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Before the Lord answers Job from the whirlwind, one final voice steps up: Elihu, a confident young pundit making one last human attempt to explain Job's suffering. Examining Job 32–37, we unpack the tension of Elihu's speeches—where real truth meets misplaced counsel—and discover how the shortcomings of human wisdom prepare our hearts to finally hear from the living God
Today's guest is Ragan Collins, an ex collegiate volleyball player turned IFBB Bikini Pro who was born and raised in North Carolina but currently lives in California with her husband as not just a military spouse but also , online coach, and dog mom of two who has had an incredible path in this sport. She stepped onstage for the very first time in April 2024 after a short prep that included a coaching switch and there she swept the whole show winning True Novice, Novice, Open, and the Overall. After taking an offseason, she returned to the stage in 2025, winning her height class at her local show before heading to Junior Nationals where, in only her third time ever competing and first ever national show, she won her IFBB Pro Card. She now runs her online lifestyle coaching business, Fuel For Fitness, where she helps others pursue their own health and fitness goals while continuing to navigate her own journey as an athlete. Ragan's Athletic Journey Transition Ragan discussed her current lifestyle, including traveling and spending time with family while maintaining her health goals. She shared her pre-stage routine, which involves chatting with other competitors to calm nerves and saying a quick prayer. Ragan explained her transition from competitive swimming to volleyball in high school and college, and how she eventually moved into bodybuilding after retiring from volleyball due to ankle injuries. Bodybuilding Competition Preparation Journey Ragan shared their journey into weightlifting and bodybuilding, starting with a goal to bench press their body weight and eventually transitioning to competitive bodybuilding under a coach's guidance. They described their first preparation for a competition, which began in January 2024 with a short 10-12 week prep leading up to an April show. Ragan explained the significant calorie and diet changes they experienced during the preparation process, including the challenges of adjusting to a much lower calorie intake and dealing with brain fog while working full-time. Bodybuilding Coaching Challenges and Solutions Ragan shared her experience of struggling during bodybuilding prep with her original coach, who provided inadequate support and failed to address her concerns. She ultimately switched coaches after reaching out to a contact in the fitness industry, and with her new coach Sammy, was able to reverse some progress and learn bikini posing in just 6 weeks before winning her show. Ragan identified several red flags in coaching relationships, including coaches not respecting natural competition boundaries, not providing safe spaces for discussion, and not being knowledgeable about what constitutes natural competition rules. Bodybuilding Competition Experience Discussion Ragan discussed her experience competing in bodybuilding, describing how she unexpectedly won her first show despite initial concerns about finishing last. She explained that after her first competition, she took time off to heal her hormones and remove her IUD before starting her next prep in February 2025. Ragan shared that her first reverse dieting phase was challenging due to binging issues and unexpected physical symptoms like hair loss, though she found the process of gaining weight back difficult and awkward, particularly the initial post-show phase before regaining feminine curves. Bodybuilding Preparation Challenges Ragan discussed her challenging experience with bodybuilding preparation, particularly the mental and physical demands of getting leaner for competitions. She shared how she had to drop 6 pounds within two weeks before Junior Nats and described struggling with food cravings during the off-season. Ragan acknowledged learning important lessons about social media's impact on her mental state during preparation, particularly about avoiding food-related content on Instagram, which she plans to avoid in future preparations. Competition Lessons and Health Insights Ragan discussed lessons learned from her competition experience, including the need to avoid food-focused social media and better menu planning. She identified issues with overeating post-show and how this contributed to binge eating challenges. Ragan also shared her experience with hormonal changes related to endometriosis and removing her Mirena IUD, noting how this affected her menstrual cycle after competition. Bodybuilding and Mental Health Challenges Ragan discussed her experience with hormone fluctuations and mental health challenges during her bodybuilding preparation, including losing her period for over a year and struggling with a negative mental headspace. She expressed regret about being selfish during the preparation period while her mother was diagnosed with stage 4 metastatic breast cancer, questioning whether bodybuilding was the right sport for her. Ragan concluded that she wants to prioritize family and friends in future preparations, committing to self-evaluate regularly to ensure the sport doesn't interfere with important life moments. Bodybuilding Preparation and Mental Approach Ragan discussed her experience with bodybuilding preparation and competition, sharing how she plans to better balance her training with other life commitments by waking up earlier and making schedule adjustments. She reflected on earning her pro card at her third show and the subsequent imposter syndrome that developed, particularly after hearing comments about her small class size being insufficient for a legitimate pro card. Ragan acknowledged how external opinions and self-doubt affected her mental state during the post-show period, and she expressed determination to improve her mental approach for future preparations by not letting outside opinions impact her confidence. Ragan's Figure Competition Transition Celeste and Ragan discussed Ragan's transition into figure wellness competition, with Ragan revealing she hadn't researched the division before competing but had gained perspective through local posing seminars and observing other competitors at her gym. Ragan explained that after her first season, she began following other competitors on social media and building connections within the bodybuilding community, particularly through her gym in Oklahoma which had a strong bodybuilding presence. Ragan described how bodybuilding provided her with routine and stability during her frequent relocations due to her husband's military service, allowing her to maintain control over one aspect of her life despite the uncertainty of constant moving. Fuel for Fitness Business Interview Celeste interviewed Ragan about her fitness business Fuel for Fitness, which Ragan started in August 2025 after transitioning from social work to fitness coaching. Ragan explained how her background in psychology led her to pursue social work, but she became disillusioned with the field and found her passion for helping people through fitness coaching after completing her personal training certification. Ragan currently teaches group fitness and provides online coaching, with one of her earliest clients inspiring her to start the business, and she noted that her personal experiences with food relationships make her more relatable as a coach. Ragan's Training and Location Insights Celeste and Ragan discussed Ragan's experience living between North Carolina and California, with Ragan expressing love for both locations while noting the high costs in California. Ragan shared that her favorite gym is Stoic in California due to its supportive community and experienced ownership. When asked about alternative sports, Ragan expressed interest in future powerlifting competition or marathon running. Ragan provided advice for new competitors, emphasizing not to compare themselves to others on social media and to ask questions of their coaches, while also cautioning against comparing timelines to others' progress in the sport. CONNECT WITH RAGAN: INSTAGRAM: https://www.instagram.com/ragansfitness_fuel/ WORK W/ RAGAN CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html
Obeležujemo dan združitve prekmurskih Slovencev z matičnim narodom.Papež Leon XIV.: »Naj bodo Sredozemske igre prerokba miru.»Kardinal Nemet: »Ženske so nosilni stebri Cerkve.»
Na predvečer Marijinega vnebovzetja maše in procesije po slovenskih romarskih središčih.Obhajamo god sv. Maksimiljana KolbejaPapež bo oktobra na pobudo Čebelarske zveze Slovenije na osebni avdienci sprejel čebelarje.Princesa Nobuko je postala prva krščena katoličanka na čelu samostojne veje japonske cesarske družine.Potres v Kolumbiji: Duhovnik vernike iz cerkve pospremil z Najsvetejšim.
Novi kaldejski patriarh: Največja izziva vrnitev kristjanov in mladi brez upanja.V Antonovem domu na Viču uredili kapelo sv. Klare.21. Savio kamp za ministrante.
What if the biggest problem in your business isn't marketing, sales, or finance—but the way you think and behave? In this episode, Gino Barbaro explores the concept of business archetypes and how unconscious patterns, beliefs, and emotional responses can influence the way you lead, make decisions, and grow your business. There are 10 different business archetypes, including the Rebel, Warrior, Servant Leader, Gambler, Novice, Inventor, Dictator, Conservator, Entrepreneur, and Master. None of them are inherently good or bad. The key is understanding how each archetype shows up in your behavior—and recognizing when one may be helping you or holding you back. Gino shares personal examples from his restaurant and real estate journey, including how the Conservator and Novice archetypes affected his ability to grow and scale. He also explains how activating the Warrior mindset helped him develop a growth mindset, learn new systems, and move beyond the limitations of his previous experience. Ask yourself: • Which business archetype sounds most like you? • Where has this archetype helped you succeed? • Where has it become a liability? • What behavior do you need to change to take your business to the next level? The goal isn't to become a different person. It's to become more self-aware—so you can recognize the patterns influencing your decisions and consciously choose how you want to respond. Want to discover all 10 business archetypes? Email Gino at Gino@JakeandGino.com to receive the full list and characteristics of each archetype. Watch the full episode to dive deeper into business behavior, leadership, self-awareness, and the mindset required to grow your business. 00:00 – What If the Biggest Problem in Your Business Is You? 00:45 – What Are Business Archetypes? 02:00 – How Unconscious Behaviors Affect Your Business 03:00 – Gino's Personal Experience With Business Archetypes 05:00 – The Rebel Archetype 07:00 – The Warrior Archetype 08:30 – The Servant Leader Archetype 09:30 – The Gambler Archetype 11:00 – The Novice Archetype 13:00 – The Inventor Archetype 14:30 – How Archetypes Impact Business Decisions 15:30 – The Dictator Archetype 17:00 – The Conservator Archetype 18:30 – The Entrepreneur Archetype 20:00 – The Master Archetype 22:00 – How the Archetypes Work Together 23:00 – 4 Questions to Identify Your Business Archetype 25:00 – What Behaviors Are Holding Your Business Back? 26:30 – Your Business Isn't the Problem—Your Patterns Are 27:30 – Final Thoughts & Next Episode
Papež Leon XIV.: Občestva pri nedeljski maši ne more nadomestiti virtualna navzočnost.Škof Štumpf ob slovesu od Pavla Kodelje: »Učil nas je, kako biti bolan in kako umirati«.Praznik svete Klare Asiške so včeraj slovesno zaznamovali v Turnišču in na Viču v Ljubljani.53 let od smrti Božje služabnice Cvetane Priol: Njeno življenje je bilo tiha molitev.
Fluent Fiction - Norwegian: Camping 101: From Novice to Adventurer at Moonlit Beach Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-08-11-07-38-20-no Story Transcript:No: Kjell sto på den brede stien i friluftsbutikken og stirret rundt på reoler fylt med utstyr.En: Kjell stood on the wide path in the outdoor store, staring around at shelves filled with equipment.No: Butikken duftet av nylaget kaffe og nypakkede varer.En: The store smelled of freshly brewed coffee and newly packed goods.No: Lyset fra sommermorgenen strømmet inn gjennom vinduene.En: Light from the summer morning streamed in through the windows.No: Han hadde planlagt en campingtur til Moonlit Beach.En: He had planned a camping trip to Moonlit Beach.No: Kjell trengte å komme seg vekk, finne roen.En: Kjell needed to get away and find peace.No: Men han hadde ingen erfaring med camping.En: But he had no experience with camping.No: Kjell plukket opp en liten pakke med teltpinner.En: Kjell picked up a small package of tent pegs.No: Det var så mange valg.En: There were so many choices.No: Skulle han velge et lett telt?En: Should he choose a lightweight tent?No: Hva med soveposer?En: What about sleeping bags?No: Og hvilken ryggsekk?En: And which backpack?No: Stresset snek seg innpå.En: Stress crept in.No: Plutselig hørte han en vennlig stemme.En: Suddenly he heard a friendly voice.No: "Heisan!En: "Hello!No: Trenger du hjelp?En: Do you need help?"No: " spurte Astrid, som sto med en ryggsekk over skulderen.En: asked Astrid, who stood with a backpack over her shoulder.No: Hun så ut som en person som visste hva hun snakket om.En: She looked like someone who knew what she was talking about.No: "Ja, takk," svarte Kjell, litt lettet.En: "Yes, thank you," Kjell replied, a bit relieved.No: "Jeg vil på camping, men jeg aner ikke hva jeg trenger.En: "I want to go camping, but I have no idea what I need."No: "Astrid smilte.En: Astrid smiled.No: "Fokuser på det viktigste.En: "Focus on the essentials.No: Et lett telt, en god sovepose og en solid ryggsekk," forklarte hun.En: A lightweight tent, a good sleeping bag, and a solid backpack," she explained.No: "Se her.En: "Look here."No: " Hun plukket ut noen pakkede varer fra hyllene.En: She picked out some packed items from the shelves.No: "Dette er gode valg for nybegynnere.En: "These are good choices for beginners."No: "Kjell nikket, tok notater mentalt.En: Kjell nodded, taking mental notes.No: Astrids enkle råd var som en livbøye i et hav av forvirring.En: Astrid's simple advice was like a lifeline in a sea of confusion.No: De gikk sammen til kassen.En: They walked together to the checkout.No: Midt i betalingen slo det Kjell.En: In the middle of paying, it hit Kjell.No: Han hadde glemt å kjøpe et kart over stiene ved Moonlit Beach.En: He had forgotten to buy a map of the trails at Moonlit Beach.No: "Å nei," mumlet han.En: "Oh no," he mumbled.No: "Jeg trenger et kart.En: "I need a map."No: "Astrid, som hadde fulgt ham til skranken, lo lett.En: Astrid, who had followed him to the counter, laughed lightly.No: "Slapp av, Kjell.En: "Relax, Kjell.No: Jeg har et ekstra kart.En: I have an extra map.No: Du kan få det.En: You can have it."No: "Lettet takket Kjell Astrid.En: Relieved, Kjell thanked Astrid.No: Kartet var enkelt, men det var akkurat hva han trengte.En: The map was simple, but it was exactly what he needed.No: Med alt utstyret pakket og kartet trygt i hånden, gjorde Kjell seg klar for turen.En: With all the equipment packed and the map safely in hand, Kjell prepared for his trip.No: Senere på dagen sto Kjell ved kanten av sjøen på Moonlit Beach.En: Later that day, Kjell stood at the edge of the water at Moonlit Beach.No: Solen sto fortsatt høyt på den lyse sommerhimmelen.En: The sun was still high in the bright summer sky.No: Han følte seg roligere, tryggere.En: He felt calmer, more secure.No: Kjell visste at han hadde det han trengte for å klare seg alene.En: Kjell knew he had what he needed to manage on his own.No: Kjell så utover sjøen.En: Kjell looked out over the sea.No: Bølgene hvisket hemmeligheter mot stranden.En: The waves whispered secrets to the shore.No: Han pustet dypt inn den salte luften.En: He breathed in the salty air deeply.No: Kort tid senere begynte han å gå mot den første stien på kartet.En: A short time later, he began to walk toward the first trail on the map.No: Astrids hjelp hadde styrket ham.En: Astrid's help had empowered him.No: Nå var han klar for eventyret som ventet.En: Now he was ready for the adventure that awaited. Vocabulary Words:outdoor: friluftsshelves: reolerequipment: utstyrbrewed: nylagetgoods: varerlightweight: lettsleeping bag: soveposebackpack: ryggsekkstress: stressetessentials: viktigstesolid: solidpacked: pakkettrail: stimap: kartrelieved: lettetcheckout: kassecounter: skrankecalmer: roligeresecure: tryggeresea: sjøenwaves: bølgenewhispered: hvisketshore: strandensalty: salteempowered: styrketadventure: eventyretroam: vandreprepared: klarshoulder: skulderenstaring: stirret
V Kolumbiji v potresu močno poškodovana stolnica v Menizalesu.Predsednik Perujske škofovske konference: Papežev obisk trenutek milosti in sprave.Leon XIV. se bo v Franciji srečal z žrtvami spolnih zlorab.Zaključena obnova Slomškovega doma v Brežicah.God sv. Klare Asiške.
Slovo od župnika Antona Gnidovca na Vinici.V Spodnji Idriji našli avtorja starodavnega kipa sv. Nepomuka.Župnija Raka ima pet novih zvonov.Katoličani v Čadu s prvo nacionalno mrežo katoliških medijev.
Na Japonskem ob obletnici napada z atomsko bombo deset dni molitve za mir.29. maša za slovenske mučence.Dogodki konec tedna v Cerkvi v Sloveniji.Bog je poklical k sebi župnika Pavla Kodeljo.
Papež Leon XIV. na obisku v Assisiju.Jože Kopeinig, ki je bil kar 58 let rektor Katoliškega doma prosvete Sodalitas v Tinjah, je z začetkom julija končal svoje delo v tem domu in se preselil v provincialno hišo v Celovec.Pred 801 letom pogojno dovoljenje za ustanovitev lavantinske škofije.Slovo od viniškega župnika Antona Gnidovca.
Ob prazniku Marije snežne že konec tedna slovesno na Svetini, na Kredarici danes sveta maša.Papež jutri v Assisi na srečanje Frančiškove mladine.Izbrana himna za Svetovno srečanje mladih v Seulu prihodnje leto.
Avec le père Nicolas Sautereau
Na god zavetnika duhovnikov sv. Janeza Marije Vianeja v Božje naročje odšel župnik v Vinici Anton Gnidovec.Papež podpisal nov temeljni zakonik za VatikanMolitveni namen svetega očeta za mesec avgust namenjen predvsem osamljenimKatoliška Cerkev uvedla nove možnosti spletnega darovanja.
The Novice & Nostalgic traveled to LA to attend Gatherall West! In this episode, hear about their fun filled experiences with Bond friends Old & New, 007 moments, Casino Royale 20th anniversary screening, and an odyssey-esque journey home. Will you enjoy this episode? - Yes... Considerably
Papež zaskrbljen zaradi razmer v Ceuti.Srečanje treh Slovenij na Višarjah.Šentoščevo na Svetini nad Celjem.
Papež migrantom: Ohranite upanje.Papež Leon XIV. bo obiskal Assisi.V Avstriji bodo cerkveni zvonovi opozarjali na lakotoMedverski svet BiH obsodil vandalizem v Medžugorju.V Boreči obeležili 90-letnico nove maše Alojzija KozarjaJezuiti praznujejo god svetega Ignacija Lojolskega
[@ 3 min] Alright, this week...we go Inside the Huddle with Laurence Kilsby! The rising British tenor just performed in the BBC Proms with the Jupiter Ensemble and is currently starring as The Novice in Michael Grandage's production of Billy Budd at Glyndebourne Festival. That's two venues on Oliver Camacho's bucket list! [@ 32 min] Plus, in Listener Mailbag...it's a Field Report on Eugene Onegin at Wolf Trap! GET YOUR VOICE HEARD Stream new episodes every Saturday at 10 AM CT on amplisoundsradio.com operaboxscore.com facebook.com/obschi1 operaboxscore.bsky.social
Papež: glasba nas vodi k Bogu.P. Romanelli o razmerah v Gazi.Romanje gospodinj in župnijskih pomočnikov mariborske metropolije.Prenova loretanske kapele na Mariborskem gradu poteka v skladu z načrti.
Preiskavo vandalizma v Medžugorju bo prevzelo tožilstvo Bosne in Hercegovine.Vatikanska banka lani ustvarila 51 milijonov evrov neto dobička.Papež cerkvene komunikatorje spodbudil, naj se izzivom umetne inteligence približajo z modrostjo in odgovornostjo.
Papež končal poletni oddih v Castel Gandolfu.Objavljene tudi premestitve za mariborsko nadškofijo.Železna maša p. Jožeta Kokalja.Nadškof Zore ob srečanju družin Aninega sklada na Brezjah: Srečna tvoja družina, ki ne živi v virtualnem svetu odnosov, ampak v svetu resničnega življenja.Nadškof Cvikl ob romanju zakonskih jubilantov na Brezje: Ti jubileji govorijo o ljubezni.
Mladi s Portugalske na narodnem srečanju - video jim je poslal tudi papež Leon XIV.Kaj je nadškof Zore sporočil skavtom iz ljubljanske regije ob sklepu Emonade?Tržaški škof z verniki ob prazniku svete Ane v KopruCerkev v Italiji včerajšnjo nabirko namenila za Venezuelo.
Jutri romanje družin Aninega sklada na BrezjePred nami sta Krištofova nedelja in dan starih starih starševPokojni dr. Jože Ramovš je življenje prepletal z vero.
Vatikan: Postopek v zvezi z Rupnikom še vedno v teku.Kardinal Parolin poziva k obnovi pogovorov z Iranom.»Kako lahko med počitnicami okrepimo vero?« Papež odgovarja bralcu.Srečanje katoliških pedagogov na Madžarskem.
Leon XIV.: Miru ne prinaša atomsko orožje, ampak razorožitev.ZDA: Škofje ostro obsodili streljanje na migrante.Nuncij Jurkovič bo v nedeljo v Banja Loki praznoval 25-letnico škofovskega posvečenja.
Papež na Montecassinu prosi za mir v regijah, ki jih zaznamujeta kri in konflikt.Novi britanski premier Andy Burnham katoličan »a la carte«.Slovenska karitas v Strunjanu gostila 50 otrok in mladih iz različnih regij Ukrajine.
The Novice and the Nostalgic are taking a look at the From Russia with Love movie posters from around the world. Follow along by book, internet, or instagram as Margaux gives her review of each unique poster!
Vatikanski tajnik za odnose z državami nadškof Paul Richard Gallagher v Ukrajini.Na praznik Karmelske Matere Božje je bilo posebej slovesno pri karmeličankah v samostanu v Sori in v Mirni Peči.V župniji Ljubljani – Štepanja vas bo nocoj sveta maša za onkološke bolnike.Pri Založbi Emanuel je izšla četrta, popolnoma prenovljena izdaja projekta 50+ vprašanj.
In this dressage test playbook, world-renowned dressage judge Peter Gray goes movement-by-movement through the test. He describes how to execute the most accurate test and avoid common mistakes to get the best scores possible.Meet Your Coach: Peter Gray Peter was a judge at the 2022 FEI World Championships for Eventing in Pratoni, Italy. He is a Grand Prix dressage rider and coach. He has both ridden in and coached at the Olympics in the sport of eventing.Start your 14-day free trial and get full access to hundreds of lessons and podcast episodes at Ride-iQ.comFor just $29.99/month, Ride iQ membership includes:
The episode introduces Mark Rippetoe's Starting Strength, covering its alternating workouts, simple progression, and focus on squat, press/bench, and deadlift. It also explains why the program works and who it suits best. Chapters 0:03 - Getting Stronger Basics 4:45 - Strength Journeys 10:30 - Starting Strength Overview 15:19 - Novice to Advanced 20:09 - Who Should Use It 25:33 - Verdict On The Program Long Summary In this episode we begin a series on strength training programs and focus on Mark Rippetoe's Starting Strength. We explain that the discussion will cover who the program is for, how it is structured, and what we think of it overall. We also share our own training backgrounds. We both describe moving between bodybuilding, football-based training, powerlifting-style work, and more concurrent training with lifting and conditioning. We note that strength training has always been part of our routines, even when our goals changed. We then outline the basic Starting Strength approach. The novice version centers on two workouts, A and B, built around squat, press or bench press, and deadlift, with simple progression and very light starting weights. We emphasize that the program is repetitive by design and that the book is very comprehensive. We discuss why we think the program works: frequent practice of the main lifts, gradual overload, and learning the movements with light loads before adding weight. We also explain that the program starts without much accessory work, then later adds movements like power cleans, chin-ups, pull-ups, and back extensions. We close by saying the program is best for beginners, people returning to barbell training, and youth athletes, especially if a parent wants to teach a child basic barbell training safely. We give the program a thumbs up as a solid starting point for basic strength work. Brief Summary In this episode we begin a series on strength training programs and focus on Mark Rippetoe's Starting Strength. We discuss our own training backgrounds and then outline the program's basic structure, including its two alternating workouts, simple progression, and emphasis on the squat, press or bench press, and deadlift. We explain why we think the program works, including frequent practice of the main lifts, gradual overload, and starting with light weights to learn the movements. We also note that accessory work is limited at first and added later. We conclude that the program is best suited for beginners, people returning to barbell training, and youth athletes, and we give it a positive overall assessment as a starting point for basic strength work. Topics: strength training, Mark Rippetoe, Starting Strength, alternating workouts, squat, bench press, deadlift, gradual overload, beginners barbell training.
http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*Maybe you're not quite a brand new shooter looking for a good path to further your skills. Maybe you're firmly in the novice category, but let your skills get rusty when life and adulting happened. Chapter and verse has been written about the basics and the firearm safety rules. Tonigh, the MoF boys try to lend some guidance from personal experience regarding what worked, what didn't, and how to put yourself on a solid path to improving your gun handling and marksmanship. Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble at 7:30 PM Central on Thursdays . See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creatorBecome a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Support PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation
http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*Maybe you're not quite a brand new shooter looking for a good path to further your skills. Maybe you're firmly in the novice category, but let your skills get rusty when life and adulting happened. Chapter and verse has been written about the basics and the firearm safety rules. Tonigh, the MoF boys try to lend some guidance from personal experience regarding what worked, what didn't, and how to put yourself on a solid path to improving your gun handling and marksmanship. Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble at 7:30 PM Central on Thursdays . See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creator
How to Go From Novice to Group Winner: Owner-Handler Success Secrets with Karine Beaulieu [caption id="attachment_16651" align="alignleft" width="300"] Karine Beaulieu presenting one of her Soft Coated Wheaten Terriers.[/caption] Host Laura Reeves sits down with Karine Beaulieu, a Soft-Coated Wheaten Terrier owner-handler and preservation breeder from Sudbury, Canada. Karine discusses her rapid five-year rise in the sport, transitioning from a complete novice who had never picked up grooming scissors to breeding and handling group-winning terriers. Karine shares how her autism manifests as a "hyperfixation" and passion for dogs. Rather than viewing it as a barrier, she has leveraged her deep focus as a superpower to study breed standards, analyze databases and master the intricate art of grooming. She provides a masterclass on how to navigate the steep learning curve of conformation shows, manage ring nerves and make data-driven decisions using judge tracking. How Karine Progressed from Newbie to Group-Winning Handler Karine's rapid success was not a matter of luck. It was built on a series of deliberate, systematic strategies that any beginner can apply: Harnessing Deep-Dive Research & Standard Study Memorizing the Breed Standard:The very first thing Karine did was print out the Soft Coated Wheaten Terrier breed standard, highlighting it and studying it inside and out.Pedigree and Database Deep-Dives: She spends hours in breed databases and analyzing historical books to understand pedigrees and breed evolution.Objective Self-Criticism: Rather than hiding her dogs' flaws, Karine is highly critical of her own dogs, knowing their specific faults so she can work to improve them in the next generation. Mastering the Art of "Carving" a Coated Breed Overcoming the Scissors Curve: In 2020, Karine had never held grooming scissors. She printed the Soft-Coated Wheaten Terrier Club of America grooming guidelines, hung them on her wall and simply started practicing, knowing her early efforts would look "rough."Befriending Professional Groomers: She established friendships with professional handlers and trusted mentors who could give her feedback and quick evaluations of her work.The "Carving" Philosophy: Karine learned that grooming a terrier is like "carving a dog out of the hair." She grooms strategically to highlight her dog's attributes while minimizing less desirable traits.Viewing Hair as a Renewable Resource: To overcome the fear of making mistakes, Karine reminds herself that "hair is a renewable resource" and will always grow back if she makes an error. Proactive Mentorship & Continuous Learning Building Long-Term Breeder Connections: At age 13, Karine emailed local breeders to volunteer. Only one responded, and Karine spent the summer helping her. Years later, that same breeder provided her foundation bitch, "Ruby" and continues to serve as an invaluable mentor.Conformation Classes: Karine insists that taking local conformation classes is essential for success because beginners need experienced handlers to guide them and point out subtle presentation adjustments.Watching the Professionals: She spends hours sitting ringside, watching how professional handlers present their dogs on the ramp, during examinations and on the down-and-back. She also advocates arriving early to watch the judge's patterns before entering the ring. Meticulous, Data-Driven Judge Tracking The Excel Judge Spreadsheet: On the advice of her mentor, Karine maintains an Excel spreadsheet tracking every judge she shows under.What She Tracks: She logs the show name, date, judge, what she liked/disliked about the judge's style, whether they awarded her a ribbon, and most importantly, the specific style of dog they preferred.Studying Past History: Before entering a show under a new judge, Karine researches their past judging history to see what dog styles they tend to favor, allowing her to make strategic, calculated entry decisions. Mental Conditioning & Ring Execution Controlling the Leash Energy: Karine realized early on that her nervous energy traveled "down the leash," causing her dog to act up. She learned to master her nerves so her dog remains calm and happy.Videotaping Runs: She recommends videotaping your ring performances year-round to review them with a trainer, allowing you to catch minor handling and presentation mistakes.Surviving the "Mean Girls" Club: Karine avoids online drama. She maintains a strong mental filter—keeping what resonates and discarding what doesn't and walks out of the ring proud, knowing that the dog is ultimately there to have a fun day and get treats. Episode Takeaways & Highlights Autism as a Gift: Karine shares how her neurodivergence serves as a powerful motivator and tool for deep-dive breed research.Ethical Breeding and PLN Testing: A passionate advocate for ethical breeding, Karine emphasizes the importance of health testing for Protein Losing Nephropathy (PLN) in Wheaten Terriers, a gene that has only been testable since 2012.
In today's episode I discuss the latest news from both Villy & Jamie at the WNBF Novice/First Timers show. I also run through my thoughts on the show as a whole and future plans for the boys.
First Light, First Thoughts. With this video game taking the world by storm, it is time for the Novice & Nostalgic to chime in on what they think so far of "007 First Light". In this episode you will hear about initial thoughts, feelings, difficulties, praises, hopes, dreams, shopping experiences, and everything in between. Tune in!
This bank holiday weekend on our roads we saw more than 140 motorists arrested for driving under the influence of alcohol or drugs, as well as more than 3,100 speeding offences and over 340 drivers using a mobile phone or failing to wear a seatbelt.Cynthia Ní Mhurchú, Fianna Fail MEP for Ireland South and member of the European Transport Committee has more ideas when it comes to road safety, including a potential curfew for novice drivers…She joins Shane to discuss.
The Tale of Two Matera Jackets. So nice, August bought it twice! Hear the tale of how the Novice & Nostalgic's household got two of these wonderful jackets from Royale Filmwear in the span of a couple weeks. Tune in!
Jim Tew welcomes his grandson, Will Laditka, back to Honey Bee Obscura for a candid conversation about the realities of learning beekeeping as a young beginner. Will reflects on losing his first colonies, the emotional impact of what initially appeared to be American Foulbrood, and how those difficult experiences ultimately strengthened his understanding of honey bee management. Jim and Will discuss the importance of learning through setbacks, the challenge of managing Varroa, and why resilience is one of the most important qualities for new beekeepers. The discussion also explores how beekeeping intersects with education and communication. Will shares how he recently used beekeeping as the subject of a college speech presentation, explaining basic hive equipment, bee communication, pheromones, and colony behavior to classmates unfamiliar with bees. The conversation highlights how honey bees can engage audiences far outside traditional beekeeping circles. Jim and Will also compare beginner beekeeping experiences across generations. Jim reflects on the simplicity and affordability of starting beekeeping decades ago, while Will explains how modern equipment costs and management expectations can make entering the hobby more difficult for younger beekeepers today. Together, they discuss how beekeeping has evolved while still maintaining the same lessons of patience, observation, and continual learning. This episode offers thoughtful perspective for beginning beekeepers, especially younger listeners navigating the steep learning curve of modern honey bee management. ______________________ Thanks to Betterbee for sponsoring today's episode. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com We'd like to thank Vita Bee Health for supporting the podcast. Vita provides proven tools for controlling Varroa—from Apistan and Apiguard to the new VarroxSan extended-release oxalic acid strips—helping beekeepers keep stronger, healthier colonies. ______________________ Honey Bee Obscura is brought to you by Growing Planet Media, LLC, the home of Beekeeping Today Podcast. Music: Heart & Soul by Gyom, All We Know by Midway Music; Christmas Avenue by Immersive Music; original guitar music by Jeffrey Ott Cartoons by: John Martin (Beezwax Comics) Copyright © 2026 by Growing Planet Media, LLC
Richard Falbr, 1990s union leader and politician, dies at 85, Child dies of diphtheria in Czechia, prompting renewed warning against delaying vaccines, Klánovice Forest: Prague's largest woodland with a dark past and peaceful present
The guys recap the Netflix's Ronda Rousey vs Gina Carano fight and talk Gina's 100lb weight loss, Chris' hot sauce tragedy, the filmWuthering Heights, whether or not Jacob Elordi is a likeable actor or not, m*rder documentaries, the new Crash doc, Erik's maid story, Brendan being the backwards guy and much more! Get this episode AD FREE + 2 PATREON ONLY episodes/month only at https://patreon.com/thegoldenhourpodcastEthos - Take 10 minutes to get covered today, with life insurance through Ethos. Get your free quote at https://ethos.com/goldenhourFound - Join hundreds of thousands of small business owners simplifying their finances—open your Found account for FREE at https://found.com/Shopify - Sign up for your one-dollar-per-month trial today at http://shopify.com/golden. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailEmail Lennie at lennielawson2020@gmail.com
Wayne Johnston is a master storyteller. He's been writing books for forty years, with the history, politics and people of Newfoundland figuring large in his works. His new novel is The Novice of Holloway Hall. He joins the show to talk about the books that have shaped him and his career. Plus, acclaimed English author Jeanette Winterson answers the Proust Questionnaire. Books discussed on this week's show include:Don Quixote by Miguel de CervantesSalome by Oscar WildeCollected Poems of Emily DickinsonAs You Like It by William ShakespeareOne Aladdin Two Lamps by Jeanette WintersonCheck us out on Instagram @cbcbooks and TikTok @cbcbooks
What if the reason you're struggling in your riding… has nothing to do with your riding? In this powerful and honest episode, we sit down with Kerry, who went from nearly quitting horses altogether to stepping up levels, competing again, and completely transforming how she thinks, rides, and lives. This is not a story about “just pushing through fear.” This is about doing the deep, uncomfortable work that actually creates lasting confidence. We dive into: Losing confidence and wanting to give up The hidden fears riders don't talk about Why perfectionism keeps you stuck How past experiences (even ones that didn't happen to you) shape your riding The real process of shifting from a fixed mindset to a growth mindset If you've ever felt stuck, frustrated, or like you're holding yourself back… this episode will hit home. What You'll Learn Why your riding struggles are often a reflection of what's happening internally How fear is often about consequences, not the fall itself The difference between a perfectionist mindset vs a growth mindset How to stop beating yourself up after mistakes and actually move forward Why “just be positive” doesn't work, and what does instead How to become a present rider and learner, not a self-critic Resources Mentioned: Coaching & support: https://www.mindeq.eu/coaching Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau Connect with Kerry on Instagram: https://www.instagram.com/kerry_don4801/
SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good!Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!Novice by Nida SophasarunAn Incomplete Mentorship by Rachel Jamison WebsterEllen Bryant VoigtAdvice from an Unknown Poet Ep 05. Bad AdviceEp 244: Possible Horrible Truth, Pt. 1Nida's poem Violent FemmesCorniche by Les MurraySecret show notesDead Poets Society (1989)Paterson (2016)A Quiet Passion (2016)Yasujiro OzuLast Chance U (2016)Friday Night LightsI Walked with a Zombie (1943)Reality Bites (1994)Matthew's essay Where the Money IsThe Tragedy of Macbeth (2021)Film QuarterlyFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– Matt Wall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
Send us Fan MailEmail Lennie at lennielawson2020@gmail.com
Politicians clash over Czechia's defense spending shortfall, Czechia ranks high in Prosperity Index, but sociologist Daniel Prokop warns results can mislead, Klánovice Forest
Catch the remarkable story of Bill Volpe, who at age 60, achieved a Boston Marathon qualifying time and 3:11 marathon, after starting his running journey at 52. His disciplined approach to training, nutrition, and mental resilience exemplifies that age is just a number when it comes to athletic achievement. In this episode: Bill's initial foray into running and how he transitioned from no running to marathon success How disciplined routines and strategic pacing contributed to a marathon PR at 60 How hiring a coach helped him step up his training and confidence The evolution of his competitive mindset and his goals for the future Discussions on aging, motivation, and staying injury-free The importance of mindset, consistency, and seizing opportunities in athletic growth Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode, our prep hosts first dive into the NEW rules pertaining to the novice division, in the NPC. They share their thoughts and intitial reactions along with the logic behind the NPC's new decision and definition of what makes an athlete a "novice." Then, they dive into best nutrition practices in PREP, sharing some best practices that they implement with their own athletes pertaining to types of foods, meal timing and more.
In the 18th century, Handel relied on royal patronage. Today, it's donors like Gary Parr who keep the music playing. In this bonus episode of our “Making Messiah” series, Parr breaks down the economics of the New York Philharmonic. SOURCES:Gary Parr, senior managing director and on the management committee at Apollo, philanthropist. RESOURCES:"A Notoriously Jinxed Concert Hall Is Reborn, Again," by Michael Kimmelman (New York Times, 2022)."Apollo's New Guy Is a Legend in Banking, a Novice in Buyouts," by Sonali Basak (Bloomberg, 2017).“Handel's Messiah,” performed by The London Symphony Orchestra (2007)."Racial/Ethnic and Gender Diversity in the Orchestra Field," by James Doeser (League of American Orchestras).Parr Prize for Excellence in Teaching Shakespeare. EXTRAS:"Making Messiah," series by Freakonomics Radio (2025). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.