Podcasts about one word that will change your life

Each new year, many people make resolutions, or set new goals. Author and speaker Jimmy Page shares about choosing one word for the next year, from his book, “One Word That Will Change Your Life.” Jimmy shares tips for choosing your word, and staying focused on your goals. He also shares about his devotional, "Daily Wisdom for Men: A 365-Day Devotional – Encouragement to Be a Man of Integrity, Strength, and Wisdom Every Day." Faith Radio podcasts are made possible by your support. Give now: click here

Each new year, many people make resolutions, or set new goals. Author and speaker Jimmy Page shares about choosing one word for the next year, from his book, “One Word That Will Change Your Life.” and journal “The One Word Journal.” Jimmy shares tips for staying focused on your goals. Faith Radio podcasts are made possible by your support. Give now: click here

Each new year, many people make resolutions, or set new goals. Author and speaker Jimmy Page shares about choosing one word for the next year, from his book, “One Word That Will Change Your Life.” and journal “The One Word Journal.” Jimmy shares tips for choosing your word, and staying focused on your goals. Faith Radio podcasts are made possible by your support. Give now: click here

Welcome to another episode filled with empowerment and inspiration! Today, SaCola will take you on a transformative journey as she explores the incredible potential of selecting a 'word of the year'. Get ready to be inspired as she shares her personal experiences with words like 'consistency', 'refresh', and her current word, 'flourish'.SaCola's passion for intentional actions and seeking support from others will ignite a fire within you. She firmly believes that by choosing a word that deeply resonates with your aspirations, you can unlock the transformative power that lies within you.To further fuel your motivation, SaCola recommends the life-changing book, "The One Word That Will Change Your Life". This incredible resource will guide you in discovering your own word of the year and provide practical strategies to turn it into a reality.As we come to the end of this episode, SaCola invites you to share your own 'word of the year' with the community. Let's come together and create a network of inspiration and support as we strive to live our best lives.Tune in now and embark on a remarkable journey of personal growth and empowerment. Remember, your word of the year has the power to shape your destiny. Get ready to unleash your true potential and flourish!Recommended Reading From This Episode: (Affiliate Link)⁠One Word That Will Change Your LifeConnect with SaCola: https://workitliveitownit.com/Follow SaCola on Facebook: https://facebook.com/ workitliveitownit Follow SaCola on Instagram: https://instagram.com/ workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSRead more about SaCola's real estate story: https://bit.ly/40T3dntCheck out the Homebuyers Guide: https://bit.ly/3VoOGi5Check out the Sell Your Home Guide: https://bit.ly/3NuHP58

"One Word That Will Change Your Life" Get Your Sermon Notes Here: https://drive.google.com/file/d/1jNcpe6q-qLbd7tFtoCF0USiUQdnDrudh/view Crossroads Community Church

Episode SummaryIntentional is my one word to focus on this year. I read Jon Gordon's book, One Word That Will Change Your Life. It is a great read. It talks about focusing on one word instead of making resolutions or goals for the year. Focus on one word for the year. Define that word and focus on what it means you are doing during this year. Book website: https://jongordon.com/books/one-word/Intentional means “to be done by design. This stresses that there is an awareness of an end to be achieved. Being intentional is about bringing commitment, focus, and attention to something important to you.  If you want to be intentional every day you need to get clear upfront about what you want to achieve and then take action on achieving it. Ways to be Intentional this year.1. Be deliberate about your day.2. Be clear about the result you want3. Be purposeful with your time4. Be intentional about youThanks for all of your support. Support the showYou can find out more information about Dr. Toshia here:https://www.drtoshia.comSTEMming in Stilettos Youtube Channel: https://youtu.be/xAc25J7UH9A

122 - The One Word is the One Thing I review the book One Word That Will Change Your Life to see if that focus can shape our entire year. https://jongordon.com/books/one-word/ https://onewordchallenge.com https://jongordon.com/books/one-word/ https://gretchenrubin.com/articles/one-word-theme-ideas-for-new-year/ https://www.buymeacoffee.com/smallstepspod

Each new year, many people make resolutions, or set new goals. Author and speaker Jimmy Page shares about choosing one word for the next year, from his book, “One Word That Will Change Your Life.” and journal "The One Word Journal." Jimmy shares tips for choosing your word, and staying focused on your goals. Faith Radio podcasts are made possible by your support. Give now: click here

It's a new year and that means it's time for a new word of the year!!!  This has become one of my favorite exercises because it has shaped me in so many ways over the past few years. If you're not familiar with it, I get it - it can seem a little woo woo.  But I'm here to tell you, it's powerful.  And if you're open to it - it can really transform your year and quite possibly your life!The first time I chose a word of the year in 2021, my word was BLOOM and you all know how that turned out!  It became a part of my life in so many ways.  It molded and shaped me and continues to do so even today.  I mean, this very podcast and the Bloom Box are all thanks to that one tiny little word! Last year, my word was DELIGHT.  And delight I did.  But I don't think I would have been able to enjoy and fully soak up all delight had to offer had I not experienced bloom.  My words that I have chosen have set the tone.  They've been the foundation for the following year and have prepared me for the next season.  Had I not experienced them in the order in which I did, I don't think it would have been as meaningful.  And I feel the same about my word for this year.  My word of the year for 2023 is SHINE!  I want to shine so that others can see the light of Christ in me.  It's not for my personal attention, it's to point to Him.  I believe that I have been given this gift, this platform this voice to do something good.  So here I am.  You might need to pull out some sunglasses, it's about to get bright in here!! I'm giving you a throwback song that will be my anthem this year as I stay rooted in my word, Shine, by Collective Soul There's a verse in the song that says, teach me how to speak, teach me how to share.  That's what Bloom is about.  That is why I'm here.  To teach and share.  Through this podcast and through the Bloom Box, I want to build something bigger than myself.  I want to plant seeds that will someday water a garden so beautiful with wildflowers galore! And I'm so grateful you're here on this journey with me.  If you're unsure where to start, a good resource to guide you through the word of the year process is, One Word That Will Change Your Life. If you're interested in snagging a word of the year bracelet, here a few gals that can hook you up! Jackie Blue Handmade Hampton & Co. Designs Happy New Year my friends! XO, BridgetFor more ways to bloom in between episodes, follow along at @bloomwithbridget on instagram or head on over to www.bloomwithbridget.com to keep growing with me. Be sure to leave a review about this podcast or share it with someone who you think would love it! To explore the Bloom Box, you can find both boxes by checking out the Bloom Box on the website.

Would you like to begin the new year with a vision that's clear and focused?  Believe it or not, there is power in a single word.Following the simple and powerful concept outlined in the book, One Word That Will Change Your Life, you can ditch the new year's resolution list and narrow your intentions with one word for the whole year that can drive success in your life.Join me today as I interview Jimmy Page, co-author of One Word That Will Change Your Life, and my husband.   Jimmy will share personal stories of how one single word, when chosen with intent, can make all the difference in the new year ahead and his experience with this process from the past 23 years!Connect with Jimmy at Unstoppable Freedom Alliance:https://https://beunstoppable.live Suggested Resources:BOOK:  One Word That Will Change Your LifeLINK:  One Word JournalBOOK:  One Word for Kids: A Great Way to Have Your Best YearBOOK:  Life Word

"One word that will change your life" This book and this thought are so compelling, we needed two parts for this interview. In this episode, Brian continues his conversation with Jimmy Page about how the one-word concept can cut through clutter and create the focus you need to drive impact and change. YOU WILL LEARN:•How Brian chose his one word for the year. •How the word applies to all areas of his life. •How the one-word concept is already transforming him. MENTIONED IN THIS EPISODE:S2E09, One Word to Change Your Life - An Interview with Jimmy Page, Part 1https://play.acast.com/s/the-brian-buffini-show/s2e09-one-word-to-change-your-life-an-interview-with-jimmy-pThe Best Interview of my Life with Neil Armstrong https://www.thebrianbuffinishow.com/the-best-interview-of-my-life-with-neil-armstrong-164/“One Word That Will Change Your Life,” by Jon Gordon, Dan Britton and Jimmy Pagehttps://www.amazon.com/gp/product/B00FZMSCDU/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0https://unstoppablefreedomalliance.com/https://www.fca.org/INSPIRATIONAL QUOTES FROM THIS EPISODE:“All profound truth is always simple. It's just hard to get to simple.” – Brian Buffini “My goal is by the end of 2022 to be a fitter man that I am at the beginning of 2021.” – Brian Buffini “You take the word: those are the glasses you're now wearing.” – Brian Buffini“It doesn't matter where you start, you have opportunity. If you're willing to work hard and be creative and be persistent and tenacious, you have the ability to create the life that you're made to live.” – Jimmy Page“In the freedoms that we enjoy, we all get a chance to go make the world a little bit better.” – Brian Buffini See acast.com/privacy for privacy and opt-out information.

Tabatha Perry is the ultimate go-to for the Non9-5er who doesn't have the typical schedule and needs help getting their daily life on track! With over 15 years of experience in the Criminal Justice System, 20+ moves under her belt, has a Masters in Social Worker, girl-mom, wifey and Life Coach, she's got advice that will make any day less stressful for the person juggling many balls in the air! As a professional over-thinker, she's learned how to simplify her day and loves helping people create simple & small edits in their daily life so they thrive personally and professionally! Tabatha's Leaders Are Readers pick:The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results: Achieve Your Goals With One Of The World's Bestselling Success Books  by Gary Keller and Jay Papasan Other books mentioned:The One Word That Will Change Your Life by Jon Gordon To connect with Tabatha Perry:FREE Life Strategy Session: https://tabathaperry.as.me/consultationInstagram: tabathaperrylifecoachLinkedin : Tabatha Perry #BoostYourProductivity #LifeHacks #ProductiveRoutines #TinyHacksBigImprovements #GoalSetting #LifeEdits  #OneThing #OneWord #LifeCoach #ChristianEntrepreneur #EntrepreneurshipPodcast #Entrepreneurs #FaithBasedBusiness

BONUS:  I was a guest on the Girl Water Your Grass podcast a few weeks back and wanted to share the recording of the episode with you because next week, they will join me on Bloom! If you haven't already listened - tune in now so that you can catch up before next week! If you don't follow them on Instagram - check them out here Girl Water Your GrassWords of the year recap!Today we have Bridget Reid, founder of Bloom with Bridget podcast and all things BLOOM!, back on the podcast to discuss our words of the year for 2021.  Bridget's word for 2021 was "Bloom" and we have never seen a word come to so much fruition as hers did this past year!  MK discusses how "Limitless" played out this year and Maria brings "Miracles" all the way home.  Join us as we discuss how a word of the year can bring intention and such meaning and depth to your life.We encourage you to really think before just picking a word, and to actually pick a word for 2022.  Our suggestion is to get quiet, and journal and ask the Lord HIS plan for you and your life in 2022.  Bridget has some great feedback from "One Word That Will Change Your Life" by Jon Gordon.  He recommends asking 3 questions for your word of the year:1 - What do you need?  What areas in your life need to change2 - What's in your way?3 - What do you need to let go of?Join us as we discuss how living life intentionally can change your life.  And remember, when you WATER YOUR GRASS, you will BLOOM where you're planted!Connect with Bridget:@liveyourlifeinbloom on InstagramBloom with Bridget Podcast:Bloom With Bridget on Apple Podcasts

Ready to change your life? This episode is for you! Best-selling author, career coach and trainer Judy Micale, MS, PCC, comes to the living room to walk us through the power of one word based on the concept introduced in the book “One Word That Will Change Your Life.” Have you chosen your word for 2022?  We spend so much time focusing on all of the things and all of the questions. Should we move? Start a business? Write the book? Launch the podcast? Build the house? Go for a promotion? Plan the trip? In today's world, we're pulled in a thousand directions, but something as simple as one word can make the journey easier. Judy gives us a mini-coaching session in this episode of the podcast. Join us if you're ready to change your life. If you're a caregiver, there's something special for you, too. https://www.amazon.com/31-Daily-Inspirations-Caregivers-Breath/dp/099114760X/ref=sr_1_1?crid=PVCX0GLP4AB6&keywords=31+daily+inspirations+for+caregivers&qid=1642113121&sprefix=31+daily+inspirations+for+caregivers%2Caps%2C113&sr=8-1 (31 Daily Inspirations for Caregivers: One Day, One Breath, One Step at a Time)  http://www.theauthenticitycoach.com/ (www.theauthenticitycoach.com) jmicalecoach@gmail.com  http://facebook.com/jmicalecoach (facebook.com/jmicalecoach) twitter @jmicalecoach https://www.linkedin.com/in/jmicalecoach (https://www.linkedin.com/in/jmicalecoach)  https://www.instagram.com/jmicalecoach/ (https://www.instagram.com/jmicalecoach/)     About Judy Judy Micale is a professionally credentialed coach through the International Coach Federation. She has been coaching for over eleven years with clients on a global range. She has additional certifications as a Conscious Business Coach, Certified trainer for Canfield/s Principles of Success, a certified facilitator for Appreciation in the Workforce and as Compassion Fatigue educator and is currently enrolled in training to become a mindfulness instructor.  Her tagline is that Communication + Compassion = Change. She provides her coaching through a virtual format so there is no need to meet in person physically.  If you are someone who is ready to take action then Judy is the coach for you.  She loves working with individuals who are motivated, someone who is ready to look at the next phase in their life, individuals who are in a transitional stage and want to explore what their options are.   Her mission is to increase compassionate and conscious leaders in today's workforce.   To schedule a 15-minute consult call click the link:https://calendly.com/jmicalecoach/15mincall (https://calendly.com/jmicalecoach/15mincall)

Gentleman, if you had to pick your One Word for the year, what would it be?  For those that aren't aware, the One Word concept is from a book titled, One Word That Will Change Your Life by Jon Gordon, Dan Britton, and Jimmy Page.  The idea is to pick a word for the year, write it down (or, even better, create a painting with it), and then simply pay attention to how the word shows up in your life throughout the year. The whole idea for this episode came about from the time I spent with my great friend and longtime brother of the FRD community, Seth Dailey. As an annual tradition, Seth and his family get together around the holidays, and they decide what their One Word will be for the year. I was very grateful that they invited my family to their beautiful home and allowed us to join them for this exercise. It was such a powerful experience, and I absolutely loved it. Seth is a husband, father of 4 amazing daughters, who are some of the most inspiring humans I've ever met. He's the Co-Founder and the Operating Principal of the brokerage Keller Williams Gateway, and the team leader for the real estate company The Dailey Group, which he also co-founded with his wife, Alyce. In our conversation, Seth talks about how this exercise helps him find habits and rituals for his family and guides us to bring out the best in each other.  We're talking about how to listen to our family's rally cry, how to give your kids a community they can thrive in, and how to reassess being vulnerable so that we can grow as a family unit, all with the power of one word.  P.S. If you enjoyed this episode, shoot us a review and mention this episode, take a screenshot, send it to our team at info@frontrowdads.com, and I will mail you a copy of One Word That Will Change Your Life on the house as a thank you for all your amazing support! Seth Dailey Podcast Highlights Part 1 Finding habits and rituals for your family  Let your kids fully express and become who they are. Why is it so important to have a tribe? What can a visual representation mean for your word? How you can champion your kids' efforts and practice watching your kids create.  The impact of creating and holding space. Why should you have grace for how you hold this concept? Look at the different categories of your life and the words within those areas. Does the energy of your word matter? How journaling can help in so many ways. Why can your self doubt be a good thing? Be a student and feel your children's perspective. When do we start to critique ourselves? What can help you breathe life and vitality into the future? Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/312 Want to learn more about Front Row Dads? We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood! Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

“One Word That Will Change Your Life” book reference: https://www.amazon.com/Word-That-Will-Change-Expanded/dp/1118809424/ref=asc_df_1118809424/?tag=hyprod-20&linkCode=df0&hvadid=312137955333&hvpos=&hvnetw=g&hvrand=3512396882551407615&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1014232&hvtargid=pla-568972756920&psc=1&tag=&ref=&adgrpid=60258871617&hvpone=&hvptwo=&hvadid=312137955333&hvpos=&hvnetw=g&hvrand=3512396882551407615&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1014232&hvtargid=pla-568972756920Eric Maldonado, CFP®, MBAOwner, Aquila Wealth Advisors, LLC(805)250-4552info@aquilawealth.comSan Luis Obispo, CA https://www.aquilawealth.com/Disclosure: Aquila Wealth Advisors, LLC is a registered investment advisor in the state of CA, LA, and in other jurisdictions where exempt. All content on this podcast is for information purposes only. All information or ideas provided should be discussed in detail with an advisor, accountant, or legal counsel prior to implementation.

Words of the year recap!   Today we have Bridget Reid, founder of Bloom with Bridget podcast and all things BLOOM!, back on the podcast to discuss our words of the year for 2021.  Bridget's word for 2021 was "Bloom" and we have never seen a word come to so much fruition as hers did this past year!  MK discusses how "Limitless" played out this year and Maria brings "Miracles" all the way home.  Join us as we discuss how a word of the year can bring intention and such meaning and depth to your life.   We encourage you to really think before just picking a word, and to actually pick a word for 2022.  Our suggestion is to get quiet, and journal and ask the Lord HIS plan for you and your life in 2022.  Bridget has some great feedback from "One Word That Will Change Your Life" by Jon Gordon.  He recommends asking 3 questions for your word of the year: 1 - What do you need?  What areas in your life need to change 2 - What's in your way? 3 - What do you need to let go of? Join us as we discuss how living life intentionally can change your life.  And remember, when you WATER YOUR GRASS, you will BLOOM where you're planted!   Connect with Bridget: @liveyourlifeinbloom on Instagram Bloom with Bridget Podcast: Bloom With Bridget on Apple Podcasts  

*Originally aired December 14, 2021*  Jimmy Page author of One Word That Will Change Your Life shares the benefit and process of choosing a word for the coming year. Hear from listeners who need help choosing their word and from those who have already chosen words like still, freedom, authority, deliver, and more. 

In my book "Moments: Making Your Life Count For What Matters Most," there is a quote that has resonated with many people - "Learn from the Past, Prepare for the Future, Perform in the Moment." As you reflect on this past year and think about the goals you want to accomplish and, more importantly, the person you want to become in this new year, this can be a great quote to help inspire you in your goal setting process. In addition to that, Jon Gordon has written an incredible book entitled "One Word That Will Change Your Life." In this episode of The Coach's Corner, I talk about both my quote and Jon's book and how they can help you gain clarity and focus in preparing for a new year or really any time of life where you need to reset, recharge, and refocus. New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode. JOIN NOW!

Jimmy Page author of One Word That Will Change Your Life shares the benefit and process of choosing a word for the coming year. Hear from listeners who need help choosing their word and from those who have already chosen words like still, freedom, authority, deliver, and more.

It's the time of the year that everyone starts to focus more on what they are planning to do in the next on.  You do not have to look hard to find information about New Year's resolutions, goal setting, and making plans for 2022 right now.  For years, I would write lists of my resolutions or goals for each area of my life.  I found that I would stay on track with some things but not others--it was a rollercoaster of ups and downs.   My first time around with having a "word of the year" was the same--up and down.  Until  five years ago,  I had an opportunity to hear one of the authors of One Word That Will Change Your Life and my relationship with the practice totally changed.  In this episode, I am going to talk about having a word of the year practice--specifically how I approach it, what I have gained from it and why I think you should start.Find out more about the One Word community and the challenge that begins on December 27th clicking here:  One Word ChallengeI recommend children's version; I shared it with elementary-age students and was amazed at how much they loved the concept.  It's called One Word for Kids:  A Great Way to Have the Best Year Ever!PRE-SALE FOR LISTENERS!To order a custom candle from This Little Light that features your word of the year, click here and place your order by December 31st to receive an exclusive discount and free shipping! Please note that orders placed after December 20th will ship on January 4th.Support the show

Join Paul Teller and Amy Criger to talk about Paul's new haircut, who is better at axe throwing, and each of our "One Words" for the new year. We review the book we are reading with our staff and families - One Word That Will Change Your Life, Expanded Edition; by Jon Gordon, Dan Britton, and Jimmy Page.  Buy the Book on Amazon

Each new year, many people make resolutions, or set new goals. Author and speaker Jimmy Page shares about choosing one word for the next year, from his book, "One Word That Will Change Your Life." Jimmy shares tips for choosing your word, and staying focused on your goals.

Forget about New Year's resolutions. 87% of people make New Year's resolutions, but by the end of January, 50% have already failed. By summer, most people forget about their goals. You end up feeling like a failure when you do not reach your goals. That is why I do not think we should set ANY goals for 2021. You heard me right—zero goals for 2021. Why? I think you should focus on one word instead. In this episode of Best in Wealth, I will talk about a concept shared in the book—https://www.amazon.com/Word-That-Will-Change-Expanded/dp/1118809424 (The One Word That Will Change Your Life). I will walk you through how to come up with your one word for 2021. [bctt tweet="In this episode of Best in Wealth, we are doing the one word challenge. Check it out! #wealth #retirement #investing #PersonalFinance #FinancialPlanning #RetirementPlanning #WealthManagement" username=""] Outline of This Episode[1:11] Just keep digging, digging, digging [4:02] The one-word challenge for 2021 [10:23] How to come up with your one word [13:57] What do you do once you have your word? [17:50] My one word for 2021 The proven way to create clarity, power, passion, and life changeThe one-word challenge is a proven way to create clarity, power, passion, and life change. We need to embrace our word and live our word, right? I believe it will have a powerful impact in 2021 on the 6 dimensions in your life: spiritual, physical, emotional, relational, mental and financial. When I read the book, I thought it sounded a lot like the cornerstones that I talk about in this podcast. The goal is to find this one word that will have an impact on all of your cornerstones. How to come up with your one wordThe first step is to prepare your heart and commit to the investment that you will make to this word. Secondly, unplug! Spend time alone praying, meditating and thinking about the word. Ask yourself these questions: What do I need? What's in my way right now? What needs to go in my life? If you are a spiritual person, talk to God—then listen. Think about who and where you are today—and who and where you want to be at the end of 2021. What do you need to do to get from here to there? What word will help bridge the gap? You can write down some goals, do a brain dump, create a mind map—just get everything out. Then create a list of words that describe what you need to do to meet your goals. What will help you be a better person in 2021? Take your favorite words and mull them over for a few days. Choose the word that speaks to you. Choose the word that you can say over and over in your head and still feel inspired by. I get it, it sounds fluffy. Do not overthink it. If you spend just a little time on it, your word will hit you in the face, just as mine hit me. [bctt tweet="What is the one word challenge? How do you come up with your one word? Listen to this episode of Best in Wealth to find out! #wealth #retirement #investing #PersonalFinance #FinancialPlanning #RetirementPlanning #WealthManagement" username=""] What do you do once you have your word?Live out your word. How? Write it down in prominent places. Create a screensaver with your word. Craft a sign and hang it somewhere. Keep a journal. Talk about it with other people. Create a weekly challenge. Find a song that relates to it. Write a poem or prayer about your word. The more you think about it, the more you will take 2021 to the next level. Is that not what we all want? All of your big plans, goals and promises are narrowed down to this one word. How can you live out your word in 2021? What word sums up who you want to be? What word can you focus on all year long? Think of the great things that could happen. This one word could shape who you are forever. It will become the compass that directs your decisions and guides your steps. [bctt tweet="You've done the one word challenge. What's next? I share my thoughts in this episode of Best in Wealth. Don't miss it! #wealth #retirement...

It's not just a New Year but a New Decade! In today's episode I discuss with Author and Keynote Speaker Julie Gaver on how to create Resolutions that you can keep not only for this year but for a lifetime. She gives us actionable steps on how to create a life you love. SHOW NOTES ·      How to overcome serious setbacks. ·       Set Goals not just on New Year's Day but throughout the Year.  ·      September is a good time to evaluate and set New Goals. ·      1st Step to goal setting is to participate in an activity that centers around gratitude. It will get you in the right mindset. ·      Get a Large Keepsake/Memory Box to put items in throughout the year. ·      In setting Goals use Lara Casey's Power Sheet Concept.  ·      SMART Goal setting. ·      S – Specific, be very specific and clear on your goal. ·      M – Measurable, make sure you can measure your goal to see if you've accomplished it. ·      A – Attainable, choose something that you can do. ·      R – Realistic, a practical goal that can be achieved. ·      T – Time, Your goal should be accomplished in a timely manner.  ·      Make a “Vision Book” instead of a “Vision Board.” It can easily be created using a scrapbook.  ·      Your Vision Book can be used for years to come. You can see how you've grown, changed, stayed the same when you review your book every year.  ·      One Word – Goal setting. Julie recommends the book “One Word That Will Change Your Life.” ·      What is one Action Verb word that captures what you want to accomplish in the New Year? Julie Gaver's Website:   https://juliegaver.com Power Sheets Concept Mentioned:  https://laracasey.com/powersheet-examples/ Book Mentioned “One Word That Will Change Your Life”: https://www.amazon.com/Word-That-Will-Change-Expanded/dp/1118809424/ref=sr_1_1?crid=3QNIED1ZAWW3I&keywords=one+word+that+will+change+your+life&qid=1577456283&sprefix=one+word%2Caps%2C136&sr=8-1 Scrapbook Mentioned:  https://www.michaels.com/search?q=scarpbook Memory Box Mentioned:  https://www.amazon.com/CVHOMEDECO-Primitive-Memories-Keepsakes-Cardboard/dp/B0771TYC9M/ref=sr_1_6?keywords=memory+boxes&qid=1577456587&sr=8-6 If you enjoyed this episode, please Subscribe, Rate and Review this podcast. Also, if you'd like to be the first to hear about New Wpisodes check out our website at www.thenewmid.com and follow me on Instagram @thenewmid and Facebook https://www.facebook.com/thenewmid/?modal=admin_todo_tour  

It's that time of the year when everyone wants to figure out how to become their most fabulous selves. The amazing job, the perfect relationship, the beach body and the bulging bank account all feel within reach as the wave of New Year magic blows over us.So we set New Year resolutions of how we're going to transform into the best version of ourselves we've ever been. Well, this is what usually happens. Until recently.More of us have started ditching the traditional resolutions - give up this, give up that - in favour of a different way of starting off the New Year.One way of setting a different type of resolution is to decide to add new and positive habits, rather than focusing on what we need to deny ourselves to improve.Another way, which is gaining in popularity is to set intentions of how you want to BE this year, rather than the things you need to DO. The movement around setting your intentions as One Word, which you can find in the book One Word That Will Change Your Life by Dan Britton, Jimmy Page, and Jon Gordon has inspired a whole generation to think differently about setting goals.We share our one-word intentions and also talk about vision boards. But not just creating vision boards. How do you then go about achieving what is on the vision boards? We talk about how we like to organise ourselves and the tips, tools and techniques we use to take action.

It's been proven that New Year's Resolutions don't work! Maybe you've even tried them only to become part of the 85% who have completely forgotten about them by the middle of February?!! So what can be done instead? Try the One Word concept. It's so simple that it's almost fool proof. Check out the book "One Word That Will Change Your Life." It's only a 45 minute read but it will help set up 2020 to be your best year yet!