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Sarah welcomes Pat Warner back to The Beyond Condition Podcast for a both heartfelt and honest episode. Pat gives the listeners an update on his journey after major heart surgery, sharing his mental health progressions as he returns to training and normal life.Our conversations head into the bodybuilding world and we share personal and coach anecdote to being real life insight into coaching, competing and the athlete mindset.Discussions include:*Dealing with illness and injury*Coaching relationship and standards*Socializing and 'cheat' meals*Bodybuilding and comparison to others*Competing as a bodybuilder*Progression as an athlete*Support network*Mental health*Social media*Integrity and moralsFind Pat on Instagram @patwarner65Watch it here: Get in touch and share this episode @sarahparker_bb
Sarah welcomes Pat Warner to The Beyond Condition Podcast for a straight hitting, truthful and inspirational episode. Pat's story combined with his insight into how bodybuilding has changed over the years will certainly keep you engaged.Pat's experience in the sport of bodybuilding goes far beyond accolades for him, his greatest achievement was creating his legacy backstage. Pat is known by many legends in the sport for his passion, support and encouragement to athletes of all levels. The famous saying 'if Pat Warner is back stage the show will be a success' gives you a clue to just how impactful his presence was.Over the past few years Pat has struggled with his own mental health and as he continues on his journey of healing he graces your ears to share everything he has faced.This is a special one for me guys and when you listen you will understand why.Discussions include:*Social media*Bodybuilding and competing*Natural and assisted bodybuilding*Your longevity as a competitor*Rest and recovery*Coaching and sportsmanship*Mental health*RelationshipsFind Pat on Instagram @patwarner65Watch it here: https://youtu.be/vBKJlZ1xfOgGet in touch and share this episode @sarahparker_bb
This episode of the Additive Insight podcast features an Innovators on Innovators conversation between Andy Allshorn, the founder and Technical Director of 3D printing consultancy At 3D Squared, and Pat Warner, Digital Manufacturing Manager of BWT Alpine F1 Team. The pair first began working together in the mid nineties with Andy helping Pat's team apply a technology known at the time as rapid prototyping. Then, they were 3D printing suspension uprights and wind tunnel models, while entertaining the idea that one day they might additively manufacture an entire F1 car. Last year, they reconvened to discuss some of those early applications, the challenges they had to overcome of a nascent technology, educating future generations, and their big concerns of how 3D printing is being used and marketed.
On this week's Additive Insight podcast, TCT's Senior Content Producer Sam Davies is joined by Pat Warner, Kristin Mulherin & Matthew Shomper to discuss the conversations and collaborations at the AMUG Conference 2023. As multi-time visitors to the AMUG Conference, the trio are well versed in the kind of relationships and discussions that are generated at the event, and how they help to move the industry forward.
Pat Warner, Vice President of Stages Cycling joins me to bring us inside the quest to bring power to the people - making power meters affordable. Before Stages began to democratise power meters, they were the preserve of pro athletes & uber wealthy. Now we see them used by riders of every level. Pat is uniquely positioned, as well as being VP of Stages he's also the World Masters Hour record holder. Joining us on the podcast is Pat's coach Ben Sharp - talking about the challenges of coaching a busy professional to a world record. Today's show sponsor is Stages. To get 5% off the amazing Stages indoor bike, the SB20 go to www.stagescycling.com and use code "roadmansb20" at checkout. We are also sponsored today by HVMN. To avail of 20% off Ketone-IQ go to www.hvmn.com and use the code "roadman20" at checkout. Want to watch interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com Follow my journey on Strava https://www.strava.com/athletes/145186 Follow us on Instagram https://www.instagram.com/roadman.cycling Follow us on LinkedIn --- Send in a voice message: https://anchor.fm/roadman-cycling-podcast/message
Upon the heels of a third-place win for Alpine F1's Fernando Alonso at the Formula One Qatar Grand Prix, we've published this podcast episode with Pat Warner, Advanced Digital Manufacturing Manager for the Alpine F1 Team. Pat is a true 3D printing pioneer. He started as a machinist and was lucky that his local village of Enstone in England had an F1 team in it. Pat got to play with one of the first 3D printers in the U.K. and use it for wind tunnel models and features on cars. He developed materials, developed new methodologies, and worked to the technically demanding tune of the pied piper that is Formula 1. Pat tells us a lot about why F1 teams use additive and what they use it for. He talks to us about the circus that is Formula 1 and how 3D printing helps teams win. Pat's simply lovely and we really enjoyed this episode. We hope that you do as well.
BigCat speaks with Pat Warner and Ben Sharp, the dynamic Coach-Athlete duo from Stages Cycling. Ben is an Olympic Gold Medalist Coach who also happens to coach Pat Warner. Pat is the head honcho at Stages Cycling who recently won the Masters National 50+ Road Race and Time Trial. In part 2 of the episode, they discuss Ben's work with Asthon Lambie, Stages strain gage technology, Sweet Spot training, Pat's mindset around training, the value of a strong coach-athlete relationship and much more!
BigCat speaks with Pat Warner and Ben Sharp, the dynamic Coach-Athlete duo from Stages Cycling. Ben is an Olympic Gold Medalist Coach who also happens to coach Pat Warner. Pat is the head honcho at Stages Cycling who recently won the Masters National 50+ Road Race and Time Trial. In part 1 of the episode they discuss topics including their background in cycling, what their coach-athlete relationship is like and how Pat's training differs from Olympic athletes such as Jennifer Valente (won gold in Tokyo). They also talk in-depth about Master's training. Stay tuned for Part 2 which will be released next week!
The Waffle House Index is used by the restaurant chain to track which restaurants are open and which are closed - but it's so much more than a list of operating restaurants. The federal government has traditionally used it to track community responsiveness after major storms. The wake of the COVID-19 coronavirus outbreak, Waffle House's operation center in Atlanta has activated the index, which as of Wednesday was showing over 400 restaurants closed across the country. Tonight we revisit our interview with Waffle House public relations director with Pat Warner, who joined us in January of 2019 to discuss the storm response capacity of the company. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolinaweather/message
When storms hit, we can turn to "The Waffle House Index" to understand the storm's impact on the community. Waffle House's PR director with Pat Warner joins the Carolina Weather Group to explain why the federal government tracks their menu items to determine a community's level of response after a storm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolinaweather/message
Power meters are everywhere, but do we actually understand how they work or what they actually do for us as cyclists? For this episode of the tech podcast, we talk with Pat Warner of Stages Cycling. He helps us understand the basics of how power meters work, from the strain gauges to what bike component houses the power meters. He also delves into questions about watts per kilo, how to effectively train with a power meter, and the hot-hot question of whether power meters are ruining the Tour de France!
Power meters are everywhere, but do we actually understand how they work or what they actually do for us as cyclists? For this episode of the tech podcast, we talk with Pat Warner of Stages Cycling. He helps us understand the basics of how power meters work, from the strain gauges to what bike component houses the power meters. He also delves into questions about watts per kilo, how to effectively train with a power meter, and the hot-hot question of whether power meters are ruining the Tour de France!
Almost a month ago, Hurricane Florence wreaked havoc on the Carolinas. She displaced thousands of residents and caused billions of dollars in damages. Just this week, Hurricane Michael ravaged a section of Florida's panhandle that has already faced decades of hardship, due to climate change, disappearing industry, and the BP oil spill. Apalachicola, one of the small, historic fishing towns that received a direct hit, is home to a shrinking oyster industry. Michael could be one of the final blows to that economy. Sadly, hurricane season has become a cycle of damage and repair that we're becoming all too familiar with. We'll continue to follow developments in the panhandle, and this week on Meat + Three, we take a look at the recovery efforts underway in other areas of the southeast, including North Carolina. Our stories this week look into the Waffle House Index, World Central Kitchen's recovery efforts, the affects of flooding on small and large farms, and a very different type of storm: the kind that can happen on social media. Love Meat + Three? Subscribe on iTunes or Stitcher, follow us on your favorite social media platforms @Heritage_Radio, rate and review us on Apple Podcasts, or drop us a line at ideas@meatandthree.nyc. Our theme song is by Breakmaster Cylinder. Meat + Three is powered by Simplecast
Today, we’re talking with Pat Warner, VP of Culture at the Waffle House. For those of you who are not familiar with the Waffle House brand, they have over 1800 locations in 25 states — they are huge! They’ve also got social media presence that gotten them coverage on Colbert, ESPN, and TMZ — just to name a few. Waffle House has a case study of how to turn customers and employees into advocates for the brand and a lot of it comes from using social media and how it is intended to be used. If you’re interested in strengthening your company’s culture and how to measure the impact of your social media efforts, you’ll to take a lot away from this interview with Pat. Pat’s job is to focus on building the company’s culture, while always staying true to the brand. Here are a few key topics we discuss about how Waffle House has grown to 1,850 locations in a less than in-your-face restaurant marketing approach: How can large restaurants listen to employee and customer sentiment at scale? (You’ll enjoy this answer, because the tools Waffle House uses are at the fingertips of all CPG and restaurant marketing professionals.) What are the driving forces behind culture at a successful restaurant brand? (Pat believes that each restaurant has its own personality, and you’ll get to hear how his corporate office enables, and even facilitates the uniqueness and culture people keep coming back for.) Can social media be used for both PR and restaurant marketing? (Short answer: Yes. Social media is a perfect extension of the discussions being had in your restaurant – as you’ll hear from Pat, leveraging those conversations can land you on the Colbert Report when done well.) Books mentioned in the episode: Getting Things Done by David Allen Tipping Point by Malcolm Gladwell Crucial Conversations by Al Switzler, Joseph Grenny, Kerry Patterson, and Ron McMillan Links mentioned: https://www.youtube.com/user/whregulars/feed https://www.facebook.com/WaffleHouse https://instagram.com/wafflehouseofficial https://www.linkedin.com/company/waffle-house Snapchat: @WaffleHousehttps://www.sprinklr.com/ https://www.google.com/alerts
Betty Siegel, President Emeritus at KSU, Honored with Silver Salute
A short walk down the red carpet at the Renaissance Waverly Hotel led to an elegant affair for outgoing Kennesaw State University President Betty L. Siegel Saturday‚ Jan. 7. With several national and local celebrities‚ both fictional and real—Dorothy Gale‚ Rhett Butler and Scarlett O’Hara‚ Secretary of State Cathy Cox‚ Sen. Johnny Isakson‚ just to name a few—on hand to honor the long−serving Siegel‚ the movie−themed evening unfolded like a grand opening night. David and Michael Siegel‚ Dr. Siegel’s two sons‚ hosted the evening‚ which featured cocktails‚ dinner and dancing to the sounds of the KSU Jazz Ensemble. Pat Warner‚ the vice president of communications from Waffle House‚ was on hand to present Siegel with the Golden Waffle Award‚ which comes with free breakfast for a year and the naming of her booth at the Frey Road location in her honor. Coca−Cola‚ a Lifetime Achievement−level sponsor of the evening‚ provided attendees with Betty L. Siegel Coke bottles‚ something they don’t do for just anybody‚ said Ingrid Saunders Jones‚ chair of the Coca−Cola Foundation and senior vice president of the Coca−Cola Co.‚ in her salute to Siegel. The highlight of the special presentations was the announcement by Dennis Cooper‚ of the RTM Foundation‚ that the RTM board had voted unanimously to rename the RTM Institute for Leadership‚ Ethics and Character the Betty L. Siegel Institute for Leadership‚ Ethics and Character. After stepping down from the presidency‚ Siegel will hold the Betty L. Siegel Endowed Chair in Ethical Leadership in the newly renamed institute. The university will provide her with an office‚ an executive assistant and a speech writer in support of this position. Country singer Patty Loveless and her husband‚ guitar−player Emory Gordy Jr.‚ performed two songs‚ “Georgia” and “You’ll Never Leave Harlan Alive”—a song about Kentucky coal miners. Between songs‚ Loveless talked about all she and Siegel have in common‚ including their Kentucky coal−miner kin‚ and mentioned the respect she and so many others have for the Georgia “icon.” Then it was time for the icon herself to speak. Obviously overwhelmed by the depth of feeling and amount of work represented by the tributes and the evening‚ Siegel talked about how she couldn’t have gotten where she is today without a supporting cast of characters from her parents to her sons and husband to the people at Kennesaw State and those in the community. “I can only say‚ ‘thanks‚ thanks and ever thanks‚’” she said to the assembled crowd.