Podcasts about this step

In this episode, we cover Step Four of the Twelve Steps Codependents' Guide To The Twelve Steps, Melody Beattie STEP 4 - Made a searching and fearless moral inventory of ourselves Quote #1 - “... We may leave one person because of their particular problem, only to find ourselves in another relationship with someone who has a similar, or perhaps identical, problem.”(p61) Quote #2 - “... What do I need to learn about taking care of myself? And what's stopping me from doing that?”(p61) Quote #3 - “We are taking this Step to get to the core of recovery: self-responsibility. ... We are responsible for what we have created in our lives and what we will create. We are responsible for our feelings. They are ours.”(p62) Quote #4 - “The great codependency delusion is this: We would be feeling different if someone else would just do something, if we were someone else, if we had something we wanted. Not true...”(p62) Quote #5 - “This Step is the beginning of our own housecleaning. It is where we begin looking within for the solution to our problems and pain. It is how we begin to heal ourselves and our hearts. In this Step, we begin to allow the light to come into ourselves. (p63) Quote #6 - “An important part of this process is finally to feel as hurt and angry as we need to, so we can be done with these feelings... so we can be free from their control and influence. We allow ourselves to grieve our losses fully. Our unresolved emotions may be motivating our behaviors today. Unfinished business does not go away. It keeps repeating itself until we are ready to deal with it. ...”(p70) Quote #7 - “Feelings are an important part of us. Not acknowledging them is a key issue in codependency...” (p71) Quote #8 - “Feelings are not the disease; not feeling them, repressing them, holding back, is the problem.”(p71) Quote #9 - “Some experts now say that unfelt feelings cause disease - physical illness, sometimes death. I agree... ”(p71) Quote #10 - “Remember, our feelings are our responsibility...”(p72) Quote #11 - “We can learn to let ourselves feel, and heal from the backlog of feelings from our pasts...”(p72) Quote #12 - “…these Steps are also a self-esteem program. We work them to be done with shame, guilt, and low self-esteem. We work these Steps to learn how to love ourselves. Then we can learn how to love other people and let them love us.”(p73) Quote #13 - “We go back to the past long enough to be able finally to put it behind us and set ourselves free.”(p75) Quote #14 - “...And I masked it all in a strange dichotomy in which I vacillated between feelings of superiority and inferiority.”(p78 ) Quote #16 - “The grief from this process was enormous...” (p78 ) Quote #17 - “Over and over again, I grieved one less after another, from birth to the present.” (p79) Quote #18 - “This is the healing step. This is the healing-the-heart Step. This Step can change lives. Go deep. Go as deep within yourself as you can. Start with the top layer, and let the process take you deeper. Do not be afraid of what you will find.” (p80) Quote #19 - “...if we are seeking only the temporary relief and “high” of moral superiority, then we can continue doing that. But if we are looking for more from our recoveries and from our lives, looking within is the answer.” (p81) Quote #20 - “We have been doing what we believed we needed to do to survive. Now, we are on the way to becoming fully alive.” (p81 )

In this episode, we cover Step Three of the Twelve Steps Codependents' Guide To The Twelve Steps, Melody Beattie STEP 3 - Made a decision to turn our will and our lives over to the care of God as we understood God Quote #1 - “Many of us have confused ideas about what it means to surrender to the care of God. Anyone who has battled with control issues may have a hard time giving up, giving in, and letting go. Sometimes we surrender too much. We become victimized, we refuse to take care of ourselves, and we blame that on God.”(p46 Codependents' Guide, M. Beattie) Quote #2 - “Before I began recovery, I was convinced my life was a mistake. Not only did I believe that I had little business being here, I didn't believe there was any purpose for my life.”(p47 Codependents' Guide, M. Beattie) Quote #3 - “We turn ourselves over to God's care. Then we do our part by learning to take care of ourselves.”(p47 Codependents' Guide, M. Beattie) Quote #4 - “If I am working my program, then I take the time to ask myself what I really feel, and what I really need.”(p48 Codependents' Guide, M. Beattie) Quote #5 - “We can go to God as our source, our Creator, our inspiration, our guidance, our direction. And we hold ourselves responsible for our behavior and choices.”(p48 Codependents' Guide, M. Beattie) Quote #6 - “God knows our hearts and God understands our healing needs. God understands the good that is waiting around the corner for us, the good that we can't see yet. God sees the benefit in the lessons we're learning, not just the turmoil, which is what we so often focus on. God can help us bring out the healer in ourselves.”(p49 Codependents' Guide, M. Beattie) Quote #7 - “We do not have to look around us too long or too hard to find God's will for us and our lives today. It is not hidden from the eye. God's plan for us today is taking care of ourselves the way we want and choose, within the framework of what's happening in our lives today... ”(p50 Codependents' Guide, M. Beattie) Quote #8 - “Gratitude helps make things work out well. It helps us feel better while stressful things are happening. Then when things get good, it helps us enjoy the good. ”(p51 Codependents' Guide, M. Beattie) Quote #9 - “Surrender doesn't mean we're helpless. It doesn't mean we surrender to abuse or intolerable circumstances. It means we acknowledge these circumstances, then ask God to help us take care of ourselves in these circumstances.”(p52 Codependents' Guide, M. Beattie) Quote #10 - “Things are being worked out in us. Things that we do not yet know about. Things we will see with the passage of time. Important changes are happening within us, as a result of our present circumstances...”(p54 Codependents' Guide, M. Beattie) Quote #11 - “It does not mean we say yes to all that comes our way. It means we learn to trust when we want to say no, and then we say no. It also means we learn to trust when we want to say yes.”(p54 Codependents' Guide, M. Beattie) Quote #12 - “This Step isn't about mindlessness or selflessness. It's about learning to trust my mind and trust that once I turn myself over to God, I will be guided by a Higher Power and Divine Wisdom. It's about finding, valuing, loving, and trusting myself.”(p55 Codependents' Guide, M. Beattie) Quote #13 - We let go. We say, “That's it. I'm willing to let go of preconceived notions about what should happen. I'm willing to let go of my limitations, my agenda, my script, and my beliefs. I'm ready and willing to be open to what You have in mind for me. Now, just show me what that is. Let me know in a way I can understand.” (p55 Codependents' Guide, M. Beattie) Quote #14 - “Trust this process. It will take us where we truly want and need to go - in Divine and perfect timing. Trust God's plan, for it is better than ours. Trust ourselves...”(p57 Codependents' Guide, M. Beattie)

In a city of anthropomorphic animals, a fugitive fox con artist and a rookie rabbit cop must work together to uncover a conspiracy. The modern mammal metropolis of Zootopia is a city like no other. Comprised of habitat neighborhoods like ritzy Sahara Square and frigid Tundratown, it's a melting pot where no matter what you are, from the biggest elephant to the smallest shrew, you can be anything. But when optimistic Officer Judy Hopps arrives, she discovers that being the first bunny on a police force of big, tough animals isn't so easy. Determined to prove herself, she jumps at the opportunity to crack a case, even if it means partnering with a fast-talking, scam-artist fox, Nick Wilde, to solve the mystery. This Step 2 Step into Reading leveled reader is based on Disney Zootopia. --- Send in a voice message: https://podcasters.spotify.com/pod/show/avant-garde-books/message Support this podcast: https://podcasters.spotify.com/pod/show/avant-garde-books/support

Step Seven - The Turning Point is the critical point in recovery.  Understand that this Step propels you into Recovery.  As we Build Your Character, we help you see the light.  This Step gives you momentum and excitement to finish the rest of the Steps.Stay Focused.  Finish the Steps.Life Is Wonderful.Lovewww.lifeiswonderful.lovehttps://lifeiswonderful-love.mykajabi.com/storeFacebook Group - The 12 Steps Explained Fellowship | FacebookYouTube -    Life Is Wonderful   Hugo VInstagram -  Lifeiswonderful.LoveTikTok -  Lifeiswonderful.LovePinterest -   Lifeiswonderful.LoveTwitter -     LifeWonderLoveLinkedIn -   Hugo Vrsalovic            Life Is Wonderful.LoveSupport the showRecovery is Beautiful. Go Live Your Best Life!!Life Is Wonderful.Lovewww.lifeiswonderful.loveYour EQ is Your IQRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solutionhttps://lifeiswonderful-love.mykajabi.com/storeFacebook Group - Recovery Freedom Circle | FacebookYouTube - Life Is Wonderful Hugo VInstagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveTwitter - LifeWonderLoveLinkedIn - Hugo Vrsalovic Life Is Wonderful.Love

I don't know if some of y'all ready for this one. Now, let's just say, I'm just sharing what the Bible has shown us concerning love stories- and y'all, it has more to do with This Step then on waiting for God to tell you “When you should date” or “Who The One is.” To hear more, press play!// This meditated verse was not mentioned in tonight's episode but it's one of the verses which inspired it, so please check it out during your free time! ( Read, Job 22:28) (biblical story reference, Genesis 24). If you'd like to support this podcast and our ministry, you're welcome to give via: CashApp: $JLPNetwork, PayPal: paypal.me/JLPNetwork   Website: jlpnetwork.com --- Support this podcast: https://anchor.fm/masteringsinglehood/support

Joshua 1:1-9 "This Step will Require Strength & Courage. "with Pastor Michael Petit. Thank you for watching Calvary Chapel Devine, Texas Teachings. Get more information/teachings from Pastor Michael and on the church at calvarydevine.org

Much anxiety is a result of pressure - feeling pressured to know what's next. To quell the anxiety we PLAN to ensure we know what's next. For some people, the planning also brings anxiety. LISTEN. All you can ever really do is be on THIS STEP. The step you are in. Just do that. Listen in for a quick BOOST of LOVE from Ellen Eleven Robinson. ♥️♥️♥️

https://youtu.be/AVX0smOj4-g Watch video on YouTube here: This Step is about addicts not lying to themselves anymore—and not hiding the truth about themselves—anymore. It's about getting real, and why. In this episode we cover: -Step 5 of the 12-Steps -How there are different layers to addiction and lust -What else needs to be faced regarding lust if an addict is to get free Timestamps: 0:00 Intro & sin (the "big book" vs. the Bible) 2:24 How this step relates to getting closer to God, and... 2:52 Step five: What to do if you've betrayed your wife (& Jay's experience) 4:46 Admitting it: this kind of accountability partner makes it easier 7:43 Disclosure is different in these ways (be careful[!]) 9:29 ***What is not acknowledged won't... (How Jay got himself into a cancer bind) 10:00 The more you (do this) the free-er you get / Why it's a good tool to use 12:12 Lori's take on '"Exact nature of addicts' wrongs" / Jay switched addictions 13:51 The phases of the 12 Steps / One reason to get detailed in Step 4 15:00 Different layers of Jay's sin & getting it out into the light 17:04 Lori's notes: "This is meant to bring you closer to God"… not a mechanical relationship 18:13 ***Lust and what else it might be Subscribe: https://www.youtube.com/c/TheCoupleCure?sub_confirmation=1 #betrayed #lies #lying #liar #addiction

This STEP

Dharmacarya Rowan Conrad (Chan Phap Luc) offers a Dharma Talk titled "This Moment, This Step, The Next Step" on 11 August 2020 at Open Way Sangha (via Zoom).

Whew you guys!!! I am so emotional in this Episode! This Step is really so transforming. In my opinion Forgiveness is one of the most beautiful, transforming and loving principles of Christ's Gospel. I can not tell you how much peace and joy forgiveness has brought into my life.... and I do not say that lightly. Forgiveness brings TRUE peace... it a healing ointment that is so unique, powerful and special that no other thing can bring. I am so grateful for the principle of forgiveness. I hope you enjoy this weeks episode! P.S. I'm sorry you can hear Everly in the background crying lol she wasn't happy about nap time today! Life with kids lol. Ready for your own Personal Revolution? Listen to all episodes of the show here: https://www.himalaya.com/revolution1

One of the great challenges confronted by supervisors attempting to complete a PhD thesis is managing student perfectionism.  This Step offers some strategies.

This week we're concluding our series on the 12 Steps with none other than the namesake of the program, Step 12. There's a whole lot to unpack in this Step from getting our collective heads around what a spiritual awakening is, to how to carry the message, and perhaps the most daunting directive of all – applying all of the principles of the previous 11 Steps in all facets of our lives. This Step is the coup d'etat, the culmination of all the work we've done up to this point, and now we can be agents of good, agents of hope, and ultimately agents of change for those still suffering, those contemplating recovery, and those new or struggling in Recovery. There are many ways to have a spiritual awakening, countless ways to be of service and carry the message of recovery, and endless opportunities to apply the principles of the 12 Steps in our daily lives. In short, Step 12 isn't the end of our work in 12 Step Recovery, no my brothers and sisters it's quite literally just the beginning. Have no fear though, we'll take you through what Step 12 is, how and why we work it, and what we can expect as we implement Step 12 into our life and program of recovery, so Listen Up. --- Send in a voice message: https://anchor.fm/the-way-out-podcast/message

This Step centers on gaining enough humility to overcome addiction. It's the death of one self and the birth of another.

Your company should have a detailed written procedure for handling any complaint or allegation of bribery or corruption, regardless of the means through which it is communicated. The mechanism could include the internal company hot-line, anonymous tips, or a report directly from the business unit involved. You can make the decision on whether or not to investigate with consultation with other groups such as the Audit Committee of the Board of Directors or the Legal Department. The head of the business unit in which the claim arose may also be notified that an allegation has been made and that the Compliance Department will be handling the matter on a go-forward basis. Through the use of such a detailed written procedure, you can work to ensure there is complete transparency on the rights and obligations of all parties once an allegation is made. This allows the Compliance Department to have not only the flexibility but also the responsibility to deal with such matters, from which it can best assess and then decide on how to manage the matter.  Indeed the SEC considers a variety of factors around giving credit to corporate investigations including: Did management, the board or committees consisting solely of outside directors oversee the review? Did company employees or outside persons perform the review? If outside persons, have they done other work for the company? If the review was conducted by outside counsel, had management previously engaged such counsel? How long ago was the firm’s last representation of the company? How often has the law firm represented the company? How much in legal fees has the company paid the firm?  In a presentation by Jay Martin, Vice President, Chief Compliance Officer (CCO) and the Senior Deputy Counsel for Baker Hughes Incorporated and Jacki Trevino, Senior Consultant, Advisory Services at SAI Global entitled, “FCPA Compliance Best Practices: Success Stories of Robust and Effective Anti-Corruption Compliance Programs in High Risk Markets” they presented the specifics of an investigation protocol. The five steps were: (1) Opening and Categorizing the Case; (2) Planning the Investigation; (3) Executing the Investigation Plan; (4) Determining Appropriate Follow-Up; and (5) Closing the Case. If you follow this basic protocol, you should be able to work through most investigations, in a clear, concise and cost effective manner. Furthermore you should have a report at the end of the day which should stand up to later scrutiny if a regulator comes looking. Finally, you will be able to document, document, and document, not only the steps you took but why and the outcome obtained.  Step 1: Opening and Categorizing the Case. This is the triage step and this first step, to categorize a compliance violation. You should notify the relevant individuals, including those on your investigation team and any senior management members under your notification protocols. After notification, you should assemble your investigation team for preliminary meetings and assessments. This Step 1 should be accomplished in one to three days after the allegation comes into compliance, either through your reporting structure or other means. Given the number of ways that information about violations or potential violations of the Foreign Corrupt Practices Act (FCPA) can be communicated to the Department of Justice (DOJ) having a robust triage system is an important way that a company can separate the wheat from the chaff and bring the right number of resources to bear on a FCPA problem. A key consideration is making an initial determination of whether to bring in outside counsel to head up an investigation and a determination of the of the resources that you may want or need to commit to a problem.  Step 2: Planning the Investigation. After assembling your investigation team, determine the required investigation tasks. These would include document review and interviews. If hard drives need to be copied or documents put on hold or sequestered in any way, or relationships need to be analyzed through relationship software programs or key word search programs, this should also be planned out at this time. These tasks should be integrated into a written investigation or work plan so that the entire process going forward is documented. Also, if there is a variation from the written investigation plan, such variation should be documented and an explanation provided as to why there was such a variation. Lastly, if international travel is involved this should also be considered and planned for at this step. Step 2 should be accomplished with another one to three days.   Step 3: Executing the Investigation Plan. Under this step, the investigation should be completed. I would urge that the interviews not be effected until all documents are reviewed and ready for use in any interviews. Care should be taken to ensure that an appropriate Upjohn warning is issued and that the interviewee clearly understands that whoever is performing the interview represents the company and not the person being interviewed, whether they are the target of the investigation or not. The appropriate steps should also be taken to preserve the attorney-client privilege and attorney work product assertions. This Step 3 should be accomplished in one to two weeks.   Step 4: Determining Appropriate Follow-Up. At this step, the preliminary investigation should be completed and you are ready to move into the final phases. In some investigations, it is relatively easy to determine when the work is essentially complete. For example, if the allegation is both specific and narrow, and the investigation reveals a compelling and benign explanation for the conduct alleged, then the investigation typically is complete and you are ready to convene the investigation team and the relevant business unit representatives. This group would decide on the appropriate disciplinary steps or other actions to take. This Step 4 should be completed in one day to one week.  It must be cautioned that at this step, if there are findings of specific or discrete allegations of corruption and bribery, a decision must be made as how to handle such findings going forward.  Step 5: Closing the Case. Under this final step, communicate the investigation results to the stakeholders and complete the case report. Everything done in the above steps should be documented and stored, either electronically or in hard copy form together. The case report should be completed. This Step 5 should be completed in one day to one week.  Three Key Takeaways A written protocol, created before an investigation is a key starting point. Create specific steps to follow so there will be full transparency and documentation going forward. Consistency in approach is critical. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am freshly returned from the most EPIC, expansive, and evolutionary two weeks of my life. Mama Kauai held me and loved me further into Wholeness as I took myself off the grid and went All The Way IN.I am still adjusting to the integration of it all. A 6 hour time zone shift, dropping back into my life as a wife and mother, returning to the activity and obligations of leading a global movement… amidst the tenderness of brand new parts of myself meeting the world for the first time, the sacredness of experiences that can’t really be described by words, and a fragile innocence just coming online in all Her newness.It’s a lot to navigate.It always is.And… I’m just the One to do it.As you are the One (and ONLY!) for your own Path, my Love.As scary, complex, convoluted, confusing, mind-bending, edge challenging, difficult, easy, angsty, or joy filled as it is - Your Path is tailor made to guide you on your very own Heroine’s journey back to the Home of your Soul.Sometimes our steps seem awkward, clumsy and filled with mistakes. As a Warrior archetype, I am intimately acquainted with the underlying shame of “getting it wrong.”I’ve worked those layers over and over and have created space for ever increasing Grace within my Dance of Becoming.But… there is always another layer. And on the top of a sacred cliff along the Na’Pali Coast I came face to face with another deep round of Medicine related to my spiritual curriculum of Falling from Grace.On Wild Soul Medicine Radio today, I’ll tell you all about it.Medicine for One is Medicine for All.There are so many of Us here now. In our awkwardness, our clumsiness, our anger and our pain. Wondering where we go from Here and where to put our foot next on the Path.As any good trail guide will tell you, just focus on This Step right here in front of you.The heights we are being asked to traverse right now are dizzying. It won’t serve to do anything other than settle in and put your Self in alignment with Being Here.We are in this Together. We shall make Our Way as One.

I am freshly returned from the most EPIC, expansive, and evolutionary two weeks of my life. Mama Kauai held me and loved me further into Wholeness as I took myself off the grid and went All The Way IN.I am still adjusting to the integration of it all. A 6 hour time zone shift, dropping back into my life as a wife and mother, returning to the activity and obligations of leading a global movement… amidst the tenderness of brand new parts of myself meeting the world for the first time, the sacredness of experiences that can’t really be described by words, and a fragile innocence just coming online in all Her newness.It’s a lot to navigate.It always is.And… I’m just the One to do it.As you are the One (and ONLY!) for your own Path, my Love.As scary, complex, convoluted, confusing, mind-bending, edge challenging, difficult, easy, angsty, or joy filled as it is - Your Path is tailor made to guide you on your very own Heroine’s journey back to the Home of your Soul.Sometimes our steps seem awkward, clumsy and filled with mistakes. As a Warrior archetype, I am intimately acquainted with the underlying shame of “getting it wrong.”I’ve worked those layers over and over and have created space for ever increasing Grace within my Dance of Becoming.But… there is always another layer. And on the top of a sacred cliff along the Na’Pali Coast I came face to face with another deep round of Medicine related to my spiritual curriculum of Falling from Grace.On Wild Soul Medicine Radio today, I’ll tell you all about it.Medicine for One is Medicine for All.There are so many of Us here now. In our awkwardness, our clumsiness, our anger and our pain. Wondering where we go from Here and where to put our foot next on the Path.As any good trail guide will tell you, just focus on This Step right here in front of you.The heights we are being asked to traverse right now are dizzying. It won’t serve to do anything other than settle in and put your Self in alignment with Being Here.We are in this Together. We shall make Our Way as One.

I am freshly returned from the most EPIC, expansive, and evolutionary two weeks of my life. Mama Kauai held me and loved me further into Wholeness as I took myself off the grid and went All The Way IN.I am still adjusting to the integration of it all. A 6 hour time zone shift, dropping back into my life as a wife and mother, returning to the activity and obligations of leading a global movement… amidst the tenderness of brand new parts of myself meeting the world for the first time, the sacredness of experiences that can’t really be described by words, and a fragile innocence just coming online in all Her newness.It’s a lot to navigate.It always is.And… I’m just the One to do it.As you are the One (and ONLY!) for your own Path, my Love.As scary, complex, convoluted, confusing, mind-bending, edge challenging, difficult, easy, angsty, or joy filled as it is - Your Path is tailor made to guide you on your very own Heroine’s journey back to the Home of your Soul.Sometimes our steps seem awkward, clumsy and filled with mistakes. As a Warrior archetype, I am intimately acquainted with the underlying shame of “getting it wrong.”I’ve worked those layers over and over and have created space for ever increasing Grace within my Dance of Becoming.But… there is always another layer. And on the top of a sacred cliff along the Na’Pali Coast I came face to face with another deep round of Medicine related to my spiritual curriculum of Falling from Grace.On Wild Soul Medicine Radio today, I’ll tell you all about it.Medicine for One is Medicine for All.There are so many of Us here now. In our awkwardness, our clumsiness, our anger and our pain. Wondering where we go from Here and where to put our foot next on the Path.As any good trail guide will tell you, just focus on This Step right here in front of you.The heights we are being asked to traverse right now are dizzying. It won’t serve to do anything other than settle in and put your Self in alignment with Being Here.We are in this Together. We shall make Our Way as One.

I am freshly returned from the most EPIC, expansive, and evolutionary two weeks of my life. Mama Kauai held me and loved me further into Wholeness as I took myself off the grid and went All The Way IN. I am still adjusting to the integration of it all. A 6 hour time zone shift, dropping back into my life as a wife and mother, returning to the activity and obligations of leading a global movement… amidst the tenderness of brand new parts of myself meeting the world for the first time, the sacredness of experiences that can’t really be described by words, and a fragile innocence just coming online in all Her newness. It’s a lot to navigate. It always is. And… I’m just the One to do it. As you are the One (and ONLY!) for your own Path, my Love. As scary, complex, convoluted, confusing, mind-bending, edge challenging, difficult, easy, angsty, or joy filled as it is - Your Path is tailor made to guide you on your very own Heroine’s journey back to the Home of your Soul. Sometimes our steps seem awkward, clumsy and filled with mistakes. As a Warrior archetype, I am intimately acquainted with the underlying shame of “getting it wrong.” I’ve worked those layers over and over and have created space for ever increasing Grace within my Dance of Becoming. But… there is always another layer. And on the top of a sacred cliff along the Na’Pali Coast I came face to face with another deep round of Medicine related to my spiritual curriculum of Falling from Grace. On Wild Soul Medicine Radio today, I’ll tell you all about it. Medicine for One is Medicine for All. There are so many of Us here now. In our awkwardness, our clumsiness, our anger and our pain. Wondering where we go from Here and where to put our foot next on the Path. As any good trail guide will tell you, just focus on This Step right here in front of you. The heights we are being asked to traverse right now are dizzying. It won’t serve to do anything other than settle in and put your Self in alignment with Being Here. We are in this Together. We shall make Our Way as One.