Podcasts about actionable

Hey! This video is all about acceptance-based change as an alternative to the brute force method for personal development.VIDEO TIMELINE ⇢00:00 Introduction to Change Methods00:35 The Fable of the King and His Messenger01:53 Acceptance-Based Change Explained03:27 Practical Exercise for Self-Acceptance04:00 Recommendations and ConclusionLINKS ⇢

Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ The 5 levels of lead generation and marketing in your landscaping business ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Community The #1 community for growing your landscaping or contracting business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 Facebook Ads agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced Facebook Ads and Google Ads.

Getting ISO 27001 certified can feel overwhelming—but the right roadmap changes everything. In this masterclass episode, InfosecTrain brings you a clear, step-by-step guide to mastering the ISO 27001:2022 audit process. From preparation to certification, you'll learn how to build a solid foundation, anticipate audit requirements, and avoid common pitfalls that derail many organizations.Whether you're stepping into your first audit or guiding your company toward compliance excellence, this episode will give you the confidence and clarity to succeed. Learn practical strategies for planning, execution, and continuous improvement—all designed to help you achieve certification without the guesswork. Tune in and let InfosecTrain be your trusted partner in navigating the journey from audit readiness to certification excellence.

Life doesn't always follow your training plan, and that's okay. In this episode, I'll teach you how to pivot your strength and cycling workouts when work, family, or stress throw curveballs. You'll learn my “3 R Framework” (Reduce, Replace, Reschedule) so you can stay consistent, avoid burnout, and actually build resilience as a busy professional who loves to ride. We'll cover: Why adaptable training beats rigid plans for long-term success How to pivot when you're short on time, energy, or equipment The mindset shift that separates thriving athletes from frustrated ones Actionable steps to create your own adaptable training toolkit Whether you're balancing a demanding career or just navigating life's chaos, this episode will help you train smarter, stay consistent, and feel empowered.

Justin shares gratitude for support after a recent car accident.Listener questions addressed:- How to reconnect during seasons of rejection and disconnection. - Managing the overwhelm of life's constant demands. - Practicing transparency without sharing every detail.Insights from the Ignatian spiritual tradition on consolation and desolation.The importance of paying attention to your own needs and desires.Learning to say no to external demands and focus on what matters most.Setting healthy boundaries in relationships and public life.Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode of OnBase, host Chris Moody sits down with Phil Hernandez and Tina Katic-Michalos to explore how organizations can rethink their go-to-market strategies in the era of AI. They discuss the misconceptions surrounding AI adoption, the critical role of clean data, and how to maintain human connection while embracing automation.Phil and Tina share real-world insights from leading transformations across industries—covering everything from AI-native sales teams to alignment across marketing, sales, and customer success. They also highlight the importance of building customer journeys, experimenting with AI tools, and setting KPIs that truly drive impact.Whether you're navigating sales enablement, operational alignment, or the chaos of AI-driven change, this episode offers actionable steps to stay ahead.Key TakeawaysAI isn't a silver bullet: Without clean, structured data, AI only amplifies dysfunction. Human oversight is essential to make it effective.Customer journeys drive alignment: Mapping end-to-end journeys helps unify marketing, sales, and customer success around shared KPIs.AI must enhance—not replace—human touch: Leaders must balance automation with authentic connections to maintain trust.Becoming AI-native is critical: Teams need exposure, training, and comfort with AI before embedding it into processes.Focus on the right metrics: Identify true north-star KPIs and align the entire go-to-market team, avoiding vanity metrics.Experiment and iterate: With AI capabilities evolving rapidly, leaders should embrace experimentation and test new use cases.Quotes“If you haven't built out your customer journey, you don't know where AI fits. Start there, then enhance.” – Phil Hernandez“This is the perfect time to rethink GTM strategies—AI is still new, and the room for trial and error is huge.” – Tina Katic-MichalosBest Moments (02:26) – Why leaders must rethink go-to-market strategies now.(05:08) – Tina breaks down misconceptions: clean data and humans-in-the-loop.(09:20) – Phil explains balancing AI adoption with authentic human connection.(11:40) – Tina outlines how shared KPIs and customer journeys unite sales and marketing.(15:36) – Real-world example: AI-driven lead scoring boosts conversion by 30%.(19:12) – Phil on getting teams “AI-native” and overcoming resistance.(22:22) – Actionable steps: demos, data hygiene, experimentation.(26:29) – Phil's advice: focus on KPIs that truly matter, cut the noise.Resource recommendationsBooksAtomic Habits by James Clear – plus his insightful newsletter.Influence: Science and Practice by Robert Cialdini – a classic on understanding customer psychology.PodcastsMarketing SpeakShout-OutsStephan Spencer, SEO Expert, Author, and Speaker.Sara McNamara, Founding Revenue Operations & GTM Strategy Lead.Jason Lemkin, Sasstr founderBrian LaManna, Enterprise Account Executive, Gong.Kyle Coleman, Global VP Marketing, ClickUpAbout the GuestsTina Katic-MichalosTina Katic-Michalos is Sr. Director of Demand Generation at TaskUs, where she drives measurable growth by transforming complex revenue operations into streamlined, scalable systems. With more than a decade in B2B marketing, she has deep expertise in pipeline management and process optimization, consistently delivering outcomes that accelerate revenue performance.Connect with Tina.Phil HernandezPhil Hernandez is Vice President of Sales Services at TaskUs, bringing nearly 20 years of experience in shaping go-to-market strategy, designing organizational structures, and leading revenue growth. His background spans P&L ownership, forecasting, customer operations, and M&A integration, with a proven track record of building scalable organizations and driving long-term growth.Connect with Phil.

Cracking the CISM exam isn't about hard work alone—it's about smart work. In this session by InfosecTrain, we'll walk you through the proven strategies and insights that help professionals pass Certified Information Security Manager (CISM) on their very first attempt.

Amy and Margaret dive deep into the concept of radical acceptance—what it is, what it isn't, and how it can transform your approach to parenting, relationships, and life's toughest moments. From the wisdom of the Serenity Prayer to Buddhist teachings about the “second arrow,” the hosts unpack how accepting reality (without judgment or resistance) can help you move forward, even when things are hard. In This Episode: What is radical acceptance? (Hint: It's not denial or resignation!) The “second arrow” metaphor: why our reactions often cause more suffering than the original pain How radical acceptance helps parents deal with shame, guilt, and the pressure to “fix” everything Real-life examples: from parenting challenges to personal setbacks Actionable steps: mindfulness, self-compassion, and telling yourself the truth Why acceptance doesn't mean giving up—it's the first step to wise action Here are links to some of the resources mentioned in the episode: Arlin Cuncic for VeryWell Mind: How to Embrace Radical Acceptance Tara Brach: The Wise Heart of Radical Acceptance Tara Brach for Counseling Center Group: Embrace Life with Radical Acceptance Dr. Ramani Durvasula on YouTube: 6 Things You NEED to Know About Radical Acceptance BorderLiner Notes on YouTube: How She Learned Radical Acceptance | MARSHA LINEHAN RADICAL ACCEPTANCE by Tara Brach We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, radical acceptance, dialectical behavioral therapy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stay ahead of the competition with your daily dose of NFL training camp news and analysis! Join Alex Merino from Fantasy Football Hustler as he breaks down the latest developments, injury reports, depth chart changes, and emerging storylines from around the league.What You'll Get:✅ Breaking news from all 32 NFL training camps✅ Injury updates and their fantasy football implications✅ Rookie watch and position battle analysis✅ Expert insights from a certified sports analytics professional✅ Actionable takeaways for your fantasy drafts and season prepWhether you're prepping for your upcoming fantasy draft or just want to stay informed on the latest NFL developments, this daily update delivers the essential information you need in a quick, digestible format.Perfect for:Fantasy football managersNFL fans staying current on their favorite teamsAnyone looking for professional sports analysis and insightsAbout Fantasy Football Hustler:Alex Merino brings professional certification in sports analytics and a proven 60%+ win rate to deliver personalized fantasy football consulting and league hosting services. Join thousands of satisfied clients who trust Fantasy Football Hustler for their fantasy football success.

Feeling unmotivated, exhausted, down, and no longer enjoying the things you used to enjoy? Is it depression or is it burnout? So many of the symptoms can overlap, that sometimes it can be hard to tell. In this episode, I'll be sharing how to tell the difference, along with practical tips for how to treat each so you can stop struggling and begin thriving.   In this episode, you will learn: The key differences and overlap between depression and burnout How to identify what you're actually experiencing Actionable strategies to help you recover, depending on which it is   Mentioned in episode: Burnout Recovery: How I help my clients go from overwhelmed to calm: https://www.becalmwithtati.com/burnout-recovery/ YouTube: https://youtu.be/c5EIG52A7QQ?si=xMWeSd4rh0_xV-ye Feeling unmotivated? This is for you: https://www.becalmwithtati.com/feeling-unmotivated/ YouTube: https://youtu.be/WwDydU0DnVg?si=OJqzb0NrHHjlacC5   Crisis Resources If you're struggling and need immediate support, please know you don't have to go through this alone. Here are some resources available to you: United States 988 Suicide & Crisis Lifeline: Call or text 988 for 24/7, free, confidential support. Crisis Text Line: Text HOME to 741741 to connect with a trained counselor. United Kingdom & Ireland Samaritans: Call 116 123 for free, confidential support, available 24/7. Canada 988 Suicide Crisis Helpline: Call or text 988 for immediate nationwide support. Talk Suicide Canada: Call 1-833-456-4566 or text 45645. Australia Lifeline Australia: Call 13 11 14 for 24/7 support. International Find a Helpline: Search for hotlines worldwide → http://findahelpline.com   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

September is a busy time for veterinary teams, and this episode provides a practical roadmap. The Veterinary Viewfinder welcomes Catherine Haskins from “The Bridge Club” to spotlight three profession-wide initiatives you can activate now. First up, Suicide Prevention Month: Haskins shares Project Sticker's “Change That Sticks” micro-donation campaign and StickWithUs.vet, a single hub aggregating mental health resources across veterinary medicine, along with a reminder that 988 is available when a crisis arises. Teams get a free toolkit (jar labels, social assets, break-room infographic) and motivation to become QPR gatekeepers (free via AVMA). There are even VetFolio subscription rewards for top practices and individual donors. Second, Sustainability September (with Mars Veterinary Health): a daily calendar of bite-size tips, checklists (including a carbon-footprint starter), and evidence that greener choices can improve workflow and save time—from rethinking glove use and sterilization wrap to anesthetic gas scavenging and reusable shipping (e.g., MWI pilots). Finally, a profession-wide Kindness Coalition is taking shape, with academic and industry partners working together to reinforce civility within clinics and with clients. Actionable, optimistic, and team-first, this episode equips leaders and staff to launch meaningful culture and operations changes this month. #VeterinaryMedicine, #VetTechLife, #SuicidePreventionMonth, #SustainableVetMed, #KindnessInVetMed

Wendy O, cryptocurrency analyst and host of The O Show, discusses how one careless click can jeopardize your financial security. She shares practical advice for starting your journey in crypto, earning BAT, and protecting your wealth from digital risks. Key Takeaways: The critical importance of privacy once you begin accumulating wealth in crypto Flaws with current accredited investor laws Actionable steps to protect your wealth and digital identity in a Web3 world Advice for women entering the crypto space The role of creators in the future of crypto adoption Guest Bio: Wendy O is a cryptocurrency analyst and entrepreneur based in Los Angeles. She is the host and founder of The O Show, an influential YouTube channel focused on Bitcoin, cryptocurrency, and blockchain technology, with a global audience of more than 1 million followers. Wendy has been contributing to the crypto community through her content and analysis since 2017 ---------------------------------------------------------------------------------------- About this Show: The Brave Technologist is here to shed light on the opportunities and challenges of emerging tech. To make it digestible, less scary, and more approachable for all! Join us as we embark on a mission to demystify artificial intelligence, challenge the status quo, and empower everyday people to embrace the digital revolution. Whether you're a tech enthusiast, a curious mind, or an industry professional, this podcast invites you to join the conversation and explore the future of AI together. The Brave Technologist Podcast is hosted by Luke Mulks, VP Business Operations at Brave Software—makers of the privacy-respecting Brave browser and Search engine, and now powering AI everywhere with the Brave Search API. Music by: Ari Dvorin Produced by: Sam Laliberte

Show notes:  Episode Overview Join host Moni as she breaks down everything you need to know about the More Than a Mil Spouse Summit and why military spouses need to attend this transformative business event. Moni shares that this summit was divinely timed, moving from May to October after retirement and major life changes. The partnership with Business Beyond the Battlefield and Patrick's team made this Arlington, Texas location possible, creating an even better opportunity for military spouse entrepreneurs to connect and grow. Who Should Attend • All military spouses with business interests: Consultants, strategists, and coaches Freelancers, visionaries, and founders Those with business ideas (new or seasoned) Nonprofit leaders Service-based or product-based businesses • Open to all branches and status: Active duty spouses Reserve and National Guard spouses Retired military spouses ("veteran military spouses") All military branches Event Details Dates & Schedule • October 8-10, 2025 - Arlington, Texas area • Day 1 (Oct 8): Vendor reception and check-in day • Day 2 (Oct 9): Full day of activities Networking sessions Workshops and panels Mini activations throughout the day Podcast recording station Evening social at Texas Live NFL watch party OR movie night • Day 3 (Oct 10): Half day (ends at 12-1pm) Morning networking Workshop sessions and panels Closing lunch What Makes This Summit Different Core Focus Areas • Financials - Building sustainable business finances • Health & Mental Wellness - Maintaining balance while growing a business • Business Foundations - Essential building blocks for success The Summit Promise • No infomercials - Focus on pouring into attendees, not selling to them • Actionable content - Implement strategies immediately, not someday • Real connections - Meet other military spouse business owners who understand your journey • Curated resources - Specifically designed for military spouse entrepreneurs, not generic veteran resources What's Included with Your $49 Ticket • All sessions, panels, and workshops • 7 meals and snacks • Workbook for following along with sessions • Event swag • Networking sessions and activities • Access to all activations and experiences Featured Speaker Mike Kelly - Military Community and Collective Impact Champion 10+ years mentoring military spouse entrepreneurs Keynote speaker sharing wealth of knowledge about building successful businesses Investment Perspective Why This Investment Matters • Build your ecosystem - Connect with like-minded military spouses • Create ROI - Unlike everyday purchases, this investment grows your business • Tax write-off - Business conference attendance is tax-deductible • Future partnerships - Meet potential clients, partners, and collaborators Cost-Saving Tips • Find a roommate - Split hotel costs with other attendees • Plan ahead - Book flights and hotels early for better rates • Remember the value - Compare to what you spend on coffee, Target runs, etc. Scholarship Opportunities • Application deadline: September 1 • Purpose: Help cover travel costs for spouses who need financial assistance • Note: Created specifically to address travel cost concerns Ways to Support Virtual Partnership Options - Submit here.  • Benefits for sponsors: 30-second podcast plug (10,000+ monthly listeners) Feature in Military Spouse Entrepreneur Guide (75,000 printed copies globally) Recognition as event supporter Sponsorship Opportunities • Financial sponsorships • In-kind donations • Individual spouse sponsorships Key Takeaways Investment in Yourself • As military spouses, we constantly pour into others - commands, schools, volunteer work • It's essential to invest time and resources in your own growth • This summit is designed specifically for YOUR success, not as an afterthought The Power of Community • Connect with spouses who understand your unique journey • Build relationships that last beyond the event • Create partnerships that advance your business goals Contact Information • Website: www.amseagency.com (Summit tab at top) • Email: hello@amseagency.com • Scholarship Application: Available on website (closes Sept 1) https://airtable.com/appBAUV0gtkjdTsBH/shrC62fn7jNBzvw0w Action Steps Register for your $49 ticket at www.amseagency.com Apply for scholarship if needed (before Sept 1) Connect with other attendees for roommate matching Block your calendar for October 8-10 Prepare to invest in yourself and your business future We love how our listeners support the mission of AMSE and the Owning Up podcast. As we continue to grow, advocate, and support military spouse entrepreneurs, we wanted to offer that same chance to you, our listeners. For only $5 - you can increase our reach within our community - locally, nationally, and globally. Visit Glow.fm/owningup to become an Owning Up supporter today!  We'd love to have you join our fantastic community! Join the ASSOC. OF MILITARY SPOUSE ENTREPRENEUR COMMUNITY: https://www.amsemembers.com/ Learn more about AMSE at www.amseagency.com Follow Monika Jefferson on Instagram, LinkedIn, Facebook  Follow us on Twitter, Instagram, LinkedIn, and Facebook "Once a spouse, always a spouse" - Supporting military spouse entrepreneurs in every season of their journey.

Listen to the Song: Quiet The NoiseEver feel like the noise in your head won't turn off—no matter how hard you try? Sleepless nights, anxious thoughts, and endless chatter can take over your life, but in this episode you'll discover how to finally quiet the chaos with simple, science-backed tools.Mindfulness for Everyday Stress & AnxietyIf you've been longing for more peace, stronger focus, or a way to stop spiraling thoughts, this episode was made for you. Instead of staying stuck in overthinking or consumed by worry, you'll learn how to shift into clarity, calm, and presence—right when you need it most.Why Must You Listen?By tuning in to this episode, you'll discover:How to apply the Green Zone Framework to recognize when your mind is slipping into chaos—and how to return to calm.A practical way to practice mindfulness in daily life, not just during meditation.Actionable steps for relieving anxiety and mental chatter so you can focus on what truly matters.What's It All About?In this episode, Kevin sits down with Tommy Stoffel, a mindfulness teacher and co-author of the best selling book, “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver's Seat".Tommy knows all too well what it's like to live with constant noise in your head. In this insightful interview, Tommy shares his journey from sleepless nights filled with relentless worry to breakthroughs that brought clarity, calm, and control.You'll learn how ego, fear, and overthinking can hijack your peace—and how mindfulness, self-awareness, and the Green Zone Framework can help you regain it. Expect a mix of storytelling, practical strategies, and transformative insights you can use immediately.Looking for the Links?Take the Stress SurveyVisit Tommy's Website for ALL THINGS Tommy Stoffel and Offroad MonksPurchase a copy of “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver's Seat"Follow the Offroad Monks on InstagramListen to the song created for Tommy called Quiet The NoiseOr why not have your own custom song created? Visit KLoweMusic.comJust Do It! Press PLAY!Press play today to learn how to quiet the noise in your head and step confidently into your own Green Zone of calm and clarity.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch

Questions? Comments? Episode suggestions? Send us a text message!#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition.  She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. What you'll learn[01:50] The difference between traditional ambition and sustainable ambition. [03:33] What unsustainable ambition looks like. [05:24] The difference between a challenging ambition and a misplaced ambition. [07:28] The different influences that drive ambitions. [11:17] How to avoid shiny object syndrome. [13:23] The physical signs your ambitions are misaligned with your self. [16:12] Affective forecasting and how to react when you start questioning your ambitions. [18:25] The four different motivators for following ambitions.[21:28] The distinction between doing what you love and loving what you do. [23:41] How to gain clarity on what you want to do with your life. [26:00] How to identify what sparks your curiosity.  [28:55] How to apply your ambitions to your life. [31:12] How to balance your responsibilities and ambitions. [34:04] How much time it takes to achieve an ambition. [36:27] Actionable steps to identify your ambitions. Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.Affective Forecasting, Timothy Wilson and Daniel GilbertConscious Business, Fred KofmanWorking Identity, Herminia IbarraSquiggly Careers podcast“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”, Mark TwainChange Work Life coachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/ambition-that-lasts-pursuing-success-without-losing-yourself/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Unlock Your Dream Life...The Power of Being Unbothered | Get Up and Glow Podcast

In this episode, Jamie Edwards—VP Talent & Org Development at Deliveroo and former tech founder—shares how applying product principles to Talent Acquisition can transform hiring.Hosted by Kathryne Friend, we explore Jamie's journey from engineer and founder to TA leader, and unpack a practical roadmap for building a user-centric hiring function: one that designs with candidates in mind, redefines success beyond offers, and applies AI only after rethinking the process itself.What you'll learn:- How product thinking can reshape recruiting-- Why hiring should start with candidate research- Key product maxims for TA (nail it then scale it, don't automate until it hurts)- Shifting culture: from “candidates should feel lucky” to “we're selling them”- Actionable advice for TA leaders to start small and scale impactIf you're in Talent Acquisition, HR, or People Ops and want a fresh blueprint for the future of hiring, this conversation is packed with insights you can put into practice today.This episode is sponsored by  Talentful - Subscription talent solutions for the world's most innovative companies.

A few  years ago, we explored The Art and Agony of No—one of the most popular episodes in the Advancing Women Podcast archive. In this episode, we revisit that topic and dig deeper into why saying no feels so agonizing for women, especially in professional and personal contexts. From social conditioning and workplace biases to household expectations, we explore the forces that keep women overcommitted and undervalued. Using research, real stories, and practical strategies, we discuss: The concept of non-promotable work and why women are asked to do it more often—and why we say yes. How prove-it-again and tightrope biases make saying no feel risky. The transformative story of the No Club, a collective approach to saying no strategically and confidently. Actionable ways to start protecting your time, energy, and opportunities, both at work and at home. A cultural reflection inspired by the movie 9 to 5, showing how little has changed in the fight for workplace balance. Key Takeaways / Manifestatement: Your time, your energy, your brilliance are precious. Saying no protects them. This episode is about being intentional, reclaiming your boundaries, and understanding that every no is a doorway to your best yes. Action Steps for Listeners: Start Your Own No Club: Set a goal for how many requests you'll decline this week or month. Keep a Log: Track your nos to notice patterns and normalize boundary-setting. Share Your Practice: Encourage friends, colleagues, and family that saying no is strategic, not selfish. Episode referenced in this episode: The Art and Agony of Saying NO! (8/2/2021) https://podcasts.apple.com/us/podcast/the-art-and-agony-of-saying-no/id1569849100?i=1000530813744 Let's Connect @AdvancingWomenPodcast   Subscribe, rate, and share the podcast!   Follow, and Join the Conversation on: Instagram https://www.instagram.com/advancingwomenpodcast/ & Facebook https://www.facebook.com/advancingwomenpodcast/   More on Dr. DeSimone here! https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

In episode 103 we chat with Drs. Andrea Bazzoli and Ian Hughes to explore their recent publication in the Journal of Business and Psychology. The conversation dives deep into how financial stress fluctuates over time, why small monetary changes—not just big windfalls—can significantly impact employee well-being, and how the nonlinear nature of these relationships challenge traditional assumptions in workplace psychology.We discuss:* The surprising power of small financial fluctuations* Why lump-sum bonuses might not reduce stress as expected* How macroeconomic policies intersect with organizational behavior* Actionable strategies for managers to support financially stressed employeesWhether you're an I-O psychologist, HR leader, or just curious about the psychology of money at work, this episode offers data-driven insights and practical takeaways for improving employee well-being. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com

Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 Check out LeadSpeed: https://leadspeed.io/ If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ How you can use AI in your landscaping business to get more leads and sales ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Community The #1 community for growing your landscaping or contracting business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 Facebook Ads agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced Facebook Ads and Google Ads.

Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ 5 effective strategies to lower CPL on Facebook Ads ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Community The #1 community for growing your landscaping or contracting business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 Facebook Ads agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced Facebook Ads and Google Ads.

Are your front-line leaders struggling to lead effectively? You're not alone.In this powerful episode, we dive deep into a common frustration voiced by top leaders, HR professionals, and Learning & Development experts: “I need help getting front-line leaders to lead!”Inspired by Gino Wickman's insight—“Most leaders spend their time overwhelmed, tired, and buried in the day-to-day, unable to see beyond tomorrow”—we uncover the real root of the problem. Spoiler: it's not just the front-line leaders. The issue often traces back to the top, where leaders may be failing to set expectations, provide development, or take responsibility.In this episode, you'll discover:Why blaming front-line leaders misses the mark and where the true responsibility lies.Practical examples of what top leaders are (or aren't) doing that holds organizations back.How to shift from casting blame to fostering a culture of high-impact leadership.Actionable strategies to implement continuous leadership development at every level.Featuring key insights from leadership experts like Gino Wickman, Myron Golden, and Amir Ghannad, this episode challenges leaders to stop pointing fingers and start looking in the mirror. Learn why responsibility flows up the org chart and how to unleash your team's potential with proven leadership principles.Click to listen now and explore the Blue-Collar Leadership & Culture: The 5 Components for Building High Performance Teams to transform your organization from the top down.Don't miss this chance to rethink leadership and drive real change!

Unlock the secrets to dominating your 2025 fantasy football draft as Fantasy Six Pack's Joe Bond, AJ Applegarth, and Corey Pieper reveal where their expert rankings clash with the Expert Consensus Rankings (ECR). This episode spotlights the biggest differences in overall rankings and delivers a deep-dive quarterback analysis featuring Dak Prescott, Trevor Lawrence, and Jared Goff. What's Inside: Where our rankings disagree most with ECR How to use expert vs consensus rankings for a winning draft strategy QB breakdowns: sleepers, busts, and breakout potential Actionable tips for your redraft leagues Supercharge your draft prep and get the edge you need to win your league! Unlock exclusive rankings, cheat sheets, and expert advice at fantasysixpack.net/plans—don't forget to use PromoCode F6PPODS to save 15%. Connect with your hosts on X: Joe: @F6P_Joe | AJ: @AppleGarthAlgar | Corey: @copieps For more winning fantasy content, visit fantasysixpack.net.

  In today's episode of the Ninja Selling Podcast, Rob is joined by Peter Parnegg to discuss confidence in real estate. They explore why confidence can waver, especially when the market shifts, and explain how it is a skill that can be developed. This episode offers a path for agents looking to move from uncertainty to operating with a sense of competence. The conversation covers the connection between preparation and performance, showing how confidence is earned. Rob and Peter explain how to turn nervous energy into excitement by trusting established systems. They also talk about the psychology of insecurity and provide methods, including affirmations and mental rehearsal, to change one's mindset. The hosts argue that addressing small, situational challenges helps agents build an identity-based confidence. Episode Highlights: Why systems are necessary for maintaining confidence in changing markets. How to navigate the four stages of competence to build skill. How to turn nervous energy into excitement through preparation. Actionable methods to build confidence, like affirmations and practice. How to reframe your perspective on failure and rejection for career growth. How to manage the "catastrophizer" mindset in client interactions. Why deep transactional knowledge increases confidence. The goal of becoming "My Realtor" to 100 people in your sphere. Key Takeaways: "When there's a lot of success and money rolling around, it hides things." "Insecurity is one of the gigantic underminers of all people's personal and business, interpersonal success." "Confidence is earned through preparation. And if you're not confident, you're probably not prepared enough." "Feeling nervous is your mind asking for more certainty." "We have not spent enough time talking about what failure is and what failure isn't." "Confidence feels like, 'I plan to.'" "If you don't have a system, you're going to just be chasing emotions. With a system, you guide them." "What would it look like to be so prepared that I feel excited instead of nervous? And that is confidence." "Confidence, I think, is learning to balance the sense of failure is always possible, but is it terminal?" "I need a hundred people to think of me as 'my realtor.'" Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/  

In this Throwback episode, Josh interviews Tyler Greg, founder of Ampd, about the game-changing strategy of driving Google Ads traffic directly to Amazon listings. Tyler explains how leveraging Google Ads—rather than sending traffic to standalone e-commerce sites—enables sellers to capitalize on Amazon's superior conversion rates and boost keyword rankings. They discuss Amazon's own traffic arbitrage, the benefits of Amazon-compliant (white hat) tactics, and how sellers can maximize ROI, reduce fees, and build defensible brands by combining external traffic with Amazon's brand-building tools. Actionable tips for scaling to 8 figures and beyond are shared throughout.Chapters:Amazon's Google Ads Arbitrage Explained (00:00:00)How Amazon buys Google Ads cheaply, drives traffic to search result pages, and resells clicks at a higher price.Introduction to Tyler and Ampd (00:00:40)Josh introduces Tyler Greg and Ampd's expertise in Google Ads to Amazon traffic.Ampd's Origin Story (00:01:12)Tyler shares how Ampd started as a data science platform for Google Ads to DTC stores in 2015.Transition to Automated Bidding (00:02:04)Google's shift to automated bidding forced Ampd to rethink their approach and product offering.Early Focus on Shopify and BigCommerce (00:03:08)Ampd built tools for Shopify/BigCommerce, but struggled with low conversion rates on DTC stores.Switching Traffic to Amazon (00:04:23)Ampd decided to send Google Ads traffic to Amazon for higher conversion rates and better results.Amazon Affiliate Program Insights (00:05:18)Using Amazon's affiliate program, Ampd discovered 30% of Google Ads clicks resulted in Amazon purchases.Conversion Rate Analysis (00:05:50)Discussion on how often external traffic buys advertised vs. other products, and the impact on conversion rates.Why Amazon Incentivizes External Traffic (00:07:18)Explains Amazon's motivation for encouraging sellers to drive external traffic due to high overall conversion.Amazon's Massive Google Ads Spend (00:08:18)Tyler discusses Amazon's huge annual spend on Google Ads and the two main ad types: Shopping and Search.Difference Between Shopping and Search Ads (00:08:34)Breakdown of how Amazon uses Shopping ads for direct listings and Search ads for broader traffic.How Brands Can Compete with Amazon Ads (00:10:06)Case studies on replacing Amazon's ads with your own to get cheaper, more direct traffic to listings.Building a Competitive Moat with External Traffic (00:10:39)Josh explains how external Google Ads traffic can help brands dominate and protect their Amazon position.Actionable Takeaways for Sellers (00:11:19)Summary of strategies: boosting keyword rankings, using white hat tactics, and testing Google Ads to Amazon.Three Key Focus Areas for Google Ads to Amazon (00:12:19)Emphasizes keyword selection, ad copy, and optimizing landing/store pages for best results.Shopify vs. Amazon for Google Ads Traffic (00:13:35)Tyler compares benefits of sending Google Ads to Amazon vs. Shopify, including conversion rates and branding.Brand Referral Bonus and Seller Fees (00:14:32)Explains Amazon's 10% brand referral bonus, making fees competitive with Shopify for Google Ads traffic.Conclusion and Final Thoughts (00:15:09)Wrap-up and final remarks on the value of sending Google Ads traffic to Amazon.Links and Mentions:Tools and Websites  Ampd  Shopify  BigCommerce  Amazon Affiliate Program Amazon Attribution Transcript:Tyler 00:00:00  But what Amazon does with search ads is they buy it on Google often, you know, 30, 40, $0.50 per click. The average CPC on Google is about $0.60. They buy it first, call it $0.60, and they send it to a search result page. They do search, find, buy and you're not allowed to do it. Amazon. Yeah, of course they sent it to a search result page where they then have that page covered in sponsored ads. Yeah, that all cost $1.30 per click. Yeah. And so Amazon buys it for 60. They resell that traffic for $1.30. And they take that difference there. Arbitrage again. It's fascinating. Yeah it's it's genius. Genius.Josh 00:00:40  I never thought of it that way. But now I'm like my mind is now open. And I'm like, okay, that that makes ten times more sense now. Today I'm excited to introduce you all to Tyler. Greg Tyler and his team at Ampd are big data analysts who have spent seven plus years building Google ad tech and now bring that technology and knowledge to the Amazon industry, allowing Amazon sellers to unlock Google ads.Josh 00:01:03  Welcome to the podcast, Tyler.Tyler 00:01:05  Hey Josh, thanks so much for having me today and excited to be here and talk a little bit about Google ads. But, you know, talk about e-commerce in general.Josh 00:01:12  How did Ampd get started? What brought you to where you guys are today? And what I would argue to say is the kind of the name brand of bringing external Google ad traffic to Amazon.Tyler 00:01:24  Yeah, definitely. And so kind of quick background on Ampd is we are Google ads to Amazon experts. That is all we do. I kind of joke about like that is all we know. I don't know anything else other than Google ads, to Amazon. but we know a little bit more. And, the background on our company is we started right around 2015, just like you guys. And we started as really a data science platform for Google Ads to DTC stores. And it was a great journey. We built out a really incredible data science engine that was able to analyze Google Ads data, and then we worked with a lot of agencies to help them drive efficiency.Tyler 00:02:04  Find unproductive spin. Find areas to double down using data using our data science engine. And about two years ago, our engine was all focused on manual keyword adjustments. So hey, your bids at $0.15, if you up it to $0.32, you're going to unlock $10,000 of revenue. You should do that, right? But two years ago, Google started going to all of our agency partners saying, no more manual bidding. You need to do automated bidding. And Google is pushing all their automation, right? And we're saying they're going, If Google's not letting us do manual bids and they're incentivizing agencies to not do manual bids but do automated bids, where does that leave us? Right. Right. And so we're kind of looking around going, okay, what do we do now? Like we have all this Google Ads data. We have all this Google Ads expertise. What do we do? And so we started saying, okay, what if we started pointing that engine and helping, you know, SMS this was originally we were more focused on large enterprise companies.Tyler 00:03:08  Okay, what if we started focusing on SMEs and we actually built a Shopify and BigCommerce app that allowed sellers to quickly and efficiently create Google Ads campaigns from scratch and send them into their Shopify store. And that basically tabled all of our data science, keyword modeling, probabilistic engine and all that stuff, and started earlier in a campaign, which was the campaign creation side. And we started sending all this traffic to a lot, mostly Shopify. And the conversion rates just weren't really there. So we would help thousands of brands, but it would bring in traffic to their website. But then we had to start getting into this world of, okay, well, you're getting good traffic. And we had to sta...

What if your next level of impact isn't in your mind… but in your body? In this energizing episode of the RISE Podcast, Sara Connell sits down with Helen Birney, a holistic health expert, to uncover how your physical vitality is the secret weapon behind your success as a thought leader. Helen shares the truth about burnout, the power of energetic alignment, and how entrepreneurs can nourish their minds and bodies for sustainable impact and creative genius. From nutrition and nervous system regulation to spiritual alignment, this episode is a roadmap to becoming the most energized, magnetic version of yourself. Whether you're scaling your business, writing your next book, or preparing to speak on the world's biggest stages—this conversation will leave you feeling grounded, inspired, and ready to RISE. What You'll Learn in This Episode: Why thought leaders must prioritize energy to achieve visibility and impact The surprising connection between food, boundaries, and burnout How to regulate your nervous system to unlock your highest vision Helen's personal journey from hustle to holistic alignment Actionable tips to create energetic rituals that fuel your purpose This is for you if: You're a coach, author, or entrepreneur tired of pushing through fatigue You want to build a business from a place of pleasure, not burnout You're curious how to integrate health, purpose, and spiritual alignment You're ready to RISE as the leader you came here to be

Send us a textIn this eye-opening episode of Dear HR Diary, I sit down with attorney Brian Williams ⚖️ to unpack a growing workplace concern: bullying and the liability employers face when it goes unchecked

Managing Software Updates in Medical Devices: Best Practices & Pitfalls In the world of medical devices, software updates are never just technical tweaks—they directly impact patient safety, regulatory compliance, and product reliability. Managing these updates correctly is a challenge many manufacturers face, especially with evolving standards like ISO 13485 and IEC 62304. In this episode of our podcast, we dive into the critical aspects of software update management for medical devices: Versioning strategies – How to classify bug fixes, minor updates, and major releases, and the role of semantic versioning in regulated environments. Documentation & traceability – Why proper version control and documentation are essential for audits and compliance. Communication with stakeholders – Best practices for release notes, change logs, and informing users, regulators, and internal teams. Common pitfalls – Mistakes that lead to compliance risks and how to avoid them. Pro tips & resources – Actionable recommendations to strengthen your update and versioning strategy. Whether you are a software engineer, QA/RA professional, or regulatory affairs manager, this episode will give you practical tools and insights to build a robust, compliant, and audit-ready update process.

The industry is obsessed with vulnerabilities. From vulnerability assessment to vulnerability management to exposure management and even zero days, we love to talk about vulnerabilities. But what about misconfiguration? By definition it's a vulnerability or weakness, but it doesn't have a CVE (common vulnerability enumeration). Should we ignore it? Danny Jenkins, CEO and Founder at ThreatLocker, joins BSW to discuss why misconfigurations matter. Simply, you can prevent many cyberattacks by eliminating your misconfigurations. That's why ThreatLocker released Defense Against Configurations (DAC). Danny will discuss the benefits of DAC, including: Immediate visibility into system misconfigurations before they become vulnerabilities Compliance transparency, showing exactly where systems fall short of industry standards One unified view, with filters by criticality, system, and framework Actionable insights, updated weekly and delivered straight to customers' inboxes Segment Resources: https://www.threatlocker.com/press-release/threatlocker-launches-dac-empowering-organizations-with-real-time-visibility-into-configuration-risks-and-compliance-gaps https://www.threatlocker.com/platform/defense-against-configurations This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! In the leadership and communications segment, CEO Blind Spots That Put Your Company at Risk, The CISO Mindset Shift: From Risk Defender to Business Accelerator in the Age of AI, When “Yes, and…” Backfires, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-409

In this episode of Balls Deep, Dr. Joe Pazona shares his raw and inspiring journey from humble beginnings in New York to becoming a board-certified urologist and CEO of Pazona MD. Discover how he overcame the challenges of a broken healthcare system, faced career setbacks, and built a thriving medical practice that prioritizes patient care and innovation. This is a story of perseverance, entrepreneurship, and the drive to make a difference in the lives of others. Dr. Pazona opens up about: Why he left traditional healthcare to create a patient-first practiceThe struggles and triumphs of building a business with no prior experienceHow he's redefining healthcare experiences in the bedroom, bathroom, and boardroom His mission to provide accessible, high-quality urological care Actionable advice for aspiring medical professionals and entrepreneurs If you're looking for inspiration, insights into healthcare reform, or just a candid story of resilience, this episode is for you. Dr. Pazona's story is a testament to the power of a clear vision and the courage to challenge the status quo. Whether you're a patient seeking better care, a medical professional feeling disillusioned, or an entrepreneur looking for motivation, this episode will provide you with valuable insights and a renewed sense of purpose.  Subscribe for more episodes that optimize your performance in every aspect of life!  Learn more about Pazona MD: https://PazonaMD.com  

The industry is obsessed with vulnerabilities. From vulnerability assessment to vulnerability management to exposure management and even zero days, we love to talk about vulnerabilities. But what about misconfiguration? By definition it's a vulnerability or weakness, but it doesn't have a CVE (common vulnerability enumeration). Should we ignore it? Danny Jenkins, CEO and Founder at ThreatLocker, joins BSW to discuss why misconfigurations matter. Simply, you can prevent many cyberattacks by eliminating your misconfigurations. That's why ThreatLocker released Defense Against Configurations (DAC). Danny will discuss the benefits of DAC, including: Immediate visibility into system misconfigurations before they become vulnerabilities Compliance transparency, showing exactly where systems fall short of industry standards One unified view, with filters by criticality, system, and framework Actionable insights, updated weekly and delivered straight to customers' inboxes Segment Resources: https://www.threatlocker.com/press-release/threatlocker-launches-dac-empowering-organizations-with-real-time-visibility-into-configuration-risks-and-compliance-gaps https://www.threatlocker.com/platform/defense-against-configurations This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! In the leadership and communications segment, CEO Blind Spots That Put Your Company at Risk, The CISO Mindset Shift: From Risk Defender to Business Accelerator in the Age of AI, When “Yes, and…” Backfires, and more! Show Notes: https://securityweekly.com/bsw-409

The industry is obsessed with vulnerabilities. From vulnerability assessment to vulnerability management to exposure management and even zero days, we love to talk about vulnerabilities. But what about misconfiguration? By definition it's a vulnerability or weakness, but it doesn't have a CVE (common vulnerability enumeration). Should we ignore it? Danny Jenkins, CEO and Founder at ThreatLocker, joins BSW to discuss why misconfigurations matter. Simply, you can prevent many cyberattacks by eliminating your misconfigurations. That's why ThreatLocker released Defense Against Configurations (DAC). Danny will discuss the benefits of DAC, including: Immediate visibility into system misconfigurations before they become vulnerabilities Compliance transparency, showing exactly where systems fall short of industry standards One unified view, with filters by criticality, system, and framework Actionable insights, updated weekly and delivered straight to customers' inboxes Segment Resources: https://www.threatlocker.com/press-release/threatlocker-launches-dac-empowering-organizations-with-real-time-visibility-into-configuration-risks-and-compliance-gaps https://www.threatlocker.com/platform/defense-against-configurations This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! In the leadership and communications segment, CEO Blind Spots That Put Your Company at Risk, The CISO Mindset Shift: From Risk Defender to Business Accelerator in the Age of AI, When “Yes, and…” Backfires, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-409

Whether you're considering bariatric surgery, recently post-op, or years into your weight loss journey, questions about food, hunger, and confidence after surgery are completely normal—and you're not alone! In this episode of BariConnected, bariatric dietitian Steph Wagner MS RDN dives deep into post-surgery nutrition guidance and food clarity at every stage post-op, helping you navigate pre-op preparation, the first 6 months after surgery, long-term maintenance, and everything in between. Steph breaks down the common food challenges post-bariatric surgery, the mindset shifts needed in each stage, and practical strategies to rebuild confidence when life gets busy or the scale stalls. If you've ever wondered, “Should I be eating this by now?” or “Am I doing this right?”, this episode is packed with actionable advice, expert insights, and encouragement for every step of your weight loss surgery journey. What You'll Learn in This Episode: Patient priorities at each post-op stage: pre-surgery, 0-6 months, 6 months-2 years, 2-5 years, and 5+ years post-op Common questions and guidance for food, portions, and mindset at every stage How to identify normal struggles versus when to seek additional support or professional help Tips for breaking through plateaus, managing rebound weight, and rebuilding confidence around food About Steph Wagner MS RDN: Steph is the founder of Bariatric Food Coach, a comprehensive nutrition library and support community for bariatric patients established in 2015. With over a decade of experience, she has helped thousands of patients navigate post-op food challenges, break through weight loss plateaus, and feel confident about their food choices again. Grab her free ebook, Food Clarity at Every Stage Post-Op, for a practical guide to living your best life before and after bariatric surgery.

In this episode of Retail Perch, we welcome back Ron Bonacci, who shares his journey from grocery bagger to marketing expert in retail. Ron reflects on his longtime friendship with the hosts, talks about the evolving role of CPGs, and offers insights from his time at Kroger on how to make data truly actionable. He also explores the growing impact of Retail Media Networks, bringing together both personal stories and practical perspectives that highlight the future of retail.

في حلقة جديدة من البودكاسترز بنقدملكوا كراش كورس كامل في الإعلام وكواليس التوك شو مع الإعلامي رامي رضوان، واحد من أبرز المذيعين في مصر واللي قدر يسيب بصمته وسط ساحة مليانة أسماء وبرامج. في الحلقة هتتعلموا: رحلة رامي رضوان: من دراسته وتركه لشغل والده في إدارة الأعمال، لحد ظهوره في برامج كبيرة زي 8 الصبح ومساء DMC. بصمة المذيع: ليه الشخصية أهم من أي أداة، وإزاي تعمل حضور يخلي اسمك يفضل. الأوتوكيو (Teleprompter): إزاي بيشتغل؟ وإيه اللي بيحصل لو عطل فجأة؟ السماعة (IFB / Air Piece): إيه اللي بيسمعه المذيع فعلاً جوه ودنه وقت البث؟ المذيع vs الـMC: الفرق بين اللي بيقدّم وبين اللي بيقود. غرفة الكنترول: إزاي تعليمات المخرج و الفريق يغيروا مجرى الحلقة في ثانية. مواقف حقيقية على الهواء: لحظات مضحكة ومحرجة عاشها رامي قدام ملايين. نصايح عملية لأي مذيع جديد: إزاي تبدأ وتبني ثقة وتسيب بصمتك من أول يوم. دي مش مجرد حلقة… دي Masterclass سريعة وكاملة لأي حد عايز يفهم الإعلام من جوه ويتعلم أسرار التوك شو الحقيقي. THIS PODCAST IS POWERED BY EFG Hermes ONE: https://onelink.to/67ppkd In this episode of Elpodcasters, we deliver a crash course in media and talk show broadcasting with Egyptian TV anchor Ramy Radwan, one of the country's most influential presenters who built his own signature in a crowded media landscape. In this crash course, you'll learn: Ramy's journey: how he left his father's career in business management to pursue TV, rising to shows like 8 El Sobh and Masaa DMC. The anchor's signature: why personality matters more than any tool, and how to stand out as a presenter. The Teleprompter (Autocue): how it really works — and what happens when it crashes live. The IFB / Earpiece: what anchors really hear in their ear during a live broadcast. Anchor vs MC: the difference between presenting and leading. Control room secrets: how director cues and mix-minus can instantly change the show. Unforgettable on-air moments: funny, embarrassing, and high-pressure situations Ramy has faced. Actionable advice for new presenters: how to build trust with your audience and leave a mark from day one. This is not just an episode — it's a fast-track masterclass in broadcasting, giving you the behind-the-scenes secrets of how real talk shows are made. ‎اسمعوا البودكاسترز على | Listen to El-Podcasters on Spotify - https://anchor.fm/elpodcasters Apple - https://podcasts.apple.com/eg/podcast/el-podcasters/id1633419184 Anghami - https://play.anghami.com/podcast/1029463712 El-Podcasters Social Media | منصات التواصل الإجتماعي للبودكاسترز: Instagram - https://www.instagram.com/elpodcasters Tiktok - https://www.tiktok.com/@elpodcasters Facebook- https://www.facebook.com/elpodcasters Linkedin - https://www.linkedin.com/company/elpodcasters/ X - https://www.twitter.com/elpodcasters Snapchat - https://snapchat.com/t/3Zbo2vzS Bassel Alzaro - https://www.instagram.com/basselalzaro https://www.facebook.com/BasselAlzaroX https://snapchat.com/t/CoWlatfk Karim Rihan - https://www.instagram.com/karimrihann

Are you struggling with unexplained health issues like fatigue, anxiety, or mysterious allergies? Toxic mold might be the hidden culprit. In this eye-opening episode, Natalie sits down with holistic nutritionist and mold expert Danielle Wollmann to uncover the silent dangers of indoor mold and reveal practical steps to reclaim your health and home. Discover how to identify symptoms, test for mold, and start healing—plus, learn why so many people are undiagnosed. Full Show Notes Welcome to the Natalie Tysdal Podcast! This week, Natalie explores the often-overlooked topic of toxic mold and its impact on health with special guest Danielle Wollmann, a registered holistic nutritionist and mold survivor. After over 16 years of personal struggles with hidden mold and the health consequences, Danielle now empowers others to identify, remediate, and recover from mold exposure. This conversation is packed with must-hear information for anyone dealing with mysterious symptoms or concerned about their indoor environment. What You'll Learn in This Episode   Signs and symptoms of toxic mold exposure, including anxiety, brain fog, autoimmune conditions, and hormone imbalances   Why so many people—and professionals—miss the hidden signs of mold in homes, schools, and workplaces   How to test your home for mold using the ERMI dust test, plus tips for finding a reputable Indoor Environmental Professional (IEP) or mold inspector   Common myths and mistakes in mold remediation, including what never to do with bleach and why simply painting over mold isn't enough   Actionable steps for starting the mold detox process, from ensuring clean air to long-term healing strategies   How mold can lead to gut issues, chronic fatigue, Hashimoto's, and even autoimmunity—and what you can do about it   The emotional and practical challenges of dealing with mold in rentals, workplaces, and schools, and what rights you may have as a tenant or employee   The power of trusting your gut, advocating for your health, and finding hope after years of feeling dismissed Why This Episode Matters Millions are silently suffering from symptoms they can't explain—and toxic mold might be the missing link. If you or a loved one has hit dead ends with doctors, or feels “gaslit” by repeated testing, this episode delivers validation, solutions, and a path forward. Danielle's story proves you can recover, and Natalie's compassionate questioning ensures you'll walk away empowered to protect your health and loved ones. Links & Resources   Danielle Wollmann's Website: https://www.nourishingrootsnutrition.net/   Mold Test: https://amzn.to/4oVaZL1   Natalie's Website: https://www.natalietysdal.com   Instagram: @ntysdal   TikTok: @ntysdal   Facebook:

Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook Life is busy, and making quick choices often feels like a necessity. But what if those everyday products and convenience foods are silently contributing to your body's toxic burden, impacting everything from your energy levels and skin health to your overall well-being?In this eye-opening episode, I sit down with Ken Cook, the president and co-founder of the Environmental Working Group (EWG), to demystify the world of toxic chemicals hiding in plain sight. We dive deep into the invisible threats we face every day—from the ingredients in our personal care products to the "forever chemicals" in our food.Ken and I will arm you with the knowledge you need to make safer, smarter choices without feeling overwhelmed. This isn't about perfection; it's about empowerment.In this episode, you will learn:How to use the EWG's Skin Deep database to vet your personal care products and cosmetics.The truth about "forever chemicals" (PFAS) and why they're so concerning.Which common food additives—like BHT, Red Dye 40, and Titanium Dioxide—you should avoid.The difference between U.S. and European chemical regulations and why it matters for your health.How endocrine disruptors and carcinogens show up in your everyday life.Actionable steps for advocating for safer consumer products and a healthier environment for all.… And so much more. This is an essential conversation for anyone who wants to take back control of their health.About our guest expert: Ken CookKen Cook is a prominent American environmental advocate and policy analyst, widely recognized for his leadership in advancing public health and environmental protection. As the president and co-founder of the Environmental Working Group (EWG), a nonprofit organization dedicated to tackling critical environmental and public health challenges, Cook has played a pivotal role in shaping U.S. agricultural and environmental policies. His work spans a wide range of areas, including food and personal care product safety, pesticide and drinking water regulations, conservation initiatives for farming operations, and clean energy programs, all of which aim to create a healthier, more sustainable future.Youtube: https://www.youtube.com/live/h6JNPAOYMmgInstagram: https://www.instagram.com/kencookspodcast/****************************************Get My Vetted Clean Beauty GuideBreast cancer really woke me up about the endocrine disruptors, carcinogens, and neurotoxins in so many of our products that I began to overhaul slowly, and with commitment! I love sharing with others!Do you want my extensive, vetted FREE “Clean Beauty Guide” with my fave clean, toxin-free products?!It is an extensive list, so feel free to hit me back here with any questions!

In this inspiring episode of The Brainy Ballerina Podcast, we sit down with Kerry Nicholls, Director of Artist Development at San Francisco Ballet, to explore the groundbreaking Raising Leaders program.We dive deep into how the Raising Leaders program is transforming professional dancers into empowered leaders both on and off the stage. Kerry shares how dancers are selected, what the two-year curriculum entails, and how the program bridges the gap between performing and planning for a meaningful career after dance.What You'll Learn in This Episode: Kerry's personal dance journey and transition into leadership Why she believes it's never too early for dancers to think about life after dance The mission behind the Raising Leaders program at San Francisco Ballet How this initiative supports dancers' personal growth, professional development, and studio leadership The four major differences that set Raising Leaders apart from other dancer career development programs How partnerships with Stanford University and LinkedIn are elevating the program Actionable advice for dancers at companies with fewer resources to begin planning for their future The real-world leadership skills dancers aren't always taught in the classroom, and how to build themWhether you're a student, a professional dancer, or a company director, this episode will spark ideas about how to support longevity and leadership in the dance world.Tune in to discover how dancers can thrive beyond the stage, starting now.Connect with Kerry Nicholls:San Francisco Ballet's WebsiteKerry's WebsiteLinks and Resources:✨APPLY to The Core Corps: thebrainyballerina.com/thecorecorpsGet your copy of the Intentional Career HandbookLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.comThis episode was brought to you by the Pivot Ball Change Network.

Ready to feel younger, stronger, and sharper, no matter your age? The secret to vitality at 50 begins with the habits you build in your 30s and 40s. In this episode, Dr. Joe Pazona, a board-certified urologist, reveals 4 powerful health hacks to help you slow down aging and optimize your performance. Learn the science-backed benefits of incorporating a home sauna (including sauna) and a daily cold plunge into your routine. From boosting your metabolism to decreasing all-cause mortality, these practices are game-changers for longevity. We'll also cover how to reverse "dead butt syndrome," optimize your hormones by re-evaluating alcohol, and use sunlight and minerals to enhance your sleep and energy. Stop accepting slow decline as inevitable. Start playing offense with your health today!  

Most of us introduce ourselves with a title: “I'm a coach,” “I'm a banker,” “I'm a podcaster.” The problem with this is that the moment you do that, you've put yourself in the same box as everyone else with that title. Our guest today, Simon Alexander Ong - bestselling author of Energize, international keynote speaker, and award-winning coach - knows this firsthand. For years, he chased job titles he thought would define his success, until he realised that real success and true differentiation come from embracing your whole self. This includes your story, your skills, and your creativity. In this episode, we explore how breaking free from labels and showing people what makes you unlike anyone else can transform you from just another professional… Into a brand.     In this episode, we cover:    (00:00) Introduction (01:26) Being boxed in by titles  (03:35) Becoming a brand  (06:14) Simon's objections  (08:52) A partner who supports your goals  (15:44) The pressure of having it together (18:05) A compelling vision (19:49) Learning vs being an expert (23:05) Creativity as a differentiator  (25:18) What Simon is working on (26:41) Transferable skills  (27:40) Does your family get what you do?  (31:14) Should I quit my job?  (35:00) How to do it all  (40:25) 3 Tips for entrepreneurs & creators  (46:01) Actionable takeaways  Connect with Simon Alexander Ong   YouTube: https://www.youtube.com/@simonalexandero  Website: https://simonalexanderong.com Book: https://simonalexanderong.com/book  Newsletter: https://simonalexanderong.com/shots-of-energy  Instagram: https://www.instagram.com/simonalexandero LinkedIn: https://www.linkedin.com/in/simonalexanderong  Connect with Cheryl Lau   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau ANNOTATIONS - The Newsletter    The edits that got cut from the podcast. Every interview on EDIT HISTORY runs about 60 minutes. But less than 40 minutes makes it into the final cut. This newsletter is where the rest live. ANNOTATIONS is where I share the 33% I left behind — and the insights that came after we stopped recording. Subscribe at: https://cheryllau.com/email  Contact Please email hello@cheryllau.com for business inquiries.

Are you a top-producing agent who feels trapped in your own success? In this exclusive interview, we sit down with Gabrielle Russo, a top agent who scaled her real estate business to an incredible $27M in 5 years. She shares the mindset shift that changed everything, giving a clear answer to the question: how to stop burnout as a real estate agent.Gabrielle's inspiring journey shows how she transformed her career from being a frenzied salesperson to a strategic business principal. She reveals the exact Real estate systems she put in place to get her time back, allowing her to step away from the day-to-day grind and finally achieve true freedom time management. This video provides a raw look into the real estate agent mindset needed to escape the hustle and build a life of purpose.This interview is packed with actionable insights for any ambitious agent. Learn how to stop being a "cash grab" agent and start building real, lasting wealth. Gabrielle shares her experience with real estate investing for beginners, explaining how she's now focused on owning assets that pay her money instead of spending on consumption. We also discuss the critical steps to achieving true freedom time management, empowering you to build a business that serves your life, not the other way around.If you're tired of being the only one holding your business together, this video will give you the roadmap. We discuss what to look for when you how to hire your first assistant as a real estate agent and the importance of having a clear Real estate agent exit strategy - the #1 realtor retirement plan. This conversation is more than just a case study; it's a look inside the process of building a thriving team and a legacy.What you'll learn in this interview:✅ The key real estate agent mindset shift that changed everything✅ The non-obvious strategies to achieve freedom time management✅ Actionable advice on how to build a real estate team as a real estate agent✅ The truth about the Real estate systems that allow for scaling✅ How to get started with real estate investing for beginnersThis is an essential conversation for anyone who wants to take their real estate business to the next level. Subscribe for more valuable Real estate coaching content to transform your career!

Posting isn't enough anymore. If you want to build a loyal, engaged community, you need the credibility of PR working hand-in-hand with your social media strategy.In this episode, I'll walk you through:✔️ The role PR plays in building authority✔️ How to amplify PR wins on social media✔️ Actionable steps to grow and nurture your community

Stay ahead of the competition with your daily dose of NFL training camp news and analysis! Join Alex Merino from Fantasy Football Hustler as he breaks down the latest developments, injury reports, depth chart changes, and emerging storylines from around the league.What You'll Get:✅ Breaking news from all 32 NFL training camps✅ Injury updates and their fantasy football implications✅ Rookie watch and position battle analysis✅ Expert insights from a certified sports analytics professional✅ Actionable takeaways for your fantasy drafts and season prepWhether you're prepping for your upcoming fantasy draft or just want to stay informed on the latest NFL developments, this daily update delivers the essential information you need in a quick, digestible format.Perfect for:Fantasy football managersNFL fans staying current on their favorite teamsAnyone looking for professional sports analysis and insightsAbout Fantasy Football Hustler:Alex Merino brings professional certification in sports analytics and a proven 60%+ win rate to deliver personalized fantasy football consulting and league hosting services. Join thousands of satisfied clients who trust Fantasy Football Hustler for their fantasy football success.

Stay ahead of the competition with your daily dose of NFL training camp news and analysis! Join Alex Merino from Fantasy Football Hustler as he breaks down the latest developments, injury reports, depth chart changes, and emerging storylines from around the league.What You'll Get:✅ Breaking news from all 32 NFL training camps✅ Injury updates and their fantasy football implications✅ Rookie watch and position battle analysis✅ Expert insights from a certified sports analytics professional✅ Actionable takeaways for your fantasy drafts and season prepWhether you're prepping for your upcoming fantasy draft or just want to stay informed on the latest NFL developments, this daily update delivers the essential information you need in a quick, digestible format.Perfect for:Fantasy football managersNFL fans staying current on their favorite teamsAnyone looking for professional sports analysis and insightsAbout Fantasy Football Hustler:Alex Merino brings professional certification in sports analytics and a proven 60%+ win rate to deliver personalized fantasy football consulting and league hosting services. Join thousands of satisfied clients who trust Fantasy Football Hustler for their fantasy football success.

In this episode of Business Coaching Secrets, Karl Bryan flies solo (with Road Dog sending in questions) and dives deep into trending business topics, including the unpredictable future of AI, motivating affluent business owners, mastering networking charisma, and the true meaning of adaptability in business. Karl also shares a heartfelt personal story and his “Zen” take on purpose, legacy, and what makes life meaningful—offering practical strategies and inspirational takeaways for coaches and entrepreneurs aiming to thrive in a rapidly changing world. Key Topics Covered 1. AI Uncertainty, Hype, and How to Handle It as a Coach Karl reflects on reactions to his AI predictions and discusses why the loudest experts often know the least. Real-world AI adoption is more delayed and unpredictable than people expect—think self-driving cars and regulatory hurdles. The smarter play: treat AI as “gasoline” (an accelerator), not the “vehicle.” Integrate and adapt, but don't get paralyzed by hype or panic. Educate yourself, but don't let the hype steal your focus—stay grounded in serving clients and growing your practice. 2. The Four Pillars of a Meaningful Life Karl opens up about a personal loss, sharing four foundational elements for a purposeful life: something to love, something to look forward to, something to work on, and something to believe in. He ties these into both personal and coaching success, urging listeners to minimize distractions (entertainment) and maximize presence, connection, and purpose. 3. How to Motivate Wealthy (Non-Money-Motivated) Clients Most people are driven by money, status, relationships, or freedom; successful business owners often shift motivation from money to status or freedom. Karl stresses you must first discover their TRUE motivator—often it's still achievement, status, freedom, or a new challenge. Set clear rules and targets: If the goalpost keeps moving (“I just need 3x more to feel successful”), help them create urgency and satisfaction with a concrete number and timeframe. 4. Charisma and Connection in Networking The #1 secret to converting coaching clients at groups like BNI or Chamber: charisma. Ditch the boring, predictable intros. Karl shares headline techniques for memorable, magnetic first impressions and the power of presence. True connection comes from listening to listen (not to respond), giving others your undivided attention, and being both interesting and interested. Actionable body language and confidence cues, plus tips for delivering genuine, effective compliments. 5. Adaptability Over Strength Businesses (and coaches) that survive and thrive aren't the strongest—they're the most adaptable. Real-world examples: McDonald's pivot to breakfast, Netflix's shift to content creation, Lego's partnerships, and Karl's own pivot to focus on profit (not just revenue) in his Profit Acceleration Software. Adaptability is about integrating feedback fast, pivoting with change, and using new technology (like AI) as an accelerator, not a crutch. Notable Quotes “AI is gasoline, not the vehicle… use it as turbo for your business.” “You want to motivate someone? First, know exactly what motivates them.” “Be interesting and be interested. Give them the gift of your presence.” “It's not the strong who survive—it's the adaptable.” “Four things for a meaningful life: something to love, something to look forward to, something to work on, something to believe in.” Actionable Takeaways Use AI as an Accelerator: Educate yourself on AI tools and opportunities, but don't let the noise overwhelm you—focus on integrating AI to speed up and improve what you already do well. Double Down on Connection: Whether with clients or new contacts, deliver your full attention, make genuine compliments, and be confident in your introductions to stand out in a crowd. Discover and Target Core Motivators: Before you can motivate a client (especially one who thinks they've “arrived”), figure out if they're now seeking status, freedom, or new achievement—then tailor your coaching accordingly. Limit Distraction, Maximize Purpose: Trim entertainment and refocus on your own family, finances, and business. Use the “four pillars of meaning” as a self-check. Set Concrete Goals and Rules (for Yourself and Clients): Instead of always moving the goalpost, agree on a success benchmark and timeframe. Use time as a tool to create urgency and satisfaction. Practice Charisma at Networking Events: Open with confidence—try lines like, “Hi, I'm Karl Bryan. I don't think we've met yet.” Share your three most interesting facts, and always listen to truly understand. Model Adaptability: Stay ready to pivot—learn from feedback, embrace new technologies, and don't get stuck in old ways just because they once worked. Resources Mentioned Profit Acceleration Software (developed by Karl Bryan) – Tools for coaches to accelerate business profits using incremental improvements. Networking Groups: – BNI, Chamber of Commerce Recommend Reading: – “The Game” by Neil Strauss (for lessons on charisma and connection) Mindset Quotes: – Mother Teresa on the ripple effect of one person's love – Wayne Gretzky on skating not to the puck, but “where the puck is going” If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to level up your coaching business? Listen now, and take action with Karl Bryan's proven playbook. Visit Focused.com for details on Profit Acceleration Software™ and be part of a thriving community of successful coaches. Get a demo: https://go.focused.com/profit-acceleration

Dr. Nathan Bryan is a biochemist and internationally recognized expert on nitric oxide research and its role in human health. His groundbreaking work has advanced the understanding of how nitric oxide influences cardiovascular function, metabolism, and overall wellness. Dr. Bryan has authored numerous scientific publications and books, translating complex biochemical science into practical strategies for improving health and performance. As a sought-after speaker and educator, he continues to lead innovation in nitric oxide–based therapies and nutritional interventions.In our conversation we discuss:(00:00) – Definition and role of nitric oxide(01:13) – Lack of public awareness(03:35) – Consequences of low nitric oxide(06:08) – Link to chronic diseases(09:16) – Measuring nitric oxide levels(14:23) – Decline in younger adults(16:52) – Habits and foods that reduce levels(19:24) – History and effects of fluoride(22:58) – Global fluoride reduction examples(25:33) – Water filtration for fluoride removal(27:02) – Safety of alcohol-free mouthwash(30:48) – Alternatives to antiseptic hand products(33:16) – Toothpaste and deodorant use(35:41) – Ways to increase nitric oxide(37:19) – Sunlight exposure on different body areas(40:42) – Causes of sunburn susceptibility(42:46) – Nitrate-rich foods(45:57) – Organic produce and nitrate content(49:52) – Impact of feed quality on animal nutrition(55:52) – Breathing habits and nitric oxide(59:36) – Actionable steps for nitric oxide optimizationLearn more about Dr. Nathan:Website & products: https://n101.com/Book: https://www.amazon.com/Secret-Nitric-Oxide-Bringing-Science/dp/B0DV3VZ4QHYouTube: https://www.youtube.com/@DrNathanSBryanNitricOxideInstagram: @DrNathanSBryanNitricOxideWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

Stay ahead of the competition with your daily dose of NFL training camp news and analysis! Join Alex Merino from Fantasy Football Hustler as he breaks down the latest developments, injury reports, depth chart changes, and emerging storylines from around the league.What You'll Get:✅ Breaking news from all 32 NFL training camps✅ Injury updates and their fantasy football implications✅ Rookie watch and position battle analysis✅ Expert insights from a certified sports analytics professional✅ Actionable takeaways for your fantasy drafts and season prepWhether you're prepping for your upcoming fantasy draft or just want to stay informed on the latest NFL developments, this daily update delivers the essential information you need in a quick, digestible format.Perfect for:Fantasy football managersNFL fans staying current on their favorite teamsAnyone looking for professional sports analysis and insightsAbout Fantasy Football Hustler:Alex Merino brings professional certification in sports analytics and a proven 60%+ win rate to deliver personalized fantasy football consulting and league hosting services. Join thousands of satisfied clients who trust Fantasy Football Hustler for their fantasy football success.

Hosted by Dave Meyer, the BiggerPockets Real Estate Podcast is your trusted source for strategy, education, and motivation tailored to the everyday real estate investor. Whether you're just starting out or working on your next deal, you'll get practical advice and data-backed insights to help you invest smarter and more confidently. No hype. No grindset. Just clear strategy, honest insights, and proven tactics from experienced investors and relatable guests. Every week, we bring you: Actionable how-tos Real-world case studies In-depth interviews with everyday investors Honest discussions about risk, strategy, and long-term thinking If you're looking to build wealth on your own terms, and want a community that supports realistic goals, you're in the right place. Subscribe and start your journey today. Learn more about your ad choices. Visit megaphone.fm/adchoices