Podcasts about Jacka

Considered the First Lady of Sacramento rap, Marvaless is one of the most respected lyricists from Northern California. Growing up in the Creek, she earned her reputation in Sac as a teenager and linked up with C-Bo and AWOL Records. Her debut album "Ghetto Blues" helped put Marvaless on the map and she's been dropping non-stop since then. She might be the ONLY artist to have songs with 2pac, Mac Dre, The Jacka, and Cougnut. Her album with Messy Marv is also a fan favorite. She remains active in the rap game while also supporting her daughter, Lil Marvaless.--For promo opportunities on the podcast, e-mail info@historyofthebay.com--History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aaOnline Store: https://dregsone.myshopify.com Follow Dregs One:Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlAInstagram: https://instagram.com/dregs_oneTikTok: https://tiktok.com/@dregs_oneTwitter: https://twitter.com/dregs_oneFacebook: https://facebook.com/dregsone41500:00 Bay to Sac03:43 The first female rapper from Sac?09:21 Sacramento gang culture13:47 First raps17:13 C-Bo & AWOL22:20 Ghetto Blues30:53 Messy Marv33:57 Mac Dre35:27 2pac40:22 West Coast Mafia42:56 Jacka & Husalah46:15 Taking a break from music

Wynik pierwszej tury wyborów prezydenckich można odczytać jako czerwoną kartkę dla obozu rządzącego - uważa Jacek Żakowski. W TOK FM publicysta wezwał Donalda Tuska do dymisji. - Wydaje mi się, że w takiej sytuacji i w normalnym, demokratycznym kraju premier odchodzi - stwierdził w powyborczym "Poranku Radia TOK FM". Oprócz Jacka Żakowskiego w studiu komentowali wynik również Dominika Wielowieyska, Maciej Kluczka oraz Karolina Lewicka - którzy nie byli tak skorzy do wzywania premiera do dymisji. Dominika Wielowieyska słusznie stwierdza, że wybory jeszcze się nie zakończyły i przed nami wciąż II tura. Posłuchajcie koniecznie całej audycji - dawno w studiu Poranka TOKFM nie było tak gorąco.

To zaskakujący, nietypowy thriller z ekscentryczną bohaterką, którą w filmowej adaptacji zagrała Elisabeth Taylor. 

W najnowszym odcinku Push reSTART tradycyjnie zaczynamy od krótkiego przeglądu tego, co się u nas działo oraz co wyprowadziło nas z równowagi w ostatnim czasie. A potem… pełen pakiet popkulturowych wrażeń!W segmentach growych przyglądamy się strategii Team Yankee, wracamy do piekielnych korzeni z Diablo 3, wrażenia z  klimatycznego Atomfall i intrygującego Clair Obscure: Expedition 33, a także wspominamy GTA V, Müller Jacka i emocje z The Last of Us Part II.Wśród filmów i seriali omawiamy MoonRise, Dzień Zagłady, nowe informacje o Venomie 3 i Vaianie 2, wracamy do kontrowersyjnego MIB: International, dyskutujemy o animacji Devil May Cry, The Not Very Ground Tour, a także kultowych produkcjach takich jak Black Mirror, Severance czy Projekt UFO.Na koniec coś dla fanów książek – Ucieczka Eisensteina, czyli tom czwarty z serii Herezja Horusa, to punkt obowiązkowy dla każdego fana Warhammera 40k.

Quantas vezes já ouviu que devia dormir mais, comer melhor ou fazer exercício? E se lhe disséssemos que um bom estilo de vida não é igual para todos? Neste episódio, o psiquiatra Gustavo Jesus e Rui Maria Pêgo desafiam as ideias feitas sobre saúde física e mental.Entre mitos e verdades científicas, percebemos por que motivo o sono é um autêntico «seguro de vida» para o cérebro - numa altura em que um em cada dez portugueses sofre de perturbações significativas neste domínio. Surpreendentemente, também ficamos a conhecer o poder do nosso «segundo cérebro» e como o microbioma e uma dieta não inflamatória podem influenciar diretamente a nossa saúde mental.Além disso, percebemos que os influencers e especialistas em produtividade que se gabam de dormir apenas 4 horas e fazer várias «power naps» durante o dia estão, afinal, a prejudicar a própria saúde. E, contrariando a ideia do «trabalho como o mau da fita», descobrimos que cerca de 30% das pessoas o consideram essencial para o seu bem-estar.O mais fascinante? A forma como os nossos genes e personalidade se combinam com as circunstâncias socioeconómicas para definir o estilo de vida que realmente funciona para cada um de nós. A verdade é que as rotinas que beneficiam uma pessoa podem ser devastadoras para outra.Numa era em que as redes sociais e os «gurus» do bem-estar nos dizem constantemente como devemos viver através dos seus métodos universais, este episódio oferece uma perspectiva libertadora: não há uma fórmula única para uma vida saudável. E sim, é possível construir relações significativas com quem tem um estilo de vida completamente diferente do nosso.REFERÊNCIAS E LINKS ÚTEISTrabalho:GLASSDOOR, Q3 2015 Employment Confidence Survey (2015, Glassdoor)ORGANISATION FOR ECONOMIC CO-OPERATION AND DEVELOPMENT, Health and Work (2024, OECD)ORGANISATION FOR ECONOMIC CO-OPERATION AND DEVELOPMENT, OECD Better Life Index: Portugal (2024, OECD)SALVAGIONI, Denise A. J. et al., Physical, psychological and occupational consequences of job burnout: A systematic review of prospective studies (2017, PLoS One)THE JOBLIST, The Elusive Work-Life Balance (2023, JobList Trends)Exercício físico:CHEKROUD, Sammi R. et al., Association between physical exercise and mental health in 1·2 million individuals in the USA between 2011 and 2015: a cross-sectional study (2018, The Lancet Psychiatry)KHAN, Asaduzzaman et al., Dose-dependent and joint associations between screen time, physical activity, and mental wellbeing in adolescents: an international observational study (2021, The Lancet Child & Adolescent Health)PEARCE, Matthew et al., Association Between Physical Activity and Risk of Depression: A Systematic Review and Meta-analysis (2022, JAMA Psychiatry)Alimentação:JACKA, Felice, Brain Changer (2019, Yellow Kite)Sono:GOMES, Sofia, O Sono dos Portugueses (2023, Oficina do Livro)BIOSRUI MARIA PÊGOTem 35 anos, 16 deles passados entre a rádio, o teatro e a televisão.Licenciado em História pela Universidade Nova de Lisboa, e mestre em Fine Arts in Professional Acting pela Bristol Old Vic Theatre School.GUSTAVO JESUSMédico psiquiatra e trabalha há mais de 10 anos no PIN – Partners in Neuroscience. É atualmente diretor de Serviço no Hospital de Vila Franca de Xira, professor na Católica Medical School e membro da direção da SPPSM. Publicou artigos e trabalhos científicos, participou em livros técnicos e em muitas iniciativas de divulgação das neurociências clínicas, como forma de aumentar a informação e mitigar o estigma associado às doenças mentais.

The Institute of Internal Auditors Presents: All Things Internal Audit In this episode, Mike Jacka talks with Anne Millage about his decision to end the “Mind of Jacka” blog after 900 posts. Mike shares some favorite posts, the origins of his ideas, and the role humor plays in his writing. He looks back at his internal audit career and offers his thoughts on the evolution of the profession. Read Mike's 900th blog post:  Mind of Jacka: 900 Posts: Now What? Host:Anne Millage  Director of content, The IIA Guests: Mike Jacka, CIA, CPA, CPCU, CLU Chief creative pilot at Flying Pig Audit, Consulting and Training Solutions Key Points:  Introduction [00:00-00:33] Overview of Mike's contributions to the internal audit community through his writing. Mike's Journey [00:34-02:19] Discussion on Mike's career in internal auditing and his decision to start the blog. Insights into Mike's unique approach to writing and humor in the internal audit profession. Decision to End the Blog [02:20-04:07] Mike explains why he decided to end the blog after 900 posts. Reflection on the milestones and reasons behind his retirement. Challenges and Causes [04:08-05:36] The challenges Mike faced while writing the blog. Discussion on the evolving nature of internal auditing and the profession's biggest challenges. Popular Posts and Audience Engagement [05:37-07:54] Anne and Mike discuss some of the most popular and commented-on blog posts. Insights into why certain posts resonated with the audience and sparked discussions. Humor in Internal Auditing [07:55-09:35] Mike shares his experiences with incorporating humor into his writing. The importance of not taking the profession too seriously and the impact of humor. Remote Auditing and Modern Challenges [09:36-11:08] Discussion on the topic of remote auditing and its effectiveness. Mike's views on the current trends and challenges in the internal audit profession. Future Plans [11:09-13:08] Mike talks about his future plans post-retirement. His continued involvement in training, writing, and other passions. Final Thoughts [13:09-15:57] Mike's advice for other internal auditors on writing and following their passions. The IIA Related Content: Interested in this topic? Visit the links below for more resources: Mind of Jacka: 900 Posts: Now What? Jacka, Mika."Alice In Auditland" Internal Auditor, Dec. 2009, pp. 56 - 61.  Jacka, Mike. Auditing Humor and Other Oxymorons. FPACTS, 2016. Find more blogs and articles on Internal Auditor Magazine's website   Visit The IIA's website or YouTube channel for related topics and more. Follow All Things Internal Audit: Apple PodcastsSpotify LibsynDeezer

Jacek Gądek jest autorem książki podsumowującej dwie kadencje Andrzeja Dudy, rozmawiamy o kulisach pałacu, intrygach wokół prezydenta i skupiamy się na nadchodzących wyborach. Lektura tej książki jak i sama rozmowa była bardzo ciekawa, zachęcam!Książka Jacka: https://www.empik.com/dudus-prezydent-we-mgle-kulisy-palacu-andrzeja-dudy-jacek-gadek,p1580965712,ksiazka-p

W tym odcinku spotykamy się z trenerem Jackiem Tyczyńskim. Spotykamy się z nim jednak nie tylko, by porozmawiać o jego zawodnikach, o tym kogo w końcu oficjalnie trenuje, ale również o nim samym. O jego sportowej przeszłości w triathlonie i tym co sprawiło, że szturmem wdarł się na rynek biegów górskich.Rozmawiamy o:+ dlaczego zrezygnował ze startów w triathlonie będąc w czołówce krajowych zawodników? + kto z polskiej elity biegaczy górskich u niego trenuje?+ jakie plany startowe ma Martyna Młynarczyk, Andrzej Witek i Miśka Witowska?+ dlaczego chcąc być topowym góralem, trzeba biegać szybko po płaskim? + o kwalifikacjach na Mistrzostwa Świata podczas Pieniny Ultra Trail i innych biegach+ co Martyna Młynarczyk ma do poprawienia, jeśli chodzi o biegi ultra?+ dlaczego amatorzy nie powinni powtarzać treningów zawodowców?+ dlaczego wg. Jacka warto śledzić Dawida Malinę, Patrycję Stanek i Kubę Gorzelańczyka.Dziękujemy za użyczenie fragmentu rozmowy z Roksaną Słupek podcastowi Race Pace, którego Jacek jest współprowadzącym. Zachęcamy do komentowania, zadawania pytań, udzielenia informacji zwrotnej. A i najważniejsze. Sponsorem tego odcinka byli prenumeratorzy Magazynu Ultra. Chcesz zostać jednym z nich - dołącz w dowolnym momencie na kolejnych sześć numerów naszego pisma. Tu znajdziesz link do zakupu prenumeraty.https://www.sklep.kingrunner.com/prenumerata-magazynu-ultra/

Stilregler, väskdilemman och färgval - vi reder ut allt i veckans #säkerstilsvarar. Hosted on Acast. See acast.com/privacy for more information.

W najnowszym odcinku „Rzeczy o książkach” rozmawiamy z Jackiem Bartosiakiem, którego kolejna książka „Oczy szeroko otwarte. Polska strategia na czas wojny światowej”, rzecz o zmianach w geopolityce, plasuje się na szczytach list sprzedaży.Podcast powstał we współpracy z internetową księgarnią Nexto, dystrybutorem e-booków, audiobooków i prasy.Kup subskrypcję „Rzeczpospolitej” pod adresem: ⁠czytaj.rp.pl⁠

Showtime and his son Show Banga represent two generations of Bay Area hip-hop. Showtime's record store turned label Frisco Street Show put out some of the hottest albums by artists like Messy Marv, San Quinn, Jacka, Husalah, and more. Meanwhile, Show Banga came into his own as a member of the HBK Gang before launching his own solo career. --For promo opportunities on the podcast, e-mail: info@historyofthebay.com--History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aaOnline Store: https://dregsone.myshopify.com Follow Dregs One:Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlAInstagram: https://instagram.com/dregs_oneTikTok: https://tiktok.com/@dregs_oneTwitter: https://twitter.com/dregs_oneFacebook: https://facebook.com/dregsone41500:00 Introduction 02:22 Father and son relationship08:38 Fillmoe & street life17:50 Investing in music24:15 Opening music stores32:30 Starting Urbanlife Distribution39:40 Frisco Street Show48:26 Hunid Racks55:45 Industry going digital1:06:31 TeamBackPack1:09:13 Show Banga & HBK1:18:27 “That Filthy”1:21:32 Music business in 20251:30:12 Current project

This week on Talking Melbourne with Darren James is Dave Jacka OAM - quadriplegic adventurer, speaker and author.See omnystudio.com/listener for privacy information.

This week on Talking Melbourne with Darren James is Dave Jacka OAM - quadriplegic adventurer, speaker and author.See omnystudio.com/listener for privacy information.

Lil Yee has established himself as one of the top rappers from San Francisco through his realistic portrayals of street life. His music is highlighted by unique melodies and raw expressions of pain and honesty. Yee's father is a well-known figure from Fillmoe, which paved the way for him to carry on his neighborhood's legacy along with his cousin Lil Pete. He came into the game as part of the Third World collective with Boo Banga, but has since forged his own path as a solo artist. As he gets farther along in his career, Yee is now focused on maturing as an artist and leaving the streets behind to give his full focus to the music.--For promo opportunities on the podcast, e-mail: info@historyofthebay.com--History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aaOnline Store: https://dregsone.myshopify.com Follow Dregs One:Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlAInstagram: https://instagram.com/dregs_oneTikTok: https://tiktok.com/@dregs_oneTwitter: https://twitter.com/dregs_oneFacebook: https://facebook.com/dregsone41500:00 Intro01:35 Fillmoe07:00 Authentic street music12:23 Respect16:36 Third World20:11 Early success in music23:42 Learning how to be “a rapper”29:00 Street politics 34:09 Music business43:05 The Jacka

W zeszłym roku zgarnął Paszport Polityki za obszerną powieść graficzną "Festiwal", a niedawno ukazał się "Brzask" - krótki, historyczny komiks o powrotach mieszkańców do Warszawy w styczniu 1945 r. Posłuchajcie przed lekturą! Z Jackiem Świdzińskim rozmawiała Kasia Wojtasik.

56eme épisode de SCRATCH. De retour après presque deux mois d'absence, nous entamons cette nouvelle saison avec un épisode empreint de tristesse. En effet, aujourd'hui, nous rendons hommage à un grand rappeur de Pittsburgh, en Californie du Nord, The Jacka, décédé il y a 10 ans jour pour jour. Pour marquer ce triste anniversaire, nous allons nous plonger dans son dernier projet, qui, reflète parfaitement la profondeur de l'artiste : "What Happened To The World", sortie fin 2014 et hosté par DJ Child. Animé par Golgoseize, et en invités du jour : Wissem (Reservoir Raiders) et Ori Double 7.

✅ Poradnik Zdrowia: https://bit.ly/gkPoradnikZdrowia✅ Zamów nasze książki i ebooki w promocji: https://bit.ly/GKKsiegarnia ______________________________Jak przemysł spożywczy SZKODZI ZDROWIU? ULECZ SIEBIE SAM! TWOJA CHOROBA = ICH ZYSK

W tym odcinku odwiedza nas wspaniały artysta pan  @jacekstramik , który po zniewoleniu umysłu, ciała i polsiego ducha wraca sobie sympatycznie na sceny komediowe, dając radość ludziom. Ma też węża w spodniach, więc uważaj, bo cię ugryzie. Sprawdźcie Jacka wariatx: FB: https://www.facebook.com/JacekStramik IG: https://www.instagram.com/jacekstramik/ YT: powyżej, kliknij se a nie mnie męczysz. Linki: Piss Dungeon (Szczocholoch): https://www.vice.com/en/article/deep-inside-the-chain-pub-piss-dungeon/ Kosz-All In: https://youtu.be/fYlvYKPa70c?feature=shared&t=115 Daj piątaka: https://patronite.pl/bartoszzalewskinieoficjalny Sklep z rzeczu: szyjemykolorem.pl/sklep/banterbanter Click here to win: http://banterbanter.space Zdjęcia: https://www.instagram.com/banterbanterpodcast Listy: https://halobanterbanter@gmail.com Zalew na żywo: https://www.facebook.com/bartosz.zalewski.nieoficjalny https://www.kupbilecik.pl/baza/2441/Bartosz+Zalewski+-+Stand-Up/ — Prowadzący: Bartosz Zalewski / K. Muzyka: Crey Music (studio.crey@gmail.com | instagram.com/dziwne_dzwieki) Okładka: Pan Robert Tematyka: Sprawy bieżące i niecierpiące zwłoki Format: Gadamy i czynimy sobie Ziemię poddaną, obrażamy ludzi. Pamiętaj: "nie bądź kutas, a jak byłeś to przeproś" ¯_(ツ)_/¯

Merry Christmas everybody! Some wild things are happening, Micahs finally waking up early, Ben's raptor is dead, and Money Mike regrets spending his money on this 1 item. Ryan gets the boys presents as their Christmas bonus, and we discover that Dalton has never seen Jacka$$? Enjoy Sign up for a $1 per month trial at https://www.shopify.com/wideopen Get firearm security redesigned and save with BOGO the StopBox Pro AND 10% off @StopBoxUSA with code WIDEOPEN at https://www.stopboxusa.com/WIDEOPEN #ad Get 15% off plus a free gift at https://www.huel.com with code WIDEOPEN15 Follow us on Instagram @cboystv and @lifewideopenpodcast To watch the podcast on YouTube: https://bit.ly/LifeWideOpenYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/LifeWideOpenWithCboysTV If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/LifeWideOpenWithCboysTV You can also check out our main YouTube channel CboysTV: https://www.youtube.com/c/CboysTV Learn more about your ad choices. Visit podcastchoices.com/adchoices

Benedict Jacka chats world building and character for AN INSTRUCTION IN SHADOW, the second book in his AN INHERITANCE OF MAGIC series.

Ukazała się książka Jacka "Plan na warzywnik". Jest ona pretekstem do rozmowy o późnojesiennym ogrodzie. Listopad jest przecież ostatnim miesiącem, w którym prowadzimy tak intensywne prace w ogrodzie. Ostatnie rozrzucenie kompostu, ostatnie rozłożenie ściółki ze słomy... Równolegle zaczynamy planować przyszłoroczne uprawy. Zapraszamy na późno listopadowy odcinek podcastu. W opisie poniżej, znajdziecie informację o planowanych spotkaniach autorskich z Katarzyną oraz linki do książek Kasi i Jacka. Zapraszamy. Rozmawiają Katarzyna Bellingham i Jacek Naliwajek Nasze książki:Książki Katarzyny z dedykacją: https://linktr.ee/katarzynabellinghamKsiążka Jacka "Plan na warzywnik": https://bit.ly/3zwoGv1 Spotkania autorskie z Katarzyną Bellingham:22 listopada, piątek, godz.18.00, Biblioteka Publiczna w Szubinie, w województwie kujawsko-pomorskim24 listopada, niedziela, godz.17.00 w księgarni Tajne Komplety na ul. Długiej w Gdańsku, prowadzenie Jacek Naliwajek26 listopada, wtorek Miejska Biblioteka Publiczna im. Cypriana Kamila Norwida w Bolesławcu7 grudnia, sobota, godz. 17.00 w Pałacu Potockich przy Głównym Rynku w Krakowie (sala nad księgarnią), prowadzenie Beata CzajkowskaWięcej o Naturalnie o Ogrodach: https://linktr.ee/naturalnie.o.ogrodach Poniżej, polecane produkty ze sklepu Kasi (reklama): Wyprzedaż cebul kwiatowych: https://bit.ly/3rsSnZWRęcznie malowane i zdobione bombki: https://bit.ly/48VzujzDrzewa i krzewy owocowe z gołym korzeniem: https://bit.ly/3Um93NXOgrzewacz do szklarni: https://bit.ly/3OO5nBEDla zwierząt w ogrodzie: https://bit.ly/467v2LfSklep Kasi: https://KasiaBellinghamSklep.pl/ Strona internetowa: https://naturalnieoogrodach.pl/Newsletter: https://ogrodowynewsletter.gr8.com/Kontakt: naturalnieoogrodach@gmail.comSubskrybuj nasze kanał YT: http://bit.ly/3kxfBuehttps://www.youtube.com/channel/UCcDsU5ePpzDBdaxJADjL2jQ?view_as=subscriber---------------Podcastu możesz też słuchać na aplikacjach mobilnych: �� Spotify: https://spoti.fi/2IT0uXP�� Apple Podcasts: https://apple.co/2VN51RH----------------Zajrzyj do nas: FB: https://www.facebook.com/Naturalnie-o-ogrodach-803749476630224/IN: https://instagram.com/naturalnie.o.ogrodach/-----------------Co to za kanał „Naturalnie o ogrodach”? Opowiadamy o ogrodach naturalnych, ekologicznych, pożytecznych, wiejskich, miejskich i angielskich. Propagujemy i zachęcamy do uprawiania ogrodów ekologicznie, w zgodzie z naturą, bez chemii.#naturalnieoogrodach 

History of the Bay Podcast Ep. 85: Mistah F.A.B. has been at the center of the Bay Area hip-hop scene since he splashed on the scene as the Crown Prince of Hyphy in the early 2000s. Growing up in North Oakland, FAB's parents were in the street life but pushed him towards a different route. This led him to developing his talent as a rapper, putting out his first album "Nig-Latin" through Straight Hits Entertainment with Jazzy Jim and Gary Archer. This eventually led to him catching the attention of Mac Dre, and FAB's debut album "Son of a Pimp" dropped on Thizz Entertainment. This conversation about FAB's early career is like a history of Bay Area rap in itself, touching on artists like Andre Nickatina, The Jacka, Souls of Mischief, Too Short, Messy Marv, and many more. -- For promo opportunities on the podcast, e-mail: info@historyofthebay.com -- History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aa Online Store: https://dregsone.myshopify.com Follow Dregs One: Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlA Instagram: https://instagram.com/dregs_one TikTok: https://tiktok.com/@dregs_one Twitter: https://twitter.com/dregs_one Facebook: https://facebook.com/dregsone415 00:00 Introduction 05:13 Fab's parents in the street life 14:52 Choosing not to get in the streets 20:10 North Oakland history 24:00 Starting to rap 31:59 Gary Archer & D-Ray 34:09 “Nig Latin” album 38:53 Meeting Mac Dre 46:37 Andre Nickatina 49:40 “Super Sick Wid It” 56:39 “Son of a Pimp” album 58:58 Kanye West, Wake Up Show 1:02:48 “Backpack rap;” Souls of Mischief 1:10:20 The Freestyle King 1:16:12 Freestyle battles 1:21:25 The New Bay & the Hyphy Movement 1:26:54 Messy Marv 1:33:02 Hyphy era hits 1:36:27 Getting banned from KMEL 1:46:07 Ghost Ride It video 1:49:57 The Jacka 1:57:45 Community work --- Support this podcast: https://podcasters.spotify.com/pod/show/historyofthebay/support

- Sprawa zatrzymania Jacka Sutryka ma charakter polityczny, bo o sprawie Collegium Humanum było głośno od lat i nagle teraz został zatrzymany w trakcie kampanii prezydenckiej. Ta afera biegnie niezależnie od barw politycznych jej absolwentów z dyplomami MBA, w poprzek polskiej sceny politycznej  - powiedział w Polskim Radiu 24 dr Mirosław Oczkoś, ekspert ds. wizerunku politycznego z SGH. 

Zatrzymanie przez CBA prezydenta Wrocławia Jacka Sutryka odbija się szerokim echem w kraju i oczywiście wśród polityków. Połączyliśmy się z byłym prezydentem Wrocławia, a obecnie europosłem Platformy Obywatelskiej Bogdanem Zdrojewskim. "Na tym etapie mi bardzo zależy na wizerunku miasta, zależy mi na mieście, zależy mi na tym, aby funkcjonowało, pomimo tego problemu w sposób normalny i będę bronić dobrego imienia miasta na wszystkie możliwe sposoby" - mówi Bogdan Zdrojewski.

Peter FitzSimons - Author  "Remembering Albert Jacka"    Our heroes can come from the most ordinary of places. As a shy young lad growing up in country Victoria, no one in the district had any idea the man Albert Jacka would become.   Albert 'Bert' Jacka was 21 when Britain declared war on Germany in August 1914. A month and a half later, Bert enlisted in the Australian Imperial Force (AIF) and the young private was assigned to 14 Battalion D company. By the time they shipped out to Egypt he'd been made a Lance-Corporal.   On 26 April 1915, 14 Battalion landed at Gallipoli under the command of Brigadier-General Monash's 4th Infantry Brigade. And it was here, in the early hours of 20 May, that Lance-Corporal Albert Jacka proved he was 'the bravest of the brave'. The Turks were gaining ground with a full-scale frontal attack. As his comrades lay dead or dying around him, Jacka single-handedly held off the enemy onslaught. The Turks retreatedSee omnystudio.com/listener for privacy information.

This episode of The Realest Podcast Ever is presented by The Philly Download. A new multimedia experience on the web and social media empowering black creators to elevate their voice and highlights hyperlocal stories around the Philadelphia Metropolitan Area. Officially launching this Wednesday, October 16th. Follow them on instagram at thedownload.news & on the web at https://thedownload.news  Leslie Pridgen, pka, Freeway is a Philadelphia rap legend who solidified his legendary status almost 15 years ago, but coming up on 25 years in the game puts him in rarified air. With close to 20 albums and 30 mixtapes his catalog is not only vast but impressive. He has one of the best feature counts of all time collaborating with icons such as Jay Z, Snoop Dogg, Nate Dogg, Nelly, Mariah Carey, Faith Evans, Jermaine Dupri, Jadakiss, and underground kings like Sauce Walka, Benny The Butcher & The Jacka. He joins us today to discuss his storied career, resilience after losing his 2 children, overcoming kidney failure and battling the duality of being a rap star while being a devout Muslim. He tells us never been told stories about the Nas & D Block beefs, how Jay Z set him up for success and why a partnership with 50 Cent never came into fruition. All this and more on The Philadelphia Freeway Episode of TRPE. Watch this episode on YouTube Tuesday 10/29 at 12pm: https://youtube.com/@TRPE  As always for more exclusive content and resources subscribe to us on Patreon FOR FREE and follow us on social media. Click the links below: •Patreon: https://patreon.com/officialtrpe •New Merch Available NOW: https://www.teepublic.com/user/trpe?ref_id=12031 •YouTube: https://youtube.com/TheRealestPodcastEver •Twitter: https://twitter.com/stilltrpe •Insta: https://instagram.com/officialtrpe •FB: https://facebook.com/TheRealestPodcastEver

Ginkgo Village: Trauma and Transformation in Rural China (Anu Press, 2023) provides an original and powerfully intimate bottom-up perspective on China's recent tumultuous history. Drawing on ethnographic and life-history research, the book takes readers deep into a village in a mountainous region of central-eastern China known as Eyuwan. In the twentieth and early twenty-first centuries, villagers in this region experienced terrible trauma and far-reaching socio‑economic and political change. In the civil war (1927–1949), they were slaughtered in fighting between Nationalist and Communist forces. During the Great Leap Forward (1958–1961), they suffered appalling famine. Since the 1990s, mass labor outmigration has lifted local villagers out of poverty and fueled major transformations in their circumstances and practices, social and family relationships, and values and aspirations. At the heart of this book are eight tales that recreate Ginkgo Village life and the interactions between villagers and the researchers who visit them. These tales use storytelling to engender an empathetic understanding of Ginkgo Villagers' often traumatic life experiences; to present concrete details about transformations in everyday village life in an engaging manner; and to explore the challenges and rewards of fieldwork research that attempts empathetic understanding across cultures. Tamara Jacka is an Emeritus Professor in the College of Asia and the Pacific, The Australian National University. A feminist social anthropologist, her main research interests are in gender, rural-to-urban migration and social change in contemporary China. She is the author of Rural Women in Urban China: Gender, Migration, and Social Change (2006), which won the Francis L.K. Hsu prize for best book in East Asian Anthropology. Yadong Li is a PhD student in anthropology at Tulane University. His research interests lie at the intersection of economic anthropology, medical anthropology, hope studies, and the anthropology of borders and frontiers. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Ginkgo Village: Trauma and Transformation in Rural China (Anu Press, 2023) provides an original and powerfully intimate bottom-up perspective on China's recent tumultuous history. Drawing on ethnographic and life-history research, the book takes readers deep into a village in a mountainous region of central-eastern China known as Eyuwan. In the twentieth and early twenty-first centuries, villagers in this region experienced terrible trauma and far-reaching socio‑economic and political change. In the civil war (1927–1949), they were slaughtered in fighting between Nationalist and Communist forces. During the Great Leap Forward (1958–1961), they suffered appalling famine. Since the 1990s, mass labor outmigration has lifted local villagers out of poverty and fueled major transformations in their circumstances and practices, social and family relationships, and values and aspirations. At the heart of this book are eight tales that recreate Ginkgo Village life and the interactions between villagers and the researchers who visit them. These tales use storytelling to engender an empathetic understanding of Ginkgo Villagers' often traumatic life experiences; to present concrete details about transformations in everyday village life in an engaging manner; and to explore the challenges and rewards of fieldwork research that attempts empathetic understanding across cultures. Tamara Jacka is an Emeritus Professor in the College of Asia and the Pacific, The Australian National University. A feminist social anthropologist, her main research interests are in gender, rural-to-urban migration and social change in contemporary China. She is the author of Rural Women in Urban China: Gender, Migration, and Social Change (2006), which won the Francis L.K. Hsu prize for best book in East Asian Anthropology. Yadong Li is a PhD student in anthropology at Tulane University. His research interests lie at the intersection of economic anthropology, medical anthropology, hope studies, and the anthropology of borders and frontiers. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

Ginkgo Village: Trauma and Transformation in Rural China (Anu Press, 2023) provides an original and powerfully intimate bottom-up perspective on China's recent tumultuous history. Drawing on ethnographic and life-history research, the book takes readers deep into a village in a mountainous region of central-eastern China known as Eyuwan. In the twentieth and early twenty-first centuries, villagers in this region experienced terrible trauma and far-reaching socio‑economic and political change. In the civil war (1927–1949), they were slaughtered in fighting between Nationalist and Communist forces. During the Great Leap Forward (1958–1961), they suffered appalling famine. Since the 1990s, mass labor outmigration has lifted local villagers out of poverty and fueled major transformations in their circumstances and practices, social and family relationships, and values and aspirations. At the heart of this book are eight tales that recreate Ginkgo Village life and the interactions between villagers and the researchers who visit them. These tales use storytelling to engender an empathetic understanding of Ginkgo Villagers' often traumatic life experiences; to present concrete details about transformations in everyday village life in an engaging manner; and to explore the challenges and rewards of fieldwork research that attempts empathetic understanding across cultures. Tamara Jacka is an Emeritus Professor in the College of Asia and the Pacific, The Australian National University. A feminist social anthropologist, her main research interests are in gender, rural-to-urban migration and social change in contemporary China. She is the author of Rural Women in Urban China: Gender, Migration, and Social Change (2006), which won the Francis L.K. Hsu prize for best book in East Asian Anthropology. Yadong Li is a PhD student in anthropology at Tulane University. His research interests lie at the intersection of economic anthropology, medical anthropology, hope studies, and the anthropology of borders and frontiers. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Ginkgo Village: Trauma and Transformation in Rural China (Anu Press, 2023) provides an original and powerfully intimate bottom-up perspective on China's recent tumultuous history. Drawing on ethnographic and life-history research, the book takes readers deep into a village in a mountainous region of central-eastern China known as Eyuwan. In the twentieth and early twenty-first centuries, villagers in this region experienced terrible trauma and far-reaching socio‑economic and political change. In the civil war (1927–1949), they were slaughtered in fighting between Nationalist and Communist forces. During the Great Leap Forward (1958–1961), they suffered appalling famine. Since the 1990s, mass labor outmigration has lifted local villagers out of poverty and fueled major transformations in their circumstances and practices, social and family relationships, and values and aspirations. At the heart of this book are eight tales that recreate Ginkgo Village life and the interactions between villagers and the researchers who visit them. These tales use storytelling to engender an empathetic understanding of Ginkgo Villagers' often traumatic life experiences; to present concrete details about transformations in everyday village life in an engaging manner; and to explore the challenges and rewards of fieldwork research that attempts empathetic understanding across cultures. Tamara Jacka is an Emeritus Professor in the College of Asia and the Pacific, The Australian National University. A feminist social anthropologist, her main research interests are in gender, rural-to-urban migration and social change in contemporary China. She is the author of Rural Women in Urban China: Gender, Migration, and Social Change (2006), which won the Francis L.K. Hsu prize for best book in East Asian Anthropology. Yadong Li is a PhD student in anthropology at Tulane University. His research interests lie at the intersection of economic anthropology, medical anthropology, hope studies, and the anthropology of borders and frontiers. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies

Ginkgo Village: Trauma and Transformation in Rural China (Anu Press, 2023) provides an original and powerfully intimate bottom-up perspective on China's recent tumultuous history. Drawing on ethnographic and life-history research, the book takes readers deep into a village in a mountainous region of central-eastern China known as Eyuwan. In the twentieth and early twenty-first centuries, villagers in this region experienced terrible trauma and far-reaching socio‑economic and political change. In the civil war (1927–1949), they were slaughtered in fighting between Nationalist and Communist forces. During the Great Leap Forward (1958–1961), they suffered appalling famine. Since the 1990s, mass labor outmigration has lifted local villagers out of poverty and fueled major transformations in their circumstances and practices, social and family relationships, and values and aspirations. At the heart of this book are eight tales that recreate Ginkgo Village life and the interactions between villagers and the researchers who visit them. These tales use storytelling to engender an empathetic understanding of Ginkgo Villagers' often traumatic life experiences; to present concrete details about transformations in everyday village life in an engaging manner; and to explore the challenges and rewards of fieldwork research that attempts empathetic understanding across cultures. Tamara Jacka is an Emeritus Professor in the College of Asia and the Pacific, The Australian National University. A feminist social anthropologist, her main research interests are in gender, rural-to-urban migration and social change in contemporary China. She is the author of Rural Women in Urban China: Gender, Migration, and Social Change (2006), which won the Francis L.K. Hsu prize for best book in East Asian Anthropology. Yadong Li is a PhD student in anthropology at Tulane University. His research interests lie at the intersection of economic anthropology, medical anthropology, hope studies, and the anthropology of borders and frontiers. More details about his scholarship and research interests can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

New release alert! An Instruction of Shadow is a strong second entry in Benedict Jacka's Stephen Oakwood series. The first half of our review is non-spoiler and then we transition into full spoiler territory. Next Up: The Daughters' War by Christopher Buehlman Check us out on YouTube: https://youtube.com/c/FantologyPodcast Chat with us more and support in the links below https://www.fantologybooks.com https://discordapp.com/invite/k5efNbG https://www.patreon.com/fantology_books http://www.audibletrial.com/Fantology https://www.redbubble.com/people/fantology/shop Music Credit: Nathan Towns, see more at https://nathantownscomposer.com/

✅ Zarezerwuj bilet ONLINE wraz z nagraniami wideo już teraz: https://bit.ly/KonferencjaGK ______________________________ Jak ZBUDOWAĆ MARKĘ, którą KLIENCI POKOCHAJĄ? RADY dla PRZEDSIĘBIORCÓW Jak osiągnąć trwały sukces w biznesie i budować marki, które wyprzedzają konkurencję?

W książce poetyckiej „Czarna porzeczka jak jest czerwona to jest zielona” znalazło się 51 utworów napisanych przez wokalistę grup Pogodno i Babu Król. Książkę wydał Dom Literatury w Łodzi.… Czytaj dalej Artykuł Poetyckie niepokoje Jacka „Budynia” Szymkiewicza pochodzi z serwisu Audycje Kulturalne.

Then Samuel died; and all Israel assembled and mourned for him, and they buried him at his house in Ramah. And David set out and went down to the wilderness of Paran.Now there was a man in Maon whose business was in Carmel; and the man was very rich, and he had three thousand sheep and a thousand goats. And it came about while he was shearing his sheep in Carmel (now the man's name was Nabal, and his wife's name was Abigail. And the woman was intelligent and beautiful in appearance, but the man was harsh and evil in his dealings, and he was a Calebite), that David heard in the wilderness that Nabal was shearing his sheep. So David sent ten young men; and David said to the young men, “Go up to Carmel and visit Nabal, and greet him in my name; and this is what you shall say: ‘Have a long life, peace to you, and peace to your house, and peace to all that you have! Now then, I have heard that you have shearers. Now, your shepherds have been with us; we have not harmed them, nor has anything of theirs gone missing all the days they were in Carmel. Ask your young men and they will tell you. Therefore let my young men find favor in your eyes, for we have come on a festive day. Please give whatever you find at hand to your servants and to your son David.'”When David's young men came, they spoke to Nabal in accordance with all these words in David's name; then they waited. But Nabal answered David's servants and said, “Who is David? And who is the son of Jesse? There are many servants today who are each breaking away from his master. Shall I then take my bread and my water and my meat that I have slaughtered for my shearers, and give it to men whose origin I do not know?” So David's young men made their way back and returned; and they came and informed him in accordance with all these words. Then David said to his men, “Each of you strap on his sword.” So each man strapped on his sword. And David also strapped on his sword, and about four hundred men went up behind David, while two hundred stayed with the baggage.Now one of the young men told Abigail, Nabal's wife, saying, “Behold, David sent messengers from the wilderness to greet our master, and he spoke to them in anger. Yet the men were very good to us, and we were not harmed, nor did anything go missing as long as we went with them, while we were in the fields. They were a wall to us both by night and by day, all the time we were with them tending the sheep. Now then, be aware and consider what you should do, because harm is plotted against our master and against all his household; and he is such a worthless man that no one can speak to him.”Then Abigail hurried and took two hundred loaves of bread and two jugs of wine, and five sheep already prepared and five measures of roasted grain, and a hundred cakes of raisins and two hundred cakes of figs, and she loaded them on donkeys. Then she said to her young men, “Go on ahead of me; behold, I am coming after you.” But she did not tell her husband Nabal. And it happened as she was riding on her donkey and coming down by the hidden part of the mountain, that behold, David and his men were coming down toward her; so she met them. Now David had said, “It is certainly for nothing that I have guarded everything that this man has in the wilderness, so that nothing has gone missing of all that belonged to him! For he has returned me evil for good. May God do so to the enemies of David, and more so, if by morning I leave alive as much as one male of any who belong to him.”When Abigail saw David, she hurried and dismounted from her donkey, and fell on her face in front of David and bowed herself to the ground. She fell at his feet and said, “On me alone, my lord, be the blame. And please let your slave speak to you, and listen to the words of your slave. Please do not let my lord pay attention to this worthless man, Nabal, for as his name is, so is he. Nabal is his name, and stupidity is with him; but I your slave did not see the young men of my lord whom you sent.“Now then, my lord, as the Lord lives, and as your soul lives, since the Lord has restrained you from shedding blood, and from avenging yourself by your own hand, now then, may your enemies and those who seek evil against my lord, be like Nabal. And now let this gift which your servant has brought to my lord be given to the young men who accompany my lord. Please forgive the offense of your slave; for the Lord will certainly make for my lord an enduring house, because my lord is fighting the battles of the Lord, and evil will not be found in you all your days. Should anyone rise up to pursue you and to seek your life, then the life of my lord shall be bound in the bundle of the living with the Lord your God; but the lives of your enemies He will sling out as from the hollow of a sling. And when the Lord does for my lord in accordance with all the good that He has spoken concerning you, and appoints you ruler over Israel, this will not become an obstacle to you, or a troubled heart to my lord, both by having shed blood without cause and by my lord's having avenged himself. When the Lord deals well with my lord, then remember your slave.”Then David said to Abigail, “Blessed be the Lord God of Israel, who sent you this day to meet me, and blessed be your discernment, and blessed be you, who have kept me this day from bloodshed and from avenging myself by my own hand. Nevertheless, as the Lord God of Israel lives, who has restrained me from harming you, if you had not come quickly to meet me, there certainly would not have been left to Nabal until the morning light as much as one male.” So David accepted from her hand what she had brought him, and said to her, “Go up to your house in peace. See, I have listened to you and granted your request.”Then Abigail came to Nabal, and behold, he was having a feast in his house, like the feast of a king. And Nabal's heart was cheerful within him, for he was very drunk; so she did not tell him anything at all until the morning light. But in the morning, when the wine had gone out of Nabal, his wife told him these things, and his heart died within him so that he became like a stone. About ten days later, the Lord struck Nabal and he died.When David heard that Nabal was dead, he said, “Blessed be the Lord, who has pleaded the cause of the shame inflicted on me by the hand of Nabal, and has kept back His servant from evil. The Lord has also returned the evildoing of Nabal on his own head.” Then David sent a proposal to Abigail, to take her as his wife. When the servants of David came to Abigail at Carmel, they spoke to her, saying, “David has sent us to you to take you to him as his wife.” And she got up and bowed with her face to the ground, and said, “Behold, your slave is a servant to wash the feet of my lord's servants.” Then Abigail got up quickly, and rode on a donkey, with her five female attendants who accompanied her; and she followed the messengers of David and became his wife.David had also taken Ahinoam of Jezreel, and they both became his wives.But Saul had given his daughter Michal, David's wife, to Palti the son of Laish, who was from Gallim.Visit us on all our social media platforms:https://linktr.ee/sovereignkingchurchListen on the go on your favorite podcast service:Apple - https://tinyurl.com/uxw3awb6Spotify - https://tinyurl.com/3afr2amzCCLI Copyright License 21770970 Size A - Streaming License # 21770963 Size A

Yung LB, Joeski and Rozay are three of the founders of Runtz, one of the most popular cannabis brands in history. Their story starts before legalization, when powerful strains like purple, kush, and champagne were still exotic and hard to find. They met through their mutual passions for music and cannabis culture and started touring as the Cookie Boyz, mentored by artists like Berner and The Jacka. Once they met the growers who created the strain that would become Runtz, they innovated new ways to promote, market, and brand a strain that had never been done before. Years later, Runtz is still a premier cannabis strain and has opened up multiple opportunities for entrepreneurship. -- Sponsored by Stem Social https://stemsocial.io https://instagram.com/stem.social Also sponsored by Lost Soul Courier Collective - call or text (415) 275-1922 for free Narcan delivery in San Francisco https://lostsoulcouriercollective.org For more info contact @traceyh415 -- For promo opportunities on the podcast, e-mail: historyofthebaypodcast@gmail.com -- Produced by DEO @deo415, videography by @mvp_kingced -- Hat by So Fresh Clothing: https://sofreshclothing.com Hoodie by Rebel 8: https://rebel8.com --- History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aa Online Store: https://dregsone.myshopify.com Follow Dregs One: Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlA Instagram: https://instagram.com/dregs_one TikTok: https://tiktok.com/@dregs_one Twitter: https://twitter.com/dregs_one Facebook: https://facebook.com/dregsone415 00:00 Introduction 04:00 Early strains in the Bay 13:11 Becoming entrepreneurs 28:14 Learning from Berner 33:07 GMO strains 35:41 Legalization 42:57 Creating the Runtz brand 54:25 Early success 01:01:07 Cookies lawsuit 01:07:16 How to build a successful brand 01:11:12 Current projects --- Support this podcast: https://podcasters.spotify.com/pod/show/historyofthebay/support

History of the Bay x Mojo Labs snapback drop - get early access and discounts by signing up for the VIP list at https://mojo-labs.comHistory of the Bay LIVE PODCAST with Black C (RBL Posse), Herm Lewis & T.C. on July 27th in San Francisco - grab tix here: https://www.ticketweb.com/event/history-of-the-bay-podcast-brick-and-mortar-music-hall-tickets/13735123 -- History of the Bay Episode 72: As the son of Fillmore Slim, Frank Stickemz got exposed to street life early. At the same time, this is also what introduced him to the fashion, style, and music of hip-hop culture. When Fillmore went to the federal penitentiary, that led to Frank being in the system and eventually moving from the Bay Area to the East Coast. When he returned to the Bay, Frank started his own rap career alongside the likes of Keak Da Sneak and the Jacka, co-starring on the popular "Dope Game" series on Rah Records. After his own federal case derailed his momentum, Frank bounced back and ended up working with the likes of Bobby Brown and becoming a new member of Tony! Toni! Toné! -- Sponsored by Stem Social https://stemsocial.io https://instagram.com/stem.social -- For promo opportunities on the podcast, e-mail: historyofthebaypodcast@gmail.com -- Produced by DEO @deo415, videography by @mvp_kingced --- History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aa Online Store: https://dregsone.myshopify.com Follow Dregs One: Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlA Instagram: https://instagram.com/dregs_one TikTok: https://tiktok.com/@dregs_one Twitter: https://twitter.com/dregs_one Facebook: https://facebook.com/dregsone415 --- Support this podcast: https://podcasters.spotify.com/pod/show/historyofthebay/support

in 1992, a year after finishing high school, Marvaless got together with C-Bo to record her debut album, Ghetto Blues, through AWOL Records. Successive solo releases were Just Marvaless (1995), Wiccked (1996), Fearless (1998), and Ghetto Blues 2001 (2001). During this time, Cooks also made a series of guest appearances on records by acts including 2Pac, Conscious Daughters, Mac Mall, Master P, Mac Dre, and AWOL label mates Lunasicc and C-Bo. She also performed with artists including Ice Cube, Biggie Smalls, Do or Die, and Redman. In 2003 she returned to the scene with Bonnie and Clyde, a collaboration album with Messy Marv, followed by another collaboration, 3 Da Hard Way, with The Jacka and Husalah of Mob Figaz in 2005. She followed with her next solo album Ready Made the same year. Her most recent album, Queen of The Mob, was released in 2010 and she is planning to release another solo album, Marva Jean, with Legasi Records. She also featured in the album "A Female Grind" by Thugg Miss in 2013. Learn more about your ad choices. Visit megaphone.fm/adchoices

A study published in the British medical journal BMJ pooled data from 14 studies involving nearly 10 million people to look at connections between consumption of ultra-processed foods and various health outcomes. Listen in this week as Dee discusses the findings of this massive study and what it means for your health.Reference:Lane, M. M., Gamage, E., Du, S., Ashtree, D. N., McGuinness, A. J., Gauci, S., Baker, P., Lawrence, M., Rebholz, C. M., Srour, B., Touvier, M., Jacka, F. N., O'Neil, A., Segasby, T., & Marx, W. (2024). Ultra-processed food exposure and adverse health outcomes: Umbrella review of epidemiological meta-analyses. BMJ,384, e077310. https://www.bmj.com/content/384/bmj-2023-077310

Join us for a debate on the effectiveness of remote work in internal audit. Mike Jacka, an experienced internal audit thought leader, argues that remote work diminishes the effectiveness of internal audit, particularly in building relationships. David Hill, CEO of Swap Internal Audit Services, disagrees, citing benefits such as increased employee wellbeing, wider talent pool, and reduced overhead costs. Listen to their perspectives and decide for yourself!

Kilka dni temu pożegnaliśmy legendę polskiej muzyki, współzałożyciela zespołu "Skaldowie" - Jacka Zielińskiego. Dzisiejszy program poświęciliśmy jego osobie.

Najnowsze wydanie Listy zaczynamy inaczej, niż najczęściej ostatnio: od słów, jakie padły w studiu radia TOK FM: to dla tych, którym wieczne polityczne awantury oraz popisy żenady się troszkę już przejadły. Będzie zatem o miłości i maturze, pająku i klapku oraz Stirlitzu i Szmydcie. Ale spokojnie, żenada też będzie. Bo jakżeż inaczej określić występ wysokiej państwowej urzędniczki, która nie potrafiła, mimo lawiny pytań ze strony posłów śledczych, odpowiedzieć na proste, wydawałoby się, pytanie czym zajmowała się w pracy. Albo: jakie kwalifikacje przyczyniły się do jej sukcesu w procesie rekrutacji. Inną kategorią żenady jest też kolejna propozycja w tej liście, czyli występ Adama Bielana. Choć „żenada” to tylko jedno z określeń, które ciśnie się na usta - ale wybór kolejnych pozostawiam już Państwu. Do premier dołącza cytat z Jacka Żakowskiego, który uznał, że Andrzej Duda, skądinąd - prezydent, słuchając z prezydenckiej właśnie sejmowej loży tzw. expose ministra spraw zagranicznych postanowił podjąć wyścig na grymasy twarzy z Bennym Hillem. Na miejscu drugim - Magdalena Filiks, która zaproponowała Mariuszowi Kamińskiemu by wobec wcześniejszej deklaracji, iż jest posłem poszedł od razu na całość i ogłosił, że czuje się Napoleonem. Słuchajcie, głosujcie, możecie też pisać: lista@tok.fm

History of the Bay Podcast Ep. 62: Growing up in Berkeley, One Drop Scott has been a musician his entire life. His journey into the arts starts with his father, blaxploitation actor Thalmus Rasulala. Once he picked up his first instruments, Scott began playing with legends like Sheila E and Confunkshun. He got into hip-hop early, forming a group called the Surf MC's with fellow Berkeley producer Tone Capone. Scott soon began producing for some of Northern California's most legendary rappers like Mac Dre, C-Bo & The Jacka. After being viciously attacked in 2003, he survived a one-month coma due to his desire to continue making music. To this day Scott continues to produce for rappers, play in bands, and tour the world. -- Sponsored by Stem Social https://stemsocial.io https://instagram.com/stem.social Also sponsored by Lost Soul Courier Collective - call or text (415) 275-1922 for free Narcan delivery in San Francisco https://lostsoulcouriercollective.org For more info contact @traceyh415 -- For promo opportunities on the podcast, e-mail: historyofthebaypodcast@gmail.com -- Produced by DEO @deo415, videography by @mvp_kingced --- History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aa Online Store: https://dregsone.myshopify.com Follow Dregs One: Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlA Instagram: https://instagram.com/dregs_one TikTok: https://tiktok.com/@dregs_one Twitter: https://twitter.com/dregs_one Facebook: https://facebook.com/dregsone415 --- Support this podcast: https://podcasters.spotify.com/pod/show/historyofthebay/support

Nie chcemy wszyscy mieszać się w prywatne życie pana Protasiewicza, byłego już wicewojewody śląskiego, i jego młodej wybranki Darii, dorośli ludzie – ich sprawa. Ale nie cichną echa literackiej, a jakże radosnej, twórczości pan Jacka w rzeźni, czyli na twiterze, obecnie X. Przypomnę pan Jacek zamieścił foty jak wspólnie przygotowują pożywny posiłek. Uwagę zwraca radosny bałaganik w oldskulowej kuchni. Pojawiły się komentarze i pan Jacek ostro odpowiadał mieszając w seksualno-alkoholowym błocku swoich adwersarzy.

J. Stalin is a legendary rapper from West Oakland and the founder of Livewire Records. He grew up loving hip hop and saw it as a way for him to escape the street life. After working in the studio with DJ Daryl, Richie Rich, and the Jacka, Stalin decided to put himself on through his own company. 4rAx is one half of the Mekanix, a producer duo from Oakland. Starting off as a DJ for Digital Underground, he worked with various Oakland artists before meeting J. Stalin. Since producing Stalin's earlier hits, the Mekanix have since gone on to produce albums and songs for some of the Bay's most legendary artists. --- Support this podcast: https://podcasters.spotify.com/pod/show/historyofthebay/support

*** To see all the graphics described in this podcast, watch the video version on Spotify or YouTube: https://youtu.be/ZErUFFA8SR0 *** In his first on-camera interview, Shemp of Photo Doctor Graphics reviews prints and posters from his portfolio of legendary album cover designs. Starting off as a rapper-producer in the Funky Fresh Sex Crew, he began designing covers for his friends using scanners and copy machines. This led him to work with Don Toriano of Fully Loaded, San Quinn, and Done Deal Entertainment. Inspired by early Bay rap covers, Oakland's Phunky Phat Graph-X, and especially Pen & Pixel, Shemp soon became the most in-demand graphic designer in the Bay. He has worked with Mac Dre, E-40, Berner, Messy Marv, Jacka, and many more. -- Sponsored by Stem Social https://stemsocial.io IG: https://instagram.com/stem.social -- For promo opportunities on the podcast, e-mail: historyofthebaypodcast@gmail.com -- History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aa Online Store: https://dregsone.myshopify.com Follow Dregs One: Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlA Instagram: https://instagram.com/dregs_one TikTok: https://tiktok.com/@dregs_one Twitter: https://twitter.com/dregs_one Facebook: https://facebook.com/dregsone415 --- Support this podcast: https://podcasters.spotify.com/pod/show/historyofthebay/support

Born in Baltimore, Maryland, Brandon Novak is a professional skateboarder discovered by Tony Hawk and a part of the renowned Powell-Peralta team, an MTV celebrity (Viva La Bam, Bam's Unholy Union), an alumnus of the Jackass motion picture series, a star of the legendary CKY skateboard video series, and author of his best-selling addiction memoir Dreamseller. Brandon is able to relate to ten of millions of people across the country; 1 in 4 to be exact who are directly affected by addiction in their family. Brandon Novak keynotes the National Youth Summit on Opioid Awareness in partnership with the DEA and the Mark Wahlberg Youth Foundation. The National Youth Summits on Opioid Awareness are a half day school event designed to educate middle and high school students about the dangers of opioid misuse while promoting the benefits of a healthy lifestyle. The Summits take place in several cities across the United States. Through the foundation's partnership with the DEA 360 Events, thousands of high school level children have the ability to attend a very impactful event with speakers, musical entertainment, and engaging discussions.    In this episode, Brandon and Brad discuss Brandon's story and how he came into and out of addiction along with his time skateboarding, in show business, and on two very famous shows, Jackass and Viva La Bam. Support Brandon's cause through venmo @novakshouse or give him a call at 610-314-6747 Follow Brandon @brandon__novak Learn more about what Brandon does https://www.brandonnovak.com  Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182  Watch the full video episode on Brad's Youtube Here: https://bradlea.tv   

A bad restaurant/tipping experience, Dave tried to do something discreetly but it didn't go so well, someone found out there ex was a swinger, another classic Dave Ryan joke, and more!

Sponsored by: MANSCAPED : http://Manscaped.com Use Code Rawtalk at checkout for 20% off your order & Free Shipping.Factor Meals: http://Factormeals.com/rawtalk50 and use code rawtalk50 to get 50% off your order! 0:00 intro 0:53 How old was Steve-o when he started making content? 2:19 Spike Jonze 3:04 1990, Steveo makes his first video 3:30 steveo hated school 4:05 why steveo decided to do crazy videos 7:15 How steveo used to edit his own videos 8:55 How the downfalls of steveos life helped him 9:14 steveo was a circus clown 10:08 steveo and substance abuse 12:15 when steveo realized his lifestyle was taking a toll on him 12:50 steveo tries to become a rapper 13:50 Steveos history with substances 16:55 Crazy substance stories 18:45 steveos spiritual trip 20:19 Steveo doesn't follow a religion 21:15 steveos crazy shoe story 24:00 How steveos life changed being sober 27:00 How addiction affected steveo & the cast members of J.A. 28:40 Bam Margera and His addiction 31:00 Steveo gives advice on how to overcome addiction 32:26 Why it's hard to take accountability 35:15 would steveo be alive if he still struggled with addiction? 37:15 how important it is to be informed on recovery 39:33 How rehab helps with other aspects of life 45:25 Near death experiences/life review 47:59 Why steveo stays away from any type of substance 50:25 the benefit of near death experiences 54:36 Humans make life complicated 55:39 Money will NEVER fulfill you 57:04 steveo thought he was going to pass in his early 20's 59:34 Steveo gets sick from money 1:03:15 Money isn't everything 1:03:40 "a man who has nothing" 1:06:25 steveo realizes his progress in his recovery 1:07:45 Life is a catch 22 1:10:08 Are people taking pranking too far? 1:10:55 Jack*** is all fun and games 1:13:24 The most harmful pranks did the best 1:17:35 The craziest story steveo has never told 1:19:20 The poo cannon 1:20:00 Steveo talks his new "bucketlist" Movie 1:23:00 Are all Steveo's pranks original? 1:24:16 Swallowing a live goldfish 1:24:39 Most viral bit in jacka** 1:26:10 The most dangerous prank 1:26:50 was jacka** johnny knoxville's idea? 1:29:28 Steveo was the favorite of the cast of Jacka** 1:30:30 Steve-o got taken advantage of with business deals 1:33:18 Why steve started making YouTube videos 1:35:00 would steveo go back to change anything in his life? 1:37:20 Steveo and synchronicity 1:39:44 Letting go can bring you success 1:44:30 Negative self talk is not good for humans