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Send us a text“Remember that your feelings aren't facts. That should give you some solace when they feel so strong. Say to yourself, “Oh wait, maybe this isn't right. It's a prediction of my brain based on the past, not the written future.” “ ~ Kim KorteEpisode Overview:In this powerful episode of The Remarkable People Podcast, host David Pasqualone sits down with Kim Korte to delve into her incredible life story. From her traumatic childhood experiences with molestation and growing up with alcoholic parents to overcoming a devastating marriage and finding real self-love, Kim's journey is both heart-wrenching and inspiring. Despite battling through significant emotional turmoil, Kim discovered the transformational power of self-awareness and emotional understanding. She shares her insights on building a balanced life, the importance of interoception, and offers practical steps for listeners to connect more deeply with themselves. Don't miss this compelling episode as Kim reveals the strategies that helped her reclaim her life and how these concepts can empower you too.• 00:00 Introduction and Episode Overview• 01:57 Meet Kim Korte• 04:22 Kim's Early Life and Challenges• 05:49 The Impact of Childhood Trauma• 07:14 Journey to Self-Awareness• 08:12 Understanding Emotions and Interoception• 17:46 Steps to Overcoming Trauma• 21:27 The Importance of Interoceptive Awareness• 37:51 Reflecting on Life and Relationships• 38:47 Meeting the First Husband• 42:01 Struggles and Realizations• 45:17 The Turning Point• 48:09 Steps to Healing and Self-Care• 52:39 Emotional Awareness and Growth• 01:08:02 Current State and Future Plans• 01:14:04 Closing Thoughts and Advice REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Enjoy 20% off coaching with Kim when you mention you heard her on the Remarkable People Podcast between now and December 31, Support the showWant Even More?
Practical guidance for surviving and overcoming trauma with Andy CampbellBio:Andy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges - a victim of childhood sexual abuse and bullying, the loss of his mother at an early age and the eventual estrangement from his father, his battle with stage 4 pancreatic cancer, and the loss of his youngest son to suicide. Despite enduring multiple surgeries, grueling chemotherapy treatments, and the tragic loss of his youngest child, Andy has demonstrated remarkable strength and perseverance. Through his experiences, he has developed a unique perspective on resilience and the power of his 15 core beliefs.Andy lives with his wife and remains actively engaged in the lives of his three remaining adult children as he continues to support his family while managing his own health challenges. His book “Overcoming Life's Toughest Setbacks” shares the principles that have helped him navigate life's darkest moments, offering hope and guidance to others facing adversity.undefinedLink:https://www.askandycampbell.com/Tags:Cancer Survivor,Childhood Trauma,Post Traumatic Stress Disorder (PTSD),Resilient Survivor,Suicide Awareness,Trauma Recovery,Practical guidance for surviving and overcoming trauma with Andy Campbell,Podcast,Phantom Electric Ghost Podcast,Podcasting,Interview,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
So, what HAVEN'T you told your spouse? On this episode of Crazy Little Thing Called Marriage, Dr. Greg and Erin Smalley discuss the impact of past trauma and secrets on marriage and relationships. We'll also hear from Elizabeth Good who discusses her book 'Speak the Unspeakable,' exploring the impact of adverse childhood experiences, or ACES. Greg and Erin encourage you to play a movie-themed game of 'Never Have I Ever,' and they'll answer a listener's question about handling a potential pornography addiction in a spouse. Speak The Unspeakable Understanding and Overcoming Trauma with Dr. Gregory Jantz Redeeming a Marriage and Childhood Wounds with Russ & Tori Taff Support this Show! We'd love to hear from you! Visit our Homepage to leave us a voicemail.
Are you still carrying silent pain from the past—and wondering if healing is even possible? In this unforgettable powerful inspirational episode, Reginald D sits down with Claudine Iyabakiriho—a faith-based speaker, trauma healing advocate, and women's empowerment leader from Rwanda who now calls Canada home. A survivor of genocide, childhood trauma, cultural displacement, and emotional abandonment, Claudine shares how she turned years of silent suffering into a powerful platform for healing and growth.From enduring invisible wounds to breaking generational cycles and walking in divine purpose, Claudine reveals the moment she stopped surviving and started thriving. She talks about her powerful spiritual awakening, finding her voice through Les Brown's speaker training, and launching her YouTube platform Trauma Healing and Growth with Claudine to help others find freedom, faith, and clarity.If you've ever felt unseen, unworthy, or unsure of where to begin your healing journey, this episode will show you it's never too late to rewrite your story and rise.You'll Gain:Learn how to identify and begin healing invisible trauma that's been passed down silently for generations.Discover the critical role faith and purpose play in moving from surviving to thriving.Be inspired by Claudine's real-life journey from pain to platform—and gain the courage to start your own.Tap play now to hear Claudine's powerful story and discover how your healing journey can begin today with just one honest conversation—with yourself and with God.Claudine's YouTube Channel: http://www.youtube.com/@ClaudineClauclautrauma healing, faith-based speaker, generational healing, women's empowerment, Real Talk With Reginald D, emotional resilience, healing after trauma, Les Brown speaker, spiritual growth, immigrant story, personal transformation, YouTube healing, purpose-driven life, Claudine IyabakirihoSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise
Today, Jackson TerKeurst joins me to share his extraordinary journey from the rural simplicity of a Liberian village to the chaos and trauma of war, and finally, to discovering a profound sense of belonging through faith, community, and adoption. Jackson recounts the harrowing experience of surviving as a child during Liberia's brutal civil conflict, the transformative power of music and worship in his healing, and how God orchestrated a miraculous meeting that led to finding his adoptive family in America. Through his powerful story, Jackson invites us to confront our past traumas, embrace our identity in Christ, and experience true healing and hope in community. So join us because all our stories matter, and our greatest pains can become our most impactful ministries. Jackson TerKeurst is an entrepreneur and leader who continues to defy the odds as a first-generation immigrant from West Africa who owns and runs a small business. The adopted son of bestselling author and speaker Lysa TerKeurst, Jackson is passionate about drawing together people from diverse backgrounds to experience authentic community. He lives with his wife and their two children outside Nashville, Tennessee.Jackson's Book:The Only Way Forward is BackSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSubscribe on Substack for Early, Ad-Free Episodes and More Support the show
No BS Spiritual Book Club Meets... The 10 Best Spiritual Books
Joy Baker shares how she turned trauma into transformation through energy work, forgiveness, and soulful self-talk. Discover how books, intuition, and inner healing helped her reclaim her voice—and her purpose.
Serena Saunders, founder of Pawsitive Recovery, shares her heartfelt journey from a challenging childhood marked by her mother's schizophrenia and substance use, leading to her own struggles with drugs and alcohol starting at age 12. After years of ups and downs, Serena found recovery four years ago and turned her life around by creating Pawsitive Recovery. This unique program helps people in addiction and mental health treatment by providing foster care for their pets. Serena also talks about the importance of animal companionship in recovery and the services Pawsitive Recovery offers, including workshops and partnerships with local shelters. Learn how her dog Oscar inspired this life-saving initiative.00:00 Introduction to Serena Saunders and Pawsitive Recovery00:16 Serena's Childhood and Family Struggles04:33 Early Substance Use and Teenage Years05:58 Realizing the Need for Help07:01 Journey to Sobriety and Recovery11:22 Founding Pawsitive Recovery14:25 Expanding Positive Recovery Nationwide15:23 The Impact of Animals in Recovery21:48 How to Get Involved and Final Thoughts ----Across the Web----
Pastor Mark Rice spent his career as a fraud investigator, uncovering scams and exposing the truth. But when his son had a near-death experience, his entire life changed. In this episode, Pastor Mark shares how that experience shaped his faith, how he found forgiveness for his past, and why he believes in breaking generational patterns. He also reflects on memorable moments from his career in fraud investigation and the lessons he's carried into his life as a pastor. #FaithAndRedemption #FraudInvestigator #NearDeathExperience #PastorStory #BreakingGenerationalCurses #TrueCrimePodcast #LifeChangingMoments #LockedInPodcast Thank you to RIDGE for sponsoring today's episode: Upgrade your wallet today! Get 10% Off @Ridge with code LOCKEDIN at https://www.Ridge.com/LOCKEDIN #Ridgepod #sponsored Connect with Pastor Mark Rice: https://significantrevelation.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Transformation and Redemption: Mark Rice's Journey to Faith 00:05:56 Early Childhood Influences and Faith Journey 00:12:21 Encountering Unseen Entities in Church 00:18:43 Experiencing a Supernatural Encounter 00:24:51 Influence of Family History on Behavior 00:31:28 Exploring Lesser-Known Addictions 00:36:33 Overcoming Trauma with Forgiveness 00:42:53 Overcoming Past Mistakes for Future Success 00:48:49 Embracing Truth and Letting Go of the Past 00:54:42 The Dilemma of Materialism and Morality 01:01:55 Journey into Fraud Investigation 01:07:18 Understanding Work Comp and Liability Investigations 01:13:22 Uncovering a Fraudulent Scheme in State Fundings 01:19:26 Healing from Childhood Trauma 01:26:11 Overcoming Past Mistakes Through Faith 01:31:59 Unresolved Issues Leading to Incarceration 01:37:18 Breaking the Cycle of Spiritual Imprisonment Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textWhat separates those who merely survive from those who truly thrive? Doug Wyatt's remarkable journey from a poor country kid to a multimillion-dollar business leader offers profound insights into sustainable success.Doug opens up about his dramatic physical transformation, shedding 82 pounds and completely rebuilding his health after reaching a crisis point at age 32. Rather than quick fixes, he reveals how small, consistent changes—from quitting soda to establishing a morning workout routine—created compounding results that eventually transformed every area of his life.The conversation takes a fascinating turn as Doug shares his time-optimization strategy that allows him to consume four hours of personal development content before most people have finished their first cup of coffee. By listening at 2x speed during his morning routine, he's able to continuously feed his mind while preparing his body for peak performance.Perhaps most compelling is Doug's vulnerable discussion about overcoming childhood trauma and how his father's suicide became a catalyst for his passion to improve human communication. This emotional depth grounds his business philosophy in something far more meaningful than profit margins—though his methods have proven extraordinarily effective at building profitable enterprises.Through practical frameworks like his "reticular activating system" concept, Doug demonstrates how our beliefs filter our perception of reality, affecting everything from our health choices to our sales outcomes. He challenges listeners to examine where they might be surrendering their power by blaming external circumstances rather than focusing on internal solutions.Whether you're struggling with health challenges, business growth plateaus, or relationship difficulties, this episode delivers actionable wisdom that integrates the spiritual, physical, and practical dimensions of creating a truly successful life. As Doug powerfully states, "You cannot have results and excuses at the same time." Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/
In this insightful episode of "Father and Joe," Joe Rockey and Father Boniface Hicks delve into the complex yet enriching journey of cultivating trust and fostering meaningful relationships with ourselves, others, and God. They explore the intricacies of trust—how it's built step-by-step through integrity, dependability, and consistency, and how it's intrinsically linked to vulnerability. The hosts candidly discuss the challenges around rebuilding trust, especially for those who have experienced trauma, and highlight the importance of being open to growth in relationships.Father Boniface provides a profound perspective on how our daily, seemingly simple interactions are rooted in unexpected levels of trust. Whether navigating a complex journey through a foreign market or simply shopping at a local store, trust silently governs many aspects of our lives. Joe emphasizes that understanding trust starts from within, analyzing our past interactions, and being conscious of the behaviors that foster or hinder relational growth.Listeners are invited to envision their relationships as a canvas, where the practice of mental preparation can be as impactful as the actions themselves. Drawing parallels from sports, Joe illustrates how champions attain mastery not only through physical prowess but through mental agility—foreshadowing their moves and understanding their counterparts' strategies. This analogy extends into relational dynamics, where understanding others' preferences can significantly enhance our interactions and emotional bonds.The conversation further deepens into self-reflection's role in improving relational and spiritual lives. It highlights Pope Francis's teachings on losing touch with our hearts due to societal distractions, advocating for a slower pace that allows for introspection. The two hosts reiterate the need for reflecting on questions of identity, purpose, and divine relationship to maintain a more fulfilled and engaged life.Father Boniface and Joe eloquently conclude that just as much—or even more—growth occurs through thoughtful reflection and genuine communication. They underline that life's challenges invite us to continuously learn, adapt, and nurture our relationships spiritually and interpersonally.This episode serves as a compelling reminder that opening our hearts and minds can transform relationships, weaving trust into the very fabric of our lives. By integrating these elements into our daily practices, we not only enrich our connections with others but also create more space for a profound union with God.Tags: Spiritual Direction, Relationship Building, Trust Development, Self-Reflection, God, Faith Journey, Mental Preparation, Personal Growth, Prayer Practice, Relationship Dynamics, Emotional Intelligence, Trust in Relationships, Vulnerability, Integrity, Dependability, Spiritual Growth, Building Trust, Emotional Connection, Mindfulness, Personal Relationships, Communication Skills, Trustworthiness, Self-Awareness, Reflection, Spirituality, Overcoming Trauma, Religious Guidance, Heartfelt Conversations, Everyday Trust, Relationship Skills, Emotional Growth, Connection with God, God's Will, Christian Faith, Relationship Analysis, Spiritual Practices, Church Life, Engaging Faith, God's Teachings, Podcast SeriesHashtags: #FatherAndJoe #SpiritualDirection #Trust #RelationshipBuilding #FaithJourney #SelfReflection #PersonalGrowth #Communication #EmotionalIntelligence #TrustInRelationships #Vulnerability #Integrity #Dependability #SpiritualGrowth #Mindfulness #PrayerPractice #ConnectionWithGod #ChristianFaith #EmotionalConnection #UnderstandingOthers #GodsWill #RelationalDynamics #ReligionAndFaith #HeartfeltConversations #PersonalRelationships #SpiritualPractice #EverydayTrust #RelationshipAnalysis #SelfAwareness #GodsTeachings #FaithAndLife #FaithPodcast #ReflectiveLiving #BuildingTrust #OvercomingTrauma #EmotionalGrowth #EngagingFa
In this episode, VSC Education and Prevention Manager Oliva discusses the intersection between substance use and trauma. The relationship between substance use and victimization is complex and deeply intertwined. Research shows that people who have experienced sexual violence are more likely to develop substance use disorder – often as a way to cope with their trauma. At the same time, those who struggle with substance abuse are often at a higher risk of being victimized. This cycle can be incredibly difficult to break but healing, recovery and empowerment is all possible. First guest being interviewed is Sarah Shoulak, founder of Sober Betties – a social group that brings people together for alcohol free-experiences in a fun, retro-inspired atmosphere. Sarah's journey of sobriety is one of resilience and transformation. They are using their story to help others find joy and community without alcohol. Second guest being interviewed is Heather Parker – an Outreach Specialist from Recovery Connections of Central Florida. Recovery Connections is a peer-led nonprofit dedicated to supporting people in recovery. You will hear their story and dive into the incredible resources available for those looking for support on their journey to recovery. Below are hotlines we recommend:VSC Helpline:(407) 500-4325National Sexual Assault Helpline (RAINN): 1-800-656-4673Florida Abuse Hotline: 1-800-962-2873 OR visit myflfamilies.com to report onlineVictim Service Center of Central Florida, Inc.2111 East Michigan Street, Suite 210Orlando, Florida 32806Marketing@VictimServiceCenter.orgWebsiteFacebookYouTubeInstagramLinkedInTikTok
Mike “C-Roc” welcomes Tara Garrison—entrepreneur, fitness coach, and mindset transformation leader—for a deep dive into the unfiltered truth of her journey from chaos to clarity. Born into a life of trauma, poverty, and instability in southern Virginia, Tara opens up about growing up with a single mom struggling with schizophrenia, navigating emotional and physical abuse, and the invisible wounds that shaped her early years.But Tara is made of something different. She shares how her relentless commitment to personal growth, a brutal level of self-honesty, and a fierce sense of calling helped her break generational cycles and step into a life of empowerment. From shedding old belief systems and battling codependency to transforming her health and launching a successful coaching business, Tara's story is a testament to what's possible when you refuse to settle for misalignment.Expect laughter, jaw-dropping honesty (yes, even a debate about drinking your own urine for health), and deeply human reflections on healing, self-worth, and rebuilding life from the inside out. This is one episode you don't want to miss if you're on a journey to transform your pain into power.Website-https://taragarrison.com Social Media Links/Handles-facebook.com/coachtaragarrison https://www.instagram.com/coachtaragarrisonlinkedin.com/in/coachtaragarrisontwitter.com/coachtaragyoutube.com/coachtaragarrisonhttps://www.tiktok.com/@coachtaragarrison
Send us a textIn this episode of the Brandon T. Adams Audio Experience, I sat down with Erica Gifford Mills, an international speaker, award-winning author, and founder of Balance Symmetree. Erica has one of the most powerful stories I've ever heard.She spent 30 years in the corporate world, overcame breast cancer, and faced the unimaginable pain of losing her son. In this conversation, she opens up about hitting rock bottom, turning to alcohol, and ultimately choosing to live with purpose... for herself and in honor of her son's legacy.We talk about:- How to set boundaries without guilt- What “living, loving, and letting go” really looks like- How she helps people reclaim their peace and power- Her message to anyone going through trauma, cancer, grief, or burnout- The mindset shifts that helped her rebuild her life from the inside outErica is also a co-author in our upcoming book "Impact Leaders" alongside Kevin Harrington. Check out her chapter on Rooted Leadership.
In this episode Diana interviews Tim Thomas, a veteran from Australia, who shares his experiences with breath work for stress management and healing. Tim recounts his military service, the abuse he faced due to his faith, and his mission to help soldiers who have attempted suicide. He elaborates on the transformative power of rest, overcoming PTSD, and breaking the isolation of trauma survivors. Tim's inspiring journey from a decorated soldier to a healer and advocate for veterans' mental health is both captivating and empowering. https://breathworkinbed.com.au/ This link gives all listeners immediate access to improved sleep using the Breathwork in Bed App. Just hit the appropriate link for your phone and you'll get a 28 day free trial. 00:00 Introduction and Sponsor Message 00:47 Welcome to the Podcast 01:21 Introducing Tim Thomas 02:25 Tim's Background and Mission 05:50 Tim's Faith Journey 13:50 Military Experience and Challenges 22:05 Overcoming Isolation and Fatigue 27:08 Shark Attack Story 28:17 Conclusion and Next Episode Teaser Bio: Meet Tim Thomas—a man on a mission to transform lives and uplift the world, one night of quality sleep at a time. With over a decade of experience in the gritty, high-stakes world of veteran recovery, Tim brings an unparalleled depth of insight, forged through lived experiences in mental health, wellness, research, and breathwork. Alongside his team, he has raised over $1 million for impactful charities like the Gallipoli Medical Research Foundation, driving advancements in veteran health, and the Queensland Brain Institute, a global leader in neuroscience and mental health research. Tim's personal passion lies in helping people access the transformative power of rest and connection, showing how they fuel resilience, clarity, and fulfillment. He's not just a storyteller—he's a catalyst for change, inspiring audiences to unlock the hidden potential that comes with better sleep and a generous heart. Tim's energy is contagious, his insights are actionable, and his message will leave you empowered and excited. Get ready to hear stories that will captivate, strategies that inspire, and a perspective that will challenge everything you thought you knew about wellness. Let Tim take you on a journey you'll never forget. Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Tim Thomas Part 1 [00:00:00] Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic violence advocate, Diana Winkler. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hey everyone. Welcome back to the podcast. So glad to have you with me today. We have a great episode for you and this one will be from down under. We've had some, friends on the podcast from Australia, and so today we also have a guest from Australia, Tim Thomas. We are going to talk about breath work and how that helps with stress management and healing. I myself have [00:01:00] done some breath work with my psychiatrist, and believe it or not, it has really helped me. So I'm really intrigued about hearing what he has to say about breath work. But he is also gonna tell his story about being in the military in Australia and how he suffered abuse for his faith and what he did, to overcome that. And we'll talk about his, work he's doing, to help, soldiers who have attempted suicide, which that is really, really amazing to save lives like that. I'm gonna read you a little bit about his bio. Meet Tim Thomas, A man on a mission to transform lives and uplift the world, one night of quality sleep at a time. With over a decade of experience in the gritty, high stakes world of veteran recovery. Tim brings an unparalleled depth of insight forged through lived [00:02:00] experiences in mental health, wellness, research, and breath work. Alongside his team, he has raised over 1 million or impact charities like the Gallipoli Medical Research Foundation, driving advancements in veteran health and the Queensland Brain Institute, a global leader in neuroscience and mental health research. Tim's personal passion lies in helping people access the transformative power of rest and connection, showing how they fuel resilience, clarity, and fulfillment. He's not only a storyteller. He's a catalyst for change, inspiring audiences to unlock the hidden potential that comes with better sleep and a generous heart . Who doesn't need more sleep, right? Tim's energy is contagious, i'll tell you. His message will leave you empowered and excited. So get ready to hear some stories that will captivate and strategies that are going [00:03:00] to inspire. A perspective that will change everything you thought you knew about wellness. So here we go. Please welcome my guest today, Tim Thomas. Alright, welcome Tim Thomas to the show from down under and it's, uh, 11 o'clock tomorrow over there. Yep. This is coming to you live from the future. Or time travelers. So, we've had a couple guests from Australia and tell us what is a thing about Australia that maybe is a myth or something that isn't true? What, yeah, sure. Okay. So you guys have, uh, Thanksgiving Uhhuh where you, where you carve up the, the Turkey. We have Thanksgiving here as well, but we carve up a kangaroo. Really? I didn't know that. No, you don't. What do you serve with it? Oh, you don't? Oh, you're joking. I'm just, I'm just kidding you. Oh, you see my [00:04:00] eyeballs go really big. No, they're, they're too hard to catch. Yeah, I, I venture that. People think that, you know, crocodiles live in your backyard and, you have kangaroos as pets, but that's not true. Is it? No, although I was fortunate enough to grow up with my father working with the Aboriginals, and so, eating kangaroos, eating, anything that crawled or, walked on the ground was part of my, uh, diet growing up. Yeah, my dad actually worked in the church, with the indigenous, in some very low socioeconomic, circumstances. There's on the YouTube, there's those clips called Restoring Faith in Humanity, where there's these acts of kindness to people that could, you know, never potentially repay it. But that was just my day to day seeing my parents and their sincere, service, going beyond any sort of physical restraint. The older I get, the more I [00:05:00] appreciate it. I like that. Tell us how you came to know the Lord. What was your spiritual background? You mentioned your, family in the ministry. How did you know, Jesus personally? What did that look like for you? Well, having a faith based background, you think, you know, going to church every week, Sunday school, my father was the pastor, uh, that I would have a faith and I did, but I feel like it was someone else's. I didn't really own it. And the thing is, there's no bottom to the depth of the relationship. So I'm always finding this new depth of relationship, which makes the old relationship redundant. You know, letting the old self die. What you once clinging to and almost to find yourself with, you've gotta literally let that die and allow yourself to, to be transformed. And I've had, uh, quite a few deepening transformative experiences, most of which come out of, uh, [00:06:00] getting in some way, shape, or form broken. And there was something that happened. So my background is, I was a professional fighter, in the early mixed martial arts scene, which was, no rules fighting is what they called it back in the nineties. Mm-hmm. Uh, I joined the special forces and. Before you go on deployment, they get you to write a letter to your loved ones, uh, in case you die. And that was very confronting for a lot of guys. So you coming up against, you know, fear of death, uh, and, and fear in general, right? Mm-hmm. And I thought, well, there was only one time in the Bible where Jesus was afraid, and that was in the garden of Gethsemane. And he wasn't just a little scared. He was so scared he was bleeding blood. and I started thinking, why was he so scared? Why was he so fearful? And I'm like, it can't be for any fear of physical pain because I. I know guys, I can just flick [00:07:00] a switch and they can control their physical pain. And, and I'm sure he had that ability, he had power over his physical body. And I started thinking, what Jesus was really afraid about was that when he was on that cross and he was bearing our sins, he couldn't be with God. So this bond that had been there since the beginning of time, for the first time ever was actually severed. Mm-hmm. And Jesus, for the first time ever in his, in the in, since the beginning of conceivable time, he was alone. He was completely alone. So yes, he experienced everything that us humans experienced while he was here, but he did something that none of us, I. need to experience, and that is separation from God. Yeah. So when he was on that cross, that was Easter is a time of loneliness. My God, my God, why have you forsaken me? You know that, it's a bit like, you've got a child, you just put 'em outta the car and drive off. There's no physical harm being done, but those golden threads get severed. So, because I saw that, [00:08:00] because Jesus experienced separation from God, we never have to, and it doesn't matter if I'm alive or I'm dead, I'm doing well, I'm doing poorly. Nothing's gonna separate us because of Jesus experiencing that separation for us. And I, I completely lost my fear of death, um, to the point where I literally had fun with it, you know? Um, I remember guy saying, Tommo, you're not supposed to be having so much fun. But, that was my detachment from, from any fear because I, I realized that nothing could separate us. Oh, I Amen. To that. Wow. So when was your faith real to you? Was there a, a particular event that happened in your life, or? Well, to be honest, I have played in both realms. You might call it the woowoo, energy, whatever you wanna call it, um, new age. But there are some principles that they have in there and they talk about, uh, lower energy frequencies or what we would call in the Christian faith sins, you know? Mm-hmm. Fear, anger, hatred, you [00:09:00] know, lower energy frequencies. And if you are stuck in those frequencies, then you can't transcend to the higher connection with the divine, and then the difference between, your lower energies and your higher energies is courage. And as a Christian you'd say letting the old self die, that which you are familiar with. Okay? I always know Tim, as this particular type of person, this is what I do. This is what I think, this is how I react. And so to. To let go of that and to let that self die. And it is essentially a death, takes a lot of courage to step into the unknown. It's that leap of faith, catch me, Jesus. And, so I found it very useful to use the, technical breakdown in the sort of woowoo space to help me access the sins that I've been hanging onto. All the poison I'd been drinking to try and help hurt [00:10:00] other people. And I'm sure I was still saved by grace, but to, I think we naturally connect with God provided the blockages are removed. But we tend to hang onto these blockages. We hang onto to that which we are familiar with. I was very familiar with going, that person wronged me and I'm angry, so I want revenge. Or I might say I forgive them in my head. And yeah. But that just means that, I've cut them outta my life and I hope God punishes them some way somehow. You know? Yeah. That's not really connecting to something higher. And the way I sort of saw it was, you can draw these wrongs or sins closer to you. Uh, and so, my pathway to a living, breathing, active relationship with God and the divine, has me understanding that it does start in this physical space. It does start with me getting forgiveness for the things that have me in fear, shame, guilt. So, I'm a big fan of breath work and if you wanna look at it from the parable of, the [00:11:00] king giving his servant talents, pieces of gold, do something with it. And then when I return , I'll see what you've done with it. So inside of us is this, let's just say gold. And my experience of my true connection with the divine is he's given me this bag of meat around this wondrous, gold. And when this bag of meat does what I've been put here to do, it's like, it lines up to, to amplify the gold that's inside of me. And that's unique to each individual. Some people get it through playing music, some people get it, with exercise, some people, me, it was combat. I have to be honest. I feel like God put me here to do the things I was made to do. Ah, when, I believe, you're on, purpose. When energy's like money, how you invest, it's how you get it back. And when you are doing the thing that you felt you've been put here to do, you get an incredible reward. So when I started tapping into, getting rid [00:12:00] of the sin, the lower energy stuff and getting into the divine, uh, that's when it became like a daily loving, abundant. I have to reconnect, realign, and, to get that power, get that abundance. We get lost. We get lost in what we can see. We're a very visual society, so we're only looking at what we can see and, what is unseen is what's, super powerful. That's the stuff that I tend to lean into because, and I don't think we say this loudly enough. A man's happiness and generosity is relative to how powerful he feels. 'cause if you wanna see an unhappy stingy guy, I they're not feeling powerful. And I believe that starts with us. So I tell my son, our power starts with us. Um, I hope that lands, so you've probably heard the phrase, you are a soul. You have a body. You heard that before? Yep. Yep. And so a lot of people, they mix it up as they have a body and my soul's here just for the ride. It's, no, we are a soul. We are spiritual. And, yeah. I think, [00:13:00] folks can relate to what you've been saying. You, mentioned your military experience in Australia. Now I'm familiar with American military 'cause I come from a military family. Uh, but what is it like in Australia? Are there any differences? What is it like being a soldier there? Well, I would say it's, I've worked with some of the US troops, and to be honest, I didn't see there was too much difference. Of course as Australians, we'd just say we're much tougher than the US troops. But, but no, I work with some really, switched on guys from the us the Navy Seals in their special forces of selection, they got a hell week. In the Australian Commandos, we have a hell 28 days. Oh, okay. So something similar. And, you mentioned that you had gone through some abuse because of your faith. Was that connected to your military service or in, other areas of your lives? Well, I will caveat this. I struggled with military, [00:14:00] culture and I was always trying to figure it out. So I was always asking questions and, asking questions was probably not encouraged, but I always did it. Uh, so I was always that guy. So insecure alpha males always need someone to, you know, kick sand in the face of, 'cause that to them there's only so much energy in the room, so they have to take it, um, from someone else. And. there was a drinking culture there hanging out with the boys. You know, I had a young family. I didn't hang out with them. And I also had a Christian faith. And I remember there was one particular sergeant that, really tried to break me. Mm-hmm. And the thing is, my physical body, you can't break. You know, my, my mind, you can't break. I'm too tough. You know, I'm connected to something so powerful. but then something happened that I didn't expect. He managed to attack the people I cared mostly about. So I was on deployment and I made a promise to my then wife. I call her my then wife, not my ex-wife. 'cause I, I stand for a positive future. and I promised my then wife that I'd write her a letter every day. And this particular [00:15:00] sergeant, , said, um, you, that's a security risk. We want to take your laptop off you. Now, my wife had given birth, uh, to our second born two weeks before deployment. Mm-hmm. And I had all the pictures of my wife giving birth, my kids in the bath on this hard drive. Mm mm-hmm. And he took the hard drive and he put it on the, the army's equivalent of the internet so anyone could see it. And I'd never been in a situation where the people I cared about most was used against me like that, you know? And obviously that freaked my then wife out, you know, and she was scared that her milk will dry up. She was so stressed. And now then that then of course freaked me the hell out, and so I'd never been. Like, I got a, armor of God man, but it was like a knife got un underneath under all of it hit my heart and I just bled out. and I, I literally, in this lucid state, I saw a bird fly out from inside of me, just jump around in a rock and then fly off. And I'm like, what is [00:16:00] that? And I was later to realize that was the bluebird of happiness leaving me, and for about a decade there, 'cause, and when I went back to Australia and I, and you know, they decompress you with psychological stuff and, and I shared that the psychologist re reacted how you react and said, that is so wrong. Right? Yeah. Um, and so I put in what's called a an ROG redress of grievance. That's when the second layer of abuse started happening, because what the army is particularly good at is if you challenge rank, and I was just a private Okay. Nothing, nobody, oh, you know? Right. So, so they all thought, well, he's an external threat. Let's all bond together and, and screw this guy over a second time. So on every level, people who are really friendly then just treated me like I was invisible. No one would talk to me on base, yeah, I was kind of dead inside for the longest time, and, it really impacted my relationship with my then wife. Um, I was, it was the classic term where my [00:17:00] husband came back from deployment a different man, you know? Mm-hmm. Yeah. Um, Out of all that because I'm, I'm the toughest guy I know, right? Yeah. No, no one can break me. But the thing is, God put me in that place because it's not so much what we do that gives us value to others. It's what we've come through. And, and I had to go through that so I could actually have a heart having empathy for other people needing healing. You know, I was one of those tough guys that, if you couldn't handle it, bugger off mate. You can't handle it. Get out. There is a time and a place for that. There is a time and a place. I think this country is made great by that, but it's not the only option that, that is in your tool belt. What I didn't know was that when I got out, something happened when I got out. So in 2011, I think it was April. And this is just a true story. So I, I'd reached rock bottom. Well, long story short, I was about to kill a man. The Australian government wasn't paying me. Uh, this is gonna be murder. Mm-hmm. [00:18:00] Um, I'd, I'd reach rock bottom. PSDI didn't even know I had, I just had to drink half a car and a grog every night before I spoke to my then wife. Family was going to hell. what do you do when you're experiencing something you've never experienced before? And you need help or you see a psychologist? And that was such a strange concept for me, Diana, because I'm hurting and I've gotta go speak to a stranger. How does that make sense? I don't know this guy. I don't trust him. So I am completely triggered just driving in there, right? And after I told him all I saw in service, all the abuse, this guy wasn't just incompetent. Incompetency I can handle. This guy was apathetic. And at the end he's like, oh, so you think it was a problem with your mom and dad? And, and everything in the room just froze. And I saw he had a glass framed, you know, psychology degree behind him. And it made a lot of sense to grab that and feed it to him because he was a healer and he was supposed to be healing people, but he wasn't just not healing people, he was harming people. And in my state of [00:19:00] disconnection it made sense to do that. So I get outta my chair to do it. And this, this is really real, right? But then I felt this hand on my chest saying, red flag, Tim, you're the toughest guy. You know how many other guys are struggling in a, in this system that doesn't seem to care or want you to get better? And that's when I sat back down, Diana. And then I saw them, I saw all these people left and right of me just willing me on saying, you know, Tim, if you can find a way forward for you, you can find a way forward for us. And, and I really need people who are listening to this to draw this question to them. ' cause I didn't just go through that for myself. All right, there's a spirit at work here. Everyone's up against something. And the the golden question I asked, I invite everyone to ask, and that is how many other people are in your situation right now? And that, that's a real question. Give it a real number. And, and when I looked to my left and my right, there was no depth of people in my space. And I thought, well, look. It doesn't [00:20:00] matter if it takes me a week, a month, a year, a decade, I've gotta find a way forward. 'cause if I can find a way forward for me, I can find a way forward for them. And if it takes me a decade, I'm pretty sure that's the amount of time I'm gonna be able to save these people. And I was pretty sure that at some point in the future there's gonna be people that possibly haven't even met yet. Really glad I made a decision to move forward positively as opposed to going to jail. I understand that you saved, what, 17 people from committing suicide? Uh, I, I stopped counting at over 40. Oh, well that's even better. Um, I'd certainly like to hear more , about that. Okay. So my lifetime goal was to say, 'cause we've lost about 40 troops to bombs and bullets in Afghanistan, in Australia. But we've lost 30 or 40 times that amount to suicide. And so I had this goal in my head that if I can, save, 40 guys from suicide, I'll die a happy man. I don't care if it takes the rest of my life. This is what I wanna do. and I had no qualifications, but God had prepared me for this. So I'm [00:21:00] dyslexic. I, failed high school, but I could see patterns. And the pattern I saw happening is, is something that the mainstream spreadsheet never saw. And that was this. And these two things enabled me to save those 40 guys within a year. All right, so this is, this is powerful stuff that I'm showing. I need everyone to listen to this. It doesn't matter if the pain's physical or emotional for us humans, it'll get to a certain duration or intensity that it transforms from just pain into loneliness and isolation. And when we're all alone, when we're feeling isolated, all sorts of crazy crap. It can be justifiable. I was about to kill a man, and that was justifiable in my isolated state, but my isolation was broken. When I asked the question, how many other people are going through this? So I saw that, of all the millions of dollars of resources that get poured into veteran, it's all water off a duck's back if you're not breaking the isolation. And it's as simple as understanding that, especially for us guys [00:22:00] when we experience trauma. Yeah, we want to talk about it, but we are waiting for another, especially we need another bloke who has walked the same path to speak the unspoken words inside our hearts. So we've got these unspoken words that we can't speak ourselves, that we need to hear another guy who's walked that path. Speak, and then all of a sudden the jaw pops open. And I can't say what they normally say, but let's just say they say things like, gee whiz, I thought I was the only one going through this. Exactly. So, so breaking the isolation is the first step that it cannot and should not stay there. Uh, a lot of people get stuck in the feel goods of breaking the isolation. Oh, I'm not the only one going through this. Right? And veterans are really good at forming these anti-social social groups where, oh, look, we've broken our isolation, but I can only be myself around these people, and I'm only around them for one hour a week. You know, for the other times, I have to sort of go back [00:23:00] in my shell, right? Mm-hmm. So, yes, breaking the isolation's the first point, but it can't stop there. The next point that needs to be, uh, addressed is the plain and simple fatigue. I'm alone and isolated. I'm the only one that's got my back. I can't drop my guard for a second. Everything's a threat. 'cause everything is a threat. So I'm not sleeping, if I drop my guard, something bad's gonna happen. It's gonna be my fault. And it's this loop and it just becomes normal. Not sleeping, being hypervigilant, drinking lots of alcohol, lots of substances. And I made the mistake of telling the doctor I couldn't sleep and I lost six years of my life to pills, and initially i'm like, this is great long service, leaving a bottle. But no one tells you the cost of taking them. Yes, there's a benefit, but there's a massive cost. You get something, but it takes something from you. Mm-hmm. I lost a lot of memories. That's kind of a, a real gray patch in my life. Those six years I was on all these pills and I'm pretty sure I lost a bunch of memories from before that. So I. There's a time and a place for pills. They're [00:24:00] sometimes are lesser of two evils, but no one tells you the cost and especially nobody tells you just how hard it is to come off these things. Mm-hmm. You know, if you wanna feel like a minute, turns into an hour, be in the kind of pain that the withdrawals put through your system. I, I nearly went completely insane coming off of these things. So point I'm trying to make here is the two things I did that say 40 guys within, um, a year, and then I stopped counting, was breaking the isolation. And I want all the listeners to understand that what you are up against when you come through that, that gives you the qualification to break the isolation of other people going through it. You know, my pathway was a veteran, but it could be breast cancer, it could be a relationship, it could be anything. Whatever you're up against, you get through that. Live the life you wanna live. That gives you the qualification to break the isolation. Now, you might not say anything that that person hasn't heard before, but coming from you and your lived experience, you can put that from their head [00:25:00] into their heart, into their soul spirit. And then they get a chance to start making powerful choices, in a place of connection. And then getting them out of fatigue was where, when they gave me a bunch of pills, I didn't know breath work was something that could alkalize my neural pathways, turn my overthinking head off, give my body peace, give my body healing. It is the piece that transcends all human understandings. And I, and I don't just wanna talk about this there, there'll be a time at the end of this podcast where we'll have a lived experience of this. those 40 lives were saved by two simple PR principles that aren't addressed. Breaking the isolation, through authentically spoken words. I've got six pages of weapons I'm qualified in, but the most powerful thing I own is the authenticity in the words coming outta my mouth. That literally changes the axis of the world. And then getting people out of fatigue because people have 98% of everything they need inside of them. But if they're feeling [00:26:00] alone, if they're feeling fatigued, they can't access their own resources. But when their isolation is broken and they're out of fatigue, it's like their inner compass just turns on and it, and they, they know where they need to go. And it's just, it's, it's amazing how little people need when they get exactly what they want. Um, yeah, definitely. You know, I know there's a shark story somewhere. How does the shark come into play with, is that, just something you survived or is that. Oh, look, that was a fun NBE near death experience where, um, okay. Yeah. Very relevant. It was the classic one where you have your life flashing before your eyes. Right. Um, and the important part about this isn't so much the shark attack in the, in the context of a, a, let's say Christian faith afterwards, because I, I love the ocean, I love spearfishing. And there's always sharks where there's fish when we're chasing fish. There's, it's always a good sign when there's sharks around because that tells you you're in the right area. [00:27:00] And it's a fun story. Like this thing had my leg, and I don't believe it when people say, oh, I punched it and then it went away. I'm stabbing this thing in the eye and it's not letting go. And I'm about to drown, right? As a fighter, I've taken a lot of hits, but never, ever, ever has my body felt like a ragdoll being shaken by a dog. Mm-hmm. Um, so I literally felt that my body going, oh yeah, yeah. Like just so rapidly shook. I'm like, whoa. This is a great place to stop and continue. Next time on the podcast, I know that you'll wanna hear the rest of his story and what helpful things does he have for us to better our health and and handle the stress and heal from our trauma. So [00:28:00] thanks for listening today. I wish you a great week, and we'll see you back next time on the Wounds of The Faithful Podcast.
Multi award-winning Irish author John Boyne is famed for the global phenomenon The Boy in The Striped Pyjamas, which sold more than 11 million copies. His latest is an interlinked quartet of novellas based around the elements.
In this enlightening episode of the Action for Happiness podcast, Mark engages in a heartfelt conversation with Dr. Jessamy Hibberd, a renowned clinical psychologist and author of "How to Overcome Trauma and Find Yourself Again." Dr. Hibberd shares her personal journey and professional insights into overcoming trauma, emphasizing the significance of understanding our experiences and finding inner peace. This episode offers listeners a transformative experience by exploring the powerful connection between mind and body, the process of post-traumatic growth, and the importance of rewriting our personal narratives. With practical steps and compassionate advice, Dr. Hibberd guides us through her seven-step framework, enabling us to embrace life's challenges and emerge stronger than before. Tune in to discover how you can free yourself from the shackles of trauma and build a more hopeful and fulfilling life.
Description:Have you ever carried a secret so heavy that it began to shape your life? In today's episode, Anne Beiler — founder of Auntie Anne's Pretzels — shares her powerful testimony of walking through unimaginable grief and trauma and how one moment of courageous vulnerability transformed her story. Through her honest words and biblical insight, you'll learn how confession isn't just about admitting guilt — it's about breaking the silence, stepping into the light, and embracing connection with God and others.You'll learn:How to shift your perspective from “God is harsh” to “God is good.”Why secrecy and silence can be a spiritual stronghold — and how confession breaks it.The biblical foundation for confession (James 5:16) and what freedom looks like when you finally step into the light.Resources From This Episode:Join us in the free First 5 app to study the book of Jonah and discover how every detour, every delay — it's all part of God's plan to lead us exactly where we need to go.Grab your copy of Anne's book: {The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain.}Support Proverbs 31 Ministries by donating here. Your gift helps us continue to offer free biblical resources to women when they need it most. Help others find this episode by leaving a review on Apple Podcasts or Spotify.Click here to download a transcript of this episode.Want More on This Topic? If you're walking through trauma and wondering how God can use it, listen to Wendy Blight's episode on “God's Faithfulness in Life's Hardest Moments.”Want a deeper theological dive into vulnerability and confession? Check out “Does God Actually Call Us To Be Vulnerable?” with Dr. Joel Muddamalle on the Proverbs 31 Ministries YouTube channel. We want to hear how this podcast has impacted you! Share your story with us here.
When you've been hurt, what kind of character will you be? God gives you hardship as a Storyteller does: because readers love what happens when a character is down but finds a way to get back up; Remember that it's in the cellars of affliction that God makes his choicest wines (Rutherford); Be at once tender and merciless with your own victimhood; Stop assuming nobody else at church has the dark backstory of trauma and abuse that you do. Take heart from Grandpa Jim, who used to "get chose" to fight the bullies every day after school. What kind of wine will you be?
Today I have the privilege of hosting Violeta Bagia, an accomplished author hailing from the vibrant landscapes of Australia. Violeta joins me to share her profound journey, intertwining her experiences as a survivor with her passion for storytelling. Her writing career, marked by a poignant blend of resilience and empathy, has captivated readers worldwide. Today, she opens up about her personal ordeal with rape and manipulation, bravely navigating the aftermath and reclaiming her narrative through prose. Born and raised in Bosnia-Herzegovina she and her mother immigrated to Germany when Violeta was a small child, then to Australia, leaving her father behind to fight in the army. It wasn't an easy transition for Violeta. There were massive cultural changes to navigate and new languages to learn. Through all of this, she also had to endure bullying from her peers. Violeta's journey into literature began as a means of catharsis—a way to articulate the complexities of trauma and healing. Her memoir and fictional works not only resonate with authenticity but also serve as a beacon of hope for survivors seeking solace and understanding. In this episode, she reflects on the transformative power of storytelling in her own recovery journey and offers profound insights into the healing process. In this amazing and insightful interview, we delve into the broader implications of her work, discussing the societal impact of survivor stories and the evolving conversation on trauma and recovery. Her perspective is truly a pathway into the understanding of her resilience, shedding light on the intersections of creativity, advocacy, and personal empowerment. Violeta takes us on a journey of courage, compassion, and resilience. It's an understatement when I say that her story is a testament to the strength of the human spirit and the power of narrative in fostering empathy and healing. You've got to give this a listen! These links will get you to all things Violeta! Please take the journey of checking out all of these! Violeta's main website : Amazon AU : Amazon US: Dragonfly Publishing: An important side note: if you're finding value in these episodes, please take a moment to leave a 5-star rating on your podcast platform. AND, please send me a note of support. I can't tell you how much your emails mean to me—they fuel my passion to keep this podcast going. Here's my email address: I truly look forward to hearing from you! On another note: I am a strong advocate and supporter of Survivor School (SS), founded and directed by CEO Arci Grey (another former guest on SASS). In fact, Arci has made me a consultant to SS as she maneuvers the intricacies of directing and managing the content and growth of her amazing organization. I encourage you to strongly consider becoming a member of SS, and as an affiliate would appreciate it, if you do decide to become a member, to use this link: Thanks again for listening! As always, listed below are some additional important and meaningful websites I hope you'll take a look at and learn more about. My email address: Thank you for joining us for this important conversation. Remember, believing and supporting survivors is a crucial step in bringing justice and healing.
What do the transformative journey of motherhood, the balance of masculine and feminine energies, and the importance of self-worth and empowerment all have in common? Courtney Cote, that's what. Tune in to hear about the journey of breaking generational trauma, the power of self-love and authenticity as essential components of personal growth and healing and so much more. Courtney is Founder and CEO of I Love Me Unconditionally and a Conscious Parenting Expert. Keywordsmotherhood, alchemy, resilience, self-worth, empowerment, authenticity, trauma, feminine energy, mindfulness, presence, masculinity, mindfulness, family dinners, parenting, generational trauma, self-love, values, present moment, emotional health, connectionChapters00:00 The Alchemy of Motherhood02:55 Balancing Masculine and Feminine Energies05:57 Overcoming Trauma and Building Resilience09:07 The Journey to Self-Worth12:06 Empowerment and Authenticity15:13 Finding Joy in Everyday Moments17:47 The Legacy of Love and Presence28:51 The Weight of Masculinity31:46 Living in the Present Moment34:12 The Importance of Family Dinners36:15 Creating a Safe Space for Children39:22 Values as Family Guiding Principles42:01 Breaking Generational Trauma46:46 Embracing Authenticity and Self-Love
Episode SummaryIn this powerful season premiere of We Go Boldly, we kick off Season 12's theme "Being the Authors of Our Own Story" with an inspiring conversation featuring youth empowerment speaker Lawrence Harris. At just 19 years old, Lawrence shares his remarkable journey of overcoming childhood trauma and transforming his experiences into a mission to empower young people worldwide. Learn how he's breaking free from limiting beliefs and helping others craft authentic, purpose-driven narratives of their own.Season 12: Be the Author of Your Own StoryThis season is dedicated to empowering our listeners to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. Join us for conversations with inspiring guests who provide the motivation needed to rewrite your life story with purpose and authenticity.Key HighlightsLawrence Harris shares his journey from childhood trauma to becoming a youth advocate and empowerment speakerHow overcoming C-PTSD shaped Lawrence's mission to help young people build confidence and resiliencePractical strategies for breaking free from limiting beliefs and taking control of your personal narrativeThe importance of authentic storytelling in creating meaningful connections with youthLawrence's approach to youth empowerment through speaking engagements, digital resources, and social mediaGuest SpotlightLawrence Harris is a dynamic 19-year-old youth empowerment speaker, author, and advocate with four years of speaking experience. Drawing from his personal experiences with childhood abuse and C-PTSD, Lawrence delivers impactful talks and creates resources designed to build confidence, resilience, and leadership in young people. His growing presence on TikTok and Instagram allows him to connect authentically with youth organizers, educators, and change-makers worldwide.Join Our CommunityAre you ready to connect with an incredible community of like-minded women? Join our Go Boldly Weekly Women's Circle at www.goboldlyinitiative.com/weeklycircle - your space to share, grow, and thrive alongside women who are passionate about personal growth.About We Go BoldlyWe Go Boldly celebrates women stepping into their power and living their most authentic lives. We're proud to be part of the Power Moms Network, empowering mothers and creating a community where moms mentor other moms to greatness.Listen, subscribe, and share your story with us on Instagram @GoBoldlyTogether and use #AuthorMyStoryThank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
Send us a textIn this powerful Covenant Eyes Podcast episode, we sit down with Gina Fox, founder of Anchored by the Sword Ministries, as she shares her deeply personal story of healing, spiritual transformation, and launching a ministry to help others break free from emotional and spiritual bondage. Recorded live at NRB, this episode offers raw insight into Gina's journey through toxic relationships, infertility, grief, and the redemptive power of obedience and community.
#narcissisticparent #narcissisticmanipulation #maternalnarcissism Do you ever feel like you were dealt the wrong cards? Do you ever feel like you have no choice but to survive? I get it! Having been through intense childhood trauma can leave you feeling like that. I have felt like that a lot! In this special episode with Lori Pappas, Lori shares with us the power of choice and the magic that happens when we say "yes" to connecting with the wise woman within each of us. Lori share show she overcame the trauma of her childhood and became the unstoppable woman she is.
Lori dedicates this episode to anyone who has ever exposed their vulnerabilities in a healing space—whether to a therapist, healer, hairdresser, or friend. She shares her personal story of burnout, betrayal, and deep healing, reminding us that we are not our traumas. Instead, we are divine consciousness embodied, navigating through the human experience. If you've ever been labeled by your struggles or felt unseen by someone you trusted to help you heal, this episode is for you. Lori talked about: The shift from shame and secrecy to authenticity and vulnerabilityWhy exposing your pain is actually a strength in the new paradigmHer personal healing journey through overwork, burnout, and spiritual reconnectionHow nature and divine consciousness became her greatest healersThe danger of being defined by your wounds—especially by those meant to help youA reminder that everything is healable, with time and willingnessLetting go of people who can't hold space for your greatnessHow to fall in love with yourself—not from ego, but from spiritual truth~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE
Grandparents Raising Grandchildren: Nurturing Through Adversity
Overwhelmed by the relentless grip of fear while navigating your role as a grandparent raising grandchildren? Fear not, you're not alone. Join Laura Brazan on 'Grandparents Raising Grandchildren: Nurturing Through Adversity' and explore the art of fearless living with Emmy Award-winning life coach, Rhonda Britten. Dive into powerful stories, tips, and insights that illuminate the path to overcoming fear, transforming it into strength. Through expert guidance from the Fearless Living Institute and practical strategies, redefine your relationship with fear and embrace a fearless mindset. Delve into the neuroscience of fear, kinship carSend us a textWe recognize the unique challenges and needs of grandparents raising their grandchildren. That's why we've teamed up with EggMed, a world-renowned practice management software developer, to create a tailored online platform that fosters a strong, supportive community, all within a HIPAA-secure, safe, and moderated environment.This program will provide a secure space for connection, support, and shared learning. You'll be able to connect with other grandparents, share your experiences, Owner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. Big Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Join us for "Fun Self-Care Tips" with Jeanette Yates! Discover how self-care doesn't have to be a chore. Jeanette will share her favorite creative and enjoyable strategies at the end of every episode. From playful activities to joyful mindfulness practices, you'll learn how to infuse fun into your daily routine while prioritizing your well-being. Tune in and start your journey to a more joyful and balanced self!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook
Wes is once again joined in the Shed by hosts of the Bigfoot Club podcast, Bigfoot Bob and Sasquatch Steven. Together, the guys discuss all things Bigfoot, the Kandahar Giant, college basketball, the Luka Doncic trade, movies, an unsolved murder in Texas, faith, dealing with grief and overcoming loss, and so much more. This is a conversation you don't want to miss!
The Creative Process in 10 minutes or less · Arts, Culture & Society
“I think income inequality really greatly contributes to the rage that people might feel, even as some Americans won't. What don't recognize that a more communal society might benefit them. What they see instead is, why don't I have what that person has? Something's getting in my way. And it's not a lack of, of community, it's: somebody else is keeping me down, you know? And that's, I think that's a theme that emerges in The God of the Woods.I think there's a certain thread in American history of, like, individualism at all costs. The Van Laars named their house Self-reliance, which is a testament to the idea that they, I think, falsely believe themselves to have, have created their own power, their own capital, their own wealth, and ignore the fact that it's really the labor of the working class community around them- that, and of the people of Albany who've invested their money in the Van Laars Bank - that that really contributed to the acquisition of this enormous wealth that they now have and this enormous power that they now have.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
This one is raw. I'm talking about the deep shame women carry—from purity culture to generational wounds to that moment you were told to “cover up.” We go into why so many women feel disconnected from their bodies, their sex drive, and their power. I answer your questions about sex, trauma, and why the emotional weight is what's really keeping the physical weight on. I'm not sugar-coating anything. We're diving into ancestral judgment, why you're scared of the feminine, and why reclaiming your body is the most powerful thing you'll ever do. If you're here to lose more than just pounds, this is the episode you need.00:27 Addressing Viewer Questions and Common Themes01:03 Personal Stories and Listener Messages03:01 Empowerment and Feminine Healing04:12 Navigating Religious and Societal Expectations05:35 Answering Specific Coaching Questions06:50 Overcoming Trauma and Reclaiming Power18:49 Dealing with Fear and Building Self-Trust28:22 Personal Anecdotes and Reflections37:39 Meditation and Personal Power37:52 Grief, Trauma, and Healing38:28 Detachment and Freedom38:46 Empowerment and Emotional Intelligence40:06 Spirituality and Self-Discovery40:53 Childhood Trauma and Growth42:10 Community Interaction and Support47:41 Sexuality and Shame01:00:20 Boundaries and Personal Growth01:05:26 Concluding Thoughts and Future PlansSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]
“ I've lived in Philadelphia for about 16 years. The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient, a lot of people struggling with addiction and a lot of women doing sex work to fund their physical addiction to opioids. You find out about their past, their road into addiction, their aspirations, their fears. I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught. I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“ I've lived in Philadelphia for about 16 years. The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient, a lot of people struggling with addiction and a lot of women doing sex work to fund their physical addiction to opioids. You find out about their past, their road into addiction, their aspirations, their fears. I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught. I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“ I've lived in Philadelphia for about 16 years. The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient, a lot of people struggling with addiction and a lot of women doing sex work to fund their physical addiction to opioids. You find out about their past, their road into addiction, their aspirations, their fears. I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught. I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“ I've lived in Philadelphia for about 16 years. The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient, a lot of people struggling with addiction and a lot of women doing sex work to fund their physical addiction to opioids. You find out about their past, their road into addiction, their aspirations, their fears. I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught. I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“ I've lived in Philadelphia for about 16 years. The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient, a lot of people struggling with addiction and a lot of women doing sex work to fund their physical addiction to opioids. You find out about their past, their road into addiction, their aspirations, their fears. I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught. I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“ I've lived in Philadelphia for about 16 years. The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient, a lot of people struggling with addiction and a lot of women doing sex work to fund their physical addiction to opioids. You find out about their past, their road into addiction, their aspirations, their fears. I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught. I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
In this episode of the Voice of Influence Podcast, host Andrea interviews Anna LeBaron, author and speaker, about her courageous journey of escaping the control and secrecy of her father's infamous polygamist cult. Anna shares the intense personal and spiritual challenges she endured, including abandonment, child labor, and sexual grooming. She discusses her memoir, 'The Polygamist's Daughter,' and her participation in the Hulu docuseries 'Daughters of the Cult.' Anna recounts her ongoing healing journey facilitated by therapy and trauma-informed practices. She talks about the importance of confronting one's past, repairing relationships, and the complexities of religious trauma. Anna also reveals her current academic pursuits and her hopes to teach seminary, writing her dissertation on spiritual formation intersected with religious trauma. This episode dives deep into personal growth, resilience, and the transformative power of sharing one's story. 00:00 Introduction and Guest Welcome 00:19 Anna's Background and Early Struggles 01:51 Journey of Healing and Overcoming Trauma 03:17 Writing the Memoir and Family Dynamics 08:03 Therapy and Personal Growth 17:48 Physical and Educational Transitions 19:35 Future Aspirations and Spiritual Formation 31:18 Leaving the Cult and Finding Agency 38:22 Family Relationships and Public Storytelling 45:52 Introduction to the Docu-Series 47:25 Dispelling Myths About Ervel's Children 49:12 Psychological Impact of Cult Life 52:14 Personal Struggles and Mental Health 56:09 Overcoming Agoraphobia 01:06:34 Spiritual Abuse and Healing 01:16:02 Deconstruction and Faith 01:21:32 Conclusion and Final Thoughts Read the show notes here: https://www.voiceofinfluence.net/353 Give and receive feedback that makes a difference! Register for our 20 minute Deep Impact Method video course here: www.voiceofinfluence.net/deepimpact
Show NotesNancy Gale is the founder and designer of luxury leather handbag brand JAMAH. She also founded AMBITION, a nonprofit entrepreneurial program for disadvantaged youth.QUOTE: "It's not about getting over. It's about marching through. That's when the solutions stick."
Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up about the intricate dance between dual diagnosis and addiction transference, shedding light on how unaddressed trauma can fuel dependency and how confronting it can become a powerful catalyst for change. Together, we navigate the maze of Sam's early struggles, from seeking help at just 18 years old amid a landscape of limited resources and misunderstanding, to eventually confronting alcoholism in his twenties. Sam's story is a profound reminder of the resilience required to overcome challenges when support systems are lacking or misunderstood. Through volunteering and writing, Sam found purpose and community, illustrating how connection can foster healing and build self-esteem, especially for men facing eating disorders—a topic that remains under-discussed. In this episode, you will hear: Sam Thomas's journey from battling bulimia as a teen to overcoming alcohol addiction in his twenties. The role of unaddressed trauma and dual diagnosis in addiction transference. Early struggles with bulimia and depression amidst limited support systems and societal misunderstandings of male eating disorders. Transition from eating disorders to alcoholism as a coping mechanism following significant life events. The challenges and realizations of acknowledging alcohol dependency and the path to recovery. Healing through unique passions, such as caring for exotic pets, as a metaphor for confronting fears and trauma. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up about the intricate dance between dual diagnosis and addiction transference, shedding light on how unaddressed trauma can fuel dependency and how confronting it can become a powerful catalyst for change.Together, we navigate the maze of Sam's early struggles, from seeking help at just 18 years old amid a landscape of limited resources and misunderstanding, to eventually confronting alcoholism in his twenties. Sam's story is a profound reminder of the resilience required to overcome challenges when support systems are lacking or misunderstood. Through volunteering and writing, Sam found purpose and community, illustrating how connection can foster healing and build self-esteem, especially for men facing eating disorders—a topic that remains under-discussed.In this episode, you will hear: Sam Thomas's journey from battling bulimia as a teen to overcoming alcohol addiction in his twenties. The role of unaddressed trauma and dual diagnosis in addiction transference. Early struggles with bulimia and depression amidst limited support systems and societal misunderstandings of male eating disorders. Transition from eating disorders to alcoholism as a coping mechanism following significant life events. The challenges and realizations of acknowledging alcohol dependency and the path to recovery. Healing through unique passions, such as caring for exotic pets, as a metaphor for confronting fears and trauma. Follow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful episode, Ambassador Elisha welcomes transformational coach Tricia Parido to share her moving story of resilience. Tricia opens up about her battle with anxiety, perfectionism, and the deep need for control that once consumed her life. From impulsively jumping off a moving boat to facing childhood trauma, Tricia reveals how she navigated through intense challenges to create a life of peace, freedom, and purpose. Listen in as Tricia inspires us with her journey from surviving chaos to leading a life filled with calm, insight, and healing Reach Tricia: https://go.oncehub.com/ConsultationTime ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2 Send Amb. Elisha Hello here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v
“A man without a vision perils. You need a vision. You need something to pull you forward.” —Lila Veronica Suffering has become the default setting for too many people, a hidden addiction that drains life's potential. Most of us are trapped in a cycle of pain without even realizing it, repeating patterns that keep us stuck and small. But we must remember that the human spirit was designed for growth, not for endless struggle. Lila Veronica is an international speaker and author who empowers individuals to break free from self-limiting beliefs. She specializes in transformative strategies that help people reconnect with their inner strength and potential. Listen in as Daniel and Lila unpack the secrets of overcoming personal obstacles, breaking destructive habits, practicing mindfulness, healing past traumas, and creating a life of purpose and joy. Listen to Part 1 of Daniel's interview with Lila: How Your Body Shapes Your Mindset and Success Be Inspired! with Daniel: Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 03:09 Understanding Addiction and Coping 19:58 Recognizing and Overcoming Self-Sabotage 21:41 Overcoming Trauma and Personal Limitations 34:04 How to Nurture Yourself 37:54 Get Lila's Complimentary Training Connect with Lila As a Speaker, Coach, and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders own their worth, work with high-end clients & shift the physical component of their lives. She integrates mindfulness & movement into the business-mastery journey, so her clients reach a greater potential faster without stressing or burning out. Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue, and increase their global impact. Get Lila's Complimentary Posture Assessment: https://speakwithlila.com/body Get Lila's Complimentary Training on How to Sit to Avoid Back Pain: https://bodywithlila.com/ Website LinkedIn Instagram Facebook
What do we do with the secrets that keep us hidden in shame and despair? How do we tell our story in such a way that we can experience the true freedom that God has for us?For author, entrepreneur, and founder of Auntie Anne's Pretzels, Anne Beiler, the pain that came after losing a child in a tragic accident and the abuse she experienced at the hands of someone who should have helped her in her suffering, left her despairing and empty. It was only when she brought her secrets out of the dark and into the light that she was set free from the bondage of shame and pain that were set on destroying her. She shares her journey in her latest book, The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain. In this tender conversation, Aubrey sits with Anne to talk about how the Holy Spirit can help us in our suffering, the power that is found in sharing our painful secrets, and how to let go of the shame that grips us. If you've ever found yourself drowning in the shame of a secret from your past, this episode will encourage you to find a safe person to share your pain with and experience the freedom of being known and bringing the darkness into the light. Website: https://auntieannebeiler.com/ Instagram: https://www.instagram.com/auntieanneb/ Facebook: https://www.facebook.com/auntieannebeilerBook: The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Painhttps://a.co/d/f6kNwsm Are you looking for the perfect study for your small group? Check out the Nothing is Wasted Video Series: www.nothingiswasted.com/bookstudy Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: www.nothingiswasted.com/coaching Are you walking through the dark and need some hope? Check out the What We Find in the Dark Podcast with Aubrey Sampson: nothingiswasted.com/whatwefind
In this conversation, Joel Evan speaks with Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, about their innovative approach to intimacy, sexuality, and relationship coaching. They discuss their personal journeys into this field, the common issues clients face, and the importance of communication and understanding shame in sexual relationships. The conversation also explores the healing potential of sexual experiences, the tools available for navigating trauma, and the significance of sexual fulfillment in overall well-being. They emphasize the learnability of intimacy skills and the diverse expressions of sexuality, while also providing insights into daily practices for maintaining connection and resources for sexual education.Chapters00:00 Introduction to Somatica and Its Founders03:03 The Journey to Intimacy Coaching05:58 Understanding Client Needs and Common Issues08:56 The Importance of Communication in Relationships11:58 Shame and Its Impact on Sexuality15:01 Healing Trauma Through Sexuality17:59 Tools for Overcoming Trauma in Relationships21:07 Individual Needs in Sexual Fulfillment23:48 Navigating Desire in Long-Term Relationships24:24 Navigating Sexual Needs in Relationships26:10 The Role of Communication in Intimacy27:37 Understanding Touch and Sensation30:00 The Impact of High Performance on Sexual Fulfillment32:24 Exploring Different Types of Sexual Experiences35:20 Unlocking Erotic Energy for Personal Growth37:00 Daily Practices for Emotional and Physical Connection39:34 Courses and Resources for Sexual Empowerment42:04 Future Projects and Collaborations
Recovery Matters Podcast Episode 175 | TJ talks with Dave Ogden, a counselor from Groton and Grasso Tech, about his incredible journey of overcoming substance use and personal loss. Dave shares poignant memories from his troubled childhood, his encounters with drugs in school, and the life-changing impact of meeting his wife. He candidly recounts the traumatic experience of his son's death and the subsequent struggle with Xanax addiction and withdrawal. Through perseverance, therapy, and the support of his community, Dave emerges as a strong advocate for recovery and support in schools, highlighting the inception and goals of the Students for Recovery initiative. 00:00 Introduction and Personal Background00:39 Early Life and First Encounters with Drugs01:10 High School and Escalation of Drug Use02:18 Turning Points and Family Influence03:04 Tragic Loss and Struggles with Xanax05:17 Withdrawal and Hospitalization11:52 Recovery Journey and EMDR Therapy12:43 Students for Recovery Initiative18:03 Supporting Recovery in Schools18:22 Creating a Recovery-Friendly Environment18:51 Student Involvement in Recovery Initiatives19:28 Recovery Fest: A Community Effort21:17 Challenges and Reflections on Recovery26:47 Advice for Those New to Recovery29:10 Personal Experiences with Addiction30:54 Concluding Thoughts and Gratitude ----Across the Web----
TRIGGER WARNING: This conversation includes discussion about sexual violence, rape, medical examinations after assault, sex, and sexuality. Unfortunately most listeners will have had some interaction with sexual trauma. We hope this conversation helps you move through difficult feelings and find new understanding of what it can mean to heal and/or be liberated from sexual trauma, and empowers you to define what justice means for you in such situations. However we understand the topic of sexual violence is difficult to engage in. Please take care of you and know this is a resource if needed!------------------This conversation is maybe best described as a journey to better understanding sexual liberation and justice for survivors of sexual violence and their loved ones. In this deep and transformative episode of Impostrix Podcast, host Whitney Knox Lee is joined by Leah Forney, an advocate, consultant, and influential speaker who specializes in sexual health and assault prevention within BIPOC communities. One of her specialties is addressing the need for cultural sensitivity in sexual violence response. As they discuss healing from sexual trauma, Whitney and Leah reflect on their personal experiences seeking justice after surviving sexual violence. And Leah shares her insights on how black women are uniquely affected by such trauma. In this episode, we also touch on the idea of "purity culture" and the stigmatization of menstrual health. We share cultural myths that we grew up with regarding the use of tampons and the miseducation of young girls regarding how to care for their changing bodies. Important themes include reparenting one's self, redefining justice, and finding sexual liberation. Key takeaways revolve around the significance of internal healing rather than external punishment, and the role of cultural and historical nuances in the healing journey. They also touch on societal expectations, faith, and the importance of creating safe spaces for survivors. Essential resources mentioned during this episode:Sexual Assault Advocacy for Victims Everywhere (S.A.A.V.E. Me)Sensual Faith: The Art of Coming Home To Your Body by Lyvonne BriggsI Planned For This: Life Organizer for When It's Needed by Whitney Knox LeeJoin the WhatsApp group!Support these charities to help advance culturally sensitive advocacy for survivors of sexual violence, to end period poverty for incarcerated women, and to promote menstrual and reproductive health education. The Courage Couture Gala raising awareness and celebrating the voices of survivors of sexual violence.The Thurman Perry Foundation Girl Code Program aiming to end period poverty for incarcerated women in the United States.Scrub Life Cares nonprofit promoting menstrual and reproductive health education and supply donation to girls and women. 00:00 Introduction and Trigger Warning00:58 Welcome to Imposter Podcast Season Four01:48 Focusing on Black Women's Healing02:39 Introducing Leah Forney04:32 Understanding Sexual Trauma in Black Women06:40 Historical Context of Sexual Trauma10:15 The Impact on Black Men and Families14:06 Hypersexuality and Healing22:24 Sexual Liberation and Healthy Sexuality26:31 Faith, Religion, and Sexuality31:09 Tampons and Cultural Taboos33:04 Purity Culture and Public Shaming34:43 Gender Disparities in Upbringing37:18 Healing from Sexual Trauma39:01 Redefining Justice for Survivors47:54 Reparenting and Inner Child Work51:12 The Power of EMDR Therapy54:45 Final Thoughts and Takeaways
In this episode of the Self Brain Surgery podcast, Dr. Lee Warren welcomes back J. Warner Wallace, America's leading cold case detective, to discuss his new collaborative graphic novel Case Files Vol.1, created with his son Jimmy. The novel blends true crime with Christian apologetics, focusing on the value of human life and exploring deep questions about faith. They also delve into the process of creating a graphic novel and discuss future volumes that will tackle other aspects of Christianity. The episode emphasizes the importance of grounding human value and morality in a Christian worldview and provides resources for further engagement. Bonus for audio-only listeners! I included my first interview with Jim from last year in this episode (video is not available). We talked about his amazing book, The Truth in True Crime. Click here for the transcript Chapters 00:00 Introduction and Special Guest Announcement 00:23 Overview of the New Graphic Novel 00:46 The Story of Detective Murph 01:12 Themes and Questions Explored in the Novel 01:56 Introduction to J. Warner Wallace 03:01 Jim's Background and Journey to Faith 03:48 Writing the Case for Christianity 05:05 Jimmy's Influence and Comic Book Passion 05:32 Creating the Graphic Novel 10:40 Exploring Human Value and Morality 13:43 The Collaborative Effort Behind the Book 14:57 Engaging Non-Believers Through Storytelling 20:48 The Journey of Faith and Writing 26:43 Realism and Unresolved Cases in the Novel 39:33 The Importance of Multiple Perspectives 39:57 Analyzing Eyewitness Accounts in the Gospels 40:48 Mark's Gospel and Peter's Influence 42:08 Forensic Statement Analysis Techniques 44:03 Personal Journey into Forensic Analysis and Scripture 44:53 The Intersection of Professional Skills and Faith 46:35 Human Nature and the Reliability of Scripture 50:15 Identity Formation and Its Challenges 59:22 Overcoming Trauma and Finding Meaning 01:07:54 The Power of the Gospel and Human Flourishing 01:13:52 Encouragement for Those Facing Suffering Resources and Links Learn more about J. Warner Wallace here Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connection, exploring how our childhood experiences shape our adult relationships. Mark and Mike dive into the depths of attachment, revealing how understanding these bonds can transform our partnerships and personal growth. Through candid discussions, they share personal stories of relationship breakdowns and the healing power of parenting, offering listeners a roadmap to navigate their own emotional landscapes. Mike Elliott is a visionary transformation expert that specializes in the relational space, dedicated to empowering leaders in breaking free from their unhealthy patterns and imprints, unlocking the path to realizing their goals and dreams with boundless joy. Mike is an extremely skilled facilitator of men's work, couples work, coaching business teams, and breathwork. He's the co-host of the enlightening “Together” podcast. Mike's expertise extends across various modalities, with an unwavering commitment to his clients' success. Mike consistently delivers transformative results and helps people claim their most aligned life in love and life in a somehow easeful way. Links: Instagram: https://www.instagram.com/mikeelliott.relating Website: http://www.itsmikeelliott.com Email: transform@itsmikeeliott.com Together Podcast: https://open.spotify.com/show/7EqHPtL9DovzPtazag8QO1?si=af4eaff206c145c5 This episode is sponsored by Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com
Kimberly speaks with Shauna Brittenham Reiter, author of 'You Are the Boss of You.' They discuss the journey to wholeness, overcoming trauma, and the importance of self-soothing and emotional awareness. Shauna shares her personal experiences with anxiety and perfectionism, emphasizing the significance of understanding the true self versus the ego. The discussion also touches on parenting and the power of presence and pausing in daily life. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD. This deal is only available through my link. Chapters 00:00 Introduction to Shauna Brittenham Reiter 01:51 Journey to Wholeness: Overcoming Trauma 06:05 Understanding the True Self vs. Ego 10:15 Somatic Awareness and Emotional Processing 15:13 Hypervigilance and Its Impact on Relationships 19:10 Self-Soothing and Inner Child Work 24:03 The Power of Presence and Pausing 29:01 Centering Through Breath and Compassion 32:18 The Power of Pausing and Self-Care 35:47 Tuning Your Instrument: The Art of Patience 39:58 Creating Space for Creativity and Reflection 43:40 Owning Your Time and Choices 49:54 Establishing Boundaries and Self-Trust 54:54 Tools for Living Life on Your Terms
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Kevin Riley went from fatherless at age 7 to NYC Council Member, author, and founder of the Dad Gang movement. Kevin faced a tough life in the Bronx. His father was incarcerated and deported when he was just seven years old. He is also the founder of The Dad Gang—a movement dedicated to breaking stereotypes and creating supportive communities for fathers. Become the best husband and leader you can: www.thedadedge.com/mastermind One of the greatest challenges children growing up in fatherless homes are: 47.6% more likely to grow up in poverty Twice as likely to commit suicide Comprise 71% of high school dropouts The stats are shocking, and it's clear. KIDS NEED DADS. This conversation explores Kevin's story of resilience—how he transformed childhood trauma into a mission to support other fathers, what fatherhood means to him today, and his work ensuring dads never face their parenting journey alone. Through personal experience and dedicated advocacy, Kevin offers insights on breaking negative cycles, building meaningful family legacies, and showing up authentically for our children. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- www.thedadedge.com/517 www.themensforge.com | www.thedadedge.com/alliance www.linktr.ee/cmkevincriley www.linktr.ee/Thedadgang www.instagram.com/kevincriley www.instagram.com/hoppingthroughlifebook www.instagram.com/thedadgang www.hoppingthroughlife.com
What if the party life you glamorized was actually a prison? What if the fast money came with chains you couldn't see? From Sin City to salvation, this episode highlights a survivor's journey. I'm pleased to introduce: Annie Lobert, a woman who has lived through it all—Vegas high-roller suites, millionaire clients, dangerous pimps, and near-death experiences—all before she found her true purpose. Once a high-end call girl navigating the dark world of s*x tr@fficking, Annie now dedicates her life to rescuing women from the very trap she barely escaped, we take a deep dive into the power of faith and redemption in rewriting your story. This is an episode that will open your eyes, shift your perspective, and challenge the way you see the world.
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