Podcast appearances and mentions of joy acaso

Owning your VBAC journey isn't just about physical preparation—it's about healing from the inside out. Trauma, anxiety, and even ADHD can shape how we experience pregnancy, birth, and postpartum, often in ways we don't even realize. If you've ever felt tension in your body, struggled with racing thoughts, or carried shame around your past birth experiences, this episode is for you.I'm joined by Joy Acaso, who breaks down how unresolved trauma manifests physically, why anxiety and ADHD feel louder in pregnancy and postpartum, and—most importantly—what you can do about it.Some highlights from the episode:

Joy Acaso is a wife, mother of two, anxiety support coach and licensed psychotherapist. She helps her clients navigate stress, anxiety, and trauma.  She is constantly learning and unlearning for the purpose of cultivating the true essence of happiness. Joy values the integrity and uniqueness of every family and individual she meets, and she has made it her mission to spread awareness in utilizing therapy and coaching as a means of helping people make their mental health their priority. Joy is an Amazon best,-selling author, coach, and teacher, and has been featured in numerous articles and podcasts for her unique approach in combining brain health, neuroscience and trauma-healing. In this episode, you will learn: What Joy has learned about the brain and anxiety. How families can make mental health a priority with practical steps. Strategies parents can use to help their children manage anxiety and build self-confidence. The importance of parents taking care of their own mental health. How we can heal from trauma. How therapy has evolved over the years.  Connect with Joy on Instagram, Facebook , TikTok  and JoyAcaso.com Resources discussed in this episode: Quiet Power by Susan Cain The Big Life Journal for parents and tweens/teens The National Institute of Mental Health Brightline Other episodes you'll enjoy: Breaking the Stigma of Mental Illness with Mayor Scott Brook Teen Mental Health with Gen Z Psychologist Dr. Melanie McNally Trauma, Substance Abuse & Connecting with your Teenagers with Licensed Mental Health Counselor Beth Alhanti Connect with me: Instagram: https://www.instagram.com/the.motherhood.village1/ LinkedIn: https://www.linkedin.com/in/nicolegcumberbatch/ Website: https://www.themotherhoodvillage.com/ Loved this episode? Leave a review and rating here: https://podcasts.apple.com/us/podcast/the-motherhood-village-podcast/id1487274178

Hello, beautiful! Join us today on the podcast for a candid conversation with the phenomenal Joy Acaso! For the longest time, Joy didn't truly know life outside of her family, cousins, and school friends. She was born in the Philippines where her day-to-day consisted of going to school and learning about the rest of the world only in books. At the age of 15, her family moved from her hometown of a few thousand people to Hialeah, FL. Imagine that! Little did she know that her eyes were about to be opened WIDE and her heart to start bursting in PURE wonder. Joy has made South Florida her home since then! She appreciates the life that she and her husband are building together with their children. She is fascinated by the diverse cultures that surround her every day. In her practice as an Anxiety Support Coach and Family Therapist, Joy values the integrity and uniqueness of every family and individual she meets. She puts awe and curiosity at the forefront because she knows that “one-size-fits-all” can never bring healing. Joy has made it her mission to spread awareness by utilizing therapy and coaching as a means of helping families bond closer and make their mental health their priority. See you inside the episode… What You Learn:Joy's personal journey that led her to creating her own business The importance of looking at the whole person and thinking holistically A bit of neuroscience and about Joy's time at the HeartMath Institute How to reach out to Joy and what service's she provides! Featured on the Show:Reach out and connect with Joy http://joyacaso.com/ (on her website)! Click here to check out https://bit.ly/hewwhatthebleepdoweknow (What the BLEEP Do We Know!?) as mentioned on the show Follow Joy on http://www.instagram.com/joyacaso (Instagram), http://www.facebook.com/joyacasocoaching (Facebook), and http://www.linkedin.com/in/joyacaso (LinkedIn) https://anitacharlot.com/services/ (Learn more about how you can work directly with Anita) Love the show? Leave a review of the show on https://podcasts.apple.com/us/podcast/the-happy-executive-woman-podcast/id1575829025 (Apple Podcasts (click the link to find out how)). https://www.instagram.com/anitacharlot (Follow me on Instagram!) Find me on https://www.facebook.com/anita.charlot (Facebook)!

Back to school can be awesome, but it can also be stressful!  Have no fear, we have an expert for that!  Joy Acaso is an Anxiety Support Coach and Psychotherapist and a repeat guest on this show and a wonderful source of information and inspiration on how we can best support our kids through and transition. Learn more about Joy at www.joyacaso.com

How are your kids doing?  It's been a rough year for them and as moms, we want the best for them including with their mental health.  This is why I have asked one of my favorite parenting experts on the show, Joy Acaso who is also an Anxiety Support Coach and Psychotherapist.   Get ready for some great information to help identify when your kids are under stress and anxiety and how to best support and help them. Grab the free Your Life Rocks App: Apple users: https://yourliferocks.com/apple Google Users: https://yourliferocks.com/Google   COME SAY HI! Website: https://yourliferocks.com/ Facebook: https://www.facebook.com/yourliferocks/ Instagram: https://www.instagram.com/your.life.rocks/ Pinterest: https://www.pinterest.com/yourliferocks/ Get more tips and inspiration on our YouTube channel (2 videos a week) https://yourliferocks.com/Youtube Join Life Balance Membership - https://yourliferocks.com/LifeBalance Grab your free audiobook: https://yourliferocks.com/Audible Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!  

On today’s episode we talk with renowned therapist Joy Acaso about how to focus in a world that feels so out of control right now. Here are some tips: 1. Be specific about what you want. 2. Look at what fills up your day—-> how does it make you feel? 3. Visualize yourself going through your day. 4. Reflect if there are places you can plan better. 5. Recall a day you felt stability & love 6. Ask for help to allow yourself to focus. 7. Reach out to our Ihelpmoms.com therapists if you need a reset. We are here to Make Motherhood Easier email hello@joyacaso.com

WOW! I sit here wondering if I am the only one feeling so unsettled, so trepidatious and floundering to resettle my soul after so many months of chaos. I turned to trusted ihelpmoms.com therapist Joy Acaso to learn 3 things moms can do to find more love and peace right now. Joy discusses the importance of working from the inside out: 1. Down Time 2. Inner Time 3. Focus Time. Make sure to reach out to Joy at hello@joyacaso.com to find more peace & balance.

On today’s episode, therapist Joy Acaso discusses the difference between an expectation and an intention. 3 questions to guide your intention setting are: 1. I am looking for_____ 2. I am willing to be ______3. I can _____. Setting an intention will help anchor you through this Corona Virus and provide gentle living solutions to keep you calm.

Reframing is one of the best tools we can use to reboot our mental state in times of crisis. I help moms therapist Joy Acaso discusses the importance of acknowledging our feelings and our kids feelings and taking the steps to move forward using reframing.

On our podcast today with family therapist Joy Acaso, we discuss homeschooling, balancing it all, mom guilt and 5 tips to a happy homeschool experience during the corona virus.

Do you ever wonder if your kids are in the 'right' activities that will have long term results? Do you ever try to do homework with them and wonder how to make it less stressful? ihelpmoms.com interviews renowned family therapist Joy Acaso, Founder of Proactive Parenting about our kids intrinsic motivation! She gives 3 key questions to communicate with our kids regarding what they value, what they enjoy and what are their goals. We discuss the power of kids understanding their unique contribution to the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The birth of your baby can trigger so many emotions, from excitement and relief, to worry and fatigue. But it can also trigger somethings you may not expect -- depression or anxiety. There's no reason to fear this though - there are so many resources available and so much support you can get. You aren't broken, you aren't destroying your family, you aren't weak. And you can heal. Licensed Family Therapist Joy Acaso debunks the myths and shares her tips for what to do. You can connect with Joy on Facebook: facebook.com/joyacasocoaching/ View the show notes at: https://ladymindboss.com/how-do-you-know-if-you-have-postpartum-depression/ --- Send in a voice message: https://anchor.fm/more-than-enough/message Support this podcast: https://anchor.fm/more-than-enough/support

Parents - if your kids are dealing with anxiety, or you think they may be, this episode of the podcast is a must listen.Joy Acaso, a psychotherapist and parenting expert, shares what anxiety is along with tips to help your kiddos overcome anxiety. See acast.com/privacy for privacy and opt-out information.

How a social media post turned into a discussion about kids and helping them to dream bigger. Psychotherapist and parent-child relationship expert, Joy Acaso, shares tips on helping your kiddos dream bigger.Please note: The sound quality of this recording is not the best, however, the interview was so good, I wanted to share it anyway. On tomorrow's episode, we'll continue our discussion with Joy about anxiety. See acast.com/privacy for privacy and opt-out information.

One of the biggest reasons working moms pursue life balance is so that their children will have an enriching and fulfilling life. Especially as children get older, it can be more and more difficult to find the time and creative ways to connect with them. That is why I am so excited to have Joy Acaso back on the podcast this week! She is going to share with us her best tips for connecting deeply with our children.  Looking to put some balance back into your life? Don't forget to check out the Life Balance Membership program at  lifebalancemembership.com

Super fun chat with sports mom Joy Acaso, who is a parent/child relationship expert here to help us strengthen and build our relationship with our child. We talk about WHY this is important, various ways we inadvertently break down our relationships, and ways we can do better :)

In this episode we're talking to Joy Acaso a Psychotherapist and Parent-Child Relationship Specialist who gives us some ridiculously solid advice on navigating the sports mom role mentally.

Joy Acaso is a Licensed Clinical Social Worker who is passionate about helping people confront challenges and overcome obstacles. As a South Florida local, she has been working with individuals and families in the community for over 15 years. Her broad experience includes working with medical, ministerial and social service organizations, and with age groups ranging from 3 to 90. Among other things, she specializes in stress and life management issues, marriage and family problems, as well as matters of or relating to chronic illness. Her therapeutic approach is centered on what matters most to the client. She believes in improving quality of life by empowering clients with tools necessary for optimum level of functioning.   Get all the show notes at http://losethecape.com/podcast/131