Podcasts about actionable

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Latest podcast episodes about actionable

The Podcast by KevinMD
Spreading hope one card at a time for doctors' well-being

The Podcast by KevinMD

Play Episode Listen Later Apr 22, 2025 20:29


Physician advocate and physical therapist Kim Downey, physician coach Erin Hurley, and patient advocate Dawn Veselka discuss their article, "Spreading hope one card at a time: How small acts of kindness can make a big difference for doctors." They highlight the emotional toll of medicine, noting a concerning shift in how physicians describe their work—from fulfilling to exhausting and demoralizing—contributing to burnout rates near 50 percent and high suicide rates. Kim, Erin, and Dawn champion the power of simple acts of kindness, like handwritten notes, to combat this, referencing Erin's personal experience receiving encouraging cards during medical school. They introduce the expansion of Dawn's Cards2Warriors Happy Mail program to include doctors, challenging listeners to write a note of appreciation by Doctors' Day (March 30) to refuel and rekindle hope in physicians. The conversation emphasizes that such small gestures can create a ripple effect of positivity throughout the health care community, ultimately improving well-being and potentially patient interactions. Actionable takeaways include writing a thank-you note to a doctor, signing up for or supporting the Cards2Warriors program, and organizing local card-writing events. Our presenting sponsor is Microsoft Dragon Copilot. Want to streamline your clinical documentation and take advantage of customizations that put you in control? What about the ability to surface information right at the point of care or automate tasks with just a click? Now, you can. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Offering an extensible AI workspace and a single, integrated platform, Dragon Copilot can help you unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise and it's part of Microsoft Cloud for Healthcare–and it's built on a foundation of trust. Ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Spa Marketing Made Easy Podcast
SMME #430 New Clients Are Not Always the Answer: How to Grow with Retention + Relationships

Spa Marketing Made Easy Podcast

Play Episode Listen Later Apr 21, 2025 25:31


Are new clients really the answer to your growth challenges?

Dietitian Boss with Libby Rothschild MS, RD, CPT
The Art of Repurposing: How to Turn One Piece of Content into Multiple Touchpoints

Dietitian Boss with Libby Rothschild MS, RD, CPT

Play Episode Listen Later Apr 21, 2025 14:27


Struggling to create fresh content consistently?In this episode of the Dietitian Boss, Libby Rothschild, CEO and founder of Dietitian Boss shares the game-changing strategy of repurposing—transforming a single piece of content into multiple touchpoints to maximize reach and impact. Whether you're a seasoned dietitian running a thriving practice or just starting out, repurposing will save you time, boost visibility, and reinforce your messaging. Tune in to learn practical steps to streamline your content strategy without burnout. What You'll Learn in This Episode: Why repurposing is essential to avoid content creation burnout How to turn one blog post, podcast episode, or webinar into multiple content pieces The benefits of repurposing—visibility, engagement, and efficiency Examples of repurposing content across platforms (social media, email, podcast, etc.) Actionable tips to implement a seamless repurposing strategy Tools, templates, and automation hacks to make the process easier Connect with Libby: Instagram: @libbyrothschild | @dietitianboss YouTube: Dietitian Boss

The InfoQ Podcast
Embrace the Requirements of The EU Cyber Resilience Act to Strengthen Your Software Project

The InfoQ Podcast

Play Episode Listen Later Apr 21, 2025 40:38


Eddie Knight, OSPO lead at Sonatype, discusses how the EU Cyber Resilience Act can help with improving your software project's security and in the same time to slow down the alarming acceleration of software supply chain attacks. Read a transcript of this interview: https://bit.ly/3RDMPVX Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Boston (June 9-10, 2025) Actionable insights on today's critical dev priorities. devsummit.infoq.com/conference/boston2025 InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI NYC 2025 (December 16-17, 2025) https://ai.qconferences.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - Twitter: twitter.com/InfoQ - LinkedIn: www.linkedin.com/company/infoq - Facebook: bit.ly/2jmlyG8 - Instagram: @infoqdotcom - Youtube: www.youtube.com/infoq Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

The Human Experience Podcast - Transform your Life
#130 Transforming self-love, happiness and relationships, seamlessly blending cutting-edge neuroscience with actionable strategies to heal, grow, and nurture true LOVE

The Human Experience Podcast - Transform your Life

Play Episode Listen Later Apr 21, 2025 3:48


Magic Pill The Love Reset is your ultimate magic pill for transforming self-love, happiness and relationships, seamlessly blending cutting-edge neuroscience with actionable strategies to heal, grow, and nurture true LOVE. It's not merely a book; it's a transformative guide that reveals how understanding the intricate workings of the brain and heart can unlock profound shifts in your love life.❤️ My New Book: The Love Reset isn't just a hardcover book,(316 pages) it's a comprehensive 12-month transformational journey. Packed with exercises, journaling prompts, and neuroscience-based insights, this course guarantees deep personal growth and healing. Readers gain access to additional audio resources via barcode, creating an immersive experience designed to heal past traumas, nurture self-love, and build thriving relationships. It's more than a read; it's a hands-on, interactive guide to emotional transformation and relationship bliss. ⁠https://shorturl.at/3p38JBy embracing the magic within these pages, you will uncover how to overcome emotional barriers, attract fulfilling connections, and cultivate a love that continually evolves and flourishes. Embrace the magic because this book offers a unique journey where science and wonder converge, creating lasting joy and deep, meaningful connections in your relationships.Believe in the extraordinary power of transformation, this book is your pathway to making that magic a reality. "The Love Reset isn't just a book; it's a journey where neuroscience meets wonder, unlocking the secrets to transforming self-love and relationships into something truly magical. " "By understanding the intricate dance between the brain and heart, The Love Reset guides you to overcome emotional barriers and nurture a love that continuously evolves andHealing Through the Hurt: Breaking the Cycle of Toxic Relationships In 2009, after the betrayal and emotional devastation of an affair, I was far from healed when I jumped into the world of dating. Without fully addressing my inner wounds, I found myself in one dysfunctional relationship after another. Through dating apps and online platforms, I met women who were a mirror of my unhealed self.❤️ My New Book: The Love Reset isn't just a hardcover book,(316 pages) it's a comprehensive 12-month transformational journey. Packed with exercises, journaling prompts, and neuroscience-based insights, this course guarantees deep personal growth and healing. Readers gain access to additional audio resources via barcode, creating an immersive experience designed to heal past traumas, nurture self-love, and build thriving relationships. It's more than a read; it's a hands-on, interactive guide to emotional transformation and relationship bliss. ⁠https://shorturl.at/3p38J

The Audit
Inside InfraGard: How FBI Partnerships Attack Risks to Critical Infrastructure

The Audit

Play Episode Listen Later Apr 21, 2025 33:50 Transcription Available


Join The Audit as we dive into the high-stakes intersection of critical infrastructure and cybersecurity with Tim Herman, President of InfraGard Minnesota. InfraGard is a unique public-private partnership with the FBI designed to protect the 85% of America's essential systems owned by the private sector. From power grids to transportation, the vulnerabilities are real—and increasingly complex. In this episode, we discuss: How joystick-operated tugboats on the Mississippi reveal hidden cyber risks Why tabletop exercises are vital for incident readiness Common mistakes in organizational response plans (and how to fix them)  The importance of physical backups and redundant communication systems  Actionable steps to bridge the gap between planning and execution Cybersecurity isn't just an IT issue—it's national security. Don't miss this compelling conversation on how InfraGard is helping organizations build resilience before the next breach hits. Like, share, and subscribe for more expert insights from the frontlines of cybersecurity.

Boutique Chat
Five Minute Friday: Struggling to Pay Your Bills? How to Find Hidden Cash in Your Business

Boutique Chat

Play Episode Listen Later Apr 18, 2025 7:22


Cash flow struggles? You're definitely not alone. In today's episode, Sara Burks, Director of Education, gets real about one of the biggest challenges small retailers face — not being able to pay the bills. Whether you're sweating payroll or wondering where all your money is hiding, Sarah is breaking it down in a way that's honest, practical, and totally doable. You'll learn: The #1 place cash is hiding in your business (hint: someone might owe YOU!) Why your pricing strategy could be costing you more than you think How sneaky overhead expenses can silently drain your profit Why inventory overload isn't the badge of honor you think it is Actionable steps to find quick cash without hammering your sales team to "sell more" If you're ready to stop feeling stressed about money and start making confident moves in your business, this episode is your pep talk and game plan rolled into one. Need help adjusting your pricing strategy or inventory plan? Connect with us inside our community --> https://tbhub.co/podcastjoin 

Engineering Culture by InfoQ
Taming Flaky Tests: Trisha Gee on Developer Productivity and Testing Best Practices

Engineering Culture by InfoQ

Play Episode Listen Later Apr 18, 2025 32:17


This is the Engineering Culture Podcast, from the people behind InfoQ.com and the QCon conferences. In this podcast, Shane Hastie, Lead Editor for Culture & Methods, spoke with Trisha Gee about the challenges and importance of addressing flaky tests, their impact on developer productivity and morale, best practices for testing, and broader concepts of measuring and improving developer productivity. Read a transcript of this interview: https://bit.ly/4iiUC6a Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Boston (June 9-10, 2025) Actionable insights on today's critical dev priorities. devsummit.infoq.com/conference/boston2025 InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI NYC 2025 (December 16-17, 2025) https://ai.qconferences.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - Twitter: twitter.com/InfoQ - LinkedIn: www.linkedin.com/company/infoq - Facebook: bit.ly/2jmlyG8 - Instagram: @infoqdotcom - Youtube: www.youtube.com/infoq Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

The Contractor Marketing Show
#30 - How To CRUSH Facebook Video Ads For Your Landscaping Business

The Contractor Marketing Show

Play Episode Listen Later Apr 18, 2025 15:12


Want to hire our team to scale your Lawn, Landscaping or Outdoor Living Business? Book your FREE strategy call now → https://www.savantmarketingagency.com/free-strategy-call Got questions or need help? Text me: (716) 265-0729 If you're a landscaper or contractor looking to scale past 7 figures and dominate your local market using Facebook Ads, Google Ads, and automation — you're in the right place. In this video, you'll learn: ✅ How to CRUSH Facebook Ads for your landscaping business using simple video ads ✅ Proven strategies we use at Savant Marketing to help landscaping businesses generate consistent, qualified leads ✅ Actionable steps you can take today to improve your marketing results –––––––––––––––––––––––––––––––––––––––––––––––––– Work With Us Want us to build a high-converting marketing system for your business? Apply for your free strategy call here → https://www.savantmarketingagency.com/free-strategy-call Join 5,000+ Contractors in Our Free Facebook Group The #1 community for growing your landscaping or contracting business → https://www.facebook.com/groups/488948048832631 Listen to Our Podcast: The Landscaper Marketing Show No fluff, just proven strategies → https://www.landscapermarketingshow.com/ Visit Our Website Learn more about how we help contractors grow → https://www.SavantMarketingAgency.com DM Me On Facebook Chat directly with Matt → https://m.me/matt.thibeau –––––––––––––––––––––––––––––––––––––––––––––––––– About Matt Thibeau Matt Thibeau is the CEO of Savant Marketing, the #1 marketing agency for landscapers and contractors in North America. His team helps established businesses generate predictable leads, book more jobs, and scale profitably using advanced paid ads on Meta and Google, and automation systems.

Build Your Network
Make Money with Predictable Cash Flow | Chris Miles

Build Your Network

Play Episode Listen Later Apr 17, 2025 41:01


Chris Miles joins Travis on the Travis Makes Money Podcast for a deep dive into building wealth through cash flow, not just accumulation. Chris is a cash flow expert, anti-financial advisor, and founder of Money Ripples. With over $300 million in increased cash flow for his clients over the past 15 years, Chris is a leading authority on helping entrepreneurs and professionals get their money working for them today—not just in some distant retirement. He's also the host of the Money Ripples podcast and has been featured in outlets like US News, CNN Money, Entrepreneurs on Fire, and BiggerPockets, making him a go-to resource for unconventional wealth-building strategies. On this episode we talk about: – Why traditional retirement planning is broken for most people – The pitfalls of the “accumulation mindset” and why it fails in today's economy – How to generate passive income and cash flow now—not just decades from now – Real-life examples of alternative investments (real estate, oil & gas, private equity) – The importance of due diligence and learning before investing – How millennials and Gen Z can adapt to a world with fewer safety nets – Actionable steps for moving from learning to earning to investing Top 3 Takeaways 1. Cash flow beats accumulation: Focusing on investments that generate income today is far more effective than simply saving for the future in traditional vehicles like mutual funds. 2. Learn before you invest: The best returns come from investing in yourself first—build skills, knowledge, and connections before putting money into deals you don't fully understand. 3. Control and due diligence matter: Passive income isn't truly passive without upfront work—vet operators, understand risk, and ensure accountability before handing over your money. Connect with Chris Miles: LinkedIn: https://www.linkedin.com/in/chriscmiles Instagram: https://www.instagram.com/moneyripples/?hl=en Website: moneyripples.com Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridge Learn more about your ad choices. Visit megaphone.fm/adchoices

Find Your Fierce
Perspective Matters: Why the Golden Rule Still Holds True Today

Find Your Fierce

Play Episode Listen Later Apr 17, 2025 18:44


Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this episode, I return after a brief hiatus to share insights on overcoming life's challenges and transforming negativity into positivity. Drawing from my recent experiences and faith, I dive deep into timeless teachings that can help us rise above chaos and embrace love, even in the toughest situations. This episode is packed with practical steps, heartwarming stories, and actionable advice for living a more intentional, kind, and faithful life. Tune in for an insightful conversation: 03:55 - Discover the transformative role of prayer and healing in difficult times, inspired by timeless biblical teachings. 06:00 - Jesus' version of the Golden Rule and how it shifts focus from avoiding harm to actively doing good. 08:14 - An exploration of what it truly means to love your enemies and bless those who curse you—practical steps included. 11:20 - A powerful story of perseverance and prayer that showcases the ripple effects of intentional kindness. 14:22 - Actionable tips to make kindness second nature in daily interactions.   Key Takeaway: "Jesus understands that the words we speak hold power over our life and if we speak in such a negative way about someone who is speaking negative about us, guys, we're just perpetuating the curse." - Jill Allen   Check out my favorite health products and snag your Fit and Fierce Discount Code Here! If you're looking for a boost and some extra support from women who truly understand the busy life, join Fit & Fierce! Become unstoppable with us and enjoy access to over 500 on-demand 20-minute workouts that you can easily fit into your day from the comfort of home. Special offer: Design Your Next Getaway or Private Custom Retreat! Looking to plan your next epic adventure or your very own private getaway or custom retreat? Let's make it happen! NEW Gift Alert: Get Instant Access to SET FIRE NOW Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus   Connect with me on: Website:https://jillallencoaching.com/ Facebook: Jill Allen Instagram: @‌jillallen Hike.Live.Explore on Instagram: @‌hike.live.explore MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!

Dethroning Your Inner Critic Podcast
The Gut-Brain Connection: How Your Belly Talks to Your Mind with Dee Davidson

Dethroning Your Inner Critic Podcast

Play Episode Listen Later Apr 17, 2025 34:21


In this episode of the Dethroning Your Inner Critic Podcast, I'm joined by Dee Davidson, a Board-Certified Functional Health Practitioner, as we explore the powerful connection between your gut, your hormones, and your mind—and how hidden imbalances in your body could be the root cause of self-sabotage, brain fog, anxiety, and burnout. As a dedicated mother of two boys and a seasoned entrepreneur in the wellness industry for more than two decades, Dee has committed herself to empowering women on their journey to reclaiming health. In her multifaceted roles as a mother, entrepreneur, podcast host, and writer, she inspires women to unlock their potential and achieve vibrant health because when you begin to heal from the inside out, everything shifts, including your thoughts, energy, and sense of clarity. So tune in to discover how Dee can help you to break free from the patterns that keep you stuck and learn simple, holistic steps to support your body and mind. Let's get you back into balance.   What we discussed in today's episode: The powerful connection between gut health and your mental and emotional well-being How to recognize self-sabotage patterns—and practical ways to break free from them Why true health goes beyond quick fixes and requires a whole-body approach How holistic health practices can transform both your mind and your body Actionable steps you can start today to begin balancing your hormones naturally   Want to learn more about Dee Davidson? Website: https://confidentlyloveyourself.com  LinkedIn: https://www.linkedin.com/in/confidentlyloveyourself Etsy: https://www.etsy.com/listing/1329397088/self-love-affirmation-cards Instagram: https://www.instagram.com/confidently_love_yourself Facebook: https://www.facebook.com/coachdeewithcly   Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

alphalist.CTO Podcast - For CTOs and Technical Leaders
#120 - AI's Singularity & Commoditization: Navigating Hype vs. Reality with Georg Zoeller // Co-Founder @ C4AIL

alphalist.CTO Podcast - For CTOs and Technical Leaders

Play Episode Listen Later Apr 17, 2025 73:51 Transcription Available


In this episode, Tobi talks with Georg Zoeller, Co-Founder of the Centre for AI Leadership and mercenaries.ai, about the turbulent landscape of AI. Georg, with his background at Meta and deep expertise in AI strategy, cuts through the hype surrounding AI's capabilities and economic impact. They discuss the 'singularity' we're already in, driven by rapid, open-source AI development, and why this makes future predictions impossible. Georg argues that software engineering is being commoditized due to the vast amount of training data available (Stack Overflow, GitHub), making AI adept at code generation but raising profound security concerns like prompt injection. Explore: - Why Georg believes blindly adopting AI early is a 'terrible mistake' for most companies. - The fundamental security flaws in LLMs (prompt injection) and why they're currently unsolvable for open input spaces. - The questionable economics of AI: high costs, self-cannibalizing business models, and the reliance on performative fundraising. - How AI tools impact engineer productivity, shifting the bottleneck to decision-making and validation. - The geopolitical risks and diminishing trust associated with Big Tech's AI dominance. - Actionable advice for CTOs: Invest in understanding, focus on governance beyond the tech team, and consider the strategic value of local/open-source alternatives.

You Are F*cking Magnetic
How to Stop COMPARING

You Are F*cking Magnetic

Play Episode Listen Later Apr 17, 2025 42:48


#128: In this episode, Abby shares REAL & ACTIONABLE tips to stopppp getting stuck in the comparison trap. If you've been feeling overwhelmed - like you're behind in life compared to everyone else, this episode is a MUST LISTEN. Get ready to have your power re-activated and step back into your light (& stay in your damn lane!)

Shiny Minds Show
EP 16 - 5 Things I Wish I Had Known Before Starting My Coaching Business

Shiny Minds Show

Play Episode Listen Later Apr 17, 2025 44:11


Hey there, Shiny Minds! ✨ In this episode, I'm sharing 5 game-changing lessons I wish I knew before starting my coaching business!

All the Hacks
Become a 10x Better, More Effective Writer with Neville Medhora

All the Hacks

Play Episode Listen Later Apr 16, 2025 58:11


#223: Actionable tips to become a better writer—whether it's for work, business, or everyday life. We cover the biggest copywriting mistakes, essential skills for effective writing, the only copywriting formula you need to know, plus the tools and exercises (including AI) to sharpen your writing. Neville Medhora is the founder of Copywriting Course and SwipeFile.com. He's worked with top companies to help them craft high-converting copy to grow their sales exponentially. Link to Full Show Notes: https://chrishutchins.com/become-a-better-writer-neville-medhora Partner Deals NetSuite: Free KPI checklist to upgrade your business performance Notion: Try Notion AI free to automate tedious tasks and streamline your work Bilt Rewards: Earn the most valuable points when you pay rent Thrive Market: 30% off your first order of organic groceries + a free $60 gift Trust & Will: Get 20% off personalized, legally binding estate plans For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Neville: X | Instagram Copywriting Course Swipe File ATH Newsletter Nick Gray's Friends Newsletter Calendly Writing Tools: Grok | Gemini Full Show Notes (00:00) Introduction (01:54) Why Effective Writing Is an Important Skill to Learn (03:23) Biggest Copywriting Mistakes People Make (06:50) Skills Needed to Be a Good Writer (10:15) Why Neville Recommends Reading Your Copy Out Loud (10:57) Tactics to Be Brief and Clear (14:13) The Importance of Revisions (19:42) The AIDA Formula: The Only Formula Needed in Copywriting (24:09) Ways to Get People to Respond to Cold Emails (26:17) Calendly Hack for Scheduling Meetings (27:33) Why Email Subjects Are Not as Effective as You Think (30:55) When to Use Direct Mail vs. Cold Emails (34:17) Tactics to Make Your Resume Stand Out (39:51) Why You Should Use Templates More Often (38:28) Tools That Will Help You Write Better (42:10) SEO 1.0 vs. SEO 2.0 (50:09) Exercises to Improve Your Writing (51:46) The Impact of Mastering Copywriting (52:49) Hacks to Expand Your Social Network (56:54) Where to Find Neville and His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Packet Pushers - Full Podcast Feed
D2DO269: Intergalactic Dataspeak and Making Data Actionable

Packet Pushers - Full Podcast Feed

Play Episode Listen Later Apr 16, 2025 39:39


Data and what you do with it is the topic of today's show with guest Dominic Chapman, the Head of Product at Axiom. Dominic's career focus is on data, how to store and how to operationalize all the data that different technology stacks create. We talk with Dominic about how the data does not lie,... Read more »

Destination On The Left
424. Building Your Brand from the Inside Out, with Karley Cunningham

Destination On The Left

Play Episode Listen Later Apr 16, 2025 51:12


On this episode of Destination on the Left, I talk with Karley Cunningham, founder of Big Bold Brand and the Surefire Method, about how branding can help a destination, attraction, or business in the tourism industry stand out from the crowd. Karley breaks it down into three key themes: understanding our fundamental beliefs, knowing the markets we serve, and positioning ourselves around benefits and differentiators. Karley clears up all the noise around branding and marketing and shares actionable steps to help you evolve your brand. What You Will Learn in This Episode: How understanding fundamental beliefs and truths strengthens a brand's identity Why you need to distinguish branding from marketing and how this distinction leads to more effective marketing strategies Actionable steps for creating a strong brand promise and how it can impact employee recruitment and retention How the concept of tightening the creative box leads to more innovative solutions and helps a brand differentiate itself in a competitive market Why aligning a brand's internal culture with its external promises impacts a company's overall reputation and employee satisfaction What role target audience understanding plays in brand differentiation Differentiating Branding from Marketing Branding and marketing play distinctly different roles in business success, and Karley shares her philosophy that branding is the backbone that informs and enhances marketing strategies. While marketing focuses on promoting products and services to specific audiences, branding is about creating a compelling narrative that defines what your destination or business stands for. As Karley puts it, “Brand is what people say about you when you're not in the room.” It's about building a reputation through consistent, authentic interactions at every customer touchpoint. Building a strong brand is about taking a good look at who you are as an organization. Start with an inside-out approach—look at your fundamental beliefs and truths. As a destination, you really need to dig into your core purpose, guiding principles, character, and vision. These elements form the DNA of the brand and serve as a blueprint for how a company operates both internally and externally. Understand Your Audience After establishing a strong internal identity, your next step should be taking the time to understand the external market. Travel and tourism businesses must identify their target audiences by exploring what problems they solve for these groups. Knowing what draws visitors to your destination is key, whether it's providing adventure, culinary experiences, or relaxation. Karley uses the example of aligning the customer experience with expectations: “Are people going to come away from our region raving about what we do because we've set them up for success?” Understanding audience expectations allows companies to craft specific value propositions, ensuring that every touchpoint is meaningful and engaging. Positioning, Messaging, and Telling Your Story Effective branding requires clear positioning and messaging strategies. This involves identifying the benefits and differentiators your business offers compared to competitors. What makes you unique and why travelers should choose you over others? Storytelling is a powerful tool because sharing narratives about local culture, history, or the people that make your destination unique can resonate deeply with potential visitors and create a relatable brand image. Integrating the Brand Promise The brand promise needs to include employees as well as customers, and as Karley points out, the internal experience has to mirror the external promise. Ensuring employees feel valued and integral to delivering on your destination's promise boosts morale and improves service quality, which in turn elevates your visitors' experience. By integrating the brand promise throughout the organization, businesses improve customer experience and enhance employee recruitment and retention, which is an essential consideration in the tourism industry right now. Resources: Website: https://www.bigboldbrand.com/ LinkedIn: https://www.linkedin.com/in/karleycunningham/ Twitter: https://twitter.com/BrandMaven We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

Packet Pushers - Fat Pipe
D2DO269: Intergalactic Dataspeak and Making Data Actionable

Packet Pushers - Fat Pipe

Play Episode Listen Later Apr 16, 2025 39:39


Data and what you do with it is the topic of today's show with guest Dominic Chapman, the Head of Product at Axiom. Dominic's career focus is on data, how to store and how to operationalize all the data that different technology stacks create. We talk with Dominic about how the data does not lie,... Read more »

The InfoQ Podcast
Wenjie Zi on Technology and Organizational Aspects for ML Project Success

The InfoQ Podcast

Play Episode Listen Later Apr 16, 2025 22:13


In this podcast, Wenjie Zi discusses why many ML projects don't succeed and what technology and organizational aspects affect the success of those projects. She also talked about what potential communication and understanding gaps can exist between business team and ML practitioners and how to address these gaps. Read a transcript of this interview: https://bit.ly/4lwbGsk Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Boston (June 9-10, 2025) Actionable insights on today's critical dev priorities. devsummit.infoq.com/conference/boston2025 InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI NYC 2025 (December 16-17, 2025) https://ai.qconferences.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - Twitter: twitter.com/InfoQ - LinkedIn: www.linkedin.com/company/infoq - Facebook: bit.ly/2jmlyG8 - Instagram: @infoqdotcom - Youtube: www.youtube.com/infoq Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq

Day 2 Cloud
D2DO269: Intergalactic Dataspeak and Making Data Actionable

Day 2 Cloud

Play Episode Listen Later Apr 16, 2025 39:39


Data and what you do with it is the topic of today's show with guest Dominic Chapman, the Head of Product at Axiom. Dominic's career focus is on data, how to store and how to operationalize all the data that different technology stacks create. We talk with Dominic about how the data does not lie,... Read more »

Growth Now Movement with Justin Schenck
Letting Go, Healing, and Living in Alignment with Stacy Raske

Growth Now Movement with Justin Schenck

Play Episode Listen Later Apr 15, 2025 40:45


In this powerful episode of the Growth Now Movement, I sit down with the incredible Stacy Raske—a woman whose journey is a true testament to the transformative power of surrender, healing, and spiritual alignment. Stacy opens up about her early years, where childhood trauma and a deep need for control led her down a path of self-medication, extreme weight gain, and eventual burnout. She shares her rock-bottom moment with raw honesty, offering listeners a front-row seat to how everything changed when she chose to stop fighting for control and instead started listening to God's plan for her life. What makes Stacy's transformation so impactful is how she flipped the script—from chasing external validation to cultivating radical self-awareness, energy alignment, and internal fulfillment. We talk about the shift from being a high-producing, hustle-driven achiever to becoming a high performer who thrives with less effort and more intention. If you've ever struggled with burnout, control, perfectionism, or feeling like you're constantly chasing something outside of yourself, this episode will hit home in a big way. What You'll Learn in This Episode: How childhood trauma can create a toxic need for control The moment Stacy hit rock bottom—and what it taught her about true healing The difference between a high producer and a high performer How to move from hustle and burnout to ease, flow, and fulfillment The importance of self-love, spiritual surrender, and energy management Actionable tools to align with your purpose and live with joy This conversation is packed with honesty, wisdom, and practical advice for letting go of what's holding you back and stepping into the life you were created to live. Tune in now to learn how to create a life of purpose, peace, and power—without the constant grind.

The Birth Trauma Mama Podcast
Ep. 158: Sexual Trauma & Perinatal Trauma: Understanding the Impact

The Birth Trauma Mama Podcast

Play Episode Listen Later Apr 15, 2025 46:14


In this powerful and nuanced episode, I'm joined once again by Morgan Bradwell, LCSW, PMH-C, to explore the intersection between sexual trauma and perinatal trauma.We discuss how past sexual trauma can shape the perinatal experience, increase the risk of birth trauma, and impact postpartum mental health, including rates of PTSD, anxiety, and depression. Morgan draws from her clinical experience supporting survivors of sexual trauma and perinatal trauma to help us better understand how to support pregnant people with this history, whether you're a provider, a partner, or navigating it yourself.What You'll Hear in This Episode:

Ecomm Breakthrough
How To Get Your Product In Front of 8 Million+ Viewers for FREE with Pat Yates

Ecomm Breakthrough

Play Episode Listen Later Apr 15, 2025 55:27


Pat Yates is a seasoned entrepreneur with a focus on e-commerce.  In 2014 he struck a deal with Robert Herjavec on the Emmy Award winning show “Shark Tank”.  Pat grew a single slipper kiosk business into a multimillion-dollar e-commerce focused business.  During that time Pat has done licensing deals with DreamWorks, NCAA, NFL and Disney.  In 2015 he struck up a relationship with Mark the founder of Quiet Light and continued eventually leading him to becoming an M&A advisor. He speaks on stages around the world and is an expert in the Ecom space.> Here's a glimpse of what you would learn…. Impact of "Shark Tank" on brand visibility and entrepreneur experiences.Importance of networking and community among entrepreneurs.Process and considerations for getting featured on "Shark Tank."Current challenges in the e-commerce market, including inflation and interest rates.Strategies for improving business performance before selling.Understanding business valuations and the significance of EBITDA multiples.Importance of preparation and accurate financial records for business sales.Actionable strategies for enhancing business value and growth.Role of technology and data analysis in e-commerce decision-making.Value of attending industry events for networking and learning opportunities.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley welcomes back Pat Yates, a seasoned entrepreneur and M&A advisor at Quiet Light Brokerage. Known for his successful "Shark Tank" deal with Robert Herjavec, Pat shares insights on leveraging the show's exposure, the importance of networking, and the current e-commerce landscape. He emphasizes the need for thorough preparation before selling a business, understanding financials, and maintaining realistic expectations. Pat also highlights the value of data-driven decision-making and the potential of AI tools to enhance business operations. This episode is a must-listen for entrepreneurs aiming to scale their businesses to new heights.Here are the 3 action items that Josh identified from this episode:Action Item #1 Consider "Shark Tank": Entrepreneurs with products that appeal to a broad audience should consider applying to "Shark Tank."Action Item #2 Maintain Accurate Financial Records: Running both accrual and cash basis books is crucial for understanding the business's financial position and preparing for potential exits.Action Item #3 Focus on Growth: Entrepreneurs should prioritize growth, especially if they are considering an exit.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comQuiet Light BrokerageExit Preneur PlaybookAmazon Business ReportsGoogle SheetsClaude AIChatGPTProsper ShowBillion Dollar Seller SummitThe E-MythDelivering HappinessScattered MindsShark TankBeyond the TankSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastThis episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started my business in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then email me at josh@ecommbreakthrough.com and in your subject line say “strategy audit” for the chance to win a $10,000 comprehensive business strategy audit at no cost!Transcript AreaJosh Hadley 00:00:00  Welcome to the Ecomm Breakthrough podcast. I'm your host, Josh Hadley, where I interview the top business leaders in e-commerce. Past guests include Kevin King, Aaron Cordovez and Michael E Gerber, the author of the E-myth. Today I am speaking with Pat Yates. He's actually a returning guest here to the ...

Brand Growth Heroes
Golden Nugget: Why Staff is THE Hardest Thing You Will Do (Joanna Jensen, Founder Child's Farm)

Brand Growth Heroes

Play Episode Listen Later Apr 15, 2025 6:34


Over the past few years, I've become increasingly frustrated at just how HARD it is for founders to find the right people for their business.There are fewer applicants than there used to be for roles in sales and marketing in CPG businessesIt's even tougher to find that magic mix of mindset, experience and soft skills— as well as someone who genuinely fits your culture and values.And the process? It's a lot: search, connect, schedule, first interviews, follow-ups, feedback loops — all while juggling a scaling business — and you STILL might not end up with the right person.It struck me that so many of the incredible guests on Brand Growth Heroes have shared absolute gold when it comes to building teams — how they hire, how they lead, and what they've learned when it all goes wrong.So the brilliant crew at MKJ Ignite - Billy, Paul and Immy, have gone through the Brand Growth Heroes archives and handpicked some snippets from the founders of your favourite challenger brands (think Olipop, Child's Farm, Perfect Ted and Tony's Chocolonely), pulling out the best people insights.  And as a result....BGH SHORTS: The People Series was born!Short 5 min episodes. Golden nuggets. Actionable insights Every 2 weeks, we'll drop a new 5-minute clip - so don't forget to HIT FOLLOW!Because your business is only as strong as your team.It really shouldn't be this hard — but it is.So let's make it a little easier!

The Prime Pediatric Podcast

In Episode 321 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss tackle a hot parenting topic: Do boys or girls develop faster — and why? From milestones like crawling, walking, and talking, to brain development, hormonal shifts, and behavioral patterns, this episode breaks down the real differences between boys and girls during early childhood. Whether you're a parent, teacher, or caregiver, understanding these gender-based differences can help you better support your child's unique development. Learn why girls often speak sooner, why boys may move more, and how traditional education systems may affect them differently.

Don't Waste the Chaos
When Employees Bully Leaders: Unpacking Reverse Bullying and What to Do About It

Don't Waste the Chaos

Play Episode Listen Later Apr 15, 2025 28:11


In this episode of Don't Waste the Chaos, host Kerri Roberts tackles a topic that rarely makes it into leadership conversations—but one that can wreak havoc on your organization if ignored: reverse bullying. We often associate workplace bullying with leaders mistreating employees, but what happens when it's the other way around? Kerri brings personal insight, legal case studies, and real-world strategies to explore how subordinates can intimidate, manipulate, and undermine their managers—creating what she calls an “internal hostage situation.”Drawing from her own experience as a bullied executive, Kerri unpacks the warning signs of reverse bullying, the damage it can cause to your business, and how to take decisive action with clarity and confidence. She also dives into two international court cases—the Laura Hindel case and the Ruffley v. Board of Management of St. Anne's School case—to reveal how reverse bullying and flawed management processes are being scrutinized and defined in the legal world. The key takeaway? Leaders can be bullied too—and they deserve protection and support.

The Small Nonprofit
The Glass Ceiling in Nonprofit Leadership

The Small Nonprofit

Play Episode Listen Later Apr 15, 2025 27:15


Despite being a sector dominated by women, nonprofit leadership remains disproportionately male. In this episode of The Small Nonprofit Podcast, Maria Rio sits down with Caitlin McBride to unpack the gender gap at the top. They dig into everything from the “motherhood penalty” vs. the “fatherhood bonus,” to sneaky internalized biases and straight-up structural BS. Just because our sector talks about equity, doesn't mean we're actually living it. Whether you're climbing the ladder, job hunting, or just trying to survive nonprofit life as a woman or gender-diverse human, this episode will leave you fired up, inspired, and feeling a little less alone. Nonprofit Leadership & Gender Equity – The Highlights: Women are the backbone of the nonprofit workforce - but still left out of leadership: Despite making up 80% of the sector, women hold less than half of executive roles - and even fewer in larger organizations. The world treats women's time as infinite and men's as precious: Women are expected to “figure it out” at work and home: juggling unpaid labor, emotional caretaking, and their careers without complaint. Women are underpaid and undervalued:  Orgs justify low salaries by pointing to women's partners' incomes, reinforcing harmful assumptions. Green flags to look out for: From tampon access in bathrooms to child-friendly meeting times, true inclusion is in the details. Does the org walk their equity talk? Representation alone isn't enough if power dynamics remain unchanged. 

AMA With DMK
Understanding Pigmentation in Melanated Skin

AMA With DMK

Play Episode Listen Later Apr 15, 2025 73:53


In Episode 34, join our founder, Danné Montague-King, alongside DMK's Chief Scientific Officer, Dr. Jayant Lokhande, as they dive deep into "Understanding Pigmentation in Melanated Skin."This episode is packed with essential information on:✅ Demystifying melanin—its science, roles, and unique characteristics in melanated skin.✅ Addressing and correcting common skincare myths surrounding deeper skin tones.✅ Detailed breakdown of pigmentation conditions like melasma and post-inflammatory hyperpigmentation (PIH).✅ DMK's revolutionary bio-inspired approach for safely treating pigmentation concerns.✅ Actionable, culturally-sensitive practices every skincare professional should incorporate.Instagram - Facebook - TikTok - Twitterwww.dannemking.com

Podcasts – The Deep End Design
The Drop – Episode 3: Design Moves You Gotta Know

Podcasts – The Deep End Design

Play Episode Listen Later Apr 14, 2025 34:40


In this episode of The Drop, we're back with another hot roundup of design news you actually want to know. From bold rebrands to tech shake-ups, industry scandals to the next big thing in type and tech—we're breaking it all down so you stay in the loop and ahead of the curve.We've handpicked the stories making waves in April 2025—no fluff, no filler. Just the news, trends, and creative shifts that matter to working designers and creatives like you.

Paisa Vaisa
Visa India on Digital Payments & Safety | Ft. Vipin Surelia

Paisa Vaisa

Play Episode Listen Later Apr 14, 2025 27:52


In this episode of Paisa Vaisa with Anupam, our host is joined by Vipin Surelia, Head of Risk Services at Visa, India & South Asia, to dive deep into the world of secure digital payments. Vipin shares how India has emerged as a key market for Visa and reflects on the major shifts in the country’s payments landscape over the past decade. As scams and frauds grow alongside digital adoption, Vipin discusses the evolving nature of cyber threats, and how Visa is working to stay one step ahead. He also offers essential safety tips that every consumer should follow to stay protected in today’s digital world.

Recounting Life Lessons
Breaking the Chains of Resentment & The Power of Forgiveness with Kory Livingstone - Ep. 87

Recounting Life Lessons

Play Episode Listen Later Apr 14, 2025 47:14


What if the key to personal peace and professional success is hidden behind unresolved resentment? In this powerful and heartfelt episode, we sit down with Kory Livingstone—musician, author, and coach—who shares his deeply personal journey of forgiveness, emotional healing, and growth. Kory opens up about the strained relationship with his father, the walls that were built from years of pain, and the breakthrough that happened when he was asked to write his father's eulogy. Whether you're navigating family wounds, professional conflict, or just trying to grow into a better version of yourself, this conversation is one you won't want to miss. WHAT YOU'LL LEARN: Why forgiveness isn't weakness, and how it actually empowers you The surprising connection between understanding and emotional healing How unresolved resentment affects success—both at home and in the workplace What it means to "break generational cycles" and how to begin A simple but powerful mindset shift that helps you start forgiving—even without an apology How Kory's experience inspired a touching original song that beautifully captures the forgiveness process Why leaders and companies need to address resentment for lasting growth Actionable tips for starting your own healing journey RESOURCES MENTIONED: Get a FREE copy of Kory's book: "Quite Determination: 15 Ways to Break the Barriers of Your Untapped Success (just pay for shipping—email Kory at kory@korylivingstone.com and mention this episode. Connect with Kory: www.korylivingstone.com Best Year Ever Course: www.recountinglifelessons.com/programs A FEW GOLDEN NUGGETS: Understanding is the key that unlocks forgiveness: Forgiveness begins when we choose to understand. Seeing others through a lens of compassion doesn't excuse harmful behavior—but it allows us to release the resentment that weighs us down. Forgiveness is a process, not a one-time event: Healing happens one memory, one moment, one emotional "brick" at a time. Like Kory said, "We broke down the wall one brick at a time." You can break the cycle and create a new legacy: You have the power to say "Not me." You don't have to carry forward the pain of the past. You get to write a new story—one rooted in growth, love, and intention. Tune in now and discover how forgiveness could be the missing piece in your personal growth journey—and how it might just change everything.

Albuquerque Business Podcast
15 Leadership Habits for Peak Productivity and Creativity

Albuquerque Business Podcast

Play Episode Listen Later Apr 13, 2025 25:53


As high-agency leaders, we juggle relentless demands on our time and energy. The most successful among us don't rely on chance—they design strategic daily routines that compound into extraordinary productivity, creativity, and emotional clarity. In this episode, Jason Rigby shares 15 leverage-building habits tailored for busy, self-aware professionals. These aren't luxuries—they're high-impact rituals that drive long-term success, backed by science and personal experience. From mindful morning coffee to podcast-powered walks, these routines fit into packed schedules and elevate performance. Whether you're a CEO, entrepreneur, or team leader, this episode will inspire you to engineer your days with intention and lead with greater focus, resilience, and well-being. Key Takeaways: Small, consistent habits create outsized results in leadership and life. Routines like morning meditation, handwritten to-do lists, and tech-free starts amplify focus and creativity. Practical tips to integrate these habits without overwhelming your schedule. Actionable steps to start today for immediate impact. What You'll Learn in This Episode Why daily routines are non-negotiable for high-performing leaders. 15 practical habits to boost productivity, creativity, and emotional resilience. How to leverage “found time” (like waiting in line) for growth. Science-backed benefits of habits like cold showers, gratitude, and morning sunlight. Tactical ways to prioritize tasks and avoid reactive firefighting. How to end your day for better sleep and tomorrow's success. The 15 Daily Routines for Conscious Leaders Leverage Idle Moments with On-the-Go Reading What: Use Kindle or Apple Books to read during downtime (e.g., waiting in line). Why: CEOs read ~50–60 books/year. Micro-reading turns idle minutes into learning. Pro Tip: Keep a leadership or psychology book queued for quick bursts. Impact: Enriches knowledge, boosts patience, and leverages “found” time.   Walk and Learn with Podcast-Powered Walks What: Take 15–60-minute walks while listening to educational podcasts. Why: Walking boosts creativity by up to 60% (Stanford study). Pairs movement with learning. Pro Tip: Use Apple Notes to record ideas sparked during walks. Impact: Energizes body, sparks ideas, and taps ancestral storytelling habits.   Handwritten Clarity with a Moleskine To-Do List What: Jot daily priorities in a quality journal each morning. Why: Handwriting engages the brain, improves memory, and boosts focus. Checking tasks releases dopamine. Pro Tip: Invest in a journal and pen you love to make it a ritual. Impact: Frees mental space for execution, grounds your day in clarity.   Hot/Cold Shower Ritual for an Energy Boost What: Start showers warm, end with 30–60 seconds of cold. Why: Cold exposure increases adrenaline, alertness, and resilience. Pro Tip: Work up to longer cold bursts (start at 10 seconds). Impact: Resets energy, builds grit, and sharpens mental focus.   Mindful Morning Coffee Ritual What: Brew pour-over coffee slowly, savoring the process. Why: Acts as mini-meditation, reducing stress and grounding you. Pro Tip: Research top U.S. roasters for quality beans. Impact: Signals focus, centers you before the day's rush.   Curated Learning in Place of TV What: Watch intentional YouTube videos (e.g., skills, hobbies) instead of mindless TV. Why: Reclaims ~3.5 hours/day of TV time for growth. Pro Tip: Subscribe to 50+ channels, journal insights post-viewing. Impact: Inspires ideas, fuels lifelong learning, avoids mental drain.   Unplug and Unwind: Intentional Nighttime Routine What: Dim lights, sip herbal tea, avoid screens 30–60 minutes before bed. Why: Blue light suppresses melatonin; cool rooms (65°F) optimize sleep. Pro Tip: Keep your bedroom dark and device-free. Impact: Enhances sleep quality, boosts next-day creativity.   Fuel for the Week: Sunday Meal Prep What: Cook healthy meals in bulk on Sundays for the week. Why: Saves time, reduces decision fatigue, fuels peak performance. Pro Tip: Try simple combos like chicken, rice, and veggies. Impact: Sustains energy, prevents junk food crashes.   Morning Mindfulness or Meditation What: Spend 2–10 minutes on breathing or guided meditation. Why: Reduces stress, improves decision-making by calming emotions. Pro Tip: Start with free YouTube meditations if apps feel overwhelming. Impact: Builds mental resilience, enhances focus and patience.   Practice Daily Gratitude What: Note or pray about 3 things you're grateful for daily. Why: Increases happiness, optimism, and even physical health. Pro Tip: Reflect on challenging people as growth opportunities. Impact: Shifts mindset to abundance, fosters empathetic leadership.   Plan and Prioritize Each Day Proactively What: Identify 1–3 Most Important Tasks (MITs) each morning. Why: Prevents firefighting, aligns actions with long-term goals. Pro Tip: Ask, “If I do one thing today, what matters most?” Impact: Boosts control, satisfaction, and strategic progress. Move Your Body Daily (Beyond Steps) What: Do 7–20 minutes of exercise (e.g., HIIT, yoga, kettlebell swings). Why: Boosts brain function, mood, and longevity. Pro Tip: Try micro-workouts like stair climbs or air squats. Impact: Builds stamina, self-respect, and mental clarity.   Start Your Day Tech-Free (Digital Boundaries) What: Avoid phones/emails for the first 30 minutes after waking. Why: Prevents stress spikes, preserves morning clarity. Pro Tip: Keep your phone on airplane mode overnight. Impact: Fosters proactive focus, reduces reactivity.   Step Outside for Morning Sunlight What: Get 5–10 minutes of natural light within an hour of waking. Why: Sets circadian rhythm, boosts alertness and mood. Pro Tip: Pair with coffee or dog-walking for easy integration. Impact: Improves sleep, energy, and emotional stability. Source: Huberman Lab Visualize Your Day and Goals What: Spend 2–5 minutes mentally rehearsing a successful day. Why: 90% of Olympians use visualization to enhance performance. Pro Tip: Picture tough tasks (e.g., meetings) going well. Impact: Primes confidence, aligns actions with goals.   Why These Routines Work Leadership demands consistency, clarity, and resilience. These 15 habits are designed to compound over time—like investing $10 daily in a stock that grows for decades. They leverage high-agency principles (ownership, proactive execution) and psychological upgrades (gratitude, visualization) to keep you sharp and purposeful. Each routine is time-boxed to fit busy schedules, prioritizing 80/20 impact—focusing on what moves the needle most. By blending tactical execution (e.g., to-do lists, meal prep) with philosophical depth (e.g., gratitude, mindfulness), these habits build a life of intentional momentum. Call to Action Don't try all 15 routines at once—start small, win big. Pick 2–3 habits that resonate most (e.g., tech-free mornings, gratitude, or podcast walks) and commit to them for one week. Track how they shift your focus, energy, or mood in your journal. Share your progress with us on X using #ConsciousLeaderRoutines—we'd love to hear what's working for you! Challenge: Tomorrow morning, try the Mindful Coffee Ritual + Visualize Your Day. Spend 5 minutes brewing slowly and picturing a successful day. Notice how it sets your tone. Resources & Links Tools Recommended: Moleskine Journals: Amazon Kindle/Apple Books Apps: Amazon | Apple Meditation Apps: Headspace, Calm, or free YouTube guides Further Reading: “Atomic Habits” by James Clear “The Power of Ritual” by Casper ter Kuile Connect with Jason: X: https://x.com/selfawarepod Website: www.selfawarepodcast.com Email: jason@selfawarepodcast.com Quotes from the Episode “These routines aren't indulgences—they're high-impact leadership habits that compound into success.” “Turn idle moments into learning. Five minutes of reading daily can mean 10 extra books a year.” “Gratitude isn't just feel-good—it's a psychological edge that rewires your mind for optimism.” “Plan your day proactively, or someone else will plan it for you.”

Alegre
Episode #100.3 4/10/2025 [PLANNING] [PARENTING] Part 3: Alegre Helps Her Friend Christine Create an Actionable Plan

Alegre

Play Episode Listen Later Apr 12, 2025 25:28


Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its parts.Part 3: My friend Christine shares her thoughts on the first two parts and then we talk about her goal to raise resilient children. I love this goal not only because it's very relatable, but also because of it's "ephemeral" nature. I give her some ideas on how to make it more concrete and easier to implement on a daily basis.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠⁠Footnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/

Pitcher List Fantasy Baseball Podcast
ITP 115 - Actionable Bullpens

Pitcher List Fantasy Baseball Podcast

Play Episode Listen Later Apr 11, 2025 69:18


In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) discuss bullpens where fantasy mangers can still take action to record more saves. Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

Pitcher List Baseball Podcasts
ITP 115 - Actionable Bullpens

Pitcher List Baseball Podcasts

Play Episode Listen Later Apr 11, 2025 69:18


In The PenRick Graham (@IAmRickGraham) and Jake Crumpler (@jakecrumpler) discuss bullpens where fantasy mangers can still take action to record more saves. Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

My EdTech Life
Episode 320: Zachary Stier & Tom Rendon

My EdTech Life

Play Episode Listen Later Apr 11, 2025 67:38 Transcription Available


Send us a textEpisode 320: Creativity in Young Children: What Science Tells Us and Our Hearts Know with Dr. Zachary Stier & Tom RendonIn this episode of My EdTech Life, I'm joined by returning guest Dr. Zachary Stier and first-time guest Tom Rendon to explore their new book Creativity in Young Children: What Science Tells Us and Our Hearts Know. We dive deep into the intersection of creativity, child development, advocacy, and play—discussing what it means to truly nurture creativity in early learning environments and why it's time to center it, not sideline it.Whether you're a parent, educator, policymaker, or lifelong learner, this episode will challenge your assumptions, spark new ideas, and reignite your belief in the power of curiosity and imagination.⏱️ Timestamps: 00:00 – Welcome & intros 04:20 – Why creativity matters in education 09:45 – Story behind The Power of Play 14:10 – Using creativity as advocacy 21:00 – Designing inclusive classrooms that invite belonging 28:40 – Play and emotional growth 36:00 – Classroom experiences that shaped the book 42:15 – Actionable strategies for creative learning 50:00 – Final reflections & book access 53:10 – Wrap-up

Alegre
Episode #100 4/10/2025 [PLANNING] [LIFE DESIGN] How to Create an Actionable Plan

Alegre

Play Episode Listen Later Apr 11, 2025 68:57


Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 1: I share with Natascha a goal I've been working towards for the last 2.5 years: the desire to produce a stand-up comedy show. I break it down into its components. Then Natascha and I strategize around a goal she has (that I'm sure many of you can relate to): making more money.Part 2: I coach my friend Angela on her goal to improve her health with specific attention on getting better sleep because it's so foundational towards this goal.Part 3: My friend Christine shares her thoughts on the first two parts and then we talk about her goal to raise resilient children. I love this goal not only because it's very relatable, but also because of it's "ephemeral" nature. I give her some ideas on how to make it more concrete and easier to implement on a daily basis.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠⁠Footnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/

Alegre
Episode #100.1 4/10/2025 [PLANNING] [LIFE DESIGN] Part 1: How Alegre Created an Actionable Plan

Alegre

Play Episode Listen Later Apr 11, 2025 28:28


Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 1: I share with Natascha a goal I've been working towards for the last 2.5 years: the desire to produce a stand-up comedy show. I break it down into its components. Then Natascha and I strategize around a goal she has (that I'm sure many of you can relate to): making more money.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠⁠Footnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/

Alegre
Episode #100.2 4/10/2025 [PLANNING] [LIFE DESIGN] Part 2: Alegre Helps Her Friend Angela Create an Actionable Plan

Alegre

Play Episode Listen Later Apr 11, 2025 18:42


Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 2: I coach my friend Angela on her goal to improve her health with specific attention on getting better sleep because it's so foundational towards this goal.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TinyURL.com/BYWDbooks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our life-design course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BYWDreams.mailerpage.com/hpop⁠⁠Footnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/

REI Rookies Podcast (Real Estate Investing Rookies)
Lead Generation Hacks Every Investor Must Know! w/ Nicholas Nick

REI Rookies Podcast (Real Estate Investing Rookies)

Play Episode Listen Later Apr 10, 2025 29:31


Discover lead generation hacks every real estate investor must know! In this value-packed episode, Nicholas Nick, founder of Lead Mining Pros, shares his journey from managing restaurants to becoming a powerhouse in real estate investing. With over eight years of experience, Nicholas has mastered the art of generating high-quality leads, making it easier for investors like you to grow your investment portfolio and build generational wealth.

The Hollywood Second Act Club Podcast
S2. Ep #43 How To Discover Your "Next" By Thinking Like A Designer- with Author + Designer, Kelly LaPlante

The Hollywood Second Act Club Podcast

Play Episode Listen Later Apr 10, 2025 45:47


Welcome back to Season 2 of The Hollywood Second Act Club Podcast. I can't wait for you to meet my fabulous lineup of guests this season, starting today! As always, my mission is to empower entertainment industry professionals (and beyond!) with the inspiration, resources, and strategies to make life's bold pivots less overwhelming...and way more fun!We're kicking off the Season by laying out the blueprints for Big life and career pivots. And who better to guide us through this creative process, than multidisciplinary designer, speaker, and author of the new book Black Sheep Blueprints, Kelly LaPlante.Kelly was a pioneer in the sustainable design movement and authored the coffee table book Écologique: The Style of Sustainable Design. She was also the founder and editorial director of Standard Magazine and a contributing writer at Houzz. Her design work has been featured in Architectural Digest, Sunset, The New York Times, and Interior Design Magazine. Kelly's client roster includes innovative brands like Fairmont Hotels and Lexus, as well as a motley crew of quirky celebs.Today, we dive into:How to transform problems into design “projects”Actionable baby steps to start prototyping your inspirationsAnd a game-changing assignment to help you discover what's a “Yes, Please” for you!If you're ready to learn how thinking like a designer can help you map out your next chapter, you don't want to miss this conversation!Housekeeping Note: This season, I'll be releasing new episodes every other Thursday instead of each week. I'' drop juicy bonus episodes from time to time, So if you haven't yet, be sure to take a moment to subscribe now so you don't miss out!Time Stamps:02:53 The Importance of Positivity and Problem-Solving04:53 Identifying Your True Self10:25 The Ideation Phase: Gathering Inspiration18:07 Prototyping Your Ideas23:21 Prototyping and Revisions24:24 Minimum Viable Product (MVP) Examples27:59 The Nonlinear Design Process29:58 Forcing Functions and Life Design34:09 The Fun of Ideation35:17 Energy-Raising Assignment38:00 Conventional Choices in Life Design39:57 New Ventures and Life TransitionsConnect with KellyWebsite: https://www.kellylaplante.com/Instagram: @kellylaplanteofficialJoin The Club:Follow on instagram - @hollywoodsecondactclubWebsite- www.hollywoodsecondactclub.comSign up for our Newsletter. Subscribe here. Work with Alexis:If you're interested in career transition coaching and working together, schedule a time for a virtual coffee, and let's talk! I'd love to hear about your goals and see if I can be helpful hello@hollywoodsecondactclub.com Rate, Review, & Follow on Apple Podcasts:"I heart Alexis and The Hollywood Second Act Club Podcast" If that sounds like you, please consider rating and reviewing my show! This helps me support more entertainment industry professionals–just like you–in crafting their own Fabulous Second Acts. Click here, to tell me what's resonating with you!Love This Episode ? Send Me A Text Message and Let Me Know What Hit Home!

Spaghetti on the Wall
The #1 Problem with Podcasts (And How to Fix It) I Episode #237

Spaghetti on the Wall

Play Episode Listen Later Apr 9, 2025 52:55


Everyone wants to start a podcast—but most fail because of this one problem. In this episode, we're breaking down the biggest mistake podcasters make and exactly what to do instead.Whether you're just starting out or already a few episodes deep, this is the game-changing insight you need to hear.

Charisma Quotient: Build Confidence, Make Connections and Find Love
Fear of Abandonment in Dating: Why You Push Love Away ~ Coaching With Kimmy

Charisma Quotient: Build Confidence, Make Connections and Find Love

Play Episode Listen Later Apr 9, 2025 53:55


Are your past experiences getting in your way when it comes to dating? Specifically you may have a fear of abandonment that stems from childhood which is the reason you push people away subconsciously. Most people don't realize that they hold onto their past traumas which impacts relationships. Fears that are created from this dynamic makes dating feel frustrating and anxiety-provoking. In Episode 392 of The Charisma Quotient, “Fear of Abandonment in Dating: Why You Push Love Away ~ Coaching With Kimmy” Kimmy coaches a woman live on this episode whose personal history and experiences echo the struggles many face in the realm of intimacy and self-perception.  In this coaching session, Kimmy and Evelyn delve into the intricacies of how past abandonment issues can manifest in adult relationships, influencing the patterns we fall into and the people we attract. From forming quick, intense attachments to pushing partners away through self-sabotage, the discussion covers a spectrum of behaviors that many listeners will find familiar. Evelyn shares poignant anecdotes, such as the emotionally charged and rapid-moving relationship that led her to relocate across the country, only to find herself ensnared in familiar emotional pitfalls. Her story is a testament to the power of self-awareness and the challenges of translating that awareness into action.  You'll hear: The top 5 ways a fear of abandonment may show up in a person's romantic relationships and actionable steps for tackling these deep-seated fears.  The concept of "shape-shifting" in relationships and why it causes you to lose touch with your authentic self. Actionable steps from Kimmy for rewriting personal stories and reinforcing self-worth. How seeking excessive reassurance from partners can lead to emotional exhaustion and breakdowns in relationships. The duality of either erecting emotional walls or forming overly rapid attachments as a result of abandonment fears. An unsuspected breakthrough Evelyn had on the call that caught her by surprise on why dating has been so hard. If you want help overcoming your fears around dating book a FREE private breakthrough call with Kimmy:  https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

Unbelievable Real Estate Stories
How to Screen Real Estate Deals Like an Insider, ep. 451

Unbelievable Real Estate Stories

Play Episode Listen Later Apr 9, 2025 34:50


Is it possible to spot a great real estate deal in just minutes? In this episode of REady2Scale, Director of Investor Relations Jeannette Friedrich sits down with Mark Gleason, Director of Acquisitions at Blue Lake Capital, to discuss how to quickly determine whether a real estate investment opportunity is worth pursuing or not. With over $2B in closed multifamily transactions under his belt, Mark shares his step-by-step process for screening deals efficiently, even in a turbulent market. Whether you're a passive investor or actively sourcing deals, this episode will help sharpen your decision-making process and prevent you from wasting valuable time on the wrong properties. Key Takeaways: - How to quickly evaluate whether a deal aligns with your investment strategy - The top screening tools and metrics used by professional underwriters - Why income performance, bad debt, and trailing financials tell the real story - What Google Earth and demographic data can reveal about a property's true location quality - How to identify red flags in marketing materials and avoid being misled by outdated photos or misleading OM decks - The difference between opportunity and risk in today's softened rent environment - When a high occupancy and low bad debt signal a solid investment—even in a down market - The growing role of AI in underwriting, and where human judgment still matters most - Actionable advice for investors relying on sponsors' underwriting: what you can and should verify independently Timestamps 00:00 Market Uncertainty and Real Estate Opportunities 00:37 Introducing the Expert: Mark Gleason 02:03 Key Metrics for Evaluating Real Estate Deals 05:43 Practical Tips for Quick Deal Assessment 15:14 Navigating Market Trends and AI in Real Estate 24:30 Final Thoughts and Lightning Round Are you REady2Scale Your Multifamily Investments? Learn more about growing your wealth, strengthening your portfolio, and scaling to the next level at www.bluelake-capital.com. Credits Producer: Blue Lake Capital Strategist: Syed Mahmood Editor: Emma Walker Opening music: Pomplamoose *

Nonprofit Nation with Julia Campbell
Digital Threads: A New Approach to Digital Marketing with Neal Schaffer

Nonprofit Nation with Julia Campbell

Play Episode Listen Later Apr 9, 2025 43:46


Nonprofits know that digital engagement is essential, but too often, their marketing efforts feel disconnected—social media posts, emails, fundraising campaigns, and website updates can feel like separate pieces rather than a cohesive strategy.Enter Neal Schaffer, a leading authority on digital transformation in sales and marketing, and author of the new book Digital Threads. Neal joins us to share how nonprofits can use this innovative marketing approach to create stronger relationships, better engagement, and more sustainable growth in the digital space.In this episode, we discuss:✅ What the Digital Threads concept is and why it matters✅ How nonprofits can move beyond one-off marketing campaigns and create lasting engagement✅ Why traditional digital marketing strategies no longer work as they once did✅ Actionable steps to start weaving Digital Threads into your nonprofit's outreachWhether you're a nonprofit leader, fundraiser, or marketer, this episode will give you a new way to think about digital engagement and how to make it more effective.Hit play now, then subscribe to Nonprofit Nation for more expert insights!Resources Mentioned:Neal Schaffer's Digital Threads – Free PreviewNeal's Podcast: Maximize Your Social InfluencePDCA SocialTake my free masterclass: 3 Must-Have Elements of Social Media Content that Converts

The Business Development Podcast
How I Grew to 20K Weekly Impressions on LinkedIn with 5 Free Tactics

The Business Development Podcast

Play Episode Listen Later Apr 9, 2025 42:25


Struggling to get traction on LinkedIn in 2025? In Episode 227 of The Business Development Podcast, Kelly Kennedy shares the real, battle-tested tactics that took him from low engagement to consistently hitting over 20,000 organic impressions every single week. This isn't theory—it's built on two and a half years of hands-on growth, experimentation, and community building. Kelly dives into exactly what's working on LinkedIn right now, including the rise of short-form video, the power of storytelling, the magic of humor, and how to leverage groups and posting strategy to finally get seen.Whether you're a business owner, executive, sales pro, or marketer trying to grow your personal or corporate brand, this episode is your roadmap. You'll walk away with five powerful tactics that actually work in 2025—plus a mindset shift around consistency, authenticity, and long-game content strategy. If you're tired of posting into the void and ready to build real visibility and influence, this is the episode you've been waiting for.Key Takeaways: 1. Most LinkedIn posts fail because they don't generate enough impressions to drive meaningful engagement.2. Video content—especially short-form—is dominating LinkedIn in 2025, delivering up to 4x more engagement.3. Authentic storytelling posts build trust and emotional connection, making them essential for brand growth.4. Humor is finally welcome on LinkedIn, with demand for comedic content up 160%—use it to stand out.5. Educational posts consistently outperform all other types by positioning you as a thought leader.6. A strong content strategy requires consistency—aim for 3 to 5 posts per week across personal and corporate pages.7. Use your 100 weekly invites (or 250 for company pages) to grow your audience and drive more impressions.8. LinkedIn groups are a secret weapon—posting in the right groups can 10x your visibility overnight.9. Track and evaluate every group's performance to double down on what's working and drop what's not.10. Social media success is a long game—commit to years, not months, and never stop testing new formats.Master Business Development with Kelly Kennedy – Book Your Free Discovery Session Business growth isn't about luck—it's about mastery. The Business Development Mastery Program with Kelly Kennedy gives you the tools, strategies, and confidence to scale your business, close more deals, and build lasting success. ✔ Proven business development frameworks that drive real results ✔ Personalized coaching tailored to your goals and challenges ✔ Actionable strategies to generate leads, close deals, and grow revenue If you're serious about taking your business development skills to the next level, let's talk. Book your free discovery session today and see how this program can help you achieve your goals.

The Thought Vault
You'll listen to this when God knows you're ready to hear it

The Thought Vault

Play Episode Listen Later Apr 9, 2025 10:41


Send us a textAre you tired of asking God to “fix” everything, but nothing seems to shift?In this episode, Christian life coach Emily Vermillion shares her story and biblical truth on how God uses hardship, pruning, and delays to form us—not just rescue us. Learn how real transformation happens from the inside out, and why character-building is the key to spiritual growth, motherhood, and faith-based entrepreneurship.This is your reminder: You're not broken. You're becoming.Key Takeaways:[00:00:46] Discover how a divine interruption could be the message you need to hear today.[00:02:05] Emily's "Jesus year" revelation and the personal transformation that followed.[00:03:04] Learn why enduring hardships may be more beneficial than you think, and how character and hope are intertwined.[00:06:06] Insightful strategies from the Bold Life Collective on forming inner transformation for outer success.[00:09:28] Actionable steps to connect deeper with God's plan and surrender to His formation process.

The Story Engine Podcast
Messaging Mastery To Create Power Buyers With Fabi Paolini

The Story Engine Podcast

Play Episode Listen Later Apr 8, 2025 39:00


Unlock the secret to attracting "power buyers"—the kind of high-value clients who are eager to invest in your expertise. In this episode of The Story Engine Podcast, I'm diving deep into the secret of attracting those high-value clients who are ready and eager to invest in your expertise. I sit down with brand strategist and messaging expert Fabi Paolini to explore her unique methodology for crafting a magnetic brand message. We'll uncover how to position yourself as an authority, showcase your "angle of mastery," and create messaging that speaks directly to premium clients. In This Episode [02:15] What makes "power buyers" different from the average client? [07:40] How to uncover your unique angle of mastery [14:20] The biggest messaging mistakes that drive away high-value clients [21:35] How to position yourself as the go-to expert in your industry [30:10] Actionable steps to start attracting power buyers today If you're ready to take your messaging to the next level and bring in the right clients, tune in now!