Podcasts about sports mom

This week we have Molly Purcell on to share her adventure of adopting a rescue puppy named Juniper, who has become an all-around sport dog.  Molly and Juniper came to Heather for puppy training and Heather quickly saw the potential for Juniper to be a sport dog. Additionally, Heather was able to see that a confident, high energy, intelligent dog like Juniper was going to need a constructive outlet.  So, although the Purcells never anticipated doing much more than the average pet owner in terms of going for walks/runs, Juniper has now trained in toss and fetch disc, fast cat, barn hunt, dock diving, and scent work.  Molly shares that even though Juniper has big feelings and can be reactive, dog sports has been a safe outlet for her. Molly really sees dog sports as an important enrichment  tool that can provide the needed environment and stimulation for a well rounded dog.  Sports also allows Juniper to be the best family member she can be by allowing her to exercise her mind and her body.  However, it's not only about the dog, Molly is also having a great time participating in dog sports and making a new community of friends.  It's equally important that both dog and owner are having a great time and to find a sport or sports that provides enrichment for both ends of the leash.  Don't forget to review, subscribe, and share! Follow us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sometimestheressideeye?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== More information about this episode: AKC Events Search https://www.akc.org/sports/events/ UKC Events Search https://www.ukcdogs.com/show-ops-events-calendar?view=month&offset=1

In this episode, we chat with Rachel Olson, Elite Competitor Parent Coach, about how parents can support their daughters in sports without contributing to burnout. Burnout is a real issue for young female athletes, and Rachel shares valuable insights on how to recognise the signs, what contributes to burnout, and how parents can create a more supportive, balanced environment for their daughters.Key Topics Covered:What burnout in young athletes looks like and the main signs to look out for.How the pressure to perform and fear of failure contribute to burnout.The role of communication in helping athletes navigate stress and pressure.Shifting from focusing on outcomes (wins, losses) to effort and growth.Practical tips for setting boundaries, managing expectations, and fostering balance.Practical Tips for Parents:Learn to recognise the signs of burnout and avoid common parenting pitfalls that add to the pressure.Focus on effort and growth instead of outcomes like wins or losses.Set boundaries for your daughter to ensure she has time for a well-rounded life.Create open, supportive communication lines so your athlete feels comfortable expressing her feelings.Episode Highlights: [02:15] Rachel Olson discusses the concept of burnout in young athletes, explaining how it manifests and why parents often miss the signs.[05:30] Rachel shares the common triggers of burnout—pressure to perform, fear of failure, and a lack of balance between sports and life.[10:45]Rachel highlights the importance of open, supportive communication between parents and athletes[15:20] Rachel gives actionable advice for parents on how to set boundaries, manage expectations, and help foster a healthy sports-life balance.[20:00] Rachel wraps up by talking about the importance of shifting the parental mindset Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

"When you are doing your sports mom math, I want you to make sure that you include time for yourself. Make sure you include your buffer time, your time to decompress, your time to prepare, so that when you get into these spaces and in these situations, when you show up to where you're supposed to be, you are prepared." - Kim My boys insisted on making their salt dough before school. They thought they had all the time in the world. After they left for school and I was looking at my messy kitchen, I thought "If they don't know sports mom math" maybe my listeners don't either! If they knew sports mom math they would have KNOWN they didn't have enough time. Picture this: "sports mom math" that magically makes your day less hectic and more manageable. Intrigued? Here's a sneak peek of what you can expect: - Learn the art of setting aside uninterrupted personal time to avoid burnout - Discover the power of structuring your day to eliminate the rush between activities - Embrace self-care activities like meditation and relaxation to keep overwhelm at bay - Incorporate prep time, buffer time, and contingencies into your daily schedule for smoother sailing In my upcoming online course, I spill all my secrets on how to conquer the never-ending to-do list and still find time for yourself. Trust me, you won't want to miss out on this game-changing course to get control of your calendar! You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support

Super Sports Mom, Gina CoField took Us on an interesting ride in regard to getting Your child from prep sports to collegiate athletics.

Scaling without structure in IT often allows bad behaviors to create toxicity in a culture. The Change Architect's executive coach, Tonya Wallace, shares an experience scaling a team where one person's toxic behavior was limiting autonomy, creativity, and decision making. This team had recently gone from launching an innovative product to then maintaining it — but the team hadn't adapted its speed and practices to this new way of working. Tonya shares how she helped bring self awareness, scalability, and structure that drastically improved trust and culture in a very quick way. Her quote blew me away, “Play chess with your hands behind your back and all you can use is your words.” This is influence in our modern working world. This is the key tool we have: our voice. As an ambitious leader, wouldn't you want to use your most powerful tool in the most powerful way? This conversation will increase your power! About Tonya Wallace: Tonya Wallace is known as a Culture Guru and Agile Jedi. She combines leadership coaching, lean thinking and agility to develop high performing individuals and teams. As a Solutions Delivery Director for Cox Automotive, she supports one of the top revenue drivers that transforms the way cars are bought and sold within the Automotive industry.  As a technologist for over 20 years, she is the owner of Gideon VI, a M/WBE Indy based Tech company. In addition, Wallace is a John Maxwell team member, life coach, and DISC trainer, teaching self-awareness through understanding behavioral styles thereby reducing anxiety and improving communication within teams and promoting a healthy team culture. As a DEI enthusiast, she is known for her dynamic and engaging speaking style and information packed facilitation. Also known as "The Sports Mom", Wallace enjoys spending time with all six of her children, watching them thrive in Corporate America, entrepreneurship, and in the athletic arena. She loves to use her skills to combine agile principles, leadership skills and emotional intelligence strategies to drive a sense of ownership and self motivation to empower, influence and motivate those around her to raise the bar to achieve personal and professional goals. She feels blessed to be a vessel to others! Read the full blog post here: https://thechangearchitects.com/scaling-without-structure-creates-burnout-in-it-with-tonya-wallace/

Teresa Strasser is an Emmy-winning writer and Emmy-nominated television host (TLC). She's been a contributor to the Los Angeles Times, USA Today, the Arizona Republic and The Today Show. As a broadcaster, she's been on The View, Good Morning America, The Talk, CNN, Good Day New York, and was a regular guest on Dr. Phil. Radio and podcast audiences know her as the co-host of The Guinness World Record holding Adam Carolla Show. Her first memoir, Exploiting My Baby: Because it's Exploiting Me was a bestseller, and optioned by ABC. Her second book, Making It Home: Life Lessons From a Season of Little League got a starred review from Publisher's Weekly, and was called “A Perfect Book” by Good Housekeeping.

Teresa Strasser is an Emmy-winning writer and Emmy-nominated television host . She's been a contributor to the Los Angeles Times, USA Today, the Arizona Republic and The Today Show. Teresa has written multiple books about parenting and raising athletes of her own!

Sports Mom, Jennifer Hunt joins the show to talk about her journey with her Olympian Speed Climber daughter.

In the final hour, Sam and Greg speak with Sports Mom, Jennifer Hunt joins the show to talk about her journey with her Olympian Speed Climber daughter. Friend of the show, 92.9 The Game Analyst Joe Patrick, joins the show to discuss Atlanta's United's loss to DC United and Greg closes the show with more useless but fun information to take into your week. 

Cousin Sal is joined by Sam Morril to talk Knicks vs. Pacers and who he would take as his plus-one to a Knicks game. They're then joined by the D3 to give out their best bets for Friday's NBA and NHL games, and discuss the best sports-mom moment. Host: Cousin Sal Guests: Darren Szokoli, Brian Szokoli, Harry Gagnon, and Sam Morril Producers: Michael Szokoli, Joel Solomon, Jack Wilson, Chris Wohlers, and Jonathan Frias The Ringer is committed to responsible gaming, please visit theringer.com/RG to learn more about the resources and helplines available, and listen to the end of the episode for additional details. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ellis' Joke of the Week, Nerd Up with Cameo, we talk about Prank Calls, Heather's officially a "Sports-Mom" and we talk about Meal Prep Services.See omnystudio.com/listener for privacy information.

So deep into spring sports and I am here for it. I share some tips of balancing being a sports mama. I don't think it's ever a true balance, maybe like a teeter totter and always changing. I would love to hear your tips too, let's connect via Instagram @mombossmotivationpodcast . Hope this helps your grow and glow this week. Check out my opportunities at stan.store/mombossmotivation . --- Support this podcast: https://podcasters.spotify.com/pod/show/mombossmotivation/support

The Life Of A Sports Mom - Host: Shoshana Cook - NeverHadItRadio

The Life of A Sports Mom - Host: Shoshana Cook - Guest: Michael Scott

Coach Tony Brady - How to Be a Great Sports Mom In this episode, we sat down with a veteran baseball coach. Coach Tony Brady brings years of wisdom to the table as he coaches us moms on how to support our athletes. Tony navigates some hard truths for both moms and their athletes that will bring you so much hope in the end. Single mom, listen in and gain some great tools to live life with your child on and off the field/court.

I love doing these schedule audit for my girls and creating custom habit loops for your unique schedule! Today I'm sharing how this teacher and busy sports #boymom can habit hack in more movement and meal prep to help her feel strong with some custom habit loops I created for her! I hope this inspires you to take action too! Join us in the Healthy Habits Accelerator Pod Course and use the code PODCAST for $20 off (because I love ya!) Join before 2/28 so you can get in on our first group coaching call!***HABIT HACKS:-Access my signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!-Grab the secret podcast ATOMIC HABITS FOR WOMEN-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!LET'S CONNECT:Connect with Emily:@emilynichols22@habithackyourhealthwww.emily-nichols.com Our first group coaching call with the HEALTHY HABITS ACCELERATOR POD COURSE is Wednesday 2/28! Get it now so you can get more customization and start habit hacking you health the 21 day atomic habit hacking system for women! USE THE CODE PODCAST FOR $20 OFF

It's “Mom Van Party Time!” on this hilarious episode of Mother Funny! Andie and Angie are continuing to chat all about Sports Moms—aka Extracurricular Activity Moms or Activity Moms!  Moms somehow juggle the chaos of sports schedules, homework, meals, snacks, and games! Plus, there's the added bonus of being forced to volunteer, which is apparently called being volunTOLD. It's hectic for sure, but Sports Moms love it! Because being a Sports Mom isn't just about shuttling kids from practice to practice—it's about being your child's biggest fan, their loving and encouraging supporter, and their most devoted cheerleader. So remember, that when it comes to being a Sports Mom, the journey may be chaotic, but the memories are priceless.#MotherFunny #MotherFunnyTribe #SportsMom #ExtracurricularActivityMom #ActivityMom #MVP #Volunteer #VolunTOLDYou can also watch our episode's now on YouTube!https://youtu.be/n9NHD7MvKM4

Welcome back Mother Funny Tribe! It's time to get pumped up because  Andie and Angie are talking all about Sports Moms (aka Extracurricular Activity Moms)! From organizing sports equipment to navigating the chaotic world of sports apps, they share their hilarious experiences for surviving the season. As a Sports Mom or Extracurricular Mom, you will feel seen as they recount the trials and triumphs of being the designated snack provider, handling sideline diplomacy, and dealing with that one mom who always takes things a bit too seriously. Also, as a bonus you get to hear about a time Angie took on a “Martha. “ Whether you're a seasoned sports mom or just starting out, this episode is guaranteed to have you laughing along every step of the way.You can also watch our episode's now on YouTube! https://youtu.be/ClzItjJAoH4

We're still processing the Super Bowl, but in the meantime, we wanted to share an awesome conversation from Radio Row last week in Las Vegas. Ashley had the chance to sit down with her longtime friend Christina Mack for a conversation that touched on everything from the health benefits of team sports to letting go of “mom guilt” to the power of female friendships. Christina is the Chief Science Officer at global healthcare company IQVIA, and a lead sports science researcher for the NFL and NBA, or as Ashley often explains it, “she has a badass job.” A highly respected voice in the professional sports industry, she frequently presents to owners on injuries, concussions, and the safety of the game. She's also an advocate for women in STEM, a mom of three awesome kids, and a superlative scavenger-hunt-maker. This may be one of our shorter episodes, but it's chock full of incredible insights about being a parent, a professional, and a friend.Thanks as always for listening, please subscribe wherever you get your podcasts! And a reminder you can watch this episode on our YouTube channel.Questions, comments or feedback? Email: ashley@yourmom.co.See you next week!

Jamessetta calls in to talk about the current state of the NIL in college sports.

Life Of A Sports Mom - Hosts: Shoshana Cook - Guest: Stephon Johnson

The Life Of A Sports Mom - Host: Shoshana Cook - NeverHadItRadio  

Ever wondered how to deal with tough coaches when it comes to your young athlete? Today, we're diving into this very common topic, offering you a roadmap to support your child effectively.Now, here's what we'll explore:✅Tip 1: Shift Your Mindset. Discover how changing your perspective can turn a challenging coaching situation into a growth opportunity for your athlete.✅Tip 2: Avoid Badmouthing the Coach. Learn why it's crucial not to criticize the coach within earshot of your athlete.We'll also dive into actionable steps you can take to support your athlete effectively, including the inside out approach and the five-step framework.Join us for these essential insights, and don't forget to listen to the full podcast episode for actionable steps to support your athlete effectively!Episode Highlights:

In this episode, we chat with Carmelita Tang about her experience working in the 9-5 systems and corporate structures as a person with ADHD. She gets into the struggles and triumphs that come along that journey for so many of us with ADHD. Lean in and hear about that journey. Carmelita Tang currently works in the Executive Development field for the Ivey Academy at the Ivey Business School.  Currently in her 16th year of her professional career, Carmelita spent the bulk of time working within the Higher Education field and Professional Associations such as the Chartered Professional Accountants of Ontario.  Diagnosed with ADHD in the latter part of her University studies, Carmelita has been “fumbling towards excellency” (Sarah McLachlan reference) ever since then.An active community member, Carmelita enjoys contributing to boards, community event planning committees and promoting all the cool things happening in Downtown London. An avid “Sports-Mom”, often seen on rinks, fields, running tracks and making awesome memories with her friends, partner and her Mom.A passionate advocate for education, Carmelita received a London City Council Appointment on the London Council for Adult Education. Carmelita is currently pursuing an MEd with a focus on Sustainability, Creativity and Innovation… in her (pretend) “spare time”. On a good day, she gets 6 hours of sleep – but is looking to increase that.

Welcome to Episode 85 of The Perfectionist's Guide to Mothering! I'm so excited to be chatting with my very funny friend, Noelle Rhodes, all about strategies for the sports mom. We are both moms of kids in sports and have some insight and tips to help you if you are a sports mom or if you become one in the future. In case you don't know her, Noelle Rhodes is a comedian, a pastor, and a previous guest of the podcast. We chatted all about Trusting God's Timing in Episode 28 and she was also on Episode 65, Five Loaves and Two Fish. Some of the resources we mention in the episode include: Voxer doTERRA Purify essential oil for stinky sports equipment. Gear you need: visit my Amazon store* where I have links for the wagon that saves my life, stadium chairs for bleachers, a canopy for outdoor shade, a first-aid kid, and instant ice packs. You can connect with Noelle on: Instagram @yourfriendnoelle Tik Tok @noellephrhodes Her website: noelleprhodes.com Just a reminder that you can connect with me via: Instagram: @andreafortenberry My website: andreafortenberry.com ⁠⁠Subscribe to my monthly magazine, Restore.⁠⁠ Issues will hit your inbox the first Friday of every month. Yay for happy email! *Affiliate Link --- Support this podcast: https://podcasters.spotify.com/pod/show/andreafortenberry/support

As sports moms (and sports Dads) we can't change the game, BUT we can teach our athletes how to perform better on and off the court or field using mental training!In this episode, I break down The Calm & Confident Athlete Course, the only mental training course for female athletes and their Sports Moms!If you're struggling to support your daughter as she navigates the world of competitive sports, then do not miss this episode!Tune in as I share how The Calm & Confident Athlete Course signature framework support female athletes with the tools they need to:✅Release  anxiety and perfectionism✅Shake off mistakes and bounce back quickly✅Flip their negative mindset✅Come in clutch under pressureWhile teaching sports moms and dads how to:✅Help their athletes through the ups and downs in their sport✅Communicate effectively with their daughter✅ Enjoy the sports journeyAs a Division 1 and professional athlete, there was no course out there like this for me or my Mom, and man would that have been a gamechanger! This is why I created the Calm & Confident Athlete Course...Tune in to learn how this science-backed, therapist and athlete approved course uses proven mental training skills for female athletes and research-based strategies for moms to support their daughters.Episode Highlights:✅What makes The  Calm & Confident Athlete Course different from other programs and course on the market-- I break down my signature framework, share the science behind the transformation, and testimonies from the girl athletes that have successfully completed the course.✅The most important team your daughter will ever play on is the home team

The Life Of A Sports Mom - Host: Shoshana Cook - Guest: Princess Cooper

What Kind of Sports Mom Will Jenn Be?

Are mental blocks holding your athlete back? Join me in this episode as we dive into the topic of mental blocks in athletes and explore actionable strategies that you can implement to help your athlete in overcoming these challenges. In this episode: What Are Mental Blocks?How do Mental Blocks Happen? Identifying Mental Blocks (And What to Do to Help Your Athlete Overcome Them)What Works and What Doesn't WorkWhat are the underlying causes of mental blocks?Get ready to empower your athletes and propel them towards success!Helpful Links:Visit our https://www.readysetmindful.com/ for more resources for AthletesJoin our FREE training for Sports Moms - How To Strengthen Your Athlete's Mental Game: Taking her from Worrier to WARRIOR  https://www.readysetmindful.com/           We have a BRAND NEW FREE COURSE COMING SOON!!

Courtney H. Jackson — CEO of Paragon Cyber Solutions, family-night game champion, and calculated-risk taker Courtney H. Jackson is the CEO of Paragon Cyber Solutions, a Tampa-based cybersecurity solutions provider. If Courtney's name sounds familiar, that may be because she was awarded the Global 2022 Cybersecurity Woman Entrepreneur of the Year! In addition, Courtney is a 2023 Business Woman of the Year Honoree and a veteran of the U.S. Navy, where she was introduced to the world of cyber and IT. In this episode of No Password Required, Courtney joins Carlton Fields P.A. Jack Clabby and KnowBe4's Kayley Melton to talk about her path to becoming a CEO, the resources that she wished she'd had when starting her career in this industry, how she uses a Cybersecurity Apprenticeship program approved by the Department of Education and Department of Veterans Affairs and SkillBridge to fill her growing team with talent, and the “one” family-night game that brings out her family's competitive spirit. Jack and Kayley also talk about the unlikely duo behind the 2016 Bitfinex hack - one of whom is most known by her persona as the aspiring rapper “Razzlekhan.” You can follow Courtney on LinkedIn here: https://www.linkedin.com/in/courtneyhjackson/ You can follow Courtney on Twitter here: @mrschjackson You can learn more about Paragon Cyber Solutions here: https://paragoncybersolutions.com/

Jamesetta Clevland calls in to break down NIL deals for college athletes.

Calling all sports moms and enthusiasts! Join us as we dive into the world of sports culture with clinical sports psychologist and mom of four girl athletes, Hillary Cauthen. She shares valuable insights from her experience, addressing the occasional toxicity and its impact on athletes and families.We also talk about:The Toxic Culture in SportsBest Practices for Parents to Help Their Kids in SportThe 6 Sport Parent TypesBeing a Supportive Parent in Challenging SituationsHow Do You Know When You Need to Remove A Child from A Situation?Strategies for Athletes to Help Build Their Confidence in Their Mental StrengthHow Can I Make Her Be More Aggressive?Don't miss out on this conversation that'll transform your approach to sports and support your kids!Episode Highlights: [02:01] Introduction to Hillary. Introducing Hillary, co-founder of Texas Optimal Performance and Psychological Services.[04:38] The toxic culture in sports.[10:00] Best practices for parents to help their kids in sport.[13:32] What role does fun and enjoyment play in sport?[14:56] The six sport parent types.[19:57] How do you become a supportive parent?[23:36] How do you know when you need to remove a child from a situation?[26:37] Go-to strategies that Hillary uses for the athletes she works with to help them build their confidence in their mental strength.[34:57] The choice is yours, no matter what.Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodes.Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

When you become a parent, no one tells you how much time and energy—and, let's be real, money—you're going to spend on your child's extracurricular activities, especially sports. Is playing a sport even worth it? As a former athlete and current proud Sports Mom, Laura says YES! This week, she's sharing why the commitment to play a sport is so worthwhile for kids. From learning how to push yourself, to being a helpful teammate and leader, to embracing progress over perfection and learning lessons from failure and trying again, playing a sport can be a practice field for the game of life. Plus, they're just plain *fun!*   Thanks to our episode sponsors! BETTERHELP | Get 10% off your first month at https://betterhelp.com/simplified    HUNGRYROOT | Get 30% off your first delivery and get free veggies for life at http://hungryroot.com/simplified    COSMO TECHNOLOGIES |Get  30% off a new JrTrack watch with code SIMPLIFIED at http://cosmotogether.com  * * * GET Audio Episodes Ad Free + Early Access to New Episodes https://apple.co/3ICMUmk READ the Show Notes https://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com    SUBSCRIBE  to Emily's Substack! https://emilyley.substack.com/    GET Emily's New Book! https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube |http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   

The Life Of A Sports Mom - Host: Shoshana Cook - Guest: Nichole Jackson

The Life Of A Sports Mom  - Topic: I Am More Than An Athlete Guest: Daniel Terry

The Life Of A Sports Mom - Host: Shoshana Cook - Thomas Epps, Phenom Sports

Calling all athlete moms! Are you struggling to manage your schedule and enjoy your child's sports journey? With Chelsi Jo as our expert guide, let's explore strategies to transform your busy sports mom life from overwhelmed to organized. We cover a variety of topics, includingThe Power of SystemsRecognizing Repeating TasksTime BlockingMealtimes and Meal PlanningAnd more!Episode Highlights: [03:34] A special introduction to Christina Brianne Lee. Bree's background and why she started her business.[11:40] Let's talk about systems! We talk about the importance of having systems in place, and how having systems can give you a framework for your life.[18:38] What is the time block method? How does it work? Chelsi talks all about the five blocks, and how it works for moms.[24:30] It's all about mealtimes and meal planning! From implementing a menu board meal planning system to starting dinner early, here are some tips to help you streamline your family's nutrition and make mealtimes a breeze.[29:37] Why is it important to have a mealtime system? Here, we talk all about the benefits of having a meal planning system and the importance of prioritizing nutrition.[32:44] The importance of having a home management system. Chelsi talks about her 10 years of experience as a health teacher.**********Helpful Links:Hang out with Chelsi Jo on social @chelsijo.co and learn more about working with her! Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game So She Believes In Herself As Much As You DoThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Coach Tony Brady - How to Be a Great Sports Mom In this episode, we sat down with a veteran baseball coach. Coach Tony Brady brings years of wisdom to the table as he coaches us moms on how to support our athletes. Tony navigates some hard truths for both moms and their athletes that will bring you so much hope in the end. Single mom, listen in and gain some great tools to live life with your child on and off the field/court.

Grab your headphones and an iced coffee and get ready to be empowered because the keys to helping your daughter succeed are on the other side of that play button.In this episode, you'll hear from sports mom Ashley Angelico, a devoted mother of three children, who shares her daughter Hadley's journey as a level six gymnast, and how  The Elite Competitor Program (ECP) is helping her proactively prepare her daughter for the sports world.Together, Coach Bre and Ashley delve into:➡️The various challenges gymnasts face, including the immense pressure, mental blocks, and fear that can hold them back.➡️How competitive sports impact family dynamics➡️Why it's essential to prepare athletes with the skills they need before the issues and challenges come to themEpisode Highlights: [00:00:47] Get to know Ashley as she shares the exhilarating journey of her level six gymnast daughter Hadley. Learn how this sports mom is preparing her daughter to meet the challenges young competitors face. [00:05:06] Does your daughter struggle with perfectionism? Tune in as Ashley and Coach Bre discuss The Unstoppable Athlete Method and how it can help your daughter manage these feelings in sports and life. [00:07:51] Have you been researching The Elite Competitor Program? Listen as Ashley explains why our holistic approach to equipping girls with the tools and resources to care for their mental and physical health attracted her to the program.[00:09:18] Part of Raising An Unstoppable Girl Athlete is giving her the tools to face challenges head-on. Ashley and Coach Bre discuss the importance of frontloading skills to prepare girls for the mental blocks and pressure they will inevitably face.[00:11:07] Aspiring athletes know that sacrifice is an inevitable part of their journey. But what about the families supporting them? How do they balance the demands of competitive sports with the needs of multiple children? Learn more about The Elite Competitors Program benefits for athletes and their families.[00:16:47] Are you considering The ECP for your daughter but concerned about getting her on board? Ashley shares how she got buy-in from her daughter and her family.[00:18:39] As your daughter matures in her sport, she'll need to revisit different modules in the program. Coach Bre shares why lifetime access to the program is vital to performance over the years.[00:21:02] Is your side-line cheerleading or game day "pep talks" falling flat? Join Ashley and Coach Bre for an insightful conversation about the delicate balance of pushing her daughters while maintaining a healthy bond through constructive feedback.[00:25:15] We know our girls can do amazing things on their own, but when they're equipped with the tools included in ECP, the sky's the limit. Ashley shares her excitement about taking The ECP journey to  help her daughter achieve her goals.[00:30:13] Frustration in gymnastics or any other competitive sport is inevitable, so how do sports moms prevent their daughters from getting to the level of frustration that she has seen some girls get to in gymnastics? Tune in for these tips![00:32:25] Want to connect with Ashley and learn more about her experience with The Elite Competitor Program? Ashley shares her social media channels and how she's spreading the word about The ECP. **********Helpful Links:Come hang out with Ashley on social @theneworleansmom and learn more about her journey through ECP!Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Da

things we mentioned Heather's Favorites Earrings Striped Tee Elta MD Mineral Sunscreen No. 7 Vitamin C Serum  Daisy Jones and The Six || Audible version Mega Babe Thigh Rescue Brittany's Favorites Soccer Chair (with snack pouches!) Member's Mark Canopy Sam's Club Membership - Get a 1 year membership for 30% off + receive a $20 travel and entertainment credit! Digital Photo Frame The Ordinary Multi-Peptide + HA Serum (formerly The Buffet)] Emergency NYC on Netflix LEARN MORE ABOUT HARPER WILDE When was the last time you replaced your bra? How about your underwear? If you're anything like us, it's probably been longer than you can remember. We get it. Bras are expensive. Bodies and sizes. Change and search for comfortable options can be never-ending. Enter Harper Wild. Harper Wild is a female-founded company that offers affordable and comfortable bras and underwear in extended sizing, ranging from extra small to four x. They offer wireless and underwire bra styles and underwear options ranging from everyday no-show waste panties to cheeky lux thongs, so there's something for everyone. Discount Code: GOWILDEOKAYESTMOMS | SHOP NOW GET READY FOR SUMMER WITH ESSENTIAL CALENDAR! Ready or not, summer break is just around the corner! Summer camps, clinics, rehearsals, appointments, vacations, barbecues- we've got some social time to make up for this summer, and we've got just the thing to help you keep your summer straight.  The Essential Calendar Summer Break Calendar allows you to see the entire summer- all 3 months- at a glance, making sure you don't overbook, or under-book depending on how many extroverts you have in your family. It also makes it easy for mom to keep track of that countdown to the first day of school. Click here to get 10% off your order at The Essential Calendar! OKAYEST MOMS: THE PODCAST COMMUNITY www.okayestmoms.com Instagram: @OkayestMomsPodcast Tiktok: @OkayestMoms Facebook: Okayest Moms Community Youtube: @OkayestMomsPodcast

Have you been on the fence about investing in mental training for your athlete daughter? Mental training is an investment for the both of you, but it's an investment that has significant payoff and impact throughout her sports journey, your journey with her, and for life after sports.Today, we're joined by two members of the Elite Competitor community, sports mom Kourtney and her volleyball player daughter, Danika. They share more about how the investment of mental training has paid off for them in both the short term and the long term.Kourtney + Danika's BackstoryKourtney desires to be a cycle breaker. She describes that she was raised in a home where she felt like she could never do anything right. As a mom now herself, it's important to her that her daughters aren't raised in the same way.Before starting the program, Danika describes that she struggled with her mindset. If she made a mistake, it would cause her mind to spiral into thoughts such as, “I can't do anything right” or, “I'm never going to be good at this.”Kourtney shares that from her perspective, she could tell Danika was struggling to get past mistakes. She saw Danika pouring her heart and soul into her sport, but she would get stuck. Kourtney shares that it was hard to watch her daughter go through this. She didn't want to see Danika fall out of love with the sport.What Kourtney + Danika Have LearnedAfter starting the program, Danika shares that she started to notice a difference in her mindset. She became more positive, and she told herself things like, “I'm a good player, I can do this.” Danika's favorite part about the program was learning helpful breathing methods and how to slow down when she starts to feel stuck in a spiral.Kourtney shares that once they started the program, she noticed that Danika's level of self confidence significantly grew. She even saw a difference in her stature and the way she played. She was more positive, she cheered on her teammates, and she kept her head up throughout the game.Kourtney mentioned that even though they've completely gone through the program once already, they continue to talk about what they've learned and they go back to their ECP work frequently. Just like physical skills, mental training skills need practice and repetition too. If you don't use it, you lose it!TakeawaysDanika explains that going through the program with her mom has brought them much closer. She shares that when she would get frustrated while playing her sport, her mom would get upset, too. But after going through the program together, their approach to athletics is more calm and they encourage each other to remember and practice their mental training skills.If Danika was talking to an athlete who was considering jumping into the program, she would tell them that they can trust the process. In the beginning, Danika didn't understand how the program would help, but afterwards she was much more confident and her overall mentality was more positive.And if Kourtney was talking to a parent who was on the fence about the program, she would encourage them to jump in sooner rather than later. She shares that she has previously spent so much time, money, and energy on her daughter's physical training, but the investment in the mental side of the game isn't always prioritized.Kourtney + Danika, we're so grateful to have you both in the community! We're so proud of you both for all the hard work you've put in, thank you for opening up and sharing your experience with us.**********Helpful Links:Visit our podcast website for more on this episode.Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as Yo

Any other dance-parents out there?! Is it like having a part-time job? We're new to this thing and sharing our fun experiences so far. Leave us a voice message—or a question—call 407-374-9808...don't worry, it goes straight to voicemail :)Thanks for listening to The Funny Thing About Parenting podcast! Leave a review and rating if you have a minute. THANK YOU!* * * * *TJ on Instagram: @tj_therrienTJ on TikTok: @tj_therrienCheck out TJ's SHOW on YouTube: @tj_therrienThe Funny Thing About Parenting is a podcast lighthearted take on parenting aimed to help you embrace your kids' incredible personalities. This podcast is for parents, not-yet parents, already-were parents, and even for the whole family. 

Welcome to The LionsNest!This week I talk about what happens to me mentally when luis is gone hunting, Sawyer and always have a good time and nothing too wild or bad has happened but always end the week feeling EXTREMELY exhausted, like i just couldn't catch my breath allllll week. Its hard to explain the feeling of feeling mentally and emotionally worn out. But one fun thing we always do is a little mother daughter photo shoot and we had a ton of fun doing that! We also are in a fun stage of Sawyer learning new sports and its sooo cute to watch her and im starting to live my dream of being a Sports MOM!This is a podcast all about Motherhood, the good, the bad, the ugly, the sticky, and the embarrassing. Motherhood isn't easy, we all do it differently and there is no right or wrong. I want to tell you I'm NOT here to give you advice, I'm here to tell you its OK if you feel like your kid sucks, its OK to be exhausted, OK and to not know what your doing, its all literally OK!I want to welcome you to join me on this journey because I have no idea what I'm doing either.Please email me with your thoughts, ideas, experiences and stories at Thelionsnestpodcast@gmail.com and DM me on Instagram: @thelionsnest.podcast TikTok: Thelionsnest.podcast

Story of failure: Knocking a backup hard rive off my desk and breaking it.Juliet Hahn grew up in Moorestown, New Jersey, a quaint town just outside of Philadelphia. She had a fulfilling childhood and her parents, Marc and Barbara, showered their five children with love, support, and humor. Juliet enjoyed being active which led to her year-round involvement in sports. She brought her love of athletics to Rowan University where she starred as a two-sport athlete. After graduation, she moved to New York City and began a career in advertising. Juliet embraced New York City's culture, diversity, and energy and made it her home for fourteen years. It also happens to be where she met her future husband, Dan. Currently, they reside in Remsenburg, New York with their three children: Montgomery (16), Truman (14), and Penelope (12) and two Boxers.Juliet started her coaching career as a virtual health and fitness coach.  After gaining 65 lbs with each pregnancy and her body changing after 40, she made a conscious effort to exercise and eat a more balanced diet.  The results truly changed her life, and it was her mission to share her formula with others. In 2015, she began a new adventure as a virtual health and fitness coach supporting women to lose weight, become stronger, and regain their confidence.In 2021, Juliet decided to pivot away from health and fitness coaching and into helping people connect to their passions. She offers a workshop called “Your Next Stop” (YNS) that empowers people to find their creative passion and turn it into a business which she believes everyone has the ability to do; they just need the correct tools. In addition to her workshop, she uses her YNS Podcast and YNS Live to highlight people who have turned passions into careers. This platform shares inspiring stories from people all over the world.Through these conversations, Juliet guides people to explore their past in order to connect the dots to their own story. Everyone has a story and it is through sharing, active listening (and sometimes laughing) that people connect and learn from one another.Combining these two paths has led to a partnership with NFL Thread to create a series that explores the lives and stories of NFL spouses and partners. This series chips away at the perception of NFL women and showcases their talents, initiatives and missions.In today's episode Juliet talks about:meeting at Podfeststories at what make people go ‘roundthird grade story and being one of fivespeaking vs. writing with teachersdealing with dyslexia in schoolworking with Dr. P and being away from the other kidsBlue Dolphin bookkids playing while she had to read Blue Dolphintelling herself she wasn't creativenever being with her group of friends in schoolexcelling in sports and hating reading out loudteacher asking her, ‘what are you retarded?'remembering how her mom responded and said how proud she was for standing up for herselfcalling a teacher a bad wordlooking around the room and not understanding what the teacher was talking aboutlearning how to fake ithaving a dyslexic dad in the militarydream of playing sports in collegeguidance counselor telling her she couldn't go to collegeplaying sports at elite level but doing school at a lower levelbeing a terrible test takerhaving the SAT's read to herconstantly being short of her goal on the SAT'sgoing Division III instead of going to Marylandstruggling in math and sciencedysgraphiaher dad making relationship despite being called dumbadhd processinghaving a son that learns in spite of dyslexiateachers not realizing the power of their wordsjust sit and try harderacknowledging and teachingthe more you ask questions, the more you don't get it–clearly I'm dumbthe public system is brokenYour Next Stop Podcaststorytelling is an arttaking other people out of their crazy lifeunderstanding what she was meant to dostreaming on Fireside appNFL series with the LinkedIn of NFL Spousesinterviewing NFL player spousesPivot Podcast - Leaving the NFLinterviewing Ricky Waters and his wifesociety needs to think about the good thingshow players are effecting by fans in good and bad waysher mom being her biggest cheerleaderhaving two really close friends encouraging herhigh school coach that was really hard on her, but it was what she neededher husband being a big mentor and cheerleaderhaving to run with an idea in her headNFL Fashion show and interviewing in Arizonathe NFL Hall of Fame show“Just keep creating and see what happens.”“I don't harp on failures.”story of failing when putting together a websitewanting to focus on her family tripstarting the website without the meatgetting the fire goingfailures as seminarsgrowing up and doing stupid things“If you can't change it, don't stress on it.”pray that it's all going to work outnot dwelling on failureworking with HR on the interview processloving her kids sporting eventsthe problem of not hiring the right peoplerolling out something newmost nervous about figuring out how she is able to carry out her visiongoal of retiring her husband and giving him a choicewanting to be there for her kids and not missing big thingssetting up for the Super Bowl shownot seeing the 't'www.iamjuliethahn.com Your Next Stop PodcastYNS Live PodcastTwitter - @iamjuliethahnInstagram - @iamjuliethahnYouTube----Learn more at www.professional-failure.com!

Many female athletes struggle with a lack of confidence which can prevent them from being competitive and reaching their full potential.When athletes feel confident, they're focused on the task, feel comfortable, and commit fully to decisions – all of which can help them perform well. On the other hand, when they don't feel confident, they often doubt themselves, feel nervous, focus on the wrong things, and make poor decisions, which can result in poorer performances.As a mom, you can have a huge influence on your daughter's confidence with sports. But, how do you do it?Today, we'll talk about how to build confidence in young female athletes with our special guest, Holli. Holli is a dedicated sports mom to Sienna, a middle school basketball player. Just like every young athlete, Sienna has had her fair share of ups and downs; she gets frustrated when she doesn't perform well and her confidence takes a hit. But, Holli is able to help her daughter overcome these challenges, helping her achieve success in her chosen sport. 1. Invest in your child's mental training. Just as you invest in your child's skills training, equipment, coaching, and other things necessary to improve their game, make sure to invest in your child's mental training, too. 2. Remind your child that they are not alone. Remind your child that they're not alone; that other athletes struggle from time to time, too. 3. Foster healthy communication. Good communication is important to building confidence. Most sports hinge on good communication. As a mom, you need to foster healthy communication between you and your child. 4. Focus on team building. Give your child the opportunity to strengthen their relationships with their teammates off court. When players have a strong relationship off court, they are more likely to work well together on the court.5. Teach them that mistakes happen – and that they shouldn't dwell on them. No one's perfect, and nothing that anyone does in life is 100% successful. Athletes are no different – even the pros make mistakes from time to time. 6. Create a supportive environment. When female athletes are in an environment that encourages and supports them without question, they will find it much easier to be competitive and have confidence in their game.7. Remind them to have fun. If you notice that your child is no longer having fun, or that they're starting to crack under the pressure, it may be time to step back and reevaluate the situation. Of course, it's important to take sports seriously. But, remind your child to have fun! When athletes are having fun, they're more likely to let go of their self-doubt and they can fully immerse themselves in the experience.Remember: Your child's mental game is their biggest competitive advantage! As a mom, you play a key role in building your child's confidence, and there are many things you can do off court to help build it.**********Helpful Links:Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game So She Believes In Herself As Much As You DoThe BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission! 

A mother's experience watching her son grow into a man. Thank you for listening to Encourage-Mint. If you've been refreshed, don't forget to subscribe, Leave a review on iTunes, and share a little Encourage-Mint with someone you love. Encourage-Mint is a podcast from Family Radio. These stories are just a taste of the stories you can hear every day. Listen at FamilyRadio.org or find more encouragement on the Family Radio app.  Get daily Scripture and encouragement by following Family Radio on your favorite social media platforms: Facebook Instagram Twitter

It's no surprise on this show that Dave has shared his story about infertility and the time it took for him to become a father. The unending numbness and despair he would never get to be a father. The one thing he always wanted. That's why when Carol Silver asked to be on the show and share her experiences, it was a no-brainer.   Carol is a successful professional, but her personal life has no shortage of remarkable moments. From experiencing 9/11 firsthand to beating cancer to her journey through infertility, she is the true embodiment of the word “survivor.”   She shares these challenges in hopes of giving others encouragement and inspiration along their own journeys. Carol's most recent passion has been creating and hosting Hollywood Sports Mom, a weekly podcast with special guests covering celebrities, athletes, parenthood, infertility, cancer, karma, and other curveballs in life.     This isn't the mindset from a father but gives some amazing insight for husbands to understand their emotions and their spouses' emotions when the unthinkable happens. Carol has gone through multiple trails trying to raise her own little family, and each time she was beaten down she got up stronger and unwilling to quit.   We dig into that mindset Carol had on becoming a mom, and although not directly talked about, give us dads some insights and tips to this extreme challenge.   Buckle up and get ready cause this ride is a good one.   Be sure to follow the Hollywood Sports Mom podcast wherever you get your podcasts (like where you're listening to this one) and over at hollywoodsportsmom.com.  

There is no manual on how to be a sports mom. Your female athlete may receive extensive coaching, but how many coaches do we as mothers receive to assist our daughters?Female athletes go through a lot of phases. The most common situation that they're going to face is having a hard time coming back from mistakes. A lot of athletes beat themselves for those mistakes. They focus on the one mistake and it goes downhill from there. Navigating the obstacles that your daughter faces as an athlete is difficult. What kind of mom can navigate through these challenges? Today, I'm going to share with you these two types of sports moms and help you figure out where you fit in between the two.I'm going to talk about what these two moms do and how they approach these very common issues that their athlete daughters face.Which Mom Do You Identify Yourself With? What do you do when your daughter is struggling out there with things that every athlete struggles with: pressure, nervousness, making mistakes, feeling like she let the team down, and not knowing how to recover from mistakes?If your daughter is going through these things, there is nothing wrong with her.However, it is your responsibility as her mother to equip her with the necessary skills to navigate this.If you're "Winging it, Wendy," you're just winging it. You'll go to Google. You're simply telling her to be self-assured. You're telling her to unwind. You're telling her that everyone makes mistakes.Here's the thing: “Telling is not teaching.”Your daughter needs to practice these skills to manage her emotions and achieve her goals. And, fortunately, your daughter has an opportunity right in front of her. If you haven't already, go to trainhergame.com and look at the training where I go more in-depth with this."Winging It Wendy" literally means "winging it." Because she takes a different approach, "Game Changer Gabby" changes the game for her daughter. She is not like other mothers who are winging it. She is very deliberate in her approach to her daughter. She is very deliberate about the opportunities she gives her daughter to improve her own mental game. She is very deliberate in what she says to her daughter. She is deliberate in what she says to herself aloud. And she's very intentional in all of these areas, which changes the game for her daughter as well as their relationship.Ask yourself today…“Am I winging it and being Wendy?” If yes then, “How can I become more like Gabby?”Strengthen her mental game and what you can do to support her, making sure you're saying and doing things that will help her rather than just telling her to be confident.**********Helpful Links:Join our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game Without Being Pushy Or Saying The Wrong Thing.The BEST way to help us spread the word and get this information into the hands of millions of parents, coaches, and female athletes is by leaving a rating and review on Apple Podcasts. Thank you in advance for joining us on our mission! **If you're looking for a way to help your athlete daughter come back from mistakes, stop beating herself up and start playing to her potential... without being pushy or worrying about what to say... join our FREE training: www.trainhergame.com**

Today's episode is brought to you by Athletic Greens. Ignite Your Daily Routine Do you struggle with infertility? Have you tried every avenue to no avail? Are you putting too much emphasis on how you want to have your baby that it's holding you back?   Meet Carol Silver “Carol's creative career spans two decades of… The post Hollywood Sports Mom With Carol Silver |128 appeared first on Melissa Vogel.

We have such an amazing guest on the pod this week… Senator Cory Booker! Ever since Trump “warned” suburban women that Cory Booker would be coming to our neighborhoods if Biden got elected, we've been excitedly waiting for him to visit. And this week, he dropped by The Suburban Women Problem!But before we get to Senator Booker, hosts Jasmine Clark, Amanda Weinstein, and guest host Katie Paris talk about the inspiring women of Ukraine, schools, and an article Amanda co-wrote where she discovered that job growth is actually more tied to great schools and parks than it is to tax cuts for businesses. (Yet again, policymakers should be listening to moms!)Then the hosts are joined by Red Wine & Blue's organizing director Julie Womack. Julie drops by to tell everyone about the brand-new Parent Playbook, a fun guide full of helpful advice for moms who want to organize in their communities. Julie also talks about some of the amazing women she's met through her work with Red Wine & Blue and how she considers an “activist” to be anyone who cares about their community.And then it's the moment we've all been waiting for… our interview with Cory Booker! Amanda and Katie sit down with the Senator to discuss Judge Ketanji Brown Jackson, hope, book bans, comfort TV, and his grandma. And of course he destroys a few right-wing talking points while he's at it. Finally, the hosts raise a glass to best friends, proud Sports Mom moments, and to inspiring women in the military in this week's “Toast to Joy.”For a transcript of this episode, please email theswppod@redwine.blue.