Podcasts about overcoming trauma

Today's guest is someone whose story and message deeply touched me. As a volunteer clergy member at our local jail, I have the privilege of working one-on-one with inmates to help them discover hope, healing, and the belief that no matter what mistakes they've made, their past does not have to define their future.Recently, I attended a district conference with other volunteers and several former inmates who have completely turned their lives around. It was there that I had the privilege of hearing Tony Taylor speak and sing. His story was powerful, honest, heartbreaking, and inspiring—and I immediately thought, “More people need to hear Tony's story.”Tony shares his journey of growing up feeling like he didn't belong. Born to a Black father and Native American mother, he struggled deeply with identity, racism, bullying, and trauma from a very young age. His childhood was filled with instability, abuse, addiction, violence, abandonment, and unimaginable pain. He experienced sexual abuse as a child, exposure to drugs and domestic violence, and by his teenage years he was already battling alcoholism, drug addiction, and destructive coping mechanisms.In this episode, we talk openly about trauma, Adverse Childhood Experiences (ACEs), generational pain, and how unresolved wounds can shape behavior. Tony explains that while trauma does not excuse harmful actions, understanding the roots of pain can help us better understand ourselves and begin the healing process.Despite the chaos surrounding him, Tony graduated from high school, attended college, played football, and started a family. But the trauma he carried inside eventually caught up with him. In a tragic situation, Tony took another person's life and was sentenced to prison.What happened next is what makes Tony's story so remarkable.While in court, the victim's family challenged Tony to do something good with his life. Those words changed him. Instead of surrendering to hopelessness, Tony committed himself to growth, accountability, education, and personal transformation. During his 29 years in prison, he immersed himself in self-improvement programs, life skills classes, and college education. He eventually went from student to teacher, helping mentor and teach fellow inmates. He earned his bachelor's degree and is close to completing his master's degree.We also discuss the important distinction between guilt and shame, inspired by the work of Brené Brown. Guilt says, “I did something bad,” while shame says, “I am bad.” Shame leads to hopelessness, but healthy guilt can motivate change, growth, and accountability.Tony shares how difficult it is to pursue healing and self-improvement in prison, where negativity often dominates the environment. Yet he also shares how faith transformed his life. He credits God and the healing power of Jesus Christ with changing his heart, giving him hope, and teaching him humility, accountability, forgiveness, resilience, and love.Tony openly acknowledges the pain he caused and the years he spent in prison. But instead of wasting that time, he chose to become a better man. Today, he and his son are building a new future together through a fantasy sports business venture with the goal of creating positive impact and giving back to charitable causes like St. Jude Children's Research Hospital.One of Tony's favorite scriptures is Ephesians 3:20:“Now to Him who is able to do immeasurably more than all we can ask or imagine according to His power at work within us.”In closing, I shared a story from former prison warden Clinton Duffy. When one critic told him, “Leopards don't change their spots,” Duffy replied:“I don't work with leopards. I work with men, and men change every day.”This episode is a powerful reminder that no one is beyond hope, healing, redemption, or transformation.In This EpisodeHow childhood trauma and ACEs impact behaviorThe connection between pain, addiction, and destructive choicesGenerational trauma and breaking unhealthy cyclesThe difference between guilt and shameFaith, accountability, and personal transformationFinding purpose and healing after devastating mistakesEducation, mentorship, and growth in prisonWhy people are capable of real change and redemptionBuilding a meaningful future after prisonListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

Season 2 is here and I am starting it with the episode I have needed to record for a long time.The last few years have been the hardest of my life. My sister died of triple negative breast cancer at 31, I faced my own cancer scares, I went through toxic mold exposure and PTSD, and somewhere in the middle of all of it, I found my way back to faith.In this solo episode, I walk you through all of it honestly: the mammogram callback that started a two-year testing spiral, why I stopped circulating tumor cell screening, what EMDR did for my nervous system that nothing else could, and how Dr. Joe Dispenza meditations and clarigenic medicine gave me back a relationship with something greater than myself.I also talk about my daughter Elle and the bullying that quietly dismantled her confidence, and the school change that gave her back to me in less than a week.And I share what is coming: a revised The Autoimmune Solution™ with new sections on trauma, COVID, and long COVID; a new website; and the Dr. Myers Inner Circle.I have missed you. I am back. And I have a lot left to do.Resources and People MentionedEpisode # 22: The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD Episode #34: The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger PoagEpisode #13: The Smart Woman's Guide to Breast Cancer with Jenn Simmons, MDEpisode #39: The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative OncologyDr. Joe Dispenza meditationsPrenuvo full-body MRI (no contrast). Use this link for $300 off.The Autoimmune Solution™ My Instagram video on alternatives to mammograms.AMMD™️products: Estroprotect, Methylation Support, Detox Bundle (including Acetyl-Glutathione, Liver Support, Charcoal Binder Complete).

Send us Fan MailSend us Fan MailIn this powerful episode of Living the Dream with Curveball, we are joined by Ronald Zion Roseboro, a life coach and trauma-informed expert whose journey from incarceration to empowerment is nothing short of inspiring. Released from the US prison system in 2004, Ronald has transformed his life and now serves as the founder and CEO of Shame Free Life Coaching and Consulting, where he helps men rebuild their lives after trauma and loss.Ronald shares his personal story of overcoming adversity, including the challenges he faced during his upbringing and the pivotal moments that led him to seek a new path. He discusses the creation of the BRIC Method, a unique approach to healing that encourages individuals to unpack their emotional baggage and reconstruct their lives, one brick at a time. With a focus on the importance of identity and purpose, Ronald emphasizes the need for men to embrace vulnerability and seek support in their healing journeys.Listeners will gain valuable insights into the symptoms and misconceptions surrounding trauma, particularly in men, and how societal expectations can hinder emotional expression. Ronald's passion for helping others shines through as he outlines his upcoming projects, including the Samson Restored movement, which aims to foster a community of support for men navigating their own challenges.Join us for an uplifting conversation that highlights the resilience of the human spirit and the transformative power of coaching and community support. Ronald's journey serves as a testament to the idea that it's never too late to rewrite your story and pursue a life of purpose and fulfillment.What You'll Learn in This Episode:- The impact of trauma and the importance of healing- Insights into the BRIC Method for personal reconstruction- The significance of identity in shaping purpose- Common misconceptions men have about seeking help- Details about the Samson Restored movement and its missionFor more information on Ronald Zion Roseboro and his work, visit www.theshamefreelife.com to schedule a free discovery call and explore his coaching services.Support the show

In this episode of The Better Life, Dr. Pinkston sits down with Dr. Stephanie Byerly—an anesthesiologist, TedX speaker, and certified life and leadership coach—for a profound and eye-opening conversation about the hidden epidemics affecting women's health: unprocessed trauma, emotional numbness, and the exhausting treadmill of the "achiever identity." Dr. Byerly shares her powerful personal journey, from surviving a chaotic childhood and a traumatic marriage to a life-changing epiphany during a psychodrama workshop. She realized that she had spent her life emotionally numb, a trait that directly mirrored her career in anesthesia. Key Topics Discussed: The "UnNUM" Method: How Dr. Byerly helps high-achieving women move out of survival mode and reclaim their agency using cognitive thought models and somatic safety. The Midlife Awakening: Why women in their late 30s to 50s suddenly experience a "screaming soul" as hormonal shifts and self-actualization force them to confront years of shrinking to fit in. The Trapped Trauma & Autoimmunity Connection: A medical look at how chronic stress, high ACE (Adverse Childhood Experiences) scores, and stuffed-down emotions manifest as chronic pain, fatigue, and autoimmune conditions, a reality that both Dr. Pinkston and Dr. Byerly have personally navigated. The Narcissist Magnet: Why highly successful, brilliant women are uniquely targeted by narcissistic personalities, and how to heal and become "unstoppable" after breaking free. Dismantling the Patriarchy's Playbook: Understanding the socialization, "likability clauses," and external validation traps that keep women overworking at the expense of their own well-being. https://www.stephaniebyerly.com/ See omnystudio.com/listener for privacy information.

Sad Boys For Real! Chicago rapper, Joey Purp, slides to PVTSTCK, to discuss his 10 years in rap since dropping his debut project, iiiDrops. Joey discusses his relationship with SaveMoney friends: Chance the Rapper, Vic Mensa, Kami & many more. Also, the traumas he's overcome throughout his life & leaning on God in times where circumstances felt extra heavy. In the song, "I came I seen," Joey says, “I doubled my karma fro devilish ways / I know my past been haunting me / I pray the casket far from me / I just been praying for peace for ya'll / cause I been going to war with me." Joey reflects on the internal battles he had to overcome within himself to find the peace he has today. From cleaning up the trauma that numbed him from an early age to his own decisions, Joey talks about this with a transparency second to none. Standing on a truth that most hardly ever face.Also discussed: becoming a father, leaving behind certain relationships, and importance of God's forgiveness. "Joey Purp Interview: Overcoming Trauma, Finding God, 10 Years in Rap, & SaveMoney | Sad Boy Radio"

Elena Cardone's life changed the day she watched her best friend die in a house fire. That trauma sent her spiraling into a decade of drugs and alcohol, and as more friends died in the years that followed, she believed she was next. Until one night, a dream forced her to confront the truth: she wasn't honoring her friend's life; she was wasting her own. That moment became the turning point that set her on a path to transforming her life and building a $5 billion empire. In this episode, Elena shares how she broke free from destructive patterns and the mindset shifts that transformed her marriage, career, and financial future. Elena Cardone is an entrepreneur, bestselling author, speaker, and real estate investor who has built a $5 billion portfolio alongside her husband, Grant Cardone. She is the co-founder of Cardone Capital, Cardone Foundation, and Cardone Mortgage. In this episode, Ilana and Elena will discuss: (00:00) Introduction  (05:39) The House Fire That Changed Everything (08:52) How Your Mind Works Against You to Self-Sabotage (11:21) Moving to Hollywood and Discovering Its Dark Sides (15:56) How Trauma Almost Cost Her the Right Man (24:15) The 2008 Crisis and a Marriage Breaking Point (27:25) How a Nightly Game Built a Billion-Dollar Mindset (35:41) The Hidden Cost of Believing Money Is Evil (41:40) Why Great People Attack Your Weaknesses (46:38) Elena's Plan to Build Global Influence (51:29) Q&A: How Do You Get Paid to Speak? Elena Cardone is an entrepreneur, former actress, podcast host, and the bestselling author of Build an Empire. She is a licensed realtor leading a 500-agent organization with eXp Realty, and has built a $5 billion portfolio alongside her husband, Grant Cardone. Elena is also the co-founder of both the Grant Cardone Foundation, which helps underserved youth understand finance and business, and Cardone Mortgage, which makes homeownership more accessible across all 50 states.  Connect with Elena: Elena's Website: https://elenacardone.com Elena's LinkedIn: https://www.linkedin.com/in/elenacardone/ Elena's Instagram: https://www.instagram.com/elenacardone/  Resources Mentioned: Elena's Book, Build an Empire: How to Have It All: https://www.amazon.com/Build-Empire-How-have-All-ebook/dp/B09RGHGQ4K  Dianetics: The Modern Science of Mental Health by L. Ron Hubbard: https://www.amazon.com/Dianetics-Modern-Science-Mental-Health/dp/B001EPO4Z2 Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.  Check out our free training today at https://bit.ly/leap--free-training

I'm back, hopefully for good this time. I've spent the last 7 months in therapy, a lot of therapy. I've learned a lot about how I show up in relationships, my flaws, missteps, short comings, whatever it is. But I've also discovered a lot of things I put up with due to it becoming my normal. Mental health is tricky and I don't have all the answers. Some days I feel like I'm Elle Woods, super intelligent, in a stable way. Other days I feel like Kanye West, super intelligent, in a not so stable way. I just know I'm on the right track. I hope whoever is listening can find comfort in knowing you're not alone in this life. Dating is hard. Mental health struggles are hard. Learning to be alone is hard. LIFE IS HARD.Send Me A Message HereSupport the showInstagram: https://www.instagram.com/manicandmedicatedpodcast_?igsh=MXgwZGx6YTB0eGYzOA%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@manicandmedicated_?_r=1&_t=ZP-95syPrWKa2I

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features the veteran of all veterans: Geena Urango. She sits down with Tri to talk about: Her return to international beach volleyball, and why she is considering playing on the Volleyball World Beach Pro Tour Why she loves playing with Megan Rice, and the intimidation factor she brings to the table Differential learning, and the creative approach she's taking to the game USA Volleyball's overhauled system, and why it's so promising Chapters with Geena Urango 00:00 Introduction and Career Longevity 01:59 Training Against Young Guns and Age Dynamics 03:53 National Team System and Centralized Training 06:00 Impact of Practice Environment on Performance 07:57 Player Partnerships and Team Building Strategies 10:00 International Play and Domestic Priorities 12:00 Mental Resilience and Mindset Development 13:57 Balancing Competition and Personal Growth 16:05 The Role of Technology and AI in Training 17:50 Energy Work, Meditation, and Hypnosis in Sports 19:52 Science of Energy and Healing in Athletic Performance 21:59 Using AI for Personal Coaching and Performance 23:59 Managing Emotions and Referee Interactions 25:57 Building Strong Partnerships with Self-Assessment Tools 27:57 Love Languages and Communication in Partnerships 30:01 The Power of Creativity and Differential Learning 31:47 Deepening Skills Through Unconventional Practice 33:57 The Mind-Body Connection and Brain Waves 35:58 Healing and Autoimmune Recovery Through Energy Work 38:00 The Science and Mysticism of Energy and Faith 40:11 Future of AI and Energy Science in Sports 42:05 Practical Applications of Meditation and Hypnosis 44:00 Using Technology to Track Brain Waves and Energy States 45:59 Overcoming Trauma and Stress with EMDR and Hypnosis 48:09 The Power of Subconscious Mind and Visualization 50:06 The Intersection of Science, Energy, and Spirituality 52:10 Innovations in Coaching and Performance Enhancement 53:55 Upcoming Competitions and Personal Goals 55:51 The Reality of Qualifiers and Tournament Pressure 58:08 The Joy of Playing in Front of Fans 59:48 Reflections on Refereeing and Game Management 01:01:58 The Future of Volleyball and Personal Aspirations We have a NEW BOOK! Pre-order your copy of Volleyball for Dummies today at Barnes and Noble! Want SANDCAST merch? We got you covered. Check it out here! Get 20 PERCENT off all Wilson products with our code, TRIANDTRAVIS26. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, click here and sign on up! SHOOTS!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hi ya, and welcome to another inspiring episode of Spiritual BOOM, with me, your host, Eden Koz. In this #12 Greatest Hits collection, you'll hear from a high-vibe lineup of guests including Kerry K, Jen Mitchell Love, Isabella Young, Dawn DelVecchio, Ragan Thomson, Chase Tuten, Dr. Herman S. Jr., Kristine Kieland and Dr. Jennifer Schlueter who each bring their unique perspectives, wisdom, and raw honesty to the conversation.Get ready for deep dives into topics like transforming divorce from the courtroom to the heart center, breaking free from cults, navigating spiritual activism, healing from eating disorders, and encountering interdimensional energies. You'll also be guided through a powerful “meet your future self” meditation for the "Just Be Practice," helping you anchor into your own wisdom and potential for the year ahead.Throughout the episode, we open up colossally honest conversations about trauma, self-compassion, spiritual awakening, and the next steps humanity is taking in the New Earth journey. If you're ready to explore compassion, truth, and transformation—and maybe even try something a little outside your comfort zone—this is the episode for you.Tune in, breathe deep, and let's step into this powerful space together.Show breakdown and my guests:Eden Koz 00:00:02 - 00:06:34):Show intro, shifting themesDiscusses podcast evolution, purpose, and high-vibe guests.EP 205 Jen Mitchell Love [00:06:35 - 00:13:20]:5D Divorce MediationExplains mediation vs. traditional litigation, soul-centered approach.EP 201 Isabella Young [00:13:36 - 00:16:05]:Cult Realization, EscapeDescribes recognizing and leaving a cult environment.EP 203 Dawn DelVecchio [00:16:13 - 00:18:54]:Stay in Your LaneImportance of focused activism, spiritual empowerment.EP 204 Ragan Thomson [00:19:04 - 00:23:27]:Disordered Eating JourneyShares struggles with anorexia, bulimia, family dynamics.EP 206 Chase Tuten [00:23:44 - 00:28:32]:CE-5 Experience SharedRecounts human-initiated contact with ETs.EP 208 Dr. Herman S. Jr. [00:29:05 - 00:32:51]:Gnosticism, Losing HopeExplains Gnostic beliefs, world-weariness.EP 110 Kerry K [00:33:07 - 00:35:32]:Beyond the VeilSpiritual insights from childhood illness.EP 209 Kristine Kieland [00:35:39 - 00:40:26]:*Host Eden Koz is a New Earth & soul realignment specialist. She also performs spiritual Co#id Vac+ Healings. See her new package offerings to help you ascend into a New Earth human.**Additionally, if you are questioning your Gold IRA because of potential scams (see EP188) or want to invest in a precious metals company with integrity...email: info@milesfranklin.com and put "Eden" in the subject lineMiles Franklin website: https://milesfranklin.com Contact info for Eden Koz  / Just Be®, LLC:Website: EdenJustBe.com Socials: TikTok, FB, FB (Just Be), X, Insta, LinkedInJust Be~Spiritual BOOM Podcast - Video Directories: BitChute, Rumble, YouTube, Odysee, ...

Send us Fan Mail“Why does it feel like we aren't healing?” “What actually works for healing trauma?” “Is my child's trauma un-solvable?” — Two weeks ago, we heard Marcia Earhart's story through adoption, parenting, loss, and healing from trauma. Today, Benoit Harpey and Brooke Lowry dive deeper in their conversation with Marcia, a trauma coach and mother, as they discuss how to practically parent through trauma to foster healing. Parenting through trauma, grief, and behavioral challenges can feel overwhelming, stagnant, and like a lost cause, but Marcia explains why it isn't. Marcia expands on the truth of trauma being something that happened, not who a child is; highlights the importance of consistency and routine in a child's life; and explains the importance of the right support system (and where to find it). She tells us that we will feel tired, overwhelmed, and hopeless, but that progress will come—we just have to keep on moving. If you're stretched, discouraged, or unsure how to help your child heal from trauma, this episode is for you. Healing is still possible, no matter how hopeless it seems. Take the first step by tuning in today.

Babs Sits down with Amber Beidler, who is mental health professional and Podcast host of the "Against All Odd and the stories that shape us. :The Two talk about methods to improve your mental health, how to help someone in a domestic violence situation, including the mental psyche for the victim. the two also break the ice with an icebreaker game and discuss death scenarios for each other/their greatest fear of death, and of course because it is her first time on the podcast...how she lives herself for everyday:Check out Amber: https://www.instagram.com/amberrbeidler/?hl=enCheck out the Against All Odds Podcast: https://www.youtube.com/ ⁨@AgainstAllOdds_ThePodcast⁩  :Please Write a Review and Like/Subscribe to the Podcast! :You can support the podcast by purchasing merch— https://teespring.com/stores/babs-lyfe-merch::Check out out AMAZON STOREFRONT for any camping/travel gear:- https://www.amazon.com/shop/babs_lyfe:Follow Me on all Socials @Babs_Lyfe— https://linktr.ee/babslyfe

International Conference “Jewish Immigration from Eastern Europe to Israel and Germany in the Light of the War in Ukraine (1991-2025). Narratives, Memory and Identity Formation” December 2025 in Munich. The Russian full-scale invasion of Ukraine in 2022 has triggered one of the largest refugee crises in recent European history. Over 1.2 million Ukrainian citizens have received temporary protection in Germany, while a significant number of refugees—Jewish or of Jewish origin—have also sought refuge in Israel and received citizenship under the Law of Return. The experiences of Ukrainian Jews in the wake of the war offer an important lens through which to examine broader patterns of Jewish migration from Eastern Europe over the past four decades. This two-day interdisciplinary conference, organized by the Leonid Nevzlin Research Center for Russian and East European Jewry at the Hebrew University of Jerusalem, the Leibnitz Center for Contemporary History Potsdam and the Center for Israel Studies at Ludwig-Maximilians-Universität in Munich, aims to juxtapose two pivotal periods of Jewish migration to Israel and Germany—the post-Soviet 1990s and the post-2022 Ukrainian crisis. By bringing together scholars from the humanities and social sciences, the conference seeks to enrich our understanding of the shifting meanings of Jewish belonging, displacement, and diaspora in the 21st century. Through historical, sociological, and cultural analyses, we aim to build a comparative framework for analyzing Jewish migration in the context of political rupture, memory politics, and transnational identity formation.

Send us Fan MailIn this powerful episode, Dionne Malush sits down with Victoria Pelletier for a raw and inspiring conversation about resilience, leadership, and what it really takes to rise above adversity. From surviving a painful childhood to becoming a CEO, board director, best-selling author, and transformation strategist, Victoria shares how she turned trauma into strength and built a life defined by purpose, grit, and unstoppable determination.Together, Dionne Malush and Victoria Pelletier explore whole human leadership, strategic intentionality, personal growth, career success, and the mindset shifts needed to keep moving forward when life gets hard. This episode is a must-listen for entrepreneurs, executives, women in leadership, and anyone ready to overcome challenges, lead with courage, and redefine success on their own terms.Connect with Victoria here:Website: https://victoria-pelletier.com/LinkedIn: https://www.linkedin.com/in/victoriapelletier/Facebook: https://www.facebook.com/Victoria.Pelletier.Unstoppable/Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/Support the showConnect with Dionne MalushInstagram: @dionnerealtyonepghLinkedIN: /in/dionnemalushWebsite: www.dionnemalush.comFacebook: /dmalushLinkTree: https://linktr.ee/dionnemalush

Dopey Wood Tickets: https://www.showclix.com/event/dopeywood-2026 Patreon for ad free listening: www.patreon.com/dopeypodcast This week on Wednesday! We talk music and memories, Doug is improving, a mess of KRATOM comments on Spotify - Wendy's Meth scissors and a great walk down dopey memory lane. The main interview is with Zac Clark, who talks about Release Recovery, Chris's old sober living days, clinicians relapsing, the line between treatment work and actual personal recovery, and why people who work in recovery still need their own meetings “for fun and for free.” Zac also talks about going to Onsite when he lost his joy, what it gave him, how therapy and recovery fit together, why he runs, what MAT means to him, and how a bank teller basically saved his life when he was at the end of his run. By the end, Dave and Zach get into competition, gratitude, social media, reality TV, running the marathon, fruit, and the Dopey Fitness Challenge, before Dave closes with updates on his own walking, pushups, Couch to 5K, and Dopeywood in LA. All that and more! On the latest Wednesday of that old school Dopey Show. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailHow do we turn trauma into purpose?

In this episode, host Iris Goldfeder sits down with a dear friend and expert mindfulness coach, Diane Titterton. Diane dives into her new release, "Write Your Own Bloody Self-Help Book" and its companion journal. This isn't your standard self-help; it's empowered self-help designed for ambitious high achievers who know there is more out there for them. Iris and Diane discuss how to manage stress, get off autopilot, and stop outsourcing human creativity to AI. 00:00 - Introduction & Meet Diane Titterton 01:39 - Why Diane Wrote Her Own Self-Help Book 04:55 - Balancing Business Growth with Personal Freedom 06:38 - Empowered Self-Help vs. Traditional Self-Help 08:35 - Mindfulness, Autopilot, and the Negativity Bias 10:41 - Silencing the Inner Critic 14:23 - The Physical Cost of Holding in Emotion 18:39 - How to Start Journaling for Self-Discovery 23:09 - Why Men Need Mindfulness & Emotional Support 27:41 - Overcoming Trauma & Finding Your Life's Purpose 34:05 - Letting Go of Control & Managing Anger 40:28 - Why Journaling in Full Sentences Slows the Brain 49:03 - Diane's Journey into Entrepreneurship 54:22 - Intuition, "Woo-Woo", and Holding Space 59:56 - AI as a Tool vs. Losing Human Creativity 01:08:41 - Where to Find Diane & Final Thoughts

What do you really want in life — and is it actually yours? In this episode of Everything Is Personal, Max Stephens breaks down the psychology behind success, high performance, and the hidden patterns that drive human behaviour. From growing up in a challenging environment to coaching elite athletes and CEOs, Max reveals why many high achievers are driven by unconscious beliefs — and why success doesn't always lead to fulfilment. This conversation dives into purpose, identity, emotional patterns, and how to build a life that is truly your own. If you've ever felt stuck, lost, or unsure about your direction — this episode will change how you think about success. EndoDNA: Where Genetic Science Meets Actionable Patient Care EndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG     Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

#953: Join us as we sit down with Valerie Bertinelli – Golden Globe–winning actress, Emmy-nominated host, New York Times bestselling author, and entrepreneur whose decades-long career spans television, publishing, food, and lifestyle. From her early days as a teen sitcom star to becoming a beloved Food Network host and bestselling author, Valerie has continually reinvented herself while staying true to who she is. In this episode, Valerie opens about her deeply personal journey toward self-acceptance, healing from past trauma, and doing the emotional work that comes with it. She shares the vulnerability behind writing her latest book, the lessons she's learned throughout her career and personal life, and how her son, Wolfgang Van Halen, continues to inspire her every day.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Valerie Bertinelli click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Valerie and check out her new book, Getting Naked: The Quiet Work of Becoming Perfectly Imperfect, visit https://valeriesplace.com.   This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Unreal Snacks Visit http://Unrealsnacks.com/SKINNY to get $2 off a bag of Unreal. Terms and conditions apply.   This episode is sponsored by Veracity  For up to 60% off your order, head to http://VeracityHealth.co and use code SKINNY.   This episode is sponsored by Experian Get started with the Experian App now!   This episode is sponsored by Dose New customers can save 35% on your first month of subscription by going to http://dosedaily.co/SKINNY or entering SKINNY at checkout.   This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com.   This episode is sponsored by Starbucks Order Now on the app.   This episode is sponsored by Granola You can try it totally free for three months - just head to http://granola.ai/skinny.   Produced by Dear Media  

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Trauma affects so many people, but even through the heavy things we deal with, God is with us. On the next “Focus on the Family,” Dr. Gregory Jantz describes trauma, its aftermath and ripple effects, and ways to overcome it! You'll learn how to work through and triumph over the traumatic events in your life so you can pursue healthy relationships.

Today you meet Odette who shares her story growing up around significant violence and domestic violence and the impact that has had on her adult relationships and development of borderline personality disorder.A reminder: National Domestic Violence Hotline can be reached at 1-800-799-7233Languages: English, Spanish and 200+ through interpretation serviceHours: 24/7Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

Trauma affects so many people, but even through the heavy things we deal with, God is with us. Dr. Gregory Jantz describes trauma, its aftermath and ripple effects, and ways to overcome it! You'll learn how to work through and triumph over the traumatic events in your life so you can pursue healthy relationships.

EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Erik Weihenmayer sits down with inspirational speaker, author, and survivor John O'Leary. Their conversation dives deep into John's incredible journey of surviving a catastrophic childhood burn, his family's support, and the grit it took to reclaim his life — from agonizing hospital stays, relentless physical therapy, and powerful moments with his burn tech, Roy, to navigating guilt, loss, faith, and ultimately, finding purpose.

Adele Spraggon is an award-winning author, thought leader, and internationally recognized expert in personal development, mindset transformation, and neuroplasticity. With a deep understanding of behavioral change, she helps individuals break free from self-sabotaging patterns and rewire their thinking for success. Adele's innovative four-step approach, rooted in neuroscience, empowers people to shift their mindset and achieve lasting transformation. She has received numerous accolades, including the Woman of Inspiration: Customer Experience Award and Top Behavioral Expert of the Year. As a sought-after keynote speaker and trainer, she inspires audiences worldwide to embrace change and unlock their full potential. Adele is the author of Shift: 4 Steps to Personal Empowerment, a best-selling guide to overcoming mental roadblocks and achieving personal breakthroughs. Passionate about guiding people toward a more fulfilling life, she continues to make a profound impact through her coaching and thought leadership. Adele Spraggon Vroom Vroom Veer Summary Adele discussed her business growth, including her decision to train facilitators, which represents a significant step toward creating a lasting legacy. She shared her personal journey, including her upbringing in Venezuela and her current dual citizenship as a British and Canadian citizen. Adele expressed excitement about transitioning into retirement while ensuring her business continues to thrive. Childhood Experiences with Mental Illness Adele discussed her childhood in Venezuela, where her mother, struggling with a mentally ill husband, moved with their three young daughters to a new country. Adele attended school in Ontario, Canada, where she faced self-esteem issues. They explored how mental illness medications were less effective in the past, with Adele's father being diagnosed with various conditions including bipolar disorder and paranoid schizophrenia. The conversation concluded with a discussion about brain chemistry and overdose prevention, drawing parallels to addiction rituals and the body's natural protective mechanisms. Overcoming Trauma and Finding Fulfillment Adele shared her journey from surviving high school to pursuing accounting despite lacking self-esteem, influenced by childhood trauma. She described her career transition from accounting to running a daycare, which she found fulfilling despite the challenges. Adele also mentioned her struggle with panic attacks and her decision to seek therapy, eventually leading her to write a book about behavior change and the human subconscious. Self-Discovery Technique for Panic Attacks Adele shared her personal journey of overcoming panic attacks and other behavioral issues through a process of self-discovery and reprogramming. She explained how she transformed her understanding of her brain's patterns and developed a technique involving four steps to address and rewire negative thought processes. Adele successfully applied this method to eliminate her panic attacks and quitting behavior, and she later decided to teach this technique to others by gathering 13 friends in her basement to share her approach. Meditation Research and Brain Studies Adele and Jeffery discussed the effectiveness of a four-step meditation process, with Adele sharing her extensive meditation experience and Jeffery exploring how meditation can enhance sensory awareness. They agreed on the potential benefits of using fMRI technology to study brain changes during the meditation process, with Adele mentioning a former participant who is now pursuing a PhD to conduct research on the four steps. Empowerment Technique and Practice Adele shared a technique for personal empowerment involving four steps: identifying a pattern of physical sensation, emotion, and thought without judgment; acknowledging that one created their reality; deconstructing the pattern; and creating a new pattern. She emphasized that this process, similar to exercise, requires daily practice and takes about 6 weeks for the brain to adapt. Adele encouraged Jeffery to try the technique, which is detailed in her free book available at shift4steps.com. Morning Routines Jeffery shared his morning routine tips, including getting morning sunlight before 10 AM, taking electrolytes with water, and delaying coffee for 90 minutes to improve sleep and reduce cortisol levels. Connections Website Shift4steps.com - Free copy of Adele's book

Welcome to The Best of You Every Day. Today's Scripture is: Lamentations 3:19–26 Go Deeper: Episode 190: Self-Brain Surgery, Overcoming Trauma, and the Courage to Change How You Think with Dr. Lee Warren Episode 158: Your Pain Has a Name: The Deeper Hurt Behind Distressing Thoughts with Monica DiCristina Follow Dr. Alison on Instagram: https://www.instagram.com/dralisoncook/?hl=en ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful return to The ManKind Podcast, John Henry Parker joins Brandon to unpack his latest book, Men Harvesting Wisdom: The 10 Heroic Dimensions of Transformational Self Leadership.Two years after discussing Be the Dawn in the Darkness, John returns not with memoir, but with architecture. A field guide built from 35 years of sitting with men in crisis, veterans in transition, fathers on the brink, and leaders navigating identity collapse.This episode explores:• The identity crisis men face after military service, retirement, divorce, or career transition • Why identity, mission, meaning, and purpose are stripped away during major life changes • The 10 Heroic Dimensions that form a practical map and compass for self leadership • How values clarify difficult decisions • Why willingness matters most when you do not feel like showing up • The role of brotherhood and why “Who are my men?” is a critical question • The power of legacy as a stabilizing force in dark seasons • How proximity to death or loss can strip away false stories • Why passionate sustainable clarity is the real goalJohn shares openly about bypass surgery, chronic stress, trauma, grief after losing his son, and the humility required to write about transformation while still living it.This conversation is a reminder that men are not broken. They are often simply unstructured during transition.If you are asking:Who am I now? What do I do with my life? Who do I become next?This episode is your call to adventure.THE 10 HEROIC DIMENSIONS DISCUSSEDIdentity – Know yourselfValues – Clarify what governs your decisionsMeaning – Your existential whyPurpose – Your existential howSelf Care – Physical, emotional, spiritual, financialRoles and Intentions – Father, partner, leaderVision – Where yo BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

Send a textIn this powerful episode of Living the Dream with Curveball, we are joined by Amy McKiernan, an authority on overcoming sexual assault and the author of *More Than a Survivor: Eight Keys to Overcoming Sexual Assault and Finding a Path to Living a Fulfilled Life*. Amy shares her deeply personal journey, beginning with her traumatic experiences from a young age and the struggles that followed. She opens up about the darkness she faced and the path to healing that led her to write her book, which serves as a beacon of hope for survivors. Amy discusses the eight keys to healing that she outlines in her book, emphasizing the importance of choice and the power of support systems. This episode is not only a testament to resilience but also provides actionable insights for anyone navigating the aftermath of trauma. Tune in to hear Amy's inspiring message and learn how to reclaim your life and find fulfillment once again. Discover more about Amy's work at amymckiernan.com, and don't miss the chance to connect with her on social media for ongoing support and inspiration.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600Support the show

This week on The Long Form, Sonia Mugabo — founder of one of Rwanda's most recognizable fashion houses — opens up about the trauma, ambition, and emotional cost behind success. Sonia reflects on grief, resilience, entrepreneurship in Africa, motherhood, identity, and the psychological weight of being perceived as “strong.” This conversation explores trauma in Rwanda, African entrepreneurship, creativity under pressure, women in business, post-conflict identity, and the unseen emotional realities behind building a brand in East Africa. A raw and intimate look at success, survival, and what it really means to build something after loss.Sponsors:Threat Informat - https://threatinformant.io/Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com

Overcoming Trauma and Healing: A Journey from Communist Romania to Empowerment In this episode of the 'Get Obsessed' podcast, host Mika Altidor interviews Simone Gisondi, host of the 'Health Confidential' podcast. Simone shares her compelling story of growing up in a physically and emotionally abusive environment in communist Romania, where she had to navigate scarcity and oppression. She recounts her father's escape to Canada, subsequently reuniting the family in a new country where they faced additional challenges of integration and survival. Simone's narrative delves into the lasting impacts on her nervous system and overall health, which resulted in a major stroke at the age of 35. Her journey of recovery and understanding the deep connection between stored trauma and physical health sparked the creation of her podcast, aimed at helping others on similar journeys. Simone's discussion also highlights the importance of emotional health, regulated nervous systems, and the profound influence of relationships on self-worth. 00:00 Introduction and Guest Welcome 00:52 Simone's Early Life and Childhood Trauma 03:42 Growing Up in Communist Romania 12:58 Immigrating to Canada 17:40 Impact of Trauma on Health 25:45 Healing and Self-Worth 27:56 Conclusion and Final Thoughts You can find Simone on all her platforms and website here at: https://linktr.ee/simone.gisondi Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a text"Most of us are digging for gold three feet deep... instead of going deep." — David WoodHigh-performance coach David Wood joins RPP to discuss the "Focused CEO" mindset, overcoming trauma, and how to stop being a passenger in your own business.What you'll learn in this episode:How to identify if you are in the driver's seat or the passenger seat of your life.Why high performers often feel scattered and how to fix it in 25-minute increments.David's personal story of Australian upbringing, tragedy, and the path to emotional intelligence.The importance of balancing your worldview with practical systems.Key Episode TakeawaysThe Driver vs. Passenger Mindset: David establishes that most people live as "passengers," reacting to life rather than steering toward a chosen destination.The "Gold Digging" Trap: High achievers often fail by digging a hundred holes three feet deep (shiny object syndrome) instead of focusing on one deep enough to find gold.Childhood Trauma & Hyper-Logic: David recounts the traffic accident that killed his sister when he was seven, explaining how the resulting trauma caused him to shut down his emotions and become hyper-logical for survival.The 25-Year Rebalancing: After achieving "left-brain" success, David spent decades reclaiming "soft skills" like emotional intelligence, vulnerability, and authenticity.The Focus Hierarchy: David introduces his system for radical focus: deciding what your month, week, day, and even your next 25 minutes are about.Accelerating Results: Practical advice on how to reach five-year goals in two years through extreme prioritization and avoiding distractions.Integration for Leadership: Why the "unusual" combination of systems and emotional intelligence is necessary for modern CEOs and entrepreneurs.Comprehensive Video Timestamps00:01:23 – The "Driver vs. Passenger" guarantee: Choosing your destination.00:01:44 – Shiny Object Syndrome and the "Three Feet Deep" trap.00:02:44 – Finding balance: God's guidance and personal control.00:04:12 – David's origins: Growing up in Australia and facing tragedy.00:04:41 – The shutdown: Why trauma creates hyper-logical mindsets.00:05:23 – The search for "Soft Skills": Vulnerability and Authenticity.00:06:45 – Reconnecting with humanity to find true joy.00:07:01 – Goal Acceleration: How to get 5-year results in 2 years.00:07:27 – The "Accidental" Personal Growth program that changed everything.00:08:20 – Cracking the heart open: Transitioning from cynic to seeker.00:15:30 – Defining the Focus Hierarchy for the CEO and Entrepreneur.00:25:45 – The practical 25-minute sprint: How to reclaim your day.00:38:10 – Leadership through authenticity: Connecting with employees and famiSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

In this episode of The Daily Mastermind, George Wright III welcomes Marci Hopkins, award-winning TV host, keynote speaker, and author of Chaos to Clarity. Marci shares her deeply personal journey from childhood trauma and alcohol dependency to long-term sobriety, emotional healing, and purpose-driven leadership.The conversation explores how subconscious programming shapes identity, how neuroplasticity allows the brain to rewire, and why daily habits like gratitude, forgiveness, and vulnerability are essential for sustainable transformation. Marci also discusses breaking stigma around addiction and empowering individuals and families to seek support and healing.00:32 Upcoming Book Release: Wake Up00:48 Personal Journey to Sobriety05:41 Building a Brand and Helping Others12:37 Mental Health Advocacy and Awards21:28 Overcoming Trauma and Addiction27:52 Finding Purpose and Launching a ShowThanks for listening, and Please Share this Episode with someone. It would really help us to grow our show and share these valuable tips and strategies with others. Have a great day.George Wright III“It's Never Too Late to Start Living the Life You Were Meant to Live”FREE Daily Mastermind Resources:CONNECT with George & Access Tons of ResourcesGet access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.Join FREE at DailyMastermind.comFollow me on social media Facebook | Instagram | Linkedin | TikTok | YoutubeGrow Your Authority and Personal Brand with a FREE Interview in a Top Global Magazine HERE.About the GuestMarci Hopkins is a nationally recognized speaker, mental health advocate, and the creator and host of Wake Up with Marci, a streaming show and podcast focused on resilience and recovery. She is the author of the bestselling book Chaos to Clarity and the upcoming release Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety.After a successful career in television leadership, Marci transformed her life following sobriety in 2015. Today, she educates audiences on trauma recovery, mindset transformation, neuroscience-based healing, and breaking generational cycles.Connect with Marci HopkinsWebsite: WakeUpWithMarci.comEmail: WakeUpWithMarci@gmail.comInstagram: @wake_up_with_marcFacebook: @WakeUpWithMarciYouTube – Wake Up with MarciPodcast & Media: Wake Up with MarciBooks: Chaos to Clarity | Wake Up, You're Not Broken

Hello Chiquis! THIS IS IT FOR SEASON 3!! Today we spill the tea on learning how to not dim your own light!Check out Mela's Instagram and listen to her Albums linked in her bio: https://www.instagram.com/1mela_mela?igsh=Ym43dWw4M3hsN290Social Media: Instagram: https://www.instagram.com/chattyamigas/TikTok: https://vm.tiktok.com/TTPdrU66F9/Twitter: @ChattyAmigas Subscribe: https://m.youtube.com/channel/UCWzeiJRh95jwG2VW4H0LvHAOur website: https://chattyamigas.wixsite.com/chattyamigas-1References:https://thriveworks.com/blog/recognize-someone-manipulative/https://www.betterhelp.com/advice/behavior/7-signs-of-manipulative-behavior/https://www.helpguide.org/mental-health/ptsd-trauma/coping-with-emotional-and-psychological-trauma

In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist and expert in treating trauma and psychiatric illness. We explain what trauma is and how it affects the mind and body, as well as the best treatment approaches to support recovery. We also discuss why guilt and shame often follow traumatic experiences and why processing trauma is essential for healing. Dr. Conti shares practical tools for how to choose and work effectively with a therapist and discusses the therapeutic potential of psychedelics and MDMA in clinician-assisted settings. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function Health: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Paul Conti (00:00:21) What is Trauma?, Guilt & Shame (00:03:20) Evolutionary Context of Trauma, Shame & Guilt (00:07:18) Sponsor: Function (00:08:59) Repetition Compulsion, Repeating Trauma (00:12:48) Processing Trauma in Therapy or On Your Own, Grieving (00:16:48) Introspection, Tool: Processing Trauma Through Words (00:18:04) Sponsor: LMNT (00:19:35) Finding a Therapist, Rapport; Duration of Therapy (00:21:49) Prescriptions, Depression, Treating Core Issues (00:24:28) Psychedelics & Overcoming Trauma, Psychedelic-Assisted Therapy (00:28:18) Sponsor: AGZ by AG1 (00:29:48) MDMA, Overcoming Fear (00:31:43) Talking about Trauma, Language (00:33:36) Taking Care of Oneself, Tool: Self-Care Basics (00:36:56) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

What if law school trained lawyers not just to think, but to show up fully in the real world?Performance coach and lawyer Paul Marchegiani joins Jonathan Cohen to explain why legal education must go beyond seated lectures and embed physical presence, communication, and embodied learning into how future lawyers are taught — especially in an era shaped by AI and client expectations.

Send Us A Message or Ask Us A Question? Unleashing Authenticity and Overcoming Trauma with Samir DomahIn this episode, host Savia Rocks welcomes Samir Domah, a data and analytics consultant, life coach, and author, to share his remarkable journey. Samir opens up about his multicultural background, his challenges with mental health, and how personal trauma propelled him to make transformative life choices. Together, they explore the power of storytelling, the impact of cultural expectations, and the significance of finding purpose beyond material success. Samir also reflects on the importance of faith, the universal language of sports, and the fulfillment that comes from making a positive impact in the world.00:00 Introduction to Savia Rocks and the Us People Podcast01:23 Samir Domah: Background and Career Journey02:35 Life Lessons and Personal Growth08:35 The Impact of Culture and Mental Health21:25 Defining Personal Identity and Legacy31:55 The Power of Culture33:02 Transformation of Brixton33:40 Impact of Workplace Culture34:47 Faith and Life Lessons38:41 The Power of Asking 'Are You Okay?'40:34 Judgment and Expression of Faith46:12 Defining Success and Freedom56:47 The Universal Language of Football01:00:49 Conclusion and Final ThoughtsLinkedin: https://www.linkedin.com/in/samir-domah-6002bb47/Website: https://x.com/samirdomahInstagram: https://www.instagram.com/samir_domah/Thank you so much Samir, for being the one to show that being open heartedness is allowed to be free for men and women. Each of us have emotions, that should always have the freedom to express man or women - Savia RocksSupport the show

Welcome to The Best of You Every Day. Today's Scripture is Deuteronomy 6:4–9. Go Deeper: Episode 186: A Simple Practice to Interrupt Stress, Overwhelm, and Habit Loops Episode 190: Self-Brain Surgery, Overcoming Trauma, and the Courage to Change How You Think ⁠Sign up⁠ for Dr. Alison's free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Las Vegas United, we sit down with Dr. Kathy Howard, author of Overcoming Sexual Perversion in the Church: The Pain and Trauma, for a deeply moving and hope-filled conversation rooted in healing, forgiveness, and the transforming love of Jesus Christ.Dr. Kathy courageously shares her personal journey of overcoming childhood trauma and spiritual abuse—not as a victim, but as an overcomer. Through God's grace, she reveals how forgiveness, faith, and unconditional love brought healing to her heart and restored her ability to love freely, without fear or strings attached.Dr. Kathy also discusses how her book is now being developed into a feature film, expanding the reach of her testimony and message of hope to impact lives around the world.Whether you are on a journey of healing, supporting someone through trauma, or seeking a deeper understanding of God's redemptive love, this conversation will encourage, challenge, and inspire you.Welcome to Episode #125 of Las Vegas United — where we highlight stories of faith, restoration, and God's work in our city and beyond.⬇️⬇️⬇️ Dr. Kathy Howard ⬇️⬇️⬇️Buy the BookAmazon ➡️ https://www.amazon.com/Overcoming-Sexual-Perversion-Church-Trauma-ebook/dp/B07FYBHBRHFollow Dr. Kathy Howard OnlineInstagram

Send us a textAlana Stott MBE is a global prevention strategist, intelligence advisor, and founder working at the intersection of exploitation prevention, capital accountability, and systems change. She if the CEO and Founder of Blue Rose Foundation, a prevention-first organisation focussed on identifying and interrupting grooming, abuse, and trafficking before exploitation occurs. Blue Rose works with governments, frontline professionals, platforms, and private-sector partners to shift the global response from crisis management to early detection, education, and accountability.Blue Rose Foundation: https://bluerose.foundation/Alana's instagram and X: @alanastottTo get tickets to Geraint's Voices of Victory event at Aces High: https://www.trybooking.com/uk/events/landing/102112Geraint's Substack: https://substack.com/@grjbooks?utm_campaign=profile&utm_medium=profile-pageVoices of Victory audiobook on Spotify:https://open.spotify.com/show/11UtHCAoD8F0HLxJFe6KT7?si=5d30ecad357e4fa8D-Day: The Unheard Tapes audiobook on Spotify:https://open.spotify.com/show/3bHuWcPkCJUfYvNvqx16Ng?si=115aaa0a44d4418fAudible links:https://www.audible.co.uk/author/Geraint-Jones/B06XTKLWBMIf you are interested in being a guest on the podcast please contact us at info@veteranstateofmind.com , or drop us a DM on instagram @veteranstateofmindPlease help us spread the word by telling your mates about the podcast, or by leaving a review/ rating.Support the show

What if healing doesn't start with managing your emotions—but with understanding how your brain responds to fear, grief, and hope? In this episode, Dr. Alison sits down with neurosurgeon, author, and Iraq War veteran Dr. Lee Warren to explore trauma, loss, faith, and the brain's God-given capacity to change.  After unimaginable loss, Dr. Warren shares how “self-brain surgery”—learning to notice and interrupt destructive thought patterns—helped him restore hope and agency without bypassing grief. This conversation will help you understand: —Why most of our thoughts are repetitive, negative, and often untrue —How trauma wires automatic thoughts—and how those patterns can change —How faith and neuroscience meet in practical ways —The difference between the mind and the brain, and why that distinction matters for healing This episode offers hope without shortcuts. It honors the reality of suffering while reminding us that our past does not get the final word — not neurologically, not emotionally, and not spiritually.

I sit down with AJ McQueen for a deeply honest conversation about trauma, masculinity, faith, and self-acceptance. AJ shares how violence, heartbreak, and survival shaped his early life, and how learning radical acceptance became the turning point in his growth as a man. We talk about sex, discipline, purpose, boundaries, and why so many men live stuck in survival mode. This is a raw, reflective discussion about becoming grounded, choosing yourself, and learning how to live with integrity.SHOW HIGHLIGHTS00:00 - Introduction and Meeting AJ01:00 - Heartbreak as a Catalyst for Growth05:10 - Sex, Addiction, and Masculinity10:00 - Growing Up Around Violence16:20 - Defining Manhood and Fatherhood21:15 - Autonomy, Boundaries, and Self-Respect28:45 - Saying No and Taking Back Control35:15 - Trauma, Gifts, and Acceptance40:30 - Confidence Through Radical Acceptance48:25 - Survival Mode vs Self-Understanding53:30 - Enoughness and Self-Worth01:01:10 - Travel, Perspective, and Expansion01:06:20 - Faith, Spirituality, and Service01:12:30 - Closing Reflections and Gratitude***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

In this engaging conversation, Brian Karem and Tom Arnold reflect on the past year, discussing the current political climate, the impact of comedy on free speech, and the importance of parenting and empathy. Tom shares personal anecdotes about his experiences as a father and the challenges he faces in navigating his career and family life. The discussion also touches on the future of entertainment and the role of community support in overcoming personal challenges. Ultimately, the conversation is a blend of humor, insight, and hope for a better future.Follow us on Twitter: https://twitter.com/JATQPodcastFollow us on BlueSky: https://bsky.app/profile/jatqpodcast.bsky.socialIntragram: https://www.instagram.com/jatqpodcastYoutube:https://www.youtube.com/channel/UCET7k2_Y9P9Fz0MZRARGqVwThis Show is Available Ad-Free And Early For Patreon supporters here:https://www.patreon.com/justaskthequestionpodcastPurchase Brian's book "Free The Press"   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this episode of the Midlife with Courage™ podcast, host Kim talks with Hilary Momberger Powers about her journey from child actor to overcoming trauma and addiction. Key points include the importance of stabilizing yourself, finding self-worth, and the power of community and service.- Hilary's early career as the voice of Sally in Charlie Brown- Overcoming childhood trauma and addiction- Stabilizing senses to foster self-worth- Importance of community and self-care- Hilary's journey towards inspiring and motivating othersYou can learn more about Hilary on her website www.hilarymombergerpowers.com. Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now! PUT ME ON THE WAITLIST!Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what's next. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there! REGISTER HERE Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link ...

Nervous System Healing After Trauma: From Survival to Sovereignty with Angela JeanWhat if healing isn't about fixing your thoughts—but about retraining your body?In this deeply moving episode of Grief to Growth, Brian Smith sits down with Angela Jean, a mindset and nervous system strategist whose life was shaped by profound trauma—and radical transformation.After surviving childhood abuse, homelessness, and the devastating loss of her father and sister to suicide, Angela discovered something that changed everything: 

de Description JON LABMAN'S life's work is about helping people overcome trauma, anxiety, self-doubt and low self-esteem, while waking up to their deepest nature as the Absolute, like he did himself..Jon was traumatized at home, bullied at school, and lived in uncomprehending misery for years, including being in and out of extreme religious cults and doing many years of psychotherapy work as a client. He understands how difficult the process of change can be, because Jon lived and still lives it.He also knows how awesome the rewards of moving towards Liberation are. Jon was bound and determined to feel better, and that kept him alive and persisting through numerous 'false starts. He started working with my first psychologist at the age of 15, but didn't really take to the work until he was nearly 30. Jon started on an active spiritual path at the same time which has taken him into Judaism, evangelical and then new age Christianity, and finally into the mystical awakening traditions of the East (Hinduism, Yoga, Buddhism, etc.) He started my professional journey as an administrative and technical writing professional, but then moved into working with people, first as a Licensed Massage Therapist, where he realized that the most rewarding part of the work was listening to clients' life stories. Jon then returned to school and earned a Master's in Counseling Psychology. Since then, He's been the Director of the Trauma Treatment Program at a large agency, receiving numerous accreditations, written four books, and earned two trauma treatment certifications from the world-famous specialists Dr. Bessel van der Kolk and Dr. Bruce Perry – all while seeing clients full-time. Jon also studied Energy Healing for 3 years, got a 500-hour certification as a Yoga Teacher, and began teaching meditation and spiritual awakening in 2001. For the last 23 years,Jon been helping people move from a tortured existence to a life of peace and contentment, living from the shining center or Core of who they are.    CONTACT JON LABMAN: support@simlyawaken.com

Send us a textIn this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial. They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life.Jennifer shares insights from her experiences, emphasizing the need for self-care and the value of relationships in navigating life's challenges.-Quick Episode Summary:Resilience, personal growth, yoga, life transitions, healing, leadership, kindness.-SEO Description:Army veteran and resilience leader Jennifer Ballou shares lessons on leadership, healing, and well-being in this inspiring Passing The Torch podcast episode.-

Send us a textA shattered bowl mended with gold can change how you see your own story. We take that Kintsugi image and map it onto real life: the breaks you want to hide, the scars you downplay, and the moments you thought would end you. Instead of chasing a spotless image, we walk through how to turn those cracks into visible lines of strength—proof that you've been tested and upgraded.We dig into why scars are receipts, not defects, and how the people we admire earn our respect by showing the rebuild, not erasing it. Devin shares personal examples from launching Strive 11 and navigating a fitness dip that forced better time design. Together we unpack the cultural lie that “untouched” equals valuable, and replace it with a craftsperson's lens: honor the break, highlight the seam, and build a vessel that holds more. You'll get a simple four-step practice to apply today—name the break, extract the lesson, reinforce it with new behaviors, and stop hiding the seam—so resilience becomes a system, not a slogan.By the end, you'll have a challenge to make this mindset stick: write what happened, what it cost, and what gold you gained that you refuse to ignore. Share your seam with someone who needs strength right now. If this message reminded you that you're forged, not fragile, follow the show, leave a review, and send this to a friend who thinks they're disqualified. Your story isn't over—the gold gets added next.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

About the Guest: Dr. John A. King is a poet, author of 27 books, speaker, former executive, and trauma-focused performance strategist who helps high-achieving leaders confront the internal battles they've spent a lifetime avoiding. Known for his blunt honesty, deep compassion, and the Finnish concept of sisu—“white-knuckled courage in the face of overwhelming odds”—John teaches others how to build “relentless resilience” from the inside out. His upcoming fiction thriller Sins of the Father continues his mission of transforming pain into purposeful creative work.Episode Summary: In this raw, deeply human conversation, Steve Mellor sits down with Dr. John A. King to explore the real meaning of growth: facing yourself. Not the polished, curated, high-performance version of yourself — but the unfiltered, uncomfortable truth you've avoided for years.John shares the moment his past crashed into his present (“Johnageddon”), how he rebuilt his identity from the inside out, and why most people never stop long enough to actually ask: Who am I? And what do I truly want?From trauma, resilience, morning routines, authenticity, performance myths, and redefining success, this episode is part gut punch, part wake-up call — especially for leaders who want to grow without losing themselves.Takeaways:The real meaning of relentless resilience and sisuWhy men struggle to confront their internal worldThe myth of the “performance mindset” industryAuthenticity vs. living from the outside inHow trauma masquerades as drive and ambitionThe hidden cost of success without self-awarenessBuilding rules & habits that stabilize your lifeWhy rejection doesn't sting when you're at peace with yourselfLetting your past refine you — not define youThe daily work of becoming someone you actually enjoy being withLinks & Resources MentionedDr. John A. King — Website: https://drjohnaking.comMindFire Challenge (Free 5–6 Week Program)Social: @drjohnakingSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn Instagram Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn Instagram Facebook Official Website ---- This podcast was produced on Riverside and released via Buzzsprout Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community

Darryl Silverstein is the true embodiment of resilience, legacy, and heart. In this powerful episode, we uncover how his passion for baseball and the Toronto Blue Jays shaped his life and spirit — leading up to their 2025 World Series run against the Los Angeles Dodgers. From losing vision in his right eye at 13 to battling brain cancer, Darryl's story is one of pure grit, transformation, and the relentless pursuit of purpose.Chapters: 0:00 – Introduction2:39 – Patriotism: When an Entire Country Rallies Behind the Toronto Blue Jays3:58 – Team Camaraderie: Inside the Blue Jays' Locker Room7:07 – Off-Season Strategy: What Should the Blue Jays Focus on for 2026?14:41 – The Slide: What Really Should Have Happened21:43 – One Conversation Darryl Would Love to Have — Outside of Baseball29:16 – Losing Vision at 13: Darryl's Story of Trauma and Resilience35:10 – Why Talking About Your Partner Matters — In Life, Love, and Business41:16 – Balancing Family, Business, and the Birth of J. Birdy52:45 – Entrepreneurship in Canada: Redefining Failure and Embracing Growth Follow Darryl Silverstein Below:  INSTAGRAM: https://www.instagram.com/mlb_dad18/ jbirdybaseballcoINSTAGRAM: https://www.instagram.com/jbirdybaseballco/followers/mutualFirstWEBSITE: https://jbirdy.ca CONTACT ME ON SOCIAL MEDIA: 1:1 CONSULTING CALL: https://calendly.com/rorymitchell-biz/15-minute-discovery-call?month=2025-02 INSTAGRAM: https://www.instagram.com/officially.rory/YOUTUBE: https://www.youtube.com/@officiallyroryX/TWITTER: https://twitter.com/officiallyroryHOO.BE: https://hoo.be/officiallyroryPAYPAL DONATIONS: https://www.paypal.com/paypalme/rorymitch