Podcasts about overcoming trauma

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Best podcasts about overcoming trauma

Latest podcast episodes about overcoming trauma

We Go Boldly Podcast
ÉPISODE 215: Writing your story with Lawrence Harris

We Go Boldly Podcast

Play Episode Listen Later May 21, 2025 60:20


Episode SummaryIn this powerful season premiere of We Go Boldly, we kick off Season 12's theme "Being the Authors of Our Own Story" with an inspiring conversation featuring youth empowerment speaker Lawrence Harris. At just 19 years old, Lawrence shares his remarkable journey of overcoming childhood trauma and transforming his experiences into a mission to empower young people worldwide. Learn how he's breaking free from limiting beliefs and helping others craft authentic, purpose-driven narratives of their own.Season 12: Be the Author of Your Own StoryThis season is dedicated to empowering our listeners to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. Join us for conversations with inspiring guests who provide the motivation needed to rewrite your life story with purpose and authenticity.Key HighlightsLawrence Harris shares his journey from childhood trauma to becoming a youth advocate and empowerment speakerHow overcoming C-PTSD shaped Lawrence's mission to help young people build confidence and resiliencePractical strategies for breaking free from limiting beliefs and taking control of your personal narrativeThe importance of authentic storytelling in creating meaningful connections with youthLawrence's approach to youth empowerment through speaking engagements, digital resources, and social mediaGuest SpotlightLawrence Harris is a dynamic 19-year-old youth empowerment speaker, author, and advocate with four years of speaking experience. Drawing from his personal experiences with childhood abuse and C-PTSD, Lawrence delivers impactful talks and creates resources designed to build confidence, resilience, and leadership in young people. His growing presence on TikTok and Instagram allows him to connect authentically with youth organizers, educators, and change-makers worldwide.Join Our CommunityAre you ready to connect with an incredible community of like-minded women? Join our Go Boldly Weekly Women's Circle at www.goboldlyinitiative.com/weeklycircle - your space to share, grow, and thrive alongside women who are passionate about personal growth.About We Go BoldlyWe Go Boldly celebrates women stepping into their power and living their most authentic lives. We're proud to be part of the Power Moms Network, empowering mothers and creating a community where moms mentor other moms to greatness.Listen, subscribe, and share your story with us on Instagram @GoBoldlyTogether and use #AuthorMyStoryThank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on   Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

The Covenant Eyes Podcast

Send us a textIn this powerful Covenant Eyes Podcast episode, we sit down with Gina Fox, founder of Anchored by the Sword Ministries, as she shares her deeply personal story of healing, spiritual transformation, and launching a ministry to help others break free from emotional and spiritual bondage. Recorded live at NRB, this episode offers raw insight into Gina's journey through toxic relationships, infertility, grief, and the redemptive power of obedience and community.

The Awakened, Elevated Human
67: You Are Not Your Limitations

The Awakened, Elevated Human

Play Episode Listen Later May 8, 2025 17:25


Lori dedicates this episode to anyone who has ever exposed their vulnerabilities in a healing space—whether to a therapist, healer, hairdresser, or friend. She shares her personal story of burnout, betrayal, and deep healing, reminding us that we are not our traumas. Instead, we are divine consciousness embodied, navigating through the human experience. If you've ever been labeled by your struggles or felt unseen by someone you trusted to help you heal, this episode is for you. Lori talked about: The shift from shame and secrecy to authenticity and vulnerabilityWhy exposing your pain is actually a strength in the new paradigmHer personal healing journey through overwork, burnout, and spiritual reconnectionHow nature and divine consciousness became her greatest healersThe danger of being defined by your wounds—especially by those meant to help youA reminder that everything is healable, with time and willingnessLetting go of people who can't hold space for your greatnessHow to fall in love with yourself—not from ego, but from spiritual truth~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

Grandparents Raising Grandchildren: Nurturing Through Adversity
Fearless Living- Live the Life Your Soul Intended

Grandparents Raising Grandchildren: Nurturing Through Adversity

Play Episode Listen Later May 6, 2025 59:48 Transcription Available


Overwhelmed by the relentless grip of fear while navigating your role as a grandparent raising grandchildren? Fear not, you're not alone. Join Laura Brazan on 'Grandparents Raising Grandchildren: Nurturing Through Adversity' and explore the art of fearless living with Emmy Award-winning life coach, Rhonda Britten. Dive into powerful stories, tips, and insights that illuminate the path to overcoming fear, transforming it into strength. Through expert guidance from the Fearless Living Institute and practical strategies, redefine your relationship with fear and embrace a fearless mindset. Delve into the neuroscience of fear, kinship carSend us a textWe recognize the unique challenges and needs of grandparents raising their grandchildren. That's why we've teamed up with EggMed, a world-renowned practice management software developer, to create a tailored online platform that fosters a strong, supportive community, all within a HIPAA-secure, safe, and moderated environment.This program will provide a secure space for connection, support, and shared learning. You'll be able to connect with other grandparents, share your experiences, Owner, Broker, and Realtor at Team Eureka with National Parks Realty Forbes Global Properties—Sandi Hall is a beacon of trust and insight for both local and international clients. With a Graduate REALTOR® Institute designation and a feature in Forbes, underscore her commitment to excellence.Visit WelcomeHomeMontana.com today or call (406) 471-0749 and experience the difference an expert like Sandi can bring to your journey home. Big Heart Family Dentistry, led by Dr. Seth Hinckley. Their dedication goes beyond treating teeth; they empower healthier, happier lives through prevention and education. They use state-of-the-art technology and are deeply connected to the community, addressing every dental need with expertise and heart. Join us for "Fun Self-Care Tips" with Jeanette Yates! Discover how self-care doesn't have to be a chore. Jeanette will share her favorite creative and enjoyable strategies at the end of every episode. From playful activities to joyful mindfulness practices, you'll learn how to infuse fun into your daily routine while prioritizing your well-being. Tune in and start your journey to a more joyful and balanced self!Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

The Creative Process in 10 minutes or less · Arts, Culture & Society
Family, Addiction & Overcoming Trauma - LIZ MOORE on Long Bright River starring AMANDA SEYFRIED

The Creative Process in 10 minutes or less · Arts, Culture & Society

Play Episode Listen Later May 1, 2025 12:13


“I think income inequality really greatly contributes to the rage that people might feel, even as some Americans won't. What don't recognize that a more communal society might benefit them. What they see instead is, why don't I have what that person has? Something's getting in my way. And it's not a lack of, of community, it's: somebody else is keeping me down, you know? And that's, I think that's a theme that emerges in The God of the Woods.I think there's a certain thread in American history of, like, individualism at all costs. The Van Laars named their house Self-reliance, which is a testament to the idea that they, I think, falsely believe themselves to have, have created their own power, their own capital, their own wealth, and ignore the fact that it's really the labor of the working class community around them- that, and of the people of Albany who've invested their money in the Van Laars Bank - that that really contributed to the acquisition of this enormous wealth that they now have and this enormous power that they now have.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Hotmomz Lifestyle Podcast
Ep. #36: The Shame We Carry: Sex, Suppression & Reclaiming the Feminine

Hotmomz Lifestyle Podcast

Play Episode Listen Later May 1, 2025 66:57 Transcription Available


This one is raw. I'm talking about the deep shame women carry—from purity culture to generational wounds to that moment you were told to “cover up.” We go into why so many women feel disconnected from their bodies, their sex drive, and their power. I answer your questions about sex, trauma, and why the emotional weight is what's really keeping the physical weight on. I'm not sugar-coating anything. We're diving into ancestral judgment, why you're scared of the feminine, and why reclaiming your body is the most powerful thing you'll ever do. If you're here to lose more than just pounds, this is the episode you need.00:27 Addressing Viewer Questions and Common Themes01:03 Personal Stories and Listener Messages03:01 Empowerment and Feminine Healing04:12 Navigating Religious and Societal Expectations05:35 Answering Specific Coaching Questions06:50 Overcoming Trauma and Reclaiming Power18:49 Dealing with Fear and Building Self-Trust28:22 Personal Anecdotes and Reflections37:39 Meditation and Personal Power37:52 Grief, Trauma, and Healing38:28 Detachment and Freedom38:46 Empowerment and Emotional Intelligence40:06 Spirituality and Self-Discovery40:53 Childhood Trauma and Growth42:10 Community Interaction and Support47:41 Sexuality and Shame01:00:20 Boundaries and Personal Growth01:05:26 Concluding Thoughts and Future PlansSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

Books & Writers · The Creative Process
Family, Addiction & Overcoming Trauma - LIZ MOORE on Long Bright River starring AMANDA SEYFRIED

Books & Writers · The Creative Process

Play Episode Listen Later Apr 30, 2025 49:08


“ I've lived in Philadelphia for about 16 years.  The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient,  a lot of people struggling with addiction and a lot of women doing sex work to fund their  physical addiction to opioids. You find out about their past,  their road into addiction, their aspirations, their fears.  I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught.  I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Film & TV · The Creative Process
Family, Addiction & Overcoming Trauma - LIZ MOORE on Long Bright River starring AMANDA SEYFRIED

Film & TV · The Creative Process

Play Episode Listen Later Apr 30, 2025 49:08


“ I've lived in Philadelphia for about 16 years.  The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient,  a lot of people struggling with addiction and a lot of women doing sex work to fund their  physical addiction to opioids. You find out about their past,  their road into addiction, their aspirations, their fears.  I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught.  I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Social Justice & Activism · The Creative Process
Family, Addiction & Overcoming Trauma - LIZ MOORE on Long Bright River starring AMANDA SEYFRIED

Social Justice & Activism · The Creative Process

Play Episode Listen Later Apr 30, 2025 49:08


“ I've lived in Philadelphia for about 16 years.  The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient,  a lot of people struggling with addiction and a lot of women doing sex work to fund their  physical addiction to opioids. You find out about their past,  their road into addiction, their aspirations, their fears.  I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught.  I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Education · The Creative Process
Family, Addiction & Overcoming Trauma - LIZ MOORE on Long Bright River starring AMANDA SEYFRIED

Education · The Creative Process

Play Episode Listen Later Apr 30, 2025 49:08


“ I've lived in Philadelphia for about 16 years.  The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient,  a lot of people struggling with addiction and a lot of women doing sex work to fund their  physical addiction to opioids. You find out about their past,  their road into addiction, their aspirations, their fears.  I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught.  I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Feminism · Women’s Stories · The Creative Process
Family, Addiction & Overcoming Trauma - LIZ MOORE on Long Bright River starring AMANDA SEYFRIED

Feminism · Women’s Stories · The Creative Process

Play Episode Listen Later Apr 30, 2025 49:08


“ I've lived in Philadelphia for about 16 years.  The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient,  a lot of people struggling with addiction and a lot of women doing sex work to fund their  physical addiction to opioids. You find out about their past,  their road into addiction, their aspirations, their fears.  I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught.  I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Music & Dance · The Creative Process
Family, Addiction & Overcoming Trauma - Author & Musician LIZ MOORE on Long Bright River starring AMANDA SEYFRIED

Music & Dance · The Creative Process

Play Episode Listen Later Apr 30, 2025 49:08


“ I've lived in Philadelphia for about 16 years.  The book itself was inspired by my time spent in the Kensington neighborhood of Philadelphia interviewing a lot of the people that I met there, both longtime residents of the neighborhood and also people who were transient,  a lot of people struggling with addiction and a lot of women doing sex work to fund their  physical addiction to opioids. You find out about their past,  their road into addiction, their aspirations, their fears.  I began to lead free writing workshops at an organization named St. Francis Inn, which is a longstanding food service organization in the community. They had a women's day shelter where I taught.  I was really able to connect with people within the community on a quite personal level and loved my experiences in Kensington. And I still go, I'm still quite close with a number of the community workers, people who run free healthcare clinics. All of it ultimately informed the writing of Long Bright River.”Liz Moore is the author of the New York Times bestselling novel Long Bright River, which was one of Barack Obama's favorite books of the year, and has been made into a Peacock series starring Amanda Seyfried. Set against the opioid crisis and a string of mysterious murders, it's a love story between two very different sisters and their path to recovery. Moore is winner of the 2014-2015 Rome Prize in Literature. Her other books include The God of the Woods, Heft, and The Unseen World.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Voice of Influence
353: Healing from Religious Abuse with Anna LeBaron

Voice of Influence

Play Episode Listen Later Apr 29, 2025 84:15


In this episode of the Voice of Influence Podcast, host Andrea interviews Anna LeBaron, author and speaker, about her courageous journey of escaping the control and secrecy of her father's infamous polygamist cult. Anna shares the intense personal and spiritual challenges she endured, including abandonment, child labor, and sexual grooming.  She discusses her memoir, 'The Polygamist's Daughter,' and her participation in the Hulu docuseries 'Daughters of the Cult.' Anna recounts her ongoing healing journey facilitated by therapy and trauma-informed practices. She talks about the importance of confronting one's past, repairing relationships, and the complexities of religious trauma. Anna also reveals her current academic pursuits and her hopes to teach seminary, writing her dissertation on spiritual formation intersected with religious trauma. This episode dives deep into personal growth, resilience, and the transformative power of sharing one's story.   00:00 Introduction and Guest Welcome 00:19 Anna's Background and Early Struggles 01:51 Journey of Healing and Overcoming Trauma 03:17 Writing the Memoir and Family Dynamics 08:03 Therapy and Personal Growth 17:48 Physical and Educational Transitions 19:35 Future Aspirations and Spiritual Formation 31:18 Leaving the Cult and Finding Agency 38:22 Family Relationships and Public Storytelling 45:52 Introduction to the Docu-Series 47:25 Dispelling Myths About Ervel's Children 49:12 Psychological Impact of Cult Life 52:14 Personal Struggles and Mental Health 56:09 Overcoming Agoraphobia 01:06:34 Spiritual Abuse and Healing 01:16:02 Deconstruction and Faith 01:21:32 Conclusion and Final Thoughts   Read the show notes here:   https://www.voiceofinfluence.net/353 Give and receive feedback that makes a difference! Register for our 20 minute Deep Impact Method video course here:  www.voiceofinfluence.net/deepimpact

Time To Shine Today
Own Your Smile

Time To Shine Today

Play Episode Listen Later Apr 29, 2025 42:10


Show NotesNancy Gale is the founder and designer of luxury leather handbag brand JAMAH. She also founded AMBITION, a nonprofit entrepreneurial program for disadvantaged youth.QUOTE: "It's not about getting over. It's about marching through. That's when the solutions stick."

The Addicted Mind Podcast
331: Overcoming Trauma and Addiction: Sam Thomas's Journey of Resilience and Healing

The Addicted Mind Podcast

Play Episode Listen Later Apr 28, 2025 62:03


Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up about the intricate dance between dual diagnosis and addiction transference, shedding light on how unaddressed trauma can fuel dependency and how confronting it can become a powerful catalyst for change. Together, we navigate the maze of Sam's early struggles, from seeking help at just 18 years old amid a landscape of limited resources and misunderstanding, to eventually confronting alcoholism in his twenties. Sam's story is a profound reminder of the resilience required to overcome challenges when support systems are lacking or misunderstood. Through volunteering and writing, Sam found purpose and community, illustrating how connection can foster healing and build self-esteem, especially for men facing eating disorders—a topic that remains under-discussed. In this episode, you will hear: Sam Thomas's journey from battling bulimia as a teen to overcoming alcohol addiction in his twenties. The role of unaddressed trauma and dual diagnosis in addiction transference. Early struggles with bulimia and depression amidst limited support systems and societal misunderstandings of male eating disorders. Transition from eating disorders to alcoholism as a coping mechanism following significant life events. The challenges and realizations of acknowledging alcohol dependency and the path to recovery. Healing through unique passions, such as caring for exotic pets, as a metaphor for confronting fears and trauma. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

WITneSSes
From Control to Calm: Tricia Parido's Journey of Overcoming Trauma and Finding Inner Peace

WITneSSes

Play Episode Listen Later Apr 28, 2025 23:28


In this powerful episode, Ambassador Elisha welcomes transformational coach Tricia Parido to share her moving story of resilience.   Tricia opens up about her battle with anxiety, perfectionism, and the deep need for control that once consumed her life.   From impulsively jumping off a moving boat to facing childhood trauma, Tricia reveals how she navigated through intense challenges to create a life of peace, freedom, and purpose.   Listen in as Tricia inspires us with her journey from surviving chaos to leading a life filled with calm, insight, and healing   Reach Tricia:  https://go.oncehub.com/ConsultationTime ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2   Send Amb. Elisha Hello here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v  

The Daniel Gomez Inspires Show
236: The Addiction Suffering: Understanding and Eliminating Your Pain Triggers with Lila Veronica Part 2

The Daniel Gomez Inspires Show

Play Episode Listen Later Apr 27, 2025 41:56


“A man without a vision perils. You need a vision. You need something to pull you forward.” —Lila Veronica   Suffering has become the default setting for too many people, a hidden addiction that drains life's potential. Most of us are trapped in a cycle of pain without even realizing it, repeating patterns that keep us stuck and small. But we must remember that the human spirit was designed for growth, not for endless struggle. Lila Veronica is an international speaker and author who empowers individuals to break free from self-limiting beliefs. She specializes in transformative strategies that help people reconnect with their inner strength and potential. Listen in as Daniel and Lila unpack the secrets of overcoming personal obstacles, breaking destructive habits, practicing mindfulness, healing past traumas, and creating a life of purpose and joy. Listen to Part 1 of Daniel's interview with Lila: How Your Body Shapes Your Mindset and Success  Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 03:09 Understanding Addiction and Coping    19:58 Recognizing and Overcoming Self-Sabotage 21:41 Overcoming Trauma and Personal Limitations  34:04 How to Nurture Yourself 37:54 Get Lila's Complimentary Training    Connect with Lila As a Speaker, Coach, and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders own their worth, work with high-end clients & shift the physical component of their lives. She integrates mindfulness & movement into the business-mastery journey, so her clients reach a greater potential faster without stressing or burning out. Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue, and increase their global impact. Get Lila's Complimentary Posture Assessment: https://speakwithlila.com/body Get Lila's Complimentary Training on How to Sit to Avoid Back Pain: https://bodywithlila.com/  Website LinkedIn Instagram Facebook  

The Nothing Is Wasted Podcast
Episode 374 - Overcoming Shame from Hidden Secrets with Anne Beiler

The Nothing Is Wasted Podcast

Play Episode Listen Later Apr 23, 2025 69:37


What do we do with the secrets that keep us hidden in shame and despair? How do we tell our story in such a way that we can experience the true freedom that God has for us?For author, entrepreneur, and founder of Auntie Anne's Pretzels, Anne Beiler, the pain that came after losing a child in a tragic accident and the abuse she experienced at the hands of someone who should have helped her in her suffering, left her despairing and empty. It was only when she brought her secrets out of the dark and into the light that she was set free from the bondage of shame and pain that were set on destroying her. She shares her journey in her latest book, The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain. In this tender conversation, Aubrey sits with Anne to talk about how the Holy Spirit can help us in our suffering, the power that is found in sharing our painful secrets, and how to let go of the shame that grips us. If you've ever found yourself drowning in the shame of a secret from your past, this episode will encourage you to find a safe person to share your pain with and experience the freedom of being known and bringing the darkness into the light. Website: https://auntieannebeiler.com/ Instagram: https://www.instagram.com/auntieanneb/ Facebook: https://www.facebook.com/auntieannebeilerBook: The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Painhttps://a.co/d/f6kNwsm Are you looking for the perfect study for your small group? Check out the Nothing is Wasted Video Series: www.nothingiswasted.com/bookstudy Do you need someone to walk with you one-on-one through your valley? Our certified coaches are ready to meet you where you are and help you find a way forward: www.nothingiswasted.com/coaching Are you walking through the dark and need some hope? Check out the What We Find in the Dark Podcast with Aubrey Sampson: nothingiswasted.com/whatwefind

The Hacked Life
Healing Through Sexuality: A New Perspective - Danielle Harel & Celeste Hirschman

The Hacked Life

Play Episode Listen Later Apr 22, 2025 45:07


In this conversation, Joel Evan speaks with Danielle Harel and Celeste Hirschman, co-founders of the Somatica Institute, about their innovative approach to intimacy, sexuality, and relationship coaching. They discuss their personal journeys into this field, the common issues clients face, and the importance of communication and understanding shame in sexual relationships. The conversation also explores the healing potential of sexual experiences, the tools available for navigating trauma, and the significance of sexual fulfillment in overall well-being. They emphasize the learnability of intimacy skills and the diverse expressions of sexuality, while also providing insights into daily practices for maintaining connection and resources for sexual education.Chapters00:00 Introduction to Somatica and Its Founders03:03 The Journey to Intimacy Coaching05:58 Understanding Client Needs and Common Issues08:56 The Importance of Communication in Relationships11:58 Shame and Its Impact on Sexuality15:01 Healing Trauma Through Sexuality17:59 Tools for Overcoming Trauma in Relationships21:07 Individual Needs in Sexual Fulfillment23:48 Navigating Desire in Long-Term Relationships24:24 Navigating Sexual Needs in Relationships26:10 The Role of Communication in Intimacy27:37 Understanding Touch and Sensation30:00 The Impact of High Performance on Sexual Fulfillment32:24 Exploring Different Types of Sexual Experiences35:20 Unlocking Erotic Energy for Personal Growth37:00 Daily Practices for Emotional and Physical Connection39:34 Courses and Resources for Sexual Empowerment42:04 Future Projects and Collaborations

Recovery Matters! Podcast
Grieving My Son's Death Led to Xanax Addiction

Recovery Matters! Podcast

Play Episode Listen Later Apr 22, 2025 32:50


Recovery Matters Podcast Episode 175 | TJ talks with Dave Ogden, a counselor from Groton and Grasso Tech, about his incredible journey of overcoming substance use and personal loss. Dave shares poignant memories from his troubled childhood, his encounters with drugs in school, and the life-changing impact of meeting his wife. He candidly recounts the traumatic experience of his son's death and the subsequent struggle with Xanax addiction and withdrawal. Through perseverance, therapy, and the support of his community, Dave emerges as a strong advocate for recovery and support in schools, highlighting the inception and goals of the Students for Recovery initiative. 00:00 Introduction and Personal Background00:39 Early Life and First Encounters with Drugs01:10 High School and Escalation of Drug Use02:18 Turning Points and Family Influence03:04 Tragic Loss and Struggles with Xanax05:17 Withdrawal and Hospitalization11:52 Recovery Journey and EMDR Therapy12:43 Students for Recovery Initiative18:03 Supporting Recovery in Schools18:22 Creating a Recovery-Friendly Environment18:51 Student Involvement in Recovery Initiatives19:28 Recovery Fest: A Community Effort21:17 Challenges and Reflections on Recovery26:47 Advice for Those New to Recovery29:10 Personal Experiences with Addiction30:54 Concluding Thoughts and Gratitude ----Across the Web----

Impostrix Podcast
70. Liberation and Justice After Surviving Sexual Assault

Impostrix Podcast

Play Episode Listen Later Apr 16, 2025 59:24


TRIGGER WARNING: This conversation includes discussion about sexual violence, rape, medical examinations after assault, sex, and sexuality. Unfortunately most listeners will have had some interaction with sexual trauma. We hope this conversation helps you move through difficult feelings and find new understanding of what it can mean to heal and/or be liberated from sexual trauma, and empowers you to define what justice means for you in such situations. However we understand the topic of sexual violence is difficult to engage in. Please take care of you and know this is a resource if needed!------------------This conversation is maybe best described as a journey to better understanding sexual liberation and justice for survivors of sexual violence and their loved ones. In this deep and transformative episode of Impostrix Podcast, host Whitney Knox Lee is joined by Leah Forney, an advocate, consultant, and influential speaker who specializes in sexual health and assault prevention within BIPOC communities. One of her specialties is addressing the need for cultural sensitivity in sexual violence response. As they discuss healing from sexual trauma, Whitney and Leah reflect on their personal experiences seeking justice after surviving sexual violence. And Leah shares her insights on how black women are uniquely affected by such trauma. In this episode, we also touch on the idea of "purity culture" and the stigmatization of menstrual health. We share cultural myths that we grew up with regarding the use of tampons and the miseducation of young girls regarding how to care for their changing bodies. Important themes include reparenting one's self, redefining justice, and finding sexual liberation. Key takeaways revolve around the significance of internal healing rather than external punishment, and the role of cultural and historical nuances in the healing journey. They also touch on societal expectations, faith, and the importance of creating safe spaces for survivors. Essential resources mentioned during this episode:Sexual Assault Advocacy for Victims Everywhere (S.A.A.V.E. Me)Sensual Faith: The Art of Coming Home To Your Body by Lyvonne BriggsI Planned For This: Life Organizer for When It's Needed by Whitney Knox LeeJoin the WhatsApp group!Support these charities to help advance culturally sensitive advocacy for survivors of sexual violence, to end period poverty for incarcerated women, and to promote menstrual and reproductive health education. The Courage Couture Gala raising awareness and celebrating the voices of survivors of sexual violence.The Thurman Perry Foundation Girl Code Program aiming to end period poverty for incarcerated women in the United States.Scrub Life Cares nonprofit promoting menstrual and reproductive health education and supply donation to girls and women. 00:00 Introduction and Trigger Warning00:58 Welcome to Imposter Podcast Season Four01:48 Focusing on Black Women's Healing02:39 Introducing Leah Forney04:32 Understanding Sexual Trauma in Black Women06:40 Historical Context of Sexual Trauma10:15 The Impact on Black Men and Families14:06 Hypersexuality and Healing22:24 Sexual Liberation and Healthy Sexuality26:31 Faith, Religion, and Sexuality31:09 Tampons and Cultural Taboos33:04 Purity Culture and Public Shaming34:43 Gender Disparities in Upbringing37:18 Healing from Sexual Trauma39:01 Redefining Justice for Survivors47:54 Reparenting and Inner Child Work51:12 The Power of EMDR Therapy54:45 Final Thoughts and Takeaways

Fly To Freedom: Healing from an eating disorder
Episode 107: The Power of Belief, Healing, and Recovery with Dr. Robb Kelly

Fly To Freedom: Healing from an eating disorder

Play Episode Listen Later Apr 15, 2025 58:28


This episode is nothing short of extraordinary. Today, I sit down with Dr. Robb Kelly, a world-renowned recovery expert who is changing lives through his neuroscience-based approach to addiction, trauma, and mental health.The world's best recovery coaches don't just treat the symptoms of addiction—they focus on the root causes, addressing the deeper issues that keep people stuck. Dr. Robb Kelly is among this elite group, helping people break free from destructive patterns and fully rewire their brains for recovery and success.From homelessness and near-death experiences to becoming a leading authority in addiction recovery, Dr. Kelly shares his raw and powerful personal journey. We dive into the science behind addiction, the role of childhood trauma, and how rewiring the brain makes full recovery possible—not just from substance addiction, but from any self-sabotaging cycle.This conversation is real, deep, and transformational, offering hope, tools, and inspiration for anyone struggling with addiction, eating disorders, or self-destructive habits.

The Leader’s Cut with Preston Morrison
The Leader's Cut LIVE | Overcoming Trauma & Finding Freedom & Healing

The Leader’s Cut with Preston Morrison

Play Episode Listen Later Apr 8, 2025 110:43


The Ultimate Guide to Being a Birth Partner
Episode 146 - Doulas Can't Protect You from the System, But They Can Help Protect You from Yourself

The Ultimate Guide to Being a Birth Partner

Play Episode Listen Later Apr 6, 2025 26:46


Send us a textIn this powerful episode of The Ultimate Birth Partner Podcast, we dive into a topic that may challenge how you think about birth support: the role of a doula or birthkeeper. While many believe our job is to shield you from the medical system, the truth is more complex.My role isn't to control external factors or guarantee a specific birth outcome. Instead, it's to help you overcome self-doubt, navigate fears, and trust your body. Together, we'll work to build the resilience, mindset, and advocacy skills you need to stay grounded in your values - no matter what comes your way.Listen in as I share real-life insights, why birth preparation requires more than a plan, and how your inner work can be the foundation for a truly empowered birth experience.In this episode, we'll cover:The true role of a birthkeeper or doulaWhy self-trust is the ultimate protectionNavigating the system vs. navigating yourselfHow to stay aligned with your birth values

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Are You Being Controlled by TRAUMA? Did you know that over 70% of people experience some form of trauma in their lifetime, and it can have a lasting impact on mental health and behavior? Are you unknowingly letting past traumas dictate your daily life? In this thought-provoking video, we'll explore the often-overlooked ways in which unresolved trauma can secretly control your life, influencing your relationships, habits, and even your mental and physical health. Discover the subtle signs that trauma may be holding you back and learn how to break free from its grip. Get ready to take back control and start living the life you truly deserve. KERI FORD, former Creative Director and ex-corporate leader, now serves as the Holy High Council & Elite Advisor to the world's most influential women in business. As CEO & Founder of Elevate with Keri, a global wellness coaching company, she empowers female founders and executives to achieve new heights through her cutting-edge methodologies in nervous system regulation, peak neuroscience performance, and an embodied approach in leadership.  Home - Elevate with Keri   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman  Keri Ford, Spiritual Growth, Life Coaching, Mental Health, Mindfulness, Motivation, Resilience, Trauma, Personal Development, Personal Growth, Wellbeing, Positive Mindset, Empowerment, Healing, Abundance, Balance, Overcoming Trauma, Emotional Healing

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Are You Being Controlled by TRAUMA? Did you know that over 70% of people experience some form of trauma in their lifetime, and it can have a lasting impact on mental health and behavior? Are you unknowingly letting past traumas dictate your daily life? In this thought-provoking video, we'll explore the often-overlooked ways in which unresolved trauma can secretly control your life, influencing your relationships, habits, and even your mental and physical health. Discover the subtle signs that trauma may be holding you back and learn how to break free from its grip. Get ready to take back control and start living the life you truly deserve. KERI FORD, former Creative Director and ex-corporate leader, now serves as the Holy High Council & Elite Advisor to the world's most influential women in business. As CEO & Founder of Elevate with Keri, a global wellness coaching company, she empowers female founders and executives to achieve new heights through her cutting-edge methodologies in nervous system regulation, peak neuroscience performance, and an embodied approach in leadership.  Home - Elevate with Keri   My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant!  This show is rated top 1% globally in self-help and won the Positive Change Award by Speak Up Talk Radio.  These life changing interviews with amazing thought leaders will help you go from BURNED OUT to BALANCED, BEAUTIFUL and ABUNDANT! My mission is to support you in achieving work/life BALANCE so you can have more FUN and FREEDOM!  Follow me: https://www.instagram.com/rebeccaewhitman/ https://www.youtube.com/channel/UC3PaOeXvkhIHue2hreB22Vw https://www.facebook.com/rebecca.whitman https://twitter.com/RebeccaEWhitman https://www.linkedin.com/in/rebeccaewhitman/ My website is: https://www.rebeccaelizabethwhitman.com/ Click here to book a Breakthrough Call and product Promo Codes: http://pillar.io/rebeccaewhitman  Keri Ford, Spiritual Growth, Life Coaching, Mental Health, Mindfulness, Motivation, Resilience, Trauma, Personal Development, Personal Growth, Wellbeing, Positive Mindset, Empowerment, Healing, Abundance, Balance, Overcoming Trauma, Emotional Healing

Colorado Springs Business Podcast
Chef Brother Luck's Raw Story: Overcoming Trauma, Top Chef Secrets & Finding Sobriety

Colorado Springs Business Podcast

Play Episode Listen Later Apr 3, 2025 80:38


Episode 274: Chef Brother Luck - Resilience, Redemption, and Redefining SuccessDive deep into the incredible journey of Chef Brother Luck, a celebrated culinary figure in Colorado Springs and beyond. In this raw and vulnerable conversation, Brother shares his path from a challenging youth in California, finding mentorship in Phoenix vocational programs, to becoming a nationally recognized chef competing on shows like Top Chef and Beat Bobby Flay. But beneath the accolades lies a powerful story of struggle. Brother opens up about:• The impact of losing his father and finding positive male role models.• Overcoming a difficult past and avoiding negative influences.• His competitive drive honed through high school cooking competitions.• The hidden mental health battle that led him to secretly leave Top Chef Kentucky after a suicide attempt.• His powerful realization: "Your story is not meant for you."• His journey into sobriety, the challenges and clarity it brought, and normalizing non-alcoholic options in the hospitality industry.• Leadership philosophy: Focusing on mentorship, employee well-being, and building trust.• His creative evolution, including his passion for DJing and combining music with food.• His perspective on the growing Colorado Springs food scene and the importance of community.• His book: "Life is Hard, but there is hope."This episode is a must-listen for aspiring chefs, entrepreneurs, anyone facing adversity, and those passionate about mental health awareness and the Colorado Springs community.Find Chef Brother Luck:Instagram/Facebook: @chefbrotherluckWebsite: https://www.chefbrotherluck.com/Restaurants: Four by Brother Luck, 1118 N Tejon St (Tapas Bar)Book: "Life is Hard, but there is hope" (Amazon, Audible, Spotify Premium)Connect with COS Business Podcast:https://www.instagram.com/cos.bizpodcast/https://www.tiktok.com/@cos.bizpodcastListen on Spotify: https://open.spotify.com/show/1jSQ8OQSi0rprCcxTGx0KB?si=hpkxA-nkQOWSs6uBf7dYbgSupport Our Sponsors:Local Sponsors:Planet Duct: Your go-to cleaning service in Colorado Springs. https://www.planetduct.com/ Pinnacle Advanced Primary Care: Hassle-free healthcare. https://www.pinnacleapc.com Franchise Succeed: Elevate your business through franchising. https://www.franchisesucceed.com Epoch Eyewear: Timeless Quality, Modern Edge. https://epocheyewear.com/ HomeDay : https://gethomeday.com/ Exponential Impact: https://www.exponentialimpact.com/ Fast Signs: https://www.fastsigns.com/ Cars Helping Charities: https://carshelpingcharities.org/ Celebrity DJ: https://celebrity-dj.com/ Storybook Destinations - https://www.storybookdestinations.com/ Dream Accounting - https://dreamaccountingsolutions.com/ Awesome Home Services - https://www.awesomeservice.com/ Michael Schoening Legal Shield - http://MSchoening.legalshieldassociat...Reveal Med Spa - https://revealmedspas.com/#BrotherLuck #TopChef #ColoradoSprings #ChefLife #MentalHealthAwareness #Sobriety #Entrepreneurship #Resilience #Foodie #COSBusinessPodcast #Hospitality

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.
Finding Answers to the Big Questions, with J. Warner Wallace (S12E30)

You Start Today with Dr. Lee Warren | Weekly Prescriptions to Become Healthier, Feel Better, and Be Happier.

Play Episode Listen Later Mar 31, 2025 86:59


In this episode of the Self Brain Surgery podcast, Dr. Lee Warren welcomes back J. Warner Wallace, America's leading cold case detective, to discuss his new collaborative graphic novel Case Files Vol.1, created with his son Jimmy. The novel blends true crime with Christian apologetics, focusing on the value of human life and exploring deep questions about faith. They also delve into the process of creating a graphic novel and discuss future volumes that will tackle other aspects of Christianity. The episode emphasizes the importance of grounding human value and morality in a Christian worldview and provides resources for further engagement. Bonus for audio-only listeners! I included my first interview with Jim from last year in this episode (video is not available). We talked about his amazing book, The Truth in True Crime. Click here for the transcript Chapters 00:00 Introduction and Special Guest Announcement 00:23 Overview of the New Graphic Novel 00:46 The Story of Detective Murph 01:12 Themes and Questions Explored in the Novel 01:56 Introduction to J. Warner Wallace 03:01 Jim's Background and Journey to Faith 03:48 Writing the Case for Christianity 05:05 Jimmy's Influence and Comic Book Passion 05:32 Creating the Graphic Novel 10:40 Exploring Human Value and Morality 13:43 The Collaborative Effort Behind the Book 14:57 Engaging Non-Believers Through Storytelling 20:48 The Journey of Faith and Writing 26:43 Realism and Unresolved Cases in the Novel 39:33 The Importance of Multiple Perspectives 39:57 Analyzing Eyewitness Accounts in the Gospels 40:48 Mark's Gospel and Peter's Influence 42:08 Forensic Statement Analysis Techniques 44:03 Personal Journey into Forensic Analysis and Scripture 44:53 The Intersection of Professional Skills and Faith 46:35 Human Nature and the Reliability of Scripture 50:15 Identity Formation and Its Challenges 59:22 Overcoming Trauma and Finding Meaning 01:07:54 The Power of the Gospel and Human Flourishing 01:13:52 Encouragement for Those Facing Suffering Resources and Links Learn more about J. Warner Wallace here Be sure to check out my latest book, Hope Is the First Dose! Sign up for my weekly Self-Brain Surgery Newsletter here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Let It In with Guy Lawrence
RELOADED: HEALER REVEALS Why THIS Moment Is Your Greatest Chance for Healing and Awakening | Bonnie Serratore

Let It In with Guy Lawrence

Play Episode Listen Later Mar 28, 2025 52:36


In this episode, Guy Lawrence talked with Bonnie, an energy worker specializing in clearing foreign energies and helping individuals achieve emotional and spiritual liberation. They discussed the concept of multidimensional existence, where individuals live multiple lives across different realms simultaneously. The conversation covered the importance of surrendering to and understanding deep emotions to achieve true healing and freedom. Guy and Bonnie delved into the shifts occurring on our planet, encouraging listeners to face their inner turmoil rather than avoiding it. Bonnie also shared her personal journey of overcoming severe early-life trauma, providing insight into her development as a healer. The episode explored practical ways to connect with one's higher self and other aspects of existence, underlining that everyone carries the potential for profound inner transformation. About Bonnie: Bonnie Serratore is the Founder and CEO of  Spiritual Acceleration, a practice she started to lead programs for professional healers who are committed to assisting their clients and patients in transforming their lives. She teaches and trains them in energy and entity removal, past life clearing, implant removal, and intuitive development. She also leads weekly classes and intensives for those who are not healers themselves. Bonnie has created numerous workshops, seminars, retreats and programs on higher consciousness, S and core emotional clearing. She has been featured in the film Awaken Soul to Soul by Guru Rendezvous and led retreats for YPO (Young Presidents Organization). She is the author of “The Way Back Home – How to Clear the Energy of Emotional Wounding” and has been helping people achieve core emotional clearing and healing at the subconscious level for more than 33 years. That has resulted in the liberation of people from core emotional wounds and fixed lifelong patterns.  She works in all time, space, and realities using the white flame of creation, referring to herself as a trans-shaman. Bonnie's highly developed intuition allows her to identify the core issue and swiftly address the root of the problem. She is a natural born intuitive of Sioux heritage, possessing highly accurate and refined skills. Not following any tradition, Bonnie's work goes beyond any known form of shamanism or energy work resulting in permanent change. As founder and director of the ReNascent center located in Sonoma, CA for thirteen years, she provided workshop intensives and held retreats.  Bonnie has been a guest teacher at the J.F. Kennedy University in Pleasant Hill and the CA Institute of Integral Studies in San Francisco and a guest on PBS television and radio talk shows. She is recognized by the elders in the Tlingit tribe in Alaska for her abilities in the shamanistic realms and has worked with individuals and groups throughout the United Sates, Europe, and parts of the Middle East. Key Points Discussed:  (00:00) - HEALER REVEALS Why THIS Moment Is Your Greatest Chance for Healing and Awakening (00:39) - Podcast Announcement and Invitation (01:22) - Meet Bonnie: Energy Work and Shamanism (02:59) - Understanding Energetic Influence on Wellbeing (06:32) - The Soul's Journey and Purpose (11:12) - Healing Through Surrender and Emotional Release (19:09) - Bonnie's Personal Journey and Overcoming Trauma (26:00) - Tracking Energy and Clearing Trauma (27:40) - Exploring the Energetic Spectrum (28:52) - Tracking Ancestral Wounds (31:02) - Multidimensional Existence (33:24) - Connecting with Higher Selves (41:46) - Navigating Planetary Shifts (48:59) - Embracing Inner Light How to Contact Bonnie Serratore:spiritualacceleration.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Move The Ball™
Collier Landry: Turning On-Screen Story into Real-World Change

Move The Ball™

Play Episode Listen Later Mar 27, 2025 40:07


In this episode Collier Landry, a filmmaker, and podcaster, joins the show to share his powerful story of perseverance following the murder of his mother by his father. Collier recounts his experiences as an 11-year-old who helped gather evidence to convict his father, his journey through the foster care system, and his career in filmmaking and content creation. Emphasizing the power of authenticity and leveraging technology for meaningful connections, Collier discusses the impacts of trauma and resilience. He also highlights key lessons for overcoming obstacles and introduces his podcast, exploring how sharing personal stories can inspire and connect with others. Episode Highlights: 08:06 Collier's Story: A Journey of Resilience 24:34 Lessons on Resilience and Overcoming Trauma 29:39 Podcasting and Content Creation Insights About Collier: Collier Landry is an American cinematographer, filmmaker, and podcaster known for his powerful documentary, A Murder in Mansfield, which explores the traumatic events of his childhood and his journey toward healing. Collier is the host of The Collier Landry show and has been featured in The New York Times, Variety, Esquire, USA Today, The Guardian, TEDx, and also has been seen on Dr. Phil and Oxygen's A Plan to Kill. Connect with Collier: Instagram: https://www.instagram.com/collierlandry/?hl=en TikTok: https://www.tiktok.com/@collierlandry IMDB: https://www.imdb.com/name/nm1666959/ YouTube: https://www.youtube.com/channel/UCYIJGxnTPGxaKRZc-Gq63iA IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

Spirituality
#354 The Power of Self-Expression & Healing: Overcoming Trauma & Finding Inner Peace

Spirituality

Play Episode Listen Later Mar 25, 2025 44:42


Description: Are you truly expressing yourself, or are you holding back? In this transformative conversation, we explore the power of self-expression, how it impacts our mental health, personal growth, and emotional healing, and why it's as essential as air, food, and water.Many of us suppress our emotions, fearing judgment, rejection, or simply because we've never been given the space to speak our truth. But what if healing starts with acknowledging our past, understanding our triggers, and shifting our perspective?

Uncommon Sense with Ginny Robinson
My Stalker Story Cont.

Uncommon Sense with Ginny Robinson

Play Episode Listen Later Mar 25, 2025 51:08


On today's episode, we're going even deeper into my stalker situation. I'll be sharing more details about his delusional tendencies—including how he's gone as far as pretending to be a police officer to manipulate and control people (which is a crime, by the way). I'll also be answering the questions I've received from you all about this ongoing situation.Law enforcement is now more involved (actual police, not to be confused with blue light bandits), we know everything, and we'll be handling it all legally. Tune in for the full update.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmJnibJBpoe9p7ReNXovwJMQN&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmsZOengz4NFStC14G_b2eziJgYpA8kGt2sokaR9i3PcTxs0QmcaPosaAtbGEALw_wcB

law trauma crime security threats fraud true crime self awareness deception mental illness predator investigation true stories breaking free law enforcement gaslighting stalker scammers cont taking action criminal justice self defense stalking harassment overcoming adversity warning signs public safety cybercrime breaking the cycle identity theft delusional intimidation speaking up justice system psychological safety delusions fight or flight community support criminal minds self empowerment court cases fighting back law and order emotional abuse safety tips breaking the silence legal system overcoming trauma staying safe criminal justice reform raising awareness trauma recovery manipulators coping strategies online safety crime and punishment criminal charges legal action restraining orders legal challenges criminal investigations personal empowerment dealing with fear crisis response criminal records criminal defense internet safety personal boundaries fraud prevention crime podcast speaking out crime prevention personal safety community safety self protection community policing digital security sharing knowledge legal protection cyberstalking cyber defense security awareness online harassment public awareness psychological trauma psychological abuse understanding risk personal security personal resilience personal protection protecting yourself false identity crime statistics identity fraud criminal behavior security training survival tactics victim support justice for all supporting survivors security awareness training crime reporting police reports personal rights personal defense victim advocacy crime survivors internet fraud crime analysis internet predators
Mark Groves Podcast
#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma

Mark Groves Podcast

Play Episode Listen Later Mar 24, 2025 103:56


Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connection, exploring how our childhood experiences shape our adult relationships. Mark and Mike dive into the depths of attachment, revealing how understanding these bonds can transform our partnerships and personal growth. Through candid discussions, they share personal stories of relationship breakdowns and the healing power of parenting, offering listeners a roadmap to navigate their own emotional landscapes. Mike Elliott is a visionary transformation expert that specializes in the relational space, dedicated to empowering leaders in breaking free from their unhealthy patterns and imprints, unlocking the path to realizing their goals and dreams with boundless joy. Mike is an extremely skilled facilitator of men's work, couples work, coaching business teams, and breathwork. He's the co-host of the enlightening “Together” podcast. Mike's expertise extends across various modalities, with an unwavering commitment to his clients' success. Mike consistently delivers transformative results and helps people claim their most aligned life in love and life in a somehow easeful way. Links: Instagram: https://www.instagram.com/mikeelliott.relating Website: http://www.itsmikeelliott.com Email: transform@itsmikeeliott.com Together Podcast: https://open.spotify.com/show/7EqHPtL9DovzPtazag8QO1?si=af4eaff206c145c5 This episode is sponsored by Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com

What Are You Made Of?
The Mind-Body Connection: Overcoming Trauma and Autoimmune Disease with Heather Gray

What Are You Made Of?

Play Episode Listen Later Mar 21, 2025 35:23


Mike “C-Roc” welcomes Heather Gray, a functional diagnostic nutrition practitioner, comedian, and resilience expert. Heather shares her inspiring journey of overcoming childhood trauma, chronic illness, and personal setbacks, including undiagnosed Lyme disease, autoimmune conditions, and mental health struggles.Heather dives deep into the mind-body connection, explaining how early trauma impacts long-term health, the importance of gut and hormone balance, and how holistic healing—including plant medicine and nervous system regulation—helped her reclaim her life.She also shares how she found humor in the chaos, turning her experiences into stand-up comedy as a way to educate, entertain, and inspire others. Tune in for a candid, eye-opening conversation on resilience, self-healing, and finding strength in the face of adversity.Website-https://renegadehealthboss.comSocial Media Links/Handles-https://www.instagram.com/renegade_health_boss/https://linktr.ee/renegadehealthboss.comhttps://rhbcourses.com

Positive Talk Radio
1,003 | Turning Pain into Purpose: Leigh White on Overcoming Trauma

Positive Talk Radio

Play Episode Listen Later Mar 20, 2025 60:27


THE NEW HEALTH CLUB
Overcoming Trauma & Addiction -Our Psychedelic Path to The New Health Institute

THE NEW HEALTH CLUB

Play Episode Listen Later Mar 20, 2025 69:02


This is probably the most personal podcast & video I recorded so far.Together with my Co-Founder of The New Health Institute Philip von Drechsel I sat down and we both opened up about addiction, trauma and the PTSD we were carrying around in very different ways.Which became the reason why we founded The New Health Institute. Our mission is to change perceptions and lives by advancing knowledge and access to psychedelic mental health care.In the last weeks I was thinking a lot about how much I should talk about my actual story and my trauma. But some things made me do this.having a founding partner that came out with his own story about his addiction listing to Tim Ferris talking about his child abuse healing story and listening to Amy Griffin on Oprah's book club about her story in “The Tell made me feel validated, brave and ready to talkif we share our trauma, it seems no longer so scary. We can heal from that. In community, in telling others who understandmy recent MDMA assisted therapy session made me loose my shame and fear, that wasn't mine anyway, so I could finally TALK the insight that the shame belongs to the abusers, not the person that experienced the abusewe should be able to talk about trauma and addiction in a new and normal way. And how psychedelic assisted therapy can help us to heal from it.Please check out:Website: www.thenewhealthinstitute.org Instagram: @thenewhealthinstitute @thenewhealthclub Hosted on Acast. See acast.com/privacy for more information.

Dead America
Overcoming Trauma Dana S. Diaz on Healing and Breaking Cycles

Dead America

Play Episode Listen Later Mar 19, 2025 47:25


Discover the inspiring journey of Dana S. Diaz in this powerful episode of the Dead America Podcast. Author of 'Choking on Shame: The Scapegoat Child in a Narcissistic Family', Dana returns to share her deeply personal story of surviving an abusive childhood, navigating the challenges of living with a narcissist, and finding the strength to heal. Host Ed Watters and Dana dive into topics like emotional and psychological abuse, childhood neglect, generational trauma, and the transformative power of self-awareness and communication. Together, they shed light on the complexities of abuse and the importance of breaking trauma cycles to heal and grow. This episode offers a thought-provoking exploration of societal progress and resilience, providing hope and guidance for anyone impacted by trauma. Tune in to gain insights and empower your healing journey. Times stamps: 00:00 Introduction: The Power of Education 00:55 Guest Introduction: Dana S. Diaz 01:15 Dana's Personal Journey 02:30 The Impact of Childhood Trauma 06:22 Understanding Abuse Beyond Physical Harm 07:23 The Role of Emotional Neglect 08:52 The Importance of Connection 12:16 Healing and Overcoming Trauma 29:23 Generational Trauma and Societal Progress 41:39 The Role of Awareness and Communication 44:36 Conclusion and Call to Action

Impostrix Podcast
66. Grieving Forward and Strategies for Black Women Grief Care

Impostrix Podcast

Play Episode Listen Later Mar 19, 2025 58:46


In this episode of Impostrix Podcast, host Whitney engages in a profound discussion with trauma-informed life coach Michelle Houghton. They explore the intricate relationship between grief and trauma and strategies for Black Women's self care on their healing journey. Michelle shares her personal journey of healing from deep-rooted traumas and emphasizes the importance of connecting with one's inner child. They discuss practical tools for managing trauma responses, like the power of humming, journaling, and creating a safe space. The episode concludes with an exploration of what abundance means in terms of healing and generational wellbeing. Michelle also offers a free workbook for listeners who subscribe to the Validating Voice newsletter, aimed at helping them track and understand their triggers and emotions. This episode is a rich resource for anyone looking to understand and navigate their own experiences of grief and trauma.Connect with Michelle at https://michellehaughton.com and on IG @MichelleHaughtonTo get a free copy of your Healing to Create Abundance workbook, subscribe to the Validating Voice newsletter or join the WhatsApp group!Connect with Whitney by emailing her directly at impostrixpodcast@gmail.com, or by sending a text on WhatsApp. She is also on IG @ImpostrixPodcast.Thank you DigitalREM for editing this episode!Ready to get organized? Get your I Planned For This: A Life Organizer for When It's Needed workbook today! Check it out here!00:21 Welcome to Impostrix Podcast Season Four 01:13 Introducing Michelle Houghton: A Journey of Trauma and Healing 03:58 The Emotional Significance of Hair and Identity 09:02 Understanding Grief and Trauma 18:32 Building Awareness and Healing 25:06 The Importance of a Safe Space for Healing 29:19 Discovering Self Through Healing 32:24 Tools for Immediate Stress Relief 34:10 Understanding Trauma and Grief 38:31 Personal Trauma Reflections 43:04 The Black Experience and Societal Challenges 51:57 Embracing Abundance and Healing 55:04 Conclusion and Resources

Feel Good Podcast with Kimberly Snyder
Somatic Healing and Overcoming Trauma with Shauna Brittenham Reiter

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Mar 17, 2025 66:22


Kimberly speaks with Shauna Brittenham Reiter, author of 'You Are the Boss of You.' They discuss the journey to wholeness, overcoming trauma, and the importance of self-soothing and emotional awareness. Shauna shares her personal experiences with anxiety and perfectionism, emphasizing the significance of understanding the true self versus the ego. The discussion also touches on parenting and the power of presence and pausing in daily life. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD. This deal is only available through my link. Chapters 00:00 Introduction to Shauna Brittenham Reiter 01:51 Journey to Wholeness: Overcoming Trauma 06:05 Understanding the True Self vs. Ego 10:15 Somatic Awareness and Emotional Processing 15:13 Hypervigilance and Its Impact on Relationships 19:10 Self-Soothing and Inner Child Work 24:03 The Power of Presence and Pausing 29:01 Centering Through Breath and Compassion 32:18 The Power of Pausing and Self-Care 35:47 Tuning Your Instrument: The Art of Patience 39:58 Creating Space for Creativity and Reflection 43:40 Owning Your Time and Choices 49:54 Establishing Boundaries and Self-Trust 54:54 Tools for Living Life on Your Terms

Dead America
Overcoming Trauma A Deep Conversation on Sexual Violence and Healing

Dead America

Play Episode Listen Later Mar 17, 2025 60:33


Join us for a special episode of the Dead America Podcast where we delve into the serious and pressing issue of sexual violence. Hosts Ed Watters and his wife, Theresa, share their personal experiences with sexual abuse and discuss the long-lasting impacts it has on survivors. The episode highlights the importance of education, open communication, and the role of organizations like RAINN (Rape, Abuse, and Incest National Network) in providing support and resources for survivors. Learn about different types of sexual violence, the challenges faced by victims, especially men and boys, and the importance of reporting and standing up against sexual assaults. This episode is part of Podcasthon and aims to raise awareness and support for RAINN's mission. 00:00 Introduction: The Power of Education 00:54 Special Episode Announcement 01:27 Highlighting RAINN's Mission 03:11 Personal Stories of Struggle and Healing 08:11 The Importance of Communication 21:21 Understanding Sexual Violence 33:19 Sexual Assault of Men and Boys 36:01 Intimate Partner Sexual Violence 40:42 Incest: Breaking the Silence 44:57 Drug Facilitated Sexual Assault 47:02 Statistics and the Criminal Justice System 57:51 Final Thoughts and Call to Action

Healthy Mind, Healthy Life
Overcoming Trauma & Embracing Sovereignty: A Journey to Healing with Batrice Cordova

Healthy Mind, Healthy Life

Play Episode Listen Later Mar 14, 2025 22:03


In this raw and powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Batrice Cordova, an entrepreneur, survivor, and advocate for resilience and empowerment, as she shares her deeply personal journey of overcoming childhood trauma, abusive relationships, addiction, and profound loss. After years of struggling, Batrice reclaimed her life, embraced sobriety, and now runs her own beauty and wellness business, Midnight Beauty by Batrice. This is her first time sharing her story publicly, and it's a conversation you won't want to miss. If you've ever felt stuck, lost, or broken, this episode is a reminder that healing is possible and you are not alone.  

Podcast Episodes | Boundless
Overcoming Trauma: Episode 893

Podcast Episodes | Boundless

Play Episode Listen Later Mar 13, 2025 59:36


Make your Bible reading more meaningful, plus identifying and addressing trauma in your life, and what did Paul mean by his “thorn in the flesh”? Featured musical artist: Phil Wickham Roundtable: Beyond Bible 101 You grew up in church, but is the Bible still a bunch of stories and moral lessons to you? Do you want to go deeper and not just know facts, but really get to know God himself? The possibilities for personal study and devotion are endless and sometimes overwhelming. Our guests share their favorite ways to study God’s Word, how they’ve experienced transformation through it, and what has helped them dig deeper along the way. Watch This Segment on YouTube Leave Us a Voicemail Culture: Understanding the Effects of Trauma Trauma has many forms, and many of us have experienced it on some level. Whether neglect, violence, abuse, injury or tragedy, trauma can be difficult to identify and even harder to process and heal. Licensed professional counselor Eliza Huie joins us to define trauma, demonstrate how to name it, and explain how Christians can respond appropriately to ensure we or others get the help we need. Trauma Aware: A Christian’s Guide to Providing Help and Care Visit Eliza’s Website Inbox: A Thorn in the Flesh In 2 Corinthians 12, the Apostle Paul describes his metaphorical “thorn in the flesh.” What exactly did he mean by that and subsequent phrases like, “When I am weak, then I am strong”? Counselor Jerry Jones weighs in. Find us on YouTube Link to Counseling Services

The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Your Kid's Screwed (Unless You Break This Cycle) ft. Kevin Riley

The Dad Edge Podcast (formerly The Good Dad Project Podcast)

Play Episode Listen Later Mar 10, 2025 61:38


Kevin Riley went from fatherless at age 7 to NYC Council Member, author, and founder of the Dad Gang movement. Kevin faced a tough life in the Bronx. His father was incarcerated and deported when he was just seven years old. He is also the founder of The Dad Gang—a movement dedicated to breaking stereotypes and creating supportive communities for fathers. Become the best husband and leader you can: www.thedadedge.com/mastermind One of the greatest challenges children growing up in fatherless homes are:  47.6% more likely to grow up in poverty Twice as likely to commit suicide Comprise 71% of high school dropouts The stats are shocking, and it's clear. KIDS NEED DADS. This conversation explores Kevin's story of resilience—how he transformed childhood trauma into a mission to support other fathers, what fatherhood means to him today, and his work ensuring dads never face their parenting journey alone. Through personal experience and dedicated advocacy, Kevin offers insights on breaking negative cycles, building meaningful family legacies, and showing up authentically for our children. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- www.thedadedge.com/517 www.themensforge.com | www.thedadedge.com/alliance www.linktr.ee/cmkevincriley www.linktr.ee/Thedadgang www.instagram.com/kevincriley www.instagram.com/hoppingthroughlifebook www.instagram.com/thedadgang www.hoppingthroughlife.com  

Dropping Bombs
The Dark Reality of Tr@fficking: 795 with The Real Brad Lea (TRBL)

Dropping Bombs

Play Episode Listen Later Mar 6, 2025 76:56


What if the party life you glamorized was actually a prison? What if the fast money came with chains you couldn't see? From Sin City to salvation, this episode highlights a survivor's journey. I'm pleased to introduce: Annie Lobert, a woman who has lived through it all—Vegas high-roller suites, millionaire clients, dangerous pimps, and near-death experiences—all before she found her true purpose. Once a high-end call girl navigating the dark world of s*x tr@fficking, Annie now dedicates her life to rescuing women from the very trap she barely escaped, we take a deep dive into the power of faith and redemption in rewriting your story. This is an episode that will open your eyes, shift your perspective, and challenge the way you see the world.

Find Your Voice, Change Your Life
#156 Healing the Past to Build Stronger Relationships Today

Find Your Voice, Change Your Life

Play Episode Listen Later Mar 6, 2025 39:33 Transcription Available


Today, I interview Robyn Smith, who spent much of her early life feeling unheard and afraid to speak up. As a child, she was timid and quiet, often holding back her voice in class and around others. Early experiences of separation from her mother left her with a deep sense of not being fully seen or heard. At home, she had the freedom to make choices, but in the outside world, she shrank into the background, afraid of being judged.Even as she grew older, the fear of speaking up stayed with her. She taught gymnastics as a kid and later became a yoga teacher, but she still struggled to trust her voice. She believed she wasn't loud enough, and speaking in front of others felt like a challenge.Her breakthrough came when she immersed herself in deeper personal work. Through intensive training, she began to understand the patterns that held her back and found the confidence to use her voice in a new way.Now, Robyn helps women struggling with relationship challenges, guiding them to break free from old patterns and build deeper, more fulfilling connections. She teaches practical tools for communication, emotional healing, and self-worth—helping others experience love and relationships in a way that feels truly supportive and nourishing.__________________Robyn Smith is an award-winning speaker and a leading trauma, communication, and relationship coach for women. As the founder of the Rock Your Relationship movement, she has helped thousands turn frustration into fulfillment by building deeper, more conscious, and loving connections.With inspiration from her thriving 23-year marriage, Robyn blends practical relationship strategies with emotional healing to create lasting change. Her approach goes beyond communication, reshaping how women experience love and connection.As a certified master trauma coach, she specializes in helping clients break free from trauma and unhealthy patterns, restoring harmony within relationships and within themselves.__________________Find Robyn here:https://www.youtube.com/channel/UCprnkDKhwO6Nr1YR5rasnBA/videoshttps://www.facebook.com/groups/consciousthrivingrelationshipshttps://consciousthrivingrelationships.com/https://calendly.com/robyn-smith-coach/relationship-breakthrough-sessionhttps://www.instagram.com/robyn.smith.relationshipcoach/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Fitness Business University With Vince Gabriele
The Biggest Chokehold on a Business

Fitness Business University With Vince Gabriele

Play Episode Listen Later Feb 27, 2025 32:14


Click the link below to see the Agenda for Gym Business Raw https://drive.google.com/file/d/1noqfvY46-dtmLWd1_u65N3U4ckTVLBxH/view?usp=sharingand then Click here to get your virtual seats now! In this episode of the FBU Podcast, Vince sits down with Dr. Wood, founder of the Inspired Performance Institute, to discuss how unresolved trauma impacts performance, business success, and overall well-being. Dr. Wood explains how trauma—both major and minor emotional concussions—creates inflammation, disrupts the nervous system, and holds people back from reaching their true potential. He shares groundbreaking insights on how rewiring the brain can help business owners, athletes, and high performers break through self-imposed limitations. Using real-life case studies, including professional athletes and entrepreneurs, Dr. Wood demonstrates how his methods have led to record-breaking performances and financial success. Top 5 Key Points Discussed:The Hidden Impact of Trauma on PerformanceTrauma, even in subtle forms like childhood criticism or self-doubt, keeps the brain in a fight-or-flight state. This unresolved stress affects decision-making, business success, and physical health.Brainwave Optimization for High PerformanceDr. Wood explains the four brainwave states—Beta (high stress), Alpha (relaxed focus), Theta (processing state), and Delta (deep recovery). Rewiring the brain to operate in Alpha can unlock peak performance in business and athletics.The Mind-Body Connection in Business and FitnessMany gym owners and personal trainers unknowingly mask their own trauma through physical training. Dr. Wood emphasizes how trauma resolution can lead to better business decisions, improved client results, and personal breakthroughs.Real-Life Transformations Through Trauma WorkStories include a marathon runner breaking world records post-treatment, a high-level banker overcoming financial self-sabotage, and Dr. Wood's own daughter eliminating autoimmune diseases after addressing childhood trauma.Breaking Limiting Beliefs to Unlock the Next Level of SuccessEntrepreneurs often hit ceilings due to deep-seated fears and limiting beliefs from past experiences. Addressing these mental roadblocks allows for business growth, financial success, and personal fulfillment. Click the link below to see the Agenda for Gym Business Rawhttps://drive.google.com/file/d/1noqfvY46-dtmLWd1_u65N3U4ckTVLBxH/view?usp=sharingand then Click here to get your virtual seats now! If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

The Virtual Couch
The Self-Care Paradox: Why Putting Yourself First Isn't Selfish and Is “Healthy Narcissism” a Thing? Live QA w/Tony and Mackie Overbay

The Virtual Couch

Play Episode Listen Later Feb 17, 2025 81:39 Transcription Available


What happens when you walk face-first into a wall at the movies? For therapist Tony Overbay, it led to a deep discussion about relationships, self-worth, and the challenges of being true to yourself in a world that often demands conformity. In this engaging episode of The Virtual Couch, Tony is joined by his daughter Mackie for their regular Sunday night Q&A session. After sharing a humorous story about his movie theater mishap (complete with butterfly stitches), they dive into profound conversations about relationships, mental health, and personal growth. The episode explores the concept of "normal" versus "pathological" narcissism, with Tony breaking down Eleanor Greenberg's research on how healthy ego differs from defensive narcissism. They discuss how true confidence comes from actual accomplishments rather than a fragile facade of superiority. A significant portion focuses on the challenges of maintaining authenticity in relationships, particularly when dealing with emotional immaturity. Tony explains how many people lose themselves trying to make others happy, and the importance of choosing self-care first - not as an act of selfishness, but as a necessary foundation for genuine connection. The father-daughter duo tackles numerous listener questions, covering topics like: - Setting healthy boundaries versus giving ultimatums - The impact of being a "scapegoat" in family dynamics - Dealing with betrayal trauma and infidelity - The struggles of highly sensitive people (HSP) - Navigating relationships with emotionally immature partners - The challenges of being authentically yourself in a society that often rewards conformity Throughout the episode, Tony emphasizes the importance of differentiation - developing a strong but flexible sense of self while maintaining connections with others. He provides practical advice for listeners struggling with various relationship challenges, including resources for finding affordable therapy and support groups for those dealing with emotionally immature partners. The conversation weaves together clinical insights with personal experiences, creating an authentic and relatable dialogue that helps listeners understand they're not alone in their struggles. Tony and Mackie's natural rapport adds warmth and accessibility to complex therapeutic concepts, making them more digestible for a general audience. 00:00 Introduction and Setting the Scene 01:06 Super Bowl and Halftime Show Reactions 02:30 Movie Theater Mishap and Story Time 07:10 Relationship Dynamics and Self-Care 11:47 Understanding Narcissism and Healthy Ego 17:34 Questions from the Audience 41:14 Navigating the Online Dating World 41:50 The Struggle of Authenticity in Relationships 43:20 The Journey of Emotional Growth 47:22 Dealing with Narcissistic Relationships 53:54 The Importance of Setting Boundaries 01:11:12 Overcoming Trauma and Seeking Therapy 01:14:15 Confronting Relationship Challenges 01:19:59 Final Thoughts and Resources

London Real
Ollie Ollerton - SAS Hero on Overcoming Trauma & Unlocking Your True Potential

London Real

Play Episode Listen Later Feb 15, 2025 110:58


Watch the Full Episode for FREE: SAS Hero Ollie Ollerton on Overcoming Trauma & Unlocking Your True Potential