expert who's about to turn your conception journey from clinical stress-fest to a pleasure-packed adventure. If you thought trying for a baby meant spreadsheets and ovulation charts, Susan's here to prove that laughter, connection, and a dash of playful technique can make the whole process way more fun (and, dare I say, sexy).  She's got practical tips for spicing things up in the bedroom, sparking emotional closeness, and keeping both partners sane (and entertained) even when the pressure's on. Deep down, Susan swears that sexual intimacy is a skill anyone can learn, and she'll show you how open communication and a little curiosity can shift baby-making from a strict agenda item to a relationship-boosting journey loaded with new discoveries and even more giggles.  Episode Highlights: Susan Bratton, renowned intimacy expert, reveals how her personal journey transformed her approach to sexual wellness and what she's discovered about bridging pleasure and parenthood. Discover why the path to conception might be more about "erotic play dates" than you think, and learn how a subtle mindset shift can make the experience fun instead of stressful. Explore the three mysterious keys to intimacy that boost both connection and fertility, one in particular may surprise you. Get a fresh perspective on female sexual anatomy and arousal, with hands-on secrets that promise to change how you think about intimacy and desire. Unlock exclusive resources and creative techniques designed to supercharge your relationship, including a method that could redefine how you and your partner experience pleasure together. If you're LOVING this podcast, please follow and leave a rating and review below.   PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Need 1:1 support? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant For full show notes and guest related links: https://www.naturallynora.ca/blog/162 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Cut through fertility misinformation. Dr. Lowell Ku (REI; leads ASRM's technology professional group) separates myths from facts so you know what to trust online, from influencers, and in clinic—plus how to think about supplements and opinion vs evidence.   We cover TTC with IUI/IVF and decisions using donor conception or surrogacy—what matters most and where to find reliable guidance.   - What to trust online: source hierarchy (guidelines/studies - summaries - opinions)     - Red flags vs green flags (absolute claims, miracle fixes, cherry‑picked “proof”)     - Supplements: evidence vs hype; how to sanity‑check a claim     - Influencers vs doctors: personal stories vs clinical guidance (how to weigh both)     - Questions to ask your clinic about protocols, testing, and add‑ons     - Where to get reliable info for IVF/IUI, donor conception, and surrogacy Learn more about Dr. Lowell Ku: https://dallasivf.com/ Follow Dr. Lowell Ku on Instagram: https://www.instagram.com/drknockedup/  #Fertility #IVF #IUI #FertilityMyths #EvidenceBased #ASRM #WomensHealth #TryingToConceive #DonorConception #Surrogacy

Think you're doing everything for your fertility? You might just be missing one tiny—but powerful—nutrient.If you've been trying to conceive without success, zinc deficiency might be the hidden factor no one has told you about. In this episode, you'll...-Understand exactly how zinc fuels ovulation, hormone balance, and embryo health.-Recognize the subtle signs of zinc deficiency that may be affecting both partners.-Learn the best zinc-rich foods and easy strategies to naturally restore optimal levels.Hit play now to uncover how one small but mighty mineral can help reignite your fertility and bring you closer to your dream of growing your family.

It's me hi, and I'm going in on a bunch of different topics! I had you submit them and I speak real talk on all of them...Firstly, wtf October 15th. How was it that this day was on total steroids. Like, so many companies posting about baby loss and it's just weird.Then I go into PAL, navigating parenting living kids, moving and major changes, early inductions with rainbows, overall how my bond with Brody has changed over the past 3.5 years, and a bunch of other things that I hope help you!I'm hosting *free* Virtual Grief Support Groups so be on the lookout for announcements!Go to LossLink.com to find your Loss Posse this holiday season! And I need your help! Spread the word about LossLink so that we can get more mama's who need us on the platform.KatherineLazar.com has all the downloads, info, etc.I will be starting 1:1 Grief Coaching so be on the lookout for when sign ups open!I love you guys and your babies xxoo*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

This week I got to speak with Claire Tomkins, founder of Future Family, about her personal fertility journey and the importance of financial support in navigating IVF. We discussed the normalization of fertility conversations, the emotional and financial challenges couples face, and the innovative solutions Future Family offers to alleviate stress and provide support for those looking to build their families. Claire emphasizes the importance of community, resilience, and maintaining a positive outlook throughout the fertility journey. You can find out more about Future Family and their financing options at www.futurefamily.com Thank you to our amazing podcast sponsor, Needed! Check out their products at thisisneeded.com and save 20% off your first order with the code DRKELSEY. Sick of Googling what your fertility labs mean and not getting anywhere? Grab Fertility Labs 101 for just $37 and have a full understanding of what to order, what the labs mean, and what is optimal for conception (for both you and your partner!). Check it out at ttc.kelseyduncan.com/fertility-labs   

Have you ever wondered if your own immune system could be the reason you can't get—or stay—pregnant?Millions of women are told they have “unexplained infertility,” but what if the real issue is an overactive immune system mistaking pregnancy as a threat? This dives deep into how autoimmunity can disrupt conception, impact hormone balance, and even trigger early pregnancy loss—often without showing up on standard lab results.In this episode you'll...-Learn the key signs and symptoms that point to autoimmune-related infertility.-Discover natural ways to calm inflammation, heal the gut, and rebalance your immune system.-Find out which functional lab tests can uncover the hidden immune stress conventional medicine often misses.Tune in now to uncover how supporting your immune system may be the missing link to finally getting pregnant naturally.

If you've been told your AMH is low or that you have diminished ovarian reserve, it can feel like there's nothing you can do. But daily nutrition and lifestyle choices can make a profound difference, not just in lab numbers, but in energy, cycles, and pregnancy outcomes. You'll learn: How inflammation impacts egg quality, hormone signaling, and implantation The role of anti-inflammatory nutrition, gut health, and blood sugar balance in fertility Supplements that support mitochondrial function, hormones, and the nervous system Advanced testing and biomarkers that reveal hidden inflammatory triggers Why calming the nervous system is as critical as diet or supplements for fertility success Sarah Clark, your host and founder of Fab Fertile, shares how evidence-based functional strategies can shift ovarian function, lower inflammation, and create the environment for conception, even with low AMH or diminished ovarian reserve. This episode is especially for you if: You've been told your AMH is low or you have diminished ovarian reserve (DOR/POI) You want practical nutrition and supplement guidance backed by functional fertility  You're looking for personalized, actionable steps to support egg quality and fertility Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – Low AMH Panic: Why Your Numbers Don't Tell the Whole Story Why AMH alone doesn't define your fertility potential and why other health markers matter. 01:30 – Functional Fertility Lens: Looking Beyond AMH and FSH How to shift focus from just lab numbers to whole-body health for improved egg quality. 03:00 – Inflammation and Fertility: How It Impacts Egg Quality and Implantation The link between chronic inflammation, ovarian reserve, and successful implantation. 05:00 – Elimination Diet & Anti-Inflammatory Foods for Low AMH Foods that lower inflammation and how a personalized elimination diet supports fertility. 07:00 – Gut Health and Fertility: Why Dysbiosis, Leaky Gut, and Infections Matter How gut imbalances can drive immune issues and impact ovarian function. 09:00 – Balancing Blood Sugar: Protein, Continuous Glucose Monitors, and Egg Health The role of blood sugar stability in hormone balance and mitochondrial function in eggs. 11:00 – Environmental Toxins and Fertility: Mold, Plastics, Heavy Metals How toxins burden fertility and practical steps to lower everyday exposures. 12:30 – Foundational Fertility Supplements: Magnesium, Omega-3, CoQ10, Vitamin D Evidence-informed supplements that support ovarian health and egg quality. 14:00 – Advanced Functional Testing: GI-MAP, Food Sensitivities, Genetics, Biomarkers The value of deeper testing to uncover hidden factors affecting fertility. 16:00 – Nervous System Reset: Stress, Mindset, and Calming Inflammation for Egg Quality Why stress management is crucial for hormone balance and ovarian reserve. --- RESOURCES 

In today's episode, I unravel the mysteries of ovulation predictor kits with hands-on advice for anyone trying to decode their fertile window while trying to get pregnant. You'll discover how OPKs work, the key hormones involved, and why timing sex just right can make all the difference for conception. I also explore some of the unique challenges of using OPKs with PCOS and share expert tips for tracking additional fertile signs to maximize pregnancy chances.  You'll learn how to count your luteal phase correctly, avoid common OPK mistakes, and understand the vital role of cervical mucus in conception. With relatable anecdotes and actionable strategies, this episode will help you transform your fertility tracking from confusing to empowering.  If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: $40 OFF only available here → Cycle Mastery Mini Course: Unlock Your Natural Fertility Need 1:1 support? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant For full show notes and related links: https://www.naturallynora.ca/blog/161  Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Guest: Andy Takagi, Toronto Star transportation reporter Many of us know this pain too well: waiting on a very late bus or crawling between subway stations with no idea when we'll get to where we're trying to go. Long commutes can famously take a real toll on your quality of life and Andy Takagi is walking a mile - or, rather, commuting several miles - in the shoes of those who claim to have the worst commutes in the city. Andy shares insights from his written series on the subject, The Worst Commute, where he's tested the city's most painful transit routes firsthand—from the longest journeys to very noisey routes. He discusses what makes these commutes so frustrating and offers ideas on how the TTC and the city could make life easier for commuters. Produced by Julia De Laurentiis Johnston & Paulo Marques

Could a single amino acid be the key to improving egg quality, sperm health, and your chances of conception?If you've been struggling to conceive or stay pregnant, oxidative stress and poor antioxidant support may be silently working against you. In this quick episode, you'll discover:-How NAC supports ovulation, hormone balance, and implantation-Simple food and lifestyle strategies to naturally boost glutathione levels-The critical role antioxidants play in protecting both eggs and spermPress play now to learn how to start fueling your fertility toolkit with NAC and small, powerful changes that make a big difference in your path to pregnancy.Watch episode #160 with Dr. Gina Nick on glutathione here.

 *Bill Lee's COVID Star Wins District 7 GOP Primary*Why Shutting Down DEI Sparks Student Protests...“Going Through God's World With Man's Blueprint”Playing Whack-A-Mole With Leftist Professors…Abortion Is STILL A Problem In Tennessee...Brandon Lewis of The Tennessee Conservative joins YAFFEE Live to discuss all this & more!Check out more from Yaffee Live HERE - https://www.wgow.com/2025/05/12/yaffee-live-2/Sign Up for The Tennessee Conservative's FREE eNewsletter, just text "NEWS" to 423-205-5600.Like what we're doing & want us to stick around?Donate Today! - https://bit.ly/3OBZvcCSubscribe to our FREE eNewsletter - https://bit.ly/3ybSpV8Not afraid to admit you're a Conservative? Advertise with us! Check out our advertising options here - https://tinyurl.com/2re6bfswFollow The Tennessee Conservative on these Free Speech platforms:TTC on X - https://x.com/TnCoNews1TTC on MeWe -https://bit.ly/3SbuqxWTTC on Gettr - https://bit.ly/3LifSKCTTC on Gab - https://bit.ly/3di03aiTTC on Truth - https://bit.ly/3BINn5BTTC on Rumble - https://rumble.com/c/c-399985TTC on Parler - https://app.parler.com/thetennesseeconservative 

In this episode, Alexandra shares how her company, Alexandra & Wells, came to life out of love and loss. Together, we reflect on how our grief has evolved over the years and how motherhood—five years after loss—continues to take on new meaning. We talk about the reality of running a “grief business,” what it means to mother an angel long-term, and how we continue to redefine ourselves while keeping their memory close.Find her website here: https://alexandraandwells.com/Instagram: https://www.instagram.com/alexandraandwells/Find your loss posse at LossLink.comAll my resources are on KatherineLazar.com and @thekatherinelazar *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/  

After one too many long commute times on Toronto's aging street car network, Mac Bauer was fed up and decided to take it to the Toronto Transit Commission in a battle of man vs. machine. Over the past several months, Bauer has made it his mission to outrun the 11 routes that comprise Toronto's streetcar network, tackling summer heat, distracted drivers, and endless red lights all while maintaining a perfect undefeated record against his hulking red steel opponents.While the challenge began as an excuse to motivate Bauer's own training, the competition has taken on a life of its own, resonating with fellow disgruntled commuters and bringing attention to a system that Bauer says has fallen behind the demands of the growing city.This week on The Shakeout Podcast, Mac joins us to talk about his battle against public transit and why despite his perfect undefeated record, the victory he really dreams of is someday to lose.Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Huge thank you to this week's sponsor Smartwool. Join the Smartwool mailing list to received updates and 15% off your first purchase

This episode is sponsored by BONESUPPORT™, makers of CERAMENT® G with Gentamicin – the one and only FDA authorized, antibiotic-eluting bone void filler. For more information, visit https://www.bonesupport.com/en-us/products/cerament-g/  Kent Ellington, MD, from OrthoCarolina, moderates a conversation about the uses of CERAMENT G in foot and ankle procedures with Chris Kreulen, MD, from University of California – Davis Health, and Victor Anciano, MD, University of Louisville Health.   The conversation highlights the usage of CERAMENT G and the 2-CAN delivery device for hindfoot and TTC nailing, where CERAMENT G is delivered alongside intramedullary fixation to provide both bone remodeling and targeted local antibiotic delivery. The panel reviews and discusses several publications on single-stage procedures achieving infection eradication and intramedullary nailing with CERAMENT G as a reproducible technique.   Interested in staying in touch? Follow BONESUPPORT on LinkedIn https://www.linkedin.com/company/bonesupport-ab/  References discussed in this episode:  ·  McNally, M. A., et al. “Mid- to long-term results of single-stage surgery for patients with chronic osteomyelitis using a bioabsorbable gentamicin-loaded ceramic carrier.” Bone Joint J. 2022; 104-B(9): 1095-1100.  ·  Pomeroy et al. Intramedullary Nailing with an Absorbable Antibiotic Carrier (Inaac): A Simple Technique Using Standard Implants. Journal of Orthopaedic Science and Research  For additional educational resources, visit AOFAS.org

BE04: We are discussing 10 ways to prepare for a transfer. I created this list based off of research, my experience of two transfers and ways that guests have shared from their stories.  If you are like me, you are searching the internet on how to make this transfer successful. You might feel like the more you do, the higher the chances are of it being successful. I suggest doing what feels good to you from this list. Because you can do all of them and it work, and you can do none of them and it work.DISCLAIMER: This is NOT medical advice. I am not a doctor, so talk with your doctor about doing any of things. Episode: https://over40fabulousandpregnant.com/bonusepisode4/Connect on IG: https://www.instagram.com/over40fabulousandpregnant/20 Journal Prompts during TTC: https://over40fabulousandpregnant.com/20-journal-prompts-while-ttc/5 Better Questions to Ask during TTC: https://over40fabulousandpregnant.com/5-questions-to-ask-yourself-while-ttc/

Could a single overlooked antioxidant be the missing piece standing between you and a healthy pregnancy?If you've been struggling to conceive—or worried about egg and sperm quality—you're not alone. What most people don't realize is that glutathione, your body's master antioxidant, plays a central role in protecting reproductive health, yet it's rarely discussed.In this episode, you'll learn:-The surprising ways glutathione safeguards sperm and egg health from oxidative stress.-Why low levels of glutathione are linked to infertility and hormone imbalance.-How to naturally support your body's glutathione levels with food, lifestyle, and safe supplementation.Press play now to uncover how boosting your glutathione levels can protect your fertility, balance your hormones, and support your journey to a healthy pregnancy.

Is Tylenol safe to take while pregnant? In this must-listen episode, Dr. Stephanie Hack, MD, MPH, breaks down the headlines, the science, and what it actually means for pregnancy. Without fear tactics. She gives straight talk, simplified facts, and guidance you can trust. Whether you're expecting, TTC, or just trying to stay informed, this episode helps you make empowered choices- with clarity and calm.References:https://www.whitehouse.gov/articles/2025/09/fact-evidence-suggests-link-between-acetaminophen-autism/https://www.cdc.gov/mmwr/volumes/74/ss/ss7402a1.htm?s_cid=ss7402a1_whttps://www.acog.org/clinical/clinical-guidance/practice-advisory/articles/2025/09/acetaminophen-use-in-pregnancy-and-neurodevelopmental-outcomesStudies:https://jamanetwork.com/journals/jama/fullarticle/2817406?fbclid=IwY2xjawM_pVhleHRuA2FlbQIxMABicmlkETFnWjJZZ0hMM1JtZEZTbUhyAR5VZwvrkbEtF3B10i6nn4fkdjy35FXCatZssr6o1-YYf96hQmU0D967qmJZEg_aem_ik9OMU65yb45QQo1Ipe67Qhttps://hsph.harvard.edu/news/using-acetaminophen-during-pregnancy-may-increase-childrens-autism-and-adhd-risk/

If you've been told your numbers your AMH, your FSH mean your chances are slim to none, this episode is for you. Numbers can feel final, but they don't define your fertility potential. You'll learn: How our client Diana had one ovary, endometriosis, low AMH, and high FSH was told IVF was her only path What her functional testing revealed about gut health, food sensitivities, genetics, and key biomarkers The targeted nutrition and lifestyle strategies that shifted her health and hormones Why systemic healing digestion, adrenals, blood sugar, and mindset matter for egg quality How she conceived naturally after preparing her body, even when IVF was still on the table I'm Sarah Clark, founder of Fab Fertile. For over a decade, my team and I have helped hundreds of couples improve their chances of pregnancy success, whether naturally or through IVF. We specialize in supporting those with low AMH, high FSH, diminished ovarian reserve (DOR), premature ovarian insufficiency (POI), and recurrent pregnancy loss through functional testing and personalized fertility strategies. This episode is especially for you if: You've been told your fertility is defined by low AMH or high FSH You're overwhelmed by repeated recommendations for IVF without addressing your health first You want to understand how functional fertility strategies can create an environment where pregnancy becomes possible Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – AMH, FSH, and Fertility Potential Explained Why these numbers predict drug response but don't determine egg quality or your ability to get pregnant. 01:00 – Diana's Case: One Ovary, Endometriosis, Low AMH, High FSH How she was labeled with diminished ovarian reserve and told IVF was her only option. 02:00 – IVF and Low AMH: Why It's Not Always the Only Path The limitations of stimulation protocols for egg quality and why Diana chose to prepare her health first. 03:00 – Hidden Fertility Clues: Digestion, Adrenal Stress, Blood Sugar, Hormones The overlooked symptoms showing her body wasn't ready for pregnancy yet. 05:00 – AMH and IVF Success Rates: What the Numbers Really Mean How clinics interpret AMH, the truth about retrieval outcomes, and why numbers don't equal destiny. 07:00 – Lifestyle Reset for Egg Quality and Hormone Balance The daily sleep, stress, movement, and hydration habits that built a foundation for ovarian health. 10:00 – Functional Fertility Testing: GI-MAP, Food Sensitivities, and Genetics How uncovering gut issues, inflammation, and genetic blocks changed her fertility plan. 13:00 – Nutrients, Methylation, and Egg Quality Support Correcting deficiencies, reducing oxidative stress, and using targeted nutrition to improve ovarian reserve. 15:00 – The Turning Point: Healing, Stress Reduction, and Natural Conception How her digestion, hormones, and mindset improved, leading to a spontaneous natural pregnancy. 18:00 – Key Fertility Takeaways: Beyond AMH and IVF Why health optimization, not just stimulation protocols, is the true fast track to pregnancy success. --- RESOURCES

What happens when a decade of birth control meets a fierce determination to rewrite a fertility story? In today's episode, I interview my client Lindsey who cracks open the real challenges behind her quest for pregnancy including unexpected gut troubles, hormonal confusion, and the frustration of a short luteal phase. After trying without success on her own, she signs up for 1:1 private coaching and begins a transformation that reshapes not just her health, but her future. What Lindsey discovered deep inside her healing journey changed everything before she saw those two pink lines. If you've ever wondered what's truly possible beyond the usual advice, don't miss this intimate look at what it actually takes to shift the path to conception and why getting pregnant is only the beginning. Episode Highlights: For years, Lindsey followed the rules for birth control until a pivotal moment changed everything and set her on an unexpected course. Mysterious symptoms left her searching for answers. What she uncovered about her hormones and skin will surprise you. The battle for better gut health wasn't easy and came with frustration, setbacks, and then the breakthroughs she never saw coming. Each cycle brought new questions, and as Lindsey dove deeper, she uncovered secrets about her body she'd never known. Hope and heartbreak marked Lindsey's quest for pregnancy until, finally, a breakthrough arrived in the most unexpected way. The first trimester brought challenges that tested her resolve and revealed why her healing journey mattered more than ever. If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Need 1:1 support? Apply for Private Fertility Coaching with Nora here Looking to do it on your own? Click here for a collection of Nora's best self paced programs to help you get & stay pregnant Get Inito Starter Kit for just $89 by using code NORAPODCAST at checkout - click here  For full show notes and related links: https://www.naturallynora.ca/blog/160 Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

This week Florence sits down with Dr. Natalie Crawford, a leading fertility expert and author of The Fertility Formula, to unpack how everyday choices impact our hormones, cycles, and chances of conceiving. From diet and toxins to sleep, exercise, and stress, Natalie reveals the five key pillars for supporting reproductive health - and why fertility isn't just about the moment you start trying for a baby, but the years leading up to it. Florence shares her own journey through miscarriage and navigating the confusing world of TTC, while Natalie offers compassionate, science-backed insights that every curious f**ker needs to hear - whether you're thinking about kids one day or already deep in the journey. Rate & Review Smash that five star, baby. Want more? Watch the full episode, get behind-the-scenes goodies, and support the podcast on Patreon: patreon.com/comecurious Follow us on Instagram: @comecurious and DM us your questions, stories and voicenotes! Follow our guest Natalie Crawford @nataliecrawfordmd Get to know her book - The Fertility Formula And follow her podcast - As a Woman Follow Florence @florencebark Follow Reed @reedamberx Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever seen a faint positive line on a pregnancy test—only to start your period days later—you're not alone. What you experienced may have been a chemical pregnancy, one of the most common and heartbreaking forms of early miscarriage. In this episode, Courtney gently walks you through what a chemical pregnancy is, why faint lines sometimes fade, and how to process the emotional and spiritual weight of that loss. You'll learn how to find purpose in the pain, discover the difference between forcing joy and choosing to rejoice, and see how Paul's example of rejoicing in suffering can anchor your heart when life doesn't go as planned. This episode is an invitation to grieve honestly, rejoice intentionally, and remember that God is near—even when the line fades. Whether you're walking through early miscarriage, navigating the uncertainty of TTC, or supporting a friend through loss, you'll leave with biblical truth, gentle encouragement, and hope that heals.