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The NASM-CPT Podcast With Rick Richey
What Most Trainers Get Wrong About the Thigh Muscles

The NASM-CPT Podcast With Rick Richey

Play Episode Listen Later Feb 3, 2026 21:14


Welcome to another episode of the "NASM CPT Podcast," hosted by Sharecare Emmy Award winner Rick Richey! In this in-depth anatomy special, Rick dives into everything you need to know about the quadriceps muscles—the powerhouse of your legs. Whether you're a personal trainer, corrective exercise specialist, or fitness enthusiast, this episode is packed with valuable insights you won't want to miss. Episode Highlights: ·      Detailed breakdown of all four quadriceps muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius ·      Origins, insertions, and joint actions explained in plain English ·      Discoveries about a potential fifth quadriceps muscle and what it means for anatomy geeks ·      Pro tips on stretching and training the quads for maximum performance and safety ·      Practical cues for your clients: how to identify quad activation and stretch effectiveness ·      Essential anatomy reminders for the NASM CES course and beyondRick also answers listener questions—shoutout to Jill W.!—and shares clinical pearls for trainers looking to level up their corrective exercise and anatomy knowledge. Plus, learn how recent research could change the way you think about the thigh muscles forever! Why Watch? ·      Clear, engaging explanations for professionals and students ·      Actionable fitness tips to apply right away with clients ·      Anatomy trivia gold for your next class or quiz night ·      Exclusive podcast perks and offers from NASM for members #NASM #PersonalTraining #Quadriceps #ExerciseScience #FitnessPodcast #Anatomy #CorrectiveExercise #RickRitchie #NASMCPT #FitnessEducation #QuadricepsMuscles #NewMuscleDiscovery #Stretching #LegDay #LegAnatomy #TrainerTips #Podcast  Show References: Franchi, T. (2020) 'Tensor vastus intermedius: a review of its discovery, morphology and clinical importance', Folia Morphologica, (Preprint).  Grob, K., Ackland, T., Kuster, M. S., Manestar, M. and Filgueira, L. (2016) 'A newly discovered muscle: The tensor of the vastus intermedius', Clin Anat, 29(2), pp. 256-63 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Conscious Profits Unfiltered with Sebastian Naum
Anti-biohacking: Actionable and Realistic Long Term Health w/ Dr. Mary Pardee

Conscious Profits Unfiltered with Sebastian Naum

Play Episode Listen Later Feb 3, 2026 56:04


We welcome Dr. Mary Pardee, naturopathic and preventative medicine doctor and founder of Modrn Med, a science-based integrative medical practice focused on personalized, preventative care. Specializing in chronic gut issues, Mary brings a grounded perspective that challenges rigid wellness narratives and reactive healthcare. Together, we explore discipline versus rigidity, intuition, nervous system health, and what it means to build a sustainable, informed relationship with health beyond rules and optimization.Topics Discussed:Preventative medicine vs. reactive healthcareLongevity, healthspan, and optimizing how we live—not just how longChronic gut issues (IBS, constipation, bloating) and their systemic rootsDiscipline vs. rigidity in health, nutrition, and lifestyleIntuition, nervous system regulation, and listening to the bodyThe danger of misinformation in the integrative/functional medicine spaceSupplements, myths, and the importance of evidence-based treatmentPersonalized, patient-centered care vs. one-size-fits-all protocolsStress, control, and their impact on digestion and overall healthAwareness and responsibility without shame or perfectionismRedefining health as a relationship, not a performanceConnect with Mary on InstagramConnect with Sebastian on InstagramSebastianNaum.com

Business of Story
#553: How to Turn AI Into Artful Intelligence That Inspires Your Brand Storytelling, With Jen Perry

Business of Story

Play Episode Listen Later Feb 2, 2026 54:20


Discover how to transform "artificial intelligence" into "artful intelligence" and inspire your brand storytelling in this must-listen episode of the Business of Story. Park Howell is joined by Jen Perry, Executive Creative Director at Vagrants, who shares her journey from building creative teams for brands like JetBlue, IKEA, and Dunkin' Donuts to leading Vagrants' evolution into a creative powerhouse. You'll learn why "artificial intelligence" is a branding problem, and how reframing it as "artful intelligence" helps you keep your storytelling human, emotionally resonant, and truly impactful—even as you embrace the latest technology. Jen reveals practical strategies for using emotional intelligence in your creative process, building lasting client relationships, and coaching teams to bold, effective ideas. Plus, you'll hear a real-world case study from Tom Schwab of Interview Valet on how the StoryCycle Genie™ platform delivers artful, brand-aligned content that saves hours and elevates quality. Listen now to discover: How to blend AI and empathy for better brand stories Why artful intelligence is your creative edge Actionable steps to inspire your team and audience For more insights and resources, visit businessofstory.com.

Cyber Security Today
The Rise of Actionable AI Agents: Navigating the Security Landscape

Cyber Security Today

Play Episode Listen Later Jan 30, 2026 14:53


In this episode of Cybersecurity Today, host Jim Love explores the burgeoning world of actionable AI agents, examining key developments from companies like Google and Anthropic. The episode delves into the rapid rise of MoltBot, an open-source AI agent tool that has taken the developer community by storm. Jim also highlights the significant security concerns associated with these advanced AI systems, including delegated control, exposable credentials, and the potential for real-world consequences due to misuse. The podcast wraps up with a discussion on the future implications of these technologies and a preview of upcoming research by David Shipley from Beauceron Security on phishing. Brought to you with the support of Meter, delivering integrated networking solutions for optimized performance and scale. Cybersecurity Today would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale. You can find them at Meter.com/cst 00:00 Introduction and Sponsor Message 00:24 Emerging AI Agents: Google and Anthropic 01:59 The Rise of Molt Bot 07:51 Security Concerns with AI Agents 11:09 Looking Ahead: The Future of AI Agents 13:47 Conclusion and Upcoming Episodes

Takacs McGinnis Elder Care Law Hour
Episode 308 - Why Every Caregiver Needs a Weather Backup Plan

Takacs McGinnis Elder Care Law Hour

Play Episode Listen Later Jan 28, 2026 20:52


Severe weather can quickly disrupt caregiving routines—putting older adults and caregivers at risk. In this episode, Outreach Coordinator Dana Hentschel speaks with elder care coordinators Erin Keogh-Rankin, Janel Heflin, and Pati Bedwell about how caregivers can prepare for emergencies before they happen. This conversation covers: • Why relying on a single plan is risky • Common misconceptions about preparedness • Actionable steps caregivers can take immediately Whether you work in elder care, support caregivers, or are caring for a loved one yourself, this episode offers valuable, real-world guidance.

The Food Blogger Pro Podcast
Pinterest Strategy for Food Creators in 2026 with Kate Ahl

The Food Blogger Pro Podcast

Play Episode Listen Later Jan 27, 2026 61:51


Actionable advice for finding success on Pinterest, building trust with users, and showing Pinterest (and your audience) that there's a real human behind your content with Kate Ahl from Simple Pin Media. ----- Welcome to episode 555 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Kate Ahl from Simple Pin Media. Pinterest Strategy for Food Creators in 2026 Pinterest has changed a lot in the last year — and food creators are feeling it. With the rise of AI-generated content (aka "AI slop"), many established bloggers have seen traffic declines, while newer creators are still finding success on the platform. In this episode, we're joined by Kate Ahl of Simple Pin Media, to break down what's really happening on Pinterest right now. We talk about how AI has impacted the platform, whether Pinterest still offers a strong ROI for food creators, and what strategies actually work in 2026 — especially if you're an established creator wondering whether Pinterest is still worth your time. Kate also shares practical, actionable advice for using Pinterest more intentionally, building trust with users, and showing Pinterest (and your audience) that there's a real human behind your content. Three episode takeaways: Pinterest can still be a valuable traffic and revenue driver — While overall Pinterest traffic is down year over year, the platform continues to deliver high RPMs, meaning the traffic you do get can be more valuable. Instead of chasing volume, creators should focus on quality traffic, clear intent, and how Pinterest fits into a broader marketing strategy. Human-generated, trust-building content matters more than ever — As AI-generated content floods Pinterest, users (and the platform itself) are craving signals of authenticity. Showing your face, branding your images, and creating recognizable visual styles help Pinterest understand that there's a real person behind your content — and help users decide who they trust enough to click. Pinterest success requires patience, experimentation, and intentional strategy — Pinterest is no longer a "set it and forget it" platform. Keyword research, thoughtful image design, testing different formats, and committing to a strategy for 6–9 months are key. Creators who treat Pinterest as a long-term marketing channel (rather than a quick win) are best positioned to succeed. Resources: Simple Pin Media Pinch of Yum Pinterest Predicts 2026 Canva Safiya Nygaard — I Bought Scam AI Dresses from Pinterest Skool SPM Insiders The Last Invention The Simple Pin Podcast Follow Kate on Instagram and Facebook Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.

I'm Busy Being Awesome
Episode 339: Why Is Change So Hard? Especially With ADHD

I'm Busy Being Awesome

Play Episode Listen Later Jan 26, 2026 28:26


In Episode 339 You Will Discover: Three key reasons change is hard for ADHD brains A simple, step by step approach to make lasting change Actionable tips to incorporate these tools into your life today Work With Me:

The ASHHRA Podcast
#203 - The New Healthcare Labor Wave

The ASHHRA Podcast

Play Episode Listen Later Jan 26, 2026 33:36


Healthcare HR leaders are heading into one of the most consequential weeks of the year. In this episode of the ASHHRA Monday News Drop, Luke Carignan, Bo Brabo, and ASHHRA President & CEO Jeremy Sadlier unpack three fast-moving developments that demand immediate attention from HR, finance, and executive teams. Segment 1: A Tale of Two Coasts While New York nurses return to work after securing historic staffing protections, the West Coast is waking up to a massive escalation. More than 31,000 healthcare workers across California and Hawaii, including nurses, pharmacists, and imaging professionals, have launched an open-ended strike over staffing ratios and wages tied to inflation. HR reality check: The contagion effect is real. Enforceable staffing guarantees are now the most powerful organizing and recruiting tool in healthcare. Union or not, organizations that fail to visibly address staffing risk becoming the next target. Segment 2: The Telehealth Hail Mary With just days remaining before the January 30 deadline, the House has passed a two-year extension of Medicare telehealth flexibilities. The Senate still must act. A lapse, even for 48 hours, could trigger denied claims and major revenue disruption. Actionable guidance: Do not dismantle telehealth infrastructure. Instruct revenue cycle teams to hold telehealth claims from February 1–3 until Senate confirmation is secured. This single step could prevent a costly billing crisis. Segment 3: The “Great Healthcare Plan” and PBM Reform The White House has released a new healthcare framework emphasizing aggressive PBM reform and price transparency, while notably stepping away from enhanced ACA subsidies. Premium pressure for employees is likely to persist. HR opportunity: PBM reform is not just a finance issue. Use this moment to demand transparency from your benefits partners, audit rebate structures, and identify savings that can help offset rising employee costs. This Week's Focus: • Monitor West Coast labor activity and prepare for patient surges • Protect telehealth revenue during legislative uncertainty • Reassess staffing strategy, benefits cost exposure, and PBM risk Healthcare HR is no longer adjacent to strategy. It is central to it.  From Our Sponsor(s)...Optimize Pharmacy Benefits with RxBenefitsElevate your employee benefits while managing costs. Did you know hospital employees fill 25% more prescriptions annually than other industries? Ensure cost-effective, high-quality pharmacy plans by leveraging your hospital's own pharmacies. Discover smarter strategies with RxBenefits.Learn More here - https://rxbene.fit/3ZaurZN  Support the show

B2B Vault: The Payment Technology Podcast
Building the Next Generation of Housing: Inside Rooming with Michael Bernicke

B2B Vault: The Payment Technology Podcast

Play Episode Listen Later Jan 23, 2026 34:08


On this episode of The Biz-to-Biz Podcast, host Allen Kopelman sits down with Michael Bernicker, founder of Rooming, to explore how the company is transforming the way people live, rent, and connect through flexible housing solutions.Michael breaks down the inspiration behind Rooming, how the platform simplifies shared living, and why flexibility, affordability, and community are becoming must-haves in today's housing market. From solving real-world housing challenges to building a tech-enabled marketplace, this conversation dives into what it takes to launch a solution that meets modern lifestyle demands.In this episode, you'll learn:What Rooming is and how it's redefining shared and flexible livingThe problem Rooming set out to solve in today's housing marketHow technology and community play a role in scalable housing solutionsLessons learned while building and growing a real estate tech platformWhether you're a founder, investor, real estate professional, or just curious about the future of housing, this episode delivers valuable insights on innovation, entrepreneurship, and building solutions that truly meet market needs.

What's Your Skincare Routine with LeAura Luciano
Building Systems for Brand Deals with Bento Founder Jaclyn Ling | Skincare & Strategy

What's Your Skincare Routine with LeAura Luciano

Play Episode Listen Later Jan 23, 2026 32:40


Jaclyn Ling went from starting a YouTube channel as a teenager to founding Bento—a platform that's changing how content creators land brand partnerships. In this episode, we dive deep into the systems and strategies creators need to build sustainable businesses in 2026.Episode Highlights:✨ The exact cold email strategy that gets responses from brands✨ Why most creators give up too early (hint: you need 100+ pitches/month)✨ How Jaclyn furnished her entire NYC apartment through UGC partnerships✨ Her go-to skincare routine featuring Ultraviolet Spray SPF and vitamin C serums✨ AI's role in content creation and why it won't replace human storytelling✨ Actionable advice for pivoting your content nicheTry Bento: Get 20 free emails every month Website: onbento.comInstagram: @onbentoAbout What's Your Skincare Routine:Join LeAura Luciano as she explores the intersection of beauty, business, and content creation. Each episode features successful creators sharing their skincare routines, business strategies, and the systems that power their brands.

The Agents of Recovery Podcast

This episode of Agents of Recovery centers on real questions from listeners who are navigating recovery, personal growth, and life after addiction. Coach Blu and Wendell offer direct, grounded answers drawn from lived experience, professional insight, and years of work in recovery spaces. The conversation is honest, practical, and focused on progress rather than perfection, giving listeners tools they can apply immediately.Episode OverviewIn this Q&A-style episode, Coach Blu and Wendell respond to questions submitted by the Agents of Recovery community. Topics range from maintaining sobriety under pressure to rebuilding trust, managing emotions, and redefining identity in recovery. Each answer blends compassion with accountability, reflecting the podcast's core philosophy.What Listeners Will Hear- Practical recovery strategies for everyday challenges- Straightforward answers to complex, real-life questions- Personal insights from Coach Blu and Wendell's recovery journeys- Actionable guidance for emotional regulation, boundaries, and growth- Encouragement without sugarcoating, focused on sustainable changeThis episode reinforces that recovery is not about having all the answers, but about staying willing, honest, and connected. By addressing listener questions directly, Coach Blu and Wendell remind the audience that no one recovers alone and that clarity often comes through shared experience.

Strong Mind, Strong Body
Understanding Trauma: Signs, Triggers & True Healing

Strong Mind, Strong Body

Play Episode Listen Later Jan 21, 2026 30:34


Welcome to a powerful episode of Strong Mind, Strong Body hosted by Angie Miller! This week, Angie is joined by trauma therapist and EMDR specialist Suzanne Wiseman to unpack the *real* meaning of trauma—and explore effective, science-backed approaches to healing.

Growth Mindset Podcast
How To Build Free Will

Growth Mindset Podcast

Play Episode Listen Later Jan 20, 2026 53:48


Free will sounds easy until you look closely. Then it turns out to be smaller, stranger, and far more difficult than advertised. We take a cheerful scalpel to the idea that we're the conscious captains of our lives. With help from psychology experiments, philosophical detours we find out what's really going on. Examining stories involving casinos, concentration camps, meditation cushions, and more, we discover that most behaviour is automatic. Pain, habit, desire, and social pressure do most of the driving. Yet, whilst we can't choose our thoughts or impulses, we can choose how we respond to them. Viktor Frankl called it “the space between stimulus and response,” and it turns out to be the most valuable square inch of mental real estate you'll ever own. Cultivate that space, and you get resilience, wisdom, and the rare ability to not punch metaphorical holes in windows. Actionable takeaways Treat strong emotions as data, not instructions Reduce temptation before relying on discipline Train non-reactivity through small, deliberate discomforts NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

The Inclusive AF Podcast
Actionable Paths to Racial Equity and Belonging in Business with Hugues Sygney Jr.

The Inclusive AF Podcast

Play Episode Listen Later Jan 20, 2026 65:15


Welcome to The Inclusive AF Podcast! In this powerful episode, hosts Jackye Clayton & Katee Van Horn sit down with Hugues Sygney Jr. for an inspiring conversation about justice, equity, and how businesses can create true impact in their communities—with a special focus on the B Corp movement. We dig deep into what it means for a company to be a force for good, the transformative role of B Corps, and the real-life programs making generational change—like fair wages, open hiring, and wealth-building initiatives that are shifting legacies. You'll also hear about the importance of the JEDI framework (Justice, Equity, Diversity, and Inclusion), climate justice, and practical steps that HR leaders and business owners can start using today. Whether you're an HR professional, passionate about DEI, or curious how your everyday choices as a consumer or leader can ripple into meaningful change—this episode is for you. Don't miss the insightful stories, practical advice, and uplifting discussions on how we each can make an impact in our organizations and beyond. Listen, learn, and join the movement toward true inclusion and business for good! #Bcorp #InclusiveAF #JusticeAndEquity #WorkplaceInclusion #DiversityAndInclusion #HRLeaders #DEIB #ClimateJustice #Podcast #BusinessForGood #GenerationalWealth #Belonging #CommunityImpact #Leadership #CareerDevelopment

CMO Confidential
Dissecting Compensation - A Primer on Understanding, Negotiating and Managing Pay

CMO Confidential

Play Episode Listen Later Jan 20, 2026 49:04


"Dissecting Compensation - A Primer on Understanding, Negotiating and Managing Pay"A CMO Confidential Interview with Richard Sanderson, the Marketing, Sales, and Communications Practice Leader at Spencer Stuart. Richard starts with the basics of salary, bonus and equity and branches out to compensation mix, the various types of equity, negotiating best practices, and the "other" elements of an offer. Key topics include: why the devil is in the details; when and how to discuss compensation; the difference between dumb luck and bad luck; and why everyone should do a "multi-year cash flow analysis." Tune in to hear why you should always read the proxy statement and the importance of being prepared to explain how you are using AI.*Dissecting CMO Compensation with Richard Sanderson (Spencer Stuart) — Salary, Bonus, Equity & Negotiation Playbook*What's “market” for a modern CMO, and how do you actually negotiate it? Richard Sanderson, who leads Spencer Stuart's Marketing, Communications & Sales Practice, breaks down the three pillars of pay (salary, bonus, equity), compensation mix by ownership model, and the real rules of negotiating offers, severance, and forfeitures. We also tackle vesting, RSUs vs. options vs. PSUs, what to ask recruiters (legally) about pay ranges, how to manage your team when equity is underwater, and why every CMO needs crisp AI impact stories in interviews. Actionable, candid, and built for executives who make or take offers. *Chapters*00:00 Intro — Welcome to CMO Confidential & Richard's background01:50 Why comp is hard to decode (and why it matters)02:12 The building blocks: salary, bonus, equity03:21 The data gap: only ~4% of F1000 list marketing leaders as NEOs04:26 Salary basics, bands, and industry norms05:35 Bonus mechanics & the one question to ask (3-year payout history)06:38 Equity 101 — long-term incentives and where value really accrues07:25 Compensation mix: public, PE, private, nonprofit08:25 Geography effect — US vs. Europe on equity weighting09:23 RSUs explained (and why they always have some value)10:19 Options & strike prices — upside vs. “underwater” risk10:57 PSUs — performance gates, accelerators, and board metrics12:17 Vesting types: time, performance, and event-based triggers13:15 Forfeitures if you leave early (and what's negotiable)15:09 Negotiating framework — timing, laws, posture16:34 When to talk comp without signaling “it's just the money”17:58 Pay transparency laws — expectations vs. history; what recruiters can ask20:23 Forfeitures checklist: bonus timing, unvested equity, make-wholes21:36 Know your company's rules (eligibility dates, presence requirements)22:36 Smart pushback: asking for the range and reducing info asymmetry23:47 Your moment of max leverage: the verbal offer27:58 Beyond pay: severance, sign-on, relocation, start date, perks29:00 CMO tenure math and why severance matters32:31 “Am I underpaid?” How to build a real case34:34 Managing your team through pay angst & proxy transparency36:29 Underwater equity — empathy, vision, and refresh cycles38:22 Timing luck: annual grants & market swings (“Liberation Day” example)40:00 Do the 5-year cash-flow comparison (and bridge Year 1–2)42:04 The new relocation math (mortgages & cost deltas)43:06 Titles, reporting lines, non-competes, and day-one docs43:50 Should you ever turn down a written offer?45:23 The reputational risk of reneging47:05 Be ready: the AI question in every CMO interview48:32 Wrap*Tags*CMO Confidential, Richard Sanderson, Spencer Stuart, CMO compensation, executive pay, salary bands, bonus plans, equity RSUs, stock options, PSUs, vesting, severance, negotiation, forfeitures, compensation mix, private equity, public companies, proxy statements, pay transparency laws, marketing leadership, executive recruiting, board compensation, make-whole bonus, cash flow analysis, AI in marketingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We Don't PLAY
Podcast SEO Monetization: Actionable Marketing Secrets for Regional Businesses with Favour Obasi-ike

We Don't PLAY

Play Episode Listen Later Jan 19, 2026 58:44


Favour Obasi-ike, MBA, MS introduces this episode reframes “monetization” as a value exchange, built on the core truth that “there's no conversion that started without a conversation.” It presents a strategic model where financial returns are the natural result of building trust through dialogue. Applying this specifically to regional businesses, the discussion outlines strategic podcasting techniques to improve search engine visibility and drive revenue.The key tactic is the deliberate use of geographic keywords within episode titles, scripts, and author fields to dominate local search results. By treating a podcast as permanent intellectual property rather than just a marketing tool, businesses create a lasting reference point that validates their brand through expert conversations, building consumer trust and market authority.This value-exchange model is powered by converting listener attention into growth through methods like pre-roll ads, affiliate partnerships, and private subscriptions. Furthermore, the speaker advises using analytics to identify high-performing locations, allowing businesses to refine their content and promotional strategies for specific audiences. Ultimately, consistent, helpful audio content serves as the foundational engine for long-term customer loyalty, where monetization is the direct outcome of the deep relationships built through strategic, SEO-focused conversations.Key Takeaways: Actionable Insights• Local First, Regional Second: Even international brands are local to someone. The foundational strategy is to dominate your immediate search radius (5-25 miles) by embedding location-specific keywords—such as city, state, province, or zip code—directly into your podcast titles, spoken content, and show notes. This ensures you are discoverable by the customers actively searching for services in your specific operational areas.• Conversation Before Conversion: The speaker's primary argument is that trust is the essential precursor to any transaction. A podcast's main function should be to initiate meaningful conversations and consistently answer customer questions. This process naturally builds the credibility and trust required to guide a listener toward becoming a loyal customer, making the "sale" a frictionless conclusion to a relationship, not a high-pressure pitch.• Podcast as an Intellectual Property Asset: Your podcast should be treated as a core business asset, on par with your domain name or email list. It functions as a permanent, searchable "place of reference" that validates your expertise and builds long-term equity. As the speaker notes, a successful podcast creates listenership, authorship, and readership—"it's a lot of ship sailing"—that expands into partnerships and affiliate relationships.• Give Them What They Want, Then What They Need: This two-step engagement strategy is crucial for audience growth and retention. The speaker reveals their strategic thinking: "Give them what they need first, right? Let me actually put it this way. Give them what they want and then give them what they need." First, attract new listeners with content that answers what they want (their direct search queries). Then, build loyalty and authority by providing the deeper, more valuable content they truly need.Concluding TransitionWith these foundational principles established, the episode transitions into the specific, tactical SEO strategies that bring this value-driven approach to life.Need to Book An SEO Discovery Call for Advertising or Marketing Services?>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats OnlineTimestamped Segments• [00:00:00] Introduction: Why Regional Businesses Need Podcast SEO ◦ Favour outlines the opportunity for regional businesses to build trust, loyalty, and brand awareness through location-focused content.• [00:05:15] The Core Strategy: Hyper-Local Targeting ◦ Details on how to use specific city, state, and province names in episode titles and spoken scripts to attract local search traffic.• [00:09:30] Redefining Monetization: Trust and Conversation ◦ Favour argues that monetization is an outcome of trust, which is built through valuable conversations, not direct sales pitches.• [00:14:00] Tactical Content Planning ◦ Keyword Strategy: How to build content around core business keywords (e.g., "cooking") and then niche down into specifics ("vegan cooking," "pressure cooking"). ◦ FAQ Episodes: The strategy of creating dedicated FAQ episodes for each business location to address unique regional customer questions. ◦ The "Album Drop" Strategy: An explanation of releasing all location-specific FAQ episodes simultaneously to maximize reach and impact.• [00:21:45] Advanced SEO & Platform Tactics ◦ Author Name Optimization: How to structure the podcast's "author" field to include business locations (e.g., "My Restaurant | Seattle | Honolulu | Las Vegas"). ◦ The Power of Voice: Imagine listening to your brand's CEO sending a message directly to you, "documenting their journey with you on live mode" - this tactic creates a permanent "reference point" that builds unparalleled trust.• [00:28:10] The Podcast as a Business Asset ◦ Positioning the podcast as a core piece of intellectual property that builds listenership, authorship, partnerships, and affiliate relationships.• [00:32:00] Monetization Mechanics Explained ◦ A breakdown of ad formats like pre-rolls, mid-rolls, and post-rolls, comparing them to YouTube's ad model. ◦ Discussion on building private, subscription-based podcasts for premium content.• [00:41:00] Live Q&A: Getting Started with Podcasting (with Kelcey) ◦ A new podcaster asks for advice on where to start with her faith-based podcast and monetization.• [00:55:30] Core Digital Assets: Domain & Email List ◦ The speaker emphasizes that your domain and email list are critical assets, using the analogy: "Just like you have an address and a mail box is the same way you have a website and a mailbox."• [01:05:00] Closing Remarks and Call to Action ◦ Favour summarizes the key points and directs listeners to connect for a free audit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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UXpeditious: A UserZoom Podcast
How digital banking trends in 2026 are bringing humanity back to finance

UXpeditious: A UserZoom Podcast

Play Episode Listen Later Jan 19, 2026 21:04


Episode web page:  Episode summary: In this episode of Insights Unlocked, host Nathan Isaacs sits down with Amy Wigdahl, principal solution marketing manager at UserTesting, to discuss the trends transforming the banking and fintech landscape as we approach 2026. Amy shares how financial institutions are moving beyond basic digital convenience to create more empathetic, personalized experiences powered by AI and customer insight. Key themes and takeaways: AI-driven personalization with a human touch: Banks are leveraging generative AI to make digital interactions feel more personal, aiming to replicate the warmth and familiarity of in-branch experiences. The goal is to use technology to support customers at critical life moments—without coming across as intrusive or robotic. From broad strategies to precision targeting: With profit pressures rising and competition intensifying, banks are shifting from generic, one-size-fits-all approaches to hyper-targeted experiences. Success hinges on understanding the unique needs, motivations, and emotions of specific customer segments. Loyalty in the age of choice: As most consumers now use multiple financial providers, customer loyalty is fragile. Trust, clarity, and relevance are emerging as the new drivers of loyalty—outpacing even new product offerings. Amy emphasizes that customer experience must be clear, emotionally reassuring, and responsive to evolving financial pressures. The importance of customer insight: Truly understanding customer needs is at the heart of effective personalization. Insights gathered from real users inform everything from onboarding processes to new service design, ensuring banks stay relevant and build lasting trust. Actionable advice: Banks and fintechs should continuously gather and apply customer insights to design experiences that build trust and reduce friction. Executives and product leaders are encouraged to “walk in their customers' shoes”—try opening an account or using a service themselves to spot opportunities for improvement. Resources & links Amy Wigdahl on LinkedIn (https://www.linkedin.com/in/amywigdahl/) Nathan Isaacs on LinkedIn (https://www.linkedin.com/in/nathanisaacs/) The CSAT playbook for modern banks (https://www.usertesting.com/resources/guides/csat-playbook-for-banks) Learn more about Insights Unlocked: https://www.usertesting.com/podcast

The Dental Wealth Nation Show with Tim McNeely
The $1M Culture Shift Most Practices Ignore WITH Danielle Kramer 0155

The Dental Wealth Nation Show with Tim McNeely

Play Episode Listen Later Jan 18, 2026 35:30


Ready to unlock the hidden key to a thriving, high-profit dental practice—and it's not just about the money? In this must-listen episode of The Dental Wealth Nation Show, host Tim McNeely—CFP®, CIMA®, CEPA®, and one of the most trusted wealth strategists for dental entrepreneurs—dives deep with special guest Danielle Kramer, founder of Easy Dental Solutions, on what really powers practice growth and financial freedom: building a truly happy, people-first dental team. Forget the typical advice. Tired of turnover, endless recruiting, or struggling to motivate your team with bonuses alone? Tim McNeely and Danielle Kramer blow the lid off old-school “culture” clichés. You'll discover: The rarely discussed link between team happiness and practice profitability—and how it directly impacts patient retention and satisfaction. Why open communication, clear vision, and people-first leadership can accelerate business growth and help you scale (and exit!) smarter. Actionable frameworks for dental owners to boost morale, create alignment, and build momentum—without burning out or losing top talent. Powerful mistakes dentists often make leading their teams, plus gritty strategies to correct course and foster lasting success. How to leverage morning huddles, strategic meetings, and intentional role-matching to unlock every team member's full potential. Real-world stories on how improving staff culture instantly increased practice performance. Whether you're gunning for a more lucrative exit, preparing for retirement, or just want less stress and more cash flow, this episode arms you with proven wealth-building tactics and business growth insights straight from the front lines of dentistry. Don't miss out: Hit subscribe to The Dental Wealth Nation Show, visit [Insert Website], and follow Tim McNeely on social media for more fearless guidance on dental wealth, exit planning, financial freedom, tax mitigation, retirement strategies, and scaling your impact and profits. This show isn't for the faint of heart—but for entrepreneurial dentists who want practical, unapologetic advice to build true wealth, care boldly for their team, and leave a lasting dent in the universe. Dental Wealth | Exit Planning | Financial Freedom | Business Growth | Wealth Strategies for Dentists | Tax Mitigation | Retirement Planning Tune in—your journey to wealth domination in dentistry starts now.

The Dental Wealth Nation Show with Tim McNeely
Find Hidden Profits: How AI, DSOs & Patient Calm Can Transform Your Practice with Ian Miller 0159

The Dental Wealth Nation Show with Tim McNeely

Play Episode Listen Later Jan 18, 2026 45:33 Transcription Available


Join host Tim McNeely and special guest Ian Miller, CEO of Dental Mutuality and Guinness World Records holder, for a high-energy episode that reframes modern dentistry. Ian and Tim dig into how the industry has shifted—driven by DSOs, AI, and new business models—and share practical ways practice owners can find hidden profits, protect EBITDA, and make dentistry enjoyable again. Topics covered include the dual nature of change (both opportunity and threat), how to evaluate and adopt AI and new technologies without getting overwhelmed, and the crucial role of trusted partners or consultants in vetting options for your office. Ian explains why early adoption today looks different and how to decide which innovations actually move the needle for your practice. The conversation highlights often-overlooked profit drivers beyond marketing and production growth: smart cost-savings, staff satisfaction and retention, patient loyalty, and operational tweaks that drop straight to the bottom line. Tim and Ian discuss tariffs, production protection, and why a dollar of cost savings can deliver more immediate impact than a dollar of new revenue. Patient and staff wellbeing are emphasized as central to profit and joy in the office. Ian shares real solutions—like virtual reality from Paper Plane Therapeutics to reduce patient anxiety and lunchtime VR resets for staff—as well as practical sensory changes (colors, smells, music) that improve clinic atmosphere and outcomes. Actionable growth ideas are also explored: community engagement and charitable care as authentic marketing and morale builders, and hands-on tactics like offering custom athletic mouthguards to drive new patient traffic. Ian issues a 28-day challenge to inject fun into the office and invites listeners to try small, immediate changes to see big morale and financial results. Expect an upbeat, solutions-focused episode full of concrete next steps you can use tomorrow—technology evaluation strategies, ways to uncover hidden profits, patient-anxiety tools, staff-retention tips, and how to build a practice that thrives financially and culturally. To learn more about Ian and Dental Mutuality, visit dentalmutuality.com.

Mentally Stronger with Therapist Amy Morin
282 — 5 Things Mentally Strong Parents Don't Do in Today's World

Mentally Stronger with Therapist Amy Morin

Play Episode Listen Later Jan 16, 2026 16:20


Are you raising your kids to become mentally strong adults? It's tough to do in today's world for so many reasons. But we owe it to kids to give them the skills they need to manage their emotions, think rationally, and take the productive action they need to live their best lives. Unfortunately, many of today's most common parenting practices are robbing kids of the mental strength they need to thrive. Today, I'm breaking down the things you're going to want to stop doing if you want to raise strong kids. Some of the things I talk about are: The 5 parenting habits that rob kids of mental strength Why it's crucial not to condone a victim mentality in your children How teaching kids to avoid risks can actually increase their anxiety The connection between chores and raising responsible adults Why you shouldn't try to regulate your child's emotions for them The importance of letting kids fail and make mistakes in a supportive environment Actionable steps to help your kids build problem-solving and coping skills Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Related Episodes ⁠75 — How to Raise Mentally Strong Kids ⁠⁠⁠⁠121 — Empowering Kids to Thrive with Dr. Michele Borba Links & Resources Buy 13 Things Mentally Strong Parents Don't Do Listen to 13 Things Mentally Strong Parents Don't Do on Spotify Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! Function Health — Go to FunctionHealth.com/stronger or or use gift code STRONGER25 for a $25 credit toward your membership Learn more about your ad choices. Visit megaphone.fm/adchoices

Real, Brave & Unstoppable
Ep 139: Goals With Soul (Part 2): Turning Clarity Into Actionable Goals

Real, Brave & Unstoppable

Play Episode Listen Later Jan 16, 2026 35:02 Transcription Available


Send us a textIn Part 2 of Goals With Soul, we take everything from the foundation episode — your values, identity, priorities, and desired feelings — and turn it into clear, actionable goals you can actually follow through on.This episode is all about the how: breaking goals down so they feel doable, flexible, and aligned — without losing the soul behind them.In this episode:The key difference between outcome goals and behavior goalsWhy you can't control outcomes — but you can control your actionsHow to break goals into skills, actions, and supportive practicesUsing SMART goals without making them rigid or joylessHow to track progress without pressure or punishmentWays to measure feeling-based goals like energy, confidence, or presenceWhy celebrating wins and bright spots is essential for momentumHow to create goals that support body, mind, and spirit=== Resources mentioned:===Companion Goals With Soul Worksheet Wellness Wake Up: $99 Intro Coaching Session A one-hour session to clarify aligned, actionable goals across body, mind, and spirit. Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

B2B Vault: The Payment Technology Podcast
Payments, Strategy & Growth with Rachel Platt

B2B Vault: The Payment Technology Podcast

Play Episode Listen Later Jan 16, 2026 38:15


We're joined by Rachel Platt, Founder & CEO of Plattinum Consulting, on the latest episode of The Biz To Biz Podcast.Rachel brings deep expertise in payments, fintech, and strategic consulting—sharing real-world insights on navigating complex payment ecosystems, scaling smart, and building sustainable growth.This is a must-listen for anyone in fintech, payments, or B2B leadership.

Yoga Girl Daily
3 Actionable Things You Can Do To Finish A Project

Yoga Girl Daily

Play Episode Listen Later Jan 15, 2026 7:52


If you are struggling to complete a project, the best thing you can do is begin with some baby steps. In today's episode, you are going to identify three actionable things you can do today that will help bring you to the finish line. There's no better time than right now - so let's get started and do the work. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

FTN Fantasy Baseball Podcast
The Boys are Back in Town

FTN Fantasy Baseball Podcast

Play Episode Listen Later Jan 15, 2026 70:51


The BOOM is back! FTN Baseball co-host Jason Anthony (@booms62) returns, joining Vlad Sedler (@rotogut) and Mike Mager (@BronxYankees27) to discuss the latest in fantasy baseball news, 2026 fantasy draft strategies and a breakdown of the first two rounds of NFBC ADP. Who's our big 1st round bust? The most undervalued 2nd round guy? Tune in and find out!Discussion TopicsIN THE NEWSKyle Tucker and this 'Anthony Rendon Syndrome' BSAlex Bregman's new price in ChicagoIs Marcell Ozuna worth a late-late-round flier?ACTIONABLE 2025 LESSONS for 2026Could we see this Cal Raleigh season coming?Why Steve Weimer loved Geraldo PerdomoThe one thing several 2025 "league-winners" had in commonREVIEW OF THE EARLY ROUNDSBobby Witt Jr. or Juan Soto at pick 3Skubal vs. Skenes vs. CrochetElly De La Cruz and the lineup around himOur 1st Round BustDoes Jackson Chourio have another level?KDS strategies - early vs. middle vs. back endJoin FTN FANTASY BASEBALL for 2026 as we help you crush your fantasy leagues! In addition to our Custom Projections, Roto and Underdog Rankings and incredible tools and content, we will be introducing amazing, new stuff such as our Top 500 Dynasty Rankings, Points Rankings, Customizable PDF Cheat Sheets and various versions for different formats of Vlad's popular GRID RANKINGS.Use promo code GUT26 for 10% off at FTN FANTASY today! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Leadership and Learning Podcast
Episode #155 - Leadership and Operational Discipline is Key to Employee Retention with Scott Peper, CEO Mobilization Funding

The Leadership and Learning Podcast

Play Episode Listen Later Jan 15, 2026 29:05


Join host Randy Goruk in this insightful episode of the Leadership and Learning Podcast as he welcomes Scott Peper, CEO of Mobilization Funding. Together, they dive deep into operational discipline as an underrated tool for recruiting and retaining top talent in manufacturing, construction, and operations. Scott draws from his extensive experience to reveal how a well-organized, safe, and empowering workplace drives morale, productivity, and company growth. Listeners will discover practical leadership lessons and strategies for retaining employees.   Whether you're a plant manager, business owner, or team leader, this episode delivers actionable insights to help you build a high-performing and engaged workforce. Listeners will learn: Why operational discipline is crucial for employee retention and organizational success. The importance of leadership in creating a positive, safe, and empowering work environment. How clarity in standards, roles, and expectations drives engagement and reduces burnout. The role of workplace organization, cleanliness, and safety in communicating company values. How leaders can foster empowerment, encourage feedback, and involve employees in improvement. Practical strategies for managing growth responsibly, including cross-training and establishing strong systems/processes. The significance of genuine care from leaders and its impact on team morale and retention. Why "winning" and achieving excellence create a strong culture and competitive advantage. How to identify and address operational and leadership blind spots to avoid common pitfalls. Actionable tips for plant managers to connect employees' daily work with customer outcomes and company mission. Website: https://mobilizationfunding.com/ LinkedIn Profile: https://www.linkedin.com/in/scott-peper-9387288/ YouTube Channel: https://www.youtube.com/@MobilizationFunding

Agile&Me: A physical therapy leadership podcast series
How to Keep Your Marketing Compliant

Agile&Me: A physical therapy leadership podcast series

Play Episode Listen Later Jan 15, 2026 42:23 Transcription Available


Welcome to the new season of our Podcast! PT Leadership continues the legacy of Agile&Me with broader topics for both emerging and experienced outpatient physical therapy leaders.In today's episode, Richard Leaver talks with Catie Butler about how to market your practice while avoiding costly legal and reputational pitfalls.Key topics include:Learning how HIPAA impacts patient privacy in advertising, avoiding costly mistakes and building trust.Actionable tips on managing legal and ethical standards while driving growth.Practical strategies to balance patient care with effective, compliant marketing practices.To learn more about us, visit our website at https://www.allianceptp.com/

Perimenopause Simplified
93. Why You're Exhausted (Even on HRT): Minerals, Stress & Over-Functioning

Perimenopause Simplified

Play Episode Listen Later Jan 14, 2026 14:00


Feeling exhausted, wired, and stuck in a loop of burnout? You do everything right: sleep, clean eating, supplements…but still feel like your energy is on fumes. In this episode, I'm pulling back the curtain on why hormone tests alone often miss the root cause. We'll dive deep into how mineral depletion (you read that right) is the missing piece of the puzzle for many over-functioning, type-A women. You'll learn: • The true signs of burnout vs. what's "normal aging" • What your body is trying to tell you by saying "you can't rest" • How I use HTMA (hair mineral analysis) in my practice (and why we start there) • Patterns I see in high-achieving women over 40 • Actionable steps to rebuild energy physically, emotionally, and hormonally This one's for the woman who literally can't slow down, even though her body is begging her to. If this feels like you — hit play.   LOVE THE SHOW? Please subscribe, leave a 5-star rating & review, and share with other women, so they can get the support they need in perimenopause – it really helps our show get seen by more women!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Ona's Natural Progesterone Cream Glow Below Vaginal Estrogen or DHEA Symphony Natural Health Melatonin BodyHealth Reds Powder Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) Eusari Menoplay Non-Hormonal Solution For more products we recommend, click HERE.  

We Don't PLAY
Actionable Business Marketing Tactics | Local SEO Edition with Favour Obasi-ike

We Don't PLAY

Play Episode Listen Later Jan 13, 2026 107:04


The actionable local SEO and marketing strategies for businesses to implement in 2026 with Favour Obasi-ike. The primary recommendation involves using QR codes as digital lead magnets to bridge the gap between physical locations and online platforms. This further emphasizes the power of podcast appearances and high-authority PR backlinks to establish brand credibility and improve search engine rankings. Additionally, the discussion explores short-form video tactics on YouTube and Instagram as tools to drive traffic to specific landing pages or low-ticket offers. The speakers conclude that consistent data tracking and strategic positioning are essential for scaling a local business effectively.Next Steps for Booking A Discovery Call | Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Visit our Work and PLAY Entertainment website to learn about digital marketing services.>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats OnlineEpisode Timestamps & Key Takeaways1. The QR Code Renaissance: Your Digital Lead MagnetQR codes have re-emerged as a low-cost, high-impact tool for local marketing, serving as a powerful bridge between physical customer presence and digital engagement. More than just a link, a strategic QR code acts as a direct gateway for lead capture, data collection, and relationship building, turning passing interest into a measurable interaction.[00:02:30] The Core Tactic: Creating and Deploying QR Codes Implementing a successful QR code strategy involves a few key steps:Generation: Use a dedicated tool like flowcode.com to create a custom QR code.Destination Strategy: Instead of linking to a generic homepage, direct users to a specific, high-intent page on your website. This could be a contact page, location page, a special offer landing page, or an email list signup form. The goal is to make the next step clear and valuable.Physical Placement: Maximize local visibility by placing the QR code on a variety of physical assets, including brick-and-mortar storefront windows, flyers, business cards, leaflets, and even in collaboration with other local businesses like restaurants.[00:07:15] Case Study: The Loungewear Brand A 2023 case study of a loungewear client at the Arendelle Mills Mall demonstrates the power of this tactic. During the Christmas season, the business used QR codes to promote a raffle for a family loungewear set. Shoppers scanned the code to enter, which successfully:Built their email list with qualified, local leads.Drove both in-store and online sales by creating a direct engagement point.The campaign successfully accelerated their online business by focusing on the core brand message of family bonding, turning a simple raffle into a meaningful touchpoint that resonated with their target audience.[00:13:45] Critical Best Practices To ensure your QR code campaign is effective and avoids costly mistakes, follow these essential practices:Incentivize the Scan: Offer a compelling reason for someone to pull out their phone. Frame it as a gateway to exclusive sales, monthly offers, or entry into a contest.Test Before You Print: Before investing in hundreds of flyers or stickers, thoroughly test the QR code with multiple people and different devices to ensure it scans correctly and links to the right destination.Track the Interaction: On your backend system, verify that a scan is being registered. This is crucial for measuring the campaign's effectiveness and understanding user engagement.This direct, one-to-one engagement tactic sets the stage for a broader, community-focused strategy: live events.2. Front-End Offers: Building Community with EventsA "front-end offer" in this context is less about an immediate transaction and more about securing a customer's commitment. Local events are the perfect vehicle for this strategy, providing a platform to foster deeper relationships, build brand loyalty, and create a powerful feedback loop that traditional digital marketing often misses.[00:15:30] Case Study: The Junk Journaling Business This case study follows a client with a purely traditional, offline business and zero website traffic. The strategy and results were transformative:Problem: The client had zero website traffic and was operating a purely traditional, offline business, making them invisible to online search and limiting their growth to in-person interactions.Solution: The host advised creating a free, local event on Eventbrite. The event listing was strategically optimized with local SEO keywords like "junk journaling classes near me" to capture search intent.Results: Within just seven days, the Eventbrite page received 88 views. More impressively, all 10 available slots for the event—still a month away—were completely filled, validating immediate local demand.[00:23:00] The Post-Event Flywheel The value of a local event extends far beyond the event itself, creating a self-perpetuating cycle of engagement and growth:Deep Connection: Events provide a rare opportunity to build genuine, personal relationships with customers in a face-to-face setting.Network Effect: The "10 people know 10 people" principle comes into play. A small group of engaged attendees can quickly become powerful brand advocates, driving exponential word-of-mouth marketing.Feedback Loop: By using a QR code at the event, you can direct attendees to a survey. This gathers invaluable feedback for improving future events and understanding customer needs.Validating Paid Offers: The post-event survey is the perfect place to gauge interest in future paid workshops or events, allowing you to de-risk future business decisions by confirming demand before investing resources.From building community in person, the conversation shifts to scaling that trust and authority to a much wider digital audience.3. Podcast Guesting: Scaling Trust and AuthorityPodcast guesting is a powerful and often underutilized local SEO and public relations (PR) strategy. It offers a unique dual benefit: it builds personal brand trust through the intimate and authentic medium of voice, while simultaneously generating a high volume of valuable digital assets in the form of backlinks.[00:28:45] The Backlink Multiplier Effect Being a guest on a podcast is a superior backlink strategy compared to a simple guest article. A single podcast appearance can result in dozens of high-quality backlinks as the episode is syndicated across numerous platforms like Apple Podcasts, Spotify, iHeartRadio, and Pandora. Each platform that lists the episode with your name and website in the show notes creates a new backlink, amplifying your SEO impact from a single effort.[00:33:10] Building Your "Listen Score" Platforms like listennotes.com (using "Listen Score") and Podchaser.com (using "Power Score") provide metrics that quantify both audience trust and algorithmic credibility. Consistently appearing on podcasts directly improves these scores. A higher score signals to algorithms that you are a credible and relevant authority in your field, enhancing your overall brand authority and searchability.[00:36:00] Finding Your Platform Finding the right podcasts to appear on is a straightforward process:Recommended Tool: Use a podcast discovery platform like ivy.fm.Process: Search for topics relevant to your business or expertise. The tool will generate a list of relevant shows. From there, you can identify their contact information and craft a pitch to appear as a guest expert.The host's prepared tactics are then reinforced and expanded upon by real-world experiences from other experts who joined the discussion.4. Expert Discussion: Real-World PR, SEO, and Video StrategyIn the final segment, marketing experts Marc, John, and Pierre join the host to share recent experiences and insights, adding another layer of practical validation to the episode's core themes of PR, local SEO, and modern content strategy.[00:45:00] Mark's PR Case Study: The Power of a Single Backlink Marc shared two recent PR wins that perfectly illustrate the difference between brand presence and direct SEO value. The comparison highlights that the quality and type of a link are far more critical than the length of the feature.[00:58:15] John's YouTube & Low-Ticket Offer Strategy John provided a distilled look at his current content and sales funnel strategy, emphasizing speed and efficiency:YouTube Content Mix: He recommends a strategic blend of 30% shorts for top-of-funnel branding and discovery, combined with 70% long-form video for deeper audience engagement and education.Shorts-to-Revenue Funnel: An effective modern funnel uses shorts for the initial "branding" function—getting people to say, "Oh, yeah, that's interesting"—before driving traffic directly to a low-ticket offer ($27-$47) on a checkout page. This bypasses complex sales pages for high-volume, low-friction conversions.GeoGrid Inaccuracy: John noted that traditional local SEO geogrid mapping tools are becoming inaccurate. He shared an example where a manual, localized search showed his client in the top 3 results, while the geogrid software reported a rank of 8. This discrepancy demonstrates the unreliability of the tools and reinforces the need for new tracking methods.John's strategy provides a digital, high-velocity parallel to Tactic #2's front-end offers, using short-form video to secure low-friction commitment and rapidly build a revenue-generating audience.This expert discussion underscores the episode's key principles, bringing the focus back to the tangible actions listeners can take.Resources MentionedQR Code Generation: flowcode.comEvent Management: EventbritePodcast Discovery: ivy.fmPodcast Metrics: listennotes.com, Podchaser.comPrivacy-Focused Analytics: Fathom AnalyticsMarketing Experts Referenced: Maria Wendt, Joel Irway, Daniel Priestley, Sean Cannell, Daryl EavesConclusion & Call to ActionThis episode delivers a clear and compelling message: success in local marketing hinges on practical, strategic action. The tactics discussed—from QR codes and community events to podcasting and savvy PR—are not just theoretical concepts but proven methods for building visibility, trust, and revenue. The final challenge to the audience is to move from passive listening to active application. Choose one of these strategies, implement it for your business, and begin the journey to "listen, live, learn, and earn."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Daily
'The Wirecutter Show': The True Cost of Recovering from the L.A. Wildfires, Part 1

The Daily

Play Episode Listen Later Jan 11, 2026 36:19


On January 7, 2025, the Palisades and Eaton Fires erupted, eventually burning down more than 16,000 structures and killing at least 31 people, becoming among the most destructive and deadly wildfires in California's history.  Two Wirecutter writers, Gregory Han and Mike Cohen, lived through the Eaton fire. Both lived in Altadena, just outside Los Angeles. Gregory's home was damaged, while Mike's burned to the ground. They collaborated on an article sharing their biggest lessons of recovery, which Wirecutter published last July, as part of our emergency preparation coverage.  Now, in a special podcast series, they are sharing the biggest lessons they've learned from the past year–—and what they can teach you about how to prepare for a disaster.  Unfortunately, climate change is making extreme weather events more frequent, more intense, and more unpredictable. In the last year alone, we've seen cataclysmic floods in the Texas Hill Country, deadly tornadoes in many parts of the U.S., and increasing flash floods across the country, just to name a few. No one is completely insulated from these types of events.  In this first episode, we'll introduce you to Gregory and Mike, and why they think it's imperative to invest in your community before a disaster.  You can listen to parts two and three of this series here. Part three will be published on Jan. 12. Actionable steps you can take from this episode:Invest in your community before a disaster. Information can be hard to come by during and in the immediate aftermath of a disaster. This is when knowing your neighbors can be invaluable. Both Gregory and Mike relied on neighbors and others in their community for information before, during, and after the fires. They've continued to share resources with this community as they've worked toward recovery over the past year.Create an easy way to communicate with your neighbors. This could be a text chain or a group chat–through something like WhatsApp or GroupMe. Maybe you're already involved with a group that may eventually help in an emergency. Mike's neighborhood thread started as a group of local dog owners before the fire.Join a volunteer organization in your community. After the fires, Gregory joined a group to do brush cleanup, which has helped deepen his connection with the people who live close to him. You can find out more about Gregory Han on his website and on Instagram @typefiend Additional reading:The LA Wildfires Devastated the Homes of Two Wirecutter Writers. Here's What They Learned While Recovering.Build Your Own Disaster-Prep KitHow to Prepare Your Pantry for an Emergency9 Extreme Weather Survivors Share the Tools That Helped Them Get Through Disaster We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Wirecutter Social and WebsiteInstagram: /wirecutterThreads: /@wirecutterTwitter: /wirecutterFacebook: /thewirecutterTikTok: /wirecutterLinkedIn: /nyt-wirecutterWebsite: https://www.nytimes.com/wirecutter/Newsletter: https://www.nytimes.com/wirecutter/newsletters/ The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel.Engineering support from Maddy Masiello and Nick Pitman. Episodes are mixed by Catherine Anderson, Efim Shapiro, Rowan Niemisto, Sophia Lanman, and Sonia Herrero. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter's deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter's editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.Find edited transcripts for each episode here: The Wirecutter Show Podcast Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

The Aaron Novello Podcast
Why Being "Nice" Is Destroying Your Team

The Aaron Novello Podcast

Play Episode Listen Later Jan 11, 2026 9:15


Are you avoiding the hard conversations? In this Real estate team leader training, I explain why being "nice" to a toxic agent is actually a selfish act that destroys your Real Estate Culture.Most leaders think they are keeping the peace by ignoring bad behavior. But the truth is, if you don't know How to terminate an employee professionally, you are letting one person hold your entire organization hostage. This episode is a reality check on Real Estate Leadership and why you must stop prioritizing your own comfort over your team's success.What You'll Learn:✅ Why Real Estate Conflict is actually a sign of healthy leadership (and why avoiding it is weak).✅ The exact mindset shift you need to master Leadership skills and stop being a pushover.✅ How to identify and remove a Toxic work environment before it kills your production.✅ The specific "selfish" mistake that explains Why real estate teams fail.✅ Actionable advice for the Real estate team leader who is scared to fire their top producer.If you are struggling with How to deal with toxic team members or afraid to have that one difficult conversation, this epiosde gives you the permission and the push you need to finally fix it.

Our Two Cents Podcast
234 - The One Big Beautiful Bill: What You Need to Know for Your Upcoming 2025 & 2026 Taxes

Our Two Cents Podcast

Play Episode Listen Later Jan 9, 2026 37:47


In this episode, Amanda Jones breaks down the One Big Beautiful Bill and what it means for business owners, entrepreneurs, and individual taxpayers. With major tax changes on the horizon, it's more important than ever to understand how these updates may impact your deductions, credits, planning strategies, and overall tax liability. We cut through the noise and explain what's actually changing and how you can prepare — whether you're a W-2 employee, self-employed, or running a growing business. ⏱️ What We Cover in This Episode Key changes affecting small businesses and self-employed taxpayers Impacts on individual tax returns and families Salt Tax, Bonus Depreciation, 529 plans No Tax on overtime and tips Updates to deductions, credits, and tax benefits Common misconceptions and what people are getting wrong Actionable steps you can take now to stay ahead Tax law changes can feel overwhelming, but knowledge is power. This episode is designed to help you understand the real-world impact of the One Big Beautiful Bill and how to position yourself — and your business — for success moving forward. Learn more about Atlas Financial Solutions with the links below: website: https://atlasfinancialsolutions.net/ instagram: atlasfinancialsolutionsca  

B2B Vault: The Payment Technology Podcast
The Business Problem Kevin Hart and Michael Andrud Finally Cracked

B2B Vault: The Payment Technology Podcast

Play Episode Listen Later Jan 9, 2026 37:34


Welcome to B2B Vault, the Biz2Biz Podcast, sponsored by Nationwide Payment Systems and our new product, NPS One Smart Invoicing Tool for businesses. In this episode, we talk with Kevin Hart and Michael Andrews about how they've solved a problem for the modern small business. This discussion offers valuable business consulting and workplace solutions for any start up business looking to enhance their operations. We also cover office essentials and how business accounting software can streamline your processes.Thanks for watching! Go ahead and like, comment, subscribe, and turn on post notifications!

Agent Survival Guide Podcast
Ringing in the New Year with CMS

Agent Survival Guide Podcast

Play Episode Listen Later Jan 9, 2026 16:51


The Friday Five for January 9, 2026: Rural Health Transformation Program Allocations Guarding U.S. Medicare Against Rising Drug Costs (GUARD) Model Global Benchmark for Efficient Drug Pricing (GLOBE) Model Better Approaches to Lifestyle and Nutrition for Comprehensive hEalth (BALANCE) Model Clear, Accurate, and Actionable Health Care Prices      Get Connected:

Charisma Quotient: Build Confidence, Make Connections and Find Love
Break Your Dating Patterns: Why You Keep Attracting the Wrong Partners

Charisma Quotient: Build Confidence, Make Connections and Find Love

Play Episode Listen Later Jan 8, 2026 34:25


Are you tired of feeling like you're starring in your own dating version of Groundhog Day? Do you wonder why you keep attracting the same partners, or why your relationships keep ending in familiar heartbreak? What if breaking those old patterns and creating the love life you want is less about finding a different person—and more about becoming a different you? In Episode 427 of The Charisma Quotient, "Break Your Dating Patterns: Why You Keep Attracting the Wrong Partners" Kimmy dives deep into the cycles that keep you stuck in frustrating dating loops.   Using real-life client stories, Kimmy explains how childhood experiences and past relationships unconsciously influence who we are drawn to in adulthood. She shares actionable strategies to increase your emotional IQ, set healthy boundaries, interrupt self-sabotaging habits, and shift your mindset toward authentic, intentional dating. Whether you're newly single or a seasoned dater, you'll learn how to rewrite your relationship script, attract emotionally available partners, and turn the coming year into a breakthrough for your love life. You'll hear: Why dating can feel like "Groundhog Day"—and what's really behind those repeating patterns. Actionable exercises to flip your dating autopilot and start new, healthy habits. Why setting micro-boundaries on dates can jump-start your confidence and attract better partners. The difference between chemistry and familiarity  If hitting refresh on your dating game is part of your 2026 resolutions and you're ready to break your old dating patterns and show up more confidently, join Kimmy's co-ed Authentic Dating Workshop. Learn how to express yourself, build real connections, and conquer dating fears. Register here www.stophatingdating.com and grab your spot.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

Economic War Room
Ep 378 | Trial by Fire No. 4: The Wealth Gap

Economic War Room

Play Episode Listen Later Jan 8, 2026 24:54


Kevin Freeman connects soaring debt, fiat money, and financialization to America's widening wealth gap, tracing its roots back to 1971. He outlines how cronyism, big government, and global power blocs exacerbate inequality and destabilize society. Historical case studies show why socialist “solutions” entrench elites while harming the middle and working classes. Actionable remedies focus on smaller government, true free markets, and honest money anchored to tangible value.

Public Health Entrepreneurs
PHE 144: Making Your Vision Actionable

Public Health Entrepreneurs

Play Episode Listen Later Jan 8, 2026 8:02


In this episode of Public Health Entrepreneurs, Dr. Charlotte Huntley demystifies how to turn a powerful vision into measurable public health impact and sustainable revenue. Building on her strategy series, she outlines five actionable steps to bridge the gap between inspiration and implementation. Whether you're designing programs, launching services, or scaling a health-focused business, these strategies will help you map outcomes, gather feedback, and connect your impact directly to your revenue model. Listeners will walk away with a clear blueprint to test ideas, measure results, and demonstrate value, the key to sustainable growth in population health entrepreneurship. Resources ▶️ Website https://PublicHealthEntrepreneurs.com ▶️ Stay connected. Subscribe to our email list

We Don't PLAY
5 Critical Technical SEO Fixes for Small Businesses in 2026 with Favour Obasi-ike

We Don't PLAY

Play Episode Listen Later Jan 7, 2026 146:11


In this comprehensive episode, host Favour Obasi-ike, joined by guests Celese Williams, Dr. Fashion, and Ryan Dennis, cuts through the noise to deliver the five most essential SEO fixes small businesses must implement in 2026. Moving beyond abstract theory, the discussion provides a masterclass in actionable strategy, covering the non-negotiable foundations of site architecture, the currency of strategic link building, the revenue-killing impact of slow site speed, the power of dominating local search, and the technical integrations needed to get indexed and noticed by search engines.Next Steps for Booking A Discovery Call | Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Visit our Work and PLAY Entertainment website to learn about digital marketing services.>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key TakeawaysMaster Your Site Architecture: A well-structured website with proper canonical tags, optimized images, and clear headings is the non-negotiable foundation for both user experience and search engine visibility.Treat Links as Currency: Strategically build internal and external links, ensuring every piece of content has a corresponding URL on your website to build authority and drive traffic from multiple sources.Prioritize Blazing-Fast Speed: A slow website kills conversions and rankings. Actively manage site speed through optimized hosting, a Content Delivery Network (CDN), and compressed media files.Dominate Your Geographic Area: For businesses serving specific areas, embedding location data (maps, zip codes, city names) directly into your site is crucial for capturing "near me"searches.Integrate to Accelerate: Directly connect your website to Google Search Console and Bing Webmaster Tools and manually submit new content to get indexed significantly faster than waiting for organic crawls.Detailed Show Notes & Timestamps[00:00:00] Introduction: Setting the Stage for 2026Host Favour Obasi-ike kicks off the new year by tackling the evergreen challenge of Search Engine Optimization. He frames "fixing" SEO not as a one-time task but as a continuous process of optimization that is fundamental to brand awareness, website traffic, and revenue growth. He provides an initial call to action, directing listeners to the link in the show description to book a consultation or subscribe to his email list for ongoing insights. With the stage set, the episode transitions into the first and most foundational technical fix for any small business website.[00:04:15] SEO Fix #1: Site Architecture - The Foundation of Your Digital PresenceSite architecture is the fundamental blueprint of a website, dictating how both users and search engine algorithms navigate, understand, and value its content. A strong architecture is the bedrockof any successful digital presence, ensuring content is organized, accessible, and easily discoverable.Key components of a robust site architecture include:Canonical Tags: A canonical tag tells search engines which version of a page is the "master copy," preventing duplicate content issues. As Favour Obasi-ike explains with the "Adam Apple"analogy, just as a person has one true name, your content must have one single, consistent identity recognized by search engines to avoid confusion.Image Optimization: Large, uncompressed image files are a primary cause of slow load times. Uploading images that are several megabytes in size will significantly degrade site performance and hurt search rankings.Link Health: Regularly checking for and fixing broken or duplicate links is essential for a clean and functional site structure.Website Updates: Using the "brushing your teeth" analogy, Favour Obasi-ike explains that keeping content and copyright dates current signals relevance. Search engines prioritize fresh, well-maintained content, and an outdated copyright date is a direct signal that a site may be abandoned or irrelevant.*Heading Tags (H1-H6):* Properly structured headings organize content for human readers and provide a clear hierarchy that helps search engines understand the main topics and subtopics of a page.URLs & Schema: Keyword-rich URLs (e.g., .../cookie-recipes) and schema markup (microdata for recipes, events, etc.) give search engines explicit context about a page's purpose, improving its chances of ranking for relevant queries.[00:14:30] Guest Spotlight: Celese Williams on Design, UX, and SEOGuest speaker Celese Williams distills her formula for a successful small business website into three core principles: simple design, easy user experience (UX), and findable SEO. She powerfully underscores this advice with her own success story, revealing that her "basic" but architecturally sound website generated $247,000 in revenue last year, proving that a solid foundation is more valuable than flashy design.With a solid architectural blueprint defined, the next strategic imperative is to establish realistic implementation timelines, which vary dramatically based on a business's starting point.[00:19:45] Strategy Session: SEO Timelines for New vs. Existing BusinessesDetermining a realistic timeline for SEO results is a common strategic challenge. The approach differs significantly for a business building its digital footprint from scratch versus one that is optimizing an existing but underperforming presence.Prospect ProfileProspect A: No online presence, thriving on referrals.6-12 Months: Building a digital foundation from the ground up requires significant time to establish authority, build content, and gain visibility. Favour Obasi-ike notes this timeline can be shortened to 3 months if a podcast is part of the strategy.Prospect B: Existing local presence, but not definitive.3-6 Months: Leveraging an existing foundation allows for a faster path to scalable results. The focus shifts from creation to optimization, building upon the authority the site already has.Celese Williams adds a critical counterpoint, emphasizing that industry competition is the ultimate "X factor" that can heavily influence any projected timeline. A business in a low-competition niche may see results faster, while one in a saturated market will face a longer road. From this high-level strategy, the focus shifts to the practical tactics of audience building across different platforms.[00:26:30] Community Q&A: Building a Social Media AudienceThis Q&A session addresses a common pain point for small businesses: how to efficiently build and maintain an audience across multiple social platforms without getting overwhelmed. The speakers offer a unified message centered on smart, focused distribution.Celese Williams' "Master a Few" Strategy:Trying to be on every platform is an unsustainable and difficult strategy.Businesses should focus on mastering the top 2-3 platforms where their target audience is most active and engaged.Dr. Fashion's "Smart Distribution" Method:She advocates for the "create once, distribute smartly" approach.This involves batch recording long-form content and using tools like repurpose.io to efficiently atomize and distribute it across various platforms, tailoring the hook for each audience.Favour Obasi-ike's "Ecosystem" Approach:He analyzes the importance of building a presence within a platform ecosystem like Meta (Facebook, Instagram, Threads, WhatsApp).He highlights the power of using long-form content, such as a podcast, as a source for dozens of micro-content pieces (clips, quotes, articles), which dramatically improves searchability and reach.[00:39:00] Case Study: The Power of Organic Keyword GrowthFavour Obasi-ike presents his own podcast as a powerful case study on the long-term value of consistent, high-quality content. He illustrates its organic keyword growth over just three months:Top 3 Keywords: Grew from 85 on October 13th to 198 in January.Top 10 Keywords: Grew from 91 on October 13th to 245 in January.Top 50 Keywords: Grew from 469 on October 13th to 1,196 in January.Top 100 Keywords: Grew from 238 on October 13th to 627 in January.This tangible growth demonstrates how a steady stream of relevant content creates a compounding interest effect on search visibility. The discussion on content distribution logically pivots back to a core SEO technical fix: the links that tie all that content together.[00:41:10] SEO Fix #2: Web Links - The Pathways to ProfitabilityLinks are the nervous system of a website, creating pathways that guide both users and search engines to valuable content. They are the currency of the internet, signaling authority and relevance.Favour Obasi-ike outlines a simple yet powerful three-step strategy for link building:Identify Core Products/Services: Begin with a clear understanding of what you sell. This focus will guide your keyword and content strategy.Embed Keywords in URLs: Create descriptive, keyword-rich URLs for every page (e.g., velvet.com/red-velvet-cookies). Avoid using "stop words" (like for, the, a), as they add no contextual value for search engines and make URLs longer and less focused.Match Social Posts to Website Links: Implement a *"1-to-1 match"* strategy. For every social media post you create, ensure there is a corresponding article or landing page on your own website. This ensures you are building authority for your domain, not just for the social media platform.Celese Williams enthusiastically endorses this approach, noting that SEO agencies charge clients $1,000 on the low end, up to $20,000-$30,000 on the high end for this exact strategy. However, a perfectly linked site is useless if it's too slow to load. This brings us to the third critical fix: optimizing for pure speed, a non-negotiable factor for both user retention and rankings.[00:52:15] SEO Fix #3: Site Speed - Winning the Race for AttentionIn 2026, website speed is a make-or-break SEO factor. A slow website directly harms user experience, increases bounce rates, kills conversions, and leads to lower search rankings. Google prioritizes sites that provide a fast, seamless experience for its users.Key actions for improving site speed include:Identify Performance Bottlenecks: Use a tool like GTmetrix.com to analyze your website's performance and get a baseline score.Optimize Hosting: Invest in a high-performance hosting platform that can handle your traffic and content demands.Leverage a CDN: A Content Delivery Network (CDN) stores copies of your site in multiple geographic locations, serving content from the closest server to the user, which drastically improves loading times for a global audience.Compress Images: Use a tool like compressor.io to significantly reduce image file sizes without sacrificing visual quality. This is one of the most effective ways to boost speed.From the technical dimension of speed, the analysis moves to the equally important geographical aspect of location.[00:57:45] SEO Fix #4: Location - Dominating Your Local MarketSince the vast majority of online searches have local intent (e.g., "tacos near me"), it is strategically vital for businesses to clearly signal their service area to capture nearby customers. Location-based SEO is not just for brick-and-mortar stores; it's essential for any business serving a specific geographic region.Actionable strategies for location optimization include:Integrate Map Links: Embed Google Maps and Apple Maps links directly on your website to provide clear location signals and improve user experience.Connect to Google Business Profile: A complete, updated, and active Google Business Profile is the cornerstone of local SEO. Ensure it is linked directly to your main website.Focus on a Target Radius: Optimize your content and keywords for a specific 5-20 mile radius to serve the most relevant local audience and avoid competing on a national level unnecessarily.Celese Williams strongly reinforces this point, advising that local service-based businesses must "master their own backyard" before even considering expansion. This on-page focus on location provides a natural bridge to the final, technical step of integrating the site with search engines.[01:02:10] SEO Fix #5: Integrations & Setup - Connecting to the Digital EcosystemThe final critical fix involves technical integration. This is not just a one-time setup step but the official act of submitting your website to search engines, ensuring your content gets seen, crawled, and indexed in a timely manner.The essential integration process includes:Connect to Google Search Console: This is the primary and non-negotiable step for submitting your site to Google, monitoring performance, and identifying technical issues.Submit Your Sitemap: A sitemap (sitemap.xml) is a file that lists all the important pages on your website. Submitting it through Search Console is like handing Google a complete directory, ensuring it knows what to crawl.Integrate with Microsoft Bing: By importing your Google Search Console profile directly into Bing Webmaster Tools, you can easily gain visibility on the world's second-largest search engine.[01:06:15] The "Fast Pass" Technique: Manual IndexingRyan Dennis and Celese Williams highlight a powerful tactic for new content. By manually requesting indexing for a new page in Google Search Console, you can effectively get a "fast pass" that prompts Google to crawl it within hours or a day, rather than waiting weeks for an organic crawl. Favour Obasi-ike adds a key detail: Google allows a daily quota of 10 manual indexing requests per website. This tactical discussion sets up the final Q&A, shifting from established SEO practices to the emerging influence of AI.[01:08:30] Community Q&A: The Role of AI in Content CreationThe episode concludes with a forward-looking discussion on a pressing question for 2026: is using AI for content creation a viable SEO strategy or a potential pitfall? The consensus is that AI is a tool, not a replacement for human expertise and authenticity.The speakers offer nuanced perspectives:Favour Obasi-ike's "Personalized AI" Stance: AI-generated content is only effective when deeply infused with human elements: brand tone, personal stories, case studies, and unique media. AI should be used for leverage, but the final product must align with Google's quality principles.Celese Williams' "Cautious Tester" Approach: She advises that businesses with strong SEO have more to lose and should be wary of AI, while those starting from scratch could test it. She raises a critical question about how AI aligns with Google's ranking systems. In response, Favour Obasi-ike highlights that Google updated its E-A-T framework to E-E-A-T, adding a new "E" for Experience. This update reinforces the need for human-led content, as AI cannot generate genuine, first-hand experience—a critical ranking factor in 2026.The ultimate takeaway is that AI is a powerful assistant, but it must be used to enhance—not replace—the unique experience, expertise, and emotion that only a human can provide.[01:19:00] Final Thoughts & How to ConnectFavour Obasi-ike wraps up the episode by reiterating the five critical SEO fixes that can transform a small business's digital presence. The primary call to action for listeners is to click the link in the show description to either book a direct consultation or access his comprehensive 12-hour training course, which is available with a 26% discount throughout January. He also recommends reading his recent article, "Is it worth hiring an SEO expert in 2026," also available via the link.Mentions & ResourcesPeople:Favour Obasi-ike (Host)Celese Williams (Guest Speaker)Dr. Fashion (Guest Speaker)Ryan Dennis (Guest Speaker)Tools & Platforms:Google Search Console: Google's free tool for monitoring website performance in search.Microsoft Bing Webmaster Tools: The equivalent of Search Console for the Bing search engine.GTmetrix.com: A website for testing and analyzing site speed and performance.Compressor.io: An online tool for reducing the file size of images.Repurpose.io: A tool for automating the distribution of content across multiple social platforms.SerpApi.com: A real-time SERP API to see what search results look like from any location.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

money ai google master bible marketing work moving entrepreneur building design race search focus podcasting fashion chatgpt stage artificial intelligence web branding businesses whatsapp reddit seo small business pinterest eat integration tactics leverage location traffic threads digital marketing final thoughts bible study entrepreneurial content creation budgeting ux ensure content marketing financial planning email marketing next steps social media marketing rebranding bing hydration actionable small business owners integrate fixes submitting entrepreneur magazine money management favour monetization geo marketing tips search engine optimization quora repurpose drinking water urls b2b marketing biblical principles website design marketing tactics uploading digital marketing strategies entrepreneur mindset entrepreneure apple maps small business marketing spending habits seo tips google search console google business profile website traffic small business success entrepreneur podcast small business growth podcasting tips ai marketing webmarketing branding tips financial stewardship community q small business tips email marketing strategies pinterest marketing compressor entrepreneur tips seo tools search engine marketing marketing services search console budgeting tips technical seo web traffic blogging tips seo marketing entrepreneur success small business loans personal financial planning small business week website seo content creation tips seo podcast digital marketing podcast seo best practices kangen water e e a t seo services ad business obasi gtmetrix marketing optimization small business help bing webmaster tools storybranding entrepreneur support 'the role entrepreneurs.
Monkey Mind Podcast
Episode #116 - Process with Powell Cucchiella, LMHC

Monkey Mind Podcast

Play Episode Listen Later Jan 7, 2026 4:33


In this episode, Powell explains how focusing on the process over outcome helps athletes reduce pressure, find flow, and build repeatable confidence. He unpacks why the process is where growth, resilience, and consistency truly live.Short. Sharp. Actionable. Let us know what you think.Work with PowellMonkey Mind WebsiteFollow Monkey Mind on Instagram

Grief and Rebirth: Finding the Joy in Life Podcast
How Tragedy Revealed Her Hidden Mediumship Powers

Grief and Rebirth: Finding the Joy in Life Podcast

Play Episode Listen Later Jan 7, 2026 41:06


Can grief be a doorway to discovering your own mediumship gifts after loss? In this moving episode, the highly intuitive Tami Pitetti Sanders, a medium, psychic, and intuitive healer, shares her journey of resilience after the sudden passing of her family dog and beloved father. This devastating experience awakened a deep connection with spirit, leading to her unique style of mediumship, which involves channeling messages and giving incredibly clear readings through photographs. Tami also discusses the vital importance of inner work, such as shadow healing and past life regression, for resolving buried trauma, proving that true healing must start from within to generate a powerful ripple of positive change in your life.IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:The profound loss and emotional turmoil that can awaken spiritual gifts.Exploring modalities like Reiki and meditation as necessary first steps on a spiritual path.The transformative power of meeting one's partner through a shared, deeply traumatic life event.Understanding why certain relationships may fall away during a period of intense personal or spiritual transformation.Experiencing direct communication from loved ones immediately after their passing, such as through an apparition.How to receive and recognize deeply personal signs from beyond, like specific numbers (e.g., 44) or animal visitations (e.g., cardinals).The power of unique mediumship styles, such as channeling messages and providing psychic readings through photographs.Utilizing inner work modalities like Shadow Work and Past Life Regression to identify and resolve buried trauma.The importance of healing from the inside out and prioritizing self-care ("putting yourself first") to be able to help others effectively.Actionable advice for grieving, including honoring the person, keeping their memory alive through stories, and having open conversations about end-of-life wishes before a crisis.WATCH ON YOUTUBE: How Tragedy Revealed Her Hidden Mediumship Powers: https://www.youtube.com/watch?v=xmRKpYkbTJA&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh---✨ Grief & Rebirth: Healing Resources & Tools ✨

Midlife Pilot Podcast
EP162 - The Ultimate Guide to Becoming a Midlife Pilot - Part 1

Midlife Pilot Podcast

Play Episode Listen Later Jan 6, 2026 61:06


The crew has just released their comprehensive Ultimate Guide to Becoming a Midlife Pilot - a 23-page PDF packed with community wisdom from hundreds of pilots who started flying at 40, 50, 60, and beyond. Download it FREE at midlifepilotpodcast.com!This is the first episode in a three-part series walking through this game-changing resource that answers the question every aspiring midlife pilot asks: "How do I actually get started?" No more scattered advice - this is your roadmap from dream to checkride.What's in the Guide:The mindset shifts required for learning to fly in midlifeCommunity-sourced insights from real midlife pilotsLegacy-focused motivation beyond just "learning to fly"Actionable first steps that won't derail your journeyThis Week's Key Insights:"The willingness to suck is a challenge" - embrace being terrible at something newBrian's liberating "nobody cares philosophy" - your bad landings aren't as noticed as you thinkWhy community isn't optional - it's the difference between success and washing outThe critical importance of getting your medical strategy right BEFORE you start trainingReality Check Moments:Why your 23-year-old instructor might seem confused by your existenceThe humbling experience of task saturation (what's 8x8 again?)How existential dread during training is normal and survivableWhy being bad at flying initially doesn't predict your ultimate successPro Tips from the Community:Contact AOPA FIRST before making any medical decisionsUnderstand sport vs. private pilot privileges before committingFind your tribe - isolation kills aviation dreamsThis journey is about legacy, not just transportationComing Up: Parts 2 and 3 will cover training realities, milestone moments, and advanced midlife pilot strategies. The Ultimate Guide represents two years of community wisdom distilled into one comprehensive resource. Whether you're thinking about starting or helping someone else begin their journey, this PDF eliminates the guesswork and provides a clear path forward.Download your FREE 23-page guide at https://midlifepilotpodcast.com/#guide"Midlife is a state of mind, not an age" - and this guide helps you navigate both.Mentioned on the show:* Thaden Invasion: https://midlifepilotpodcast.com/thadeninvasion* PDF of the midlife starter kit is on the website, https://midlifepilotpodcast.com/* Million Air- BHM (cookies, wet bar): https://www.millionair.com/locations/bhm/* Rev2, student with task saturation video: https://www.youtube.com/watch?v=OnQLuGPLHN4* SISKIND - Nobody Cares. My Creative Manifest: https://www.youtube.com/watch?v=Da4I2Y9v1Sk&t=1s* AOPA's medical resources (call them!): https://www.aopa.org/go-fly/medical-resources* Killing Zone, third edition, now available: https://asa2fly.com/the-killing-zone/* Opposing Bases OB418: Ice Chunks and Slam Dunks

Primal Potential
1376: Micro Dosing "Hard" & 5 Actionable Shifts for Change that Lasts

Primal Potential

Play Episode Listen Later Jan 5, 2026 18:29


What if the key to becoming more confident, resilient, and self-respecting isn't a big transformation... but a daily dose of hard? In this episode, Elizabeth shares the powerful concept of microdosing hard — how to apply small, intentional challenges in your day to strengthen your mindset, discipline, and self-trust. From parenting to personal development, you'll learn how embracing discomfort can completely shift your trajectory. Plus, hear insights from real DEFENSE clients who've used these tools to get unstuck and start showing up like never before. Whether it's a cold shower, a tough conversation, or sitting in silence instead of numbing — microdosing hard might be the exact shift you didn't know you needed.

The Overthinkers
How Do You Change Your Life?

The Overthinkers

Play Episode Listen Later Jan 5, 2026 56:43


It's a new year, and everyone wants to make positive life changes. So how do you make real ones that last? Joseph Holmes and Nathan Clarkson discuss their own experience and the research on the topic. References and resources Americans are becoming less satisfied with their lives - record low of 44%: https://news.gallup.com/poll/655493/new-low-satisfied-personal-life.aspx 30% of Americans make New Year's Resolutions: https://www.pewresearch.org/short-reads/2024/01/29/new-years-resolutions-who-makes-them-and-why/?utm_source=chatgpt.com Only 10% of Americans keep their resolutions: https://www.cbsnews.com/news/new-years-resolutions-tips-why-they-fail/ New years resolutions are global and historical: https://www.nationalgeographic.com/history/article/history-of-new-years-resolutions How to stick with your resolutions. Actionable steps + accountability. https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail Small steps - knowing why you're doing it: https://www.cbsnews.com/news/arthur-brooks-new-years-resolutions-happiness/ Fantasize about process, not results: https://www.theatlantic.com/ideas/archive/2024/09/manifestation-positive-thinking-happiness/679695/ Websites Overthinkers: theoverthinkersjournal.com Nathan Clarkson: nathanclarkson.me Joseph Holmes: linktr.ee/JosephHolmes

Modern Medicine Movement
Best Health Tips of 2025! This will Move the Needle and the Data Shows it. Simple, Actionable and Life-Changing! Make 2026 your Best Year Ever!

Modern Medicine Movement

Play Episode Listen Later Jan 2, 2026 45:14


Dr. Thomas Hemingway reviews the 10 most Powerful Health Tips of 2025 so you can Immediately incorporate them into your life and make 2026 your Best Year Ever!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

PPC Den: Amazon PPC Advertising Mastery
Training PPC Managers Who Can Train Others

PPC Den: Amazon PPC Advertising Mastery

Play Episode Listen Later Jan 2, 2026 47:36


In this episode of the PPC Den podcast, Michael Erickson Facchin sits down with long-time friend and business partner Gonza Martinez of Ziresquare to talk about one of the hardest — and most important — transitions founders face: moving from “doing PPC yourself” to training PPC managers who can eventually train others.Gonza shares how he went from personally managing Amazon PPC to building a team, selling and acquiring brands, and developing systems so his managers could grow into leaders. We cover mindset, hiring the right analytical people, creating processes, avoiding burnout, and knowing when PPC is no longer your “unique ability” as a founder.If you've ever wondered how to step out of the weeds and build a PPC team that runs (and improves) itself, this episode is for you.We'll see you in The PPC Den!

Relentless Health Value
INBW45: Extremely Actionable Themes That We Covered Throughout 2025

Relentless Health Value

Play Episode Listen Later Dec 31, 2025 23:17


In this Part 2 episode of 'Relentlessly Seeking Value,' host Stacey Richter recaps the prominent themes 4 and 5 from 2025. The focus is on two major themes: the lack of transparency in data access leading to overspending and the necessity of shifting from volume-based to value-based purchasing in healthcare.  The discussion includes insights from numerous healthcare professionals and case examples to underscore these vital themes affecting both patients and providers. === LINKS ===

Productivity Smarts
Episode 131 - Make Me Great! with Dr. Thomas Trautmann, Ph.D

Productivity Smarts

Play Episode Listen Later Dec 31, 2025 35:00


neuroscientist, former CMO, and author of Make Me Great, for an engaging conversation that redefines productivity from the inside out. Thomas shares his unconventional journey from artificial intelligence and neuroscience into marketing, leadership, and ethical persuasion, revealing how his early work in neuromarketing delivered results but ultimately felt incomplete without a human-centered approach. At the heart of the conversation is one powerful insight: when someone is making a decision, their brain is silently asking, "Make me great." Thomas explains how primal, subconscious forces drive our choices long before logic kicks in, and why people rationalize decisions only after they've already been made. He breaks down concepts like silent listening, subconscious frustration, and why talking about features, products, or credentials too early actually pushes people away. You'll also hear memorable real-world examples showing how simply paying attention, asking better questions, and listening without interruption can instantly change outcomes in business and in everyday life. The discussion expands into purpose, personal "why," and how building tribes around shared values accelerates productivity while reducing wasted effort. This episode is a powerful reminder that productivity isn't just about systems and structure. It's about empathy, intention, and making others feel seen, heard, and valued. What We Discuss   [00:00]  Introduction to Dr. Thomas Trautmann   [06:32]  Discovery of neuromarketing and business growth   [10:23]  The power of positioning and system 1 thinking   [14:19]  Silent listening and active engagement   [16:13]  Habits for unforgettable work and the 11-second rule   [17:06]  Understanding the primal brain and decision-making   [21:10]  The importance of "why" in productivity   [23:16]  Personal story: the power of revisiting your why   [24:40]  Client success story using "Make Me Great"   [26:18]  The gift of listening and neurochemistry   [29:07]  Team alignment, purpose, and the tribe concept   [31:43]  Actionable productivity tool: the "you" language   [32:58]  Where to learn more about Dr. Trautmann   [33:45]  Podcast closing and call for reviews    Notable Quotes   [09:14] "I noticed that neuromarketing was lacking humanity. Even though we are targeting the brain, we are lacking humanity." – Thomas Trautmann   [09:52] "When you want a decision from someone, that person's brain is shouting at you, 'Make me great.'" – Thomas Trautmann   [14:44] "Active listening is okay, but silent listening is silence. Listen. Write down. Ask questions to clarify. But get that thing up there in your head to shut up." – Thomas Trautmann   [17:11] "We make primal decisions that we rationalize afterwards." – Thomas Trautmann   [32:22] "If you look at my LinkedIn profile, it's all about you, you, you. Try to use the 'you' language. It's a super powerful tool." – Thomas Trautmann   [27:43] " When I smile, when I do the, you know, the nice smile with the little les here, which is called the Duchenne smile, by the way, I get a shoot of endorphin in my brain." – Thomas Trautmann   [32:17] "When you start something with someone, use the new language. Try to use 'you, you, you.' It's a super powerful tool. It's the first step to get them to say, 'He cares about me"– Thomas Trautmann   Resources   Dr. Thomas Trautmann Website: make-me-great.com LinkedIn: linkedin.com/in/thomastrautmann Book – Make Me Great   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds  

The Long Term Investor
Talking Shop with Ashby Daniels (EP.237)

The Long Term Investor

Play Episode Listen Later Dec 31, 2025 46:55


You don't have time to sift through endless financial content. That's why I do it for you. Get my top 5 must-read articles every week in a quick, easy-to-digest email. Sign up for my newsletter. -----  In this Talking Shop episode, I sit down with Ashby Daniels for an unscripted, behind-the-scenes conversation about investing, markets, and the behavioral mistakes that quietly derail long-term results. We move freely—from why simplicity keeps winning, to how investors misread risk, to what actually matters when markets feel noisy—without a single hot take in sight. If you've ever wondered how two investment professionals talk when there's no agenda and no sales pitch, this is it.   Listen now and learn: ► Why "beating the game" in investing rarely looks like working harder or knowing more ► How narratives—not numbers—drive most investor mistakes during market downturns ► What gets misunderstood about bonds, diversification, and "playing it safe" ► How experienced investors think differently about wealth, risk, and time   Visit www.TheLongTermInvestor.com for show notes, free resources, and a place to submit questions.   [04:15] – Nick Murray's Lasting Influence on Long-Term Investing and Market Thinking [05:45] – Why Investing Education Should Be Short, Simple, and Actionable [08:00] – Challenging Conventional Market Wisdom: Why Time Beats Tactics [09:45] – The Dave & Buster's Investing Lesson: How to "Beat the Game" [15:30] – Everybody Ought to Be Rich: The Power of Long-Term Stock Market Returns [18:30] – The Market Portfolio Explained: Stocks, Bonds, and Investor Distractions [21:15] – Market Corrections and Bear Markets: Why Trees Don't Grow to the Sky [24:30] – All-Stock Portfolios and Risk: When Equities Make Sense [29:45] – Investor Panic Isn't About Volatility—It's About Stories and Expectations [32:45] – Bond Investing, "Safety," and the Hidden Risk to Purchasing Power [35:45] – Private Equity, Gold, and Crypto: What Investors Get Wrong [41:30] – The $100 Million Thought Experiment: Getting Wealthy vs Staying Wealthy [46:00] – Why Timeless Investing Principles Still Win Over Time Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)     Disclosure: This content, which contains security-related opinions and/or information, is provided for informational purposes only and should not be relied upon in any manner as professional advice, or an endorsement of any practices, products or services. There can be no guarantees or assurances that the views expressed here will be applicable for any particular facts or circumstances, and should not be relied upon in any manner. You should consult your own advisers as to legal, business, tax, and other related matters concerning any investment. The commentary in this "post" (including any related blog, podcasts, videos, and social media) reflects the personal opinions, viewpoints, and analyses of the Plancorp LLC employees providing such comments, and should not be regarded the views of Plancorp LLC. or its respective affiliates or as a description of advisory services provided by Plancorp LLC or performance returns of any Plancorp LLC client. References to any securities or digital assets, or performance data, are for illustrative purposes only and do not constitute an investment recommendation or offer to provide investment advisory services. Charts and graphs provided within are for informational purposes solely and should not be relied upon when making any investment decision. Past performance is not indicative of future results. The content speaks only as of the date indicated. Any projections, estimates, forecasts, targets, prospects, and/or opinions expressed in these materials are subject to change without notice and may differ or be contrary to opinions expressed by others. Please see disclosures here.

Thrivetime Show | Business School without the BS
C.R.A.P. | Discover How to Master the CORE REPEATABLE ACTIONABLE PROCESSES That Makes Business Success Happen + Celebrating 4 Long-Time Clay Clark Client Success Stories + Learn More At: ThrivetimeShow.com

Thrivetime Show | Business School without the BS

Play Episode Listen Later Dec 23, 2025 136:02


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Fantasy NBA Today
Weekend Recap: Top Adds, Drop Zone Warnings & Streamers

Fantasy NBA Today

Play Episode Listen Later Dec 22, 2025 48:00


Aaron Bruski and Steve “Dr. A” Alexander recap the weekend's NBA action with a fantasy-first lens. In this episode, they cover: ️ Top waiver wire adds from the weekend ️ Players entering the Drop Zone Best streamers for the upcoming slate Actionable advice for short-term and rest-of-season value Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.