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Jim-Jim told us about a guest star in the new mandalorian trailer! We went round the houses!The cast of How To Get To Heaven From Belfast were in to chat about the seriesAnd we played FM104s Ins2Grand Hosted on Acast. See acast.com/privacy for more information.
Caleb McLoughlin and Gabrielle Union caught up with us about their new movie GOAT! Jim-Jim had news on whatsapp groups - its a good day for people who dislike groups (Jim-Jim)And Zeinab had a sleepover Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim feels such freedom since giving up doing something!Zeinab has some words of "wisdom" for us...Dan is todays player of FM104's Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim tells us about a problem he has...Crossy seems to be the odd one out when it comes to rewatching shows..Zeinab talks about a memory from childhood..Ian is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
Zeinab tells us an embarrassing moment that was caused by her dog...Jim-Jim thinks Ireland is being trolled..What celebrity interactionon on social media made you go EEEEEEEK!!! (obviously this was written by me, Zeinab)Joanne is todays player of FM104's In2grand Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim talked about emojis and the dreaed thumbs up! Crossy brought news of a movie getting green lit apparently for a remakeAnd Zeinab had to ask a question about Coca Cola Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim has us play a game - guess the headlines!Crossy brings us bad news but memories are ignited!Zeinab brings us a list of words that no matter how hard some of us try we can never pronounce!Lorcan is todays player of Fm104's Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Crossy asks us about our suitcases!A story has caught Jim-Jim's attention!Zeinab gives us some excuses/lies if you're late for work!Anita is todays player of FM104's Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Chris Pratt stars in new movie MERCY which is out in cinemas Friday! Jim-Jim also had a tip for jeans that dont fit! revolutionary if trueAnd we played FM104s Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Tara Murray is back on the 10-3 show on FM104 - She traveled the world for a few months, but thats not all we'd to chat to her about. Turns out Jim-Jim had 2 things to talk to her about!We had a chat about Crossys trip to Leeds And we played FM104s Ins2Grand Hosted on Acast. See acast.com/privacy for more information.
We had a good laugh about ELIZABETH today.... Crossy may be a fan!Jim-Jim looked at what it means to be a geekAnd Zeinab had some very funny icks Hosted on Acast. See acast.com/privacy for more information.
We caught up with Pierce Brosnan and Amir El-Masry for the brand new movie GIANT which is out today! It stars Pierce as Brendan Ingle and Amir as Prince Naseem! Of course Crossy mentioned Navan (again)! Jim-Jim had to ask a bins question! It brought up some issues! And Zeinab felt pretty clumsy! She'll explain Hosted on Acast. See acast.com/privacy for more information.
#wellness #identity #jimjimsreinventionrevolution It's 2026 and it's time to kick off the year with JimJim! Listen to JJRR 132 as JimJim confronts his identity and shares 15 tips on how to shift your own identity in 2026. JimJim is feeling the confines of his current vs future identity as he shifts farther into wellness. What's the challenge to your identity these days? https://magicmind.superfiliate.com/JIMCIRILLO https://ko-fi.com/jimjim99 jimjim99 | Twitter, Instagram, Facebook | Linktree 1. Speak in "I am" language 2. Design proofs, not promises 3. Upgrade the character you're playing 4. Detach from the old story loops 5. Link wellness to entrepreneurial mission 6. Change environments to change self-image 7. Practice identity-based fasting from digital noise 8. Curate associations 9. Ritualize mornings as ceremonies 10. Grieve the former identity 11. Keep a "belief splicer" journal 12. Celebrate publicly 13. Reharmonize habits 14. Measure energy as KPI 15. Create a future biography Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources jimjim99 | Twitter, Instagram, Spotify, Facebook | Linktree https://ko-fi.com/jimjim99
Jim-Jim brought a new game to the table that Crossy and Zeinab failed at!Zeinab had a story on powerful old school names! And we nearly had another winner on FM104s Ins2Grand Hosted on Acast. See acast.com/privacy for more information.
Move over Flight Radar website Zeinab has a new map to obsess over!Crossy has questions about a trend he's noticed!Jim-Jim has a much needed rant about TikTok vids!Alan is today's player of FM104's Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Crossy tries to explain last nights Corrie & Emmerdale collab - CorriedaleZeinab brings some of us down memory lane!Jim-Jim tells us of a good idea for house parties !Audrey is todays player of FM104's Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Zeinab tells the lads about Graham & Nathan getting her on to play Ping Pong Ding Dong! Hear how she got on...Crossy interviews the cast of Saipan !Jim-Jim brings us a classic of a song of his!Catherine is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim has never seen WHAT Christmas movie!?It's another Strawberries birthday - Zeinab's ! She doesn't like to talk about it... not!!!Sarah is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
#wellness #keywest #jimjimsreinventionrevolution #hemmingway Join JimJim for a new episode quickies series – Mornings from Key West. Listen to JJRR 131 as JimJim finishes off a quickie series from Key West sharing daily thoughts and experiences from Key West and how he's dealing with his new wellness / lifestyle journey. If you like this podcast style lmk ! https://fortzacharytaylor.com/ https://www.sainthotels.com/ https://magicmind.superfiliate.com/JIMCIRILLO https://ko-fi.com/jimjim99 jimjim99 | Twitter, Instagram, Facebook | Linktree Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources jimjim99 | Twitter, Instagram, Spotify, Facebook | Linktree https://ko-fi.com/jimjim99
It's Crossys birthday - we show him all the luuurv & he tells us about being reunited with his long lost dad - Jack BlackZeinab goes on the defence!!Jim-Jim plays his classic Little Miss Christmas FreakDanny is todays player of Fm104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
#wellness #keywest #jimjimsreinventionrevolution #meditation Join JimJim for a new episode quickies series – Mornings from Key West. Listen to JJRR 130 as JimJim kicks off a quickie series from Key West sharing daily thoughts and experiences from Key West and how he's dealing with his new wellness / lifestyle journey. If you like this podcast style lmk ! https://fortzacharytaylor.com/ https://www.sainthotels.com/ https://magicmind.superfiliate.com/JIMCIRILLO https://ko-fi.com/jimjim99 jimjim99 | Twitter, Instagram, Facebook | Linktree Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources jimjim99 | Twitter, Instagram, Spotify, Facebook | Linktree https://ko-fi.com/jimjim99
Jim-Jim's Christmas song is back - an oldie and a goodie!Zeinab reminds us to set up your OOO at Christmas & tells us some festive out of office messages!Eddie from Kingfishr chats to The Strawberries!Plus Anita Feed is on the show..Dylan is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
#wellness #keywest #jimjimsreinventionrevolution #fortzacharytaylor Join JimJim for a new episode quickies series – Mornings from Key West. Listen to JJRR 129 as JimJim kicks off a quickie series from Key West sharing daily thoughts and experiences from Key West and how he's dealing with his new wellness / lifestyle journey. If you like this podcast style lmk ! https://fortzacharytaylor.com/ https://www.sainthotels.com/ https://magicmind.superfiliate.com/JIMCIRILLO https://ko-fi.com/jimjim99 jimjim99 | Twitter, Instagram, Facebook | Linktree Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources jimjim99 | Twitter, Instagram, Spotify, Facebook | Linktree https://ko-fi.com/jimjim99
#wellness #keywest #jimjimsreinventionrevolution #wickedlick Join JimJim for a new episode quickies series – Mornings from Key West. Listen to JJRR 128 as JimJim kicks off a quickie series from Key West sharing daily thoughts and experiences from Key West and how he's dealing with his new wellness / lifestyle journey. If you like this podcast style lmk ! https://wickedlick.com/ https://magicmind.superfiliate.com/JIMCIRILLO https://ko-fi.com/jimjim99 jimjim99 | Twitter, Instagram, Facebook | Linktree Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources jimjim99 | Twitter, Instagram, Spotify, Facebook | Linktree https://ko-fi.com/jimjim99
#wellness #keywest #jimjimsreinventionrevolution Join JimJim for a new episode quickies series – Mornings from Key West. Listen to JJRR 127 as JimJim kicks off a quickie series from Key West sharing daily thoughts and experiences from Key West and how he's dealing with his new wellness / lifestyle journey. If you like this podcast style lmk ! https://magicmind.superfiliate.com/JIMCIRILLO https://ko-fi.com/jimjim99 jimjim99 | Twitter, Instagram, Facebook | Linktree Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources jimjim99 | Twitter, Instagram, Spotify, Facebook | Linktree https://ko-fi.com/jimjim99
#wellness #identity #questdiagnostics #jimjimsreinventionrevolution In this episode JimJim goes wellness on ya! Listen to JJRR 126 as JimJim shares how health and wellness has taken over his world recently. Based on recent baseline testing results JimJim is focusing his efforts on wellness by tackling lifestyle, diet and exercise. A big disruption to diet and general productivity, JimJim is dealing with the challenge to identity as it relates to change. Listen up as perhaps it's time to start your own wellness journey. https://www.questdiagnostics.com/ https://magicmind.superfiliate.com/JIMCIRILLO https://ko-fi.com/jimjim99 jimjim99 | Twitter, Instagram, Facebook | Linktree Enjoy the episode? Share with friends! Subscribe in Spotify, Apple or Google Podcasts! https://www.jimjimsreinventionrevolution.com/resources
Jim-Jim is back from his time away & unfortunately it wasn't all fun & frollics!Zeinab's Christmas tradition of visiting Santa Paws continues!Who knew shopping for kids toys isn't for the faint hearted!?Leanne is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
It turns out Zeinab has forgotten about her '6 month wedding anniversary' - Jim-Jim and Crossy didnt even know it was a thing!We look at the hot takes of the Home Alone movies And we played FM104s Is2Grand Hosted on Acast. See acast.com/privacy for more information.
So it turns out Zeinab loves to listen in to other peoples conversations! Crossy asked Jim-Jim and Zeinab about toilets and knocking... it should make sense And we played FM104s Ins2Grand Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim had a chat about cheaters at table quizes! Do you build Lego? turns out there's massive business in it And we came close again to another 10 on FM104s Ins2grand! Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim has a question for Zeinab about doggys!Zeinab tells us a way one woman is dealing with scammersEmma Louise is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim is a Fair City connoisseur...Zeinab brings us a list to show if you're a perfect gentleman... the list is.. well, interesting!Mark was todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
Zeinab is back from her weekend trip to Stockholm with a little review on whether you should go there or now! Jim-Jim told us a wild story about Toy Story and a pizza van!And we played FM104s Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Jonathan from news tells us about condiments... which causes Jim-Jim to say...?Crossy goes red...Do you feel pity for inanimate objects because Zeinab doesJeff is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
Have you heard of the TV show Bridge of Lies? Jim-Jim tells us about it and Zeinab MAJORLY misunderstandsCrossy tells us about Pharrells signatureZeinab has good news for people that like horror movies but hate exercisingKaren is todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim doesn't remember Cousin IT from the Addams family! We'd to chat about Zeinabs halloween Cousin IT costume!Do you do call signs to your partner when you walk in the door? Maybe not? And we played FM104s Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Jim Wilson is a Mexican American drummer, singer, guitarist and visual artist. He began his music career as drummer for rock band Mother Jackson out of Athens, Ga in 2001 and has never looked back. Wilson currently fronts three bands: TaxiCab Verses, James Aurelio, and Los Cantares as well as drumming for the band Pilgrim and drums for troubadour Joe Cat. In addition to these established groups, Jim Wilson is also a freelance percussionist and drummer, often seen on stage with some of Athens Georgia's finest luminaries such as Thayer Serrano, Don Chambers, T Hardy Morris, to name just a few. When not on Stage, Jim Wilson can be found managing the fabulous 40 Watt Club.Perpetually surrounded and inspired by music and live productions, Jim Wilson lives a life filled with artistic voicing and endless entertainment.AthCastMusic (©): The Music of Athens Georgia, Now and ThenSEASON: 5 EPISODE: 44LENGTH: 56.00PUBLISHED: 10/02/2025UPDATED BI - WEEKLY ON THURSDAYSENGINEER: KAYLA DOVERMUSIC BUSINESS SCHOOL INTERN: RAYA ACKLEH RECORDED AT TWEED RECORDING AUDIO PRODUCTION SCHOOLhttps://tweedrecording.com (https://tweedrecording.com/)Photos by Raya AcklehProducer: Marlene Sokol StewartCONTACT FOR ATHCASTMUSIC:mailto:marlene@athcastmusic.comInstagram: AthCastMusicYouTube: AthCastMusic (@MarleneSokolStewart-12)Facebook: https://www.facebook.com/profile.php?id=61550294283019YOUTUBE CHANNEL: AthCastMusic. @MarleneSokolStewart-12Email: marlene@athcastmusic.com Thank you so much for listening to AthCastMusic. Kindly give a review, follow us on Spotify, Apple Podcasts or your favorite listening site. Also, downloading my episodes give me more coverage in the Social Media world. REMEMBER, “IF YOU DON'T LISTEN, YOU CAN'T HEAR.”
How long do you cook a chop for? Turns out Crossy is a '1 hour in the oven' fella! No one else agrees!Jim-Jim told us about a new show called Black Bunny but turns out he's got the name wrong - Zeinab filled us in! And we played FM104s Ins2Grand Hosted on Acast. See acast.com/privacy for more information.
We spoke about work fails this morning - wait until you hear some of the goings on! What do you think is the number one song of 2025 so far? Jim-Jim has it!And we're playing FM104s Ins2Grand! Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim talked about a parking situation from the weekend with Crossy and Zeinab!Zeinab bumped into someone famous too but who?And we played FM104s Ins2Grand! Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim told us about the 'cook it yourself' sandwich!Crossy caught up wit Leo DiCaprio and Benicio Del Toro for the new One Battle after Another movieAnd Zeinab had the songs we all know from shows that weren't released! Hosted on Acast. See acast.com/privacy for more information.
Crossy went to see One Republic last night and ended up having a chat with Ryan Tedder ( well when we say chat we re stretching it)Zeinab found a tiktok on embarrassing stories - wait until you hear them! Jim-Jim told us about the Colin Farrell faux pas on american tv yesterday! Hosted on Acast. See acast.com/privacy for more information.
The Coachella line up was announced this morning and the lads had some questions about it- Zeinab was able to help!Jim-Jim had some Strawberry Messages for usAnd we were very close on FM104's Ins2Grand Hosted on Acast. See acast.com/privacy for more information.
Wait until you hear about the latest dog bling... It may not be for most of us... It's even too much for Zeinab! Jim-Jim told us about the latest Bond rumours - could it be someone from eastenders And we played FM104s Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Crossy talks about fads! We call a familiar voice to out them for jumping on one in particular!Jim-Jim tells us about Taylor Swift & MadonnaZeinab tells about a video from a special day!Ciara is today's player of FM104's Ins2grand Hosted on Acast. See acast.com/privacy for more information.
Triple M in Australia took one of our clips from the show and its now garnered 37 million views online - Jim-Jim has the story on it and how it came about! We caught up on last nights The Traitors Ireland And we'd a winner on FM104s Ins2Grand - wait til you hear it! Hosted on Acast. See acast.com/privacy for more information.
Jim-Jim plays a music mash up game!Crossy asks us about bed rotting!Zeinab tells us about the lengths people are going to to get rid of gaming obsessionsNikita was todays player of FM104's ins2grand Hosted on Acast. See acast.com/privacy for more information.
We caught up with Austin Butler and Zoe Kravitz ahead of Caught Stealing in cinemas! Jim-Jim + chewing gum + Nicky Byrne = ? Wait til you hear the link And Zeinab had a bone to pick with Crossy Hosted on Acast. See acast.com/privacy for more information.
How long is your thumb... A question Jim-Jim posed to the guys today! Revenue have some fake labubu news - Crossy told us about it And Zeinab talks about the make up trend about baggy make up! Hosted on Acast. See acast.com/privacy for more information.
What would your life look like if you truly embraced every change that came your way and surrounded yourself with the right people to help you through it? In this episode, our host Kevin Thompson talks with Jim “Soni” Sonefeld, drummer of the legendary band Hootie & the Blowfish. Jim shares how he went from chasing dreams on the soccer field to becoming part of one of the top-selling rock bands of all time. As the songwriter behind hits like “Hold My Hand”, Jim helped launch Hootie & the Blowfish into worldwide fame with their debut album Cracked Rear View, which became the 9th best-selling album in U.S. history. Jim opens up about his personal battles with alcohol addiction and how he found hope, healing, and a new purpose through faith and recovery. Today, as he gears up to release his fourth EP Remember Tomorrow and his memoir Swimming With The Blowfish: Hootie, Healing, and One Hell of a Ride, Jim reflects on the relationships that carried him through it all—his family, his bandmates, mentors, and community. This conversation is a real look at humility, growth, and why trying to do it all alone is never the answer. [00:01 - 07:00] The Power of Being Connected • Jim and Kevin connected through their friend Jeremiah. • Trusting mutual relationships can open doors you never expect. • Jim shares why slowing down and being grateful changes everything. [07:01 - 21:00] From Soccer to Drums • Jim talks about growing up curious, rebellious, and learning from his parents. • Music and sports shaped his youth, but drinking started early too. • Those choices followed him for years, setting the stage for future struggles. [21:01 - 32:00] Joining Hootie & the Blowfish • Jim found his way into Hootie & the Blowfish in college. • They hustled like entrepreneurs, touring with little money but big dreams. • Everything changed after David Letterman heard “Hold My Hand.” [32:01 - 39:00] The Struggles Behind the Fame • Sudden fame brought tours and millions of albums sold. • But Jim wasn't prepared and leaned harder on alcohol to cope. • Eventually, he realized he needed help and couldn't keep hiding. [39:01 - 51:00] Finding Recovery and Giving Back • A 12-step program and honest friends helped him heal. • Jim learned to let go of what he couldn't control in life and music. • Now at 60, he tours again with deep gratitude for a second chance. [51:01 - 56:00] What's Next for Jim • Jim loves speaking, sharing stories of music, mistakes, and redemption. • He hopes his journey inspires others to face their own struggles. • His biggest lesson: don't do life alone—the right people change everything. Follow the links below to check out Jim Soni Sonefeld's memoir and music: Swimming With The Blowfish: Hootie, Healing, and One Hell of a RideJim's Music Connect with Jim: FacebookWebsite Key Quotes: “Whatever you're doing, don't try and do it alone.” — Jim Sonefeld “If we have anything in common, it's that we'll make mistakes and that's not the end, that's the beginning.” — Jim Sonefeld Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts Spotify iHeart Radio Stitcher