Podcasts about itand

We'd a look back on 25 years of Big Brother this morning! this week 25 years ago our first housemates entered the big brother house! There's calls for Katie Taylor to play Croker before she retires! We'd love to see itAnd we played FM104s Ins2grand Hosted on Acast. See acast.com/privacy for more information.

If you're posting on social media regularly but still struggling to turn followers into paying clients, this episode will shift your entire approach.In this episode of Fitness Insights, Matt Robinson breaks down the real purpose behind your social media content and introduces the 7/11/4 framework—a simple but powerful model that explains how trust is actually built online.You'll learn:Why valuable content isn't always enoughWhat your audience needs to see, hear, and feel before they buyHow to structure your online presence to work with your marketing strategy, not against itAnd how this applies whether you're working with clients in-person or onlineThis episode will help you stop chasing likes and start building a system that attracts, nurtures, and converts the right people—without relying on gimmicks or guesswork.If you're ready to make your content count, this is where it starts.---------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c----------And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...Matt Robinson on YouTube: https://www.youtube.com/channel/UC_GIS4vVMb0sneZR6qKKMXQ----------To stay up to date with Matt  follow him on Instagram...IG - https://www.instagram.com/mattrobinsonpt/Website - http://mattrobinsoncoaching.com

Some pain cuts deeper than others—not because it hurts more, but because it feels true. In this episode, we unpack the kind of pain that doesn't just bruise your feelings, it hits your identity.We explore three subtle (and not-so-subtle) ways this happens: • When someone says it outright • When they imply it • When you infer itAnd then the spiral begins: – You feel like you have to prove your worth – You obsess over how they see you – You shut down, because it felt like a verdict, not just a comment

What do you do when you realize nobody's coming to save you?

Is your short-term rental just blending into the crowd? In this episode of the Cash Flow Positive podcast, Kenny Bedwell breaks down one of the most powerful (and affordable) ways to make your property stand out—micro designs.Kenny explores why the typical templated design approach fails to drive bookings and how a strategic focus on a few unique spaces can elevate your listing and boost your bottom line. You'll learn how to approach short-term rental design from a marketing-first perspective—without breaking the bank.Whether you're furnishing a new property or looking to revamp an existing one, this episode offers smart, practical advice to help you create an unforgettable guest experience.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why traditional, templated setups don't maximize your STR's revenue potentialWhat micro designs are and how they can transform a propertyHow to choose which spaces to focus on—and why less is moreThree types of amenities that directly affect your revenueHow photo strategy influences booking decisionsWhy micro designs work for any budget, not just luxury listingsThe real reason most STRs fail to stand out—and how to fix itAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramDisclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of the Cash Flow Positive podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

Ever felt like you've spent your whole life pretending to be someone you're not… without even realising it?This one's for you.In today's episode, we're diving deep into the masks we wear – the people-pleaser, the overachiever, the chameleon, the ‘good girl' or ‘good boy' – all those roles we slip into without meaning to, just to feel safe, accepted, or "normal."But unmasking? That's a whole other story.Together with Dr. Miguel (our go-to neuroscience and nervous system expert), we get real about the cost of masking, why unmasking isn't a one-size-fits-all thing, and why it can feel so bloody exhausting trying to “just be yourself” when your nervous system doesn't feel safe.We explore:The science behind masking, stress, and burnoutWhy unmasking is less about big reveals and more about small, honest stepsThe messiness of identity (and why it's OK to be in-between)ADHD, intuition, and how your body always knows when you're faking itAnd the wild parallels between coming out as neurodivergent and coming out as queerPLUS: a hilarious (and painfully relatable) game of ‘Guess That Mask' involving marathon medals, thank-you cards, and a very mysterious peach

I'm so freaking excited for this one because I'm sharing ten super easy, totally doable ways you can start improving your fat loss results without flipping your life upside down.If you've been feeling overwhelmed, burnt out, or frustrated because you're doing “all the things” and still not seeing results… this episode is going to be a game-changer for you.I'm diving into the exact strategies I use with my clients (and myself) to make weight loss simple, realistic, and sustainable. These tips are designed specifically for high-achieving women who are juggling a million things but still want to feel confident, energized, and happy in their skin, without calorie counting, food tracking, or exhausting gym routines.We're talking real-life solutions like:What sleep has to do with your weight (yes, really!)Why hydration is more powerful than you thinkHow to boost your results just by eating more proteinThe stress-weight connection and what to do about itAnd so much more!You'll also hear how one of my clients, a corporate lawyer and mom of two, started losing weight by simply improving her sleep (without changing anything else!). I'll be walking you through each of these 10 steps and showing you how to apply them to your busy lifestyle starting today.Remember: Fat loss doesn't have to feel like another full-time job. It can be simple, sustainable, and even enjoyable… when you're focusing on the right things.Let's ditch the perfectionism and complexity and focus on what actually works.

Everything you thought you knew about self-love is wrong. The spiritual world has tricked you into being okay with staying the same - just to keep you stuck in the spiritual matrix.We've been conditioned to believe that accepting yourself and where you're at is self-love…but it isn't, it's complacency. The Source definition of self-love is putting yourself first - so you can finally create what you truly desire AND show up for others at 100% too. It's pushing yourself to align with the highest version of you in every area of life.This week's episode is the ah-ha moment you didn't know you needed.Inside, we discuss:✔️ Why accepting where you are without wanting more keeps you stuck✔️ How to recognize the lessons your current reality is teaching you to get to your next-level✔️ Why your idea of self-love isn't moving the needle - and what actually does✔️ Tools to help you clock your specialness + uniqueness on a daily basis✔️ How you're self-abandoning without even realizing itAnd so much more to help you show up + commit to yourself like never before.RESOURCES MENTIONEDAdvanced Intuition Level 1https://www.alexandraninfo.com/intuition-level-1Your $28 Foundational Programhttps://www.alexandraninfo.com/the-foundationThe Alexandra Ninfo Affiliate Programhttps://www.alexandraninfo.com/affiliateUnf*ck Yourself Membershiphttps://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

You reckon you're immune to propaganda and disinformation, right? A critical thinker who sees through the rubbish.I thought the same - until I realised I'm way more likely to believe something if it backs up what I already think.That's not a personal flaw. It's how we're all wired. But we need to get better at spotting it, because it's fuelling polarisation and making it harder to have real conversations with people we disagree with.And with AI making it even harder to tell what's real, it's only going to get trickier.If we want to tackle big issues together, we've got to become more sceptical, more media literate, and better at asking:Where's the evidence? What's the source? Is there consensus?This episode is designed to help you do exactly that - understand and analyse the information out there.In this episode I talk about:What confirmation bias actually isA proper breakdown of propaganda, misinformation, and disinformationHow extremist disinformation groups take holdReal examples of how disinformation can (and does) cost livesHow it delays action on the things that matter mostWhat to look for when spotting disinformationThe six main tactics companies and governments use to spread itAnd how we can start pushing backGiveaway! This week, we're giving away copies of Six Conversations We're Scared to Have by Deborah Francis White - a practical guide to having honest and respectful discussions on tough topics like politics, climate, and social issues. Join me over on Instagram to enter. Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/

Have you ever pulled away from your spouse's affection…—even though part of you wanted it?Or maybe they offer something kind—a compliment, a hug, a moment of connection—and your whole body tenses or recoils?You're not alone.And you're not broken.This week on the podcast, I'm exploring a concept that's been deeply eye-opening for me—and for so many of my clients:What if you're not resisting love… you're resisting the pain that once came with it?Maybe “love” used to mean:Pressure to performConditional affectionBeing needed more than being knownOr being told what's “best” for you while your voice was dismissedSo now, even healthy love can feel like a threat.Your nervous system doesn't recognize it as safe—it recognizes it as familiar.And familiar, in this case, feels risky.In this episode, I walk through:Why shame and unhealed stories distort how we give and receive loveHow past experiences can cause us to resist connection—even when we long for itAnd the steps we can take to gently start healing and creating safety againIf you've ever wondered why love feels complicated, this might be the insight you didn't know you needed.This episode is a little tender, a little exploratory, and I truly believe it might unlock something powerful for you—just like it did for me.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...

Send us a textSupport our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!Are we just bad at making friends once we grow up? In this Friday Coffee Chat, we're diving deep into a modern paradox: we're more connected than ever, yet so many of us feel deeply alone. Over 53% of adults aged 18 to 44 say they feel frequently or always lonely. So… what gives?We explore:Why adult friendships are harder than childhood onesHow our busy, individualistic lifestyles sabotage real connectionWhat trauma, trust issues, and fear of awkwardness have to do with itAnd the surprisingly simple (but brave) steps to build better bonds in adulthoodIf you've ever moved cities, struggled to go beyond small talk, or wondered why no one told you how to make friends after college, this episode is for you.✨ We also share personal stories, awkward friendship fails, and real tips for building genuine, lasting adult connections.Making friends as grown-ups is tough. BUT you can do something about it.If your work is taking over your life and you struggle to unplug in the evening or even the weekend, we'd love to help you create a work-life balance that works for you!Support the showLove,Tina & Eleni Youtube | Instagram: @thehappy9to5 | TikTok: @thehappy9to5

If you're flipping out of state, then LISTEN UP.Here's a tactic you won't find on YouTube (but you WILL need eventually):Before Dr. Sheri arrived to walk her new flip, her GC sent the whole crew on a lunch break.Then sprayed Febreze all over the house.Why?Because “he didn't want her to smell anything bad…”…or “have to meet the guys.”

Welcome to the toddler trenches: ages 2 to 4, aka the "are you still a baby or just my drunkest roommate?" phase.In this episode, we're diving headfirst into the hot mess that is toddlerhood - where logic goes to die and granola bars break your spirits.We get into:Why they're still babies until 4 (yes, really)The full-body meltdowns that start over nothing and end with you questioning everythingPicking daycares, preschools, and camps like it's a college applicationThe gear and toys that we didn't expect to love and the ones that majorly floppedWhy giving your toddler “chores” might actually keep you from fully losing itAnd the wild, sticky, feral energy of raising little boysPlus, we're sharing some personal chaos updates like panic-enrolling in camp at 11:59 PM, pretending we love how our toddlers “fold” laundry, and wondering if anyone's kid actually sits still.If you're deep in toddler chaos or bracing for it soon, consider this your group chat with moms who get it - no filter, no shame, just here to make sure you don't feel totally insane. Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@baby.then.what ⁠⁠⁠⁠YouTube:  ⁠⁠⁠⁠Baby Then What⁠⁠⁠⁠Resources & Guides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.babythenwhat.com

Recorded: Monday 16th of June, 2025Location: Melbourne, AustraliaSponsor: Josh Lynott - Mentorship program and what a sesh running.A Note To The Runners: ⁠Get my book here.⁠Register for my mentorship! ⁠⁠Fill it out the form here.⁠Read this: Why curation, discernment, and restraint matter more than ever. Poem:Your voice rattled around sunflowers,And stirred around the topic of soup,Just as the tumeric stained wooden ladle did. Your legs held strong on beloved topics,And crumbled under the pretenders mask. Liking something, is easy. Knowing it, feels like an anchoring,And living it, is what we strive for. So we stand,And we stare, Into the abyss and old-painted ceiling cornices, Wondering, what would life be If we were to love this thing,To turn this musing and ponderingInto a tree so deeply rootedIt could never be removed from this earthThis heartSo our voice rattles,Fearing we might like something into monsterOr like something into ashesBut we don't like it enoughTo tell each otherHow much it means,How much our life depends on itAnd in this see-saw, tango danceWhat we once liked, so purelyRuns away. And we're left with nothing to loveAnd wondering,What to rattle on about?

You don't need to be constantly seen to build something iconic.In fact, some of your most powerful downloads, identity upgrades, and creative work will happen in the silence in the seasons when no one's clapping, watching, or validating you.In this episode, I'm pulling back the curtain on what it means to create your best, most soul-aligned work in Hermit Mode and how I've built a social media-optional, energy-led business that continues to grow even when I'm offline, healing, and deep in self-trust.We're talking:What “Hermit Mode” actually means (and why it's not hiding it's power)How I run a multiple six-figure business with almost no reliance on InstagramOffline lead generation that brings in 100–350 leads per monthWhy white space in your calendar = the portal to next-level creativityWhy scrolling isn't rest and how to actually connect with your Higher SelfHow to build a business that supports your healing, not hijacks itAnd a personal invitation into my free 30-day transformation challenge: UNRECOGNIZABLE starting July 1If you're building a coaching, creative, or spiritual business and feel like you're in the void…This episode is your confirmation that you're exactly where you're meant to be.This is the cocoon before the rebirth.

What does it take to feel emotionally safe in a relationship?Emotional safety is a word that is being used quite a lot these days...So in today's episode, I'm breaking down:What emotional safety really isHow we experience itHow other people impact us feeling itAnd 4 reasons why you might be struggling to feel emotionally safe - even in the most loving relationshipsMentioned in the episode:Sign up to my FREE masterclass - 'Your Secure Self: Creating emotional safety in the face of uncertainty'Join my coaching membership - The MYRMD Society

What if the fear, scarcity, or self-doubt holding you back… wasn't even yours to begin with?In this deeply powerful and mind-opening conversation, Josselyne sits down with Lisa Thomas—a transformational healer whose life changed after a brush with death and a spiral into postpartum depression.That rock-bottom moment cracked her open to something unexpected: the hidden influence of inherited emotional patterns—traumas passed down through generations that quietly shape our beliefs, behaviors, and sense of possibility.Lisa shares how discovering the science of epigenetics and developing her Soul Awakening Method helped her not only heal—but empower others to break free from the emotional DNA they never signed up for.In this episode, you'll learn:How your ancestors' experiences may be influencing your choices todayWhat inherited scarcity looks like (and how to stop it from limiting your success)Why healing doesn't require reliving pain—just recognizing and releasing itAnd practical steps to bring more self-acceptance, awareness, and freedom into your lifeIf you've ever felt stuck in patterns you can't explain—or like something deeper is holding you back—this episode will feel like a breath of fresh air.Listen now, and share it with someone who's ready to let go of what no longer belongs to them—and finally step into the life that does.For more resources, CLICK HERE  for the podcast episode page.Get your FREE Resilience Workshop with Neuroscientist Dr. Kathy Connor and Josselyne Herman-SaccioAffiliate link: https://member.lisathomasenergyhealing.com/affiliatesTEDx talk: https://lisathomasglobal.com/tedxayala-avenue-women/MC link: https://lisathomasglobal.com/masterclassFind Lisa At:WebsiteFacebookFacebookYoutubeInstagramLinkedInConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedin:Facebook:  Email:Book a FREE exploration call with Josselyne

Gratitude is a great practice to cultivate in life. The more we pause to appreciate the good things in life, the more good things we tend to find.Let's practice gratitude today in our mindful moment.Join me for weekly mindfulness!In addition to these mindful moments, I also host a mindfulness group called Mindful Creators every Wednesday on Zoom. The practices are recorded and emailed out the same day, so even if you can't make it live, you can still enjoy some guided mindfulness.Audio TranscriptWelcome to your mindful moment.For today's meditation, we're going to practice gratitude.Practicing gratitude is a great way to focus your mind on the good things in life.And the more we practice looking for and finding and acknowledging all the good things that we have and that we love in our life, the more good things, the more things to love, we tend to find in general.So this is a chance for you to connect to your breath.Find presence right here in this moment and connect to your life with gratitude.So go ahead and get comfortable.Start to focus on your breath, noticing how it feels to have air moving in and out of your body, noticing what it feels like to breathe today.And to start our gratitude practice, can you feel grateful for your breath?Can you find appreciation and enjoyment right here in this moment as you experience your body breathing?And now as you continue to focus on your breath, go ahead and let your mind show you all the beautiful moments in your day-to-day life.What's enjoyable in your day?What do you love in your life?If it helps, you can even think the phrase, “I love…” and then fill in the blank with all the things, all the creatures, all the people that you love, all the moments from lattes to laughing with friends.What do you love?What do you feel grateful for today?Just let your mind play with that idea play and express gratitude in your mind in whatever way works for you best today. Big things, small things, love up on all of itAnd now I'm going to bring this mindful moment to a close, but please feel free to remain in mindful meditation, practicing gratitude, expressing love and appreciation for anything and everything that you want for as long as you like.Have a great day.I'm Amy Schloerb, The Aligned Actor

What does it take to turn a direct booking website into a real revenue driver?In today's episode of the Cash Flow Positive Podcast, Kenny Bedwell is joined by Gil Chan, tech founder, short-term rental host, and the creator of CraftedStays—a platform that helps STR hosts easily build customizable direct booking sites without breaking the bank.Drawing on his background in e-commerce, Gil walks through the parallels between retail and hospitality, explains how to structure a site that actually converts, and shares his strategies for guest vetting, trust-building, and long-term nurture campaigns. He breaks down what most hosts get wrong about direct bookings, and what to focus on instead—starting with knowing your ideal guest avatar and optimizing every piece of the guest journey around them.From lead magnets and email flows to the psychology of brand visibility, this episode is packed with insights on how to grow your direct bookings sustainably—without trying to master every marketing channel at once.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why e-commerce and STRs are more similar than you thinkWhat your direct booking site must include to build trust and convert visitorsHow to structure your site around your “guest avatar”What most STR owners misunderstand about branding and professionalismHow to handle guest vetting on direct booking platformsWhy starting small (with the right tools) beats outsourcing everythingGil's favorite ways to collect and nurture guest emails automaticallyWhat a good year-one direct booking rate looks like—and how to scale itAnd much more...Guest Bio: Gil Chan is a short-term rental host, tech entrepreneur, and founder of CraftedStays—a platform that makes it easy for hosts to build fully integrated, conversion-focused direct booking websites. With a background as a product director in e-commerce, Gil saw the gap between STR operators and the tech tools they needed to take control of their businesses. After building the first version of CraftedStays for his own properties, he left his six-figure job in tech to grow the company full-time. Today, Gil helps hosts across the U.S. build their brands, attract the right guests, and increase revenue—one click at a time.Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramConnect with Gil on LinkedInCraftedStays.co The Ultimate Guide to Direct BookingsBooked Solid Podcast

Feeling more like roommates than lovers lately? Wondering how to reignite that spark without overhauling your whole life? You might be asking yourself as well, what it really takes to keep passion alive in long-term relationships—especially when life feels chaotic. In this heart-to-heart conversation I have with sensual embodiment coach Jannine MacKinnon, we go deep about...What if the spark never left—what if you just stopped feeling itIs it possible to transform your relationship without your partner “doing the work” tooHow your relationship becomes the mirror for your deepest healingWhy the real growth begins when you're inside the partnership, not outside of itAnd many more... If you would like to connect with Kim on an exploratory call for coaching and personalized private couples retreats, book your call here - https://calendly.com/talk-to-kim/exploration-call If you would want to work with her in other ways, you can also check out these other options, which might be what you are looking for ❤️Jade Egg Program: https://getyoursexyback.ca/sexy-back-jade-egg-program/Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/  About the guest ❤️Jannine MacKinnon is a Sexual Empowerment Coach, Speaker, and host of the Unapologetic with Jannine MacKinnon Podcast. As a certified Trauma-Informed Sex, Love, and Relationship Coach, she helps women and couples cultivate deeper connection and experience more expansive pleasure—inside and outside the bedroom. Through a powerful blend of inner child healing, breathwork, and sacred sexuality, Jannine guides her clients in building a foundation of love, safety, and belonging. From this grounded and empowered place, they can confidently explore their desires, embrace their sensuality, and reignite their inner spark. Get to know Jannine more through her socials...Podcast: https://janninemackinnon.com/podcast/Website: https://janninemackinnon.com/Instagram: https://www.instagram.com/jannine.mackinnon/Facebook: https://www.facebook.com/unapologetic.jannine/ Freebie from Jannine: https://janninemackinnon.com/honey-pot/ —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

Have you ever had an idea that you knew had only a 1% chance of working... and you chased it anyway?This episode is that story.

What if the most important relationship you'll ever have… is the one you have with yourself?In today's episode, I'm taking you with me on a journey back home — not just to Toronto, where I grew up, but back to me.Because every time I return to my roots, I'm reminded of who I once was, how far I've come, and how important it is to choose the stories we tell ourselves.Here's what I'm sharing today:The powerful realizations I had during my 10-day trip to TorontoWhy the stories we keep telling are either keeping us stuck — or setting us freeWhat it really means to curate and narrate your own life (and how to start)The unexpected conversation with my sister that made me realize: I spend a lot of time alone… and it's actually a beautiful thingHow I became “good with me” — and why that matters more than almost anything elseA loving challenge for you: Are you good with you?How being at peace with yourself changes everything — your relationships, your work, your joyWhy you are the main character of your story — and how to finally live like itAnd because traveling always lights a fire under my creativity, I'm also sharing something brand new and exciting:An invitation to my FREE masterclass, Made for Magic!It's happening Tuesday, May 6 at 4 PM EST — a soulful happy hour to reconnect with your inner magic, sip your favorite drink, and walk away with small shifts that will create big, beautiful changes in your life.You can sign up right now at: melodypourmoradi.com/magicBring your coffee, your journal, your cocktail — and most importantly, bring your beautiful, open heart.I can't wait to be together.Let's Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I'd love to connect with you and continue this beautiful journey together!

In this week's episode Manpreet  speaks about the The Path to a Soul-Led Expansive Life: 4 Stages of Awakening You'll Walk Through. When you choose to heal, awaken and create a new reality Your healing and expansion are not linear — they're a layered journey through consciousness. In this episode, I walk you through the 4 levels of consciousness that every soul-led woman experiences on her awakening path — from survival to embodiment.We'll explore:Victim Consciousness (Life happens to me) — where the trauma lives and healing beginsManifestor Consciousness (Life happens by me) — where you reclaim power and set boundariesChannel Consciousness (Life happens through me) — where you surrender and deepen into trustUnity Consciousness (Life happens as me) — where expansion, peace, and embodiment ariseYou'll leave with clarity on:Where you are in your journeyWhat's being asked of you in this phaseHow to work with your healing instead of against itAnd how to create a soul-led, spacious life from withinThis is your map back to your truth, your body, and your bigness. To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

In this raw and reflective solo episode, I'm sharing the real, unfiltered truth about what it feels like to turn 30. From body image struggles and overtraining in my 20s to the deep shifts in how I now view health & fitness, strength, and self-worth—this is a heart-to-heart on growth, healing, and becoming. I talk about the things I'm ready to leave behind (hello, diet culture and hustle mentality) and the soul-centered lessons I'm bringing with me into this next chapter.If you're navigating your own evolution—whether you're approaching 30 or well into it—this episode will remind you that you're not alone, and that strength isn't just about muscle. It's about self-trust, softness, boundaries, and becoming more you.✨ In this episode, we discuss:✅ What it really looks like to evolve your relationship with your body in your 30s ✅ The toxic habits and mindsets I'm leaving behind from my 20s (and why you might want to, too) ✅ How my definition of health, strength, and self-worth has evolved over the year ✅ Why I stopped chasing the scale and started chasing alignment ✅ The power of slowing down, setting boundaries, and choosing joy as a form of wellness ✅ What soul-centered strength means—and how to step into itAnd if you're not already, be sure to follow me on socials @thestrengthgirl to follow along and weigh-in on the conversations we'll be having. Be sure to also take a screenshot of the episode and pop it into social media so that I know you've tuned in. I'll be utilizing my socials to get some inspo from you on what it is you want to hear next!--Website: thestrengthgirl.comInstagram: @thestrengthgirlFacebook: thestrengthgirl--FREE RESOURCE- A BEGINNER'S GUIDE TO STRENGTH TRAINING: A 17 page guide packed with valuable information for those who are looking to get started in their fitness journey.GET THE GUIDE HEREANOTHER FREE RESOURCE- THE ULTIMATE GUIDE TO BUILDING HEALTHY HABITS: A 19 page guide packed with tangible tips on how to create healthier habits that stick so that you can live a longer + happier life!GET THE GUIDE HERE

How do you go from being a shy student with no standout achievements to one of the top-performing operators in the Student Works Management Program. In this powerful episode of the Leaders of Tomorrow podcast, Chris Thomson is joined by Esfar Sarker, who shares his inspiring journey of transformation, grit, and growth.Esfar didn't arrive with a long resume of accolades. In fact, he was initially rejected from the program. But instead of giving up, he doubled down—working under another operator, gaining hands-on experience, and returning stronger than ever. That persistence paid off. Esfar is now a second-year operator with over $100,000 booked by March and a goal to triple his revenue from last year.Esfar opens up about overcoming social anxiety, managing unpredictable challenges, and developing the leadership mindset that allowed him to scale his business and himself. From building a reliable team to mastering client relationships, this episode is a deep dive into how character, consistency, and support systems can reshape your trajectory—not just in business, but also in life.Whether you're just starting out or leveling up, Esfar's story shows what's possible when you stop doubting yourself and start showing up every day.Enjoy!In This Episode You'll Learn:How being rejected from the program became the best thing that ever happened to himWhy your first year should be your “learning year”—and how to make the most of itWhat over-recruiting and team building can do to scale your businessHow to manage stress and use it as a driving force, not a roadblockWhat consistent action looks like and why it's more powerful than bursts of motivationHow confidence in life and school can grow through entrepreneurial experiencesWhy returning for a second year can be a game-changer for personal and business growthThe mindset shift that happens when you stop fearing the hard and start embracing itAnd much more...Resources:Student Works Esfar's LinkedIn

Are you feeling stuck in a business that doesn't quite feel like you? You're bringing in clients, the work is flowing, yet deep down, something's off.That was exactly where I found myself; not just once, but in the early days of my business.I left my corporate career in advertising, only to find myself right back in the same cycle: overworking, over-delivering, and still feeling undervalued.One night, sitting on my kitchen floor in tears, I realized the hard truth… I had built a business that didn't align with my true expertise.Because I was afraid to own my brilliance.I kept my messaging vague, playing small and trying to appeal to everyone, when in reality, I was attracting the wrong clients and feeling drained.That moment led to the creation of what I now call the Business Manifesto Method. I asked myself one powerful question:What am I NO LONGER available for in my business?Here's what made my list:Energy-draining clients who don't truly value my workOver-delivering out of fear instead of aligned generosityPlaying small to be more “palatable”Watering down my expertise instead of boldly owning itAnd the shift was instant.When I rewrote my messaging and positioned myself as the expert I already was, the most aligned, high-value clients started showing up.The truth is that your messaging dictates the clients you attract.It's time to write your own Business Manifesto. What are YOU no longer available for in your business?Enjoy the listen!P.S. Goals With Soul is taking a Spring Break, but we'll be back soon with more transformative episodes! - make sure you hit ‘subscribe' so you'll get access to the new episodes____________________________If you're ready to align your offers and messaging so you can work with clients who light you up, I'd love to invite you to my 4-week Messaging Intensive. We'll elevate your positioning, refine your messaging, and create a magnetic presence that naturally attracts premium clients. ⁠Click here⁠ for more details.

Send us a textThe devotion for today, Tuesday, April 01, 2025 was written by Jonathon McClellan and is narrated by Angela Whorton.Today's Words of Inspiration come from Isaiah 42.5Thus says God the Lord,Who created the heavens and stretched them out,Who spread out the earth and its offspring,Who gives breath to the people on itAnd spirit to those who walk in it, Support the show

Let's talk about how personal growth, education, and the rise of fascism are connected (yeah, we're going there today).In this episode, Caitlin unpacks why so many people seem willfully ignorant—and how that ignorance is actually by design. We explore the gut-punch reality of America's education system, from the purposeful defunding of public schools to redlining, racist discipline policies, and why 57% of U.S. adults are considered partially illiterate. (Spoiler: it's not their fault.)This one's full of big feelings, nuanced rage, and deep compassion—for everyone trying to make sense of why the world feels so heavy right now.

183   This episode is for everyone in an intimate relationship —especially if reactivity is ever an issue, or if you ever find yourself in sticky, difficult, or heated interactions with your spouse– or you just want to communicate and relate even better!You will learn one of the most essential skills you can develop to make your relationship strong and loving: The Pause. Being able to pause is immensely powerful when it comes to  communication and navigating conflict is a graceful way– and even avoiding conflict and reactivity altogether. I would go so far as to say being able to Pause, in the way I describe in this episode, is a sacred skill. It gives you the ability to respond skillfully, instead of reacting in a way that makes things worse.But, as simple as the idea of pausing is, it is HARD to actually do. This episode will change that!So listen in to hear:What the pause actually is, Why it's so key to success in loveWhy it is so hard to do (without the key I will teach you)They 1 major key to being able to successfully do itAnd the practical and simple practice that will make you a pro at the Pause in a matter of weeksOnce you've tuned in and done as I suggest in this episode, you will be so much further ahead of most people in your ability to respond to your spouse, no matter the situation, in a way that invites peace, understanding, connection, and even collaboration, and you'll be well positioned to preserve and deepen the integrity and strength of your relationship for the long haul.SHOW NOTES:CHECK OUT THE COURSES MENTIONED: Stop Taking It So Personally Closer To Your Husband in 7 Days ENJOYING THE PODCAST?Don't miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. ALWAYS CHECK THAT YOU ARE STILL RECEIVING DOWNLOADS (if not click arrow in upper righthand corner).Get the HSHM Podcast Map, so you can quickly identify the episodes most helpful for your unique relationship-- AND support the podcast for as little as $3) HERE. Hop on Hannah's Email list for more direct support for your relationship right into your inbox.

Send us a textIn this episode, Glenn sits down with Jody Moore, a master-certified life coach, speaker, and bestselling author, for a conversation about relationships, personal growth, and the patterns that shape our marriages. Jody is best known for helping women reframe their thinking, improve communication, and embrace personal development—but as Glenn points out, her insights are just as powerful for men.They break down why so many couples get stuck in the same frustrating cycles and, more importantly, how to break free—without waiting for your spouse to change first.Meet Jody MooreJody is a business owner, life coach, and host of the Better Than Happy podcast (20M+ downloads). With a Master's in Adult Education and years of corporate leadership experience, she now teaches individuals how to improve their relationships and mindset. She's helped over 100,000 people through her coaching programs, workshops, and books.

Send us a textPodcast Episode 46 - Why High-Achieving Men Should Listen & Love Jody Moore - an introduction episode to Episode 47 with Jody Moore…In this episode, Glenn brings on life coach, author, and podcasting powerhouse Jody Moore for a deep conversation about marriage, mindset, and personal transformation. Jody is best known for helping individuals—especially women—break through limiting beliefs and create lasting personal change. But if you think her insights are only for women, think again. Glenn makes the case for why high-achieving men should listen to Jody and embrace what she teaches.Who Is a High-Achieving Man?Before diving into the conversation, Glenn challenges society's definition of a high-achieving man.Extrinsic (Society's Standard):Financial success (6- or 7-figure earners)Leadership, power, and influencePhysical discipline (athletes, fitness-driven men)Intrinsic (The New Standard):Emotional Intelligence – Mastering emotions instead of suppressing themPurpose-Driven Work – Aligning career with deeper meaningFaith & Spiritual Strength – Living with humility and intentionRelational Leadership – Being a strong, present father, husband, and friendSelf-Respect & Boundaries – Moving from hustle culture into aligned livingMeet Jody MooreJody Moore is a master-certified life coach, speaker, author, and host of the Better Than Happy podcast (20M+ downloads). She holds a Master's Degree in Adult Education and was a corporate leadership coach before building her coaching empire. Jody specializes in coaching women—particularly Christian moms—but her insights are powerful for men ready to level up.Get more from Jody:

I'm not going to lie…things seem pretty dire here right now in the United States for the environment, conservation, and wildlife. Because of what the current administration is doing, people are worried and understandably so. Things are quite honestly in chaos right now and there have already been severe consequences for those who work in wildlife.Over the past couple of weeks, my social media feeds have been flooded with images of the thousands of federal workers who have unfairly lost their jobs in the name of government budget cuts. Funding for conservation, research, and protections is and will continue to be slashed, and even whole organizations within our federal government are under threat of being taken away.Although it's not quite clear yet what things are going to hold up legally in court, the results have already impacted people who work in wildlife. Entire livelihoods have been shattered from people losing their critical paychecks doing what they loved while serving and protecting our wildlife, land, and environment.In the previous episode of the Fancy Scientist podcast, I talked about what we can do as individuals to continue to stand up for what we believe in while bridging the gap to others who voted differently than us so that we can reclaim the necessary political power to enact pro-wildlife legislation. But when scrolling through my social media feeds and seeing the faces of those who lost their jobs, I realized people really needed help.One post on Instagram left a particularly strong impact on me. It was a post that offered some hope by someone who secured a wildlife job under the first Trump administration. And what I could see from this post was that it was really needed by people out there. Some said they read the post and left crying because they desperately needed some help and encouragement during these unprecedented times.This post really inspired me. If you are not new to this podcast, you'll know that a huge focus of mine is those in wildlife careers, so if this is you, then you'll definitely want to listen to the whole episode. Here I take the time to address the concerns of those who may have lost their job, are worried about losing their job, or are feeling anxiety about the increasing competition from fewer now being offered in our field.Honestly, no matter where you are in your career, the advice today is going to apply to you.So for those of you who are in wildlife, environmental, or conservation careers and are feeling panicked, maybe wondering, “How do I handle this new administration? How do I handle this new landscape?” This episode is for you!I know you don't want to give up your lifelong dream of having a wildlife career, but the reality is, I know some of you are thinking about it. As I read that Instagram post, I read numerous comments from people saying they felt like they had to give it all up considering what is going on. But you DON'T.In this episode, I give you hope, concrete tips on what you can do if you are in a wildlife profession, how you can navigate this new administration and landscape, and reassure you that there's going to be jobs for you, that you are needed, that your work is important and valuable.Specifically I go over:The illusion of a permanent jobHow the landscape of jobs has and is still changing, and how to handle itThe misconception that you have to work continuously in this field – gaps to take other jobs are okay!How to make things work for you in the long run if it feels like you need to take a pause from wildlife work (either wanted or unwanted)Past experiences and results of wildlife work during administrations unfavorable to wildlife and conservationThinking outside of the box and implementing creative solutions in wildlife workHow to start making yourself competitive as possible so that when the right job is available, you get itAnd more!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

Today on our show:Trump eliminates the de minimis for ChinaAI won't solve all the problems, but we don't realize it yetUPS Q4 2024 earnings: steering towards margin, away from AmazonAI is not the new SEO. Brands could be in a marketplace without realizing itAnd finally, The Investor Minute, which contains 5 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Mirakl.https://www.rmwcommerce.com/ecommerce-podcast-watsonweekly

I know a lot of us in the online space started a business with the intention of leveraging it for the good of the collective. The people I work with are heart-led, impact driven, soulful and creative humans who want, through growing a business, to make their unique contribution to changing the world for the better.My guest on the Podcast this week joined me to talk about another way to contribute to positive change and support other entrepreneurs at the same time.Marcia Dawood is an early stage investor who is on a mission to empower and educate everyone to realise their potential to invest in positive change. Marcia is the author of Do Good While Doing Well, she's a TEDx speaker and the host of the Angel Next Door podcast, a podcast about how people got started investing in start up companies.In the Angel Next Door podcast description, Marcia says if you want to see a change in the world, you have to create it, invest in it or be in itAnd, in this episode of Taking It Personally, Marcia takes us through how to ‘Do good' and make a positive impact through investing, while also ‘doing well', by making a return on that investment.Elle xoRemember, there is no guarantee that investments yield positive financial returns.The information provided on this podcast is for general informational purposes only and does not constitute financial advice. It is not tailored to the individual needs, financial situation, or goals of any person or entity.You should not rely on this information as a substitute for professional financial advice. We recommend consulting a qualified financial advisor or professional who can provide personalised advice based on your unique circumstances. Any reliance you place on the information provided is strictly at your own risk.No representation or warranty, express or implied, is made regarding the accuracy, completeness, or suitability of this information for your purposes. Muir Turner Enterprises Ltd, trading as Elle Turner, accepts no liability for any loss or damage incurred in connection with the use of this information.Find Marcia onlineMarcia's website: https://www.marciadawood.com/Do Good While Doing Well by Marcia Dawood - The Bookhttps://www.amazon.com/Good-While-Doing-Well-Financial-ebook/dp/B0D2RZ3F43Do Good While Doing Well - the Tedx talk https://youtu.be/yI4i4qb3E8E?si=-pZ80UV73iKFrFMCThe Angel Next Door Podcasthttps://www.marciadawood.com/angelnextdoorFind Elle online*For solopreneurs, or business owners with 1 or 2 of a team, who want to show up and share their message confidently and consistently to attract kindred soul clients, a like-hearted community and make sales.*Enrolment is open for Build the Business OwnerClick below to find out more and enrol, or DM me on Instagram (@elleturner_writer) with any questions!https://elleturner.me/sig-btbo-etpAre you part of our heart-led conversation?Our Heart-Led Conversation is my VIP email community. Find out via the link below why you want to be part of it! You can join here and, to welcome you, I'll send you a FREE, three-part, audio training series ‘Kickstart your Clarity and Confidence' so that you can ditch confusion and take quality action in your business so that you can achieve the freedom, fulfilment and financial results that you started your business to achieve.https://elleturner.me/heart-led-conversationTrue Time Management for new & experienced SolopreneursIf you feel like you need to spend more time in your business to gain traction and see a return for all your hard work, but you just can't squeeze another minute out of your already packed and overscheduled day, check out the (don't worry, it's short!) Online Course True Time Management for new & experienced Solopreneurshttps://elleturner.me/ttm-online-course Website: https://elleturner.me/ Instagram: https://www.instagram.com/elleturner_writer/Linkedin: https://www.linkedin.com/in/elle-turner/Facebook: https://www.facebook.com/elleturnerbusinessThe information contained in this Podcast is provided for information purposes only. The contents of this Podcast are not intended to amount to advice and you should not rely on any of the contents of this Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this Podcast. Elle Turner and Elle Turner Creative disclaim all liability and responsibility arising from any reliance placed on any of the contents of this Podcast.

At this time of year we all get the chance to press the reset button. Sometimes this means leaving bad habits behind, or trying new things to improve on our health.If you have committed to "Dry January"- this episode is a MUST LISTEN.Today we are taking a DEEP Dive into all things Detoxification.After this episode, you'll understand how detoxing actually works and what you can to do feel better now!Joining me is Dr. Libby Weaver-Nutritional biochemist, thirteen-time bestselling author, speaker and founder of the food-based supplement, Bio Blends.I love Dr. Libby's approach to health because she has this natural ability to break down the most complex of concepts into simple terms that everyone can understand and implement. In this episode you will learn:Misconceptions around detoxingLifestyle habits that interfere with the detox processThe role of iron for detoxification The role your liver plays in weight lossWhat is considered "safe" alcohol consumptionThe affects of alcohol on our liver, sleep & hormonesThe invisible load of stress on the body and how to alleviate itAnd more!!!If you find value in this episode, I hope you will share with a friend!Connect with the podcast community on Instagram @kathyspencehealthJoin my INNER CIRCLE to be the first to know about upcoming episodes, anti-inflammatory recipes, upcoming workshops and in-person eventsThanks for listening!xo, kMentioned on the show:Quit Like A WomanThe Invisible LoadCLICK HERE for all the RESOURCES mentioned in the show

Hello and Happy New Year! This has been one of the MOST popular episodes so I thought it would be a great one to start out 2025. Here we go….Magic is real. Thoughts have power.In this repeat episode I am going FULL Woo Woo and talk about the power we have to become a magnet for success, attracting what we want in life, both big and small. The secret powers we have to manifest things like great photography clients, relationships, abundance, even a pair of the perfect sunglasses. (Listen for the tale of lost the sunglasses).I often touch on this subject in my other podcasts and decided to go for it and claim my truth…that this stuff works (TSW) and that I use it all the time.If the woo woo, or calling it the power of the Universe or God or a spiritual teacher is not your thing, you can call it awareness or accessing our own genius. Whatever you call it, my experience is that it is real, that actions combined with these manifesting principles go hand in hand to create the life we desire.In this episode of The Profitable Photographer I share my perspective and experiences through:fun stories about my small miraclesreference books and teachers on the topictools like affirmations and visualizationsthe principles of the laws of attractionwhere this teaching came from historicallythe importance of positive energy/vibration and how to raise itAnd how there is a loving and creative force always listening to our desires and ready to bring us what we want and that the more clear we are, the faster these things can come our way.I am visualizing this episode being the perfect one for you right now, whether you have been on team “Law of Attraction” or this is new for you. Because you deserve to have all good things in your life!!Connect with Photography Business Coach Luci Dumas: Website Email: luci@lucidumas.comInstagram FacebookYouTube

Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that's right for them. She is the author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance and host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.  Some of the topics we discussed were:Fun and challenging hobbies that Dr. Baker has taken up, like rock-climbing and farmingWhat inspired Dr. Baker's book, Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life BalanceThree recommendations for detaching your personal identity from what you doWhat to do if you feel stuck on a treadmill of continuous achievementCommon mistakes in creating a work-life balance and how to avoid themTips for building your work-life balance exactly how you want itAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Baker: Website: https://www.practicebalance.com To get on the interest list for the Lean Out Confidence Course:https://www.practicebalance.com/LOCC Facebook:https://www.facebook.com/dawn.l.baker.1Instagram:https://www.instagram.com/practicebalanceLinkedIn:https://www.linkedin.com/in/dlbakermdOther podcast episodes mentioned during this interview: Ep 67: How To Become A Digital Nomad As A Physician with Dr. Kristine GoinsApple Podcasts: https://podcasts.apple.com/us/podcast/voices-of-women-physicians/id1630624425Spotify: https://open.spotify.com/episode/4fYm4hX4rEDK1Z159E1qy9?si=HVpbCgAVSymC2oyLqDREDA

In our final episode for 2024, we answer your burning questions about osteoarthritis! Host Professor David Hunter dives deep into a variety of listener-submitted topics, including:The evidence (or lack thereof) behind treatments like pentosan polysulfate and EpiitalisWhether weightlifting and high-impact activities increase the risk of osteoarthritisThe role of genetics, injury, and lifestyle in joint healthCrepitus: what those joint sounds really meanProgression of osteoarthritis and the factors that influence itAnd the big question: Will osteoarthritis ever be curable?With engaging insights, evidence-based answers, and a personal touch, this Q&A episode wraps up the year with invaluable guidance for managing joint health.Thank you for being part of the Joint Action community. We look forward to continuing to bring you the latest in osteoarthritis research and care in 2025.RESOURCESPodcast episodesS03E16 - Does running cause knee osteoarthritis with Dr Christian BartonS05E05 - Core outcome sets for osteoarthritis trials with Prof. Toby SmithArticlesRunning does not increase symptoms or structural progression in people with knee osteoarthritis: data from the osteoarthritis initiative by Dr Grace Lowe et al.WebsitesOMERACT: Outcome Measures in RheumatologyThe Osteoarthritis Prevention StudyCONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgInstagram: @osteoarthritisresearchgroupEmail: osteoarthritis.research@sydney.edu.auWebsite: www.jointaction.info/podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome to episode #409 of 20MT•Celtic are officially Scotland's most successful football club with 119 trophies•Why did the midfield struggle on the day?•Rangers' history meltdown•Enjoy every second of itAnd much moreTreat yourself or the 20MT listener in your life, as well as supporting the podcast with some 20MT merch at 20mt.bigcartel.com/You can help support the production of these podcasts, as well as gaining access to over 1000 extra episodes at patreon.com/20MinuteTimsSign up for Celtic's Youth Development Lottery The Celtic Pools and help shape Celtic's future here -https://celticpools.securecollections.net/index.aspx?Agent=353920MT Hosted on Acast. See acast.com/privacy for more information.

#062 Ever wonder how to truly crawl into your sub's mind or stay proactive as a sub without 'topping from the bottom? This Ask Me Anything episode is packed with your most thought-provoking questions. We're covering:How to deeply understand your submissive's mindHow to navigate BDSM as a person with a disabilityHow to stay proactive as a sub without overstepping boundariesHow to stay connected outside the bedroom to strengthen your relationship inside itAnd, of course, the funniest (and most awkward) moment that's ever happened in my dynamic!Whether you're a Dom, sub, or somewhere in between, this episode will leave you with practical tips, relatable laughs, and a lots of “aha” moments. Join the Dom Sub Living community to submit your own questions for the next AMA and connect with 5,000+ kinksters just like you!– Join our free community: https://domsubliving.com/community– Show notes and more: https://domsubliving.com/062

What do real musicians think of AI-Generated music?In this 4-part bonus series, you'll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry.This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone's hosted by the inventor of modern podcasting and legendary MTV VJ, Adam Curry.We're here today with Johnny Elrod, fellow Texan, musician, and drummer for FM Rodeo. In this episode, you'll hear:What real musicians think about AI-Generated musicHow to approach learning a musical instrument in an age of distractionWhy having your own music library is better than SpotifyWhy labor-intensive hobbies that don't have a financial pay off are worth itAnd more…Hang on until the end of this interview to hear a track from FM Rodeo, “Rit Jons.”And if you'd like to drop some “sats” in the tip jar for today's episode, your contributions will automatically be split 50/50 with FM Rodeo. So, to leave a little tip, all you have to do is:Download the Fountain app.Add a few bucks to your lightning wallet.Find this episode, click the lightning icon, and send us a Boost with an optional message.If you'd like to hear FM Rodeo LIVE, we'll be sharing the stage this Monday, 12/16 at Antone's in Austin, TX. >> Get your tickets ($10): AntonesNightclub.com>> Or join the Livestream on Tunestr or Adam Curry's Boostagram Ball podcast (Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024)Go to FMRodeoTX.com for upcoming shows, lyrics, merch and more from FM RodeoRead the show notes: https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/

What do real musicians think of AI-Generated music?In this 4-part bonus series, you'll hear rapid fire interviews with musicians who are using cutting-edge podcasting 2.0 tech to reinvent the music industry.This is all leading up to the first-ever “Sats By SW” Independent Music Summit and our live music performance at Antone's hosted by the inventor of modern podcasting and legendary MTV VJ, Adam Curry.We're here today with Johnny Elrod, fellow Texan, musician, and drummer for FM Rodeo. In this episode, you'll hear:What real musicians think about AI-Generated musicHow to approach learning a musical instrument in an age of distractionWhy having your own music library is better than SpotifyWhy labor-intensive hobbies that don't have a financial pay off are worth itAnd more…Hang on until the end of this interview to hear a track from FM Rodeo, “Rit Jons.”And if you'd like to drop some “sats” in the tip jar for today's episode, your contributions will automatically be split 50/50 with FM Rodeo. So, to leave a little tip, all you have to do is:Download the Fountain app.Add a few bucks to your lightning wallet.Find this episode, click the lightning icon, and send us a Boost with an optional message.If you'd like to hear FM Rodeo LIVE, we'll be sharing the stage this Monday, 12/16 at Antone's in Austin, TX. >> Get your tickets ($10): AntonesNightclub.com>> Or join the Livestream on Tunestr or Adam Curry's Boostagram Ball podcast (Show starts at 6pm Central / 7pm Eastern / 4pm Pacific on Monday, December 16, 2024)Go to FMRodeoTX.com for upcoming shows, lyrics, merch and more from FM RodeoRead the show notes: https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/

Hi all, in this episode I'm diving into a topic close to my heart and that's something I have strived so much to excel at, ie, getting paid to do what I love and what makes me #litupandliberated - true generator style! Which is my definition of abundance.Now, regardless of your Human design type, you do realize that you got into business and became entrepreneurs because you wanted to do the work that;you love doing..that is fulfilling..that has a positive impact on others..and to have a sense of freedom to live your life the way you want to live it -..which means it requires us to be paid for doing that work. And that is the definition of true abundance for most of us.And today, we are exploring this from the lens of Human Design gate 14 (affluence) which is transiting right now as I record this. I interpret this energy for marketing as energy of monetizing our gifts and skills.We are exploring deeper topics like:Overcoming self-compromise - which is the shadow frequency of gate 14Breaking patterns of people-pleasing and self-sabotage (true personal story)Attracting abundance through personal alignment yet not masking internal blocks  behind itAnd whether you have Gate 14 defined in your chart or not, it's a major theme and arch-experience for all personal and business success.Now that's not all, given the powerful selling season in the HD transits, I'm also bringing upcoming gates that are supportive for selling and personal power:Gate 14 (Current): Abundant energy of monetizing your giftsGate 34 (Upcoming tranist): Gate of Power, personal confidence & empowering others to bring transformationGate 9 (transits around Black Friday): About focusing on intentional, precise information to nail your offers or sales strategy + removing the resistance around selling your offersAll with real-time examples from my business aka BTS juicy stuff!So tune in to get all the bits and if you have any queries or aha's to share, drop into my IG DMs, I will be responding to you all personally.----------------------------------Please come say hi!Leave me a reviewJoin the Human Design for Marketing FB group, here where I go behind the episode scenes and answer your questionsFollow me on IGCheckout our YouTube channelDownload your Human Design chartDownload your custom Human Design for Marketing Reading ReportBook a Human Design for Marketing reading with YvetteGet the 64 Cosmic Content Codes Guide Join the Frequency Project

"The Mist and All" by Dixie Wilson I like the fallThe mist and allI like the night owl's lonely callAnd wailing soundOf wind around I like the grayNovember dayAnd bare, dead boughs that coldly swayAgainst my paneI like the rain I like to sitAnd laugh at itAnd tend my cozy fire a bitI like the fallThe mist and all Hi, I'm Grace, and this is the Peter Piper Picked a Peck of Pickled Poems Podcast. It's a poetry podcast by a kid, for kids. Are you ready for today's Pickled Poem? Email pickledpoemspodcast@gmail.com and let me know what you thought about today's episode. I'd love to hear YOUR favorite poem, too, so make sure to include that in the email and it might show up in a future episode. Make sure your parents have subscribed to this podcast, and ask them to leave a rating and review so more kids and families can enjoy pickled poems.  Oh, and I should mention that this podcast is sponsored by the ⁠⁠⁠Homeschool Conversations with Humility and Doxology podcast⁠⁠⁠, which is hosted by my Mom. So if you have a parent listening, they should probably check that one out, too.  Now go pick a peck of pickled poems! I'll see you next week! ⁠⁠⁠https://www.humilityanddoxology.com/pickledpoemspodcast⁠⁠

Welcome back to the Pelvic Power Podcast!In today's episode Penny talks about:Pain is more than just physicalTuning into your intuition to support your body (and life)Being uncomfortable in the unfamiliarHearing what you Need to hear When you Need to hear itAnd so much more!Access a FREE meditation: Trust Your BodyPrivate Packs: WELLBEINGBYPENNY for 20% offEnjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!Follow along at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.com if any questions pop up!

I received a download for your business: The success you're seeking in business is directly connected to your authentic expression. And yes, I know, we've heard that a bunch: be your true self. But what does that really mean? And how does that make us successful in work?In today's podcast episode, I tap into:What it means to be in your true authentic voiceHow to uncover itAnd how to use it to grow your businessI found there to be some really insightful messages, so I hope you enjoy!-------Join Soul-Led Living on SubstackTake my Quiz and discover your intuition style

Do you feel a looming pressure to 'get your shit together' by a certain age?Maybe it's a pressure to find a romantic partner...Buy a house...Get married...Have a child...Do you often compare yourself to other people? Like your brain is cataloguing all their milestones, just to tell you how far behind you are?In today's episode - I have a conversation with the amazing Kate Berski - author of 30 Phobia.And we'll be digging into:Her experience with fear and dread about turning 30Milestone myths - and the biggies we get caught up inSocietal pressures and how to handle themThe expectation gap - and how to close itAND her 4 step approach for overcoming milestone anxietyHow to find Kate:InstagramTik-TokHer website

How do you build systems that actually help your short-term rental business grow—and not just add more chaos? In this episode of Cashflow Positive, Kenny welcomes Cody Wood, a seasoned operations expert who has managed over 187 short-term rental properties and specializes in creating streamlined systems.Cody shares his journey of scaling up to nearly 200 properties and realizing the critical importance of trimming inefficiencies, building SOPs, and using the right technology to drive sustainable growth. Listeners will learn about the pitfalls of "shiny object syndrome" when it comes to adopting new tech and why it's crucial to understand what really fits your business. Cody also explains the transformative effect of focusing on fewer but more profitable properties and offers insights into what systems are truly necessary for operators just starting out. Whether you're managing one property or twenty, Cody's insights on optimizing processes and scaling effectively will help take your rental business to the next level.Curious about what property management software is right for you, or whether you really need all those subscriptions? Cody provides practical tips on how to determine what's essential and how to avoid adding unnecessary complexity to your operations.In This Episode You'll Learn:Scaling up doesn't mean adding more propertiesThe 80/20 rule can help cut out unprofitable properties and focus on maximizing returnsThe dangers of adopting technology without knowing if it fits your business.How SOPs (Standard Operating Procedures) can help you manage your operations effectivelyHow to audit your technology stack to keep costs low and improve operational efficiencyWhy adding technology should enhance your business instead of complicating itAnd much more…Resources:STRhub.com innovate.vacations@gmail.com Cody's LinkedInSchedule a free 1 on 1 consult with Cody

Part of developing your perfect weight loss plan is, yes! Following through once you have your plan in place. You could have the greatest, most effective plan in the world and it would be worthless if you aren't actually DOING the plan.Following through comes from being committed to the process of losing weight for the last time. And this process in Yummy Mummy looks very different from the diet culture we're all familiar with. Diet culture weight loss is urgent and impatient and WHY AM I NOT THERE YET? There's an end date and a box to check and we usually punish ourselves to meet the goal.Yummy Mummy weight loss is intentional, grounded and puts trust in the time that it takes because this is the last time we'll EVER have to do it. We enjoy the journey (gasp) as much as humanly possible.This episode is going to help you learn exactly how to follow through on your weight loss plan and stick with it when you inevitably have a setback. You'll know what to do when your brain tries to give you unhelpful thoughts like “The plan isn't THAT important.” You can revisit this episode as many times as you need, especially when you're feeling tempted to self-sabotage! Listen in and hear more about:Steps for how to follow through on your weight loss planHow to keep going when you're not motivated or inspiredThe power of keeping your word to yourselfWhy it matters what your brain says to you + how to navigate itAnd listen, babe: my calendar is still open for FREE 30-minute coffee chats! Get your booty on a call with me here and you can ask me all your weight loss questions, plus get some tools to start implementing to lose weight right away. I can answer anything you've been wondering about Yummy Mummy Experience to help you figure out if you're a good match for the program. I can't wait to connect! Hosted on Acast. See acast.com/privacy for more information.

Babes, you're going to love today's guest. We knew each other back in the day teaching yoga in LA, and today we share the goal of using our motherhood to help other moms. Sarah Ezrin joined me on this episode, and we touched on the massive topic of maintaining a sense of SELF as a mother. Author of The Yoga of Parenting and contributing writer to Yoga Journal, Well + Good, Motherly, and Healthline, Sarah has been teaching mindful movement for over 16 years. She's also an advocate for maternal mental health AND a trained pelvic health specialist. How's THAT for a resume? You can see why I had to have her on so she could share just a little bit of her knowledge and expertise with us!After having her first son in December 2019 (right before the c*vid shutdowns), Sarah found it difficult to get still enough to practice yoga. So she dove into the study of parenting, discovered the concept of mindful parenting, and adapted it into a yoga study (which is now her book) that uses the body as a gateway for self-healing and showing up as the best parent possible. SO GOOD.Listen in and hear more about:Sneak peeks of Sarah's parenting book, including concepts like balance and freedomThe compound effect of the pressure moms feel to be perfectHow Type A moms can get free of checking the boxes and actually enjoy lifeWhat it means to practice non-attachment and how Yummy Mummy teaches itAnd listen up, buttercup: there's still time to get in my FREE 5-day weight loss challenge June 10th - June 14th called The Summer of Me! Get your booty over to check out all the details here because there's still time for you to have your best summer yet. In this challenge, you'll find YOUR perfect weight loss plan, access to open Q&A coaching, and the confidence to create your official hot girl summer. Make this the summer it finally gets done! Hosted on Acast. See acast.com/privacy for more information.