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Leslie Bonci, MPH, RDN, CSSD, LDN, FAND, and Roberta Anding, MS, RDN/LD, CDCES, FAND, join host Phil Plisky for a clinically grounded look at nutrition in rehabilitation and performance. Drawing from their extensive experience in professional sports and healthcare, they examine the safety, efficacy, and clinical relevance of creatine supplementation, protein intake strategies, and stimulant use. Phil leads a practical discussion around how rehab professionals can identify nutritional red flags, ask the right questions, and support better outcomes through collaboration. Tune in for evidence-based insights you can apply with your next patient—whether they're post-op, underfueled, or reaching for the wrong energy solution.Learning ObjectivesAnalyze the evidence around supplements and their role in nutrition and performanceApply evidence-based, practical strategies to actionably address the use of creatine for performance and brain healthSolve patient case scenarios involving the amount and timing of protein intake for optimal performanceTimestamps(00:00:00) Welcome(00:00:05) Introduction to nutrition in sports rehabilitation(00:02:00) The importance of practical nutrition(00:05:52) Understanding creatine and performance(00:08:44) The importance of third-party certification(00:20:04) Safety and efficacy of creatine(00:25:52) Creatine in rehabilitation and brain health(00:32:20) The role of protein in athletic performance(00:33:45) Consistent, cost-effective, and quality protein sources(00:37:24) Determining protein needs(00:43:00) Individualizing protein intake(00:45:13) Understanding energy drinks(00:47:21) Dangers of energy drinks(00:52:54) Nutrition in rehabilitation(00:56:45) Actionable takeaways for cliniciansRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/

If you've ever felt like you're throwing spaghetti at the wall with your Instagram content, this episode is for you. In part two of my five-part AI series, I'm breaking down how to create a client-centered content strategy that sells, without overcomplicating it.You'll learn the one thing that separates content that converts from content that gets ignored, why messaging is everything, and how to use the CRIT framework to generate client-focused ideas. Plus, I'm introducing you to Poppy AI, the new tool I'm obsessed with that lets you analyze competitor sales pages, compare them to your own, and build a cohesive strategy across all platforms.What You'll Learn in This Episode[00:00] The difference between content that converts and content that gets ignored [01:28] Why a client-centered content strategy changes everything [04:12] How Hot Reels and private mentorship can support you in implementation [06:09] Why content strategy is actually simpler than it sounds [07:34] The secret sauce: messaging that speaks your client's exact words [08:34] Why ChatGPT is powerful—but not the only AI tool you should be using [09:30] Introducing Poppy AI: the new game-changing content strategy tool [10:26] How Poppy AI reads links and pulls content (no more copy/paste) [11:48] Real-time comparative analysis of high-converting sales pages [14:36] Actionable feedback examples: urgency, hooks, and social proof [15:35] Why Poppy AI helps unify your email, social, and website contentKey TakeawaysContent strategy is simple: create content that makes your audience feel seen, heard, and helped.Messaging is the difference between content that lands and content that flops.Poppy AI connects competitor insights, your own content, and real-time analysis in one visual workspace.Use the CRIT framework (context, role, interview, task) to train AI for better content outputs.Your content strategy should serve a clear goal—visibility, leads, or conversionsResources & LinksTry Poppy AI → Think of it as your AI content strategist: helping you discover what's working for others, spot the gaps in your own messaging, and design a content strategy where every post, email, and page works together to drive sales, not just likes.Join Hot Reels, my 12-month Instagram content lab → elizabethmarberry.com/hotApply for Private Coaching with Elizabeth → elizabethmarberry.com/application CONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Did you know 75% of US mattresses are now under one company? Discover how this impacts your sleep, wallet, and the entire industry!In this episode of The FAM Podcast, Mark Kinsley dives deep into the seismic shifts rocking the mattress industry—starting with a jaw-dropping stat: *75% of mattresses in the U.S. are now made or sold by a single company*. But what does that mean for you—whether you're a retailer, sleep advocate, or health-conscious consumer?We pull back the curtain on the real business challenges retailers face in 2025: from navigating economic uncertainty (and separating fact from media-driven fear), to the dangers of the "race to the bottom"—cheap mattresses failing burn tests, filling landfills, and risking consumer health. Industry insiders explain how focusing on value (not just price) is the key to winning over today's savvy customer.Plus, discover how some of the best retailers are transforming company culture, empowering their teams, and redefining what it means to build a career in sleep. You'll hear exclusive previews of Sleep Summit 2025, expert insights from Dr. Chris Kiel and Russ Robertson (Walmart legend!), and strategies you can use right now to future-proof your business and your sleep.If you're tired of the noise and want actionable advice from the industry's A-players, this episode is your inside edge.Timestamps:**- 00:45 — Why 75% of mattresses now come from one company (and why it matters)- 04:15 — The #1 business challenge retailers face in 2025- 08:40 — The media myth: How fear skews your view of the economy- 12:20 — Are cheap mattresses sabotaging sleep and safety? The shocking truth- 16:05 — How to attract (and keep) top talent in mattress retail- 19:32 — Real-world secrets to building an unbeatable company culture- 24:00 — Sleep Summit 2025: VIP previews and can't-miss sessions- 28:10 — Actionable tools for boosting sales and customer trust- 31:45 — How to join the exclusive Sleep Summit rides and after-partyConnect with The FAM Podcast:

In this powerful episode of Life Stories, I talk with Rob René, founder of Exodus Strong, a movement dedicated to helping people reclaim their health and strengthen their faith. Rob shares how his passion for wellness and his unwavering belief in God led him to create a platform where physical, emotional, and spiritual strength go hand in hand.Rob opens up about his personal journey, from navigating life's challenges to discovering how faith and healthy living could completely transform his outlook. He explains why he started Exodus Strong, what the name means to him, and how it represents a call to break free from unhealthy habits, doubt, and fear.Throughout our conversation, Rob's heart for helping others shines through. He talks about practical ways to take small, consistent steps toward better health, the importance of community and accountability, and how leaning on God provides the courage to keep moving forward even when things feel uncertain.In this episode, you'll hear about:* Rob's journey of combining **faith** and **fitness** through Exodus Strong.* Why spiritual growth and physical health are deeply connected.* How Rob overcame setbacks by relying on prayer, persistence, and purpose.* Actionable tips for anyone looking to make lasting changes in their health or spiritual life.* Encouragement to trust God's timing and start where you are, even when the road ahead isn't clear.Whether you're looking for motivation to improve your health, strengthen your faith, or step boldly into a new chapter, Rob's story is a reminder that transformation begins with one courageous step.To find out more about Rob and Exodus Strong, visit https://exodusstrong.com/ .Want to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1718977880777072342a16683

Before Aiken Chia became one of Singapore's most recognizable YouTubers and food content creators, he was a broke twenty-something who had spent years auditioning, collecting rejection after rejection, and was on the verge of quitting media altogether. It was that mix of setbacks, resilience, and the unwavering support of his community that shaped the creator he is today. From his breakout years through producing a popular series called Food King, to now building his own independent channel, Aiken has created a body of work that blends food and travel storytelling with raw, personal conversations - including one of his most talked-about videos, where he sat down with his mother to unpack her 18-year affair. In this episode, we revisit those early struggles, explore the turning points that gave him hope, and unpack the values that continue to guide his journey today. In this episode, we cover:    (00:00) Introduction (01:30) Character matters more than talent  (03:03) Being called fat (05:56) Aiken's insecurities  (07:49) Being in survival mode  (09:23) People who see your potential  (11:57) The upwards trajectory  (13:29) Why do others support Aiken (16:12) Being sincere  (17:31) Executing your creative vision  (20:00) How creators create impact  (25:43) How Aiken is monetizing  (26:57) Breaking out of the “food creator” box (29:59) What Aiken is working on right now (32:32) Going through a rough patch (36:27) Aiken interviews his mom (42:15) Guiding values as a creator   (45:19) Actionable takeaways  Connect with Aiken Chia   YouTube: https://www.youtube.com/@AikenChiaMing  Instagram: https://www.instagram.com/aikenchia TikTok: https://www.tiktok.com/@aikenchia  Connect with Cheryl Lau   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau ANNOTATIONS - The Newsletter    The edits that got cut from the podcast. Every interview on EDIT HISTORY runs about 60 minutes. But less than 40 minutes makes it into the final cut. This newsletter is where the rest live. ANNOTATIONS is where I share the 33% I left behind — and the insights that came after we stopped recording. Subscribe at: https://cheryllau.com/email  Contact   Please email hello@cheryllau.com for business inquiries.

When life gets turbulent, is self-care self-indulgent?   Emma Heming Willis is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with frontotemporal dementia, she became a passionate voice for care partners and families navigating neurodegenerative disease. Her new book is called The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path.   In this episode we talk about: The moment Bruce was diagnosed  The importance of self-care and community support for caregivers  Actionable advice on making time for oneself  How to ask for and accept help when you need it Why learning to care for other people is a skill we should all develop (and how it might actually enhance your life) Tools for dealing with life's most difficult emotions  How to reframe painful experiences  And much more Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here!   Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here! To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Discover why TikTok Shop and social commerce must be a core in your e-commerce strategy. Actionable tactics on affiliates, creators, and scaling beyond Amazon.   Step into the vibrant world of TikTok Shop and social commerce with our distinguished guest, Stephanie Tramicheck. With an impressive track record that includes pioneering one of France's first fashion and craft blogs, and helping establish Etsy and Pinterest in Europe. She shares her journey into the social commerce sphere, offering valuable insights on the explosive potential within TikTok's ecosystem. Discover how brands and creators can harness data and analytics to excel, as she discusses her work with a Korean conglomerate and her agency.   Influencer marketing takes center stage as we explore the nuanced strategies that resonate on TikTok. Stephanie introduces an influencer masterfully blending product promotion with genuine lifestyle content. This approach not only strengthens trust but also enhances product interest organically. We navigate the evolving relationship between brands and influencers, emphasizing the importance of aligning values and tapping into audiences on a personal level. This shift from traditional advertising underlines the need for a modern mindset in today's dynamic digital landscape.   Our conversation expands to cover the innovative terrain of affiliate marketing and live shopping on TikTok. Stephanie sheds light on the power of compelling, shoppable content that drives impulse buying, supported by insightful data analysis. As we contrast the cultural nuances of live shopping between the US and China, the call for engaging, story-driven experiences becomes clear. With discussions on spark ads, creator collaborations, and TikTok's significant economic influence, we paint a picture of social commerce as a transformative force poised to surpass traditional e-commerce. Tune in to gain a treasure trove of insights and strategies for thriving in the ever-evolving world of TikTok.   In episode 464 of the AM/PM Podcast, Kevin and Stephanie discuss: 00:00 - TikTok Shop and Social Commerce 00:35 - E-Commerce Opportunities With Stephanie Tramicheck 04:53 - Exploring Social Commerce Opportunities on TikTok 12:59 - Influencer Marketing on TikTok 15:57 - Building Brand Influence on TikTok 18:53 - Different Roles in Social Commerce 19:59 - TikTok Shop Affiliate Marketing Strategies 22:36 - Tracking Affiliate Performance on TikTok 34:24 - Live Shopping Strategies on TikTok 41:58 - Innovating Live Shopping Across Borders 45:07 - Maximizing TikTok Shop Affiliates' Efficacy 47:53 - Emerging Social Commerce Platforms vs TikTok 58:04 - TikTok and Social Commerce Future 1:01:12 - The Future of TikTok Commerce

A successful business with two aligned co-founders is transforming into a software and AI-enabled company, but after years of development, they aren't getting closer to launching a valuable product…what's the solution? In this episode, learn how the founders' greatest strength—their ability to delegate—became a blind spot that nearly derailed their company's evolution. Discover the practical steps they took to get back to basics, re-engage with their team, and leverage lean, low-cost experiments to validate their strategy. This is a must-listen for any leader navigating a complex business transformation. In this episode… How the "visionary-integrator" leadership dynamic can become a blind spot during a major business pivot. Why treating a new venture like an angel investment is critical for asking the right questions about customer segmentation and problem validation before building. Actionable ways for founders to re-engage with their product teams for just a few hours a week to dramatically improve alignment and information flow. How to use generic LLMs and quick customer interviews to test assumptions and size the market without expensive development cycles. Mentioned in this episode... Traction and Rocket Fuel The Goal by Eli Goldratt The Mom Test by Rob Fitzpatrick Crossing the Chasm by Geoffrey Moore Seven Powers by Hamilton Helmer Crowns of Courage The Children's Foundation Unlock the full potential of your product team with Integral's player coaches, experts in lean, human-centered design. Visit integral.io/convergence for a free Product Success Lab workshop to gain clarity and confidence in tackling any product design or engineering challenge. Subscribe to the Convergence podcast wherever you get podcasts including video episodes to get updated on the other crucial conversations that we'll post on YouTube at youtube.com/@convergencefmpodcast Learn something? Give us a 5 star review and like the podcast on YouTube. It's how we grow.   Follow the Pod Linkedin: https://www.linkedin.com/company/convergence-podcast/ X: https://twitter.com/podconvergence Instagram: @podconvergence

In this episode of Stories from the Hackery, we talk with Nashville tech leader and hiring manager Jason Turan about one of tech's most in-demand fields: data engineering. Jason, a long-time friend of NSS, was one of the first people to tell us that Nashville needed more data engineers. He shares his perspective on what a data engineer does, describing the role as the "connective tissue between data producers and data consumers". Listen in to hear us discuss: - Why data engineers are essential for flipping the 80/20 rule, allowing data scientists and analysts to spend less time cleaning data and more time finding insights. - How the rise of generative AI has acted as an "accelerant," increasing the need for high-quality data and the professionals who can provide it. - Actionable advice for getting started in the field, including the importance of focusing on a "T-shaped skillset" with SQL at its core. - Why Jason's number one piece of advice is to be curious, experiment, and "go out and do the thing". 01:20 Meet Jason Turan: His Tech Origin Story 03:04 Jason's History with NSS and Hiring Grads 07:28 Defining Data Engineering: The "Connective Tissue" of Tech 11:15 Why Nashville is a Hub for Data Engineers 13:56 Healthcare's Impact on Nashville's Data Jobs 20:35 How GenAI Accelerates the Need for Data Engineers 31:33 Getting Started: Lower Barriers to Entry 39:03 A Top Use Case for AI: Understanding Your Codebase 52:21 Misconceptions & the "T-Shaped Skillset" 55:29 The Value of Hands-On Learning: "Go Do the Thing" 58:52 Lightning Round: Favorite Tech Tools 01:00:32 Lightning Round: Top Reads & Resources Links Metabase: https://www.metabase.com/ DuckDB: https://duckdb.org/ MotherDuck: https://motherduck.com/ Ralph Kimball: The Data Warehouse Toolkit: https://www.amazon.com/gp/product/1118530802 Bill Inmon: Building the Data Warehouse: https://www.amazon.com/Building-Data-Warehouse-W-Inmon/dp/0764599445 Edward Tufte: The Visual Display of Quantitative Information: https://www.amazon.com/Visual-Display-Quantitative-Information/dp/0961392142 Brendan Keeler: The Health API Guy: https://healthapiguy.substack.com/ TLDR Newsletter: https://tldr.tech/ Nashville Technology Council (NTC): https://technologycouncil.com/

In this episode, Daniel and Thomas, co-founders of SaaSiest, share how a side project born out of curiosity became one of Europe's largest B2B SaaS communities and events. They reveal how nearly 200 podcast episodes, an engaged Slack community, and high-impact conferences in the Nordics and Benelux have shaped a platform dedicated to scaling European SaaS businesses.From their early days of interviewing peers to launching large-scale digital and in-person events, Daniel and Thomas discuss the unique dynamics of the European market, why US growth tactics don't always apply, and why founders should aim for global leadership rather than just regional dominance. They also break down what makes their events stand out — a mix of world-class “how-to” content, curated networking, and unforgettable social activities.Guest BioDaniel Nackovski and Thomas Sjöberg are the co-founders of SaaSiest, a pan-European B2B SaaS community known for its actionable content, curated networking, and high-energy events in the Nordics and Benelux. With over 20 years each in B2B SaaS, they bring deep experience from both the pre-cloud and cloud-native eras.What started as a podcast to satisfy their own curiosity about scaling SaaS in Europe has evolved into a thriving ecosystem, complete with a Slack community, top-tier guests, and live events attracting thousands of executives. Known for their “always in pairs” approach, Daniel and Thomas have become key voices in shaping the European SaaS conversation.TakeawaysConsistency is king — most podcasts die after 7 episodes; SaaSiest has nearly 200.European SaaS growth playbooks must adapt to fragmented markets, languages, and regulations.Rockstar status for young talent now lies in tech entrepreneurship, not corporate leadership.Community building works even without immediate two-way interaction — trust the long game.Actionable “how-to” content resonates more than big names or vague success stories.Successful events mix learning with social connection to build deeper relationships.Chapters 00:00 – When tech fails, roll with it 00:23 – Nearly 200 podcast episodes and counting 01:18 – Evergreen content and the hidden power of podcasting 02:00 – Podfade vs. staying consistent 02:41 – Why they always come in pairs 03:18 – The real (unplanned) origin story of SaaSiest 04:43 – Why US SaaS tactics don't always fit Europe 05:21 – From curiosity to community demand 06:03 – The European SaaS market's unique challenges 06:50 – Clubhouse, COVID, and explosive growth 07:25 – First in-person Nordic event — a risky bet that paid off 09:20 – Why a European SaaS focus was overdue 10:41 – Where European SaaS opportunities lie now 12:23 – Lessons from US ambition and risk tolerance 13:37 – Why Sweden produces so many successful startups 15:20 – Sweden's “third generation” of founders 16:42 – Recycling capital and knowledge fuels ecosystems 19:44 – Rockstar status in tech vs. corporate 20:08 – Inside the SaaSiest Amsterdam event 22:37 – Who attends and what they learn 24:34 – The “how-to” rule for every speaker 25:51 – Shortcuts for accelerating growth and efficiency 26:16 – Community, events, and taking time to disconnectLinkedInFollow Daniel Nackovski on LinkedIn Follow Thomas Sjöberg on LinkedIn Follow Justin Campbell on LinkedIn Saasiest Web site

Questions? Comments? Episode suggestions? Send us a text message!#214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders.  He explains the benefits of somatic coaching, how subconscious behaviours control you, and how to control the sensations in your body. What you'll learn[01:42] What somatic coaching involves. [03:51] The interconnection of the mind and body. [04:58] The bodily functions that the brain controls unconsciously. [06:20] The different areas somatic coaching encompasses. [08:43] The difference between emotions and sensations. [10:09] Why you need to address the subconscious. [12:00] How to address the subconscious behaviours that are holding you back. [14:00] The different stages of altering your sensory state. [15:45] How to use somatic practices to overcome public speaking anxiety. [20:30] How to change and control the sensations in your body. [23:23] The sensory base involved with public speaking and how to change how you feel when talking in public. [27:35] The unconscious sensory information we experience throughout the day. [28:49] The benefits of body scanning and how to redirect your attention to change your experience. [30:24] How to recenter yourself when you're feeling overwhelmed. [32:14] How to identify what state you're in. [34:33] Actionable techniques to alter an undesirable sensation you're experiencing. Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.Quote: “What you cannot find inside of your own body you will never find elsewhere.”For the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/using-sensation-to-keep-yourself-calm/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

What if your greatest strength as a CEO is also your biggest limitation? In this episode of The Enlightened Executive, Susan Drumm sits down with Allison Maslan, aserial entrepreneur, author, and CEO of Pinnacle Global Network, to explore a critical challenge most high-performing leaders face: 

In Episode 319: 5 Ways to Stay Motivated After A Dopamine Drop, You Will Discover: What the dopamine drop is, and why it happens for our ADHD brains 5 powerful ways to work with the drop to maintain motivation Actionable ways to use these strategies in your life today. Work With Me:

When Ainul Md Razib  first started posting about tech careers on TikTok, almost no one in Singapore was doing it. While most of the platform was filled with dance trends and food reviews, she chose to talk about coding and professional growth - becoming one of the first local career-focused creators. Today, Ainul is a Cybersecurity Engineer at IBM, known online as AinLovesCode. She's been named to the Singapore 100 Women in Tech 2025 list, and her work continues to champion diversity and inclusion in the industry. In this episode, we explore Ainul's journey - the pressures of visibility, the boundaries she's had to set, and the internal work that's kept her creating through viral highs and quiet seasons.   In this episode, we cover:    (00:00) Introduction (01:21) Being taken seriously  (04:39) Creator pressures  (07:50) Complexities as a Muslim creator (13:35) Setting parameters  (17:36) Doubting your own work (20:35) Reviewing Ainul's past content  (24:33) Balancing a full time job with content creation (29:37) Chasing external validation  (32:32) Misconceptions about you (35:51) Why do you do what you do? (39:52) Actionable takeaways  Connect with Ainul Md Razib   Instagram: https://www.instagram.com/ainlovescode/  TikTok: https://www.tiktok.com/@ainlovescode  Podcast: https://open.spotify.com/show/5UvDywqpB6Gzv428oNUbAI  Website: https://www.ainlovescode.com/  Connect with Cheryl Lau   Website: https://cheryllau.com  YouTube: https://www.youtube.com/@cheryltheory  Instagram: https://www.instagram.com/cheryltheory LinkedIn: https://www.linkedin.com/in/cheryllau ANNOTATIONS - The Newsletter    The edits that got cut from the podcast. Every interview on EDIT HISTORY runs about 60 minutes. But less than 40 minutes makes it into the final cut. This newsletter is where the rest live. ANNOTATIONS is where I share the 33% I left behind — and the insights that came after we stopped recording. Subscribe at: https://cheryllau.com/email  Contact Please email hello@cheryllau.com for business inquiries.

Your brain health is arguably the most important thing we should prioritize  because it takes care of you every single day no matter what. Something we don't talk about enough  is how our mental well-being is directly correlated to our overall health, and how our brain and body are directly related. To talk about this more, we brought on Dr. Bisleen Attli, a naturopathic doctor who focuses on brain and mental health!Dr. Bisleen  is a Cognitive Behavioural Therapy-certified Naturopathic Doctor and TEDx speaker who helps high-achievers optimize their brain health and unlock their full potential. She combines evidence-based naturopathic care with powerful mindset tools to help clients heal the dysfunctions of their body, break through their limiting beliefs and create the life they know they're meant to live.  In this episode we tackle:-How the things you choose to eat and move your body impacts your brain health-Actionable mindfulness practices to implement-Why positive affirmations aren't enough -How to work through low motivation -How to maintain your drive without compromising your mental healthAnd so much more!Connect with Dr. Bisleen below:Her website is hereFollow her instagram hereDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. You can also subscribe to our Youtube Channel @Girlsgonewellnesspodcast to watch our episodes! Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

This episode explores:How Kenvue defines its supply chain's value proposition. (1:04)Kenvue's approach to resilience and digital transformation in the current, highly volatile business environment. (3:52)Real-world examples of Kenvue's investments to overcome barriers to supply chain transformation. (10:08)Actionable recommendations for CSCOs leading digital and talent transformations today. (15:27)Host Thomas O'Connor and Kenvue COO Meri Stevens explore Kenvue's use of digital investments to consolidate and target specific failure points that Meri refers to as “flow blockers.” They explore how this objective-driven approach helps focus the organization on big-picture problems and keep pace with today's rapid pace of change. The pair close the show with recommendations for how CSCOs can effect similar transformations in their own organizations.About the GuestAs Chief Operations Officer for Kenvue, Meri drives end-to-end transformation, accelerating operational excellence, digitization and automation to fuel growth and unlock value. Her organization spans supply chain, procurement and quality, and is dedicated to ensuring Kenvue's portfolio of brands are consistently available to customers and consumers worldwide.Previously, Meri served as Johnson & Johnson Worldwide Vice President, Consumer Health Supply Chain & Deliver, and prior Johnson & Johnson Supply Chain Strategy & Deployment. In these roles, she was instrumental in reinventing the organization to achieve world-class performance, including rising to the top five of the Gartner Supply Chain Top 25 pyramid, receiving recognition by the World Economic Forum, developing a breakthrough 3D-printing innovation in medical devices and assuring the flow of critical medicines during the COVID-19 pandemic.Meri's extensive experience spans more than 30 years with senior leadership roles at global corporations, including Chief Supply Chain Officer at Newell Rubbermaid and various operations and procurement leadership roles at Tyco, Bertelsmann, Knoll and General Electric.

Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ How to successfully scale your Facebook Ad campaigns beyond $5000/m in ad spend without rising CPL or overwhelming operations ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Community The #1 community for growing your landscaping or contracting business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 Facebook Ads agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced Facebook Ads and Google Ads.

On Food Talk with Dani Nierenberg, Dani speaks with Cary Fowler, President of the new Food Security Leadership Council and Anna Nelson, Executive Director of the Food Security Leadership Council. They discuss the link between food security and peace, the self-inflicted harm created by the U.S. government's decision to retreat from the global stage, and the incredible returns that are possible when we invest in agricultural research and development. Plus, hear about the upcoming programming at Climate Week NYC that matters more than ever, why the climate crisis is likely to send childhood poverty rates soaring in Latin America and the Caribbean, and what the latest resignations from the U.S. Centers for Disease Control and Prevention mean for public health.  While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to “Food Talk with Dani Nierenberg” wherever you consume your podcasts.

Is your Salesforce org as secure as you think? Many common configurations leave companies vulnerable, but mastering a few core principles can transform your security posture.In this episode of DevOps Diaries, Jack McCurdy is joined by Technical Program Manager and Salesforce security author Alice Jessop to demystify the art of protecting your CRM. They cut through the noise to deliver actionable insights for admins, developers, and managers.Alice unpacks the modern challenges of Salesforce security, from debunking dangerous misconceptions to navigating the complexities of user management. You'll learn the critical difference between Profiles and Permission Sets, why the principle of least privilege is non-negotiable, and how to cultivate a security-first mindset within your team.Tune in to explore:- The Evolution of Salesforce Security: How to stay ahead in the ever-changing Salesforce landscape.- Profiles vs. Permission Sets: Finally understand when and how to use each for optimal security.- The role of humans in security: Why your biggest vulnerability might not be technical.- The future of AI in security: How artificial intelligence is poised to change Salesforce security forever.- Actionable advice: Concrete tips on data classification and career growth for Salesforce professionals.Whether you're new to the ecosystem or a seasoned architect, this conversation provides a crucial framework for building a more resilient and secure Salesforce environment.Podcast produced and sponsored by Gearset. Learn more about Gearset: https://grst.co/4iCnas2Subscribe to Gearset's YouTube channel: https://grst.co/4cTAAxmLinkedIn: https://www.linkedin.com/company/gearsetX/Twitter: https://x.com/GearsetHQFacebook: https://www.facebook.com/gearsethqAbout Gearset: Gearset is the leading Salesforce DevOps platform, with powerful solutions for metadata and CPQ deployments, CI/CD, automated testing, sandbox seeding and backups. It helps Salesforce teams apply DevOps best practices to their development and release process, so they can rapidly and securely deliver higher-quality projects. Get full access to all of Gearset's features for free with a 30-day trial: https://grst.co/4iKysKWChapters:00:00 Introduction to Salesforce Security02:41 Evolution of Salesforce Security05:23 Common Misconceptions About Salesforce Security07:56 The Role of Admins in Security10:45 Profiles vs. Permission Sets13:30 Balancing Business and User Needs16:01 Building a Security Mindset18:25 Human Factors in Security21:00 The Exciting Intersection of AI and Security24:07 Data Management: The Foundation for AI Agents27:14 Experimenting with AI: Low-Risk Environments31:15 Conducting Effective Security Reviews35:24 The Future of Salesforce: Admins and AI37:55 Career Advice: Adapting in a Changing Landscape38:48 Humor and Learning: Insights from a Unique Journey

Vanessa Van Edwards, a best-selling author and behavioral researcher on professional communication and leadership, joins the Journey To Launch podcast to discuss science-based communication insights and give actionable social skills tips to advance your career, relationships, and overall life. We also chat about navigating stereotyping and biases , the importance of making definitive decisions about personal connections, leveraging cues to shape perception, and more. More than 50 million people have seen Vanessa on YouTube and in her viral TED Talk. She has been featured in Entrepreneur, CNN, CBS, and more. Her book, “Captivate: The Science of Succeeding With People,” has been translated into 17+ languages and her latest book, “Cues: Master The Secret Language of Charismatic Communication," was an instant best seller.  In this episode you'll also learn more about: Actionable posture tips and desk setups to optimize how others perceive you How to recognize if you have weaker people skills and what you can do to improve them  Why we should go into interactions wondering how we can like the other person more The Halo Effect, the definition of a “sticky person,” why charisma is just as important as a lucrative idea + more Other related blog posts/links mentioned in this episode: Captivate: The Science of Succeeding with People Cues: Master the Secret Language of Charismatic How to Win Friends & Influence People A Model of (Often Mixed) Stereotype Content: Competence Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here!  Get your copy of my book: Your Journey To Financial Freedom Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Vanessa: ScienceOfPeople.com Instagram:@VVanEdwards Facebook.com:@VVanEdwards Twitter.com:@ScienceOfPeople Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

The Global Mental Health Crisis – A Call for Urgent Action Episode Summary In this episode of the Breakfast Leadership Show, we dive into the staggering findings from the World Health Organization's latest report revealing that over one billion people worldwide are living with mental health conditions. The data paints a sobering picture of the economic and social toll of untreated mental illness, including lost productivity, rising healthcare costs, and alarming inequities between high and low-income countries. We explore why mental health is more than just a healthcare issue — it's a fundamental human right and a strategic imperative for leaders and organizations everywhere. The conversation connects global statistics to the workplace, emphasizing that mental well-being is essential for organizational success, employee retention, and sustainable growth. You'll also hear practical strategies for leaders to take immediate steps in supporting mental health within their companies, from fostering a culture of openness to investing in accessible resources and support systems. What You'll Learn in This Episode Why over one billion people are affected by mental health conditions worldwide — and what this means for all of us. The economic consequences of poor mental health, including its impact on productivity and organizational outcomes. The widening gap in access to care between high and low-income nations, and why this disparity must be addressed. How leaders can make mental well-being a central part of workplace culture. Actionable steps organizations can take now to invest in employee mental health and avoid greater long-term costs. Why This Matters Mental health is no longer a topic we can afford to sideline. It's a human rights issue that directly influences organizational resilience, performance, and innovation. The cost of inaction is far greater than the cost of investment. Resources and Links Read the full WHO report: WHO – Over a billion people living with mental health conditions Breakfast Leadership Blog article: Over One Billion Minds in Crisis: Why We Must Scale Mental Health Services—Now Books by Michael D. Levitt: Burnout Proof Workplace Culture Toxic Workplace Help Community (get Workplace Culture book for just $7!) Burnout Help Community (get Burnout Proof book for just $7!)  

The #1 Mistake Musicians Make When Releasing Music (Are You Guilty?) In this episode of the MUBUTV Music Business Insider Podcast, Mark Allen—veteran music marketer, manager, and strategist—unveils his essential music release strategies for independent artists. We discuss building a strong artist story, harnessing data & algorithms, leveraging social media, and the career-transforming power of AI and blockchain. Whether you're just starting or aiming to level up, Mark shares practical tips to avoid common release mistakes and turn your passion into a sustainable music career. Don't miss these actionable insights for the modern music professional!

What if the secret to filling your practice with loyal patients isn't online; it's waiting right in your neighborhood? In today's episode, Michael sits down with Dr. Kapil Kella of Lakeshore Dental Studio to uncover the often-overlooked art of ground marketing. Dr. Kella takes us behind the scenes of his thriving practice's journey, sharing the step-by-step tactics that transformed casual community encounters into enduring relationships and business growth. From manning booths at bustling local gyms to connecting with neighbors at street festivals, Dr. Kella reveals how genuine face-to-face connections can outshine even the shiniest digital ads.But this episode isn't just about attracting new patients, it's about building authentic community roots and staying innovative in a competitive market. Alongside stories of street-level marketing wins, Dr. Kella introduces his latest project, Kaila, an AI tool poised to revolutionize dental note-taking. He also opens up about balancing professional drive with family life, sharing the role that supportive groups like Next Level Fathers play in his success. Whether you're launching a new practice or seeking a fresh approach to marketing, Dr. Kella's wisdom will inspire you to step outside your comfort zone and into your community.What You'll Learn in This Episode:Step-by-step ground marketing tactics for dental practices.How to choose and train the right team members for community events.Real-world examples of promotions that brought in new patients.Ways to connect with local gyms, festivals, and neighborhood businesses.Tips for building authentic relationships within your local community.The benefits and practicalities of ground marketing versus digital advertising.Strategies for maintaining work-life balance as a business owner.Actionable advice for new practices getting started with ground marketing.Tune in now to unlock powerful, proven strategies you can use to grow your practice, one handshake at a time!‍‍Learn More About the Ground Marketing Course Here:Website: thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment‍Guest: Dr. Kapil KellaPractice Name: Lakeshore Dental StudioCheck out Kapil's Media:‍Website: lakeshoredentalstudio.comDr. Kella's AI Note-Taker "Kaila": hellokaila.comEmail: drkella@lakeshoredentalstudio.comDr. Richard Low's Instagram: instagram.com/dr.richard.low‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!‍

Hey! This video is all about acceptance-based change as an alternative to the brute force method for personal development.VIDEO TIMELINE ⇢00:00 Introduction to Change Methods00:35 The Fable of the King and His Messenger01:53 Acceptance-Based Change Explained03:27 Practical Exercise for Self-Acceptance04:00 Recommendations and ConclusionLINKS ⇢

Are your form-fill leads slipping through the cracks? In this episode of Online Marketing For Doctors TV & Podcast, we reveal a simple but powerful fix that can increase your consultation conversion rate by over 300%—without spending more on ads. It all comes down to Speed to Lead.   Most clinics don't have a response problem… They have a response time problem.

Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text Matt directly: (716) 265-0729 If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ The 5 levels of lead generation and marketing in your landscaping business ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Matt & His Team Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Community The #1 community for growing your landscaping or contracting business using Facebook Ads and Google Ads → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Us On Instagram https://www.instagram.com/direct/t/17844629994457721 –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 Facebook Ads agency for lawn, landscaping, and outdoor-living contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced Facebook Ads and Google Ads.

Life doesn't always follow your training plan, and that's okay. In this episode, I'll teach you how to pivot your strength and cycling workouts when work, family, or stress throw curveballs. You'll learn my “3 R Framework” (Reduce, Replace, Reschedule) so you can stay consistent, avoid burnout, and actually build resilience as a busy professional who loves to ride. We'll cover: Why adaptable training beats rigid plans for long-term success How to pivot when you're short on time, energy, or equipment The mindset shift that separates thriving athletes from frustrated ones Actionable steps to create your own adaptable training toolkit Whether you're balancing a demanding career or just navigating life's chaos, this episode will help you train smarter, stay consistent, and feel empowered.

Justin shares gratitude for support after a recent car accident.Listener questions addressed:- How to reconnect during seasons of rejection and disconnection. - Managing the overwhelm of life's constant demands. - Practicing transparency without sharing every detail.Insights from the Ignatian spiritual tradition on consolation and desolation.The importance of paying attention to your own needs and desires.Learning to say no to external demands and focus on what matters most.Setting healthy boundaries in relationships and public life.Actionable advice: Spend time with a coach or spiritual director, learn to disappoint unhealthy systems, and discern appropriate levels of transparency. Links For Justin:Order In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode of OnBase, host Chris Moody sits down with Phil Hernandez and Tina Katic-Michalos to explore how organizations can rethink their go-to-market strategies in the era of AI. They discuss the misconceptions surrounding AI adoption, the critical role of clean data, and how to maintain human connection while embracing automation.Phil and Tina share real-world insights from leading transformations across industries—covering everything from AI-native sales teams to alignment across marketing, sales, and customer success. They also highlight the importance of building customer journeys, experimenting with AI tools, and setting KPIs that truly drive impact.Whether you're navigating sales enablement, operational alignment, or the chaos of AI-driven change, this episode offers actionable steps to stay ahead.Key TakeawaysAI isn't a silver bullet: Without clean, structured data, AI only amplifies dysfunction. Human oversight is essential to make it effective.Customer journeys drive alignment: Mapping end-to-end journeys helps unify marketing, sales, and customer success around shared KPIs.AI must enhance—not replace—human touch: Leaders must balance automation with authentic connections to maintain trust.Becoming AI-native is critical: Teams need exposure, training, and comfort with AI before embedding it into processes.Focus on the right metrics: Identify true north-star KPIs and align the entire go-to-market team, avoiding vanity metrics.Experiment and iterate: With AI capabilities evolving rapidly, leaders should embrace experimentation and test new use cases.Quotes“If you haven't built out your customer journey, you don't know where AI fits. Start there, then enhance.” – Phil Hernandez“This is the perfect time to rethink GTM strategies—AI is still new, and the room for trial and error is huge.” – Tina Katic-MichalosBest Moments (02:26) – Why leaders must rethink go-to-market strategies now.(05:08) – Tina breaks down misconceptions: clean data and humans-in-the-loop.(09:20) – Phil explains balancing AI adoption with authentic human connection.(11:40) – Tina outlines how shared KPIs and customer journeys unite sales and marketing.(15:36) – Real-world example: AI-driven lead scoring boosts conversion by 30%.(19:12) – Phil on getting teams “AI-native” and overcoming resistance.(22:22) – Actionable steps: demos, data hygiene, experimentation.(26:29) – Phil's advice: focus on KPIs that truly matter, cut the noise.Resource recommendationsBooksAtomic Habits by James Clear – plus his insightful newsletter.Influence: Science and Practice by Robert Cialdini – a classic on understanding customer psychology.PodcastsMarketing SpeakShout-OutsStephan Spencer, SEO Expert, Author, and Speaker.Sara McNamara, Founding Revenue Operations & GTM Strategy Lead.Jason Lemkin, Sasstr founderBrian LaManna, Enterprise Account Executive, Gong.Kyle Coleman, Global VP Marketing, ClickUpAbout the GuestsTina Katic-MichalosTina Katic-Michalos is Sr. Director of Demand Generation at TaskUs, where she drives measurable growth by transforming complex revenue operations into streamlined, scalable systems. With more than a decade in B2B marketing, she has deep expertise in pipeline management and process optimization, consistently delivering outcomes that accelerate revenue performance.Connect with Tina.Phil HernandezPhil Hernandez is Vice President of Sales Services at TaskUs, bringing nearly 20 years of experience in shaping go-to-market strategy, designing organizational structures, and leading revenue growth. His background spans P&L ownership, forecasting, customer operations, and M&A integration, with a proven track record of building scalable organizations and driving long-term growth.Connect with Phil.

Amy and Margaret dive deep into the concept of radical acceptance—what it is, what it isn't, and how it can transform your approach to parenting, relationships, and life's toughest moments. From the wisdom of the Serenity Prayer to Buddhist teachings about the “second arrow,” the hosts unpack how accepting reality (without judgment or resistance) can help you move forward, even when things are hard. In This Episode: What is radical acceptance? (Hint: It's not denial or resignation!) The “second arrow” metaphor: why our reactions often cause more suffering than the original pain How radical acceptance helps parents deal with shame, guilt, and the pressure to “fix” everything Real-life examples: from parenting challenges to personal setbacks Actionable steps: mindfulness, self-compassion, and telling yourself the truth Why acceptance doesn't mean giving up—it's the first step to wise action Here are links to some of the resources mentioned in the episode: Arlin Cuncic for VeryWell Mind: How to Embrace Radical Acceptance Tara Brach: The Wise Heart of Radical Acceptance Tara Brach for Counseling Center Group: Embrace Life with Radical Acceptance Dr. Ramani Durvasula on YouTube: 6 Things You NEED to Know About Radical Acceptance BorderLiner Notes on YouTube: How She Learned Radical Acceptance | MARSHA LINEHAN RADICAL ACCEPTANCE by Tara Brach We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, radical acceptance, dialectical behavioral therapy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stay ahead of the competition with your daily dose of NFL training camp news and analysis! Join Alex Merino from Fantasy Football Hustler as he breaks down the latest developments, injury reports, depth chart changes, and emerging storylines from around the league.What You'll Get:✅ Breaking news from all 32 NFL training camps✅ Injury updates and their fantasy football implications✅ Rookie watch and position battle analysis✅ Expert insights from a certified sports analytics professional✅ Actionable takeaways for your fantasy drafts and season prepWhether you're prepping for your upcoming fantasy draft or just want to stay informed on the latest NFL developments, this daily update delivers the essential information you need in a quick, digestible format.Perfect for:Fantasy football managersNFL fans staying current on their favorite teamsAnyone looking for professional sports analysis and insightsAbout Fantasy Football Hustler:Alex Merino brings professional certification in sports analytics and a proven 60%+ win rate to deliver personalized fantasy football consulting and league hosting services. Join thousands of satisfied clients who trust Fantasy Football Hustler for their fantasy football success.

Feeling unmotivated, exhausted, down, and no longer enjoying the things you used to enjoy? Is it depression or is it burnout? So many of the symptoms can overlap, that sometimes it can be hard to tell. In this episode, I'll be sharing how to tell the difference, along with practical tips for how to treat each so you can stop struggling and begin thriving.   In this episode, you will learn: The key differences and overlap between depression and burnout How to identify what you're actually experiencing Actionable strategies to help you recover, depending on which it is   Mentioned in episode: Burnout Recovery: How I help my clients go from overwhelmed to calm: https://www.becalmwithtati.com/burnout-recovery/ YouTube: https://youtu.be/c5EIG52A7QQ?si=xMWeSd4rh0_xV-ye Feeling unmotivated? This is for you: https://www.becalmwithtati.com/feeling-unmotivated/ YouTube: https://youtu.be/WwDydU0DnVg?si=OJqzb0NrHHjlacC5   Crisis Resources If you're struggling and need immediate support, please know you don't have to go through this alone. Here are some resources available to you: United States 988 Suicide & Crisis Lifeline: Call or text 988 for 24/7, free, confidential support. Crisis Text Line: Text HOME to 741741 to connect with a trained counselor. United Kingdom & Ireland Samaritans: Call 116 123 for free, confidential support, available 24/7. Canada 988 Suicide Crisis Helpline: Call or text 988 for immediate nationwide support. Talk Suicide Canada: Call 1-833-456-4566 or text 45645. Australia Lifeline Australia: Call 13 11 14 for 24/7 support. International Find a Helpline: Search for hotlines worldwide → http://findahelpline.com   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

September is a busy time for veterinary teams, and this episode provides a practical roadmap. The Veterinary Viewfinder welcomes Catherine Haskins from “The Bridge Club” to spotlight three profession-wide initiatives you can activate now. First up, Suicide Prevention Month: Haskins shares Project Sticker's “Change That Sticks” micro-donation campaign and StickWithUs.vet, a single hub aggregating mental health resources across veterinary medicine, along with a reminder that 988 is available when a crisis arises. Teams get a free toolkit (jar labels, social assets, break-room infographic) and motivation to become QPR gatekeepers (free via AVMA). There are even VetFolio subscription rewards for top practices and individual donors. Second, Sustainability September (with Mars Veterinary Health): a daily calendar of bite-size tips, checklists (including a carbon-footprint starter), and evidence that greener choices can improve workflow and save time—from rethinking glove use and sterilization wrap to anesthetic gas scavenging and reusable shipping (e.g., MWI pilots). Finally, a profession-wide Kindness Coalition is taking shape, with academic and industry partners working together to reinforce civility within clinics and with clients. Actionable, optimistic, and team-first, this episode equips leaders and staff to launch meaningful culture and operations changes this month. #VeterinaryMedicine, #VetTechLife, #SuicidePreventionMonth, #SustainableVetMed, #KindnessInVetMed

Wendy O, cryptocurrency analyst and host of The O Show, discusses how one careless click can jeopardize your financial security. She shares practical advice for starting your journey in crypto, earning BAT, and protecting your wealth from digital risks. Key Takeaways: The critical importance of privacy once you begin accumulating wealth in crypto Flaws with current accredited investor laws Actionable steps to protect your wealth and digital identity in a Web3 world Advice for women entering the crypto space The role of creators in the future of crypto adoption Guest Bio: Wendy O is a cryptocurrency analyst and entrepreneur based in Los Angeles. She is the host and founder of The O Show, an influential YouTube channel focused on Bitcoin, cryptocurrency, and blockchain technology, with a global audience of more than 1 million followers. Wendy has been contributing to the crypto community through her content and analysis since 2017 ---------------------------------------------------------------------------------------- About this Show: The Brave Technologist is here to shed light on the opportunities and challenges of emerging tech. To make it digestible, less scary, and more approachable for all! Join us as we embark on a mission to demystify artificial intelligence, challenge the status quo, and empower everyday people to embrace the digital revolution. Whether you're a tech enthusiast, a curious mind, or an industry professional, this podcast invites you to join the conversation and explore the future of AI together. The Brave Technologist Podcast is hosted by Luke Mulks, VP Business Operations at Brave Software—makers of the privacy-respecting Brave browser and Search engine, and now powering AI everywhere with the Brave Search API. Music by: Ari Dvorin Produced by: Sam Laliberte

Show notes:  Episode Overview Join host Moni as she breaks down everything you need to know about the More Than a Mil Spouse Summit and why military spouses need to attend this transformative business event. Moni shares that this summit was divinely timed, moving from May to October after retirement and major life changes. The partnership with Business Beyond the Battlefield and Patrick's team made this Arlington, Texas location possible, creating an even better opportunity for military spouse entrepreneurs to connect and grow. Who Should Attend • All military spouses with business interests: Consultants, strategists, and coaches Freelancers, visionaries, and founders Those with business ideas (new or seasoned) Nonprofit leaders Service-based or product-based businesses • Open to all branches and status: Active duty spouses Reserve and National Guard spouses Retired military spouses ("veteran military spouses") All military branches Event Details Dates & Schedule • October 8-10, 2025 - Arlington, Texas area • Day 1 (Oct 8): Vendor reception and check-in day • Day 2 (Oct 9): Full day of activities Networking sessions Workshops and panels Mini activations throughout the day Podcast recording station Evening social at Texas Live NFL watch party OR movie night • Day 3 (Oct 10): Half day (ends at 12-1pm) Morning networking Workshop sessions and panels Closing lunch What Makes This Summit Different Core Focus Areas • Financials - Building sustainable business finances • Health & Mental Wellness - Maintaining balance while growing a business • Business Foundations - Essential building blocks for success The Summit Promise • No infomercials - Focus on pouring into attendees, not selling to them • Actionable content - Implement strategies immediately, not someday • Real connections - Meet other military spouse business owners who understand your journey • Curated resources - Specifically designed for military spouse entrepreneurs, not generic veteran resources What's Included with Your $49 Ticket • All sessions, panels, and workshops • 7 meals and snacks • Workbook for following along with sessions • Event swag • Networking sessions and activities • Access to all activations and experiences Featured Speaker Mike Kelly - Military Community and Collective Impact Champion 10+ years mentoring military spouse entrepreneurs Keynote speaker sharing wealth of knowledge about building successful businesses Investment Perspective Why This Investment Matters • Build your ecosystem - Connect with like-minded military spouses • Create ROI - Unlike everyday purchases, this investment grows your business • Tax write-off - Business conference attendance is tax-deductible • Future partnerships - Meet potential clients, partners, and collaborators Cost-Saving Tips • Find a roommate - Split hotel costs with other attendees • Plan ahead - Book flights and hotels early for better rates • Remember the value - Compare to what you spend on coffee, Target runs, etc. Scholarship Opportunities • Application deadline: September 1 • Purpose: Help cover travel costs for spouses who need financial assistance • Note: Created specifically to address travel cost concerns Ways to Support Virtual Partnership Options - Submit here.  • Benefits for sponsors: 30-second podcast plug (10,000+ monthly listeners) Feature in Military Spouse Entrepreneur Guide (75,000 printed copies globally) Recognition as event supporter Sponsorship Opportunities • Financial sponsorships • In-kind donations • Individual spouse sponsorships Key Takeaways Investment in Yourself • As military spouses, we constantly pour into others - commands, schools, volunteer work • It's essential to invest time and resources in your own growth • This summit is designed specifically for YOUR success, not as an afterthought The Power of Community • Connect with spouses who understand your unique journey • Build relationships that last beyond the event • Create partnerships that advance your business goals Contact Information • Website: www.amseagency.com (Summit tab at top) • Email: hello@amseagency.com • Scholarship Application: Available on website (closes Sept 1) https://airtable.com/appBAUV0gtkjdTsBH/shrC62fn7jNBzvw0w Action Steps Register for your $49 ticket at www.amseagency.com Apply for scholarship if needed (before Sept 1) Connect with other attendees for roommate matching Block your calendar for October 8-10 Prepare to invest in yourself and your business future We love how our listeners support the mission of AMSE and the Owning Up podcast. As we continue to grow, advocate, and support military spouse entrepreneurs, we wanted to offer that same chance to you, our listeners. For only $5 - you can increase our reach within our community - locally, nationally, and globally. Visit Glow.fm/owningup to become an Owning Up supporter today!  We'd love to have you join our fantastic community! Join the ASSOC. OF MILITARY SPOUSE ENTREPRENEUR COMMUNITY: https://www.amsemembers.com/ Learn more about AMSE at www.amseagency.com Follow Monika Jefferson on Instagram, LinkedIn, Facebook  Follow us on Twitter, Instagram, LinkedIn, and Facebook "Once a spouse, always a spouse" - Supporting military spouse entrepreneurs in every season of their journey.

Listen to the Song: Quiet The NoiseEver feel like the noise in your head won't turn off—no matter how hard you try? Sleepless nights, anxious thoughts, and endless chatter can take over your life, but in this episode you'll discover how to finally quiet the chaos with simple, science-backed tools.Mindfulness for Everyday Stress & AnxietyIf you've been longing for more peace, stronger focus, or a way to stop spiraling thoughts, this episode was made for you. Instead of staying stuck in overthinking or consumed by worry, you'll learn how to shift into clarity, calm, and presence—right when you need it most.Why Must You Listen?By tuning in to this episode, you'll discover:How to apply the Green Zone Framework to recognize when your mind is slipping into chaos—and how to return to calm.A practical way to practice mindfulness in daily life, not just during meditation.Actionable steps for relieving anxiety and mental chatter so you can focus on what truly matters.What's It All About?In this episode, Kevin sits down with Tommy Stoffel, a mindfulness teacher and co-author of the best selling book, “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver's Seat".Tommy knows all too well what it's like to live with constant noise in your head. In this insightful interview, Tommy shares his journey from sleepless nights filled with relentless worry to breakthroughs that brought clarity, calm, and control.You'll learn how ego, fear, and overthinking can hijack your peace—and how mindfulness, self-awareness, and the Green Zone Framework can help you regain it. Expect a mix of storytelling, practical strategies, and transformative insights you can use immediately.Looking for the Links?Take the Stress SurveyVisit Tommy's Website for ALL THINGS Tommy Stoffel and Offroad MonksPurchase a copy of “Take The Wheel ~ An Offroad Monks Guide to Quiet Your Mind and Get Back in the Driver's Seat"Follow the Offroad Monks on InstagramListen to the song created for Tommy called Quiet The NoiseOr why not have your own custom song created? Visit KLoweMusic.comJust Do It! Press PLAY!Press play today to learn how to quiet the noise in your head and step confidently into your own Green Zone of calm and clarity.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch

Questions? Comments? Episode suggestions? Send us a text message!#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition.  She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us happy. What you'll learn[01:50] The difference between traditional ambition and sustainable ambition. [03:33] What unsustainable ambition looks like. [05:24] The difference between a challenging ambition and a misplaced ambition. [07:28] The different influences that drive ambitions. [11:17] How to avoid shiny object syndrome. [13:23] The physical signs your ambitions are misaligned with your self. [16:12] Affective forecasting and how to react when you start questioning your ambitions. [18:25] The four different motivators for following ambitions.[21:28] The distinction between doing what you love and loving what you do. [23:41] How to gain clarity on what you want to do with your life. [26:00] How to identify what sparks your curiosity.  [28:55] How to apply your ambitions to your life. [31:12] How to balance your responsibilities and ambitions. [34:04] How much time it takes to achieve an ambition. [36:27] Actionable steps to identify your ambitions. Resources mentioned in this episodePlease note that some of these are affiliate links and we may get a commission in the event that you make a purchase.  This helps us to cover our expenses and is at no additional cost to you.Affective Forecasting, Timothy Wilson and Daniel GilbertConscious Business, Fred KofmanWorking Identity, Herminia IbarraSquiggly Careers podcast“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”, Mark TwainChange Work Life coachingFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/ambition-that-lasts-pursuing-success-without-losing-yourself/Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!

Unlock Your Dream Life...The Power of Being Unbothered | Get Up and Glow Podcast

A few  years ago, we explored The Art and Agony of No—one of the most popular episodes in the Advancing Women Podcast archive. In this episode, we revisit that topic and dig deeper into why saying no feels so agonizing for women, especially in professional and personal contexts. From social conditioning and workplace biases to household expectations, we explore the forces that keep women overcommitted and undervalued. Using research, real stories, and practical strategies, we discuss: The concept of non-promotable work and why women are asked to do it more often—and why we say yes. How prove-it-again and tightrope biases make saying no feel risky. The transformative story of the No Club, a collective approach to saying no strategically and confidently. Actionable ways to start protecting your time, energy, and opportunities, both at work and at home. A cultural reflection inspired by the movie 9 to 5, showing how little has changed in the fight for workplace balance. Key Takeaways / Manifestatement: Your time, your energy, your brilliance are precious. Saying no protects them. This episode is about being intentional, reclaiming your boundaries, and understanding that every no is a doorway to your best yes. Action Steps for Listeners: Start Your Own No Club: Set a goal for how many requests you'll decline this week or month. Keep a Log: Track your nos to notice patterns and normalize boundary-setting. Share Your Practice: Encourage friends, colleagues, and family that saying no is strategic, not selfish. Episode referenced in this episode: The Art and Agony of Saying NO! (8/2/2021) https://podcasts.apple.com/us/podcast/the-art-and-agony-of-saying-no/id1569849100?i=1000530813744 Let's Connect @AdvancingWomenPodcast   Subscribe, rate, and share the podcast!   Follow, and Join the Conversation on: Instagram https://www.instagram.com/advancingwomenpodcast/ & Facebook https://www.facebook.com/advancingwomenpodcast/   More on Dr. DeSimone here! https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

Are your front-line leaders struggling to lead effectively? You're not alone.In this powerful episode, we dive deep into a common frustration voiced by top leaders, HR professionals, and Learning & Development experts: “I need help getting front-line leaders to lead!”Inspired by Gino Wickman's insight—“Most leaders spend their time overwhelmed, tired, and buried in the day-to-day, unable to see beyond tomorrow”—we uncover the real root of the problem. Spoiler: it's not just the front-line leaders. The issue often traces back to the top, where leaders may be failing to set expectations, provide development, or take responsibility.In this episode, you'll discover:Why blaming front-line leaders misses the mark and where the true responsibility lies.Practical examples of what top leaders are (or aren't) doing that holds organizations back.How to shift from casting blame to fostering a culture of high-impact leadership.Actionable strategies to implement continuous leadership development at every level.Featuring key insights from leadership experts like Gino Wickman, Myron Golden, and Amir Ghannad, this episode challenges leaders to stop pointing fingers and start looking in the mirror. Learn why responsibility flows up the org chart and how to unleash your team's potential with proven leadership principles.Click to listen now and explore the Blue-Collar Leadership & Culture: The 5 Components for Building High Performance Teams to transform your organization from the top down.Don't miss this chance to rethink leadership and drive real change!

  In today's episode of the Ninja Selling Podcast, Rob is joined by Peter Parnegg to discuss confidence in real estate. They explore why confidence can waver, especially when the market shifts, and explain how it is a skill that can be developed. This episode offers a path for agents looking to move from uncertainty to operating with a sense of competence. The conversation covers the connection between preparation and performance, showing how confidence is earned. Rob and Peter explain how to turn nervous energy into excitement by trusting established systems. They also talk about the psychology of insecurity and provide methods, including affirmations and mental rehearsal, to change one's mindset. The hosts argue that addressing small, situational challenges helps agents build an identity-based confidence. Episode Highlights: Why systems are necessary for maintaining confidence in changing markets. How to navigate the four stages of competence to build skill. How to turn nervous energy into excitement through preparation. Actionable methods to build confidence, like affirmations and practice. How to reframe your perspective on failure and rejection for career growth. How to manage the "catastrophizer" mindset in client interactions. Why deep transactional knowledge increases confidence. The goal of becoming "My Realtor" to 100 people in your sphere. Key Takeaways: "When there's a lot of success and money rolling around, it hides things." "Insecurity is one of the gigantic underminers of all people's personal and business, interpersonal success." "Confidence is earned through preparation. And if you're not confident, you're probably not prepared enough." "Feeling nervous is your mind asking for more certainty." "We have not spent enough time talking about what failure is and what failure isn't." "Confidence feels like, 'I plan to.'" "If you don't have a system, you're going to just be chasing emotions. With a system, you guide them." "What would it look like to be so prepared that I feel excited instead of nervous? And that is confidence." "Confidence, I think, is learning to balance the sense of failure is always possible, but is it terminal?" "I need a hundred people to think of me as 'my realtor.'" Links: Website: http://www.NinjaSelling.com/Podcast  Email: TSW@NinjaSelling.com  Phone: 1-800-254-1650  Podcast Facebook Group: http://www.facebook.com/TheNinjaSellingPodcast  Facebook: http://www.facebook.com/NinjaSelling  Instagram: @NinjaSellingOfficial LinkedIn: https://www.linkedin.com/company/ninjaselling  Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public  Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/  

In this Throwback episode, Josh interviews Tyler Greg, founder of Ampd, about the game-changing strategy of driving Google Ads traffic directly to Amazon listings. Tyler explains how leveraging Google Ads—rather than sending traffic to standalone e-commerce sites—enables sellers to capitalize on Amazon's superior conversion rates and boost keyword rankings. They discuss Amazon's own traffic arbitrage, the benefits of Amazon-compliant (white hat) tactics, and how sellers can maximize ROI, reduce fees, and build defensible brands by combining external traffic with Amazon's brand-building tools. Actionable tips for scaling to 8 figures and beyond are shared throughout.Chapters:Amazon's Google Ads Arbitrage Explained (00:00:00)How Amazon buys Google Ads cheaply, drives traffic to search result pages, and resells clicks at a higher price.Introduction to Tyler and Ampd (00:00:40)Josh introduces Tyler Greg and Ampd's expertise in Google Ads to Amazon traffic.Ampd's Origin Story (00:01:12)Tyler shares how Ampd started as a data science platform for Google Ads to DTC stores in 2015.Transition to Automated Bidding (00:02:04)Google's shift to automated bidding forced Ampd to rethink their approach and product offering.Early Focus on Shopify and BigCommerce (00:03:08)Ampd built tools for Shopify/BigCommerce, but struggled with low conversion rates on DTC stores.Switching Traffic to Amazon (00:04:23)Ampd decided to send Google Ads traffic to Amazon for higher conversion rates and better results.Amazon Affiliate Program Insights (00:05:18)Using Amazon's affiliate program, Ampd discovered 30% of Google Ads clicks resulted in Amazon purchases.Conversion Rate Analysis (00:05:50)Discussion on how often external traffic buys advertised vs. other products, and the impact on conversion rates.Why Amazon Incentivizes External Traffic (00:07:18)Explains Amazon's motivation for encouraging sellers to drive external traffic due to high overall conversion.Amazon's Massive Google Ads Spend (00:08:18)Tyler discusses Amazon's huge annual spend on Google Ads and the two main ad types: Shopping and Search.Difference Between Shopping and Search Ads (00:08:34)Breakdown of how Amazon uses Shopping ads for direct listings and Search ads for broader traffic.How Brands Can Compete with Amazon Ads (00:10:06)Case studies on replacing Amazon's ads with your own to get cheaper, more direct traffic to listings.Building a Competitive Moat with External Traffic (00:10:39)Josh explains how external Google Ads traffic can help brands dominate and protect their Amazon position.Actionable Takeaways for Sellers (00:11:19)Summary of strategies: boosting keyword rankings, using white hat tactics, and testing Google Ads to Amazon.Three Key Focus Areas for Google Ads to Amazon (00:12:19)Emphasizes keyword selection, ad copy, and optimizing landing/store pages for best results.Shopify vs. Amazon for Google Ads Traffic (00:13:35)Tyler compares benefits of sending Google Ads to Amazon vs. Shopify, including conversion rates and branding.Brand Referral Bonus and Seller Fees (00:14:32)Explains Amazon's 10% brand referral bonus, making fees competitive with Shopify for Google Ads traffic.Conclusion and Final Thoughts (00:15:09)Wrap-up and final remarks on the value of sending Google Ads traffic to Amazon.Links and Mentions:Tools and Websites  Ampd  Shopify  BigCommerce  Amazon Affiliate Program Amazon Attribution Transcript:Tyler 00:00:00  But what Amazon does with search ads is they buy it on Google often, you know, 30, 40, $0.50 per click. The average CPC on Google is about $0.60. They buy it first, call it $0.60, and they send it to a search result page. They do search, find, buy and you're not allowed to do it. Amazon. Yeah, of course they sent it to a search result page where they then have that page covered in sponsored ads. Yeah, that all cost $1.30 per click. Yeah. And so Amazon buys it for 60. They resell that traffic for $1.30. And they take that difference there. Arbitrage again. It's fascinating. Yeah it's it's genius. Genius.Josh 00:00:40  I never thought of it that way. But now I'm like my mind is now open. And I'm like, okay, that that makes ten times more sense now. Today I'm excited to introduce you all to Tyler. Greg Tyler and his team at Ampd are big data analysts who have spent seven plus years building Google ad tech and now bring that technology and knowledge to the Amazon industry, allowing Amazon sellers to unlock Google ads.Josh 00:01:03  Welcome to the podcast, Tyler.Tyler 00:01:05  Hey Josh, thanks so much for having me today and excited to be here and talk a little bit about Google ads. But, you know, talk about e-commerce in general.Josh 00:01:12  How did Ampd get started? What brought you to where you guys are today? And what I would argue to say is the kind of the name brand of bringing external Google ad traffic to Amazon.Tyler 00:01:24  Yeah, definitely. And so kind of quick background on Ampd is we are Google ads to Amazon experts. That is all we do. I kind of joke about like that is all we know. I don't know anything else other than Google ads, to Amazon. but we know a little bit more. And, the background on our company is we started right around 2015, just like you guys. And we started as really a data science platform for Google Ads to DTC stores. And it was a great journey. We built out a really incredible data science engine that was able to analyze Google Ads data, and then we worked with a lot of agencies to help them drive efficiency.Tyler 00:02:04  Find unproductive spin. Find areas to double down using data using our data science engine. And about two years ago, our engine was all focused on manual keyword adjustments. So hey, your bids at $0.15, if you up it to $0.32, you're going to unlock $10,000 of revenue. You should do that, right? But two years ago, Google started going to all of our agency partners saying, no more manual bidding. You need to do automated bidding. And Google is pushing all their automation, right? And we're saying they're going, If Google's not letting us do manual bids and they're incentivizing agencies to not do manual bids but do automated bids, where does that leave us? Right. Right. And so we're kind of looking around going, okay, what do we do now? Like we have all this Google Ads data. We have all this Google Ads expertise. What do we do? And so we started saying, okay, what if we started pointing that engine and helping, you know, SMS this was originally we were more focused on large enterprise companies.Tyler 00:03:08  Okay, what if we started focusing on SMEs and we actually built a Shopify and BigCommerce app that allowed sellers to quickly and efficiently create Google Ads campaigns from scratch and send them into their Shopify store. And that basically tabled all of our data science, keyword modeling, probabilistic engine and all that stuff, and started earlier in a campaign, which was the campaign creation side. And we started sending all this traffic to a lot, mostly Shopify. And the conversion rates just weren't really there. So we would help thousands of brands, but it would bring in traffic to their website. But then we had to start getting into this world of, okay, well, you're getting good traffic. And we had to sta...

The industry is obsessed with vulnerabilities. From vulnerability assessment to vulnerability management to exposure management and even zero days, we love to talk about vulnerabilities. But what about misconfiguration? By definition it's a vulnerability or weakness, but it doesn't have a CVE (common vulnerability enumeration). Should we ignore it? Danny Jenkins, CEO and Founder at ThreatLocker, joins BSW to discuss why misconfigurations matter. Simply, you can prevent many cyberattacks by eliminating your misconfigurations. That's why ThreatLocker released Defense Against Configurations (DAC). Danny will discuss the benefits of DAC, including: Immediate visibility into system misconfigurations before they become vulnerabilities Compliance transparency, showing exactly where systems fall short of industry standards One unified view, with filters by criticality, system, and framework Actionable insights, updated weekly and delivered straight to customers' inboxes Segment Resources: https://www.threatlocker.com/press-release/threatlocker-launches-dac-empowering-organizations-with-real-time-visibility-into-configuration-risks-and-compliance-gaps https://www.threatlocker.com/platform/defense-against-configurations This segment is sponsored by ThreatLocker. Visit https://securityweekly.com/threatlocker to learn more about them! In the leadership and communications segment, CEO Blind Spots That Put Your Company at Risk, The CISO Mindset Shift: From Risk Defender to Business Accelerator in the Age of AI, When “Yes, and…” Backfires, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-409

Are you struggling with unexplained health issues like fatigue, anxiety, or mysterious allergies? Toxic mold might be the hidden culprit. In this eye-opening episode, Natalie sits down with holistic nutritionist and mold expert Danielle Wollmann to uncover the silent dangers of indoor mold and reveal practical steps to reclaim your health and home. Discover how to identify symptoms, test for mold, and start healing—plus, learn why so many people are undiagnosed. Full Show Notes Welcome to the Natalie Tysdal Podcast! This week, Natalie explores the often-overlooked topic of toxic mold and its impact on health with special guest Danielle Wollmann, a registered holistic nutritionist and mold survivor. After over 16 years of personal struggles with hidden mold and the health consequences, Danielle now empowers others to identify, remediate, and recover from mold exposure. This conversation is packed with must-hear information for anyone dealing with mysterious symptoms or concerned about their indoor environment. What You'll Learn in This Episode   Signs and symptoms of toxic mold exposure, including anxiety, brain fog, autoimmune conditions, and hormone imbalances   Why so many people—and professionals—miss the hidden signs of mold in homes, schools, and workplaces   How to test your home for mold using the ERMI dust test, plus tips for finding a reputable Indoor Environmental Professional (IEP) or mold inspector   Common myths and mistakes in mold remediation, including what never to do with bleach and why simply painting over mold isn't enough   Actionable steps for starting the mold detox process, from ensuring clean air to long-term healing strategies   How mold can lead to gut issues, chronic fatigue, Hashimoto's, and even autoimmunity—and what you can do about it   The emotional and practical challenges of dealing with mold in rentals, workplaces, and schools, and what rights you may have as a tenant or employee   The power of trusting your gut, advocating for your health, and finding hope after years of feeling dismissed Why This Episode Matters Millions are silently suffering from symptoms they can't explain—and toxic mold might be the missing link. If you or a loved one has hit dead ends with doctors, or feels “gaslit” by repeated testing, this episode delivers validation, solutions, and a path forward. Danielle's story proves you can recover, and Natalie's compassionate questioning ensures you'll walk away empowered to protect your health and loved ones. Links & Resources   Danielle Wollmann's Website: https://www.nourishingrootsnutrition.net/   Mold Test: https://amzn.to/4oVaZL1   Natalie's Website: https://www.natalietysdal.com   Instagram: @ntysdal   TikTok: @ntysdal   Facebook:

Hosted by Dave Meyer, the BiggerPockets Real Estate Podcast is your trusted source for strategy, education, and motivation tailored to the everyday real estate investor. Whether you're just starting out or working on your next deal, you'll get practical advice and data-backed insights to help you invest smarter and more confidently. No hype. No grindset. Just clear strategy, honest insights, and proven tactics from experienced investors and relatable guests. Every week, we bring you: Actionable how-tos Real-world case studies In-depth interviews with everyday investors Honest discussions about risk, strategy, and long-term thinking If you're looking to build wealth on your own terms, and want a community that supports realistic goals, you're in the right place. Subscribe and start your journey today. Learn more about your ad choices. Visit megaphone.fm/adchoices